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What is your trigger? We all have triggers. Our trigger can be activated by an event, person, environment or thought. That trigger is rooted in a self-deprecating emotion like the ones above. These triggers can often lead to many mental health issues like depression, anxiety, substance use, eating disorders, and so on. It is important to be aware of your trigger so that the work can begin to health yourself. Do you know what yours is? Image credit: Gorman Institute : : #mentalhealthart #mentalhealth #mentalhealthmatters #mentalhealthblog #mentalhealthblogger #positiveselftalk #therapistsofinstagram #mentalhealthawareness #positiveminds #therapistlife #mentalgrowth #mentalwellness #mentalhealthrecovery #mentalwellbeing #mentalstrength #mentalhealthadvocate #mentaldisorder #wellnessblogger #wellnessblog #wellnessbloggers #positivementalattitude #positivementalhealth #mentalhealthwarrior #mentalhealthsupport #mentalhealthadvice #therapyworks #arttherapy #therapysession - @mentalgrowthblog on Instagram
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