Speak Profile Pics

@trans_queens ⭐️⭐️⭐️ Trans Queens ⭐️⭐️⭐️ Instagram profile, stories - Piokok

Sebelumnya kamu tau gak...?? . #anakmudajakarta #millenialsjakarta #kompakjakarta - @anak.muda.jakarta on Instagram

- 1 Kings-Bible

Ignore the news media - they gain from spreading fear! #covid19 - @craigbeckmedia on Instagram

- Not sure if its just coinsidence, but i think i have a theory about how one got the idea of putting these two together

The Sacred One Speaks... Macklart Hamlock and Vienie

This has brought me some measure of peace and solemnity this morning, as I wake up early to sell fresh produce to the masses of people — who need it. Do what you can with the time you have. I love you all. Even those of you who are kinda dickish sometimes. - @lindsaymcleary on Instagram

speak 2004

How often do we notice Dried leaves?, The leaves that fall down and go to the bin? . . While we are always going to write about beautiful butterflies, Autumn, flowers , Fruits and even the bright green leaves we forget the beauty Fallen Dried leaves . . . . This Poems intention was to bring about the feelings of a fallen dried leaf from its own point of view! . . . . #poemaautoral #poetrywriter #poetryaddicts #poetrytime #poetrynight #poeticsoul #poemporn #poemsociety #poemcomunity #poemaday #poem #poems #poetry #poetries #poemsofindia #driedleaf #autumn #autumnleaf #poet #poetess #poemz #poetryislife #poetriesoflife #poemisamazing #poetsociety #poeticview #poeticemotions #poetic #supportpoets #poetcommunity - @wordstringkaleidoscope on Instagram

- Cool boy names

I found a ✨Meme✨

melinda sordino

#internationalhelmetawarenessday #safetyfirst - @thetackeria on Instagram

Выбирайте людей, которые делают вас лучше. Общаться с теми, кто вызывает зависть, раздражение или скуку, – значит обкрадывать себя. Для души полезнее одиночество с книгой или музыкой, чем такое общение. #мысль_недели - @andrei_konchalovsky on Instagram

Album covers || spotify playlist covers

- Deutsche Sprache, schwere Sprache... Oder?

- best mum quotes

- AMAR.I.LLA

- @anime_.and._point on Instagram

- [MEME] Goth fashion advice

#azərbaycan #bizbirlikdəgüclüyük #karabakhisazerbaijan #justiceforazerbaijan #stoparmenianagression #istandwithazerbaijan #peace #unitednations #Azerbaijan @unitednations - @bouquet.aze on Instagram

Bro was to shocked to speak 😦

@motivatonal_quotes_in . . . . . . . . . .. . . #motivational#motivationalquotes#motivation#inspirational#billgates#narendramodi#modi#bbkevines#bhuvanbum#india#america#u.s.a.#mumbai#delhi#gujrat#instagram#insta#instaquote#davidguetta#martingarrix#viratkohli#iamsrk#entrepreneur #entrepreneurlife #motivational_quotes_in #_sahil30_ - @motivational_quotes_in on Instagram

𝐒𝐩𝐨𝐭𝐢𝐟𝐲 𝐂𝐨𝐯𝐞𝐫 🤍

★__★

- 2016/366

- the secret life of an infj

- Anglais

- ok

- Essay tips

- Happy birthday Wanda january 26

- One Word Quotes Simple

- Team Coaching

My top 2 acne fighting ingredients✨⁣ ⁣ 𝗪𝐡𝐢𝐜𝐡 𝐨𝐧𝐞 𝐢𝐬 𝐲𝐨𝐮𝐫 𝐟𝐚𝐯𝐨𝐮𝐫𝐢𝐭𝐞?⁣ ⁣ Comment below! ⬇️⬇️⬇️⁣ ⁣ #skincare #beautytoronto #skincarefacts #facialsinrichmondhill #skincaretoronto #torontoplasticsurgery #skinfacts #glowup #skincarechart #skincaretips #acnetreatments #dermaplaningrichmondhill #torontomedispa #medicalesthetician #torontoesthetician #professionalskincareproducts #jwskincareto #fyp #benzoylperoxide #skincarecharts #skinhealth #skineducation #dermaplaning #skincareeducator #esthetician #acne #salicylicacid - @jwskincareto on Instagram

- Conception calendar

- Numb

- Calligraphy & Letters

- Cops are just the enforcement wing of corporations

- Band3

Expecting someone to constantly be accessible can be seriously, mentally exhausting to them. - I’ve gained a lot of new followers recently (hi nice to meet you) so if you choose to follow me, work with me, or be in my life in any capacity (I have this problem with friends & family too) here are some of my boundaries towards connectivity. - 1. Do not pitch me shoots, ideas, questions about work in my DMs, like ever. I lose them, it’s unprofessional, I can’t re-locate conversations — email me at Tori@bricksmagazine.co.uk - 2. Do not send me news articles and ask me for my opinion of them (especially if it’s about creatives who are friends of mine, I won’t be pitted against members of my own community). - 3. No I don’t want unsolicited messages about previous toxic people I’ve worked hard to leave behind and heal from. - 4. Respect my working hours. I’ve worked so hard to get myself into a healthy work/life balance. Don’t Dm me about work in the evenings, weekends, bank holidays etc because it’s a disrespect to not consider my time. - 5. This app is 3% of my life, I have IRL problems, stresses and a personal life you never see — so don’t send me question marks or chases if I don’t reply. Its harassing. Again if it’s important — email me. - 6. Please don’t ask me to give you work, tbh it’s always cis men that ask me this (I’m a part-time cleaner, so I don’t have the work to give you) - 7. You don’t need to message me on Instagram or text me to tell me you’ve emailed me. - 8. Memes, check-ins, praise and things you think will bring me joy is welcome 🥰 - 9. To anyone else struggling with this, it’s not rude to leave people on seen. What’s rude is expecting your time and energy by someone asking for unsolicited favours or conversation. - I’m only saying this because I have a lot on my plate atm, on average, between texts, emails, social media, calls... on average about 50-70 people a day ask something of me and it’s starting to exhaust me. That’s almost 500 people a week to respond to, my sole purpose on earth isn’t to be consumed. - @toriwest on Instagram

Hello!! Sabby and I are back again! In this August edition of our poetry prompts #inkgazali, weve changed it up a little. This month we have 10 prompts without any restrictions on the dates. ******** 1. Feel free to interpret the prompts as you wish and on any day, as inspiration strikes. 2. Please do use the #inkgazali and tag us @sparklesandink and @sabrinagazali so we dont miss your wonderful creations. 3. Every Sunday, well select a few of our favourites and share them in our stories. We are really excited and cant wait to read all your pieces! Thank you so much for writing with us in July, we found it really hard to pick favourites every Saturday! 💙 - @sparklesandink on Instagram

- Quotes

കഥകളുടെ സുൽത്താൻ #vaikommuhammadbasheer #quotes #vaikom #bayporesulthan #basheer - @vaikommuhammedbasheer on Instagram

- Rarest personality type

- Abuse (Substance, Mental, Emotional, etc.)

- One sided relationship quotes

- Fun

- Cancer ♋️

- English tuition

- Soft Autumn Deep

સેજ પણ નઈ #ipl #ipl2020 #memes #meme #memes😂 #iplmemes - @manandave247 on Instagram

NOW is the time to fully step into your goddess energy. The world needs our waters. The world needs our tears. The world needs our sweat. The world needs our WAPS!!!! Stress and anxiety can make us feel as if our waters don’t matter, but those are the times when we need it the most. Mama Earth needs to be watered. Let it flow🌊 @venusmooncreations thank you for the inspiration 🙏🏾 - @anitakopacz on Instagram

- ARABIC

#Repost @vegan_universe with @repostapp ・・・ GO VEGAN 👊 🌱🌱🌱 🌱🌱 🌱 . SAVE ANIMALS↔FOLLOW VEGANS @ugly_by_nature @spiritual.awareness @the_vegan_goddess _______________________________ #vegan #meatfree #veganuniverse #veganlife #dairyfree #govegan #meatfreeathlete #crueltyfree #vegangirl #rawvegan #veganlifestyle #vegansofinstagram #animalrights #vegansofig #animalwelfare #whatveganseat #plantbased #vegangirl #rawtill4 #rawtillwhenever #veganuk #veganmom #veganism #vegansofig #plantbased #veganmuscle #veganbodybuilding #animalcruelty - @vegan_singapore on Instagram

- Cute couple things

- asian quotes

- Healthy Lifestyle

Congrats to all of the Quarterfinalists! All of these innovative companies are revolutionizing digital health & doing amazing things in the field! Join us on 9/23 to celebrate these incredible companies and find out the top company in each category! Sign up to attend, link in bio 🏆 #DHA2020 #digitalhealth #ucsfhealthhub #healthtech #futureofhealth #innovation #healthcare #research #entrepreneurship - @ucsfhealthhub on Instagram

- Book of Spirit

I see you. I’m angry and heartbroken too. I have been taking a break from being online the past few weeks, as an intuitive empath and someone in the process of healing I have been having a really tough time navigating this space, but as a NBPOC It felt important to show up and show solidarity. I encourage you to do the same. I believe it’s our moral obligation to stand up to injustice and to use our voices collectively and stand by our fellow Black brothers and sisters standing up against centuries of ingrained racism and systemic oppression and for their basic right to live and breath. Even when words feel so inadequate and we are not sure what to say, anything, is better than staying silent. It’s so important to lend our voices and our energy to amplify theirs. It is imperative to stand up for what is right. If you want to do more too, show up, do the work, listen, teach your children, support public schools, make the calls, sign the petitions and demand and vote for change! if you are able to, I have added links in my stories where we donated and you can donate to support those putting in the time and doing the hard work to make a difference. 🖤 #sundayservice - @haloauragraphic on Instagram

*** …Intensywnie przepełnione najżywszymi z chwil spotkanie, współżycie, jakiego nikt wcześniej nigdy nie stworzył czy doświadczył. To dla tych kilku godzin pełnego życia się urodziłem. To dla nich było wszystko to, co mnie w życiu spotkało. To po to, aby je przeżyć, nauczyłem się chodzić, słuchać i mówić. To dla tej jednej nocy było wszystko, czego dokonałem, licząc od każdego najmniejszego nawet oddechu aż po największe i wspanialsze z dokonań. Bez nich nie byłbym sobą, a gdybym nie był tym, kim właśnie jestem, to nigdy bym się w tym miejscu i czasie nie znalazł. A gdyby mnie tu teraz nie było, to nie byłoby także tego wszystkiego, co tak cudownie wydarzyło się w tę piękną noc. Chwil, które górować będą ponad wszystkimi innymi szczytami mojego istnienia. #wydaliśmyksiążkę #CichySzept #JMG #JuliaMagdalenaGrabsky #czytaniejestsexy #erotyk #romans #wino #książka #erotyka #polskibookstagram #czytaniejestfajne #black #gray #zdrowie #fit #miłość #coach #coaching #motywacja #cytat #kobieta #wiersz #poeta #autorka #wydawnictwonovaeres #novaeres - @julia_magdalena_grabsky on Instagram

- nyesss

True or false? - #Logo_Showcase #logo #brand #branding #design #graphic #graphicdesign #graphicdesigner #designer #pixel #creative #icon #creativity #brandlogo #illustration #greatlogo #logolove #logodesign #vector #vectorart #flatdesign #logos #illustrator #love #graphic_showcase #adobe #photooftheday#font - @logo_showcase on Instagram

Cleanse with fire, and watch flowers bloom from the ashes🔥🌻 • • #theurbanpoets @theurbanpoets #poetryrise @poetryrise #apoeticview @apoeticview #apoeticlovepoetry @apoeticlove #heartofquill @heartofquill #bymepoetry @bymepoetry #globalagepoetry @globalagetyro @globalagepoetry #bleedingsoulpoetry @bleedingsoulpoetry #societyofpoetry @societyofpoetry #streetwritersofficial @streetwritersofficial #poetswithtalent @poetswithtalent #poets__ig @poets.ig_ #igpoetsandwritersfeature #selfempowerment #poems #poemsofig #mentalhealthawareness #poetrycommunity #empoweringpoems #selflove #lovepoems #positiveaffirmations #wellbeing #loveyourselffirst #selfcareisntselfish #growthmindset #poetrysociety #poetryoftheday #anxietyrecovery #healyourself - @libbyjenner.poetry on Instagram

- psikoloji

- Baguette recipe

- Quotes

- Birth-stones

- Boundaries quotes

- english

- Challenge me!

- @inktoberindia on Instagram

- Bohemian Rhapsody

- Adventure-trips-Ireland

- deep conversation starters

- xD

- Allah islam

- All sorts for later

- كتابات

- sigil & symbols

- Color guard quotes

- Hindi calligraphy fonts

- Bilmediklerimiz

- SELF CONSCIOUS

- @quotes_from_ana on Instagram

- Cards

- Precision nutrition

- İnteresting information

Poetic Revolution . . . . . #shortpoems #shortpoem #instaquote#instaquotes #micropoetry #micropoem #quoteoftheday #wordsofwisdom #wordporn #words #poem #poems #poetry #poetryofinstagram #poetrygram #instapoems #instapoets #poetryisnotdead #poetrylovers #quotestoliveby #quote #quotes #writeaway #poetry #poetsofinstagram #writings #micropoetryfeatures #danny_boy_poetry #spilledink #packpoetry - @danny_boy_micro on Instagram

- Kinds of people

Anyone else channeling this? What ideas 💡have you dreamed up? What’s working and getting you fired up? 🔥 - @wendymccormick30 on Instagram

- the truther ladder!

🍎 The A-Z of youth work! 🦓 What words would you use to describe #youthwork? Tell us below 👇 - @uk.youth on Instagram

- Art

- Get hard quotes

- Anything Korean

- All About KOREA

- Poetic Words

- clam

- Life Defined

- bitkisel doğal

- Bible

- @duaforall on Instagram

- Assertiviteit

- brush type

- Runes ShadowHunter

Mấy người cung gì điểm danh coi - @dotuanh2009 on Instagram

Who agrees? 😂 via @logosix . . . Checkout @spiregram - @typespire on Instagram

- Diabetes nursing

- Important ☕️

- Culture Love

- Affirmation Quotes

- جداريات

- tattoos for women small meaningful

Childhood trauma is real. Many of us ate suffering from it and dont even know it. #BlackMenTellTheirStories #SelfCare #SelfLove #Therapy #BlackMen #Support #MentalHealth #HealthandWellness #YourStoryMatters - @black.men.tell.their.stories on Instagram

Nominated for best African DJ in the USA 🔥 hit the link in my bio to cast your vote. You don’t need to vote for the other categories, takes 1 minute. Thank you! @afrimma #kmetaworldpeace - @djkmeta on Instagram

- Real Estate Investing Tips

- Tell no one

- Art

- Learn Thai

- Black Butler

For those of you who don’t know- #AmyCooper (white lady) called the police on Christian Cooper (black man). Amy called the cops & said that “an African American man was threatening her life” What was Christian Cooper doing? He was bird watching. When you hear this you should not be shocked. You should not be surprised. You should be googling ways that you can break your own silence. You should be acting, supporting, donating, & calling out racist behavior & micro aggressions. You should be calling out your non-black friends, family members, coworkers, bosses & peers whenever you get the chance. You also need to stop asking your black friends what you can do to help. It is NOT their responsibility to teach you. It is YOURS. Do the work. If you stay silent you are an active supporter of the murders that are killing off our black community. It takes radical action and loud voices from our community to dismantle the systems that are taking the lives of innocent humans. Again if you are staying silent & just “letting people be” and blaming it on cultural upbringing or older generational habits, you are actively supporting racism and all of the murderers who are out here looking for the next person that is breathing while black. Do you hear this? - @valentina.sinisterra on Instagram

- Dont show me attitude

- Arabic

- Arte belo

- Emma, Jane Austen

- Please do not drop butt in the toilet bowl

- TORAH

- Ask Hiro

- Angel numbers

- Affirmations

- Life quotes

- Motivation

The cultivation of benevolence (mettā bhāvanā) is a popular form of Buddhist meditation. It is a part of the four immeasurables in Brahmavihara (divine abidings) meditation. Metta as compassion meditation is often practiced in Asia by broadcast chanting, wherein monks chant for the laity. The compassion and universal loving-kindness concept of Metta is discussed in the Metta Sutta of Buddhism, and is also found in the ancient and medieval texts of Hinduism and Jainism as Metta or Maitri. • • • #buddha #buddhism #meditation #buddhist #love #zen #yoga #peace #india #dharma #buddhaquotes #spiritual #spirituality #travel #temple #art #photography #mindfulness #thailand #ambedkar #wisdom #buddhastatue #jaybhim #enlightenment #travelphotography #nature #buddhalove #quotes #awakening - @theprojectmental on Instagram

- Psychic Readings

Dont let the blinding sunlight steal your colours . #apoeticlove @apoeticlove #apoeticview @apoeticview #bymepoetry @bymepoetry #discovermypoetry #foundationspoetry @foundationspoetry #globalpoetrycommunity @globalpoetrycommunity #globalagetyro @globalagetyro #poetssociety @poets__society #poetscafe @poetscafe #poetry #poeticmenpoetry @poeticmen #poetslife #poetsofig #poems #poetsanonymous #poet #poeticreveries_ @poeticreveries_ #poets_area @poets_area #poemgasm #poetrycommunity #poetsandwriters @poetsandwriters #poetsofinstagram #silverleafpoetry @silverleafpoetry #societyofpoetry @societyofpoetry #trainriverpublishing @train_river_publishing #writersofinstagram #writerscorner #writerspocket @writerspocket #writerscommunity #writestagram - @poems_by_a_musician on Instagram

- Anxiety coping skills

- Choctaw language

- Grimoire book

- ⠀ [바이바이올 인스타그램 #새시즌 #감사 #팔로우 #이벤트] ⠀ - 응모방법 1) 바이바이올 공식 인스타그램 (@byebyall_official) 팔로우 ⠀ 2) 게시물 좋아요♥ 누르기 ⠀ 3) 친구 태그하고 참여완료♥와 함께 희망하는 사이즈 기입하여 댓글 달기 ⠀ - 응모 수량 / 사이즈 * 20FW 신상 맨투맨 티셔츠 총 6장 : M 사이즈 3장 , L 사이즈 3장 (디자인 랜덤) - 응모 기간 : 9/23(수) ~ 10/2(금) - 당첨자 발표 : 10/5(월) 추석연휴 이후 개별 DM 통보 * 게시물이 없는 가계정은 참여가 불가합니다. 비공개 계정은 비공개를 풀어주셔야 참여가 완료됩니다. * 개별 연락 후 24시간 이내에 답변이 없을 경우 타인에게 양도됩니다. * 본 상품의 경우 교환은 불가능 한 점 양해 부탁드립니다. ⠀ 앞으로도 많은 관심 및 사랑 부탁드리며 다양한 이벤트로 찾아뵙겠습니다. ⠀ -BYE BY ALL 드림- - @byebyall_official on Instagram

- Alphabet tattoo designs

- Åldrades som mjölk

- Arts & Books

- Overlays Cute

- Magic

Plan für heute steht...🍻 . . . #checkliste #gaffelkölsch #todo #koelschtrinken #prostcologne #gaffel #koelschweisheiten #kölnbloggt #kölschkölschkölsch - @tdeloy on Instagram

- Kindergarden

Я бежала от колкой вьюги, Я швыряла перчатки в снег, Мне казалось, что счастье в юге, И я видела юг во сне. На костях раскладного кресла Я раскрылась, как георгин, Обгорела, потом облезла И хотела уже пурги. Я бежала от отношений, Мне хотелось побыть одной, Тяжкий камень висел на шее – Этот камень тянул на дно. Разрубила узлы, и муж мой Перестал приходить домой. Я живу никому не нужной, Никому, ни себе самой. Я бежала от светских сборищ, От проектов, стартапов, смет, Обретала друзей и вскоре Понимала, что дружбы нет. Стал язык мой острей кинжала, Всех обидчиков истребя. Но куда бы я ни бежала, Я с собою брала себя! #СолаМонова #лирика #стихи . Эти стихи есть в электронной книге с аудиозаписями - в шапке @sola_life - @sola_monova on Instagram

- Astrology

Nic víc, nic míň 🙂👌🏻 ❤️ Pro více inspirace sleduj 👉🏻 @zdrave_kalorie ⠀ #zdravyzivotnistyl #zdravyzivot #zdravo #bombimtoskamu #bojzanovetelo #noveja #zdravoachutne #zdrave #tipy #triky #rady #zdraverady #zdravetipy #hubnu #hubnuti #motivace #fitnessmotivation #fitmotivace #fitnessmotivace #doplavek #forma #sebelaska #zanormalniholky #milujisvetelo #80/20 #fitnessgirl #czechfitness #czfitness #czechfitnesspeople - @zdrave_kalorie on Instagram

- Информативные картинки

- @reflexthegame on Instagram

- ♏§corp¡o✨

- English Tips

- Wiccan Rede

- Belly button/ tattoos

- Ska Punk

- A font that combines touchable Braille with visible letters by Kosuke Takahashi

- Alphabet

- Attack on Titan

- Education Literacy

- saints and strangers

- Australian-Chinese artist Badiucao shares his latest work - jumbling the characters for the illegal slogan Liberate Hong Kong; revolution of our times. [HKFP]

- Morning Green Tea

- Empath

This is me tonight!!!! Tired. #buyfromthebush #pencilartist #ruralmakers #shopsmallseptember #australianmade #bed - @cathyhamilton_artworks on Instagram

Rob Halford: Confess Pre-Order now at https://smarturl.it/RobHalfordConfess - @judaspriest on Instagram

- Astrology: Scorpio

- Typography / Logo

2020 Mood 🙌🏻💜 #dallassocialinfluencers - @dallas_social_influencers on Instagram

- Prompt

- Business money

- Beauty Islam

- FACTS

(Part 1) heres some beautiful lines that we hear or read most of the times but never have we realised at what era this writer wrote such heart taking words .Words are such simple creatures to hold the mightiest of will and most bravest of all. It doesnt have to be brilliant in vocabulary or metaphors , they r just these simple words that holds the greatest punch our mind could get. . . #annakerenina #leotolstoy #greatest #classicliterature #russian #minds #love #hearts #words #thelostgirl - @thelostgirl_etlv on Instagram

- @ksrtcmunnar on Instagram

- Ayurveda

- Anime -Japanese

- Art & methods

WHY SHOULD YOU CARE ABOUT ESTROGEN? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re here, you’re probably at least somewhat interested in hormone health. And so therefor you DEFINITELY need to know about estrogen - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Estrogens are a group of sex hormones that are crucial for both sexual and reproductive health. Men and women both have them, but in very different amounts. Estrogen is produced in the ovaries and the adrenals and plays a large role in puberty and development of secondary sex characteristics. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Estrogen’s role in women is to do things like increase curves, make hair healthier, help to reduce acne, and regulate the part of the brain that is connected to sexual development. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It has very important jobs in the menstrual cycle of encouraging the growth of the uterine lining during the first part of the cycle and stimulating the production of fertile CM. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The root cause of estrogen imbalance can be lifestyle, diet, toxin exposure, HBC, poor gut health, unhealthy BM’s, to name a few. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Inside of the Cycle Power Masterclass we’re digging into exactly what you need to know about your hormones and when they’re doing what! If you struggle with period problems such as PMS, acne, low libido, breast tenderness, bloating - or anything else - this free class is for you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ LINK IN BIO ✨🔥 - @caleeshea on Instagram

Τακε mε το τhε floατιng world ✨ #love #travel #freedom #spontaneity #adventures #friendships - @caw_life on Instagram

Being an ally means educating yourself on what you dont know–but should. Some of us werent familiar with the Juneteenth holiday, but we are now. Freedom should always be celebrated!⁣ ⁣ If youd like to sign a petiton to make Juneteenth a national holiday, you can do so on the Black Lives Matter website. And learn more about the holiday in our story. ⁣ ⁣ (Graphic via @amysedaris, but please let us know if you know the original creator.) - @forever_young_adult on Instagram

- Youre beautiful quotes

📌ЗАКРЫВАЮТ детскую поликлинику на ул.Нахимовской??? Родители бьют в колокола!!!! Что происходит??? Кто знает??? Пишите в директ или в комментариях Подписывайтесь на наш ТЕЛЕГРАМ-КАНАЛ! Без спама и рекламы. Ссылка в шапке профиля👆 ЖМИ! #Находка #НаходкаСити #Ситицентр #Приморье #Приморскийкрай #Врангель #ВрангельНаходка #ВсяНаходка #Nakhodkacity #Nakhodka #Козьмино #Партизанск #Ливадия - @nakhodka_online on Instagram

- Hinduism & Symbols

- @the_science_knowledge on Instagram

🔺Progression Principles🔺 ⠀⠀ Consistently applying a principle based approach to training & rehab is at the core of what makes a great coach or therapist. Understanding these fundamental principles will allow you to scale & adjust appropriately for any client that comes into your gym or clinic. ⠀⠀ 🔹Load: Begin by teaching clients unloaded variations & progressively add load as they demonstrate mastery. Don’t forget that the clients own bodyweight may be adequate for progressive overload in the early stages. ⠀⠀ 🔹Speed: Progress the client along the velocity spectrum as they develop. Begin with Isometric/Eccentric movements to develop stability prior to progressing into dynamic variations. An example of this would be developing strength in the hinge pattern with a deadlift before progressing to a kettlebell swing. Similarly, we should develop traditional lower body strength with squats/split squats to support higher velocity movements like running, hopping and bounding. ⠀ 🔹Support: Help beginners with assistance devices like a TRX or a Dowel. Progress from the ground up moving from positions that are more stable (Supine/Prone) to positions that are less stable (1/2 Kneeling/Standing). ⠀⠀⠀ 🔹Volume: De-conditioned clients will have less tolerance to volume than more advanced trainees. Start with less volume to ensure mastery/limit soreness & progressively introduce more volume as they get stronger. ⠀⠀ 🔹Frequency: Reduced frequency to a stressor allows the client to adequately recover in between bouts. Practically, this might mean dosing knee dominant exercise or running only once per week following a knee injury & gradually introducing more as the clients capacity increases. ⠀⠀ 🔹Recovery: Progressively challenge the clients work capacity by moving from complete recovery to incomplete recovery. Novices may require full rest between sets to maintain adequate form & strength/power output. As their fitness levels increase you can begin challenging them by decreasing the work:rest ratio. ⠀⠀ Although these approaches may seem obvious it can’t be overstated how vital it is for coaches & therapists to understand these concepts and apply them consistently. #cfsc - @movementasmedicine on Instagram

- Dream English

- happiness and me

- Calligraphy

- A little humor

- English conversation learning

- Beautiful Letters

- Art and Inspiration

- Lol

- Phoenix Song

- @fayzuraxmanovabrorb on Instagram

- Spiritual advisor

Whats the LARGEST NUMBER you know in Chinese? 💯✔️ PS Just click the link in the Bio to learn more: @ChineseClass101 #ChineseGrammar #ChineseLesson #ChineseAccent #ChineseClass101 #ChineseLanguage #AskInChinese #LearnChinese #StudyChinese #ChineseStudying #Chinese #ChineseVocabulary #ChineseWords #ChinesePhrase #PracticeChinese #ILoveChinese - @chineseclass101 on Instagram

J U N E T E E N T H || know the land you stand on (Lenape Territory). know the foundation of your country. know the legacy of your crafts. Celebrate this journey we’re on and keep pressure, it’s working. Acknowledge the past so we can move forward strategically & intentionally. Celebrate & uplift all Black women’s voices. Everyone who is NOT Black, capitalize the B in Black. ALWAYS. Via @karidagriffithdance, “we ALL have a stake in this.” Happy Juneteenth. . . Keep signing petitions. Keep calling. Keep protesting. Keep researching. Keep reading. Keep questioning. Have courage. Keep pressure. Go do that good work. Pa’lante. ✊🏽 . . . #upliftmelanatedvoices #blacklivesmatter - @acastrodance on Instagram

Who else loves the old English font? . I will be emailing all the October Clients this week about rescheduling, thank you for your patience . www.jmunz.com - @jmunztattoos on Instagram

a guide to plague raves by @techno_pombear - @hdt_hugh on Instagram

Türk Halk Ozanı, büyük usta Neşet Ertaşı vefatının yıldönümünde saygı ve rahmetle anıyoruz.. #NeşetErtaş - @urlabelediyesi on Instagram

- Be good to yourself

- human design

- TOP band

- Blood & Tears

- Can words work on a flag?

- Beautiful words with meanings

- Cindy Smith

- @osamu.chuya on Instagram

1/3 Contrasti. Due stili distanti tra loro praticamente 1000 anni ma affiancati su un unico foglio di esercizi. Stesse parole e due stili, per apprezzarne le differenze ❤️ #calligraphy #calligrafia #onciale #uncial #medieval #medievalart #practice #handmade #gift #red #blackletter #calligraphyitalia #gotic #gothic #goth #handlettering #art #calligrafile #calligrabasics #lettering - @mv88calligraphy on Instagram

- chinese speaking

#👋 머리 좀 써. Use your brain. . . 👉Formal way : 머리 좀 쓰십시오. 👉informal way(but polite) : 머리 좀 쓰세요(or 써요) 👉causal way: 머리 좀 써. . . #Korean #koreanphrase #studykorean #learnkorean #hangul #topik #kpop #kdrama #koreanbook - @daily.korean_phrase on Instagram

- create (mind + creativity)

#sport #bodybuilding #aethletics #спорт #бодибилдинг #fitness - @mens._fitness on Instagram

- Arabic

akhlaq dan Hijab syari An-nisa (perempuan -perempuan ) - @whatsapp.story.islam on Instagram

- The law of gravity, of the power of attraction.

- A Little About Me

- Angels

- #Lol/Pranks

- Chinese symbol tattoos

- Motivation

- Blursed_japanese

- Attractions

- adventure tumblr

- Power of Words...

- Japanese phrases

New favorite word. #fika #slowdown - @jaclynparisihair on Instagram

- Hangul alphabet

- Mormon quotes

- Expression

- me and my colitis

- Color Psychology - Pick Your Color!

- Calf Sleeve

- Judo

- autor

- An Empaths Heart

- Korean

- Double Impact

- Reiki Symbols Meaning

- The three most fear by the evil spirits during the hungry ghost month - Coffee, Money and Woman.

- 1 Rozwojowiec

Только без игнора давайте пж! 💞 - @_osamy_dazay on Instagram

- Zodiac months

- Pro Blogger

- @absurdclarity on Instagram

【WORK SHOP EXHIBITION】 プシュケとC7Cで開催してきましたwork shop「写真展を開催しよう」第5期生の終了展示を6月23日(火)から7月12日(日)の間、C7C galleryにて開催いたします。 今回は3名の個展を各週ごとに開催いたします。自分や参加メンバーの作品を視て考えることから始まり、作品の制作、zineの作成、空間を意識した展示方法、等かなりのボリュームの中頑張って来た3名の一年間のworkshopの成果を是非ご覧ください。 _ ◼︎2020年6月23日(火)～28日(日) OPEN14:00～20:00(最終日～18:30) 「追憶のかけら」 Lovey _ ◼︎2020年6月30日(火)～ 7月5日(日) OPEN14:00～20:00(最終日～19:00) 「Comfort Zone -まどろみの記憶-」 森　洋生 _ ◼︎2020年7月7日(火)～12日(日) OPEN13:00～19:00(最終日～18:00） 「玲瓏香爛(reirou kouran) in chaos」 KIKI #c7c #c7cgalleryandshop #プシュケ - @c7cgalleryandshop on Instagram

Κάτι χαλαρό και ωραίο για την όμορφη Κυριακή 😀😀 #greek #greekmeme #iggreek #greece #asteia #gr #greekmeme #gelio #greekquotes #greekstatus #greekpost #greekposts #greeks #iggreece #asteia #funny #ellinika #asteia_only_troll #greekquotess #atakes #klama #lol #ig_greece #greekquoteoftheday #anekdota #greekinfluence - @click4amemory on Instagram

- my mandarin

- Cast your cares

- islam

#интересно #поведение #детство - @ochevidnoeineveroiatnoe on Instagram

- Giao duc

- languages

- Le Mirage

- CHARMED Book of Shadows

🤷🏻‍♂️ #lo_lainyan #shachar_shlomo #wallak #tlv #israel #covid_19 #quarantinelife #pets #joke #epic #lol #fun #instafun #witty #tweegram #humor #jokes #hilarious #photooftheday #laughing - @shachar_shlomo on Instagram

- Learn Turkish Language

- A Japanese view of the meaning of life

- Learn Chinese Language

- Expanding My Vernacular

- Languages ♡

- Beauty

- Japanese particles

- Advices, sports and hair styles

- Calligraphy

. . . . . #malayalamtypography #malayalam #typography #typographyinspired #macco #kerala #kollam #nerkoli #braanthan #kuttikkurangan - @kuttikkurangan on Instagram

- Harry potter banner

- Led board.

- JLPT N5 Kanji

- Journals (Writing)

- Calendar quotes

- black slime

- Korea Tattoo

𝙸𝙽𝙺𝚃𝙾𝙱𝙴𝚁 𝙿𝚁𝙾𝙼𝙿𝚃𝚂 ✎ ℙ𝕣𝕠𝕞𝕡𝕥 ℂ𝕣𝕖𝕒𝕥𝕠𝕣 : @crider.illustrations 𝕌𝕤𝕖 𝕥𝕒𝕘𝕤: #criderinktober ⋅ 𝗙𝗼𝗹𝗹𝗼𝘄 @Inktober_Prompts 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 ✦🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸✦ #Inktober #inktober2019 #inktober2019 #inktoberprompts #inktoberprompt #inktober2k19 #inktoberart #inktober19 #inktoberchallenge #inktoberlist #inktoberpromptlist #inktoberspotlight #inktoberprompts2019 #inktoberworld #inktober2018 #inktober2k18 #inktober18 #inktoberdrawing #inktobersketch #inktobercontest #witchtober #witchtober2019 #witchtoberprompts - @inktober_prompts on Instagram

- Fontspring Font Posters

- Japanese online

- Mind Crush

- key word(키워드)

- 서예

- Typography & sketch

For all the non Cantonese speakers in Hong Kong 🇭🇰 wanting to reduce single use plastic this #plasticfreejuly (& beyond!) here is a handy guide to help you. To download the graphic & see more Everyday Solutions, go to the Plastic Free Seas website link in our bio. Every piece of plastic makes a difference! #plasticfreejuly2020 #saynotosingleuseplastic - @plasticfreeseas on Instagram

- Mandarin Characters

- Learn Korean

- Chinese

- Quotes.

- Chinese Characters

- chinese alphabet letters

- Cocoon

- Thailand language

- Chinese Language

- (South) Korea and Korean Culture and Language

- Russian Language

- Japanese Language Lessons

- INNER STRENGTH TATTOO

- But first, study

- Chinese alphabet

- COMMUNIST CHINA

- Knowledge

- chinese characters

- Fonts

- Lost in Translation

- Korean language

- Chinese

- language classes

- body art

- south korea/korean