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harvey shrek
Championship Sunday was absolutely legendary #Champs #Leedom - @tim_phillips13 on Instagram
Mikan Tsumiki pfp gang
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This past weekend I had the pleasure of coaching my athletes from @adonisathleticsgranville and more Adonis strongman competitors from each gym through another great competition !! Here is one of my most consistent athletes @ellysmth taking out yet another 1st place win in her third competition and earning herself an invite to NSW strongest competition in a few weeks !! Reposted-Today I fought for my spot to qualify to compete at NSW Strongest. I’m very proud to have hit minimum weights for 4/5 events. Played it safe today with my log press, but walked away with another log PB and qualified to compete at States in October. Making @coach_.mitch proud again with 3 back to back wins, bringing home gold again! 🥇 A huge thanks to my @adonisathleticsgranville fam and @bigbirdstrongwoman who came out to support me today! ❤️ Heres what I hit 80kg stone to shoulder - 4 reps. 160kg axle deadlift - 4 reps. Called it early to save energy for stones. 85kg per hand farmers in 15 seconds. 67.5kg log another PB. 😍 220kg yoke in 23 seconds. Huge shout out to the crew at @ptcmacarthur for running such a great comp. Next time I compete Ill be at NSW Strongest! 🤩🤩🤩 #athlete #strongwoman #competitor #adonisathleticsgranville #adonisstrongman #letsgo #gym #strongman #chickswholift #coach #strongmancoach - @coach_.mitch on Instagram
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Our @activeworm_ reaches up to 60% deeper than conventional vibration massagers, giving you instant relief by promoting blood flow & oxygen to the effected area, helping to speed up the recovery process. - Active Worm 🐉 - @activeworm_ on Instagram
Katsuki Bakugou ✩
Do you have strong opinions? Would you want the chance to influence change? Then this opportunity is for you! We are looking for 16-30 year olds who live in Birmingham who would like to get involved with an online focus group. You get the chance to experience to discuss a range of different topics- the best part about it is that you don’t need to be an expert on any of the topics. You think it, we want you to say it! - @beatfreeks on Instagram
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Diamond-Girls
❤❤Set of#toprock #footwork #powermoves #bboyer #bboy #bboying #bboystyle #bboyworld #bboykids #bboylife #lovewhatyoudo #mumbai #india #instagramkids #redbullbcone - @bboy_shaurya on Instagram
@Theplugisshogun
- blursed_politics
YOU GOT IT!!! - Nathan Explosion
Patrick Mahomes has the second highest MVP odds now. Russell Wilson is now has the highest MVP odds. - @chiefszone15 on Instagram
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- Victim Blaming
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Online client @chonkyandstrong sending some @muscle.pirate sandbags into orbit Posted @withregram • @chonkyandstrong Today I threw, tossed, hurled, and yeeted my @muscle.pirate bags until I literally couldn’t anymore. Chasing progress not perfection. 25/30/35 over a 13/14-ish foot bar #strongman #strongmantraining #strongmanmotivation #strongmancompetition #strongmansaturday #strongmangym #batonrouge #batonrougegym #batonrougestrongman #louisiana #louisianastrongman #louisianagym #strongwoman #strongwomen #womenwhostrongman #womenofstrongman #womenwholift #womenwithmuscles #thicc #throwingbags #sandbagtraining - @startingstrongman on Instagram
⠀ Bodyweight Chest Workout 💪🏽💥⠀ ⠀ The rep count isn’t absolute, just do what you gotta do to feel the #burn! 🔥⠀ ⠀ Like it, try it ‼️⠀ ⠀ 1️⃣ Declined Pushups (4 X 15-25 reps)⠀ 2️⃣ Wide Grip Pushups (4 X 15-25 reps)⠀ 3️⃣ Pseudo Planche Pushups (4 X 4-7 reps)⠀ 4️⃣ Diamond Pushups (4 X 15-20 reps)⠀ 5️⃣ Inclined Clap Pushups (4 X 15-20 reps)⠀ ⠀ 🎶 Beat is “FastWay” by @ismsofra 🎶⠀ ⠀ #bodybuilding #calisthenics #bodyweight #workoutroutine #outdoors #fitnessjourney #fitnessmotivation #gains⠀ .⠀ .⠀ .⠀ .⠀ .⠀ Thank you @uzoma_obilor for such a powerful Bodyweight Chest Workout 💪 - @fitness.workout.love on Instagram
Red pikmin
Walking into my tenth anniversary match and coming out the winner is bitter sweet!! - @beastmanhusk on Instagram
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It took us a while to get started. Now is the time to learn. Limited slots available. #joinus #summervibes #ssdt #southshoredrillteam - @officialsouthshore on Instagram
EXPLODES!!!!!!!
CAMPEONES!!!! 🐍🤠🇲🇽🏆🏆🏆 GRACIAS !!!! @guerreros2020mx LOS AMOOOO ❤️❤️❤️ - @soyfercorona on Instagram
BOOM
Ever seen an 11 year old move like this? Kids have it harder than ever these days, being forced to learn virtually, removed from their friends, and given no opportunity to go outside and play (gym / recess). Its more important now than ever to focus on building our youths confidence in their bodies and develop habits which will turn them into healthy adults. We use the DSP system to instill qualities in youth athletes which turn them into better movers and build an explosive foundation. Imagine @george.minjack on the field vs a kid who doesn’t train at all. The results on the field don’t lie. @coach_darius - @hunter_crine on Instagram
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Just some pitcher love #wingstopsucks - @payneteel5 on Instagram
bestie kitties
350 #coachmarkelbrown - @jake.merz on Instagram
My crazy crew tonight!!! A bunch of good, hard working people here!!! #pitchblackfightsports #teampitchblack #upstatekaratesc #upstatekarate #mma #kickboxing #karate #wrestling #sparring - @raythompson on Instagram
- lmaooo I’m dead
Kenny when cartman talks trash about him
Enjoying Ragnarok with these killers, if I’m lucky I’ll perish and get to enjoy Valhalla for the rest of my days 💪⚔️🇩🇰 #ragnarok #valhalla #fightlife #mma #martialarts #jiujitsu #boxing #muaythai #wrestling #personaltrainer #athlete #impactjiujitsu #beaverton #fitness #portland #northwestfightscene #pdx #fightlife #mma #martialarts #jiujitsu #boxing #muaythai #personaltrainer #athlete #portland #pdx #extremesports #Oregon #beaverton #truepotentialchiropractic #dethrone #impactjiujitsu #impactperformancetraining #datsusara #aaaheatingandcooling #burkecamp #nike #ufc #bellator #evolve_a4l #iridiumsportsagency #Oregon #beaverton #truepotentialchiropractic #dethrone #impactjiujitsu #impactperformancetraining #datsusara #aaaheatingandcooling #burkecamp #nike #ufc #bellator #evolve_a4l #iridiumsportsagency - @bryannuro on Instagram
- PsBattle: Fans reacting to a baseball
Argh.. - Nathan Explosion
Yesterday was yet another great opportunity to see amazing women compete with and against each other. These ladies (most) Have never played football before and to come out, and give it all they have and to win the championship is incredible and says a lot about the ladies, they are superwoman, most of them work,take care of their family,run business and still make time for themselves to test the limits. This gym isn’t a ordinary gym this is the ELITE FAMILY AND I’M SO HONORED TO BE APART OF EVERYONE’S FITNESS JOURNEY. 54 girls yesterday all I can say is WOW. I’M LUCKY TO BE A WITNESS. 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💖💖💖💖💖🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼✊🏼✊🏼✊🏼✊🏼✊🏼 LET’S GOOOOOOO - @jayb_elite on Instagram
Bakugou Katsuki
new jeans hanni
- Blursed_jump
Explosion Pfp Background s Wallpaper Cave
Too wet for Nancy at noon so we mashed up a little grinder a for Goodys last WOD. It was great working with you @goodythomas330sc - you will be missed. #oneofthegoodguys #lastdance #headedsouth #flyboygoinhome #halfnakedatnoon #weonlydidoneworkout #calvepose - @crossfitrochester on Instagram
spongebob explosion meme (meme storage)
After two years of incredible hard work on a sport scholarship, Angelo Oliver just keeps making the community of Kraaifontein proud. Angelo will be making his way to the University of Johannesburg in 2021 to represent UJ at Junior Varisty Cup. Congratulations are certainly in order for your outstanding work @angieboy11 #TeamBTD #Sport #development #student #athlete #play #learn #grow #grateful #blessed #create #opportunity #elite #program #monday #mm #testimonial #share #your #story #like #comment #share - @bethedifferencefoundation on Instagram
elon musk and his bots
Бокс лучше всего отражает то, что происходит в жизни: когда получаешь нокдаун, ты должен встать! Все в своей жизни, так или иначе, получают нокдауны, но надо встать и двигаться дальше, бороться до конца! Рой Джонс младший. •••••••••••••••••••••••••••• 📱 8(933)222-24-40 #бокс #кикбоксинг #единоборства #функциональныйтренинг #секциябокса #школабокса #кунцево #молодежная #бокскунцево #кикбоксингкунцево #боксмолодежная #кикбоксингмолодёжная - @royjonesjr_school_moscow on Instagram
Ben Rice (@benrice_plg) with a 363kg/800lb Sumo Deadlift along with a 347kg/765lb pull with a @monsterenergy shotgun beforehand. Thank you for all the generous donations during this one! @lifttogether4charity Twitch.tv/lsmcclain - @elevatebarbell on Instagram
🔩The Z Press is a pressing variation that works the upper back, traps, shoulders, and core to facilitate better overhead mechanics, upper body hypertrophy, and control. 🏋🏻♂️The lift starts with the athlete being seated on the floor with the legs straight, either in front of the body, of split open into a “V” for extra stability. By doing so, the lifter must learn to stay upright, braced, and fully open the shoulder joint/chest or else the bar with not get into the proper position Below are 4️⃣ variations of the Z Press: 🌊Tidal Tank 🔩Barbell 🔨Dumbbells 🛎Unilateral Kettlebell 🏋️♂️Tag someone who many benefit from performing the Z Press! - @thestrongeryu_njsw on Instagram
aside from enjoying my jumping and mural art appreciation and clips I would like to share my other passion which is teaching Zumba I would like to promote it for healthier lifestyle and mental health =well rounded being especially during this pandemic as well as for everyday . . . . . . . . . . . . . . .#walltravel #lapride #zumbafitness #lastory #zumbainstructor #empowerment #inspireothers #mentalhealth #workout #losangelestimes #dtla #santamonica #gymrat #abc7eyewitness #fox11news #gymmotivation #park is #outdoorworkout #unstoppable #ads #ad #beverlyhills #dancersofinstagram #melroseavenue #healthylifestyle #gymlife #zumbadancer - @jump_berg on Instagram
- I am deeply offended
- cursed_wrestling
One year ago today, we became champions #GoCrimson - @harvardbaseball on Instagram
เดมี่มาเป็นกำลังใจให้ระหว่างที่ mommy กับ daddy กำลังถูกทรมาน 🤣 @matthew.deane1 @demi_deane - @lydiasarunrat on Instagram
👌This is the swing content you’re looking for👌 #MayThe4thBeWithYou #SwingWars show by @westphillyswing Spring 2016, theme & video (in all its glory this time) by @burnsie135 Such fond memories from my freshman year! . . #swingdance #lindyhop #charleston #lindyhoppers #solojazz #vernacularjazz #authentichazz #lindyhopper #westcoastswing - @nickswingsout on Instagram
- Cheerleading: Exercises
Loading ⏳ - @moussacisse33 on Instagram
Ladies of Xtremefitness Class 😈😈👍👍👍The Yard/Am360 - @atxtremefit on Instagram
The smaller Planche progressions are often overlooked I see people all the time trying to take too big a leap in the complexity of the movement and in a rush instead of laying a solid foundation of strength. In my experience those that Pay attention to the progressions in between progressions often progress the fastest. Here are a couple of progressions often overlooked. 1. Scapular push ups. To be fair I do see a large amount of people working on this but mainly as a warm up. Have you tried to do more than a set of 10? 2. Band assisted scap push up. Add some resistance build some strength aim for 15 reps with a 3 sec pause in the protraction part of the rep 3. Planche slides. Maintain the lean forward. Straight arms no elbow bend and don’t allow the hips to move up and down 4. Planche slide lifting the feet. To begin with aim to pull the feet off for 1-3seconds. Once you are completing 5 reps with a 3 sec hold with feet raised your foundation for the tuck planche should be solid Add these to your next session and thank me later #gymnasticstrength #gymnasticstrengthtraining #movementculture #idoportalmethod #strengthtraining #planche #gym #training #gymnasticsconditioning #conditioning #fit #fitness - @jakelalich on Instagram
QLD UNDER 23’s STATES This was very surprising after dropping 10kgs to go down a category. I was going to use this as a warmup competition for this years season. I ended up finishing with 2 PBS 125kg Snatch (PB) 153 Clean & Jerk 278 Total (PB) I’m happy, but hungry for Nationals in Perth. Let’s Grow 🖖🏽 @jax247_weightlifter @thepeoplesgymcrossfit @ipswichweightliftingclub - @braydanfender on Instagram
Sled work is a staple in our regeneration sessions as we can target work capacity without much accompanying muscle soreness. - @altisedu on Instagram
Congratulations to Reilly O’Brien and Sam Collins on winning their club’s best and fairest award. - @afl.destination on Instagram
AthlHEAT Fall Series!!!!!! Registration Link in Bio!!! Spread the word (September 26th & Oct. 3rd) 8:45am. We are BACK At it AGAIN!!! If you were at the last workout we will be changing it up and taking it up another notch 😈. We will be adhering to health and safety guidelines and prioritizing the safety of each participant. Temperatures will be taken of each participant that attend. Every participant will be required to wear a face covering. @underarmourchicago @templefuel @makeitreignchi have provided some more goodies for this event 😁. We will be again donating a portion of the proceeds to the Beauty and Brains Organization. @beautyandbrainsorg Beauty and Brains is a non-for-profit organization based in Chicago, IL. They dedicate ourselves to service, with a primary focus on mentoring young women, and building a community to foster growth and empowerment. They offer our members various educational opportunities, scholarships, and resources as they navigate through high school, college, graduate school, and onto their Professional careers. At Beauty and Brains, they aim to empower all women by boosting their confidence in themselves and their intellect. They have also participated in protests for Black Lives Matters and are currently in the process of organizing an event to support local black businesses effected by looting and COVID19. www.bbgirl.org We will be meeting on September 26th and October 3rd at 8:45am. Come out for a workout for a good cause. The standard entrance to the field is closed due to construction so be sure to be sure to enter on 24th street and park on the street. - @lhfitnesssolutions on Instagram
- How to effectively break your nose
Fam-demic life #lgbtqfamily #gaydad #lesbianmom #coparenting - @imlawrencechrls on Instagram
Drakstadens Muay Thai anordnar ett event den 22/11. Välkommen in och stötta era vänner som går match samt att ni får kolla på en underhållande sport! #dsmt #drakstadensmuaythai #grottfight #borntofight #muaythai - @drakstadensmuaythai on Instagram
#WRESTLINGFOREVER (COPS CALLED) YALL DONT DISRESPECT THE HOMELESS 😂😂😂 #explore #viral #comedy #trending #funny #fight #wrestling #meme #worldstar - @l0rd.adrean on Instagram
Yesterday we awarded 1300 dollars in prize money and even more in sponsor gifts. If you didn’t check out the live stream I highly recommend you go back and watch the matches. These ladies put on a SHOW. This was only the first run of the @artemiswomenssubseries . The next show is already in the works. Congratulations to @_kiayaj and @samantha.valkenhaus on the wins! Thank you to all competitors for showing up and putting it all on the line. Thank you @starlordbjj for streaming for me and really showing me how it’s done. @shamir_wmma for being the greatest partner I could ask for and providing a fantastic venue. Thank you @elijahcarlton for driving up to help do video for the stream. @whitetrashbjj for giving us prize money for fastest sub and supporting women in Jiu jitsu. My biggest sponsor @nirvana.cbd - without you guys jumping on board this event would have been so different. Thank you for taking care of our athletes, keeping them healthy! Everyone check our nirvanacbd.com use code ARTEMIS20 for discount. I know I’m missing some who pitched in but I’m appreciative of all the things right now. Even just words on encouragement go a long way. Can’t wait for event #2 #bjj #Jiujitsu #womensbjj #tenessee #Knoxville #Fitness #mma #grappling - @artemiswomenssubseries on Instagram
• Here’s a demonstration of three kickboxing combinations that you can practice either with a partner , or using the heavy bag. ⠀ ■ Which one do you like best ? 🙋🏼♂️ @the.russian.lover ⠀ ✅ Follow. ❤️ Like. 💬 Comment. 👥 Tag friends. ⠀ #mma #kickboxing #muaythai #demonstration #stayhome #highletics #viral #share #morocco #canada #education #follow #ufc #comment #foryou #المغرب - @atlaslionmma on Instagram
We stand, as ONE FAMILY🖤 GH wouldn’t be what it is today if it wasn’t for FAMILY like all of you. We love y’all. FAMILY ON 3........it’s a GH thing♥️ - @grindhouseal on Instagram
How Do You Work Body Part Specific Movements Into A #conditioning Day? • Crushing Shoulders While Burning #calories CRUSHING #fat & Seeing Maximum RESULTS!!! • 20 Rounds (Every 3:00) 15 #kettlebell Swings 15 #lateralraises 15 #shoulderpress 15 #crunches • Be Simple Be Consistent Be Accountable - @jim_moyna on Instagram
Good day when a B-2 Bomber flies over! 🐯🇺🇸 Love working with @whitemanafb! #AFFlyover - @rossrastede on Instagram
@officialflexwheeler BACK WIDOW is truly the most Versatile attachment on the Market! A Gym Must Have! . . . #swissarmyknife #tbarrows #landmine #dumbellrows #barjack #vikingpress #seatedrows #latpulldowns #tricepextensions #cablecurls - @backwidow on Instagram
Want to see what you can expect in an Intro to Strength & Conditioning session at @nextlevelhockey_lv Coordination/Body Awareness - most sessions are always going to start with a warm up activity or challenge. The awesome part about this is that the kids are having fun and engaged. Do they know they are working on single arm stability? Nope. Do they even know what rotary stability is? Most likely no. But they are having fun and getting comfortable in a training environment. - - Power Development/Mobility/Pillar - In this next clip we have some Jumping and Crawling both essential movements for athletes to be able to do. No Standing around, everyone working together - - Strength - Depending on the focus and what we are looking to accomplish in a certain time period you will see many types of movements however most will be one of the 7 Fundamental Human Movements. In this example we have a Lateral Squat. It’s so important to be strong in the Frontal Plane for hockey players. - - There is always purpose and a reason “why” we are doing a certain activity/game/challenge . Yes that may mean that the kids are having fun. But this is due to my past. Training for me was never enjoyable and it ended up costing me the older I got. EXERCISE SHOULD NOT BE PUNISHMENT. - @nextlevelhockey_lv on Instagram
Capture This Picture & Get a FREE Workout Program of your choice! 💯 The comment with the most likes wins. In addition we will give away another FREE Program to the comment we like the most (we’ll announce the winners in the comments). 🔻 Programs you can win: ✔ Mobility Program ✔ Home Workout ✔ Body Transformation (Single Level) ✔ Complete Calisthenics (Single Level) Link for the programs in our BIO or on calimove.com - @calimove on Instagram
😈Senior Award for Most Reckless Parking Lot Crew😈 #birdupsnaildown - @hingermk5 on Instagram
Unbelievable. 🔥🔥🔥🔥🔥🔥🔥 - @sportswith_balls on Instagram
Yesterday’s work with @ava_memka // Working reaction + anticipation, making sure we are ready for any given moment Ava has made tremendous growth since starting up together last year. Can’t wait to keep seeing her improve! - @sacramento1v1 on Instagram
- Wikihow to act when someone hits your balls
- I Sprints
- Should’ve put a shirt on.
- Bob Bobroczkyi is an absolute unit
- Bunny!
Draft Day! Here’s some live AB footage of Bryce Jarvis, Cole Henry, and Shane Drohan. #cspfamily #mlbdraft - @cspfl_pitching on Instagram
- http://www.goterminator.com/
Nous poursuivons les tournages de Teleclub Coach ☺️. Pour ces deux prochaines émissions, nous avons accueilli nos sportifs et amis de notre head coach José. Fanny Leeb, chanteuse talentueuse 🎙, que nous comptons parmi les premiers adhérents de CrossFit Lausanne à nous faire confiance. Merci pour ta lumineuse présence et tes good vibes. Marc Rochat, skieur professionnel 🎿, qui effectue depuis 3 ans une partie de sa préparation physique au sein de notre box. Merci à eux pour leur participation au tournage de ces prochaines émissions. Diffusion prévue courant septembre 📺 ! CrossFit Lausanne STRONGER THAN YESTERDAY WEAKER THAN TOMORROW #crossfit #crossfitlausanne #crossfitcommunity #crossfitfamily #lausanne #forgingelitefitness #strongerthanyesterday #weakerthantomorrow #teleclub #teleclubcoach #fitness #tvshow - @crossfitlausanne on Instagram
- Blursed_Toaster
- Gluteus Medius
Swipe LEFT to see some nasty knuckleball freekicks 🥵 • • • Follow me on Instagram: /@powerandprecision for more football videos!! 💯 - @powerandprecision on Instagram
Been nice firing the old leg up again. 1st video is from 60 yds and 2nd is 55 yds. #kickersarepeopletoo #forthebrand #puntersarepeopletoo - @andreww_diamond on Instagram
TIME TO CHANGE THE GAME. @antreas_dem1 🔥🔥🔥 #goal #goalkeep #goalkeppertraining #goalkiper #goals😍 #soccertime #soccerkid #footballlovers #footballplayers #footballvideos #playersoccer #soccerdrills #footballdrills #excersises #personaltrainer #trainertips #fitnesstrainers #fitnessaddict #fitnessmotivacion #gymflow #motivetion #change #nextlevelfitness #athlètes #athletenutrition #nevergiveuponyourself #dreaming #vission2020❤ #hardworkpaysoff #hardworkpaysoff💯 - @giannis_ioannou89 on Instagram
what was your mile time? . . #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #instagood #fitfam #sport #healthylifestyle #healthy #instagram #gymlife #like #follow #crossfit #personaltrainer #life #bhfyp #exercise #goals #fashion #happy #muscle - @uncommon_gym on Instagram
Full Body Endurance Building Movements 💎 🔉 Ｒｏｎｃａ: @kin_jesse 🇵🇷 MAIN WORKOUT: 4 Rounds / 10 Reps Each Side / 30s Rest Between each Exercise 1.) Stationery Lunge Med Ball Slam 2.) Wall Supported Knee Drives 3.) Hack Squat 4.) Lunge w/ Med Ball Hip Rotation • • • • • #shredded #motivation #lifestyle #strong #fitfam #fitness #fit #training #fitnessmotivation #fitnessaddict #eatclean #strength #healthy #gains #trainhard #instafit #workout #abs #fitnessjourney #exercise #muscle #gymaddict - @roncaflexingpr on Instagram
- The new season of Stranger Things looks great
Which Panna is your Favourite?! Comment below 1, 2 or 3 ⬇️💯 mine is No.2! He got quiet real quick 😂 - @rabonagk on Instagram
- Crossfit inspiration
- Made a Bellator Bingo card for tonights whacky event, CME Podcast style.
ABS🔥 20 seconds of every exercise with 10 seconds rest in between each one, 5 rounds of the circuit... job done! #Repost @dylanrichardspt #abs #core #corestrength #fitness #coreworkout #kettlebellworkout #kettlebell #kettlebelltraining #kettlebellworkouts #primalmethods - @primal.methods on Instagram
☑️ Leg day. . . #iam1stphorm #1stphorm #legionofboom #1stphormathletesearch #bethe1 #wedothework #duespaid #mensphysique #physique #fitnessphysique #menstyle #npc #npccompetitor#overallwinner #militaryfreshhighlight @mensphysique.online @mensphysiquenews @mensphysiquepic @menwithlocs @menshealthmag @mensphysiquelife @physiquesusa @itsbulkingseason @riseathleticperformance @risepeachtreecorners @militaryfreshnetwork @navyfresh - @dre_rise_overall on Instagram
Good luck to the @uoflfootball team this weekend! 🏈🏈#L1C4 #UofLvsFSU - @caldwelltanks on Instagram
QUEENS NEW YORK 2020 BIG NELZ MEMORIAL TOURNAMENT #WEOUTSIDE #JAMAICAAVE #92ST #RIPBIGNEL - @jetflee_ape on Instagram
A lot of grit during the grind yesterday during kids class. They pushed through and they’re winners! #kidsboxing #spartans #Balestier #fun - @boxingspartans_blt on Instagram
Our DAWGS remain undefeated in District 14-6A, and tonight they are looking to ACE AKINS to keep it that way! Come join us at Burger Stadium visitors side as our DAWGS continue to DOMINATE! GO DAWGS!!! 🐾🏈 BOWIE VS AKINS 7:30 PM BURGER STADIUM *WE ARE VISITORS* - @bowiefootball on Instagram
#klecken - @robinhinsch on Instagram
Aspiration is motivation in action!!! “ACCOUNTABILITY eliminates the time and effort you spend on distracting activities and other unproductive behavior. When you make people accountable for their actions, youre effectively teaching them to value their work. When done right, accountability can increase your team members skills and confidence. Put simply, COACHING is a process that aims to improve performance and focuses on the here and now rather than on the distant past or future. ... Coaching is unlocking a persons potential to maximise their own performance. It is helping them to learn rather than teaching them.” BIG SHOUT OUT to my COACH @one__hundred_to_zero and @1stphorm!!! Thanks for helping me take it to the next level🙏👊💪 @smtfscottsdale - @dadsthatdance on Instagram
Maximizing results with less work. #Trainsmarter - @drchristophervincent on Instagram
JUMP & BALL ON 3 !! 1.. 2.. 🗣 - @thejumpandballfoundation on Instagram
Question for you - I’m curious, if you could wave a magic wand and eliminate your biggest struggle with nutrition related to OCR, or in general, what would it be? _______ #OCR #fitness #sportsnutrition #nutrition #fueltowin #registereddietitian #YancyCamp - @yancyculp on Instagram
- Soccer Center
- basketball training drills
ℕ𝕖𝕒𝕣𝕝𝕪 𝕒𝕝𝕝 𝕞𝕖𝕟 𝕔𝕒𝕟 𝕤𝕥𝕒𝕟𝕕 𝕒𝕕𝕧𝕖𝕣𝕤𝕚𝕥𝕪, 𝕓𝕦𝕥 𝕚𝕗 𝕪𝕠𝕦 𝕨𝕒𝕟𝕥 𝕥𝕠 𝕥𝕖𝕤𝕥 𝕒 𝕞𝕒𝕟𝕤 𝕔𝕙𝕒𝕣𝕒𝕔𝕥𝕖𝕣, 𝕘𝕚𝕧𝕖 𝕙𝕚𝕞 𝕡𝕠𝕨𝕖𝕣. Abraham Lincoln. 📸 @crtslavec @muscletech @muscletech_arabia #picoftheday #quoteoftheday #dubai dubai #fitnessmodel #fitnessmotivation #mindset #stayfocused #muscle #crossfit #freeletics #muscletech #muscletechathlete #ink - @ben_corpfit on Instagram
Cus @mangledmicrophone was asking where the trips are 😜 Just a man tryna provide. #tricking - @khangtru on Instagram
Happy Birthday to 🇬🇧 GB’s Jamie Stead! 🥳 . 📸 Megumi Masuda . #wheelchairrugby - @gbwheelchairrugby on Instagram
- Best Bar Design and Equipment
- @caravan4justice on Instagram
SOCCER SATURDAY ⚽️ #football #soccer #nfl #sports #futbol #fifa #sport #calcio #premierleague #messi #championsleague #like #ronaldo #follow #futebol #cr #love #seriea #basketball #realmadrid #nike #goal #laliga #soccersaturday #superbowl #neymar #bhfyp #instagram #barcelona #ftsportscience - @ft_sports_science on Instagram
- When I want to check out the subreddit but this gray box won’t allow me to click it.
Roma!!! 26 settembre 2020. Quanto ho aspettato questo giorno e quanta emozione e soddisfazione mi avete dato 💙 Grazie a voi tutti per seguirmi, grazie a @heaven_fight_arena per lospitalità e grazie ai miei compagni di viaggio @foodspring_it @24bottles_official @kiehlsitaly @heavengroup.it Torno presto. 📸 by @mattia.biagetti #paolozottatrainer #startwithabottle #kiehlsitaly #foodspring - @paolozottatrainer on Instagram
- Triple jump
Dont be a knucklehead like those guys. Wear a mask to prevent the spread of the virus. - @morriscounty_memes2 on Instagram
Bow down to my dance moves😅😅 #getfit#cardio#fitfam#fitlife#fitness#fitnessmotivation#fitnessaddict#getstrong#liftheavy#resistancebands#gymlife#gymtime#nopainnogain#sweat#workout#trainhard#fitspo#fitnessmotivation#goals#youcandoit#noexcuses#gohardorgohome#bodybuilding#bodybuildingmotivation#bodybuildinglifestyle#gym - @ugo_chz on Instagram
Boys in yellow - @sliickkrick on Instagram
First successful scoop ☑️ - @sanginbangin on Instagram
Id be lying if I said Im not a lil discouraged right now. Nothing ever came easy, Idk why I thought it was coming easy this time! Just sit back & watch how my God work🤫🤞🏾 - @kelanchairs51 on Instagram
Just in case ya’ll thought I was out here playin’ tuh! 🌟💪🏽 S/O @f45_training_laveen @cradney_fit24 @trayyy7 @ajantejones @genni_reyes @mustbemanzer @kc_wellness_ and my f45 fam for getting it in with me #daily #I #actually #hit #it #4 #days #ago #nbm #f45training #to #50 #more - @itsmonicachavez on Instagram
Today I was glad to be a hooker, must of been the warmest on the pitch - @avfcokayne on Instagram
- I guess the rumours were true
Another team entering the IZK space. I actually got to watch these guys play on the weekend and it wasn’t the desired result - so when I was approached by @korey.nix to work with them last night, I knew what they needed and what needed improving. A “team mindset” is what is needed if you are indeed part of a team. When everyone in that team is working for each other and not themselves, Magic happens. This can only be discovered when they are pushed to the limits AS ONE. Only then can we find out what being a teammate is about. Optimism is your biggest weapon. Last night the magic happened in spades. We framed it in easy to understand terms. What the word “team” means and how to truly work for each other and take yourself out of the equation. The energy was electric last night. And the final drill - a ZUU classic “frog to static” #IYKYK was something truly remarkable. Look at the last photo - everyone physically connected (this wasn’t coached), everyone literally supporting each other by holding each other up. Working for the team - not yourself. This is a team. This is the mindset I coach. If I could sum it up in a photo - it’s this. I love this. Bringing people/teams together, working on their mindset and levelling up physically yes but more so mentally 😈 This is my jam. 💯 Great stuff @nyu_football and absolute honour. #SunshineCoastGym #SunshineCoastFitness #SunshineCoastFootball #qldSoccer #FunctionalFitness #BodyweightTraining #Teammate #Teamwork - @ironzuu_kawana on Instagram
- PsBattle: Wife Carrying World Championship
From Our Football Mom, Crystal, @islandame WHALER FOOTBALL UPDATE for those that have been waiting ..... Due to the weather forecast for the next few days we have made the following changes to our weekend game and Homecoming schedules: · The Pep Rally originally scheduled for this Thursday (10/10) evening will be moved to Friday (10/11) evening with a 6:00 PM scheduled start in the NHS gym. · The Homecoming Parade originally scheduled for this Friday (10/11) afternoon will be moved to Saturday (10/12) afternoon with the judging at 2:30 PM and the parade start at 3:00 PM. · The Homecoming football game vs Monomoy Regional High School originally scheduled for this Friday (10/11) evening will be moved to Saturday (10/12) evening with a 5:00 PM scheduled kickoff. Photo credit @christawillett9 - @nantucketwhalerfootball on Instagram
💥Tip Tuesday 💥 Ditch “I can’t.” Instead say, “I can’t...𝐘𝐄𝐓 😎 Love a good challenge! 🔥 Challenged today by @cameronahouse to knock out these push-up variations 🤘 1. plyo chest tap push-ups over kb 2. narrow kb to floor push-ups 3. attempt at single arm kb pushups 🔜 Not there just yet with those single arm reps, but PRACTICE MAKES PROGRESS! Ready for the next own! Throw it my way 😄💪 #defaultaggressive #athlete #push #pushyourself #pushup #challenge #kettlebell #kettlebelltraining #plyometrics #sweatcheck #functionaltraining #fayettevillefitness #performance #sports #conditioning #strengthandconditioning #garagegym - @coach.karlee on Instagram
495 single @7 and 325 double @7 from PWRBLD Palooza. Great atmosphere for some heavy lifts. - @thomas_newell1 on Instagram
FastCAT weekend couldn’t have gone better. Lots of fun, new friends, old friends, quick feet. Thanks to @theservicemutt_ and @love.affinity for capturing these great photos of Haku and their pups. And the crisp video of his run! _____________________ #husky #huskymix #pup #pupper #cute #hakuthehusky #dogsofinstagram #alaskanmalamute #germanshepherd #mixedbreed #dogsofhouston #huskiesofinstagram - @pupventuresofhaku on Instagram
Our Parisi classes are back baby!!! Looking to take your athletic ability to the next level, come train with the best sports performance program in the world!! Be part of something great! #parisination - @parisispeed_sinkingspring on Instagram
Audition Tips: Mark Nichols (Brass Caption Head) “ANYONE can audition. Do you play a woodwind instrument? Learn a brass instrument…” #drumcorps #santaclaravanguard #audition #movement #marching #brassperformance #preparation #family @scvbrass @scvanguard - @scvbrass on Instagram
Happy Friday everyone. 🙌🏽🙌🏽 Here is another senior spotlight on Unique Smith. (@_ujjs_ ) Unique is one of OUAZ’s finest students, athletes, and employees while still maintaining Dean’s List Honors! Congratulations on all of your accomplishments and the future ones to come. 👏🏽👏🏽🥇🤓 #OUAZMVB #SickPic #PlayforHim #ScholarAthletes - @ouazmvb on Instagram
“The Trap Series” new era fitted cap preorder link in bio ... theres a shirt too buy them both that would dope 🖖🏾 @TheTraptastic - @rod_baby on Instagram
Live ops from 56&60 with the boys🤙🏼 always a blessing to be able to work at a high level with some of the best around #XFL #NFL #CFL #FreeAgents - @goodeatz_raus on Instagram
Tb American Top Team ⭕️. . . . ❤️Like 💬Comment 📲Follow . #americantopteam #att #missingboxing #staysafe #stayhealty #puncher #boxingjunky #boxingworld #boxingfit #boxinglife #boxingislife #boxingring #mma #mmafighter #fighter #boxe #mtl #514 #montreal #fit #motivation #yul #boxingvideos - @98fighter on Instagram
- hmmm
Couldn’t just choose one of theses! @boomerangfrominstagram #hamazkayindr2 #barek #kochari #boomerang @nayiridancenj @chicagohamazkayin @nursenayiri1 @barko_sanossian @ - @hamazkayin.er.usa on Instagram
- Relevante
🐝Six Pack Abs Workout🐝 This ab workout is all low impact and no equipment movements. You also don’t need any prior fitness experience. Although the movements are not the most advanced it is still a very effective way to get shredded abs. The difficulty of the workout is up to you. If you’re a beginner start off with a slow pace. If you’re more advanced you can up the intensity which will increase how many calories you burn. That being said, never sacrifice your form for intensity. Good form over speed always. This workout will engage all of your ab muscles from your obliques to your lower abs. Additionally, because this workout is low impact you could do this workout everyday if you wanted. The Workout: Every exercise is 45 seconds with a 15 second break in between 🔹Legs Down Hold - You can put your hands underneath you for more support or raise them in the air to increase difficulty 🔹Leg Flutters - Keep your legs straight and toes pointed up 🔹Iron Cross - Extend your arms and legs out fully 🔹Plank - Make sure to squeeze your abs and glutes 🔹Alternating Knee-Ins - Try to increase speed as you go 🔹 In & Outs - Make sure to pace yourself #Keepbuzzing - @buzzfitnezz on Instagram
2020 퀀텀 압구정 센터 스킬 프로그램 운영 공지사항 - ✅ 1주차 김승찬 코치님 슈팅 클래스 세부 커리큘럼 - 1. 볼 잡는법(캐치방법)설명,훈련 2. 하체 스탠스,밸런스,스텝 잡는법 설명,훈련 3. 하체 쓰는 방법,픽업 포인트,팔꿈치 각도 설명,훈련 4. Follow through, 슛터치(스핀) 설명,훈련 5. 누워서 자신의 얼굴위로 슛팅 6. 골밑에서 한손으로(슈팅핸드) 슛팅 7. 베이직 1,2스텝 밟고 슈팅 - ⏰ [2020.08.24 ~ 2020.08.28] 월,화 저녁 수업 예정 [내부 스케쥴에 따라 변경 가능] - 안녕하세요 퀀텀입니다. 다음주부터 코치님들이 특정 카테고리를 가지고 교육을 진행하는 것을 시범적으로 운영할 예정입니다. - 첫 시작은 승찬 코치님의 슈팅 교육이고 다음주 승찬 코치님 교육이 있을때는 슈팅에 관련해서만 진행 예정입니다. 승찬 코치님의 스케쥴은 월, 화 수업 정도로 예정되어 있습니다. - ※ 유지 되는 사항 - 1. 매일매일 수업 내용 업로드는 유지됩니다. [홈페이지, 피플박스 오늘의 운동] 2. 비기너 아마추어, 일반 아마추어 클래스 분류 [실력에 따른 분류] - 코치님들이 기술별, 유형별 프로그램을 기획할 때는 모두 공지하겠습니다. 그 외에는 기존 운영 시스템과 동일하게 예약 인원에 맞추어서 교육이 운영 됩니다. - ✅ 스킬 트레이닝 문의: 전화(070-4262-6851) / DM / 카카오톡플러스 ‘퀀텀트레이닝’. - #퀀텀트레이닝 #스킬트레이닝 #몰텐 #2XU #투엑스유 #나이키 #농구 #농구슛 #농구슈팅 #자유투 #3점슛 #프리스로 #프리드로우 # 미들슛 - @quantumbball on Instagram
- Unsuccessful Challenge
2020 celebration 🎉 Got third place on today’s race 🙂 Warming up engines for this season @hobbywing @foxeer.tech @rush.fpv @xbee_kr @azure.power @cielitodrone @fpvracingmx @fpvmexico_oficial #xrotor #xrotor40a #foxeerv3 #xbeemck - @dany_fpv on Instagram
- This guy has been chasing people around my lobby with flames erupting from his eyes burning whatever the fuck he pleases....
This instructions preparation needed big measures of skills!! What are your thoughts? 💪🏋🏾♂ . Be stronger than your strongest excuse!! - Antonio Gardner 🏋🏾♀🏆 . . #baristi #fitnesspro #gymadvice #kettlebellswings #splitjerk #pushworkout #fitnessfam #soretodaystrongtomorrow #fitby40 #workoutvids #fatlosscoach #gymworkouts #fitnesslive #healthytips #instalift #legdaymotivation #cableworkout #trainsmart #herbalifebintaro #outdoorworkout #workoutroutine #dietplan #nutrition #liftheavy #inspirational #legworkout - @dumbbell.blog on Instagram
Concludo il mio primo anno di Calisthenics con un mega allenamento in compagnia di alcuni dei tanti ragazzi formidabili che mi hanno accompagnato durante tutto questo tempo😁 💣✈️ -------------------------------------------- #calisthenics #fitness #workout #streetworkout #motivation #vsit #handstand #gymnastics #training #fitnessmotivation #calisthenicsworkout #fit #calistenia #crossfit #strength #mobility #bodyweight #bodyweighttraining #strength #barbrothers #barstarzz #planche #frontlever #progress #pullups #workoutmotivation #sport #calisthenicsmovement #bodyweightworkout #calisthenicsprogressions #firstyearofcalisthenics - @_gabriele.sw on Instagram
Defense drills⚔️🏀#explorepage - @pcpsstars on Instagram
Sumo wrestling, vendor booths, strongman, FitCon Classic, Muay Thai, parkour, live fitness classes, meet & greets, and panels all happening today at FitCon!✨ Open until 6:00 pm - @fitcon on Instagram
Training to rotate ✔️ . This is a follow up to yesterday’s post on ‘sling’ training. The main point is that many sports and activities require some sort of rotation, and rotation of often forgotten about in the gym. . By sequencing rotation well, you can learn to transfer energy between the upper and lower body. You can develop more and more power when you do this well. . Here are a few rotational exercises that are more boxing inspired, using bands and a mace. . 1️⃣ Rotational book 2️⃣ Cross pattern (pull) 3️⃣ Cross pattern (push) 4️⃣ Dynamic shovel . These are all about connection and sequencing. The more you practice, the smoother you get. . Pay attention to your footwork and pivoting, it is an essential part of this. ————————————————— #movement #fitness #fit #mobility #power #speed #boxing #mma #golf #strength #strong #lifestyle #strengthtraining #training #trainer #train #gym #workout #athlete #exercise #exercises #physio #physicaltherapy #ottawa #toronto #613 #physiotherapy #yoga #sports - @optimize.physiotherapy on Instagram
- Motion Capture
- Black Belt Bailey
2007 Boys Academy Blue get a well deserved 1-0 win yesterday after this goal from Kris L. and penalty save from Gavin V.! Swipe ➡️ to see the save! #wearePSC #PSCacademy #ParsippanySC #parsippanynj #edpsoccer #usysmidatlantic #usys #usysnationalleague #earnyourplace #usclubsoccer #playersfirst #njys #njsoccer #njyouthsoccer #whyPSC #joinPSC #playforPSC #PSCreturntoplay #PSC2007Boys - @parsippany_sc on Instagram
CPHS Boys Soccer Honor Roll: Eugenio Guzman, District Mid Fielder of The Year #CPProud #cphs - @cphsboyssoccerbooster on Instagram
#bittersweet 🔹🔹🔹🔹 Player of the year, rookie of the year, and runner up for coaches of the year. Wow. 🔹🔹🔹🔹🔹 When the season ended, but before our gym was shut down, the @tuftsewo leadership asked if the team could keep lifting. With no season to strive for, no reward for their effort in sight 🔹🔹🔹🔹🔹 This team has been 100% working *for each other* since day 1, and the presence of a season made no difference whatsoever in their desire to constantly improve 🔹🔹🔹🔹🔹 We’ll never know how this season would have played out, and the frustration and heartbreak are real, but some silver linings here as these amazing women are recognized for what could have been 🔹🔹🔹🔹🔹 #ewonation #poty #roty #coty #neverstop #covid #college #ultimate @usaultimate @margourheim3 @bemu13 @hazelbasil_206 @meriden357 - @pkperform on Instagram
- PE Games
- @kosticpetar on Instagram
Always looking at the right one - @b_e_a_s_t_l_y on Instagram
- Martial Arts Gear
- When Roblox starts doing drugs
Congratulations to the OUAZ Men’s Soccer team in earning United Soccer Coaches All Academic Team and earning NAIA All Scholar Team leading the conference in all sports with 12 NAIA All Scholar Players! #ouazsoccer #weplayfor2 - @ouazsoccer on Instagram
Inside leg kicks can break your opponent’s rhythm, stopping him from setting up an attack. Use them wisely. . . #fivecirclesberlin #muaythai #thaiboxing #thaiboxen - @jonmuaythaiberlin on Instagram
💥 Football Agility Drills 💥 Nothing to specific. Just future DPTs being boys. I hope you can take away cool ideas to implement into your style of training! First video: Smulating a running back side shuffling a defender then 💨 Second video: Simulating a WR stretching vertical, coming back for a quick hitch, then turning it into a slant Always a good time with @jfcmang & @patrickmmaz aka 🦍 & 🦁 . . . . . #speedtraining #quickness #agilityladder #strengthandconditioning #flexibility #wideout #coach #movement #basketball #dpt #speedandagility #runningback #justdoit #conditioning #sptlife #performance #functionaltraining #coaching #gym #personaltrainer #skills #athlete #physicaltherapy #cardio #football #soccertraining #sport #dptthings #agility #strengthtraining - @david.bidnerspt on Instagram
- Anything for love
Build your 6 packs and core muscles 💪 with AB carver Pro.. Simply it’s the best way to get Rock hard 6 packs 💥🔥💥 Results Guaranteed 💥🔥💥 - @ab.carver on Instagram
Et là c’est le claquage 💥 . . . . . . . @halfblackpanda #fragile#rugby#vintage#essential#airmax1#saintpriest#rugby#beauf#lyon#villeurbanne#manga#travel#nomakeup#placementdeproduit#tired#fuck - @kennethdecoca on Instagram
#njsst #bulletclub #bonesoldier #taijiishimori #iwgpjrheavyweightchampionship - @taijiishimori on Instagram
- [Photographer] Saw some Dodgeballers at FanExpo!
- Josh caught lacking.
My second strongman session didn’t go quite as well as last week 😔 • • • • 400kg tyre✅learning technique • • • • • • • • • 60kg log✅learning technique • • • • • • • • • • • 105kg farmers🤕lost grip due to torn hand • • • 230kg yoke🤣🤣🤣not today - @tel_jeeves on Instagram
Congratulations @jonrahm on your big win today & becoming Number 1!!! It’s been an awesome wild ride working with you @ignitethp @thegolfingdoc @caddieadam @koskilini @drbhrettmccabe and all of team Rahm! Looking forwards to seeing you reach all of your goals and dreams in golf and life!! #weloveyoustrongtime #mytpi #movewithfms @k3combat @drsuneiljain @mytpidave #forkem #leagueofshadows #rahmbo - @warriorrestore on Instagram
Y&T❤️... - @sambakee on Instagram
02/25/20 Vols vs Northern Kentucky - @calebjonesphotos on Instagram
Extra COREicular work 🧪🚧 __ Grab a partner and give these core exercises a try! - @thelostbreed on Instagram
Speed development....even in the fall season: PART✌🏾✨🎉 In my last post I explained how I always try to implement drills that train our fast twitch muscles... Today we did tempo runs paired with hurdle hops to work on explosiveness and power+ an intense Jump rope session. & If you know me, you how much I love a good Jumprope workout 🤗 A bunch of Small things create big things. It will all come together 🙏🏾🤞🏾 #brickbybrick #SHOCKTHEWORLD - @coachjazz33 on Instagram
- PsBattle: Leaping performers during a drum & bugle corps show.
All our trainers keep a keen eye on you will you’re training. This way we can make sure you are getting the most out of your sessions and prevent any potential injury 👌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #fitnessmotivation #gym #fit #fitnesslife #motivation #workout #gymlife #healthy #results #fitnessresults #perthfitness #perth - @fitnessresultsalfredcove on Instagram
- Blursed Fist Fighting
- Foam Rollers
- PsBattle: Squatting man with sword
3 years ago when i “won” my first powerlift match. I lift a 270kg - @juulsmontana on Instagram
Roman Candle War v4.0 Team Borat! 😂👌 #nyst #fast #speed #trackday #racetrack #ducati #kawasaki #suzuki #yamaha #ktm #honda #panigale #r1 #ride #r6 #bmw #s1000 #aprilia #gsxr #exotic #track #kneedragging #summer #audi #ferrari #lamborghini #newyork #ny #nyc - @nysafetytrack on Instagram
Merci au @golf_darcangues pour l’accueil , les enfants sont vraiment au top et énormément de plaisir de faire mon show pour eux ..Super moment de partage merci Arnaud, Alain, Manu, toute l’équipe de l’As et leur pros qui leur enseignent les bonnes valeurs Jean Marc et Dominique !! Spécial dédicace à mon caméraman de luxe @olivier.leglise 😎 🤙 @officialmauijim @vicegolf @lacoste @truespecgolf @vt.golf - @romainbech on Instagram
- Mini horse barn
Wideout Technicians #Wideoutville #Wideouts DM For Training Opportunities lets work! - @jalen.saunders_ on Instagram
TB to 2017 when I got the collegiate Armory record ✨ 7.13 #excitedforindoor #adidasrunning #2021 #armorytrack #indoortrack - @hannahmc5 on Instagram
Lots has changed since 2012, but the calling card remains the same and the celes haven’t improved #ShootersShoot Thanks to @mattkavanagh_ for breaking out the throwback film from the 2012 U-19 World Championship - @cbuczek33 on Instagram
HIP HINGE PROGRESSION — Mastering the hip hinge is a staple for training and can be helpful for rehabilitation. You don’t HAVE to work through these steps as there are a lot of ways to accomplish the same task, but here is one possible progression for working on your single leg hip hinge. — 1️⃣Hip Hinge 2️⃣Split Stance Hip Hinge 3️⃣Hip Hinge with Toe Taps 4️⃣Single Leg Hip Hingle/RDL 5️⃣Single Leg Hip Hinge/RDL to Knee Drive — Please note that a single leg hip hinge variation isn’t inherently better or more advanced than a double leg variation. For example, if your goal is hypertrophy, a more stable base would be the better option. - @dr.surdykapt on Instagram
- hmmm
Teamwork makes the Dream Work! TAG your crew! 🤜🤛 Athletes tagged in video ✔Workout Programs Available 👉Link in BIO . . . . . #frontlever #backlever #calisthenics #streetworkout #acro #acrobatics #acrobat #acrobats #calisthenicsmovement #barbrothers - @impossible_moves on Instagram
- Baseball
45 box jump at 8 9-11 😈 . . #boxjumps #leap #calfs #plyometrics #protein #strength #power #explosion - @d_honeybadger_ on Instagram
We can’t wait to get back to hosting tournaments again. Keep practicing! 🎯 #BULZiBUCKET - @bulzibucket on Instagram
[ #U19 ] | 🥇 ⠀ Les U19 sont désormais champion de DSR dans la poule B à trois journées de la fin. Ils obtiennent amplement leur billet pour la DH. Bravo à lensemble du groupe et aux coachs pour cette magnifique saison. ⠀ ⠀ #TeamBobigny @ligueparisidf 🔴🔵 - @af_bobigny on Instagram
Anyone Who Knows Me Knows I Always Represent El Paso 915 Everywhere I Go, Whether Im In Korea Or In The States Everyone Knows How Im Rockin! Northeast El Paso Built Me And One Thing About Us Northeast El Paso People ALWAYS Stick Together We Always Represent Where We From And Always Are Proud To Say It!!! Stay Strong El Paso And RIP To The Lost Ones!!!! #StayStrongEp #Pray4ElPaso - @pjbii on Instagram
All of these exercises can be done at home 🏡 if you have any questions on at home exercises let me help you 💪🏽#bodiedbyvanz - @bodied_byvanz on Instagram
- JJ showing everyone his favourite position he does with Simon
- CODY CHRISTIAN
🤍 - - #uncaffpourmonyann #uncaffpourmonmatt #frontlever #planche #maltese #workout24 #calisthenics #streetworkout #workout #strenght #power #training #barstarzz #barbrothers #motivation #teamshape #inspiration #wswcf #calisthenics_best #w24official #workout_professionnels #workout_elements #i_love_calisthenics #teamortiz #fitness #gym #beastmode #fullbeastmode - @petit_cam on Instagram
Congratulations to @footballescapes for running fantastic coaching courses last week 👏💪 would 100% recommend to all parents and kids ✅ pleasure for Ball Launcher to get involved in some of the activity 😊 #footballacademy #footballcoaching #coach #coaching #coachinglife #footballmum #footballparents #footballcamp #footballcamps #footballtrainingcamp #footballcoach #footballtraining - @balllauncherofficial on Instagram
Two overtimes not enough! 💪🏽South Brunswick + J.P. Stevens open the Boys Soccer season with a double OT thriller that ends in a close 1-1 tie! 👀 Watch the highlights online now! Watch the highlights: - @jerseysportszone on Instagram
- Male cheerleaders
- PsBattle: fire hose
Everybody stressing because of the coronavirus & im over here at work like... - @_oluaq_ on Instagram
You will learn the best 9 exercises to improve a pitchers speed, agility, and quickness which is the foundation of 100mph. Go to TopVelocity.netArticlesTraining Articles #topvelocity #speed #agility #quickness #pitchingvelocity - @topvelocity on Instagram
🗣DEM NEVER TAKE MY POWER!💪🏾 🗣THEY FEEL A WAAAYYY!! Come on out and experience UZIMA Dance Fitness’ Rhythm & Revolution. Wednesdays at 7pm at Nat Turner Park in Newark NJ. Classes are FREE. All are welcome. No sign up or registration required. Come on out and party with us! ❤️🖤💚 #uzimadancefitness #rhythmandrevolution #rhythm #revolution #fitness #forusbyus #cardio #dance #healthylifestyle #blackownedbusiness #blacklivesmatter #unapologeticallyblack #love #community #sisterhood #family - @uzimadancefitness on Instagram
Shooting, fitness, fundamentals✅ - @delcos_demons on Instagram
If you thought @clowney__90 was already fast 💨 off the ball, wait till you see him this coming season. #determined #plexathlete - @plexathlete on Instagram
“the #truth is, there is no such thing as an ‘uncoachable’ athlete. There are only the athletes we quit coaching – in our opinion, there’s no excuse for that. The U.M.A. framework makes sure people don’t get stuck.” — Thanks to the good people at @powerathletehq for helping us share a framework that has melted many over the course of the past few years. — Coaches are guides. They take people to places they otherwise would not have been able to go. For these Sherpas of athletic purpose, there is nothing more frustrating than an athlete who veers from the path. If you are a coach, there has likely been moments in your career when you thought that this kid just doesnt get it, or Ive told him [or her] 1,000 times and it just doesnt stick! The truth is, the disconnect is disheartening for both coach and athlete. In these moments, when your coaching influence seems limited, it helps to have professional guidance to identify where the disconnect exists and how to solve it - which is why the Good Athlete Project came up with the U.M.A. Framework. — Albert Einstein once said, if I had an hour to solve a problem Id spend 55 minutes thinking about the problem and 5 minutes thinking about solutions, recognizing that how one defines a problem precludes their ability to solve it. The U.M.A. Framework helps coaches do exactly that. U.M.A. is an acronym for Understanding, Motivation, and Access - if any one of those components is missing from an athletes experience, then coaching will not be as effective as it otherwise could be. — The version of the framework described in the article is designed specifically for coaches. It does not pretend to contain all possible solutions; rather, it helps a coach diagnose where the next step toward effective influence should occur. Once the issue has been identified, it is then up to the coaches to get creative, and the Good Athlete Project is here to help! - @goodathleteproject on Instagram
- survivor games
3 peat🏆🏆🏆 #wwba #canesbb #champs - @tristansmith.8 on Instagram
- hmmm
Good day for some bell practice 🛎 #kettlebell #juggles #bells #snatch #kettle - @luucreative on Instagram
Nice bit of pads today in jd gym with my dad @d_war_don staying strong ready and sharp for when season starts again🥊🥊 @jimmyegansboxingacedmy - @jay_warden04 on Instagram
- CrossFit Heroes
Destroying my spare tire the last 2 mornings. Turn the volume wayyyy up 🗣 #boxing #kickboxing #wbc #wbcboxing #fitness #lamodels #models #fashion #model #la #losangeles #drake #djkhaled #popstar - @garywinfield on Instagram
Never miss a Monday again. The first-ever @Equinox outdoor club is open exclusively for their LA community at #WestfieldCenturyCity. Book your spot in the app. #ItsNotFitnessItsLife #EquinoxintheWild 🎥: @Equinox - @westfieldcenturycity on Instagram
Great group of guys today in that heat. Keep grinding. - @elev8qbacademy on Instagram
Full body circuit ✅ no equipment ✅ Record your time ✅ Post it on your story ✅ Challenge your friends ✅ No excuse that you dont have time 😜 No excuse not to try 🤪 Report back 👏 Till the next challenge 💪 - @boxer_pt_pete on Instagram
- Fitness
- Bootcamp
Nothing in Athletics is more basic and necessary than a stable and POWERFUL athletic position. @coachab1 shows how you how to build it. #footballtraining #sportstraining #weightroom #training #workout #power #strength #strengthtraining #strengthandconditioning #tsunamibarsports #legday #muscle #functionaltraining #functionalfitness #sportsperformancetraining #sportspecifictraining - @tsunamibarsports on Instagram
We are still in shock that we were Quarter Finalists on @agt America’s Got Talent. This experience has opened so many doors of opportunities for us and the Blessings just keep on coming. We are so thankful from the outpouring of love from around the world.... #StayTuned #AGT #AmericasGotTalent #DivasAndDrummersOfCompton #DivasOfCompton #DrummersOfCompton - @divasofcompton on Instagram
@hailstatefb don’t get used to it.... but enjoy it ☺️ - @theaggazine on Instagram
- me_irl
I hold Bootcamp almost every single weekend hit me up if your looking for something early Saturday Morning all training is affordable if your training for the right reasons ✊🏾💪🏾 - @iambattlefit on Instagram
- Defensive soccer drills
I have no problem with people wanting to foam roll. If it feels good for you, then go right ahead. However, the effects of foam rolling are transient and are not likely to really do anything for you in the long term. . So here are some examples of other things you can do with that foam roller that may be more beneficial in the long term by helping you to move better and build more tissue resilience. . 1️⃣ Single Leg RDL 2️⃣ Dead Bug 3️⃣ Adductor Squeeze 4️⃣ Double Leg Bridge 5️⃣ Bridge Marches 6️⃣ Single Leg Bridge - @dr.nicolept on Instagram
Duo Skills ⚽️🔥 ft @trickshot.josh What do you prefer 1️⃣ or 2️⃣ Comment below 👇🏼 - @dash.fc on Instagram
IM FLIPPIN OUT - @burnbaby_mama on Instagram
Crazy HIIT 🚀😤 [Save and Tag ya Buddies 😆] You have to know how to get it out the mud alone, that’s a FACT. But it’s always dope to have someone along the way to push the Intensity & Creativity too😎 Big S/O to @grindorgohome for bringing the idea to show y’all some Explosive Partner HIIT Moves 🚀 Music by @1lilrosa #AtlTrainer #hiitcardio #hiitworkouts #hiitcircuit #barbellworkout #medballworkout #medball #medballslams #gocommando #thecommandoway #goharder #gohardorgohome💪 #fitnessinstructor #buckheadatlanta #midtownatlanta #powerfulwords #teamworkout #partnerworkouts - @mrcommandoathletix on Instagram
Iron sharpens iron !!! @thelostbreed @thespeedcenter @mgolden4 @j_millz9 - @jpremto4 on Instagram
Coming different all 2020. . . #DMGB #TheLakeShow 🦁📺🔵⚪️⚫️🏈💯 (We Don’t Own The Rights To This Song) “Met Gala” by: @gunna - @westlakefb on Instagram
The #SquareFit Kage is finally going into production! & guess who is training to have the very first one, ME 🤗! #SwiftFitnessStudio y’all ready👀....🗣WELL COME & GET SOME THEN!! Click the link in my bio to join us in Square! 🔲🥊 - @iamcoachswift on Instagram
- I Sprints
- Tried to take a pic of me killing the final boss and this happened
- Baseball T-time
Our 2020 Labor Day Blast champs 🏆 The Labor Day Blast MVPs: 13u: Ryan Shurgin 14u: Caden Lloyd 15u: Jackson Kehoe 16u: Jack Mislan 17/18u: Ryan Dromboski - @diamondnationnj on Instagram
Super fun day yesterday. The middleweight class was super competitive and I managed to push myself for first! Need to work on pressing a lot more. Events in order 240lb log, 13 reps on axle deadlift at 550lb, 4 reps 300lb stone over 52 bar, 550lb frame carry 13 seconds, 225lb viking press for 26 reps. Super proud to have @mitch_godwin and @lexikooper crush it from @havengym with me! Shout-out to @kingkeetley For putting on a awesome competition! #strongman #powerlifting #uss #officialstrongmangames #uspa #usapl #wrpf #bench #squat #deadlift #gym #fitness #bodybuilding - @teddygrhm on Instagram
- Swimming Videos
Balls. Happy Birthday @sar9887monkeys 😜 - @ran.ham on Instagram
@grace_k5 working on resisted lateral shuffles to increase change of direction speed during her volleyball play. @totdcoach keeping her motivated along the way! Checkout more #VertiMax Volleyball drills at www.vertimaxapp.com. #VertiMax #volleyball #volleyballtraining #volleyballdrills #highschoolvolleyball #collegevolleyball #volleyballapp - @vertimaxvolleyball on Instagram
Nothing like a little Monday morning yoga to start the week 🧘♂️🧘♀️ #GoFrogs #MotivationMonday - @tcu_xc_track on Instagram
Gonna post this before it gets too late To all my Athena CAs, thanks for signing up to be a CA dooods!! without you all there wouldnt be the Athena we know right now. It has been a crazy 3 months of preparing, crying, stressing over, practicing, more crying, excuses to not do homework, excuses for sleeping in lectures, even more stress and also FUN!!❗️❕❗️💯💯 Im not posting any individual pics cause there are just too many but everyone of you are dabombz💣 Thanks for making this journey a fun and fulfilling one, im really glad i signed up to be a CA, thanks for being retarded with me and bearing with my next level, bursting through the roof, out of this world retardedness and thanks for making me not able to see Sine, Cosine and 3.14159 the same way ever again :D To my RUMBA peeps im really really sorry for being a burden like im always missing and have no idea whats going on and letting all of you tank everything but thanks for making the dance so LIT🥴🥴 hopefully you all dont hate me heh 😐 thanks for making me twerk too really appreciated it 🙃 Till we meet again my owlets🤧 OCA RICO TAN signing off *salutes* HOOT AH!!💜💜🦉 - @ricolaaa__ on Instagram
- @santa_ynez_pirates_football on Instagram
- I love Siri
- Army Combat Fitness Test
Ready to rumble!!! - @kosticpetar on Instagram
Setting goals and beating them - @haditaloustan23 on Instagram
- Tumbling Tips!
- National League
Three Big Things: Upon returning to the gym, even if its outdoor, I have run into a few challenges in the past week as a Coach and a Leader of Coaches. This morning I woke up and realized that no matter what difficulties I face in this business and industry I have got to remember to do the following: -Be Grateful: I have to remember I have my health (minus a DVT in the left calf), I have a job, and I have support from a wife, family, and friends. There are so many things to bitch and complain about in 2020, but at the end of the day I have got to remember to be grateful for the things I have in life. Good vibes only-- too much hate in this world to be ungrateful for what we have. -Check Your Ego: This comes down to the way I carry myself at work as well as during my own time, especially during workouts. Jumping back into a job and the gym after 6 months is challenging and can break you mentally and physically. Remember to slow down and think things out before doing-- even if that means regressing your movements. -Find Balance: Last week 65 hours of work and barely 49 hours of sleep was not balance. In fact, it was more detrimental to my day to day living than anything. As much as we want to do everything we can in 24 hours, we need to remind ourselves that we are human and to live a healthy life you need to balance things out. Even if that means sacrificing certain activities in your day and week to do so. Also, its ok to turn things off when you go home-- like work and your cell phone. I know my wife would appreciate it more if I can find balance with work and life in these coming days and weeks-- I owe that to her with the amount of times I have driven her crazy during our countys lockdown. Final note: health and fitness is more than repping out on the squat rack or hitting your macros daily. Your mentals are just as important and should not be neglected. #coachbdot #soapboxin #fitness #health #backatwork #outdoorgym #goodvibesonly #balance #ego #thankful - @coach_bdot on Instagram
Born to run 🏃🏻♂️🔥 - @johnmachado11 on Instagram
Only a few day left to apply for a director position on the DeSales committee! Applications close this Friday at midnight on Engage! 🔥 - @desalesspecialolympics on Instagram
Family ⚾️🧡 #UnitedAsOne #UTRGV #RGV #RallyTheValley - @utrgvbaseball on Instagram
Boys Went to EAT today... Proud of my Dogs... Growing each day and improving their game - @eat.training_eliteathletic on Instagram
- Blursed bath
Reciprocal inhibition . Activation in posterior from a lack of stability will lead to anterior relaxation and deactivation of the abdominal muscles. Braced front leg will never be possible without abdominal tension and stability. Intra and inter muscular attractors are hierarchical and have consequences. . Learn more when PaceLab Community goes live. . The current coaching methodology is outdated for fast bowling. Get the knowledge on what actually happens during the bowling action so as coaches and players you can decide on the appropriate plan of action for each individual . #pacelab #fastbowling #coacheducation #dynamicsystemstheory - @steffanjones105 on Instagram
This Baseball thing is pretty fun.😉 - @b.fields24 on Instagram
We are excited to announce that we will be returning with our All Abilities Program this Fall/Winter. Weyburn Soccer will be working closely with our Provincial Health, Government and Sport Authorities and our partner organizations to make sure we offer a safe place to play. We would love to include a Active Start group for children aged 3-5 years old and our All Abilities groups.(More information will be released shorty) We are beginning to start our planning and looking to get personnel is place. If your interested in a rewarding experience volunteering with our All Abilities Program please email wsagrassroots@sasktel.net or call Tyler at 306 861 7722. No soccer experience necessary as we will provide all the training necessary! - @weyburn.soccer.association on Instagram
- Flag football drills
- A.C.W. American Civil War
@davidgoggins inspired Taking Souls Workout 💪🏽😈! One of the craziest wotkouts yet, but also one of the most satisfying and endorphin inducing 🤪. Get ready to feel some happy drugs when you finish this one. Enjoy! #stayhard #fitness #fit4life #hawaiifitness #homeworkout #homeworkouts #bodyweightworkouts #bodyweightworkout #crossfit #davidgoggins #goggins #uncommonamongtheuncommon #canthurtme #takingsouls - @edisondudoit on Instagram
- angelic boxing glove - Knockback 25%
Deadlift on Bosuball🏋🏻 Dont try this without supervision anless u balance your own bodyweight on bosu ball @suniket24fit . . #workout #follow #yoga #fitnessgirl #abs #instagram #gymtime #herbalifenutrition🍃 #gains #life #strength #body #nutrition #bodybuilder #powerlifting #gymnastics #model #bhfyp #fashion #goals #nopainnogain #fitlife #photooftheday #24fit #fitnesslife #boxing #workoutmotivation #sports #inspiration #gymshark - @aspirethefitnesshub on Instagram
- 😂😂
Tried some creative shots with @zacphotography__ , will keep you guys posted 🤞🏻🤞🏻. . . . . #humanflag #muscleups #dragonflag #muscleup #crossfitbrasil #crossfitbr #crossfitlovers #crossfitargentina #crossfitchile #crossfitbox #crossfitlifestyle #crossfitfamily #crossfitcommunity #crossfitweightlifting #crossfitopen #fitfreak #gymfitnessidol #instagrambodybuilding #bodybuildingcom #bodybuildinginspiration - @karansinghinsta on Instagram
- JJ: “ I don’t bully Vik”. Instead he sexually harasses him.
When the camera man says last round 😂😅 Finish off with nice round of burning the hips/shoulders💪👌 . . . . #boxing #boxingfamily #bodyshots #newpartner #teaching #shoulderburn #lessons #sun #outdoor #outdoorgym #boxingtraining #boxinglessons - @erikas_007 on Instagram
Check out this glorious one day workshop with world renowned Master Coaches Erik Esik, Marcus Martinez and Aaron Guyette!! You need to be here!!! Details Warrior Evolution Workshop A Workshop Strength and Conditioning Collaboration with three Onnit Academy Master Coaches Erik “Esik” Melland – Steel Mace Master Coach and Viking Ninja Warrior Marcus Martinez – Kettlebell Master Coach and Founder of MBody Pro Aaron Guyett – Battle Rope Master Coach and Founder of Innovative Results Take your game to the next level with these World-renowned Champion-makers! Looking to get into fighting, grappling, striking, boxing, kickboxing, karate, or any other combat sport? Have you been fighting and training, but lost your edge? How about looking for some tried and true workouts that have helped the best in the combat sports world get even better? Warrior Evolution Program is the perfect workshop that gives you 6 epic hours with three Master Coaches, and another 6 weeks if you choose to continue your climb to the top with Warrior Evolution Program ( a done-for-you training program with these coaches). Erik “Esik” Melland, Marcus Martinez, and Aaron Guyett have come together to provide every combat athlete with a warrior mindset and warrior body. Complete with open chain mobility warm-ups, activation techniques, primary work sets, secondary work sets, and decompression to handle every area that a fighter needs to improve his or her game. Whether you are in the ring, on the mat, or in the cage, these three Onnit Academy Master Coaches have provided the most cutting edge teaching with the unconventional tool that they specialize in to improve your ability with the champion-producing program, Warrior Evolution. Sign-up today, and take your inner-warrior to new heights! Battle Ropes and Steel Mace Workshop Start day/time: Saturday, June 30, 2018 @ 10:00 AM End day/time: Saturday, June 30, 2018 @ 4:00 PM Location: Healthy Bodies Community Gym, 73815 S Delleker Rd #2, Portola, CA 96122 Call or text for more info, (530)228-0311 or (530)832-5599 Early Bird Pricing ends May 31st, 2018: $249.00 Regular Price: $499.00 #steelmace, #kettlebells, #battleropes, #warriorevolution - @yeggepartyof3 on Instagram
6 Months to Go until Tokyo 2020 Paralympic Games🤩🤩東京2020パラリンピックまであと半年🎉 ✴︎ #SOMEITY#ソメイティ#有明西学園のみなさんと📸✨ #パラリンピックまであと半年#6monthstogo#paralympics#paralympicgames #高田千明 選手#人文字#gracefulsomeity - @someity on Instagram
- Oh you silly Engineer, the Wrangler cant save you here!
🎬 - @fdiggs.10 on Instagram
- Basketball Videos
- Baseball work outs
⏰🧪 - @luke_santoro on Instagram
There is no blueprint for running a college adaptive sports program during a pandemic. This year is not how anyone expected to mark the 30th anniversary of the Americans with Disabilities Act (ADA). So for now, it’s about the small victories. Jason Scott, assistant professor of Therapeutic Recreation in @utk_krss, spoke with @globalsportmatters about the challenges that the UT Adaptive Recreation program has faced throughout the COVID-19 pandemic and received some helpful advice from five-time Paralympian, @alanathejane. Despite the uncharted waters of the pandemic, Scott and his team are working hard to progress the Adaptive Recreation program and create inclusive adaptive sports on campus, including @utknoxvilles very first wheelchair basketball club team. Click the link in our bio to read more. *Disclaimer: This photo was taken before the COVID-19 pandemic. - @utk_cehhs on Instagram
- In Colorado, there may be forest fires, but play must go on.
- When the set 8 kids get into fights
PLAFAM coming different, if your trying to get elite join the FAM @prolimitathletes #elite #football - @jamardejesus on Instagram
Castorama🇸🇪 Shotput 17,89 Javelin 41.77 Discus 68.54 Hammer 46.73 Totalpoints: 3400😃 #nocco #bauhaus #globalthrowing #nike #ateasverige - @stahlhoff on Instagram
Just because the team wasn’t training didn’t me I wasn’t 💪 Great being with my coach @youthfootballerz @cutbackelite @agilitystiks to get in some extra reps to make doubly sure I’m ready for game day this weekend 💯💯💯#youthfootballconnect #yfccertified #youthfootball #youthtraining #football #speed #agilitytraining - @full_smash_hd7 on Instagram
Secure the bag💰 - @2real_mir on Instagram
- Flag Football Plays
Kinda built different🤭😃 - @josh.jones_1 on Instagram
Hustle on the rise, this little light of mine I’m gon’ let it shine 🏁 - @atellez44 on Instagram
TILL SALU 🌟 Födelseår: 2008 Namn: Bell Ras: Gotlandsruss Mankhöjd: 124 cm Inriktning: Allround Kön: Valack Pris: 45 000 kr Annonsid: 1481635 #saluhäst #hästtillsalu #hästnet - @hastnetofficial on Instagram
Ladders are neither the miracle tool they are made out to be OR are they this useless tool that they are made out to be. Like with any other tool it’s power is in how and when it is used. I love to use the ladder in my activations to give the body cues for what will come during the session I also love to use Ladders in my ESD (conditioning) 🦶 barefoot for extra movement conditioning. Here is a progression I love to use before my multi direction development days. What are you favorite ladder drills? Let me know. See you at work! Let’s get it! #24Life - @24lifedc on Instagram
💥My kinda cardio💥. — I don’t mind cardio as long as I am not doing it on any machine (e.g treadmill, stairmaster, elliptical). I find these machines boring and not enough challenging 😥! — Try these 8 agility exercises and let me know what you think? I also do agility ladder after a leg workout 🥵. #legfinisher — Benefits Of Agility Ladder Training: Agility ladder training is great for so many reasons. Yes, your heart rate gets up there and you’re going to burn calories, but there’s so much more to it than that. Improves Speed, Agility, and Quickness. Burn tons of calories and keeps you mentally sharp. — I am wearing 🧕🏽 👚 👖 🧦 👟 @underarmourca #uasportshijab #agilityladder #agility #agilitytraining #cardioworkout - @sfm_fitness on Instagram
Very promising signs from our Italian import @michaelfarina_. His understanding for the game is exceptional. Some would compare him to the late great Kobe Bryant, I think that’s undercutting him. To say he’s the next Michael Jordan would be a realistic assumption. - @delcos_demons on Instagram
Sun was out, so was I. . . . . #london #diabolo #sunset #parc #fun #juggling #eastlondon #owwlmusic @owwlmusic #punkachien - @joriscoradello on Instagram
An oldie, but a goodie. #diseboxing #englandboxingofficial #brightonmetsport - @dise_boxing_gbmet_college on Instagram
- @ctwrestle1 on Instagram
Had some great catches tonight at French Ring. Big thanks to my dad @jbmccoy205 for coaching me the last few years, I finally made him proud! Haha. Also thanks to @mattie_martha_betts from @affiliate_pt for helping me on the long path of recovering from a knee injury. #frenchring #frenchringsport #frenchringdecoy #faceattack #revolver #decoys #decoysofinstagram #blackpawcanine🐾 #blackriflecoffeecompany #soflete #614 #ohio #magic #dancemoves #malinoislovers #malinoisofinstagram - @idecoy408 on Instagram
New pb of 4.10m and the new Zatopek meet record with @james_woods156 of 8.85m - @elyssia.kenshole on Instagram
@agustin.carril atleta nacido en el año 2005. Iniciado en la escuela municipal de atletismo @deportesmgp y representando actualmente al @malgortrackandfield Luego de tantos meses sin poder saltar arrancamos nuevamente. Vamos Agus!! - @federico_acha on Instagram
Getting better everyday with QB coach Mike Giovando! . Summer is here! - @elev8qbacademy on Instagram
- Stephen Amell casually wears his NMDs to American Ninja Warrior
A few of my highlights during 1on1s at the San Diego Strike force open workout last week, let God will be done!!!! #happysunday #sundayfunday #superbowlsunday #superbowl2020 #ninergang #nfl #xfl #ifl #afl #athlete - @the.anointed.one.323 on Instagram
look at da flick of da wrist #TigsOnTop - @josholc on Instagram
A couple of weeks ago, I set up to post a series of photos about extreme political protest. I felt urged to do so in light of the hunger strikes that had taken hold of Ohio state prisons, California ICE detentions, and quarantined cruise liners. I started with a video of the artist Tania Bruguera performing “Self Sabotage” a performance involving lecture and a game of russian roulette. The video of the artist puttting a gun to her head triggered some and I took the post down to question my own sensitivity and the work’s appropriateness for this time. Now, I am returning to what I intended to post originally in light of the fires burning in Minnesota right now — Pictured are Arnav Gupta, who was seen in flames walking in front of the white house last year, wearing a shirt with bold USA letters. He was sprayed with chemical retardant and taken to the hospital by police, where he died from his wounds. And Thích Quảng Đức, a buddhist monk who in June 1963, self immolated in a busy city intersection of Saigon to protest religious persecution of Buddhists by the Catholic government rulership Of Vietnam at the time. This is the famous photograph, taken by Malcolm Browne, still recognized to this day. — It would be unjust and insensitive to call acts like these “performance art.” A radical withholding of ones own life, the ultimate strike, will always be tragic and will always be triggering. They intend to illuminate wounds felt, but not seen, and meant to wound the observer, so that we feel what they feel. Because of that, they hold a place at the core of the spirit of performance art, and to withhold their representation on this instagram page feels eerily like censorship. We need ways, now more than ever, of processing grief and pain. Sometimes the way is simply to witness. In watching, witnessing, and listening to those that make their pain most apparent for us to see, our cores can be incited and we can be willed to action. Some have already surrendered to this moment that we are all aware is incredibly difficult and insufferable. Undoubtedly, there will be those who will succumb, and a few will make their resignation into demonstrations (Cont’d in comments) - @otionfrontstudio on Instagram
- Hurdles are a great way to boost strength and power, especially single leg variations as they’re more sport specific. Even if you don’t have hurdles you can still perform all these exercises, the hurdles just provide a reference point on how high to jump each time. - Give these drills a go for between 20 seconds and 60 seconds depending on your current strength and fitness levels. Make sure to do a thorough warm up and activation work before completing (post coming soon). - Thanks so much for all your ongoing support and I hope the content is helping you with unique training ideas during lockdown. - As usual LIKE , SAVE AND SHARE! ❤️💭 - @athletic.excellence on Instagram
Repost from @oneononekicking_online • Saints punter and former @oneononekicking_atl / @pennstatefball All-American @blakegillikin ready to get back to work this season. . . If you struggle with crunching, check out how Blake let’s his eyes follow the football down the field. If you’ve ever been told “head down,” this punt’s for you ✌️ @oneononekicking @saints @thecoachzim @coach_mike_mccabe . #oneononetrained #whodat #punting - @oneononekicking_atl on Instagram
@fgarciiaa working some fundamentals & footwork SWIPE ➡️ - @cordellthecoach on Instagram
- If he wins Tomorrow night its gonna be Izzys 100th win in all of his combat sports career
What more could you ask for? Going out with your brothers #1 in the state, 3-peat, winning class S, M, and L, and proving the state wrong yet again. Nothing better.. #FORYOUAUNTIE #ringszn #swarmforever #imwashed - @daveesilas5 on Instagram
Eisere #Alphornbläser hand es heit bevorzugt, auf‘m #Kanapee zum bleibe bei deam #sauwetter. Trotzdem wend mir ui heut no an scheene Restsonntag wünsche und ui an kloine #rückblick auf a #sonntagsständle schicke. #mitabstand die beschde Alphornbläser, dia mir hand 🙊 . . #gautrachtenfest2021 #gaufest2021 #gaufest #gautrachtenfest #altusried #allgäu #visitallgäu #bayern #bavaria #visitbavaria #wirinbayern #ausliabzurtracht #seit100johr #alphorn #gamsbart #trachtler #trachtenhut #koppachtaler #volksmusik #trachtenliebe #sonntag #kanapeenordwand #dailyallgäu - @koppachtaler_altusried on Instagram
- hmmm
W EEZ.. - @d1will7 on Instagram
Introducing our second strong man demonstrator, Mike Sidwell! Mike will be lecturing alongside @richie_stecker at our Dorsett HOUSE PARTY, Saturday, September 12! Details on our stories! See you all there 💪🏻 - @houseofpaingymchesterfield on Instagram
Helping during a practice for @warsawmets #JuniorsTeam ❤️💛 Glad to be of help 🤜🏾🤛🏾 they are the future! 📸 @dariuszjacek / @__interception__ #thisiswhyweplay #letseat #bringiton #oneteamonedream #metsgo #nicetometsyou #football #americanfootball #gridiron #poland #warsaw #hardwork #athlete #summersours #weback - @snopi21 on Instagram
- Angel
- Baseball
Contact us today to get started, with a Free Trial class! 🥊 . . #tigerschulmanns #tsmma #tsma #tsk #mma #karate #bjj #fitness #muaythai #boxing #follow #ufc #fight #wmma #news #jiujitsu #sports #wrestling #judo #grappling #kickboxing #martialarts #workout #gym #bodybuilding #bellator #lifestyle #brazilianjiujitsu - @tigerschulmannsramsey on Instagram
- I go to a military school, and we have a cannon that we fire at home games.
🦘ELITE Hurdle Hops from @kingray206 . . 👉🏻 The last hurdle is 61”!!! Make sure you listen to the second slide for some context into his crazy jumps! . . ➡️ Grab one of our world-class jump programs (LINK IN OUR BIO) for as low as $9! . . . #plyometrics #explosive #sctop10 - @projectpureathlete on Instagram
8.21m/26-11.50w and 16.68m/54-8.75 in a span of 48 hours. For everybody who thought I fell off the face of the earth. This is the Reintroduction 🤘🏾💯🏁 - @jump.zay on Instagram
Awesome day out out at #axethrowing with my one and only @nadyas_littleworld and are two buddies @brycegscott @bmscott35 I think my ancestry shines when I sling #axes through the air kinda makes sense to why I look the way I look 🤣🤣 #awesome #awesomeday #funtimes #menttobe #fun #throwingaxes #goals #canadaisawesome #gymbuddies #friends #unstoppable #futurechamp #celtic - @superbee_scat6.4 on Instagram
Watch me transform - @stephenpasseggiata on Instagram
Why are we so sure the SHREDMill is the best piece of equipment for athletes to work on their speed? SHREDMill has proved time and time again an invaluable piece of equipment when you are getting ready for big stages like the NFL combine! Call XPE Sports today and get your training on! ☎️: 561-473-4345 🏢: 5300 Powerline Rd, Fort Lauderdale, FL 33309 🖥️: http://www.xpesports.com/nfl-combine-training/ ✉️: Villani@xpesports.com #NFLTraing #NFLCombine #XPESports #TonyVillani #SHREDMill #Treadmill #treadmill #fitness #gym #running #workout #cardio #run #homegym #sepedastatis #treadmillworkout #Hallandale #Margate #BocaRaton #EastBoca #HighlandBeach - @xpesports on Instagram
