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I Was a gymnast for years. ❤ . . . . . . . . . . . . . . #gymnast #gymnastics #nevergiveup #justdoit #pbar #pommlehorse #horizontalbar #stillring #vault #floor_exercise - @sid_panwar_15 on Instagram
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VIKTORIIA ONOPRIIENKO WON THE ALLROUND COMPETITION AT GP KIEV WITH A TOTAL SCORE OF 92,550!!🥰🤩 #viktoriia #onopriienko #viktoriiaonopriienko #won #allround #competition #gpkiev #grandprix #kiev #ukraine #ukrainiangirl #teamukraine #score #amazing #beginning #starting #pose #flexible #flexibility #love #rhythmicgymnastics @vikaonoprienko - @rhythmic_gymnasticsx on Instagram
- Ballet and Dance for Calista. Keep dancing Cali...
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✨✨✨Gánate una de nuestras 3 becas para nuestro Curso Magistral✨✨✨ Para participar, lo único que tienes que hacer es seguir los siguientes pasos: 1.- Dale like a este post y compártelo en tus stories etiquetando a @companiaballetclasicopuebla 2.- Sigue la cuenta de la Compañía y de TODOS los patrocinadores. (Están en la segunda imagen de este post). 3.- Etiqueta a tres amigos diferentes, entre más comentes, más posibilidades tienes de ganar. Premiación: -El concurso se cierra mañana Domingo 6 de septiembre a las 21hrs. Se darán a conocer los ganadores mañana a las 21:30 hrs en Instagram Live. . . . . . Primer lugar: -Beca del 100% para nuestro Curso @petipamexico -Zapatillas -Leotardo -Mallas @rosalba_rm -Productos USANA. @zazadancewear -Una Barra de PVC y 25% de descuento en tu siguiente compra. @ballerina_point -Linoleum de 2x1 @inquadra_ph -Sesión de fotos con el 40% de descuento. @newballetstudio -Inscripción gratis y primera mensualidad sin costo. @piso.flotante -10% de descuento en tu siguiente compra. Segundo lugar -Beca del 50% para nuestro curso. @petipamexico -Leotardo y mallas. @rosalba_rm -Productos USANA @zazadancewear -25% descuento en tu siguiente compra. @ballerina_point -Kit de ligas. @inquadra_ph -Sesión de fotos con el 30% de descuento @mybarre.mx -50% de descuento en la compra de una barra. @newballetstudio -Inscripción gratis @piso.flotante -10% de descuento en tu siguiente compra. Tercer lugar -Beca del 25% para nuestro curso. @petipamexico -Mallas @rosalba_rm -Productos USANA @zazadancewear -25% descuento en tu siguiente compra. @ballerina_point -Calentadores extra largos. @inquadra_ph -Sesión de fotos con el 20% de descuento. @mybarre.mx -25% de descuento en la compra de una barra. @newballetstudio -50% de descuento en inscripción. @piso.flotante -10% de descuento en tu siguiente compra. - @companiaballetclasicopuebla on Instagram
- hmmm
I love pier pictures!!❤️ - @danceposes_ on Instagram
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Its unfortunate and deeply disappointing (enraging, to be honest) to see top level international gymnasts, both rhythmic and artistic, denouncing the validity of their fellow athletes claims of abuse during their careers. Having been born in the Soviet Union, I am in tune with the Soviet mentality about hardship, work ethic, abuse, speaking out, the United States and other narrow-minded ways of seeing things. To anyone that has decided that any current or retired athletes speaking out about abuse -- sexual, psychological, physical are doing it for FAME, MONEY, ATTENTION, I want to say that perhaps you were an impressive athlete but understand that you are not an expert on mental health, psychology, childrens health and education. Realize that there are things that you dont understand or know about. We can all agree that gymnastics is hard in general and that being an elite athlete at a young age requires immense focus, dedication and discipline. However WORKING HARD and VERBAL ABUSE are two different things. You can demand a lot of a child/young girl but there is no need for name calling or the complete emotional breaking of an individual. Finally, the argument we cant blame these coaches for their behavior, it was just the way they were treated by their coaches, they didnt know any other way does not fly. In cases of domestic abuse, do we excuse the abuser by pointing to how his/her mother/father abused them, and now that is why they are continuing to abuse their children/spouse? I have many more thoughts to add here and I will in the future. A few coaches have reached out to me and asked about my thoughts on better coaching practices. I am not a mental health expert, but having been through some rough training methods I have some suggestions. Please feel free reach out below or message me. 3 Link to article in my stories: http://eng.gymnovosti.com/khorkina-on-gymnasts-speaking-out-against-abuse-the-just-want-fame/ Thank you again @godunkonataliia and all those who are finding the courage to speak up. You have given me the courage to speak up after 15 years. It’s time to make a change. - @olgakarmansky on Instagram
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Oldie of Sasha 🤩 Which year is it ? Little quizz ⬇️ - @rhythmicgymnasticsedits on Instagram
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“Earth” with out “ART” is just “Eh” . . #handstand#handstandpractice#handstandeveryday#handstandchallenge#handstandseverywhere#handstandlove#pino#backbending#backbends#backbenchers#backbendpractice#backbendlove#handstandbackbend#backbendhandstand#acrobatics#acrobat#acrobalance#acrobacias#flexibility#flexible#flexibleguy @limberguys @flexiblestrongmen @flexibleguys_ @flexible_boys @maleplusmale.photos - @samgdillo on Instagram
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Hello all! It is with mixed emotions that we begin our in-person classes. I feel for those who are at-risk and would love to join in-person but cannot, as well as those who are not ready to do in person classes! We will be thinking of you and will try to think of ways to interact during the class, if you are able to join virtually. A few updates: In-person classes resume on Wednesday, July 15th, at the Dance Complex per our previous schedule (Wednesdays at 8:00PM, Thursdays at 7:30PM, Saturdays at 3:30PM). Streaming provided by the Dance Complex through Mindbody will be available starting Wednesday July 22nd. Class sizes are limited, distancing must be respected and masks must be worn All participants will need to sign up so we can know who is coming in and out of the building and cap class sizes. The sign up sheet, via Google Docs, with instructions on how to use it and sign up, is here: The Dance Complex will provide you with a Mind Body Community Card. I will learn more about how this works on Tuesday. In the meantime, please download the Mind Body app. We will continue our Zoom streaming on Mondays at 6:30pm, and possibly another weekend time. I will try to upload two videos per week of those sessions. To summarize, our schedule for the next few weeks is as follows: -Monday, July 13th at 6:30pm via Zoom -Wednesday, July 15th at 8:00 at the Dance Complex (virtual option available the following week) -Thursday, July 16th at 7:30 at the Dance Complex (virtual option available the following week) -Saturday, July 18th at 3:30 at the Dance Complex (virtual option available the following week) -Monday, July 20th at 6:30 via Zoom -Wednesday, July 22nd at 8:00 at the Dance Complex (virtual option available via MindBody) -Thursday, July 23rd at 7:30 at the Dance Complex (virtual option available via MindBody) -Saturday, July 25th at 3:30 at the Dance Complex (virtual option available via MindBody) https://docs.google.com/spreadsheets/d/1BdmVytV9cmjeoM2phTZ2ug3_ftytEvFuxyhovBF722o/edit?usp=sharing - @frocafitness on Instagram
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Who did it better? 🤔 So cool to see the stuff Ollies picking up from just watching us training. He actually started doing this on his own last week but Ive been trying to help him cause its terrifying seeing him slide so quickly 😂 - @david.a.marion on Instagram
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