Latina Life Coach Brand Photos with Liz - Emily Kim Photography
Life may throw some curveballs at you, but always remember to keep your goals top-of-mind! 💫 - @thedaydesigner on Instagram
5 Inspiring Female Personal Brand Examples - Kelly Lundberg
Exit gracefully
- Coffee
Harvest Moon Rise Coaching Brand Photoshoot {Surrey Brand Photographer}
- Make More Money
20 Signs You’re Becoming Your Best Self
- RANDOM
- craft sayings
Marca
As it stands, we could have a vote to close Men’s Central Jail next Tuesday. At a time when we have 5000 less people in custody, Black people still comprise roughly 30% of the jail population but only 8% of the County population. Closing the jail and reducing the Sheriff’s budget are not only real possibilities, they are necessary to address this alarming reality. These steps are critical to establishing ecosystems of care across the county, implementing the alternatives to incarceration roadmap, and building a Los Angeles that values meeting peoples needs rather than policing and caging people for not having their needs met. If you’re a health worker in #LA, text “CareNotCages” to (213)463-6287 to get down with us! - @frontlinewellnessnetwork on Instagram
Purpose
blood
- Motivational Monday Quotes
Life Coach Personal Branding Photoshoot on St Pete Beach
Little Miss never charges her phone
- abundance
- Sappy Love Quotes
- Advice
How to really start showing up for your life
- Quotes About Difficult Times
I live by this quote.
Cheer ♥️
- Business (Accounting)
- its always been him
Best Professional Headshots in Orange County - Irvine, CA — ZIBA PHOTO VIDEO
- Body Love
Meet Bondi life coach Connie Chapman - Sporteluxe | Branding photoshoot inspiration, Personal branding photoshoot, Business portraits woman
— ˗ˋ ୨୧ ˊ˗ —
- Attitude of Gratitude
Relaxed profile
- aprendiendo Inglés
Brand Photography Session: Jessica Hutto the Spiritual Life Coach — Hillary Jeanne Photography
- Stress Reliever Quotes
Insta Profile Pic Ideas
if he was pinocchio he prolly wouldn’t have any nose🥹😭
- 2018
- Life Quotes
- Dreams come true
- Create my own personal constitution
- Health, Fitness & Exercise (Workout + Weight Loss + Workout Routines)
- 2018
- Quotes
- My Confidence is Designer
- Quotes on Confidence
- Famous Motivational Quotes
Focus - @chimein.fm on Instagram
- affirmations
- Affirmations
- email marketing
- Mentor coach
- Life Advice
- Fashion Trade Shows
Yes, such a good thing to remember! - @soldierswifecrazylife on Instagram
🎯 - @valeisha on Instagram
- Law of Attraction
- Wireless spy camera
when Black folks can fail up on mediocrity the same way too many white folks are privileged to, we’ve reached a whole new level of humanity. #repost @elcinfo On April 14, 1998, Former US President Bill Clinton hosted a townhall around the role of race in sports, which featured legendary Hoyas coach John Thompson. When asked if he wanted the right to win, Thompson responded with the message in this clip. You know what I have a problem with? I have a problem with the John Thompsons and the Tubby Smiths of society. Im sick of it. Im sick of it. And Im going to tell you why Im sick of them. Its simply because there are a whole lot of white coaches who arent successful. Blacks dont have to win the national championship to get an opportunity to coach. And you hear that in relation to education, you hear that in relation to professors. You ask, why dont you have more black professors. I will take a Black if hes competent. Well, hell, theres hell of a lot of whites failing. All we want is an opportunity to get out there and to try and a right to fail also. And respectfully I am saying that to you. Im sick of us having to be perfect to get the job. I dont want to be perfect to get the job. - @alenciajohnson on Instagram
- Feel Good Quotes
When we had caregivers who we felt emotionally or physically responsible for as little ones, we’ll often try to avoid emotionally “burdening” others as adults—sometimes to the point where we’re closed off from sharing our true selves. We might get stuck in patterns of feeling like we have to care for, or perform for others in order to not burden them. We might avoid our own needs because we learned inexplicably (or explicitly) that our needs were not important. The good news is, as adults, we can repattern all of that! Here are some reminders for you today to support repatterning. 💗 - @somatic_therapist on Instagram
- Mba degree
- Women and Money
𝗟𝗲𝘁𝘀 𝘁𝗮𝗹𝗸 𝗮𝗯𝗼𝘂𝘁 𝗧𝗛𝗘 𝗟𝗘𝗔𝗦𝗧 𝘁𝗮𝗹𝗸𝗲𝗱 𝗮𝗯𝗼𝘂𝘁 𝘀𝘂𝗯𝗷𝗲𝗰𝘁 𝗶n 𝗳𝗶𝘁𝗻𝗲𝘀𝘀: 𝗺𝗶𝗻𝗱𝘀𝗲𝘁 Mindset is the established set of attitudes held by someone. Your attitude dictates your success. How you frame your mind will directly impact the actions you take and how willing you are to stick to something. If you believe that you won’t succeed then you will create roadblocks for yourself to not succeed. If you believe you have the tools to do it, then you have a higher likelihood of succeeding and accomplishing your goal. If you don’t have the right attitude when trying to burn fat and build muscle and don’t have the right mindset to be successful in it then you won’t stick to it. You may be successful when you first start but without mindset you will fall off very quickly, I have seen it over and over again. So how do you build a successful mindset for burning fat and building muscle? You have to focus on the small wins and the things you’re doing right versus the mistakes you’re making and what you aren’t doing right. Give yourself credit when credit is due. Did you mess up on a day and overate? Give yourself grace and get right back on the plan. You have to have that belief in you that you will accomplish what you set out to do, that you will be successful. Sometimes having a Coach by your side can help to remind you of that. How do you build a successful mindset? Comment below 👇 Best in health, Coach Sergio - @fitnesscoachsergio on Instagram
- Affirmation quotes
We are all guilty of sometimes putting off getting started. I call it getting ready to get ready and I can be as guilty as anyone. But, the easiest way to get started is simply to start, you know, one foot in front of the other. Just start moving in the direction you need to go. Will you fail sometimes? Definitely! Will you get it wrong occasionally? Without a doubt! But stick with it because in every failure there is a lesson, even if its just another way not to do it! So make a start and you never know you might just turn into an expert! - @growmysalonbusiness on Instagram
- personal growth tips
- Quotes & Words
- Anovite
You create through your thoughts and emotions. . . . . . #spiritual #spiritualawakening #meditation #meditate - @amreeta.stara on Instagram
- Doctor Quotes
- One step forward
Do you know who your ideal audience is? 👥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ (Hint: its not everyone!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ By getting really specific on WHO your ideal audience is, you can better target your products, services, marketing, and messaging. 🗣 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ (Dont know where to start? Theres an entire module dedicated to defining and connecting with your ideal audience in the upcoming Brand EYEdentity course!) - @simplifeyesocial on Instagram
Do you beat yourself up when you don’t get much done during the day? Does it make you feel like a failure? Do you feel guilty when your partner comes home after a long day at work and the dirty dishes are still in the sink? I used to hate that! It made me feel soooo bad about myself. And I share this with many of my clients who call themselves lazy, selfish or useless. If this is you too, I want to share a recent insight with you. It’s something one of my clients and I talked about that completely dissolved the guilt by shifting our perspective. You know how in relationships you have to put time in to form a connection? That’s why we date. Now healing is all about creating a healthier and more loving relationship with yourself. But when do we take time for ourselves? When do we ‘date’ ourselves? What if those ‘lazy’ days are days we are meant to use to improve the relationship we have with ourselves but instead of doing that and using them wisely, we beat ourselves up? We tell us that we should be productive, was the dishes, tick off things on our endless to-do lists because without that we are useless and lazy. That is NOT going to help us feel better about ourselves. That is most definitely not going to improve the relationship we have with ourselves. So what would it be like for you to give yourself time with yourself - minus the expectations, judgements and pressures? What would that be like? Share your thoughts, fears and experiences in the Love with Clarity Facebook group - a safe community where we heal and grow into our secure and fully connected selves 💖 With Love Marlena 🌟 Watch my IGTV video for more on this topic 🌟 - @lovewithclarity on Instagram
You have the power to shape and mold your experiences into seeds for growth. Reflect on your feelings, be patient with yourself and gather what you need to move forward, strong and resilient!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beginagain #mondaymotivation #newperspective #september #resilience #selfcare #mindfulnesspractice #affirmations #bekindtoyourself - @holstee on Instagram
- Egg hair mask
- [IMAGE] One Step at a Time / One Day at a Time and Success Will Come
- Phone wallpaper quotes
PREACH @thechocolatepretzel #shechangeseverything#shebreaksbarriers #heretocreate#strong#inspire#strongwomen #headphonesbyadidas#heretomotivate#fitness #motivationfitspiration#staypositive#ukfitnessvlogger #mummersparade#runandchange#blackgirlpilates #instarunner#pilates#vlogs#findyourbalance#mama #keepmoving#wemove#stayhome#pilatesforrunners #fro&leotard - @ms.kesington on Instagram
- Law of Attraction
- Book of Spirit
- Lara Casey
- how to make money online
- Divorce
#SAS - @lorenlandow on Instagram
- Travel nursing humor
- affirmations
- Miracle Morning & Affirmations
Who else agrees? 🙋♀️ #makeanimpact #thewowco - @the_wow_collective on Instagram
- Affirmations
#mondaymotivation - @beepatcpa on Instagram
- Boundaries
You are not what you do. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are why you do it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is a critical distinction. If you confuse your what and your why, then you are not prepared for change. You will be disoriented and rocked. But if you see them as separate, you are more in control. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lets break it down. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We were familiar with a certain way of doing things. We served meals in restaurants, or taught performing arts on a stage. We built a specific product for a specific purpose and marketed it to a specific customer. Then our world changed. Nobody was going into restaurants, or performing on stage. The customer we obsessed over disappeared. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Those are scary changes. But they’re mostly changes to our what. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So what’s our why? It’s different for everyone, but here’s a general answer: A restaurant is about making people feel good. A performing arts school is about fostering creativity. A company isn’t the product it creates but the problems it solves. Thats our core. Everything else is just a direction we took. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We all have these two things, and we need these two things, but we cannot confuse these two things. We aren’t knocked down by something as flimsy as a what. We are the creators of infinite possibility. And it all starts by knowing what changes, and what never will. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #meaning #mission #transitions #entrepreneur #entrepreneurmindset #purposedrivenlife #purpose #thinkbigger #thinkbig #changeyourmindset - @heyfeifer on Instagram
- Thoracic Outlet Syndrome (TOS)
- blue quotes
Mindset matters because the quality of your energy of mind is emitting the polarity of the energy that is turning into the matter you experience. This is the single most exciting realization you’ll ever experience. 😎 #IAM #mindfulness #selfawareness #mentalcoach #wisdom #truth #selfmastery #mentalstrength #championmind #peakperformance #eliteathlete #lifechangingbook #powerofiam #selfbelief #consciouscreation #spirituality #mentalskills #theguru #newpodcast #howardfalco #mindpower #podcast #theguru #newpodcast - @howardfalco on Instagram
4 “urges” to resist creating peace in your life. . Competition with others. Your only competition is yourself. . Controlling your whole life. Your whole life isn’t in your control so when you realize it’s out of your hands, make peace with whatever the outcome is. . Consumption mindlessly. Give more than you take. Ultimately, being of service will always make you happy . Comparison to others: none of us were created equal, we never will be. Compare yourself to you and make sure you’re progressing toward who you want to be, compared to the old you. . “The best version of you begins with you” - follow @andrewkattula #Kattulaholdings . . . . . #awareness #lifecoach #elevationonly #unconcious #journey2health #awakeness #contribute #mindfulliving #limitingbeliefs #bestpractices #innerlife #conciouslife #thoughtleaders #bestversionofyou #bestyou #failforward #beyourbestyou #createyourlife #beyourbestself #yourbestlife #alwaysgrowing #joinin #lifechanger #massiveaction #newstarts #letmehelp #helpme #bethebestyoucanbe #liveonpurpose - @andrewkattula on Instagram
- Famous Jewellery Quotes
- fake love quotes
- Law of attraction Love
- indoor rowing
- Venn Diagrams
- 365 note jar
- *Inspiration Board*
𝗜 𝗵𝗮𝘃𝗲 𝘀𝗲𝗲𝗻 𝗺𝗮𝗻𝘆 𝗳𝗮𝗶𝗹 𝗶𝗻 𝘁𝗵𝗲𝗶𝗿 𝗱𝗶𝗲𝘁𝘀 𝘄𝗵𝗲𝗻 𝘁𝗵𝗲𝘆 𝗯𝗲𝗰𝗼𝗺𝗲 𝘁𝗼 𝗿𝗲𝘀𝘁𝗿𝗶𝗰𝘁𝗶𝘃𝗲. They believe the only way to their goal is to drastically drop their calories and restrict what they can eat. They drop their calories way too low and hate what they have put themselves through. They are hungry all the time which leads to binging and giving up. 𝘿𝙞𝙚𝙩𝙨 𝙤𝙛 𝙧𝙚𝙨𝙩𝙧𝙞𝙘𝙩𝙞𝙤𝙣 𝙖𝙣𝙙 𝙙𝙚𝙥𝙧𝙞𝙫𝙖𝙩𝙞𝙤𝙣 𝙙𝙤 𝙣𝙤𝙩 𝙬𝙤𝙧𝙠. You need to allow your body to have what it needs in terms of nutrients and calories to function optimally and have enough energy. This is how a sustainable weight loss diet should be. 𝘕𝘰𝘵 𝘴𝘦𝘷𝘦𝘳𝘦𝘭𝘺 𝘳𝘦𝘴𝘵𝘳𝘪𝘤𝘵𝘪𝘷𝘦. 𝘕𝘰𝘵 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘭𝘪𝘬𝘦 𝘤𝘳𝘢𝘱. 𝘕𝘰𝘵 𝘩𝘢𝘵𝘪𝘯𝘨 𝘵𝘩𝘦 𝘱𝘳𝘰𝘤𝘦𝘴𝘴. Best in health, Fitness Coach Sergio 👇leave a comment and tell me if you have made this mistake in the past. - @fitnesscoachsergio on Instagram
- Numerology life path
- Blogging Is Our Jam
- 30th birthday quotes
- Quotes :)
Whats *one* thing people can do this week that will make them happier at work? Learn how you can work with Muse Coach Joyel Crawford at the link in bio 🔗 - @themuse on Instagram
- Amazing Quotes
- Conflict Management
#IgQuotes - @igquotes on Instagram
Businesses supporting businesses is the best thing to see. Over the last few months of being here on instagram I did not expect the level of support which I have received and seen with in this community of small business owners. Shout outs,follow fridays, purchases are just some of the ways that everyone has helped each other. Seeing others uplift others and giving them the confidence to continue chasing their dream is excellent to see and I am happy to be a part of it. . . . . . #motivation #motivationdaily #etsybusiness #onlinebusiness #smallbusinesssupport #smallbusiness #uksmallbusiness #goals #supportothers #businessessupportingbusinesses #caringtoshareyourbusiness #unstoppable_her #smallbizhelper #lifteachother #westmidlandsbusiness #supportsmallbusiness #shopsmallbusinesses - @damariarts on Instagram
#youarestrongerthanyouthink #youarestrong #youarepowerful #bonzercommunity #youreamazing #powerfulquotes #powerfulwords #powerfulmind #motivationalquotes #motivationquotes #strongmind #fridayquotes #instagrammotivation #instagramquotes #lifequotestoliveby #wordsofpower #wordsofwisdom #wordsoftruth #wordsofworth #wordsoflife #wordsofinspiration - @quotesbychocho on Instagram
#WednesdayWisdom - @mornellstudios on Instagram
- Inspiring meaning
- Affirmations for Success
You attract what you think you deserve.⠀ ⠀ Read that again.⠀ ⠀ For a long time, I jumped from relationship to relationship because I didnt want to be alone.⠀ ⠀ I ignored red flags while I was dating my now ex-husband because I decided to marry his potential.⠀ ⠀ I ignored red flags while dating other men as if I was fucking color blind. Seriously. Who ignores underwear that doesnt belong to you? Me. I did.⠀ ⠀ Lets just say I ignored a shit ton of red flags even though I THOUGHT I was being smart.⠀ ⠀ Thats because we all have blind spots and we repeat patterns subconsciously bc thats what what we do when we dont have awareness.⠀ ⠀ When you join Heartbreak to Breakthrough, you are literally giving your love life and #bodygoals a chance and pretty much collapsing time! Thats because Im going to help you bust through your relationship blind spots and Lauren @laurenbradleycoaching is going to help you bust through your nutrition/fitness blocks that are getting in the way of you living your best life filled with love and health.⠀ ⠀ Program starts this Thursday! Grab your spot, link in bio. Click on Heartbreak to Breakthrough!⠀ ⠀ With love,⠀ ⠀ Sy - @sythedivorcecoach on Instagram
- 70s style
- Relationships
Do u know?? - @excellent_coachingclasses on Instagram
- Respected Above All
- I am affirmations
- Art Quest debates/resources
- Motherhood Quotes
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- Blogging | Writing
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- Your Story - Your Strength
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- Adult Swim Lessons on Maui
- Peach Pie Moonshine
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- hijab quotes
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REMEMBER TO TREAT ‘YOURSELF’ RIGHT!!! - @yegomakeovers on Instagram
- Yoga Retreat
#mindset #mindfulness #staystrong and know that you belong and that you deserve all the good things life has to offer. Absolutely no one can tell you what you do or don’t deserve. #hustle #black - @rosette.foundation on Instagram
- Crossfit & pregnancy
- Anxiety attack
Don’t let it sis! You have already endured so many struggles throughout your life, this is another season to grow through it and evolve. 🧠 Tag 3 friends that need to hear this! 👇 #stayhealthy #staywoke #womenandwealthofficial #womenempowerment - @womenandwealthofficial on Instagram
- Fancy wording
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Adverse childhood experiences (ACEs) are traumatic events that occur in childhood. Research shows us that ACEs (such as neglect, abuse, parental separation, substance abuse, among others) can impair areas of the brain involved in decision making, emotional and self-regulation, fear processing, memory and stress management. This is a scary thought, these ACEs actually cause brain damage BUT our brains are amazing things! Science has proven that our brains develop in the context of relationships AND that positive relationships can in fact support brain development. Our brains are malleable. This means they can be shaped, they can develop and they can change, even in adulthood! For those of us who work with children and young people, it is so important for us to realise that the relationships we have with them actually have the ability to impact their brain development, in a positive way! We need to aim to facilitate, positive, secure interactions and relationships as often as we can ❤️ Every interaction can be a positive intervention. Aim to offer affirmation, validate feelings, offer comfort, tune in! . . . . . #aces #adversechildhoodexperiences #childhoodtrauma #traumainformedcare #traumarecovery #workingwithchildren #speechandlanguagetherapy #speechandlanguage #speechtherapy #speechlanguagepathology #speechpathologist #slp #slplife #slp2be #parentinglife #parentingdoneright #toddlerlife #healthcareworkers #braindevelopment #neuroplasticity #healthyrelationships #childhooddevelopment #tuesdaytips #quoteoftheday #quotesoftheday #quotestags #behaviourmanagement #behaviourchange - @keystoconnection on Instagram
- All about me
Whether its venting on social media, unfollowing, completely disconnecting, the list goes on... Approach it with a little compassion, let people do them, and dont take it personal if it doesnt affect you. Keep doing you 💖 Its something Ive learned running a page like this✌️✨ #xomiamigirl 💋 . . . . #miamibossbabe #miamibossbabes #miamilifestyleblogger #miamiblogger #miami #coralgables #doral #brickell #wynwood #midtownmiami #brickelllife #miamiliving #thisismiami #miamiaf #miamiinfluencer #miamibloggers #igersmiami #sflbloggers #miamigirls #miamigirl #miamientrepreneur #miamibusiness #miamientrepreneurs #miamiwomen #miamilife #miami🌴 #miamiflorida #miamifl #miamistyle - @xomiamigirl on Instagram
- 2020 Post Partum Weight loss
Lets be honest about what motherhood is REALLY like: 🤦🏼♀️ regret ☕️ coffee 🥰 joy ☕️ coffee 🙇🏾♀️ frustrations ☕️ coffee 💃🏻 wins 🥂 wine As women, when I think of lifting each other up, I think of these moments - the bad mom ones. While we all need to crowd source advice on: 🍼 feeding 💤 sleeping 🤷🏼♀️ strollers We also REALLY need a place to: ✨ feel + reveal ✨ be heard + seen ✨ be told that everything is going to be ok ✨ hear that you are not alone + we ALL have moments like this ✨ hear other moms say keep at it. youre doing a great job. Parenthood is a crash course in learning to love the parts of yourself that you find shameful and damaged. Lets transform this life-lesson into self-loving awareness instead of a measuring stick of comparison against each other. 💞 - @revolutionmotherhood on Instagram
- How to Overcome Shyness
- Quotes About Growing Up
- Empath/Highly Sensitive
Perfectionism is a trauma response. It’s an attempt to feel safe; To please others so they stay around; (Or to please others so they don’t cause you harm) To control the environment. It can often stem from growing up in chaotic situations in which your needs weren’t met and your environment didn’t feel safe. You thought, if you just got it right, if you were just a little more perfect, you’d get what you needed. If you’re struggling with perfectionism, try being compassionate with that wounded inner child who is trying to make themself perfect in order to stay safe. 💗 #perfectionism #perfectionismrecovery #eatingdisorderrecovery #traumasupport #healingtrauma #selfcompassionjourney #attachmenttrauma #reparenting #traumasupport #bodytrust #personalgrowth #bodyliberation #edrecoverywarrior #mentalhealthsupport #mentalhealthawareness #somatichealing #somatictherapy #selfhealer #embodiment #embody #bodybasedhealing #bodydiversity #therapistsofinstagram #lgbtqmentalhealth #lgbtqtherapist #queermentalhealth #mentalhealthishealth #mentalhealthcounseling - @somatic_therapist on Instagram
- Educate Girls
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Who else needed this reminder today? 🙋 . We are entering our New Moon in #sidereal Virgo, which means the energy is at its lowest. . ✨ Go easy on yourself. Go to bed early, sleep in a few minutes longer and take that nap if you can. . 🌛 This is only a phase. - @daniecmuniz on Instagram
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Anyone else....? Double tap if you feel me! 🤙🏻 (Please dont tell me Im alone in this!) At any given time, I probably have 20-30 tabs open on my laptop and even more in my brain! Entrepreneurship, right?? 🎢 Generally, I find lists help and also focusing on one thing at a time. When Im feeling overwhelmed and like I have too much going on I will prioritize what actually needs to get done that day, and literally say out loud to myself: one thing at a time. What do you do when youre feeling overwhelmed and have too many tabs open in your brain? Share below! ⬇️ . . . #yegevents #edmontonliving #toomanytabsopen #yeglocalbusiness #shoplocalyeg #yegliving #yeglife #yeggers #christinalouisebranding #yeginfluencer #femaleentrepreneur #yegbiz #edmonton #yegsmallbusiness #yegphotographer #edmontonphotographer #yegbranding #yeglife #yegentrepreneurs #yegwomeninbiz #yegbusiness #yegwomeninbusiness #yegbizowner #yegbusinessowner #edmontonbusiness #yycblogger #yycsmallbusiness #yycentrepreneur #yegblog #igyeg - @christinalouisebranding on Instagram
- Lip gloss quotes
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- Feng Shui Office
Moving your body lifts your mood! Move your body daily. It is so important guys! Your mental strength is as important as your immune strength and exercise increases both. Every little step counts as well. Walk around the block, up and down the stairs, run around with the kids, squats while doing dishes... What creative ways have you found to move every day? - @ashmageecoach on Instagram
- Best Mom Quotes
Leave it to Jes Gordon to give it to us straight. Listen now! - @thisweekinweddings on Instagram
- ADVICE FOR TEENS
- Coaching + Entreprenur
It’s not all about the 🍑 Have you seen our Bali Breeze collection yet? Some styles have already sold out 👀 - @inspiritcollective on Instagram
- everything must go.
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- Bible - Amos
- Arbonne
❌𝗦𝘁𝗼𝗽 𝗹𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗺𝗶𝗿𝗮𝗰𝗹𝗲 𝗽𝗶𝗹𝗹𝘀 ,𝘄𝗿𝗮𝗽𝘀 𝗼𝗿 𝗱𝗲𝘁𝗼𝘅𝗲𝘀 ❌ 𝗧𝗵𝗲𝘆 𝗱𝗼 𝗻𝗼𝘁 𝘄𝗼𝗿𝗸. 𝗣𝗲𝗿𝗶𝗼𝗱. They are marketed so heavily as the cure for weight loss and the fastest way to get results. And people still buy into their promises. They tap into peoples hopes of changing their life where they have not been successful before. They pander to peoples instant gratification mentality to want results yesterday. 𝘔𝘰𝘴𝘵 𝘰𝘧 𝘺𝘰𝘶 𝘬𝘯𝘰𝘸 𝘵𝘩𝘦𝘺 𝘥𝘰 𝘯𝘰𝘵 𝘸𝘰𝘳𝘬 𝘺𝘦𝘵 𝘩𝘰𝘱𝘦𝘧𝘶𝘭 𝘧𝘰𝘳 𝘢 𝘱𝘳𝘰𝘥𝘶𝘤𝘵 𝘵𝘰 𝘥𝘦𝘭𝘪𝘷𝘦𝘳 𝘰𝘯 𝘪𝘵𝘴 𝘱𝘳𝘰𝘮𝘪𝘴𝘦𝘴. 𝙄𝙩 𝙞𝙨 𝙝𝙤𝙥𝙚 𝙩𝙝𝙖𝙩 𝙢𝙖𝙠𝙚𝙨 𝙥𝙚𝙤𝙥𝙡𝙚 𝙗𝙪𝙮 𝙞𝙣𝙩𝙤 𝙢𝙖𝙧𝙠𝙚𝙩𝙞𝙣𝙜 𝙥𝙧𝙤𝙢𝙞𝙨𝙚𝙨 𝙤𝙛 𝙛𝙖𝙨𝙩 𝙛𝙖𝙩 𝙡𝙤𝙨𝙨. it takes having a plan and being consistent with that plan over a period of time. But that statement is not as marketable. It’s not catchy. You can’t bottle it up and put it on a shelf. Please stop buying into the fake promise of instant results. It’s consistency over time that wins every time. If you need help putting a plan together then reach out and DM me to see if we can come up with something together. - @fitnesscoachsergio on Instagram
#humankindness - @ilovewellbeing on Instagram
#wisewordsoftheday . . . . . #business #marketing #sales #mindset #marketingstrategy #strategicmarketing #inspo #inspirationalquotes #socialmedia #inspiration - @doreenfrancois on Instagram
I hope you got the point shines✨ . . . . #memes #motivation #motivationalquotes #friday #day #strength #quotes #quoteoftheday #quotestagram #quotestoliveby #quote #instagram #instagood #instadaily #inspiration #inspirationalquotes #insta #instamood #inspire #itsallaboutyoushines❤ #goodvibes #goodmorning #india #makeup #love #loveyourself #life #lifestyle #loveyou - @itsall_ab_you_shines on Instagram
- You cannot suffer the past or future because they do not exist - Sadhguru [1134x1134]
- ART QUOTES
- Living with Bipolar Disorder
- Best Stress Relief
If you let fear overpower you, you will never succeed. Conquer your fears and go for it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.studioninja.co ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wearethecreativeeconomy #dowhatyoulove #lovewhatyoudo #smallbusinessowner #whatinspiresyou #risingtidesociety #smallbusinessowner #businessowner #businesssuccess #businesstips #smallbusiness #growyourbusiness #getsocial #businesseducation #crm #photographystudio #photosoftware #photographysoftware #photographycrm #studiomanagementsoftware #studioninja #smallbizsquad #creativebusinessowner #intentionalbusiness #theimperfectboss #creativepreneur #entrepreneurher #buildalifeyoulove #createlounge #creativebusiness - @studioninjacrm on Instagram
- foods for my tummy
- Parenting and child wellbeing
- 30 day challenge journal quote ideas
- Self control quotes
#changeyourlife #thinking #action #life #beinspired ☺️🙏 - @brigh_tidea on Instagram
- Instagram Tips
I work with so many women who say they want to change their lives, but their actions don’t back it up. They watch a million videos, do training after training. Find a bunch of recipes on Pinterest they bookmark. They think they’re working & moving towards a goal, but it’s actually a form of procrastination. I can’t want it for someone more than they want it for themselves even when I want to & even when I see sooo much potential. I don’t want someone to sign up w/ me or to spend any money if they’re not ready to actually take action. I’m in the biz of helping women change their lives. Period. Nothing I offer (or anyone else offers, for that matter) will work unless you do. What’s keeping you from going after it? You’re so caught up in your own limiting beliefs. What will everyone think? What if you’re terrible? What if you fail...again? We let the worst possible scenarios consume our thoughts and PARALYZE us. So we do nothing. I’ve done it.🙋🏼♀️ There are big goals I’ve wanted that I’ve talked myself out of, and I’ve asked, “who am I to do that?” I’m not ______ enough. But really, what’s the worst that actually could happen? With every goal that we’ve ever gone after and fallen short, did we live through it? I bet you have a pretty good track record of making it? I do. The worst feeling is regret. Looking back and wishing you had tried. Looking back and wishing you had started when you first thought about it because you’d already be getting results. If all the women who had thought about joining me three months ago had, they could already have results like my friends, Courtney & Doreen (swipe to see their results in 63 days). Courtney has 2 kids 2 & under and went from 160➡️125. Doreen is almost 62 & had to modify the whole program b/c of bone on bone arthritis in both knees, L4-L5 herniation & an old torn rotator cuff not repaired. Down 25 lbs & 16 inches.😱 So, no one can make you take action to reach your goals or raise your standards, BUT the flip side is that no one can stop you either. There’s so much power in that, friend. You don’t need permission. Just start! And if you’re ready to take action on my program, shoot me a DM. Let’s go! - @cori.abraham on Instagram
- Branding
- A little about me...
- Quotes About Relationships
- Life Quotes
- Personal Financial Management
- #dailycalm
- Motivational Mondays
- Friendship
Remember to never give up on your dreams! There is always room for improvement, mentally and physically. You can only get there by hard work, even if you feel youre not going anywhere, if you stop you will then be taking multiple steps behind all of that hard work youve put in! Keep up the hard work my friends! . . . . . 📸@success.com_official - @kodypoolept on Instagram
👉It’s weight stigma awareness week. 💭What is weight stigma? It’s making assumptions, stereotypes, and discriminations about people based on their body size. 🏃 In regards to the running community, weight stigma runs rampant throughout. There’s a pervasive idea that skinnier equals being faster, which is not true! 😔I’ve worked with so many runners that have developed an unhealthy relationship to food due to coaches or others commenting that they would be faster if they lost a few pounds. ❤️If you are a runner that has experienced this, I’m so sorry. 💥If you’re a coach, other runner, or bystander that has commented on a runner’s weight, I’d encourage you to think about the implications of making such statements the next time you comment. 🏃♀️The truth is, you can be a runner at any size. There is no “one runner’s body”. ❤️ Double tap to support ending weight stigma in the running community. 🏅If you’re a runner that wants to work on your relationship to food to fuel your training, reach out to me or set up a 15-min chat ✨link in bio✨ - @flynutrition3 on Instagram
My philosophy today is still growing and spreading throughout the educational environment. I believe students enjoy it more and find motivation in learning because they are individualized allowing for more growth in the mind. #positivemindset - @howard_gardner_ on Instagram
- Interview prayer
- Beautiful Smile Quotes
- #dailycalm
- Cherish Quotes
- Routine Quotes
- Introverted Leaders
- #Thank God
- sarah prout affirmations
#wisewordsoftheday . . . . . #business #marketing #sales #mindset #marketingstrategy #strategicmarketing #inspo #inspirationalquotes #socialmedia #inspiration - @doreenfrancois on Instagram
- Goal Setting
Friday motivation! - @elginbusinessresourcecentre on Instagram
- Social Media Marketing Strategy
You need to have hope - without it you are hopeless⠀ ⠀ @petecohen_ Pete Cohen is LIVE on Facebook at 2 pm for the start of his new series - How to build Zest, Hope and Optimism⠀ ⠀ Week 1 - The Zing of Zest⠀ Now is the time to have optimism, zest and hope; your future going forwards is going to be quite different than it was before. Understandably it is hard to be future-focused at the best of times, but zest is just what you need to energise the agency (self-belief) to allow you to explore the upcoming pathways.⠀ You need to have Hope or without it you are Hopeless. ⠀ The work needs to begin on yourself so you can be ready. We need to stop relying on how we feel and start relying on where we are going. ⠀ Pete will share;⠀ How to cultivate the zest you need and how to improve your immune system.⠀ A great life does not happen by chance it happens by design. ⠀ Pete Cohen coaches business leaders, executives, corporate teams and sporting stars to achieve their best. He excels at getting the audiences to think outside the box, believe in themselves and get motivated to take positive actions.⠀ He is the author of 19 published books, several of which have been best-sellers across the world in multiple languages, including Shut the Duck Up, Habit Busting, Fear Busting, Life DIY and Sort Your Life Out and his most recent publication, Inspirators – Leading The Way In Leadership.⠀ Pete had his own show on TV called The Coach and was the resident Life Coach on ITV’s GMTV for 12 years.⠀ petecohen.com⠀ ⠀ #hope #zing #zest #optimism - @psychologiesmagazine on Instagram
On Oprah’s Super Soul Conversations podcast, every episode starts with her words that go a little something like this, “I believe one of the most valuable gifts you can give yourself is, time.” I resonate so deeply with these words because with time comes healing, with time comes growth, with time comes success, and with time comes change. We always think there’s not enough time or I’ve wasted my time or I’m running out of time. Time is on our side as much as we allow it to be. As long as you are living and breathing, there is always time for you to achieve whatever you desire in this lifetime. ✨ - @humanbcomings on Instagram
- Access Consciousness
I’ve never actually been brave enough to say this, but recently I had a very interesting exchange with a wine waiter who suggested I “look at the standard wine list” when I selected a reasonably pricey Sauvignon. The message here is don’t assume, don’t judge and don’t compare. Everyone has a role to play and everyone’s role is valuable in its own way. Sometimes I wish I could make something that was tangible, but then I see the results of my clients after coaching with me, and that is all the affirmation I need. Has anyone ever wrongly assumed something about you? . . . #dreambigger #queenmindset #freelancemums #womenthatdo #startupwoman #smallbusinessmum #bossbabeswanted #creativepreneurs #ukbusinesswoman #successprinciples #smallbizsquad #girlgetters #buildingbossladies #smallbusinesstips #no9to5 #fempire #shemeansbusiness #whoruntheworld #bossup #successfulwomen #marketing101 #contentmarketing #lisajohnson #lisajohnsonmarketing #rewriteyourstory - @lisajohnsoncoaching on Instagram
- 12 Step Slogans
- Nutrition and wellness
- The Life Coach School
- FUN QUOTES
- Affirmations
🅐🅡🅘🅢🅔 🅦🅘🅣🅗 🅓🅔🅣🅔🅡🅜🅘🅝🅐🅣🅘🅞🅝 Determination is defined as a firm or fixed intention to achieve a desired end... Looking at the language it becomes clear that our intention is our why and... Our desired end is our goals... Every morning I start by making my bed and many times, when I finish my day, I return to it and smile 😄 Why, might you ask... well... Quite often it feels like the only thing I did right that day (The negative story I tell myself 🤷🏼♂️) But here’s the thing... 𝚃𝚑𝚎 𝚍𝚊𝚢 𝚝𝚘 𝚍𝚊𝚢 𝚌𝚑𝚘𝚒𝚌𝚎 𝚝𝚘 𝚜𝚑𝚘𝚠 𝚞𝚙 𝚏𝚘𝚛 𝚖𝚢𝚜𝚎𝚕𝚏 𝚌𝚘𝚗𝚜𝚒𝚜𝚝𝚎𝚗𝚝𝚕𝚢 𝚙𝚛𝚘𝚟𝚒𝚍𝚎𝚜 𝚝𝚑𝚊𝚝 𝚜𝚊𝚝𝚒𝚜𝚏𝚊𝚌𝚝𝚒𝚘𝚗 𝚞𝚙𝚘𝚗 𝚌𝚕𝚘𝚜𝚒𝚗𝚐 𝚘𝚞𝚝 𝚖𝚢 𝚍𝚊𝚢𝚜, 𝚊𝚗𝚍 𝙸 𝚊𝚕𝚠𝚊𝚢𝚜 𝚏𝚎𝚎𝚕 𝚐𝚛𝚊𝚝𝚎𝚏𝚞𝚕 𝚏𝚘𝚛 𝚝𝚑𝚊𝚝 🙏🏻 How has determination played a role in your daily satisfaction? #thesuccessfulmale #determination #success - @josephdiroma on Instagram
- Financial Frenzy
- disrespectful people
- Fit Focus
It’s officially autumn! Despite what has been a very challenging year, some things are constant, like the changing of seasons. While autumn isn’t traditionally thought of as a time for growth, make no mistake; lots of changes are happening underneath the surface—which is where a lot of the most powerful change occurs. The trees are heading into the needed respite required for a healthy season of outwardly apparent growth in the spring. They shed what is no longer needed, turning attention to what’s happening inside rather than outside. Let’s take this time to turn inwards, too, and focus on transitioning out of what was into a something new, different, stronger, taller, and closer towards the light. How? Like the trees, we too must let go—let go of expectations, habits, and thoughts that do not serve us. When I launched my blog site last year, I wrote a piece focusing on my personal experience this very topic, and it turned out to be one of my more popular posts. To read it, tap the link in my bio and then tap the picture that matches this post, and it will take you right to it! What are things you’ll be working on this season? Drop a comment below! https://seemasaysnamaste.com/2019/10/03/in-order-to-grow-you-have-to-let-go/ #texasautumn #southasianblogger #personalgrowthjourney #happyfallyall - @dr.seemadesai on Instagram
I’m looking at you, ‘influencers’, beach body coaches, and all other kinds of people who think that just because they eat every day it gives them the right to tell YOU how you should be eating...⠀ ⠀ NEW EPISODE! Our podcast guest is Maria Sylvester Terry @vitamin_ri , a registered dietitian dedicated to sharing a message of food freedom through myth-busting and, of course, her wild case of the sillies. ⠀ ⠀ We’re chatting about what real nutrition science says about fad diets, diet culture vs. healthism, and some of the major problems with social media in the age of ‘everyone is an expert’.⠀ ⠀ Specifically, we’re touching on the problems with ‘what I eat in a day’ posts (and how they perpetuate healthism and the blame game in responsibility and health), how “I did it, and so can you!” is *not* a nutrition or fitness credential and how these kinds of posts (hint: shady marketing to get you to buy stuff) are not only harmful but they also perpetuate false information that doesn’t hold up to true, evidence-based nutrition science. ⠀ ⠀ Finally, we’re chatting about cravings – why they’ve been demonized by diet and wellness culture, what cravings really mean, and what they can tell you about what your body may need.⠀ ⠀ Listen wherever you get your podcasts! Linked in my profile - https://www.realfoodwithdana.com/the-problem-with-healthism-and-what-i-eat-in-a-day-posts-with-maria-sylvester-terry/ - @danamonsees_cns on Instagram
- Words of Wisdom
- 2017....2016....2015
. . Im not saying its never been said, Im just saying Ive never heard it. . . . . Its a metaphor, and also not. Get your stuff together, I know you can do it! . . . . . #motivation #motivate #healthy #lifestyle #today #strong #youcan #dontquit #strongertogether - @coach_doublebro on Instagram
Our quote of the day!⠀❤️ Like if you agree. “If you are not in the process of becoming the person you want to be, you are automatically engaged in becoming the person you don’t want to be.” ― Dale Carnegie - @engelvolkersboston on Instagram
There are more factors to being healthy than just physical fitness. So how do we start incorporating health and wellness coaching into our sessions? @fitnessallways_ Trinity Perkins has some fantastic tips in her latest blog. Link in bio! . . . #health #wellness #healthandwellness #fitness #stressors #personaltraining #personaltrainer #exercise #eatingright #healthyliving #training #coaching #wellnesscoach #ptonthenet #ptonthenetoffical - @ptonthenetofficial on Instagram
- Certified Nutritionist
- Inspirational Quotes for a Nourished Life
- Success Mindset
- AFFIRMATIONS
- Relaxation
- @coping_with_ptsd on Instagram
Because... Your A Creative Genius... #truthbetold💯 - @philipjames_pmfs on Instagram
- UNITY Church
- @luvwine123 on Instagram
- yogi bhajan
Just a reminder that are deserving not only of love but of self ♥️ too. Your beautiful heart deserves to heal. Your sprit deserves to be nurtured. You are worthy of love. And you deserve to be happy. OK? Bye ✨ . . . . - @mia.vita.coaching on Instagram
- Coaching Books
- Meditation
The first step for players to regulate themselves is to identify what causes them stress. Check out some tips on helping your athletes identify stressors. ⬆️ - @coachingcorps on Instagram
Thank you @bridal.business.bootcamp for having me on your podcast! 🤗Loved talking all things workflow in our creative businesses 👉🏻Link in @bridal.business.bootcamps bio - @shan_hoofilms on Instagram
- Good to know
- #ConsciousnessRising
Just because someone is a sensitive or highly sensitive soul, it doesn’t mean they are empathetic or sympathetic✨ . Did you know that narcissists are hypersensitive to criticism, yet hypercritical towards others & lack empathy? Covert narcissists in particular can appear to be humble and sensitive...but don’t be fooled...underneath that sensitive exterior they are still narcissists nonetheless and lack empathy 🖤 . . . . - @mia.vita.coaching on Instagram
- Palo Santo Essential Oil
I almost didnt end up getting Gracie (my new puppy).... I had been talking about getting a dog for years. I thought about it (more like OVERthought about it) for so long. I thought of every excuse as to why now wasnt the right time... I didnt want to give up my freedom I was worried about taking care of it all by myself I wasnt sure I could do it financially All of those excuses were based around fear of the unknown. Around change. Finally, a few months ago... I decided it was time. I did some research, found a breed I liked and reached out to breeders. Then, when the time came that there was a puppy for me, I panicked. All those excuses came flooding back to me.... Maybe I should wait a few more months Maybe I should wait for a boy instead of a girl Maybe.... But, it really was perfect timing. Everything aligned. And I leaned into the fear. Because, really: If not now, when? Such a great question. Even though Im only a few days into being a dog owner, and it feels overwhelming at times, I am so glad I didnt put it off any longer. So, Im curious: What in your business are you putting off? What are you ignoring and making excuses about? If not now..... when?? If youve been feeling overwhelmed and dont know where to start with your visual brand... If you keep changing your mind about your brand colors/visuals/vibe so your website and IG feed look like 5 other businesses mashed together... If your team is growing and you need them to up-level their visual brand knowledge... ...then NOW is the time to join the Visual Brand Accelerator and start owning your boss status and feeling confident creating high end, polished visuals. Questions? DM me. Deets? LInk in bio. . . . #christinalouisebranding #womenpreneur #welovebranding #brandlikeaboss #yeglocal #yegentrepreneurs #yegphotographer #edmontonbusiness #yegblog #yeggers #bossbabe #girlbosshustle #buildingmybrand #yegbiz #yegbusiness #levelup #yegblogger #yegwomeninbusiness #albertamade #yegwomen #visualbranding #shoplocalyeg #brandstrategist #solopreneur #confidentwomen #businessbydesign #ifnotnowwhen - @christinalouisebranding on Instagram
- Dance Quotes
🙏🏽🙌🏾 ▪︎ #Immabeastco #MotivationalQuotes - @immabeastco on Instagram
- good health
- Affirmations
- Quotes to live by
Follow the trail of dreams... 🙌🏻 #carolkauffmann #leadershipcoach #centien - @centien_ on Instagram
- Family / Basketball
Have you been gluten free for a while now, but you still can’t seem to get rid of those digestive issues ❓ I was in that same boat so I know exactly how frustrating it is 🤦🏻♀️ The problem I had was that I wasn’t eating the right foods. I figured just because my cookies were gluten free or my bread was gluten free that I should feel great. But that’s not the case ❌ You have to pay more attention to 𝗡𝗔𝗧𝗨𝗥𝗔𝗟𝗟𝗬 gluten free foods like veggies, fruits, grass fed meats, eggs, nuts, etc. & pay less attention to gluten free “junk”. Don’t get me wrong I still love my cookies & bread & I don’t stop myself from eating them. Instead, I just choose brands that are made with better ingredients 🙌🏻 Switch out those gluten free cookies with 25 ingredients on the list & go for minimal ingredient brands like @simplemills or @soozysgrainfree 👍🏼 Switch out that gluten free bread that has tons of ingredients you can’t even pronounce for one that has recognizable ingredients like @baseculture 👍🏼 When eating anything from a package don’t worry about the calories, fat, carbs or protein, instead worry about the ingredients! Do you know what ingredients are in the product? Can you pronounce these ingredients? Is there more than 8-10 ingredients? At the end of the day, still make sure that you are focusing on those naturally gluten free foods, but also still living with food freedom! 🥦🥕🥩🧇🍠🍎🍗🥝🥪🥬🌶🥚🥒🍪🍤 If you ever need any swap suggestions feel free to shoot me a DM! #eatrealfood #eatrealfoods #eatnatural #eatwholefoods #realfood #eattherainbow #eatyourveggies #eatwell #eathealthy #healthylifestyle #healthyfood #healthyfoods #foodfreedom #glutenfree #glutenfreefood #glutenfreeeats #glutenfreelife #glutenfreelifestyle #glutenfreeliving #celiacwarrior #celiacdisease #celiaclife #celiaclifestyle #guthealth #guthealing #healthiswealth #guthealthmatters #healyourgut #healingjourney #bybrie - @coachingbybrie on Instagram
That’s how ruff ryders roll 💪🏼😅 #jetts #jettsjseries #burpeessuck - @jettsjseries on Instagram
- Leadership Strategies
Ôwnership is one of the KÔR principles. We can teach you steps to reach your own goals but ultimately YOU have to take ownership of these changes and implement them. Consistency follows routine. With consistency, we see change. #mnhealth #mncrossfit #crossfit #healthcoach #healthylifestyle #health #fitness #wellness #nutrition #healthyliving #weightloss #healthyfood #healthy #personaltrainer #lifecoach #wellnesscoach #motivation #nutritioncoach #healthyeating #healthandwellness #holistichealth #healthcoaching #selfcare #fitnessmotivation #healthiswealth #selflove #macros - @thekormethod on Instagram
Drop a 🙌 if you feel this! Allow yourself to be open-minded and eager to learn new things. When we are continually learning, we are always finding new ways to flourish and reach our goals. There are endless opportunities for someone with this kind of mindset. ❤️ Who needed to hear this today? 👇 👉🏻 @derekmoneyberg ---- #entrepreneur #success #motivation #motivationalquotes #hustle #grind #hardwork #motivationmonday #entrepreneur #entrepreneurquotes #entrepreneurship #workhard #dedication #dedicated #business #riseandgrind #leadership #quotes #passion #successquotes #mindset #entrepreneurs #grindmode #hustling #hustlehard #proudbutneversatisfied #putinwork #nodaysoff - @derekmoneyberg on Instagram
#truth Never place your destiny in another persons hands. #supercoach - @michealburt on Instagram
- [IMAGE] On the topic of happiness
- Personal Development
- Fitness brand
What do you want your reputation to be 5 years from now? If it’s for the quality and consistency of your results, you won’t be able to achieve it with the same clients. Do you have a diary full of clients who are just ticking over? Sure you enjoy training them, but they don’t have a clear goal that they’re working towards. As a result, you don’t have anyone who is likely to achieve results that you can showcase further down the line. Now if you love training them and you’re helping them in many other ways, then that’s great. However, if you want to grow your reputation you do need results, and plenty of them. It’s very likely that you’re holding onto some of your clients just to keep the revenue coming in (and being safe), but thinking like that isn’t supporting the progression of your reputation. This is where I would always move an old client on, and replace them with someone new. I call it farming my clients. Out with old out, in with new. I was always marketing with the intention of taking on new clients. Clients come and go, you have to be ok with that. Your current clients are either supporting your progression or they’re slowing you down. I fully appreciate that your clients often become friends, but don’t forget that you’re also running a business. One that you want to be known for producing consistent and quality results. . . . #personaltrainerlife #pt #m10 #onlinecoaching #onlinetrainer #fitness #brand #personalbrand #marketing #personaltrainerlondon #fitnessmotivation #fitnesslife #levelup #bodybuilding - @markcolesm10 on Instagram
- Life Coach Websites and Brand Design
- About Therapy
- Labor and Birth
- Bloggers of Color Pin Here (Group Board)
To my beloved go-getters: A quick word of advice before you start creating ALL the things. 👇🏿👇🏽👇🏻 Focus on 1️⃣ at a time. Start with ONE juicy offer, and get really good...no actually get GREAT... at selling and delivering that one thing. And then, and only then, do you add something else. Heads up: this may take you a while. (That’s how long it takes to become great at something.) And there are going to be lots of distractions along the way. 🐿 You’re going to want to give up when it gets hard. You’re going to see what other people are doing and think you should abandon your idea and try that. You’re going to want to lower your prices when your ego gets bruised. Don’t. ❌ If you need to, send me a message and say, “hey Julia, I’m thinking of giving up.” I’ll message you back and say, “oh HELLLLLL no!” Ok, so now that you know you’re going to build ONE thing, where should you start?! In making your decision, I would ask yourself this question: What is the transformation that you’re offering to your ideal client? 🌈 🦋 Remember, you’re in the business of getting results. Not selling a product just for the heck of it. So, given your skillset, what do you believe is the MOST EFFECTIVE way to get your clients results? 🎬 Start there. I’m personally a fan of the high ticket offer (1:1 or group coaching) because it allows me to focus all of my attention on only a few clients so that I can really guarantee results. But again, there’s no one-size-fits-all product for all coaches. Got questions on products, pricing, or anything else related to your biz?! Drop ’em below! ⬇️ - @juliavery on Instagram
#mondaymotivation ~ 🤣🤷🏽♀️...ExECute, eXeCUte, EXECUTE!!! - @youractingstudio on Instagram
- Becoming a Social Media Manager
- employee retention
- Branding Tips
- COACHING
#coach#coachingtips#cricketers#cricketdrills #cricketskills#coachinglife#onlinecricketcoaching#cricketcoachingcenter#dchacademy @delhicrickethub - @cricket_coach_harish_dagar on Instagram
⚠️ THIS IS NOT A DRILL! ⚠️ . Seriously, it’s happening (starting tomorrow) and I want you to be there. . Why am I doing this? 🤷🏼♀️ . When COVID first hit back in the Spring, I was offering free coaching (just like this) nearly twice per week. . From that free coaching, I received dozens of DM’s from people who had taken my advice, took action, and were having their biggest months to date! . ✅ non paying clients ✅ $10k weeks ✅ $50k months ✅ During a global shut down ✅ All from FREE coaching . So, as we’re rounding the corner to Q4.... . I want to help as many of you as possible! 🙌🏼 . 2020 is NOT a wash. Do NOT throw in the towel. . A little strategy + a lot of heart for impact = massive results . Let’s be clear about one more thing ☝🏼 . This is not your average webinar where I’m talking AT you, this is literally a zoom training where you’ll have the chance to ask questions & sit in the “hot seat” for LIVE COACHING! 👩🏼🏫 . A $6,000 value and I’m literally gifting it ALL for FREE!!! 🎁 . 4 weeks, just you and me! 😍 . All you need to do is SIGN UP 🔗 in bio. . Come to one, come to all, come late, leave early....there’s no commitment! . I just ask that you share the wealth & tell your friends bc remember ⤵️ . “A rising tide lifts all ships.” . Oh anddddd, tell me which one you’re most excited for?!? 👇🏼👇🏼👇🏼 . . . . #freecoaching #quarentine2020 #onlinebusinesscoach #digitalpivot #digitalpreneur #socialmediacoach #moneymagnet #empoweru #empoweruniversity - @jess.glazer on Instagram
- Volleyball Motivation
- Creativity Coaching
- Beach
- swimmer quotes
𝗪𝗵𝘆 𝗵𝗶𝗿𝗲 𝗮 𝗰𝗼𝗮𝗰𝗵 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗰𝗼𝘂𝗹𝗱 𝗷𝘂𝘀𝘁 𝘂𝘀𝗲 𝗮 𝗰𝗮𝗹𝗰𝘂𝗹𝗮𝘁𝗼𝗿? Your body is not a machine and you’re not an equation A calculator can be a good starting place for some, however it makes A LOT of assumptions that may not pertain to you, and doesn’t consider a lot of very important factors A calculator doesn’t know your dieting history, if you’ve been chronically dieting forever, your maintenance calories are probably lower than what a calculator may tell you A calculator doesn’t know your individual metabolism. It can give two different people the same set of numbers, but each of them may respond differently. A calculator doesn’t know your underlying health issues that can impact your progress Now a coach technically is also making assumptions, but they are EDCUATED assumptions based on individual factors A good coach will take your dieting history into account, your mindset and relationship with food into account, know what red flags to look for, ask the right questions to dig a little deeper to come up with the game plan that is going to work for you. A good coach is also more than just macro protocols. We can work on deeper goals like your relationship with food and improving daily habits. You get progressive adjustments that will keep you moving forward towards your goal, and the accountability to keep you going when you start to doubt yourself. They will push you to your true potential. Yes calculators are free and easily accessible, but the lifetime value you get with a good coach is truly priceless. 𝙔𝙤𝙪 𝙖𝙧𝙚 𝙖 𝙝𝙤𝙡𝙞𝙨𝙩𝙞𝙘 𝙝𝙪𝙢𝙖𝙣 𝙗𝙚𝙞𝙣𝙜, 𝙖𝙣𝙙 𝙮𝙤𝙪 𝙙𝙚𝙨𝙚𝙧𝙫𝙚 𝙖 𝙝𝙤𝙡𝙞𝙨𝙩𝙞𝙘 𝙖𝙥𝙥𝙧𝙤𝙖𝙘𝙝 - @teamnkathletics on Instagram
- Life Coach Websites and Brand Design
