33K views · 305 reactions | Beat the belly bloat Day 1 workout! Do you want to do it in real time with me? Just go to my stories by clicking my profile pic & you can join me for FREE! 🏋🏼♀️ You will also have access to 2 recipe packs, plant based & meat based. 30 recipes in all & 2 meal plans. The beat the belly bloat video module from me and also the 10 point check list I have been doing and will continue to do to reduce my bloating. Plus my PDF checklists to help keep you on track! And…. The actual meditations I will be doing from the incredible @camilladallerup BUT if you want to do it all on your own 🥲 here is the workout for you! 1. Floor touch & tricep extension 2. Squat & side raise 3. Lunge & closed chest press 4. Lunge & shoulder press 5. Side lunge & diagonal press 30 seconds of each exercise with a 15 seconds break. Repeat each exercise 4 times straight after each other. So complete number 1, four times then move on to number 2. . . #Womensupportingwomen #bethebestyou #liveyourbestlife #womenover40 #womenover50 #womenover60 #menopausefitness #perimenopausefitness | Cara Fitness | Andi Hrytsyk · Positive
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- A culpa é das estrelas
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Maybe an accidental repost bc I can’t see any of the stuff I made
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Travel the World and Meet Your Wife!
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Tarot readings
anime girl
- Yea, I am ready!
Ibis brushes i use
- Inspired by a meme u/mgk23 posted a while ago
Another pfp idea
I want to die
- Wall Street stocks
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jay enhypen meme
- Heard.
I am in need of help-
Pic of the Day
- Recently got into penpalling and found this full writing set: 20 sheets paper, 10 envelopes, 10 address labels and 10 sealing stickers. British Heart Foundation £2.99 (retails at £10.00)
I will draw a silly little pfp of anyone you want
✩ Its appreciation time for you all!! {look in description 3}
- Help my subreddit lives are clashing
⚡what do you want me to say? Just dont spy on me Woman. it just means youre not involved.🌩️
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- If youre nothing without the stache then you shouldnt have it - Toby McGuire, of the scottish Mcguires
Jenna ortega pfp ( read disc. )
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- Cmere and let me choke you through the screen bish
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- Bought a pair of sleeves for cycling and decided to look over the packaging they came in. Best translating job Ive ever seen.
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- meirl
- This is where it peaks
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- They eat reddit shit
discord pfp and banner ˏˋ°•*⁀➷
- Red Rank Killers and Survivors after the Ruin Change
- Will the cycle ever end?
- Game chat is fun.
- Its very important for all of us!
- This is my favorite Michael comment. Haha and that’s saying something.
- Took me like a year
- Shane Stant moments before he kneecaps Nancy Kerrigan; Circa 1994
- Snl weekend update
- You dont even know me
- Hur de valde årets julklapp
- If you know you know
- Greys Anatomy Quotes
- 2meirl4meirl
- Disney
- *Screams in mask*
- We need our papa pewds back...
- It always happens
- Guys Sub to Mr Beast, hes done so much for us
- Dont mess with Cap
- Buddy Holly’s glasses, as recovered from the Iowa crash site where he perished
- You have time to recommend a book or a Wikipedia article to someone, dude.
If you’ve ever watched The Office, you may have noticed how many times Dwight Schrute talks about periods 😂 IF due to birth control or some other reason, you’re not bleeding each month, you can STILL track your cycle and walk through the four phases of a menstrual cycle. How? Well Dwight was on to something because you can follow the phases of the moon! What this practically looks like : Marking the beginning of your bleed with the new moon!! Today there’s a New Moon in Virgo so today would be your cycle day 1. Journal and/or track how you feel in a period app and watch your energy & mood fluctuate in the following weeks. 😍 I myself will be doing this as having an IUD means I don’t bleed every month like I used to. If all this feels confusing to you or you want to FEEL better every month, click the link in my bio to set up a consultation with me! #periodcoach #wombwisdom - @cycletalk on Instagram
- Both Jackie Brown (1997) and Out of Sight (1998), two movies based on novels by Elmore Leonard, feature Michael Keaton as FBI agent Ray Nicolette. The movies have 2 different production companies and were not suppose to use the character. Michael Keaton convinced them to just go for it.
- Living with your lazy GF wars. #Win
- diabetes quotes
- did you know
- Move along, were saving lives here
- Entertainment
- 1950
- I prefer the oldies.
- Suits tv shows
- Rise up
- barbier
- O Lux skin, where art thou?
- We all know what happened.
- Et tu, Brute?
- Doctor Who
- Glider, youre pathetically predictable.
- Its Cyberpunk 2077 System Requirements Reveal day!
- Does she ever mention Michael Scott?
- Breakfast of champions
- Binocles
- It do be like that
- 🤣🤣🤣🤣
- Who invited those guys anyway?
Did this ever happen to you?😂 . . . . . . . . . #theoffice #theofficeus #michaelscott #theofficeedit #stanleyhudson #kevinmalone #ryanhoward #kellykapoor #memes #theofficememes #jimhalpert #pambeesly #phyllissmith #meredithpalmer #meredithpalmermemorialcelebritiesrabiesawarenessproamfunrunraceforthecure #funrun #thebest #office #lol #thatswhatshesaid #dwightschrute #toby #nogodpleaseno #scrantontimes #dundermifflin #dmi #robertcalifornia #scrantoncity #stressrelief #stevecarell - @scrantontimes on Instagram
- Arrow
- budget my money
- Openers checking last night’s close
- Keeping inventory simple.
- Favorite Michael moment
- Golden Retrievers
- Funny girl movie
- Enough said
- She should clean those windows so well.
PAUL RUDD LOVER??? 👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽 Drop a 👍🏽 or 👎🏽 in the comments! Also- also 21 years and the most iconic trio there ever was - Cher Dionne & Tai are still fashion heroes - @dillonjoy.co on Instagram
- Drawing eyebrows
- For real Ethan
- Michael just cant win
- ❤️❤️🚗🔌
- Alain Delon
- Alexandra Daddario
- Thats true tho
- This took too much time
- Great pick up lines.
- Credits to whoever made this template.
- Insanepeoplereddit but still fitting.
- If r/harrypotter and r/makeupaddiction ever combined, it would be this [xpost r/harrypotter]
- Will they ever listen to us?
- Nyårslöftet!
- The time has come
- Too many penguin skulls on my pc.... Too many....
- Be strong Harry.
- Here we go
- In the a$$
- Why
- Oof
- Adventure starts with A Traveller
- Brand new vs 10 years of abuse from the sun
- Books, Movies and more
- walking dead jokes
Yeah what do you think ? Follow 👉 @dundermifflindays For More Follow 👉 @dundermifflindays For More Follow 👉 @dundermifflindays For More . . . . Private @ahibash - @dundermifflindays on Instagram
- Debatably the best
- My British friend would not stop laughing at Target yesterday
- Im thinking of memes mid-zoom class
- Joe Mama
- HTML and CSS
- James Morgan McGill
- me when I opened the TP after the update
- The Right Way.
- What an interesting turn of events
- Medivacs can heal them too? Smh
- Always have been
- Me keeping my head up on my first rotation of M3 [meme]
- Ori nori
- Meeps ADC
- Funny First Day of School Memes
- You all know its true
- Meanwhile this week...
- No bad days..
- Really be like that
- #KpopMemes
Remember when Karen and Pam teamed up to make the Committee to Plan Parties out of spite? That’s EXACTLY how Cellino & Barnes started - @cellinovbarnes on Instagram
- This only happens when my mum and I are joking around
- Gee I sure do love working in fast food
- Divorce HBO
- meirl
- What is coronavirus? A menace! What’s it doing on my front page?
@gioviogram non uccidetemi ~viet - @gioviomeme on Instagram
- FoRtNiTe Is A GoOd GaMe
- In the event anyone is going for a new look in their home....
- me irl
- Can I get you some veggies?
- Me irl
- I just had to take back a large schefflera from a friend who was about to kill it, said she tried everything. It was dry as hell and very wilted, it’s doing better now!
- Kate Middleton Random
- Im always here Dr. Phil
- This purge is intelligen’t
- If you catch my drift but why stop at 5?
- Groupon has stooped to a new low
- Every time someone finds a flower on a houseplant
- Is it because I’m white?
- Spiderverse
- Whenever someone starts telling me about their dream
- That rice always expands
- Like a good neighbor liberty mutual is on your side👍📒
- Taron edgerton
- Which one is the Dean
- Happy Cake Day!
- Cake boards
- This will not be a huge mistake, invest now!
- You dont have all the facts.
- A bad meme, I know
- And they lived happily ever after 💏💑❤
- Starbucks racial-bias training day. (2018)
- Every canadian right now
- I have similar glasses and I feel attacked.
- Lets make this a new meme template
- Ok boomer
- James Michael Bond.
- Recently went back to watch old bideos
- What have you done!? WHAT HAVE YOU DONE!?!
- All hail x æ a-12
- This picture of Neil DeGrasse Tyson in this months popular science magazine
- All in the name of progress
- hey guys look at my funnie glasses haha :)
- Google Nexus
- That bleached hair was on point though
- make it stop
- Oferta imperdível
- the same thing.
- Ordinary compass
- Trying to look legit when you have no idea what you’re doing starter pack
- This has to be repost i am not smart enough to come up with memes
- Gary Ridgway, known as the Green River Killer, reading this letter aloud in a court hearing after pleading guilty of murder. (the letter in comments)
- This is why I refuse to go on r/nba win or loss
- Army girls exposing themselves
- Truly a legend.
- Legit did this. My friend called off the wedding after a 4 day weekend in vegas.
- Directed by Christopher Nolan
- Because of course I know more than the people that ACTUALLY made the game. Also, its pronounced TIEgrex. Youre welcome MH team
- Poor ScarJo
- this meme format is awesome
- A picture of an old leather chair actually shows up when you Google Madeline Wuntch. Youre crazy Reddit, how did you pull this off?
- That explains that weird smile. (OC)
- 2meirl4meirl
- Why them still going on
- Fall 2016 Womens Golf Apparel
- Invest and your girlfriend will be impressed by your big profits!
- Arrow
- Fresh Shades...
- Get some sleep man, it helps so much
- What do I know about food?
- And thats what you missed on glee!
- old skelly bones
- The Managers of Dunder Mifflin
- Agents in the comment section
- Howd that get in there?
- This advertisement in my Cafe Racer magazine really got me thinking. Do Europeans and Americans really have such differently shaped heads that they need specially designed helmets for each?
- I thought this was pretty funny hbu
- Some moments are great just by virtue of being rare — such as the handful of times we get to see Dwight and Jim team up
- Dem brows 🅱️ putting too much pressure on dem glasses
- Emu War 2
- My fathers loupes, specialized glasses with embedded magnified lenses that he used in surgery for over thirty years.
- Heisenberg
- sorry its not covid meme...
- antisemitism
- Gorgeous Eyes
- y o
- Open it wide
- How this scene should have gone. Honestly surprised he remembered.
Bei welchem Auto werden eure Pupillen ganz groß?🙈 • #meme #memes #carmemes #car #cars #carsofinstagram #instacars #carguymemes #carguys #carguy #memetime #memetime😂 #memetimes #dodgechallenger #dodge #dodgecharger #dodgeram #eyes #eye #mopar #moparornocar - @mopar.blut on Instagram
- Put my sunglasses on the restaurant table when all of a sudden- PHANTOM EYEBALLS!?
- Oh frick
- //Advertising//
- I don’t remember this scene
- Minecraft be lookin fire
- Very quick thinking, Jim
- Put the young filter om on some characters and this was the result.
- If you could attend one historical event, what would it be?
- Celebrities
- Big Bang Theory
- Snip Snap Snip Snap (sorry...)
- The Muppet Christmas Carol
- The Cycle Of Killing
- A good life lesson
- Can you believe that people get mad about this stuff, this guy is a hydro homie and is getting yelled at because of it
- I dream of someday not being in the friend zone.
- I would like to extend to you an invitation to the pants party.
- It™ solves all of your problems!
- Ryan started the fire!
- Forgot her panties
- Bob Vance bought this perfume for me in Metropolitan, Orlando. Its made from real pine.
- Memes
- Everything is fair and square...
- Best Thank You Notes
- has anyone ever successfully hit a fly?
- Lovely.
- Svensk Media be like...
- Buckle up for safety, my friends!
- Mesa Sith
- Memes for kids
- Fresh images from America... (A more accurate version)
- I have mastered the ability of not doing anything hard... that I will get them for free
- When you stop watching the show because the writing went to shit, but then decide to watch the last season so you know how it ends
- Cobie Smulders
- They could just ask to clear their worries
What I expected when I asked for an at-home haircut versus what I got. #Unexpected - @aflacduck on Instagram
- khan
- Day 34 of making Community memes S02E09
- We will fix it in six months like last game
- [Misc] A Cautionary Tale: Sanitize your Glasses People!
- Hunters have that x-ray vision
- .... you should have learned this in ________
- Me_irl
It should be 100% the entire way - @starwarsonly on Instagram
- Its the only thing on my mind.
- They are the best
- Funny Gifs
- Task ENDED.
- Life finds a way
- Facts tho
- Lets confuse new 19 year olds.
- Cant wait
- He also has canned tomatoes for months
- Best CEO (Then, CFO) ever....
- The police man from The Dark Knight really looks like Warden
- And that’s a fact.
Morning Dilemma of Mysore . . . #infymemes #infosys #infosysmysore #infosysmysorecampus #mysoredc #AllThatYouCanBe #infosysbangalore #infosystraining #infydiaries #infosyspune #infosyshyderabadsez - @infymemes on Instagram
- HoW mAnY fInGeRs aM I hOlDiNg uP?
- Burlap shades.....
- Ultimate power
- What your weapons say about you: Hopefullthisisthelastfuckingone™ Edition
- Jerry Terry Lary
- Every year I fall for the trap of believing that cool professors exist
- Its all just to distract us from the real news
- tfw your accountant is poorly rendered
- Getting ready for bed starter pack
- Duchess of Sussex and Cambridge sunglasses
- Calling me uneducated was the last S T R A W
- Shmexy az phucc
- Best office episodes
- yeah, big time dad
- We don’t accept this women
- 007
- Not like Im watching it there, baka
- Small Indie Company btw
- Let the bells of Dunder Mifflin chime out Jim and Pams love.
- Thats why we dont do it till the month is over
- Wasnt expecting to be so similar
- Hehe hehe
- Every time Michael says that’s what she said
- Cool shit
- The Facebook group is getting controversial
- During exams:
- Good meme material.
- Your Office Crush Starter Pack
