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CUSTOMIZED: Check out this custom SOV-QR in Black! #bodyarmor #usarmor #custom With custom rifle stops on the shoulders, added weapon sling channels and lower profile drop down bib, this SOV is tailored exactly to the customer’s mission requirements. Find out more about our tailor-made feel here: http://usarmor.com/why-custom-fit.php SOV-QR vest: http://usarmor.com/products/tactical/sov-vest
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Don’t fall for these fitness myths! - Keep it simple by focusing on your exercise, a clean(er) diet, and a supplement regiment keeps it simple! Don’t over complicate it! #406NutritionCo #Fitness #Diet #Exercise #Supplements #Simplicity - @406nutritionco on Instagram
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Transform Your Body Completely in 4 Weeks: 5 Potent Exercises 🌿5 Exercises that transform your body in 4 weeks are 1: Planks 2:Squats 3: Bird-dog 4: Lying hip raises 5: Push-ups 🌿 🌿 🌿 🌿 🌿 #naturalremedies #healthiswealth #holistichealth #detox #remedy #alternativemedicine #naturalcure #plantbasedvegan #alkaline #naturalmedicine #alternativehealth #naturopathic #alkalinevegan #healingherbs #healthylifehappylife #healthnut #letfoodbethymedicine #healingplants #letfoodbeyourmedicine #healthyhappylife #naturopathy #healingwithfood #drsebi #diyremedies #naturalremedy #holisticliving #organic #juicing #glamcrazze - @martial_arts_training17 on Instagram
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Exercise is must for you body. It keeps you fit and active. Here I am sharing 12-full body exercises which you guys can do at your home💪 Perform everyday for 4 weeks to achieve first visible results ✅ More workout will be shared soon YOU are only one button away from your customized diet plan #selfcare #athomeworkout #workout #homeworkout #noequipmentworkout #squat #squats #drarooj #talkwithdrarooj #dietitiansofpakistan #dietitiansofinstagram - @dietitianarooj on Instagram
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Want to tone up your back ? Check out these work outs ! Don’t forget to check out our line of protein ! 😌👌🏻 - @vegaprotien on Instagram
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Here are some cardio Exercise which every body can do at Home without any specific equipment. ➡️Cardio exercise is the best fat burning exercise. It increase the blood flow and help to work off extra calories. ➡️Some cardio exercise include: ▪️Jump rope ▪️Climbing stairs ▪️ Cycyling ▪️Runing ▪️Walking ▪️Dancing Do U know: ➡️🚶 walking 3 meter per hour (mph) burn the 140 calories ➡️Running 5 meter per hour burns 295 calories ➡️Bicycyling less than 10 mph burn 300 calories ➡️Recommended Exercise for normal individual: 30 minute per day ➡️Why cardio Exercise is mandatory : ▪️Its help in lose weight ▪️Strengthen Hearts and lungs ▪️Promote active and healthy lifestyle ▪️Reduce stress ▪️Improve sleep . . . . . . . . #Exercise#Fitness#bell #fat #aerobic #anerobic #jumping #workout #flexibility #gym #brisk #walking #active #slim #strength #Traedmill #Fat Burner #Nutrition #Health #body #Strength #Prevention of diseases # Nutritiou #bites #Health #Hub #portion #size #serving #Immunity #Booster - @nutritious_bites1 on Instagram
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- F/40/57 [230lbs 175lbs = 55lbs] 2016 vs Today...same shirt, different mindset! Training for my first bodybuilding show, CICO, strength 5x per week & cardio 6x...you can do anything you put your mind to :)
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