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📚🔬 Taping for Patellofemoral Pain Syndrome ℹ️ℹ️ BACKGROUND: Patellofemoral pain syndrome (PFPS) is characterized by anterior knee pain and/or pain in the retro-patellar and/or peri-patellar region. ℹ️ Pain typically increases with activities such as: Squatting. Kneeling. Stair climbing. Prolonged sitting. ℹ️ The underlying causes of PFPS are multifactorial and may be associated with biomechanical and or neurophysiological changes at the pelvis, hip, knee or ankle regions. ℹ️ Taping is frequently used as part of the multi-modal management for PFPS, including: McConnell Patellofemoral Joint Taping (PFJT). Tibial Internal Rotation Limitation Taping (TIRLT). ℹ️ Clifford et al. (2020), investigated the effects of TIRLT, PFJT and no taping on perceived pain and lower limb kinematics during a lunge and single leg squat (SLS) in people with PFPS. 🔬🔬 METHODS: This cross-sectional study compared the effects of TIRLT, PFJT and no taping, on knee pain and lower limb kinematics during two pain-provoking movements in people with PFPS. 🔬 Participants with PFPS (n = 23) performed a lunge and SLS under three randomised conditions: TIRLT, PFJT and no taping. 🔬 The Codamotion system captured and analysed lower limb kinematic data in the sagittal, transverse and coronal planes. 🔬 Peak knee pain intensity during the movement was assessed using the Numerical Rating Scale (NRS). 📊📊 RESULTS: Participants reported significantly less pain with the TIRLT and PFJT techniques compared with no tape during the lunge and SLS. 📊 There was no evidence of altered lower limb kinematics accompanying pain reductions with either taping technique. ✅✅ CLINICAL SIGNIFICANCE: Both forms of taping may be useful adjuncts as the short-term benefit of pain relief may enable participation in more active forms of rehabilitation. 🧠🧠 Thoughts? Questions? Comments? 👇🏽 Write them below. 📚📚📚 SOURCE: Clifford et al. 2020. The effects of McConnell patellofemoral joint and tibial internal rotation limitation taping techniques in people with Patellofemoral pain syndrome. Gait & Posture. 82, pp 266-272. - @physicaltherapyresearch on Instagram
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Master your breath, let your Self be in bliss, contemplate on the sublime within you - T Krishnamacharya - @oneyogalions on Instagram
- Distilled self, by me, digital, 2020
- Gangrene in both legs. The sores running up each one in a row are infected ulcer following the course of the peripheral veins.
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Eternal Grateful to EVERYONE and ANYONE whove been instrumental in supporting my career, vouching, pushing and/or nominating me in this insane PROFESSION OF OURS🙏🏾🖤!!! THANK YOU Laurie Simmons🙏🏾🖤🙏🏾 @lauriesimmons for nominating us to get others to recognize our work and presence. . . Thank you @artsy for asking a group of leading women artists to nominate emerging/under-recognized female-identifying artists theyre currently excited about and featuring us during womens history month. . . CONGRATULATIONS TO ALL THE WOMEN FEATURED in the Article.❤! - @domduro on Instagram
INSPIRATION OF DAY - More on 69magazine.fr @secondics #photography #model #legs #fat #foot #shoes #fashion #dress #floor #knee #model #photographer #wtf #girl #blog #magazine #interview #swag #fitness - @69mag on Instagram
- Durga Jyothi Cathelijn Radstake
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“La bailarina tiene una relación íntima con sus zapatos de punta. Alargan su línea, dan su precisión, le permiten girar o elevarse hacia el cielo. Profundizan sus cualidades etéreas; son a la vez extensiones de su cuerpo y objetos místicos Stella Abrera. Te brindamos asesoria completa para adquirir tus puntas #dances #pointeshoes #puntasgaynor #gaynorminden #gaynorgirl Contáctanos!! ☝️ - @gaynormindencol on Instagram
- The centered text and symbol is slightly off center in the Sonicare App.
- Tech projects
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Converge. - @kn0ffy on Instagram
- Front Closure Bras
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Suffering from flat feet? Have you been told as a runner that you “over-pronate”? As you can see from these pictures, flat feet are not always permanent!! Often times the collapsing of the arch of the foot and subsequent appearance of a “flat foot” can be easily remedied via simple corrective exercises that target the intrinsic muscles of the foot and ankle. As seen above in the picture when performed consistently over a period of time, a person can actually regain substantial height of the arch and control of the foot intrinsics. This will in turn help the person return to running and sport pain free, not to mention help prevent future injuries of the lower chain. Stay tuned for examples of some great corrective exercises for flat and over pronated feet. . . . #feet #pronation #stability #physicaltherapy #strength #miami #wynwood #brickell #miamibeach #bocaraton #run #running #runner #foot #pain #podiatry #mobility - @foxphysicaltherapy on Instagram
- Bindweefselmassage
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- At this point nothing surprises me anymore
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Fishtail braid by @spathumpa #inspo #inspiration #inspirationoftheday - @anonimocolectivo on Instagram
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Showers that are built for two! #atthemoxy - @moxytimessquare on Instagram
- hmmm
a few moments from @redbullcliffdiving in 2019 — showing my appreciation for the human body floating through the air in flux with barely any scale or context. - @jacbeale on Instagram
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Lees onze nieuwe blog over de Endosphere Body Reshaping behandeling! Cellulite, het onderwerp van de dag. Overal online zie je mensen hun lichaams imperfecties omarmen. Wat wij natuurlijk geweldig vinden! De Endosphères methode helpt de huid zichzelf opnieuw samen te stellen door eerst de spier en daarna het weefsel te stimuleren en dan vervolgens het uitvoeren van een gelokaliseerd wederopbouw van de huid en weefsel op de verschillende gebieden. Lees verder op; www.byderma.nl #denhaag #rijswijk #Beauty #ByDerma #BeautyByDerma #endosphere #cellulite - @byderma on Instagram
- ....I work out! when I walk down the street...
- Borderline personality disorder
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- Eadweard Muybridge
- Things I Need Know
- Currently Obssesed.
- My First Full Body Tape Job
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Red❤ 📸 @hunjoo_moon - @mimimia_ssohn on Instagram
- Jus Horsin Around
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- Shiatsu
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Flow.. ☔️Beautifully captured by @visionsofbeauty_de Thank you!😊🌸#windowportrait #windowportraits #windowseries #melancholicparadise #melancholie #melancholia #melancholic #asianstyle #asiandoll #asianbeauties #asianbabe #asianbabygirl #asianbabes #asianladies #asianart #asianmodels #asianbarbie #asiangirls #asiandrama #asiancute #asiancutie #asiancuties #asianeyes #asianmodel - @chloerose.model on Instagram
- /RED/
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Very excited to announce that the next @streetratmusic single ’Holding My Tongue’ will be out August 12. Keep em peeled! - @soulhasnotempo on Instagram
- Benefits of sleep
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Stills from my latest film ‘Truth and Kinship’ Thank you to everyone who helped 💓 Performed by Gaby Sahhar Jinan Petra Linus Karp Joshua Harriette Director of Photography Rosie Taylor Edited by Gaby Sahhar & Rosie Taylor Sound by Milo McKinnon Colourist Philippo Morozof Assistant Camera Edem Wornoo Personal Assistant Dusan Kacan Arts Council Funded - @gabysahhar on Instagram
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Day1 of summer camps is in the books! So much more to teach and learn, and bigger muscles to build! Love a good workout! - @dawn.pagel on Instagram
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- A MUST
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- Acrobats Kiss, Goldweard, Digital Sculpture, 2020
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- anatomy references
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- How to get your own show on Nickelodeon in the mid 2000s.
- Colon Cancer
- ╲▁Ξ͇̳̿╱﹀▔\﹀︿╱﹀╲/╲/﹀_Ξ͇̳̿Ξ͇̳̿Ξ͇̳̿Ξ͇̳̿╲/╱▔︺
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- I cant help but imagine walking my fingers over my lovers body with these on...and them immediately leaving me.
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#ماساژ_بانوان دوستان خود را#تگ کنید #سلامتی و طول عمر افزایش گردش خون #لذت و #آرامش #فرم_دهی #زیبایی #ریلکسیشن #ارزان #تخفیف_ویژه #بانوان #سیاتیک #کمر #گردن #باسن #پا #ماساژ_پا #ارگاسم #massage #feet #feet_massage #orgasm - @massage_rooms on Instagram
- Bodyscapes
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- What’s the point of this
- Examen Clinique
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- Achilles tendon surgery
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- DARK SPOTS ON FACE
- //Blaise Zabini//
BEHIND THE SCENE VISUALS AS PER YOUR REQUEST Hip hip hip Hooray for @machinemollestudio #flatbushzombies - @arnowbresson on Instagram
- How to keep a sub on her toes as she makes break[f]ast. He 3D printed those
- Bilder till min Spotify
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- Diabetic neuropathy
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- The Disappointment, Me, Digital, 2019
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Pies que cambian con los años 🌅⚡ y hay que revisar al empezar la temporada. Chapó @mariabarneda8 @cdpromete #contigopromete 🏀🏀🏀 #venteaCMPie - @cmpieclinicapodologica on Instagram
- GOUT
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- 4388_Fall_2018
Yoga Photogram Prints @yogaphotograms - @yogaphotograms on Instagram
- Yoga
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- my left foot
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- —Young blood
- affiche
➡️ POPLITEUS ✅ ORIGIN: Lateral condyle of the femur ✅ INSERTION: Posterior surface of the tibia above the soleus 💪🏼 ACTION: Flexion and internal rotation of the knee joint ☑️ NERVE SUPPLY: Tibial nerve (L4-S1) 💙 LIKE and SHARE if you learned something new today❣️🙋🏻♀️🙋🏼♂️ - @anatomy_pedia on Instagram
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SHOW OFF!!! Show your dedication, your discipline Show your patience, your passion Show your work ethic ...it’s so much more than a fit physique 📸 @bofloresphotography 👟 @sneakerheadqueens - @alex_whirley on Instagram
Tutto è inutile. Ho lavorato senza mai un risultato; ho oziato, la mia vita si è svolta nella identica maniera. Ho pregato, non ho ottenuto nulla; ho bestemmiato, non ho ottenuto nulla. Sono stato egoista sino a dimenticarmi dell’esistenza degli altri; nulla è cambiato né in me né intorno a me. Ho amato, sino a dimenticarmi di me stesso; nulla è cambiato né in me né intorno a me. Ho fatto qualche poco di bene, non sono stato compensato; ho fatto del male, non sono stato punito. – Tutto è ugualmente inutile. (Guido Morselli) #portrait #ritratto #maleportrait #corner #pictoftheday - @turiddu.it on Instagram
- the golden compass.
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- understanding body
- black & whit
- Amazing Legs
- bleu
- Body Fitness & Health
- Affiner le ventre
- Ana
- fanfic : // danger smile.
- Knee replacement Surgery
- How to brew kombucha
