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─ 𝘎𝘓𝘈𝘔𝘙𝘖𝘊𝘒 𝘍𝘙𝘌𝘋𝘋𝘠 ─ @𝘢𝘴𝘩𝘭𝘹𝘴𝘦𝘳𝘪𝘪
- Best Turmeric Supplement
` 𝑹𝑨𝑵𝑫𝑶𝑴 𝑴𝑨𝑻𝑬𝑹𝑰𝑨𝑳.
هعی مود تر از این داریم؟ 😂
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اگه کامنت نزاشتین میزنم پس کلتون 😐🤛
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Have you heard of any of these spices? If not, you should try incorporating them into your meals and enjoy the benefits. P: 0433638090 (08) 7226 0005 E: johnnyskitchensa@gmail.com W: www.johnnyskitchen.com.au . . . . . #adelaideindian #adelaideeats #adelaidebusiness #adelaidebusinesses #adelaiderestaurants #cityofunley #greatfood #southaustralianfood #adelaideentertainment #adelaidedrinks #indianspices #spice #spices #spicegirls #spiced #spiceupyourlife #spiceworld #spiceitup #Spicey #indianfood #spicebar #spicebomb #spiceoflife - @johnnyskitchensa on Instagram
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@PCOS_Insanity How do you like Ghee in your PCOS Diet? It works well in my case!! ❣️❤️❣️ The nutrition industry has fed me enough with negative thoughts on eating ghee since a very long time. When I started gaining weight (not much but I had just started gaining around my waist and thigh but I wasn’t okay with those few extra kgs also) 3-4 years back, I had quit on eating ghee which was my essential while having chapatti. So I had given up on it for two years but nothing good happened after I quit it. And, then I saw Rujuta Diwekar talk about benefits of ghee and that’s when I decided to again get back to eating just a teaspoon of ghee in my lunch and dinner. After taking it regularly I felt that it was good for my digestion and my skin felt better and in fact I did manage to reduce a lil bit of extra fat (along with some slow exercises). Ghee works for me and I guess at times you should not be too calculative. Just take it if something benefits you. Try and choose yourself. Knowing what works for your own body, will help you do your best in your journey to healing PCOS. Thanks🙏 Follow me @PCOS_Insanity🙃 #pcoshair #pcosproblems #pcosyndrom #pcosperiods #periodtalk #insulinresistance #fatloss #weightlosstips #weighylossjourney #metabolismbooster #immunitybooster #ghee #gheebutter #hormoneresetdiet #hormonalacne #hormonesupport #hormonesbalance #polycysticovarydiet #polycysticovaries #PCOD #pcod #pcosindianfood #pcosindia #pcosindianweightloss #hirsutismpcos - @pcos_insanity on Instagram
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👉Indias love affair with fennel needs no introduction. The seed spice dominates a variety of our preparations. Did you know that India happens to be the largest exporter of fennel seeds, widely known as saunf. A common practice in most Indian households is to have few fennel seeds or saunf at the end of every meal. This practice you might think is to freshen the mouth, but think again. 🕳️A concentrated source of minerals like Copper, Potassium, Calcium, Zinc, Manganese, Vitamin C, Iron, Selenium and Magnesium, the age old practice does much more than simply beat bad breath. From regulating blood pressure to water retention, fennel seeds pack a bevy of nutrients that make it a must have in your kitchen. There are many health benefits of fennel seeds some are mentioned below👇: 1.Helps Regulate Blood Pressure: A study published in the Journal of Food Science, found that chewing on fennel seeds helped increased the nitrite content in saliva, making it a great natural way to keep a check on blood pressure levels. Apart from this, fennel seeds are also a very rich source of potassium and since potassium is an essential component of cells and body fluids, it helps control your heart rate and blood pressure. 2.Reduce Water Retention : Drinking fennel tea, regularly helps flush out excess fluids as it works as a diuretic. In addition, fennel seed helps remove toxins and reduces the risk of urinary tract problems. It also has diaphoretic properties that stimulate perspiration. 3.May reduce risk of cancer: The seeds also have very powerful free radical scavenging properties that help beat oxidative stress and protects the body from various cancers of the skin, stomach and breasts. Fennel seeds have a very potent chemo modulatory effect too. Follow - @beinghealthy108 @beinghealthy108 For more health updates #fennelseeds #bloodpressure #reducecancerrisk#badbreath #healthyfood #indiankitchen #weightloss #improveeyesight #hairhealth #cureacne #antibacterial #tasty #ayurvedicmedicine #musthave #eatdaily #groceryshopping #healthbenfits #bevocalsupportlocal #buylocal #strongteeth #indianrecipes #beinghealthy108 #ztao30 - @beinghealthy108 on Instagram
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Surprised? It can be very difficult to avoid canola oil in foods you dont prepare yourself. Avoid buying this stuff (or soybean oil) and NEVER cook with it. Cook with avocado oil, grass fed ghee or butter. Real olive oil can also be used at lower temps. #grassfedbutter #ghee #avocadooil #eatclean #biohacking #integrativemedicine #integrativenutrition #healthy #delicious #healthyfood #nutrition #eatclean #healthylifestyle #glutenfree #health #fitness #healthyliving #happy #followme #picoftheday #follow #me #selfie #summer#art #instadaily #friends #repost - @derekjohnsonnutrition on Instagram
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Please note: As this is an observational study, the causal relationships and underlying mechanisms remain undetermined. It was also not possible to obtain specific information about the causes of death of the men in the study, which may be a confounding factor. However, Vitamin D is the most common deficiency in the UK and the NHS guideline state that EVERYONE should supplement. Weve just released our latest supplement guide which rounds up the 5 essential supplements based on the latest research. We also use third party lab results to guide you to which brands are the safest, purest and most effective. This guide is available as just one of the benefits of our Healthier Happier Humans app subscription. For just £7.50 per month you get over 100 workouts, over 150 recipes, over 50 weeks of meal plans, a food diary, progress photo tracking, results tracking, unlimited support through a private Facebook group, and much much more! #Health #fitness #wellness #diseaserisk #coronavirus #optimalhealth #optimumhealth #happy #healthy #nutrition #workouts #diet #exercise #mealplan #fatloss #support #personaltraining #wigan - @rogerdaviespt on Instagram
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Soupsnsalads wishes you and your family a very happy Holi. #bestsaladsintown #healthy #food - @soupsnsalads_ on Instagram
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