Link in the Profile BIO #bjj #bjjfight #bjj4ever - @bjjspot on Instagram
- YesYesYesNo
- But why?
- hmmm
- What Astroid hit this toilet?
Which one’s your favourite? 😍🔥 #marcomori #animation #cgi #funny #corona#covid_19 #macomoroni #stayhome - @macomoroni on Instagram
- This tap
- Phil swift
- Directing from the John (could be the best scene from Casino Royale)
- hmmm
- A record of 5-3(1) + No wins in 9 years + years of steroid use = “very, very deserving”
- Outhouse bathroom
- Absolute bro (article in comments)
- cursed_toilet
- When everyones commenting that the line looks like shit but youre the one who closed it.
- Next hangout after covid?
- hmmm
- blursed_toilet
- ImIm not a giant, just working in a pre school and they have these tiny toilets and sinks
- It doesn’t make a difference
- Cursed toilet
- hmmm
- Bad on so many levels
- Is Sc2 balanced?
- hmmm
- Thé next big pump and dump is what?! THE NEXT BIG PUMP AND DUMP IS WHAT?!?!?
- give it a try
- Motorway construction sign went viral after its hack
- Forgot to change the font pls dont bully me
- Yall are just watching 2 minutes of my time
🤣 The most lost object in the music industry. - @keonthetrack on Instagram
- Blursed wipe
- (I fixed it) Anakin himself approves
Just keep scrolling - @lilxmateo_ on Instagram
- made with my toilet paper
- blursed_challenge
- Cursed_poo
- 2meirl4meirl
Bahahahahaha - @chicago_food__lover on Instagram
- First born
- Relaxation Exercises
Gotta have strong leg muscles to be able to pull this off 😂😂 who can relate? Tag someone that you know does this!! #childishgambino #thisisamerica #viral #trending #funnymemes #likes #share #tagafriend - @nakamastudiosuniverse on Instagram
- Toilet quality for shit subreddit
@garretmyers and I solo cup tower challenge at @junktramp - @tramp.daddy on Instagram
- Setup for Finding Something in the Toilet 🚽
- EMINIM BE SHOOK!
- Community pooping
- Cursed_taking a shit
- Blursed Patient
- Words of Wisdom
- At least they put the seat up.
Here’s to the end of a crappy week commuting on the LIRR! #mylirrnightmare #mta #lirr #mtalirr - @mylirrnightmare on Instagram
- ew stinky green man 🤮🤮🤮
- North Korean TV - Kim Jong Un and Dennis Rodman Meet, Kiss, enjoying Harlem Globetrotters Play and drinking Coca Cola!!!!!
- Makes total cents now
- Cursed_bathroom
- Don’t mind me just scraping the barrel for that extra inch of self worth
We do it all the time 👐🧼 - @bookofmormon on Instagram
- Bunch of morons
- Sounds about right
So cool 😍🎼 @pianoworldwide • #musiccover #music #musicianlife #2020 #venue #classicalpianomusic #pianoplayer #viola #bass #violin #flute #haha #opera #musicmemes #wig #piano🎹 #pianocover #classicalpianocovers #mozart #salieri #bach #beethoven #liszt #chopin #sound #song #car - @classicalmusicworldwide on Instagram
- How To Run Faster
- Why call a plumber???
How do you keep your shoulders healthy? We start this treatment by body mapping with the Neubie to identify those “hot spots” where neuromuscular inefficiencies exist and where to direct the re-education efforts. After that, we place electrodes on those areas to retrain the exact muscles as the patient goes through various mobilizations and movements and relearns to use those muscles in these movements. By sending this new, massive input into the nervous system and brain, patients learn to *Reset* any limitations the brain is imposing on those areas which limit function and range of motion. - @neufitrfp on Instagram
- Not my meme
Loving this picture from @metmuseum on reopening day! - @coreykeller510 on Instagram
- He has arrived
- Choose wisely
- Licking time
- Woops!
- SLPT: Follow this one simple trick and get out the door faster in the morning.
- Blursed_Bathroom sign
- Add a crime
- Custom wheel set for 5k or these bad bois for 35$ and a 6-pack of beer for your homie who has a welder?
You still think you can jump with me? #TBT 5 foot Jump‼️ #athletes #training #video #trainingvideo #basketball #overseas #womensbasketball #edit #sportsedit #trainingedit #fyp #views #explorepage - @mikekaplan100 on Instagram
- The real killer is this guys hairline.
- hmmm
- Why cant you be more like your sister, Alexa?
- Stay safe people
- The hardest decision of my life
- I mean, its not technically shitty....yet
- Blursed_Toilet
- blursed_emoji
- Blursed Baptism
- Cursed fooseball
- hmmm
- Dang, we almost had it
OMG 😱 Watskeburt ... ik zeg maar even niets! Moet niet gekker worden hoor ... WIE WIL HIER NOU NIET MEE OF VOOR WERKEN???? 🤣 wordt vervolgd ... toch een sexy wegenbouw kalender???? @abbinkfotografieboekelo #abbinkfotografie - @abbinkfotografieboekelo on Instagram
- Blursed bathroom (you can’t crosspost)
- this is the way, no other way, this is it!
- hmmm
- hmmm
- Let’s do the impossible
- Feeling better?
- Blursed_cops
- Certified bruh moment
- Please maintain his honor 💀
- Potter Puns
- hmmm
- A little game of who wore it better in 2020 for this Sunday Funday
- Can I Get an Amen?
Pretty sure I was talking about Sour Patch Kids 😣 . . . great show w @comiccure - @emmawillmann on Instagram
- my sister made a thing
- blursed_seat
- This new format is so great
- Im scared to poop now (SFW)
- Top shelf patter
- hmmm
What role can or should a community centre have within a community? How do you rebuild a community after the regeneration of an Estate? (Swipe) @the_peoplespeak hosted their pop up talk show, #Talkaoke at the community screening of the documentary film Estate, a Reverie, at the Haggerston Community Centre in 2018 #londondebateshow #londontalking #conversationstarters #peopleoflondon #london #community #talkaoke #eastlondon #talkshow #talkshowhost #londontalking #peopletalking #conversation #conversationstarters #peopleoflondon ##eastlondoncreatives #lockdownlondon #culturalsector #creativecommunity #haggerston #hackney #communitycentre #regeneration #gentrification - @haggerstonnow on Instagram
- When you meet somone who loves Rocket League but they play the car designed for degenerates
- hmmm
- T. Oiletius, Keeper of the Cursed Bathroom
- Props to the Mom
- Deep throat that shit
- The horny 14 year olds have returned in disguise 🤔🧐🤒
- 3D Designs
- About to die? Just say no lmao
- What
!!OPPORTUNITY ALERT!! Students Taking on Oil and Petrochemicals (STOP) Campus Organizer Position Project Summary: Student organizing has been an essential part of many social movements, from Students for a Democratic Society and The Student Non-Violent Coordinating Committee in the 60’s to the more recent climate change and divestment movements. Additionally, colleges and universities serve as local leaders, providing jobs and education for their surrounding communities. The Center for Coalfield Justice (CCJ), the Post-Landfill Action Network (PLAN), and our numerous allies throughout the Appalachian region formed the People Over Petro Coalition (POPCO) in mid-2019, to present a united front in the effort to stop and reverse the buildout of the petrochemical industry along a 500-mile stretch of the Ohio River Valley. As a Coalition we are committed to the idea that no matter where these projects are proposed, we will join together to fight them; that nowhere is a good location for projects that will threaten the health and safety of the people who live in the surrounding area. The colleges and universities in the region have started facing decisions about their part in this buildout. Shell and Exxon come to campus to recruit workers, give substantial donations, and have been influencing curriculum. With the backing of universities, however, the buildout of this region will be near-impossible to stop. We need to spread the truth about what the industry buildout will mean for college campuses and communities in proximity to the plants: air pollution, cancer, and environmental degradation. Because of this, we are offering paid organizing positions to 6 student organizers at 6 different universities to start campaigns in this region. These students will receive one-on-one advising and support from PLAN’s US Coordinator for Plastic Free Campuses. . . . Link in bio to read more about logistics, timeline, etc. Send all application materials to young@postlandfill.org BEFORE September 1st! - @postlandfill on Instagram
- How to be funny
- Keep your hands clean
- hmmm
- Thoughts??
- idk about yall but this is pretty facebooky in my opinion. Found on r/dankmemes
- I dont know who it is but fucking hell he has the time of his life
- This is the bride..
O mama - @i_have_no_memes96__v2 on Instagram
- Blursed_bathroom
- Engenharia
- Invest in this brand new template! Never before seen format! Blank in comments
- Cursed_Toilet
- @dikke_kinker on Instagram
- 15 or 45
- Blursed Capynick
- hmmm
- This is definintly me 😂
- I cant take a dump in that
- hmmm
- Cursed_shitting
- It really is like that.
- maybe if i pay for premium...
- Woof irl
- Blursed toilet
- hmmm
- Spooky month already in Australia 🇦🇺🇦🇺
- We live in hell
Why do you lift? So you don’t get sent to Russia by your dad? 🇷🇺 So you can be strong? 💪🏼 Or is it just Team Thick Thighs? 🦵 Bringing back the good times 😌 @boriselesin @strong_bunny @pattyavice #trainingdaygym #strongbychoice #workout #fitness #gym #fitspo - @trainingdaygymclayton on Instagram
- Tangle toy
- When your teammate DCs immediately after getting downed but at least you get bloodpoints for it now.
- It’s just her job to be nice to you ;(
- Blursed concert
- cursed_toilet
- For fucks sake again
- IV arm draining in a sink
LOWER BODY ARSENAL ⠀⠀ Während ich aktuell 2 Lower Sessions auf 8 Tage habe, trainieren einige Unterkörper-dominante Athleten diesen nur 1x oder „1 1/2“x pro Woche. Ich denke, ich werde bis 2023, zumindest phasenweise, auch mal so fahren. Volumen ist aktuell eher niedrig, Intensitäten hoch. ⠀ Smith Machine Squats als primäres Squat-Pattern, nachdem der HBS wieder rausgeflogen ist. 3ct Exzentriken und als nicht pausierte Variante, also nicht wie in der Vergangenheit. Ein schweres Top-Set und ein leichteres Back-Off ohne Intra Set Pause, zu sehen im Video. ⠀⠀ Eine SSB oder eine Hack wären nice aber ich habe aktuell nicht die Möglichkeit, diese auszuführen. So wurde es jetzt die Smith Machine, welche auf ein hervorragendes Squat Pattern sein kann. ⠀ Dazu Beinpresse-Variationen, quad-dominant bilateral und eher etwas glute-lastiger unilateral. Erstere auch als „No Intra Set Pause“ Variante, aber eben auch regulär mit standardisierten Intra Set Pausen. ⠀ Rest Pause Leg Extensions als Finisher. ⠀ Ich beginne meine Sessions immer mit einem Hamstring Movement, entweder einem Leg-Curl oder RDL. Aktuell ein schwerer Top-Satz RDL gefolgt von einem etwas leichterem pausierten Back-Off. Dazu, neben der bilateralen, noch eine unilaterale Leg-Curl Variante. ⠀ Adduktoren werden 2x isoliert trainiert. Ausschließlich Myo-Reps. 3 Sätze total pro Session. 1 Aktivierungssatz und 2 Sätze AMRAP mit jeweils 5 tiefen Atemzügen Pause. ⠀ Glutes trainiere ich aktuell nicht spezifisch, die kriegen genug Overlap ab. ⠀ Meine Waden wachsen eigentlich immer, solange ich sie kontinuierlich trainiere. Klar spielt hier Genetik, wie sonst auch, eine große Rolle, aber viele trainieren ihre Waden auch einfach unkontinuierlich. Klar wachsen deine Waden nicht wenn du sie jede zweite Einheit skippst. Alles Gewohnheit. ⠀⠀ Jeweils am Ende der Session, auch ausschließlich Myo-Reps. Programme eigentlich nie reguläre straight Sets für Waden. Mache sie aktuell beide Sessions an einer stack-loaded Beinpresse: schnelles Set-Up + keine Axiallast. Kontrollierte pausierte Reps, volle ROM und Adhäranz und deine Waden werden wachsen. Sind dann vielleicht immer noch schlecht, aber zumindest weniger schlecht. - @janfrisse on Instagram
- cursed_poop
- It looks more like the later...
- Alphabet Posters
- Somebody once told me ducks are people too
- My local newspaper missed an opportunity here by not using crayfish
- Dog legs
Great UFC Champions lacing up Otomix to train. @lyotomachidafw @spiderandersonsilva #throwbackthursday #ufc #karate #otomix #jiujitsuparatodos #combat #fight #kicking #kungfufighting - @official_otomix on Instagram
- blursed_bathroom break
- Um WTF.
- hmmm
- Idk if its a repost but made me laugh
- Blursed together
Tried this, he couldnt get the directions right 😂😂😂😂 - @contract_mining on Instagram
- retail security
- we r/bullyksi
- Teach Like a Champion
- Bells of kettle
- got a little creative today...
VERTICAL CORE - driving the LATERAL LINE of our body’s myofascial slings. . . The LATERAL LINE attaches the IT band the TFL and the glute maximus to the iliac crest. From here as it climbs the lateral outside of the rib cage it creates a basket weave of connections or zigzag like patterns between the internal and external oblique. It then continues up over the shoulder and attaches in close to the same side ear. . . . VIPR POSTERIOR LUNGE WITH OH SIDE BEND. As Ben lunges backwards in the SAGITTAL PLANE 📕 he puts tension into the left IT and TFL. With the VIPR he laterally flexes his trunk to the right to control the mass and momentum of his trunk and the VIPR in the in the FRONTAL PLANE 📘to execute the coordination of the movement. #verticalcore #afs #anatomytrains #loaded movement #sixers - @toddwright_coach on Instagram
🏌🏼♂️ The golf swing requires good joint mobility in the hips, mid back, and neck. More mobility allows your swing to longer, and thus you have more time to accelerate into the ball and hit it further. ————————————————————————🔥 Use these 4 techniques to improve flexibility and motor control in the extreme ranges of motion that a golf swing requires. If you have questions about specifics, drop them in the comments below ⬇️ - @dr.brandon.gearhart on Instagram
- Cursed Bathroom
- PsBattle: fire hose
- Who are we??? I said....WHO ARE WE?????
- Toilet seat scale measures how much weight is lost from each poop session
- Induction Heating
- I dont even know what to say about this
- Probably the stupidest comparison Ive seen in a while
- hmmm
- Cleaning tips
- Brothers
- I’m familiar with “worshipping the porcelain god”... but in the living room, and with a smile on your face seems odd...
- drink up
- Foot Pain
- Mmmmm sauce
- Guess will start smoking to get few extra minutes off my desk.
- I unfortunately can think of people I know who would buy this crap.
- Free!
- hmmm
Follow @arieshumor - @arieshumor on Instagram
- [OC] We even getting a scream fortress this year?
Link in bio 🤗 - @sschamberofcommerce on Instagram
- Belles photos de la rose poupée de sire
- Blursed flexible man
- Live Steam Locomotive
😭😭 don’t choose me coach - @_trackandfieldforever_ on Instagram
- Template anyone?
- Cursed Hands
- Cursed_nutrition
- Khabib Nurmagomedov anti-bullying public service announcement
- Blursed_sign
- The men’s room at a gas station.
- He was like Hitler but at least Hitler cared about Germany or something
- Just trying to have a nice day at the ballpark
- Circuit City!
- @colin_salle on Instagram
- Dont know which one would be worse
- Viseral Fat Loss
- hmmm
- Cursed toilet
- Day three of Oregonians pumping their own gas.
- Made on the toilet.
- cursed_wipe
- Blursed_Raccoon
- OH YEA..............
- Making friends
- Its getting worse out there
- Baseball work outs
- Cursed_toilet
- damn, I never thought of that.
- This happened the first time I decided to DM. I didn’t think the goblins and wolves would be too hard. So I sent in an NPC to save them before they reach -10HP. I get better in the following sessions though.
- Thanks, I hate happy new ear
- Oh god
Maximizing results with less work. #Trainsmarter - @drchristophervincent on Instagram
Happy Friday! Whos hitting the gym today or at least getting a little sweat sesh? Drop your workout below. Photo Credit and Silliness goes to: @mikeyoungmakeovers 🤣 - @jaynixon.thrivefitness on Instagram
- hmmm
- cursed_dawg
- QuietFart Technology
- Oh the irony
Shoulder Stability Exercises💥 Have you dislocated your shoulder, injured your rotator cuff, or suffered a labrum tear⁉️ Do you have pain or weakness when reaching over head or throwing❓ The shoulder has several tiny ligaments that provide stability to the shoulder. They can become stretched or weakened after a dislocation. This can create weakness, pain, and instability of the shoulder when not rehabbed properly❕ Rehabbing the muscles around the shoulder is vital after suffering a big injury such as a dislocation or torn labrum. They become your dynamic stabilizers to help support those weakened ligaments, and reduce the chance of re-injuring that shoulder💪🏻 Try these exercises to work on stabilizing your shoulder and prepare you to return to your sport❕ - It is important to have a specific program when rehabbing a shoulder injury. These exercises alone will not get rid your pain, but is a great starting point. - 🌀If your are interested in a personal strength or mobility program feel free to DM me to set up a FREE consultation❕ - ⚠️ These exercises are primarily for informational purposes and not intended as specific medical advice. This information does not apply to all and it is important to reach out to myself or another health care provider for specific medical advice. - 🎶 : Accra Musician: Jef - - @ian_stout.dpt on Instagram
- Strange times we live in
- hmmm
- It’s shitting then....
- Exercise
- The revolution has begun
- blursed_toilets
- hmmm
- Female vs. Normal
HIP HINGE PROGRESSION — Mastering the hip hinge is a staple for training and can be helpful for rehabilitation. You don’t HAVE to work through these steps as there are a lot of ways to accomplish the same task, but here is one possible progression for working on your single leg hip hinge. — 1️⃣Hip Hinge 2️⃣Split Stance Hip Hinge 3️⃣Hip Hinge with Toe Taps 4️⃣Single Leg Hip Hingle/RDL 5️⃣Single Leg Hip Hinge/RDL to Knee Drive — Please note that a single leg hip hinge variation isn’t inherently better or more advanced than a double leg variation. For example, if your goal is hypertrophy, a more stable base would be the better option. - @dr.surdykapt on Instagram
- hmmm
⭕️FIX YOUR FOOT STRENGTH⭕️ . Enter for a chance to win an online exercise assessment. All you have to do is use the hashtag #RehabHero and briefly describe a movement you are having trouble doing! ➖➖➖➖➖ Foot Pronation is bad right? ❌WRONG. Foot pronation is a natural movement for your medial longitudinal arch, and depending on your activities it is actually required to propel efficient movement. HOWEVER, there are instances where a supinated foot is considered more optimal (such as during squats) in order to stabilize the kinetic chain. OTHER TIMES its not that the foot needs to remain supinated, but may require controlled pronation to better support the body (via eccentric contraction) . ➡️Foot Pronations - The idea is eccentrically contract (flex while elongating) the muscles of the arch slowly. I go a tad fast in the video (in order to capture the full movement), this movement should take about 5 seconds to complete going downwards. After that, use the foot to rebound back to start position. Notice that the knee will be inwards of the foot, this helps to put more weight into the arch. The towels elevate the foot to increase the amount of pronation that can occur, but this exercise can very much be done without them as well. . ➡️Spiral Line Foot Supinations - This exercise uses a closed kinetic chain movement to promote end range foot supination and pronation. During supination (leg goes into relative internal rotation) appreciate the tension building up in the foot, and during pronation (leg goes into relative external rotation) appreciate the stretch that will occur in the foot. Hold each position for up to 5 seconds and do up to 10 repetitions . ➡️Short Foot - Here we work on the concentric contraction of the intrinsic muscles of the foot to control supination of the arch. Keep the ball of your big toe and heel anchored to the floor. As your arch raises you should notice that your foot shortens up (hence the name of the exercise). Your toes should NOT grip the floor, keep them relaxed to uncouple toe movement from arch movement . ➖➖➖➖➖ #DocDaveSong #PlantarFasciitis #FootStrength #StrengthandConditioning #strengthcoach #strengthandconditioningcoach - @rehabhero on Instagram
- Way to make new friends
- The neck here is made out of neck
- I am deeply offended
- Please pewdie-chan
- Good as new!
- Serious business...
- hmmm
- Long lasting relationship
One time I dreamt about the backrooms but it didn’t look like the backroom photo so idk what image my brain pulled out - @misadventurr on Instagram
Why are we so sure the SHREDMill is the best piece of equipment for athletes to work on their speed? SHREDMill has proved time and time again an invaluable piece of equipment when you are getting ready for big stages like the NFL combine! Call XPE Sports today and get your training on! ☎️: 561-473-4345 🏢: 5300 Powerline Rd, Fort Lauderdale, FL 33309 🖥️: http://www.xpesports.com/nfl-combine-training/ ✉️: Villani@xpesports.com #NFLTraing #NFLCombine #XPESports #TonyVillani #SHREDMill #Treadmill #treadmill #fitness #gym #running #workout #cardio #run #homegym #sepedastatis #treadmillworkout #Hallandale #Margate #BocaRaton #EastBoca #HighlandBeach - @xpesports on Instagram
- Looks comfy ngl
- hmmm
- The Morning Routine Starter Pack
- Gluteus Medius
- cursed_bath
- Order really does matter
- hmmm
- Blursed toilet doing
- Sonic ribgd
- I have so many questions
- Yeah... you
- do
- Now it all makes sense....
- Bathroom Nightmares
Year ago Sunday was my first standup show @thecomedystore... My parents were in the audience and so were some very dear friends. After that, I got to share my brand of potty humor in 76 more shows including on a cruise ship in Alaska!! HUGE THANK YOU TO EVERYONE WHO HAS COME OUT AND SUPPORTED ME, to all the AMAZING comics and bookers whove embraced me like one of their own diarrhetic wolf pups... And to you, internet, for tolerating all the show posters in my stories like 24/7. There WILL be more shows soon. Working on ALL NEW material. Cleaner material. In the meantime, Ill keep on trying to make you laugh via screens. Despite all thats going on right now, Im believing that 2020 is going to turn out to be a GREAT year! 📸 @dave_isnt_cool - @kevinmhorton on Instagram
remember to wash your hands xox - @chrissimpsonsartist on Instagram
- Rushing Love is like a fart, if you try to force it, it’ll likely be shitty.
- Blursed_ damn son jitsu
- Blursed_love
- Sometimes you don’t have a choice
- @iamruthbrown on Instagram
- Don’t fight him or else
- blursed_toilets
- Floor gang or glue gang?
- Death Would Be Preferable
Ive talked a lot about my own transformation on SM & podcasts. But there is something very special about anniversaries & tomorrow is 14 yrs for me. Oct 2nd 2006 was day 1 of my new life. I had been reading #nevergymless by @rosstraining & my motivation was at an all time high after the passing of my father. No more excuses for Levi Ill spare you from all the details (again) but 14 yrs later ive kept 75+ lbs off. 8 yrs ago i was talking about this & tagged Ross in a FB post & he then wrote a blog about my progress! Still a career highlight for me & Ross has had more influence on #levishardertokilltraining than anyone else besides Dad (& hes the reason i still do burpees ❤). If youve enjoyed training my style youve got Ross to thank. If you want to read the blog its linked in my bio & ill put it on my story http://rosstraining.com/blog/2012/10/the-decision-to-change/ Also, Never Gymless is on sale for $1 at www.rosstraining.com. Seriously, $1. #iamthoseguys #learntoswim #kettlebell #kettlebelltraining #weightlossjourney #transformation #training #bodymaintenance #bodypositive #wellness #weightloss #becomeresilient #antifragile #health #rosstraining #fatlossmotivation - @leviarsl on Instagram
- Blursed gamers
We aren’t the US Air Force, but we know a thing or two about refueling in 15 Kid Jim’s neighborhood. #gambler500 #ozarks #refuel 📸: Mike Radic - @gamblintheozarks on Instagram
- Another madlad taking it to the dirty toilets at night.
- 💯
- Blursed_bath
- Slices by the inch
- Good for him
- Science Diagram for the mortally challenged
- Blursed_Options
- What do you do on the toilet?
- hmmm
- Imagem autoexplicativa
- How to watch German porn at work.
- Happens every time
Build your 6 packs and core muscles 💪 with AB carver Pro.. Simply it’s the best way to get Rock hard 6 packs 💥🔥💥 Results Guaranteed 💥🔥💥 - @ab.carver on Instagram
- blursed_multitasking
- atention!
- 🍑💨💩
- Vladimir Poopin
