S3partner Profile Pics

⠀Рубрика советы хозяйке ⠀ ⠀Хочу дать немного советов для пышного бисквита. Чтобы он не оседлал и был высоким есть некоторые хитрости и полезности, которые вам необходимо знать 🤗 ⠀У меня в подписчиках большинство мам, и просто хозяек, которые редко или нет готовят тортики для домашних и сталкиваются с многими проблемами 🤷 очень часто слышу от друзей, знакомых и спрашивают девочки в директ... Попытаюсь разложить все по полочкам, на сколько я научилась в своей практике домашнего кондитера 🥰 поддержите ♥️♥️ и сохраняйте в закладки ☑️ ⠀ ⠀✅ В первую очередь все ингредиенты должны быть комнатной температуры в том числе яйца🥚 ⠀✅ Для высокого пышного бисквита яйца должны быть хорошо взбиты. Есть разные технологии, то ли яйца взбиты с сахаром, то ли отделяя белки от желтков - сахар нужно добавлять постепенно... ⠀✅ Мука должна быть обязательно просеянная, так она обогощается кислородом. ⠀✅ Чтобы бисквит не оседлал, некоторую часть муки заменить на кукурузный крахмал. ⠀✅ Муку в яйца вымешиваем только лопаточкой снизу вверх прокручивая миску. ⠀✅ Объединять тесто с жирами (масло растительное или сливочное), нужно отложить небольшое количество теста и смешать с маслом затем добивать в основную массу. ⠀✅ Форму растительным маслом нельзя смазывать, иначе бисквит просто опадёт, сползёт по стенкам 🤷 ⠀✅К моменту выпекания бисквита духовка должна быть полностью разогрета до нужной нам температуры. ⠀✅ При выпечке первые 15-20 минут нельзя открывать духовку. ⠀✅ Готовое тесто не должно отстаиваться, его нужно выпекать сразу. ⠀✅ Подберите оптимальную температуру своей духовки для бисквита, у меня это 150-170°С. ⠀✅ Можно перевернуть испеченый бисквит в форме на решетку для остывания, так мы поможем ему не опасть. А вообще, если вы сделали всё правильно, бисквит не должен опасть. ⠀✅ Бисквит должен быть полностью охлаждён, прежде чем доставать его из формы. Аккуратно пройдитесь небольшим ножом между коржом и стенкой формы. ⠀✅ Бисквиту нужно дать отстояться в холодильнике, завернутым в пищевую плёнку минимум 6 часов, тем самым он будет хорошо резаться и меньше крошиться. ⠀ ⠀Ну вот и всё, что я могла вам подсказать. Буду очень благодарна вашим вниманием за мои старания и советы ♥ - @sweetcakes_mila on Instagram

Я и моя банда! 😎 #ddkaba #rds #dedebashit #drift #дедебашит - @kabargin.drift on Instagram

This #PowerCouple won our Back to the Grind Challenge TOGETHER!🏆 They had some serious competition, but they push each other every class and work until the very end! ⁣ ⁣ Kevin burned 19,657 calories since September 7th in 26 workouts, averaging 756 calories per class! ⁣ ⁣ Amber burned 11,798 calories since September 7th in 23 workouts, averaging 512 calories per class! ⁣ ⁣ Way to go!🤩⁣ ⁣ - @eatthefrog_chapelhill on Instagram

In order to work best, your brain needs to rest. While setting aside intentional times to break during the work day may feel like you’re wasting time, it can actually help you to be more productive. Allowing your brain time to rest can ensure that the time you are working you’re more focused and less distracted. Image via @ohwhatasighttosee. - @lysi.life on Instagram

Being a completely green consumer may take time. Being a greener consumer can start today. #GreenConsumerDay #Rusabl #TopicalSpot - @rusabl.basics on Instagram

Nature’s Candy 🥰 FUN FACT: I have to have a stuffed mejool date every single day... I usually alternate between pistachio/almond + cashew butter but either way it has to happen 😂 not forgetting the 70% dark choc and flakey sea salt 🙌🏽 - @itswellbeingchanelle on Instagram

DÅ VAR DE KLART!📝 Glad över o kunna säga att jag blir kvar i Tingsryd kommande säsong🐯 . 📸 @rambergfoto - @jockenermark on Instagram

Det är fredag, snart helg och jag ska få spendera den tillsammans med min älskade pappa som jag inte har sett på evigheter! Tacksam är bara förnamnet 🤍 Ha trevlig helg älsklingar! - @linnherbertsson on Instagram

1k GIVEAWAY!!!!! thank you so much for 1k! cant wait to continue this happy healthy lifestyle journey with all of you!! ⠀ winner will receive: - handmade (by me) bleach dyed sweatshirt - the ordinary AHA 30% + BHA 2% Peeling Solution - marble bullet journal - box of chocolate chip cookie dough larabars - pack of motivational stickers ⠀ giveaway rules: 1. Like this picture 2. must be following me @healthymehealthyu 3. Tag a friend in the comments (1 tag= 1 entry! Unlimited entries!) 4. Post on your story and tag me so I see it for 5 extra entries ⠀ giveaway closes on July 11th @9pm! winner will be announce on July 12th on my story! happy entering! ⠀ ⠀ ⠀ - @healthymehealthyu on Instagram

人家說 夫妻吵架 床頭吵床尾和👩‍❤️‍👨 “夫妻沒有隔夜仇“ 確實，我跟我老公就是這樣的相處模式 遇到意見不同的時候，吵完架 我們會先冷靜，然後會在安靜的時候 不是氣頭上的時候 在房間裡 手牽著手好好溝通 說出彼此的想法跟看法 當然，這不是我們一開始就有的默契 是多年下來磨合出來的”配合“👌 所以我的堅持是對的 吵得再兇吵得再氣 不管多想殺了我老公😒 還是要蓋同一條棉被啊 哈哈哈哈 這樣感情才不會被吵散， 是要越吵越有默契😜 -我們的被子 @fomico_tw 輕巧透氣的羽絨， 不需要被套就可以直接蓋 收納起來也輕巧方便 對於過敏體質的石頭， 在面料挑選上我會更加花心思🙆🏻‍♀️ 在潮濕的台灣， 有物理性抗菌防蟎真的很重要 而且不會因為洗滌次數而降低防瞞的功效喔 最重要的是～ 有我最喜歡的簡約風格， 踏入房間就可已感受到舒服、 放鬆的氛圍了😉 連結可以到我臉書看唷❤️ #十月被#免被套#可機洗 #可蓋一整年的好被子 - @patty11266924 on Instagram

Would like to thank everyone who has been a part of my 10 year football journey so far. From Frankston Bombers to Dandenong Stingrays and now the Giants...I know this wouldn’t be possible without each person who has been involved no matter how big or small 🧡 - @nickhaynes19 on Instagram

Farm Bookish Play! 👩‍🌾🐖🐄🐑 The CA wildfires are still raging and the smoke has made our air quality reach hazardous levels forcing us to be stuck inside😔 Neither E or or I cope well without our daily outdoor time, so I decided to go all-in with this sensory play tray inspired by Es current favorite book, Oh Dear by Rod Campbell. 🐴 I included all the animals Buster encounters in his quest to find eggs on Grandmas farm, although I improvised on their locations. The edible components include lentils, blended oatmeal, granola and cocoa powder mud. I also made a little barn from a milk container. 🐔🥚 E was so excited to get her hands on this set up! This was our first time playing with edible mud and she immediately gravitated to it. I read that the bitterness of unsweetened cocoa powder keeps kids from eating it, but that didnt deter E as you can see in the pictures! 😅 She then turned the barn upside down and began putting things in the the bottom. E ended up with a collection in her lap and covered in a goopy mess. It kept her busy for a bit and helped break up a long day, so worth it! 💫 #trayfortheday #trayplay #trayplaytoday #bookishplay #thebookishplayway #sensoryplay #messyplay #messylittlehands #snackivity #edibleplay #letthembelittle #montessoriathome #toddlerlife #momlife #handsonlearning #childhoodunplugged #playtolearn #playsens8tion #allabouttheplay #shareyourplaywithme #shareyourplay - @noworriesmontessori on Instagram

Wij komen ons boek persoonlijk bij jou langsbrengen met onze ‘BE MORE UNICORN BOEK TOUR’! 🦄📚 De lancering van ons boek willen we op een bijzondere manier (en corona-proof) gaan doen. Een standaard boekpresentatie vonden wij geen leuke idee dus toen ontstond het idee van een Nederland tour 🇳🇱 Zeker door alles wat wij nu doen vonden we dat perfect bij ons passen en daarnaast vinden we het super tof en gezellig om bij jullie langs te komen! 🚌⁣ ⁣ Vanaf 8 t/m 15 oktober reizen wij met een oud Volkswagenbusje vol met onze eigen boeken door heel Nederland en in iedere provincie gaan we één van jullie persoonlijk blij maken met ons boek! ⁣ ⁣ Als bonus gaan wij ook nog langs één adres in Belgie! ⁣ ⁣ Hoe doe je mee?⁣ - Pre-order ons boek (link in bio, als je dat nog niet gedaan hebt) ⁣ - Vertel hieronder in welke provincie en plaats jij woont! ⁣ ⁣ Wie weet staan we binnenkort voor jouw deur met ons boek en champagne om samen te proosten nog voordat het boek officieel in de winkels ligt! (Geen zorgen we blijven maar kort en passen ons aan wanneer jij kunt;) ⁣🍾🥂 ⁣ Meedoen kan tot a.s vrijdag, dan maken we ook door middel van een persoonlijk berichtje bekend bij wie we langs gaan. ⁣ ⁣ ZIN IN!!⁣🎊 ⁣ P.s. uiteraard hangt alles af van de coronamaatregelen en eventuele nieuwe regels.⁣ ⁣ #bemoreunicorn #beteropreis #boeklancering #linkinbio #boektour #preorder #volkswagen #campinglife - @bemoreunicorn.nl on Instagram

I call this “are we done taking pictures yet?”: A progression. . Happy Monday friends! Cheers to the start of another great week 🍓 . . . #charcuterie #charcuterieboardsofinstagram #food #foodie #cheeseboard #gatheringtable #grazingtable #cheese #charcuterie #localbusiness #columbus #columbusohio #weddings #theknot #theknotcolumbus #columbusweddings #weddingreceptiondecor #weddinginspiration #weddingreceptionideas #weddingdetails - @boards.bybrooke on Instagram

- Rising Sun

Hi all 👋 Evan here. With businesses being forced to embrace remote work, we wanted to share some tips on working from home curated by members on our team. We’ve been remote for the past 5+ years and have learned a ton about what works + what doesn’t and we’d love to share a few tips! I hope you find them useful. Click through to see our top 5 tips for those working from home! Drop us a comment if you have thoughts/suggestions whether they be breakfast ideas or Spotify playlist recommendations 🍳🎧 - @wearewebuild on Instagram

RIP to those heels - @jonahhager on Instagram

How good was the ✌️points lastnight ! - @coreywaddell_ on Instagram

Who works from home?!🙋🏼‍♀️🙋🏼‍♀️ . We got you girl. Cozy up with @ladybossglasses right now while our SITEWIDE SALE is still going on! Link in bio💕✨ - @ladybossglasses on Instagram

¿Preparados? ⚡️✨💜 El lanzamiento de Bendita Pasión Store será el jueves 1 de octubre! 📆 ¡Los esperamos! Solo por nuestro día de lanzamiento tendremos el 10% OFF en todos nuestros artículos! 🙌🏼 • ¿Qué van a poder encontrar en nuestro Store? 👉🏼 Poco a poco les iremos presentando nuestra colección #ItsCalledPasión 👉🏼 Reviews de diferentes ítems, colecciones, accesorios y líneas de nuestros aliados. 👉🏼 Podrás comprar productos seleccionados de marcas con las que trabaja @susy_mora • ⭐️ #BenditaPasion - @benditapasion.co on Instagram

warm up with @danielaryf photo by: @janosch.abel #asics #asicsschweiz #montanasport #danielaryf - @montanasportag on Instagram

Had a great night on my club debut 🙌🏻 #806 And Special thanks to these people for being there to support me ❤️ - @jaitfield on Instagram

Again 🏆 INCREDIBILE ‼️ 📸 @manutormo #bikersofinstagram #repsol #racing #racingdream #focused #rider #ride #race #dunlop #dunlopmoto #motorsport #motorbike #fimcev #instamoto #supermoto #proud #happy #positivevibe #photooftheday #rideout #supersport600 #10k #motoofinstagram #benecosi #poleposition #italianbikers #10kfollowers #jerez #motoeuropa #victory - @yarimontella55 on Instagram

For those of you who dont know, I am a teacher. This is a huge part of my why. ⁣ ⁣ Allowing others to see their why, showing them how to get to places they never knew they could and creating a safe space for my students and clients to step into true, authentic presence are my goals. ⁣ ⁣ While I work on one one with clients in the realm of nutrition, teaching the importance of real whole foods and holistic wellness, I also have the honour of teaching future nutritionists. I couldnt be more proud and honoured to watch their growth over the past few weeks. ⁣ ⁣ While I couldnt capture everyone, here are a few highlights. These brave men and women took a leap, dove right in and became better presenters, tuning in to themselves in the process. Each of us has our own voice, our own stories, our own light to share with the world. The only thing standing in the way of sharing that is you!⁣ ⁣ Personal growth - it takes courage! ⁣ ⁣ #livewithveritas #coaching #personaldevelopment #personalgrowth #vancouvercoaching #healthcoaching - @veritaswellness on Instagram

Let’s be honest, it was love at first swipe! Happy 1 year anniversary Tay 😘 - @treyvondurrell on Instagram

Wonderful memories... #lemans #2020 #ferrari @iron.lynx @andpiccini @rino_mastronardi - @matteo_cressoni on Instagram

Rolling into a new week 😁 What are you all cooking up this week? #chef #homecooking #cheflife - @zachmorgan on Instagram

🎉GIVEAWAY!🎉 Were a couple of weeks into the new school year, and to celebrate, weve teamed up with @fancypantsbaker, @everipe, and @kinshokitchen to give one lucky winner a special back-to-school delivery to help make their transition easier. You could win Hälsa oat milk yogurt, clean label cookies, blender ready superfood smoothie kits, and a best-selling bento box - all the ingredients to make a nutritional lunch to help get you and your little ones through the school day! Entering is super easy, just like this post, tag two friends in the comment section, and make sure youre following all 4 brands! The winner will be announced in the comment section on 10/2. RULES: Giveaway ends on October 2, 2020, at 5 pm EST. Open to US residents only. No purchase necessary. The winner will be randomly drawn and contacted through Instagram DM. This contest is not sponsored by Instagram. - @halsafoods on Instagram

I need all the snuggles today. 3 years ago today my dad passed. I was there for the entire time but my brain was somewhere else. Life isn’t fair. I miss my Dad so much- I would pay anything to play catch with my dad one more time- waking up with him whispering “cocoooo- I have breakfast for you” and looking breakfast in bed in the weekend. Treasure the moments with your love ones, life is too short. 😢😔 I love you Dad. ❤️ - @courtelizz1 on Instagram

Can’t wait to run out in front of the home crowd, Back at @suncorpstadium - get your tickets @redsrugby - @tuaina.t.t on Instagram

2 points. Helps! Plus golf is back. Life’s good. @pumafooty - @curtis_sironen on Instagram

Okay PLEASE hear me out...~Triple Layer Strawberry and Cashew Butter Protein Blondies.~That is all. I did not expect these to turn out so good😭😍 [Recipe.] For crust base: - 3/4 cup oats - 2 scoops of @gardenoflife raw vanilla protein powder - 1/2 cup of Roasted+salted Cashews - 3 TBSP of @birchbenders Monk Fruit maple syrup - 2 TBSP of applesauce For the Strawberry Jelly layer: - 3/4 cup frozen strawberries - 3/4 cup of strawberry jam (I used the @traderjoes preserves!) For the Top layer: - 1/2 cup @artisanaorganics Raw Cashew + Pecan Butter (or any cashew butter) - 1/4 cup of Roasted + Salted Cashews, coarsely chopped. - 1/4 cup of freeze dried strawberries, crumbled Directions - preheat oven to 350F - place all crust in ingredients into a food processor until a “dough” like mixture forms - press crust into a lined baking pan and bake for 20 minutes -prepare strawberry filling on the stovetop, making sure to smash the frozen strawberries as they thaw. -once crust and jam are complete, evenly pour the jam onto the crust, and refrigerate for at least 30 minutes -for the final layer, evenly spread the raw cashew butter over the jam. It’s ok if it doesn’t cover it completely! (: -crumble roasted cashews, and freeze-dried strawberries on top, and refrigerate for at least 30 more minutes. • • #plantbased #plantbaseddancer #veganballet #vegansofig #vegansofinstagram #feedfeed #thefeedfeed #vegan #veganballerina #wholefoods #dairyfree #glutenfree #vegandessert #glutenfreedessert #poweredbyplants #veganfoodie #bestofvegan #plantbased #veganinspiration - @plantbased.pirouettes on Instagram

𝗣𝗿𝗲-𝘀𝗲𝗮𝘀𝗼𝗻 𝘄𝗲𝗲𝗸 𝟯 𝘭𝘦𝘵𝘴 𝘨𝘰 💪 - @glasgowwarriors on Instagram

🥳 GIVEAWAY TIME! We are so excited to be partnering with @cafericausa for a chance to win FREE coffee and bites! 😱 TWO lucky winners will receive a variety pack of BRITE bites AND a Cafe Rica gift card! Here’s how to enter: 💚Like this post 💚Follow @brite_bites AND @cafericausa 💚Tag a friend in the comments below! (each comment is an entry!) 💚For an extra entry, share this post to your story & tag us! ✨👏✨ Winner will be announced on September 25th. Must be 18 or older to enter. This giveaway is only eligible for people living in the US. This giveaway is not sponsored, endorsed, or administered by Instagram. - @brite_bites on Instagram

🥟🥢I’m not lying when I say this was a DEALicious meal - 100% because I didn’t make them myself...🤪All thanks to @thedumplingdealer I was able to make my lunch in less than 10 minutes (a record, i know) and best of all, it was super juicy and full of flavour🥟🥢 . . These dumpling packs are a great and easy idea especially during lockdown on days you really just can’t think of anything else to cook (or maybe this is due to my lack of cooking skills) They come in three great flavour: 🥟🥬🍗Pan fried chicken and cabbage dumplings 🥟🐷🥬Pan fried pork chives and cabbage 🥟🐷🥬🍲Boiled pork and vegetable dumplings P.s I also paired it with my fave chilli oil from @auntiekits - will definitely be sharing more on that later on hehe - @lizzieatsmelbourne on Instagram

- Moist lemon pound cake

Friyay brunch spread 🌈 @parkstreetdining - @infooduation on Instagram

It’s with a very heavy heart that we advise of the passing of Shannon Briggs this week. Sadly Shannon has lost his battle with cancer. Shannon will forever be remembered at this club as a father, as a coach and one loveliest blokes you would have ever met. Our love and support to Cherie, Kiara and Ethan. Shannon will be sorely missed. And as promised we will look after your treasured under 11’s mate. Rest easy our friend. - @harborddevils on Instagram

✨Pumpkin Sugar Cookies✨ tried to get a lil fancy with these haha! They are a more healthy version, but let me tell ya, they sure were a hit! Don’t forget to save 📌 for the next time you’re in a baking mood! 👩‍🍳 3/4 cup coconut oil, melted 1 cup organic cane sugar 2 eggs 1/2 cup pumpkin purée 1 tsp vanilla 1 tsp pumpkin pie spice 1 tsp baking powder 1/2 tsp salt 3 coups flour Mix the melted coconut oil and sugar together. Then add in the eggs. Next, stir in the pumpkin purée, vanilla, pumpkin pie spice, baking powder, and salt. Add in the flour and stir until just combined. Let the dough chill for 2 hours. Roll out the dough and cut into shapes (use a cookie cutter for this!) then bake on 350 for 8-10 minutes. I topped mine with cinnamon frosting! 😋 - @hannah.raelyn on Instagram

🏉🏉 - @georgehead99 on Instagram

This weekends feast was from one of my Melbourne favourites @santelmomelbourne and even though I wasn’t sitting at the restaurant itself, the food was still devine, and had all the delicious flavours as if I were. As you can see i got a bit of everything ( unfortunately dessert not included but, my, oh my, I could order it every night!!) highly recommend for take away dinner at home, it was fantastic! #santelmo #santelmomelbourne #supportsmallbusiness #eatlocal - @rb_eats on Instagram

Drinking Corona for the antibodies ❤️🤍💙 - @kar_aguirre on Instagram

Smiles flying across the skies 😄😄😄 That’s every day at @skydive_cross_keys. Come join us. #happypeople #skydivers #bucketlist #adventure #philadelphia #nycadventures #gooutside #bluesky #newjersey - @skydive_cross_keys on Instagram

Hey dancers: here’s your weekend reminder!👇🏼 . One major misconception surrounding dance nutrition: protein is the “healthiest” part of your plate. And while consuming adequate protein is key for muscle repair and reducing muscle breakdown after dancing, it’s surely NOT the whole story! In fact, too often I see the other two macros fall to the waistline in a dancer’s diet.😖 . Carbs are essential for both your physical and mental performance. A pre-class snack that’s high in carbohydrate will help top off your energy and since your body’s stores of carbohydrates can run low after just a single rehearsal, it’s important to replenish them. And as for fat, certain types like omega-3s are helpful in reducing inflammation, balancing hormones, and even reducing your risk to stress fractures.💁🏻‍♀️ . So before you create your next plate, consider all three macros as part of a balanced situation✅ - @tothepointenutrition on Instagram

Halfway through already! Game day tomorrow! 🦊🙌 - ⏰: 1pm - 📺 : Channel 9 - @katemoloney_ on Instagram

Hot dog! Finally a win at Road America! Second win for us in the #3 car and another 1-2 for Corvette Racing and the C8.R. (Photos: Richard Prince) #Corvette #Motorsport - @jordan10taylor on Instagram

So proud of you❤️ - @vdbcameron on Instagram

Celebrating #prideinrugby with words from @jasoncollins_98 , first professional athlete to be openly gay, and with @izzycerullo, @olympics athlete who had her now wife propose to her in Rio! • • • • • • • #pride #blacklivesmatter #intersectionality #rugbyblm #womeninrugby #womeninsport #rugby #rugby7s #olympics #prideinsport #pridemonth #pridelife #blm #sportforall #sportchangeseverything #start - @womeninrugby on Instagram

Happy Birthday @tomtrbojevic !!! 🥳🎂 #ManlyForever 🦅 - @manlyseaeagles on Instagram

#TGIF 🙌 The long weekend is here! Kick back and relax. 😎 📸: @coffeepancakesdreams #latejulypartner - @latejulyorganic on Instagram

- Deporte

Anyone else feel like today was the most Monday-feeling Tuesday you’ve experienced in a while? I went with a double espresso in my coffee this morning...thank goodness it gave me the boost I needed! If you haven’t seen my stories today, I am going to be carrying a product at @modishsrq that has been a HUGE factor in my hair health. I wanted to make the accessibility even easier for friends and clients. I have a few polls posted that I need your valuable input on before I place my first order! Go check them out! ☕️ - @belleinblack on Instagram

Were dubbing today as #toasttuesday 🍞 - @beboldbars on Instagram

A family pizza night promises a lot of fun and smiles all around. 🍕#pizza #pizzanight #juicyjuicecrew - @juicyjuiceusa on Instagram

𝘊𝘶𝘮𝘱𝘭𝘪𝘦𝘯𝘥𝘰 𝘔𝘜𝘠 𝘍𝘌𝘓𝘐𝘡💫💖✨ - @tillibar on Instagram

An apple a day keeps the doctor away - A coffee a day keeps a smile on your face! . . . #morningcoffee #monday #mondaymotivation #mondaycoffee #coffeepods #coffeecapsules #nespressopods #favcoffee #bestcoffee #specialtycoffeeroasters - @groundcoffeesociety on Instagram

fun in noosaaa 💥💥 - @nicholas_shipley on Instagram

Now out of the Biosecure bubble & back with @mollieking. Burger 🍔 & a pint 🍺 @tapandruncw I’m a very happy man! Forgot how nice a meal out was. Felt really safe & brilliantly organised well done everyone 👏 #NationalBurgerDay - @stuartbroad8 on Instagram

That was another fun weekend 🍐😁 - @travisboak10 on Instagram

Big Juicy Homemade Burger! Super quick, Video will be uploaded tonight 🍔🍔🍔 - @bakingwithbeavis on Instagram

All the best today @ryan.pap as you Captain your @storm for the very 1st time!! You have always been a natural born leader- enjoy the afternoon bud!! #melbournestorm #adidas #someachievementatjust22 #gssportsmanagement - @gs_sports_management on Instagram

📍 Sixways - @saracensofficial on Instagram

Shanah Tovah! Mavis was unimpressed by her first Zoom services, and like many a child at actual High Holiday services, she took a nice long bathroom break. - @hannahrichman on Instagram

Grab a HALO and join us this Wednesday for a live workout led by @thedailykelsey to celebrate National Women’s Health & Fitness Day! 💪⁣ ⁣ When: Wednesday, September 30 at 12 PM EST / 9 AM PST⁣⁣ ⁣⁣ Where: Instagram @thedailykelsey⁣ or @halo.sport⁣ ⁣⁣ What You’ll Need: A chair and/or towel and your favorite flavor of HALO!⁣ ⁣ Need HALO? Click the link in our bio and use code KELSEY at checkout to receive 30% off! ✨ - @halo.sport on Instagram

we ♥︎ @hailstatedance + @hailstatemascot - @msstatekd on Instagram

Vor fast 1 Jahr hab ich mich für das „Einsteigerprogramm Personal Training“ bei der @deutschesportakademie ᵂᴱᴿᴮᵁᴺᴳ angemeldet. 🤩 Und letztens war wieder ein Präsenzseminar wie ihr vielleicht in meiner Story gesehen habt. 💪🏼 Bei „Fitnesstraining in der Praxis“ sind wir alle wichtigen Übungen an Geräten und im Freihantelbereich durchgegangen. Da ich seit 10 Jahren im Fitnessstudio trainiere, wusste ich zwar schon sehr viel. Aber es geht eben auch um die Details und da habe ich auf jeden Fall noch etwas dazu gelernt. ☺️ Insgesamt habe ich schon super viel gelernt während der Fortbildung. Vor allem zum Thema Trainingsplanung. Da hab ich übrigens 2 coole Podcasts mit Dozenten der @deutschesportakademie aufgenommen. @fitrinsic @dr.thomashaab 🎙 Schaut mal vorbei bei „Happymims - Glücklich leben mit Fitness und Nachhaltigkeit“ (zB bei Spotify oder Apple Podcasts) ☺️🙌🏼 #einsteigerprogrammpersonaltrainer #blizenz #personaltrainer #personaltrainerwerden #deutschesportakademie #köln #sportakademie #weiterbildung #fernstudium #trainerschein #fitnessblogger_de #fitnessblogger #weiterbilden #gesundundfit #gesundleben #nürnberg #fitfamgermany #fitfamde - @happymims on Instagram

How does a ZOOM CALL WITH RYAN TRUEX poolside sound? Bid now to have this unique time with Ryan & receive a care package from a sponsor, too. Speedwaycharities.org/lasvegas Please help us support locals kids in need! #nascardrivers #ryantruex #charityauction #niecemotorsports - @scclasvegas on Instagram

1 MORE WEEK ❤️💍#weddingShower @jakecoyle @aubbylyn - @rycoyle on Instagram

First ISSN in the books ✅ It’s always an honor to learn from and connect with some of the best minds in this field. Thank you @the_issn for allowing me to be involved and help introduce several amazing speakers, including my new bestie @kayla.thayer ! Couldn’t be more grateful for all the love and support from so many, especially the GOAT @fightshape_ricci 💪🏻 Learned so much this weekend and can’t wait for next year’s conference!!! - @the_fightnutritionist on Instagram

#AD There’s nothing that says #fall more than @starbucks. They’ve also got this NEW Starbucks® Maple Pecan Flavored Ground Coffee now at @target that’s toasty, sweet, and smells absolutely heavenly while it’s brewing. Its seasonal and a limited-time favorite to experience Fall at home! Be sure to snag your very own #starbucks fall favorites at @target today and enjoy your #MyStarbucksFallMoment. - @msstacyanderson on Instagram

The Next Episode... - @telusa_veainu on Instagram

@tjohnstone1 scoring👆& saving 👉 tries (@bjonesbishop with the assist) #SuperLeague - @superleaguerl on Instagram

Stoked to be back out there 😁 - @marty_gleeson on Instagram

Had to teach her a thing or two 🏒 #stadiumseries - @ipro13 on Instagram

We have an exciting introduction to make! Meet Kianna, our very first Houston staffer and Community Manager of our soon-to-open East Houston space! A little about Kianna: She’s a Baylor grad and born-and-raised Wacoan, she loves a good Netflix movie + show and can give recommendations for days, she’s a fan of cooking (she swears by HelloFresh), she has a plus-size fashion blog, and she was born on Friday the 13th. Kianna is as personable, friendly, and fun as they come, and we’re so excited to see her take H-town by storm! Speaking of Houston, our first location is launching in the next month, and we’re giving in-person tours next Monday and Tuesday. Book a spot to see the space, ask about membership, and meet Kianna (tour link in bio) 🚀 - @commondesk on Instagram

CHAMPIONS! The Maitland Pickers have claimed a thrilling 17-16 win over a valiant Glebe-Burwood Wolves outfit to be crowned the 2020 #PresidentsCup Premiers! 🏆 - @nswrl on Instagram

Доброй ночи. На моем канале вышло новое видео «10 неожиданных причин глобального ожирения». А спонсор сегодняшнего выпуска кето-печенье #bombbar ________________________ #кофе #coffeelikeslv #coffee #лишнийвес #салават #слв #salavat - @yeti_blog on Instagram

This is my excited face for anyone who is currently a homeowner in San Diego🤗💃!! The reason being, is year over year appreciation from 2019 to 2020 is up at 9.3%😧🤭, according to CoreLogic data provided by DQNews. Scroll right to see the appreciation in San Diego county over the past three years in a line graph - my nerd alert is on high over here🤓💰. . . To clarify all of this, just by owning your home and nothing else, you are making almost a 10% return🙌. Our area in Southern California is unique in the fact that there is limited inventory, and a continual increase in demand. There is only so much land in this gorgeous city, so dont wait until its too late to own your piece of the pie👌. . . It may not be the right time for you, but getting out ahead of it and creating a roadmap to homeownership (if this is something you desire in your future) is the first step☝️. Just like any goal you have, youre much more likely to achieve it when you understand what it takes to make it happen💪. I can connect you with the right people to begin this process, so youre not still thinking about it ten years from now🤔, when prices may be even higher than they are now. Just like anything you desire, homeownership is possible for you🙏❤️🏡. . . Berkshire Hathaway HomeServices California Properties, Lic No: 02055879 . . . . #mkreg #realestateagent #realtor #realtortips #sandiegorealtor #lajollarealtor #stayinformed #information #freeexpertise #realestateexpert #buyingahouse #buyingahome #sellingahouse #sellingahome #realestatemarketupdate #marketupdate #realestatesandiego #sandiegorealestate #lajollarealestate #realestatelajolla - @morgankingrealestate on Instagram

Protein PB cheesecakes. 🥜💫Hands up if you love Peanut Butter?!? 🙋🏼‍♀️🙋🏼‍♀️ you’re gonna lovvvve these ‘cheesecake’ snacks😍 made using @botanikablends protein bars in the base and with a creamy cashew filling 🥺👏🏻🤍 ✨The Ingredients✨ Base: 2 x protein bars- I used Botanika Blends Vanilla Cake Batter and Choc chip peanut butter (@botanikablends - you can use KIRSTEN15 for a cheeky discount) 🧚🏻 1/3 c granulated peanuts 2 tbsp coconut oil 1/3 c desiccated coconut 1/4 c buckwheat flour Cheesecake: 1 c cashews (soaked overnight) 1/4 c coconut cream 1/4 c coconut oil 1 tsp maple syrup (more if you like sweet) Juice 1/2 lemon 1 tbsp vanilla extract 1 tbsp peanut butter Drizzle (optional): 1/4 c coconut oil 1/2 c cacao 1 tbsp maple syrup ✨The how-to ✨ 1. Line muffin tray with some baking paper 2. Combine all base ingredients in a food processor. 3. Press base into bottom of each muffin hoe and put in freezer 4. Combine all cheesecake ingredients in food processor (do this for a while until it’s smooth and creamy - you might have to scrape the sides down every couple of mins) 5. Spoon mixture on top of base. 6. Transfer to fridge to set. Drizzle with choc and extra PB. 7. Store in fridge and enjoy! #botanikablends #botanikadesserts #poweredbyplants - @holistichappenings on Instagram

When your favourite teacher pops by to bring you the cutest back to school treats ❤️. - @emmiepheandme on Instagram

🧀⚡️TCP HQ ⚡️🧀 welcome to my first real office space after 6 years in business - @marissamullen on Instagram

🚨REGISTRATION IS NOW OPEN!🚨 🔻 Men’s Division (1st and 2nd XV) 🔻 U-19 Boys 🔻 U-17 Boys 🔻 U-15 Boys 🔻 Rookie Rugby (co-ed ages 6-11) 🔻 SIGN UP TODAY! 🔻 Visit our website (link in bio) for more info - @yeomenrugby on Instagram

It’s looking like a lot of time spent travelling our own country this year 🇨🇦 (I’m not that mad about it 😏) - @alexandralise on Instagram

Good win last night! On to the next one 🏉 🦈 🔵🔴 - @fafster09 on Instagram

DIOR CAFE / Mmmm delicious coffee and such a cute spot at the Ala Moana mall 🌴☕️ - @foodie.student on Instagram

Today I found myself back in the @afternoonexpress kitchen on @sabc3 , demonstrating just how easy and delicious #vegan food can be 👩‍🍳💕 This time I showed the viewers how to whip up my version of the @frysfamily The Big Fry burger: a spicy peanut butter burger with smashed avo and kimchi sauce 🌶🥜🍔 . If you missed the episode, don’t worry, my recipe is in the the new Beyond The Impossible recipe book on the @frysfamily website 📚🌿. The link to download the recipe is in my bio. I’ve also made a step-by-step video for you to follow, which I’ll post on my IGTV soon ☺️. The burger is incredible - it is “meaty” and juicy and looks & smells so similar to a real meat patty. Here I’ve cooked it in a pan, but I can’t wait to pop it on the grill during our next family braai 🔥. It’s packed with protein too - a whopping 20g per 112g patty! A meat patty on average contains about 17g. On top of it all, the burger is GMO and cholesterol free, only contains 4g of fat per patty, and the packaging is 100% recyclable. #vegan #veganfood #veganchef #vegancooking #vegansouthafrica #vegetarian #veganrecipes #vegancapetown #veganfoodporn #veggieburger #eatyourveggies #eatgreen #eatclean #healthyfood #meatlessmonday #greenmonday #veganlife #whatveganseat #poweredbyplants #plantpower #vegangirl #yummy #healthy #happy - @leozetteroode on Instagram

If you’re not on the schedule for this week yet than hit me up!! Let’s get you out here & introduce you to my practice. Keep an ear to the ground for announcements about events going down in October. Spread the word 🙌🏼 • Zilker Park Mon-Fri (7 & 9 AM) • C.M.S. Fitness Consciousness. Mobility. Strength. 📸 @photostubb_ • #austin #zilker #keepaustinweird #austinfit #atx #texas #austintx #atxlifestyle #atxdogs #austintexas #austinphotographer #fitness #fit #hipmobility #mobility #primal #paleofx #onnit #getonnit #bodybuilding #mentalhealth #anxiety #depression #suicideawareness - @eazy.atx on Instagram

Such a joy to worship with you @adaezenoelle ✨ Let’s do it again soon! - @__all.good.things__ on Instagram

Training in the Tron 👌🏽 📸: @gettyimages - @allblacks on Instagram

Daddy cool ❤️ - @marcoroy11 on Instagram

- Hot rugby players

**NEW PRODUCT ALERT** Delicious, Healthy Bone Broth Noodle Soup Ready in 3 Minutes. Made with egg noodles and comes in both our chicken and beef bone broth. Available now at LonoLife.com, Amazon & Sprouts! #TasteMoreofLife⁣⁣⁣ –⁣⁣⁣ #lonolife #realtaste #realportable #collagen #livethelonolife #protein #instant #lonolifestyle #teamlono #onthego #adventureready #portable #simmerandsip #foodporn #bonebroth #recipe #recipeinspo #sproutsfinds #amazon #amazonfinds - @lonolifeinc on Instagram

🎃 - @luke_dahlhaus on Instagram

oH my gOd sHeS ä cAtfiSh!!¡?¡ - no, I’m just a real f*cking person 😚✌🏻 - for the reference no one has called me a catfish (as of yet) hehe but I deffo call myself out for cat fishing especially myself when it comes to posing / manipulating lighting / filters etc - it’s fine to want to look your best in pictures but at the end of the day it’s so bloody refreshing to remember we’re all human, we all look different in different poses / lighting / times of day / the list is endless... so I always think why not just show it more🥰 - I train minimum 5 times a week, follow a healthy diet (usually, although this week has been a tortilla cheese FEST because ya gal hasn’t been food shopping once🥺🤣🧀) and I can look like the girl on the left sometimes but tbh most of the time I’m the badass b*tch on the right, roles, probs bloated from food/water/oxygen🥵🥴 and well...just generally c o m f o r t a b l e in my skin !!!! - you’re beautiful at 7am with “mOrniNg sTomAch” and 10pm at night bloated, tired & full of güd füd💖✨✨✨never forget that pretty’s xxxxx when I say Instagram you say hightlight reel, Instagram... *you* highlight reel!!!! - #bodyconfidence #normalbodies #selfconfidence - @tabslifts on Instagram

- • at home •

PIZZA and PYJAMA party? Count us IN! 🍕 Especially when it’s a @manoosh_pizzeria party in matching @deshabillesleepwear 💤 - @the.adelaidian on Instagram

#ad last night we stayed at @21cbentonville, had dinner at The Hive for the first time, and then saved our cotton candy treat for breakfast this morning and I’m not mad about it ☀️ #autumnartinarkansas - @jojohnsonoverby on Instagram

Covered in flour and oven burns this week. 🥵 But here to bring you more cookies. What was your favorite flavor this week? Chocolate chip, Red Velvet, Sea Salt Caramel, or Snickerdoodle? 👇🏼 I have a brand new cookie list for next week!! Who is ready to find out what cookies we are doing? 🖐🏻 #cookiecornerco - @cookiecornerco on Instagram

Felt amazing to play at Allianz Park for the first time this evening. Even better to get the result too! Really enjoyed my Premiership & Saracens debut so thanks to everyone for all the support along the way🔴⚫️ #togethersaracens ...safe to say I was happy in that last one... #facials - @benharris.h on Instagram

Out here influencing - @cecefeat on Instagram

From mature-aged draftee to 🐶 immortal. What a journey its been for our #29. #MightyWest - @westernbulldogs on Instagram

I do 100% of the preg checking on farm, thanks to my compact little ultrasound. I don’t have to check for litter numbers, a confirmed pregnancy is all I need to know! We breed new groups of sows every week. I ultrasound scan them 4 weeks later, looking for those telltale little black dots on the screen showing me that new litter of piglets. Pregnant sows then move to the gestation barn, open sows stay and are re-entered into the breeding program or are culled for possible repro issues. Good conception rates mean the sows are healthy and well, their environment has been optimal, and our water/feed/feeding program is excellent. It also means that we’ve been doing a good job making sure matings are done correctly and the semen has been handled properly. And...this is my 100% conception rate smile after preg checks this week 😁 It’s usually pretty good, but 100% is always my perfectionist goal and today we hit the mark 👊🏼 #dnaswinegenetics #purebredlandrace #hogboss - @southern_prairie_pigs on Instagram

Well, Z and I got another puppy. 💕Phoebe 💕 Also known as Meatball (she is thick) and/or Wiggles🥰 Yes, we’ve lost our minds, but seriously, how could we resist this face and this sweetness. Clio LOVES being a big sister and we are so happy with our little family. 2 puppies and we’re set..... the next thing we bring home will be a baby lollll 😂🤷🏼‍♀️❤️ #jk #notreallytho #haha - @_cullentaylor on Instagram

@onepeloton -- thoughts on a napkin holder?⠀ #TheBeeathome⠀ ⠀ 📸: @andrewcebulka - @butcherandbee on Instagram

same city, new digs thank you for everything @goldcoastnicole 🤍 - @hashtagfoodpic on Instagram

Trying to process that this is our last weekend in the house that our family was literally built in. My heart is breaking a little more with each item we pack but there’s one thing I know for sure... Home is wherever I am with them & I know this next adventure will be special in a brand new way💙 - @brookecollins09 on Instagram

My heart goes out to everyone doing it tough in these uncertain times ❤️. I’m here if anyone needs help 🙏 - @coreywaddell_ on Instagram

My cousin Tate showed me his pig farm last night & now I’m convinced I need to create my own self sustaining farm. Look at that tongue 💗🐷 - @maddylynch24 on Instagram

𝑾𝒐𝒓𝒌 𝒇𝒓𝒐𝒎 𝒉𝒐𝒎𝒆 𝒊𝒔 𝒐𝒏𝒍𝒚 𝒄𝒐𝒎𝒑𝒍𝒆𝒕𝒆 𝒘𝒉𝒆𝒏 𝒚𝒐𝒖 𝒉𝒂𝒗𝒆 𝒚𝒐𝒖𝒓 𝒇𝒂𝒗𝒐𝒖𝒓𝒊𝒕𝒆 𝒃𝒂𝒓𝒌 𝒘𝒊𝒕𝒉 𝒚𝒐𝒖! 𝑳𝒆𝒂𝒗𝒆 𝒖𝒔 𝒂 ❤️ 𝒊𝒏 𝒕𝒉𝒆 𝒄𝒐𝒎𝒎𝒆𝒏𝒕𝒔 𝒃𝒆𝒍𝒐𝒘 𝒊𝒇 𝒕𝒉𝒆 𝒐𝒓𝒊𝒈𝒊𝒏𝒂𝒍 𝑨𝒍𝒎𝒐𝒏𝒅 𝒊𝒔 𝒚𝒐𝒖𝒓 𝒇𝒂𝒗𝒐𝒖𝒓𝒊𝒕𝒆! ⁣ 𝑮𝒆𝒕 𝒚𝒐𝒖𝒓𝒔 𝒂𝒕 𝒕𝒉𝒆 𝒍𝒊𝒏𝒌 𝒊𝒏 𝒃𝒊𝒐! ⁣ #chocolatelover #chocolatelovers #chocolateheaven #chocolatedesserts #chocoholic #chocolateday #organicchocolate #artisanchocolate #chocolateria #chocolatier #chocolatemaker #bakinglove #bakersofinstagram #bakingfromscratch #thefeedfeedbaking #feedfeedbaking #bakerylove #captureyourstyle #styleonmytable #mytablesituation #ipreview - @beanto_chocolatier on Instagram

PArTy P0nY for @nicohocking 🤩 - @calijeffries on Instagram

How about a relaxed afternoon with your child?⁠ 😅 If we make this slot during the day,⁠ we can get to know each other. ⁠ Really know. ⁠ Not just going through the questionnaire ⁠ of did you eat? Any tasks for school? ⁠ or preparing everything ⁠ so the house will FUNCTION.⁠ I mean just BEING. ⁠ Together.⁠ ⁠ We are constantly thinking about this⁠ in our yoga games! ⁠ How to create a game that will ⁠ interest the kids AND their PARENTS?⁠ ⁠ We are happy to tell you we have new games⁠ that will make playing with your kids ⁠ as joyful for you as for them!⁠ ⁠ NEW🤸🏼‍♀️ 3 absolutely mini-yoga games for kids⁠ for short joyful brakes during your day⁠ with more sitting, twisting and balancing poses!⁠ For age 5+⁠ Size 6x6x6 cm (so tiny you can take it anywhere!)⁠ ⁠ - @yogiforkids on Instagram

Idk who needs to hear this, but if your kids ever witness you breakdown, it’s ok. They can be ok. They can be better than ok! ⠀ They can see what happens when life inevitably piles too high and spills over the dams we try so hard to keep up. You NORMALIZE that for them. ⠀ And then the magic happens. ✨ Because then they get to see you try to fix the dam. And they see that it can be hard, and that many times it’s too much to do all on your own. They see you reach out and get help. They see that it’s ok to ask for help!! ⠀ And then? They get to see you repair the dam. And maybe they see you lower it. Maybe you talk to them about how it was too much pressure to keep it built so high. ⠀ And when their dams break, they aren’t left feeling like a failure because they didn’t realize that’s NORMAL. They know they can ask for help. They know that they can manage how they rebuild it. They’ve seen the whole, HUMAN process, and they know it can be ok. ⠀ So F anyone telling you it’s never ok to breakdown in front of your kids. How sad to keep that opportunity from them. - @jillkraus.e on Instagram

Couldn’t be prouder of my boy @bradjwilkin tonight. 495 days post ACL and back out there under lights like he never left! Tough slog but stoked we could get the W for you bro and @isinaisarani in your 50th ❤️💙 - @reecehodge on Instagram

@siya_kolisi_the_bear & the @bokrugby boys showed us what can be done if we work together as 1. Now, more than ever, my fellow South Africans, let’s #unite and fight this fight together as 1, because we are indeed #strongertogether 📸 cred: @stevehaagsports #springboks #rwc2019 #rwcfinal #stayhome - @gysssagys on Instagram

Our scrumptious new scone mixes will send you straight into tea party mode.⁠ - @pvt_selection on Instagram

Dream come true to be apart of the @sydneyswans, massive thank you to all my family and friends who have supported me along the way! Cant wait to get started 🔴⚪️ #ProudlySydney - @dylan5tephens on Instagram

“If I could have him like this in my dreams every night of my life, Id stake my entire life on dreams and be done with the rest.” - Call me by your name❤️📖 . . . . . . . . . . . . . #gayhusbands #gaylife #gayman #stockholm #gayfamily #instagramers #pride #callmebyyourname #love #gayhusbands #gaymen #loveislove #photography #instagay #gayhot #lgbtq #electriclove #gaycouplelove #boyfriends #gaytravel #view #sweden #instagayboys #gaycouple #gaysweden #gay #gaymarriedcouple - @gabrielandlukas on Instagram

New Obsession Alert ! 💖 My @cozyearthbedding Bamboo pajama set is taking my night time routine & cozy nights to the next level, they feel so luxurious ! Definitely the comfiest and most stylish pjs ever! Love how cozy, lightweight and they are super soft!! Use my code: BEKASUMMER50 to get 50% OFF !! #sleepcozyearth https://glnk.io/0o9v/bekasummer - @bekasummer on Instagram

Catching clouds in Dallas ✅ - @whitrosequaresma on Instagram

Getting some fraiche new autumn inspired dinner ideas ♥️ With my new @dinewithfable x @fraicheliving blush pink dinnerware on its way (I already got my serving bowl!) & the official start of cozy season coming so soon, I cant help but start to feel inspired to cook & bake again! 🍽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Starting to wonder if I should just rename my blog & Instagram handle to Jillian Harris fangirl cause apparently thats all I post about 😂 Im just vibing everything JH lately, and Im not sorry about it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What influencers are you most inspired by lately? ✨ . . . . . #jillypresets #jillydigital #canadastyle #canadablogger #smallblogger #lifestyleblogging #discoverunder2k #fraicheliving #fraichenutrition #toriwesszer #jillianharris #fraichefoodfullhearts #thecrossdesign #canadiancompany #dinewithfable #fable #cookingwithlove #popcornlover #homesensefinds #flatlayoftheday #flatlayphotography #flatlayphoto #kitchentools #cookbookclub - @emily.lavinskas on Instagram

Better late than never ❤️ pc: @taoitw & @koobonjean - @rich321sev on Instagram

Di masa pandemi ini, penting banget ngasih nutrisi terbaik untuk Chloe. Untuk itu aku kasi Chloe Morinaga Chil School platinum moricare zigma dengan triple bifidus yang mendukung pertahanan tubuh ganda, kecerdasan multitalenta, dan tumbuh kembang yang optimal. ☘️ Triple bifidus ini merupakan gabungan dari 3 bakteri baik yakni Bifidobacterium Longum BB536 untuk meningkatkan penyerapan nutrisi dan mencegah infeksi saluran napas, Bifidobacterium Breve M-16 V untuk mencegah diare dan mencegah infeksi pada saluran cerna serta Bifidobacterium Infantis M-63 yang befungsi untuk mengurangi gejala alergi dan membantu penyerapan nutrisi. Karena aku sadar #waktutakbisakembali, aku pastikan memberikan nutrisi yang terbaik sejak dini. Dan yang selalu bikin aku tambah seneng adalah adanya program Morinaga Rewards Club. Ayo moms pasti seneng kan sama rewards 🤭 banyaak hadiahnya.. Yuk Moms juga bisa beli produk Morinaga Chil Kid/Chil School Platinum MoriCare Zigma ini di Shoppee dengan Kode voucher MORI50K Active 23 June 2020 s.d 4 Juli 2020 lho! Mekanisme Voucher : Potongan 50rb untuk pembelian produk Chil kid dan Chil School Gold & Platinum All Gramasi Tanpa minimum pembelian! Cek Official Storenya morinagaofficial: https://shopee.co.id/morinagaofficial?smtt=0.0.9 1 user hanya bisa sekali pemakaian kode voucher yaa :D @morinagaplatinum @kumparanmom #waktutakbisakembali #morinagaplatinum #moricarezigmatriplebifidus #momsfluencer - @inggridchan on Instagram

Heyyyy friends! Guess what?! I didn’t just mess up a peace sign, Wink Ink is 3 today!! I had GREAT intentions to re-launch an updated version of my website today, and have some giveaways ready, but you know what? Life happened instead. Those will still be coming, so keep a lookout in the next week or two. • Anywayyyys, I know I’m not alone when I say that I’m just over here, trying my best to ride the waves as they come and keep afloat - I hope you are managing to do that too! If I have been slow to reply lately, please know that it’s not because I don’t care or value you. I’m just taking advantage of this time to work on healing, and being a better version of myself, so I have the mental capacity and physical energy to jump full force into making your wedding the best it can be when that time comes! Sending alllllll the love and good vibes your way. Cheers to 3, thanks for sticking around! ✨ - @winkinkdesignco on Instagram

Junior footy done and dusted, not sure if anyone was ever confident about junior sport starting this year but it did. No one will ever forget this season for a number of reasons but everyone remembers their last season in Junior football. Congratulations to all the kids finishing the 2020 season. #juniorsport #rugbyleague #footy #sport #sportspic #canonphotography #actionphotography #wintersport #nswrl #canon @nswrl @collegians_rlfc @gerringong_jnr_lions - @danbennettphoto on Instagram

Dzień dobry Kochane 🤎 Dzisiaj 5 powodów, dla których warto prowadzić swoj dziennik wdzięczności: 🤎regularne prowadzenie dziennika wdzięczności i codzienne zapisywanie w nim 10 rzeczy, za które jesteśmy wdzięczne prowadzi do pozytywnego myslenia a pozytywne myślenie to lekkie życie i spełnione marzenia 🤎 tylko doceniając to co mamy możemy od życia dostać jeszcze więcej rzeczy, za które możemy być wdzięczni 🤎 w trudnych chwilach można wrócić do dziennika i przypomnieć sobie wszystkie pozytywne chwile 🤎 Twój dobry humor będzie codziennością a nie wyjątkiem 🤎 zobaczysz jak wspaniałe i dobre jest Twoje życie - nauczysz się doceniasz nawet najdrobniejsze dobre rzeczy, a dobro przyciąga dobro. A Ty prowadzisz już swoj dziennik wdzięczności? 🤎 może być to ładny zeszyt, specjalna aplikacja czy notatnik w telefonie... wszystko zależy od Ciebie 🤎 Preset: Champagne od @maxpresets hasło: MARTA daje -20% Okulary: @priverevaux z @visionexpresspl - @marta_masluszczak on Instagram

That feeling when you finally fit back into your pre pregnancy pants 💃🏼✨ • • And I’m not talking barely button, muffin top, back fat, hike ‘em up as high as possible fit into them, I’m talking fit into them and feeling good 🤩 • • It’s a journey without an end. It’s an accumulation of healthy habits. It’s a positive relationship with food. It’s freedom from diets. It’s working out for the right reasons. It’s 30 minutes a day. It’s following a program start to finish. It’s being disciplined. It’s being flexible. It’s finding that balance between enjoying life and feeling good. It’s paying attention to how you feel. It’s understanding success isn’t linear. It’s knowing some weeks will be better than others. It’s always, always about finding, discovering, and unleashing your best self ✨ • • I want to help 5 ladies reach their best self. If you’re ready to commit and want to do it along with me, raise your hand 🙋🏼‍♀️ or DM me 😘 - @tesschupinsky on Instagram

everything good 💭 ____________________________________ #frauellabeauty #mood #wednesdayselfie #happyme #youcanhaveitall #berlindays - @frauellabeauty on Instagram

With all of the hype around dates lately, I of course has to give them a go myself. Made these date chocolate truffles and I’m not gonna lie they taste just like regular chocolate truffles!! Totally looking forward to making more date recipes in the future so lmk if you have any good recipes & wanna share 😋 Here are the #dEATS: DATE CHOCOLATE TRUFFLES Ingredients: - 12 dates - 1/4 cup oat flour - 2 scoops chocolate protein powder - 1/2 tsp cinnamon - 2 tbs cacao powder - 3 tbs maple syrup - Pinch of sea salt Instructions: - Add all ingredients into a food processor and mix until combined (I used a blender & it did the job) - Take mixture and store in freezer for 30 mins - Once hardened, roll into balls - Dust with cacao powder and store in fridge xx, #confettisalt 🌩 - @confettisalt on Instagram

iherb購入品🌿お菓子のストック多め🍪  〰️  iherbはいままでブログで散々オススメを まとめてきたのですが、 購入したらここにぱぱっと記録として 残していこうかとおもいます。   💻9月12日注文  📦9月18日到着  お菓子のストックが少なくなってきたので お菓子をメインにポチっております。  グルテンフリーのお菓子だったり、 オーガニックのお菓子だったり、 タンパク質が多く含まれてるものだったり、 食べてもそんなに罪悪感がないものが たくさん売ってるので、 おやつはほとんどiherbで買ってます（笑）  日本のスーパーとかでほとんどお菓子を 買わなくなりました😂 リピートしてるものは画像に記載してます！  割引コード 【 MIM1068 】 ご自由にお使いください〜！！！  👇👇  いままでのお気に入りはブログに たくさんまとめてるので、 本アカウント @beauty_mmr  のリンクから飛んでみてねー  #アイハーブ購入品 #アイハーブおすすめ #アイハーブ便 #アイハーブ生活 #アイハーブ紹介 #iherb #iherb購入品 #iherbhaul #iherbmania #iherbbeauty #グルテンフリー #オーガニックフード #アイハーブお気に入り #アイハーブお気に入り #iherbcode #iherbrewards #アイハーブ紹介コード #アイハーブレビュー #iherbjapan #アイハーブ好きさんと繋がりたい - @shokommr on Instagram

My kind of Sunday 🥞❤️ - @mallorybourn on Instagram

Hot trend alert: the blanket. Pairs great with a Pumpkin Cheesecake Yasso and not leaving the couch. Its called fashion sweetie, look it up. Oh, yeah, if you didn’t catch that, our Pumpkin Cheesecake Seasonal bars are back. We’ll wait for your reactions below. #FirstDayofFall - @yasso on Instagram

- Coffee Over Cardio

Congratulations to @harrrygrantt, our Rookie of the Year for 2020! 👏 - @nrl_weststigers on Instagram

📣BREAKING NEWS!📣 Wholly Rollies are in the freezers of @walmart stores NATIONWIDE!🔆🔆🔆🔆🔆🔆🔆🔆🔆🔆🔆 Wholly Rollies are FROZEN Peanut Butter Protein Balls made with only 5 or 6 Whole Food ingredients rolled up and frozen for freshness. ❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️ Delicious. Simple. Ready to Eat! NO messy kitchen. NO hidden ingredients. Just wholesome peanut buttery goodness 💙💜💛💙💜💛💙💜💛 . #glutenfree #vegan #sugarfree . . Pick up one of each flavor! It’s too hard to choose! Visit our website to find a store near you and download a coupon🥳 . #whollyrollies #crazyrichardspb #walmart #peanutbutterlover - @crazyrichardspb on Instagram

When youre looking for someone thats crazy in love with their cat, who else do you call on other than @sammacinsta?! Weve been working with Sam for @fancyfeastau to celebrate the extraordinary lengths Aussie go to share their #CrazyCatLove - @forward.agency on Instagram

With two cats and a new kitten, it’s a minor miracle there isn’t a feline in every picture I take. The kitten has been a bit of a spazz as he settles in, and this one has taken to following me around the house like I’m some sort of mobile shield 😂 • #catsofinstagram #booksandcats #thealliterates #tessoftheroad #bookstagram #fallbookstagram - @the_alliterates on Instagram

Sometimes it feels good to be a little extra, you know? 👩‍🎤⁣ ⁣ Sure, you can follow the (super easy, fool-proof!) instructions on the pouch of our Granola Bar Mix and make the yummiest granola bars ever. Orrrr you can get fancy!⁣ ⁣ Find our Granola Bar Mix on SALE at Loblaws, Superstore, Zehrs, Fortinos, Provigo and many more, right now! Whoop! ⁣ ⁣ 𝗖𝗵𝗼𝗰𝗼𝗹𝗮𝘁𝗲 𝗙𝘂𝗱𝗴𝗲 𝗕𝗮𝗿𝘀⁣ ⁣ Base:⁣ --1 package Coconut Dark Choc Bar Mix⁣ --1/2 cup maple syrup⁣ --1/2 cup almond butter⁣ ⁣ Fudge Layer:⁣ --1 cup chocolate chips (I used a mix of dark and semi sweet)⁣ --1/4 cup full fat coconut milk (Refrigerate the can and use the thickened coconut milk part.)⁣ --1/4 cup almond butter⁣ --1 tbsp. cacao powder (optional)⁣ --Dash of maple syrup (for desired sweetness)⁣ ⁣ Instructions:⁣ 1. Make the Bar Mix according to the package instructions. ⁣ 2. In a medium pot, combine all the ingredients for the fudge. Melt on medium heat, being sure to stir often.⁣ 3. Spread the fudge layer over the Bar Mix and top with pretzels, smarties and any of your favourite toppings.⁣ 4. Refrigerate for a few hours to set. Once cut, store in the refrigerator.⁣ ⁣ ⁣ #socialentrepreneur #sheeo #bcorp #localfood #handmadeinnovascotia #womenowned #realfoodbars #madeincanada #noweirdstuff #madewithlocal #bcorp #mealprep #plantbased #vegan #plantbaseddessert #vegandessert #chocolate #fairtrade #organic #granolabarmix #granolabarrecipe - @madewithlocal on Instagram

Bitta footy - @fraserturner_ on Instagram

Have you tried our Caramel Almond Pumpkin Spice bars? Tag the friend who loves everything fall.🍂 📷: @thetayloredlifeblog - @kindsnacks on Instagram

We went out to brunch matching #matchymatchy #missher - @zahraay_ on Instagram

For those who have followed my stories over #champagneharvest, I have brought you updates every few days, and hope you enjoyed seeing the Champagne Harvest through pictures straight from the producers themselves.  Yesterday, I had the pleasure of attendeding the private zoom of @wineenthusiast and @moethennessy Harvest 2020 Recap.🌱  I was excited to hear about this year’s harvest directly from Margareth Henriquez, President & CEO, Krug, Didier Mariotti, Chef de Caves, Veuve Clicquot, and Stanislas Milcent, Quality, Food Safety, Environment, Research & Development Director, Moët Hennessy. The event was hosted by Roger Voss, Contributing Editor, Wine Enthusiast.  🥂Margareth from Krug, started with “Harvest is the moment to receive a gift from nature. It’s the end of a cycle and beginning of a new cycle”.  Although 2020 has been a difficult year, it seems be a gift when it came to Champagne’s Harvest. Although at this point, the harvest is difficult to compare to prior years, Didier seemed to be optimistic about this year’s harvest for Veuve Clicquot.  🌱A very interesting point that I haven’t come across yet about the harvest was made by Stanislas, mentioning that the time from flowering to harvest was 85 days this year, which on trend is becoming shorter and shorter (obviously due to Climate Change). But he expressed the progression the region is making to prepare for the changes that will come, and the work the larger houses are doing with smaller producers to get everyone on board with promoting Biodiversity.  🌱And yes, that was a big word of the hour, talking about the ban of herbicides, fungicides and reduced water consumption.  🍾Magareth, or Maggie, shared with us what Krug will be doing in the upcoming months now that harvest is complete. “Over the next 5 months the tasting committee will come up with thousands of tasting notes, and will determine if 2020 will be a vintage around mid-March. First the rosé, and then the Clos du Mesnil if there is enough precision and depth.”  🥂Overall, Champagne Harvest 2020 will be like any other, finding the balance between science and art to perfectly create a great Champagne.  Santé 🥂💕     - @champagnesquadofficial on Instagram

Casa Kuna is the perfect escape for two 💫⁠ .⁠ .⁠ .⁠ 📸 @nativesolphoto @indierainphotography⁠ 🎥 @motioncity_films⁠ 💑 @michaelagoorahoo @mattmessi⁠ 🔑 @thecohostcompany⁠ .⁠ .⁠ .⁠ ⁠⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#casakuna #socialdistancing #vacationrental @airbnb #airbnbphoto #airbnboftheday ⁠#beautifuldestinations #dwelltravel #archdaily ⁠#designmilktravels #designlovers #luxurytravel⁠ #travelnow #liveyouradventure #stayandwander #roamtheearth #californiagetaway #yuccavalley #joshuatree #pipescanyon #pioneertown #travelcouple #couplegoals - @casakuna on Instagram

Can’t thank @penrithpanthers enough for the last 4 years I’ve spent down here! Made some life long friendships and learnt a lot from all the coaching staff! Excited for the next chapter at @ssfcrabbitohs #588 - @jedcartwright on Instagram

Nothin’ better 🦈 1 in the bank - @blayke_brailz on Instagram

A treat to start the week off on the right paw. #wholeheartedpets 🐱: @aurora.purrealis - @wholeheartedpets on Instagram

#aflpiesdons #afl #d6 #mynikonlife #gettysport #essendonfc #collingwoodfc #gopies #bombers - @quinnrooney13 on Instagram

En El Matadero Con Mi Amigo Ears 👂🏻 . . . #myblood #homies #elmatadero #mambamentality #noweakness #power #strength #irun - @andreseyp on Instagram

Love @masha_theone glad you enjoyed our tasty snack 😍 . . . #sunbites #sweetchilli #multigrain #snack #yummy #love #😋 #☀️ - @sunbitesuk on Instagram

We Scooby did it! In our version, Daphne ditches Fred and she & Velma get a spin-off, Velma & D-ouise! - @jenniferquins on Instagram

3 éve készült ennek a képnek a párja, amivel ezt a profilt elindítottuk. ☕️ Azóta (kétszer is) albit váltottunk, térfelet cseréltünk, már egy újabb IKEA magazinból inspirálódunk és Meik Wiking Hygge-jét is a frissebb könyvére cseréltük, de valami nem változott. Még mindig ugyanúgy imádunk együtt olvasni, együtt kávézni, és úgy általánosságban bárhol és bárhogy - együtt lenni. Ma pontosan 3 éve.🤎 (Az utóbbi közel 4 hónapban ráadásul nonstop. 😄🤷🏻‍♀️) • • • #valamirégi #valaminemváltozik #újrafotóztuk #otthon #ágybakávé #kávé #ikeahome #ikealovers #readinginbed #coffee #coffeelovers #coffeeshots #coffeegram #seekthesimplicity #slowandsimpledays #theartofslowliving #slowliving #lazyday #mymagicalmorning #oureverydaymoments #home #homeshooting #coupleshoot #togetherathome #vscohungary #vscohun #lifestories_community #mik - @lovesandcups on Instagram

Track days Dijon with BMW Motorrad France and @eybis_25 . Thanks to @rstmoto and all my partners 😉👍!!! #bmwmotorradfrance #rstmoto #trackdays #bjrt #emcsuspension #bihr #bmw #s1000rr #roulagecircuit #combinaisoncuir #sena #equipementmoto #bottesdepiste #pistarddefrance #pistemoto - @bigjimevent on Instagram

Challenging year. Stick with us. 🔴🔵 - @maxygawn on Instagram

Excited footy is back this week - @jedcartwright on Instagram

Upgraded from our loose oversized t-shirts to these cutest Printed Pj Sets by @styleuptogether_ , so naturally we had to show them off 🤓😍💜 So many cute prints available on their portal, go check them out @styleuptogether_ 😍😍 THE MODISH TWINS ♥️ #twins #twinsofinstagram #twinning #twinfluencers #ootd #sisters #indiangirls #influencer #blogger #bloggerstyle #bloggerlife #lifestyle #same #brands #themodishtwins #fashion #fashionblogger #fashionstyle #fashionista #india #delhi #punjab #patiala #fashionlover #style #instagood #instadaily #nightsuit #sleepwear #cutesleepwear - @themodishtwins on Instagram

Paddy just hit light speed 🏃‍♂️💥 #GeelongStrong - @geelongcats on Instagram

This raw cookie dough slice is the stuff dreams are made of: all-natural, high in protein and oh so fudgy! 😍😍😍 You can find the recipe for this delicious raw treat on the True Life Hub NOW! ⁠ ⁠ #healthytreat #wholefoods #rawbaking #cookiedough⁠ #TrueProtein #True #TrueAthlete #TheNaturalEdge⁠ - @truetaste_ on Instagram

Don’t ask me why I look like I’m auditioning for America’s Next Top Chicken Model 😆 This is just the best photo I have with Coal, my sweet silkie chickie who passed away recently. ⁣💔⁣⁣ ⁣ She was my first chick and had the sweetest personality. That’s what has surprised me the most: how different each chicken’s personality is.⁣ (Hubby affectionately referred to her as “the plague doctor” because of how she looked, and also her anti-social little personality. She was often off on her own, doing weird things, but she always ran over to me for a snuggle).⁣ ⁣ I haven’t been talking about my chickens as much because we have had too many sad stories to tell recently. Too many little chicken funerals. But today on the blog I’m sharing all of the recents lows because between those heartbreaks is an interesting peek into the fascinating behaviour of chickens.⁣⁣ ⁣ So grab a cup of tea (and maybe a box of Kleenex?) and join me over at danslelakehouse.com for some sad chicken 🐓 stories!⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣ #iamcountryside #raisingchickens #riseandshinemothercluckers #countrylife #mycountryliving #myrurallife #backyardchickensofinstagram #backyardchickens #crazychickenlady #silkiesofinstagram #backyardpoultrymag #chickensmakemehappy #chickensmagazine #homesteadinglife #chickenmama #chickenstories #homesteadadventures #homesteadliving #chickensaspets #imsomartha #countrylivingmag #countrylivingmagazine - @danslelakehouse on Instagram

- @iampatrickr on Instagram

Very cool! @saycheesegr recently put on a workshop showing people how to prep the perfect charcuterie board, on our eco friendly trays! #naturallychicdinnerware #ecofriendly #charcuteriegoals #sustainableliving - @naturallychicdinnerware on Instagram

Partial quotients and estimation are two of my favorite things to teach! When I first switched to teaching division using partial quotients in 5th grade with a toolbox, I saw a HUGE difference. Not just with my 5th graders, but also with my 6th graders the following year. The difference showed both in their academics but also in their confidence. • When you have students use a toolbox, it allows them to use and practice facts they already know. That takes a lot of the pressure off the fact that they are doing division. The word alone scares a lot of kids! • When you add in estimation, it encourages students to check their answer and ask themselves if their answer makes sense. • Swipe to see it in action! • What is something you teach that has a huge impact on other skills? - @mathwithmsmatherson on Instagram

Do these glasses make me look wicked smahhht? 🤓 I’ve been using my phone and laptop so much lately to fix my blog! These #bluelightglasses help prevent your eyes from straining while staring at screens. They’ve helped so much with my headaches too! One lucky winner will get a pair in clear + so much more! . GIVEAWAY CLOSED Here’s how to enter: + follow ALL babes tagged + like EVERY giveaway photo this week (keep any eye out for our stories to guide you along the way!) + Boom! That’s it!! 👏🏼 BONUS ENTRIES: + share and tag each girl + comment on this photo and tell us your favorite accessory + tag a friend! What you’ll win: + Bluelight Glasses + Mask Chain + Gold Hoops + Pearl Headbands (all shown!) + Black Purse The winner will be announced on Saturday (9/26) at 6PM EST // GOOD LUCK! 🤩🤍 #giveaway #amazon #amazonfashion #babessupportbabes #accesories #ootd #blogger - @icedcoffeemomblog on Instagram

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❤️💙 - @claytonoliver13 on Instagram

Nejde to...Ale jen společně to zvladnem💪 - @jany4 on Instagram

What does it take to be a 6, 7 or 8 figure earner💸💰? The simple answer is 👉 MORE More failure More invites More follow ups More events More time More personal devolpment More urgency More patience More efficiency More vision 🚨To be crazy successful it takes MORE. network marketers👇 When someone asks what you do for a living how do you respond?🤔 network marketing is the the most moral form of compensation on the planet🌍 Think about it ....... In corporate🏢 what are the chances you get to the top of Google? Or Apple? Or Microsoft? Or any decent sized corporation? All are nearly impossible. In network marketing the odds are also very low for reaching the top but the same can be said for becoming a CEO, professional athlete or successful business owner. The odds are low for anyone in anything for reaching success. Thats why it is called SUCCESS👊 Its all hard It takes everything you have and then some BUT network marketing gives an equal opportunity for all Almost every mature network marketing company I know the top earner💲 isnt the person who first signed up (The person at the top). Thats a myth. YOU make what YOU create network marketing compensation plans ✔ Do not care about race ✔ Do not care about gender ✔ Do not care about educational background ✔ Do not care about anything but RESULTS Good luck finding that elsewhere....... - @itsemily on Instagram

Happy birthday Hubby 🥰❤️ thank you for everything you do for us everyday . We love you millions @barrydouglas1 - @debbiexdouglas on Instagram

Lazy weekend 😴 - @zahnetheron on Instagram

Has years of dieting left you feeling lost about how to eat for your goals? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A client said to me a few weeks ago, “There is so much conflicting information, you could pick any food and it’s either good for you or it’s bad for you depending on who you ask, which makes eating really challenging.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know my client is not alone on this one!😫 So many women I work with have spent years trying so many diets, absorbing conflicting nutrition information, and feeling totally overwhelmed and lost about what to eat to reach their goals! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sometimes women have even expressed to me that all the confusion and anxiety makes them just not want to eat which is totally heartbreaking since eating should be enjoyable! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ladies I am here to help you reset everything all those fad diets and diet culture tried to tell you about nutrition. I can help you learn how to eat for your body and your goals AND actually enjoy your food again. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the link in my bio to get started this week📲 - @healthy.strong.weightloss on Instagram

What a win, lovin every minute #clutchhansen 🤟 - @bayleykuenzle on Instagram

Apologies for the lost multis... love being out there though ❤️🤍 - @dylan5tephens on Instagram

lattes in a mason jar make me ;) - @madison.gage on Instagram

I feel like I am in front of screens more than ever since I’m really only working from my laptop. Dont get me wrong, I love working in my matching sweats, but my eyes are not loving it. The glasses that I typically wear don’t block blue light, so I tried out these from @empire.and.co. I love them so much, that I might switch to a clear frame when I get new glasses! Use my code for 15% off: LAU15 . . . . . #bluelightblockingglasses #blueblockers #bluelightblockers #empireandco #empirequeen #bluelightglasses #evereve #evereveambassador - @laurenindy on Instagram

What are you munchin on for todays #TastyTuesday?! 😋 ⁠⠀ ⁠⠀ Please tell us below! 👇⁠⠀ ⁠⠀ Here at CLEAN.FIT, we like our snacks yummy (obviously) and also 𝐂𝐋𝐄𝐀𝐍! What does that mean?⁠⠀ ⁠⠀ All of the snacks + superfoods in our boxes are completely all-natural, and will NEVER include sketchy ingredients such as: ⁠⠀ ⁠⠀ ❌ Genetically Modified Organisms (GMOs)⁠⠀ ❌ Artificial preservatives, fillers, flavors, or colors⁠⠀ ❌ Trans fats or partially-hydrogenated oil⁠⠀ ❌ Fake sweeteners or high-fructose corn syrup⁠⠀ ⁠⠀ Instead, we find better-for-you options so you can snack HAPPY & healthy 😍.⁠⠀ ⁠⠀ Heres just a few of the delicious goodies you can expect to find in the September box!⁠⠀ ⁠⠀ -Pumpkin Spice mug cake from @eatsweetlogic 🍁⁠⠀ -An addictive chocolate spread by @eatwannadate 🍫⁠⠀ -Marinated veggies from @eatposhi 🥦⁠⠀ -Clean, modern creamer by @liveurby ☕⁠⠀ -An adaptogenic #chillpill by @nutririch 💆⁠⠀ ⁠⠀ Theres only a couple left, so order yours today before they are gone forever! 📦 #linkinbio⁠ - @clean.fit_box on Instagram

When you find that special someone to test with 💚⁠ ⁠ 📷: @court_rhodes - @everlywell on Instagram

No better feeling than a morning cup of coffee in your favorite @jcrew pjs, just ask @elizabethbanks ! ✨✨ #WakeUp #MorningMotivation - @thealist.us on Instagram

@candidlykatelyn looking cute, posing with our Vegan Italian Cream Cookies. 🥰🍪⁣⁣ ⁣⁣ If you need a sweet treat, you can find us at @wholefoods, @naturalgrocers, @newseasonsmarket, @marketofchoice_official, and online at kimandjakes.com! - @kimandjakesglutenfree on Instagram

GRATITUDE GIVEAWAY POST! ✨⁠⠀ ⁠⠀ Today is World Gratitude Day and lucky for us we have SO MUCH to be grateful for. 🙏🏽⁠⠀ ⁠⠀ We love this strong, connected and kind community weve been able to bring together here at Selfish Darling and so we wanted to give back!💕⁠⠀ ⁠⠀ We will be gifting a couple, darlings their very own Selfish Darling Gratitude Journal! 📖⁠⠀ ⁠⠀ Whats in this journal? ⁠⠀ ⁠⠀ • Exercises to start each day with a grateful heart⁠⠀ • Happiness scale to track your mood⁠⠀ • Weekly check-ins to track your week and increase your happiness⁠⠀ • Easy calming exercises created by experts⁠⠀ • Train your brain to shift your mindset⁠⠀ • Motivating quotes⁠⠀ ⁠⠀ HOW TO ENTER:⁠⠀ 1. Make sure youre following us @selfishdarling⁠⠀ 2. Tag a friend in the comments of this post who you are very grateful to have in your life.⁠⠀ 3. Make sure your friend is following us too!⁠⠀ 4. For an extra entry - share this post to your stories.⁠⠀ ⁠⠀ Keep an eye out on Sunday, 27 September 2020, for the winner announcement! ⁠⠀ ⁠⠀ What are you waiting for?! Get to tagging! 🏃🏼‍♀️⁠⠀ ⁠⠀ ⁠⠀ #worldgratitudeday #grateful #gratitude #gratitudejournal #practicegratitude #womenshealth #womenshealthadvocate #mondaymotivation #mondaymood #feminism #feminist #womensrights #health #wellness #wellbeing - @selfishdarling on Instagram

The Mens @hsbc_sport Dream Team 2020 🤩 #HSBC7s #HSBC7sAwards - @worldrugby7s on Instagram

Fellow hijabis—I’ve got news! I’m really excited to announce that I’m an official brand ambassador for Haute Hijab and a member of the #HHSpottedFam 💕 To celebrate, I’ve got a promo code to use on their site for the next WEEK! They rarely do discounts, so this is HUGE! @hautehijab has officially released the new bamboo woven collection! If you know me, you know I have just about every color of the viscose wraps. Well, these are the upgraded version! I got a chance to try them before the official launch and they are soft, breathable, moisture-wicking and ultra-comfortable. As a dermatologist, my favorite thing about them is that they have built in sun protection (UPF 50)! Get 10% off your entire purchase with code DERMYDOC at checkout! [ Valid Sept 17-24th ] Let me know your favorite Haute Hijab or leave a comment if you need advice on which ones to try below! 👇 - @dermy_doctor on Instagram

0 Sugar, All-Natural, Full Flavor = #DrinkMixMagic⁠ ⁠ 📸: @ryansmallhands⁠ - @drinkeverly on Instagram

No shoulder? No worries. Todd Marshall dislocates his shoulder but courageously returned to the field and finished out the match #AFLFinals - @michaelcwillson on Instagram

- Pam with her cat

05.09.20 #NorthvSouth Wow! Will Jordan leaps high to secure the ball and score the match winning try for the South in the final seconds of the match! 📷: John Cowpland / www.photosport.nz - @photosportnz on Instagram

What a night to be a Queenslander! 🔥🔥 @redsrugby - @tatemcd3rmott on Instagram

Throw back to me and my buddy before the craziness @blackstonelabs_legion @blackstonelabs_official Use  code EV.FIT302 FOR 20% off #contestprep #dedicated #npcfigure #figurecompetitior #bodybuilding  #mutantnation  #focused #powerbuilder #blackstonelabs  #ifbbfigure #shredded  #gottaloveit #sacrifice #loyaltyiseverything #247fullaccessfitnes  #npcnationals - @ev.fit302 on Instagram

I know that I signed up for this casually But I fell for your tricks, now Im the casualty 🥰 ⁣ Follow AJ & Simon 👇🏼 @aj.cartas / @flvsh.royale Our baby: @mazikeene Join the fight for equality: @OurDamnTime 📸: @fredofmtl - @justfordeux on Instagram

Sunday’s are for relaxing and wine tasting. Ring in the fall season with us with a flight and dining from our Bistro menu! #wawine 📸: @blushingwino - @maryhillwinery on Instagram

Did y’all know that it is NATIONAL GRATITUDE DAY 🧡💕~ and, @dunkin is celebrating big!!!! 💕🧡 For every dozen donuts that you purchase, you get a FREE “gratitude dozen”!!! 🍩 We decided to show our gratitude to one of Abram’s teachers who goes above and beyond for our kids. Its just a small way of showing her that we appreciate her!!! 😭🙌🏼🙌🏼💕🧡 _______________________ Make sure to join us in this special holiday to reflect + to show some thankfulness for all of those extra special people in our lives!!!! #ad - @dashing_darlin on Instagram

Number 8. Better than ever. #queen - @joebosshard on Instagram

Dall’arancione al giallo, da @cofiloc a @groupe_kiloutou. Dopo nove anni il brand Cofiloc sulle divise del Benetton Rugby, lascia il posto a quello di KILOUTOU, il gruppo francese del quale Cofiloc è entrato a far parte nel 2017. Cambia il colore, cambia il nome, ma la passione è quella di sempre. Forza Leoni. #kiloutou #kiloutouitalia #cofiloc #cofilocnoleggio #forzaleoni #wearelions #benettonrugby - @benettonrugby on Instagram

Will you be at the top of the podium? Tag your friends that will share the podium victory!! #podiumfinish #utahracing 🏎 - @gridexperience on Instagram

- @brigittebishop on Instagram

Sure, your optometrist is funny, charming, and smart 😉 but just in case you need another reason to get an eye exam yearly, check out today’s blog. 🌟Link in bio 🌟 • • • • • #eyeexam #eyeexams #optometry #healthcareprofessional #healthylifestyle #healthytips #eyehealthy #eyehealthtips #womeninoptometry #womeninmedicine #doctorsofinstagram #optometrystudent #eyesight - @drjenwademan on Instagram

Forever proud of you my girl ⁣ -⁣ -⁣ Not the result you wanted, but you played your absolute heart out you are one incredible human. ⁣ ⁣ I love you x - @holli_wheeler on Instagram

Life’s short.. treat yo self! 🍩😋 . Sweets and cheat meals can and SHOULD be enjoyed..Ideally with your significant other after they’ve worked their 🍑 off for months to get in the best shape of their life 😏👏 . 📸 @joshbodkin 🍩 @fiveodonutco . What’s your go to cheat meal? 🍫🍩🍰🍕🍔 (Oreos and milk is undefeated) - @brian_pruett on Instagram

Favorite day of the week! 🦁🦁🔴🔴 - @marvin5orie on Instagram

Did you know all of our frames are gender neutral? ⁣ ⁣ They also:⁣ Protect from blue light ✔️⁣ Prevent headaches from looking at screens ✔️ ⁣ Allow better sleep quality ✔️⁣ Look AMAZING ✔️⁣ ⁣ Still 35% off currently on our website - get yours today! ⁣ ⁣ LINK IN BIO 👆👆👆⁣ - @zeroeyewear_ on Instagram

🌊A smooth sea never made a skilful sailor⚓️ To my friends & family, especially my beautiful wife and my two boys... To my team mates, coaches and medicos... To the Collingwood faithful and wider football community... ❤️THANK YOU❤️ This photo represents so much more than what it seems. There have been some dark times in the last two years but for that 3 hours last night, I wouldn’t change a thing. The footy gods were shining down on me last night and I will be forever grateful for this moment #ottno - @jerkle15 on Instagram

Here they are! ⁠ 3 small games for age 5+⁠ 🔀Twisting⁠ 🧘🏽‍♂️Sitting⁠ 🌱Balancing poses⁠ ⁠ New tiny set of matching game!⁠ So you can improve your memory ⁠ AND practice yoga as you go!⁠ ⁠ Staying at home can be healthy⁠ 💝 - @yogiforkids on Instagram

Mini Ecuador, Mini Peru & Mini Coco Mylk. 🍫🦅 🐍 ⠀ .⠀ .⠀ .⠀ #birdsnakechocolate #birdsnake #chocolate #cacao #cocoa #beantobar #directsourcing #vegan #veganchocolate #coconutmilk - @birdsnakechocolate on Instagram

Another trip around the sun 🌞 🎈⁣ ⁣ Entering this next year of life with, frankly, a lot of worry for the state of the world. Thankfully, I also hold onto a lot of hope + excitement for what’s to come. ⁣ ⁣ This past year was a wild one, filled with big risks taken, scary leaps of faith into the unknown, and a whoooole lotta small + wonderful moments in between. It’s been anxiety-ridden, rewarding, stressful, magical, depressing, uplifting, full of fear and full of faith... all of it. It’s been a good one. ⁣ ⁣ For me, this also marks the end of the last year of my life that I continue to be complacent + uneducated when it comes to the many many horrendous issues that have come into full light recently. (I know none of this is new, but I, like many, am finally understanding that it’s no longer okay to do nothing about it.) It’s time to dig into the difficult + uncomfortable work — I’m incredibly inspired to see so many of you already doin’ it. 💛⁣ ⁣ Anddd... here’s hoping next years birthday won’t be spent in quarantine! Cheers to that.🥂 - @hannasender on Instagram

Hey guys! Today we wanted to share with you an amazing company that we have collaborated with recently. . They are called Alabaster and they are a company that creates visual and thoughtful designs for different books of the bible. Their work is absolutely incredible and absolutely beautiful! Their use of visual graphics creates a beautiful immersive experience supporting the awe inspiring book that is the bible. This really makes for a creative and ascetically appealing read and helps you connect with the words in another way allowing you to use your imagination, placing yourself within the text. . We were blessed with all 4 of the Gospels, the book of Ecclesiastes in hardcopy and the book of Psalms which is one of my favourites. . With the holiday season only a couple of months away this would make the perfect Christmas gift or birthday present. . Definitely check out @alabaster_co I promise you won’t regret it! ☺️💕 @alabaster_co #alabasterbibles - @thelisters85 on Instagram

Start your day with oatmeal alias Instant oats!😍 Oatmeal is a hugely popular healthy breakfast option, as it’s easy to make, nutritious, made from plant-based protein sources rich in fibre, and can be combined with a variety of fruits and seeds. All in one! Quite a good option for breakfast😉. . . . #biotechusa #TheFeelingOfSuccess #eatclean #eatwell #befit #stayfit #eathealthy #eatrealfood #foodie #fitnessfood #fitfood #healthy #diet #fooddiary #protein #eatwelllivewell#foodsupplement #healthylife #lifestyle #fitness #instafood #fitfood - @biotechusa on Instagram

recently - @gabrielle.barrera on Instagram

Fitness is a key element of my lifestyle and with that comes preparation and a clean diet. Life can get busy at times and with an active lifestyle, having delicious tasting protein bars handy are a life saver. Enter Met-RX and their NEW Fruity Cereal protein bars, available in delicious flavors. These bars provide a jam packed 30g protein, 19 vitamins and minerals, and are a good source of Vitamin A, Vitamin C, and Zinc! These bars help you to fuel up anywhere at any time and provide the energy your body needs to reach new levels of performance. You can purchase them on Amazon, check the bars out and keep on working hard! @officialmetrx #metrxbig100 #newproteinbar #proteinbar #fruitycerealcrunchbar #officialmetrx #sponsored - @matthewjwhelan on Instagram

Decent bit of sourdough that. Our 24 minute film with @sourdoughsophia going live this weekend! - @topjaw on Instagram

OMG £10,000 IS GETTING WON TONIGHT!!!!! 💷💷💷 10 chuffin K... bloody come ere yewwww 😭🥳 . I’ve teamed up with @Social.Reign to give away this BELTIN prize 🙌🏼 All you have to do is:- 1️⃣ Like this post . 2️⃣ FOLLOW @Social.Reign and the 20 accounts they are following (takes 10 seconds) . 3️⃣ Tag friends for BONUS ENTRIES . Winner announced TONIGHT 8pm🤞🏼 . Good luck my darlings!!!! ❤️ . {AD} - @charlottedawsy on Instagram

proud to support the #freetheflag campaign ⚫️🟡🔴 @clothingthegap - @darcymooore on Instagram

The perfect match השילוב המושלם: מחברת השראה לתיעוד מחשבות... (49 שח) וכוס אקולוגית ♻️לשתייה מרובה (110 שח), של @keepcup להעברת הסגר בסבבה🙌🏼 להזמנות: 09-9776595 ואיסוף מרחוב הנשיא יצחק בן צבי 146 בהרצליה פיתוח. - @blend_shop on Instagram

We’ve helped hundreds of entrepreneurs scale through marketing, and were giving you our system so you can do the same!📈⠀ ⠀ ➩ To give you a head start, weve put together a free guide that takes the guess work out of marketing, so you can focus on scaling your business.⠀ ⠀ DOWNLOAD: 4 Keys to Innovative Brand Management by clicking the link in our bio! 💓 - @ringletdc on Instagram

Football season is a little different this year. Cant go to a live game, cant go to a bar, and streaming games can cost a lot of cheddar (which is obv meant for your head). HUGE thank you to Miller Lite for giving us the Miller Lite Cantenna, a digital antenna that brings us LIVE FOOTBALL when we need it, and gets us back to having some quality Miller Time!! To get one of your own, see details below or swipe up in my stories! #ItsMillerTime #ad . . . How to get a Cantenna: Cantenna availability goes live in tandem with the first Sunday night game on Sunday, September 13. In order to get one, you need to call 877-CANTENNA Disclaimer: No Purch. Nec. Ends 10/12/20. 21+, US/DC only, but Cantennas only available in CO/DC/FL/ID/LA/MS/NE/NV/NY/NC/SC/SD/WI. Rules: www.promorules.com/PL013964 - @nikkilimo on Instagram

This photo pretty much sums up our lockdown 🍺 taken by my lovely friend @nataliestevensonphoto from a safe distance, who has been raising money for the Sue Ryder St. John’s hospice emergency appeal with doorstep photos around Biggleswade 🌈 and this is the last weekend to book if you’re local and want to support a great cause! . . . Meanwhile, behind the scenes I have been putting plans into place on how I can reopen safely and securely once I have been given the go ahead which may be a little while still but I’ll share an update on when this will be once I know more details. Stay safe everyone 💗🌈 #slowsteps - @michellenashmakeup on Instagram

Sometimes its the little things.⁣ Its the shoulder kisses and cooked breakfasts⁣ and the drive safe texts.⁣Its those things that for some reason make you feel more loved than you ever have before.⁣Its easy to plan elaborate nights out but when someone can make you feel so happy just by doing the smallest things, thats when you know youve got something special.⁣ ⁣ One of the little things I love is how Ryan always kisses me goodbye in the mornings before he leaves for work. He leaves before my alarm even goes off for me to wake up and yet I love receiving those little goodbye kisses every morning. So much so, that if he doesn’t do it , I really MISS it! Like this morning... he was running late and left in a hurry. But I did wake up to a sweet text and apology (because he knows how much I’ve grown to love those 5-10seconds every morning).⁣ LOL ⁣ And it just reminded me how much the little things matter and how grateful I am for the little things in our love story. ⁣ ⁣ What is a “little” thing that makes you feel more loved than ever?⁣⁣ ⁣ We hope you are all having the best Wednesday! ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #coupleshooting #swirlcouples #couplesgoal #lovealwayswins #lovematters #interracialdatingsites #adventurouslovestories #wmbw #teamswirl #swirllove #interraciallove #dateyourspouse #marriedlife #beating50percent #baelove #loveisloveislove #couplesofig #instacouples #marriedliferocks #mixedcouple #interracialrelationships #marriedtomybestfriend #marriagematters #interracialmarriage - @jacquieandryan on Instagram

Battlers back at it.thirsty work in the Brisbane sun #norazzle - @mitch_mbrown on Instagram

WHAT WE LEARNED IN 2020 💛. • Last year we spent the entire year on the road constantly moving. We were in search for a life of freedom and happiness. • Our trip opened up our hearts and minds. We met some amazing people, visited some unforgettable places and grew in ways we never knew imaginable. • However we found that in our pursuit for a life of freedom, also missed our routine and family back home. This came as a surprise to us both! • Sometimes we look at 2020 with some frustration. All of our travels this year have been canceled and our plans to continue a life on the road was forced to a complete stop.... • HOWEVER 2020 has taught us one important lesson. It has forced us to slow down and re-evaluate our plans. It has allowed us to appreciate the moments at home together and it reminded us of how much we truly love a sense of stability and security. • We learned that these days you can’t really make any “plans”. So we choose to just go with the flow. • What has 2020 taught you? Have your “plans” changed drastically like ours?. . . . . #bakingfromscratch #longdistancerelationship #longdistancecouple #couplegoals #relationshipgoals #authenticlovemag #elopementlove #loveandwildhearts #creativetravelcouples #homelife #imissyou #loveyousomuch #coupletravellers #longdistancelove - @americanandthebrit on Instagram

Training day ✅ 4️⃣ days until our #GuinnessPRO14 opener away to Scarlets 👌👌👌 Swipe up in our story for more pics. #SCAvMUN #SUAF 🔴 - @munsterrugby on Instagram

I recently shared on my reels the vitamins and supplements I take on a daily basis, @goligummy being one of them. For the last 3 years I have been incorporating apple cider vinegar into my diet as a way to improve my digestion and gut health (as recommended by my naturopathic doctor). And as you may know, I am a huge advocate for supporting and healing your gut. But ACV can have a strong, unpleasant taste, making it pretty hard to stay consistent. Which is why I love the @goligummy vitamins. They taste delicious, and contain pectin (a dietary fibre to support gut health) and the “Mother”, known as the healthy strain of bacteria in apple cider vinegar that provides you with the antioxidant and abundant properties. I personally use these gummies before meals to improve my digestion and support a healthy gut microbiome. But ACV can also help with appetite by making you feel fuller for longer, improve your energy and support healthy weight management (along with a balanced diet and physical activity). I don’t think I’ll ever switch back to my Apple cider vinegar water shots again! Have you tried @goligummy? Use code “thegreenbelle” for 5% off or click the link in my bio. (Goli Gummies are certified vegan, gluten-free, kosher, gelatin-free and non-GMO) *gifted #goligummy #vitamins #supplements #gooddigestion #healthygut #gutmicrobiome #healthylifestyle #healthydigestion #happygut #guthealth #applecidervinegar - @thegreenbelle on Instagram

Living Desert is a must see when visiting Palm Springs with kids! Nothing beats being up close and personal with all the cute wallaby’s and of course feeding the giraffes was our favorite part! 🦒 A few things to note when visiting: 1️⃣ Come early! It gets really hot fast so I would recommend getting tickets between 7-9am! 2️⃣ Bring a refillable water bottle. There’s stations throughout the park to fill up on water! 3️⃣ Masks are required throughout the park 3 years old and up, but they were not very strict on kids. - @missbrunetka on Instagram

An honour 🖤🤍💙 - @xavierduursma21 on Instagram

We’re so excited to be running an Instagram campaign for @rescueher, an organization with the mission to end Sex Trafficking through awareness, rescue initiatives, and restoration services. ‼️The giveaway is on Sunday, all you have to do is follow @rescueher @theamandajewell @theleahfrazier @mackey_g and comment on their posts about Rescue Her. Be sure to tag @howtobesocial_ as well! . . . #rescueher #giveaway #dallascreatives - @howtobesocial_ on Instagram

Gangs all here. Had an awesome day at the NGA Bluegrass Pro/Am. 2nd place in middleweight open and 4th place in debut overall! Couldn’t be happier. Ready to one up myself next year. I will post more pictures soon! • On our way to eat!! • • • #bodybuilding #mensphysique #gains #contestprep #foods #nomnom #gym #workout #nutrition #sendit - @talltailsadventures on Instagram

One of my first clients, who is also my life partner. The perfect person to be releasing my first product with! Only a few weeks away now. 🥳 - @schmarrfitness on Instagram

What a way to finish the regular season. Along with one of the best moments I’ve seen on the field with @coreyallan98 @alexjohnston95 representing who we are and what we are about @ssfcrabbitohs - @damiencook91 on Instagram

Where would you rather be on a sunny Saturday arvo? @tflipp_21 - @ed_phill on Instagram

Who’s ready for Monday night football? Who’s you’re fave team, comment below! So glad the Cardinals won last night and hoping for a win from the Steelers. #SteelerNation #TerribleTowel #mondaynightfootball - @chasingcashdaily on Instagram

Super happy with the race today Thank you to @cip_moto_official 22nd to 6th cant wait for next sunday ! Really appreciate all the support 🇿🇦 - @darrynbinder_40 on Instagram

⁣Saturdays:⁣ 📖 A good breaky⁣ 📖 A good read⁣ 📖 A good sleep⠀⁣ ⠀⁣ Let us know in the comments how you like to spend your Saturdays 👇⠀⁣ ⠀⁣ #Fall2020Stacks - @booksparks on Instagram

- Julia and Alea Alaskan Disney Cruise

- Denny’s mask for tonight’s race. 😳

One week from today will be GAME DAY for our Elimination Final! Who else is excited and nervous? #GoPies - @piesfans_ on Instagram

When you need that extra bit of grip to run away from your opponent... Get a grip, grab a pair of @soxpro now and be a step ahead of your opponents. The incredible stability, grip in all conditions, power transfer, precision, and comfort are unprecedented. Have you seen our wide selection of colours ? Great for any sport, try yours today ... #SoxPro #SoxProCanada #gripsocks #canadasocks #getagrip #dontslip #rugby #soccer #basketball #football #volleyball - @soxpro_canada on Instagram

Anzeige-Ad Let’s get those breakfast carbs and proteins in. 💪🏼 @foodspring Protein Muesli for a great start. Remember to save 15 % with my code for you! thomasFSG #foodspring #foodspringfamily #breakfast #breakfastlover #bestmeal - @thomasroehler on Instagram

#AD Homemade Fruity Popsicles 🥝 made with @violife_foods creamy original. Violife have released a free vegan Summer Cookbook containing lots of delicious and simple recipes. It contains 12 recipes, from starters, salads, mains and desserts. In this recipe Violife creamy original was mixed with coconut milk and maple syrup to make a creamy base that was then blended with fruit, so yummy! You can download this free e-cookbook through the link in my bio or swipe up on my stories. #Violife #Violifefoods #ViolifeSummerCookbook - @hayleyfocsan on Instagram

new bling ✨ Congratulations, world champ - @kase_han on Instagram

Relationship Status: Peanut Butter — It’s going really well, obviously. Xx - @lifebyraych on Instagram

Congratulations on 100 games brother ❤️ - @claytonoliver13 on Instagram

Cup 1/2 Full chats 🙃 Staying optimistic, inspired & on top of your sh*t might feel a little harder lately. Life is wEiRddddd right now; I find myself saying “what the heck has our world come to” almost daily. I have days where I feel stagnant, I have days where I feel unproductive, I have days where I feel like I am not doing enough and my anxiety is baddddd & I can’t pull myself out of the funk. BUT! I also have days where I feel organized & I am kicking ass + hopeful & excited for the future. The biggest difference in these two mentality’s?? 👇🏼 ~ it is a lot easier to have the cup 1/2 empty mentality. Feeling good + getting yourself to a place where you feel EmPoWeReD & motivated... that takes WORK. Sometimes that WORK, can be really f*cking hard ~ Here are a few daily practices I have been doing lately to remind myself that my cup is MORE THAN HALF FULL... & when I start to feel like it’s anything less I remind myself that my happiness is all in the hands of ME, MYSELF & I. 🙏🏼 Show gratitude for all that I have. 💖Remind myself that I have SO MUCH LOVE AROUND ME & that is enough within itself. 👊🏼Look back on where I was a year ago and say out loud “AUBRE, you have come so far. I am proud of you”. 💦Think about my SB community & how lucky I am to have cultivated such a supportive crew of women that I GET TO MOVE WITH every single day! 🌟Write down/think about my dreams & goals and a STEP I can take each every day to get closer to that. 💯Remind myself that is ALL GOING TO BE OK/WORK OUT as, it alwaysssssss does. I was crippled with anxiety all last weekend. Work was overwhelming me, people were overwhelming me, I was feeling bratty & honestly in a MEH PLACE and it was EASIER to stay in that place than it was so pick myself up & choose to be the bad ass / HAPPY / OPTIMISTIC / ENERGETIC BISH that I am 🙆🏼‍♀️💁🏼‍♀️ It’s ok to have days and to not fee like your best self. I just want you to remember that when you are done sitting in that space, ONLY YOU have the power to pull up your boot straps (as my dad likes to say), put your head down, get to work & keep YOUR CUP more than half full 💫💕✌🏼 @majorelle_collection X @revolve #revolveU - @aubrewinters on Instagram

Wine not? 😝🍷 - @allthatglittersonthegram on Instagram

I CANNOT STOP DEVOURING THIS BOOK! 🙌 📚 If #TrueBlood and #Twilight had a baby it would be #ADiscoveryOfWitches by @debharkness! I know Im jumping on the bandwagon a few years late, but I just discovered the show on Amazon Prime and was so hooked in the first 5 mins that I stopped watching so I could read the books first! All week Ive been spending my evenings with some wine and the book on my @Audible app. 🍷Has anyone read this one? ALSO, I watched #ALostHusband on @Netflix last night and it was guilty-pleasure level of amazingness. 😝 Jump-suit: @shopbando Sandals: @vincecamuto Wine: @seaglasswineco Sauvignon Blanc Earrings: @baublebar (a gift from @msbethanywatson 💕) - @acquiredtastepodcast on Instagram

// SPRING // I’ve been using @aldiaustralia’s Power Force cleaning range lately and I’m loving it 🙌🏼 Every year in spring Thumper has a BIG shed and that’s when I know it’s time to start spring cleaning 🧺 🐰 I’ve been using Aldi’s range lately as they’ve just won the Canstar Blue Most Satisfied Customer Award 🥇 And oh boy they 100% deserved it! The house is smelling fresh and clean (apart from my study which is still being cleaned)! PS - The Pro Force Bath and Shower Cleaner is THE BEST mirror cleaner I’ve used, swipe to see my dusty mirror before I cleaned it! 👉🏼 What’s your best cleaning hack?#ALDICleaningHacks #ALDIAustralia #ALDIPartner #Gifted #ALDIHaul - @peplumandprosecco on Instagram

Yes this is me just having a full conversation with my cat. @artoodtwo_ 🐱🖤 • • 📷 @wrs_iv • • Coziest robe of all time: @shopplainjane - @stoylowch on Instagram

Keen for footy to be back this week! We know you can’t be in the stands but make sure you stream the game on the AFL Live Official App, free for @Telstra mobile customers #footysback #partner - @patlipinski on Instagram

A huge thank you to Mark, Sara, Kai, and Charlotte from @rmhbc who created the artwork for my boots this weekend at @canadasevens. • • These beauties will be auctioned off after the tournament with all of the proceeds going back to @rmhbc. 🔥👩🏼‍🚒 • Link to check out the auction in bio! - @rougio on Instagram

New Office 🔴⚫️ @essendonfc - @tcutler26 on Instagram

Laughing because no one is gonna stop me from eating all these cookies 🍪😏😋 plus they’re double chocolate and made with just 5 ingredients 🤯😍 All you need is: - 2 Ripe Bananas - 100g Oats - 30g Chopped Dark Choc - 1 TBSP Cocoa Powder - 1 TBSP Honey Mix it all together 👩🏼‍🍳 form cookie sized balls, give them a squish and cook at 180 degrees C for 10 minutes ⏰ I’m super excited because tomorrow I’m off to Italy for 5 days!! So you can expect lots of holiday pics & stories from me very soon 🇮🇹😇😍 #goodvibes #gymoutfits #fitfluencer #eattogrow #fitnessmotivation #fitnesslife #fitnessaddict #fitnesscoach #gymlife #fitinspiration #fitfam #strongfit #fitnessvideos #gymroutine #strongnotskinny #gymclothes #gymfashion #girlswholift - @ellena_fit on Instagram

The Best Ever • 6.15m - @lsutrackfield on Instagram

BIIIIIG Trader Joe’s fan over here 🙋🏼‍♀️🙋🏼‍♀️ Do you guys have a Trader Joe’s near you?! The closest one to me is about 20 minutes away so I don’t get there toooo often (which is probably for the better 🤣) so I always get reaaaal excited when I go 🙌🏻 PLUS - All the Fall goodies are out which omg if you haven’t tried the Pumpkin Joe Joe’s yet...You NEEED them 😍😍 I have so many Trader Joe’s favorites and tons of grocery hauls from there saved on my highlights! What’s a must have for you?! - @healthyeatswithallie on Instagram

Friday afternoon drinking my @keepitcleaner protein smoothie from a fancy glass (except really it’s just because all the other ones are in the dishwasher 🙈). And I have exciting news about our first ever discount code for our KIC protein range!!!! Receive 40% off our protein range for all online @woolworths_au orders from now to the 29th of September ❤️. Use the code KIC40 at the checkout via www.woolwoorths.com.au. T&C’s: Minimum spend of $30 applies for in store pick up or $50 for delivery. Excludes 1kg protein powder. 40% off discount is only redeemable via the Woolworths website. - @laura.henshaw on Instagram

Cookie dough 🍪. Cuadraditos proteicos, take small bites 😋! Estos cuadraditos son ideales después de un workout! Son una bomba de ricos pero también una bomba de pesados, asique te recomiendo que los cortes en cuadraditos chicos y los freezes así los comes cuando tenes antojo de algo rico o en cualquier momento del día como snack. Ingredientes: 2 tazas de harina de almendras 3 cucharadas de miel 3/4 taza de leche de almendras 1/4 taza de mantequilla de maní o mantequilla de almendras 1/3 de chips de chocolate Cucharadita de extracto de vainilla - @paulinewland on Instagram

Nearly lost my hair trying to chase after @dougalhoward. A smart choice for @Telstras #5GFastestFootballer. For your chance to win a Samsung 5G phone, enter at afl.com.au/5Gfastestfootballer #partner - @joycedarragh on Instagram

announcement two and it’s a big one: introducing @ellisandcote, our new sister company!! together with elopement + wedding photographer @erikapackett, we design and curate styled shoots to help wedding creatives build their portfolio and book their ideal client. after experiencing many pain points in starting and growing our own businesses, we have set out to help others in our industry with some of the same challenges we’ve faced. as a photographer and designer team, we’re here to do the hard work for you. why? because having a strong portfolio is foundational to getting more dream bookings and growing your business into what you know is possible. we can’t wait to get started, so if you’re a photographer, videographer, or wedding creative (or you just like pretty photos), hop on over to our instagram page and learn more about how to join us! we can’t wait to meet you! - @bloomingbranchcreative on Instagram

Rise (geddit 😉) and shine 🌞⁣ ⁣ I love to start my mornings with a high dose of nutrients and minerals. If I don’t have a healthy breakfast, I’m a bit of a shell of myself ⁣🤯 ⁣ Although, when I’m exercising (which is most days), this can be tricky, as I try not to eat too much beforehand and am often rushing out the door 🏃🏼‍♀️ I also find that most on-the-go foods are low in protein and healthy fats and instead packed with sugars and fake ingredients 🙅🏼‍♀️⁣ ⁣ But gone are the days of unhealthy nut bars 👋🏻 @mt_elephant has recently brought out a range of healthy hemp bars - packed with a range of healthy ingredients 🌈⁣ ⁣ Hemp seeds are also my favourite seed (they are so damn tasty) and, bonus, they carry benefits for our environment, health and wellbeing 💚 To be more specific, hemp seeds are an incredible source of natural protein, as well as being rich in essential fatty acids (they have a 3:1 ratio of omega-6 to omega-3, which is considered the optimal range) 🤩 ⁣ Check them out and #elevatetheveryday 🙌🏻 - @helenasauzier on Instagram

Not how I thought I’d be watching you be presented with your new jumper.. but I’m still beyond proud nevertheless! Here’s to something new ❤️🤍🖤 - @sarrmccabe on Instagram

Nikmati momen kebersamaan saat akhir pekan kemarin di rumah aja bersama pasangan dengan menonton tayangan favorit, dan yang nggak pernah ketinggalan tentunya Biskuit Roma Kelapa untuk menemani hangatnya kebersamaan. Kalau Mams dan keluarga, memilih untuk melakukan kegiatan apa sih saat akhir pekan kemarin? #NikmatnyaCelupRomaKelapa #RomaKelapa #DO_Gether - @roma.biskuitkelapa on Instagram

Can’t wait to see the reactions of my moms students when they realize that I’m teaching them today 🐶💻✏️📚 ⁣ #cavapoo #cavapoosofinstagram #cavapoos #cavapoosofinsta #cavapoosofig #cavapoopuppy #cavapooworld #cavapoolove #cavapoolife #cavapoodaily #puppiesofinstagram #puppiesofig #cavapoogram #cavapoos_of_instagram #cavapooworld #dogsofinstagram #dailydog #instapuppy #instadog #adorable #adorablepuppy #cavapooplanet #doggydayfix #cavapoooftheday #cavapoofeature #cavoodle #cavoodlesofinstagram - @gino.thecavapoo on Instagram

ON FIRE! For @meundies shot by @dillon_ivory It’s litty or whatever the kids are saying 🔥🔥🔥🔥🔥🔥🔥 - @erickgarnicax on Instagram

[ #ad] We are getting back to school and these Sesame Street vitamins have become a part of that routine! Swipe left to see how I get the sweet & tasty Vit D and Multi Vits into the kiddos (& me)!! Conventional right?! ...😂😂😂. #makingitrain #conventionalisout . . If your looking for a new children’s Vitamins for this cold and flu season, grab @webbernaturals! They are made with naturally sourced ingredients and uphold a high standard of quality, purity and potency in their supplements. And they the two we choose are vegan/ vegetarian friendly! #SesameStreetVitamins, #PeerSesameStreet #backtoschool @peersway . . . . . . . . . . . #canadianmommyblogger #canadianmomtruth #avoidingcolds #vitaminesforkids #stayinghealthy #newroutine #stillinmypjs #morningroutine #kidstyle #kidsfashion #kidspjs - @carissabmitch on Instagram

It all starts tomorrow. - @tatemcd3rmott on Instagram

Have you downloaded your FREE zero-waste mantra sheet yet?! 🤗⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can find it on our stories, in our Mantra Sheet highlight, or on the bottom of our website! All you need is an email to download it!⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We created this sheet as a reminder that taking individual action is a great way to help the environment, but it’s also important to remember that its not all on you. Having to buy an item in plastic or forgetting to say no plastic utensils for your take-out food is going to happen, and thats okay! After all, millions of people making imperfect changes is better than a few people living a zero-waste life perfectly!⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We hope these reminders help you on your zero-waste journey! Youre doing amazing and were so proud of you! Also, if youd like to read positive sustainability news to help keep your spirits up, we post them every Saturday on our IG story 😍⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you have any mantras that you practice? Let us know in the comments! 💚⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #theearthlingco #shineyourlight #raiseyourvibe #affirmationoftheweek #affirmationtrain #youarepowerful #powerofpositivethinking #thinkhappythoughts #crueltyfreebrand #choosecrueltyfree #sustainableskincare #ecofriendlydesign #lesstrash #sustainablymade #zerowastemovement #environmentalsustainability #lowimpactliving #ecoconscious #consciousconsumption #ecolife #wastereduction #ethicalconsumer #ecofriendlyliving #reducecarbonfootprint #ecowarrior - @theearthlingco on Instagram

shiettt it’s good to be back. cheers for a sick night @n_bancroft 🍻 - @benking_ on Instagram

Is HE going to like it?😬😆 That is what I think whenever I cook up something new for Keith.👩🏼‍🍳🥙 According to him, I can eat cardboard and love it.😂 If you live with a picky eater, then you know what I am talking about. 17 years later, now he is a picky plant-based eater.😜 Keith still likes more soul food than Whole Foods!😂😋Thankfully he has me to keep him in line.😜 Today on my @amazonlive I cooked up a black bean burger and chipotle Mac & cheese from @healthyatlastbk new plant-based book!📖 You can definitely say it was a winner!🙌🏻 Excited to cook up some more recipes from Eric Adams new book! Plant Chics! Monday at 7 pm CT, we will be interviewing Eric Adams about his new book and his plant-based mission! Join us in the tribe. This is an interview you don’t want to miss!😃 To get his new Eric Adams new book Healthy at Last, go to my stories or the link in my bio! Enjoy! - @marziaprince on Instagram

Meie lemmik Pille-Riin räägib sellest, kuidas sellisel kõikuval ajal nagu praegu, inimest oma sees kasvatada. 👶 ⁠ ⁠ Raseduse ajal immuunsüsteem muutub, et saaks kaitsta nii ema kui ka last haiguste eest. Olenemata nendest muutustest, on raseduse ajal siiski organism vastuvõtlikum pisikutele, mis tavaliselt isegi ei tarvitse haigust tekitada.⁠ ⁠ Raseduse ajal peab immuunsüsteem tegema topelt tööd, et kaitsta nii ema kui last. Rasedus mõjutab tervet keha, hormonaalsed muutused ja muutused immuunsüsteemis teevad organismi rohkem haavatavaks, mistõttu on rasedus see periood, mil naine peab enda eest erilist hoolt kandma. Tuleb jälgida, et stressitase oleks võimalikult madal, sest nagu juba mainitud, mõjutab meie meeleolu ka meie immuunsüsteemi.⁠ ⁠ Raseduse ajal mängivad vitamiinid ja mineraalained olulist rolli lapse arengus ja ema varudes. Reeglina saab laps endale kõik vajaliku kätte ema arvelt, oluline ongi, et ema päris ilma ei jääks!⁠ ⁠ Mulle meeldib kasutada supertoidusegusid, eriti hea tunde teeb teadmine, et need on puhtad – ei sisalda lisaaineid ega suhkruid, ainult päris toitu. 100% mahe ja looduslik koostis. Sobib ka lastele smuutisse peita.⁠ ⁠ Smuutisid tarbin vastavalt tundele, praeguseks kui rasedust juba 36 nädalat tunnen, et suuri portse süüa on raske. Seega asendan meeleldi toidukorra mõnusa smuutiga. Üldiselt püüan samuti süüa väiksemaid portsjone ja tihedamalt. Smuutidest on praegune lemmik keefiriga, lisan banaani, midagi rohelist nt spinat ja seedimise heaks Digestion segu (kõrge kiudainesisaldusega). See on super hommikusöök!⁠ - @boostyourself on Instagram

150th. Great night. Thanks Walla! - @dylanshiel on Instagram

LOVE - @lachlanfitzgibbon on Instagram

Not the way we wanted to end our season but I’m so grateful for the opportunity I’ve been given this year and I’m so excited for what this group will bring next year. ❤️🖤 - @drvper on Instagram

My Captain since Day 1! An amazing leader, mentor, teammate and friend. Enjoy your 300th Jerl. Very proud. - @itsbliitz on Instagram

**PLAYER MILESTONE** Congratulations to @davidhorwitz_ who will play his 50th 1st Grade Game! #randwickrugby #upthewicks #gallopinggreens #shuteshield #destinationcoogee - @galloping_green on Instagram

@connor_rozee 💪🏼 - @toddmarshalll on Instagram

So, here we are the day after the 88th edition of the @24heuresdumans . 😅 We finished well, in P9 - even if not as we wished - but amazing job by my awesome teammates @rahelfreyracing and @michelle_gatting and all the @iron.lynx crew! 💖🏁 Our fellow team-mates of the n° 75 were forced to withdraw from the race due to technical problems, sad because they really could’ve done very well! 💔 • • I was lucky enough to be the first driver in the car, and also the last one to close the race. Usually I am in the boxes with the mechanics and technicians at the swing of the checkered flag, and I cry and cheer with them. Yesterday I experienced this heart bursting emotion in the car, on my own, I burst out in tears of joy in an indescribable emotion while passing the chequered flag from the car! • 𝗪𝗢𝗪 𝘄𝗵𝗮𝘁 𝗝𝗢𝗬!! 🥰 • • As I proceed in this project I can see the great advancements that women are making in the world, I see it from my world, more girls on track, more girls in front of the boxes. I am grateful for being aligned in this and move something for the future just like Deborah Mayer has done with us, @iron.dames @rahelfreyracing and @michelle_gatting believing in women and inspiring us to raise the bar a little more every time.❤️ • • #manuracingwithlove #ManuGo #manuelagostner #LeMans24 #ELMS #irondames @dc4racing • • • Sponsored by @vedani.bz @stilo_official • • Managed by @mz_sportsandbeyond - @manuelagostner on Instagram

Year Seven: Day One ⛹️‍♂️ - @tcutler26 on Instagram

Ahhhh feels!! Thanks everyone for the love over the last couple days, felt really special that’s for sure! 🤍🖤🤍🖤🍞 - @jackcrisp on Instagram

Is it me, or does anyone else switch up their routine with the seasons? With fall quickly approaching, now could not have been a better time to start! To kick off the new season, I am excited to work with @cvspharmacy as a #CVSPartner on their #BeBoldSnackBold challenge, motivating me to step outside my comfort zone and try something new that I have been putting off for a while. ✨⁣ ⁣ ⁣ So for the new season, I am challenging myself to; drink at least 100 oz of water a day, start every day with movement and meditation instead of jumping right into my work, spend more time outdoor, and ultimately just embrace this time to get out of my comfort zone and do things that will make ME a better person.✨⁣ ⁣ ⁣ It is no secret that behind every bold move is an even bolder snack. I have been LOVING bold-flavored snack and meal solutions for when I am on the go such as these @norasnacks and @eatspokes . All conveniently found at my local CVS, which happens to be right below my apartment building. Not only are they made with unique flavors (like Spicy Tempura and Dill Pickle), but they also serve as excellent better-for-you alternatives to the snacks I find myself resorting to when I need something different and am looking to switch it. They have so many options, so whether youre a snacker looking for quick bites to grab and go or pantry staples to stock up on, CVS has it all. ✨⁣ ⁣ ⁣ So now its your turn! What is something new you are looking to do this season?! #BeBoldSnackBold and check out my fave snacks and meal solutions from CVS through the link in my bio #DiscoverCVS #FindYourHealthy ✨ - @highonsweatt on Instagram

a Monday mood ☕️ now I’d like to say that taking these was a ~breeze~ but I spilt my drink all over the floor midway so happy Monday?😂 (swipe for spilt stress haha) new glasses arriving + fabulous hair still intact = absolutely ~milking~ it for all it’s worth before I wash it tonight and it goes curly😂 (lovely glasses gifted by @jimmyfairly) - @hayleighjm on Instagram

first thing i do after getting home from town... check on habanera 😂 she looks way bigger in this pic than she is irl—swipe to see how she really feels about the helicopter parent I am #alpacaattitude - @cityraisedfarmsaved on Instagram

‼️NEWS‼️ Muy feliz de anunciar mi participación en el Mundial de Superbikes en Francia (MagnyCours) con el Orelac Racing VerdNatura. Para mí es un sueño hecho realidad el poder correr en la máxima categoría del WorldSBK. Súper agradecido a Jose Calero por confiar en mí, a todo el Orelac Racing VerdNatura, a la gente de GasssGroup y SRC por facilitar el acceso a esta gran oportunidad. Vamos a trabajar con los pies en el suelo y tratando de mejorar en cada salida a pista. Muchas gracias a todos los que lo habéis hecho posible, Next stop #FRAWorldSBK ✊💪!!! @orelacracing @worldsbk @src_pirelli @gasss_school @mt_helmets_spain @rainers_sports @phoenix_pxr @clubracc @pirelli_es @pirellimoto - @xavipinsach on Instagram

I passed my NCLEX! 🎉 Officially Michelle Hausmann BSN, RN 🩺 #bsnrn #imanurse #newnurse #passednclex #nurse #thisisexciting #itshappening #iam1stphorm #registerednurse #nclex - @michelle_hausmann on Instagram

‘Look at Me’ is now available on Spotify and Apple Music everywhere 💫✨ Produced by the very talented @timm.eeeeh and guitar by @musicbymoreno Tbh it feels more like my birthday than my actual birthday with all the love you’ve given me HAHA Thank you to my friends, fam, and strangers-turned-frens who streamed, shared, and tuned in my IG live launch show last night 🥺 My heart is yours - @saryval on Instagram

Can’t wait to see the speed of @danbutler_8 tonight. Name the @Telstra #5GFastestFootballer for your chance to win a Samsung 5G phone. Enter at afl.com.au/5Gfastestfootballer #partner - @dougalhoward on Instagram

My brothers ❤️ - @connor_rozee on Instagram

Werbung Dieses Wochenende war ganz besonders für uns! Am Samstagmorgen wurden wir von rasenden Autos geweckt. Als wir auf den Balkon unseres Zimmers gingen, merkten wir, dass wir direkt an der Rensstrecke des Nürburgrings waren 🏎 Ich habe echt Herzklopfen bekommen als ich die Rennautos der Lamborghini Supertrofeo mit 270 Sachen an unserem Balkon vorbeifahren sah 😱 Dann hat uns @roxisecke zur Rennstrecke gebracht, wo die Mechaniker von @leipertmotorsport tatkräftig an einem blauen Lamborghini geschraubt hatten. Als dann @fidel_leib und @yury_w den 2. Platz in ihrer Klasse holten, war das Wochenende perfekt! Die Kirsche auf der Sahnetorte war, dass wir mit @fidel_leib in einem 640 ps Lamborghini Hurracan von @lamborghini.singen mitfahren durften 😍 Ich habe noch nie so eine krasse Beschleunigung erlebt! Vielen Dank vor allem an den Sponsor @profi.car für diese tolle Erfahrung und an @roxisecke für die Organisation! Es war unvergesslich! #lamborghini #supertrofeo #autorennen #nürburgring - @fitnessoskar on Instagram

Say hello to cozy and snuggly Fall season everyone. Whether we’re back to school hovering over homework, being a couch potato working from home or snuggled up watching #netflix we got all your snacking and munching desires looked after. No guilt. Just pleasures. And all good for you ❤️ Have a nice relaxing weekend everyone! ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #backtoschool #wwcanada🇨🇦 #ww #healthychoices #healthyhabits #weightloss #healthylifestyle #strong #healthysnacks #instafit #momsofinstagram #mom #momlifeisthebestlife #momstagram #busymom #mommydiaries #snacks #snacktime😋 #snackinghealthy #snackoftheday #healthysnackideas #snack #govegan #veganfoodlovers #veganlife #veganlove #veganforlife #vegancommunity #inspiration - @quinoakrunch on Instagram

Disappointing year for us, but I wanted to thank everyone for their unwavering support in trying circumstances. To our fans, we share your frustrations and are determined to be better. You inspire us every week to go out there and compete. Believe in us, things will turn. This is all part of our journey. Bring on 2021 @essendonfc - @andrew_mcgrath on Instagram

Toby and Courtney are like goals😍😍❤️😘 - @vavoline_speedway on Instagram

Love my guys - @maxrking on Instagram

You can find me in my pj’s building my online business. Have you done any webinars, courses, classes online? This is the perfect time to invest in yourself 👩‍💻 - @danimoeller on Instagram

You want shum? - @_maximumlunch_ on Instagram

2 dreams I had as a kid: 1) To play for the Broncos 🐴 2) To meet Darren Lockyer (still working on that 🤣) - @loz_brown on Instagram

Happy Mother’s Day! ❤️ - @rileyherbst on Instagram

New boots looking tasty 👅 @adidasau #x - @anguscrichton on Instagram

Unbelievable memories here. Can’t wait for new ones with @dragonsrugby 🙌🏼 - @nicktompkins1 on Instagram

Winner of the @aflvictoria Best Talent Action Photo went to @gallivantphoto for his snap of @essendonvfl’s @jordan.houlahan and his huge grab versus @nbluesfc in the #VFL this season. Full winners at VFL.com.au - @vfl.vflw on Instagram

A quick look-see at Victoria’s Jess Fitzgerald who is in the selection mix just six days out from the NAB #AFLWDraft 👀 - @aflwomens on Instagram

Congratulations to @freodockers captain and two-time Leigh Matthews Trophy winner @natfyfe who has finished 10th in this years MVP award, presented by @torrensuni 👏 - @aflplayers on Instagram

Honour to sling on the BIG V for a great cause 🌟 - @lachiewhitfield6 on Instagram

All Australians. #MightyWest - @westernbulldogs on Instagram

3 WAYS TO FIND IDEAS FOR YOUR NEXT BLOG POST 💡⁠ ⁠ Were breaking down our really simple go-to methods for generating new ideas so you can stop staring at your blinking cursor and start writing ah-mazing content! ⁠ ⁠ 1️⃣ Answer Questions⁠ ⁠ Were big data & research nerds and so a ton of our blog post ideas come from asking ourselves, what questions does our audience have about what we do?⁠ ⁠ Think to yourself, what questions do I get asked regularly, and, what do my clients learn by working with me?⁠ ⁠ These are your FAQs and theyre powerful for generating content ideas that pack a major punch because not only are you answering their most pressing questions, but youre also positioning yourself as a go-to expert! ⁠ ⁠ Win, win! ⁠ ⁠ Write one blog post for each FAQ you identify. Answering one FAQ per post will provide you with more blog posts to write and allow you to create really in-depth and detailed content for your audience!⁠ ⁠ 2️⃣ Show & Tell ⁠ ⁠ Pair your expert-positioning content with blog posts that make it a no-brainer for your audience to want to work with you!⁠ ⁠ Create a series of blog posts that outline your services and highlight what BENEFITS each of your services provides! This is also a great opportunity to do a little humble bragging by sprinkling in a few testimonials or quotes from past clients!⁠ ⁠ 3️⃣ Ask Your Audience⁠ ⁠ This is where having an audience on social media and an engaged email list comes in super handy. ⁠ ⁠ Got a couple of ideas for your next blog post? Poll your audience on Instagram to find out which one theyd rather learn about! ⁠ ⁠ If you have an engaged email list, ask them what THEY want to learn about from you. Odds are pretty good theyll drop you ideas you probably wouldve never thought of on your own!⁠ ⁠ How do you come up with content ideas for your posts? Let us know in the comments below! ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #blogpost #blogtip #blogtips #contentideas #contentcreationtips #contentcreationstrategy #contentgeneration #blogideas #smallblogger #healthcareblog #smallbizowners # medicalmarketing #healthcaremarketing #telehealth #telehealththerapy #telehealthcare #medicalblog #copywriter - @akaridigital on Instagram

First day at the club for Heath Shaw way back on November 18, 2013. Thanks for giving your heart and soul in the 152 games in orange since then 🧡🧡 #NeverSurrender - @gwsgiants on Instagram

“your poor husband...” we were sitting around an oak conference table when he said it.⠀ ✖️⠀ when he implied that, because I was writing the checks, my husband was somehow being steamrolled over.⠀ ✖️⠀ I want to say my blood boils writing this, but...it just doesn’t. ⠀ ✖️⠀ the number of times I’ve been asked “where my husband is” “who owns my company” (me?) or if I need to “just run it by him first” is honestly, laughable.⠀ ✖️⠀ and the truth is the only thing I’m emotional about is how long I let it get to me. to us.⠀ ✖️⠀ how small I played and for how long bc I was worried about “emasculating” my husband. as if me seeing my own worth somehow devalued his.⠀ ✖️⠀ so I’m just gonna come out and say it: what bullshit.⠀ ✖️⠀ my husband is the kindest, most empathetic human I’ve ever met. and he also happens to be incredibly brilliant. I’m a bit louder and more in-your-face and less book smart and guess what? I’m pretty effing good at business.⠀ ✖️⠀ and when he finishes his medical residency, instead of being forced to get the highest paying job to pay back loans, he’s planning to work in underserved communities. ⠀ ✖️⠀ you know, casually saving lives. “my poor husband” gets to use his divine gifts to serve, and guess what? when I write those checks, it’s because: SO DO I.⠀ ✖️⠀ we have a beautiful partnership that has absolutely nothing to do with who does the laundry and who pays the bills.⠀ ✖️ ⠀ NOW IF YOU’ll EXCUSE ME I’VE GOT CHECKS TO WRITE 💸 who’s with me? 🤣🙋‍♀️ - @shannanmonson on Instagram

👑 - @danbutler_8 on Instagram

Loved having you home ❤️ #sunwolves - @stephcschatz on Instagram