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“I Am Begging Parents To Stop”: Therapist Lists The Absolute Worst Behaviors That Cause Trauma
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When you’re doing the most! Very excited that @inglewoodsir joined the RCA fam! #milehighclub - @videosabrina on Instagram
Handmade business organization tips: how to effectively get stuff done this year
❝ Mandela translate ❞ [ЗАКРЫТО]. Запись со стены.
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Today and everyday! Your beauty begins the moment you decide to be yourself! You are so beautiful, so appreciated and so loved! - @cholakibeauty on Instagram
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hello there
To all of my so called “friends” that have not reached out to congratulate me, share my good news, well-wish me, speak victory into me, tell me you’re proud of me for writing a book and having a successful company, I see you and I have your number in my back pocket. But before I depart from this one way relationship I want to remind you of these things:Dear Friend, Don’t forget about all of the money I’ve donated to your causes that I didn’t even believe in but I believed in you and that was enough for me to open my purse. Recall please all of the crappy Disney-themed birthday parties I attended for your children even though they will never remember me or the hundreds of dollars I put into their Dora the Explorer themed money cards that you probably didn’t even put into their college fund like you said you would. The bachelorette parties I spent thousands on only to have sleep in two star hotels, eat slop and watch you get 1999 wasted and piss the bed and get so sun burnt even though I told you to wear sunscreen and we ended up in the E.R. in a foreign country on our last night there and almost missed our flight. Think back to the mansion-sized mortgages I’ve spent to be in your weddings only to have you get divorced from the scumbags I told you not to marry in the first place a year later and you didn’t even return the kitchen-aide standmixer, spa gift certificate or 500 dollar bottle of champagne I sent you on your honeymoon. Oh yeah...and the elaborate flower arrangements I sent to your hospital room after you had your fifth child. Fifth!!! Not the first...or the second...the fifth! Why in this day and age aren’t women celebrating other women in every way. Just because I didn’t have a baby or an eloborate wedding doesn’t mean I haven’t accomplished anything in my life. My path is different than yours...that doesn’t mean it’s not just as awesome! What I have done just like you should be appreciated and celebrated. Writing a book. Opening a business. Healing. Attaining personal development milestones are just as important as all of the milestones you all chose to acquire. We as women need to be better than this. So from now on this is the apology. - @katieboydambitchious on Instagram
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i yearn for your tenderness, warmth,the feeling of being safe when i’m with you. And You just You. j
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How’s everyone liking the collection? 🥰❤️ Anklets will be added to the site tonight! Do you all have any requests for things to be added to the collection? hair clips? lip rings? lmk! 😘😘😘 Thank you so much for loving this collection like crazy!! I APPRECIATE YOU SO MUCH!! 💙🧿 . . . . #beads #waistbeads #jewelry #tampa #tampajewelry #florida #floridajewlery #entrepreneur #smallbusinessowner #tampabusinessowner #beauty #jewels #summer #fall #winter #spring #winterfashion #earrings #custommade #customized #blackowned #smallblackbusiness #wire #wirejewelry #wireearrings #handcrafted #evileye #evileyejewelry #evileyes - @botanic.bae on Instagram
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☀Race-Based Traumatic Stress ⠀⠀ ⠀⠀ Revisiting this post in light of the collective grief felt by many following the verdict in Breonna Taylor’s case. ⠀ ⠀ Race-based traumatic stress or “racial trauma” can develop from emotional pain that a person experiences from racism. These experiences with racism can be direct or indirect and vicarious. ⠀⠀ ⠀⠀ Having a background in behavioral medicine, I’ve seen how essential it is to understand the connection between the mind and body. Mental health issues, including trauma, can manifest in both mental and physical symptoms. ⠀⠀ ⠀⠀ These symptoms may look familiar to those you typically relate with trauma (e.g., those seen in PTSD or acute stress disorder). Trauma is generally associated with symptoms of intrusion, avoidance, and activation that can present emotionally, physiologically, cognitively, behaviorally, or in combination. ⠀⠀ ⠀⠀ Racism and other forms of systemic oppression can deteriorate a person’s health both mentally and physically. Please be mindful of the effects that race-based trauma can have on people, especially among Black folks during this time, and *do not* minimize their experiences.⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #blacklivesmatter✊🏿 #racialtrauma #emotionalprocessing #racebasedtrauma #inclusivementalhealth #allyship #holistichealingcollective #takecareofyourmentalhealth #behavioralmedicine #yourfeelingsarevalid #mindfulnessiskey #healingstartswithin #thoughtsarepowerful #therapistsofinstagram #therapistofinstagram #checkinwithyourself #vicarioustrauma #mindandbodyconnection #cognitivebehaviouraltherapy #mentalhealthcounselors #allowyourselftoheal #bipoc #griefisajourney #allowyourselftofeel #therapistthoughts #blacklivesmatter #traumainformedpractice #traumaresponse #socialjusticeeducation #talkaboutmentalhealth - @curly_therapist on Instagram
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Thank you for all those who have shown #courage #bravery these days. Even just showing up for your day when you don’t feel like getting out of bed is courageous & brave! 🙌🏼 💕#mapitdesigns #mapit #word #words #earrings #madeinbc #brave #youmadeit - @mapitdesigns on Instagram
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@zzb_apparel. Ends 1/8 - @brandrepsearches on Instagram
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Thx 2 @jessicabettsmusic for these powerful words of self embrace! ... ..#remeberwhoyouare - @kathryn_bostic on Instagram
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My new article for @stukdesigns 🙏🏻✨ ‘Self-care for when you’re losing your sense of self’ How do you keep up with self-care while struggling with a mental illness? What does self-care look like when you’re losing your sense of self? Head over to link in their bio to read on. Link in their bio #stukgirl blog scroll down ‘Self-care for when you’re losing your sense of self’ . . . . . . . . . . #stukdesign #stukgirl #stukgirlblog #writer #blog #article #guestblogger #guestblog #guestarticle #loveyourself #selflove #selfcare #mentalillness #mentalhealth #mentalhealthawareness - @tazeen__shaikh on Instagram
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Frances marine parks will be turned into sanctuaries, mink fur farms will be shut down, & traveling circuses are banned from using wild animals! 👏🦁 This ban doesn’t fully address the country’s wild animal entertainment, but hopefully it will initiate further change! @abcnews #wildlife #wildlifephotography #animal #circus #france #marinelife #conservation #wildlifeconservation #animalprotection - @green4ema on Instagram
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Just in case you haven’t heard yet,, 🦋 ready your calendars for tomorrow! we’ll be announcing when the CHOSEN AMBASSADORS will be hailed. - @rcsmtcs_ph on Instagram
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These beautiful bracelets are by @evanigems! She has so many varieties of stones, including some with diffuser qualities so you can add your own essential oils and every purchase comes with a little note explaining the meaning of the stones. Custom orders are also available! Find Evani Gems in the Accessories section of my website and let her know you saw her on Adoring Winnipeg! * * Ces bracelets magnifiques sont fait par @evanigems! Elle a tellement de variétés de pierres, dont certaines avec des qualités de diffuseur afin que vous puissiez ajouter vos propres huiles essentielles et chaque achat est accompagné dune petite note expliquant la signification des pierres. Les commandes personnalisées sont également disponibles! Trouvez Evani Gems dans la section Accessories de mon site web et faites-la savoir que vous lavez vues sur Adoring Winnipeg! * * * #winnipeg #shoplocal #shoplocalwinnipeg #shopsmall #ywgsmallbusiness #winnipegbusinesses #promotion #promotinglocalbusinesses #localbusinesspromotion #winnipegbusinesspromotion #winnipegmarketing #madeinwinnipeg #madeinmanitoba #manitoba #canada #ywg #local #localbusinesses #entrepriseslocales #shopywg #iadoremywpg #bracelets #stones #essentialoils #diffuser - @adoringwinnipeg on Instagram
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💸💸💸 #beautiful #stylish #brand #art #instastyle #fashiongram #instagram #lookoftheday #sale #photography #cute #boutique #fashionable #designer #shirt #girl #new #apparel #outfits #trendy #girls #vintage #women #lookbook #accessories #lifestyle #summer #makeup #fashionpost - @shoptrendrebels on Instagram
Nobody wants love leftovers. And believe me... your spouse will ALWAYS know when you’re giving them your leftovers. When you were dating, all the sparks were flying, and you both gave your all. That experience is what created your love story and it’s imprinted on both of your hearts— imprinted forever in both of your memories. Further, now that you’ve experienced each other’s “BEST”, you’ll both know when you’re getting anything less than that. Sure, life happens and nobody can be on 💯 all the time. But even if you’ve only got 30% to give.... make sure you’re giving 💯% of that. Your marriage is worth it! #marriage365 #ichooselove - @marriage365 on Instagram
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Never let anyone dull your sparkle ❤️ #you #matter #quote #YouMatterQuotes #followforfollowback #inspiration #mentalhealth #mentalhealthawareness #anxiety #depression #hope #freedom #newbeginnings #future #quoteoftheday - @you.matter.quotes on Instagram
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Sometimes we need to speed things up 💫 * * Credit: @samthecosmicwitch 💕 * * * * #witchesofinstagram #pagansofinstagram #wiccansofinstagram #witchythings #witchy #nature #pagan #witch #witchcraft #witches #wicca #wiccan #wiccans #crystals #manifesting #spells #thewitchyclub #meditation #plants #witchyaltar #witchessociety #witchythings #witchyvibes #witchesbrew #lavender #witchtips #manifestation #paganism #manifest #positivity - @witchcraft_things on Instagram
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Don’t forget. Simple things like kindness go a long, long way! Drop a ❤️ of you’re with me! #powerofpositivity #positivevibes #positivity #instagood #instadaily #quoteoftheday #qotd #inspirationalquotes #inspiration #inspire #kindness #kindnessmatters #happiness #happy #selfcare #selfhelp #quotestagram #quotestoliveby #inspo #inspoquote #positiveenergy #positivethinking #success #lifequotes #positiveenergyplus - @powerofpositivity on Instagram
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New Valentines Day Alex and Ani are here !! - @dogwoodtrading on Instagram
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current mood: 🌞🙏🌝🌕 . as above 3D-prints jewelry based on your astrological chart, creating a beautiful necklace completely unique to you. Try it on our website, link in bio. . ⚡️large silver pendant⚡️ 💁🏼: @whatsthehelen 📷: @madesintya . . . . . . . . . . #fashiontech #3dprintedjewelry #fashiontechnology #birthchart #3dprinting #astralchart #horoscopejewelry #3dprinted #astrologychart #natalchart #zodiacjewelry #astrologyjewelry - @asabovejewelry on Instagram
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Reminder: You have got this 💯 - @fittnvegan on Instagram
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Adding Play to your Program . In the podcast I shared yesterday, I spoke about programming for play, practice, and training. We touched a lot on adding play. To state it up front, we all need play in our life, no matter what we do or how old we are. In our programming, it can lead to new movement skills, increased engagement, and the occasional smile. . Here are simple steps for adding play. It doesnt need to be super rigid or complex, just create a challenge, present an obstacle, and figure it out. If youre a coach, stay out of the way. It can be hard but let your clients make mistakes & try different options. Play needs creativity and that means going through different options. . Play based drills can be added as a warm up, active recovery, movement exploration/learning, or conditioning. It can be easily scaled to match a desired intensity or need. Here are two examples of how you can add play. 1️⃣Get up without taking your hand off your knee (learned this from Dan John, a lot of different variations, great for a warm up) 2️⃣Crawl without dropping the ball (helps with learning & increases engagement) . I would love to hear how you add play! Give it a try and let me know. . #wethrivefit #firstprinciplesofmovement #movewithfms #playpracticetrain #playtime #havefun #betterthanyesterday - @matthew.berenc on Instagram
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Sneak peek 👀🌷🌼 #thinkingspring #ss2015 #new #love #jewelry #statementnecklace #earrings #shopcollectivetrends - @collectivetrends on Instagram
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NEW PODCAST🧨? Got burnout? . Its REALLY easy to land there when you do not have STRONG boundaries that protect your RECOVERY needs/practices. RESILIENCE is developed + fortified in RECOVERY. . Weak recovery= weak resiliency. . In the latest #BlackBeltBeautyRadio episode, I share some powerful high-performance recovery practices that do not require an Ice Bath or Sauna.. they are RIGHT NOW TOOLS that to that will help you stay on top of your nervous system to avoid burnout. . ADDITIONALLY, these recovery practices will help you develop more Self•Awareness + Self•Connection so you FEEL GREAT more often than not, while staying on your A•GAME. . LINK IN BIO Podcast is available on all platforms/YouTube. Subscribe, Share, ⭐️Rate/Review via ITunes. . PS.✨For even more support, I created a free 10 Minute Ritual practice with a guided mediation + supportive PDF action step to help you build the HABIT of starting your day with calm, steady, CAPABLE ENERGY. ✨Download it now via BlackBeltBeauty.com✨ . . #TrainTheMind #HolisticHighPerformance #360DegreesOfBeauty @roxylook 💋 - @blackbeltbeauty on Instagram
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H U M P 🌿 D A Y 🌿 Y O G A WEDNESDAY • 6PM • ZOOM Book here: https://www.purwellbeingyoga.co.uk/yoga-online 🌿 This Week’s Theme: 𝗜𝗡𝗡𝗘𝗥 𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛 𝗦𝗟𝗢𝗪 𝗙𝗟𝗢𝗪 “𝘚𝘤𝘢𝘳 𝘵𝘪𝘴𝘴𝘶𝘦 𝘪𝘴 𝘴𝘵𝘳𝘰𝘯𝘨𝘦𝘳 𝘵𝘩𝘢𝘯 𝘳𝘦𝘨𝘶𝘭𝘢𝘳 𝘵𝘪𝘴𝘴𝘶𝘦. 𝘙𝘦𝘢𝘭𝘪𝘻𝘦 𝘵𝘩𝘦 𝘴𝘵𝘳𝘦𝘯𝘨𝘵𝘩, 𝘮𝘰𝘷𝘦 𝘰𝘯.” 𝘏𝘦𝘯𝘳𝘺 𝘙𝘰𝘭𝘭𝘪𝘯𝘴 Inner strength is about owning your personal power from which you can take right action in the world for yourself & others Don’t undersell yourself Don’t play small Empower yourself Own your experiences Take up space Live from your power! In this week’s class we’ll be taking a super slow flow, feeling the juice, the challenge & the strength in each pose & each transition Inner strength will enable us to stay present with the practice but it also allows us to step out of the practice & rest when we need to Having the courage to make those decisions for ourselves & act on them IS strength 🌿 See you online at 6pm... bring your power! 🏔 🌿 💻 #yoga #yogaonline #onlineyoga #onlineyogaclasses #teachyoga #yogaeverdamnday #yourbodyyourchoice #yogapractice #hathayoga #somaticyoga #bepresent #beyou #bewell 💚 - @purwellbeing on Instagram
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• BIRDSVILLE RACES 2021 • Ever wanted to experience the iconic #Birdsville Races? An event like no other! Experience all that a traditional race meet has to offer in the dramatic and dusty desert landscape of the Australian #outback. We have an exclusive private charter departing from #Newcastle on 2 September 2021. Contact us on 0240374100 or email Newcastle@travelassociates.com for more information or to reserve your seat on this amazing once in a lifetime opportunity! . . . #travelassociatesau #horses #horseracing #birdsvilleraces #queensland - @travelassociates_newcastle on Instagram
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