Michel Piquette - Nuit blanche à Amsterdam
- Robloxicus the Centipede, Destroyer of WiFi
Snatched Edges - Part VI
- Gym
Youre Waiting For Me To Turn Blue, Arent You?
trisha paytas eating sticker
- No one asked you but ok
Lifeweaver art
DIA DO PROFISSIONAL DE EDUCAÇÃO FÍSICA! 💚✅ ⠀ Hoje em nome de toda a #FamíliaSangueVerde gostaríamos de parabenizar os profissionais de educação física que trabalham conosco e saem de suas casas com a intenção de melhorar a VIDA das pessoas! 💪👏 ⠀ E aqui na #CrossFitRibeiraoPreto temos a certeza que contamos com os melhores! #EducaçãoFísica 👊 #transformandovidas - @crossfitribeiraopreto on Instagram
Youre Waiting For Me To Turn Blue, Arent You?
☆=(ゝω･)/
- He commited water lungs
◦⊛Funtime Freddy aesthetic⊛◦
@ainviolent
- Yes is yes
Toxic Treats on X
All gas for Mitch... Single @ 770 & a nice fight with 750 for a double! Show some love @police.fitness⠀ ——- Repost from @police.fitness ⠀ ‼️ - 770lb/350kg and 750lb/340kg x 2 RAW Conventional Deadlift...⠀ .⠀ .⠀ Once everything reopens I want to conventional and sumo deadlift over 800lbs. @doctor.deadlift is about to do 900lbs with both, so if that’s even possible for another human, I want to do it too one day, probably not though 😂. .⠀ .⠀ .⠀ #powerliftingmotivation #benchpress #squats #squat #deadlift #deadlifts #sumodeadlift #powerlifting #powerlifter #rawpowerlifting #kotl #conventionaldeadlifts #powerbuilder #policefitness #beastsportsnutrition #beastmode #powerliftingcoach #strengthcoach #mensphysique #conventionaldeadlift #leanandstrong #copswholift #outwork #deadlifttillimdead - @deadliftsonly on Instagram
Michel Piquette - Nuit blanche à Tokyo
- Balloon Play Time
ig: albaapastor_
- hol up
Congratulations #MirabaiChanu - Oxyterra
みちる🍒 on X
- What a hardcore beat
- do it now
- CrossFit Open Workouts
- right on TRACK
- captain america training
‼️Top 5️⃣ TRUTHS to GET FIT‼️ - 1️⃣Work Hard. Being lazy doesn’t get you a six pack🙅🏻♂️ - 2️⃣Work Smart. Having a plan and purpose is important; otherwise you chase...nothing🤷🏻♂️ - 3️⃣Be Consistent. If you have to walk from Point A to Point B, why take a few steps and stop? You’ll get to where you need to be if you just keep moving. - 4️⃣Be Accountable. Don’t lie to yourself, or YOU become the biggest fool🤦🏻♂️ - 5️⃣Be Coachable. Be a life-long learner, and listen to those who know more than you. Being open-minded allows you to take in everything, so why wouldn’t you gain that edge? We can all be better and there’s someone who knows something we don’t!🧠 - - Speaking of being coach able, big thanks to @hookdhustle @s_tomer53 @las_nic0 @ryangberger for all the fitness help, including getting my first Muscle Up! Swipe to see the video! Fitness is so fun when you make progress! And there is ALWAYS PROGRESS to strive for! - Stay Strong💪🏻and Stay Motivated❤️ - - - - #fitness #fitnessmotivation #myfitnessjourney #pushthrough #mindsetofgreatness #crossfit #youcandoanything #lululemonmen #functionaltraining #fullbodyworkouts #justkeepmoving #youreabadass #cardio #everydayislegday #sweatsesh #thesweatlife #lookgoodfeelgood #lookgoodmovewell #mindbodysoul #fitmindfitbody #lululemon #personaltrainer #onlinefitnesscoach #breakout #transformation #fitnesscoach #workouteveryday #workoutprogram #exerciseeveryday #crossfithookd - @realchinshady on Instagram
Juggernaut SuperTotal Club ⠀ ⠀ This program is designed to help you simultaneously improve your Snatch, Clean & Jerk, Squat, Bench and Deadlift. This 5 day/week program designed by Max Aita, the only Coach in history to develop both IPF and IWF World Championship Competitors and USAPL and USAW American Record Holders. The training ebbs and flows between emphasizing Weightlifting and Powerlifting movements through each phase of training. Sign up today and train on the only proven system to develop Powerlifting and Weightlifting together. ⠀ ⠀ Sign Up Through The Link In Our Profile. - @juggernautcoaching on Instagram
- This is a great tactic to not getting banned.
Squat and Bench day Squat 385lbs x3 RPE 8 345lbs 4x3 Bench 120kg/264.5lbs 4x3 Squat progressing pretty well, stronger every week so far. Bench finally starting to come back, felt really good today on bench. Was moving really good. ——————————————————————————————— Coaching: @quadzylla #teamquad #powerlifting #bodybuilding #fitness #fit #squats #deadlifts #fitnessmotivation #gym #a7 #gymmotivation #lift #lifting #liftingmotivation #pushday #chestworkout #chestday #bodypositive #alphalete #gymshark #PR #ipfworlds #rawnationals #usapl @alphalete @gymshark - @nikkocapone_pl on Instagram
How am I supposed to lift with this going on in the background 💪🏼😂 . Work in progress 👷🏽♂️⚠️ . #olympicweightlifting #cleans #patientpulls #morelikeimpatient #realgymsighting #letsgo - @coach_matt.m on Instagram
- They were annoyed lol
- found this in google images lol
- Screen size comparison with the new models (mm)
- Basketball
- o_o Please do not spam or bypass
Great deadlift workout last night. Everyone got their work in. @the_rellness 402x5, @faithfularlene 352x5, @_fatboyatheart 529x5, @rodrigopulgarin 628x5, @malak_chaazaq (Ronnell) 690x5. No sound just power - @gogginsforce on Instagram
L U N E S _______ 🔥 Contacto . builtbymel@gmail.com . MD By Mel Rodríguez & Team Join us. #ourteam #crossfit #elite #rxd #advanced #scaled #crossfit #builtbymel&team #builtbymel - @builtbymel on Instagram
- Yum
- so much going on in this one photo
- i got two sponsors for my popular lemonade stand
- God is cruel
- Crossfit / Power Lifting
- Yes
- go ymca
I thought this was going to be hell but it was actually a great day. Orange @thechestee def helped. #bruisenomore #govols #technotuesday @litt_strength #ladylifterlawyer #weightlifterESQ #ladylifter #ladylawyer #lawyerswholift #liftlikeagirl #liftlikealawyer #nerdswholift #womenwholift #strongwomen #empowered #gympowerment #stronginmindandbody #lifterswithattitude #lwa #strongisanattitude #meatheadwhisperer #weightlifting #strengthtraining #olympiclifting #powerlifting #strengthandconditioning Working Sets/Reps: C&J 4x2+2 @ 75 Front Squat: 4x2 @ 130 Bench: 4x2 @ 85 Body Weight: 129.2 Diet Cycle: Cut @rpstrength #rpdiet - @lady_lifter_lawyer on Instagram
light day on squats lightheaded day on bench 😌 • my two kings @waleed_projectstrength and @kyle_projectstrength really about to settle the score on saturday. Seeing my two coaches grind so fucking hard day in and day out is such an amazing journey to be a part of. I’m about to compete with both of them at 59 💀💀💀 but this competition is close as fuck...or is it... - @jicodegallo on Instagram
- Not the same
- Pull Ups
Humbled. This workout got me today. For whatever reason it hit me hard and I had one of those “I’m not fit!” moments. These kinds of days make the good days feel better. Either way Fitness was achieved! The suffering made all the easier with good company @darsha.mia @pietahansen. AMRAP in 12: 12 Thrusters 95# 12 Lat bar burpees 12 Pull-ups -Rest 2:00- AMRAP in 6: 6 Thrusters 135# 6 Lat bar burpees 6 BMU (6+1 & 4+1) • • • The RX Smartgear Alec Smith 2.0 grips drop tomorrow and to celebrate RX is running a giveaway for you and a mate to win a pair each. They are the grips I use literally every day and I can’t fault them. Head on over to the @rxsmartgearaus page to get amongst the raffle. Entries drawn tomorrow night (AEST). #training #fitness #workout #community #cftorian #gorillahealth #apparel #ghelite #rxsmartgearaus #grips #gymnastics #agility #coordination #speed #power #thrusters #muscleups #amrap #cardio #humble #work #grind #barbell #giveaway #againfasterau @gorilla_health @againfasterau - @roycey_boy on Instagram
- a purpose in life
- Huh?
Yesterday I competed in my first @usa_weightlifting local in person meet. My goal was to hit all my lifts and see how a meet is ran. It was such a fun time! I hit my goals and lifted more weight than I had planned. And I had more in the tank. The adrenalin in this kind of atmosphere is magical! Super excited to continue down this path. @barbell_collective @gaweightlifting @thegaragebarbellclub @mcgcoaching @trainingthinktank @7fiveclothing @2poodperformance @wheelwod @teamsomeassemblyrequired #7fiveclothing #adaptiveathlete #onearmedgirl #crossfit #sharkbait #wheelwod #teamsomeassemblyrequired - @rmburnette on Instagram
- Christmas Workout
Moarrr Squatzzzzz Snatches twice in a week? Oh man, I guess you could say things are getting pretty serious. More triples, and a few singles up to a single at 90 to make @karston.spradley cry. Guess who has a better make/miss ratio at 90 so far this week. 😂 - @coach.andyc on Instagram
- Vietnam Guys Making A Rice Company
- Nobody: My dad outside:
212.5kg x 1 @ soooo close 205kg x 1 @ okayyyy Went in to hang out with some strong friends, so had to be strong too. Deadlifted the day prior to this, so happy with the results. Time to clean up some form.☹️ @wheeze with the grin 😂😂 - @tubbychilean on Instagram
- Uh oh
- ZLSS NO!
- Not normal at all.
- Cringe
- Bro I just made a death wish and you reply with that?
Závody ULTIMATE FITNESS 2020 🇨🇿3.místo . . . #challenge #ultimatefitnesschallenge #crossfit #olomouc #collierymade #event #nike #czech #onerep Foto: @onerep.cz - @iampetr.dylus on Instagram
Deads are ferda birds rn to be transparent but birds aren’t real so idk anymore (top paused single, comp 8s shown) Watch Sarean fall hahahahaha CG tshirt press set of 7 included Quad pump (also chafing) from belt squat thanks @hamstringpapi - @jessliftswight on Instagram
- I wonder what else it’s good at...
- me irl
- Roblox Filter is hella broke (idk if this will get removed, yes I did check rules)
- roasted
I’m no chef but boyardee’s lifts gettin tough - @sean.712 on Instagram
- Yes, indeed.
- IM SAITIN Saiton or Saiten
- future despacito
- holocaust experiments (colourized)
- Does it get any better than tight shorts and high heels?
- oh ok
💪🏻🙌🏻@ANETASPESH🙌🏻💪🏻 . . . . . . . . . . . . . . #fitness #glutes #girlswithmuscle #girlswholift #fitchick #fitnessmode#quads #abs #6pack #fit #bodybuilding #gym #motivation #muscle #aesthetegwghhwfwdeqqic #physique #strong #motivate #fitnessgoals #fitspo #fitnesswomen - @ladies_in_training on Instagram
Haven’t competed since December! When @sydg9615 texts you and says “do you want to be my workout partner”? Of course I said YES! After working a 24 hour shift on Friday, i competed 💪🏼 yesterday was a blast! It was so nice to meet all these amazing athletes! Thanks you all my family and friends for coming out❤️ you guys are my biggest fan! Thanks @j_seitz13 for spending your whole day with me, taking videos, talking to me while I’m competing! I love you! This competition was a blast! @sydg9615 and I took 2nd place!! @sydg9615 I’m so proud of you ! Your clean and jerks were absolutely amazing ! Thanks for pushing me! Thank you so much @black.market.fitness for taking us under your wings and coaching us! Thanks for believing in us ! Looking forward to do more competition! - @gailynnthepowerhouse on Instagram
- increasingly verbose
- send
- Triple jump
Power clean + Power jerks on the program today - 86kg/190lb 👆🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Up to 93kg/205lb but I tend to forget to ask for a video when it gets heavy 🙃🙄 ft. Some synchro power snatches w/ @jimylucas cause #Teammates 💁🏻♀️💁🏽♂️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @keztheman @thatguy.nikolai @noah_mancini #Weightlifting #InvictusWeightlifting - @nairobatron on Instagram
- yes
Sumo Deadlift 250kg x 5 Tempo Squat 205kg x 1 _ Super fun (and tiring) session tonight @elevatebarbell during the @lifttogether4charity event! Make sure to follow the account for current for future livestream events! _ @bryce_tsa @theswolefessor @timthebodeau @maseayjr @joe_tsa @pugthegoat _ Coaching services @greaterhumanperformance _ Greaterhumanperformance.com - @rodrigo.manzo on Instagram
- Minecraft stables
- choose wisely...
- Back Pain & Scoliosis
Heute standen Tempo Deadlifts auf dem Plan(4-0-0),langsam wird das Heben mit dem Gürtel auch besser 160x4@Rpe6 Danach durfte ich ein bisschen ballern beim Rudern👌🏻 120x6@Rpe7 - @b.i.g.bull on Instagram
How many differences can you find between these images? 🤔 Let us know in the comments 👇 #trainingdaygym #strongbychoice #spotthedifference #squat #fitness #gym - @trainingdaygymclayton on Instagram
- Oh shit
- Home gym set
- I’m the creator of autism and this is one of my cool adventures : )
- I Love Technology
But if you teach a man to fish . . . What a dumb saying. As if teaching him to acquire the fish by his own means provides any greater value. Guess what, the fish is still raw, the man is still hungry, and now hes adrift aimlessly out at sea. Over simplifying complex tasks is no better or worse than over complicating them. The real divide is when the education and mentorship stops short of painting the full picture, the actual steps to the end result. Your job security should not be found by revealing the answers slowly and without context. It should be found in presenting an accurate and expedient plan that you as a coach or mentor actually follow through on resulting in your client achieving something. So before you fill your boat with bait and tackle, make sure you can light the fire needed to finish the job. - @killian.hamilton on Instagram
- big legs
- Fitness Games For Kids
#TarihteBugün Seul 1988 Yaz Olimpiyat Oyunları’nda 60kg milli haltercimiz Naim Süleymanoğlu, koparmada 152.5kg, silkmede 190kg ve toplamda kaldırdığı 342.5kg ile 6 Dünya, 9 Olimpiyat rekoru kırdı ve ülkemize güreş dışındaki ilk Olimpiyat Şampiyonluğunu kazandırdı. Vücut ağırlığının üç katından 10 kilo fazlasını kaldırarak tüm dünyanın dikkatini çeken Naim Süleymanoğlu, Time Dergisi’ne kapak olmayı başaracak, 1992 ve 1996 Olimpiyat Oyunları’nda iki altın madalya daha kazanacaktı. @halterfederasyonu - @tmok_olimpiyat on Instagram
BOTH of these squats have strong PURPOSE and benefit. . Neither of them are WRONG or BETTER than the other. . What are YOUR goals, and is the way you are performing your squats and the standards you are (or are not) upholding best preparing and leading you toward those goals? Something to think about……. . Check the link in bio to learn more about how these and other squat teachings and cues will either work for or against the specific goals that you have. . #therealityofweightlifting #squattinglikeanolympiclifter #endranges #endrangesarebeingused #olylove #understanding #vaughnweightlifting @vaughn_weightlifting @powermonkeyfitness - @olychad on Instagram
- grab it, pull it or just take it (AHHHH)
- Bruh
805lbs X2 and he made it look easy! @nikki_stacks #deadlifts #powerlifting #805lbs @stronghandfitness #deadfiftywithfriends #deadlifttillimdead #powerliftingmotivation #mensweightlifting #mensfitness #wow #gym #hvl #avl #nc #wnc - @project.f.i.t on Instagram
- #tracknation
- 1
- My boy Poppin off
- Felipe encouraging a poor boy on a group wall with his words of wisdom
- Completely got my progress wiped in e2e. Help!
- Just to let you guys I got another roblox account
- Decided to try the rap battle game for myself
- pip a niple
Do you feel naked when you forget your knee sleeves? I DO. So many cues going through my head😨 but so much fun but so much frustration. @joannaita7 @max_aita @juggernauttraining #supertotal #cleanandjerk #squats #juggernauttraining - @tinytiff97 on Instagram
More PRs from the Southern Barbelle Classic last weekend! • ASC’s very own athletes @shn.bwdn and @catmacy15 absolutely killed it! • It’s Thursday, so you know what that means.... #LadiesNight • Come check out the best gym in Arlington! • • • #ArlingtonStrength #Skrong #SouthernBarbelleClassic - @arlingtonstrength on Instagram
- Typical everyday daycare
- Worlds Strongest Man
- I think I need a little GORDON
Tienes 2 opciones 1. Remar 50 cal en la #concept2rower en un día muy soleado al aire libre ☀️ 2. Completar 50 cal en la #assaultbike en día nublado al aire libre ☁️ Tú ¿Cuál elegirías? . . #fsc #fsctroop #fitnesscommunity #fitfam #siguesudando #fitness #healthylifestyle #strong #conditioning #crossfit #fit #fitnesscommunity #workout #trainhard #fitnessmotivation #healthychoices #lifestyle #gymnastics #powerlifting #wod #health #abs - @fitstudiofsc on Instagram
- Ads that tell you to press then immediately takes you to the App Store.
- rat friend took me to a never before seen height in paradise life
- Activities for Pre-Schoolers
- When you accidentally open the Classic client instead of the Oldschool client
- did they just come out to me
I’m doing a weightlifting competition November 14. I haven’t competed since 2015. I think it was August 👆🏼 It’s either going to be the best day of lifting you’ve ever seen or a dumpster fire in the middle of a train wreck. How exciting! Who wants to count attempts and load for me? - @aimees2cents on Instagram
- The legs of second-placed German team, at the UCI Track Cycling World Championships in Cali, Colombia
- The damage of the hel-fire isnt the same as the one on the wiki (yes I know it has a +17% damage it still doesnt add up I havent found one without it and im not gonna reforge this one) I dont know if I can just change the wiki myself so here it goes I guess
- Cool apps you should try
- Should i call the animal protection Service?
Tag your friends👇🏼 • WORKOUT OF THE DAY from #wodroulette - @wod_roulette on Instagram
- video games list
- In roblox, nothing is illegal.
- Classroom Layout Ideas
- Decpacito demonstrates birth
- DIY GYM
- Gym Games
- hmmm
- simple CSS preset with nice defaults
- hes a madman someone stop him
- Suggestion: add (mountable) Man Head as a rare drop from men
- Gym Memes
- CEO of workout and his assistant
- decpacito gets sexually harrased
- Workout room home
- Football passing drills
- My amazon box is here!
- Oh no
- Spartan Sports
- Credit to u/ChocoGamez for actually making it
- An InTeReStInG tItLe
- activities for kids
- This so-called ad demo game that just takes you to the webstore. (I know there are a ton of these, but this one has a fake LOADING DEMO GAME loading screen!)
- Threatening Workers in Cáfes
9 plate date V2.0 electric boogaloo, and this time balance was 💯! 855lb single followed by 5x5 675lb backoff sets 🐼 Sporting that new new @doughnutsanddeadlifts Space collection 🍩👽🛸#pandapower #megalobox @convoy_strength @pr_breaker #teamdndl #doughnutsanddeadlifts - @deadlift_panda on Instagram
Deadlift progression! 260x3x3 (vid 1, 2, 3) moved pretty well today. I haven’t done any strength specific program in a while let alone peaking to lift something heavy. It’s good to feel excited/nervous leading into sessions again. Cheers for the push today @chrissmoore @mveron @uhp_personaltraining @xteam_personaltraining @icn_wa @icn_worldwide @lululemonausnz . . . . #deadlift #strenghtraining #bodycomposition #bodybuilding #gym #training #fitness #instafitness #motivation #powerlifting #私人教練 #健美 #競賽 #備賽 #訓練 #課表 #重量訓練 #硬拉 #举重 #腹肌 #健身房 #体脂肪 #naturalbodybuilder #icn #dedication #icnqld #icnwa #noexcuse #inspiration - @allenmao90 on Instagram
- Get Obamad
- Playing Roblox during the issue
- I have not slept yet and this is what I’m doing
GIVEAWAY: Win a free lift analysis from me: 1. Follow @catalystathletics AND @becomingtough 2. Like this post AND the newest Tough post 3. Tag some friends here in a comment—more tags = better chance I’ll pick a winner Friday. _______________________________ You can find a number of other videos and articles on this topic on my website if you want even more information. ________________________________ Join one of my online teams - link in profile ________________________________ Visit catalystathletics.com for more free weightlifting content ________________________________ #snatch #clean #snatchtechnique #cleantechnique #weightlifting #olympicweightlifting #weightliftingtechnique #olympicweightliftingtechnique #strength #training #catalystathletics #garagemind #loudmindquietmouth #becomingtough #garagegym #gym #usaw #iwf #fitness #sport #athlete #athletetraining #teamWAG #becomingtough @earthfedmuscle @becomingtough - @catalystathletics on Instagram
Deadlift PB! Finally, 300kgs at 88.2kgs (vid 1). Bumper plates, soft bar and straps but I’ll take it 🤣🤣. 275kgs (vid 2) moved well so decide to give 300 a go. Now time to get real skinny haha. My boy @chrissmoore hit a PB 222.5kgs at 69kgs 👀👀 @uhp_personaltraining @xteam_personaltraining @icn_wa @icn_worldwide @deadlifttillimdead . . . . #deadlift #strenghtraining #bodycomposition #bodybuilding #gym #training #fitness #instafitness #motivation #powerlifting #私人教練 #健美 #競賽 #備賽 #訓練 #課表 #重量訓練 #硬拉 #举重 #腹肌 #健身房 #体脂肪 #naturalbodybuilder #icn #dedication #icnqld #icnwa #noexcuse #lululemon - @allenmao90 on Instagram
- its jumping time boys
- OwO
- Adult Party games
It’s one of those days y’all lol, but it’ll turn into something great down the road. Just gotta keep grinding 🙃 —— @bandz_wear: code RACHELK - @_raychkay on Instagram
- He is too powerful to be kept alive
- Decpacito threatens you
- LFL stretching is the best stretching
- cards againts robloxia with a friend
Strong, loving, compassionate, enduring, nurturing, charismatic, and there are many more adjectives that come to our mind when we think of women. ⠀ ⠀ For all they go through and manage to put a smile on the faces of friends and family on a day-to-day basis they deserve every day!! ⠀ ⠀ Come to think about it, what can we do to support them and let them be that tad bit more happy? ⠀ ⠀ Remind them to take a break from all the multitasking, and focus on their mental health and physical fitness. ⠀ ⠀ Do not forget to tell your moms, wives, girlfriends, sisters, friends and daughters how awesome they are! Happy Women’s Day 💐 #InternationalWomensDay #celebratewomen #girlpower#superhero #IWD #womensday #genderequality #womensrights #fitwomen #womeninfitness #strongwomen #girltribe #IWD2020 #abhinavparkour #fithyderabad #parkourwomen #womengymnastics #strengthtraining #deadlift #weighttraining - @abhinavparkour on Instagram
- Baseball work outs
- No
- I have a joke about pizza, but
- t pose to the lord and savior
- Josh Bridges - CrossFit
- Baseball hitting drills
“GETTING BETTER” 180 paused single 147.5 for 8 - @jessliftswight on Instagram
- What do folks think? Halloween was good to me this year.
¡Desde Eleiko España queremos dar la enhorabuena al gran @marcosruiz96 por su victoria en el Campeonato de Europa Sub-23! ENORME. Photo credits: Isaac Morillas - FEH #Eleiko #EleikoSport #EleikoSpain #teamESP - @eleikospain on Instagram
- Character design
Coach hates me. SSB - these suck. Snatch Grip Deadlift - what the hell are these. Board Press - I’m okay with this. Again, this ain’t it chief. - @tubbychilean on Instagram
Playing the long game means experimenting with different training styles to understand how theyll benefit you. But no matter how your lifting changes, there are a few basic principles that will apply regardless of what youre doing. Here are the 7 New Rules of Lifting For Fat Loss: 1 – Use big compound lifts to direct your training. 2 – Dont train every muscle directly. 3 – Dont train every muscle the same. 4 – Forget the inverse relationship between sets and reps. 5 – Do no more than four intense sessions per week. 6 – Stop putting an unnecessary time-cap on your workout. 7 – Vary neurally intense exercises. . . #exercise #bodybuilding #supplements #gymlife #gym #gymlove #fitlife #fitfam #fitnessmotivation #gymmotivation #instafit #fitness #fitspiration #muscle #antioxidant #followback #healthy #healthyfood #healthposts #bodybuilding #supplements #protein #nutrition #teamrainbow #healthyfood #healthposts - @rainbowsupplement on Instagram
#painface #crossfitradium #snatcheswinmatches - @jamie_preece9 on Instagram
- Everyone: new brawler, new game mode, takedown & lone star are gone Me: WHAT ARE THOSE
- The floor Of Wisdom share his Wisdom 9917 Colorized
- NBA JAM for SEGA Genesis - BOOMSHAKALAKA!!
I was looking through some old videos of my training cycle leading up to the 2012 Olympic trials today. Normally when I think about this time in my life I’m left with a lot of bitter feelings. However, today I was overwhelmed with joy when I was scrolling through these. This was hands down one of my best training cycles. I hit the heaviest lifts of my career in this cycle, and today I realized I was also surround by some of the people I love most during this time. What better way to end a career than training with your best friend @nburgener surround by the people you love @bo.sandoval. #91 #113 - @asandoval1340 on Instagram
- So cute!
- burnt meat
- BREAKING NEWS: Pepsi Man hacks Pentagon files
COMPETITION DAAAAY 🥳 first comp back since march and boy am i glad to be back on the platform!! 2/3 snatches 68❌ 68✅ 72✅ 2/3 clean and jerks 92✅ 96✅(3kg platform PB) 100❌ . Broke the U23 record for 71kg BW category In the clean and jerk 🥳 . Soooooo painfully close to the huge milestone of 100kgs 😩 @artemiopocio @mwydall @cougarsweightliftingclub @qldweightlifting . . . #weightlifting #olympicweightlifting #snatch #clean #jerk #cleanandjerk #power #performance #training #competition #platform #DKduo #weights #squats #strengthtraining #strengthandconditioning - @lydiajayneolsen on Instagram
- Kettlebell snatch
- Children Education & Welfare
- Relationship status :) (10 upvotes for the next episode)
- No I don’t think I am pretty
- armor
As part of @GBWeekOfSport today we are celebrating our female lifters are part of ‘Girls Night In’. • Introducing: Kelly-Jo Robson • Age: 32 • Weight Category: 49kg • Greatest Weightlifting Achievement(s): British record holder for snatch, clean and jerk and total, 6th in the commonwealth games 2018, 6th in snatch at European champs 2019 • What advice would you give to someone starting out at weightlifting: Weightlifting is an amazing sport, choose who to listen to for coaching advise wisely and stick to it. There are a lot of different styles to lifting and it can get confusing with too much guidance. Train through the hard times because the good times are priceless and unforgettable. The feeling of pride when you achieve your goals is worth the hard work. - @britishwl on Instagram
CONGRATS // Congratulations to our athletes @katrintanja, @samuelkwant, and @brookewellss for making it to the second stage of the CrossFit Games in Aromas, CA. Massive thank you to @colesager35 for coming to @cfne and throwing down and making this a weekend to remember. An awesome job from @cfstetlow, @amandajbarnhart, @bayden_brown, and @kendallvincelette. It was incredible to watch you all and we’re all very proud to have such an amazing team. - @comptrain.co on Instagram
- Special Needs
Trying out some new things on squat. 377x3. And then butchered PR double on bench 267.5 and 257.5 right before. - @mas__weight on Instagram
- Bone apple teeth
- FDA approves of this!
- No context here lol
- *has big pp cutely*
- Cheer stunts
- Fitness (form and workouts)
- Reebok Spartan Race
Playing with some new stuff today. Dead/floor press up to a grindy 370x1 and seal rows heavy pronated and light supinated. Really like the supinated grip and pause on these, but need a bit more bench height to get more scapular ROM at the bottom. #benchpress #floorpress #deadpress #sealrow #garagegym #garagegympowerlifting #physicaltherapist #physioswholift #beginnersmind #liftpolitely - @deadlifttherapy on Instagram
🔥 Hip stretches! 🔥 These were especially painful for me! 😰 Stretching your hips can lead to greater range of motion, improved balance & stability, and increased flexibility.🏋🏻♂️ Many people have weak or inflexible hips for many reasons. Some include: excessive sitting, too little exercise, the over usage of hips, and so much more! 🤸🏻♂️🏌🏻♀️⛹🏻🚴🏻♀️ Consistent stretching & mobility allows you to move with ease and avoid injury. TAKE YOUR TIME WITH THESE STRETCHES! 🧘🏻♀️ It should hurt a little, being outside your comfort areas. Most importantly, listen to your body! Let me know what stretches you enjoy doing! • • #personaltraining #hipstretch #mobility #positivemind #positivelife #gratitude #mindfulness #bepresent #awareness #lifeisgood #str8training #sanmarcos #fitness #stretching #fitmom #momswholift #tighthips #gymlife - @yourcoachsjourney on Instagram
- A squat rack designed to almost certainly fail when the weights are dropped.
Jumping rope and the core workouts I’ve been doing at home have been paying off at the gym 🙌🏼 🎥: @ronnie.tsunami.ninja 🎶 Revel - D-Wayne 🎶 Hawaii - Maluma 🤤 #spartanba2020 #spartanlife #spartanathlete #spartanok #spartantraining #ocrtraining #ocrathlete #gripstrength #pullups #hardwork #anw #agility #spartantrifecta #balancetraining #trapeze #lache #ninja #ninjawarrior #ocraddict #trainsavage #spartanwomen #ocrlife #spartangirlsdoitbetter #upperbodystrength #savageracetraining #spartanwomen #spartanrace #anwtraining #spartan - @stephhh_it_uppp on Instagram
Happy Corny Joke Friday! 7years of Corny Jokes and going strong! What started out as @jamestatumusa and I reading Corny Jokes back and forth to each other on car rides to the Arnold has become this weekly highlight for a lot of folks. Thanks for the submissions, comments, and overall support on one of my silliest past times. #cornyjokes #instahumor #instafunny #instalaugh #lol #punny #dadjokes #nailedit #😂😂😂 #cornyjokefriday - @strength_coach_sroka on Instagram
- gym
Best comp squat today @ 573 and the best of 3 bench singles @ 341 • Ramping up...good session boiz @alexono66kg @thefitchef_74kg - @cruz_powerfully on Instagram
- Color guard
Quick shout out to the real MVPs for the @crossfitgames Open.... First, my husband and kids who put up with 5 weeks of a disgustingly emotional wife and mommy, yet they were always there to support and encourage me. I love you guys more than life itself. ❤️👨👩👧👦 Second, to my coach who always had a plan for me, believed in me probably more than I believed in myself most of the time, and was right there in my ear for each workout calmly telling me to suck it up and do work. Just what this old lady needed to hear. CF Metanoia....💛💛 #crossfitishard #noonecarestrainharder #wedontlikeyou #gladthatsover #imsorryforwhatisaidduringtheopen #imgettingtoooldforthis #imusuallynotemotional #crossfit #crossfitgames #masters35to39 #fnxfit @cfmetanoia @no1caneat50eggs @fnx_fit - @lcsharpless on Instagram
- Wamen....
- The Sims of Bell-Air
- comment your results
- Gymnastics games
- Ok I am big die
- Number spelling
Bummed we can’t be in the stands at the Crossfit Games this year, but that won’t stop me from cheering on my homies today 😎 - @jarrettwbond22 on Instagram
- AWANA
- Home Gym Design
- I see, the peak has been reached
- CROSSFIT/WOD
- Enquanto isso no Wolfenstein 3D
Such a fun experience at Canadian Masters Competition on Sunday. Both my openers were competition PRs, which gives me confidence and motivation to keep growing and improving. I learned a lot from this competition. It is a game of millimeters. My 3rd Snatch was right there, and my third CJ felt good, but received two reds. In the end finished with 97+107. Even though I had higher expectations I am still quite happy with this and feel there is so much room to improve. A big thank you to @me_beauchemin for keeping me calm, and focused, and coaching me through my nerves. And another big thank you to @londonweightlifting coaches and team for the continued support. I thought it was important to post my fails. You will see why trying to clean with a large hork in the throat is a bad idea. Couldnt clear it out and time was ticking. Lol - @brad.tilson on Instagram
- WODing Gear Store Blog
- Epicly hands the pizza
Favorite lifts from a really fucking strong singlet Saturday. 96/98 ➡️ 120/123 🔥 @catalystathletics @aimees2cents @thicksolidheavy @earthfedmuscle @athleteally @strongstrongsupply #CatalystAthletics #GarageMind #ThickSolidHeavy #EarthFedMuscle #AthleteAlly #StrongStrongSupply #USAWeightlifting #RIOTTO - @juliana.rose__ on Instagram
227.5kg (501lbs) & 182.5kg (402.5lbs) x3 from last night’s session 💪🏼👊🏼 #dcf #Philly #philadelphia #deadlift #powerlifting #gym - @dcamposfitness on Instagram
The last time this man was put to the test in uncertain times he came out the champion. That was @rogueinvitational with a small crowd of family and his fitfam to silently cheer. Now it’s the @crossfitgames online portion and it happens in 5 days 🔥. Watching Vellner dig through the challenges of this ongoing season has been inspiring to witness. Even as things got dicey with HQ and he became a major piece of the sounding board for the athletes , he always kept pushing. We are behind you PV, and are excited to see you excel this weekend 🔥 Photos : @boldphotosbyshelly #cfnstrong #lfg #ohcanada🇨🇦 #kingofthenorth #crossfitnanaimo #unclepat - @crossfitnanaimo on Instagram
- Crossfit inspiration
#crossfit #dumbellworkout #trainingday#training#workout#crossfit#gamblegym#gamble#impacio#fitness#fitnessmodel#california#usa🇺🇸 #gym#palestra#summer#glasses #apparelsport#apparel#cloting#integratori#proteinshake#fisic#personaltrainer#personaltraining#community #kettlebelltrainer#kttlebell#mariobrega - @gamblegym on Instagram
- Monday workout
- according to my iq of infinity, you all have homosexual
- This episode you guys 😂
- BEST Sports Products
220kg halting deadlift x2 200kg 4*0*0 tempo squat x3 135kg 2ct pause bench press triple 120kg x5 larsen press #teampowermove #risinglifters #haltingdeadlift #haltingdeadlifts #400temposquat #temposquat #2ctbench #2ctpausebenchpress #larsenpress #squat #benchpress #deadlift #sbdbelgium #demandgreatness #a7intl #nationals2020prep #belgianpowerlifting #belgianhomegym - @_jonathan_celis_ on Instagram
- grab it, pull it or just take it (AHHHH)
We love to see our children focus on their task :) #singapore #tinytotssingapore #tinytots #kids #children #football #soccer #kidsactivities #kidsfootball #kidssoccer #sport #sportsfortots #kindergarten #soccermoms #mums #dad #parents #team #respect #agility #running #picoftheday #likeforlike - @brazilianfootballacademy_sg on Instagram
- Crossfit academia
Deadlifts are still feeling really good. One more set of heavy pulls before the @squat2depth_apparel meet October 3rd. - 424.4x2x1 comp deadlift - Coach: Brad Bechel Team: @brick_by_brick_sc Gym: @949__powerlifting #deadlifts #girlswhopowerlift #girlswholift #liftheavy #uspapower #949powerlifting #949mentality #canamwill #brickbybrickSC #BBSC - @abby.fulkerson on Instagram
Light technique work with 2s & 3s! Baby steps to hopefully competing again in 2021!? . . Eatin fresh lately with the help of @rpstrength 🥗 Grab the #RPDietApp and use my code AllieRose to save $$$! It helps you make healthy food choices and customize your weekly meal plan to suit your needs. Its like a personal coach in your pocket! Input your workouts and set your goal to cutting, building, or maintaining, and it will do the rest for you. Try it today for FREE! . . #RPathlete #TeamRPstrength #RP #AllThingsRP #RPLifestyle #diet #dietapp #macros #macrotracker #athlete #weightlifter #weightlifting #train #oly #garagegym #lift #strength #strong #health #fitness - @livlaflift58 on Instagram
- Ah yes, the Negotiator.
- Olympic Lifting
My First Full Powerlifting Meet. I Totaled 1460lbs. 635 Deadlift, 465 Squat, and 360 Bench Press. Coach: @mikeydeee_ #TeamJoeyFlexx - @miguel.alejandre on Instagram
🐝Six Pack Abs Workout🐝 This ab workout is all low impact and no equipment movements. You also don’t need any prior fitness experience. Although the movements are not the most advanced it is still a very effective way to get shredded abs. The difficulty of the workout is up to you. If you’re a beginner start off with a slow pace. If you’re more advanced you can up the intensity which will increase how many calories you burn. That being said, never sacrifice your form for intensity. Good form over speed always. This workout will engage all of your ab muscles from your obliques to your lower abs. Additionally, because this workout is low impact you could do this workout everyday if you wanted. The Workout: Every exercise is 45 seconds with a 15 second break in between 🔹Legs Down Hold - You can put your hands underneath you for more support or raise them in the air to increase difficulty 🔹Leg Flutters - Keep your legs straight and toes pointed up 🔹Iron Cross - Extend your arms and legs out fully 🔹Plank - Make sure to squeeze your abs and glutes 🔹Alternating Knee-Ins - Try to increase speed as you go 🔹 In & Outs - Make sure to pace yourself #Keepbuzzing - @buzzfitnezz on Instagram
What programs are available at the Rx Weightlifting Club? For absolute beginners looking to learn the sport of weightlifting to the seasoned athletes looking for a new team and training space, we have options for everyone. Schedule your drop-in (link in bio) or email alex@rxstrengthtraining.com to get started! . . . . . #rxweightlifting #rxweightliftingclub #rxstrengthtraining #teamrx #usaw #usaweightlifting #weightlifting #olympicweightlifting #olympiclifting #oly #lifting #lift #athlete #athletetraining #weightliftingmeet #crossfit #notcrossfit #greaterboston #bostonfitness #bostongym #bostonpersonaltrainer #bostonweightlifting #somervilleweightlifting #somervillepersonaltrainer #somervillegym #somervillefitness #somervillema #wodify - @rxweightlifting on Instagram
Do you ever think about or train your wrist position for snatches? In these videos listen as @mikecerbus highlights the extended support position you will see a majority of high level athletes executing. For some, this position comes natural and develops over years of repetition. However, many athletes are starting to snatch later in life and may need to take some time to investigate best positions. This training is specifically to familiarize the mind and body of the important these positions have for efficiency and longevity in sport. Our coaching staff of gymnasts, weightlifters, and physical therapist have all enjoyed the uniform belief that strengthening this position for handstands and overhead barbell work starts first with awareness and then comes through accessory work and repetitive application within the skills. Let us know any questions that you have below, and keep checking our posts for more technique discussions and topics 🤸🏻♂️🏋🏿♀️ The magic is in the details! #techniquematters #powermonkey #monkeymethod #strengthtraining #weightlifting #gymnastics #wristmobility #mobility #mobilitytraining #crossfit #snatch #overheadsquat #barbell #barbellworkout #snatchtechnique Special thanks to @hookgrip for always having amazing content to draw from and from the amazing lifters shown: see comments - @powermonkeyfitness on Instagram
- Football coaching drills
SUMMER CAMP TIE DYE 💜💙 Showing off that 🍑 coverage with all the thrusters Standard Size M - @frandogsspandex on Instagram
- Dig Deep
- Dont talk about my mom like that :(
- Easy Halloween Costumes
- Achy Breaky Meme
$5 For The First 5 Weeks! 🔥 For the price of a Coffee you could change your life. 🔥 The energy & atmosphere @worldgym.ipswich is all the motivation & energy you’d ever need! (We do make an amazing coffee too, just in case 😉) Large open space with EVERYTHING needed to either kick start or continue to crush your health and fitness goals. The #wgifitfam is a comfortable environment that’s accepting and encouraging of ALL people at EVERY stage of this health and fitness journey. - @worldgym.ipswich on Instagram
Una actividad para verte BIEN y sentirte INCREÍBLE 💥. . . #fitgirls #fitnessgirl #fsc #fsctroop #fitnesscommunity #fitfam #siguesudando #fitness #healthylifestyle #strong #conditioning #crossfit #fit #fitnesscommunity #workout #trainhard #fitnessmotivation #healthychoices #lifestyle #gymnastics #powerlifting #wod #health #abs #strength - @fitstudiofsc on Instagram
Well that sure was something! I managed to hit a little more than we were planning and while i would have liked to make more lifts, im really happy with hitting these numbers after 5-6 months of not touching these numbers. Im super stoked to pull off a 3rd place finish amongst some tough competition and it was really just a blast to see some familiar lifters and getting to push ourselves again. The online format is really different and made timing weird, but i learned a ton and im just excited to be competing again. Endless thank yous to @eastcoastgoldwl and @usa_weightlifting for all the help and support for this one, you guys are the best - @meredithalwine on Instagram
- You probably saw this somewhere
- Sports & Games for kids
- which track girl are you taking home?
Slow 🐢 pause squats and push presses. . Squats 90kgx2x5 . Push Presses 50kgx2x3 - @kaitherzogdpt on Instagram
More Kiki content. Gimmie a break. It’s been a while since I’ve had a female athlete jerk 100. She got the hundo then one more at 102. #weightlifting #olympicweightlifting #girlswholift #sacramento - @occam_athletics on Instagram
- Gymnastics: Conditioning
- Putting up rings at the gym.
Ein weiterer Erfolg für unser Studio🔥🏋️♀️ Unsere Powerlifterin @__stephielein__ hat wieder mal ordentlich abgeliefert. Auf der hessischen Meisterschaft im Kraftdreikampf belegte sie einen sensationellen dritten Platz. Das beste daran: ihr ganz persönlicher Sieg! Denn Steffi ist das gelungen, was nur den wenigsten Sportlern gelingt. Sie hat es geschafft am Wettkampftag ihre eigene Bestleistung zu schlagen und trotz Nervosität mehr Gewicht gestemmt wie je zuvor! Stephie es gibt nicht viel zu sagen außer, dass wir stolz sind ❤️ Auch ein ganz großes Lob an das Team @powerlifting.lohr Trainer: @peterherteux Betreuer: @sumsi93. Macht weiter so 👏🏼👏🏼👏🏼🙌🏼 Wettkampfergebnisse: Kniebeugen 142,5 kg Bankdrücken 65 kg Kreuzheben 162,5 kg Ergibt ein Total von 370 kg #powerlifting #lohr #fitnessundboxcamp #lohrammain #fitnesslohr #lohrmachtlaune #fitness #deadlifts #kraftsport #kraftdreikampf #mainspessart #beastmode - @fitnessundboxcamp on Instagram
I’m 15 days out from my first real meet since October ‘15. Everything is feeling dece and I’m stoked! The goal is to qualify for nationals (1576 in the 105 kg class) and set some big PRs. Shown are 585 and 525x3 at 227 BW. #sfiron #powerlifting #squat #bench #deadlift #usapl - @matt_sfiron on Instagram
- With this skin selection menu, it shows how undecided I am
- Stretching is important
- Rahelu, whose legs were affected with polio, won the silver medal in the mens heavyweight category
- Crossfit / Power Lifting
- why did I do this,my tiles
- Weight Loss Products
- CrossFit Heroes
- BINGO!!!
- SOCCER DRILLS FOR U13-U16 PLAYERS
FITTEST ATHLETES OF EVERY AGE - MEN/WOMEN/BOYS/GIRLS (final) Females 19. Haley Adams @haleyadamssss 18. Chloe Smith @chloe.smithh__ 17. Paige Powers @_paige_powers 16. Emma Cary @emmacaryy 15. Emma Lawson @emma.lawson_5 Males 19. Gabi Castro @gabicastro_00 18. Dallin Pepper @dallinpepper 17. Tudor Magda @tcmag_cf 16. David Bradley @d_m_bradley 15. Rokkvi Gudnason @rokkvihrafn #crossfit #crossfitcountdown #fittest #fittestonearth #teens #future #fitness #crossfitgames - @crossfitcountdown on Instagram
- OHS 💪💙😘
- Crossfit
- Never skip gym time! Remember your goals!
- Please apply ice axe to skull
- what an epic chad man
- Healthy!!
- Squat technique
- CrossFit
It’s 20 years since @yamasaki87 did her first training session at Cougars Weightlifting Club. 2 decades of outstanding achievements including 7 World Championships and 3 Commonwealth Games Milestones : 1 August 2000 started weightlifting at Cougars Weightlifting Club 2003 First Australian representation - Oceania and South Pacific Junior Team, Niue, age 16 2004 First World Championship - World Juniors, Belarus 2006 - Commonwealth Games Bronze Medal 🥉 Melbourne 2010 - Commonwealth Games, Delhi 2014 - Commonwealth Games, Glasgow 2014 - First World Senior Championship, Kazakhstan 2015 - First and only Australian women to clean and Jerk double bodyweight 2015 - Pacific Games Gold Medallist, PNG 2019 - 100th competition 2019 - Pacific Games Gold Medallist, Samoa 2020 - Erika is currently the top Oceania region qualifier for the Tokyo Olympics in both the 55 and 59kg bodyweight categories Erika is the first to volunteer and help out others and outside of training and competing is an active and International Cat 2 qualified referee @qldweightlifting @awfcomau @ausolympicteam @commgamesaus @sportaus @angiewydall #tokyotogether #commonwealthgameshistory #lifttheworld #melbourne #delhi #glasgow #png #kazakhstan #samoa - @cougarsweightliftingclub on Instagram
E essa prova? 😈🔥 . . . Patrocínio Premium @d1fitnessbr ✅ 3 @edgasgnv @prochalk @boxid_team✅ @atlantidabnu . Patrocínio Gold @bagosportoficial✅ 5 @corpoemacao_suplementos✅ @pwrdbycoffeeoficial✅ @unbrokenstore_londrina✅ . Patrocínio Silver @sheilabello.72 @wodengage . Apoio: @oficialburnout✅ @fotossintese_fotografia @pho.co.oficial @produtora.open @grafica3demaio @ametpisos✅ @lurkbr✅ 7 @wodtape✅ #crossfit #crossfitgirls #powerlifting #mountains #mountainbike #escalada #escaladaesportiva #ringdips #ringmuscleup #ringmu #muscleup #gymnastics #gymnastique #gymnast #grip #champ #galegao #southgames #southgames02 - @southgames_ on Instagram
- Squat...
- Weightlifter dropping heavy weights
- Long Jump
Today’s session was supposed to be just a top single at 152.5kg, however silly me didn’t press record and I forgot to film it so that means....do it again 🤣 lol so shown is my second set at 152.5kg which was much slower and not as good, but at least now I did two reps of it which is technically a PB 🤷♀️🎉 also shown back downs 132.5kg x3 @thebodybuildingphysio @paddoperformance - @leahj_pt on Instagram
- Vibrator taking too much of a beating
- snatch lift
- squat challenge
- spin spin spin!!!!!!!!!!
- great icebreakers & group games
- Tumbling Tips!
- Olympic Lifting
🇺🇸 Snatch optimal positions. SWIPE ➡️➡️➡️➡️ @hybridperformancemethod @f.reis_weightlifting @coachveith2020 • Snatch is the simplest most complicated exercise. It’s simple to move barbell from point A to point B. But how to do it more effectively. • Here is a very clear exemple of how to perform the most optimal positions maintaining barbell closer to your center of gravity. • First position - some key points to remember. Tight back ✔️ chest up ✔️ focal point ✔️ shoulders slightly over the bar ✔️ pushing with your legs ✔️ • Position 2 - everything remains the same, just have to push the floor with your legs, hips and barbell should move together. • Power position - barbell have contact mid thigh or high thigh, shoulders slightly over the bar, feet fully planted on the ground pushing with your legs. • Triple extension - now focal point gets aligned, your focal point is your guidance through the movement as a reference to know that you fully extended. Legs should be fully extended and body should be vertical. • Overhead - positions remains the same. Tight back ✔️ chest up ✔️ feet planted on the ground keeping you torso up and arms fully locked. • 🇧🇷 Posições ideais para fazer o Arranco SWIPE ➡️➡️➡️➡️ • Aqui está um exemplo muito claro de como realizar as posições mantendo a barra mais próxima do centro de gravidade. • Primeira posição - alguns pontos-chave a serem lembrados. Estique as costas ✔️ peito para cima ✔️ ponto focal ✔️ ombros ligeiramente acima da barra ✔️ empurrando com as pernas ✔️ • Posição 2 - tudo continua igual, só tem que empurrar o chão com as pernas, quadril e barra devem se mover juntos. • Posição de força - barra tem contato com o meio da coxa ou coxa alta, ombros ligeiramente acima da barra, pés totalmente plantados no chão empurrando com as pernas. • Tripla Extensão - agora o ponto visão fica alinhado, seu ponto visão serve como guia durante o movimento e uma referência para saber se estendeu totalmente. As pernas devem estar totalmente estendidas e o corpo deve estar na vertical. • Overhead - as posições permanecem as mesmas. Costas seladas ✔️ peito para cima ✔️ pés plantados no chão, mantendo o tronco para cima e braços esticados - @rreisfernando on Instagram
- technically, this is related to tf2. it is a taunt in tf2.
- Outfit loader
MIÉRCOLES 200916 Front squat 1-1-1-1-1 reps Después , 1,000-m de remo por tiempo Pon la carga de los squats y el tiempo del remo en los comentarios. - @crossfit #CrossFitTraining #CrossFit #CrossFitMexico #SupportYourLocalBox - @crossfitmexico on Instagram
- CrossFit ~ My Bliss
- Russel Orhii squats a 691lb World Record in Travis Scott AJ1s
- Sarah Robles
Just a lil little trip down memory lane. This time last year I was in Tokyo and Thailand for the 2019 IWF World Championships! It’s been over a year since I’ve stepped on a stage to compete and I’m getting so excited to do it again. 🐘🐱🏋🏼♀️🌎 - @_hunterelam on Instagram
YOUTH ATHLETES! Want to learn about weightlifting opportunities in college? Check your email for details about a Zoom webinar in October to discuss current collegiate opportunities, how to start a university club and to answer your questions! - @usa_weightlifting on Instagram
- Gameplay
Die Beuge. Ein Fluch und Segen zu gleich. Nachdem nun der erste Block mit neuen Coach @fundamentalkraft rum ist haben wir ein paar Sachen geändert. Bracing, Kopfposition, Knievorschub und zu guter letzt noch das Schuhwerk. Die Socken beschreiben eigentlich ganz gut den momentanen Gemütszustand der Beuge 🤣 Ich freu mich auf den weiteren Fortschritt und die bevorstehende Volumenphase + Diät #Progress #neverstoplearning #powerlifting #squat #love #hate - @power_sabi on Instagram
@hookgrip - @birtalifth on Instagram
- BarBend
What do you think about it? Let your deadlift hacks! #deadlift #gymtheory - @sabodeadlift on Instagram
- New CrossFit lift.
- Olympic Weightlifting
