Royalty👑

Summer Besties ( not my pic)


Yesterday’s post was a “seeing the big picture” thing. I call it the global view. Maximize: 🔹left visual space 🔹left heel ground sense 🔹airflow into the upper right chest wall. To do that effectively, you have to understand the “local” view, too. You need to know how to get: 🔹left AF/IR 🔹left ZOA 🔹right leg abduction 🔹right apical expansion 🔹right foot pronation 🔹left posterior mediastinum expansion 🔹right cervical lateral flexion Etc..... all concepts taught in Postural Restoration courses. These are all things that occur naturally and without willful effort under normal circumstances. After all, it’s just walking and breathing. The difficulty is in finding the restriction: where this completely normal sequence of events has broken down due to excessive patterning. For that you need the local view and understanding of the biomechanical tests. But then you have to “let go” of the local view to reintegrate all these concepts into the global view. I care about all the local concepts because they are required to achieve the global concepts. And I care about the global concepts because they permit the local concepts to occur. Humans rely on both, the global and local, because we have to manage our internal spaces and our external spaces. Poor management of either one will eventually lead to poor management of the other, and the whole system breaks down. It seems so damn complex until you have your “a-ha” moments and then realize how uncomplicated it really is. Me with wrong prescription: “I can’t feel my left hamstring and adductor”. Lack of external space management results in lack of internal space management. Me with correct prescription: “hello hamstring and adductor”. I manage internal space with ease. Learning to manage your external and internal spaces so you prosper. That’s life. - @neal_hallinan on Instagram




#FAC - @frankstonac on Instagram

@deathsignatures



- After trying for 7 years, I finally placed in my age group - coming in first! I asked a bystander to capture my triumph.


ㅤ


Tired of Sitting? 🥱 Well Get Up! 🕺🏻 Start Running! 🏃🏼♀️ Already a Runner? 🙌🏼 Want to Increase Your Speed? Now is The Time! ⏰ Running Boston 2020? Now is the Time To Start Training AGAIN! 💙💛 Improve your Running & Speed now while everyone is Sitting at home so when Races Start Back Up, YOU ARE READY! 🏁 Mask & Gloves worn.😷🧤 Hire a Running Coach! 🏃🏼♀️ DM Us for More Info!📲 #BostonHealthWellness #GetOutside #StartRunning #IncreaseYourSpeed #TrackWorkouts #RunningCoach #BostonMarathon - @bostonhealthwellness on Instagram


SOFT.


🙌 - @shoheiohtani on Instagram

Cute gymnastics wallpaper

NSRA Street Rod Nationals South plus


Tre dagar, 36 segrare och 108 medaljer är utdelade. 5 mästerskapsrekord och 1 svenskt juniorrekord. SM är över och vilket fint mästerskap det blev. Det ena världsresultatet efter det andra och otroligt många glada deltagare. Mest minnesvärda ögonblicket under helgen? Kanske Erika Kinseys glädje efter strålande hoppning eller Armand Duplantis första SM-tävling i karriären. Vi i Upsala IF Friidrott vill tacka ALLA som på något sätt bidragit till att göra denna helg så otroligt lyckad, trots mycket osäkerhet inför. Funktionärer, sponsorer, aktiva, tränare, media och svenska friidrottsförbundet - TACK! - @friidrottssm2020 on Instagram

Sign the Petition



The return will have to wait - @brandonneeck on Instagram




🎉🥳 @justinberti booked a commercial for T-Mobile! Baseball man has done it again, Woohoo!!⚾️⚾️⚾️⚾️⚾️⚾️⚾️ #goodcatch #actor #commercials #sports #baseballlife⚾️ #player #dancer #yogaman #thursdays #italian #justinberti #acting #niceguys #eratalent - @eratalentagency on Instagram




雨はいやだー。やんでくれー。と願いながら今日の試合で使うバットを選んでます。笑 #山田哲人 #tetsutoyamada #ty1 - @tetsuto.yamada_1 on Instagram

Alesana

Miss Sakura United Nationals profile pic


Sum to Prove - @_mikeytorres34 on Instagram


go to disney with your friends. you won’t regret it.


- started a 7 day fast last night. Who wants to join in?


USA Curling Nationals Concept


- Closed captioning had other ideas for who Clevinger plays for the other day




EL ABUSADOR DE 5-3 🇻🇪🔥 Aportando para llevar a su equipo a la segunda victoria frente a los rojos. #grandesleagues - @grandesleagues on Instagram


preppy summer ocean pic!! 🥥🌺🍦


Medal Monday, maar dan nét even anders 👕 Dit keer een leuk hardloopshirt van @all4runningstore in plaats van een medaille. Dat is ook wel eens leuk voor de verandering 🙌🏼. Gisteravond laat werd de uitslag bekendgemaakt van de I Run Amsterdam serie. En ik ben gewoon in de top 10 geëindigd van de 170 deelnemers 🥳! Het was wel net aan, namelijk precies de 10e plek met een tijd van 39:49 op de 9,14km die ik had afgelegd. Al met al was dit dan toch nog een lekkere tempotraining met wat bruggetjes @runnercoachpierre 😉! Geniet van jullie zonnige maandag. #IRunAmsterdam 📸 @erki67 • • • • • #instarunners #blogger #liefdevoorlopen #ikloophard #runnersofinstagram #runnershigh #instarun @liiteguard @liiteguardnl #garminnederland #beatyesterday #hardlopenisleuk #running #runningmotivation #runninginspiration #strava #runningmakesmehappy #hardlopen #instarunning #runnersworldnl #iloverunning #runnerslife #runnersworld #runnerscommunity #runtoinspire #hardlopen #fitfam #runningcommunity #laufen #fitdutchies #löping - @bart_running on Instagram


Cheerleader Photos Taken at the Perfect Moment


CONQUERED SINN 🕊 1.98 PB Meeting Record 🥰 Thankful for my incredible team, we did it - and I’m so honoured to showcase your hard work in this result! [ Romans 6:14 ☝️] #AllGlorybetoChrist 📸 @footcorner_sportsphotography - @nicolalmcdermott on Instagram

Cheer

glee 3x21


Which 2K21 highlight is the best? 🏖️ [cred: @ErmiWermi @oojvyden @JhxnTv mangoman03/twt @BADGEPLUG] - @nba2k on Instagram




#TBT to last April 2nd when the #FlyBoys took down Butler 6-1 behind a 4-4 performance from Benjamin Blackwell and 10 strikeouts from Cole Pletka! - @daytonflyersbaseball on Instagram



🔙 #throwback ▶️Workouts on sprint posture . Increasing the exercise difficulty by disturbing the body’s balance. . ➡️ Progress with a stick and medicine ball . . . . 💫 @patriziavdw (100m National record holder 🇱🇺 11.52 100m) . . . . . . . #sprint #100m #athletics #athletisme #runner #trackandfield #trackworkout #trackrunning #speeddrills #tracknfield #coordination #athletelife #athlete #sport #tracknation #sprinttraining #runfaster #speedtraining #speedwork #performancetraining #speedworkout #worldathletics #runningmotivation #speeddevelopment #sprintfaster #sprinting #athletictraining #speedcoach #tracklife - @arnaudstarck on Instagram


I’m so lucky 🍀 - to have a team like this. Supporting me, pushing me and believing in me. Two coaches who have been with me from the beginning, my prosthetist who goes over and beyond ( and listens to my constant ideas and whinging 😂) and my dad who is my number one fan and the person I argue with the most 🤭😂. I’m so happy with how my training is going and my speed is improving every week. I couldn’t do it without my little team ❤️ As well as my strength coach @simonbergner_strengthcoach who is putting up with me on another adventure ;) - @kellycartwright on Instagram


Friday Morning at the yard Welcome to the Jungle! - @stetson_baseball on Instagram


José Urquidy trabajó durante 4 entradas y un tercio, permitiendo solo 2 hits, una carrera y ponchando a 3. El mazatleco y los Astros avanzan a las Series Divisionales. #YoAmoElBeis #Postseason - @mlbmexico on Instagram


#RBaseball continues to bolster roster with signing of Brent Teller! Grad transfer brings 222 innings of collegiate experience to the Scarlet Knights. ⚔️⚾️🛡 Photos: Sacred Heart Athletics - @rutgersbaseball on Instagram


A sido un largo camino, se logró el objetivo🥇pero hay que seguir por más! Siguiente parada mundial de atletismo en Doha, Qatar 🇶🇦. @adidascl @kinegreen_ @fotografiadeportiva @indchile @fedachi_oficial #creadoconadidas #heretocreate #adidasrunning #vamospormas - @gabrielkehr on Instagram


Pretty neat to see my name up there! Couldn’t have done it without my amazing support team! Thank you to all the amazing judges and everyone that was at the meet that made it possible. . . . @jon_marozzi @abn_bull @lifesbalancecbd @pinnacleperformanceoh @swimhack #bench #benchpress #gym #gymlife #fit #fitspo #fitness #fitnessgirl #fitchick #fitchicks #power #powerlifting #powerlifter #strong #savage #fitnessjourney #squat #squats #deadlift #deadlifts #gains #newyork #bodybuiding #flex #pump #quads #metal #flex #wrpf @wrpf.us @cbashbfit - @barbell_destiny on Instagram


Ready, Set, Go... 🏃♀️ Swipe to see @jrlkennedy lighting fire under my a** 🔥 • I’m a huge believer of the importance of community. If you’ve ever taken my classes you know I’m all about creating connections between my people. Having a team to throw down with, to hold you accountable and to push you to your limits is major key 🔑. Surround yourself with people that challenge you and cut you no slack!! • #backitup #werk #fitpro #nycfitness #sprint #outdoors #dig - @mimialicea on Instagram


Flow for days 🌊 #ncaabaseball 📸 @terpsbaseball - @ncaacws on Instagram


Team Hutchings-Moreau Half Marathon! #sydneyhalfmarathon #family #relay #teamwork - @frenchwineman on Instagram


Finn had been asking all morning to go somewhere that he “could run fast and far.” After much pleading and many delays, we got in the car and made the short drive to @augustanasd. He walked beside me as we crossed the road, but as we hit the edge of the track he sprinted off with his hands in the air shouting “FREEEEDOM!” at the top of his lungs. I wept much of the time we were there, because though there is beauty in the small and slow of now, my spirit has been aching for months to have the freedom to run fast and far. I know that day will come again. I hope I can enjoy it half as much as Finn. - @hughweber on Instagram


- sport banner


Dancing one last time 🕺🏽 - @juanxdelacruzz on Instagram


Some playoff Carlos for your feed 🤘#ForTheH - @astrosbaseball on Instagram


Take control of your day @penikololatu . . #dxsportswear #dxdynamic #speedtraining #nzrugby #hkrugby #sprinttraining #hillsprints #letsgrow #getyoursnow #mensfitness #rugbyplayer #sgvalleyrfc #valleyfort #valleyfortrugby - @dxsportswear on Instagram


Your 2017-2018 @mlb season is over and these are you Award winners! Swipe ➡️ and comment 👏 to give congrats to these dominant stars! #MVP #CyYoung #RookieoftheYear - @majesticathletic on Instagram


Mike Trout and the Angels win this won 7-6! Mike went 1-2, 2B, BB, BB!🐐🐟 — #angels #miketrout #mlb #baseball #likes #Instagram - @miketroutnetwork on Instagram


Basically just 26 miles of I think I can, I think I can. 🚂💩 Thank you to my family, Chipotle, and true crime podcasts for all the help. - @molztothewallz on Instagram


Realisatie KRATOS Reeshofpark Tilburg Compilatie fotos van de afgelopen week tijdens het werk van onze monteurs in Tilburg. Over enkele weken volgt de oplevering en officiële opening. Bedankt Jeremy en Bennie voor het maken van alle fotos!! @wedstrijd_reeshof_park @sportintilburg #calisthenics #bekratos #sporten #tilburg #reeshofpark #krachttraining #kracht #krachttrainingvoorvrouwen - @nijha_official on Instagram


- Taiwan baseball stadium use mannequin and robots as fans for the players


Un león en la selva 😈 - @theofficialgv on Instagram


Missin euro-steppin into games, slinging the ball around and celebrating with the boys right about now - @chriscloutier2 on Instagram


Long distance call. #RingTheBell - @phillies on Instagram


💪💪💪💪💪💪 - @slamtana_41 on Instagram


Toda último domingo do mês, eu combino com os meus alunos do DESAFIO ONLINE, a ter um encontro presencial, e assim foi feito! A energia é maravilhosa, somam pessoas do bem + exercício físico + a brisa do mar + aquela resenha = um dia incrível. Mais uma vez quero agradecer aos meus alunos que derrubaram qualquer objeção e honraram a sua saúde. No desafio de outubro teremos mais, porém eu vou abrir as inscrições no decorrer dele, será um formato diferente, vocês vão começar em outubro e encerra em 2021 ! Esse será direcionado pra quem quer de fato emagrecer e melhorar o estilo de vida ! - @adriana.personal.ars on Instagram


- Cincinnati Baseball


Chasin dreams and it ain’t even bed time 🙏 - @joshvanmeter07 on Instagram


- Dr. Fauci throws out the first pitch of the 2020 baseball season


- Ganhei 5Kg em 2019. Dormi mal na noite passada. Sem disposição para absolutamente nada. Minha esposa pediu uma pizza. Só há uma saída ...


@mikeyaz18 8.21.20 #sfgiants #oraclepark - @suzmitch on Instagram


the ball is in your court...literally! You’re looking at the top 3 submissions for our @slingerbag giveaway. Now it’s your turn to vote who your favorite is! Please comment below “1” (@grassrootstennis), “2” (@diyplayer) or “3” (@caitlin_cass ) for your favorite video. The video with the most votes will win a brand new Slinger Bag!!! One vote per person.. deadline to vote is Wednesday, September 30th! - @ustanewengland on Instagram


- Fit girls have more fun IRTR


- Bryce Harper


- hmmm


Teamwork truly does make the dream work. Last night, @karissaschweiz4 and I were the first American women ever to run under 14:30🤯 With the help of our flawless teammates @steeple_squigs, @courtneyfrerichs, and @elise.cranny, I was able to break my American Record (14:34.45) to run 14:23.92 with @karissaschweiz4 hot on my heels with a huge PB in 14:26.34. None of this would be possible without these women who continue to push each other in their pursuit of greatness. I am beyond grateful to be a part of it, and am thankful for the help and support from all of them❤️ If you missed the action last night, you can watch today at noon PST on the BowermanTC YouTube channel. #BowermanBabes #IowaStrong 📸: @cortneywhite_ - @shelbo800 on Instagram


bom diaaa!!! Na terrinha, fazendo o que gosto 🏃🏼♀️, recarregando a bateria 🔋 e matando saudades 👨👩👧😉 Amo muito tudo isso. #gratidao #corridaderua #setemcorridatemfoto #energiarenovada #bateriarecarregada #familia #meular #minhasraizes - @eucorro_e_elepedala on Instagram


Siempre estaré agradecido contigo mi Dios por todo loq me has dado , se acaba una temporada más y saludable como siempre te lo he pedido 🙏⚾️ ahora a disfrutar a la familia 🙏 #familyfirst - @ajcabrera13 on Instagram


⚾️⚾️⚾️ 👀 - @ji_man_choi on Instagram


Brand New Zebra Breaks is LIVE! 2020 Topps Stadium Club Opening is up. Check out what I pull from a huge Retail Box! Youtube.com/ZebraBreaks! #2020ToppsStadiumClub #PackOpening #boxopening #baseballcards #2020baseball #sportscardstoinvestin2020 #baseballcardsunboxing #shortprint #2020toppsstadiumclubblaster #2020toppsstadiumclubbaseball #topps #unboxing #hobby - @refereebrandontolle on Instagram


- @braden_connors on Instagram


💥Salma Paralluelo, récord de España sub-18 en los 400 metros vallas💥 . La aragonesa de 16 años ha batido el récord sub-18 de 400 metros con vallas en el campeonato de España de Federaciones Autonómicas. En la pista de Ciudad Real fue segunda con un tiempo de ⚡57.36⚡nuevo récord de España sub•18,tercera mejor marca sub•20, sexta sub•23 y undécima absoluta mejor marca de todos los tiempos🇪🇦. . El récord de España lo tenía ella misma con 57.43 de la pasada temporada, con la marca de ayer (57.36) se coloca líder mundial sub•18. - @athletes_spain on Instagram


Summer rain = workout perfection! #speedwork #800s #allweatherrunning #project42running #p42r - @project42running on Instagram


- You love to see it!!!


This run to test out my shoes felt fantastic. Theres a beautiful bike path right next to this park with a 5k measured out, and may I just say I hope its accurately measured because if it is Im doing alright!😄 A little girl shouted youre a fast runner! to me, and it made me smile and shout out a thank you!. I hope she runs too one day if she doesnt already. tip of the day is you can often find baseballs in fields like this, and they work great for quad knots.⚾️🙌 . . . #5280 #racingshoes #runnersofinstagram #womenrunfasttoo - @annashieldsruns on Instagram


First 70.3 done ✅ loved every minute! Pumped to break 5 hours 🏊♂️ 🚴♂️🏃♂️#im703westernsydney - @houghto34 on Instagram


5mile run including Sefton Park with @mrcliverpool @nikerunning —————————————————————————— #choosetorun #ilovetorun #running #instarunners #igrunners #runner #justdoit #runnerscommunity #ukrunchat #run #runnersofinstagram #runningmotivation #runhappy #runningismytherapy #runnerscommunity #runners #runnersworld #runnersofinsta #runnersofig #runnerslife - @vinylrun on Instagram


Happy Global Running Day! Meet June 2020s Featured Member: Jordan Varano! Follow the link below to learn more about Jordan! https://www.triplecitiesrunnersclub.org/MemberSpotlight/June/2020 *Jordan was also our 2019 Member of the Year! For those of you starting your running journeys, Jordan has some great advice! Gradual and consistent gains are what you are after to make sure your newfound hobby or passion becomes a lifelong one. Each month we feature a different member of our TCRC family. Our goal is to highlight the many people that make up our club! Want to learn more about a member? Have a member you think we all need to meet? Anonymously nominate them using the below google form and they may be featured next month! We will be contacting our next batch of nominated runners soon. https://forms.gle/577o6ed5Pgnvu5Bw8 Member Spotlights come from the nominations of fellow members! - @triplecitiesrunnersclub on Instagram


Heading into the new week like 🙌 @elleruns_4_her_life, @gabbythomas and @lisannedewitte crushed it in Boston 👏 What was your #nbigp highlight? 📸 @kevmofoto #worldindoortour - @nbindoorgp on Instagram


We got to run outside! It was cloudy and cool! We’re just a little bit stoked about it.💛✨💛 What do you think Luna is thinking in that last picture? #whosupsetwiththatmileage #pointonemile #mindclearing #runfie #runhappy #runwithyourdog #stoner #runshirtless #runoutside #doberman #californiarunner #teamnuun #runphotoapp - @_banana_splits on Instagram


awesome time in anaheim! great way to wrap up a great year of baseball. - @tylerrwhitaker on Instagram


That PB feeling when you cross the line 🤩 - @katxehughes on Instagram


#inspiringmommyrunners . . Repost from @ronnie.the.runner • Closing out September with 2.36 miles and 40 miles for the month. 🥳 Its less than August but its pretty close. Im proud that weve been consistent these past couple months. One of my goals is to get 100+ miles in a month. Itll be a slow process but Im determined to make that happen. What were your goals for the month and did you achieve them? 💪 - @inspiringmommyrunners on Instagram


Sure @the.sport.fitness! I’ll do an entire #crossfit competition in one class at @forgevestavia! 😳🥵🥴 - @bthomascf on Instagram


THROWBACK POST! Swipe right to see 2 seam fastball aka drop ball explanation! #fastball #pitch #pitcher #pitchingdrills #pitchingmechanics #pitchingcoach #coach #throwback #tbt - @primepitching on Instagram


“I hope you’re ready to dance... with swords!” - @bastionphoto on Instagram


Owl to the Pros 📈⠀ ⠀ Congrats to Francisco Urbaez on signing a free agent deal with the @reds 👊 - @faubaseball on Instagram


That face when the brand that has accompanied you in almost all your races @2xueurope welcomes you to its family of ambassadors. In addition to comfort and high quality, design is one of the things I always look at when choosing triathlon gear. Simplicity is key 95% of the time, I would say and thats what I always find on @2xu. I am excited to share with you a special 15% off on all items, by entering the code: TEAM2XU15 - Do not hesitate to ask me any questions, not everything is made for everyone, I will love to advise you about the products that I have already tried. Stay tuned I will be showing some more outfits. Happy Wednesday everybody! • Esa cara que se te queda, cuando la marca que te ha acompañado en casi todas tus carreras @2xueurope te da la bienvenida a su familia de embajadores. Además de la comodidad y alta calidad, el diseño es una de las cosas que siempre miro al elegir mi equipo de triatlón, la simplicidad es clave el 95% del tiempo diría yo, y eso siempre lo encuentro con @2xu. Me encanta poder compartir con vosotr@s un 15% de descuento en todos los artículos de su web, ingresando el código: TEAM2XU15 - No dudes en preguntarme cualquier duda, no todo está hecho para cualquier persona, me encantará aconsejarte sobre los producto que yo ya he probado. Estate atent@ que pronto iré mostrando más outfits ¡Feliz miércoles a tod@s! • #Ad #myfinishline #2xueurope - @mariamartinrecio on Instagram


- The Health App knows how many steps i will walk tomorrow


Today starts the Phillies seven game series against the Nationals! Open from 11am-12am. Go to kildarespubwc.com/reservations to book a table now! - @kildarespubwc on Instagram


Slap it into the fall. 🥎 - @maruccisoftball on Instagram


Quiero volver a jugar otra vez como extraño esto vale - @kevinfmh24 on Instagram


Istnieje wiele talentów. Talent plastyczny, muzyczny, taneczny oraz setki innych... A czy można mieć talent do biegania? Przecież biegać może prawie każdy, nic w tym trudnego. I szczerze? Zgodzę się z tym, biegać może każdy, ale już nie każdy jest w stanie rozwinąć tą umiejętność do wysokiego poziomu. Pomijając kwestie predyspozycji (geny, budowa ciała itp.), to właśnie ten tajemniczy talent pozwala jednostkom wybić się ponad resztę. I wiecie czym według mnie jest ten zagadkowy talent? To nasz umysł... To ten cholernie silny charakter, który przy ostatnich kilometrach, gdy już marzysz tylko o położeniu się na torze, każe Ci biec jeszcze i jeszcze szybciej. I co Ty wtedy robisz? Wykonujesz robotę do końca, podkręcając obroty na ostatnich kilometrach. I zaprawdę powiadam Ci, masz ten talent.💪 Dbajcie o siebie i rozwijajcie swój talent. Miłego dnia wszystkim.🌞😊😁 Ps. Pozdrawiam trenera, którego zawsze w ostatnich minutach treningu przestaje lubić😂🤩😂 #bieganie #running #run #laufen #correre #courir #happy #szczęście #woman #girl #healthylifestyle #health #zdrowie #fit #fitgirl #workout #sport #life #train #training #active #strong #motivation #nature #lovelive #amazing #kobieta #energia #energy #siła #strong - @polish_runnergirl on Instagram


Det var inte min dag igår. Grattis till @merafbahta , @sarahlahtii och @n_linn, häftigt sällskap av springa i. Och stort tack till @ahugosson som lånade ut sina skor så jag slapp springa barfota. Nu ska jag jobba på spurten och fokusera mot nästa mål. - @carolinawikstrom on Instagram


If we play it, they will come. Tonight, gates open at 6:30pm…Don’t miss it! - @thechicagodogs on Instagram


Everything white is ayo💫😭😭 - @theyhatejayrod on Instagram


Today I would have been in Santa Rosa chasing my fifth Ironman finish line but the universe had differently plans. It does not bother me one bit that I didn’t get to race but I am bummed that I didn’t get to see so many of my friends up there. So here’s a pic of the last time I was up there crossing finish line at IMSR 140.6. I have deferred to Ironman Coeur d’Alene 2021 so I’ll see you all in Idaho next year. Stay safe everyone. . . . . . #running4thosewhocant #run #triathlete #triathlontraining #ironman #ironmantri #triathlon #swimbikerun #endurance #swimming #triumph #letmebeyourlungs #tritats #sober #soberaf #soberliving #recovery #sobermotivation #waternoggin #swim #ironmantraining #crushitwithasmile #raceteamtriumph #wyfty #sexydragontribabes #whereyourfeettakeyou #tritatstuesday #looklikeapro - @jevidence on Instagram


[Insert inspirational quote here] #ironman #AC70.3 - @jordandavid11 on Instagram


opening day mood 😁 - @rhystothehoskins on Instagram


9/5/18 MLB Debut 9/5/20 1st MLB Win Took long enough! 2 years exactly! - @kmcgow12 on Instagram


Gemma Maini - Cross Country 2017 - World Cross Country Champs (UGA) 2015 - World Cross Country Champs (CHN) #FAC - @frankstonac on Instagram


1 of 81 in #Birdland 🔥 - @r_reeeezy on Instagram


If Trump can be completely unfit yet still run..... then SO CAN I 🏃🏼♀️💦 - @eriicarich on Instagram


A few more frames from this afternoon’s game - @maddiemalhotra on Instagram


- Embarrassing moments


us: a lot, them: not a lot - @orioles on Instagram


They said it was the loudest the volume has been turned up all season. - @brock_holt on Instagram


Some action this week😤🥶 • • • #repost #redsox #mlb #nfl #baseball #love #life #usabaseball #workhard #playhard #athlete #stud #prospect #pitcher #hits - @santoselite3427 on Instagram


Socially Distancing myself from the field #beansingit #nightfrit #fortnite #cranking90s - @danbreen0 on Instagram


FOR THE 305. FOR THE CULTURE.🔥 - @herro4ever on Instagram


- $800,000,000 in one picture.


It was said around the dinner table that these boys can jump! @athletissima - @samkendricks on Instagram


My favourite memory is actually meeting my family in the meet and greet letter area afterwards... The Running Channels @RickKelsey shares his favourite memory from the London Marathon: It had been a rough few months after we lost my Dad relatively young through heart disease and when we met up at the end it felt like we had closed the circle and made something positive out of it. On the 17th mile when I was struggling I ran with a stranger for a bit and we compared how utterly miserable we both felt which in the end just made us laugh. Finally, one of the best pints Ive ever had was out of a can on the embankment after too. It changed my opinion of tinnies forever. Has a fellow runner lifted your spirits during a race? Share your story below 👇 - @runningchannel on Instagram


Thank you, @juliebennettphoto, for digging these up. - @adam_d_sparks on Instagram

📣 YOURE GOING TO HAVE A GREAT WEEK! - @nashvillesounds on Instagram

- Baseball

2019. The year my dreams became reality. - @joshvanmeter07 on Instagram

💥 La billetterie du Meeting de Paris 2020 est ouverte ! ✨⠀ ⠀ 🏟 Les épreuves de cette nouvelle édition ont été dévoilées ! Et vous, laquelle attendez-vous en particulier samedi 13 juin au Stade Charléty ? ✨⠀ ⠀ 🚹 Hommes⠀ 💎 100 m⠀ 💎 800 m⠀ 💎 110 m haies⠀ 💎 Saut en hauteur⠀ 💎 Saut à la perche⠀ ➕ 3000 m steeple⠀ ⠀ 🚺 Femmes⠀ 💎 800 m⠀ 💎 3000 m⠀ 💎 Lancer du poids⠀ 💎 Lancer du javelot⠀ ➕ 200 m⠀ ➕ Triple saut⠀ ⠀ 🎟 Réservez vos places dès à présent sur : billetterie.athle.fr (lien dans la bio) !⠀ ⠀ 📸 Jean-Marie Hervio / KMSP / @meetingparis⠀ ⠀ 📢 #MeetingParis #FFA #athle #athlé #athletisme #athlétisme #trackandfield #athletics #atletismo #diamondleague #Paris #ParisDL #RoadToTheFinal - @meetingparis on Instagram

Big moves 🤘 #ForTheH - @astrosbaseball on Instagram

Just because we have a off day doesnt mean you Do! Hard work will beat talent everyday... - @albertnamalia on Instagram

- Relevante

- My first 20-mile ride!!

I went out this morning for an easy and last run for this month to add some extra miles, as I did a long run yesterday. 🏃🏻♀️✅🙌🏼 #runningwoman #runnerslifestyle #womenrunningcommunity #extramile #shortrun #parkrunuk #parkrun #runuk #runlondon #londonrunner #ukrunner #nikeplus #nikerunning #justdoit #keeprunning #runkeeper #marathoner #runningheroesuk #runtoinspire #pushharder #runhappy #sunnymorning #nextinshape #ukrunchat #runnersworld #runkeeper - @purmalashrestha on Instagram

Shelby Houlihan And Her 2020 Adventures: A Pandemic, Junk Food, Wildfires...and AR and WR Performances - RunBlogRun https://bit.ly/3jiSsWL, @shelbo800, @BowermanTC, #davidhunter, #trackandfieldhunter, @theshoeaddicts, #runblogrun, - @runblogrun on Instagram

- belly fat burning exercises

Nuovo record Provinciale per @bonfa_simo 🎖Simone, nel corso del #Trofeodellanguria , ha scagliato il giavellotto da 800gr a 64.47m 🥇 ❤️💛@atleticabergamo1959 💛❤ 📸: @photomaraviglia _______ Grazie ai nostri sponsor @oriocenter #framar @ubibanca @runningtimebg #teamquality ________ #atletica #trackandfield #fidal #atleticaitaliana #atleticaleggera #athletichs #tracknation #atlbg59 #giavellotto #atleticabergamo #javelin #throw #javelinthrow #recordprovinciale #newrecord #bergamo #italia #italy @atletica.lombarda @atleticaitaliana @europeanathletics @worldathletics - @atleticabergamo1959 on Instagram

- game day quotes

Bittersweet Sunday 180spm 1.28m 69m 28c 177bpm DNS on GIS Breaking HM Project due to unforeseeable circumstances. Everything were in place, the crew, the route, the theme were all set. Except you. Frustrated? Yes. Subjected to banter year long? Yes 😆 Well when life gives you lemons, you make lemonades. By lemonades, I mean break your 10k PB by 1 minutes and 51 seconds ! By that, my 2020 target achieved for 10k (sub 43) and 5k (sub 20). Next stop, HM ! Nike NN Running Aeroswift Top Nike Tech Pack Tights Nike Vaporfly Next% Olympic Garmin Fenix 6 Pro Garmin HRM Dual Garmin RD Pod Stryd Foot Pod Aftershokz Trekz Air #vaporflynextpercent #vaporflynext vaporflyolympic #nike #nikemalaysia #nikerunningshoes #nnrunning #breaking2project #vaporflyworldwide #vaporflyww #vaporflyrunfast #vaporflyers #nikerunclub #nikerunning #nrc #nikeaeroswift #aeroswift #aeroswift2020 #garmin #garminmalaysia #garminfenix6 #fenix6pro #fenix6sapphire #RDpod #HRmonitor #aftershokztrekzair #strydrunning #stryd #runningwithpower #nextinshape #instarunners - @fly.wick on Instagram

Posbankloop 15k #vrnl #veganrunners - @peter_mayringer on Instagram

In over 450 games of baseball I have never played catcher until last season(2 games). This was an experience I did my best to avoid but I actually enjoyed it. The reason I tried to avoid it was the fear of being average at it and letting the team down. - What I took personally form this was even though I had never played it and was never interested in this position. Was I always pay attention to what other positions do. I always spent time watching, even my own team mates. I look for a tell/pattern to know what they are doing or what they wanted so I could put myself in a better position. Obviously this worked (a little) as I was able to play the position and knew how to do this without actually training for this position. - Try new things, you may never know what you might enjoy. - I was also able to cross some things of a list I didn’t know I had. Like throwing out a baserunner trying to steal a base from catcher. So worked out well. - @ashley_morris_pt on Instagram

Weekly Workout 🚀 . Endurance tempo based session today. The goal for today’s session is to focus on Marathon and Half Marathon paces. For each 2 mile tempo section the aim is to start at your Marathon / goal Marathon pace for 1st mile and then look to progress your pace into the 2nd mile towards a faster Half Marathon pace. This variation in pace is great for building endurance and strength. If you want to increase the volume of the session a little try adding in a 3rd or 4th 2 mile tempo. . Coaches Tip 👑 - Try to keep the 2 mile tempo sections on a flat running route as this will help you stay relaxed and hit pace. . #purdueperformance #workout #team #community #run #ukrunchat #nike #nikerunning #runner #motivation - @purdue_performance on Instagram

Morning workout with @teamadrenalineusa! Want to join us? Link in bio! - @rvachurchhill on Instagram

May see this guy on @ninjawarrior tonight. 😉 #americanninjawarrior - @jhorton11 on Instagram

- Greys anatomy

Im tired 😴... its too cold 🥶... its too hot🥵... its raining 🌧️... its too late... NO!! 𝕁𝕦𝕤𝕥 𝕕𝕠 𝕚𝕥! . One week until @psd_bank_meeting Düsseldorf and only 3 days to @viactiv_racearts. 𝕚𝕞 𝕤𝕠 𝕖𝕩𝕔𝕚𝕥𝕖𝕕 💙 . 📸@soqhiia . #justdoit #indoorseason #trackandfield #sprint #running #trackgirl #competition #timetoshine #60m #psdbankmeeting #düsseldorf #bochum #viactivracearts #excited #nike #mitdemkreuzaufderbrust - @jennymontag on Instagram

My daughter placed our college action photos side by side👍....What a cool thing😊 - @mosback27 on Instagram

running tip of the day 🏃🏼 find all our training plans and tips on our webpage or listen to the Happy Runner Podcast 🎧 👉 link in bio and don’t forget to smile 😁 . . . #runandsmile #runandsmilecommunity #runningcommunity #globalrunningcommunity #runnerslife #runnersofinstagram #runningtips #marathontips #runninginspiration #marathoninspiration #inspiration #runningtraining #runningforbeginners #running #runningtip #runningtips #tipoftheday #runningtips101 #halfmarathontips #marathontips #10krunningtips #5krunningtips #couchto5ktips - @run_and_smile_community on Instagram

We have updates on our court time for the next few months! A little change from last year, so keep that in mind – the updated calendar is on our website. This means well be updating the Give It A Go sessions, but stay tuned for these posts! Thank you for bearing with, see you soon xxx - @cardiffunivolleyball on Instagram

@semo_tennis gave back to the community by hosting a clinic for visually impaired students from @southeastkidsinaction today. Your Redhawks taught SEKIA some new tennis 🎾 skills. #LetsSoar - @semoredhawks on Instagram

Was fantastic to be out racing today! #pantherstriclub #CovidSafe @triathlonnsw - @pantherstri on Instagram

Thanks @cardinals , better stick to hockey though!! - @cparayko on Instagram

NEW PR! Was going for 10 miles, but the stupid app went bonkers and stopped at 8.93, so... Trying again next week or so. Cant wait to see what my cardio is like without a mask (once its SAFE TO GO WITHOUT WEARING ONE). Also, crushed it in Sudoku beforehand . . . #cardio #fitness #healthy #wearamask #exercise #5k #10k #run #running #cosplay #cosfit #ripped #fit #talent #discipline - @s_roberts90 on Instagram

Such a strange time. So grateful for the mental break running allows. #iwahoo #marathonrunner #thisiswahoo #onthebrightside #grateful #motherrunners - @joblackwellruns on Instagram

- This has bugged me since I was a kid. He is dancing the entire time while saying I dont dance.

🍀El éxito dependerá del empeño que inviertas en provocar aquello que deseas🍀 @berstamateas Hoy fueron 7km de pasadas; 3mil+2mil+ mil+mil @adnatletismoarg . . . . . . . . . . . . . . . . .. #instarunners #instarunnersarg #running #runners #rungirl #maraton #halfmarathon - @anabel_m_90 on Instagram

::4.6mi:: needed today for my first #1000mi #3years #running #2017 #firsttimerunning #2020 #urbanrunner #chicagorunner 🏃🏻♀️#chicagomarathon #personalchallenges #now #idontrunalone @giroscopios 🏃🏻#keepsmeinspiredandmotivated - @fanita_banana on Instagram

🎶🎵Take me out to da 🔵BrAvEs🔴 Game.. take me to Truist Park! Buy me some 🌭hotdogs🌭 and ⚾️Freddie Shirts⚾️... oh how I want to go dig in that dirt! Let me 👏root👏root👏root👏through the play-offs, if the Braves don’t win it’s a 💔shame💔.. cause it’s 1️⃣, 2️⃣, best of 3️⃣ games in the first round of playoffs!🎵🎶 • • I hopes you read that to the tune of “Take Me Out to the Ballgame”! I am so excited for the @braves playoff game tonight!!!!!! Who’s watching?! • • #gobraves #atlantabraves #atlbraves #bravos #losbravos #braves #mlb #baseball #worldseries #playoffs #baseballgame #espn #secsouth #sec #sheepadoodle #sheepadoodlesofinstsgram #doodlesofinstagram #doggohypesquad #dogsofinstagram #dog #doggo #dogstagram #pupstagram #puppy #puppiesofinstagram - @sheepadoodleshep on Instagram

Gracias a Dios por todo! Bendiciones! - @yadier_marciano_molina on Instagram

Everyday SeaWheeze Virtual Half Marathon 2020 일요일 가상의 마라톤. www.bdoart.com www.facebook.com/bdoart www.instagram.com/bdoart 마음이 이끄는 곳으로 달린다. #sport #korea #globalrunningday #life #seoul #club #running #instarunners #healthylife #Halfmarathon #run #runner #training #culture #daily #ootd #motivation #runnersworld #landscape #thesweatlife #seawheeze #스포츠 #runningculture #달리기 #러닝 #운동하는사람 #운동 #일상 #런스타그램 #내가가면길이된다 - @bdostar on Instagram

Today it rained the entire workout but I told myself I was going to power through! How do you motivate yourself to workout, even when the weather isnt the best? . . . . #runner #run #runnersofinstagram #runhappy #runforlife #runningmakesmehappy #runglobal #runtheworld #runlife #runnerlife #runaway #runaddict #instarunners #runningtips #runforfun #runningislife #nikerunning #nrc #brookghosts12 #brooks #brooksrunning #brooksrunningde #runhappy #brooksrunhappy #brooksrunhappyteam - @adamrunstheworld on Instagram

A big weekend for Team Prep! Sierra is back with a big win and beating the guys times at the Xc meet in the mtns, Caleb unleashes with a 15:38 5k at altitude for the Win, Julia races to the win with the 2nd fastest time in the state of Missouri and Ayana gets a Win this weekend! And many more to come - @coachsanderson on Instagram

👏 👏 👏 Go Cards, Go! ⚾ ⚾ ⚾ The teams first 2020 playoff game is today. - @fox2now on Instagram

Glad vinner av 100m menn💥 Velkommen til et solfylt stadion i dag! Lykke til alle sammen🇳🇴 #nmbergen2020 #friidrett #bergen - @nmbergen2020 on Instagram

- Cross Country Running

Fired up for the start of spring training! - @astevenson06 on Instagram

Braves Win!! Braves 🧹🧹 Sweep! @ronaldacunajr13 Was 3-5 With 2 Singles a Double, and a RBI, Freddie Was 0-2 With a Run, @thebigbear13ozuna Was 1-4 With a 2 Run Homer a run and 2 RBI, @ozzie was 1-3 With a Single and a run, @aduvall1234 Was 1-4 With a 2 run homer a run and 2 RBI, @dansbyswanson was 1-4 With a Single, Markakis Was 1-4 With a single, @white_willy13, @chris_martin31, and @mark_melancon_ Pitched 3 Scoreless innings out of the bullpen Allowing Zero hits and Striking out a combined 3 batters, Braves Win First Postseason Series Since 2001. #chopon⚾️ #Gobraves #truetoatlanta #bravescountry #Atlanta #braves #atlantabraves #majorleaguebaseball #Mlb #cincinatti #reds #cincinattireds #Bravesbaseball #redsbaseball #ForTheA #2020NLeastchamps #respectatlanta #MixItUp #everygamecounts - @braves_elite on Instagram

•In the middle of difficulty lies opportunity• When it feels like life is knocking you flat on your face, get your ass back up and keep building your damn house. No one else is going to do it for you‼️ Successful people are just the ones who decided from day 1 that they were never going to quit. Period. Do something that aligns with your mission today y’all. If you’d like to feel EXTRA elite- give this ⬇️ a go. * Complex 1 • 1️⃣ Lateral shuffle + ball slam (touch that cone every time) x 30 sec 2️⃣ Lateral ball slam x 30 sec each 3️⃣ Strict SA military press x 30 sec each (not pictured) 3 rounds * Complex 2 • 1️⃣ KB reset swings x 30 sec 2️⃣ Bear crawl forward KB drag ~ 20 yards (30 seconds if you can not measure distance) 3️⃣ Hollow body rocks x 30 seconds (not pictured) 3 rounds •”Finisher”• 2 push ups to sprint x 5 rounds Get off the ground and into that sprint as fast as humanly possible - @kristifitnick on Instagram

Stay safe everyone. #covid_19 #ldnont #byron #baseball #ouch - @baseballlife463 on Instagram

- Olympic Baseball Tickets

It is never too late to be who you might have been. #transformationtuesday - @ncrunnerjacky on Instagram

Need a few more of these in the coming weeks! Let’s go @reds #AB23 - @archiebradley7 on Instagram

- Another one, do you like sideboob [F]rom behind?

- Japen NPB Graphic design

@team_catapult virtual Track series week 3 5000m entry and PR!!! - @xtremeamput on Instagram

Track Wednesday - 10x400!!! Good little session and great fun to get the legs ticking over a little quicker than usual! Insert my usual rant about wanting to race etc hahaha! Lovely night to be running in circles!!! @belgraveharriers 🏃🏻♂️🔺🦇 #belgraveharriers #deltarunningproject #deltaelite #run #runner #running #roadrunner #roadrunning #distancerunner #distancerunning #doctorswhorun #runnersofinstagram #sydneyinstarunners #runnersworld #runningmotivation #runningcommunity #trackandfield #tracknation #athlete #athletics #training #halfmarathontraining #marathontraining #nike #strava #garmin #thereisnofinishline #runfastlivefearless #initforthelongrun #runlikethewind - @dr_splitties on Instagram

Took the newly laid Portsmouth Mountbatten centre track for a spin this morning before press call. Thanks guys for opening up early for me! So many memories growing up racing here. Think I may still have a district schools record I set here. A solo 8.16 last year at secondary school. Please tell me if it’s been beaten. Looking forward to trying to three in a row Sunday. Hopefully my marathon legs and session this morning will even the playing field. 😬. #simplyhealthgreatsouthrun #nymarathon #cep #onrunning #proto-Col #pacemanagement #orreco - @thommo26.2 on Instagram

Sometimes work is the workout. ———————————————————————— Took the day off the gym...obviously. Not going to get too shaken up about it and get right back on track tomorrow. Don’t make big deals out of small inconveniences and you’re training will be just fine. ———————————————————————— - @chase.harris.performance on Instagram

Who is turning 2️⃣8️⃣ today? The 2019/20 Overall World Cup Winner @akilde! 🇧🇻 Happy Birthday Aleks!! 🎉 #fisalpine @alpineteamnorway - @fisalpine on Instagram

Today’s a BIG day. FIVE months ago today, I had multi-level spine surgery at Penn for herniated discs in my neck. Today I was able to enjoy three straight miles with my girls... I am so blessed. It can only get better. #acdf #acdfsurgeryrecovery #pennmedicine #running #pebaxpowered #tritats #balegasocks #balegabestsocksever #rudyprojectna - @megmozi on Instagram

League Finals was a success. New Junior Record for Canyon High School and 2nd in the century conference with a time of 14:47 @chs_xc_tf - @connor.albin on Instagram

He raced his guts out tonight! ❤️ - @ashleyallgaier on Instagram

16:19 👀⠀ ⠀ @Sydney_Thorvaldson was 💯 at the Heritage Distance Classic in Colorado yesterday. Thats the fastest HS girls XC 5k ever run in the state. - @dyestat on Instagram

Back at it... - @denisonbaseball on Instagram

Wednesday night softball league! - @stamfordrec on Instagram

💥 Hoy hubo un poco de TOLE-TOLE por acá!💣 Corrí mí 13° carrera virtual en estos 6 meses de pandemia. ⠀⠀ 👉 Hoy fue el turno de los 10k que organizaron los amigos se @estoescorrerpe, de Perú 🇵🇪 ⠀⠀ 👉 ¿Ustedes están corriendo carreras virtuales? ¿Tienen alguna en vista? Los invito a compartir las experiencias en los comentarios. 🅛🅞🅢 🅛🅔🅞 👇👇👇 ⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ #corredornómada #finishstrong #bostonmarathon #correconmigo #instarunnes #adidasrunners #adidasrunnersbsas #runnerscommunity #yoelegicorrer #VitalityArgentina #ImportaQueHagas #CuentenConElDeporte - @colo.mourglia on Instagram

One year ago today, we became champions #GoCrimson - @harvardbaseball on Instagram

THAT WAS ONE BRUTAL EFFORT! Another Sunday Long Run ticked off. Had a few conundrums on what distance to do today. Half, 15 miles, 30k and during the early stages of the run even shorter were on table. - Thought Id just loop Tempe Reserve and cut it shortly after. Nope. - Next thought maybe end at Ewen Park/Cooks River parkrun. Wrong again. The full run back home it ended up being. All this without any gels and just a muesli bar and a makeshift electrolyte of honey and a pinch of salt. Not a bad way to end the week by clocking my first 70+k week and longest pure run since last years marathon! Been tempted on doing a run this long for some time to test out my ability to run on tired legs. Even though there was no marathon plans until at least 2021, occasionally doing one of these super longys should put me better stead when Im ready to tackle another marathon block but also with the current Seeking Vengeance block and trying to find something when it matters most. . . . . . #GoRunIt #WantItMore #IMoveMe #WinTheLongRun #SoundMindSoundBody #UntiedYetUnited #BeatYesterday #AthletesUnfiltered #ASICS #Garmin #Strava #DontquitCommit #SundayLongRun #GettingBackIntoSuperLongys #LegsAreSmashed #SeekingVengeance #NoNotAnotherMarathonYet #TrustTheProcess #ThatWasOneBrutalEffort! - @ian_zhou97 on Instagram

Anteprima Garmin Forerunner 745 . Leggi tutto su www.corroergosum.it . #corroergosumrunners #cosedarunners #rw #run #runners #running #runnersworld #runningshoes #iloverunning #instarunners #irun #runnerscommunity #runnerspace #worldrunners #keeprunning #runnerslife #runnerscommunity #runnersofinstagram #runninginspiration #anteprima #gear #garmin #745 #forerunner #forerunner745 #gps - @corroergosum.dariomarchini on Instagram

Fin de semana de piscina, lectura, asado, bochinche y movedera de bote. ¡Solazo parejo pero palante! También hice un pequeño performance de mi abue Whitney. 😁✨🤩 - @shsahira on Instagram

- @luisyamanda06 on Instagram

Mind over body (of toch niet....) ——————————————————————————— Zondagochtend en de wekker op 06.00: Triathlon day🏊♂️🚴♂️🏃🏻♂️ Gisteren nam ik deel aan de afscheidswedstrijd van @frevanlierde in Belgie. Ongeschreven regel is dat je in zo’n wedstrijd de afscheidnemende sporter laat winnen en daar heb ik mij netjes aan gehouden😉 Na een paar pannenkoeken en de eerste vloeibare sportvoedingmaaltijd van de dag met mondkapje richting de start. 🏊♂️ Net voor het zwemmen mocht het mondkapje gelukkig af. Zwemmen ging lekker. Heen tot de brug relaxed tempo en op de terugweg mooi een deel in de voeten van een snellere zwemmer kunnen hangen (Wie niet sterk is moet slim zijn) 🚴♂️ Het fietsen was drie ronden van 30km met iedere ronde 15km vals plat omhoog (30km/u) en omlaag (40km/u) en tussendoor een paar heuvels. Best pittig en met een sterk deelnemersveld van goede Belgische fietsers werd ik regelmatig voorbij gereden maar met 2.41 toch dik tevreden. 🏃🏻♂️ Gezien de voorbereiding dacht ik vooraf aan een eindtijd van 5.15 maar nu ik na het zwemmen en fietsen in totaal ‘pas’ 3.24 onderweg was leek een sub5 er nog wel in te zitten. Ontketend begon ik aan de inhaalrace van de snelle fietsers. De eerste ronde van de halve marathon ging in 44min (bijna 15km/u) zonder problemen! MAAR bij kilometer 14 begon ik het zwaarder te krijgen en liepen de tijden langzaam op. De man met de hamer hield helaas niet op met slaan 🔨🔨🔨 en bij kilometer 18 had hij me klein gekregen en zakte ik terug naar een tempo van 10km/u of eigenlijk net iets daaronder…..🙈 DAG DAG SUB5.....👋 Uiteindelijk tevreden gefinished in 5.02,59 en blij dat er dit jaar weer eens een race door ging 🤩 ——————————————————————————— #knowledgeisprogress #polar #polarbenelux #polarglobal #polarambassadorbenelux #polargritx #becomeyourpotential #sportlifecrisis #powertroughanything #gothedistance #triathlon #triathlonmenen #decospantriatlonmenen - @sportlifecrisis on Instagram

Watch out for the Ace! 🎾 Thanks for being my assistant coach @acethedogdavis #tennis #tennisdog #tenniscoaching - @noahpring on Instagram

This time last year.. I miss this!! 🥺 #triplejump #4x400 #athletics - @abarrett116 on Instagram

Do you ever stop and think how crazy this all is? Like..how did we get here..I mean..running 20 and 30 milers for fun?? One day we just decided “hmm I think I’ll try that running thing”?? Go out gasping after the first 5 minutes..stopping to walk..dang a mile is far..this is hard..imma do it tomorrow..and the next day..bloody blisters..imma do it again tomorrow but 3 miles this time?? What were we thinking??🔥♥️🔥Its kinda weird..4 years later, this exact month..running freakin marathons y’all!! 26.2 miles is over half the length of Rhode Island!! Good grief!! AND 31 milers are now training runs WTF!! Look us go!!♥️🔥WE CAN DO ANYTHING!!🔥♥️ Just thinking over the weekend..watching YOU INCREDIBLES run your @bostonmarathon races 💙🦄💛 all over the world..some just running 26.2 to support others..crossing big finish lines..while getting our kids back in school..changing jobs..careers..moving to another state..dealing with our crazy world and life stuff!! LOOK AT YOU GO!! 🔥♥️🔥 Its truly incredible to me..mind blowing..and I’m so thankful to be here with you doing this!! #Mybadass person @jackiej_tris 💙🔥 keeps pushing me and says I can..and I believe her!! 37 total miles done dusted for the weekend 💀🖤💀Happy to see our friends @johnbreen_runner and @brandysray on the long haul Saturday and all the BOSTON bibs around the lake!! It’s been a crazy ride..and we’re just getting started!! LFG!! 🔥♥️🔥 #mindsetmonday #motivationmonday #ultratraining #endurancetraining #marathontraining #50milertraining #yeti50mileultrachallenge #radfamtraining @the.rad.fam #triathlontraining #marathoner #ultrarunner #ultramarathon #26point2 #igrunner #wearetherunners #runlikeagirl #bostonstrong #likeaBOS #unicorn #crewaj #powercouple #strongertogether #WEareONE #wearetriumph #triumphaf #TNCA #teamnocandyasses #DOEPICSHIT 🌊 The BIG SURreal Virtual Challenge: DONE 🌊 #staysurreal2020 - @andthensome1 on Instagram

Sac State fans, students, and alumi. Your baseball team will be playing @ Raley Field against UC Davis tomorrow 5/5 @6:35!! Bring a friend and come out and support your Hornets!! #sacstate #collegelife #hornetathletics #sac #sacstatehornets #stingerup #sacstatesports #hornets #collegesports #collegeathletics #sac #sacramento #sacramentostate #csus #baseball #sacstatebaseball #csusbaseball - @sacstatehornets on Instagram

Sco Ducks 🦆 💚💛 - @groovycl on Instagram

My guy @andrew_w81 was ROLLING tonight! Big PR in the Flying 10 #20mph #speedkills ⚡️⚡️⚡️ - @bosmanstrength on Instagram

and tats a weekend goal!! ❣️#nightcycling #weekend #positivevibes #addicted #peace - @morattu_foodie on Instagram

- @oscaramaya1984 on Instagram

@draegancrabb from @tkfoundation1 got the chance to get some words of wisdom from @kcroyals catcher @salvadorp13 at today’s 14u @pgselectfest ⚾️ 📷: @jose_fernandez0208 - @perfectgamecaresfoundation on Instagram

A Sunday walk. Reds get a big series win over the White Sox. . . . . . . #Reds #CincinnatiReds #instareds #mlb #baseball #sports #cincinnati #ohio #cincylove #sportsphotography #photojournalism #onassignment #teamcanon #whitesox - @sgdoesit on Instagram

- VICE TV

- @dirtysouthbats on Instagram

FIRST ever Nike 2020 Rosa Pro Elite in Asia that we believe 🥳🔥 by @hype_utility_gears ! Stay tuned Friday GMT+8(20:30) #HypeUtilityGears - @hype_utility_gears on Instagram

Socks compulsory 💦💦💦 - @edie_rf on Instagram

- Considering extending fast. 8.4 lbs down. Feeling pretty good. Should I extend to 7 days?

CONGRATS!!! Unofficial PB to balanced runner Hank. He’d never gone below 21min for 5km and though after all his training that was about his limit. After two sessions Hank ran a 19.04!! So happy for you mate. Looking forward to sub 18!! #whotaughtyoutorun #thebalancedrunner - @thebalancedrunner on Instagram

Felíz día del hincha de River! 🔴⚪🔴 #river #riverplate #diadelhichaderiver #run #running #pasionporcorrer #ikeepmoving #running #runnermotivation #instarunnerlat #imoveme #runninggirl #artistarunner #instarunnersarg #iloverunn #triaworld #triatleta #runforfun #runforlife #runnerscomunity #motivatedevoto - @belen.devoto on Instagram

Two more stirring victories at Las Vegas Big League Dreams Mini Yankee Stadium where I’m reliving my fantasy life as a NY Yankee baseball player ! Oh And my team Won a Doubleheader 17-16 and 18-17 and am blessed with the ability to still compete with some monster players of ALL AGES ! 🥎🥎🌟😎👍🙏🙏👏🤟🥎🥎 #bigleaguedreams #lasvegas #thenatural #61 #rock #metal #softball #baseball #newyorkyankees #newyork #blessed - @bobkulickmusic on Instagram

Amazing, now at age 40 @twins @ncboomstick23 measuring up against the best @miketrout Nuestro Nelson Cruz paso a paso a los 40 años con el mejor del negocio #Admirable 🇩🇴 - @josemota05 on Instagram

I burned 637 calories taking on our Sunday stroll to the Halloween 🎃 store. #sundayfunday #sundayrun #fitdad #livefit #halloweencostume #jogger #stroller #sundaystroll #fitness #fit #autumnvibes🍁 #run #jog #walk #move #workout #justmove - @diamondfit_danny on Instagram

We’re Back - @markpayton2 on Instagram

Summer Camp 2020 ⚾️#WearAMask - @therealbcraw35 on Instagram

Why did I wake up when I coulda done this three hours later? #bridgestobrews - @dgorskie on Instagram

- I’ve almost survived my first 24 hour fast!!

- Just got my first power meter. I think i need to work on my balance.

34.700 lajků získala naše běžecká crew v roce 2018, děkujeme a přejeme spoustu naběhaných kilometrů v novém roce, roce 2019! 🏃♂️#runjinak - @runjinak on Instagram

- Invisible hurdle

Hoy compartimos la misma línea de salida. Hoy hemos vuelto a tener la oportunidad de hacer lo que nos gusta, de sentirnos libres y ha sido muy guay saber que éramos mucha gente sintiendo eso. Pocas veces he visto tanta gente haciendo actividad física y ha sido maravilloso. Como me gusta correr!!! Y me gusta sentirme libre dándolo todo, que es lo que he hecho hoy, poco más de 14 minutos y una buena sensación de libertad después de nose cuantos dias subido a la cinta. #nrc #nuestralineadesalida - @_danimateo on Instagram

garber xc baby🤘🏻 - @ian.walk.er on Instagram

So fresh and so clean!! 🔛🔝#Citiusbaseball #Citiusbaseballacademy #Wearecitius #USA #Baseball #Playerdevelopment #Training #Pitching #Armcare #Battingcage #Privatelessons #Afterschoolclinic #ArmCareandDevelopment #Hittingandfieldingclinic #Cagerentals #Youthclinic #Catchersclinic #Speeddevelopment #Fitnesstraining #MountVernon #NY #NewYork #baseballseason #baseballlove #baseballlife⚾️ - @citiusbaseballacademy on Instagram

YEAH SO, I JUST RAN AN ULTRA... . . . A 50K ultramarathon yesterday. (Thanks to strava for giving me a world record pace and time!) It was the perfect weather so why not! . . . No race, no problem. No goals, no worries. No excuses, no hesitation. Nothing to win, nothing to lose. Just running for fun. Just running for feel. Just running for freedom. Hope this inspires you to go out, say f*ck it, ask why not more than why, and go get’ur’done. . . . #ultrarunning #ultramarathon #noracenoproblem #runningthroughthe6withmywoes #personalbest #fallseason🍁 #racepace #litup #livewhatyoulove - @julianho.ca on Instagram

Cuando arrancás el viernes y la diosa de @merle.fotografia 👸🏼te tirá esta edición súper picante!🌶🌶🌶No hay con que darle, me hechaste mucha leña al fuego🏃🏽♀️😵😵😵🔥🔥🔥🔥😂 . -Diganme si no les dió ganas de volver a competirrrrrrrrrrr y YAAAA mabelessssss!?!!?!🚩 #merlefotografia 📸📸📸 - . . . . . . . . . @decorredoresdefondo ❤ . . . . . . . #buenviernes 💃🏻 . . . . . . . . . . . . . . . 🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷 #atletismo #atletismoargentino #running #runnerscommunity #photooftheday #fridaymood #felizviernes #fotostumblr #edits #photos #photoshoot #photoshooting #likeforlikes #instarunnersarg #fire #superwoman #iloverunn #onfire #babygirl #worldrunners #europe #arrival #arg #buenosaires #cenard @instarunnersarg @iloverunn @tnrunningar @runnersdeba @runneando_ando @runneras - @offeeliaa on Instagram

🔹That iconic post we‘ve all seen in the past. The time is now, can you guess what my new supercar is added to the stable? It’s a 2020, it’s blue, it’s a convertible & it makes over 600 hp. Comment with your best guess, & the best answer wins! 🔹 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ Do you follow me on YouTube? If you’re not following, go & check out the channel, there is a link to it in my bio. 🎥 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #newcar #suspense #lamborghiniaventador #instagramsupercar #instagramsupercars #instagramsurprise #rollsroyce #lamborghini #lamborghiniaventadorsvroadster #audi #bmw #bentley #lamborghinihuracan #carsofinstagram #lamborghini #fastcars #tesla #bluecars #newcar #supercarblondie #teslas #cars247 #supercarphotos #alexchoi #dailydrivenexotics #dde #lambo #exotics #carporn #blubeauties - @blu_beauties on Instagram

Yesterday was a perfect day at @targetfield in Minneapolis! Beautiful weather, my best friend and a Detroit Tigers victory! #detroittigers #nowork #motown #miguelcabrera #miggy #homeruns #weather #baseball #twins #fans #sunglasses #foxsportsdetroit #winning #longdrive #car #mpg #nikkiwalter #hashtags #overkill #cantstopnow #keepgoing #hashtag #killingit #enoughisenough #imout - @fletchwings on Instagram

How do you summarize how much someone means to you in a series of photos? How do you properly say goodbye to your best friend? How do you capture such an amazing personality and spirit in a few short words? I honestly don’t know. All I can do is share with everyone just a glimpse of the countless good times I had with you. I loved you like a brother! We shared our highs and lows, our aspirations, our love for family and friends, our future plans together. You’ll always be with me in my heart and on my mind. Rest easy Skiggles. #RIP45 - @heandog8 on Instagram

¡Mauricio Dubón tiene un imán ese guante! #VamosGigantes #SomosMLB - @sfgigantes on Instagram

- oh god oh fuck please help

I love incorporating circuit styled workouts into my training along with strength training, field work, endurance running, etc. Getting my heart rate up & staying mentally locked into a grueling session like this excites me! I’ve done this particular circuit 3 or 4 times since being back at school and it never gets easier. Pushing myself to come out of it with a better time each go around. Mentally growing just as much as physically. Go out to your local high school & give it a try! Stay Safe & Be Kind 🤟🤙 ➖ The Workout: ➡️ 5 Rounds flowing through with rest as needed. 1️⃣ Full Length Stadium Stairs 2️⃣ 20 Push Ups 3️⃣ 20 Lying Leg Lifts 4️⃣ 20 Single Leg Line Pogos Each 5️⃣ 20 Push Up Position Knee to Opposite Elbow 6️⃣ 20 Alternating Jumping Lunges 7️⃣ 20 Yard Controlled Forward Bear Crawl 8️⃣ 400m Run 🔄 REPEAT For 5 Rounds! How are you getting after it on this beautiful 🐪 day!? #TeamBPN #GoOneMore - @ewantemple.fit on Instagram

Front levers 💤 #drillathletics#promincz #rvl13 #stronggear #kingofthenorth #calisthenics #fitness #gym #fit #workout #motivation #training #health #love #lifestyle #healthy #muscle - @streetworkoutrakovnik on Instagram

Holly Lawrence, es la campeona de #IM703Cozumel 2020 . Holly Lawrence, is the 2020 #IM703Cozumel Champion. @ironmanmexico @ironman70.3cozumel @mycozumel #chankanaab - @cozumelparksofficial on Instagram

- @danieleb65 on Instagram

Peter Snell International Mile: Honored to race and join the large sub 4 group (3.57.5) on such an historic track in #wanganui and create our own piece of history with @_samtanner breaking the NZ u19 record in 3.58.4!🐑⚡️🔥 #teamtelford #btp - @roreyhunter on Instagram

Pain is one hell of a driving factor. #callousedmind #painnsuffering #buildingastrongmimd #youcanthurtme #consistency #dobetter #bebetter #change #grinder #embracethatdarkplace #keeppushingit #onlythebeginning #accountability - @wakadula on Instagram

MY WAY TO ULTRAMARATHON/DAY NO. 12 🌠ADVENTURES🌠 ⬇️ You dont always need a logical reason for doing everything in your life. Do it because you want to; because its fun; because it makes you happy. 🍀♥️ . . . . . . . . . . . . . . . . . . . . #Runnergirl #LongRun #HappyRunner #healthyliving #adventures #progress #krdsv #todaysform #formcheck #fitaddict #longdistance #bikinijourney #fitchick #fitguys #runningwithpurpose #squats #glutes #slovakgirl #competitor #fitqueen #laufen #passion #miles - @lea.runs on Instagram

Alex Verdugo 🧦⚾️ - Clip 1: Live - Clip 2: Break down - Lots of good moves here. Easy to see why the Sox are excited about him. #bostonredsox #alexverdugo - @coach_pelletier on Instagram

Loads of rain☔️ expected the next few days trailing an incoming cold front.🌬There’s a chance for thunderstorms⛈ to start Tuesday afternoon, but they’re are mainly expected to begin Tuesday night.🌙 High temperatures down 20+ degrees, reaching only the mid-60s Wednesday. Storm chances stay as late as Saturday. Have your rain coat🧥, boots, & umbrella 🌂 ready this week, folks! - @okwxlab on Instagram

- Baseball

World Series Champs! #fightfinished - @yan_agomes on Instagram

MY WAY TO ULTRAMARATHON/DAY NO. 11 🌠B*TCH, BE HUMBLE! 🌠 ⬇️ There is something about being humble and staying humble. You know those people who you wish you didnt have to be around because their ego is the size of a hot air balloon? A person with a superego does not care what others feel or want, they are very self-centered and they are only concerned about their own well-being.🙄 When you are humble and are willing to help others when they are struggling or are in need, it makes you someone that is easy for others to reach out to. This is because when you are more approachable, then others wont be afraid to ask you for help or advice. If you are the one that puts off the persona of a superego, then people will be less likely to ask you for assistance. Being humble doesnt always come with perks. Sometimes in life we find that the more humble we are, the more we get overlooked. Being humble sometimes means that others with bigger and larger personalities may overpower your own in a job interview, or when being recognized for your accomplishments — but staying true to yourself and practicing humility is something that does get noticed in the long run. 🤩 People look for you to be humble because it means you can work well with others.♥️ . . . . . . . . . . . . . . . . . #ultramarathon #hellultra #newme #mindset #goodthings #makeithappen #marathon #runstagram #spiritrunner #runwithsmile #laufen #everyrunhasapurpose #milesin #athlete #healthybabes #brunette #slovakia #weekend #miles #iloverunning #passion #bieganie #endorphins - @lea.runs on Instagram

Wow, every day is such a blessing. 6 months ago I decided that I was going to convert my personal listening account with less than 200 followers into Wtfs That Sound, today we reached 100k views. Never in a million years would I have imagined this. Thank you for all of the continued support, and be on the lookout for some really special things in the near future. 🛸 - @wtfs_that_sound on Instagram

No goodr (sorry, can’t help myself) way to start the weekend! 18 done with a little threshold sprinkled in. #michelobultra #iwahoo #hylandspowered @devin_couch_runs @wahoo_lauren - @joblackwellruns on Instagram

Dodgers sweep the angels!#Dodgers #DodgersWin #DodgersSweep #angelssuck - @dodgers_club on Instagram

- I just found out this, if you swipe right from the edge.

WHERE WILL YOU BE TOMORROW?! Hopefully the answer is with us at @thebullpendc and @duesouthdc Dockside celebrating our @nationals Opening Day! See you there for cold drinks, tasty bites, and all the good times! CHEERS! 🍻 - @georgetownevents on Instagram

- Ca-ant Outtt RuN

🏠 #GoCougs #BeUncommon - @wsucougarbsb on Instagram

Sterk Span vs My Training Day Challenge Which Academy will run and bike the furthest in a virtual race and win? 9 May – Run Challenge / 16 May – Bike Challenge. The winning Team selects their charity of choice for winter essential donations! For more info contact nico@sterkspan.co.za or travis@mytrainingday.com - @my_trainingday on Instagram

- baseball closers

Es ist endlich soweit! 🥳 🔹 Am 3.10 starten wir mit euch in die neuen Releases von Les Mills - natürlich mit einem kleinen Event! 🔹 Wie auch schon bisher, werden sämtliche Corona-Maßnahmen sichergestellt, um dich bestmöglich zu schützen. Im Kursraum liegen schon die Listen parat, in denen du dich verbindlich eintragen kannst. 🔹 Das gesamte Trainer-Team freut sich unglaublich mit dir an diesem Feiertag volle Power zu geben! 🥳 🔹 Bist du dabei? Ja oder Ja?😉 #lesmillsunited#lesmills#lesmillstribe#mcshape#mcshapeherrenberg - @mcshape_herrenberg on Instagram

New challenges at the fresh new @junglemovement setup! Swipe ➡ for rusty corks. . Rail tacs are pretty mental for me. Had to accelerate off this one to make the next stride, at just a bit of height, so had to really zone in. Stoked on the progress- these were the 1st, 2nd, and 3rd attempts. Didnt expect that first try stick, for sure put me in a great state for the rest 😅 . 📷 Jehan I think 👟 @altrarunning . . #austintexas #austinparkour #atxpk #junglemovement #run #jump #stick #flip - @timburtondoesparkour on Instagram

Into 20K goals #runpilotrun #garminfenix6spro #garminfenix6spro #healthyrun #runforfun #runaustralia #crosscountryrunning #aviationhealth - @commandersyahreza on Instagram

First time running in club kit for a while! Wet and windy out there this morning but managed to hit my sub-25 target for Team toFUBAR in the @glos.vegan.runners virtual relay. Only went and skipped the 24s, didnt I? Still a long way back to where I was but the main constraint now is fitness, which is actually not a bad thing, considering 2020 so far! #run #runner #running #runners #runnersofinstagram #instarunner #instarunners #veganrunner #veganrunners #veganrunnersuk #ukveganrunners #bristolrunners #runbristol - @_disastergram on Instagram

Just some pitcher love #wingstopsucks - @payneteel5 on Instagram

Thinking about taking on City2Surf Virtual Run but arent convinced yet? Heres why we think you should! 🙌 👉 #50YearBling - everyone loves a race day medal and our special 2020 medal will be celebrating 50 years of fun! 🏅 👉 Have you been hibernating across the cooler months? Heres the reason you need to get off the covid couch and hit the pavement! Or... 👉 Maybe youre someone whos taken up running in recent times? Put it to good use! 🏃♂️ 👉 Run With Heart... $5 from each General Entry goes to select C2S charity partners + you can really make your run count and fundraise for a cause close to your heart ❤️ 👉 Your Own Beat - the freedom to run/walk/jog/skip 14km anywhere, with anyone you like! 😎 #City2SurfVR #LetsRunSydney - @city2surf on Instagram

🏃🏻Que valent les nouvelles Nike Tempo Next% ?? Voici mes impressions après un footing cool d’1h (5’00/km), une séance piste rapide et une séance allure (3’30/km). * Tout d’abord il faut savoir que Nike place cette paire de Tempo comme remplaçante des Turbo 1/2, alors que moi je les placerais plus dans la même gamme que les ZoomFly de par leur poids... * J’ai lu plusieurs avis de runners qui sont déçus du rendement de cette paire alors que, personnellement, je les trouve vraiment top👍🏻 * Je trouve cette chaussure très confortable même si elle est moins confortable que les AlphaFly. Le maintien est très bon et l’avant de la chaussure est stable. * Par contre il faut savoir que c’est une chaussure qui ne demande qu’à aller vite et c’est quand l’allure augmente qu’elle est dans son élément et cela se ressent très bien. * Selon moi, les Tempo sont parfaitement complémentaires avec les AlphaFly. J’utiliserai les AlphaFly en compétition et les jours où il fait beau en Normandie (3/4 jours par an🤣) et pour les séances d’allure où les sorties longues ce sont les Tempo qui seront à mes pieds🦶 * Pour les footing cool, je prendrai soit les ZoomFly ou les Turbo suivant mon humeur du jour😋 * Vous l’aurez compris, j’apprécie beaucoup les Tempo et je ne peux que vous les recommander. Leur seul défaut, tout comme les chaussures avec semelles épaisses, ce sont leur maintien lorsque l’on prend des virages serrés rapidement car la cheville a tendance à vouloir se dérober, ce qui n’est pas illogique... * Nike Tempo Next% = 9/10 • • • • • #running #run #runner #instarunners #runners #instarun #runhappy #trailrunning #marathon #nikeplus #runnerscommunity #nikerunning #instarunner #runitfast #marathontraining #triathlon #cardio #runtoinspire #garmin #trailrun #correr #runninggirl #halfmarathon #happyrunner #laufen #worlderunners #runnergirl #corridaderua #runnersofinstagram #jogging - @triathletecb76 on Instagram

.45mi swim 12.5mi bike ride 3.1mi run 1 sore body I finished a triathlon sprint today, and it was grueling and hot and my legs aren’t happy with me. But I’m proud to have finished without stopping and I beat my goal time by 15 minutes. Thanks to @kirdashten for being my training partner for the two hottest months of the year, to my parents for coming out to support me during the race and to @chelsearocket for being a long-distance cheerleader in PDX. Now, it’s nap time 😴 - @ikellerperry on Instagram

I am excited to announce my verbal commitment to Arizona State University. I would like to thank my family, coaches, and teammates for all their support in making this dream a reality. #forksup - @danteoc6 on Instagram

- My people need me

You may have watched Mr. Freeze take on fans far and wide at @braves stadium but I am now introducing to you - Ms. Freeze! . @mlb baseball is officially in playoff play and since fans can’t have fun in the stands this season or race Mr. Freeze on the field I’ve teamed up with @racetrac to bring some excitement to you via a really cool IG filter to see if you can BEAT THE FREEZE! . Head over to my IG story to try out the filter! After you beat Mr. Freeze, tag myself and @racetrac if you think you can beat the even faster Ms. Freeze (ME) 😝 when fans can head back into the stands we just might put that to the test!!! #beatthefreeze #racetrac #mlb #postseason #baseball #ad . Thank you @vidalestori for being my first challenger who’s next!? - @aj_andrews_ on Instagram

Castilllo v Votto #Reds - @jimdaytv on Instagram

FIVE DAYS AWAY FROM REOPENING!!! 🎉🎉🎉 WHO’S READY?!! We have restrictions from the state, which include: •maintaining social distancing by staying six feet apart •operating at 25% capacity •showers will remain closed •all equipment disinfected (please make sure to help us out and clean the equipment you use after you use it) •members must wear gloves that cover their whole hand and fingers •all outside equipment brought in must be disinfected We will also put some rules of our own in place. We will updated you guys with those as soon as tomorrow. Stay tuned. We can’t wait to see everyone! - @fitandfirmgym on Instagram

what rugby looks like during social distancing:) - @ellagrayrugby on Instagram

👏❤️👏❤️👏❤️👏❤️ . . . . #meme #memes#funny #love#dankmeme#tiktok#love#dankmeme#tiktok #modi#election#ashishchanchlani#mirzapur#MS2W#memes#funny#dankmemes #ipl2020 #csk #mi#rcb#iplupdates #ti#mxplayer#funny #mi#rcb #rr #rajistanroyals - @the_memes_hut_ on Instagram

☀️ F R O H E S O N N I G E P F I N G S T E N ☀️ . Bestes Laufwetter am #sundayrunday, herrlich! Heute stand auf dem Plan vom #garmincoach 1:20h locker laufen. Gesagt getan und motiviert durch meine neuen Schuhe die 1:30h noch voll gemacht 😄 ☀️ . Gestern meine geliebten Nevos von @truemotionrunning bei @laufsportjahnke einmal gegen neu ersetzt. Gleiches Modell nur jetzt in leuchtendem Rot/ Hibiscus 🤩 Danke Rainer & Inga @feldmaus1975. Darum wusste ich auch, dass ich sie nicht erst vorsichtig einlaufen muss, sondern zusammen mit meinen @underpressuresox Lieblings-Laufsocken blasenfrei durchlaufen kann 👍🏻 . Konnte es mir auch nicht verkneifen, mal ein Gel von @maurten_official zu testen. War ja sehr gespannt nach den ganzen Schwärmereien von @jan.fitschen, @plinkeanna und vielen anderen. Ungewohnte Konsistenz, aber ich mochte es gern. Zudem brauchte ich in der Mittagssonne schon einen kleinen Auffrischer 😉 Memo an mich selbst: bei der Wärme ab einer Stunde auch gerne mit Getränk laufen 🤓😉 . Und am frühen Abend ging es mir 🚀 @fynn_la17 und @wost_athletics nochmal auf die Bahn, wobei ich mich eigentlich nur am Auslaufen beteiligt habe😉 War aber definitiv lustig wie immer 😁 . Noch ein schönes langes Wochenende 🎉 . #neverstoprunning #garminfenix6s #underpressuresocks #truemotionrunning #liebeslauftagebuch #running #runningneverstops #laufliebe #justdoitsunday #longrun #laufenmachtglücklich #laufenverbindet #laufenmachtspass #laufenisteinfach #bemockivated #fenix6 #underpressuresocks #saysky #garminfenix6 #runningmotivation #kampfdergeschlechter2punkt0 #teamrosa2020❤️ #beatyesterday Werbung unbezahlt - @jessi_family_sport_fun on Instagram

I never liked running in glasses. But I had to coz I ran out of contact lenses 😩🥺 . . . #DesperateTimesCallForDesperateMeasures #runnerd #RunningWithGlasses #FourEyes #nikeplus #nikerunning #strava #garmin #earlyeveningrun - @lil.red.running.hood on Instagram

A friendly reminder to get up and stretch. - @tcsports on Instagram

Reciprocal inhibition . Activation in posterior from a lack of stability will lead to anterior relaxation and deactivation of the abdominal muscles. Braced front leg will never be possible without abdominal tension and stability. Intra and inter muscular attractors are hierarchical and have consequences. . Learn more when PaceLab Community goes live. . The current coaching methodology is outdated for fast bowling. Get the knowledge on what actually happens during the bowling action so as coaches and players you can decide on the appropriate plan of action for each individual . #pacelab #fastbowling #coacheducation #dynamicsystemstheory - @steffanjones105 on Instagram

Couldnt have asked for a better way to shoot my last softball game of the year. #softball #sportsphotography - @zacharyjpeters on Instagram

I am Spartan @birdd44 @lette.k @ljdomenico #spartanrace #spartan - @inter_nash_ional on Instagram

- Baseball

Ainda no período da base, mas esta aberto oficialmente a Temporada 2020!!!! Mais uma Meia para conta!!!! E essa foi pesada!!!! Valeu pela oportunidade @ademirpaulinoassessoria!!!! Vamos que Vamos!!!! Esse ano é tudo nosso!!!! #desafiomikabanzo #ademirpaulinoassessoriaesportiva #garmin #sportbr_brasil #goodr #compressport #compressportbrasil #guenergygel #boracorrer #maniadecorrida #run #runners #corridaderua #keeprunning #boracorrersp #meiahupi #soosfortes #runnerscommunity #corremosjuntosp #steigensport #botapracorrer #olympikus - @mikabanzo on Instagram

Fitness training is Cancelled this week. - @hartfordctpolice_recruitment on Instagram

- Celebrating collegiate athletics

I got to race this weekend! My first race in over six months since the Marathon Trials didn’t go exactly how I’d envisioned it (in fairness, I’d envisioned fireworks exploding and eagles flying behind me as I cross the line in 12:34, sneaking Cheptegei’s WR out from under him), BUT I did clean a few important things from the 5K: —After a six month break, I (undoubtedly like many of you) was a little worried I wouldn’t be able to find motivation to race hard or push through the discomfort that accompanies competition. I discovered that I could still compete against myself and my competitors well—missing my PR by less than a second. —I was reminded just how much I love racing, and the atmosphere that comes with it. Seeing old friends and new faces at the track was invigorating, and hearing the “crack” of the gun firing gave me nervous jitters still. —I proved that savvy pros still make stupid mistakes like forgetting their spikes at the hotel. They just have super-agents to bail them out (thank you @joshcox). So, all-in-all, not a bad little trip. - @reedfisch on Instagram

#nikerunclub #5k #zoomfly3 #run #running #runnersofinstagram #sundayrunday #sundaybrunchearned #letseat #run4food @nikerunning - @talldarkandketoish on Instagram

This is getting fun. . . . . . . . . . #strongereveryday #strongman #sandbagthrow #strengthathlete #strongmancorpnationals #wavelengths #powerteam #coachreed #venom #bionic - @reedtompkins on Instagram

- Wii sports

Rzone Coral Gables opened today!! Loved it ! All was super safe, sanitary, and fun! #rzonegables #rzonefitness - @alyssabantle on Instagram

- Calender APP

That Monday Feeling, raise your hand if this is your current mood. #SwiftDevilSlayer #BeLimitless #mondaymood #mondayblues #BOOYAH @msarenaofficial - @devilscircuit on Instagram

- Now they just need to animate every 6th person to stand up and sit down

I am extremely excited to announce my commitment to NC State University to continue my athletic and academic career! Thank you to everyone who has supported me along the way and helped get me to where I am! Let’s get it Wolfpack! #gopack 🐺❤️ - @brooke.rauber on Instagram

Целый год прошёл после выигрыша лотереи на участие в Чикагском Марафоне 2019. Иногда бывает и так - регистрируешься нехотя, тренируешься, но не готовишься именно к марафону, откладываешь визу, покупку билетов и все все на последний день, а судьба все равно тебя притаскивает за шкирку на этот марафон :) Ну раз так, кайфанем завтра от души! Поматерить меня завтра можно в 15:30 по МСК (реальный старт в ~15:40), 22:30 по приморскому времени в приложении ChiMarathon, номер 6478. #chicagomarathon #chicagomarathon2019 #всембег #mrgrunning #бегисnb #diehardrunning #moscowmarathon #московскиймарафон - @runsfor on Instagram

For the glory of Old IU. ⚪️🔴 #IUXC #GoIU - @indianaxctf on Instagram

I stand in awe of all athletes who use their platforms to push for social change, from Muhammad Ali, Tommy Smith and John Carlos to the Milwaukee Bucks, Phillies, and LeBron James to everyone else across the WNBA, NBA, and MLB who chose to take a stand this past week because enough is enough. With MLB commemorating Jackie Robinson all weekend and the 100th Anniversary of the Negro Leagues all season, here’s a “tip of the cap” from all of us at the Phils. #tipofyourcap2020 #jackierobinsonday #blacklivesmatter @tipyourcap2020 - @johnpowersmiddleton on Instagram

Completed Run#12 and can honestly say I did not enjoy that run one bit! 😫😫 Had a three days of rest in a row which made going out tonight even harder! Despite feeling that my run was super slow, I kept telling myself that 4 miles at a slow pace, was better than 0 miles on the couch 👟👟 #newyork #newyorkcity #roadtonewyork #running #runningmotivation #keepgoing #keepmoving #marathonrunner #firstmarathon #couchtomarathon #getgoing #getmoving #getmovingkeepmoving - @road_to_the_new_york_marathon on Instagram

Two bottom of the standing teams this afternoon, but at least there was some nice light for Andrelton Simmons RBI single in a 7-3 win over the Diamondbacks. #gettysport #gettyimages - @harryhowgetty on Instagram

Very grateful for my amazing fans. Excited to be on IG to stay connected with you all - @shoheiohtani on Instagram

- 2017 Calendar Templates

¿Buscas un ejercicio que ayude trabajar nuestros glúteos, cuádriceps, isquiotibiales, gemelos y abdominales al mismo tiempo? Para mejorar este aspecto, ¡están las sentadillas! Encontrá más información en el link de nuestra bio. 🏃🦵 #ESPNRun #TipDelDía - @espnrun on Instagram

A year ago today, my lifelong dream came true. WE are ready to play! - @tommyedman on Instagram

- Girls vs boys

Jennifer Stitt-Revin is the founder of Field of Dreams Baseball Camp & has over 16 years experience developing young players through her camps. She is the Training Director at Thornhill Minor Baseball & coaches their 11U AA team. #ThanksCoach - @baseballontario on Instagram

🕺🏻#covidseason #mlb - @jakecave8 on Instagram

...hurts - @wabadude on Instagram

CrossFit I’ll get this probably 6 miles higher tonight and do more pull ups #crossfit #fitness #gym #workout #fit #training #fitnessmotivation #bodybuilding #motivation #wod #fitfam #weightlifting #sport #personaltrainer #lifestyle #gymlife #health #crossfitgirls #muscle #powerlifting #gymmotivation #exercise #yoga #strong #o #instafit #strength #healthy #crossfitlife #bhfyp - @thaone6239 on Instagram

It feels so good to be back! #OneRichmond - @spiderbaseball on Instagram

What a great way to celebrate our 28th anniversary today! Thank you @definingword for inviting me to road trip with you to one of my favorite places - Busch Stadium in St. Louis. Saw @Cardinals win & @albertpujols homer! Perfect day with my thoughtful, beautiful wife! - @nwc_pgc on Instagram

come at me and my boys and we’ll see who’s still talkin - @evanleibl on Instagram

Thursday 🧱 🧱🧱 “You want to hit higher-quality run workouts on fatigued legs, as fatigued as possible while still getting gains from the run.” Ryan Bolton in the recent @triathletemag . ROGER THAT!!✅ #qualityoverquantity #shortbutsweet - @christine.m.warren on Instagram

- @cincyproblems on Instagram

Doing what I L O V E everyday 🤟🏼🧢💨🤟🏼 - @aybaybader on Instagram

Another milestone. - @pattyschemel on Instagram

- Blursed_its-time-to-get-funky

NO HUMAN IS LIMITED 01:59:40 - @nikerunningathlete on Instagram

Get high, go run. ✌🏻 ☀️ #gethighgorun #acab #stoner #runner #cannathlete #poweredbyplants #sativa #anandamide #californiarunner #runscv #runbananasplits #teamnuun #runphotoapp - @_banana_splits on Instagram

There was never a dull moment when you were in the building. I enjoyed every minute of being your friend. Your legacy lives on through the @tylerskaggsfoundation45 and all of the lives you touched. Love and miss you Swaggy! #45 #gimmesomeGARTH - @heandog8 on Instagram

- Mods will say it isnt dank

13.1 miles! 🙏🏻 the church of the long run. Running brings me such joy. Even in the 99% humidity. Easy miles this morning, just went with the flow and didn’t really focus on hitting certain paces. A few fast miles at the end and I had plenty of gas left in the tank! Super encouraging and proud of this run. 3 years ago my half marathon RACE was a 2:22. Today my training run was 2:09. Consistency and hard work pays off, y’all. It takes patience and time! Not much else to report today. I hope everyone who is doing their virtual Boston rocks it! And, if I may ask, to just please keep my uncle and family in your continued thoughts. Thank you so much. 🙏🏻 Happy Sunday, friends. - @runwithchels on Instagram

No better time to reflect on how grateful I am to be afforded the opportunity to celebrate my health. Lucky to be surrounded by the best support crew in the world - thanks to Deb, Alan, Karen, and Raoul for making the trip and bringing the energy all day to keep me going strong. And to my girls, D and Sloan, you have encouraged me every step of the way and helped me to accomplish a very selfish goal. I rationalized the commitment last year by thinking this would teach Sloan about goal setting, determination, drive, and work ethic. Instead, you have both taught me patience, compromise, and unconditional support. Thanks for the kisses girls, I love you and promise to provide the same. #trainhardraceeasy #imfl - @joelpenney on Instagram

Cardio gains. A strong aerobic foundation is important, take a look at these stats. Swipe right ----- to see the same distance (12.9 miles) but 1.1 mph average faster at an average of 8 BPM lower. All this done while adding about ~5lbs of lean mass over the past 12 weeks with the program I designed. Worked out pretty well. Should I put this program out? Also this shows how wildly inaccurate calorie counters are. #polar #heartrate #gasexchange #training #biking - @henrylaupt on Instagram

Longest distance covered in a month to date. 307km in September 🏃♂️ @strava @runthroughuk @decathlonuk #strava #stravarun #stravarunning #run #running #runnersofinstagram #igrunners #runningmotivation #runner #runners #ukrunning #ukrunchat #absolute360 #runhappy #runrunrun #runforlife #runfam #runningcommunity #runnerscommunity #runnerslife #marathontraining #halfmarathontraining #runningmiles #keeponrunning #runinspiration #runstrong #staystrong #runthroughuk #runtoinspire #runningshoes - @rockmanpop on Instagram

On this day in 2000, Kamila Skolimowska 🇵🇱 won the inaugural women’s Olympic hammer title in Sydney. At 17, she became the youngest winner of an Olympic athletics gold medal since 1972. 🥇 Skolimowska tragically died in 2009 at the age of 26 due to a pulmonary embolism. #athletics #track #trackandfield #athlete #olympics #hammer - @europeanathletics on Instagram

Congratulations David! 500 classes here at OTF Midtown! You are an absolute staple. 5ams wouldn’t be the same without you. Shout out to @jule.west for being a great support system! - @otfnashville on Instagram

National Champion at 50 km AND 1/2 marathon trail! @dan_yell_a Victorious at @usatf Half Marathon Trail Championships. Full Results, Story & Photos at: trailrunner.com TRAIL NEWS #trailrunning @americanbirkebeiner - @usmtrunningteam on Instagram

Playdate with my favorite sister-in-law! 💙⚾️🇳🇴🇺🇸⚡️ #weplayedcatchbutwenevergotcaught😄 - @celinebjerga on Instagram

* 《 試合結果 》日本リーグ第7節 朝霞大会 デンソー 2-3x トヨタ自動車 * 🐶スターティングメンバー🐶 1(左)#石川恭子 2(三)#鈴木鮎美 3(D)#堤加菜子 4(右)#古澤春菜 5(中)#山崎早紀 6(遊)#渥美万奈 7(一)#山本絵梨奈 8(二)#鎌田優希 9(捕)#峰幸代 FP(投)#後藤希友 * * 今シーズン全試合先発を任されている#後藤希友 は 打たせて取るピッチングで5回まで相手打線にホームを踏ませない👍🏽 * 4回裏 3塁までランナーを進めるもあと1本が出ず試合は終盤へ⏰ * 6回表 1アウト満塁のピンチをまねく🌀 6番打者を持ち前の速球で空振り三振に打ち取り2アウトとする😎💫 7番打者をピッチャーゴロに打ち取ったかと思ったが、 処理を誤りエラーで相手に先制点を許す😰 * 7回表 この回先頭打者をエラーで出塁させると、 2番打者に左中間を抜けるツーベースヒットで追加点を許す💦 * 最終回にドラマが…🔥 今シーズン初スタメンの7番#山本絵梨奈 が初球を、 左中間へホームラン🥎🥎🥎👏🏽 1点差に迫る🙏🏽 ヒットと四球で2アウト1.2塁。 あとアウト1つで試合終了のところまで追い込まれる。 しかし、まだまだ諦めないレッドテリアーズ🐶🔥 2番 #鈴木鮎美 の2球目… ライトの頭上を越えるスリーベースヒットを打ち、 サヨナラ勝ちを決めました💃💕 * * 次節以降も日本ソフトボール機構HPより LIVE配信をご覧いただき、レッドテリアーズの応援を 宜しくお願い致します😊💻 * 《 次節の試合予定 》 10/10(土)13:00〜vs日立 10/11(日)10:30〜vs豊田自動織機 会場:サーティーフォー保土ヶ谷球場 * * #日本ソフトボールリーグ #第7節 #朝霞大会 #埼玉県 #朝霞市中央公園野球場 #toyota#redterriers #トヨタ自動車レッドテリアーズ #gazoosports #specialolmpics #startyourimpossible #オールトヨタで挑戦 #おうちからトヨタ運動部を応援 #おうちからトヨタ運動部を応援 - @toyota_redterriers on Instagram

Overall really happy with my short season. Lots of racing in a compressed period of time with two pbs and two second fastest times ever. Legs will appreciate the rest before refocusing for next year... 🇯🇵 But first, the 3 peak challenge ⛰🏴🏴🏴 - @jonny94davies on Instagram

Taopatch Team 🧡 • #taopatch #taopatchsport #team #orange #polevault #polevaulter #competition #sport #athletelife #athlete #love @taopatch - @eli_pv_mol on Instagram

I still need to run 🏃 and do more pull ups before I goto sleep #crossfit #fitness #gym #workout #fit #training #fitnessmotivation #bodybuilding #motivation #wod #fitfam #weightlifting #sport #personaltrainer #lifestyle #gymlife #health #crossfitgirls #muscle #powerlifting #gymmotivation #exercise #yoga #strong #o #instafit #strength #healthy #crossfitlife #bhfyp - @thaone6239 on Instagram

As we lead into into the @run2pb Virtual 5km coming up in October, we will be sharing some of the #teamrun2pb athletes that are taking part. You can register via the link in our bio. We thank our supporting partner @newbalancerunning & @therunningcompany_yarraville . . . . . #run2pbvirtual5km #teamrun2pb #Run2PB - @run2pb on Instagram

NineLine 5k 10k ! - @nineline_fitness_ambassadors on Instagram

2⃣0⃣ lat temu Kamila Skolimowska przedstawiła się całemu światu 😍 Złoto olimpijskie 🥇 i Mazurek Dąbrowskiego rozbrzmiał w Sydney ❤️ #kamialskolimowska #rzutmłotem #igrzyska #olimpiada #igrzyskaolimpijskie #sydney #tvpsport #gramydalej - @tvpsport on Instagram
