🅃🄸🄼🄴🄺🄴🄴🄿🄴🅁 🄲🄾🄾🄺🄸🄴..✯
- Carlos and Helio Gracie training together (1970s)
- That one time when I did this pose and then ripped my pants and then taught a whole class with a hole right in the kisser. Thank you, yoga, for finding the best ways to keep me humble.
- dance
#juevesderetogreen 🍀💕 #variacion de #ekapadaadhomukhasvanasana 🍓 la #postura bastante más intensa de lo que pensé! 😅 requiere bastante fuerza de los dos brazos y ser muy consciente del hombro del brazo de apoyo (el del antebrazo) para que no se colapse el cuello y se descuadre taaaaanto la espalda. 🤪. . . . . outfit @famme 🍓 . . . . #yoga #yogachallenge #retodeyoga #yogamex #greenyogamexico @greenyogamexico #yogamex #ashtangi #yogablog #yogajournal #yogafun #yogastrength #strenght #yogafit #fitgirl #asana #fammely #fammesportswear #famme - @yogi.plata on Instagram
3 weeks of gymnastic volume training, starting to feel good 🔥 8 days of gymnastics: 1. 10 strict HSPU 2. 20 toes to bar 3. 10 strict pull-ups 4. 15m handstand walk 5. 10 GHD sit-ups 6. 20 kipping HSPU 7. 25 sec L-sit hold 8. 70 ball plank throws #gymnastics #crossfit #strength @underarmour @noccodanmark @nordicoil @foodspring_athletics - @vitesson on Instagram
noharanda
DSW shoe sale!
- Athleisure Wear
🐮🌱
HSJSGSJSVDHZ
Family workout 🏋️♂️. No animals were harmed in the making of this video, can’t say the same about people though... #nogymnoproblem #swipeleftforbloopers #family #workout #fitness #weightlifting #sundayfunday #outdoorworkout #fashionoverform - @fashionoverform on Instagram
Having a lot of self-love and wanting to take care of my self is always a need 💅💄
Yoga could achieve what modern scientists cannot explain. ⠀ ⠀ It is the science by which one realizes the enlightened state within.⠀ ⠀ To bear difficulty and surrender to G-d/the unknown/ divinity is a priceless blessing.⠀ ⠀ To transform a crisis into a opportunity is true wisdom.⠀ ⠀ If we judge others for their faults we fall into a trap . It will be better use of time to put your faith in those of good character and cultivate your own yoga practice . ⠀ ⠀ Love is the offering of the heart. Pure love must be selfless, without selfish motives.⠀ ⠀ Join me tomorrow in a Anusara inspired flow to liberate the heart and stand in your personal power. ⠀ ⠀ 6pm PST⠀ Link in bio• DM me for free coupon!⠀ last week of free classes with #EYEAMYOGA ⠀ Get it in! ⠀ 📸 @jovannygalvan #dailypractice #onlineyogacollective #onlineyogaclasses #yogateacher #HealWleah #phoenixyoga #sandiegoyogateacher #heartinspired #heartchakrayoga #jivanmukti #yogaeverydamnday #trinityofawareness #desertvibes #yogaphotos #yogasana #sideangle #anusarayoga #satchitananda #hipopener #zoomyoga #yogaphotography #yogalove #AZYoga #soundhealer - @leah_lipson on Instagram
Some Guy On Tinder Just Has A Picture Of His Bank Balance As His Profile Pic
Fairy core
Monday @alix_yoga is back. Book your spot on line. Sweet evening yogis. #strongpractice #vinyasa #resilient #calm #peace #positivity #nurture #yogapose #Spring #community #inittogether #yogaeverydamnday #yogacommunity #restore #balance #stayathome #yogalondon #wellness #yogateacher #yogaforeveryone #playtime #yogaforeverybody #yogaonline #deepbreaths #onlineyogaclasses #core #dynamic #onlineyoga - @thepoweryogaco on Instagram
Feeling closed off and tense with your upper body, chest, shoulders and spine? • Try this heart opener sequence. ♥️ • Take up to 1-2 minutes to sit in each one to really open up. - @pattykmethod on Instagram
Double Trouble
- cancer
The Opposite Of Design Fails: 50 Of The Most Brilliant Design Ideas That People Have Ever Shared In This Online Group (New Pics)
Nourish and Shine with JUMISOs Vitamin Serum Hydrating Vegan Free Korean Skincare Glowing Serum
The best views on the Sunny Coast #MountTibrogargan - @olivia_j_d on Instagram
HSJSGSJSVDHZ
- Capoeira videos
Drawing media
- be healthy yoga and exercise
Cool Entryway Ideas & Entryway Door Decor Entryway Mirror Decoration
🎉Happy national fitness day🎉 • • • • #fitnessmotivation #nationalfitnessday #gymmotivation #wednesday #workout #fitnessgirl #fitnessjourney #healthylifestyle #healthyliving #fit #beachvibes #yoga #musclebuilding #toneitup #bodybuilder #bodytransformation #bodybuilding #ocean #beachlife #bodypositivity - @jessiejessfitness on Instagram
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- Y O G A
Principles of design
You don’t get better on the days that you feel like going. You get better on the days when you don’t want to go, but you go anyway overcome the negative tired body, and unmotivated mind, you will grow and become better. Growth is a long term game, and the crappy days are more important. #CalisthenicsMotivation #Calisthenics #CalisthenicsWorkout #HumanFlag #BodyWeight #BodyWeightTraining #Calistenia #Core #FitnessMotivation #StrengthProject #FunctionalFitness #FunctionalStrength #HandBalance #CalisthenicsCommunity #CoreStrength #Hike #Hiking #Mountain #Mountains #Trekking #MountainLife #Summit #TheGreatOutdoors #Outdoors #Trekking #Mountaineering #HikingCulture #HikingAdventures #HikeInlandEmpire #wi̇ldernessculture - @eatmyshorts_fit on Instagram
“When you get up in the morning and face your fears, you are participating in the redemption of the universe. When you refuse to allow yourself to be paralyzed by the uncertainty of tomorrow and set forth with courage and faith, you become part of creating a new world- a better world.” - @erwinmcmanus 🎥 📸 photo cred: My beautiful mama @annettedepasquale_author . . . #meditation #workout #yogis #fitfam #yogapractice #training #fit #igyoga #travel #fitness #nutrition #yogi #nature #motivation #bodybuilding #gym #jesus #yogapose #yogalife #yogainspiration #fitnessmotivation #instayoga #yogaeverywhere #running #namaste #yogaposes #love #selflove #loveothers #yogapants - @alexagilmoreee on Instagram
Having support in your life is really amazing. //Anzeige// And asking for help is not a sign of weakness. We simply cannot do everything on our own. Or are you your own dentist, surgeon and house builder? I guess not 🙈 and if you are, props to you 😉 . The reality is much more like this: We are living our lives and we are constantly relying on people to support us in various ways. Which is a good thing. Having a good support system is so beneficial and can take a huge load off your shoulders in your daily life. Some help is really obvious and some actions are more like little support „pick me ups“ This picture is actually a really nice example of this. It’s pretty obvious that @plantastybites is a big support in this handstand pose. Without her I would fall down and this whole picture would have just not worked. What you cannot see is is that @len.alini helped me get up and is taking the picture. Just as crucial to the picture but more or less „invisible“ Now in your life, the bis actions and the big help is important to get you and other going but so are the small „how are you“ messages, the hugs, the deep conversations,... accept support and support others ❤️ Wearing the amazing sparkly set from @mandalayogawear ⭐️ Keep up the vegan vibes🌱 — Recipe ebook scorpionmind.com (Werbung) Youtube scorpionmind Acro @scorpionshape My dog @vegandogkiwi — * * * * * * * * * * * #vegancoach #vegancoaching #veganfitness #bodypositive #veganathlete #veganstrong #veganstrength #mindsetcoach #partneracrobatics #acroyoga #handstand #vegangirl #plantbaseddiet #plantbaseddietician #plantbasedfitness #plantbasedstrong #plantbasedstrength #plantbasedathlete - @scorpionmind on Instagram
Popflash is the chillest tricking trick to do. Change my mind 😛 - - - #tricking #flashkick #flips #workday #break - @johzuke on Instagram
Some Guy On Tinder Just Has A Picture Of His Bank Balance As His Profile Pic
Leonardo Lamp
- How to fuck a tree
Embrace Your Inner Icon
Life is happening now, just flow with it 🙏🏼 Come do yoga with me next Sunday at 1pm @yonderyoga for a Community class! Love this place & these people 3 @katelyn_vines - @melissajoyce94 on Instagram
Start Transformation Now!
Give yourself a pat on the back, and take a snack break!
- Nintendo Entertainment System
Womans Bathroom Selfie Goes Viral For Hilarious Reason
New MiraFIBER Gummies
- aerial costume
‧₊˚✩彡
- Bikram Yoga
- Taken by my 11 year old daughter with an old iPhone. She was so proud to show me this!
A whole year ago in this magical place with these wonderful people ✨ . Definitely missing this kind of connection to the yoga practice & people. Getting deep into the emotional stuff, the important stuff but also getting silly about all the other life stuff- like dogs. . This kind of yoga connection is what I will continue to look forward to as we progress together. - @sarahmalcs on Instagram
- Be Fit
- For the Love of Pole
- Dancer
Wow Acadia!! Wow wow wow - @megagirl on Instagram
- Shiva Rea
- Aerial skills
Head over to my new IG page @scottshelkofitness for some home workout ideas and routines! #fitness #personaltraining #fit #inshape #homeworkout #workout #gainz #training - @scottshelko on Instagram
Fall is the perfect time to get outdoors, get fit, and get healthy!💪 ⠀ Beginning Saturday October 3rd, Gem Body Mind Co. @gembodymindco will be running Yoga on the Green at Halcyon, as well as the bootcamp on Sunday mornings. Yoga teacher to be announced. Saturdays at 10am. Pre-registration required. To register, click on Link in bio of @gembodymindco💥 ⠀ Also, the CEO of Gem Body Mind Co. @gem_munro is adding resistance training to her popular virtual bodyweight workout program, the Gem Membership (featured in The Atlantan). You get 20 LIVE workouts with Gem every month, plus every workout ever done, and all future workouts, are recorded and uploaded into the members only area so that you never miss a workout and can do them at your leisure. Link in bio of @gem_munro Be sure to keep your eyes peeled for an exciting collaboration coming up between The Avalon and Gem next month!😎😎 ⠀ ⠀ #localretta #alpharetta #alpharettaevents #alpharettafitness #alpharettabusinesses #alpharettaga #livinginalpharetta #alpharettabusinesshub #alpharettalocals #supportlocal #northfultonCounty #bodywellness #wellness #fitness #fitnesstrainer #fitnessexpert #fitnesscoach #yogi #yogateacher #bodyworkout #virtualworkout #resistancetraining #awesomealpharetta - @localretta on Instagram
- Aerial yoga
Always in search of balance. Yoga reminds me constantly that no matter the pose, if you ever want to hold it, balance will always be an important aspect. A reminder to search for the balance in all we do. 📸 @briantophoto 🙏 - @trainerjake on Instagram
Calling upon the Angelic realms, the Winged Ones, the Great Beings of Light to assist humanity in this time of transition. Praying for Truth, Clarity, and the 2020 vision to see through all layers of agendas, disceptions and distractions so we can rise together in unity, equality, peace and oneness to a brighter future! #weareallone #AeroSoulAngels #Awakening #bsaf - @treazytreaz on Instagram
If it is happiness you want, have it! There is nothing that can stop you. You are an immortal child of God, and all the difficulties that visit you are meant only to stimulate you to higher achievements. — Paramahansa Yogananda - @selfrealizationfellowship on Instagram
- All about health
O Yôga é a busca do autoconhecimento, do entendimento da mente com o corpo no seu maior estado de consciência, que você vivencia a cada segundo da prática. Dia Internacional do Yôga 🤸🏻♀️💚 . . #yoga #swásthya #swásthyayoga #altaperformance #metododerose #mariellycamargo #yogalife #espaçoyogacuiaba #yogagirl #yogabrasil #yogatododia #yogaeveryday #yogagoodvibe #yogainspiration #invertisa #acroyoga #loveyoga #vemcomelas #movimentoyoga #mahamudrabrasil #healthy #lifestyle #energiaboa #vidasaudável #fitness #shape #inspire #atitudeboaforma #healthylifestyle - @fabisalles on Instagram
- Goals 2017
Its not where you go, its who you meet along the way (the Wizard of Oz) Cora has been so lucky to have been welcomed with open arms by @rs_gymwear and all the #rsgirlforever girls. It has been very clear to us that these girls and thier families become and stay a rs community who support each other every step of the way. Cora was completely over the moon to twin today with Indi @indiana_rose_gymnast (who between her and her mum get full credit for these amazing shots/edits). Cora says a huge thank you and is excited for future twinning with Indi and all the other beautiful ambassadors, her idols ♥ Both girls are wearing @rsgymwear tribal crops and vevet rs shorts. #rsgirl #rsgirlforever #rsgsquad #twinningtuesday #supporteachother #kindness #friendship #wizardofoz - @cora_and_sam on Instagram
~things I’ve confirmed in the past week: ✨ a little change in environment will always be good for the soul ✨ @cj.finley is the best/worst running partner at the same time ✨ there is some strange type of exercise-induced shellfish allergy .. and I definitely have it ✨ near the ocean is my favorite place to be and I will work every day to live by it in the future 🙏🏼 - @erin.spiration on Instagram
- Stretches for hamstrings
- Coaching
- dance
- First time headstand with eagle legs 😁
Happy world ballet day! #ballet #ballet_a #ballet_soul #balletdancer #beautiful #sunrise #balletphotography #summertime #sea #balletlove #balletbeautifulgirls #happy #happymoments #happytime #throwback #memories #balletpost #balletphoto #instadance #instaballet #instaphoto #instagood - @_hryhorieva_ on Instagram
Squat days at the Durante household include both leg AND arm squats. Had my assistant counting reps and even jumping into some rounds with me 😆The workout was: 1)Strict HSPU (10 reps) 2)Sandbag Squats (10 reps w/ 125lb bag) x 5 rounds (rest as needed) This was my last round 💪🏼🐒 @powermonkeyfitness @vaughn_weightlifting #girldad #duranstand #handstand #homeworkout - @davedurante on Instagram
IT’S A @gymshark LAUNCH DAY! ADAPT ANIMAL SEAMLESS, CAMO SEAMLESS, MARL SEAMLESS and STUDIO RANGE launch at 2pm EST! This is a launch you don’t want to sleep on! Plus, some low, medium, high impact bras will restock & the training collection will launch! 👏🏻 I am wearing a size small in bras and bottoms in all ranges. My support link is in bio! Please tag me and DM me so I can show some love your way for supporting me! Happy shopping fam 🎉 - @the.fit.ma on Instagram
- Doing a one armed handstand in the bushes. (OC)
- [COMP] First time getting into this!
ARE YOU A BETTER PERSON WHEN YOU PRACTICE YOGA? Nicer, more calm, more happy, understanding and caring. Well, we are 😉 So let’s say it loud! Yoga is one of the best things that happened to us – a life transforming journey that helps us to transform everyday into better versions of ourselves. Our specials !!! 1 Week Free Online Live-Streaming Yoga for all new clients. Online Teacher Training $1500 _______ Our Schedule for tomorrow #Saturday 9:00 #VinyasaYoga (Online) @veroenergy 11:00 #PowerYoga(Studio & Online) @arqui_yogi 4:00 #PowerYoga (Online) @mouldercat Om Beats Yoga Studio 450 SW 8th ST Miami FL 33130 www.ombeatsstudio.com Hello@ombeatsstudio.com 786.485.41.55 - @ombeatsyogastudio on Instagram
For the past 4 summers, I have had the privilege of working with one of the most naturally gifted dancer’s I have ever met. Madeline Underwood, @pinkysparkles123, is a true athlete and beautiful artist. Creating on you has been an absolute privilege. Never have I worked with a dancer who can execute a brand new piece of choreography practically flawless on the very first day. Last week, I set her senior solo, aptly titled, “Say Goodbye.” A fitting title for an amazing four years together. Madeleine, you will do big things one day! Thank you for your trust and belief in my work. Here is a look back at the original day we created four very special pieces of choreography at @sheffielddance in #MobileAlabama & #FairhopeAlabama. #ColbyShinnChoreography #MadelineUnderwood #PinkySparkles #Dancer #Lyrical #LyricalDance #EllaHenderson #KatharineMcPhee #AnikaParis - @colbyshinn on Instagram
Dear Sandbag, It’s Monday. Please be nice. Oh, and if you could make the rest drag on a little longer, that would be great. Amen 🙏 ••• Pilates with @drsarasolomon @splitsprogram —— 15 min EMOM: 1. 10 bent over rows 2. 10 sumo DL 3. 3 SB Anderson squats ••• #sandbag #strongfitsandbags #strongfitequipment #squats #sandbagsquats #emom #mondaymood - @fitness_robyn on Instagram
- Sport
WAKE UP AND FLOW in ELYSIAN PARK / Join us under a tree in Elysian Park for your morning wake up flow. Move, flow, breath and create space for yourself to be. Tues & Thurs 9:00am - 10:15am Lead by Jannica @yogannica EXPECT A social distanced class, and everyone respecting our fellow practitioners boundaries by keeping 6 feet apart. Practice with or without your mask. Just be sure to follow the distancing rule. If the weather is against us, we will notify you in and the class will be taught online instead. BRING Yoga Mat Towel Any props you would like to use like blocks, blanket, straps Water Well behaved puppies can join, just make sure to keep them by your mat or tied up. Your beautiful energy! LOCATION See map for location (just around the bend from the studio) there is also a google maps link on our website. PARKING There is plenty of parking in lot near location Its time to bring our beautiful community together again, and we are all looking forward to see you in person! - @yogalastudios on Instagram
- Cardio workouts
- anime pornhub
- 2020 fashion must
Park side flow, I think I found my new spot 😌 . . #flowpoi #contactpoi #fireflowprops #spinning #park #nature #flowcommunity #dayflow #goopsteppa #theriddle #flowstagram #practice #dance #live #laugh #love #expressyourself - @lewolu_flows on Instagram
- [COMP] Finally got into flying pigeon the other day! I cant hold with a straight leg yet, any tips would be much appreciated!
- Let me see you do that YOGA
📷 @yuval_aviv_ - @jordi_liebson on Instagram
- NOC ACCESSORIES
STOP TRYING TO FIT INTO THE RIGID SQUARE OF SOCIETY.⠀ ⠀ Not just our perception of the our life we live, but the people in it.⠀ ⠀ The society we live in wants us to believe that in order to be happy we must constantly have newer and better things. Be the same as everyone else.⠀ ⠀ But when does this ever stop.⠀ ⠀ This distortion expands into the way we view and treat others. And the saddest fact is that this goes so deep, most of us arent even aware of it.⠀ ⠀ How has this consumer mindset messed with our perception?⠀ ⠀ Q. Are you never happy with what you have?⠀ - Unsurprisingly this is common.⠀ - We are taught that we are never quite good enough, our house is never big enough, our car is never new enough... ⠀ ⠀ Q: Do you fix things, are just throw them away?⠀ - We can literally buy anything. Which is great, but this comes with the mindset that anything and everything is easily replaced.⠀ - Think, how does this mindset effect your personal relationships?⠀ - Do you judge before getting to know someone? Do you filter through friends quickly?⠀ ⠀ Q: Do you need constant social validation?⠀ - We thrive on comparison and competition.⠀ - Too often, we compare ourselves to someone else. Its become the norm.⠀ - Is this why we feel the need to show our accomplishments to others? (Social Media...)⠀ Chasing social validation will never bring us happiness, more than likely itll bring the opposite.⠀ ⠀ Q: Have you ever been taken advantage of? Or perhaps vice versa.⠀ - Hidden motives are sadly everywhere. ⠀ ⠀ Q: DOES THE MEANING OF MATERIAL VALUES OUTWEIGH THE REAL ONES?⠀ - Define success... A high paying job? A house? A new car?⠀ ⠀ But is the meaning of life really to obtain these materials and fit into the rigid square of our society? Share this, let’s retain our individuality. - @weglow.wellness on Instagram
- Pavement
Acordei com saudade de ficar de cabeça para baixo vendo tudo de um ângulo diferente, voltando pra dentro de mim, me desconectando de tudo para no final me reconectar com a energia renovada! - @_pripatricio on Instagram
This is what happens when you are your own photographer - toes get cut off 🤷🏻♀️ Last day of #work2invert and it’s an #invertedsplit and I drew inspiration, once again, from @mrs_khaleesi_gaither and used the #feetuptrainer @feetup @feetuptrainer I abso-freaking-lutely LOVE this thing ❤️❤️❤️ #invertedsplits #transversalsplits #handbalancer #handbalancetraining #onearmedhandstand #resolutionhandstand2020 #handstandseverywhere #adhomukhavrksasana #myupsidedownlife #myyogajourney - @yogi.alinfini2.0 on Instagram
Sutil - @flora_aho on Instagram
Looks like someone needs a hand! 💗30”x36” #painting - @stephensaidlikesteven on Instagram
- Avatar the last Airbender
I’ve got a big weekend of sitting in my living room planned out. 🎉 How about you? - - - - - #namaste #namaste🙏 #yogalife #myyogapractice #yogastrong #spinaltwist #loveyoga #yogachallenge #יוגה #instayoga #yogaathome #yogagram #yogaoftheday #yogalove #iloveyoga #bestyoga #instayoga #yogagram #yogastretch #losangelesyoga #layoga #yogajournal #nikeyoga #whstrong #yogastrong #veganyogi #shanameyerson #yogathletica #kickasana - @yogathletica on Instagram
- [COMP] Managed to get into crow pose without a yoga block! Better yet, I held it for a couple breaths! Still working on improving, so suggestions are welcome.
Leaping into the weekend like... Mile-high with my @bramisnacks lupini beans, thats whats up! Recently I discovered these amazingly tasty fresh legume snack known as lupini in Italy as its Mediterranean version of edamame. Soy-free, high fiber, and packed with plant protein. Your girl here is on competition prep and counting macros in grams...and these lupini beans keep me satiated when I am on-the-go. Have you guys tried this and whats your favorite flavor? Mine is garlic & rosemary. What are YOUR favorite plant-based protein snacks?? #fridaymotivation #plantbased - @thefitmed on Instagram
When I first started YTT in 2011 one of the first things I remember my teacher saying was if you can’t change your situation, change your perspective and that is advice I return to over and over again. If you aren’t willing to chose to change your situation or you are unable to because it’s beyond your reach, you owe it to yourself to change the way you are looking at it and accept it. The mind is so powerful and so creative that you really can change your life by changing the thoughts you bring in. The hardest part is getting quiet enough to listen to your Self. Then replace the thoughts that aren’t healthy with positive and healthy ones that will get you where you want to be. We let so much noise in, it only becomes more and more challenging to tune in but the tools are there. Remember the things you watch, listen to and read are YOUR choice. If it’s not serving you, it’s on you to change. ✌🏼 - @yoginiinheels on Instagram
- Gustav Klimt
- Be Fit
Online handstand classes 🤸🏻♂️ - No screen headaches, just a lot of blood circulating in your body 🙃 - No boring theoretical speech, only slow countdowns « Hold for 3, 2, 1... » - No home work🤓 Only few corrections on your shoulders, rib cage, legs and upper back 🙈🤷🏻♀️ I love it💫🤸🏻♂️ Everyone get to stays in the confort of their home🏡, safe and far from this seconds waves 🌊🦠 and, my professional tips are international while straying eco friendly ❌✈️💨 Book your own group, private or dual class ➡️ link in my Bio 🤗 #truecoach #remotecoaching #handstandclass #invertion #onlineclasses #handbalancing #equilibre #crossfitgoals #yogaposes #circuseverydamnday #privateclass #upsidedown #handstandchallenge - @cammmt on Instagram
COSSACK SQUAT PROGRESSIONS . . . Cossack squats are a wicked way to improve your single leg strength / mobility and squats. We use them in @crossfitcityroad classes. Maybe you need to get better at them? or want to have some fun progressing them? Here’s some drills: . . . 1. A silly video of me doing a scorpion Cossack flow 🤓 2. Hip rocks (mobility) 3. Squat to kneeling (mobility) 4. FFE lunge (mobility + strength) 5. Side lunges (mobility) 6. Cossack to an object 7. Cossack variations 8. Cossack to seated 9. Cossack seated + internal rotation . . . Get cossacking (new verbz). #cossacksquat #gymnastics #homeworkout #skills #progressions #legday #crossfituk #movement #hipmobility #anklemobility . . . Wearing: the same clothes as yesterday 📸: Myself #multitasking Did you actually read this far? You’re weird. - @ellecharig on Instagram
- Larissa Reis
𝗔𝗯𝗿𝗶𝗲𝗻𝗱𝗼 𝗲𝗹 𝗰𝗼𝗿𝗮𝘇𝗼𝗻... porque no es lo mismo vivir bajo esa coraza protectora que nos solemos poner, que vivir sin miedo, aunque llegue el desengaño y la tristeza, hay que reconocerlos, honrarlos y dejarlos ir. Forma parte del 𝗮𝗽𝗿𝗲𝗻𝗱𝗶𝘇𝗮𝗷𝗲. ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gracias @mars_yogi por nuestras conversaciones estos dias 🙏🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogapose #posturadeyoga #yogalife #practicayoga #yogaflow #yogavibes #yogainspiration #pinchamayurasana #backbend #yogini #yogamom #yogawoman #twins #mamayogi #mujerespoderosas #yogaymaternidad #sacredfemenine #yogaespaña #yogacanarias #vinyasaespaña #yogamex #yogamexico #yogaenmexico #yogamx #invertida #yogateacher #yogaonline - @fainayoga on Instagram
Follow: @women.yoga.club . . . . . . . . . . . . . .#yogacommunity #yogaretreat #yogastrong #yogastudio #yogalover #myyogajourney #igyogafamily #igyogachallenge #yogaart #yogaeverydamday #yogagirlchallenge #yogaholic #yogaheals #yogahealth #yogaquotes #yogasequence #yogasoul #yogaspirit #yogashapes #yogaspace #yogafitstore #yogausa #yogapower #yogameditation #yogamakesmehappy - @women.yoga.club on Instagram
Fall 10 Day *Sugar* Detox - ONLINE with Allison Modafferi 9/26-10/20 from 2:00 PM - 4:00 PM One of the best things we can do for our health is cut back on that good friend/fiend, the sweet (and seriously addictive) sugar. Did you know that sugar reduces white blood cell function by 50% for 5 hours?? Lets boost that half-time defense to full force resiliency this season! The Details ➡️ Link in Bio! #yoga #beyoga #livebeyoga #liveyourtruth #dailypractice #yogaeverydamnday #beyogaclt #beyogacharlotte #yogainspo #together #outdooryoga #celebratebeing #yogaforeverybody #yogaforbeginners #thisisyoga #yogaheals #holistichealing #doyoga #inhaleexhale #deepbreath #yogadailypractice #onthemat #yogamat #yogatothecore #slowflow #powerfulflow #bepresent - @beyogaclt on Instagram
When you haven’t done acro in a hot minute, but you also haven’t seen @acro.sara in seven months. There’s so much green space in @visitclarksvilletn that we couldn’t help but doing a quick sunset session on the Downtown Commons after a few beers at @strawberryalleytn (🙈). What a gorgeous fall day in Tennessee, and we took advantage of every minute of it. ☀️🍂 - @lunaticatlarge on Instagram
- archery
Follow my page @yoga_inspirationn 💕💕 #yoga #yogachallenge #yogapose #yogaposes #yogafit - @yoga_inspirationn on Instagram
- A Deeper Meaning
Homework at the beach PC: @katherinempeterson - @noelsner on Instagram
- Kali Kali Kali
When mum does both 😜 Kicking it back to my Thai Boxing Days! So excited to introduce Mia to Muay Thai when she’s old enough. She can have her sparkly ballroom dresses on for her dancing lessons with Papa and she be a kick ass warrior princess too. 🥊 💃🏼 🥰 - @glouiseatkinson on Instagram
Clearly I used to love a penché Anywho, tbt . . . . . . . . . . . . . . . . #blm #blackisking #blacklivesmatter #tbt #throwbackthursday #penche #blackdancersmatter #blackboymagic #blackboyjoy #love #blackartists #instablack #loveislove #georgefloyd #breonnataylor #itsnotover - @balletprodigy on Instagram
Discover Rina, new at Reload Collection #bornlivingyoga #yoga #newin - @bornlivingyoga on Instagram
- [COMP] SO happy to be in Flying Lizard!!! One step closer to Flying Crow
- Dancer stretches
- Olympic Taekwondo
- Insane Bodybuilders
The answers are inside!! Close your eyes, get very still and follow your breath to find them💫💫🙏 . . . . .📸:@sadakchhap_photographer . . . . . . . #namaste #thoughtoftheday #natarajasana #dancerpose #shiva #divine #yogapractice #yogaoutside #instayoga #yogainspiration #beagoddess #hamstrings #backbend #yogalifestyle #yogaeverywhere #ashtanga #yogisofinstagram #flexibility #mindbodysoul #yogadaily #practiceandalliscoming #yogabalance #stretch #yogalooksgood #mindfulness #yogafam #contortion #yogaindia #harharmahadev #yoginiapa - @yogini_sophie on Instagram
#mood What or who would you bend over backwards for? Love this shot @andreablakesbergphotography #yoga #backbend #shiftyourperspective - @itsallatyourfingertips on Instagram
IRL yoga!🥰🙌 Truth be told, I was nervous about coming back into studio this week. It’s been 5 months of teaching online, and the reality is you adapt and get used to it. But this weekend of teaching two yoga and brunch sessions at @vondereurope made me realise just how much I missed the real life connection and simply hearing people breathe. So excited for my 5 IRL classes this week in @digmefitness Covent Garden. Loving my yoga and socialising vibes atm. Book 7.15pm yoga on Wednesday and join for dinner after, and/or Yoga and Brunch on Sunday. So much love, S x P.s thanks to @jeniengland for making this weekend so seamless! - @yogi_grogie on Instagram
- Ponytailed Yoga Blonde
Fitness is not about being better than someone else.. It’s about being better than you used to be ! • #summervibes #summertime #summer2020 #beachworkout #beachlife #beachtraining #workout #training #fit #fitnessmotivation #fitnessgirl #fitnesslifestyle #fitnessaddict #fitlife #fitgirl #fitnessinspiration #crossfit #crossfitgirls #fitbody #beyourbestself #lovemyjob #athlete #coach #personaltrainer #fitnessmodel #fitnessblogger #fitnessdiary #youtuber #youtubechannel #katerinavarela Shooting by @djtsaho ❤️ - @katerina__varela on Instagram
- Gymnastics quotes
- [COMP] Progression from a newb handstander who’s currently correcting postural issues in full spine and a twisted hip (thanks babies) more info in comment.
- Blonde with a killer body. Doesnt skip legs day.
- Holly Flax (The Office)
- Dance
feeling good is a choice🕊 . every single morning i wake up and dedicate the first bit of my day to my morning routine, a routine without noise, no phone or contact with others, a routine focusing on silence, so i can really listen to my body and mind. I focus on being present and gratitude, a routine that rocket fires me straight into Good Vibeland!⚡️🪐 . This doesnt mean that i dont experience worry, negative thoughts or emotions. On the contrary, i have them almost every single day. . The good thing is; that I am aware of them, and i deliberately choose to change them into positive emotions/thoughts. And that is where i hold the power - I choose to focus on things that make me feel good, because that leads me to where i want to be headed in life (and share some good vibes with the world✌️) . I choose to put things in my body that make me feel good, i hang out with legends who radiate positivity all over the place, i read books that educate me and make me grow, i surf as much as i can, i roam around from place to place. I choose to do things that make me feel AMAZING!🙏 . I think happiness isn’t hard to achieve when you keep the expectations low. Keep it simple, be humble, modest and flexible at the same time . Stop chasing it, choose to feel good now🖤 . What single thing makes you feel really really good? Let’s hear it🧜🏻♂️ - @flyingflint on Instagram
“Another one.”- @djkhaled #cairo #egypt #redbullbcone #signatureronnie #bboy #fbf #flashbackfriday - @ronnie_ff on Instagram
daydreaming about the view I’m gonna get to hoop in front of now that we’ve picked an apartment 😌 - - @unitedflowarts #flowheaux @misshoopsalot #misshoopsalot @charles.thefirst #charlesthefirst - @sk808flows on Instagram
Thanks Wells, you’ve been an absolute joy. ☀️ You made me jump into the freezing cold sea and throw myself upside down with delight! 😉😆 Now, back to London and back to the grind. For those waiting for the zoom link & full details for Saturday’s flexibility class, it’ll be in your inbox by this evening. Just FYI there is only ONE space left so... who’s going to nab it?! Sending beach bum love to you all. Jess xx #wellsnextthesea #hutnextthesea #holkhambeach #yogateacher #upsidedownlife #beachbum #handstandlover #handstand #beachhandstand #yogaeverywhere #beachyoga #britishholiday #yogabody #personaltrainer #zoomyoga #onlineyoga #flexibilitytraining #fromtheheart #natureheals #outdoorlife #atonewithnature #earthbaby #motherearth - @musicaltheatreyogi on Instagram
- Best Pins worth a Thousand Words
- [COMP] Flying Lizard variation
- HE DID IT. THAT SON OF A BITCH DID IT.
it just me or has it been like: January, February, Maaaaaarchhhhh...... September....... Wait. What. HOW?!? What’s happening in your city these days? The Bay Area is only in the first stages of reopening with all of our gyms and studios still closed. If you’re in the same boat and your workouts are starting to feel like that movie Groundhog Day try these push-up variations for something a little different. Don’t underestimate the power of spicing up the classics, I was sore for days! 🦾 Push-up Play ▫️ Handstand wall pushup ▫️ Flow pushup ▫️ One arm tripod press ▫️ Spider crawl + single arm ▫️ Extended plank + triceps press ▫️ Bear pose diamond press ✔️ SAVE this and see if you can get through AMRAP of each move! 🎽: @athletabayarea 👟: @vivobarefoot - @themistressfitness on Instagram
✖️Lay off the crunches!✖️ ⠀ 🔺Throughout my experience as a trainer, I’ve learned more and more about the core being more of a stabilizer. ⠀ 🔺In America, we already have too many people in hip flexion for the majority of the day (sitting 8+ hours) and experiencing low back pain. So crunches are not the best solution for “abs”. ⠀ ▪️Performing the correct “Deadbug”▪️ ⠀ 🔹Knees at 90 degrees. (Don’t bring the knees any higher than your hip joint) ⠀ 🔹Neutral spine. (There should be no arching of the spine here, which will want to happen.) ⠀ 🔹Arms vertical ⠀ 🔹Reach opposite limbs at the same time, then alternate. ⠀ 🔺I typically see lack of control in the lower lumber/pelvic region. Regaining this control and increasing strength here can alleviate back problems. ⠀ 🔺Comment your fav core exercise!! ⠀ ⠀ ⠀ ⠀ ⠀ #personaltrainer #exercisephysiologist #fitnesscoach #fitnessspecialist #deadbug #pilates #coreexercises #iinhealthcoach #healthcoach #wellnesscoach #fitrhodeisland #fitgirls #smallbusinesses #integrativenutrition #integratedhealth #holisticliving #healthyliving #rhodeislandsummer #summer2020 #fit2020 - @shelbysmith_ri on Instagram
All Apologies... Nirvana, 1993 . . . #Nirvana #InUtero #1993 #bandtee #drmartens #drmartensstyle #joshuatree #tillys #allapologies #dessert #streetwear #streetstyle #quarantine #quarantinelife - @travis_mccoy_photography on Instagram
Got me some sunflowaaaasssssss 🌻🌻🌻🌻 . . . . . . #thelab #outdooryoga #yogaphotography #yogaforlife #yogacommunity #yogaretreat #yogaposes #yogalifestyle #yogaflow #yogadaily #yogafit #yogafun #yogagram #yogajourney #yogaaddict #yogapants #yogateacher #yogapose #yogapractice #yogaeveryday #yogagirl #yogaeverywhere #yogachallenge #yogainspiration #freeyoga #yogalife #yogaeverydamnday #yoga - @buffa_yogi on Instagram
I haven’t been posting regularly. But I’m still here! Two chances to practice with me tomorrow @missionhillyoga! 5:00 Online Vinyasa 6:30 Flow and Surrender outside at the Tobin Community Center! - @seekeryoga on Instagram
В этом фото вся Я. Вот такая настоящая, веселая и изобразительная 🤦🏼♀️🤣 Беневская коала 🐨 @cloudberry_berry ты помнишь зимнюю только висела она на другом дереве 😂 - @olichka_vik on Instagram
- Japanese WWII propaganda poster depicting Churchill as a spider at the center of a web holding a pot of gold stolen from the Indians entrapped in the web around him, 1943
That magic moment..... The balance between falling and finding peace. 〰️➰〰️➰〰️➰〰️➰〰️➰〰️➰〰️➰〰️ Outfit: @jednorthyoga @jednorthwomen Meditation Bench: @monkandllama #meditationbench #jednorth #jednorthwomen #pinchamayurasana #pinchapractice #pincha #pinchaplay #pinchavariation #balance #forearmbalance #forearmstand #armbalance #inversion #inversions #inversionlove #inversionaddict #inversionjunkie #inversionaddictcommunity #lifeupsidedown #getupsidedown #yoga #yogagirl #yogalove #yogalover #yogapractice #yogaprogress #yogafun #yogainspiration - @handstandidaho on Instagram
Join Christince for a FREE introduction to Ashtanga Yoga class every Wednesday at 7:45p. Suitable for all levels and body types. In-person class size is extremely limited, so please register in advance. Zoom links will be made available upon registration. Wednesday nights we also have donation based Kirtan with Nada Brahmananda that begin at 6pm. Please feel free to join us for one or both sessions! - @wichita.ashtanga.yoga on Instagram
- Every Time
- Being an Empath
- Does Short count
- Martial Arts -Old & New!
- Gymnastics photography
- Lauren Drain Kagan in cute shorts
- Bikram Yoga Inspirations
Re-make of last years photo. ☀️ If you could fly to any country you’d like right now, which one would it be? 🌍 #italy #frontlever #calisthenics - @melanie.driessen on Instagram
Some Calisthenics. A Work In Progress for @xenskateboards by myself and @gregsie filming in the postcode of 3000 during this Vic lockdown. For no reason apart from the excellence of skateboarding. Stay Healthy. @anthonymapstone @raddada - @dedbeet on Instagram
- Dance
- Religious Paintings
- Quotes - Inspirational
And when your heart knows, it knows. There’s no explaining it. You can only trust it 💗🦋 ・・・ 📸 @sacredflow.photography - @tribevinyasa on Instagram
- Public Yoga
- Yes please😍🤤😈🤤😍
- [COMP] 4 weeks ago I could barely get in to the back lean... today I found my feet at aerial yoga.
- Tight End
Day 1️⃣ of #balanceonbodyparts September 26-30 . Welcome to the first day of our fun practice together. I am looking forward to a week of fun with you. . Wearing: Leggings: @lulaactivewear Top: @mindfulnesshop 👉use Linktree for discounts. 🧘♀️HOSTS🧘♀️: @__sil_06 @sportandtravel @yogamoll8 @connellygirlsgymyoga SPONSORS: @quenchactivewear 🇨🇦🇺🇸 @lulaactivewear (worldwide) @rollgahealth 🇺🇸 @realign_back_wheel 🇺🇸 @everstretch 🇬🇧🇺🇸 @kirbanu (worldwide) @zenpolitan 🇺🇸🇨🇦🇪🇺🇦🇺 POSE LINE UP: DAY 1: balance on tip toes or fingertips✅ DAY 2: balance on one arm or two DAY 3: balance on knee(s) or foot/feet DAY 4: balance with closed eyes DAY 5: your favorite balance pose 🧘♀️HOW TO JOIN🧘♀️: 1) Repost Flyer 2) Tag Friends 3) Follow All Hosts & All Sponsors 4) Check in with hosts each day for inspiration and post your daily picture or video using the hashtag #balanceonbodyparts 5) Reach out to others in the gallery with kind comments & interact with your hosts 6) Set Profile to public so we can see your work and let us know what country you are from 7) HAVE FUN !!!!!!! #lulaactivewear #invert4lula #septemberchallenge #instagramyogachallenge #practicenotperfection #yoga #balance #tiptoes #chairpose #asana #yoga #tightrope #yogiseeyogido - @yogamoll8 on Instagram
- exercise
- A Yoga Marichiasana Poses
#внимание #многотекста Знаете...честно...не люблю когда у меня спрашивают про воспитание детей...а спрашивают, почему то, часто. Не люблю, потому что дети разные и родители разные...никогда нет универсального совета или рецепта взаимоотношений. Единственное, что всегда говорю - работайте над собой и развивайте себя в первую очередь! А дети...дайте им свободу...дайте им дышать полной грудью и быть собой! Просто любите их такими, какие они есть или хотят быть! А если вы хотите что-то изменить - начинайте с себя! Помните...если вы не понимаете своего ребёнка, дело не в нём - дело в Вас!!! Это не «Молодёжь уже не та»...это вы «уже не те»! Развивайтесь сами! Не давайте своим мыслям и чувствам черстветь. Учитесь у своих детей! Love♥️ - @rodnayolga on Instagram
- The wall
Finding shadows to play with ✨ with the beautiful @nattiesimmonds - - swipe for the BTS of us shooting these photos 📸 - #londonphotographer #londonfitnessphotographer #fitnessphotographer #lifestylephotographer #fitnessphotos #fitnessinspo #photoinspo - @lydiaxcollins on Instagram
Love yourself❤️😗 Follow @healthy.fit.tips_ . . . #bodytransformation #weightlosstransformation #transformations #transformational #makeuptransformation #weightwatchersfamily #transformationtuesday #dietfood #healthybody #healthymind #transformationfitnation #weightwatchersgirl - @healthy.fit.tips_ on Instagram
Remember when we put our hands on anything without a second thought? Yeah I miss those times too. . 📸 @_unitedphotography_ (also gonna be sliding into your DMs soon to create more together!) . #yoga #armbalance #dragonflypose #yogaeveryday #yogalife - @blytheinverted on Instagram
- F i t n e s s
- Fitness - Cardio / HIT / O-Course
- yoga poster
I am a Warrior ⚔️ ✨ Just by doing Yoga... No need to fight to feel strong, no need to fight to win your own battle✨ I’m SO in love with the Warrior 3 pose... And you ?✨ Hope you had a great week-end 💛 . . . . . #yogaphotography #yogapose #warriorgirl #warriorpose #virabhadrasana #virabhadrasana3 #yogagirl #yoga #yoganice #yoganature #soleil #goodvibes #selfconfidence #loveandalliscoming #amour #peace #frenchgirl #yogapassion #flexibility #yogaeverywhere #yogaeverydamnday #cotedazur #yogini - @thepalmtreeyogini on Instagram
“You have learned well, grasshopper” 🌻 ••• BUT never stop thinking you’ve learned it all 💕. We are always evolving and that means change. Our mindset changes, our perception shifts, and as each year goes by we must learn new things 🤗 embrace it and move forward in a positive direction. ••• 📸: @bastionphoto ••• #yoga #yogainstructor #balance #yogapose #armbalance #strength #smile #passion #yogapractice #photography #yogaart #art #grasshopper #grasshopperpose #yogablocks #yogaprops #blue #tattoo #yogaeverydamnday #om #namaste - @yoga.with.janessa on Instagram
playing like a child 😌🥰 children have happiness figured OUT see u loves after sorority recruitment! - @laine.elise on Instagram
- Martial Arts Quotes
REVOLVED LEG to SIDE PLANK (variation)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This pose is so much harder than it looks, but has so many benefits! Core strength, balance, improved focus.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I challenge you to try a variation of side plank, take a photo, and tag me!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #meditation #selfcare #loveyourselffirst #blackyogi #blackgirlyoga #bestyoga #strawberry_010 #bestyogaphoto #art #bodylove #yogaposes - @samoralife on Instagram
- primal // movement
- Fit
wow! 😍😍 @kalissekellyyoga . . . . . #yoga #fitness #meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #gym #yogaeveryday #mindfulness #yogagirl #yogaeverywhere #workout #wellness #health #yogini #motivation #yogachallenge #yogapose #yogaposes #asana - @yogaburnsuccess on Instagram
Yoga with @d_come_dario Model Dario . . . #nikond610 #nikkor50mm #nikonphotography #nikonitalia #yogapractice #yogaphotography - @micheldlnc on Instagram
- parkour Gym
Erica • • #yoga #yogaeverywhere #yogaeverydamnday #namaste #yogateacher #yogainstructor #yogapants #nycyoga #yoganyc #nycfitness #beachyoga #yogadaily #yogi #yogacommunity #yogawear #yogaphotography #yogagram #yogapose #yogagirl #njphotographer #njfitness #manasquan #profotob10 #njyoga - @christopher_flanegan on Instagram
I feel weirder than usual about social media. In a time when anyone worth their salt is thinking hard about the spaces they exist in and move through in the world *without* trying to center themselves in conversations they have no business being the center of – social has become a heightened mix of educational infographics, raw real-time footage, calls to action and then - personal content. + It’s the personal content part that feels at odds with the importance of those other types of content for me. A collage about a 20 yr old Black man lynched in California showing up right next to a gooey chocolate chip cookie. It’s unthinkable to hold both of those things in your mind at once right? But. I know that’s not entirely fair. The movement for racial equality is going to be a long, sustained effort. And there will have to be moments of joy and shifts in focus to make it sustainable. + There have always been reasons to feel weird about how egotistical, one-sided and self-serving social can be. It usually doesn’t create the right kind of space to broadcast dark, ugly realities of what life looks like when terrible things happen and we’re feeling down and scared. But now, it’s had to make space for that. And I don’t want to turn away from that. I’m here to make sure I witness and share the bad just as much as the good. So yeah. June. I felt not swell for most of it. But now it’s July. This rock spins on. 🌒 Photo by @brinsonmcgowan 3 miss u - @jmmackattack on Instagram
- Angie Dusak
Off to her senior session! (One of many sessions) I cant believe she’s a SENIOR! 😭#senior2021 #photoshoot #oklahoma #overallshorts #strawhat #wedgesandals - @missmanda13 on Instagram
- @humanastic3696 on Instagram
- Syd Wilder
Oh hey, Monday 👋🏻 Dance with me on #DBLIVE this week! Schedule is posted in the highlight 🗓 Set: @carbon38 Hat: @dancebody - @marisa_dancebody on Instagram
- Fall Workout Outfits
- Yoga
Yesterday #kapyasana got deep in master class. I was able to cross my hands behind leg for the first time in a long time with greater ease. At the end of Kirtan Dharma warned us all to expect a lot of urdvadhanurasanas in master class today @dharmayoganyc 😂😐🙏🏼 We all sensed the discomfort for a small moment knowing it will maybe not be pleasant for the body, but it is to push us to be more fierce in willpower and determination. “It is just the body and mind that experiences this discomfort, not you.” Sri Dharma reminds students of this lesson often. He also told us yesterday in class to eat properly so we are more comfortable in the postures and the body and mind will become more and more healthy. We all shared smiles and love and some jokes. The guru loves to tease us and keep things light in heart while applying lessons. He said to me, “You have a lot of space behind you.” I did in fact have a lot of space behind me for maybe some students one day to join me. I have also let go of a lot to get that open space behind me, and allow room in for all the incredible goodness that is already here and more that is to come. OM. See you all in master class @dharmayoganyc today 11 central and noon NYC eastern standard time ❤️🙏🏼 Love you #bereceptive #lifeofayogi #householder #yogiintraining #dharmayogi #whatdharmataughtme #gurulove - @dharmayogime on Instagram
You do not just wake up and become the butterfly...growth is a process ✨🐛🦋 ・・・ 📸 @nvillagralopez Wearing @oysho #oysho - @tribevinyasa on Instagram
Felicidade é aquele momento que você se encontra com você mesmo! Quando você dá ouvidos ao que o seu coração, sua mente e o seu corpo todo falam. É quando você se proporciona momentos que sempre quis viver! E no meu caso ainda preciso registrar numa SELFIE 🤳🏻 - e a maioria delas não são postadas na hora do fato, não preciso dividir com o mundo um sentimento só meu, elas geralmente são guardadas para ter sempre nos rolos da câmera ou nas pastas do computador as lembranças que podemos sim dar vez aos nossos sonhos e seguir dançando, fotografando ou cantando pela vida! DICAS PARA SUA HAPPY SELFIE: 🤳🏻 O que vale é o momento e não a pose ou o enquadramento! 🤳🏻 a edição da foto, nos aplicativos do celular podem dar mais emoção naquele click. 🤳🏻 geralmente a 1ª tentativa é a que fica mais natural e espontânea (por exemplo: neste enquadramento eu devo ter feito uma 7 outras tentativas. Mas a 1ª foi a mais incrível. #conversasbarbaras #selfiesorriavoceestasendofilmado #selfie Foto feita no lago da Iemanjá, dentro do @hotelinternacionalgravatal - @barbaraerig on Instagram
a rain storm • • • Happy Pride ;) I don’t own the rights to this music - @jeremytvillas on Instagram
😀 ----------------------------------------------------------------------------------------------------- Use # ExtremeboulderingFeature to be featured! Please only submit High Quilaty photos! Please do not spam! By using this # You are giving me permission to use the photo Without Tagging you If you do not agree with the terms please do not use the #. Feel free to tag yourself manually in the comments. Im looking forward to seeing all of your awesome bouldering feats! Thank you always -ExtremeBouldering ______________________________________________________________________________________ - @extremebouldering on Instagram
- Excited for fall and excited for trying new poses I never though to try before.
@carpatree @carpatreewomen #fit #fitness #carpatree #contortion #handstand #gym #acro #bendy #body #motivation #sportswear - @dominika_osam on Instagram
- Deep , Define and Intense
- CLIMBING
Sei que de segunda-feira temos preguiça de fazer qualquer coisa, eu entendo rs Mas eu tenho uma novidade que vai animar vocês: ⠀ Segunda é dia de aula nova no APP Leilane Lobo!!! ⠀ Desafio vocês a fazerem a aula e depois comentarem aqui como foi. Vamos lá? ⠀ ⠀ #Yogaonline #Yogatododia #Yogaparatodos #YogaporLeilaneLobo - @leilanelobo on Instagram
Balanced isn’t found, 𝐢𝐭’𝐬 𝐜𝐫𝐞𝐚𝐭𝐞𝐝. Drop a ❤️ If you’re with me. I need it today. It’s the 𝐬𝐦𝐚𝐥𝐥 𝐭𝐡𝐢𝐧𝐠𝐬 you do each day to create more strength and also more flexibility in your life. I’m scared of the next steps. I have no idea what even to goal set for or manifest cuz I’m 𝘥𝘰𝘯’𝘵 𝘬𝘯𝘰𝘸 𝘩𝘰𝘸 𝘵𝘰 𝘱𝘭𝘢𝘯 𝘮𝘰𝘳𝘦 𝘵𝘩𝘢𝘯 𝘢 𝘸𝘦𝘦𝘬 𝘪𝘯 𝘢𝘥𝘷𝘢𝘯𝘤𝘦 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘱𝘢𝘯𝘥𝘦𝘮𝘪𝘤 𝘸𝘰𝘳𝘭𝘥. I do know the 𝐭𝐢𝐧𝐲 𝐝𝐚𝐢𝐥𝐲 𝐭𝐡𝐢𝐧𝐠𝐬 𝐈 𝐝𝐨 𝐦𝐚𝐤𝐞 𝐚 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐜𝐞. 𝐁𝐮𝐢𝐥𝐝𝐢𝐧𝐠 my physical strength through movement. It literally resets your hormones and brain chemistry. 𝐁𝐚𝐥𝐚𝐧𝐜𝐢𝐧𝐠 my mindset and relationship to myself with open communication and writing. And having a little fun with my life.... thanks @ghosttequila 𝐁𝐫𝐞𝐚𝐤𝐢𝐧𝐠 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 my horrible self chatter inner critic voice by finding what’s going RIGHT and not all the things that are going wrong. It’s not easy. It’s a constant conditioning of who we are every day with small things that add up to a big difference. START TODAY: 120 free videos www.youtube.com/katiebhappyy 📸: @haleyhillphotography #b_inspired #b_inspiredbootcamp - @katiebhappyy on Instagram
Hamburg, unsere Perle! Kennt ihr unsere Entstehungsgeschichte eigentlich schon?👋 Großgeworden in HH, dann für eine Weile ab nach San Francisco und nun haben wir unseren Hauptsitz im wunderschönen London. Unsere Zeit in San Francisco war perfekt, um inspirierende Menschen & Konzepte dort kennenzulernen, aber gleichzeitig war der Zeitunterschied zu euch nach Europa einfach zu krass. Wer mag schon Fernbeziehungen? Daher haben wir uns gedacht: Ab in die Startup & Fashion-Metropole London. Die Queen ist definitely amused! Woher kommt ihr?👇💬 〰️ 📷: @samirah_do - @swedish_fall on Instagram
These rainy storms are making me miss training outdoors on my canes. There is no better feeling than training in sunny nature exploring the endless options in handstand world. But after rain comes sunshine so I hope this weekend I’ll be back! 🌞🤸🏼♀️☔️#hschallengesmetlied #handstand #handbalance #handstandcanes #straighthandstand #handstandchallenge #pushtall #handstanddrills #handstandeverywhere #afterraincomessun #handstandseveryday #yoga #yogapractice #yogaeverydamnday #yogainspiration #photooftheday #photography #handstandphotography #gymnast #calisthenics #calisthenicstraining #handbalancingoncanes #handstandpractice - @handstand_challenges on Instagram
- Beeld
- Avatar: The Last Airbender
- An inverted perspective: Anastasia
- Sun Dance
When the roller coaster of iso gets you down, movement is the best medicine. #takeittothemat @allfenix • • • Walk, run, dance, skip, yoga, weights - it doesn’t matter what form of movement. Get your blood flowing, breathe deeper and feel the endorphin-boost shift your headspace. #movewell @aiavitalityaus - @sjp_yoga on Instagram
Balance is not something you find, is something you create ✨ #handstand #handbalance #onearm #onearmhandstand #acrobatics #circuslife #circusinspiration #flexible #upsidedown #beautifulview #nicetime #cieque #handstandnation #acrophotography - @wiktoriawilk_ on Instagram
🏹 new phone who dis 😋 - @laura.longnecker on Instagram
Remembering where we came from.. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “Abundancia del Corazón” by @tamaniluis ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #vision #visionaryart #visionaryartist #transpersonal #consciousliving #lifeissacred #artistsoninstagram #artinspires #artandculture #artsharing #inspirationalart #supportart #meditation #beatifulbizarre #onewiththeuniverse #luistamani #ayahuscaart #ayahuasca #plantmedicine #shamanic #oneness - @liquidbloom on Instagram
Bora abrir o sorriso e desfrutar esse domingo se honrando? . • Cuide do seu corpo • Cuide da sua mente • Cuide da sua energía • Cuide do seu coração . Como? ~ Agradece por tudo oq vc já tem na sua vida ~ Faça uma prática de yoga ~ Escreve como se sente hoje ~ Observa aquilo que vem à tona e busca entendé-lo ~ Medite uns minutos . . . . #yogajourney #yogainspiration #yogaspirit #yogagirl #yogalife #selflove #yogadaily #yogaaddict #yogaeverywhere #brasil #sp #splits #amorpropio #flexibilidade #yogini #saopaulo #espacate #yogaaoarlivre #saopaulocity #flexibility - @acrovalen on Instagram
- BASE Jumping
a dancer dies twice - once when they stop dancing, and this first death is the more painful. -Martha Graham- 📸 @rwphoto101 #dancer #choreographer #dancerteacher #crossfiter #photoshoot #picture #moment #special #place #nature #journeys #black #fun #explore #dancersjourney #dancefitter - @sevferine on Instagram
- dance
- DE | T | A | I | L
how i feel about yoga studios opening again next week 🎉🎉🎉 can’t wait to see all my yogi friends and students, i’ve missed everyone sooo much!! starting next week i’ll be at @xfcgymnarrewarren 8.15 - 9.15pm for hot yoga monday’s and wednesday’s, and @marakatayoga tuesdays 7.45pm for some much needed yin!! only 10 can practice a class at the moment so please please book if possible so you don’t miss out 🙏 can’t wait to see you ❤️ - @jordan_lane_yoga on Instagram
☾ finding balance has been something I’ve always struggled with and still do. ⠀ ⠀ Trying to balance giving, teaching and offering to others while still filling up my own cup. Trying to balance my to-do list with rest and relaxation. ⠀ ⠀ Yoga has been such a great teacher, especially off the mat. Taking the lessons from the mat, breath, grounding, embracing imperfections, self-love, self-care and then applying them in my everyday life, even just a little bit has helped so much. ⠀ ⠀ For someone like me who has a busy mind, it always comes back to the breath. When I struggle with balancing all the things I need to do, sitting down and doing absolutely nothing for a few minutes and breathing makes all the difference. ⠀ ⠀ Don’t forget to take time for yourself and breathe ✨⠀ ⠀ 📸⠀ ⠀ #yogaeveryday⠀#yogaphotography #practice #yogi #yogini #yogapants #yogainspiration #yogateacher #dancerspose #perthisok #balance #findingbalance #selfcare #selflove #namaste #yoga - @taylorrnelles on Instagram
- Sharapovas ass is comfortable looking
Todays YogaCutie Is @tiny.kirsty Follow @_yogacutie For More Use #yogacutie to be featured! . “Let it go. Even when you’re not sure what’s next. Sometimes, we need to create an empty space, before we create what will fill it”. @drrebeccaray ———— If you haven’t seen my stories lately, I’d appreciate if you visited my website to let me know your thoughts/explore my offerings. I created my website from scratch and did it 100% myself.. it’s taken me a while to get super confident at where it is currently at! I’d love to hear your feedback and if you have any issues/constructive criticism. Thanks for your support. 🥰 I also have a question going on my stories & I’d love to hear your feedback! ————— . . . #yogateacher #halfmoon #ardhachandrachapasana #meditatedaily #movingmeditation #meditationretreat #meditationtime #mindfulnesscoach #guidedmeditation #mindfulliving #buddhalove #holistichealer #holisticlifestyle #yogaforall #instayogafam #yogattc #yogablog #yogapracticenotyogaperfect #myyogapractice #yogaforeveryone #yogatutorial #yogaeveryblessedday #yogachallenge - @_yogacutie on Instagram
Did you know?! Practicing Inversions can provide you with... 1️⃣ Glowing skin ✨ Reversing gravity flushes fresh nutrients and oxygen to the face. 2️⃣ Natural anti-depressant 😁 Flushing the adrenal glands stimulates the release of neurotransmitters and endorphins that allow you to immediately feel uplifted. 3️⃣ Boost your brain 🧠 Increasing blood flow nourishes brain cells with more oxygen resulting in improved concentration, memory and awareness. 4️⃣ Improve immunity 🌞 Inversions help to stimulate lymphatic cleansing and drainage which clears toxins from the tissues. Interested in learning inversions? Comment Below! Workshop coming soon 💜 📸: @nayitavp #inversions #armbalance #balance #handstand #handstandeveryday #practiceeveryday #handstandbenefits #yogaeverydamnday #invertmore #movemore #movementmatters #elvtmovement - @gbmoves on Instagram
Downer than down, dog. Photography by the wizard @zoharalexanderk Highly recommend if you want photos, he was lovely to work with from start to finish. - @emplays on Instagram
Things that make me smile: being with my favorite people, my sweet Keke and Silver, all animals in general, teaching yoga/Pilates, seeing people be kind to one another, delicious food, and impractical jokers 😄😊 What makes you smile?? #smile #happy #laughter #yogainspiration #yogaphotography - @holistic_harmony_with_margaret on Instagram
- [comp] progress ☺️
FULLBODY SUNDAY WORKOUT SWIPE & SWEAT 💦 Ich habe hier die perfekte Sonntags Motivation für dich - um heute für das alle wichtigste zu arbeiten: DICH SELBST 🦋 • Jede Übung 45 Sekunden durchhalten (in deinem Tempo) •nach jeder Übung 15 Sekunden Pause •das Set wir 3 mal wiederholt •kommst du mit einer Übung nicht zurecht, wähle eine, in der du dich sicher fühlst 💙 Ich wünsche dir einen fabelhaften Sonntag. Love & Light #lealight #workout #bodyweightworkout #outdoor #training #movement #yoga #sundayvibes #morningmotivation #sundaymornings #motivation #fitness #fit #fitinspiration #fitindentag #healthcare #workout #training #fullbody #functionaltraining - @lealight_fitness on Instagram
Yoga with a view this morning at Tepoztlán, México 😍 @claudiocagnasso 🙏🏻 @lululemon #travels #yoga #yogi #yogateacher #asana #practice #strongandbendy #benddontbreak #dancer #inhaleexhale #flylikeagirl #balance #breathe #yogaphoto #yogalife #yogainspiration #namaste - @inkatiitto on Instagram
Wild Thing is an asana that has many names: Rock Star, Flip Dog, or its Sanskrit name Camatkarasana. The word Camatkarasana can be translated as “the ecstatic unfolding of the enraptured heart.” 🤎✨🍃 #healinginnature #wildthing #heartopener #release #unfold #heartwork #meditation #yogainnature #strength #essentialyogapractice #essentialwellness #resonate #awareness #connectedness #yogaoffthemat - @essentialyoga_wellness on Instagram
- Yoga pose
Things I’ve Learned During Quarantine: • ▫️I use food to cure boredom • ▫️ Not working out wasn’t due to a lack of time • ▫️I want a pet tiger • ▫️Dog grooming is an art (do not attempt at home) • ▫️Remi is afraid of vents • ▫️I can complete puzzles pretty fast • ▫️Social distancing isn’t THAT different from my normal life #introvert - @alimarieruba on Instagram
When your world gets turned upside down, go upside down with it 🤸🏼 - @blessedyoga on Instagram
Flexi Monday .... Mach Yoga und wenn du schon Yoga machst, mach mehr Yoga . :) Danke Baitong für das tolle Shooting, ich freue mich aufs nächste mal :) ...🙏🏼🤸🏼♂️ #2020 #outdoor #flexible #pole #poledance #polefitness #polelove #polelife #schlangenfrau #poleshooting #madeinchina #picoftheday #fitness #fitnessgirl #fitnessmotivation #flexibility #portraitphotography #portraitsmadeingermany #yogainspiration #frankfurt #rheinmaingebiet #yoga #yogalove #yogagirl #acroyoga - @s.t.i.l.b.r.u.c.h on Instagram
Mobility practice has been going great. Been feeling more and more comfortable with certain movements patterns as the weeks progress and that’s very exciting. 🙌🏽 . For today’s training session, kept it moving with a fun challenge... Here’s a quick 3 piece inspired by @jay.rose.phase6 and @steph.rose.phase6 from @phase6fitness . . Do these back to back to back with minimal rest and you’ll see what I mean. Definitely a solid, easy add-on to any type of training session. This one goes like this: . 2 ROUNDS (Swipe ⬅️ for more) . 🔥 Full Body Spine Waves x 10 reps 🔥 Kneeling Kettlebell Halo x 10 reps 🔥 Slow Side Kick Throughs x 6 reps (each side) . Give this one a good try and let me know how it hits! Felt good for sure! 🙏🏽 . . . 🎶 - Leveled Out @touconofficial - @dr.johnmarti on Instagram
- College Cheer
- tony jaa
That which knows how to bend will not break We are not what we do, or what we have accumulated. With everything stripped down, your abilities taken away, who are you? “Only when you do not know yourself, the opinion of other people becomes important” Sadhguru • Inspired by the book: Inner Engineering Photo by: @nayitavp Outfit: @aloyoga #yoga #yogaeverydamnday #backbend #aloyoga #elvtmovement #elvt #movemore #visitunknown #spaceunknown - @gbmoves on Instagram
- Street Dance
After the most amazing weekend full of birthday festivities, I am SOO ready to get my sweat on this week! You’ve got 3 chances to sweat with me over the next 2 days 👇🏼 TUES: 7am @babeswhosweat bootcamp at Kate Sessions 6pm BUILD at @thestudio.sd WED: 7am BUILD at @julepvenue with @thestudio.sd Your first class at @thestudio.sd is FREE so book a class and let’s build that body 💪🏼 . . . #sandiegolife #sandiegofitness #sandiegoblogger #empoweringwomen #pacificbeach #sdfitness #sandiegogram #sandiegopersonaltrainer #discoverunder100k #socalblogger #sdentrepreneur #sandiegoworkout #bestofsandiego #sdinfluencers #sdliving #fitlife #sandiegoignfluencer #sdtrainer #fitnessmotivation #healthylifestyle #outdoorworkout - @keara.christine on Instagram
Taquaruçu ☁️💦☀️ - @ericamaizasantana on Instagram
🤟 3 WAY CORE ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💬 Core Isolation is a terrific thing. For years I used to say you dont need to do core isolation work, you just need to do big compound exercises. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍎 Well, we all can look back on things we have said or done that we were wrong about. Sure, direct core work like this isnt what makes abs. That happens in the kitchen. But direct core work is extremely beneficial for positional strength and works so well as added training volume that is low impact, fun, and a great way to finish sessions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👇 Try these 3 KB isolation drills at the end of your workout: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3-4 Sets of each 1st - KB Crush Grip L Crunches x 20 reps 2nd - KB Crush Grip Hollow Flutters x 30sec 3rd - KB Single Arm Cross Body Crunches x 12/arm ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎶 Keys N Krates - Double Dutch ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #functionalbodybuilding #coretraining #coreworkouts #sixpackworkout #physicaltraining #unconventionaltraining #musclegrowth #superset #bodyfat #bodybuild #hometraining #gyminspiration #bodybuildingnation #kettlebells #hypertrophy #lookgoodmovewell - @marcusfilly on Instagram
I’m thankful to my hopper crew and others for not giving up on me. I’ve had a lot going on and needed to turn my attention elsewhere. I wasn’t even sure if I could get my 🦶🏽 into my armpit anymore, but then I surprised myself with a bind AND a standing balance....and on my left leg (weaker leg for balance) no less. Try this variation with a TWIST and most importantly Don’t ever give up! Surprises are always waiting around the corner 😃 Join us every Monday (or Tuesday if you’re a little late, like me 😉) for #happymondayhoppers with my gal pals & fellow hosts @zumbayogi @katymiyayogi @shannonfofannon @yogafter40 and me 🙋🏻♀️ @yogi.alinfini2.0 as we share our #foottoarmpit #grasshopperpose variations or #yogidandasana . #makingshapes #dailypractice #hybridyoga #myhomepractice #yogahomepractice #hipopeners #yogastrong #yogaanytimeanywhere #yogaallday #letsplaywithhopper #yogidandasanamayhem #yogidandasanavariation - @yogi.alinfini2.0 on Instagram
Friday: time to relax and unwind. 🎥 Ps. A new flow is up on my YouTube channel and it’s a super chilled 25 minute vinyasa to rest, restore and unwind from the week. Head to the link in my bio to check it out 💜 - @ch3rlieflow on Instagram
#sporteveryday - @madena23 on Instagram
This birthday babe has been hustling! Lately you can find BE co-founder Katelyn Grady all over the schedule. She just cant stop wont stop teaching. Catch her this week leading Foundations of Yoga, Core Awareness, Strength, and Power Flow. Hang in there, yall! You got this. - @thebodyelectricyoga on Instagram
“La mejor manera de predecir el futuro es inventándolo” Alan Curtis kay . . #healthy #circuittraining #parque #natura #metcon #nutrition #gymnastics #stamina #sport #weightlifting #fitness #equilibrio - @erick_cantor on Instagram
Rocking the Daisies 🌼 #handstandhanlie🤸♂️ - @fitterstronger on Instagram
- Nice legs
- Fluxo de yoga
- PCOS Fitness
What exactly is mindfulness? Mindfulness = Presence + Acceptance Sounds simple but when you’re stressed or anxious, it can feel nearly impossible. Let’s break it down 1. Presence - Where is your mind? A lot of times it’s busy thinking, analyzing, or strategizing. It’s somewhere in the past or future. When this happens it’s difficult to be aware of what’s ACTUALLY happening right here, right now. It’s important to mention that awareness isn’t just about understanding what’s going on around you. It’s about understanding what’s going on within you. 2. Acceptance - Sometimes life doesn’t always go according to plan. It’s easy to accept the happy times. But can you be equally accepting of all the other thoughts and emotions you’re experiencing from moment to moment? When we can do these 2 things, we are experiencing mindfulness. How do we get better at it? We practice! How? Start with the practice of building moment to moment awareness. This is the key. At first it’ll be uncomfortable because you’ll be confronted with some things you may not want to feel. This is where acceptance comes in. Acceptance doesn’t happen overnight. It’s a process. Stay with it and be patient. With time you’ll start living in the present more and more and you’ll begin to loosen your grip around the way you think things should be. Would you like some guidance? I loveeee helping people through this process. It’s an incredible transformation to be a part of. If you’re keen to learn more, reach out! Always here to chat 😊 📷| @prb.visuals #mindfulliving #mindfulness #mindfulnesspractice #mindfulmovement #mindfulmoments #mindfulnessmatters #meditationpractice #learntomeditate #meditationteacher #stresscoach - @ellen.haines on Instagram
Push yourself 💪 - @healthaus on Instagram
Event #6 handstand hold: Going into this event I thought for sure I had a top 10 score. I love handstands and handstand holds but my triceps and forearms had other plans of their own. My arms just really never recovered after Fran and I felt it during this. The pump was REAL. Disappointed in my hold but it was still a decent placing in the grand scheme of things. Plus I got to wear my @crocs at the games so that counts for something 🤘🏽🤓😝 #ifyouaintcrocinyouaintrockin ** swipe over to see me feeling the pump 😂👌🏽 got all the works between sets with the floss bands @coachrandyf2 @coopermarsh #handstandhold #handstand #crocs #mixmatch #mixmatchcrocs #floss #fitness #fitnessgirls 📸 @chadillac_2 - @bethanycf on Instagram
yoga helps me both explore and understand my mind, body and breath in new ways. it helps me cultivate a new appreciation for the present moment and let go of things that no longer serve me. it strengthens my body while strengthening my mind. yoga helps me practice mindfulness all while creating a new sense of gratitude for each and every adventure that comes my way. happy international yoga day from little yogi chase dog and i :) xxx - @trennacox on Instagram
После пробежки ... Шпагаааатик 🤪😜 На втором фото что-то невнятное 🤷🏻♀️😂 Занимайтесь спортом, если хотите... не хотите - не занимайтесь 😂 мне все равно на вас 😂😂😂 - @alyona_papashvili on Instagram
There is nothing so brave in the whole wide world as a candle daring to live on in the wind. 🕯 🕯 🕯 🕯 🕯 #yoga #yogateacher #coronayoga #stayhome #homestudio #homepractice #pinchamayurasana #inversionaddict #upsidedownpage #flyingyogidk #yogatherapy #yogaismagic - @flyingyogi.dk on Instagram
Athena. The goddess of wisdom, courage, inspiration, strength and strategy. @pressleyhosbach embracing her inner goddess in the Athena Bra. #linkinbio #athenabra #ktrna #goddess - @katrinawear on Instagram
- Urban Dance
- Yoga & Fitness
Hump day mood . . ‘Bout to fall on my a** but I’m still smiling. . . . . . . . . . . . #humpday #wednesday #cliffhanger #mountainamama #fitspo #crosstrain #getoutside #soberissexy #fitmom #girlswholift #fitness #strongnotskinny #aliperryfitness #dailydose #abworkout #gripstrength #rockclimbing #colorado #fakenews #hangloose # - @aliperry99 on Instagram
Feeling froggy? Come HOP on your mat with me! 🐸 I’m SO very excited to announce that I have joined the Omflow team, and am here to share my practice with as many of you as possible! Starting this week, I will now be teaching LIVE 2-way Beginner, and Intermediate Vinyasa yoga classes.🧘🏼♀️ Omflow’s vision is to inspire greater kindness, compassion, and empathy across humanity. 🕉 Unlike any other platform, Omflow students can practice with a certified AND globally TRAINED yoga teacher, to experience a niche small-sized class, with awareness and personalization brought to each individual. Visit Omflow.yoga and sign up for your first FREE practice using code “OMFLOWFREE”. 💫 http://omflow.as.me/meggieroach . . . . . . #yoga #yogateacher #yogaeverywhere #yogaeverydamnday #travelingyogi #omflow #omflower #onlineyogaclasses #interactiveyoga #twowayyoga #realtime #vinyasaflow #vinyasayoga #yogaathome #homepractice #mentalhealth #mindfulness #connection #presence #awareness #mindbodysoul - @movewithmeggie on Instagram
There is a constant dichotomy between push and pull within yoga that allows us to both feel grounded and liberated. It is with my breath that I have been able to remain connected and present throughout this pandemic and I am forever grateful for the continued opportunity to practice. Thank you @charismacaptured for capturing these incredible moments. Last chance for candle-lit sunset yoga this Sunday! Ticket link in Twisted Yoga Studio’s bio. @twistedyogastudios • • • #desertyoga #yogaphotography #dancerpose #arizonaphotography #azdancer #yogamodel - @hannah_sewester on Instagram
That was such a good @alexia_clark full body workout! Right up my alley. Lots of fun stuff. Lots of core. Lots of sweat. Lots of movement. Really good start to the week. • • And I’m coming at you with another cute Amazon workout outfit, available through a shoppable photo in my Amazon storefront (link in bio). Mippo top, $16.99; CRZ Yoga, $24. • • And in other news, we found out last night that a kid in my 1st grader’s class has symptoms that could be COVID-19 related, so the entire class is now on quarantine from the rest of the school, so they start e-learning again today until as long as October 9th. 😫😫😫 - @megamomfit on Instagram
- John Cena chokeslams neighbor (2005)
- Asian hardbody Lyen Wong
- Aly Raisman
- A picture of my daughter who would rather cartwheel down the sidewalk than walk.
Do you appreciate life? I think weve all been guilty a time or two or maybe more of taking people and things for granted. Gratitude has been the driving force in my life lately. Its a constant reminder to count my blessings. Learn to appreciate what you have, before time makes you appreciate what you had. P.S. This new camera makes everything so BRIGHT! 👻 Pose inspo: @tattooyogagirl - @jamiemarie_yoga on Instagram
When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life. What have you done to nourish your soul today? ✨ #JeanShinodaBolen - @tammyrara on Instagram
- Wrestlemania 32
- Really proud of this one. I had a good day.
One of my pandemic pastimes has been remote asynchronous collaboration- aka responding live to music, sound or dance created by others. . @yeehawyaz and @anmusiccomposer published an album of one-minute compositions created by different composers during quarantine. It’s the perfect tool for practicing (and teaching) improvisation. . @arianna.dunmire was my first dancing guest to be back in the roof since March. I just put on the whole album and we alternated composing each piece solo. We did our final one as a duet. We’d never heard any of the pieces before. . Thank to @caitlincawleymusic for recommending this gem of an album! Solo track composed by Whillyn Whiting , duet track by @evanoadams . #embodiedlistening #improvisation #sharedpractice #oneminutedance #keeppracticing #instancomposition #canwedancetogetheryet . - @dancepostcard on Instagram
- Flexibility is essential
I want to be remembered for my kindness, for showing up, for giving second chances, for acknowledging my own toxic traits and for loving selflessly. If that ain’t it then I have failed horribly. Remember to extend grace because we are all just walking each other home. @lifeofthekind - @krystalsyoga on Instagram
- Jeana
Because my quads were feeling annoyingly tight today after a killer leg workout at the gym..⠀ Soooo I decided the walls should stretch me better 😅😅 ⠀ COME HERE WALL, I NEED YOU BOO BOO. Haha yeah, my apartment hates me... I know. ⠀ ⠀ Okay but legit guys... yes yoga is beautiful and there are correct ways of doing shit. BUT ALSO, yoga can be yours to move and flow through however you feel best. That’s what’s amazing about it. Don’t get hung up on what other people are doing or that you’re not flexible enough... just do what I do, give zero fucks about what anyone thinks and just go for it 💁🏼♀️ - @lo.tox on Instagram
Quarantäne Tag 16 #aerial #schaukel #corona #quarantäne #potd - @rebeccawittkamp on Instagram
- Working on pincha
1 or 2? Your only limit is your mind, never forget that. Hey friends, hope you are doing well! I spent the weekend at the mountain with my sister and it was so lovely to have a short getaway in the nature. To go hiking and enjoy the time out of the town and recenter ourselves. It is now my last week of holiday before I start uni again for my last semester. I’ll make my best to spend that time wisely ! What have you done this weekend ? Love and Light Roxy . #yogisofinstagram #yogaaddict #yogainspiration #yogapractice #yogaeverywhere #insideyoga #yoga #yogagirl #yogafam #yogini #yogilove #yogalove #yoginilove #yogaforthesoul #soulyoga #yogamind #yogi #swissyogi #yogahouse #yogaathome #indooryoga #monkeypose #splitstraining #yogabalance #standingsplits #yogapose #standingsplit #splitsprogress #splits #yogis - @roxy_the_traveling_yogi on Instagram
I will be taking a break from teaching for the remaining 2 months of my pregnancy and taking this time to sit back and adjust to my ever changing pregnancy body. Hopefully we’ll flow again together in October 🧘♀️ - @lailahani on Instagram
- Viral Gymnast Katelyn Ohashi nude ass
- Limber
- DANCE
What if I fall ?✨ 🇫🇷 Que feriez-vous si vous n’aviez pas peur ? Quitter un job, créer une entreprise, lancer un projet, dire je t’aime, dire non, dire oui, faire une posture de yoga sans l’aide du mur... ? Et si nous osions ? Tout simplement... ✨ 🇬🇧 What would you do if you were not afraid ? Leaving a job, creating a company, launching a project, saying yes, saying no, doing a yoga pose without the wall... ? Let’s just dare and try...✨ Wish you all a nice Wednesday ! 💛 . . . . . #yogainspiration #inversion #inversionaddict #handstand #pinchamayurasana #pincha #yogagirl #yoga #frenchyoga #frenchyogagirl #armbalance #yogafit #fitgirl #confiance #selfconfidence #yogastrength #yogalove #yogateacher #yogini #frenchyogini #balance #asana #yogapractice #sun #soleil #nature #happiness #cotedazur #frenchriviera - @thepalmtreeyogini on Instagram
Morning workouts tend to be interrupted by this ball of cuteness and I’m not mad about it 🐱 #Frankie . Absolutely loved being a part of the weekly community shoot for @lululemonausnz ❤️📸🙏🏻 Thank you fam. #stayconnected Top: Energy Bra Longline. Tights: Wunder Train 25” (Everlux fabric is my go-to for dancing 🙌🏼) - @romyvuksan on Instagram
Happy Friday Yogis!! Time to twist your body so you can cleanse it up, boost your energy and make way for all the plans you have in store for the weekend!! 🙌 ⠀ This is my *very liberal take on a standing twist for Day 3 of #TwistsForFall ⠀ Can’t wait to see what you all have in store! ☺️💕 ⠀ September 23-28 ✨ ⠀ 🦋Hosts: @jojomclarenx @yogagirlvibes @charmainehevans @yogini_nihal @_myrayoga ⠀ 🎁 Sponsors: @sashka.co.bracelet @yogo @namastee.clothing @loveprayjewelry @santulanlife @mindloverlather @girlonfireartwear @cardfusion @ireneizib @rollgahealth ⠀ 😍Lineup: Day 1 - Any Seated Twist ✔️🧡 Day 2 - Any Standing Twist ✔️🧡 Day 3 - Any Upper Body Twist✔️🧡 Day 4 - Any Lower Body Twist Day 5 - Any Balance with a Twist Day 6 - Any Reclined Twist ⠀ 📷 How to play: 1. Repost the flyer with the caption & tag some friends to join in. 2. Follow all the hosts & the sponsors. 3. Post a photo daily using #TwistsForFall & tag/mention all the hosts & the sponsors. 4. Keep your profile on public and mention your country of residence. 5. Support each other ⠀ ⠀ ⠀ #dancerpose #mermaidbind #yogabind #standingpose #yogapractice #dailyyoga #fridayvibes #yogaeverydamnday #yogaeverywhere #yogastrength #strongwomen #blackyogis #veganyoga #veganfitness #yogafit #balances #balancedlifestyle #healthylifestyle #yogateacher #yogaposes #fitnessgirls #yogagirl #practiceandalliscoming #getonyourmat #fall #autumn #autumnyogachallenge 🤸🏽♀️🧡 - @charmainehevans on Instagram
What has your AT HOME WORKOUT turned into? ••• I always, always try to handstand at least once a day. For me it wakes me up, warms me up and helps me release any of that negative stuff that makes its way into my mind. ••• Sometimes it is difficult to stay motivated to workout in your own home. Even for me. I need that extra push sometimes. But working out at home has its advantages also. You can dance when you want to. Or maybe try that pose that you were nervous to try in class. You can be unapologetically yourself. ••• The @neoufitness app is the perfect combination. It’s the class structure with AT-HOME vibes. It’s bringing that human connection into your own home. ••• I created MOVE on the @neoufitness app to help you gain flexibility, learn more about your body and gain strength to get that headstand and handstand. Different class styles and lengths are available for your every day needs and all you have to do is show up and press play. ••• There are soooo many options on the app and it’s only $50 for a 1-year subscription. (That is under $5 a month- you are worth that.) ••• Sign up with the link in my bio and MOVE WITH ME 🙃🙌🏼🎉 - @bbyfield on Instagram
J’ai quelques annonces à vous faire 🔥 💫Ce samedi 19 Septembre à 10h30, je vous propose un Vinyasa dans les jardins du Ranelagh, pour profiter du beau temps et de la nature à fond! 💫Je lance un nouvel atelier qui est pensé pour être un rituel mensuel permettant de remettre les compteurs à zéro : the Practice. A travers des mouvements de yoga simples et répétitifs alliés au souffle, on se connecte au corps et on évacue les énergies stagnantes. Une méditation avec sound bath vient clore la séance, afin de trouver lharmonie du corps et de lesprit. Cet atelier sera un rendez-vous mensuel pour vous permettre de faire le point. Il aura lieu au moment de la pleine lune lorsque les énergies sont les plus fortes et propices à se libérer de ce qui ne nous sert plus. Le premier atelier aura lieu le dimanche 4 Octobre à 16:30 chez Bloom (Paris 2ème). Les places sont très limitées - il en reste 3! 💫Enfin, avec @holidermie et @leyogascope on vous propose des ateliers bi-mensuels « HoliYoga », mélangeant yoga et yoga du visage dans le superbe loft Holidermie. 1h30 pour prendre soin de votre corps et visage, à travers une séance de yoga mêlée à des pauses massages du visage. Pour réserver, allez sur le lien dans ma bio. Si vous avez la moindre question n’hésitez pas. Je vous embrasse et j’espère à très vite! ❤️ Photo par l’incroyable @delphinejoly_yogaphotorama - @florianebng on Instagram
- A Yoga Diario
Incredibly sloppy flow - - @unitedflowarts #flowheaux @misshoopsalot #misshoopsalot #flowartistsofinstagram #hoopersofinstagram #hooplovers #girlswhohoop #hooplah #hoopflow #sacredcircle #flowartist #flowarts #flowartsmovement #movementmedicine - @sk808flows on Instagram
It has been so wonderful to be back with you in the studio at @austinboulderingproject. This week i’m subbing a good bit & i can’t wait to see your smiling.... eyes! 🤣 MONDAY: 7:30am Vinyasa 2 & 5:30pm Power WEDNESDAY: 12pm Vinyasa 2 FRIDAY: 5:30pm Power I’m taking a little break from Zoom classes for a while to reconfigure how i do them but don’t worry - they will be back eventually! Keep your chin up, keep fighting, keep taking care of yourself (& maybe drink a little water) 💕 • • • • #yoga #atx #yogaeverydamnday #austin #lovethejourney #trusttheprocess #yogalove #doyourpracticeandalliscoming #keepaustinfit #mindfulness #igdaily #yogainstructor #igyogafam #yogateacher #practicenotperfection #austinyoga #atxyoga #yogainspo #beauthentic #yogainspiration #yogaeveryday #gillianelizayoga - @gillianeliza on Instagram
Went to Shelly for a birthday picnic. Ended up playing with strangers the whole day (as you can see from the changing sky 😂) I learned so much! And it was a lot of fun! Shoulder standing on someone else feet was probably the scariest thing I’ve done in a while ha ha! And on a wobbly slack line! Thanks @mildred_ramene_sa_fraise and @daphnescarlet for the fun afternoon and all the cheering 😘 so good to have warm days back in Sydney 😊😊 . . #acroyoga #doubletrick #handstand #balance #flexibility #shellybeach - @cami__camomille on Instagram
🖤 . . . #thinkingofyoualways #orbs #dance #dancer #lovetodance - @jemmadancexx on Instagram
- Urdhva Dhanurasana [COMP] Day 9 OmStars Yoga Challenge
- dance photography
- Emily Osment
You are stronger than you know. Braver than you think. More resilient than you give yourself credit for. 💜 These are some examples of positive affirmations that I use to help empower my clients. Today, in my yoga practice, these affirmations were what I chose to focus on. Strength, bravery, and resilience. While it may sometimes be easier to be encouraging and supportive of others, it’s just as (if not more!) important that we can also offer support, encouragement, and love to ourselves as well. Have you ever noticed a shift in your mood when you treat yourself with a little more kindness, respect, and empathy? Our self-talk is impactful. If you find yourself engaging in negative self-talk, try changing the script. Offer yourself a kind word, something supportive and encouraging. Write down some positive affirmations and/or positive mantras. Keep these positive thoughts at the forefront of your thinking during the day and attune to how you’re feeling. Remember: You are stronger than you know. Braver than you think. More resilient than you give yourself credit for. 💜 - @cb_inspo on Instagram
Happy #toetaptuesday — haven’t participated in one of these in a while 🙈 - Want toetap tips and drills? Watch my Instagram stories! I just posted and re-posted videos from when I was learning & what my favorite wrist stretches, strengtheners and all things crow tap, toetap and straddle press that I could find all the way back from when I was learning them in 2016! 🤟🏼 - Have a happy Tuesday— I tagged some of my toetap loving friends to do #toetaptuesday too & if I didn’t tag you— consider yourself tagged, go practice & if I tagged you and you don’t have your toetap yet, practiceeeee 🙈😂👏🏼🌿 - @tiny.kirsty on Instagram
I AM READY. I’m ready to bring my life into its full light. I’m ready to step into my power and make it a priority. I’m here for it. 🌞 #yogisofinstagram #yogaoffthemat - @miranda.avidyogi on Instagram
As you make me dance in the middle of the street 🏜 @rike.brcs ~ @zaralarsson - @annimalarkeyyoga on Instagram
I threw some things this weekend. And threw with the A ladies so I finally got to throw with my girl @taydox_ ❤️❤️ Most of my normally good events were not there. Which was really disappointing but what do ya do. But I did flip my first big girl caber, and scored an 11:50! Also snagged some hammer PR’s in both my light and heavy. So that was neat. Mostly I just acted like a delinquent with my awesome friends. And realized it has been so long since I shot gunned a beer I absolutely forgot how to do it. - @hangin_withmscooper on Instagram
Instagram vs. reality 🤣 OBSESSED with this color from @gymshark Sol Lift collection. 😍 - @cady.olsen on Instagram
the older I get, the more I’ve learned to cherish those closest to me. @baileyafleming visiting last week made San Diego feel a little bit more like home 🤍 whether were 2,300 miles apart or not, we never skip a beat. we explored and experienced some epic moments while hiking, snorkeling, getting tattoos and even perusing the city. So thankful for a friend like Bailey 👯♀️ - @theplantifulyogi on Instagram
- Gnarly
✨P L A Y ✨ As adults we sometimes forget how to play don’t we?! what it feels like to be a child and feel free. Life becomes hard, serious and not much fun and we can feel stuck. Well today we brought some fun, energy and play ( plus sweat 💦 and serious strength 🤪) back into our practise with an awesome workshop with #theonlinestudio members, working on playing, patience and practise with baby grasshopper and even some flying pigeon in the mix 🙏👌🏻 It’s been amazing to watch and see these yogis grow, develop and move right in front of me. You are all incredible ❤️😘✨ Have a well deserved restful weekend 🥳👌🏻🤸♀️ - @jennystewartyoga on Instagram
“In reaching for balance, we find alignment.” — Sue Krebs - - @soulyyoga x @tjameskphoto . . . . . . . . . . . . . . . . . . . #yoga #yogaphotography #yogalove #yogapose #yogapractice #yogagirl #yogadaily #yogajourney #yogaeverywhere #yogaeveryday #yogainspiration #stretching #adultgymnast #adultgymnastics #fitwomen #lululemon #aloyoga #asana #yogisofinstagram #yogisofig #downdog #threeleggeddog - @tjameskphoto on Instagram
Today I took myself into nature once again... I ended up having the day off, and I got overwhelmed thinking about how maybe I should film some yoga tutorials for IGTV or start a YouTube channel or work on my website or figure out ways to further my career and reach more people. Then I decided that I just want to live my life this afternoon and go hiking with a friend. A lot of people have had success with the online platform, but I started teaching yoga because I love connecting with people face to face. . 🖤 . Obviously, everything is so different now than what it was when I first switched to this career path, and there is a lot going on in the world right now... I have felt the energy and its intense weight, especially with the election coming up and the massive amounts of injustice in our country right now. . 🖤 . I will continue to hold onto hope and pray for a better future and look forward so much to when it becomes safe to be side by side moving and breathing without worrying whether or not it is safe. Trying to continue to allow myself this in between time to pause and catch my breath and do things that I enjoy. Also finding time to be so grateful for all of the wonderful things in my life despite these trying times. . Photo by @victorbrodenphotography Wearing @wolven . #prayers #healingenergy #holdingontohope #hope #hopeful #yogini #makesustainabilitysexy #thirdeyevision #therewillbelight #dailyasana #yogamodel #yogateacher #timetopause #pause #catchmybreath #enjoythejourney #yogajourney #gratefulforthislife #moreloveplease #portraitphotography - @moonchild.movement on Instagram
@2jaynezzz🧘🏻♀️ - @das.licht.haus on Instagram
I’m not ready for summer to be over. I’m going to hold on a bit longer.. with my iced pumpkin chai. 🤣😋 • • • #basic #pincha #yoga #yogi #beach #beachlife #endlesssummer #summer #summervibes #labordayweekend #strong #clouds #sky #ocean #yogapractice #yogaveler #yogaeverydamnday #yogaeverywhere #blessed #longisland #hamptons #newyork #rachelleroams #sunshine #positivity #motivated #entrepreneur #bossbabe #yogateacher #bikinilife - @rachelle.roams on Instagram
Here’s a few images that many years ago I would NEVER have posted.... why.... because I had a warped perception of what I “should” look like! I was guilty of taking many pics and then looking and hating them all ugh I recoil just thinking about how mean I was to my very own soul! What I would have seen years ago, and the story in My head would have sounded a lot like this! “My thighs have no definition” “your arms dont look good enough” “ewww look at that cellulite”.... It’s taken many years and a lot of retraining my brain to send kind and loving messages to my body no matter what shape I am or amount of cellulite I may or may not have! None of those things define who I am anymore! Health and wellness 1st always should be the goal! When a negative thought came in like “you’re legs are look gross” the new kind message perhaps would look like... “those same legs have carried you and two amazing children” I don’t pull at my body anymore (You know what I mean... pulling tummy skin, saddle bag skin) sending Negative energy into myself, why would I do that, yet I did and sadly I hear it a lot from others too! Today it’s about seeing a 41 year old body that can still hold a handstand 30 years later! A body that has graced me with two amazing babies! A body that has power, strength and grace no matter what fkn size or shape I am! So here’s a To all the amazing woman out there No matter what size we may be! Ego says, “Once everything falls into place, Ill feel peace.” Spirit says, “Find your peace, and then everything will fall into place. Marianne Williamson #healthymomlife #handstands #fitmomlife #strongnotskinny #fitnesscoaching #mindsetiseverything #fitmomjourney 👙 @ravishsandsswimwear use my code EVENT for special discount - @eventfitness on Instagram
Sunday Funday....⠀⠀⠀⠀⠀⠀⠀⠀⠀ ~⠀⠀⠀⠀⠀⠀⠀⠀⠀ Enjoy your Sunday everyone! Remember to love life and love it with full of happiness ♥️🙌🏼☀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ~⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are you doing today?? - @rbf.julie on Instagram
Oof last week was ROUGH. This summer has honestly been a bit of a roller coaster, highs and lows (can it be fall already ?) ▫️ My family always jokes with me that I have terrible poker face. So when something is wrong, you can easily tell, don’t hide it well. Maybe thats a good thing. It just takes me awhile to figure out exactly what’s bothering me (still getting to know myself). So until I understand it for myself, im not great at communicating it. Mostly frustrated that I don’t really know. So when someone asks me whats the matter, I usually just lie and say everything is fine. ▫️ But last week the emotions were way too close to the surface for that. It was the first time in a long time, I asked for help. First time in a long time I let people (not my family) hug me and just let myself cry. First time in a long time I was a vulnerable human showing the not so sexy side. First time in a long time that I could admit to myself that I really wasn’t okay. And didn’t want to hide from it. ▫️ For me when Im not okay; my mind gets foggy. I get irritable. Over thinking. Impatient. Defensive. Sad. Self absorbed. More extreme signs -short tempered, angry, physical, manipulative, emotionally abusive all are pretty good indicators that someone is in pain and not dealing with their emotions in a healthy manner. Simply Stuck. ▫️ Spirling. I get insecure. Uncomfortable in my body. Stressed. Emotional. How do I cope ? How do any of us cope when things are really hard (maybe start to notice your actions when you feel a certain way). I could feel myself falling into old patterns reaching for food as a feel good - short term fix. To get that hit of happiness by something tasting delectable. ▫️ In college, my coping mechanisms were binge eating preceded by not eating, shopping, buying things I really didn’t need, but made me look good. Attention. Partying. Running. Seeking quick highs. Now that I can read the signs better of when I am spirling, I am a lot faster in finding healthy ways to deal. ▫️ Healthy Ways To Cope : 1️⃣ Take Responsibility - it’s in your power to change 2️⃣ Yoga - move your body 3️⃣ Meditate 4️⃣ Read - Write - Create 5️⃣ Deal don’t distract - @rach_taylor_roykovich on Instagram
Dear Caterpillar 🐛 Time will reveal what you always knew, that you would make it through. You’ve experienced hell in this cocoon, but there is a reality on the other side for you. There is a beauty, lightness, and freedom like you’ve never experienced before. A reality were you transcend all past limitations and discover aspects of yourself that you didn’t know existed. You may feel like a mess right now but know that within you is a process that’s at work; a process that is giving you wings. You’re in the middle of a transformation story that will inspire others. Soon you’ll fly and soon this pain will be a memory of what it took to set you free 🦋. #yesthatsaleaf #onmybutt #revolvedheronpose #onewithnature🍃 #love #yoga #butterfly #transformation #trusttheprocess #life - @kellygreenyogafit on Instagram
Finally feel like my feet are starting to touch the ground after the high of the last few days ✨THANK YOU everyone for the love, support, and response! I’ve been overflowing with so much gratitude since the big moment happened. It sure has been one wild ride during the last 10 years of throwing and I’m so thankful for everyone who has been on this journey ☺️ More thoughts to come sooooooon, but for now 🥳🙌🏽🎉💕🤩🍾🥰❤️!!!! #ThrowsBySion #DiscusThrow #Oiselle #HeadUpWingsOut #USATF #NYAC #Sports #Athletics #reallytrulysothankful #YAY - @vallman123 on Instagram
Equilibrio 🧘♀️🍃 . . Que se te viene a la mente con la palabra equilibrio? . Cuéntame 👁👁 . #salud #bienestar #nutrifeliz #familia #comesanoyrico #mitaglenutricion #nutrifit #noesdieta - @nachatagleg on Instagram
#changeyourlife #thinking #action #life #beinspired ☺️🙏 - @brigh_tidea on Instagram
Ok so real talk...anyone else having the HARDEST time finding motivation??? 🔅Lately there’s been so much that I want to do, but despite wanting to do it, the motivation to actually get these tasks done just isn’t there. 🔅Like, I’d much rather watch tv than do yoga these days 🤯 honestly, I haven’t had a legit yoga practice in 2 weeks now. 🔅Is it the pandemic? The lack of leadership and support in the US? The environmental tragedies? Existential doom????? Probably all of the above 🤷🏻♀️ What do you do when you’re lacking motivation? Help ya girl out 😅 . .(wearing @jednorthyoga @jednorthwomen) . . . #yogaeverywhere #yogaeverydamnday #positiveminds #asanapractice #mindsetiseverything #healthy #handstandpractice #mindfulness #stressmanagement #mentalhealthawareness #mentalhealthrecovery #anxietyrelief #anxietyproblems #anxietysupport #anxietyhelp #meditation #meditatedaily #vegansofig #yogisofinstagram #rumination #positivevibes #positivepsychology #yogapractice #fitfam #selfcare #fitnessgirl #yogapractice #yogaoffthemat #summer #yogamind #mindsetshift - @vitamin.dani on Instagram
- [COMP] Fun & funky headstand!
Working on some handstands today!🤸🏼♀️ - @ksalom on Instagram
【𝐾𝑖𝑛𝑑 𝑜𝑓 𝑠𝑝𝑙𝑖𝑡 】🌻 Challenging balance with a twisted kind of split variation 🙈 Well, not ready to remove my hand from the floor yet 😂 _________________________________________________ #yogaphoto#yogapractice#split#splitvariation#yogajourney#yogi#yogashape#yogagirl#calisthenics#yogadaily#yogasana#yogainspiration#hypermobility#flexibility#sedan#yogafun#yogaaddict#namaste#easygym#fitnessaddict#fitnessgirl#fitpic#smilinggirl - @mademoiselleyogini on Instagram
Which describes you; City, Suburb, or Country? 🏙🏡🚜 . I grew up and have always been a city girl but the lately I’ve been loving the times we go out to the country and more rural areas. So who knows; maybe this city girl has a little bit of country in her after all. 🌾🤠 - @tova.yogafit on Instagram
