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yasayanbirinesor

💪💪 @braddffit . . . . . . #fitness #gym #workout #bodybuilding #bodybuildingmeme #gymmeme #fitnessmeme #gymmemes #lifting #liftingmemes #gymlife #gymfreak #protein #fitnessmotivation #fitnesslifestyle #gymmotivation #weightloss #nutritionmatters #befitmotivation #fitnessuk #yoga #dietplan #fitmemes - @braddffit on Instagram

😩

- Good YouTube Videos

laws of gravity goinf crazy😈😈😈😈😝😝🗣️

Pregnant Woman Refuses To Name Daughter After Late Mother-In-Law Who Secretly Tormented Her But Husband Insists On It

- Gym Motivation Quotes

Cats

- How to do the DS3 roll.

I’m ✨hot✨

Responsible Senior University Student Gets Credit Card, Her Brother And His Wife Demand To Borrow It Because Its Free Money

- Furious 7 (2015)

彡

- Happy Friday Yogis! 😂

45 People Share The Funniest Pics They Have With Their Siblings, Prove It’s A Blessing And A Curse To Have Them

- Wow

me fr

- Corset back dress

- Motivational Posts

- Motivational status

anyway the monkey carried that look

I stole this from @/dykesfordeforestation

- Take Heed...

🏋️ . . . . . . . . . #inspired #staystrong #stayfocused #stayfit #lasvegas #lostvegas #lasvegasstrip #lasvegasfitness #lasvegasweightloss #lasvegaswellness #lasvegaslocals #lasvegaslocal #lasvegasbusiness #summerlin #summerlinlv #tivolivillage #tivolivillagelv #bocapark #bocaparklv #redrockcanyon #redrockcasino #sationscasinos #palmscasino #palmscasinoresort #henderson #encorelasvegas #wynnlasvegas - @forgetthegymlv on Instagram

- Weight loss transformations

what is actually wrong with her

- Fit Motivation/Lifestyle

Only Gen-Z Will Remember These TV Characters Names

- Just For Giggles

When y’all screenshot my post and show it to people don’t just show them what YOU think of them show them my accomplishments as well. If we trying to get them mad fuck it let’s go all out 🤣🤣🤣🤣 Im so sick of people STAY TF OF MY PAGE!!!!! Oh and it’s multiple ppl so don’t kill yaself tryna figure wtf I’m talking about 🙄 but of course all hit dogs is gonna holla. Fly Pelican, Fly 😂🤣🤣😂 - @sheismoney on Instagram

Repost

- Friday Funnies

😔

- Dream bodies

- Beauty Memes

- Inspiration

We can help you earn your bragging rights! #fitover40 #fitover50 #fitover60 #fitphoenix #homefitness #quarantinefitness #corecollectivefitness #dtphx #fitnessandnutrition #fitforalifetime - @fitphx on Instagram

he is so scary looking

real.

- Funny Humor

4

- iweight

so true

- Keep moving quotes

- I work out!

My name is Stacey, and I’m an addict! My clean date is 4/28/15! That date is the most precious gift I’ve ever received. Because of recovery, my life is far beyond anything I could have ever imagined for myself! We do recover! All the things are possible for any of us, and life is so worth living ♥️ ⠀ Get yourself to a meeting, raise your hand, and let this process work for you too 🔷⠀ @smj4416⠀ ----------------⠀ Need help identifying triggers, dealing with emotions, managing cravings, improving your relationships, and putting your life back together? Check out the SoberBuddy mobile app by clicking the link in our bio today. Your virtual recovery coach! - @sobermotivation on Instagram

Up since 4:30 with a migraine and didn’t have to be up until 6😫 Damn this rain all night!🌧 I can’t sleep to begin with and being woken up by a migraine is even worse! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ᴍɪɢʀᴀɪɴᴇᴀᴡᴀʀᴇɴᴇss #ɴᴅᴀᴡᴀʀᴇɴᴇss #ɪɴᴠɪsɪʙʟᴇɪʟʟɴᴇss #ᴍɪɢʀᴀɪɴᴇᴡᴀʀʀɪᴏʀ #ᴄʜʀᴏɴɪᴄᴘᴀɪɴ #migraineawareness #ndawareness #invisibleillness #migrainewarrior #chronicpain #MoveAgainstMigraine #SowingTheSeeds #MigraineAwarenessMonth #WordsForMigraines - @migraine_warriors on Instagram

Make sure these 7 are on your next grocery list📲 Considering the current health conditions and cases rising - adding these to your diet on the daily is going to boost your immune system and getting you feeling 100p. Turmeric • Immune booster • Decrease exercise-induced muscle damage • Anti-inflammatory Citrus fruits🍊 • High it Vitamin C • Help you recover from a cold quicker • Vitamin C, found in citrus fruits: increases the production of white blood cells, which is key to fighting infections - hence, it is an immune booster • Because your body doesnt store Vit C, you need daily consumption for good health Papaya • High in Vit C • Papayas also have a digestive enzyme that has anti-inflammatory properties • Contains potassium, magnesium, and folate - all of which are beneficial to good health Ginger • Infection fighting Garlic🧄 • Decrease inflammation • Help reduce sore throat and nausea • Decrease chronic pain Organic green tea 🌿 • High in antioxidants • Enhance immune function • Good source of an amino acid which may help in the production of germ-fighting compounds Spinach 🍃 • High in vitamin C • Loaded with numerous antioxidants, which increase the infection-fighting ability of the immune systems • Spinach is healthiest when it’s cooked as little as possible so that it retains its nutrients • HOWEVER, slightly cooked makes it easier to absorb the vitamin A and allows other nutrients to be released @shuttheflaxup - @shuttheflaxup on Instagram

- funny

Follow👉 @spiritual.healing_ Drop a ❤ if you agree - @universe.guidance on Instagram

😭kml😭 - @bwwm.couples on Instagram

- funny

- A great day at the lab

- CROSSFIT (mostly)

- live, love, life,

- When To Use Kericure

- Healthful tips to my new normal

- Happy Heart

- Lol so relatable

- Desert riding

- Cervical pain

- diSoRdErS

- Happy women Quotes

- This feels like it will be very necessary in the coming days...

Well this scene was just too amazing 😂😂 What do u guys think?? - @sai.ymnz on Instagram

- From the heart

- With my bare hands!!

- Skincare Memes

- wod Workout

- Funny & comedy

- 👇Comment below what you think and if you’re gonna try this❗️Follow @overload.fitness_ for more 💪 - #musclegain #chestpump #getshredded #leanbulk #bulkingseason #gymgains #buildyourbody #eatbig #gymvibes #gympic #backtraining #chestpump #workoutchallenge #workoutvids #musclegain #chestpump #getshredded #leanbulk #bulkingseason #gymgains #buildyourbody #eatbig #gymvibes #overloadfitness #workoutroutines #dailyworkouts #strongback #mindmuscleconnection #quadsworkout #legexercises #legstrength #beginnerworkout #benchday #fitnesslifestyles #fitnessinspirations #gymsharktrain #buildmuscleburnfat - @overload.fitness_ on Instagram

- CrossFit memes

- Gene Duffy Recovery Talks

- This girl can

- Right!!

- Inspiration

Do you drink enough water?💦 Save this post as a reminder and tag a friend 👍 Follow @fitness.kingzz for more daily fitness and health advices . . At the end of the day, no one can tell you exactly how much water you need. This depends on the individual. . . Try experimenting to see what works best for you. Some people may function better with more water than usual, while for others it only results in more frequent trips to the bathroom. . . If you want to keep things simple, these guidelines should apply to the majority of people: . . 1. When you’re thirsty, drink. 2. When you’re not thirsty anymore, stop. 3. During high heat and exercise, make sure to drink enough to compensate for the lost fluids. 4. That’s it! . . Extra tip for for people at the office - put your amount of daily water on your table. Works. Every. Time. - @fitness.kingzz on Instagram

- Comical

- with all comfort and no care in the world

- Raven quotes

- George st pierre

Here is a full body calisthenics inspired program that can be perform with no equipment other than a chair or bench for dips, and something to do pull ups and chin-ups on! Complete this for however many sets and reps that challenge you!DM @beastgymtips FIT to purchase a fully personalized and optimized nutrition and meal plan conultation to get lean and build mass as effectively and quickly as possible. ———————————————— 👉 Follow @beastgymtips 👉 Follow @beastgymtips 👉 Follow @beastgymtips ———————————————— 📸：@beastgymtips ———————————————— #fitnessmotivation #positivity #behappy #fitspiration #habits #staypositive #motivation #sleepy #gymmeme #sleepwell #didyouknow #yoga #fitness #mobilitywod #flexibility #fitnessfunny #yogi #bodybuilding #weekendyoga #deadlift #squat #hypertrophy #legday #workout #yogaformen #physio #irishfitfam #stretch #mobility #gymjokes - @beastgymtips on Instagram

- Funny Disney memes

- 2019: Fitness Quotes

- NPC Bikini

𝐎𝐧𝐥𝐢𝐧𝐞 𝐆𝐚𝐦𝐞𝐬 𝐑𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐨𝐧 - 𝐏𝐚𝐫𝐭 𝟏⁣⁣ ⁣⁣ I was very much looking forward to the weekend.  From my perspective, having the @crossfitgames hosted at @trainingthinktank was a once in a lifetime deal.  ⁣ ⁣⁣ @thetravismayer, @nohlsen, and @blacksmifff are three athletes that have taught me so much about athletics, life, and the world we share.  ⁣ ⁣ I was about to get my first front row Games seat in this first, and hopefully only, digital CrossFit Games.  ⁣⁣ ⁣⁣ I was so excited to help strategize, pay attention to scores, organize the training floor, and provide media to our community.  ⁣⁣ ⁣⁣ And then, the wonderful chaos of life decided to throw a wrench in my excitement. ⁣⁣ ⁣⁣ I came down with COVID.  ⁣⁣ ⁣⁣ But that is just the beginning of the story.  ⁣⁣ ⁣⁣ 𝐓𝐨 𝐛𝐞 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞𝐝... - @maxelhag on Instagram

- Beginner cardio workout

- Exercise plan for beginners

- Crossfit

- Shaun T. Insanity.

Happy Monday!! New week! New Perspective! Don’t know where to start on your weightloss journey? Replace one meal this week with a BIG ASS SALAD 🥗 And WALK. Start there and when you master this habit add something else.. It doesn’t have to be all or nothing. Small changes over time are more sustainable.. WE CAN DO HARD THINGS Love, Coach Beth #BAS #bigasssalad #walk #exercise #health #fatloss #weightlossjourney #fitness #goals #smallsteps #habits - @bethferacofitness on Instagram

- Fitness Tips

Here are some cardio Exercise which every body can do at Home without any specific equipment. ➡️Cardio exercise is the best fat burning exercise. It increase the blood flow and help to work off extra calories. ➡️Some cardio exercise include: ▪️Jump rope ▪️Climbing stairs ▪️ Cycyling ▪️Runing ▪️Walking ▪️Dancing Do U know: ➡️🚶 walking 3 meter per hour (mph) burn the 140 calories ➡️Running 5 meter per hour burns 295 calories ➡️Bicycyling less than 10 mph burn 300 calories ➡️Recommended Exercise for normal individual: 30 minute per day ➡️Why cardio Exercise is mandatory : ▪️Its help in lose weight ▪️Strengthen Hearts and lungs ▪️Promote active and healthy lifestyle ▪️Reduce stress ▪️Improve sleep . . . . . . . . #Exercise#Fitness#bell #fat #aerobic #anerobic #jumping #workout #flexibility #gym #brisk #walking #active #slim #strength #Traedmill #Fat Burner #Nutrition #Health #body #Strength #Prevention of diseases # Nutritiou #bites #Health #Hub #portion #size #serving #Immunity #Booster - @nutritious_bites1 on Instagram

- Health & Fitness

- Funny diet jokes

Respect each other - re-rack weights! 🤜🤛 🦅 IRON RELIGION GYM 24/7 📍5247 International Dr, Orlando 32819 📞 (407) 530-9009 🌎 IronReligionGym.com 👤 Facebook.com/IronReligionGym 📸 Instagram.com/IronReligionGym 📧 IronReligionGym@gmail.com ⛓ ⛓ ⛓ #ironreligiongym #bestgymorlando #bestgym #gym #orlandogym #fitnessorlando #gymlove #gymstyle #memesgym #gymmotivation #bodybuildingorlando #powerliftingorlando #crossfitorlando #crossfitorlando #personaltraining #orlando #humour #gymhumour #gymmeme #gymmemes #funnygym #gymfunny #gymfun #lmao #lol #gymlol #gymlmao #😂 #🤣 - @ironreligiongym on Instagram

- Enegy

- @official_aj_star143 on Instagram

- Crossfit (Serious. No, really)

- JW Pioneer

- honor quotes

📷@brodinkee . . . . #watchfam #watchesofinstagram #watchoftheday #watchaddict #watchcollector #watchgeek #watchnerd #horology #instawatch #wristshot #watchuseek #watchlover #rolex #wristporn #richardmille #langenation #redbarcrew #dailywatch #watchmania #watchporn #seiko #womw #hodinkee #timepiece #vintagewatch #watchanish #omega #patek #watchmemes #watchhumor - @wrist.pervert on Instagram

- I think that you guys may appreciate this meme

- +quotes

- Hate my Job

- Its Time to Quit

- SI joint

Lmao. Diet Probs. #CleanEating #MACROS. #iifym - @dothis.workout on Instagram

- Fitness Quotes

Waiting on the new release like.... Look out for line coming out soon 🙂 @sbd.usa @sbdapparel @petespence @jasmynspenn @maseayjr @el_hennywise @zacharyshamilton #powerlifting #squat #bench #deadlift #usapl #ipf #uspa #sbdusa #sbdapparel #meme - @marty.agoes on Instagram

- Web-Comic Spoilers (130): Everyone supporting:

- chair exercises for seniors

- quotes for exams

- How a neckbeard reads women

- HILARIOUS

- Fitness

- AArt Colour Paint

- blursed neck

- Chase your dreams

Less talking. More doing. Train harder and be brave. 🙏 Be that person who does things instead of just talking about doing things. So many I meet talk about the things they want to achieve, but few actually go ahead. Most people remain in that same state of mind and state of unproductivity. Your dreams and goals are waiting for you. Do not wait any longer. Regardless of where you are in your #fitnessjourney - focus on where you want to go, on your goals and start doing the things you need to do in order to crush your goals. Train harder and be brave. You will need to be brave when things get tough. Stay dedicated and You will make it. No doubt. 🔥 Monday. Smash that like if you are ready to go #beastmode and follow @gymquotes.co ❤️ #gymmotivation #gymquotes #fitnessmotivation #mondaymotivation - @gymquotes.co on Instagram

- Women Humor and Quotes

- Please be careful while using your tongue

🔥🔥GYM FACTS!!🔥🔥 • • • #5starnutrition #5starnutritionstafford #5starnutritionfortmeade #5starnutritionwinchester #5starnutritionharrisonburg #5starnutritionwoodbridge #gainz #WeDoThis #wow #Progression #progress #Beast #Strength #power #endurance #sheesh #yessir #Massive #mass #OhYeah. - @5starnutritionwoodbridge on Instagram

- Middle finger picture

- Fitness Humor

- fitness quotes

- Dorian looking absolutely character not unlockedd

- beauty

- weight lifting for women/strength training etc

- Fitness

NASTY NANCY & MAX HS HOLD full workouts versus style up now on our YouTube. Link in bio! @nohlsen @blacksmifff @thetravismayer #crossfitgames #nastynancy - @trainingthinktank on Instagram

- {Apostolic Men}

- Motivation pictures

IMMEDIATE ACTION DRILL:⠀ Leaders, what’s a task that you keep putting off? ⠀ Be default aggressive and attack that task today. ⠀ ⠀ Take action and report back with your results in the comments. ⠀ ⠀ #IAD #ExtremeOwnership #DefaultAggressive #PrioritizeAndExecute #LeadAndWin⠀ EchelonFront.com - @echelonfront on Instagram

- Fit body guide

** Special Offer ** Only $1 For The First 7 Days 8 Week Custom Keto Diet Plan is the ultimate program for transitioning your eating habits and lifestyle to help you achieve the health, fitness and weight loss goals you want. It’s unlike many other “dieting” systems (yes, even keto ones) because it provides you with everything you need to complete and enjoy the 8 week regime, and everything you need to continue with it moving forward. And it’s practical! There’s no counting calories, fasting or depriving yourself of the flavours you love. Instead, it’s all about eating a low-carb, high fat diet, and this program provides you with the specific foods, recipes and meal plans needed to give your body what it needs in a customised plan, based on the information you enter. So, if you’ve been thinking about going keto or are looking for an easy, enjoyable way to achieve your goals then this is for you. With every meal, you get the recommended portion size based on your specific body and goals, and a break down of the nutrition so you can learn what your body needs, making it easy to continue on well after the 8 weeks are over. You also get custom grocery shopping lists, video resources and eBooks, 11 cookbooks full of all kinds of delicious keto recipes and much more. The best part? You don’t have to wait for shipping or worry about lugging around a ton of books with you. Everything is digital, so you just download the content right onto the electronic device of your choice. ​ You even get two months to try it out with the 60 Day Money Back Guarantee, giving you all the time you need to complete the entire 8 Week Custom Keto Diet Plan. Now, if you’re new to the keto world, the system also provides you with an abundance of information that teaches you all about ketogenic diet and lifestyle, including tips and hacks to make the transition even easier. #keto #ketodiet #ketolifestyle #ketomeals #ketofood #ketorecipes #ketoweightloss #ketosis #ketosislife #ketogenic #ketogenicdiet #ketogenicfood #ketorecipes #ketogeniclifestyle #customketodiet #customketoplan #ketoplan #weightloss #weightlossjourney #weightlosstransformation #lowcarb #lowcarbdiet - @your_keto_plan on Instagram

Remember, just because they follow you doesn’t mean they support you! ♥️👇🏼 ------------------ You Are Your Biggest Supporter! Act Like It. ------------------ Like our content ? Hit that follow button! ⬇️👍 🔷 @businessleaderss 🔷 @businessleaderss 🔷 @businessleaderss ------------------ . . . . #spreadpositivity #motivationoftheday #positivityiskey #mindsetmatters #inspiration #inspirationalquotes #keytosuccess #mindsetcoach #inspirational #mindsetshift #mindsetiseverything #successtips #moneymindset #motivationalquotesoftheday #motivationalquotes #inspirationalquote #inspirations #motivation101 #successmindset #successquotes #morningmotivation #quoteoftheday #spacex #elonmusk - @businessleaderss on Instagram

Everyday Detox Drinks @naturalcures89 . . . #naturopathic #diyremedies #holistichealth #naturalcure #healthbenefits #healthnut #homeremedy #herbalremedy #naturalcures #homeremedies #naturalremedy #drsebi #naturalmedicine #naturalremedies #naturopathicmedicine #healthiswealth #naturopathy #alkaline #alternativemedicine #letfoodbethymedicine #letfoodbeyourmedicine #healingfoods #mucuslessdiet #naturalrelief #naturalremedies #alkalineherbs #naturalremedy #alkalineliving #Easeyseries - @detoxtips on Instagram

- Fitness Friday

- [Image] Quotes for success

- I tried to use the best ones.

- Lessons learned in life quotes

- Body Training

- I did the joke. But they do be like that

$3 MIXED DRINKS! $3 BUD DRAFTS! BUY ONE DRINK, GET ANOTHER ONE FREE! - @kyumjmcfadden on Instagram

- Inspirational Quotes

- Voldemort memes

- fitness motivation

- How To Gain Confidence!

You Can Say Sorry, But You Cant Change The Story. . . Follow :-@incitememes Follow:-@incitememes Follow:-@incitememes . . #gainwithbundi #gainwithmchina #gainwithspikes #gainwithmugweru #gainwiththeepluto #harshu_tp #gainwithmtaaraw #gainwithxtiandela #gainwithpaula #chuva #100 #chuvadeseguidores #_riswanaah #kerala #india #malayalam #mallu #photography #keralagram #love #kochi #keralatourism #godsowncountry #instagood #malayali #likeforlikes #keralagodsowncountry #mallugram #malappuram #kozhikode - @incitememes on Instagram

- Slammed Colleen Hoover

💭👍⠀ #chakra #ourchakras @ourchakras - @chakra on Instagram

- excerise

Which rep range do you typically use? by @grantgirsky⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ When it comes to choosing the ‘best’ rep range for your workouts…⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Like most health, fitness, & nutrition-related questions, the correct answer usually is “it depends”.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ With that said, let’s dive into some general guidelines for selecting which rep ranges to incorporate into your workouts.👇⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If your primary goal is to get stronger, you probably want to include plenty of higher-load, lower-rep work in the 1-6 rep range.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Likewise, if your main goal is to improve your muscular endurance, lower-load, higher-rep work in the 12-20+ rep range will serve you well.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ These two are fairly straightforward.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hypertrophy (muscle gain) on the other hand, is a bit more nuanced.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If building muscle is your focus, I’d recommend a majority of your work to be in the 6-12 rep range.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why 6-12 reps? 🤔⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ While research has shown that hypertrophy can still very much be achieved in the lower rep ranges (& also in the higher rep ranges), the 6-12 range is simply a convenient range to accumulate enough volume.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Higher load, lower-rep work can not only require longer training sessions to accumulate the same amount of volume (due to the additional workings sets), but heavy training can also cause wear & tear on your joints over time.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ FOLLOW @topgymtips for daily tips and tricks!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ #musclefit #musclepump #musclegains #fitnesstransformation #musclebuilding #buildmuscleburnfat #summershredding #fitnessprogress #workouttips #buildingmuscle - @fitnessfukrey on Instagram

- Jessica Smith

- Acessorize me

- the funny

Y’all think this will happen Nike & Adidas Collaboration #kanyetweeted ⛷ - @yeezyboostoffical on Instagram

Contrary to what you might have been told over the years, you’ve never been able to have a true full body workout until NOW. Give us a try for that full body workout that you’ve been chasing after for years. Adding in those extra jaw & neck muscle groups while using Jawzrsize makes a world of difference, try it out for yourself! - @jawzrsize on Instagram

- Workouts

- Face Yoga exercises

- Skateboard memes

- Hehe

- feminist

Another beloved animatic is dropping this Saturday and we promise you it’ll be EPIC!!!! EPIC I TELL YA!! .... . . . #toontherapy #storyboardart #heroes #animatic #animation #illustration #storyboardartist #cartoons #action #2danimation #instaart #cartooning #epic #digitalart #storyboardpro - @toontherapy on Instagram

- abs

- Abs Stimulator

#motivation #gym #gymmotivation #physique #gains #thursday #bodybuilding #bodybuilder #NPC #instagood #instafit #fitspo #fitness #fitfam #picoftheday #champion #BPI #fit #shredded #bpisports - @team_outlaw_athletics on Instagram

- Superhero Fitness Facts

- cool questions

- You woke me up

What would you add to that list? Comment bellow! 🤔👇⁣ ------------------⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Like our content ? Hit that follow button! ⬇️👍⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💎 @awareness_of_success⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💎 @awareness_of_success⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💎 @awareness_of_success⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ------------------⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #business #entrepreneur #success #marketing #entrepreneurship #startup #money #businessman #entrepreneurs #hustle #grind #businesswoman #wealth #successful #businessowner #entrepreneurlife #branding #millionaire #socialmedia #ceo #boss #startuplife #ambition #motivational #mindset #leadership #smallbusiness #billionaire #rich #networking - @awareness_of_success on Instagram

Thoughts ? - @mayaangelouofflcial on Instagram

- It really be like that

- Badass cars

- hmmm

- hot lettuce

- ha ha ha

- Workout

WHAT A BEAST👉🎯 - 🛑Save this for later🛑 - Hope this post helped you! * * * * Hashtags(ignore) #fitnesspro #fitnessaddicts #workoutideas #gymaddicted #gymgrind #gymnation #getfitwithme #workoutgoals #fitnesspage #bodybuildingtips #fatlosstips #reprangetraining #muscleandstrenght #muscleendurance #weighttraining  #cardioworkout #cardio #bodyfat #bodyfatpercentage #meme #memes #coronamemes #quarantinememes #workingoutmemes - @slip.fitness on Instagram

- Friendship

- I swear I’m a free thinker, I don’t just replicate what I’ve been conditioned to think.

- Believe in Yourself😂

there’s nothing wrong with a little flex...just ask Pink Panther! - @pinkpanthermgm on Instagram

- Weight Loss Products

- A reminder of how thick Lee Priest got in the off season.

- Pain

#hodl #eaglefx - @cryptomemeking_ on Instagram

- 14 day workouts

- Dieting for beginners

- 2015 foods to fix & things to do

- think about the sweat

- Diet Inspiration

- Funny Diet memes

- Spartan Challenge

- back of thigh workout

- Blursed meirl

Its 20 mins actually 😂😂 - @comicsujit on Instagram

No lie this is us whenever we take an extra scoop of @stancesupplements MERK or any other hardcore Pre-workout in our store 😂Tag your late night buddies in the comments 😂👇🏼👇🏼 which Pre-workout, that we have, pumps you up and makes y’all feel like Michael Scott 😂 • • P.S. if you DO have trouble sleeping we got you covered for that too 😏👍🏼 • • Store hours today 10 am- 7 pm - @nutrishopsantabarbara on Instagram

#TrueStory - @zsa_fit on Instagram

bless her✨ - @gymbabeofficial on Instagram

Work hard. #clubfit - @clubfitness_bloomfield on Instagram

take care and thanks for supporting me - @schizofrenique on Instagram

- Funny Fitness Motivation

Want to start training or need help to achieve goals. Contact bulldogstrengthsports@outlook.com Online training now available - @genesisgym on Instagram

- Flip Flop High Heels... Why?

- Fit couples

- Gym Workouts For Men

I wonder what Vegeta was thinking about when he saw Ultra Instinct Goku punch Moros guts in from the sidelines 😂 Poor guy is probably embarrassed! Will he fight again? Be sure to check out more Dragon Ball related content on my YouTube channel UnrealEntGaming for more in-depth breakdowns, discussions, battles, news, reviews, gameplays and more! Subscribe if you haven’t and join us for the ride here @ Youtube.Com/UnrealEntGaming Youtube.Com/UnrealEntGaming Youtube.Com/UnrealEntGaming #DragonBallSuper #DragonBallZ #DragonBallGT #DBZ #DBS #DragonBall #Goku #Vegeta #Gohan #Beerus #Whis #Vegito #Gogeta #Frieza #Anime #Manga #Saiyan #DBSuper #Cosplay #SuperSaiyan #Kakarot #SonGoku #Otaku #Trunks #Artwork #Broly #SSJ #Jiren #Zamasu #UltraInstinct - @unrealdbz on Instagram

- adventure time

- That is in fact how it works.

⚡️Movement Challenge Day 28 of 30💪🏼 • Build the Breaks to accelerate! 🚗🔥 • Often times the limiting factor to preventing injuries and improving physical performance is the ability for the body to SLOW DOWN, and re-direct forces it encounters. • If the body has limited ability to re-direct and minimize these forces, it may result in over-use injuries as well as ligament (ACL) tears and tendon/joint irritation. • The goal is to work on feeling HOW the muscles absorb force in small, controlled positions...before exposing them to increased complexity. • Identify and practice healthy hip knee and foot alignment with these drills. • 1️⃣ Drop Squats Rx📑: 3 sets x 15-20 seconds Focus on bending through the hips and knees. Use the arms to feel momentum pushing your hips backwards. • 2️⃣ Accelerated Drop Squats (use arms from a calf raise position) Rx📑: 2 sets x 5 Increase the speed of the drops and deceleration. • 3️⃣ Single Leg Drops (ground height) Rx📑: 2 sets x 5 Increase the instability factor by dropping on 1 leg. • 4️⃣ Multi-Direction Jumps & Bounds Rx📑: 2 sets x 5 Jumping 2 legs ➡️ 1 leg Jumping 1 leg ⬅️ 1 leg (opposites) Variability with all planes of motion. • #maggiomethod #movewellgetstrong - @drdanmaggio on Instagram

One of my clients said to me recently I look back on pictures from when I was younger and wish I was that weight, but then I remember when I was that weight, I always wanted to weigh even less.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is just a first hand example of how body image has everything to do with our mindset and nothing to do with the size of our bodies. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Instead of looking back on pictures and judging yourself on your appearance, look back and remember how you felt in that moment. - @loandlemons on Instagram

- Healthy Living Motivation

- CANCER CURE

WOD | August 30, 2017 **Like our insta handle and facebook page (link in bio) to stay updated with daily WODs and amazing athletes of different CrossFit boxes across India.** #wod #crossfitindia #crossfitindiacommunity #running #metcon #barbell #kettlebell #weights #crossfit #fitness #crossfitwodsdaily #gymnastics #weightlifting #crossfitters #gains #gym #motivation - @crossfitindiacommunity on Instagram

- Mischievous cat series, me

- 3 week workout

- Leg Workouts

- Funny Crossfit

@trainwithjlopez helps entrepreneurs hit their body goals in 90 days or less without spending countless hours in the gym or going on starvation diets. • Body Transformation Client: @iamrebeccagarrett - @blackfitness on Instagram

- fuunnystuff

#jasonmomoa #hassan #karanatakatourism #karanataka #hindus #manglore #powerfulmen #likeforlikes #instagram #worldseries #instashare #bodypositive #gymworkouts #bodycare #bodybuildingnation #arnoldschwarzenegger #gymshark #mrindia2018 #workout #chestworkout #bicep #duniyavijay #shivajinagar #kannada #instalikes #instavideo #bodybuilding #gymmemes #bodypositive #gymworkouts - @muscle__madness_ on Instagram

- Easy ABS!

Our coalition is comprised of gyms and fitness facilities of all shapes and sizes. We have boutique gyms, large gyms, franchises, and gyms with locations in multiple states. No matter your type of fitness facility, we advocate for each one of you with the same passion, heart, and soul. • Today, I realized that a majority of alliances don’t want to do what is needed to help our businesses survive this and recuperate. • Daily our members e-mail me, and thank me for all our efforts, but tell me that they were still forced to close. Today, we lost another three gyms with many more on the brink. So, with each passing week, time is running out. • We don’t have time to send e-mails and ask nicely for our rights or ask nicely to be compensated for our loss. We need a bailout and we need it NOW. • So, when people like Senator Schumer get on national TV and mention one industry over all others, this sets my hair on fire. How is it that no one can take the temperature of a room and have any empathy? They do nothing! Congress sits and waits for us all to go belly up before giving any relief. It just amazes me that so many sit by and talk about so many useless things, that will never help anyone. • Others still do not want to put pressure on governors, mayors, or elected officials as they say, “ We can’t make them our enemies”.. What? They ruined us, quite literally, and continue to do so. If this isn’t the time to take a stand, then when is? • The role of the NYFC is to represent those who have been crushed and can’t survive. We represent those who were mandated to shut and left to open with nothing. We speak up for those who cant survive on the current mandates and abuse of executive orders. • We will not ask NICELY for what is right. We will not ask NICELY to be allowed to operate our businesses as free Americans. We most certainly will not be afraid or back down from any elected official. We are here to help every fitness owner, no matter their size or specialty, and we will do so with every fiber of our being. • Please know we are working overdrive every day. I promise we will not stop until we are all made whole. Stronger Together, Charlie - @new_york_fitness_coalition on Instagram

Dm me 👉,7494846584weight loss and weight gain - @its_priya_kaushik on Instagram

- Fight for Life

- Being Strong Quotes

- T25 workout

- Organic beauty

- Bodybuilding

- Funny

- Dont tell Harry

#fitness #fitnesspageforall #fitnessphysique #genetx #genetxsupplements #igdaily #body #bodybuilding #fit #beastmode #igfitness #igfitnessfreaks #fitfam #health #diet #physique #workout #ripped #crossfit #crossfitmotivation #olylifts #olympiclifts - @legday_motivation on Instagram

- Тренировки мышц живота

✅ Follow @fitpowerhub For The BEST Fitness Tips & Advice 💪💯. ➖➖➖➖➖ ➡️ TAG a Friend Who Would Like This 😉👇. ➖➖➖➖➖ 👉 Follow @fitpowerhub👈 👉 Follow @fitpowerhub👈 👉 Follow @fitpowerhub👈 👉 Follow @fitpowerhub👈 ➖➖➖➖➖ - @flavourofbharat on Instagram

- Ab Workout: Laughing

- Meat-Head Problems

- fitness

- Rodan and Fields - Reverse

- Posture fix

- Healthy stuff

- Together We Can

- beginner weight lifting

Type yes in the comments if you agree! - @gym_meme on Instagram

Poor Louis 😂💚 Just wanted to jam with the big boys! 🐊🎺 #louisthealligator #louisthetrumpetplayinggator #princessandthefrog - @princessandthefrog_ on Instagram

Final voting for the Emmy’s starts tomorrow. So here is your voting reminder…. Thank you to all of the Television Academy members for supporting our work on The Mandalorian with an Outstanding Prosthetic Makeup For A Series nomination this year.   It is such a humbling honor to be recognized with so much great work out there.   I am so proud of all of the members of The Mandalorian Makeup and Hair Teams.  We are all such fans of Star Wars and have a sense of duty to keep up the sensibility, tradition and look of the universe.  Special thanks to the talented artists that I got to work with on Episode 6. Alexei Dmitriew Samantha Ward Carlton Coleman Scott Stoddard Mike Ornelaz Sabrina Castro Scott Patton #starwars #mandalorian #themandalorian #clancybrown @hookuptattoos @samanthawardmakeup @carltoncoleman_makeupfx @chewmakdatchosef @mikeornelaz @ohsabrinacastro @scottpattondesign @hairdepartmentetc @legacyeffects - @briansipemakeup on Instagram

- We all know those girls...

- @mrjamallucas on Instagram

- Natural Testosterone

- Thin thighs workout

- Feel the Burn

- AMP IT UP-Best coach advice

- Projects to try

Why is this so true? Tag a friend that can relate! 😆😂 - @fittea on Instagram

- Workout

#alshetevennietmeergaat #mosesroffa #m06 - @mosesroffa on Instagram

- LEG DAY

- Body Talk

- Workout humor

- LeBrons toesies

- Me doing lunges nearly 7 months & 70lbs apart! In the beginning, 5 squats & lunges killed me. Now Im doing 20 to 30 a set almost easily! Real results take time. Ive wanted to quit so many times but I kept reminding myself why I started. You can do anything you set your mind to!

Dzięki teningom EMS poprawisz postawę ciała 🤸‍♂ Wzmocnienie kluczowych partii mięśni ma wpływ na naszą sylwetkę. Co więcej, pozwala także pozbyć się przewlekłych dolegliwości bólowych, które wynikają np. ze złej pozycji czy podnoszenia przedmiotów w zły sposób. To także mniejsze ryzyko kontuzji podczas codziennych aktywności. Co więcej, nie musisz obawiać się o swoje stawy. W przeciwieństwie do regularnego treningu z ciężarami, EMS nie wywiera dodatkowego nacisku na stawy - ma zastosowanie również po urazie lub przy bólu stawów-służy w rehabilitacji🛡 ➖➖➖ Pierwszy darmowy trening EMS Zarezerwuj tutaj : 🌐 www.exshape.pl/rezerwacje lub telefonicznie : Białystok📱+48 512 038 806 Suwałki 📱 +48 571 805 825 Mieścimy się : 📌 Kręta 50 lok. U1, Białystok 📌 Suzina 1A (piętro 1) Suwałki ➖➖➖ #exshape #darmowytrening #ems #bialystok #lomza #lapy #podlasie #elektrostymulacja #group #zajęciagrupowe #fit #fitness #fat #letsdoit #free #absolutefree #super #fitbialystok #cryospace #krioterapia #rezerwacja - @exshape on Instagram

- Wrestling memes

Must try👆🏻 . Stretching before bed relaxes your muscles and helps prevent you from waking up with pain. . Follow @health_xp for more such tips✨ . #stretching #nightroutine #stretches #flexibility #fitness #sports #fitnesstips - @health_xp on Instagram

- fitness citaten

- This girl can

- sculpter son corps

- Funny gym memes

Hurt in a car? - @cellinovbarnes on Instagram

- CrossFit memes

- @julia_24_26_15 on Instagram

How’s was your weekend? Let’s make it a great week Keep pushing through .... #motivationalquotes#motivation#goals#fitness#training#gymlife#trainathome#keeppushing#lift#gostrong#staypostive#perthfitness#smallbusiness#health#gains#wellness#pushyourself#power#perthfit#perthfitlife - @wa.fit.business on Instagram

- The first one is the one I’d be trynna fuk tho

- Dont talk to strangers

- Morning&Night Workout

- I see this as an absolute win

- Pink Floyd LYRICS

Dont be too hard on yourself ❤ ⠀ Follow us @workout_collage for the best daily fitness tips 💪⚡️ ⠀ Source @blogicomics . . . . . . . . #coupleworkout #fitness #fitnessroutine #fitnessmotivation #motivation #partnerworkout #workout #workoutroutine #workoutmotivation - @workout_collage on Instagram

- Body Gain

- CQ...with an edge

- Post Pregnancy Body

- try 56 of getting approved here

- Dumbbell workout at home

- Office Quotes

- Isotopes of Helium

- @waterfalls on Instagram

- Working out

Tag your friends💕👫 Do follow @girl.life.comics Credits @blogicomics . Turn on notifications🔔 . . ━━━━━━━━━━━━━━━━ ⚠ No copyright infringement intended! ⚠ Copyright issues? Dm us! ⚠ This shouldnt be on instagram? 🚫 Do not report! Dm us! ━━━━━━━━━━━━━━━━ . . . #girllifecomics #yesimagirl #womenempowerment #women #womensupportingwomen #woman #womenempoweringwomen #girlspower #respect #respectwomen #memes #meme #memesdaily #memes😂 #comicbooks #comicart #comics #comic #dailycomics - @girl.life.comics on Instagram

- As a grown ass man watching Inside Out

Before & after photo Welcome to my life 😂😂 - @theofficialferdi on Instagram

- Daily burn

- Uhhhh..... Relatable?

Can’t size up, can’t size down🍑. Does this happen to you, my thicc queens!? Tag a friend! 🍑♥️ Lil note : I have been working on building a smaller community on my Patreon where I can post really personal stuff and behind the scenes of what I do. So you can join for just a dollar! We have hit 43 patrons! Help me get to 50! My comics will always be free on here but a little $$$ can help me concentrate on what I love doing the most and that is MAKING COMICS! ☺️🌱 You’ll get to see my comics before anyone else and a lot of BTS, birthday cards, exclusive comics etc! If you cannot afford to join my Patreon you can always just like, share and follow that’s a big contribution as well💕🧁 Link is in the bio!💜 . . . . . . . #art #illustration #artist #draw #drawing #doodle #girl #fashion #woman #me #relatable #cute #love #girlproblems #funny #fun #humor #feminist #loveyourself #lol #beautiful #beauty #pink #happy #smile #comic #comics #webcomic #body #period - @happyfluffcomics on Instagram

- Ultimate Body Applicator

Drop, Cover and Hold are the most important things to do to protect yourself during an #earthquake. Build your emergency kit and fill out your emergency plan at ReadyOC.org/app #OrangeCounty #OCearthquake #LAearthquake #OC - @readyoc on Instagram

- Legit Motivation

- Thank the gods for Bessie and her tits

- Fitness

- @body_goals_inspiration on Instagram

- Funny gym memes

- Anime memy :333

Poor superman 😂😂😂 Follow @goku.number1 - • • • • • • • • • • • • TAGS: #SaiyanRangers #DragonBall #DragonBallSuper #DragonBallZ #DragonBallGT #DragonBallKai #Anime #Manga #DBZ #Goku #Vegeta  #Kamehameha #Gohan #Piccolo #Trunks #SuperSaiyan #SuperSaiyanGod #Beerus #ドラゴンボール #AkiraToriyama #SuperSaiyanBlue #Broly #Whis #Jiren #Gogeta #Frieza #DBSuperBroly --------------------------------- . - @goku.number1 on Instagram

- Honey boo boo

- 31 Day Challenge

- Fitness Motivation

- Blursed_A

- Wow! Such wow!

- FUNNY FITNESS MEMES

- before and after

🏊 caption this pic-.... .👉source by - pintrest . 👉Follow us @swimworkout . . 🏊Share your swimming Pics . 📷Tag us in your - @swimworkout on Instagram

- When Jon Anik says “ it’s not too late to get your order off for PPV...get it out of the way “ and I’m watching for free illegally at my friends house....

- @goddesssmiles on Instagram

- This counts... Right?

- Bodypump

- Working on a new build when I’m reminded: of course this is still a thing

Are you guys going to go out and add these to your workout? Comment below⬇️ —————————————————————— Follow for more daily fitness/ nutrition tips and tricks⬇️⬇️⬇️ • • • • • • • @nutrition_fitness_08 —————————————————————— #fitnessmotivations #fitnesstraining #fitnessclothing #fitnesschick #dietetics #dietitiansofinstagram #nutritionniste #nutritionmatters #nutritioniskey #nutritionalyeast #nutritionclub #nutritiontip - @fitness_p0wer on Instagram

- Gym Motivation

- Powerlifting Women

- Funny gym quotes