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My new Stress Reliever. No matter what the day brings, just take it all on the Bag & my daughter gets a pass this time for kneeing & punching below the belt.🥊LOL. - @llopezviado on Instagram
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Introducing the Ascend Collection, we have over 20 new items that were designed and inspired by the idea of helping you never stop improving and strive to raise your standards every day. Through struggle, hard work, and the never-ending desire to push your limits, you rise. Strive to raise your standards every day. Never stop improving. This collection was built to overcome, and designed to suit your every need in and out of the gym. BUT THAT’S NOT ALL ... The moment youve been waiting for all year ... we are bringing back our LIMITED EDITION flavors of Level-1 Pumpkin Spice Latte and Level-1 Pumpkin Spice Crunch Bar! These will sell out fast, so dont wait! Dont wait to get your hands on our LIMITED EDITION flavors of Pumpkin Spice and these NEW apparel items; they will not last long! - @1stphorm on Instagram
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Національний виробник ТОВАРІВ ДЛЯ БОКСУ ТА ЄДИНОБОРСТВ 💪😎🥊⠀ ...⠀ Для замовлення - пишіть в 📥 Direct або на пошту 📧 boykosportbox@gmail.com, або телефонуйте 📞 +38 (096) 445-00-10⠀⠀ ...⠀⠀ Більше про нас @boykosport_ukraine:⠀⠀ ✔ Власне виробництво.⠀⠀ ✔ Доставка в будь-яке місто України.⠀⠀ ✔ Відмінна якість.⠀⠀ ✔ Гарантія до 120 місяців.⠀⠀ #бойкоспорт #boykosport #спорт #единоборства #спорт #sport #спортзал #бокс #боксёр #боксер #кикбоксинг #boxing #mma #тайскийбокс #muaythai #боксерскийклуб #боксерскийзал #спортивноеоборудование #боксёрскийклуб #боксерскиймешок #фитнесклуб #боксерскийринг #боксерскаягруша #мма #bag #boxingbag #box #sport #sports #boykosportukraine - @boykosport_ukraine on Instagram
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I always liked martial arts when I was a kid. My mom used to work at an Asian rental video store, so I grew up watching a lot of Kung Fu movies—but my parents were kind of poor, so they couldnt really afford martial arts lessons.⠀ ⠀ I got into watching MMA when I was in high school, then my friend introduced me to Muay Thai. I was more drawn to the striking aspect. Its more beautiful, like a brutal ballet. ⠀ ⠀ I dont remember my first class, but I remember getting my nickname. My first trainer, Coke Chunhawat, thought my name sounded like salmon. So he was like, Okay, Fish!, and it just kind of stuck with me. They started calling me the Fighting Fish. Its been about 8 years, I think.⠀ ⠀ Its all about the people in the community, the respect. When I first started, I didnt really have any goals with MMA, I just wanted to try it out.⠀ ⠀ I started enjoying it more and more, and I figured since I was spending all this time training already, why dont I try competing? Thats how I got started, and it just became a lifestyle from there.⠀ ⠀ Muay Thai allows me to test myself. Youre always training so hard during fight camp. At the end of the day, win or lose, you tried your best.⠀ ⠀ It taught me to be a better person. I used to be kind of angry. I was bullied a lot as a kid, and as an introvert, I tend to hide my emotions. I keep it inside. But martial arts teaches you to control your emotions in a positive way.⠀ ⠀ In the future, I want to compete more, and hopefully win an amateur title.⠀ ⠀ - Simon Ho⠀ ⠀ P.S. Simon recently competed in a tournament earlier this year—not only did he end up winning the entire event, but he fought three times in one day! Keep an eye on this one 🐟⠀ ⠀ #muaythai #thaiboxing #muaythaicamp #instamuaythai #muaythaitraining #martialartist #fighteasy #profight #fightphotography #lowkicks #artof8limbs #fightfit #boxinglifestyle #boxingfit #superfight #goldengloves #personalfight #martialartsclub #contactsport #handtohandcombat #nakmuay #fighteasy #muaythaisp Reposted from @combatcultureusa - @risecombatsportssf on Instagram
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Punch it Thai-pads. You can order worldwide at www.punchit.shop or in Switzerland at www.punchit.swiss #muaythai #kickboxing #martialarts #kickboxingpadwork #kickboxingpad #muaythipadwork #muaythaipads #muaythaipad #punchit #punchitgym #thailand #muaythaifighter #kickboxingfighter - @punchit.swiss on Instagram
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Happy hump day from your favorite gym-bag stash-able, clean way to energize. Soaking up the last warm days with some combos in our favorite gloves from @kali_active 😎 🥊 How are you getting moving today? - @meetaila on Instagram
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💀Basics win fights💀#meerkatstyle #meerkattwins . . Training on the Meerkat Armys favourite bag 😂. You cant sharpen your combinations enough. To someone who doesnt watch fighting and others training that much punching a bag can seem the same no matter who does it after a certain skill level. Still there is a huge difference between good and the best. This difference is not obvious. It is in the details. Its amazing to watch how the legends in Badco train. There are so many little details in their technique that we dont even see or understand. Still we will get there one day if we strive for that every day. STAY SHARP MEERKATARMY #meerkatarmy . . By the way: Who did it better? 😂 - @meerkat_twins_fighting on Instagram
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Muy pronto volveremos a retomar la clases de Kickboxing. 😀🙀😊👐🙏 . . . #kickboxworkoutsma #kickboxingworkoutsma #kickboxingsanmiguelmx #sanmigueldeallende #ironfisttrainingcenter #kickboxing #k1 #kick #boxing #martialarts #martialartslife #martialartslifestyle #thaiboxing #muaythai #warrior #followforfollowback #following #training #lifestyle #power #powergirl #strong #strongwomen #mma #nevergiveup #neverbackdown #fitness #fit #staystrong - @kickboxingworkoutsma on Instagram
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Me after checking my email this morning, you guys after your first class back!! We will be opening on 9/8! Members, check your emails for some info and expect another update on Sunday or Monday. Any account questions, submit through tbcaccount.com. Anyone interested in the club, please fill out the information request through our site, all new people will be through appointment only! Give us a few days to caught up, we will be working through the weekend! - @titleboxingclubraleigh on Instagram
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Today’s the 1st episode of my show ‘MPONDA OF THE NORTH’ @barnburnernet and @myzingotv 5pm EST. My guest will be @tanjaovsenik who moved here from Slovenia to pursue her #boxing dreams. She was the Slovenian national #champion at 165. She’s also a two time national basketball champion. Tune in for more! 🥊🏀 @c.p.b.c_official @rivaltograntmma #boxingworld #boxingfans #boxinggirl #boxinggloves #boxingnews #boxing👊 #boxingtips #boxinglove #boxinglifestyle - @mpondakalunga on Instagram
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Albania Valle 3000 gloves are now in stock! Use Code: FLAGS to get 20 percent off and free shipping on any flag gloves on VSLFIGHTING.COM . . . . #boxing #VSL #VSLFighting #boxinggloves #fighting #training #fightingequipment #champions #gloves #Sale #HITSTIX #minihitstix #countrygloves #albania #albanian - @vslfighting on Instagram
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Just did a major update @madeforskate 10th anniversary edition of the #birdman @tonyhawk signature legacy and now it feels the need to update it again as he just joined the @vansskate family again🏁👍 Epic! Read more about his signature shoes @madeforskate and see his first @vans advertisement in 1984. Also he was the only @bonesbrigade member @jgrantbrittain iconic shot of the #searchforanimalchin ramp wearing his #sk8hi while his team mates did wear the @jumpman23 🛹👊 - @madeforskate on Instagram
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𝐓𝐇𝐄 𝐁𝐎𝐗𝐄𝐑𝐒 𝐌𝐔𝐒𝐂𝐋𝐄 - 𝐒𝐄𝐑𝐑𝐀𝐓𝐔𝐒 𝐀𝐍𝐓𝐄𝐑𝐈𝐎𝐑 . 🚨 Just 10 Minutes for All-Day Relief! 🚀 Link in our bio @neckpainaid 🚨 . . The serratus anterior (also commonly known as the boxers muscle) is a muscle that originates on the surface of the the first 8 ribs and inserts onto the medial border of the scapula. . Strengthening the serratus anterior can be beneficial for anybody experiencing shoulder pain, shoulder impingement related issues and winged scapula. It can also promote proper function of the shoulder blade and lead to a healthier and stronger shoulder. It is also responsible for holding the scapula against the rib cage. . 1️⃣ 𝗢𝗩𝗘𝗥𝗛𝗘𝗔𝗗 𝗕𝗢𝗫 𝗧𝗔𝗣𝗦 Start on all fours with your hands underneath your shoulders and knees under the hips (alternatively, you can start in a push up position). Place one hand above the head on an elevated surface following by the other hand and repeat. . 2️⃣ 𝗕𝗘𝗔𝗥 𝗖𝗥𝗔𝗪𝗟 𝗦𝗛𝗢𝗨𝗟𝗗𝗘𝗥 𝗧𝗔𝗣: Start on all fours and drive your hands and feet into the ground to lift the knees off the ground. Take one hand off the ground and gently tap the opposite shoulder. Lower the hand back down to starting position and repeat on other side. . 3️⃣ 𝗥𝗢𝗟𝗟𝗘𝗥 𝗟𝗜𝗙𝗧 𝗢𝗙𝗙𝗦 Start in a kneeling position and place the outside of the hand on a foam roller. Sit back while rolling your arms forward on the foam roller. Lift one arm off the foam roller with the thumb facing towards the ceiling and repeat. . Special thanks to Eugen (@pheasyque) for this beautiful illustration on the serratus anterior! . 🚨 LEAVE A LIKE AND TAG A FRIEND WITH SHOULDER PAIN! 🚨 . . Great post by @lustrengththerapy . . Follow @neckpainaid for daily tips on how to get rid of neck, shoulder & back pain 📚 . . 📢Find this helpful? Save for later and SHARE with a friend! . . #ptvitals #ShoulderPain #RotatorCuff #StrengthAndConditioning #StrengthCoach #MobilityTraining - @neckpainaid on Instagram
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Simple in appearance, superior in design. • • • • • #martialarts #karate #taekwondo #kungfu #kickboxing #muaythai #bjj #judo #jiujitsu #mma #wushu #boxing #mixedmartialarts #selfdefense #fighter #wingchun #ufc #brucelee #fight #tkd #aikido #martialartist #brazilianjiujitsu #grappling #jeetkunedo #thaiboxing #sparring #kick #k1 #kyokushin - @bushidobrand on Instagram
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