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๐๐ฌ Taping for Patellofemoral Pain Syndrome โน๏ธโน๏ธ BACKGROUND: Patellofemoral pain syndrome (PFPS) is characterized by anterior knee pain and/or pain in the retro-patellar and/or peri-patellar region. โน๏ธ Pain typically increases with activities such as: Squatting. Kneeling. Stair climbing. Prolonged sitting. โน๏ธ The underlying causes of PFPS are multifactorial and may be associated with biomechanical and or neurophysiological changes at the pelvis, hip, knee or ankle regions. โน๏ธ Taping is frequently used as part of the multi-modal management for PFPS, including: McConnell Patellofemoral Joint Taping (PFJT). Tibial Internal Rotation Limitation Taping (TIRLT). โน๏ธ Clifford et al. (2020), investigated the effects of TIRLT, PFJT and no taping on perceived pain and lower limb kinematics during a lunge and single leg squat (SLS) in people with PFPS. ๐ฌ๐ฌ METHODS: This cross-sectional study compared the effects of TIRLT, PFJT and no taping, on knee pain and lower limb kinematics during two pain-provoking movements in people with PFPS. ๐ฌ Participants with PFPS (n = 23) performed a lunge and SLS under three randomised conditions: TIRLT, PFJT and no taping. ๐ฌ The Codamotion system captured and analysed lower limb kinematic data in the sagittal, transverse and coronal planes. ๐ฌ Peak knee pain intensity during the movement was assessed using the Numerical Rating Scale (NRS). ๐๐ RESULTS: Participants reported significantly less pain with the TIRLT and PFJT techniques compared with no tape during the lunge and SLS. ๐ There was no evidence of altered lower limb kinematics accompanying pain reductions with either taping technique. โ โ CLINICAL SIGNIFICANCE: Both forms of taping may be useful adjuncts as the short-term benefit of pain relief may enable participation in more active forms of rehabilitation. ๐ง ๐ง Thoughts? Questions? Comments? ๐๐ฝ Write them below. ๐๐๐ SOURCE: Clifford et al. 2020. The effects of McConnell patellofemoral joint and tibial internal rotation limitation taping techniques in people with Patellofemoral pain syndrome. Gait & Posture. 82, pp 266-272. - @physicaltherapyresearch on Instagram
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El #REDs es un sรญndrome cada vez mรกs presente en los deportistas y actualmente se sub diagnostica. Debilidad รณsea, ciclo menstrual irregular son algunas de las sintomatologรญas. La nota en nuestra web. Cuidemos nuestra salud! #solorunning #salud #corre #training #actualidad #training - @solorunning on Instagram
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Calluses occur because your skin is trying to protect itself. Many ballerinas get these on their feet due to the intense friction and pressure caused by pointe shoes! #Podiatry #Podiatrist #FootandAnkle #GetWell #FootandAnkleSpecialists #HealthyFeet #Podiatry #FootSurgery #AnkleSurgery - @solefootandankle on Instagram
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