Hammertime Profile Pics

Billionaire Boys Club

The ocean today was a little angry, but we swam in it anyway! Followed it up with a 3 mile run. I truly love my teammates!! #tridi #15days 🏊🏻‍♀️🏃‍♀️💨 - @helen__rodney on Instagram

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Welcome to day 3 of #womxnrunthevote ! . . . Team ABCNYC has smashed through the first 297 virtual miles and made it all the way to NC💯 . . . So proud of our squad! 📸 @danaphone - @active_brand_nyc on Instagram

John

Solos podemos hacer muy poco, juntos podemos hacer mucho. ⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ #ciclismo #cyclinglife #cycling #cyclingtips #bike #recovery #mexico #aphesis #huizapol #drangbyolympica #team #cyclingteam #training #season#roadcycling #ilovecycling #groupride⁠⠀#wmnpwr #girlscan ⠀⠀⠀⠀ #instabike - @drangbyolympica on Instagram

davejohn || johndave

Este fin de semana toca competir en casa con el campeonato de Madrid de duatlon 🏃🏻‍♂️🚴🏼‍♂️🏃🏻‍♂️ Con ganas de guerra 😈🔥⚔️🛡 @tridiablillos @reinventamostri @australoficial @olympia_socks @flyzbikestore_ @rivasaldia @rivasactual #duathlon #running #bike #olympia #socks #triathlon #triathlete #flyz - @aivantriatlon4 on Instagram

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DAVEJOHN || JOHNDAVE ⊹

Amazing day riding to raise money for families of the fallen police, fire and first responders. #teamwmmr and captain @caseyboycasey crushed it! Stay positive, stay patient and stay safe everyone. Love ya. Mean it. cd. - @chuck_damico on Instagram

davejohn || johndave

Good Luck to all athletes competing at the Triathlon Australia Mixed Relay Invitational tomorrow! 🎉 We cant wait to see a number of QLD athletes push their limits in a modified Mixed Relay format, that will see athletes compete in teams of 2️⃣. Were stoked to see homegrown professional athletes @gentle_ash, @matt_hauser and @ryanfisher20 on the start list alongside some of our up and coming QLD Junior Elites and U23 talent. With that being said, were expecting to see some hot 🔥 racing going on so tune in to our stories 📹 tomorrow for updates! Head on over to the @triaustralia page and click the link in their bio (Latest News) for a full preview and start list. 📷: Devonport Triathlon 2019 @dellyphotoninja - @triathlonqueensland on Instagram

Club Spotlight: At approximately 2,500 members, Richmond Road Runners Club (@rvaroadrunners) is one of the largest running clubs in the U.S. An all-volunteer organization, RRRC offers regular group runs and robust training options for runners of all levels, while also hosting 20 races a year. Several RRRC races, including the Patrick Henry Half Marathon and Frostbite 15K have served as RRCA Championship Events. The clubs newsletter, Miles and Minutes, was recognized with an RRCA National Running Award in 2013, and RRRC was also the driving force behind Richmond getting designated as an RRCA Runner Friendly Community. - @rrcanational on Instagram

Finally got around to getting my photos from the Auckland half marathon some good shots still very happy with my run and time of 1:35. Not had the best year due to injury but slowly on the road back to getting myself back to the level of fitness I was at earlier this year. Fingers crossed 2020 brings better things. #aucklandmarathon #aucklandrunning #runningauckland #runthecity #melbourneinstarunners #melbourneinstarunner #running #runnersofinstagram #rundownunder #dinneenrunners #runhappy #halfmarathon - @scottbowman5021 on Instagram

💭 Mental health has affected Grant Blair, and his family, all his life. He felt as though the issue had run through each generation. His grandmother was diagnosed with schizophrenia, his mother was diagnosed as bipolar and Grant himself has struggled with anxiety and depression for extended periods throughout his life. For 19 years, Grant struggled with his lifestyle. After years of abusing drugs and alcohol, Grant reached a point where he wanted to die. Thankfully he sought support and went to a faith based rehabilitation centre for men in the Scottish Borders. He spent 17 months there and with support was able to deal with his problems and turn his life round, for the better. It was around this time that he discovered his passion for running and credits it for dramatically improving his mental health. He now believes that exercise is the best antidepressant available to us all. Grant had taken part in a few races but had never attempted a marathon, so was excited to sign up for the 2020 Edinburgh Marathon. He was delighted to be given the opportunity to complete the distance and take part in the first ever Edinburgh Marathon Festival Virtual Challenge. Keen not to let his training go to waste,, it was all systems go and he completed the 26.2 mile distance in 3 hours and 33 minutes! “I enjoyed running it virtually, as I could complete the distance at a time that suited me and I liked the fact that people could do it in one go, or break it up. The Finishers Pack was a lovely touch and made me feel a real sense of achievement – I would highly recommend that other runners take part and support the work of the @mentalhealthfoundation Foundation – the more you challenge yourself, the better you become.” Amazing achievement Grant, well done! If you’d like to take on a virtual challenge in aid of the Mental Health Foundation, check out the link in our bio. . . . #emfvirtual2020 #edinburghmarathon #mentalhealthfoundation - @edinburghmarathonfestival on Instagram

Climbing through the Hollywood hills with the @monsterhydro fam! 🚀 #hardcharginghydration 📸 @monsterhydro - @tjeisenhart on Instagram

The time I made @ryanlrobertson run the bridge too many times 💪🏻 - @roycesihlisphoto on Instagram

Running never takes more than it gives back💪 In diesem Sinne, genießt euren heutigen Lauf – falls ihr noch nicht unterwegs wart😊 #runtheblueline #hamburgmarathon #haspamarathonhamburg - @haspamarathonhamburg on Instagram

Looking through pictures about seven years ago we played Istanbul with The Hives it was pretty nervous a lot of demonstrations etc. we had to get out of the hotel because of the Prime Minister had a meeting in there. So everybody had to leave the hotel. Yeah yeah damn I miss the touring life!!!!#thehives @thehives @hpellea @vigilante @christiangrahn @whoareyouagain #rock #rocklegend #newlife - @no1biffen on Instagram

“Life is like riding a bicycle, to keep your balance you MUST keep moving” -Albert Einstein. . I started @flywheelsports almost 11 years ago and taught my first class Sunday March 5 on the UES 11:30 am, the very first day of classes @flywheelues. Thank you @fountainof_ruth for believing in me 💙 and opening the door. . From GMA (I was awake at 5:30 am for this) to Fly Anywhere @mikepiscadlo, to the very LAST in studio class taught on the UES at 6:30 pm March 16, 2020 (thank you @roland.scahill 📸). We shut it down- the LAST dance. I left off exactly where I began. Flywheel has been my 💙 and my soul for over a decade. I am the HAPPIEST on my bike. This chapter may have ended, but the journey is certainly not over. . To my riders who have become my family and close friends... I am not going anywhere! I love you all so much and I APPRECIATE you all. To be continued........ 💙 See you on ZOOM . . #Flywheel #sports #is #where #it #started #but #story #and #journey #won’t #end #here - @alisoncfly212 on Instagram

Happy eight-year anniversary, Sarah! Thank you for all your contributions as a designer at Cassandra Bryan Design over the years. #employeeanniversary #8yearanniversary #8yearsstrong #ui #ux #uxui #webdesign #customwebdesign #wordpress #digitalagency #creativeagency #wichita - @cassandrabryandesign on Instagram

100k in the Vondelpark, finally doing this account name some justice. First of all massive respect for @jespertit who ran 52km with me and did his first ultra! Second huge thank you to all the other pacers @djsnellejelle @klaasboom @andy_youre_a1star @jopbonnike @retiefviljoen @lvaningen. Without you guys it would have been impossible. And last all you other awesome people that cheered me on and made this day so special, you are truly awesome friends! Food was right, weather was perfect, no cramps due to @crampfix_nl and overall just a very very good day! I decided not to do the @utct this year due to the bad training conditions related to corona. So that’s it for now thanks for the people that followed me, hope I have inspired some of you to just go outside and have some crazy fun! Best Ali - @runonehundred on Instagram

4kms in and having way too much fun for a marathon 😄 @foottraffic_coaching - @sophlysaght on Instagram

SOUTH AUSTRALIAN 10km ROAD CHAMPIONSHIPS 9 harriers break 33 minutes, Potter, Laird and Afnan win, Palm is back, The President retains his Ekiden A grade status and the U20s & 035s men and 050s women fill their podiums. Well done to all harriers and thanks @athletics_sa for the great event! Open women Tara Palm 32:46 3rd 🥉 Aleesha Robertson 35:41 6th Sarah Short 38:13 6th Open Men Adrian Potter 29:20 1st🥇 Steve McKenna 30:41 6th Jack Murphy 31:50 9th Harrison Bagley 31:58 10th Matthew Gluyas 32:14 12th Dom Symes 36:02 23rd Isaac Fishlock 37:26 27th Samuel Oliver 39:02 30th Under 20 Men Dante Afnan 32:19 1st 🥇 Tom Millard 32:41 2nd 🥈 Thomas Dowd 32:54 3rd 🥉 Arron Nitschke 33:15 4th Jackson Rendall 36:21 6th Over 35 Women Belinda Richardson 39:27 3rd 🥉 Ciara Foster 40:07 4th Elizabeth Stavreski 41:07 5th Karen Pienaar 41:14 7th Bec Farquhar 46:06 11th Over 35 Men Bryn Nicholls 31:54 1st 🥇 Samuel Hicks 33:03 2nd 🥈 Paul Mulholland 33:12 3rd 🥉 Dominic Thewlis 33:28 4th Daniel Hartwig 35:43 9th Bradley White 35:45 10th Bobby Edwards 37:43 13th Brett Worley 40:27 24th Mostyn Kemp 41:33 27th Over 50 Women Patricia Laird 46:43 1st 🥇 Julie Hargreaves 47:03 2nd 🥈 Maureen Moyle 49:25 3rd 🥉 Over 50 Men Pieter De Wit 37:03 2nd 🥈 Tony Jarrett 38:05 3rd 🥉 Stephen Trutwin 39:31 7th Scott Ranford 39:33 8th Howard Norton 40:08 9th Michael Tagell 42:17 11th Andrew Burns 42:55 12th Peter Sandery 48:14 17th Under 16 women 5km Elodie de Wit 19:56 5th Rosie Ranford 21:26 13th Under 16 Men 5km Zac Bald 21:04 14th Daniel Charles 21:44 Under 18 Men 5km Cael Mulholland 16:10 3rd 🥉 Cooper Giles 16:37 4th Over 35 Men 5km Anthony Wood 3rd 18:13 *apologies for any missed results. #athletics #roadracing - @adelaideharriers on Instagram

The world premiere of Ass at @pioneertheatre has been canceled because of coronavirus. We were just shy of two weeks into rehearsal, and creating some really magical stuff. To say I’m sad is an understatement—there’s a certain kind of hurt that comes from knowing that the work won’t make it out of the rehearsal room. We were wandering around like zombies after the announcement and stumbled into the theatre, where they were still building the set. Did I ugly cry in the mountains an hour after this pic? Yes. Will I probably cry some more tonight? Survey says yes. This feels like a wee heartbreak. - @laurahappyhall on Instagram

Er ikke klar for sesongslutt enda😅 MEN! Med litt fantasi kan sesongen leve noen uker til, selv med avlysninger og karantene! 😅💪🏻 - @karoknott on Instagram

Team Suzi G had an amazing day riding @equinox with @cycleforsurvival yesterday, raising money & awareness for #ovariancancer along side of hundreds of others supporting other rare cancers. A testimony to how amazing the people of @sloankettering are... my Mom’s oncologist, Dr. Konner, came to ride along side of her at the event! Thank you to all of our donors... one more ride in NYC on March 9th, so there is still time to donate (link in bio)! ❤️💪🏼🙏🏼 - @fightovariancancer on Instagram

A few days offffffffffffff. . . . #roadbike #uckermark #havel #beerandbikes - @douglas_greed on Instagram

Défi de montecristo - @travisturnbow on Instagram

Congratulations to the father and daughter duo that qualified for the @bostonmarathon together at Tunnel Vision Marathon. Today Pedro and Jennifer Rojas ran their Virtual @bostonmarathon together. #pacersstrongertogether2021 #BostonMarathon #finishSTRONG - @pasadenapacers on Instagram

Els tets surferos a @artsurfcamp!! 🏄🏼‍♂️🌊 - @martisdrums on Instagram

Carlos & Carlita - @ryan_harber on Instagram

Keeping up with my brother on the last run of the decade. Thanks for always leading the pace @bobbystuckeyms - @larrystuckeyjr on Instagram

For the last 10 years I’d say I’ve camped and went boating for the Fourth of July every year. This year My good buddy @cwalton705 talked me into doing one big Harley ride to Red lodge Montana and I got see some of the most beautiful country, rode through Yellowstone, cook city up over bear tooth pass into red lodge, next day back over bear tooth and into Chief Joseph pass and into Cody wy. And back home! Hell of a weekend! #4ofjuly #weekendmood - @la_hyde692 on Instagram

Got a case of Mondayitis .. so I head out for a therapy session and I was cured instantly! ☀️😜 #runningismytherapy . . . #running #runningday #loverunning #run #instarunners #instarunning #runner #imarunner #runners #runnersofinstagram #runitfast #runningmakesmehappy #melbourneinstarunners #runningcommunity #runningaddict #runningismytherapy #igrunners #instarun #runnerslife #halfmarathontraining #runnerscommunity #runnerslife #runningman #workout #runningmotivation #runhappy #runnersworld #hokafans - @alex.der.lion on Instagram

#Feuerschwanz #DieHornerHoch - @paulsweeney7pls on Instagram

With a month to go, the 2020 Virtual City2Surf is almost here and we’re excited to announce our line-up of ambassadors!⁠ ⁠ Joining us this year is Australias Biggest Loser trainer @shannanponton, TV Journalist @raejohnston, AFL Star @GlennManton and nutritionists @ZoeBingleyPullin and Michele Chevelley Hedge (@ahealthyview).⁠ ⁠ Meet our ambassadors here: link in bio. - @curecancerau on Instagram

HAPPY BIRTHDAY 🎂 a nuestra Head Coach @terescott !!! Te queremos mucho y te mandamos muchas buenas vibras para este año y siempre 🧡🧡🧡🧡 Go wish her a happy day!!! 🎉🎉🎉🎉🎉 - @mypowerhousemx on Instagram

I dont believe in fully automated luxury future. But this is obviously the future of lifeguarding! It was quite tricky to find the right time of tide and location for this one. Cheers to David Hasselhoff! Premiere of my movie Modern Times is gonna be at Ubi Sunt Leones / Kde jsou lvi? exhibition at @meetfactory on 22nd September. Curated by @evarieb Thanks @mars_industries for assistance. #art #contemporaryart #solitude #performanceart #artmovie #artwork #hooverboard #performanceart #hooverboard #paradox #alienation #moviemaking #absurd #solitude #alienation #slapstick #bretagne #davidhasselhoff #baywatch #lifeguard #anthropocene - @vladimirturner on Instagram

Not my best, not my worst, but definitely all I had. Ninth half-distance race, many more to come and lots of exciting things to look forward to. Above all, probably the most fun I’ve had in a lead-up week and on race day. • • As usual, nutrition was not an issue, thanks to @infinitnutritionoz - great to catch up with two of my favourite people in triathlon, Jase & Rach. Forever comfortable in the @fusionmultisport SLi speed suit. Thanks to @projectmtraining - @nathanmillerproject_m for getting me to the start line despite some frustrating niggles. And a massive thanks to @brad_robbo84 for selflessly lending me his bike at very short notice, I probably should have got you to come and ride it for me. Happy Birthday mate. • • To every member of @the.cupcake.cartel who raced, supported or both. You made the race feel like it was our race and there was hardly a time all week where a cupcake wasn’t in sight somewhere, great initiative @aliseselsy and @callummillward • • Loved catching up with so many friends I’ve made through the sport. Thanks @stefhanson for making time for us during a ridiculous schedule. • • Finally, to the three stooges who both made the week so enjoyable and were so inspirational on race day. My wife @clarinda85 an unwavering prep and done exactly what you came to do. Perennial third wheel @keeleygamble (not only for all the usual laughs) but you showed what belief, patience, mental toughness and the threat of being disowned can do on a marathon. (Also to Dennis and Brenda, our personal Uber drivers, photographers , support crew and drinking buddies. Legends - last pic is a Dennis masterpiece). And lastly to the Taswegian who bought her sense of humour at exactly the same shop as me - @lauwood1 (not NZ) - a stunning debut, forged on a carefree attitude, bloody killed it. If you ever meet this girl, she’s bloody funny, once you get past all her chins. Time to relax, can’t wait for the next adventure. • • #triathlon #IM703NZ #IMNZ #TroutEnthusiast #training #SwimBikeRUN #fitness #MayorsChins #swimming #cycling #running - @robshots on Instagram

105 miles for The Bike MS Citrus Tour. Multiple Sclerosis fundraiser. #ms #multiplesclerosis #bikems #bike #bicycle - @eismanguy on Instagram

Last run before race day with these sisters ❤️❤️❤️❤️ so good to be able to enjoy something I love with these two.... . . . . #enduranceathlete #runnershigh #runhappy #thisisme #longrun #trailrunning #dreambig #runlong #runningmotivation #runtoinspire #runformentalhealth #igrunners #toesocksornosocks #runwild #trusttheprocess #runnergirl #womenrunning #uswa #ultraseriesaustralia #runnerscommunity #runspiration #runnerlife #trailrunningviews #injinjipp #mywildearth - @sarahloufoster14 on Instagram

Fabulous opening of Cape Cycle Tours with the Karoo Crawler & Piccolo’s leading the way into the Swartberg Pass 🚲 #discoverwcct #capecycleroutes #princealbertza #karoocrawler #unfilteredkaroo - @princealbertza on Instagram

I came across these UPF50 gloves by Palmyth on Amazon and decided to try a couple of pairs. My husband and I both love them! They are really comfortable and functional; great for boating, fishing, and other outdoor activities. - @drallisonarthur on Instagram

I’ve always worshipped the hippie runners of the late 60s and early 70s. Now I’ve got the hair to be one of them. - @mattfutt1 on Instagram

More Ragnarians at finish. Congratulations!!! 🏆🏅🎉 #ragnarlakemälaren2019 #runragnarse - @runragnarse on Instagram

OPEN the doors. FIRE up the lights. Turn ON the speakers + press “PLAY”⚡️ The FitHouse is back in action! It’s been over 6 months since we closed our doors and we are excited to announce that we are officially starting in-studio offerings in October! It’s been a rough ride and like many studios, we’ve had to make a lot of important decisions during this pandemic. We have ALL the emotions about reopening and have not taken this decision lightly. Our health + Safety protocols go above and beyond the current recommendations because honestly, why not? Health + wellbeing is invaluable and we will always treat it as such. We know everyone has different levels of comfort (and it may depend on the day) so we are rolling out a whole collection of offerings for you to choose from. 🏠Staying at home? We’re keeping VIRTUAL classes. 🌳Need some fresh air? OUTDOOR is for you. 😷Ready to return to normal(ish)? SMALL GROUP classes are on! Thinking of further minimizing your risk? Sign up for a WORKOUT-POD enrollment. ☝️Looking to workout in a premium space all by yourself or with a small group of friends? RENT INTENT by the hour. We know that fitness looks different from person-to-person and if any of these offerings don’t work for you and you still want to lend a hand, visit the GoFundMe in our link. We want to thank ALL of YOU that have stuck with us all this way and it’s only because of your donations + virtual class attendance that we’ve been able to hang on until now and begin again (again.) Much love, Kibby, Sam + Kyle - @intentfithouse on Instagram

The two wheel revolution - @qns_social_ride on Instagram

6th in Moreton Olympic distance this morning behind some strong fellas to cap off a nice week of racing. Another awesome event! Decent swim , Shocking ride (TT riding needs some work, am definitely a draft legal bloke hehehe), Fastest run ✅ Thanks to the Cane family for hosting me, hence the cool pics 😂 Gon go hav sum Sundee beverginos now - @lorcanredmond on Instagram

IM 70.3 Victoria round 2... ⏱Time👍🏼 🏊🏼‍♂️Swim👌🏼 🚴🏽‍♂️Ride👍🏼 🏃🏽Run🤕 👨‍👩‍👦‍👦Family🥇❤️ 🔜🏊🏼‍♂️🚴🏽‍♂️🏃🏽🔜Stay tuned💨🌪💪🏼 #noliftnogift #ironman #ironmanvictoria #ironman703 #triathlete #triathlon #triathlon_in_the_world #speedo #2xu #garmin @garmin @2xu_canada @2xu @2xu_northamerica @giantbicyclecanada @giantbicycles @fizikofficial @girocycling @oakley @oakleybike @guenergylabs @brooksrunning @compressport @garmin @triathlon_in_the_world @worldtriathlon @triathloncanada @3athlonlife - @francescoantoniofausto on Instagram

We’ve been really inspired to see so many of you running further than ever before this weekend. Thanks to Rachael for sharing this - her Dad, Andrew Anderson, 59, ran his first marathon today. What a great looking cheer squad from the Sweeney Runners Team, and a great looking banana too, so it would seem! Congratulations Andrew. Huge shout out to all of our marathoners and support crews for making this a very memorable weekend. #brismara #virtualrun - @brisbanemarathon on Instagram

Summer in Sweden aint that bad 🌿 #beach #summerinsweden #2020 - @lundsten on Instagram

Starting to get ready for next season on some of the best roads in the world. Thank you @greg_anzalone for making it possible. Time to get to work👊 #PROVEIT - @kvermaerke on Instagram

David we will miss you. David Healy passed away quietly June 7 after a long battle with an aggressive brain tumour. He will be much missed by the BBC swimmers. The picture says it all. Standing quietly and letting Kieran Kelly press forward to steal the show. David provided that reasoned balance to the raucous Buena Vista Social Club. Never complained about his handicap and in fact was an advocate for others he felt may have been treated harshly. So to David - swim on. - @balmoralbeachclub on Instagram

Gowes kenjeran with Happening Cell Group from @alfaomegachurch. . People surround you will affect your life, find a community that improve you positively. . - Surabaya, July 2020 - . Ps. No comment about mask, we only remove temporarily for photoshoot. - @darmawan_familia on Instagram

If you’re going to cycle around the world. Probably don’t wear white🤦‍♂️ - @seanconwayadventure on Instagram

How to avoid the bridge toll #swim #ows #swimming #5k #sundayfunday @johnkilcullen7258 - @dorothyreilly on Instagram

Completado la @runrocknroll !!!! Virtual race. Desde #BuenosAires #puertomadero 🇦🇷 . 💪🏼 A no bajar los brazos nuncaaa. Vamossssss💪🏼💪🏼💪🏼💪🏼 Vamos por masss 🏃🏽‍♀️🏃🏻‍♂️💪🏼 ❤️🏃🏻‍♂️.............. . . . Que bien se siente❤️🏆 💪🏼 #yoelegicorrer #runningteamsuperacion #run #running #healty #gabrielhugovilella #entrenador #personaltrainer #fitness #marathon #maratona #maraton #motivacion #motivationalquotes #runhappy #runninggirl #worldrunners #runner #garmin #running #run #instarunners #iloverunn #runnersofinstagram #runners - @runningteamsuperacion on Instagram

Another awesome weekend and another awesome gravel ride. Sixteen riders took on the #nationalroadgravel route from Williams to Ash Fork. More photos and info will be posted on AZ Gravel Rides later. Thanks to Lindsey and Brent Kulseth and @catswetel for the awesome SAG. #ridingazgravel #cycling #spartanrace #redshiftsports #ridespinergy - @azgravel on Instagram

What an awesome day to run my virtual Boston marathon. At first I didn’t have any goal because of my lack of training, than we came up with the idea of roughly 90 loops around the block 🤦‍♂️, than I thought how cool it would be if I run under 3 hrs? since its flat my thought was why not? I gave it a go and to my surprise got it under 3 hrs. Actually only 2 minutes off my 2019 Boston marathon, I am stoked to say the least. I had all support I needed from my family and a few friends that came out to support, a few neighbors came out to support as well. Just a fantastic experience we brought the Boston marathon excitement right to my front door! It felt like the real deal, even the pre race jitters was there. 💛💙 thank you to my true love @fabricia_vg for going above and beyond to support all of this craziness, thank you @19kevin81 for keeping me going for the last 7 miles. Thank you @kesiafbernardo and @taffsalot for supporting and taking awesome pics. Thanks @jackdtastic, my sister, mom and stepdad and the kids for the support. Thank you @strideforstride_ team for all the support too, I’m blessed to be surrounded by so much love!!! #finishstrong #bostonmarathon #spreadkindness - 🇧🇷 a legenda em português está nos comentários porque não consigo escrever aqui 😂 - @kallrunning on Instagram

HNTR Summer Send 🏃 📸 @kdtryan @hunter.athletics - @liam__coughlan on Instagram

Big weekend of running was capped off at the @gcrunningfestival yesterday. From our little Whippets to our Juniors, the High Performance guys to our vocal Run Club crew, everyone gave it a crack and that is what it’s all about! 📷 @sayladonnelley - @goldcoastrunco on Instagram

1st Annual OB Ping Pong Tourney in the books! 🏓 #ob #obwomansclub #obpingpongtournament - @beaches4stacie on Instagram

Getting it done on Memorial Day. - @johnporterattardi on Instagram

Bonjour à tous, voilà, après le combat, je me dois de vous donner des nouvelles, tout d’abord, merci à tous, j’ai ressenti énormément d’amour et de soutien et ça m’aide énormément, les vrais savent qui je suis et n’oublient pas ce que j’ai fait par le passé, j’étais prêt, rapide et puissant mais avec une pression énorme, pourquoi ? Parce que je savais, (entre autres) pour ne pas entrer dans les détails que beaucoup de monde voulaient que je gagne, j’aurais tellement voulu vous faire plaisir mais ce n’est pas ce qu’il s’est passé et j’en suis désolé, Tony a appliqué sa stratégie par contre, je vous garanti que je suis capable 10 fois de repartir au combat mais l’arbitre en a décidé autrement, c’est comme ça, je lui souhaite d’atteindre ses objectifs, en ce qui me concerne, à chaud, j’ai dit que j’arrêtais, je vais me réunir avec famille et mon équipe et nous allons décider, de toute façon, la fin est proche, mais, vais-je terminer sur cette note ? Je ne pense pas ! Nous verrons, j’essaie au maximum de répondre à tout le monde mais j’ai trop de messages, ça prendra du temps, sachez qu’hier, j’ai découvert l’amour de mon public, je connaissais celui de ma ville mais j’ai découvert celui national, ça m’a ému, merci, encore pardon pour la déception mais sachez que je vous aimes, amis ou détracteurs, tous m’avez été utile dans ma carrière de toute façon, maintenant repos, famille et amis puis nous aviserons, à bientôt - @johann_reptile_duhaupas on Instagram

How many #SMHHalfMarathon medals have you collected over the years? 🏅 #RunIconic - @smhhalfmarathon on Instagram

Spirit of 76 vintage sunglasses for my b day ! Well hell yes ! Thank you mom @candacecaingarner you rule ! Have a great week everyone - @exiesscott on Instagram

RESAN 🌏 - vi köpte båten i Februari och seglade hem den från Skanör till Viken (Högsnäs kommun). Sen under sommaren seglade vi hela svenska västkusten. Vi visste hela tiden att vi ville ta med oss folk. Så efter några samtal från för oss okända tjejer så kom dom. För tre veckor sedan mönstrade @danniportocarrero @mathildahermodssonn och @louiselandin till Viken och vi kastade tillsammans loss med ett följe av båtar som ville följa oss en första liten bit på resan. Vi seglade längst med Danmark 🇩🇰, kom in i Kielkanalen - så otroligt vacker!! Efter det blev det Helgoland med rikt fågelliv, skattefri diesel och mycket blåst. Vidare genom Hollands vackra kanaler och till hjärtat av Amsterdam där vi stannade två nätter. Efter det var det ut på öppna havet igen. Förbi Belgien och in i Frankrike. Nu är nästa stora mål Biscayabukten. Frågan är om vi kommer att segla längst med kusten eller bara korsa under tre dygn 🌊 - @onedgeinspiration on Instagram

Wicked Coachella set from Jenny Lewis. @elanatias #coachella #jennylewis - @waynejobson on Instagram

Some members of the Green Team volunteering at Cyclovia Tucson! - @ellergreenteam on Instagram

A lovely summer weekend at the club 🌞🌡 #runningclub #londoncityrunners #community #teamworkmakesthedreamwork #volunteersrock - @londoncityrunners on Instagram

THANK YOU RUNNERS for making the Pikes Peak Marathon a success once more! As though running up and back down the mountain isn’t hard enough, we had fires and pandemics. Thank you for adhering to every crazy twist we threw at you to help make this race a safe undertaking for 2020! Much love from us here at PPM and see you next year! ❤️ 🏔 🏃‍♀️ 🏃🏻 Photo by @amyshertzerphotography - @runpikespeak on Instagram

¡Gracias Pachamama! For a wonderful day on the bike with 150 awesome locals hittin’ the streets in, around and especially above Bogotá. 📸 by @carlosfernandezlaser #Colombia #radrace #tourdefriends4 #tdf4 #tourdefriends #stravacycling #stageride #abushelmets #abuscycling #canyonbikes #canyongrail #oakleybike #oneobsession #sellesanmarco #ridewithus #fidlock #wahooligan #iriedaily #dextroenergy #mucoff #auroracollective #parktool #stagescycling #gorewear #alwaysevolve #canyonradpack #biknd #dtswiss #alpecincycling - @jan_sprunk on Instagram

Beautiful morning☀️Fantastic company🤩Easy pace miles, just a great Wednesday/mid-week run😎 #wahoorunning#wahoobrewcrew #michelobultra#doitforthecheers #marathontraining#ultrarunning #halfmarathontraining#runokc #womenwhorun#girlswhorun #runnersofinstagram#goodr #motherrunner#girlswholift #runallthemiles#instarunners - @jessl2boys on Instagram

How is your Monday going so far? I am enjoying the nice weather in Berlin on this Monday afternoon at @world_peace_berlin Now quickly german school and then I will go back for another beer. Meet me there if you are in town 😎 - @nakadia_music on Instagram

What are your plans today to find your 30’ - @toowong_rowing_club on Instagram

#latergram About Friday’s run with these cool guys from #onruncrew 🤜🤛 So nice to have you in Hamburg, @sophiajuliana & @zs_ailatan ⚓️ #onrunning #runonclouds #nevernoton #hamburg #alster #running #nevernotrunning #training - @xavipeto on Instagram

#bik3sandbr3ws 📸 @melisandwich - @bik3sandbr3ws on Instagram

#tbt to running together and it not raining!! ☔️ Doing our best to connect on @Strava and share our solo interval sessions With rules relaxing we are taking a cautious approach to returning but are very excited to get the group motivation back soon to work towards our goals 🏃‍♀️🏃 #runnersworld #TeamCR #runningclub #runlondon #ukrunchat #runchat #strava #stravarunner #marathontraining #runtheworld #ig_runner #claphamrunners #nikerunning #instarunners #lovetorun #speedtraining #trainhard #runnersofinstagram #runningcommunity - @claphamrunners on Instagram

Brilliant performances this weekend from the men’s and women’s @londoncityac teams at the SEAA London XC Champs, showing off our new @sailflags flag. Both @amylmwhite and @millbery placed 31st in their respective races, helping the women’s team to 24th (first time we’ve had a full squad to score) and the men’s team to an all time high of 10th! 💪 . . . #londonxcchamps #seaa #parliamenthill #mudfest #xc #crosscountry #londoncityac #xcseason - @londoncityac on Instagram

W🧡🧡K E N D All week I choose busy. I choose stress. Today I’m choosing joy. . . Snagged the pup and the only child with no tryouts or hangouts planned. Adventure awaits ☀️ 🏖 🍁 . @travelmanitoba . . #joyful #love #joy #happy #happiness #jbj #grateful #life #fun #blessed #smile #beautiful #peace #thankful #family #motivation #instagood #nature #positivevibes #instagram #hope #goodvibes #inspiration #loveyourself #selflove #gratitude - @crankedenergy on Instagram

Always practice safe golf. #sundayfunday - @dylandreyernbc on Instagram

Happy 40th Birthday @2dayfm It’s been an honour to be part of you for over ten years of that!! So many memories, fun times, amazing staff and celebrations. One of the best being meeting my husband!! Here’s to many more #2dayfm #radio #radioannouncer #bestjob - @ellie_angel_mobbs on Instagram

Earlier today doing what we can to support the change and making sure our kids don’t see color in ppl but their humanity @robweiss @christianhicks100 - @nathan_monoshevich on Instagram

1:47:32 in @officialbighalf - happy with that for my first ever event. Great preparation for the @londonmarathon in just 8 weeks, and nice to increase awareness for @sarcoma_uk at the same time. If anyone would like to donate towards my marathon effort, the link is in the bio #london #vitalitybighalf #londonmarathon 🏃‍♂️ ☀️ - @edcolston on Instagram

Casual jog w/ @nudgetext @ovbayarea @publicrecreation - @kevave on Instagram

CUANDO TE GUSTA LO QUE HACES...SE NOTA. ❤️ - @alehinojosam9 on Instagram

AFTER WORK #intervalle ballern bis die Oberschenkel brennen und der Gegenverkehr verdutzt 🤨 in ein schmerzverzerrtes Gesicht schaut 😂 . Danach ist es immer besser 😁 Da konnte ich sogar wieder Lächeln. Wie gut das es keine Bilder während der Intervalle gibt 🙈😂 . Oder!? . Was stand bei Dir heute auf dem sportlichen Speiseplan ❓ Gemütlich oder auch #ballern? ⤵️⤵️ . So dann, einen schönen Abend noch 🤗 .......... #laktatparty #intervalltraining 10x3 Minuten #vollgas #asicsfrontrunner #run #schwitzenfürdenerfolg #nevernotrunning #laufliebe - @carinaxtri on Instagram

Our final Senior Shoutout goes out to Megan Cooney! Megan is a masters student in community nutrition and she successfully defended her thesis this month!👏👏👏 • Years on the team: 2 • Postgrad plans:“Take my credentialing exam to become a full-fledged registered dietitian. Then the job search starts... I’d love to combine some kind of counseling with educating others about nutrition and cooking!” 🥦🥕 • Upcoming races:“Hopefully doing my first triathlon/race of any kind in over a year this June!” 👏👏 • Fun fact: Megan can speak Japanese AND is the resident bread maker of the team (if you need any recipes or a sourdough starter, hit her up)🥯🥖🥐🥨 • Favorite CSU triathlon memory:“Winter training camp 2019 was SO fun- I loved getting to go to such a beautiful with some of my favorite people. Also loved being the #1 one-woman hype team for CSU at Nationals 2019. Cried a bit, was inspired a lot, and felt really thankful to be a part of such an awesome team.” ❤️ • Congratulations Megan! We know you’re gonna rock the nutrition world. Thanks for all of your wise advice and of course, cookies! 🐏💚 - @csutriathlon on Instagram

Killer hill sprint workout with @plumgoodranch⁣ ⁣ We got kicked off a High school track today for beating up some students.. Just joking, they didn’t want to fight, was a mental win 👊🏼😜⁣ ⁣ So we re-routed to another park, which had a sweet sized hill.. Body weight workouts plus some high intensity sprinting is always a great combo! ⁣ ⁣ We were both pretty miffed about being kicked off the track. 😡 Taking it out on the hill works a treat! ⁣ ⁣ When you’re in a high intensity state, you can’t focus on negative emotions or past experiences. You can only focus on getting air in your lungs and not falling on your face.. ⁣ ⁣ After it’s done, your endorphins have now engulfed your body and have put you in a great mood 🤪⁣ ⁣ Emotional about something? Find a hill, sprint up it 10 times, get over it and get smiling again 😁 ⁣ ⁣ #fitness #first⁣ #hillsprints #sprints #track #workout #legs #cardio #hiitworkout #hiit ⁣ - @adam_corrigan on Instagram

Broken toe cardio . • • • • 💫💫💫💫💫. - @dannyaldridge1111 on Instagram

@nikiterpstra in de problemen - @kurtroose1 on Instagram

Arjen is ready and we hope you are as well. Well start the live stream on Facebook in about 20 mins. Ask Arjen everything about Transitus and whatever else youve always wanted to know but were afraid to ask.. - @ayreon_official on Instagram

One hour out in the sun well spent 🚴🏽‍♂️• In Melbourne, with the current restrictions, you really need to choose that one hour wisely • I’ve had an up and down experience with the one hour - sometimes I’m happy to be out, other times I am riddled with anxiety about only being out for one hour and foces to stay home for the next 23 hours • Having worked in mental health many many years I’m waiting in anticipation to see the long term impacts of lockdown in people’s mental/physical health. I never voice a political option (I work for the Govvy!), but have the same struggles and internal debates as a lot of peeps do! A cool thing I did see while riding was two ladies in ‘R U ok?’ t-Shirts just checking in on people as they walked by - defo made me smile 😊 - @your_average_triguy on Instagram

Last weekend was yet again another astonishing one in the athletics world with records and PBs being broken across age groups. @soar_running and @hannahirwin_ bring you the details. . ➡️ For full article check out #linkviabio . . 📸 Brian Graves - @_fastrunning on Instagram

2021 designs are IN!! Featuring the Cassowary! #rundownunder #cassowary #australia #2021 #love #singlet #shirt #beach #theboys - @run_down_under on Instagram

Recordando Corriendo con el Campeón Tijuana 2016 #TBT #FundaciónJulioCésarChávez #Apoya #Dona #Adicciones #UnGanchoALaAdicción - @fundacionjuliocesarchavez on Instagram

It’s been sweaty 🥵 businesses training this week in Penrith/Blue Mountains, some slight pace adjustments but 100% effort. Working on my technique before the next marathon (big room for improvement: teaching an old dog 🐕 new tricks 😂)! I’m lucky to have training friends to keep me honest during sessions! @hokaoneoneaustralia @bluemtnsrunningco - @marn_ponton on Instagram

Reposting @instalukejones:⠀ ...👍📷⠀ Take time to engage, as we’re nothing without support!⠀ .⠀ .⠀ What is the point of being a champion if you have no one to share it with? It’s easy to be self absorbed with training in triathlon as there’s always something to do. But make sure you’re not sacrificing your relationships. You get out what you put in and this is both with training and with those people around you.⠀ .⠀ .⠀ It gives me so much joy to high 5 my kids while racing. Yes I have to slow down, but it no compromise in my books! - @triathlongram247 on Instagram

Running during COVID 💥🏃🏽‍♀️ With many gyms still in lockdown during this period more and more people are taking to running to keep up their training! ⏩Swipe to read the experts at @lakesidesportsmedicine give you their top tips on running during this time. 😍 #2xuTriSeries #ItsYourTime - @2xutriathlonseries on Instagram

Successfully paced 2:50 at GCMara today. My current fitness isn’t a whole lot quicker, but loved the challenge, and relieved to get it done. Far from ideal conditions out there, but the support on the Goldy strip never disappoints. Congrats to everyone who had a crack. #gcm2019 #pcrg_running #marathon #pacing #success #strava #justrun #bertsquad #instarunner #rundownunder Ft. @timlim_’s left hand 😂 Cheers buddy, and fenqz for the drink @hillmum - @gcrunna_daz on Instagram

Best wishes @_jomiller_ for a great race in Devonport tomorrow race hard and keep smiling and remember don’t f*ck it up ! 🙅‍♀️🍆🕷 - @trimatticperformancecoaching on Instagram

- Roofing

Now introducing to the family.. ELECTRIC SCOOTER RENTALS 🛴⚡️ - @newportbeachbikerentals on Instagram

Awesome day with great friends in ideal conditions and happy to run a big PB of 3:17:40, a time I previously wouldn’t have thought possible. Following a program from @dinneenrunners really paid off with improved fitness - thank you Steve! Looking forward to signing up for next year! Thanks for the on course support @danieldonahoo @tashstagram @pohl_pace - it perked me up and kept me going #melbourneinstarunners #melbournemarathon - @michaelsleap on Instagram

Weekly workout~ Pyramid session. Try this one on: Warm up for at least 10mins. Walk, jog, run.. just get moving. Workout: 30sec, 1min, 2min, 4min, 4min, 2min, 1min, 30sec. Recovery is 1min between every repetition. Work at your own capacity. Walk, jog or run. Make the effort challenging and train the capacity to recover within 1min. This will get tougher the longer the rep. Good luck! Have a great week and let us know how you go in the comments below🤍 - @runcrewmelbourne on Instagram

🚵🏻‍♂️ Amazing weekend of camping, wild swimming, cycling 100km and skiting our little hearts out in the Highlands. Legend status unlocked. Haste us back. #sharpies4eva - @mightydevries on Instagram

Those of you who’ve known me a while probably also know that for a decade I used to hover between 80-100 miles a week several months of the year; so I was pretty shocked when I realized it’s been 5 whole years since I managed 75 miles for a week. The effort was a long and calculated climb out of a thick fog of grad school stress and health issues, but one in which I relearned how to have patience with my body and enjoy the simple day to day practice of running. This time has been trying, but as so many have said, it has also been a time to turn inward, and grow strong in new ways... or remember how to grow strong in old ways. #feltfit #mightrunagainlater #oaklandtrackclub - @kchaves on Instagram

Feliz aniversário para o melhor companheiro de quarentena q eu podia ter! . . Ele que eh sempre equilibrado, sempre tem paciência para buscar a melhor solução, se reinventa a cada ano, cada dia eh uma batalha contra a imunidade, cada dia uma superação! . . O quanto evoluímos desde aquele 2006... são muitas conquistas, muitas alegrias, muitas vitórias, muitas medalhas - que tenho orgulho de tudo, de todas as suas conquistas! . Te amo! - @juliana_nagai on Instagram

Broncos and pals 🧡💙 #babyellie #avon - @kristine.burrows on Instagram

It didnt turn out as the best day to be in the breakaway😅 but happy I was up there for a while... hopped off the Swiss train a couple stations early😆🇨🇭 Ready for a good last week!! #tdf2020 #TourDeTheuns #Breakaway 📸@gettysport - @edwardtheuns on Instagram

. Just /: Based on or behaving according to what is morally fair and unprejudiced. Running /: The sport of racing on foot. ——— A collective of runners inspiring, elevating & celebrating one another⚡️! Cue @lisa_morman pushing me off on that first lap 😂! 📸: @duncannicholls #canwedoitagain #tbt #justrunning #runningculture #thespeedproject #tspdiy #running #goodvibesonly - @emb_lifeontherun on Instagram

So happy for you and your works @ No land frequencies 👊🏻@Mattiaturco - @edoparis on Instagram

Can we go back to the weekend? #SANSmealbar #ridewithSANS - @sansmealbar on Instagram

Thicker Skin bitch - @thickerskin.co on Instagram

Still incredible - WE MADE IT! 🤩💥 Wir sind beim #tspdiy #thespeedproject 31h und 15 Minuten 537,53 km mit einer durchschnittlichen Pace von 3:29 min gelaufen!🏃🏽‍♀️😍 Ich bin so unfassbar stolz auf uns und dankbar ein Teil unserer starken #adidasrunnershamburg Crew zu sein!! 🖤🙏🏼 Die ganze Community hat uns so unglaublich gepushed, ohne euch wäre es nur halb so schön gewesen! Ich danke euch allen, die uns supportet haben und so viele Stunden an unserer Seite waren. Besonderen Dank an die Orga @kimvakoe @ur_coach_tobi @larsneumann_running @pali.jpg @paceheads Ihr seid der Wahnsinn! 💯🔥 Und natürlich einen dicken Kuss an meinen wundervollen Twin für dein Support😘 - @vandz_19 on Instagram

Congratulations to Brett Sevilla who ran the Virtual @bostonmarathon on Saturday. #pacersstrongertogether2021 #BostonMarathon #finishSTRONG - @pasadenapacers on Instagram

Fantastic Morning at River Run Geelong today!! So worth getting up early for events like these & to run with my Evolution Runners Fam!#evolutionrunners #evolutionfamily #run #love #fun #smiling #friendship #melbourneinstarunners #abiandjoseph #sunshine #stampoutsids #riverrungeelong2019 - @3lisad on Instagram

La semaine dernière, les Deuxluxes ont rocké les rues à bord du cabaret ambulant ! Avez-vous eu la chance de les apercevoir? ———————————————————————— Last Saturday, les Deuxluxes rocked the streets aboard the Cabaret Ambulant! Have you had the chance to see them? . . . . . . . . . . #relancezlete #jumpstartsummer #music #montreal #summer #tourism - @peelmtlfoodies on Instagram

Got in 10 before 10. #skatebuddy #ijustwanttoskate #stpete - @puckherup on Instagram

Desafio de Meta 9️⃣ 👉Desafio IRON-RUN🥇/ el desafío Imposible 😱💪 . SABADO 22HRS ✅. . 🏊🚴‍♂️🏃🏻‍♂️IRON-RUN 🏃🏻🏃🏼‍♀️ (mezcla de Ironman y Runner un desafío Impensado 😱 ) ,, Internacional 🌍 !. MEXICO -ESPAñA-ARGENTINA NO LO VAS A PODER CREER ! / NO PODES FALTAR A ESTE DESAFIO DE META !. . Algunos de los que van a estar Mañana SAB 13 / 22HR.👇. . Luis Alvarez . 🇲🇽 Ironman 171 IRONMAN FINISHER🚵🏻‍♂🏊🏻‍♂🏃🏼‍♂ -7 highest mountains of the continents⛰ -Motivational speaker -Trek Ambassador 🚴‍♂ -Proud father -TBT TEAM. . Martín Fiz. 🇪🇸Maratonista Atleta de Maratón Campeón de Europa Campeón del Mundo Ganador de todas las NYC Marathon Cat+50 Premio Príncipe de Asturias de los Deportes Ahora, atleta popular 💪. . Abel Anton Rodrigo . 🇪🇸 Maratonista • Bicampeón del mundo de Maratón 🥇🥇 • Campeón de Europa 10.000m 🥇 • Premio Príncipe de Asturias 👑 • Embajador de @123acorrer . . Antonio Silio . 🇦🇷Maratonista Atleta para siempre Récords argentinos de maratón (2:09:57) Record Argentino de medio maratón Records de 15K, 25K y 30k en ruta 10.000 y 5.000 metros.. . Martin Kremenchuzky. 🇦🇷Triatleta ciego . IRONMAN Proyecto IronKremen 5 continentes Ironman Florianopolis 2015 / 12:20:07 / primer y unico Ironman ciego argentino /12:20:07 Ironman South Africa 2017 Ironman New Zeland 2018 Ironman Barcelona 2019 conferencista motivacional DECINOS , CUAL ES TU CONSEJO RUNNER o de TRIATLETA 🤔?, Te leemos 👇👇👇👇👇👇👇👇👇 . se vIene el SORTEO @medalleroswits🥇. . Somos @orgbaphonic 🤜Nosotros motivamos porque ustedes nos inspiran🤛. . 🥇🥇 @medalleroswits @luisalvarezironman @maratonfiz @abelanton_ @antoniosilio @daniarcucci @martinkremenchuzky @lujan_urrutia_ @sergiozilberman @gauchorunner @hernan_rotbard @nutrirun.adc @coachelninja /👉#corredores #medallas #consejos #tips #ironman.#ironmanhelp#atletabind #TeamNB #orgulloprorun #swimbikerun #blindathlete #IronKremen #runningmotivation #iloverunn #deporteysalud #startuplife #startupquotes #instarunners #corriendoporelmundo🤜🌍🤛 - @orgbaphonic on Instagram

✨Believe in yourself and you will be unstoppable ✨ I was so surprised but happy to get such a great result at Australia’s most high profile triathlon event and largest olympic distance triathlon in the world @noosatriathlon 🏆 I haven’t competed in triathlons in such a long time, but all my consistent training over the years came together to help me execute an awesome race. 🏊🏼‍♀️🚴‍♀️🏃🏼‍♀️ Trying to juggle being a Mum to 4 beautiful, but very active children, means not every training session goes exactly to plan. 🤹🏼‍♀️ There were many times that I doubted even making the start line for Noosa. My incredible friend and coach, @allig73 always knew exactly what to say to help me refocus and realise my potential. 💖My husband @adambemrose and my brother @samhannant also reassured me and never gave up on me, even though sometimes I gave up on my self. I love them for that❣️❣️❣️ It is damn hard trying to get the perfect balance, between family, training and life! When things get hard or seem overwhelming, it’s easy to throw in the towel and to quit. ❌I don’t do easy❌ This race scared me, but in a way that made me want to execute the perfect race with no regrets. Which I did ✅ I’m so grateful to have such positive and inspiring people in my life, who make me want to be better and achieve my goals. I love that my family are my biggest fans and my daughter was pictured cheering me on in the background of my finish photos💞 I love that they were there to hug me after my race. To achieve any goal, all it takes is perseverance, a positive belief and then being prepared to hurt!😉 🌻Believe in yourself, believe in your training & believe that YOU can do everything you set out to do🌻👊🏼~ Alli Cooke🙏🏼 • • • • • #noosatri #agegroupwinner #trimum #gettingbackintoit #swim #bike #run #olympicdistance #selfbelief #family #personalbest #wisewords #awesomecoach #believeinyourself #noregrets #fit #fitness #goals - @jessbemrose on Instagram

September 22, 2020 “Long distance running is 90 percent mental and the other half is physical.” —Rich Davis . . . . . #kelleyrunsspringfield2020 #kelleyrunspringfield #runspringfield #springfieldmo #running #fitlife #springfieldfitlife #instarunner #runninggoals #goals #callmecrazy #run417 #417running #fitness #bassprofitnessseries #battleback #runnergirl #runner #strava #garmin #everystreet #fenix6s #irun #irunthistown #goalgetter #runjourney #dreambig #freedomchallenge #sbc_athletics #fortheloveofsport - @kelleyrunsspringfield on Instagram

I took the upright form today for the first time in 35 days. The blood pressure didn’t allow this on the first 2 attempts so I was pretty pumped to make it today. Beard styling by @bradyqb he killed it! - @adamlazaro on Instagram

#10kgendarmeria - @wall3rd on Instagram

When’s the last time you gave your self the gift of investing in yourself? We are back at it here in Oceanside and would love to see you! #treatyourself #beachworkout #fit4mom #fit4momhq #lucky #momstrong #strollerstrides # - @fit4mom_oside on Instagram

Hubby & I at the finish of a record attempt run. Gotta love this candid shots! @primalwear - @firecycle on Instagram

The boys are back 🏃‍♂️🌴☀️ - @patmacyep on Instagram

Я вообще на спортсменка и никогда ей не была, и уж тем более никогда не хотела бегать марафон, да ещё и в Перми, да ещё и 10 километров 😱 Пока, однажды, не встретила этих чудесных людей, которые вдохновили и поверили @svetlanastihina @olgaaarus @dmitriy_gvozdkov @alex_running_ekb Вы крутые и с вами так классно, весело и душевно. Очередная поездка, наполненная яркими эмоциями и любовью. Благодарю Вас ребята❤️❤️❤️ PS: завтра снова о стиле🙏😘 #пермскиймарафон #пермскиймарафон2020 #пермь #марафон #житьвкайф #жить #житьздесьисейчас - @ivashkinairaa on Instagram

Happy Birthday to my brother Reb❤️ - @micheleluppimusic on Instagram

#volumeisking qualifying ride conquered today. Thank you @liam.tullous for joining me along with the athletes of #gotenac - @gotenac on Instagram

Giornata perfetta per stare in montagna 😍 Bellissimo giro Pruno, Pania Della Croce, Pania Secca, Piglionico e ritorno 25km 2500D+ W la montagna W il trail running!!! 🏃‍♂️🏃‍♂️🏃‍♂️💪💪💪❤️❤️❤️ - @tobias.gramajo on Instagram

My Marathon-Timeline #run #running #laufen #pacepackrunners #pacepack #vflbochumleichtathletik #pacepresso #mindsetgo #frankfurt #berlin #düsseldorf #köln #bochum #runfastordietrying #instagood #livegoals #marathon #fit #fitfam #fitness #instarunning #instarunners #crewlove #selfie #glory #runningmotivation #runningman #timeline #erfolg #laufen - @xruncastropx on Instagram

I’m not one to post too many pics of myself, but when you meet a living legend like Grohl... why not, right? Took his picture and got a story for @bbqconfessional since he’s well known in the BBQ scene in Cali! Story and pics soon. 📸: @burtbakman (w/ my phone) - @bensassani on Instagram

Speed suit increasing my speed stats - @timlogann on Instagram

New Year’s Day suffer fest with some of the best people - @not_a_basketball_player on Instagram

29’45” au 10km de Nice ! Très heureux de pouvoir confirmer les progrès de cet automne et de passer sous les 30min ! 😃🥳 Maintenant, retour au Kenya pour 2 mois 🏃🏻‍♂️🇰🇪 ! #hardworkpaysoff #sub30 #stepbystep #CoupDurPourDiego #CoachInstagramCharlie #MeilleursHashtagsQueIlias - @julienstal on Instagram

Dreams come true- Dream them. Ran my first 1/2 marathon, became a nurse practitioner and now spending a week in Amsterdam/Paris with my truest friend all in the last month. 25 has been good to me - @vottaj on Instagram

This is it! We finished our first expedition down under with a lot of up and downs! Big thanks to Khay and Maddi from the Uni Newcastle to help setting up this expedition as well as #take3forthesea for their participation and all the crew members! The story will be continued! See you next year Down Under! #downunder #australia #expedition - @sailandexplore on Instagram

About last night 🏃🏼‍♀️✈️ 📷 @heuserkampf - @lisapisahh on Instagram

Weathering the storm. 4 weeks ago we woke up one day and suddenly life was different. A big change for us was the really difficult but necessary call to cancel the Bend Marathon and take it to a virtual race. Needless to say it wasn’t easy but yesterday we pulled the running community together (virtually and socially distanced of course) to deliver a most connected virtual race we could have imagined. With special momentos of the experience to a virtual FB Live sendoff before each event to printable custom bibs for everybody it came to fruition and it was awesome. Awesome to see so many photos of everybody from around the country running the Bend Marathon and so many great stories that gave people a purpose to keep running even though they were alone on the road (but not in spirit). This year we had planned changes that were going to take this iconic Bend road race into a more sustainable frontier. We were proud that we were going cupless, we had medals made of wood in AZ, and we sourced as much of our materials from local small businesses as we could. We were working hard toward zero waste and swag that was sustainable. Many of those changes will have to wait until next year but folks will get the really cool medals from @aravaipa_artworx and they have an accomplishment they can still be proud if. I’m happy we pulled it off and kept that community together! A huge thanks to all of you runners that put in all the work and to all of our sponsors for sticking with us! Stay strong, stay connected, stay safe! #bendmarathon #bendhalfmarathon @bendmarathon @footzonebend @guenergylabs @hokaoneone @bendsoapcompany @visitbend @pickybars @hydroflask @princessathletic @nationalsolarusa @esthetixmd @mtbachelorvillageresort @thumpcoffeebend @brookgardnerrealestate @deschutesbrewery - @bendmarathon on Instagram

After watching Run With The Wind last year and learning all about the Hakone Ekiden, I dreamed of one day running one. This weekend I got to experience that with @thespeedprojects TSP DIY Speed Relay, where our approach was heavily Japanese inspired, in part due to the bonds between us being so unbreakable that the tasuki (sash) represented our mission so unmistakably clear. In a year when I was beginning to fall out of love with running, it reminded me of the joys of racing, but most importantly the love of the community that goes into an event like this. 9 runners, running pacers, bike pacers, and a ton of supporters from @ldp.unsw.usyd (@unswrunsoc @usydrunclub). When you run with your best friends, you cant go wrong. We ended up running a total of 422.5km in the 31:15 event time, averaging 4:26/km - good enough for 26th worldwide out of 260 teams. As captain, I brought the team over the line for our 400th km and my 50th, making sure to empty the tank. In a year thats felt stolen by chronic illness, its one of the positives to take out of 2020. - @jhmdnl on Instagram

Attention group fitness fans! Get moving with the Y by joining us for an outdoor fitness class — now free for YMCA members — even if your membership is on hold and/or your branch is closed. Learn more by visiting ymcanyc.org/outdoorfitness. - @ymcanyc on Instagram

Congratulations to all the new BIG FOUR finishers 🙌 After having completed the @kmdironmandenmark, the KMD 70.3 Helsinor and the @cphmarathon the final BIG4 medal is waiting for you🏅 . . #cphhalf #ThePlaceForBreakingLimits #big4 - @cphhalf on Instagram

Shout out to RRCA Executive Director Jean Knaack, who celebrated 15 years in the role earlier this month. The Road Runners Club of America was in a precarious position when Jean’s started, and the organization has not only survived but thrived and flourished under her leadership. Most tellingly, since Jean took the helm, membership in the RRCA has grown by 300%, and programs she inherited including Coaching, Kids Run the Nation, and the Championship Event Series have all seen explosive growth. Jean has also worked hard to expand the RRCA’s impact on every facet of running, successfully launching the Runner Friendly Community Program, the Race Director Certification Course, and taking over management of RunPro Camp. Jean’s purposeful and innovative leadership has also been on display in particular this year as she’s helped to guide the organization and the sport of running as a whole through the challenges presented by the COVD-19 pandemic. Congratulations and thank you for for everything Jean! - @rrcanational on Instagram

Getting up early is too much fun with these guys.... 🤪🤪🤪🤪 I’m still laughing ....... @chrishasmith Don’t think the “meeting with drinks” can wait till we hit 50k. 😂😂 @ancoats_run_club where you see everything or maybe you don’t 👻👽 - @todddebz21 on Instagram

No rain no gain! Such an awesome start to my Sunday hanging out with these two superstars!! Well done Heather and Mila!! 😘 “When I see people stand fully in their truth, or when I see someone fall down, get back up, and say, ‘Damn. That really hurt, but this is important to me and I’m going in again’—my gut reaction is, ‘What a badass.’” ~ Brene Brown 😀👍🏆👟🔥☀️😎🇦🇺 #MBRC #manlybeachrunningclub #manly #manlybeach #manlybeachaustralia #werunmanly #gnwultras #sydneymarathon #sydneyhalfmarathon #melbournemarathon #queenstownmarathon #keplerchallenge #tarrawera100 #ironman #uta22 #uta50 #uta100 #sixfoottrack #6ftmarathon #tailwind #tailwindnutritionaust #gottailwind #garminau @australian_ultra - @manlybeachrunningclub on Instagram

Sun’s ☀️ out, tongue’s 👅 out... Sort of. . . . . . . #veloworthy #veloworthypodcast #do20give20 #elielcycling #eliel #ridespinergy #getminted #sockdoping #tasco #girocycling #girocyclingshoes #cyclinglife #cyclingpics #optoutside - @veloworthy on Instagram

Its Monday, so wear a smile! #beardrun #fitness #fit #fun #healthy #life #run #beards - @beardrun on Instagram

Joe Biden told me to vote. I did: Early & in-person for President @realDonaldTrump. #Debates2020 #trump #trump2020 #ivoted #vote #maga #kag - @scottpresler on Instagram

Despite some brutal humidity, I had a terrific time at Saturday’s Sunburn Half Marathon. This race takes place at @wormsloestatehistoricsite in Savannah. The scenery is absolutely gorgeous. I’m proud of my daughter @caroline_runs for gutting out a tough 10K! It was also lots of fun hanging with friends before and after the race. I’m happy with my top ten overall finish and, in light of the humidity and trails, time of 1:45. 🏃🏻‍♂️ . 📷 credit to @dabrooksohana and others. . #runner #running #humidity #halfmarathon #savannah #wormsloe #runningmotivation #runnersofinstagram #xoskin #showusyourskin #xotoes #yoursecondskin - @eric.carpenter.runs on Instagram

Patience is a virtue... #tinmob 📸: @jkh_photo - @t2templeton on Instagram

‪TE RETO‬: MARTA & MARTIN ‪Un 5 km entre Marta Perez (Campeona de España) @marta.perezmiguel y Martín Fiz (Récord Europa M55) quién ganaría?‬ ‪12/09 Marta (27 años): 16’08‬ ‪04/09 Martín (57 años) : 16’10‬ ‪Última vuelta (400) de Marta: 1’07/08‬ ‪Última vuelta (400) Fiz: 1’12”‬ Quien crees tú que ganaría. ¡¡Interactúa!! ‪@soycorredor_es @soycorredor_es #retos @atletismoRFEA‬ @marta.perezmiguel - @maratonfiz on Instagram

VR21 in progress #ianinfinit #teaminfinitperformance #ironmanvirtualclub #ventum - @vincent_vinny_salcido on Instagram

Hey guys this is me with my baby girl and my wife both photos were taken prior to me losing my arm, If someone told me then that I would become and amputee I would’ve laughed, because that could never happen to I had the mindset that could never happen to me it would always be the other person. How wrong was I......With spring and summer here in Australia do yourself a favour get out and get a Skincheck because this can happen to anyone don’t be like me . . . . . . . . . . . . . . . . . . . . . . @hokaoneoneaustralia @coopahrunning #runnersofinstagram #timetofly #instarunners #hokaoneoneaustralia #hokabondi7 #swimbikerun #trilife🏊 #triathlons #runnersofinstagram #amputeelife #amputeefitness #amputeetriathlon #fitnessgoals #neverquit #triathlete #triathlonlife - @dean_mchardie on Instagram

In our latest insider update, Tim Casalis de Pury, Bachy Soletanche Business Development & Pre-Construction Manager discusses his career in construction, the importance of early contractor involvement in bringing value to a scheme and what advice he would give to anyone wanting to get into the construction industry. ➡️ Link in bio #BuildOnUs #GroundEngineering #ValueEngineering #InsiderUpdate #LifeInConstruction - @bachysoletanche on Instagram

Alister, you did it brother!!! You set your alarm 🚨 Pushed yourself past the point of wanting to sleep in Braved the anxiety of a new routine and gym Worked@your way through the first couple weeks, where the hurt is real Biked hard Lifted heavier Did a extra rep over and over Changed your relationship with food Sharpened the rig Long may your fitness and lifestyle success continue - @optimumlifestylegym on Instagram

#IMKona 2014 30km side by side with this legend. - @benjaminpbell on Instagram

Shout out to the boys from @bbcwales who have just made a documentary on me- it will be coming out middle of February entitled Skin Town. - @skinphoto on Instagram

🌊 . . . . Today our water safety members and nipper age leaders ran through the emergency evacuation search and rescue procedure in preparation for our junior activities program starting next weekend. Search and Rescue (SAR) services are defined as the performance of distress monitoring, communication, coordination of search and rescue functions, provision of medical advice and initial medical assistance through the use of lifesaving resources. #thisislifesaving #broadbeachslsc #training #nippers #lifesavers #beach #board #swim #goldcoast #youth #slsq #slsa #swimbetweentheflags - @broadbeachsurfclub on Instagram

We just watched the movie and its a really fun film! My first major motion picture credits and what can be better than co-producing, mixing and playing (guitar, keys mandolin, cowbell and tinwhistle) on the Song That Unites The Universe and saves reality! Feels amazing to be a member of the Wyld Stallyns with these legends! @joshuaraygooch @shanegaalaasofficial @derekfrankbass Thanks for bringing me into this @joshuaraygooch. Guys we rocked hard! 🤘🏻🤘🏻 🎸🎸 @billandted3 #excellent #coincidentalminors #billandtedfacethemusic @prestigeguitars @kemperamps @kemperamps_official @official_line6 @yamahamusicusa - @corychurko on Instagram

I suspect my #topnine @instagram photos for 2019 might be slightly different! . . . . #fatherhood #dadlife #topnine2018 #trilife #fusionmultisport #dadbod #2018bestnine - @willkelseynz on Instagram

Dos imágenes y un único sentimiento... Volveremos!!! 🏃‍♂️💜💜💜🏃‍♀️ 📸Fotos: Juan José Úbeda y De la Rosa - @maratondesevilla on Instagram

Listo los 5K virtuales Desafio de las Aguilas!! Gracias a mi amor @farina_mariano por transmitir 📽 y al equipo fantastico que me alentó! Gracias Dios por este día hermoso! . . @fcmaxok @adidasar @iloverunn @msnutricionok @masajesintegrales @ecofem_2907 @clubderunning . . #adidasrunning #adidas #fcmax #runvirtual #fitnessmotivations #instarunner #fitness #runningargentina🇦🇷 #run #rutinapower #creadoconadidas #corriendoconamigos - @fuentealba_karina on Instagram

Too many homies / moments to tag 💛 Many thanks @thefriendshipofficial - @tittsworth on Instagram

CHICAGO!!! 2:45:11 debut. A million thanks to everyone who made this possible. My #1 @haleyseesapanda , my amazing coach and friend @rosamoriello , my dude @the_instwaller for pacing 20 miles, the best parents ever @janburtz @treehousematt , the homies @conorcash @caitlinabelseth @timothy.lillehaugen @sexyxclegs @commonathlete @amy__tea , and of course the best team ever @heartbreakersrun !! ... #2lapgang #chicagomarathon #heartbreakersrun - @confu_sean on Instagram

One day, we will run those 26.2 miles from Hopkinton to Boston again (oh, what a day that will be!). Gratitude is the word of the day today. To everyone I’ve run a mile (or a thousand) with: thank you. To Boston: thank you. To everyone fighting the good fight today, whatever that looks like for you: thank you - keep fighting. 💛💙🦄 📸: @meroth07 @tallandexcited #heartbreakersrun #runboston #roadtoboston - @carolines700 on Instagram

10 months of training and 4 cancelled marathons so Im super happy with how this all came together ❤. Today was about running a decent time to give me some confidence in my   my ability. The target was to average 4.30 - although went out a little too hard , but still managed the overall pace . The marathon just reminds me that its all about being able to give all that you have and I certainly felt like I pushed today ( legs went a bit cactus towards the end 😂). Massive thanks to Kel for being my cheer squad right from the start and for spending hours putting up signs / balloons/ American flags so I thought I was in 🇺🇸 😂😂. Thanks to Belinda, Kazza Sophie, Colin and Virginia for the cheers .. Big big shout out @highlandruncrew - Jacko, Zac, Matt ,Liam and Ross for pacing and also to Ian - couldnt have done it without you ❤❤.. Finally to Gaz and Roman for the cheers and support . Love U all millions xx #bostonmarathon #marathon #finishstrong - @shara.jones1 on Instagram

We all know #whatyoueatmatters 🌱 But I am very curious to know about your #nutritionstrategy if you are doing any sort of exercise/workout or #cycling and specially #running 🏃🏻🚴🏻 🏊🏻‍♂️ What would you eat before, during and after you runs 🤔 Do you eat anything at all? As most of you know, I am on a high carbohydrate and low fat #plantbasedlifestyle so what I eat before my run and cycling sessions is what I normally eat during the day however, I try to avoid run or ride my bike on a full stomach to avoid #puking later 😅 For most of my short runs and bike rides mainly less or at one hour sessions, I usually don’t eat anything if it is low to moderate intensity but if it is a medium to high intensity session then at least a banana 30 minutes to 1 hour before the sessions. My main #nutritionchallenge is for #longruns basically for any run session over 1 hour to 3 hours. If I am running outdoor for more than an hour, I need to consider what I am going to take with me to drink and eat. To meet my hydration needs, at least I take a 600ml water or coconut water bottle 🥥plus a banana 🍌 For longer distances, I may take some dates on top as well. I would love to hear from you guys about what you eat and drink during your exercise. Feel free to share your experiences in the comments 🙏🏻🙌🏻 . . . . . #plantbasedathlete #veganathlete #staymotivated #stayhealthy #staystrong #positivevibes #stayhard #halfmarathontraining #marathontraining #runningjourney #runningmotivation #nikereactmiler #garminfenix6 #nikerunclub - @plantjuicedaryan on Instagram

Sometimes you are just happy to see that photographer! #thanks 📸@alantamphoto #streets101nyc #nycustompt #empoweredbyrunning - @trakmaniak on Instagram

Health is wealth. - @stanima.l on Instagram

Great fun at #gcm19 last weekend #melbourneinstarunners #mitchamcrew - @michaelsleap on Instagram

Race weekend! Came out of retirement...sort of. Ran 10 miles for @crim_events to support the virtual racers. I’ll consider that my sixth Crim. 5:58 pace, 13+ minutes slower than my usual but not too bad off 30-40 mpw! That’s my longest run of retirement and definitely the fastest. Good luck all you Crim runners doing your virtual races, keep the tradition alive and strong for the 2021 Crim! Now time to for me to focus on the OAC who are racing the @soundrunning #sunsettour. They’ve been on fire lately so had to let them cool off before tomorrow’s races get hot again! @joe_klecker @ollihoare and @monsonalicia in the 5000m, @leah_falland and @emilyoren in the 1500m. And @jcvillarreal12 in Mile. Livestream on @flotrack starting around 8:30pm PT. #runonclouds #onathleticsclub #sunsettour - @djritzenhein on Instagram

We raised $1000 this spring for @freshroutes through @knife.nerd bicycle delivery in Calgary!⁠ ⁠ Fresh Routes is a nonprofit enterprise in Calgary and Edmonton that helps communities get affordable fresh groceries. They ran a special COVID relief initiative in the spring, and we wanted to do our part.⁠ ⁠ If YOU want to do your part, you can sign up to volunteer with Fresh Routes!⁠ Link in the bio.⁠ ⁠ #freshroutes #calgaryfood #edmontonfood #YYCevents #yegevents ⁠ #cooking #cookingtogether #cookingtime #homecook ⁠ #foodindustry #professionalcook #professionalcooking #professionalchef #professionalchefs ⁠ #japaneseknives #japaneseknife #japaneseknivescollection #japanesesteel - @knifewear on Instagram

Hills , Stairs, Sunshine and Surf at Burleigh for the SPTC squad this morning! What more do you want on a stunning GC morning except coffee talks to finish it off!! #sptctrainingsquad #wherewerun @triathlonqueensland @triaustralia @mikesbikesmiami - @jennyalcorn on Instagram

#tbt to the last time I raced in Cairns. Annoyingly gradual improvements with how I perform beyond the 6 hour mark in hot and humid races but heading in the right direction nonetheless. Utilising fellow gnome @richie_porte ‘s Lê Tour sentiment for motivation...the faster I can finish, the faster I can get home to the family. Worked out alright for him. 🤞 📸 @koruptvision #IMCairns #ironman #triathlon #marathon #gnomesofinstagram - @timbo_reed on Instagram

Super Brick Sunday #3 started with an alarm clock that I couldn’t stop from waking Jo at 5:45 AM. My training plan called for 100 miles today, so the early start was necessary. To make the best time, I rode the Anacostia Park loop, which is exactly 4 miles round trip. Needless to say, it was a long morning for the merry-go-round, but I did it and made it back feeling primed for the run. I texted Jo on the last stretch and was happy to hear that she was amped up on coffee and ready to go! So we set off to finish my super brick and her 35 mile weekly running target (which she did!). We were both feeling good all the way through, perhaps due to the weather being nice or maybe from a successful socially-distanced gathering with friends the night before. Either way, we crushed the run and spent time along the way chatting about how much we were enjoying it. At the end of it, we came back up our street with big smiles and high fives all around. Maybe, just maybe, this quarantine thing isn’t so bad after all... Total time: 6 hours, 38 minutes. Total distance: 108 miles. #ironmanmaryland2020 #districtmultisport - @tatertotsarehot on Instagram

10 years in the making. 2009 - My first marathon @ the @greatwallmarathon In 4 hours 55 minutes 2019 - 1st place in 3 hours 25 minutes - @kundalini_running on Instagram

Fun memory of a show 3 years ago in Palm Springs that David Ross organized. L-R Olivia Tosic, moi, Ukulele Ray (RIP) & David Ross in the front. #laurentaines #palmspringscalifornia#funtimes#rocknroll - @laurentaines on Instagram

- @mysticonva on Instagram

Spooky 🚬 - @gialgill on Instagram

Disappointed I didn’t get chili dogs this year @ Mile 5, but bagged another 26 in the books! #lamarathon - @sharkfaicol on Instagram

It was so awesome to get around the Tennis Court Loop a couple of times with @lauren_reid85, as she ran a brilliant 16:01.6 for a 5K TT. Yours truly didn’t have a great day (dropped off at 2k, jumped back in for the last mile) but it was awesome to be running with such a great athlete in amazing shape. We’ll be back out here in a couple of weeks, chasing you-know-what time ⏰ 🏃🏼‍♀️🏃🏼‍♂️ • #sub16 #herewecome @deltarunningproject #represent #elite #running #runningmum #mumswhorun #nike #nikerunning #vaporflyww #pacing #olympicpark #loopofdreams #seeyousoon - @that.guy.who.runs on Instagram

The power of the waves and sand is something else. 🌊 ☀️ 🌾 ⛅️ 🏝 #waves #water #beach #sun #sand #travel #norcal #carmel #sea #ocean #pacific #westcoast #summer #shore #cool #fog #pebblebeach #beach #getaway #outside #travelgram #redhair #blue #sky - @christinadeloma on Instagram

The first day of fall means ✌🏼things. It means that it is now more socially acceptable to order everything pumpkin and it means that it’s time to pull out the 1/2 inch spikes, singlets and short shorts, and where being covered in mud from head to toe is a badge of honor and also socially acceptable. Fall means cross country and cross country is where I fell in love with running. 💛🧡💛🧡💛🧡 It was an early September day and I was 14 years old, competing in what was only my second cross country race ever. We had traveled 7 hours up from Durango to race in the Arapahoe Invite, which took place in Littleton CO. To this day this was one of the coolest courses that I’ve ever run. There was grass, there was mud, there were not one but two creek crossings, there were hills, there were spectators running everywhere, it was running in it’s most pure and simplest form. And I remember thinking that this is what I was made to do. So from that moment forward I felt strong, powerful, invincible and confident every time I laced up my spikes and stepped out onto a cross country course. It didn’t matter if I was 15 chasing down my first top ten finish at the Colorado state meet or if I was 27 chasing down my very first USA cross country national title and a spot to represent Team USA on one of the worlds biggest stages, I always believed in myself out there on the grass. Cross country is where I still feel most alive, most like myself because it is where I discovered my inner strength, where I made life long friendships, and where I realized that I could do hard things. It is where my journey with running began and oh what a journey it has been ❤️ Thank you for the inspiration today @mollyhuddle and @saraslattery and I look forward to following along for more from each of you in the coming Tuesdays. #changingoftheseasons #crosscountry - @lthweatt on Instagram

Went to the beach... found massive whale bones. Foreshadowing? #ApocalypseWhale - @jmspinafore on Instagram

Lesson and a laugh with @adri_l_p of @londonskatelife 🙌. - @drsherijacobson on Instagram

Sunday in Barcelona did change quiet a few things in my life (some of them Ive been dreaming about for years): Run 21kilometers in 3:00/km (20km/h) ✅ Make it to the 🇩🇪 Top25 all-time list ✅ Get standard for the European champs ✅ Become the fastest Karlsruher ever ✅ Go out crazy(10k in 29:37)and survive ✅ Have a good race with one of my best friends @christian.steinhammer ✅ Competing at @paris2020athle ❓ #LGRKA #saysky - @simonstuetzel on Instagram

My favorite block party is canceled in 2020. My relationship with running has been struggling this year due to my achilles tendon on the top of what has been going on right now. Friends, lets still keep hope and faith. Keep ourselves mentally well and physically strong. We will get through this crisis time together. We will be stronger together. Photo 1-3 @nikenyc 2019 NYCM Photo 4 @iamblxckk 2019 NYCM Photo 5 @jeffreyrestrepo_ 2019 NYCM Photo 6 @finishlinept 2018 NYCM #projectmoonshotnyc #nike #runner #Running #run #fitness #fit #fitspiration #fitspo #fitfreak #fitfam #nikerunning #runaddict #goals #runningculture #fitwoman #strong #strength #fitlife #abs #nycm #nyrr - @runannicarun on Instagram

Big thank you to @TeamRWB for not only the great participation but also the great group of volunteers from their organization. #TeamRWB #teamrwbomaha #EagleEthos #OmahaMarathon #RunOmaha - @omahamarathon on Instagram

Every time I do a 20 mile ride on this gazillion-pound hunk of steel I think, “I’m getting a new bike.” And yet here we are on the sands of Southern California #togetherforever - @oldladydods on Instagram

POLARBEAR ER JUNIOR-VERDENSMESTER - VM-GULD TIL DENMARK!!!!! Med en fantastisk finish på sidste bølge vandt Christian Andersen junior VM-finalen i technical race ved ISA Worlds i El Salvador. Han lå stort set nummer to på hele ruten bag japaneren Rai Taguchi, men på sidste bølge tog han en chance og cruisede forbi japaneren. Fantastisk. Cirka 1930 er det Caspers tur. @klitmoller_rigwear @gallerichristofferegelund - @dsrfstoked on Instagram

Two old ugly ..... ers some guy with me !! @kellyslater - @lifeguardbox on Instagram

Prosegue lavvicinamento allormai imminente stagione. Lottava seduta di preparazione rossoblù, tenutasi nella mattinata di oggi, è stata caratterizzata dallallenamento in spiaggia, concentrato soprattutto sulla forza. Domani invece la squadra si radunerà sul campo del Sambiase dove effettuerà unamichevole in famiglia , in vista poi di quella contro la Promosport che si terrà sabato a SantEufemia. #forzaagssoriano2010❤️💙 - @agssoriano2010 on Instagram

Morning for it #thisisgoodforme #440 #thanks - @the_440_downtown_nyc on Instagram

Ruth in Cross Country medal winning action this weekend - @springburnharrs on Instagram

What you get by achieving your goals is not as important as what you become by achieving your goals. Zig Ziglar . . #teamworkmakesthedreamwork #pinoyrunnersbrgybayarea #pinoyrunners #proudpinoy #pinoyako - @pinoyrunners_brgybayarea on Instagram

¡No nos para ni el frio!🌤💙 . Hoy #snorkelanellides🌊🐠 en la #PlatjadeSantMiquel de #Barcelona con un equipo de cracks 👌🏾 La visibilidad no era la mejor después del temporal, aunque nos los hemos pasado genial 👏🏾🐠 y nos han soprendido varias especies 🤩 . ¡Muchas gracias por veniiir! #elmarmáscerca #biodiversidadmarinaurbana #playasdebarcelona #snorkelabcn #snorkeltime #snorkelling - @anellides on Instagram

1 de setembro dia do profissional de educação física!!! 👏🏻👏🏻👏🏻 . Parabéns a todos meus colegas de trabalho que assim como eu são apaixonados por essa profissão maravilhosa, que leva mais alegria, saúde e qualidade de vida para todos!!!! . Será que eu amo o que faço!!??? 😍😍😍 . #EducaçaoFisica #PersonalTrainer #ConsultoriaOnLine - @patriciabardella on Instagram

Awesome Curly Wednesday run today with USYD Run Club!! Thanks for joining us this morning USYD!!! @usydrunclub 👊🏻😀🏆🏆 “There is no finish like the one you questioned.” ~ Rob Steger 😀👍🏆👟🔥☀️😎🇦🇺 #MBRC #manlybeachrunningclub #manly #manlybeach #manlybeachaustralia #werunmanly #gnwultras #sydneymarathon #sydneyhalfmarathon #melbournemarathon #queenstownmarathon #keplerchallenge #tarrawera100 #ironman #uta22 #uta50 #uta100 #sixfoottrack #6ftmarathon #tailwind #tailwindnutritionaust #gottailwind #garminau @australian_ultra - @manlybeachrunningclub on Instagram

Наконец-то дождался фотки с Гонки Героев @avegadv @heroleaguetraining_vdk #гонкагероев2020 #небудькакгриша #кроссфиттренировки #горы #походы #движ #спорт - @unkledread on Instagram

Jusqu’ici tout va bien mais l’important c’est pas la chute, c’est l’atterrissage 🙏 en #2020 ça sent le sapin 🌲 tbt #lahaine @vincentcassel 🦁 - @bobsinclar on Instagram

Ironman 2016!!! What a beaut day to be supporting!!! You guys and girls are all super AMAZING!!! - @thereefresort on Instagram

Back from Berlin. Danke bruder! Earlier this year, while I was still in the hospital for cancer, my brother Bobby told me to plan for the Berlin Marathon. It seemed like an impossible challenge, that ended up giving me the consistency I needed through a hectic time. This weekend we went to Berlin, he and good friend, Kenyon, paced me, and we rocked the marathon. He proves once again, he’ll always be my big brother. So grateful for his support and compassion. No : no problem. (Colon cancer rates are rising at earlier ages. Don’t wait to get checked.) - @larrystuckeyjr on Instagram

Gracias @mistegasport por los tapabocas para los profes @azteam_running Lindo regalo por nuestro día! (En breve vas a poder tener el tuyo) 😎🙌🤗 - @oscarojeda21 on Instagram

Tucked in behind the big man - @rossiboy2 on Instagram

🔴🔴VALUES🔴🔴 Throw in the towel or tap into what’s important and keep tapping away? This was at NZ Ironman- Taupo. As this photo shows I could hardly get my feet off the ground this day. I remember getting off the bike thinking ‘how am I going to run 42K’ because my legs were already cramping. Life’s like that isn’t it? Sometimes you don’t know what to say next, do next, its all cloudy and confused in your head. Easier option would be to roll over, have a scroll, blame your bad luck, say ‘not today’. OR. Stand for something important to you. Tap into a great value that talks to you. Today I’m not giving up on doing good shit because perseverance is big for me. Do good for my sons future... and your kids too.... and the planet.... my start from scratch biz... for those being really challenged by fear and anxiety. And it just FEELS good to do good. Ps it’s ok to be rubbish sometimes, i do that well too! 😐 Peace ✌🏿 #persevere #mindbodyconnection #anxiety #depression #mentalhealth #acceptanceandcommitmenttherapy #selfhelp #personnaldevelopment #counselling #ruok #menshealth #teeneagehealth #mensmentalhealth #mindgym #justbeyourself #values - @timothyjamesharman on Instagram

Bedankt @teamknwu voor de geweldige trainingslocatie de afgelopen periode. Check mijn bio 🔗voor het verslag. #teamnl🇳🇱 #knwu #trainingskamp #wielrennen #grancanaria #playdelingles - @jannekeensing on Instagram

We are so proud of the #boyumit team members and partners who have accepted the #nttpartnerchallenge last week and took some time during the weekend to ride their bicycles, run, walk and swim! So many kilometers combined 💪👏☀️ As a thank you for the effort, we have donated 10 bicycles to @qhubeka 🚲 We hope this inspires you to stay active and aware of a cause that needs our support #bicycleschangelives #thisiswhywedoit #energyforlife - @boyumit on Instagram

Do you remember 2019? It was better then. A year ago it was our pleasure to be involved in the most special of projects. We love @martiniracingciclismo ❤️ . . . #italybiketours #ridelots #Giro #Cyclist #Strava #Velo #FromWherelRide #CyclingPics #RoadsLikeThese #Bicicletta #BikeRiding #lightbro #RoadBikes #GoProCycling #CyclistLife #CyclingAddict #RideMore #BicidaCorsa #outsideisfree #Dolomites #RideWhithaView #InSerachOfUp #Lifeon2Wheels #climb #Martiniracingciclismo - @italybiketours on Instagram

KNOW THE JOY OF FINISHING THAT RACE! Join us for No Boundaries 5k/10k training. This program is designed for beginning and intermediate runners and even walkers who would like to know the thrill of finishing a race. https://www.fleetfeet.com/s/littlerock/training/no-boundaries-beginner-walk-run - @fleetfeetlittlerock on Instagram

Marathon Monday mindset, from home instead of Hopkinton. Cannot wait to get cracked open by favorite race again, better days ahead. · 📸 @zhetrick - @matthewlukemeyer on Instagram

WE DID IT!!! The yeti challenge consisted of running 5 miles every 4 hours for a total of 30 miles in a 24 hour period. We finished at 3:45am 🤪 It was definitely a memorable and fun day. Thankful to have @joblackwellruns by my side through it all. Time to celebrate!! Cheers and WAHOO! #yetichallenge #teamultra #doitforthecheers #ultraambassador #iwahoo #thisiswahoo #hylandspowered #motherrunner - @devin_couch_runs on Instagram

Finally had a reason to pull out the Next% and put the COVID training to the test in a 10km time trial. Went in hoping for 36:30, ended up getting the shock of my life running 35:30! 📷: @hutz224 #running #middaymilers - @james_howe on Instagram

A hard mile feels like a hard mile no matter what kind of shape you’re in. As I claw my way up from the fitness floor, I’ve used the mile to track my progress. At first, my groin and legs were the limiting factor and I wasn’t able to run a truly “hard” effort as I remained cautious not to hurt myself. Then as my legs strengthened I was able to push a little more and a little more. . I ran a mile in 5:56, then I ran 5:36, then 5:20, and last week I ran 3x mile in 5:14- 5:12- 5:21. All of those miles felt the same. My heart rate was 180+ at the end. My body was doing the same thing and feeling the same way, only at different paces. . That’s really what running is all about- working hard at the paces you can in order to work just as hard at faster paces. That’s why I always say, “It doesn’t get easier, you just get faster.” . It’s been a slow process this year, but I’m grateful to just be in the process again. I don’t take that lightly. I always want nothing but strong running for myself and anyone I coach (and anyone I know really), but sometimes it’s nice to know that your coach knows what it’s like to be where you are. My man @jeph.runs.wincity is in a similar place (slowly getting up from the bottom) and I’m glad to be going through the process with him as a coach and a friend. Where he is fitness-wise couldn’t be fresher in my mind. . If you’re looking for someone to guide you through the process to faster stronger running, I’d love to be that guy. Send me a message. Let’s talk. And let’s build some fitness! - @tunderface on Instagram

⬆️⬆️⬆️⬆️⬆️ How we feel when you VOTE for the Columbus RiverWalk! Thank you to our partners & friends helping promote our 2020 Peoples Choice nomination by the American Association of State Highway and Transportation Officials! There is still ONE more month to VOTE! 🗳 Vote for the Columbus RiverWalk 🔗 Clink Link in Bio to Vote 🧭 Voting Takes less than 1 Minute 💻 Vote on Multiple Devices 🗓 Vote Daily until Oct 25th ⏰ Set a Daily Reminder to Vote 🥇 Winning Community Receives $10,000 📸: @columbusroadrunners - @dragonflytrails on Instagram

These two warriors didn’t let the cancellation of the in person @bostonmarathon stop them! They completed their virtual marathons with grit and determination. Way to make it happen @loumacstew and @tricindy27 - @jimlube on Instagram

I finally updated my website with the photos of @fiercerunforce and their „Border To Hel“ journey. Check it out with the link in my bio. In July, I had the chance to photograph the female running club „Fierce Run Force“, formerly known as „Super Kraft wmn“, during the 31 hour relay-race „Border To Hel“ in Poland. The 13 runners and two supporters ran about 365km from the German/Polish border to the city of Hel all the way in the north-east of Poland. The team, that was only formed in January of this year, grew closer over the 5 day trip and the women were ready to help each other out at any time, which led to them arriving first at the finish line on the beach in Hel. I am very grateful to have had this opportunity, in which I  not only learned a lot but also had the chance to capture an important race in the early stages of this amazing club. - @martharosch on Instagram

My running year of 2019 has been a bit of a roller coaster ride for me. My year started on a high running a course Pb at the Portsea twilight run then followed up the following week by my greatest achievement of running my first ultra at the 56km Two bays trail run. It took me 6 hours 18 to complete and I could not walk for a week but I could not wipe the smile of my face for a week as well. Early in the year I also ran a 5km Pb of 19.29 only the second time I had broken 20 minutes. Completed my second run at the roller coaster course which is a brutal run and ran the Warburton trail festival run on a very nice course.. In April I ran a 10km Pb of 40:39 at Run for the kids on a tough course which I am still very great full to @shaneholt for pacing me on that one and pushing me to the end. Shortly after I managed second place in my age category at the O’Keefe challenge in the 10km run. I was flying and in the best form of my life. Of course that’s when it all come crashing down and I needed surgery on my knee ☹️. After a few months recovery and rehab I managed to slowly jog around the 10km at Gold Coast which i probably should not of done 😂. The second half of the year had just been about rebuilding fitness I have completed 4 10km races al around the 42 to 44 minute mark. But the one I was most happy with Was my run at The half marathon in Auckland where I managed a time of 1:35 which I was very happy with on a tougher course. So hopefully 2020 can be an injury free year as I have set my self a couple of goals of breaking 40 minutes for 10km and breaking 90minutes again for a half.. - @scottbowman5021 on Instagram

Welp, this SS thang is hard. Happy to have these guys push me to explore what is possible. 2nd place #again 🙄 #bcfridesbikes #ssgangstas #24hop - @trik72 on Instagram

What a weekend! We hope you’re all recovering well. We’re so proud to have the Atlas Collective at the heart of our community. Between them, they ran hundreds of kilometres this weekend, all over Australia. While we were sad to not be able to get together “in real life” with you all as planned, we know that when that time comes, it’s going to be more amazing than ever! Thank you Collective members. And thank you to all of our running community for making our virtual run festival such a success. Congratulations! #atlascollective #brismara #runningcommunity - @brisbanemarathon on Instagram

🏁HAPPY RUN!!🏁 . Content de tornar a COMPETIR🏁🏃🏻‍♂️avui a la mítica #CursaDeLaMerce...desprès de tant de temps ja hi havien ganes de🔟DORSAL . Bones👌🏼sensacions al principi que shan anant apagant😰sobretot els 2 últims kms . Gasssss!! 💪🏼😎 . . . #Cursa #10K #AmicsAtletismeAndorra #Running #Training #TrailRun #RunHappy #RunningMotivation #RunForLife #RunnersOfInstagram #SomosRunners - @carlospons69 on Instagram

@brisbaneblast Walk, Run or Ride over the Story Bridge with the Blast by Tour de Brisbane. 15 November. #haveablast #brisbaneblast - @mmmdarlingdowns on Instagram

Across the Bay 12k is a Running Lushes favorite! Even though this year was a remote race, that didn’t keep us from donning our bibs and running to see the magnificent Golden Gate Bridge to earn our @runlocalevents swag! Flip through to see our amazing views in the Presidio followed by Frozes at @altalenavinoteca for our post race reward! Hopefully you had a great weekend too! Share your stories in the comments! #runninglushes #teamrunninglushes #spotthelush #presidio #goldengatebridge #froze . . . #runlocalmmxx #runlocal #runlocalevents #415k #acrossthebay12k #teamnuun #hshive #bocogear #bocogearambassador #thesfmarathon #werunsf #werunsocial #runclubsf #sasquatchracing #trailrunner #trails #urbantrails #ilovesf #runnersofinstagram #run415 - @runninglushes on Instagram

when twins are really #twinning: started our sunday with a 5-mile run with @oceanparkwayrunners! #oprsocialdistancerun #twins - @kosherfoodies on Instagram

|YEAR 1| 🔥Today marks the completion of our first year of existence at Adventure Mates! . Our year in review: 1️⃣SF to LA Bike, Camp & Surf. 2️⃣Mt Hood Solstice Party 3️⃣Mt Thielsen Climb & Camp 4️⃣Broken Top Camp Out 5️⃣Timberline Trail Run 6️⃣PDX Pub Run 7️⃣The Powder Hwy 8️⃣Kayak Week Belize 9️⃣Virtual Camp in Place 🔟Adventure Lab Webinars . We’ve had over 145 different mates come out and adventure with us this year! Major S/O to those that have joined us! . We hope this years brings many more new faces to the community as we continuously work to plan exciting new adventures! . Cheers to year 1! - @theadventuremates on Instagram

Finished the 150km cycle in aid of @irish_heart_foundation ☑️🙏 Thanks to everybody for theyre donations and messages of support for the team. 🙏✌️ @shanelambert.hair @garrith_fadesdublin_ - @karlmulhallhair on Instagram

Grande en los pueblos. De Canadá con amor. - @justin_close on Instagram

Been rocking orange since ‘14 and never looked back. The #bibravepros are my running fam. Want in? Apply by 11/17! Link in bio! #bibchat - @jmonst3 on Instagram

Día atrás, trote post 18... intentando retomar la vida deportista que alguna vez tuve, pero ahora de a dos 🥰.. próximamente de a tres, con @soy_pachuco . Continuará... (Espero) jajajaja. Guapo @christianpino ❤️ - @karlaenaccion on Instagram

This week’s parkrunner profile features Kim Butler @northernkim 😁 Kim has been a regular face at @highburyfieldsparkrun since 2012, she has been a core volunteer team member, a keen fancy-dresser at celebratory parkruns and she is also a @londonheathside runner. Kim’s love of running has extended to her becoming a running coach. Read her @parkrunuk story on the news page of our website (link in bio) #notparkrunday #highburyfieldsparkrun #highburyfields #londonheathside - @highburyfieldsparkrun on Instagram

Pumped for my baby to scoop up a medal at GABF this year #jungalowjuice #berliner - @juicemaster_3000 on Instagram

Ever wonder what it’s like to release your inner superhero? 🤔 The virtual @dcwonderwomanrun has got everything you need to get the job done! Ready your cape and click the link in our bio to get signed up today! 💫 . #WonderWomanBR #BibChat #BibRave #RunningRaces #IAmWonderWoman #WonderWoman #WomenRunning #WomenWhoRun #Superheros #SuperheroRun #MotherRunners #MomRunners #Runners #Running #RunnersofInstagram #RunnersofIG - @bibrave on Instagram

Miles, miles and more miles for breakfast with @mr_sandy_j ! What I find fascinating running at altitude is that my heart rate does stay down but my breathing is so labored. I think I checked my heart rate 15 times making sure I wasn’t maxing it out. Nope...not even close. 🤷‍♀️ Any tips for running at altitude are welcome! It’s a struggle bus for me! 📸 cred: @ausmatt #parkcityrunning #betterwithfriends #altitudetraining #runinrabbit #radrabbit #borntorunfree #runnersofinstagram #runningmotivation #mastersrunner - @amiesmith1277 on Instagram

🥇for @hayden_wilde at the Governers Bay to Lyttelton 10km Road Race. - @craig.kirkwood on Instagram

Big sky, long shadows, DP for days - @bsf_pro_team on Instagram

Struggletown for me in a big way today. This sport is hard but I’ll persist ✌🏻Well done to the legends @trg_triathlon_multisport and @fusion__team who made it look easy 👍🏻 As always ❤️ to my girls for their support on course 😘 @scanners1311 @bella.margh #hannies #imgeelong703 - @joeymarg on Instagram

Some, but not all, of the fine and silly folks that make up The Ambassador Team while chumming about in Santa Barbara... doing bike and coffee things. Stay safe out there, Santa Barbara, we want to climb Gibraltar again! • • • • #thevelo #veloambassadorteam #ridegiant #restaurantprogress #angelstrumpetalehouse #madeyoulookstudio #dinosnapoletana #iescommunications #gibralter #cavefire #staysafe #cycling #roadcycling #cyclinguphills #santabarbara #cyclecalifornia #roadsweride #cyclingteam #pinkjerseys #justcyclingthings #bicycling #friends #lycra - @veloambassadorteam on Instagram

Sunday Runday at the Virtual @doublepeakchallenge 10k! Such a great morning running hills with all our Spartan, road and trail cousins. People joined us from all over San Diego for this annual race. Thanks for joining us for miles, @sufferfestbeer, donuts and pop tarts! #ultrabuds #sdtrailrunners #SBYMCA #ultralife #ultrachat #trailandultra #trailrunning #trailrunner #trailfriends #runningfriends #runSD #runsandiego #runnorthcounty #runningcommunity #runhappy #runitfast #runsquad #lovetorun #runfree #runplanet #doublepeak #doublepeakchallenge #10k #virtualrun #virtualrace #sufferfestbeer #willsweatforbeer #sundayrunday #raceday - @ultrabuds on Instagram

FELICES PASCUAS!! Un gran saludo en éste día!!! . . . www.maratondesanjuan.com.ar 42K · 21K · 10K · 5K . . . . . . . #running #correr #MaratonInternacionalDeSanJuan #5K #10K #21K #42K #MaratonDeSanJuan #SanJuan #TurismoSanJuan #turismo #adventurepro #sanjuan #loverun #runningtravel #running&travel #correryviajar - @maratondesanjuan on Instagram

Sometimes, I put my best foot forward. 👟 Good duathlon today in the Philippines representing @sgtri 🇸🇬 - coming in 8th elite/2nd Singaporean. Onwards to the next race! #trifactor #duathlon - @tookhooforskhoo on Instagram

Inspire those around you to run, run hard, and get weird. #runningbully #runsd #runla #runsf #runaz #runny #santarun #getwierd #run - @running_bully on Instagram

Nice Saturday Ride. #NewBreedCycling - @new.breed.cycling on Instagram

All smiles at the beginning, not so much at the end but we did it! Thanks for the pic @kjhardell ❤️ - @keri.light on Instagram

Doheny Beach H⚡️GH was such a blast! We have the best participants! Some came up from Carlsbad and met OC friends, some were beach camping and some just dropped by! The guy opening up the store we were in front of joined in and loved it 🤣. A huge thanks to @beckydaynes who took the pics and videos. I’m sorry you were injured but I’m so grateful for your love and support! 😘 #highfitnesscarlsbad #ilovehighfitness @high.fitness #fitmom #aerobics #aerobicsisback #biggerbetterhigher - @lifeisradfitness on Instagram

#ironman703lima #5:29 #gracias - @alfredobejar0913 on Instagram

Qualche immagine del campionato italiano di sprint di Lignano... Dopo moltissimi anni in cui non partecipavo a questa gara, questanno ho deciso di tornare un po alle origini. Diciamo che il risultato non era la cosa che mi interessasse di più, anche se devo dire che qualche allenamento specifico, soprattutto a piedi, lo avevo fatto... tanto per non arrivare completamente impreparato a livello di ritmi...😅 Purtroppo però, questo weekend di freddo anomalo e improvviso, ha in parte compromesso la mia gara (assieme alla muta vietata 😅), un po come successo a Cervia lanno scorso, proprio di questo periodo, anche se, per fortuna, senza le stesse conseguenze. In ogni caso, partendo con un numero che non mi sarebbe spettato, ho potuto vedere da vicino questi giovani atleti in azione, e mi sono piacevolmente stupito di quanto il livello medio sia comunque alto. Quello che faccio sempre più difficoltà a capire, è come sia possibile che dalla nostra nazione non possano emergere molti più atleti in grado di confrontarsi a buoni livelli nelle gare internazionali, visto il materiale umano a disposizione. Come altrettanto non capisco perché non possano esserci (molti) altri momenti in cui questi atleti si possano confrontare, in modo da avere sempre stimoli per crescere. Ma non capisco nemmeno perché ci siano atleti per qualche motivo esentati a partecipare e ad onorare un campionato italiano, che, almeno fino ad una decina di anni fa, per chi gravitava nel mondo ITU, era comunque uno degli appuntamenti più importanti! Mi scuso per la lungaggine, ma, come si sarà capito, non ne capisco molto, anche se mi piacerebbe!😜 - @aledegasperi on Instagram

What a great day at #im703sunnycoast @ironmanoceania put on a great event. Solid race for me just missing a little power on the bike. Big thanks to @melirving and the kids for putting up with me and my training. Also Thanks to my training partner @gcvizsla back at it for western sydney. 4:31 not bad. - @gcshoeman on Instagram

Howe about these new tech shirts!!!! Mens and womens cut in two awesome colors!!!! 🔥🏃‍♀️🔥🏃‍♂️ - @howe2run on Instagram

Las sorpresas que tanto esperabas se convirtieron en realidad! Nivel de ansiedad extremo, ganas de llegar, nervios y muchas ganas de comenzar la búsqueda. Tu carita con cada globo con sorpresas fue realmente impagable, ni te cuento cuando llegaste al Gran Tesoro! Créeme que los momentos son que llenan el alma y ayer con mamá nos llenaste de amor 💓 Ahora a disfrutar de cada uno de ellos, te lo mereces por lo hermosa persona que sos! Buena, dulce, compañera y gran hija. Los invito a que vean cada foto pero si queres saber lo que es el amor, quedate con la del final! ❣️😁🤗 Gracias a cada uno por los regalitos y sorpresas! FELIZ DIA CAMU! 😊😁❤️ ——————————————————- #happyday #cuarentena #amor #love #happy #momentos #moments #paz #smile #lifestyle #felicidad #happy #sonrise #rise #sonrisa #like #liked #likes #liker #likelike #likeforlikes #likesforlike #pic #picoftheday #like4likes #😃#likesforfollow #liketime #❤️ - @matu_reta.ok on Instagram

We’re proud to be supporting #SportsAidWeek from tomorrow! @teamsportsaid aid are once again hosting the #MyMiles challenge - a chance for you to get active to support Great Britain’s young athletes. 👉 www.sportsaid.org.uk/get-involved/sportsaid-week/ How many miles you want to commit, how you do them and who you do them with is completely up to you! As well as getting active, we are inviting you to use this as an opportunity to help fundraise for the charity that has helped over 130 young Modern Pentathletes over the last 30 years. With COVID-19 having had a profound impact on the charity sector, smaller organisations such the Sportsaid charity need our support for them to continue helping others. - @pentathlongb on Instagram

Floating @onewheel XR in Amsterdam @fatdaddy ➖⚫️➖ 🎥: @nelsonhillebrand ➖➖➖➖➖➖ #fatdaddy #onewheel #amsterdam #future #summer #stokethestoke #wheelones #floataddicts #wedontwalk #staypro #smilemore #floatlife #fluxmvmnt #hover #hooligans #hoverhooligans #keepitclean #float #rideonewheel #onewheelnation #onewheelxr #carve #shred #spreadthestoke #rideon #wheelfunstuff #legaalrijden ➖➖➖➖➖ 💀@fatdaddy Rider Onewheel Ambassador ➖🔘➖ Use my Link in Bio with PromoCode: “VINCEVAUGHN” @fatdaddy When you order a new Onewheel For discount’s, Free shipping and more at Checkout, And support me 🙏🏽 ➖➖➖➖ 📝 Sign our PETITION @legaalrijden.nl to help Legalize all L.E.V’s in The Netherlands 🇳🇱 ➖➖➖ ⏯ Check out my YouTube channel Link in Bio ➖➖ - @vincevaughn on Instagram

🌸🌺IRONMAN🌺🌸 - @jurianelstgeest on Instagram

The Virtual Boston Marathon Experience 💙💛🦄 Powered by Hyland’s and my amazing support crew 🧡 Blown away by the support out on the Lakeshore this morning! Thank you to everyone that came out and especially domestique @isaac_chung_ who followed by bike with bottles, pics and moral support and @evertlamb amd @marinaasinsea who jumped on the marathon train and did the whole 42.2K❗️ Had a blast and went so much better than expected❗️ #bostonmarathon #finishstrong #notboston #runTO #run #dreamteam #crew #squad #challenge #torontomarathon #activeTO #albaathletic #hylandspowered #hylandsambassadors #showloveto #marathontraining #marathon #greatrun #letsgo - @pdalt on Instagram

We did it! @runwithrachel ran brilliantly to finish in under 1hr57! Really great pacing and effort all the way. Tough mile 11! Thanks @garminuk for a brilliant day. #beatyesterday #greatnorthrun #garminuk - @martinyelling on Instagram

Throwback to race days. How we long for moments like this again. 🏊🏻‍♂️🚴🏼‍♀️ 🏃‍♂️ #throwbackthursday #raceday #ironman703 #geelong #triathlon #events #swimbikerun #trivic - @tri_victoria on Instagram

Olympic Trials 2020- not the race I hoped, planned, and trained for. But it was an AMAZING experience with @pradoracingteam teammates, family, and friends! The race started out fun and overwhelming with the biggest crowds I’ve ever experienced but soon the wind and hills turned it into an “I’m just finishing this dang thing!” I can’t thank Jacob enough for all the support and making giant heads of not only me but all my wonderful and inspiring teammates! My family came from near and far to give me so much love! Big thanks to Coach @pwellman7 for getting me to this extra special starting line. Thanks to @tracksmithrunning for the awesome support and making so many athletes feel like stars this weekend! My highlight of the race was celebrating those first 8 miles with my best friends, role models, all star women of PRT! #atlanta2020 - @emenefee on Instagram

Nyheter. Vi är nu distributör för NS-Bikes ,Creme bikes och Rondo Bikes. Högkvalitetshojar snart i en butik nära dig. #nsbikes #rondobikes #cremebikes #boovecykel - @boovecykel on Instagram

That was a fun race. 2019 Duathlon world championships Pontevedra. I’m officially the 9th fastest age group Duathlete in the world 😂The bike was brutal 6 miles up hill then turn around for 6 miles back, reached 41miles per hour in parts. I was in a group of about 15 riders so it was a little tricky at times.#ituworldchampionships #pontevedra #duathlon #duathlete #running #cycling #valemultisport #liftupgym #evesham #proudmum #lovemyfamily - @llp.duathlete on Instagram

#fbf To last weekend. @callahmm you’re the best! 📸: @kaveyssi (you’re pretty awesome too) #nauticamalibutri - @bobcamm28 on Instagram

Tras más de tres meses coinciden entrenadores y atletas en una convivencia muy especial con motivo de la prueba PONLE FRENO VIRTUAL en favor de las víctimas de accidentes de tráfico EL CD ATLETISMO TARANCÓN RETOMA LA COMPETICIÓN CON PRECAUCIONES DE SEGURIDAD PERO CON LA ILUSIÓN DE VOLVER A DISFRUTAR DEL ATLETISMO ENTRE COMPAÑEROS. Este fin de semana, con la vuelta a la nueva normalidad, el CD Atletismo Tarancón ha retomado la actividad en grupo con motivo de la I Carrera Virtual Ponle freno 2020 que organiza Atresmedia en favor de las víctimas de accidentes de tráfico. Una convivencia de competición/test/entrenamiento que ha servido para volver a reencontrarnos muchos compañeros después de más de tres meses. Entrenadores y atletas que respetando las medidas de entrenamientos grupales y separación, han realizado en salidas escalonadas las dos distancias de la prueba de Ponle Freno, de 5K y 10K. Todos los que formamos el CD Atletismo Tarancón, queremos trasladar un emotivo y afectuoso abrazo a todos los compañeros y amigos del deporte que han sufrido las consecuencias del Covid-19 y deseamos que poco a poco, vayamos acercándonos a la normalidad. Días como el de hoy forman parte de nuestra historia, marcando el día uno del comienzo de las actividades deportivas del CD Atletismo Tarancón. ¡ENHORABUENA A TODOS/AS LOS QUE HABÉIS PARTICIPADO EN ESTE FIN DE SEMANA EN LA PRUEBA! CD ATLETISMO TARANCÓN #PonleFrenoVirtual @carrerasponlefreno @atresmediaeventos #running #cdatletismotarancon #runnerstarancon #runners #tarancon #cuenca - @cd_atletismo_tarancon on Instagram

The flamingo 🦩 said the water is fine... 32 degrees warm. @sushea why did you get me into this 😂😂😂 @coldtubtimemachine - @taylor_knox on Instagram

All teams should be more like ‘Not Fast, Just Furious’, rocking matching hats and chucking shakas all the way around the bay 🤙🏻 🧢 7th - 7hrs 0mins - @runthebayrelay on Instagram

Dia do Maratonista com uma lembrança das quatro etapas de desenvolvimento/crescimento e amigos que estas jornadas trouxeram. . Obrigado juliana_nagai, @cookie_corredor companheiros, incentivadores e @ademir_paulino o treinador de todas estas conquistas e responsável por toda orientação nessa evolução como corredor 🏃🏽‍♂️ e pessoa 👊! . . #ademirpaulinoassessoriaesportiva #artritereumatoide #run #running #marathon #marathontraining #corredoresderua #corridaderua #soosfortes #maratonadeportoalegre #chicagomarathon #munichmarathon #disneymarathon - @luciano_zauhy on Instagram

@brett_robinson23 Im coming for your australian half marathon record. 1:15:46 on the road today and in contend with the u15 world record. 📷 @_zacherycacciola - @jacko_runner on Instagram

Here’s to racing in the sun & seeing double... Best to all lining up at #im703sunshinecoast. Hopefully the start of more to come over the summer and in venues far & wide! . #fusion #fusionsli #superlight #speedsuit #triathlon #ironmantri #im703 - @fusionmultisport on Instagram

QUEENSLAND TRACK SERIES ROUND 1 . 📷 Chris Seen Photography ~ thank you for being at the event 👊 . Team sprint with @s100cycle and @hamilton_wheelers teammate @baronessvb7 as Man 2 whilst I got us up to speed out of the gate as Man 1 . Not that it would count, but we were aiming for a time lower than that of the State Championship record (39.814sec) and we hit a 39.582sec ride, totally blitzing our own expectations and this was also coming off our sub 35sec 2UP Flying 500 ride the day before! . Great support from our cheerleader @baronvb who was just as excited as we were 🥳 . Happy with my gate start, the only one I have done since March, countdown and jump was perfect and a sub 23s first lap time on a gear much bigger than when I competed at Nationals in March #gettingstronger . A lot of credit for this improvement goes to my coaches for their support and for keeping me on target with my training during our lockdown and restrictions periods . @blayze_strength @trackcyclingacademy . #tracksprinting #trackbike #teamsprint #cyclinggoals #cycling #trackcycling #personaltrainer #coach #fitness #gym #power #speed #cadence #quadsquad #gofastturnleft - @jacquik06 on Instagram

Two and a half weeks after torn ligaments in my right foot..... I managed to get back on my bike and ride with my best friend ❤️ Thank you @wbrosnan for another #daytrip #biking #bikingadventures #nofo #eastend #orientpoint #bmc #longisland #newyork - @eabrosnan on Instagram

La mejor forma de vida es poder hacer lo que te apasiona! #vida #pasion #disfrutar #correr #run #running 📸 @marcosphotosport - @chemitamartinez on Instagram

Was so excited to get my slot at Ironman 70.3 world championships but as it’s #internationalwomensday I wanted to give a massive shout out to all the amazing, strong, kick-ass women in my life who support me and helped me get here!! #eachforequal #trilife #swimbikerun #traintorace #racelikeagirl #thisgirlcanvic #infinitnutritionoz #melbournetriathlonclub #fluidmovements #runhappy - @gmturnbull on Instagram

Today was a special day. I can’t wait to build a home with you @sebadas181 🏡 - @amycahrens on Instagram

Bom dia!! Galerinha animada! Hoje fomos fazer 5 km em ritmo de prova! Foi muito bom,muito feliz com o resultado! E os treinos continuam! Eita vício bom!😀 . . ✨Não pare até se orgulhar! Frases que motivam! @fast4you_ e @corro_pra_descansar . . #correwal#vemcorrer#corridaderua #mulheresquecorrem#correreviver #motivapg#corredoras#correelas #corredorapos40#eucorrofeliz #ssaquecorre#corridaatitude #runasyouwant#runnersbrasiloficial #escolhemoscorrer#sabado#runninggirl #running#trail#superacao#saude#foco #teamrunone#familiacorrida #runforlife#loucosporcorrida - @correwal on Instagram

When your mate joins in on the last 500m of your IM70.3 #triathlon #ironman #swim #bike #run - @journey2ironm4n on Instagram

So rugby 7’s was fun as shit yesterday! - @akmckay31 on Instagram

FIND YOUR STRIDE I found my stride when I found my community. Being a better runner is great, but being a better human is what life and growing as a person is all about. To achieve these things, you have to surround yourself with those who influence that growth in both of these areas. I found that when I found @wahoorunning. A community of support and a true passion to see others get better in all areas of life. This is how I found my stride ❤️ @altrarunning #FindYourStride #AltraRedTeamUS #Altrarunning #embracethespace #Wahoorunning #LIVEYOURFITTEST #CEO4LYF - @ceo4lyf on Instagram

Creo que no fue tan mala mi labor de 🐰🐰 hoy! ➡️😜😂 Lindo verlos a ambos!!☝️ - @lu_cerro_aragon on Instagram

Triliving Camps 2021. Not sure about you but I can not wait until I get a chance to get back to Lanzarote for some winter training. 🤞all will be ok. Dates for 2021 camps are set. #triathlontraining #trainingcamps #tricoaching #triliving #happycampers #lanzarote #running #clublasanta #wintertraining #timetogetmotivate - @triliving_family on Instagram

Avant j’étais un coureur. Et même un triathlète. Mais ça c’était avant 😅 Souvenir de Nice 2019, c’était tellement cool 🤩👌🏻 Pas beaucoup de photo de course à pied en ce moment mais ça va revenir, j’en suis à la semaine 3 du programme retour de blessure de @campus.coach 😁🤞🏻 2020 est décidément une année pas comme les autres 🤷‍♂️ 🙈 On peut tourner la page et passer tout de suite à 2021, frais et dispo, en mode #PushTheLimits ⁉️🤓 - @runningaddictfr on Instagram

Olympic Trials 2020 • Running is tough and unpredictable. Sometimes you put the work in and it doesn’t come together on race day. Last Saturday was definitely one of those days for me. A few weeks before the trials, I was diagnosed with a couple stress injuries and a few tears in my foot. I thought I could pretend the injuries didn’t exist and muscle through it but I guess you can’t fake it in a race as long as the marathon 😂 It was still an incredible experience to get to toe the line with so many fast women. Thanks to everyone who reached out and wished me luck, my teammates @idahodistanceproject, and everyone that helped me try to get to the starting line as healthy as possible. Already looking forward to 2024! 📸: @u2pride #idahodistanceproject #atlanta2020 #americasmarathonweekend #olympictrials2020 - @legan_macy on Instagram

Vabbè anche per quest’anno due passi al mare li abbiamo fatti... . #running #training #runtoinspire #runningmotivation #361 #361europe #seaside #spiaggia #italia #italy #sand #redsnakesmilano #rsm #crewlife #crewlove #btgallplanet - @mitofransis on Instagram

Sweet the race video is up! Check it out on @professionaltriathletesorg or in the link in in bio. #triathlon #triathlete #protriathlete #sports #video - @canadian_pro_triathlon_champs on Instagram

First Decathlon win poetry in motion with the bike and running is simple! 2 Mile 11:37 10.5 30:09 2 Mile 11:20 #decathlete #decathlon #rokacycling #roka #nurvv #nyac #newyorkathleticclub #runwithfire #nyactriathlonclub #newyorktriathlonclub - @jdfnyc on Instagram

@chrisnikic and I rode nearly 40 miles before his training crew showed up. Then we all ran 6 miles in a torrential downpour. So damn fun. Join me in following this incredible young man as he makes history by becoming the 1st Down Syndrome athlete to complete a full Ironman. #breakingbarriers - @dan_jaworski on Instagram

Hoje minha amiga e sócia @corro_pra_descansar fez 24 km com subidas intermináveis 😬 Fui no apoio de bike 😉 o que foi puxado também kkkkk Parabéns guerreira pelo treino treta que vc fez hoje e pela sua força e determinação 🤜🏻🤛🏻 em tudo que faz!!! Você arrasou 🤩❤️ Look @fast4you_ sempre 🤩 #maequecorre #runner #correr #running #corridaderua #bikelife #bike #pedalar #foco#forca#fe#gratidao #treino - @maequecorre on Instagram

crew things ✨ - @unnamedruncrew on Instagram

Class Pack ! Covid 10k TT Regatta edition. So much fun getting out with the gang again and to hit it out. One to keep on the calendar ! #hurtssquad #deltarunningproject #represent🔺️ #runpreventinspire #steigensocks #vaporflynext #nikerunning #testthehammy #witnessthefitness 🔺⚡️🏁 #oneforallallforone #deltasinglet - @deltarunningproject on Instagram

It’s nice to see all of these memories of the @crossfitgames popping up this week. This was one of my most favorite memories. #throwback #crossfitgames #2015 #coach #aerobiccapacity #crossfitmayhemfreedom #affiliatecup #california - @hinshaw363 on Instagram

15.04.2019 #beforecoronavirus It was my 3rd @bostonmarathon I couldn’t break 2:45 hours, but I enjoyed every minute running as fast as my body and mind allowed me to go. #marathon #personalrecord #finishline #grateful - @jpchrunner on Instagram

Best of luck to the man with the halo, @tri_thedon!!!! . . @kimwelk @tricoachalison @ironkhem #comebackkid #imkona #ironman #manwiththehalo - @303triathlon on Instagram

Post workout snacks are the best! 🍉 so refreshing and 😋. #wattiehitsquad2020 #wattieink #wattieinkracing #rockthew #tricouple #ironmantraining #triathlon_world #triathlontraining #triathletes - @alanasctek on Instagram

Finished! - @theamyroberts on Instagram

Gneugneugneu la demi-finale des championnats de France de cross country ⛔️👎 (215ème sur 237) #crosscountry - @guillaumeobr on Instagram

Our first group activity in a long time - next week we’ll do it with our bikes for sure #socialdistancing101 #bettertogether - @trimatticperformancecoaching on Instagram

Life is a journey that is meant to be embraced to the fullest every day🤍 . . @erne_physique #godisgood #inspirationalquotes #lifestyle #happiness #positivity #loveyourself - @kat_bikini7 on Instagram

Day 3 ☑️ Almost 800 participants & over $17,000 for @wckitchen !! Thank you everyone who has participated & let’s see who joins us for Day 4! Keep tagging us, nominating, donating and keep it GOING ‼️ Stay tuned for updates regarding prize announcements soon 👀 link in bio for more info & to join #5kforthefrontlines - @5kforthefrontlines on Instagram

AJYTS round 2 @ devonport 🥶 • • • • @supercycles @irwinwheelsoceania @apiaries8 @beenergetic2093 @triathlonqueensland @acquarosaclayfieldsc @scodyaus #triathlon #triathlete #trilife #swimbikerun #swimming #cycling #running #racing #raceready #bianchi #bianchibicycles - @_jesspike on Instagram

✨BB TRANSFORMATION TUESDAY✨ I just wanted to drop y’all a quick THANK YOU! I’m officially down 50 lbs! I wanted to share a before and after pic because blender bombs have been a huge part of helping me hit this goal and keeping me on track! I have a blender bomb #smoothie for #breakfast every morning, and not only does it keep me full forever but packing so much nutritious stuff into my breakfast really puts me in the mindset for the day that I’m going to make #healthy choices and meet my goals. It’s my spinach and blender bomb motivation boost of ‘you got this!’ every morning. I’ve got a ways to go still, but making it this far has been a huge achievement for me and I’m confident that with the lifestyle and mindset changes I’ve made I can keep crushing it! 🧡 - @blenderbombs on Instagram

#triathlon #escapefromfortdesoto #triathlontraining #swimbikerun - @drew_shampoo on Instagram

Parceria que fala né? Hoje eu corri 24k (Vinha) e ela (Grazi) fez o mesmo percurso de bike (com subida). Uniformizadas de @fast4you_ porque a gente SEMPRE testa TUDO antes de comercializar na loja. Tudo aprovado! Camiseta, shorts, máscara, meia, antiassadura, protetor solar/base, leave in para os cabelos e em breve teremos mais NOVIDADES para vocês🤩. Clica na foto ou no link da bio para acessar nosso site😉. Bom dia🌼🌻 #parceria #amizade #amigasdacorrida #nevergiveup #vidasaudavel #runningmotivation #camisetas #camisetasparacorrer #meias #meiascoloridas #shortsrunning #bolsoslaterais #bolsointerno #shortsdecompressao #shortsparacorrer #lookcompleto #shortscombolsos #fast4you #viseiras #oculos #lojaparacorredores #corropradescansar #maequecorre #viciadosemcorridaderua #amocorrer #euescolhicorrer - @fast4you_ on Instagram

Push to the max, even if it’s the Tuesday after running a 100k on the weekend @innerfight @if_endurance @if_ocr - @lukenolan on Instagram

Gold metal rowing day!! Such an exciting end to a wild and fun rowing day and season! Go Lake Merritt Rowing Club Mixed Novice 8+. Head of the Lagoon Foster City 5k #lakemerrittrowingclub #headofthelagoon #headofthelagoon2019 #endof5krowingseason #mixedmastersteam #goingforgold - @kizzachadiha on Instagram

Reminded how much I love this on the weekend! 3rd at Bribie Tri was a good return to racing and looking forward to building through the next few races. #GCPC killing it 🤙 - @brandoncopeland_ on Instagram

Sunday Long Run services are ready to go for 01.12.19. Join us at 6am at @merewethersurfhouse for our usual Red, Blue & White trains plus the all new Light Rail option. - @newcastleflyers on Instagram

Next week was supposed to be THE WEEK for our 2020 Escapees. Though nothing can replace the feeling of jumping off the boat or that signature sand ladder burn, we can still #EscapeTogether! On June 6th & 7th, we’re calling on YOU to show your Escape spirit however you can, from wherever you are. (Whoever you are 😉) Whether you go the full race distance from your neighborhood or keep it to a light workout at home – we’ll be cheering you on! If you choose to do an honorary jump or take your Escape outdoors, please be safe and follow all local guidelines regarding outdoor exercise and social distancing. We encourage you to rock your Escape swag or wear RED and post a photo or video of your Escape activity. Tag us @escapealcatraztri and use #EscapeTogether. We look forward to honoring the 2020 race weekend with our community around the globe, and can’t wait to see your posts! 👀 🏊‍♂️🚴🏾‍♀️🏃 #EscapeAlcatrazTri 📷: @rockyarroyophotography - @escapealcatraztri on Instagram

What a feeling! . . . This was the moment I saw my watch show 17:34 minutes for 5km on Friday. . . . If you want to experience the same feeling and get involved in Project 19:59 then slide into my DM’s! What is it you ask? . . . Project 19:59 is a 3 month project to help you crush your 5km personal best. The goal is to get those athletes who are struggling to break that 20:00 minute barrier down to 19:59. Sound like something you need in your life? Let me know! You only have this week to sign up. The work begins on Saturday the 3rd October. . . . #noweakness #project1959 #5km - @george_crewe on Instagram

W sporcie fizjoterapeuci też muszą być w dobrej formie 🙈 Więc pracuję i troszkę też trenuje 😈 z ludźmi, z którymi nigdy nie przypuszczałam, że będzie mi to dane. Niestety jeśli szukacie mnie w gabinecie to na próżno 😞 terminy dostępne do mnie od 24 lutego❗️❗️❗️❗️❗️ na @znanylekarz lub na @rehabilitacja.reha.fit 🙋‍♀️ pozdrawiam Was ze słonecznej Gran Canaria gdzie przebywam na zgrupowaniu Kadry Narodowej #fizjoterapia #fizjopassion #fizjosport #workinprogress #trainingcamp #grancanaria #cyclinglife #cyclinggirl #buglabikeservice - @dragmaga on Instagram