Every second you spend on the platform is valuable. Breathe. Soak it in. Be present. Take advantage of the moment. 😤 @eric_li.fts 📸 @theprocesspl #trusttheprocess - @alexhayes_process on Instagram
Cuando a @carlos_onepbdivision le toca hacer sentadilla pesada y termina tirando 335kg/738,5lb💪🏼 📸 @shoots_of_iron • • • @wrpf_spain @wrp_official @monsterpowerspain • • • #gym #powerlifting #wrpf #wrp #club #wrpfspain #oldschool #power #powerlifter #weighlifting #training #raw #rawpowerlifting #strong #fit #portrait #portraits #liftingweights #powerbuilding #gymlife #barbell #powerliftingmotivation #strength #powerliftingbarcelona #gymmotivation #fitness #deadlift #squat #benchpress #pesomuerto - @laieskenbarcelona on Instagram
🤝🤝 - @bertolucibenjamin on Instagram
O MELHOR PROFESSOR DO MUNDO! OBRIGADO MESTRE DRACULINO! - @alexandrescv on Instagram
“Turn they back on me I ain’t even trip, yea .. we gon keep grindin like the fu**** Clips”👿💭💭💰💸 -@_bluebucksclan CHASE YO DREAMS❗️ #bouttabagP #1deepdc™️🚶🏾♂️#RessurectionSZN😤😈 ps: GET your sportswear @everydayichasethedream asapppp ❗️ #FOREVERYOUNG22 - @1deepdc on Instagram
My hubby, the artistic skater! He loves taking his little sidekicks, luring them to love his sport. Hmmm, should we tell him it’s an electronic world and rain on his spinning? Nah, my lips are sealed! 🤐 . . #artistic #skating #rollerskating #love #sport #healthy #exercise #young #at #heart #pops #skatergirl - @prissyelrod on Instagram
Day One of BVC 7s Camp 2020 ✅ We started off with team bonding and a focus on culture. Boys then hit the field for a blast of fitness, a units split to learn more about the game of 7s before coming back together for a team run. As always, we couldn’t forget our end of training tradition! 💥 Good grind today, team! Go home, rest up and get study in as well. Back into it tomorrow- meeting in the PSoR Room before our 8am start. 🙌🏽💪🏽 #WeAreViard🔥 #7sGrind2020 #RoadToCondors - @bishopviardcollege on Instagram
Imagine grinding at 5am every morning for 6 months only to be told because of political games your graduation (fight) night can no longer happen. Well that’s pretty much what has happened to the @warriortrainingacademy (@legacy_jiujitsu_hq / @legacy_northern_beaches) @wimp2warrior series. With today marking the last official session all I can honestly say is, I feel for all of them & my only advise is to stay strong, stay focused, stay ready, your time will come! 👊🏽 #Wimp2Warrior #MMA #WMMA - @dennisvollmer on Instagram
3 NEW speciality tumbles this week! Proud of you girls! 💚@bowtilicious @laurelxbroughton @amykidd_.0xx - @iceathletics_ladyice on Instagram
#comebackcup SQ: 130kg - 135kg - 137,5kg(🎥) BP: 80kg(🎥) - 82,5kg(x) - 82,5kg (x) DL: 155kg - 160kg(🎥) - 165kg (x) Total 377,5kg @55,9kg BW = 444.79 Wilks, 695.86 IPF Points, 438.09 Dots, 522.42 Wilks 2.0 Ich bin nicht wirklich glücklich mit meiner Leistung, da sie weit unter meinem Potential lag. Mit der Beuge bin ich im Großen und Ganzen zufrieden (vllt wären sogar 140kg drin gewesen, aber ich wollte lieber auf Nummer sicher gehen). Das Bankdrücken hat mich sehr enttäuscht. Im Peaking waren 82,5kg nie ein Problem (auch an schlechten Tagen) und im Wettkampf habe ich sie einfach mal 2x gefailt. Somit lag ich -5,5kg unter meinem Gym PR. Beim Kreuzheben war nach den 160kg im zweiten Versuch noch etwas Luft nach oben, allerdings hat es für 165kg nicht ganz gereicht. Diese habe ich im Lockout ganz knapp gefailt. Der Wettkampf hat trotz der Umstände sehr viel Spaß bereitet. Vor allem hat es mich sehr gefreut, so viele tolle Menschen kennen gelernt zu haben. 🥰 Ich hatte leider keinen Betreuer und bin allen für die Unterstützung sehr dankbar ❤️ Die Zeiten (wann ich dran war) konnte ich sehr gut timen. Ich habe mir im Vornherein eine kleine Rechnung aufgestellt welcher Flight wann dran war. Diese ist perfekt aufgegangen, da der Wettkampf so gut organisiert war. Außerdem habe ich mir bereits zu Hause für meine Warm Ups die Zeit gestellt, die am Wettkampftag leicht abgewichen hat, da ich wohl etwas kürzere Pausen gemacht habe. Ich danke @dedicatedsports für den tollen Wettkampf und freu mich schon auf die weiteren Wettkämpfe mit euch! #competition #girlswhopowerlift #powerlifting #wettkampf #ipf #bvdk #powerliftingwomen #sbd #squat #bench #deadlift #powerliftingmotivation #powerlifter #womenwholiftheavy #womenwithmuscle #passion - @anastasiahein_ on Instagram
5 stadium handstands... too many more to go! - @bnleone on Instagram
I REFUSE to let a virus divide this. I REFUSE to let politics divide this. I will NEVER allow the media to brain wash me. I WILL ALWAYS BE DOWN FOR MY SQUAD NO MATTER WHAT. We all worked to damn hard as a team to allow the stupidity of the world to tarnish friendships and family bonds. #Tacteambjj - @bjj_united on Instagram
🤣 Teaching @kofisiriboe some #fencing moves on the #QueenSugar #set 🤔 He’s getting it, right? 😭😭😭 @queensugarown #OWN #Epee #sword #stance #swordplay #martialarts 💙💙💙 Thank you @swordplay_la @beverlyhillsfencers & @northshorefencing for the #skills - 📸 @photobyhutch - @ethanshutch on Instagram
Making memories #bonesbjjacademy #unitybjj - @bones_bjj_academy_ on Instagram
Its time to exercise your brain as chess club is back! The popular session returns next Monday. All ages and abilities welcome! Booking is required and classes are limited to 6 people, so act fast to secure your sport by calling 020 7485 3386, or emailing lisa@castlehaven.org.uk . . . . . . . . . . #chess #chessiesofinstagram #chessnotcheckers #chessmoves #chessboard #mind #mindexercise #brainhealth #afterschool #afterschoolactivities #freethingstodo #charity #nonprofit #cca #castlehaven #community #communitycentre #camden #nw1 #camdentown #heartofyourcommunity - @ccacamden on Instagram
Build your child’s strength, character and confidence in our breaking classes! Dancers find their style and learn new skills every week with @supahmario305! #bboy #bgirls #freeze #hiphop #breakingclasses #danceatstudio61 #danceclassesforkids - @studio61dance on Instagram
2019 was a pretty great year. I competed in my first Bodybuilding Show at the @lee_haney_games and then 6 weeks later I competed in my first powerlifting meet. These are just two things I’m proud of and are easily shown in pictures. The other things I’m proud of are the blood sweat and tears I’ve put in to grow in every aspect of my life this year and that’s not easily visible sometimes. Sometimes it’s hard for us to see our progress when we are in the heat of the moment. I really want to thank in particularly @khrhodes for being there with me through it all. I know I have the ability and desire to work hard but I also know I wouldn’t be where I am or who I am without you babe. I love you. Here’s to 2020. - @seanblair85 on Instagram
@mirsadbektic coaching the @wimp2warrior crew this morning with @hybrid.fight and @coachjerrubin - @tristargym_mtl on Instagram
#topteam #comptraining #cometrainwithus #openmat #toronto #puttinginwork #hardwork #dedication #bjj #mma #gi #nogi #blackbelt #brownbelt #purplebelt #bluebelt #whitebelt #trusttheprocess Contact us: Info@torontotopteam.com 416-750-8326 www.torontommateam.com - @torontotopteam on Instagram
JIU JITSU NO CASTELO BOX @castelobox.02 @__t_o_m_e__ @ivacunhasousa 📸: @mlgt.photo #bjj #bjjlifestyle #bjj4life #jiujitsu #jiujitsuportugal #jiujitsulifestyle #jiujitsuparatodos #blackbelt - @artsuave.pincel on Instagram
No Contact Class. Every Wednesday at 5pm! @gracieallegiancehq #GracieAllegiance @kicksiteonline #kickstartyourbusiness #acairoots #ClarkGracie #clarkgracieteam @acairoots #jiujitsu #pretzoplata #pretzelplata #clarkoplata @bayviewbarbershop #bjj #artesuave #martialarts #brazilianjiujitsu #jltvphotography @jl.tvphotography @spence.chiro #Sandiegojiujitsu #sandiegobrazilianjiujitsu @leao_optics @trilogysanctuary - @gracieallegiancehq on Instagram
Dublin, Ireland. 2016 @wkcworld #wkcworld #kickgirlz - @mieke_rosecrans on Instagram
🎥 @stephaniago_ 🔥🌟 - #jiujitsu #crossfit #fitness #lifestyle #powergirl #powerlifting #human #fire #wonderwoman #inspiration #motivacion #nevergiveup #hardwork #focus #contentcreator #content #photoshoot #mexico #puebla - @hybrid.films on Instagram
Intens, episk og morsomt. Det er bare nogle af ordene som beskriver optagelserne af Avengers: Infinity War 🎥 Se Avengers: Infinity War på #DisneyPlus nu! - @disneyplusdk on Instagram
- @gilaang_y on Instagram
- What a year for Alisson!
Tuesday Lunchtime Class is one of my favorites. Always a bunch of killers on the mat, great training and even greater Vibes. If pressure makes diamonds, the academy will become a jewelery store soon! Thankyou Fellas! #tribejiujitsu #thundermilano #federicotisi #gotigers #italianbjj #milano - @federico_tisi on Instagram
BTS: @unique_individualz video shoot. . Videographer: @cashinfast . Shouts: @cam_thedancer . BTS Photo: @dtaelz . Contact @elev8edstudios for booking/scheduling 916-606-3246/elev8edstudios.com Call/Text or DM anytime. . After these messages well be riiiight back! #sacramento #videography #sacramentofilm #director #studiolife #cyclorama #gaffer #cityoftrees #behindthescenes #sacramentocalifornia #regionalmexicano #gaffer #greenscreen #photostudios #videooftheday #videoproduction #filmmaking #photography #bayareastudio #productionstudio #recordingstudio #setlife #keylight #musicvideo #carphotographer #lighting #filmmaking #filmproduction #musicproductionn #cinematographer - @elev8edstudios on Instagram
They ridiculed me. They laughed at me on a daily basis. They said youre wasting your time. It took a long time and there were setbacks but look at my hair now. It looks great💇♂️ #mma - @magicnorbi on Instagram
Here are some different types of websters 😄 (Number 2 is my favorite) • • Tags (ignore) #parkour #parkourlife #parkour4life #parkourtraining #parkourgym #parkourfreerun #parkourfail #drone #parkourday #parkourgirl #parkouring #parkourpark #parkournyc #parkourindonesia #parkourculture #parkourislife #parkourforlife #parkourkids #parkourlifestyle #tricking #trickinglife #trickstagram #martialartstricking #vacationmode #dronestagram #droner #dronepilots #vacationgoals #dronegram #drones - @larswideyes on Instagram
Leopard sighting yesterday! 🐆🐆🐆 #littleleopards #level3life #level3outdoors #martialartsoutdoors #outdoormartialarts #martialartsoutside #kidsclasses #nowenrolling #play #smile #befree #karatekids #instakids #burnenergy #sleepgood #behappy #getoutofthehouse #essential #socialization - @level3karate on Instagram
Some of my favorite pictures of aou tour !!💞💞 I miss aou era🥺🥺 [Dont repost] • • • • • • • • • tags: #chrishemsworth #hemsworth #australia #chrishemsworthfan #chrishemsworthedit #thor #thorodinson #thorthedarkworld #thorragnarok #loki #tomhiddleston #thoredits #heroes #superheroes #marvel #marvelstudios #marvelcomics #avengers #mcu #revengers #chrisevans #robertdowneyjr #ironman #spiderman #edits #infinitywar #endgame #ageofultron #hulk - @chrishemsworth_israel on Instagram
- What Blind Man Cassidy’s Junk sees
🗡️🗡️🗡️🗡️🗡️🗡️🗡️ #the10thinthenorth @10thplanetjiujitsumtl @louisho10p - @big_kuzushi on Instagram
💜 🥋 this kid brings the hands 🤜🏻✋🏻💪🏻 - @lainimusmaximus on Instagram
- Trampoline park
That was incredible, unbelievable, unpredictable week 😂 loved it 😁 - @vadym____kolesnik on Instagram
Quantas alegrias q esse esporte me proporcionou, e tenho certe q virão mtas ainda ❤️, em todas as suas formas me encanta diariamente! 4 de setembro dia do Taekwondo 💪🥋🥋🥋 #taekwondo #tkd #taekwondoday #life #gratidao - @dressa_coelho on Instagram
🔺 Gracie Barra Ashburn 🔺 📍 44710 Cape Ct, Suite 132, Ashburn, VA ☎️ 571)228.3887 #tamojunto #weareinthistogether #graciebarra #wearegraciebarra #gb72 #weareback #gbashburn #gbk #gbkids #selfdefense #fitness #dicipline #ashburnva #gbva #brambleton #jiujitsu #brazilianjiujitsu #happy #photooftheday #strongertogether #JiuJitsuForEveryone #KeepingTheLegacyAlive #EquipeGB #redshield #antibully - @gbashburn on Instagram
- Johnny vs Daniel 1984
- T1
Starka insatser från detta gäng gjorde oss till bästa klubb på tävlingen Brasseligan idag! 👏👏👏🥋🥇👏👏👏 . . #condebjjmma #bjj #sjumilahallen #biskopsgården #hisingen #göteborg #dynamixfightingsports - @condebjjmma_biskopsgarden on Instagram
Strap up. Training can be a bumpy ride. Life can be a bumpy ride. But the roads to stronger futures are rocky because they arent the ones most people follow in the first place. #TheFutureIsStronger - @litt_strength on Instagram
Bear holds 🐻 with Anti-Rotation Moving the kettle bell across body challenges this simple bear position by going from 4 points of contact to 3 requiring core engagement and control to maintain the position. 🎥 1: @kara_g07 lifts the kettle up entirely making this exercise difficult 🎥 2: @kaylaafigueroa performs a subtle regression keeping the kettle bell in contact with the floor dragging it across #MOTUS #MOTUSspecialists #MOTUSisMEDICINE #MOTUSisMOVEMENT #newagept #newagephysicaltherapy #physicaltherapy #physicaltherapist #acl #aclrecovery #core - @motusspt on Instagram
- Beware the Roles Wraith
Il est temps pour toi dentrer dans le feu de laction 🔥 Programmation bouillante au studio et sur la plateforme getinyourzones.com ⚡durant tout lété 🌡 - #getinyourzones #brainoff - 📸 : @saracarnicellaofficial - @zones.paris on Instagram
Too sweet🤘 #bulletclub #新日本プロレス - @bulletclub_official on Instagram
Our family. My heart has never been more full. I know that these sweet babies were meant to be ours long before we met them. - @thebrookecook on Instagram
„light weight, baby!“ @xaander92 on 🔥 „xpress baby!“ 💚❎ #xpresssaalfelden #xpressbyinjoy @mw_makeupart_photography - @xpress_fitness_saalfelden on Instagram
11 and half months flew by and all I can say is, it’s good to be back ⚽️❤️ - @jadawhyman on Instagram
Today I was glad to be a hooker, must of been the warmest on the pitch - @avfcokayne on Instagram
That’s my boy. . . First meet for @bimmytilello 1230lb total 9/9 did a damn good job bud . . #uspapowerlifting #powerlifting #sbd #pioneer #uspanortheast #gymphotography #inzer #ffak #ironrebel #sonya7iii #sigmalens #muzzy #allinthestache #epsteindidntkillhimself - @thicccc_jesus on Instagram
- Sales
Not understand the importance of strengthening your weakness will be the down fall of your success, don’t let ignorance keep you from the gates of glory - Back hyper extension - fully elongate your back to allow full strength of your lower back, then quickly accelerate the contraction of your lower back. Finish with a slow release. - Sumo deadlift - feet shoulder width apart, fast acceleration of the contention then slow release of the quads and hamstrings - Good mornings - tempo style of 3 second negative then 1 second positive. Feet close together - @zadlifts on Instagram
Strike a pose! Our first week of classes are off to a great start! #wereback #firstweekofdanceclasses #hiphop #berkeleyheightsnj #loveofdancestudio - @loveofdancestudionj on Instagram
Time to training - @coacholvera on Instagram
Playing board games with @sydneyvegansocial @thefakejbennett @jfab_mv @anyatherussianfox @brandonmonforte @ckaulfus @elizaaw @sarah__naomi @isobellawolfe - @ciarrinkershaw on Instagram
- Gymnastics Coaching
Most touching moment in the history of climbing! Congratulations @alannah_yip !!!!!!! - @squamish_climbing_magazine on Instagram
Go get some. @p10performance @barebells.usa @2poodperformance @misfitathletics @sharpentheaxe 📸 - @nicjohnston_fitness - @t_will7 on Instagram
SESSION CLIPS #Takeout tees are going fast! Thank you all so much for copping, not many are left! 🤍💚 #dubsurd #tricking - @dubsurd on Instagram
|| DALLAS OPEN 2019 || I competed again last weekend, was not one of my best performances, but I’m looking forward to do better next time. Had to go up 3 divisions, won my first match, lost in the finals. I’ll train harder and come back stronger. Thank you for all my teammate’s support , and my coaches @brunotankbjj & @igorpaivabjj #soulfightersbjj #warriorcbd #gamenessfightwear #bjjfamily #tankbjj #womenbjj #siamstarmma - @_anadrummond_ on Instagram
- Sam Cristoforetti Pays Tribute to Leonard Nimoy from the ISS [X-Post - r/pics]
. TRAVIS YOUNG 🔥🙌 . Its National Volunteer Week so were shining a light on a few of the people who sacrifice their time to make our club great. Without our selfless, hardworking volunteers our association and club would be a shadow of what it is. Today we say thanks to Travis Young: “ The Flames Family thing is real. Like everyone in our club knows everyone for those who have been around a while. That and we have some amazing young talent coming through too right across the board - players, coaches and refs. It is an exciting period for the club and I guess the most enjoyable thing from that aspect would be to see how the club develops that wealth of talent over the next few years to follow in the same footsteps as so many of our former Rocko juniors who have gone onto our current mens and womens SBL teams.” Read more about Travis and some of our other volunteers via the link in our bio 👆 #NVW2020 #FlameOn #FlamesFamily - @rockingham.basketball on Instagram
Stay tuned. Rowathon 2020 will be here soon. November 13th - 14th. How far can we row! - @24hr_rowathon on Instagram
- Portrait of Matt Tremont - Hardcore wrestler after death mach
I’m one of those weirdos that actually liked quarantine, but not because our freedom was taken away from us. Because I was forced to make good decisions and it made it super easy for me to stay on track with my fitness and nutrition. My biggest vices are going out to eat and drinking alcohol in social settings. I don’t go out to eat by myself that often and I never drink at home. So, when I got back to working in the office and we were able to have some small events again I took FULL advantage of that. Nothing crazy, but it adds up over time. I’m not gonna do anything crazy to get back to where I want to be again, just making better decisions little by little. The biggest factors for me staying on track are scheduling my workouts into my day, being prepared with my nutrition, and having an accountability partner or two. I’m not going to let the Fall/Winter/Holiday season set me back. I’m gonna keep moving forward one good decision at a time. #iam1stphorm #purposedrivenlife #showupforyourself #takeactionnow #dontwaitforthenewyear - @laurennroney on Instagram
- Would Fedor have been more marketbale had he looked like this?
“The heart of a champion isn’t a light switch it doesn’t go one and off when someone is watching it’s always on“ . . . #champion #mindset #motivation #taekwondo #fight - @ac.network on Instagram
Few BTS stills shot by @ivantrhughes from our new @cbcdocs “Rainbow Ice” now available on CBC gem. Much thanks to everyone who helped out! - @madisonfthomas on Instagram
Muay Thai class was package tonight with coach @dtubbs13. Also congrats for our champion @fightfitbyking #muaythai #attatlanta #mma #atlantamuaythai - @attatl on Instagram
- All Things Wrestling
Good 1st weeks work done ✅ 👏👏👏👏 🥊🎓 #boxing #education #thejoegallagheracademy - @thejoegallagheracademy on Instagram
La tristeza, aunque esté siempre justificada, muchas veces sólo es pereza. Nada necesita menos esfuerzo que estar triste. - Séneca. 🦅@alliancebjjsantiago 📸@akumafoto #bjjlifestyle #functionaltraining #rope #mma #providencia #santiagodechile #artesuave #bjj #jiujitsu #valetudo #training #funcional #lascondes #vitacura - @ricardobermudezinaction on Instagram
Veceras u 20h: Bjj bez kimona. Trening vodi @_stefan_nemanja , crni pojas u BJJ. 🥋 @ahilej.borilacka.akademija - @kimurabjjserbia on Instagram
Gathering at my house after training! 👊🏼🥊 @royjonesjrofficial @goatvonn @danny_bodish @michaelwilliamsjrtheboxer @#tomyankellosworldclassboxinggym #boxing #boxinglife #tysonjones #trillervids @trillervids @miketyson #tomyankello - @tomyankelloboxing on Instagram
Hoy quiero dar Gracias por lo que Soy, No por lo que no Soy. Por lo que Tengo y No por lo que no tengo. Tener la oportunidad de poder Enseñarle Jiu Jitsu a mi Madre y a mi Futura Esposa, hace darme cuenta de lo afortunado que soy. #jiujitsuenfamilia #madreejemplo #bjj #faixapreta #familia #quedateencasa #jiujitsu - @jorgeretamales_ on Instagram
Hoop Dreams - @misterrwest on Instagram
Se světly od NanLite je sranda. Mám Mixpanel 60 a Forza 60. @jimdohnal potřeboval fotky pro prezentaci v rámci kaskadérského týmu, ale nechtělo se mu do Prahy, tak jsem mu je cvakl u něj v hale. Výsledek byl na světě velmi rychle, v budoucnu si koupím ještě nějaké. Vyfoceno na Panasonic S1H. V neděli testnu na video zakázce Fomei Led Roll 100 DMX světlo. Těším se. #stunt #asapstunts #kaskader #czechman #czech🇨🇿 #photo #photography #studiophotography #studiophotographer #spetlafilm #zijucomebavi #nanlite #forza60 #mixpanel60 #ledlight #red #panasonic #panasonicff #panasonics1h #s1h - @spetlafilm on Instagram
Big submission WIN for @fffioneira on @polaris_professional - Great to see her back in competition, doing what she does best!! 🔥🔥🔥 // Photo @helenacurtis . #bjj #grapplinglife #grappler #jiujitsu #bjjlife #bjjlegends #grappling #adcc #mma #jiujitsugirls #bjjwomen #ufc #submission - @thegrappleclub on Instagram
Pre-season mood. 🌍🖐✊ #bjj #frontlineacademy #frontlinebjj 📸Sverrinho - @minhocabjj on Instagram
🔺We are on a mission to build strong independent women that have the confidence and skills to protect themselves . #graciebarra #bjjlifestyle #jiujitsu #bjj #lifestyle #california #gblifestyle #graciebarralifestyle #jiujitsulifestyle #selfdefense #jiujitsuforwomen #jiujitsuforgirls #pinkteam - @gbdanapoint on Instagram
- Cm punk return
Godspell 2020 Thank you for this - @aidan.joyce on Instagram
Why punch when you can choke☠️ #bjj #choke #submissiononly #submission #megabiceps #goldar - @denisek420 on Instagram
How could you NOT hit the range when it feels this good out 😍 - @franklinbridgegc on Instagram
Those private rink sessions with the day ones hit different 🥶😎🏒🥶 - @trevdub on Instagram
The greatest legacy we can leave our children is happy memories 💫 #legacykids - @legacy_jiujitsu_hq on Instagram
2019 has been my most successful year so far in my career, hoping to build on to bigger and better things in 2020 ❤️ - @mason_yarrow on Instagram
🤼♂️ @jenabishopbjj and @jessicapenne utilizing and training judo takedowns from the pummel and clinch for MMA scenarios. #WrestleJudoJitsu #ogoshi #osotogari - @jflojudo on Instagram
Teaching JiuJitsu is only one of the many roles I have and take pride to have on the mats. I clean, organize, work on schedule, PR, sometimes am a counsel, listener and now a nail designer 🥰 I believe on inspiring, helping others to grow through action instead of words. @gbboerne and @gbsanantonio are my safe and happy place 😍 #jiujitsu #gbsanantonio #gbboerne #kidsclass #naildesigner💅 #happyplace - @fborgesjiujitsu on Instagram
💯💪⚡️ @thelimitlesssportsacademy GAINS!! 💥”The sled pull is a great strength-based cardio move-youll get your heart rate up while working your quads, hamstrings, glutes, lower back, and calf muscles in one movement!! ALL ATHLETES ALL DAY!! BIGGER/FASTER/STRONGER!! @selfmadetrainingfacility #wednesdayvibes - @coachschu74 on Instagram
💪 Not long now until were reopen and working on your progress together! How are you all going with your home programs? Make sure you reach out if you need more assistance. 🥋✨ - @pacificinternationaltaekwondo on Instagram
- Mother daughter pictures
Blessed are the destroyers of false hope, for they are the true Messiahs - Cursed are the god-adorers, for they shall be shorn sheep! #cultofcrowley - @luiiisc_ on Instagram
After the war a cool down is the best way to speed up recovery period. #pranajj #bjj #jiujitsu #vasastan #kampsport - @pranajiujitsu on Instagram
Great article about @maggaaase regarding her exit from the hit-TV show «mesternes mester» at @nrk in todays @dagbladet and her passion for Brasilian jiu jitsu! Because of her, 1 million + Norwegians have now heard about Bjj! #elite #bjj #fightwear #elitebjj #elitefightwear #brasilianjiujitsu #kimono #rashguard #brazilianjiujitsu #kimonos #rashguards #grappling #wrestling #martialarts #mixedmartialarts #fighting #jiujitsu #ouss - @elite_bjj on Instagram
🎃 SQUATOBER is almost upon us! Our next few Mobility Monday Posts will be dedicated to helping people get more mobile and achieve their goals in and out of the gym. Whether that’s playing with their grandchildren or squatting big numbers‼️ 🔴 This weeks post is focused on the ANKLE 1️⃣Ankle CARs for general ankle mobility 2️⃣Wall ankle rocks for gastroc/soleus active mobility and gaining dorsiflexion. Talk about keeping the heel down and the toes engaged with the floor 3️⃣ Weighted dorsiflexion mobilization ✅ Ankle mobility is important for squat depth, toe engagement is essential for gripping the floor with a strong foot for stability, and the calf complex needs to be strong and mobile to control your squat. #oldbullsportsmedicine #coralgables #fitnessmotivation #UMPT #PhysicalTherapy #mobilitymonday - @oldbullathletics on Instagram
- Dream Gym
“Every stripe is a step forward in your journey. Sometimes you feel like you are not progressing but just look back to see how far you have come. The journey itself is the most important. Enjoy the improvements in your life through the Jiu Jitsu lifestyle” - Bruno Alves - @sjjacrowsnest on Instagram
Welcoming Fall with some cloud watching. 💜☺️ Happy first day of Fall! #liftinglives #reshapingutures - @achildshaven on Instagram
Soccer players Sarah Homburg and Brenna Marrione getting better EVERYDAY! #SportsU #SoccerTraining #InjuryPrevention #AclTraining - @sportsuslidell on Instagram
Wolverine Another one of those exceptional Cosplayers that makes us photographers look better than we really are... @god_of_downunder #GoldNova20 #SupaNovaGoldCoast20 #SupaNovaGoldCoast #Supanova #wolverine #returnofthewolverine #weaponx #marvel #xmen #wolverinecosplay - @nixpix11111 on Instagram
Who else is counting the days for PAN this year? Book your dedicated coverage today! Link in my bio⬆️ #bjj #jiujitsupravida #éoberg #gfteam #blackbelt #travisscottedits #jiujitsulifestyle #panibjjf2019 #faixapreta #mundodojiujitsu - @diellepike on Instagram
Always focus throughout the entirety of the lift. 📷: @projectinvinciblemedia - @walter_b_rodas on Instagram
Hey you! Yeah, you. Go fuck some shit up today *insert finger guns emoji here* - @redwiteandjordan on Instagram
Was told I had tiny calves today. #fuckvegetables #fuckfibromyalgia - @espo.fit on Instagram
- Burn It Down!
Emery’s 1st Day of Preschool!💓 My 1st baby & my best little friend in the world. She’s an intuitive thinker, so curious about the world, beautiful inside and out, a little bit timid, and just a sweet sweet soul. She did really great until we got to the point of passing her off to her teacher and then she fell apart. Cried “mommy mommy I need you mommyyyy” & it just killed me to leave her 😭 BUT - I know she’s going to love it after she gets use to this new chapter in her life. Thankful for her amazing new teachers who sent me a picture & showed me that she was already happy as can be! ❤️ #emerygrace #1stdayofschool #ccs - @kaylanoelevangelista on Instagram
Let the new season begin! After testing to ensure all of the dancers and staff were healthy after the holidays, we are happy to be back in the studio and ready for an exciting year to come! #newseason #welcomeback #firstday 📸: @alice.blangero - @lesballetsdemontecarlo on Instagram
- wwe
#GrandmaJass - @tristanj22 on Instagram
Achievement Unlocked: Purple Belt (+15% Chance to Miss Warm Ups) . . Today was an awesome day! I recieved my purple belt from Professor @ricardoalmeidabjj . Another step along the journey🤘 - @tylamcbride on Instagram
croWd pleasIN #LetsWIN - @jakob_camacho on Instagram
Competitive CrossFit is a BEAST. It’s not just spending your entire day in a gym. It’s hours on hours of physical, emotional, and mental strain. It’s getting up each day feeling stiff, sore, and tired but talking yourself into feeling otherwise. It’s putting in consistent work on the things you aren’t good at and maintaining the others. It’s being careful about what you put into your body in order to perform and feel your best. It’s getting more than 7 hours of sleep each night, even if that often means saying “no” to plans with significant others, close friends, and family. It’s putting all your eggs into one basket hoping that if you do all the right things, you will get what you’ve worked SO hard for over a few years time. It’s hard work, dedication, and perseverance. But here’s the thing...no matter how much work you put in, how many sacrifices you make, who you say you want to be, and what you say your goals are, if you don’t love the process & only focus on the result, none of it is going to matter. It’s taken me a LONG time to write this post. I still LOVE training & you all will continue to see me do so but I am taking a step away from competing for a while and possibly even for good. I fell in love with CrossFit but competing led me to falling out of love with myself. I made it my mission to make the CrossFit Games but my only focus was just that. I realized a few months ago that I had started sacrificing my own core values in pursuit of something I might not achieve...and then what? I finally found the courage once (we were all put in quarantine) to slow down, take a break, & really figure out who I want to be. I am INCREDIBLY thankful for the experiences I’ve had, the memories made, the people I’ve met, the sponsors who have supported me, and the places I’ve been because of competitive CrossFit. I would NOT be where I am today without it. I am happy that I still get to do what I love, in a healthy way, surrounded by people that I love and appreciate more than they know. Here’s to the next chapter! ✨ - @toridysonnn on Instagram
- People
100% Effort, OFC is back! . . #one10.photos #ofc #soccer #futbol #football #oakanagan_fc #okanagansoccer #socceracademy #sportsphotography #soccerclub #bcsoccer #1bcsoccer #PCSL #sonyalpha - @one10.photos on Instagram
#lens#leolagrange#preparation#BeToul#futsal#game#tousensemble - @bethunefutsal on Instagram
It’s GAME WEEK! It’s time these men finally get to reap the fruits of their labor! LFG 🔥🔥🔥🔥 #WreckEm #TTU #Football #WestTexasBestTexas - @coach_myatt on Instagram
- dolph ziggler
Der Tag an dem es nach 3 Stunden Shooten hieß: „Hey lass uns doch paar Bilder mit der Kettlebell machen, ich glaube Bulgarian Split Squats schauen cool aus auf Fotos“. Nie wieder davon erholt.👨🏼🦽 #ripquads #ripsoul - @angelos_ho on Instagram
Mauvais week-end, back to work 🔨 #fencing #competition #coupedumonde #backtowork - @sarahnoutcha on Instagram
I really like that you do those.” 🙌🏼 Words spoken by one of my stylists. Every single month, I sit down with each of my team members for 10-15 minutes for a Personal Development Meeting (or “PDM”). We recap the previous month, celebrate wins, discuss areas for growing, and make plans together for their future. For me, PDMs can be so routine that I have, at times, questioned their value. I never want to waste anyones time. So, when I heard such positive feedback from my own team, it gave me the validation to continue with a feeling of purpose. Being a salon owner, my first and foremost goal is to have happy and successful stylists who KNOW without any doubt that Im 100% invested in them. Its amazing how just 15 minutes a month of my undivided and individualized attention can give them that opportunity to plan for growth as a human, as a professional stylist, and for our working relationship together. I designed a PDM worksheet that compliments my brand policies and follow that every single time so there is never any fear of uncertainty. Meetings with your BOSS can be intimidating and my goal is to take all the steps to remove that fear. I want each member of my team to feel comfortable talking with me at any time about any thing. If your salon is not already doing something like this, Id love to challenge you by starting with ONE, working towards QUARTERLY, with a goal of MONTHLY. Is it truly amazing the value that can come from just 10-15 minutes. - @kellycahen.hair on Instagram
Missing the competitions! To be honest they made me push and reach for a goal. I’m going to aim for that again!! 😝😄 - @madz_zdam09 on Instagram
Welcome back youth! #yourblueprinttosuccess #wehavetheblueprint - @blueprintathletes on Instagram
It’s not supposed to be easy. Work for it. . 📷: @slick_studios #pwrbldgym #powerlifting #powerbuilding #conshy #conshohocken #philly #usapl #uspa - @pwrbldgym on Instagram
@_ralfkahn_ has been with us since he was a small kid, after almost eight years he’s now training in the adult competition group and getting better very fast. It’s just beautiful to see this. Here with @gonzalo.portugal who soon will conduct a workshop in berimbolo, not many knows but I can tell you, few in this country is on he’s berimbolo level. Now enjoy the rest of your day good people and don’t forget to go practice! #pranajj #jiujitsu #bjj #kampsport #motion #ungdomsidrott - @pranajiujitsu on Instagram
Some good old battles between the husband and the wife. Getting it out on the mats is better for everyone 😂. Thx again to @matthew_serjeant for the awesome photo. #bjj #family #jiujitsu #gfteam #bjjforeveryone #burnaby #vancity #getfit #happiness - @gfteamcanada on Instagram
Happy Birthday to a great friend,father and husband, Johnjay has blessed so many people with his generosity, humor and hard work! I pray you have a wonderful day God Bless you Brother - @loctraining on Instagram
Life is extremely different when you love what you do🤩 I’m so lucky to be surrounded by the people I am, nothing but motivation around me!🤍 - @ginger_georgiaa on Instagram
- Krav Maga Kids
- Womens Curling
⚽️❤️Golazo❤️⚽️ 📸: @mlargephoto . . . #soccer #futbol #balonpie #freekick #soccergirls #sports #sportshoot #photoshoot #photography #outdoors #outdoorshoot #nycphotography #nycparksphotography #golazo #goal #womenssoccer #sportsfashion #athleisure #latina #curlyhair #monathair #monat #monatcurls - @alonslay_cosplay on Instagram
- CONNOR McGREGOR
- basketball drills for kids
“Play is the highest form of research.” - Einstein ••• Keep playing, everyone! ••• Photos by: Emily Stonecipher and Stephanie Roston - @inletdance on Instagram
Who would have thought this little girl, 16 years after she first fell in love with the wonderful sport that is trampolining, would live her dream of competing at an Olympic Games and bring back a silver medal for her country! There may be obstacles and challenges along the way, but if you believe in yourself, enjoy yourself and don’t give up on your dream, you never know what you could end up experiencing! Thank you to everyone who believed in me and continue to help me strive to be the best I can be. #4yearsagotoday #onceanolympianalwaysanolympian #olympicmedalist #dreamsdocometrue #perseverance #teamworkmakesthedreamwork #wrenburywasps 🐝 🥈🇬🇧 - @bryony_page on Instagram
🌝 🗓 Publicado el 5 de Mayo 2020 - @dani_sp_12 on Instagram
Encore beaucoup de plaisir en cette 2e journée au Cosplay Fest!😀🎉Venez nous voir jusqu’à 21h ce soir! C’est gratuit!✌️ #cosplay #cosplayfest #ce3r - @ce3rivieres on Instagram
Do you like this position? 🧤🥅 @alissonbecker #goalkeeper #portieri #goalkeepertraining #liverpool #premierleague #championsleague #goalkeepertraining #portero #goleiro #soccer #calcio - @official_goalkeepermania on Instagram
- PsBattle: Keanu Reeves holding a Keanu Reeves doll
Não fique parado, venha treinar com a gente! 🥋🔺 📲(48) 99180-0207 📍Rua Vera Linhares de Andrade, 2662 - Córrego Grande #GracieBarra #JiuJitsuParaTodos #JiuJitsuKids #Floripa #CarlosGracieJr #gbhqfloripa - @graciebarrahq_floripa on Instagram
Women’s matches are often left off of cards on professional shows (I like @bjjaveri ‘s idea of calling shows that do this men-only shows). This makes it a struggle for female athletes to promote themselves and make money off the sport - cards usually have 1 maybe 2 female matches. Yes, there’s far less women in the sport. But maybe there’d be more if they could see a future for themselves out of it. @polaris_professional are looking to match me on the next show - this isn’t a ‘call out’. I have no beef 🐮 😂 more of a ‘let’s put on a show’. Sadly due to coronavirus there’s only an option for European athletes, so if you’re interested in a tussle comment here or DM me 🕺🕺 📸 @thegrappleclub - @fffioneira on Instagram
- Judo Throws
Sore Today. Strong Tomorrow💯 Rise PTC open 24/7 Stop by and check us out! 📸 @go_beyond_julian #bodybuilding #Atlanta #gym #gymmotivation #fitspo #gymlifestyle #fitnessaddiction #healthjourney #fitnessmotivation #healthylifestyle #lifting #powerlifting #gymphotography #peachtreecorners #instafit - @risepeachtreecorners on Instagram
This will happen again!! 🔥Tonight is yours brother!! @uceyjucey #YEET - @jonathanfatu on Instagram
- About to address her people
High on life ✨🙌🏽✨ thx for the caption @monstermuse • • • • • #InTheLab #TeamStix #Tusah #USATaekwondo #TKD #taekwondo #Chopstix #TeamUSA #🥢 #USATeam #kick #kicking #martialarts #USATKD #sparring #blackbelt #GoTeamUSA #USA #AcademyAthlete #Athlete #WomenInSports - @chop.st1x on Instagram
🔴 Vá com confiança na direção dos seus sonhos. 🔴 #GracieBarra #JiuJitsuParaTodos #MantendoOLegadoVivo #EquipeGB #bjj - @gbbrasil72 on Instagram
WHAT A WEEKEND! Amazing to be a part of Crossfit Games in Oslo, hopefully not the last one (but hopefully the last one in 🇳🇴). Holte and Solberg put up one amazing show and left nothing in the tank for the 7 events during the weekend! It was a honor to shoot alongside @achievedmedia and here’s some of the moments captured through the weekend! @crossfitgames @crossfitoslo @holtekristin @andreasolberg - @lifeofmalm on Instagram
So THAT is why my legs are sore today.🤔 Komitocollective📸 - @ts_steiner on Instagram
The Athlete 4 is almost gone for good. Last few remaining. Athlete 5 on deck later this year. - @scramblebrandofficial on Instagram
There is no blueprint for running a college adaptive sports program during a pandemic. This year is not how anyone expected to mark the 30th anniversary of the Americans with Disabilities Act (ADA). So for now, it’s about the small victories. Jason Scott, assistant professor of Therapeutic Recreation in @utk_krss, spoke with @globalsportmatters about the challenges that the UT Adaptive Recreation program has faced throughout the COVID-19 pandemic and received some helpful advice from five-time Paralympian, @alanathejane. Despite the uncharted waters of the pandemic, Scott and his team are working hard to progress the Adaptive Recreation program and create inclusive adaptive sports on campus, including @utknoxvilles very first wheelchair basketball club team. Click the link in our bio to read more. *Disclaimer: This photo was taken before the COVID-19 pandemic. - @utk_cehhs on Instagram
Our youth performance training is starting to heat up as the weather cools off 😎😎 Lets keep the kids active healthy and strong this fall! Sign them up now #lacrosse #soccer #softball #training #sports - @siegeathleticsny on Instagram
🥋 . . . . #jiujitsu #brazilianjujitsu #stockton #lodi #209 #nickdiazacademy - @mikey_hothi on Instagram
Joely on the job - @darrencowell on Instagram
#FeatureFriday Alberta’s @mountain_taekwondoedmonton Face masks haven’t slowed down Mountain Taekwondo Do-Jang! They continue to #trainhard and look #stylish in action with their Canadian face masks. 😷🇨🇦😷🇨🇦 Mountain Taekwondo Do-Jang - thank you for ensuring the safety of all your members while also giving them opportunities to get #backinaction. @tkdalberta #taekwondo #safesport #proudtobecanadian #breakingboards #facemasks #kickit #actionshots ——- #EnVedetteVendredi Mountain Taekwondo Do-Jang, dans l’Alberta Les masques faciaux ne changent en rien les activités de Mountain Taekwondo Do-Jang! On continue à #sentrainerdur et #cartonner avec les beaux masques aux motifs canadiens. 🇨🇦😷🇨🇦😷 Mountain Taekwondo Do-Jang - merci de l’attention que vous portez à la sécurité de tous vos membres, tout en leur permettant de #retourneraujeu. #sportsécuritaire #fiersdêtrecanadiens #briserplanches #masquesfaciaux #botter #photosdactions - @taekwondocanada on Instagram
3 years out but I’m Back in no.9 🙏🏾⚽️⚽️. - @l3kkyl3x_12 on Instagram
Morning blast with @shootfightersofficial @michaelvenompage @alfierdavis @soldicmma @jackgrantmma @lomalieskijew @noachblyden @scottaskham1 @abus_magomedov @antunracicmma @hatefmoeil @davidzawada @official_vosgymamsterdam @nourvandd @ivancosicmma @saeed.fighterrr @lucasaguiar.01 @khairullaev_khairulla_dadai @ivan.dijakovic @tomi.dijakovic ———————————————— #AllTheWayUp with #UFDGYM 🏆 #WeMakeChampions - @ufd_gym on Instagram
Vi har skrudd ned prisene igjen, og nå kan du trene gratis første måned 🤩 Det betyr at du trener kostnadsfritt ut september hvis du melder deg inn i dag. Les mer på hjemmesiden vår 🙌 - @mudogymulsrud on Instagram
Gente, me ajudem na legenda dessa foto pq to muito cansada pós treino e não to conseguindo raciocinar. Bjs! — Guys, help me with the caption bc Im very tired after the comp class and Im not able to reason. And I used google translator to write in English, sorry .. I’m so tired 😫😫 — #bjj #bjjgirls #jiujitsu #jiujitsulifestyle #compclass #amiguinhas #atosjiujitsuhq - @emilly_jj on Instagram
repost from: @crossfittersdaily You are your own limit 🏋🏻♀️ Athletes: @sarasigmunds @karipearcecrossfit 📷: @therealdavidsoo @trainingdaymedia . . . Follow us for daily crossfit motivation! 👊🏻 . . #crossfit #crossfitter #crossfittersdaily #crossfitgirls #crossfitlife #crossfitfamily #crossfitlovers #crossfitlove #crossfitgames #crossfitcommunity #crossfitopen #crossfitbox #crossfitaddict #wod #training #crossfitaddiction #crossfitquotes #crossfitathlete #crossfitmen #crossfitwomen #crossfitmasters - @women.rx on Instagram
Australian National Pro Jiu-Jitsu! UAEJJF 2019 ✊ . . . . #bjj #jitsu #jiujitsu #bjjlifestyle #mma #martialarts #brazilianjiujitsu #grappling #life #jiu #bjjlife #jiujitsulifestyle #jiujitsulife #bjjforlife #trainingmartialarts #jiujitsumemes #ufc #bjjfanatics #gi #jj #wrestling #training #gym #muaythai #love #fight #bjjgirls #uaejff - @skiptan.sports on Instagram
Tonight Ben from Stack Street Physiotherapy popped in to check up on the Squad 1&2 girls rehab and prehab. Ben has been supporting our gymnastics program with individual physiotherapy programs whilst the girls have been getting back into the gym. Thanks for all your tips this evening! ❤️💛🖤 #activegymnastics #gymnasticsskillsforlife #stackstphysio - @activegymnastics on Instagram
Feeling like landing the first triple axel, might conspire to break a knee later idk - @heathstagraham on Instagram
- [COD] Activision in a nutshell
True strength is in the spirit and the soul, not in the muscles. Remember this as you learn and grow within life and Taekwondo. Every lesson life throws at you, remember every single one. It will shape the person you will become. - @pacificinternationaltaekwondo on Instagram
Squat Review: 240,5 Kg/ 530,3 lbs 233 Kg/ 513,8 lbs 220,5 Kg/ 486,2 lbs -74 Kg (72,7Kg) @20y/o Wahrscheinlich der Lift in den ich mich am meisten reingesteigert hab. Vom Moment an nach meinem letzten Warmup bis nach den 240,5 war ich emotional ein absolutes Wrack. Aber ich sorg extra dafür, dass ich Emotionen und Momente aus meinem Leben hochhole, die ich sonst um jeden Preis versuche zu unterdrücken, aber ich weiß genau, dass ich mich in die Situation begeben muss, um diese Leistungen abzuliefern zu können. Lange Rede kurzer Sinn, lag nach dem letzten Versuch erstmal 10 Minuten alleine in einer dunklen Ecke und hab geheult wie ein Baby 😂 Btw inoffiziell 30 Kg Jr DR, 3,00 Kg Open DR ✌🏻 #74kgclass #74kg #74kgboiz - @nicolai_ra on Instagram
Kickboxing tonight with @samromeromma. Followed by Jiu Jitsu 6:30-8:00! Come by and try out a class for free! See you tonight. 🤙🏽 #chaseyourgoals #jiujitsu #mma #kickboxing #train #goals #gym #sanjose #bjj #family #fitness - @claudiofrancabjjsj on Instagram
- Happy Momoa Monday everyone
So I can get to stompin in my Air Force Ones. - @dakotakai_wwe on Instagram
This Monday I get to teach my students again at @logicphilly for the first time in 3 months. We worked hard to open our doors and thrive during this pandemic and very fortunate considering not all businesses that closed their doors will be opening them. - @kristianwoodmansee on Instagram
Life is better when you dance 💕💃 Join me at Ron Zalko tonight @ 6 pm. Drop in $10 . . . . . . . . . . . . #zumba #zumbajammer #zumbajammers #zumbawear #zumbacrew #zinjamjunkie #jamjunkie #zumbafitness #zumbanation #zjanny #choreography #zumbachoreo #instadaily #instadance #zumbabeto #instagood #zumbaworldwide #dance #zumbalove #zumbavideo #zincommunity #zin #zumbaclass #zincommunitycanada #zumbalove - @zjanaibarra on Instagram
- Baseball work outs
- @babysniper2020 on Instagram
Gotcha ! #kickboxing #kids #fightingfamily - @ben_ubr on Instagram
Au Factory, lactivité bat son plein ! Cest notre mastermind Nicolas Ott @smartfight.fr qui assurait il y a quelques jours encore les cours pros, avant de décoller hier 🛫 pour la #ufcfightisland ou il coachera @imavov_nassourdine avec @lopez_fernand pour ses grands débuts à l@ufc ‼️🤩 - @mma_factory_paris on Instagram
Welcome back @freddiecbc & @joshpr.sh.d 👊🏽. Missed seeing both of you in the gym! Love getting photos after a great class, socially distanced by household of course! We still keep safety top of mind so that our Rogelio Boxing fam can get a great sweat and feel safe. Feel free to ask us more about our safety protocols! #rogelioboxing #boxinggym #yycboxing #recboxing #yyc #sweat #fitnessmotivation #sweatlife #yycliving - @rogelioboxing on Instagram
Don’t break bones, break falls!! #breakfall #warriorprincess #kidsmartialarts - @cabbagetownmartialarts on Instagram
Tried - @raghavenglish on Instagram
Två helger i rad har vi kört gemensamt läger med @valhallajiujitsu. Alla bältes färger har varit med att skapa bra stämning, en massa svett och nya färdigheter! Det roliga är att vi precis har börjat. Det kommer MYCKET mera framöver. Hamna inte på sidlinjen. Löpande intag på båda föreningarna. @valhallajiujitsu hittar ni i Majorna och GBGMMA i kortedala. ⚔️🖤💛🦁🖤🖤⚔️ #gbgmma #gbgmmabjj #vallhallabjj #valhallaclub #no-gi #gi #bjj #sw #grappling #adcc #sswl #scandinavianopen - @gbgmma_official on Instagram
- June Artist of the Month - John Petrucci
We love to put some work with the New Generation! @ginasticanatural 📸 @artvideophoto - @ginasticanatural on Instagram
WHY RABJJ? Because we care! when people train Jiu Jitsu➰, great things happen for our bodies and our minds, and our local and global communities. Focusing on our 6 Pillars of Jiu Jitsu Way of Life as our character and moral education curriculum: 🔹Trustworthiness 🔹Discipline 🔹 Courage 🔹 Respect 🔹Responsibility 🔹Citizenship RABJJ is a community that so many call home, where all our members develop long term friendships in a positive, healthy and fun-loving 💙 environment ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #jiujitsufighter #jiujitsugi #jiujitsuproblems #jiujitsuforever #jiujitsu_style #jiujitsuwomen #jiujitsuraiz #jiujitsumag #jiujitsu4everyone #jiujitsueveryday #jiujitsuoldschool #jiujitsuforlifeteam #jiujitsusalva #jiujitsuworld #jiujitsulifestyles #jiujitsutraining #jiujitsucapixaba #jiujitsubjj #jiujitsubresilien #jiujitsubrasileño #jiujitsuvideos #jiujitsulove #jiujitsu_videos #jiujitsugirl #jiujitsujourney #jiujitsusavedmylife #jiujitsustyle #jiujitsubrasil #jiujitsumotivation #jiujitsukids - @rabjjacademy on Instagram
I miss being on the mats teaching and coaching the kids more than anything🙏🐼❤️ @socabjj @socabjjwestislipny @socabjjglencove @socabjjsandiego @socabjj_ct #bjjforeveryone #kidsofbjj #bjjkids #socabjj #pandabjj - @panda_jits on Instagram
- PsBattle: Asian man holding on tight.
Going back to the barre. Working Hard. Sweating a lot. To soon be able to give the best on stage ! #Work #BackToBasics #SoonOnStage #OperaGarnier 📷 @franckseguinphoto 3 years ago - @humarchand on Instagram
5 stars for you if you can do this handstand variation. 🌟 . rg @lornepeart - @classpasssg on Instagram
Gelukkig heb ik goeie knieën 👯♂️ @dutch_domino_team - @pimvriens on Instagram
Miss getting into these entanglements. • 我想念比賽的感覺 ,利用這個機會變得更強. - @khaiwu on Instagram
- Mick Foley
purple belt champion @iasmimcasser last competitions HL. last year she won pans and double gold at Worlds as a blue belt and has been winning every competition at purple belt since then. Good to see people that not only work hard but empower those around them achieving their goals. The team is very proud of you Iasmim @artofjiujitsu @believeandachieve - @mendesbros on Instagram
📸 @idahpegers @frontlineacademy @frontlineorebro - @karlpegers on Instagram
Hey ladies! We are back with our second ladies segment, and our next option from our failed triangle. Keep in mind this sweep will work when the feet are parallel as opposed to split stance, and the detail is the posture forcing the weight distribution backwards. If you have any questions or would like to see more drills please comment below! Don’t forget to post your videos of your drills from home! @janiner_beaner @feliciamarceau @kingzkimonos @kingz_canada @maeda_canada @fightersmarketcanada - @actionreactionmma on Instagram
It’s easy to dream a dream, but it’s harder to live it. . . Shot While Grinding 📸: @lythalmind - @mel.hope_ on Instagram
I got a kickball game at 6, karate at 7 #gokuflex - @lunnter_hute33 on Instagram
Before I dropped her off at her games we got into an argument. I said some hurtful things, just as she did. I reflected on what was exchanged and I felt awful. When I got the chance I pulled her aside & gave her a hug and told her I was sorry. She whispered in my ear, “one day I’m gonna be better than you, because that’s what you want for me. Right Hope?” Right Faith. I want you to accept nothing less than you deserve, I want you to work hard and only focus on yourself, nobody else. I want you to be confident, and proud. I want you to love the game. I want you to love yourself & never ever give up. Faith hit a NUKE during her second game. Her sweet boyfriend (@brandt.pickrell) asked her about it & Faith replies “That’s how she taught me to hit”. (Talking about me) When we got to the car Faith asked me if I was proud of her. As if that was even a question. Out of all the things that have happened in my softball career, nothing amounts to the feeling I get when my sister asks me if I’m proud of her. - @hopebonar on Instagram
Dont fail your grip on a dead hang like Magnus and Juji, get a FREE LOADING PIN with any Grip Bundle Purchase from 11.28-12.1! Only 3 more days and limited quantities! *LINK IN BIO* - @gripgenie on Instagram
Our 2014 Boys kick off there very first festival and they did not disappoint. Energy desire and determination were on full display but most importantly, they played with a smile on their faces and enjoyed the games to the maximum. - @liverpool_fc_new_jersey_ on Instagram
#SocialDistancing! Who misses training?! 💪 You don’t have to miss out! Comment below to see how you can access your at-home training programs. 🥋 - @pacificinternationaltaekwondo on Instagram
Whos coming this Wednesday???⠀ .⠀ 🚨 KIDS holiday workshop 🚨⠀ .⠀ 👉🏼 Have you booked your spot yet?⠀ Call out to all the parents on the coast looking for something fun for the kids to do these school holidays... Not to mention an opportunity for you to drop and run! 🤣 ⠀ .⠀ ⬅️ SWIPE LEFT for flyer details ⬅️ ⠀ .⠀ Let us entertain your kids with a day filled with dance, games, fun & friends! 🎉⠀ *No dance experience necessary*⠀ .⠀ Register your spot⠀ 📧 info@thehouseofsole.com.au⠀ .⠀ Get ready for an awesome day out at The House of Sole! 🤩⠀ .⠀ #thehouseofsole #solekids #kidsworkshop #solecasualclasses #sunshinecoasttodo #kidsonthecoast #septemberholidayevents #schoolholidayevent #forthekids #kidsevents #coastalkids #sunnycoastmums #sunnycoastparents #dancekids #sunnycoastmumsandbubs #sunshinecoastmums #hobbies #fun #fitness #visitsunnycoast #dancestudio #nambourdanceschool #sunshinecoastevents #thingstodo #danceevents #dancefitness #funforeveryone #community #sunshinecoasttourism #dancelife - @thehouseofsole_ on Instagram
The other day I was casually strolling in the grocery minding my own business and I walk past these two girls and I guess they thought they were out of ear shot, but one whispers to the other “she’s too much” Did this bother me? Not at all. I strive to be “too much”. To turn heads. To be noticed. My only comment on this is what if I turned around and told her she “wasn’t enough”? That would NOT fly in today’s society. There’s such a double standard in the fitness industry and it’s disgusting. It’s acceptable to be fit-shamed, but fat-shaming? Oh hell noooo. It’s so twisted. People tell me i’m too much all the time. I’m too loud. I’m too muscular. I’m too disciplined. I’m too hard on myself. Im too strict. I’m just too much. I encourage y’all to be “too much” in every aspect. Train heavy. Eat meticulously. Live boldly. Love whole heartedly. If you aren’t willing to be “too much”, you will fall into the trap of mediocrity. I don’t know about y’all, but I refuse to settle for average. - @em.smithfit on Instagram
WORK ETHIC - My parents legacy to me was not one of financial wealth, but it was something that has served me far greater. It was the example hustle, grind and just a downright unreal work ethic. These kids are continuing that legacy in spades. - These two have more household chores than I can even list, they are held to high standards as students. DJ carries above a 4.0 GPA, and Kaylee doesn’t have that type of grading system yet but she strives to be just as strong as her brother academically. - They also train Muay Thai with @trueph_dablackbeard and have done so for a long time now. They train 4 days with @thelimitlesssportsacademy for athletic development in addition to training on their “days off” at home. - DJ plays Violin and clarinet and Kaylee the Ukelele. Yet even with all those responsibilities they are held to they begged me to join @checkmat_temecula and this pst week they did their first class and were hooked. So now they are enrolled with @hbarthem and @f4mrfrench to take on this new phase of their journey. - I can honestly say they inspire me. When I’m tired and can’t do another long ass 16-18 hour day I remember my dad and how hard he worked, I look at my young studs and remember they are watching and I look at myself and remind myself that I am their role model so I get back to work. I honestly could not ask for better children! - #DoTheWork #IronWill #NeverSettle #CheckmatTemecula #SelfMade #LimitlessSportsAcademy - @dean_romero_smtf on Instagram
Im excited to announce that Im combining two of my biggest passions into a full-time venture with Mayhem Nation! Id say I cant wait to get to work, but Ive already been at work. We have some awesome stuff coming. Stay tuned 🎦 - @scottvandersloot on Instagram
Brought the blades of glory to the Ice Factory last night. Someone grabbed this photo right before I launched @ayyydurham into orbit. 🥶💪🏽 - @johnjeffries on Instagram
Tem dias que eu penso: Mas o que que eu to fazendo aqui? Meus músculos estão queimando, mal consigo respirar, alguns dias tenho vontade de vomitar. Por que eu estou fazendo isso? Já estou perto dos 30, não tenho mais aquela imaturidade desesperada por estética. Mas esses pensamentos acontecem apenas durante o treino. Quando acaba, principalmente iguais a este, jogado no chão, eu entendo o pq repito diariamente. Por mais que na maioria dos dias eu não queira ir treinar. Que muitas vezes não goste, esses minutos após cada treino faz valer a pena. Pq quando eu treino, mesmo sem perceber, meu dia inteiro é organizado para esse momento. O trabalho, a alimentação, as tarefas... Bem no fim, o treino se torna uma âncora que permite a sequência dos meus “bons” hábitos. Você gosta do treino ou da hora que termina? Abs, Lincoln #treino #crossfitbrasil - @lincoln.almeida on Instagram
Happy Birthday Cody! 🥳 Hundreds of athletes wouldn’t be where they are today without your heart, vision, commitment, analogies & dad jokes, heart-to-hearts, and belief in them to become someone greater than they could ever imagine. . . If you’ve been impacted by Cody, reach out to him today and share some love! 🎉 - @t1ptraining on Instagram
@tuffteam squad spotlight ⭐️ @shanemeyers837 💪🏼 Working hard in this phase. Transformed massively over the last 12 months. Scroll to end for starting pic 😳. Hard Work Pays Off @tuffteam - @a_glossy on Instagram
𝕊𝕒𝕧𝕒𝕘𝟛 𝔽𝕚𝕥𝕟𝟛𝕤𝕤 𝕋𝕣𝕒𝕚𝕟𝕖𝕣 🍑 @julesx0x0 ————————————————————————— ɪ ᴡᴀɴᴛ ᴛᴏ ɪɴᴛʀᴏᴅᴜᴄᴇ ʏᴏᴜ ᴛᴏ ᴍʏ ʟᴇᴀᴅ ᴛʀᴀɪɴᴇʀ ᴊᴜʟɪᴀ. ᴛʜɪs ᴏɴᴇ ɪs ᴀ sᴛʀᴀɪɢʜᴛ ʜᴜsᴛʟᴇʀ ᴀɴᴅ ɴᴏᴛ ᴏɴʟʏ ɪs sʜᴇ ᴄʀᴇᴀᴛɪᴠᴇ ʙᴜᴛ sʜᴇ ᴜɴᴅᴇʀsᴛᴀɴᴅs ᴛʜᴇ ʀᴇᴀʟ ᴛʀᴀɴsғᴏʀᴍᴀᴛɪᴏɴ sᴛᴀʀᴛs ᴡɪᴛʜ ᴛʜᴇ ᴍɪɴᴅ. ᴡᴇ ᴜɴᴅᴇʀsᴛᴀɴᴅ ᴛʜᴀᴛ ɪɴ ᴏʀᴅᴇʀ ᴛᴏ ᴛʀᴀɴsғᴏʀᴍ ᴛʜᴇ ʙᴏᴅʏ ᴡᴇ ᴍᴜsᴛ sᴛᴀʀᴛ ᴡɪᴛʜ ᴛʜᴇ ᴍɪɴᴅ! ᴛʜᴀᴛ’s ᴡʜᴀᴛ sᴀᴠᴀɢ𝟹 ғɪᴛɴ𝟹ss ɪs ᴀʙᴏᴜᴛ! —————————————————————————— 𝚂𝚙𝚎𝚌𝚒𝚊𝚕𝚒𝚣𝚎𝚜 𝚒𝚗; 🍑𝙵𝚞𝚗𝚌𝚝𝚒𝚘𝚗𝚊𝚕 𝚃𝚛𝚊𝚒𝚗𝚒𝚗𝚐 🍑𝙱𝚘𝚘𝚝𝚢 𝙱𝚞𝚒𝚕𝚍𝚒𝚗𝚐 🍑𝚈𝚘𝚐𝚊 & 𝚂𝚝𝚛𝚎𝚝𝚌𝚑𝚒𝚗𝚐 ———————————— ᴴᴼᵂ ᴮᴬᴰ ᴰᴼ ᵞᴼᵁ ᵂᴬᴺᵀ ᴵᵀ? *ᴵᶠ ᴵᴺᵀᴱᴿᴱˢᵀᴱᴰ ᴵᴺ ᵀᴿᴬᴵᴺᴵᴺᴳ ᵂ/ᴶᵁᴸᴵᴬ ᴾᴸᴱᴬˢᴱ ᴰᴹ ᴹᴱ ᴼᴿ ᴱᴹᴬᴵᴸ ᴹᴱ ᶠᴼᴿ ᴬᴸᴸ ᴵᴺᵟᵁᴵᴿᴵᴱˢ. - @savag3fitn3ss on Instagram
working those grips! im really missing jitsu these days. again, im injured and this time, its not because of jitsu. this has definitely been one of the biggest challenges i have faced in life. the injuries ive sustained are more than skin and bones; they are of the neurological sort - a mild TBI (my computer took a hit). im still having trouble accepting it. every day since has been a challenge. but i firmly believe that jitsu prepared me for this time in my life. over the years it instilled in me the confidence, drive and determination to never give up when faced with a challenge and this is no different. i dont know whats going to happen from here. im not sure exactly how to navigate this time in my life, but i sure as hell aint giving up. that is just not in me. instead, im going to fight. im going to give it hell everyday and overcome this. to everyone who has reached out with genuine concern for my mom and i, you are truly, from the depths of my heart & soul, appreciated! we are grateful for each and everyone of you. and we are so grateful to be alive and able to express our gratitude for you all. thank you! the outcome could have been different, but for some reason, we lived and we are here! im still not sure why, but i am grateful to all the angels, ancestors, and prayers protecting us that day and every day— Her-khem! 💙🙏🏽 • • • *every 9 seconds, someone in the US sustains a brain injury #changeyourmind @bia_usa • • • 📷: @herandhercamera — thank you for the photo! #jitsuhairdontcare - @attitudelikeasunrise on Instagram
- The KO weve all Ben Askren for.
FML - @deswaves on Instagram
WELCOME 🙏 • This is my business page, for all things Health, Fitness, Performance and Mindset • My goal is to educate 🎓 Giving Tips, Tricks and Techniques to optimise your life physically, mentally and emotionally 👐 • For my own Personal journey follow my page @carlyhall___ - @_coachcarly_ on Instagram
🚀 Semana TOP de treinos 🚀 Se joga e vem porque ainda não acabou! —————————————————————–—— #cfbhsl #iamsantalucia #crossfitbrazil #lifestyle #healthy #saúde #academia #belohorizonte #fitness #gym - @crossfitbh.sl on Instagram
#foreverandalways #bestweddingever @anastasia_kessaris @tpersy - @fayvallidis on Instagram
В выходные в Перми завершилась кастинг-программа в рамках нового фестиваля сайт-специфик театра «Ремпуть. Театральная биржа», который пройдет с 1 по 4 ноября в социокультурном пространстве «Завод Шпагина». В отборе в течение двух дней приняли участие более 200 человек, из которых режиссерам предстоит отобрать около 40 артистов. ⠀ Очные кастинги проходили на 7 спектаклей: «Right Here, Right Now»; «Время танцевать»; «Крик о тишине»; «…ляции»; «Файлы мёртвых славян»; «Двӧйни»; «Звук пальто лёгкий звук кнута». ⠀ Также в дистанционном формате продолжается отбор для постановки «Ремонт Пути. Фабрика звуков и слов». ⠀ Сейчас режиссёрам и кураторам направлений предстоит дистанционная работа над спектаклями — решение технических и художественных задач, формирование команд, а уже с 20 октября работа над постановками продолжится в Перми. ⠀ В рамках программы фестиваля в социокультурном пространстве «Завод Шпагина» будет создано 11 спектаклей, премьеры которых пройдут с 1 по 4 ноября, а также состоятся еще 5 специальных показов – спектаклей-хэдлайнеров в своих направлениях. ⠀ Программа фестиваля будет иметь деловую и образовательную программы, в рамках театральной биржи состоятся режиссерские и продюсерские питчинги, выпускники театральных и художественных вузов получат возможность познакомить режиссеров с идеями будущих спектаклей. ⠀ Подробнее о кастингах на сайте - zshpagina.ru. Активная ссылка в шапке профиля. ⠀ ‼В ближайшие дни поступят в продажу билеты. Они будут доступны в городских зрелищных кассах. Подробнее о фестивале на сайте -zshpagina.ru/remput. ⠀ Фестиваль проводится при поддержке Министерства культуры Пермского края в рамках проекта «Пермский период. Новое время». ⠀ До встречи! 😀 ⠀ фото: Кирилл Мушак и Дарья Пешехонова ⠀ #заводшпагина #культурныйкластерпермь #шпагина #гдеотдохнутьвперми #чтопосмотретьвперми #культурнаямиля #музейныйкластер, #афишапермь - @zavodshpagina on Instagram
Working hard on our chest stands tonight in ACRO!! #acrobatics #gymnastics #cheststand #castlehill #thehillsdistrict #hillsdistrictmums - @danceonqsydney on Instagram
Today we want to take a moment to acknowledge and celebrate all of the wonderful staff and volunteers that make our events possible year after year. A massive thank you to our head refs Joe Tierney, Blake Patterson and Jim Flood. Thank you to every single ref that has ever entered our rings. Thank you to the score keepers and volunteers who graciously donate their time. We miss all of you, but we know we’ll be seeing you in the future. - @wkcworld on Instagram
It’s as real as it can get. That has made me a better person. It’s made me a better woman. It’s made me understand myself, my weaknesses, my strengths, the shit I need to work on. Jiu-jitsu has been one of the most valuable tools I’ve ever had in my life. @jungle.bjj @jungle.bjj.girls . . #bjj #brasilianjiujitsu #jiujitsu #martialarts #love #athlete #vegan #mma - @gabrielabilkova on Instagram
Do what you love 🤼♀️🔥 and the rest will fall into places #bjj #bjjfwends #sizingupGabi #friendsthatchokeppltogether #stay5eva #pijamaparty #junglebjj thanks for the photo ! @martina.rie - @sausage__b on Instagram
The 6 week ‘comeback’ challenge has been a huge success so far with some awesome results and people feeling like they are getting their mojo back after the Covid break. So far we’ve had education on Goal Setting, Nutrition & on Wednesday night we had a Sustainable fat loss webinar from @jackparko . He touched on long term habits and lifestyle changes that you can make that will make you an unstoppable machine when it comes to sitting at your ideal body composition. Next week will wrap up the final week and we can’t wait to see some incredible transformations🤍 - @code5_fitness on Instagram
- Parkour Classes
What is peaking and what not to do in the post season, see you @ 8pm on the Show [ Facebook link in bio ] - @the_wrestling_coach on Instagram
Mit dem ActiveVikings Team am Shooten📸📸 #ActiveVikings #fitnessgirls #fitness #sport #shooting #modellife #fitspogirl #fibo #sexybootygirl #bodybuilding #bodyforming #trainingmotivation #fitfamgermany #fotografie - @daniel.activevikings on Instagram
- This took me a minute - Pixie Le Knot, Game of Thrones contortionist
Rozhovor v planku. Kluci si takto pohodově 5 minut kecali a vůbec to na nich nebylo znát 💪 @janmuhlfeit_official @jiritkadlcik #plank #konference #navlneuspechu - @navlneuspechu on Instagram
“I only regret that I have but 1 life to lose for my country” - @heelziggler on Instagram
How can women 💪🏼👱🏼♀️benefit from BJJ? Our women are our most technical students. Our techniques on the ground are unparalleled in rape prevention and abduction prevention. FBI, US Marshalls, State Police as well as local Law Enforcement have to learn these same techniques at their academies. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #jiujitsufighter #jiujitsugi #jiujitsuproblems #jiujitsuforever #jiujitsu_style #jiujitsuwomen #jiujitsuraiz #jiujitsumag #jiujitsu4everyone #jiujitsueveryday #jiujitsuoldschool #jiujitsuforlifeteam #jiujitsusalva #jiujitsuworld #jiujitsulifestyles #jiujitsutraining #jiujitsucapixaba #jiujitsubjj #jiujitsubresilien #jiujitsubrasileño #jiujitsuvideos #jiujitsulove #jiujitsu_videos #jiujitsugirl #jiujitsujourney #jiujitsusavedmylife #jiujitsustyle #jiujitsubrasil #jiujitsumotivation #jiujitsukids - @rabjjacademy on Instagram
- Back to School Ideas
- Expedition 34 Crew Members
Belt Promotion next week. Getting our final preparations in. Best of luck white belts! . . . . . #martialarts #marrickville #sydney #ama #australianmartialarts #sydney #focus #fitness #motivation #selfdefence #inspire #inspiration #taekwondo #kick #children #fit #kids #karate #workout #session #motivate #concord #mascot #auburn #innerwest #goals #taekwondoaustralia #health #sport - @australian_martial_arts on Instagram
📸: @theveteransproject - @ts_steiner on Instagram
Tripplethreat 👸🏽👸🏼👸🏽 - @shadienyman on Instagram
Whenever I think about bjj, I get this grin on my face. Hope we can meet and roll again soon ❤️🥋! #frontlineacademybergen #riosgear #jiujitsugirls #jiujitsulove #jiujitsulife #treningsglede #tb - @anjabergobjj on Instagram
That 41-time 24/7 Champion feeling @ronkillings1 - @wwe on Instagram
TEAM - @cyclones04s on Instagram
Традиционная растяжка в пятницу с @zakharchenko95 Я кренделечек😍 #растяжка #straiching #straichingtime #sport #sportlife #sportmotivation #figureskatingkids #figuristo4ka #fitness #sarnovskiy_team #sofiasarnovskaya #timeofangels👼🏻 #angelsofplushenko #angels #teamrussia #teamplushenko @angelsofplushenko @plushenkoofficial @mikhailov_d.s @___ser.alex___ @sofiy_sarn @team_sofisarnovskaya @zakharchenko95 @teamsarnovskaya_official - @sofi_sarn on Instagram
Don’t start shit, won’t be shit! 🤣😂🤣😂 📸 @louisromosports 📸 @ftcc.dc Nice gi pants @pjl209 😂 🥋 @wantvsneed 🥋 🥋 @shoyoroll 🥋 - @zoilafrausto on Instagram
Hoy celebramos el cumpleaños de nuestra Reina Madre!! Lilian Matheus de Lizarraga! 👏👏👏 La Tía mas querida de todas! Te amo Mami!! Eres mi orgullo!! Gracias por darnos tanto ❤️ Recordando este momento tan bello con tu familia!! @academialaslizarraga @americavivatheshow - @carolinalizarraga12 on Instagram
Last Call ⬇️ — for tomorrows Back to School Event! 🎒 Agility @ 4:30pm Cardio @ 6:00pm Strength @ 7:30pm Dont forget to bring a friend! Call or text us at 703-723-2799 to RSVP!! 🐸 WE CANT WAIT TO SEE YOU THERE! - @eatthefrog_broadlands on Instagram
Happy Fitness Weekend ✌🏽 - @davidbravo_fit on Instagram
It was extremely humbling to take product shots on the court at the United Center. We had the floor to ourselves for an hour and when I tell you that this whole process has been a dream come true 🤯 S/o all of the very fine folks at the @chicagobulls (@chrisramireztv & @zaidadeguzman & everyone else srsly loved every second) who made this possible & to my team (@vic_birr @jajabish @evanstonquiltco @avocado_queen @paigepohlad @j.create @joey.torresomarjewelers )for going IN on this custom piece for my guy @zachlavine8 ❤️ thank you @alinatsvor for capturing it in photos ❤️ I have a lot to show you guys, & I’m so very grateful for the opportunity ❤️ #chicagobulls #stitchgawd #zachlavine - @thestitchgawd on Instagram
- I’d like to show her my driver
A little faking work with @hannahvecsey . Task ➡️ Be “extra” with your fakes. Channel confidence. I’d say she’s got that down 👌🏼🔥 ▪️ ▪️ #omnilax #shotfakes #btb #womenslacrosse #lacrossedrills #lacrosseshooting #confidenceiskey - @omnilax on Instagram
- Tamina Snuka
Earning your stripes begins with no one but yourself 🍁. #fall #beginnerclasses #eveningclasses - @distrct.breakingprogram on Instagram
World Fencing Day✨ Excited to get back into training. I miss my friends. 👭🏽 I miss traveling. 🛫🇫🇷🇰🇷🇬🇷 I miss competing. 🤺 I miss that flutter in your heart before you step on the strip. 🏅 I hope we get back to everything soon 🥰. . . . . _________________________________ #medstudent #medschoollife #futureMD #premed #prehealth #womeninmedicine #ilooklikeasurgeon #orthopedics #fencing #fencer #saberandastethoscope - @kamalithompson.usa on Instagram
Stare down with the enemy ••• Before heavy lifts, I always stare at the loaded bar I am about to do battle with. The bar doesn’t have bad days, doesn’t need to recover, doesn’t care about RPEs or or my progressive overload. It just is. That bar is the ultimate indicator of whether or not I am at my best in that moment. I have lost plenty of battles and won even more, but the war never ends. #RoadTo1000kg ••• 👕: @mcclain_crcl 📷: @singlepoint_tim - @dowrey_53 on Instagram
What youtuber should I wrestle? - @bradley_martyn on Instagram
Isso foi só o começo... . #wwe #wweraw #rawunderground #techniqueiseverything #destruicaototal #champion - @arturoruaswwe on Instagram
We are proud to be affliated with one of the best BJJ teams in the world, Team GFTEAM/NEUEGFTEAM SINGAPORE 🇧🇷🇸🇬 . Having recently become one of the top Brazilian Jiu Jitsu teams in the world, Grappling Fight Team (GFT) formerly known as Universidade Gama Filho (UGF) has had great success in Brazil since the 1990’s, with the turn of the 2010’s decade, GFT was propelled to world wide success through a series of excellent results at an international level and the continuous production of high level fighters such as @allianceorlando @rodolfovieira89, @ricardoevangelista, @italolinsbjj, @jakemackenziebjj and many others. With Prof @brunocunhagfteam and Prof @viniciuspopeyegfteam leading us, what can go wrong 💯💪🏽 . #NeueFit #NeueFitSG #bjjsingapore #justrolllah #bjj #bjjasia #bjjathlete #bjjforlife #bjjlifestyle #ibjjf #hyperflyasia #fitspo #gfteam #gfteam_oficial #gftsingapore #newbalancesg #gfteamsg #everydayporrada #bjjfamilia #TeamNeueBalance #sgfitness #NeueGFT #sginsta #jiujitsu #sgfitspo #igsg #sgig #sgfitfam #fitnesssg #hyperflysingapore - @neuefit on Instagram
Some action shots from Saturday mornings training. #teaminjured #blackbelt #bjj #everydayporrada👊🏻💪🏻 #graciebarra #gbwear #bjj4life #thirdcoastgrappling #callofthewild - @alanv_bjj on Instagram
𝐒𝐨𝐜𝐜𝐞𝐫, 𝐁𝐚𝐬𝐤𝐞𝐭𝐛𝐚𝐥𝐥, 𝐂𝐫𝐨𝐬𝐬𝐅𝐢𝐭, 𝐃𝐚𝐧𝐜𝐞, 𝐓𝐮𝐦𝐛𝐥𝐢𝐧𝐠, 𝐂𝐡𝐞𝐞𝐫𝐥𝐞𝐚𝐝𝐢𝐧𝐠, 𝐒𝐰𝐢𝐦....𝐰𝐞𝐯𝐞 𝐭𝐫𝐢𝐞𝐝 𝐭𝐡𝐞𝐦 𝐚𝐥𝐥 ⚽️🏀🏋🏼♂️🩰👱🏻♀️🏊🏻♀️ 𝘈𝘯𝘥, 𝘮𝘺 𝟾 𝘺𝘦𝘢𝘳 𝘰𝘭𝘥 𝘥𝘢𝘶𝘨𝘩𝘵𝘦𝘳 𝘩𝘢𝘴 𝘩𝘢𝘵𝘦𝘥.𝘵𝘩𝘦𝘮.𝘢𝘭𝘭 🤷🏼♀️ My firefighting, former CrossFit competing, Olympic lifting, stud-of-an-athlete husband started doing Brazilian Jiu Jitsu after we sold our gym and quickly became obsessed. About six months ago, our daughter decided to join him to try a class and something clicked for her. She was super shy in the beginning, but her confidence has slowly increased and it has been so fun to watch. Last night, she earned her first stripe! She was so proud of herself and I almost cried. In fact, tears are welling up in my eyes as I type this. If your kiddo hasnt found a sport or an activity that they enjoy, try BJJ. It is so good for coordination, discipline, confidence, socialization and goal-setting, in addition to self-defense. Ive tagged the studio my husband and daughter attend in this post. Check it out! #bjj #bjjgirls #bjjkids #firststripe - @ilovebuckeyeaz on Instagram
Should I head over to @ufc and pull a @stylebender? 🤔😈 ➡️SWIPE ➡️ for suplexy goodness #UFC #MMA #TEAMJAUNCEY 📸@cheygirltattoo - - - #joshjauncey #theoldswitcheroo #kickboxing #muaythai #wrestling #suplex #glorykickboxing - @joshjauncey on Instagram
- When you enjoy being in the company of yourself, youre never alone a day in your life.
Matrix staff and patients do Motive Movement • Acro Yoga • check them out!! @nehvir.athletics @motive_movement - @matrix_chiropractic on Instagram
🙋🏽♀️🌟💜 ••••••••••••••••••••••••••••••••••••••••••••••• 📸 : @filippabernal - @astridscholin on Instagram
Few from the SWAT🤼♂️ - #wrestling#sanford#SWAT#pins - @drown.photography on Instagram
O esporte ajuda a criança a desenvolver diversas habilidades psicomotoras como coordenação e equilíbrio, lateralidade, organização temporal e espacial entre outros aspectos importantes a cognição da criança. . Venha conhecer a nossa metodologia e agende hoje mesmo uma aula experimental gratuita. . Estamos seguindo todos os protocolos para que os nossos alunos possam treinar em segurança. . Mais informações via direct ou no WhatsApp (21) 96741‑3936. . #judo #judoca #jiujitsu #bjjkids #bjj #jiujitsuinfantil #judoinfantil #judokids #crianças #esportes #saúde #leblonrj #lagoarj #bttlagoa #braziliantopteam - @bttlagoa on Instagram
Buči nahazuje pohled tygra a už přemejšlí, jak vás dnes co nejvíc potrápit na válkách 😂 Tak dondi! #ultimatefitness #olomouc #unaffiliated #gym #event #athletes #friends #top #strop #thx #community #gorilas . @jawittka 📸 @caffeguglielmocr @workout.eu @venegoci_cz @filipfyzio @printcouple @bonghemia @foxlaserverovany @refitnessdrink @grizly.cz @jezdeckyareal.trsice @vojtareality @onerep.cz - @ultimatefitness.olomouc on Instagram
- High Protein Breakfasts
Believe in yourself and you will be unstoppable 🥊 Daag jezelf uit en ontdek zelf het plezier van sporten bij BBA! . . . PERSONAL TRAINING STUDIO BOKSEN KICKBOKSEN & MMA TRAINEN OP IEDER NIVEAU - @bluebutlerathletes on Instagram
I’m not satisfied, because unfortunately I couldn’t get a sub for our team. Apart of that, it was amazing show with some of the best athletes in the game. I hope you guys enjoyed it. Cheers to team Europe, it was a pleasure to meet all of you.🙏🏻 I would also like to thank to @polaris_professional for Opportunity to fight on such a great event. See you soon guys❗️🧨 @ground_game @medeninmed @maszinn - @mateusz_szczecinski on Instagram
The Only Person who can 🛑 Stop you is You! - @thecoresportsperformance on Instagram
🥊Pushing Your Boundaries🥊 We all have different starting points. Some people are here just to box. Others love the community we have created. But one thing we all have in common is that we all come down to Spartans Boxing Club to get better. This incredible human @sheikheikel is coming from a long way back. But that won’t stop him. He shows up, puts his body through as much as he can exert and always does it with smile. He is leading the charge in the Spartans 8 week Fitness challenge and is working hard every dam day to beat the person he was the day before. Make sure you are watched out weekly Sheik Heikel videos to see his progress :-) Come down to @boxingspartans_sg to work hard and be part of something great. - @boxingspartans_sg on Instagram
- Stay down!
Chapter 4 is going to have some twist. #Comebackszn #TeamAPEC #Runitback #chiefskingdom #MVPat #NFLkickoff - @stroupebob on Instagram
- Tumbling Tips!
⚽ ARVONTA! ⚽ Voita VIP-liput itsellesi ja kaverillesi 3.10.2020 pelattavaan miesten Suomen Cupin finaaliin Veritas Stadionille Turkuun. VIP-pakettiin kuuluu buffet-ruokailu ja ruokajuomat sekä otteluliput katettuun pääkatsomoon. Näin osallistut lippujen arvontaan: 1. Tykkää kuvasta 2. Tägää se kaveri kenet ottaisit mukaan 3. Seuratkaa @polarsuomi -tiliä Voittaja arvotaan jo tiistaina 29.9. klo 13, joten ole nopea! 🔥 Kilpailu on päättynyt ja voittajalle on ilmoitettu 😊 - @polarsuomi on Instagram
Week 6 is in the books! With this look I would be afraid week 7! Let’s GOOOOOOO! @call_your_memes @natey.gray - @evaneichler7 on Instagram
- Combat rapproché
If you are trying to increase high velocity sports performance you need to engage in a light load, high velocity training regimen. 💥 🏃♂️ Check out Bridgette working on her explosion and stability with over 25 minutes of work on the @vertimax Raptor during Speed & Coordination class! #traind1fferent #trainlikeanathlete #d1cincynorth #d1fference #resistancetraining #vertimaxraptor #vertimaxtraining #cincinnatifitness - @d1_cincynorth on Instagram
Hit the ceiling ☄️ - @hanggs44 on Instagram
Train up children in the way they should go, even when they are old, they will not depart from it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Proverbs 22:6⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #scripturesunday #loveGod #verseoftheday #faithjourney #serve #jiujitsu #goodvibes #vrma #humility #hollywoodfl #daniabeach #daviefl #ftlauderdale #pembrokepines #meditate #discipline - @vagnerrochamartialarts on Instagram
- trinity fatu
Aujourdhui, ça fait 1 an jour pour jour que je me suis blessée (rupture totale du ligament antérieur du genou droit). 1 opération, 7 mois de rééducation, 3 centres de rééducation différents selon le stade de la progression du genou Jen ai vu passer des choses qui métaient encore inconnues pendant cette année complète..MAIS je suis fière de les avoir traversées avec toute mon équipe et ma volonté. En 1 an, jai eu le temps de méditer sur mon sort et quand on pense positivement, on sen sort toujours bien nest-ce pas ? Cest alors ce que jai fait et tout est allé pour le mieux. Aucune complication sur mon genou, jai pu faire ma rééducation en paix et toujours avec lidée en tête que je reviendrai plus forte ! La semaine dernière, jai fait mon tournoi de reprise après 51 semaines sans compétition et jai réussi... La victoire de mon premier tour a été un soulagement et un pur bonheur. Jai atteint et perdu la finale du tournoi. Ce nest pas une défaite, mais plusieurs victoires que jen tire. Celles, tout dabord, dêtre revenue sur un terrain de tennis. Puis davoir gagné mon premier match de reprise, et le suivant, et le suivant, et le suivant... Jai savouré tous les petits et grands instants de ce tournoi, doù latmosphère mavait été privée pendant longtemps. Et pour la première fois de ma vie, jai pleuré de joie, après un match qui a été un combat de plus de 3h30 que jai finalement gagné. Encore une fois, je ne remercierai jamais assez ma famille et toute mon équipe pour leur omniprésence dans cette période. Je passe le coucou à toutes les personnes que jai croisé et rencontré dans les centres de rééducation et leur souhaiter bon courage et jespère à bientôt😊 Si vous vivez un moment difficile, ne blâmez pas la vie. Vous êtes juste en train de devenir plus fort. Maintenant, je vais retrouver le chemin des compétitions et des voyages, qui mont terriblement manqué. Carpe Diem cueille le jour présent sans te soucier du lendemain Lucie • • • #lca #lescroisés #ruptureligamentcroisé #injury #comeback #determination #nevergiveup #stronger #nopainnogain #tennis #tennisgram #tennisgirl #tennisplayer #tenniscourt #recovery #recoverywarrior - @luciewargnier on Instagram
Who’s excited for the @ajptour in Miami? The AJP has decided to extend the registration period for the Abu Dhabi Grand Slam Tour Miami. Athletes now have until September 19 to sign up to compete in the 2020/2021 ADGS season opener. @luizamonteirobjj at #AJPTour a year ago. #ajp #abudhabigrandslam #bjj #bjjwomen #bjjgirls #jiujitsulifestyle #ajptourmiami #luizamonteirobjj #mundodojiujitsu - @diellepike on Instagram
- Russel Orhii squats a 691lb World Record in Travis Scott AJ1s
The best toy of them all cleans up the mess. 😉 #LGA9 - @lgusa on Instagram
Happy Monday! New week to reach success. Success is going from failure to failure without losing your enthusiasm. . . . #motivationmonday #buildeachotherup #vagnerrocha #bjj #bjjheros #bjjlegends #jiujitsu #submission #submissiongrappling #kidsjiujitsu #hollywoodfl #daniabeach #daviefl #pembrokepines #ftlauderdale #browardcounty - @vagnerrochamartialarts on Instagram
- Cursed_throw
Huge congrats to @ivelissevelez & @diamantelax for winning the 1st ever @aewontnt Women’s Tag Team Cup! Here is a throwback to our @titlematchnetwork Ladies Night Out 7 iPPV where current LNO Champion Ivelisse & Diamante faced off for the 1st time ever. They would form team Las Sicarias later that night Watch the full match & event on Title Match Wrestling on YouTube Photos by @thechadcooper #womenswrestling #aew #aewdynamite #ivelisse #diamante #wrestling #women #prowrestling #tnt #saturdayvibes #saturday #youtube #network #titlematch #titlematchnetwork #happy #women #tagteam #aewontnt - @titlematchnetwork on Instagram
Thrilled to be in the second week of the US Open. Bring it on 🙏🏼🤍 - @mariasakkari on Instagram
Все хотят быть лучшими . Пока не придётся делать, то что делают лучшие 🤫 Everybody wants to be the best, until you have to do what the best are doing 🙌🏻 - @likajojua on Instagram
It has been a very eventful first couple of weeks on Raw. I want to be upset. But... I am honored to have shared the ring with the people I have thus far. Heres to competition. Heres to growth. Also.....BRUH - @realkeithlee on Instagram
- Gymnasiums
These B-boys & B-girls were not letting up on each other these last battles! #thestudancelab - @youthbreakingleague on Instagram
RABJJ is a community that so many call home 🏠💙 , where all our members develop long term friendships in a positive, healthy, and fun-loving environment. We have many families 👨👦👦 that come to class together and either take class simultaneously or watch each others sessions. Students slowly develop a strong network of professionals and people they will eventually call friends. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #rabjjacademy #rabjjteam #ironarmy #hometeam #bjj #jiujitsu #mma #ufc #bjj #jiujitsu #jiujitsumotivation #jiujitsumylifestyle #rabjj #rabjjfamily️ - @rabjjacademy on Instagram
Took a few snaps at the end of a workout video shoot yesterday with @stuntmanste & @lukeharden88 That early evening light was just👌🏼Video edit pending. #gym #gymmotivation #gymlife #boxing #boxingtraining #boxingworkout #boxingdrills #punchbagtraining #fitness #fitnessmotivation #fitnesslifestyle #fitnessshoot #sonyalpha #sonya7iii #zeiss40mm - @blackrockcreative on Instagram
No tv. No internet. And little electricity. These two always find a way to fun! Even in the middle of a post hurricane with so much going on, school getting delayed, and hard times, they still love to be together and make things fun! Theres nothing like a sibling bond. Whats some of your fun indoor activities with the kids? Were having to get real creative over here! - @jfinch27 on Instagram
New schedule dropped this AM - bringing you all new classes in addition to your current favs:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🚨REBEL Step class- a fan favorite new school take on a traditional step class⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🚨REBEL Box N Breath- mix in some flow to your high intensity workouts⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🚨REBEL Torcher and Power- a new variation of our cardio and strength classes ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🚨ROGUE Ebb and Flow- a perfect combo for your recovery days introducing resistance meets mobility training⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🚨ROGUE HIIT and core, Upper Body and Legs and Booty - bringing more variety to your favorite strength studio⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🚨RIO- Tower is BACK baby!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Looking for a membership that is all encompassing? Build your program within our 3 studios for cardio, strength, resistance and recovery classes: REBEL, RIO and ROGUE!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your community is waiting - first class on us! Email info@rstudios.co to get your free class pass 🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #halifax #halifaxnoise #halifaxnovascotia #halifaxns #halifaxlocal #dartmouth #dartmouthns #fitness #cardio #strength #resistance #recovery #pilates #yoga #barre #boxing #kickboxing #tabata #circuittraining #trx - @rstudiosns on Instagram
Another team entering the IZK space. I actually got to watch these guys play on the weekend and it wasn’t the desired result - so when I was approached by @korey.nix to work with them last night, I knew what they needed and what needed improving. A “team mindset” is what is needed if you are indeed part of a team. When everyone in that team is working for each other and not themselves, Magic happens. This can only be discovered when they are pushed to the limits AS ONE. Only then can we find out what being a teammate is about. Optimism is your biggest weapon. Last night the magic happened in spades. We framed it in easy to understand terms. What the word “team” means and how to truly work for each other and take yourself out of the equation. The energy was electric last night. And the final drill - a ZUU classic “frog to static” #IYKYK was something truly remarkable. Look at the last photo - everyone physically connected (this wasn’t coached), everyone literally supporting each other by holding each other up. Working for the team - not yourself. This is a team. This is the mindset I coach. If I could sum it up in a photo - it’s this. I love this. Bringing people/teams together, working on their mindset and levelling up physically yes but more so mentally 😈 This is my jam. 💯 Great stuff @nyu_football and absolute honour. #SunshineCoastGym #SunshineCoastFitness #SunshineCoastFootball #qldSoccer #FunctionalFitness #BodyweightTraining #Teammate #Teamwork - @ironzuu_kawana on Instagram
Til og med yoganinjas trenger en kort hvilepause! - @frontlinedrammen on Instagram
It’s been one month since our re-opening and we couldn’t be happier with how well everyone has re-adjusted. A big thank you to the members that have returned to the gym to train and a warm welcome to the new ones that have recently joined us. • Check out our schedule for training sessions and class times. We also offer private training, corporate group training and youth training. All #fitness and #skill levels welcome. • Please visit our website at the link in our bio for a refresher of the safety protocols we have in place. 📸@annefrazer_to • • • • #opengym #gymtime #trainingspace #gym #fitnessspace #boxing #boxingontario #BoxingToronto #Toronto #TorontoBoxing #YYZ #TheSix #westend #westendtoronto #etobicoke #kingswaytoronto #WEACfamily #TeamWEAC #westendac #WestEndFamily #WestEndAthleticClub #teamwestend - @westend.ac on Instagram
Soldiers dont stop training. #NDA ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀📸 @elijahgutierrez - @erik_spence on Instagram
Caption this picture... GO! . . . . . . #karate #taekwondo #tkd #tangsoodo #kravmaga #kungfu #muaythai #boxing #kickboxing #jeetkunedo #jkd #blackbelt #sportkarate #weapons #kama - @centurymartialarts on Instagram
so much fun getting murdered by @pedroeliasbjj - @falcoff_ on Instagram
The Ventriloquist Hook. No can defend, no want to defend. Surprisingly, its IBJJF compliant! #everydaypullharder #notsafeforworlds #tristargym #tanyacam #montreal #sonya7iii #ufc #sports #sportsphotography - @supersaiyanmagicalgirl on Instagram
Tag who you would need on your team to beat these two ANIMALS in @spikeball ☄️👀 - @mash_performance on Instagram
Recovery and Stretch • Do you stretch? We have integrated flexibility into our training daily, post exercise or for homework. • Visit our YouTube channel for our recovery playlist, a lot more information and instruction. #livelifebeyondthegymwalls #performanceranch #recovery - @performanceranch on Instagram
