- School Building Design
Check out our newly renovated apartments!!! Brand new appliances, flooring, cabinets, counters and much more! . . . #fancy #luxuryliving #canvasla #dtla #newthingscoming - @canvaslaapts on Instagram
Congratulations Tommy @thomasjhilfiger and @lewishamilton on an epic show! @tommyhilfiger - @andyhilfiger on Instagram
With anticipation of the county and state aligning on a date to reopen sometime in May, we will be excited to have everyone back. I’m sure a summer BBQ kick off party will be in the works once given the all clear by the CDC to congregate as normal. Also, if your gym went out of business during the shut down, come out and give us a try. $40/month and $10 drop ins. - @stlbarbellco on Instagram
@rawsqueeze one of my favourite Acai bowls 🌟 - @granolagrammm on Instagram
Bomb-ass workouts require bomb-ass recovery! . . . Finally a high quality spot in park ridge we are happy to send our members to for food and drink after their workouts or any day, any time of the week! . . . Today I tried The Creamsicle One protein smoothie (yum) and The Breakfast Wrap (double yum). . . Thank you for the great hospitality and filling up our belly Joe & Maddie! We will see you again most definitely. @cleanjuiceparkridge @bodybymhsc #workout #recovery #smoothies #protein #organic #juice #foodie #goodpeople #goodvibes - @bodybymhsc on Instagram
- Flooring
- OVO XO
I go to McDonalds every day. But I dont eat much. 🤭♥️🍟 - @zzack1__ on Instagram
Aí você faz um ano de namoro e o que sua mulher te dá de presente? Uma aula particular com esse monstro da bateria @eloycasagrande . Eu sou bem iniciante nesse estudo, mas só de trocar ideia, escutar as dicas e dar umas risadas com esse cara, me encheu de empolgação para aprender ainda mais. Muito obrigado, meu amor @giuliasimcsik ! Vc é um gênio dos presentes. Obrigado também ao @renangarciaaa pela ajuda por baixo dos panos. Hahahaha - @walgiuzio on Instagram
Good morning yall! Start your day off on the right foot with a smoothie from @localjuice in the #southside! Fresh pressed juices, food items like avocado toast and kombucha on tap make this an even better stop. This B-Nice smoothie has me feeling 😍 - @chattanoogachew on Instagram
™️ “I’m the newest member of the [Spotify] team ... I’ma bring [the family] like mad more cream” - @kanyewest ➖ #TheBIGThree #ChainingDay #Spotify - @maxoctober on Instagram
Take advantage of our great deals, come on in for buy one get one free sundaes on Monday, and buy one get one free soft serve cones on Wednesday!! Can’t beat these deals😁😁 - @kwality.icecream on Instagram
I wudnt have made it this far without my crew & the love of my fam♥️ #kinggang👑 - @vincentkinglive on Instagram
- • drag race season 5 •
Monday concluded Vista’s virtual High Holiday services lead by the incomparable in heart and soul, Rabbi Jackie Redner. A special thank you to all who participated and especially to our residents. Your participation through passage and song filled our spirits up with so much hope and joy. Finally, we would like to share with you Youth Development Counselor Joshua Patterson’s speech which he gave at the conclusion of Monday’s service. Joshua is as integral part of our Vista team and his speech below captured perfectly the essence of our entire dedicated staff’s mission. __ (Joshua’s Speech) Due to personal maturation in myself as well as growth and understanding in my role here in the vista Del Mar community I was able to start seeing myself and the purpose of our work here in a different way. I was able to see the vista Del Mar community as a true body of care. I used to be critical of some of the ways in which some people chose to exemplify their care. But upon more understanding I was able to see that when dealing with a body the kidneys may not always understand the way in which the liver works. That skin cells have a different purpose than a brain cell and the spirit may combat the brain but we are all here to serve a purpose within this body. My parents always had a saying and it has stuck to me to this day. “every joint supplies” which means we are all necessary for the well being and preservation of this body. This body is the vista Del Mar community... __ (Continued in comments below) #wednesdaywisdom #inclusion #vistakids - @vistadelmarorg on Instagram
It’s International Podcast Day folks! It’s been almost 3 years since I launched the @cxchronicles podcast. We are closing in on 100+ episodes and have hosted 50+ customer focused business leaders from across the world sharing their stories. Tonight we will be celebrating with a live panel and our friends at @vietnameseboatpeople to talk about building a community through podcasts — feel free to DM us for details and make sure you reach out and give your podcasting buds a proper shout out today! #internationalpodcastday #cx #business #podcast #startup #founder #entrepreneur #podcasting #panel #podcastlove #customerexperience - @cxchronicles on Instagram
Discovered a secret waterfall on our hike! #waterfallwednesday #waterfall #fingerlakes #lansingny #cayugalake - @exiflatulo on Instagram
- Frozen Yogurt Trucks
India we ready!! Locked and loaded!! International sound 🌊🌊 🌊 🇮🇳🇯🇲🇺🇸 with my brothers @raftaarmusic @djblack0ut @djredzilla @redmoneysound @akprojekts 🎧🎵🎶🎶🎼🎼💿 - @djmoneywillz on Instagram
From under 50 a month to 4000’s! The sha is growing! Big ups to all that vibed and got into the Laylow buzz, old and new shalings 💙 - @suchysha on Instagram
Shake up your Saturday at The Churchill. #phoenixeats #phoenixfood #phoenixfoodie #downtownphoenix #rooseveltrow #commanderhamburger #heathbar #milkshake @thechurchillphx #shakeitup - @commanderhamburger on Instagram
- Art
Weve got the brand new album, #NeedToKnow from @prioryband streaming in full exclusively at priory.mtv.com. Listen and enjoy. #priory#nowplaying#mtv - @mtvartists on Instagram
- Dallas Green
Set Up ready for play W/ @nimsylopez @josue0003 and @pedrobermudezjr Hoy usando mi Drum set @hendrixdrums gracias a @edgardoluismusic y @dirilcymbals gracias a @itbstudiosofficial - @davinieldrums on Instagram
Another HAPPY WINNER at VEGAS DISCOUNT NUTRITION!! If youd like to be one of our next winners, follow us on Facebook and Instagram @vdnsuperstores to stay up to date with all of our latest GIVEAWAYS! . THANK YOU - VEGAS DISCOUNT NUTRITION STAFF . VEGAS DISCOUNT NUTRITION SUPERSTORES 2016, 2017, 2018, & 2019 Best of Las Vegas Winner - Highest Rated, Most Reviewed Nutrition Chain in the USA - @vdnsuperstores on Instagram
man big shoutout to @inearz for making nothing but quality. I don’t have to worry about loud ass amplifiers wrecking my hearing anymore. yall are dope 👌🏻 #majorkey - @bradfoutchdidthat on Instagram
Quarantine Term - @shorttermtn on Instagram
BIG BAG IS FLYING🔥🔥 With in 1 Day Crosses 50K. Thank you To Everyone Who is A part of this Project. #teamwsm - @wsmofficials on Instagram
#passthatseries - @trevorbietz on Instagram
@thegaberoland You were the first producer in LA to work with lil ole me. That means so much to me👑 I cannot wait for the world to hear what you and I cooked up together!!! Your blazing r&b soul melodies over your tight beats embraced my lyrics and made them come to LIFE. I appreciate how each time we met up to work ; You would EVEN SPEAK life into me 💯You are “the real deal” and I feel so blessed to have you in my corner👊🏽 ______________________________________ As I Reflect on my session with @reddvest ; It was pure 🔥. Working with you is like living in a dream world!!! The energy, the vibe, the creative process was beyond Amazing!!! You are so humble to have accomplished so much! I am very grateful for the divine connection 🙌🏽🙌🏽🙌🏽 ————————————————- @brianlamarstokes What a great studio session today🎙You know that you are creating something special when you cannot stop listening to your soft mix on repeat 💯Your ear for Harmonies are out of this world !!! Sandra (SGB Entertainment Company), this track is sooooo Licilized; that It is unbelievable!!! You took my melody and tailormade exactly what I asked for💕You are so AMAZINGLY Talented & I am honored to get an opportunity to work with you!!! ————————— I am overjoyed right now!!! I can see the pieces of the puzzle coming together. The project is not complete yet but; Liciland......I promise it will be WELL WORTH the wait ❤️ - @licithadiamond on Instagram
Strength is through the roof and it’s only week 3! 13 weeks to go. Squats: 3x9 @115kg Bench: 3x8 @72.5kg Deadlift: 3x7 @122.5kg #sbdapparel #musclenation #powerlifting #harrisstabilitysystems #powerliftingaustralia #fitness #fitnessmotivation #strengthtraining #strengthandconditioning - @emp_strengthcoaching on Instagram
Happy snow day!! @kattherinejohnson and I decorated instead of doing homework✨ - @torylovescinnamon on Instagram
Ay, Citadel, come through. Starting Wednesday October 16th, 4-6pm. @citadelhighcouncil - @unitycharityhalifax on Instagram
Thank you so much Joe Bonamassa this album is EPIC. #BOOM - @ericgalesband on Instagram
Wow. Out of multiple submissions from multiple cities, my song Anmls was chosen by @nprmusic to be apart of their 12-song playlist Songs for Change. This is apart of their national effort to find music that adds to the discussion of race and equality!!!! HMU 4 the link. - @theycallmesauce on Instagram
Good Morning Kansas - @jaxsonn2399 on Instagram
- Ultimo
We’re offering CFSC Level 1 AND Level 2 online due to the pandemic. Sign up for one of the offerings and you can attend a Live Zoom Practical at no additional charge. And as a bonus you can attend a live workshop FOR FREE once we resume live courses. Signing up for this is a no brainer. ⠀⠀ #Repost @certifiedfsc ・・・ More love for our online course + Zoom practical with @coachbrendonrearick! ⠀⠀ So far our online course accompanied by our live Zoom practical has been a real hit. ⠀⠀ We plan to hold Level 1 AND Level 2 courses online accompanied by Live Zoom Practicals every month until we can re-start in-person workshops. ⠀⠀ Here are our upcoming events that you can currently register for (link in bio): ⠀⠀ 🔺Live Level 1 Zoom: Friday, September 18th 🔺Live Level 2 Zoom: September 19th-20th 🔺Live Level 1 Zoom: Sunday, October 18th 🔺Live Level 2 Zoom: October 24th-25th 🔺Live Level 1 Zoom: November 8th ⠀⠀ Simply go to our site. Register for one of the courses and you’ll immediately receive access to the pre-course information to study at your own pace. Shortly after signing up you’ll be sent a Zoom link to register for the Live zoom workshop. After attending your live Zoom workshop you will be able to submit your practical examination to our testing portal and receive your certification! ⠀⠀ 🔺Bonus: You can audit any Live Level 1 or Level 2 workshop in the future once live workshops restart! If you have any questions please don’t hesitate to DM us! - @movementasmedicine on Instagram
It’s been so hot lately and I keep wanting boba or shave ice. So today I got shave ice from @mountainmagicshaveice 🍧 upgrade to premium flavor and add mochi it’s a game changer 🤩 - @anjelica_eats on Instagram
Family outing! Came in to say Hi! JUST A FEW FREE GIFTS WITH PURCHASE LEFT! Come in and see us. Kara and Kelly are here til 3. #shakesandteas #cleanfuel #ohmyyum - @ellingtonnutrition on Instagram
- countertop replacement
- Jared
I just can’t wait to perform again! Walked past that venue today and got so nostalgic! Also the boys don’t cry music video comes out Thursday!! #toronto #velvetunderground #show #concert #liveshow #singer - @iemtedy on Instagram
This is a photo of one of many many many nights spent at The Blind Pig in Ann Arbor, Michigan. I played there so many times, one time I actually fell asleep (passed out?) in the upstairs green room, they closed the club, and I was awoken around 4am by some very disgruntled staff members cuz I tripped the silent alarm 😂 Like every musician, I would not be doing what I’m doing without independent music venues. I put a link in my bio to send a note to your legislator (took me 30 seconds) about financial assistance for indie venues, if you feel moved. Love to all. @nivassoc - @theokatzman on Instagram
🚨🚨WEDNESDAY🚨🚨 Tomorrow we celebrate @andrewsgoldberg and @phil_niewinski birthdays. Stock up now for shots and cake, it’s going to be a wild (virtual) party. See you @marqueeny!!! - @yoshi.at.tao on Instagram
#BoomerSooner - @10calebjohnson on Instagram
the boys and green machine got me thru the dirty H - @jackland31 on Instagram
Support black businesses in your community and across the globe. @_kingrich3 I am so proud of you cousin! Keep doing your thing. @_kingrich3 @jungle_smoothies_juice_bar #fit #smoothie #smoothierecipes #fitness #fitlife #305 #miami #miamigardens # - @michaelmaurice31 on Instagram
- Zillow Homes
“Jay i told u I’m not gonna play any more yachty...” - @jusbobby on Instagram
We just want to say a huge THANK YOU to everyone that supported Prime Performance Gym through lockdown 🙌 without you guys we wouldn’t of been able to open back up! It’s been a tough year for us all but it looks like we are through the worst of it! Thank you for your continued support, let’s keep Prime moving forward 💪 - @prime_performance_gym on Instagram
It’s good to be back! How’s your Tuesday going? Have you practiced today? #weareCOPLA . . #childrenofproductionla #music #youngmusicians #LA #Inglewood #Compton #LongBeach #LBC #nonprofit #support #share #nonprofit #drumline #soulband #dance #march #Marchmadness #dynastydrums #vicfirth #yamaha #musiccares #musicunites #drummersunite #choir #give #giving #nonprofit #tuesday - @childrenofproductionla on Instagram
Happy Tuesday!! This bowl is from a few weeks ago when I was in Boulder with @kenzrunsonkale !! I got the yoga bowl which had a base of banana, mango, pineapple, almond milk, yogurt and matcha green tea. It was topped with granola, chia seeds and strawberries. Loved this delicious bowl! #healthy #happy #eathealthy #healthyeating #runhealthy #runhappy #fuelyourbody #healthylifestyle #balance #foodisfuel #athleticfuel #goodeats #healthandwellness #food #foodie #summer - @annasacaiberries on Instagram
are you going to be in chicago for record store day? if so, @tone_ality personally dropped off 5 signed copies at @beverly.records in beverly. they will release the 5 records on #recordstoreday this saturday the 29th. . . . #beverlyrecords #chicago #vinyl #beverlychicago - @solotonerecords on Instagram
Brotherhood - @brody.sannes on Instagram
🚨 BENCH PR 🚨 Ended up working our way up and real quick we figured it would be a good day! YES IT WAS BABY! Bench // 352 x 2 BOUTA BLOW THIS NEXT MEET OUT THE GATE W/ THESE NUMBERS! LETS GO MAN! #GetBetterToday #CorruptedSaturdays #FlexxTrainingSystems - @donnohan on Instagram
Our most popular bowl so far! This tropical açaí bowl will make you feel like you’re living your dream life on the beach! This one is topped with chocolate granola, chia seeds, and hemp seeds! Come by and try one of these amazing bowls for yourself! Feel free to call and order ahead of time by pressing “contact” on my profile page! Hope to see you soon😊💜 - @jsjuicejh on Instagram
Beautiful kitchen with state of the art #wolfsubzero appliances, #caesarstone countertops, & #hinkley lighting! #houstoncustomhomebuilders #houstonhomebuilders #riveroakshouston #riveroaksrealestate #houstonrealestate #welchbuilders #welchbuildershouston #welchbuildersandbrokers - @welchbuildershouston on Instagram
Ayooooo‼️Come see me perform August 29th @ the Clippers Stadium💥 It’s been so long since I put on a show🙏🏽 I need all my family, fans, and supporters to come to this🖤 Lord knows I need it. #LaunchTakesTheField ⚾️ 💥Tickets will be available soon💥 #DmForQuestions👀 #NEWMUSICALERT #bezel #pullup #like #comment #followme #privacy #rnb #rap #music #fire #lit #newschool #fly #success #independent #entertainment #dm #unsignedartist #indie - @yobezel on Instagram
All the buttons. 😍 @digico.official . . PC: @hii.malhotra . . #digico #audio #music #musician #musica #audioengineer #audioengineers #livesound #livemusic #mixingengineer #womenempowerment #womeninthemix #femaleaudioengineer #band #mixing #audioproduction #production #theatre #sound #sounddesign #livesoundengineering #livesoundengineer - @juliamonizlecce on Instagram
- I remember seeing a video of this a while ago. Does anyone have it?
@hedgar_ein tryptyk poranny. ‼️Aferanek Gramy na żywo‼️ Od 6.30 do 10.00 jesteśmy dla Was z 🐔🐓 To nie Prima Aprilis‼️ #aferanek #nazywo #poznan #afera986 #gramyzpoznania #notorycznidebiutanci #radio #onair #dziendobry - @afera986 on Instagram
4.8 MILLION MONTHLY LISTENERS!!!! I’m sooo damn proud of this wow...soaring higher than I ever imagined hahah thank you all so much for listening to Love To Go on repeat I appreciate it with everything I have! Working super hard to get the next one out for you SOOOOON! 🖤🖤🖤🖤 - @kelvinjones on Instagram
A proper workout ends with sharing an açaí bowl with a pal... love u ubatuba, you have my heart 🥰 . . . . . . #eaterla #dineLA #lamagfood #LAeats #losangelesfood #hungryinLA #losangeleseateries #LikeFoodLA #eatersanonymous #acaibowl - @bymonserratsolis on Instagram
Blueberries banana fruit cereal protein powder 🤤 thanks babe @theestyrealtor - @gamoonthebeat on Instagram
Day after hitting 20.3 , @aleks_eliz hitting 77kg(170lbs). 💪🏻💪🏻💪🏻 @usa_weightlifting #weightlifting #snatch #happy - @rocky_top_weightlifting on Instagram
- Jachary
Live com Levi Alvim - @gildolopesbass on Instagram
Hier sehen sie 1 von 2 Frauen die ich liebe und sehr viel zu verdanken habe. #mum #mutter #mutterliebe #familie #family #silvester - @thebrwnbmbr on Instagram
- One of my favorite remixes of ghost voices by virtual self! I love Lane 8 ♥️
- Community Boards
Did you know we offer online coaching and programming for powerlifting, weightlifting and general strength training? . Ideal for anyone training at home or in a commercial gym, we offer three pricing levels to suit your budget while meeting your specific goals. . If you are serious about adding kilos to the bar, visit our website to learn more or drop us a DM for any questions. Available to members and non-members. . #powerlifting #weightlifting #strengthtraining #coaching #dubai #uae - @desert.barbell on Instagram
- JOHN MAYER SONGS
#Repost @migimusic ・・・ DAYxNITE Session 8 Special guests @lonestarrmuzik x @reezytunez Come learn from 2 producers w major placements how to craft your sound and navigate through the music industry. Few slots left LINK IN BIO to reserve your slot 🙌🏾 #dallasevents #samplepack #DAYxNITE #888wav #flstudio #samplepack #splice #ableton #splice #drumkit #drumbroker #kontakt #producergrind #blapkits #drumsthatknock #istandard # DayxNite #reasongang #flgang #akaifire #looploft #producergrind #beatstars #airbit #akaifire #akaiforce #illmind - @reezytunez on Instagram
I’m looking forward to connecting with student as I kick of the 2020/2021 Lecture Series at Clemson University’s School of Architecture! #hiphoparch #lecture #hiphoped #architecture #design - @hiphoparchitecture on Instagram
- @xrivesh on Instagram
Ali Familia ✈️✈️✈️ - @gree_cassua on Instagram
- Backsplash
Home sweet home! - @capsfan598 on Instagram
- Big Bang theory
Winter interest along the Dequindre Cut. Leave some grasses and woody perennials so you have something to stare at all winter long besides your roommate 🧐 #winterinterest #michigangardening #perennialgarden #ornamentalgrasses #dogwood #hydrangea #yarrow - @gardensofdetroit on Instagram
The latest episode of PeerPod - hosted by our very own Peer Learning Advisors - is now ready for your listening pleasure. As we gear up to celebrate Disability Inclusion Week, we speak with Jack and Max about the Universitys Disability Support Services; what they can do to assist with invisible disabilities, and the positive impacts reaching out can have on your studies. https://soundcloud.com/user-490930476/episode-15-disability-inclusion Subscribe to the podcast via #Soundcloud, #Spotify and #iTunes You can learn more about PeerPod here: https://library.sydney.edu.au/help/peerpod.html - @sydney_library on Instagram
@kaizohealth thanks for keeping me healthy and strong on my journey to bench press #725 - @power__bbuilder on Instagram
Just a few clips for #musicmonday! @daniellesinclairsings @lamontjmusiq @__chubzz_ @alextrueheartoverton . . . . . . #throwbackmusic #coverband #coverbands #originalarrangement #joy #blackstreet #optimistic #soundsofblackness #rnbcovers #rnbband #musicmondays - @ascensionbandlive on Instagram
Drums session | MIAMI, FL #recording 🔴 - 📸: @wicemarin @SABIANCYMBALS_OFFICIAL @VATERDRUMSTICKS - @thedanigonzalez on Instagram
- DIY and Crafts
Hi guys! Construction has finished and we are finally ready to open and serve you the best Poke in town!! (Take-out only) See you tomorrow! - @pb_pokehouse on Instagram
Spent this past weekend on a lil solo trip to Portland. What an amazing experience. I needed to get away from everything and find my center. Life has felt so chaotic recently and this slowed everything down for me. Made crystal clear the path I want to walk in my life and sharpened the resolve to keep putting one foot in front of the other to do so. - When I spend time in the woods I am humbled by the overwhelming beauty of nature. My soul is recharged. I’m ready to express my highest purpose without fear of judgement or doubts from the outside. - My company, my students, my gym, my music, my friends, my family, my girl, my home... I love my life so much. My heart is overflowing with gratitude. - I want to accomplish some big things this year. Time to grind. Hard. Yet, it was nice to take a long breath, survey the lands which I have already traversed and look forward to those that lie in front of me. I will do my best to appreciate every moment of this journey I’m on. - “Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” -Rumi - @jameslikesmoosic on Instagram
CWL Open FortWorth champs!! Words can’t even describe how I’m feeling right now. So happy and proud of my teammates for clutching up when needed to and not giving up at the end. Also want to thank all the supporters for sending positive messages to us, we saw everything and appreciate you guys so much. #FaZeUp - @cellium on Instagram
Big thanks to @officialwretch32 for passing through, schooling the next generation ... #motivational #speaking #wisdom @studio_th1rt3en #inspirational #newgeneration #lovemusic #knowledge #lesson #lyrics #bars #progression #vibes #excellence - @studio_th1rt3en on Instagram
A few dope shoots from La Roche-sur-Yon, France 🇫🇷 📸 by @thomas.badreau #precovid . . . . . . . #Vallejo #VallejoBornAndRaised #BayArea #VisitVallejo #VisitOakland #FantasticNegrito #NegritoNation #PleaseDontBeDeadTour #PleaseDontBeDead #LastDaysOfOakland #Grammys #HaveYouLostYourMindYet #GrandNationxl #BryanSimmons #BryanCSimmons #BryanSimmonsMusic #Moog #NordStage2 #ISeeNord #UltimateSupport - @bryancsimmons on Instagram
Join @jessgillamsax tomorrow at 6pm BST / 1pm ET for a livestream album listening party on her YouTube channel 🎷🎶🥳 Link in stories! Dont forget to subscribe and click set reminder to be notified when shes live! Images: @robinclewleyphotography #jessgillam #saxophone #livestream #classicalmusic #neoclassical #YouTube - @deccaclassics on Instagram
#rahmantrainingsystems - @sstephhernandez on Instagram
With the thaw we’ve had lately, you’d think spring is right around the corner...but living in Ohio, we all know there’s still plenty of winter yet to come. Gorgeous melt shot by @rootmode. - @roamohio on Instagram
Want to thank @shesminx for coming in for her interview with me on Hot77themix 94.3FM!! Had a great time speaking with you!! If you would like to hear more of her work be sure to keep up with her at @shesminx!!! #radiolife #radiohost #host #charlotte #nightlife #charlit #unbelievable #unlimited #undergroundhiphop #unsignedartist - @hot77themix on Instagram
SALADS ARE IN! Come and get’em! (but not this one, this one is mine) . #salad #mealprep #protein #coloradofitness #coloradofit #coloradofitmom #dadfit #fitrepublicsouthlands #fittfaction #chickensalad #food #mealprep #colorado #denver #aurora - @fitrepublic_southlands on Instagram
Auf dem Weg zur Bühne mit meiner Leibwächterin !!! #Mama - @shawnstein on Instagram
BAD MOOD w/ @WOOLIMUSIC OUT NOW! Show us your angry faces, tag us and use #BadMood 😤🤬 LINK IN BIO @SUBSIDIARECORDS @EXCISION - @controlfreakus on Instagram
- Calum Hood
Bester Support ever danke @nura und @illy201111 für die geile Zeit ihr seid wirklich Herz Menschen ♥️✌🏽👀 Hoffe wir sehen uns bald #almanimove - @leila_a030 on Instagram
Three beautiful girls enjoying their Monday ! 🍦 - @dairyqueenofrahway on Instagram
2k row #crossfit #row #rowing #kiss #consistency + #persistency nets #resultency #charlotte #fitness #still #a #divebar #6thgrade - @crossfitmeck on Instagram
Our teachers are so excited about the start of virtual trips this week! 🥳 Seven Mile has been working hard to make the most of this unusual semester. We dropped off art boxes and music instruments to students this week so all of our students can join us online for arts, music and coding lessons! 🎨 🎸💻 - @sevenmileum on Instagram
- -Zoella Beauty-
Such a good thing to kick off the end of summer. As soon as I see anything watermelon, I’m game! . . 📍Jamba Juice (Fremont, CA) 🥤Watermelon Breeze - @berneatss on Instagram
Thank you @crunch_bakersfield for always allowing us to be apart of your family ♥️ - @rev_nutrition on Instagram
Shiver me twitters! #twittergram #foodtweet #dailyaffirmations #positivevibes #positivementalattitude #dontstopbelieving #nutbutteraddict #shivermetimbers - @willpurpura on Instagram
Gente linda, estoy dando nuevamente CLASES DE CANTO♡• Y también de guitarra para principiantes☆. Hablenme y arreglamos ❤ . . Fin de año se viene ATR: 🌶8/11 @paltaandthemood 💣en @circus.bar junto a @banzai.fc y @lumpenaje 🌶 9/11 Gira Palta en Rosario @sala.guemes con @caliopefamily @banzai.fc @kunyaza_oficial 🌶29/11 Palta en @cckonex ATR si no venís solo te arrepentís. Abre @kunyaza_oficial 🌶4/12 @_chipichipi_ 💚 en @xirgu.untref abriéndole el show a la 🔥 de @ignaciamusica . . Ph de la genia del amor @ph_belenrohde 💚💚💚 - @vinchifernandez on Instagram
Our second webinar in the four-part “30 Days to Kickstarting Your Speaking Career” series is underway! - @womeninno on Instagram
Sous Vide Salmon Bol - Healthy, moist, tender & flaky. Textures that will amaze you 😋😋😋 . Pre-orders are open for this coming week! There are limited bols daily, so wait no more, book your slots today! 😁 . Click the link in the bio or DM us to know more ☺️ - @bol.sg on Instagram
HAPPY BIRTHDAY!!!!!! To my baby brother @_patrickdaley ❤️✨🎉🎈you’ll always be my little guy, but I’m proud of the young man you’re becoming. Better keep it up cuz I can still take you!💪🏽😂 I love you always!!!! - @cherrysunblush on Instagram
It Was flou fou at la Médiathèque de Pontanezen #floufou #pontanezen #manfootits #hiphop - @manfootits on Instagram
- Lower Dens
- dining spaces
Last set of deadlift 410 x 5 to start my back day @swolelee behind the camera then walk up those stairs @santosolivernava gotta show love to @heartlessgainz トレーニングを開始する最後のデッドリフトのセットは素晴らしい一日でした - @resurrected.ronin on Instagram
Tomorrow a new chapter begins for Freedom High School Wrestler and State Champion Kalani @krxo_ as she leaves for college. We couldn’t be more proud of you and look forward watching you grow. Love You ❤️ - @attblackboxx on Instagram
- Simon Phillips
Just one of those days where motivation just wasn’t there. Took a trip out to Columbia, MO to help a fellow meet director get set for their meet next weekend. 3 hour round trip and the hips were a little stiff but not crazy. Just wasn’t feeling it, but that doesn’t matter. 8 weeks out and work has to be done. I know there’s a quote out there that’s been said once or twice or i can make one up but no need to quote myself, just let the work do the talking on the platform to standards. 420x2 on squats and 290 easy single on bench. - @barbell_al on Instagram
☁️༄💖❝ 𝑰𝑺 𝑰𝑵 𝑳𝑶𝑽𝑬 𝑾𝑰𝑻𝑯 𝑹𝑶𝑮𝑬𝑹🌸❞🕊️ ✿ ꒷꒦❛ 𝐰𝐡𝐚𝐭 𝐢𝐬 𝐲𝐨𝐮𝐫 𝐟𝐚𝐯 𝐬𝐨𝐧𝐠 𝐛𝐲 𝐑𝐨𝐠𝐞𝐫? ❜ 🕊️ ꒷꒦ ᵐⁱⁿᵉ ⁱˢ ᵈʳᵒʷˢᵉ💖 ✿ 𝙁𝙤𝙡𝙡𝙤𝙬 𝙢𝙚 [@itsrogercute ] 𝙛𝙤𝙧 𝙢𝙤𝙧𝙚🌸 ✿ 𝑴𝒚 𝒐𝒕𝒉𝒆𝒓 𝒂𝒄𝒄𝒔: @itsbilliecute @lemonmilk.dana ꒷꒦ ꒷꒦꒷꒦ ꒷꒦꒷꒦ ꒷꒦꒷꒦ ꒷꒦꒷꒦ ꒷꒦꒷꒦ ꒷ 𝐍𝐄𝐖 𝐓𝐇𝐄𝐌𝐄 𝐂𝐎𝐌𝐈𝐍𝐆 𝐒𝐎𝐎𝐍 - - - - - - - - - - -𝚐𝚒𝚟𝚎 𝚌𝚛𝚎𝚍𝚒𝚝𝚜 𝚙𝚕𝚜 𝚒𝚏 𝚢𝚘𝚞 𝚛𝚎𝚙𝚘𝚜𝚝 𝚘𝚛 𝚡 𝚒𝚗𝚜𝚙𝚒𝚛𝚊𝚝𝚒𝚘𝚗🤠 - - - - - - - - - - 𝒎𝒐𝒐𝒅: so exciteeddd🤠 - - - - - - - 𝒅𝒂𝒚: 26/ 𝒂𝒈𝒐𝒔𝒕𝒐/ 20 - - - - - 𝐢𝐠𝐧𝐨𝐫𝐞 𝐭𝐡𝐢𝐬 #rogertaylor #roger #taylor #rogermeddowstaylor #rogahtaylah #drowse #iminlovewithroger #iminlovewithmycar #cars #queen #sheerheartattack #radiogaga #gaga #tenementfunster #songs #queen #musicbox #freddiemurcury #borhap #brianmay #maylor #deacury #johndeacon #uwu - @itsrogercute on Instagram
It’s sunny & 80 degrees! We made Blueberry Cheesecake Push Pops! The patio is waiting for you! #favfoodfriday #cookrestaurant #dinemorenow #dinenewtonnow #dineneedhamnow #dinenewtononcemore #dineneedhamoncemore #savenewtonrestaurants #saveneedhamrestaurants #takeabitefornewton #takeabiteforneedham #lovenewtondinenewton #loveneedhamdineneedham - @cookrestaurants on Instagram
Youre only as good as the people you surround yourself with....... - @iamsonor on Instagram
I’ll let you ride the wave don’t be nervous 🌊🤧😬 - @beatsbyslade on Instagram
January 18th, 1970 - @nolancwhitt on Instagram
19/123 After a week with little plogging, it was good to be out again. 😊 Filled two bags and got a thumbs up from a passing car! 👍 Had a #2minutebeachclean , although the beach was not that big. 😉 What makes me sad are all the little white dots on picture 3, it is broken up styrofoam, that is virtually impossible to pick up... 😕 #ploggalerum #ploggafloda #hållsverigerent #plogging #litterpicking #trashtag #just1bag2020 #yourbagmakesadifference - @123_go_plogg on Instagram
83/366 John Mayer- Heartbreak Warfare Released- 2009 Lyrics- Lightning strike Inside, my chest to keep me up at night Dream of ways To make you understand my pain Clouds of sulfur in the air Bombs are falling everywhere Its heartbreak warfare Once you want it to begin, No one really ever wins In heartbreak warfare If you want more love, Why dont you say so? If you want more love, Why dont you say so? Drop his name Push it in and twist the knife again Watch my face As I pretend to feel no pain, pain, pain Clouds of sulfur in the air Bombs are falling everywhere Its heartbreak warfare Once you want it to begin, No one really ever wins In heartbreak warfare If you want more love, Why dont you say so? If you want more love, Why dont you say so? Just say so How come the only way to know how high you get me Is to see how far I fall God only knows how much Id love you if you let me But I cant break through at all. Its a heart, heartbreak I dont care if we dont sleep at all tonight Lets just fix this whole thing now I swear to God were gonna get it right If you lay your weapon down Red wine and Ambien Youre talking shit again, its heartbreak warfare Good to know its all a game Disappointment has a name, its heartbreak, heartbreak Its heartbreak warfare Its heartbreak warfare Its heartbreak warfare - @mehai.ciprian on Instagram
3 years ago i was only getting 300plays a beat on soundcloud, but now we here! 😬😬😬 so thankful #morelife #moreblessings Could not have done it without the team @empirerecordsnz and the brothers @ty_smashproof & @ptfromnz yall the ones who put me on! 🙌🙏for real! These hits, that promo, that radioplay, that studio time, that admin work, the photography, the videos, the paper and everything else in between. My OD brothers yall stuck it through with me when no one else did, love you guys 💯💯💯 we out here!! THANK YOUS with all my heart brothers ❤️❤️❤️ And to every who has rocked with the Wave 🌊 from day one! Appreciate yall more then you know!! - @theecodywave on Instagram
- Blursed racism
Thank you @wwltv for stopping by! . . #pandoras #pandorassnowballs #Nola #nolaeats #foodie #desserts #snowballs #Repost @wwltv with @repostapp ・・・ Whats your favorite Snoball stand? 🍧🍧🍧 - @pandorassnowballs on Instagram
Breaking in the new @texaspowerbars properly with the king of all lifts, bench press 😅. - Hit barbell bench press for 5/5/9, top set of 9 with 245lbs. Slowly but surely getting stronger 💪! Thanks for the spot hype man @schwindfitness 🙏. - And then silly @kevinscarrillo challenged me to a foot race... 😭 I was completely cold, no warm up, and gave him a head start... 🐆 vs. 🐢. Thank you @oliviah_fit for the commentary 😂. - @bowtaifitness on Instagram
- This kid posted not only one, but TWO pictures of him holding up the middle finger! So reckless!
Soaking up the last few days of summer with the staple summer food: acai bowls (basically my whole feed😅). First time trying @sobol_inc and definitely not my last! Topped w granola, banana, strawberries, blueberries, goji berries, and almond butter🤤☀️ . #oatsntoast #breakfast #lunch #brunch #acai #acaibowl #fruit #summerfood #nycfood #food #foodie #deliciousfood #foodporn #yum #yummy #yummyfood #delish #delicious #foodblogger #carboholic #thesecarbsdontcount #nyceats #eats #likeforlike #followforfollow #nyfoodie #foodilysm #foodbeast #biteintothis #newforkcity - @oats.n.toastt on Instagram
- Hospice
- 5sos Funny
- RENO 9-1-1
First Powerlifting competition this past Sunday. Going in I had one goal - HAVE FUN - and man did I ! A big thank you to @southbrooklynwc for putting together an awesome event and to @projectinvinciblemedia for all the incredible content! - @dtroy56 on Instagram
725kg total at 89.65kg 🔥🔥 ⠀ ⠀ 260/152.5/312.5⠀ ⠀ Comp PBs all round on each lift, but some kilos missed ⠀ ⠀ On to the next one 🦍🦍⠀ ⠀ @ruccisgym ⠀ @aplpowerlifting ⠀ @uncontained_strength ⠀ #UncontainedStrength ⠀ #achieveyourtruepotential - @callangibbons on Instagram
hoodie on low but I stay focused #nyc all by: @danny.ra - @jhorta0105 on Instagram
How time is flying ! #FathersDay2020 - @djxpl1c1t on Instagram
This was some of the best ice cream ever! A Friday pick me up for your feed 😋 What: The Munchies flavor Where: Ample Hills Creamery Cost: $4.95 #amplehillscreamery #icecream #tgif #nyceats - @nyu_eats on Instagram
- @edu.x04 on Instagram
Taking the time to highlight a few CMSB alum who have committed this summer: Bryce Clavon to Oklahoma and Erik Parker and Eli Pitts to University of South Carolina. Congrats fellas! 💪🏿💪🏿💪🏿 Nothing but greatness coming from you! #LetsGoSqueeze 🔥⚾🔥 - @cmsbsqueeze on Instagram
Hi, my name is Payton Carroll and I am a Senior intern for the UTC Center for Student Wellbeing. I will be posting general wellness content every other Wednesday- hope you enjoy! #wellnesswednesday - @utc_csw on Instagram
- This is so bad that I’m jealous.
DL - 804 lbs RPE 6.5 SQ - 751 lbs RPE 7 BP - 445 lbs RPE 7 Total - 2000 lbs Good times with heavy hitters. Had to be disciplined and not go heavier ! Doing the damn thang with the best of the best today. 🦍🇺🇸 “In strength we trust.” @theswolefessor @jamal_b15 @abiyababu @chestnificent @mguzi94 @quadzylla @ddavison_97 @hfourhelenn @pwrbldgym @thekilocartel @sbdapparel @garrettfear @ct_whitney #teamCRAFTSMANSHIP @get.jagt old habits dying hard I got you - @wreck_it_rouska on Instagram
🤎::espero que os guste! ::🧸las fotos son screenshots míos de internet, y Pinterest. 💡:: mucha gente lo hace. ::🍪 agradecería que dieras créditos si coges las fotos!😊 #flavioot2020 #flavio #flavioot #flaviofernandez #calma #finalista #finalistasot #flamanthaot #flamantha #flavioot2020 #flamanthaot2020 #samanthaot2020 #evaot2020 #hugoot2020 #anajuot2020 #maialenot2020 #brunoot2020 #niaot2020 #operaciontriunfo2020 #ot2020 #sinmás #calma #hayunamigoenmi #likesforlikes #finalistasot #felices20flavio - @flavioloves on Instagram
- Hayden Summerall
North Star Bar Rochester MN. Let’s get funky. - @alexrossimpls on Instagram
Title: Innocence in the Aftermath Size: 36x48 Oil on Canvas. George Floyd’s death occurred right around Father’s Day. In the midst of the coverage, the media flashed images of his young daughter. (Gianna Floyd) I couldn’t imagine what she has been experiencing in the middle of everything going on. Overlay a global pandemic on top of everything and I couldn’t help but contemplate the following... What happens to her after the media cycle has passed and is on to the next tragic event? Has she seen the video/ news coverage? Have we become desensitized to the tertiary impacts of the things happening around us? As a parent, I think we’ve all been trying to make sense of this year, everything going on, and how it will impact our kids. Who will they become? And who will we become? I don’t have the perfect answer. However, I do think now is the time to challenge ourselves so that we come through this better. 💯 This piece was my contribution to @mvmnt4blklives #Love 💯 - @d_blair on Instagram
i shaved ma head!!!! please donate to my just giving page, link is in the bio xxx - @leah.purcell on Instagram
#fbf to tied for the the second best total I’ve ever posted, 268kg. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This was at the 2015 American Open in Reno, Nevada. Going into this meet, I believe my best snatch was 113kg and clean and jerk was 155kg. This day I hit 118/150kg, making 4 lifts. Snatches went 110-115-118 and Clean and Jerks were 150-x155. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fun fact is that while the stands were packed, nobody was watching my platform because @mattiecakesssss was lifting on the adjacent stage. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Big thanks to the people who helped me get here @swilsonnnn @sssas_sports_performance @au_strength for helping me qualify And to @jackrummells and @joemackie9 for helping on meet day - @smartstrengthtom on Instagram
🐾 @yellowbucks_tttg @tee_tttg #tokai #streetmusic #respectonthestreet photo by @shotby_dm - @k.dog1985 on Instagram
last ice cream of the year 🍦 #summerisover #icecream #coffee #gelato #lekker - @jonasuofficial on Instagram
Si tu hobby, tu pasión, tu motor y tu lugar de relax; es a lo que los demás llaman trabajo, ¿Cómo debo llamarlo yo? #grabacion #songs #voz #cantante🎤 #girlpower #singer #estudiodegrabacion #miami #cuevysinglegirls #curvy #model #curvywoman #curlyhair #lagoldaesa #glasses #urbanstyle #venezolana #miami🌴 #usa #curlyhairstyles - @realgitana on Instagram
- The Lumineers
- Active shooter 7 miles from my house that I’m trying to get updates on. Thanks for the horrible ads though
- Cute Promposals!!
rise and shine from URI!! super happy and relieved i got to move in and even more happy i got to see @mollykatesabia ;)) this morning for sunday brunch is just a yogurt bowl with vanilla almond agave granola and strawberries paired with some buttery caramel coffee🥰☀️ - @runningonrook on Instagram
LMAOOOOO I KNOW YALL MAD IM OUT🤣🤣🤣😫😩😩😩 FUCK DA OPPS FUCK IPD FUCK LAPD IF I GET CAUGHT ION TELL I MAKE BAIL BITCH - @whitejohn on Instagram
Sum 2 Prove😤 - @larue_linder on Instagram
NEW YOUTUBE VIDEO UP - Sidechaining in Logic Pro X Using Stock Plugins⠀ All you seasoned beatmakers and producers probably know about sidechaining so this new YouTube video is for my fellow music makers who are just starting out or simply never heard about it!⠀ Sidechaining can really help different elements stand out and can create some real dynamics and cool sounding effects when experimenting.⠀ If youre new to sidechaining, especially if youre using Logic Pro X, check out my latest YouTube video up on my channel now! I go through the basics of sidechaining and exactly how I use it in my tracks.⠀ Thanks for the support and keep creating yall! (Link in bio) .⠀ .⠀ .⠀ #youtube #musicstudio #musicgear #beats #logicprox #gear #midi #youtubecreators #hiphop #studiogear #homerecordingstudio #geartalk #homestudio #homestudiolife #homestudios #homestudiosetup #beatmaking #musicstudio #musicproducer #producerlife #producer #chillhop #chillhopmusic #lofihiphop #boombap #boombapbeats #lofi #beats #beatmakerlife #homemusic - @ytc_beats on Instagram
🎶Um #TBT da mais recente edição da @festadamusica e minha singela homenagem ao Fernando Vieira, grande mestre que infelizmente nos deixou no dia de ontem. 🎶Jornalista, idealizador da festa nacional da música, e acima de tudo um grande ser humano. Meus sentimentos a toda a família, equipe e amigos próximos, pois ele era um agregador, lutador pelas questões da música e tudo que à envolve, inspirador no que tange lutar pelo que se quer conquistar, e isso faz toda a diferença. 🙏Obrigado presidente por todo o carinho e respeito com os quais sempre tratava a todos a seu redor. Seus ensinamentos ficarão e abrirão cada vez mais caminhos para o êxito de todos. Descanse em paz! ❤ - @serginhomoahoficial on Instagram
Okulary dodają mi aparycji 🤓 - @cwiku99 on Instagram
Tune in to WBGO at the 1am hour (ET) for In The Club, a nightly feature of live tracks hand-picked by WBGOs Greg Bryant. This week, hear live tracks from Kurt Rosenwinkel, Etta Jones, Gerald Cleaver, and more on WBGO 88.3FM and WBGO.org. - @wbgojazz on Instagram
💪FEBRUARY BRAND of the MONTH💪 👉(30% OFF FOR MEMBERS)👈 💪 BEVERLY INTERNATIONAL 💪 Beverly International products are still 30% Off for Xpert Nutrition Preferred Members through the end of the month of February! Our top selling Beverly product is the UMP (Ultimate Muscle Protein) which is a customer fave not only for its incredible taste but due to its ability to satisfy your appetite for hours. UMP is a naturally balanced blend of protein 90% coming from milk protein isolate obtained from fresh skim milk. It contains the same 80:20 ratio of sustained release casein and fast-acting whey found naturally in milk. This unique protein blend is also low in carbs and sugar making it perfect for recovery, muscle building, and fat loss. Try a sample today at our smoothie bar or order a tub with Xpert Nutrition for the best price. #beverly #ump #beverlyprotein #fitnessgoals #ultimatemuscleprotein #beverlyinternational #lowcarb #lowsugar #xpertnutrition #nutrition #weightloss #noexcuses #whatsyourgoal #supplementsthatwork #proteinpowder #everyingredientmatters @beverlyinternational #XpertBrandoftheMonth - @xpertnutrition on Instagram
The sun is finally out, but the creek is still pretty high. Sound up for how loud it is, too!☀️💦 @friendsofsweetwater @friendsofgastateparks @gastateparks @exploredouglascountyga #sweetwatercreekstatepark - @sweetwatercreek_statepark on Instagram
Looking as focused as ever, ha! 2020 has been weird, but getting to work with friends like @dollarsine for projects like @burningman is always a highlight! Check my profile for the full image 📷🤣 #letsdance - @dalefalkjr on Instagram
eu só queria poder reunir um monte de gente no bar que eu gosto e fazer todo mundo dançar sem se preocupar com os problemas da vida - @klapthis on Instagram
- What CDG shirt is this?
My PlayStation getting an idea of how I might setup for virtual and in person. - @johnpagejr63 on Instagram
Disruptions, mixed media - @cathybreslaw on Instagram
Namib fantasy quartzite. You wont believe our price. - @dl_cabinetry on Instagram
At this point I think my coach is trying to kill me 4x6 535lbs. With @jeffnippard ——————————————————————— Coached by: @ryan_loverich Supplements & Apparel: @mass_cast Code:Toobuff20 Apparel: @thepushpullco ASH10 Deadlift Program dropping soon ————————————————————————- #deadlift #kingofthelifts #gym #grind #nooffseason #squats #squats #bench #benchpress #fitfam #explore #explorepage #deadliftsonly - @toobuff4this on Instagram
- Life
Good luck to these two beasts this weekend at USPA nationals at the convention center! @wicks.fit competes Sunday and @dcorrigan68 will compete Monday. Bring home some hardware! #grandviewprofitness #grandviewprimarycare #uspapowerlifting - @grandviewprofitness on Instagram
@caden_compton3 - My school is pretty epic if you ask me. My first week here has already been unbelievable. Ive met some amazing dudes, and I cant wait to further my education here!!! @cras_edu . . . #crasgradsmakeit #audio #sound #music #producer #audioengineer #protool #ableton #flstudio #studiomonitors #outboardgear #edm #electricmusic #livesound #musicengineer #recordingstudio #recordingsession #recordingartist #musicians #handsonlearning #education #profession #grammys #emmys #platinumrecords - @cras_edu on Instagram
- -Zoella Beauty-
I was made for the lights 📸. 📸 @azariahyoo #royalfamily #royalfamilymvemwnt #indiemusic - @rfm_prince.o on Instagram
Follow me on beatstars! Buy my beats here! Leases and Exclusives! Beatstars.com/pacboybeats808 #beatstars #beats #rappers #hiphop #producers #producersgrind #studio #rap #uk #music #trap - @pacboy808 on Instagram
- Granadagram
first squat Sunday with the new stand 🥰 this chilly weather and my hips feeling tiiiiight made my squats feel slow 🐌 • 6x5x225 ft my last set & dropset 10x160 • constantly doing my best to improve so I can get those big girl numbers 😤 • #usapl #hwpo #squats #lowbar - @jmac.lifts on Instagram
Come by and get a yummy açaí bowl or a hot latte! Call in orders at 1-619-275-2305 • stay safe and wash your hands!! - @clairemontcoffee_sd on Instagram
one with the booth , so this mic you cannot take me from it this rap flow ? she ain’t lying when she say , she love it we ask the same about you and ... she ain’t saying nothin - @therealdwytt on Instagram
My Ex said she deserve better. I told her it doesnt get better than me unless its G.O.D. • • • • • • • • • • • • • #WildNOut #WildNOutTour #ncredible #MixxySociety #Mixxyking #YourGirlFavHost #MTV #radio #promoter #brandAmbassador #sideniggadizzy #cozygang #Raybans #Music #Fashion #yezzy #yeezyboost350 #yeezyzebra #BlackTeam #brooklyn #Newyork #love. #instagood. #photooftheday #nofilter #iphoneonly #hair #pretty #swag - @dizzybrown718 on Instagram
- kevin gates
Tune in to the @ricoandmambo morning show this morning and catch me rocking the 2 turntables inside the 7am getup mix only on @q959fm #djhecktik #ricoandmambo #q959 #pattyclover #djlife #hiphop #radiofam #scratchdj #radiodj - @djhecktik on Instagram
- louis tomlinson baby
Another late night workout complete, great job team!! #otffamily #orangetheoryfitness #sudburyontario - @otfsudburyca on Instagram
Going to finally start putting more content on here. . These are some clips from my front squat focused day. Built up to a heavy set of 5 at 105kg. . The second clip is an eccentric focused step down really working on stability through the hips, knees and ankles. . Last slide is just some dips - they’ve been a very weak point off mine and I’m finally starting to get better at them. - @mariusvpt on Instagram
- Guys read
Thank you to @brynanddanes for getting us through another busy Thursday!!! 📚✏️ #spoonfeed #spoonvillanova (📸: @aislinnhbratt) - @spoon_villanova on Instagram
Cat (@weightswithwat ) hits some big singles! She hit a 280lbs squat, a 155lbs bench, and a 295lbs deadlift! Team members, tag us in your posts to be featured on the page! *filmed at a private gym with no affiliation to The Ohio State University - @osu_powerlifting on Instagram
- Corporate Collaboration Areas
My roommate @eatingbythehannful just asked me what my “food niche” on Instagram was... honestly idk 😂😂. I think it’s just simplicity honestly 😂😂. Just want to show you guys that you don’t have to be all fancy in the kitchen to be vegan or healthy, you can just throw some random stuff in a bowl or blender and call it good like I do 😂😂. Idk, comment below if you have any other ideas, just trying to keep it real 😂 Hence the first pic... my random salad bowl I had for dinner tonight: frozen root veggies I threw in the microwave, greens, carrots, premartinated tofu from Trader Joe’s, avocado, everything but the bagel seasoning from Trader Joe’s, and a dressing I made with tahini, acv, coconut aminos, maple syrup, and water thrown together in no specific proportion 😂 The second pic was some slightly more “legit” meal preparation I had to do for my cultural aspects of food class I’m in for college. I had to bake matzah bread and make hummus from scratch. I’d say it turned out okay, but I’d say that about anything with copious amounts of olive oil and salt. Anyway, congrats if you made it all the way to the end of this long rant, I hope everyone is strong, fighting for what’s right, but also taking time for your own health and finding peace and solace in the little (simple 😂) things right now. Love and light, Olivia 💖 - @plantbased_inpointeshoes on Instagram
The Rocks Family would like to thank God and all of our Rocks customers for all their love and support❤ Because of your support, The Rocks Family was able to make a $1500 dollar donations to the Laredo Police Department “Shop with a Cop” Christmas program for the children of our community🙏we thank God and all of you for allowing Rocks to give back to the community! Merry Christmas from our Rocks Family to you and your family! #GODISGREAT #KINGOFSUPPLEMENTS #TEAMROCK #FAITH #ROCKSBUILT #STAYHUMBLE - @rocksdiscountvitaminsandmore on Instagram
- 5sos
Need a safe space to work out and to help motivate your fitness goals? Know someone that wants to get started but feels unsure and would like some custom advice and support? 👀We’d like to invite you to visit and check us out! C.V.F. is one of many small business that has been helping individuals and communities grow stronger. Following all COVID-19 regulations we are still committed to providing SAFE service. share with your bubble and come on by together! C.V.F is located behind the quick stop on grove way in Castro Valley. We help by providing a stress free environment and create a custom workout fit your physical needs and help achieve your fitness journey destination. 💪🏻. . . . . . . . . . . . #mentalhealthawareness #mentalhealth #youmatter #thinkpositive #pisitivevibes #postiveenergy #therapeutic #strengthtraining #strengthandconditioning #weightloss #stability #castrovalley #castrovalleynews #castrovalleyca #fit #fitnessmotivation #fitnessjourney #fit #semiprivatetraining #zoomlife #feelinggood #selfcare #selflove #sharingiscaring #giveback #personaltraining #personalgrowth #personaltrainers #awesome #thinkingpositive #enjoylife - @castrovalleyfitness on Instagram
0 to 200k real quick 👀 @districtsworld - @priorityrecords on Instagram
One for me, one for you ✌🏼 📸: @6ixseoulwon. . . . . . #healthspo #summer #Mihitosushi #feedmyphone #sushiburrito #sushitaco #sushinachos #pokebowl #toronto #torontofood #torontolife #torontoeats #TOeats #inSauga #insaugafoodscene #instafood #to_finest #yyz #toronto_restaurants #toreats #tastetoronto #tofoodies #narcity #blogto #edwardstreet #collegeandspadina #courtneypark #yorkvillevillage #yorkville - @mihitosushi on Instagram
🔥 542,5 kg / 1196 lbs at 64 kg / 141 lbs BW . Squat : 210 kg / 463 lbs Bench : 112,5 kg / 248 lb Deadlift : 220 kg / 485 lbs . 1ère compétition officielle de cette année 2020 au @_silentworker meet ! J’aimerais revenir sur cette prépa et compétition car encore une fois malgré le fait que cela fasse 5 ans que je sois dans la force, j’ai encore appris. Ça a été une prépa compliquée avec une énorme baisse de performances, une blessure au psoas et une énorme fatigue tant physique que mentale. Jusqu’au dernier moment, je me suis demandée si j’allais faire la compétition car je ne me sentais ni prête ni en confiance. Mais c’est pas sans compter sur mon coach @thepanash qui m’a rappelé que toutes les prépas ne se passent pas toujours comme on le souhaite et qu’il faut apprendre à le gérer car cela pourra arriver sur une échéance internationale. Que l’échéance sera là quoi qu’il arrive. Que je ne ne serais peut-être pas à 100 % de mes capacités mais qu’il faudra tout de même donner mon 100 % du jour au moment T ! Pour être honnête, ce jour là je ne croyais pas en moi, j’ai douté de mes capacités, je ne pensais même pas squatter 200 ni bencher 110. C’est dans ces moments là que je remercie d’être si bien entourée par des personnes qui me poussent au quotidien, qui me rappellent ce dont je suis capable, qui croient en moi quand moi je n’en suis plus capable ♥️ Ce meet a été pour moi une belle leçon, un nouvel apprentissage. On est parfois plus fort qu’on ne le pense, que ce n’est pas parce qu’une prépa se passe mal que le meet sera catastrophique , que le mindset est si important et que quoi qu’il arrive, il faut donner 100 % de ce qu’on a le jour J même si ce n’est pas le 100 % de ce dont on est capable habituellement. Je tiens aussi à remercier @kedrictsg qui me suit maintenant depuis quelques mois pour ma nutrition et qui est aussi un soutien infaillible ♥️ Merci à mes sponsors @sbdapparel et @denovosupps qui sont toujours d’un énorme soutien. Et enfin merci à vous tous pour vos messages d’encouragement, de soutien, à ceux qui se sont déplacés ou ceux qui ont regardé en live. Vous n’imaginez pas à quel point cela me touche et m’émeut à chaque fois. Love you guys ♥️ - @lya_powerlift on Instagram
- // ART & WALL //
Birthday recap..... first and foremost, thanks to everyone who reached out to wish me a Happy Birthday. Very much appreciated.... also thanks to @kast_iron99 for the supps from @jaycutler... Very kool having @jonathangresham and @jordynnegrace here everyday, and even got to see one of the famous ring masks. @jordynnegrace..good luck tonight in the @impactwrestling PPV and thanks for the gift card. Thanks @fitmamaformi for the donuts, Michelle for the annual amazing peanut butter pie... and @cmmagnuson for ....so much, including sushi... Now hopefully soon Ill be able to spend time with my parents... miss you guys. ❤✌ #FAMILY #loyalty #birthday #wejustgettingstarted - @powerhousegymhanovermd on Instagram
Looking forward to making some noise again 😀! That time we played @bataclanofficiel in #Paris in 2014. #musicneverstops #neverforget - @octaveone on Instagram
Baja pa casa, que yo te lleno el tanque de gaso... • • • #likeforlikes #followforfollow #like4likes #follow4followback #cute #georgia #photooftheday #usa #gwinnett - @matii_ncls.p on Instagram
Hiii hope everyone’s doing fab and being fab. It was the Jewish holidays this weekend so had lots of yummy food, spent time with my family and tried to live as much in the moment as I could. School has been going well but I do really miss the classroom setting. Sometimes you don’t realize the impact it makes until you no longer have it. But, it is what it is. Mentally i’ve been doing pretty well. Not being so harsh on myself, using positive self talkand just knowing i’m exactly where i’m supposed to be right now helps stay present with myself. One word to describe everything for me is: flexibility. What’s one word you would describe how you’re feeling? - @healthyarlifestyle on Instagram
Esta foto se tomó en febrero el día que grabamos @lu.zeli y yo “SPIRITUAL”, no teníamos la letra lista y solo nos bastó con sentarnos a platicar un rato para que fluyeran las idea y pudiéramos crear lo que ustedes pueden escuchar ahora ✨☂️🧡 Estamos infinitamente agradecidos por la cálida recepción que le han dado al tema, aquí una recopilación de las muestras de amor y arte que le han dado al track. Sigan escuchando y vamos a hacer que esta carta de amor llegue a la mayor cantidad de gente posible. @xdmrecords . This pic is from last February when we recorded “SPIRITUAL” in the studio, thanks for all the love we have received, we are so grateful with you guys. Keep listening💛 - @imgnoiz on Instagram
Great first week on campus for our FE students! 🌟 We’re looking forward to welcoming new and returning HE students on campus in the next few weeks with @nottinghamtrentuni. Read how we’re keeping our community safe: www.confetti.ac.uk/staysafe - @confetti_ict on Instagram
I want to thank the pasta and skirt steak I had yesterday for fueling today’s training 🥰 ya girl was in her element @surgetonewlevels. I think squats are becoming my favorite after months of beef 🤣 Hit PRs in squats and bench today: Squat 1: 226lbs/102.5kg (PR) Squat 2: 231lbs/105kg (PR) Squat 3: 242lbs/110kg (PR) Squat 4: 248lbs/112.5kg (PR) I attempted 253lbs and didn’t make it, but I got that in the bag next time🙌🏾 Bench 1: 143lbs/65kg (PR) Bench 2: 148lbs/67.5kg (PR) Thanks to @ginalo.xo & @styleisasecondnature2 for the hype 💕 Shirt: @baconandbarbells.co Lever belt: @inakapower Knee sleeves: @stoicgear #powerlifting #girlswhopowerlift #gwpl #powerlifter #powerliftingwomen #powerliftingmotivation #fitnessmotivation #fitnessjourney #workout #workoutmotivation #powerliftinglife #powerliftingtraining #surgetonewlevels #surgetonewlevelsgym #blackgirlswholift #sistersofpowerlifting - @fitnesswithkamara on Instagram
i think this is my first official soggys selfie i’ve posted so at least there’s that ¯\_(ツ)_/¯ #soggyselfie #creepershoes #tukfootwear - @literallytheworst__ on Instagram
- @jtownhs on Instagram
Posting while posted #SwipLeft - @zaybillions on Instagram
- its ricco tho
Yesterday we stopped at @laneyandlucafe in Exeter after producing joy with one our foam experiences. It was super colorful and yummy! Will definitely return. I had a Apple Pie smoothie bowl and Kali had a Harvest Salad! #yum #eatlocal #exeternh #foodisfuel - @sagesentertainment on Instagram
- soccer aid
Bigger Arms! 💪🏼🔥 SWIPE | SAVE ⏩⏩⏩(left). - - ➡️Follow @alexnash.fitness ⬅️ . -➡️Follow @alexnash.fitness ⬅️ __________________________________ #nashvillefitness #strong #health #fitness #fit #armday #bicepcurls #workout #bodybuilding #nashvillefit #gym #train #training #health #healthy #ejercicio #salud #entrenamiento #deporte #gimnasio #bodybuildingnation #adelgazar #entrenar #vidasaludable #fitnessmotivation #instahealth #followforfollowback - @nashvillefitness_ on Instagram
Got a special Birthday 🎁 in your life? Pop in to grab a gift or order online at www.fancypantspopcorn.com/shop Happy Birthday to our buddy @comic_kid25 🍿🎂🌟 #fancypantspop #fancypantspopcorn #yummysoyummy #popcorn #popcorn🍿 #birthday #gifts #snacks #pittsburgh #lawrencevilepgh - @fancypantspop on Instagram
Less than an hour until we go live!! Join us at 6.30pm for the launch of @tenacresofsound an evening of AMAZING performances from national and international sound artists right here in #stirchley Go to our website (find the link in our bio) to find our live stream! #birmingham #tenacresofsound - @tenacresofsound on Instagram
- [FO] [CCP Ginger Jeans] Gray jeans - my favorite pair yet!
3:30 EST today! - @taylor.dorothea on Instagram
- @friesen.billy on Instagram
Because push ups aren’t hard enough already - we like to add an explosive clap in between them 🔥🔥 Go Linda! 😍💪🏼 . . . #f45trainingbotany #f45 #training #mascot #botany #loves #fitness #hiit #strength #fatloss #gains #botanybay #banksmeadow #sydneyairport #teamtraining #f45challenge #goals #motivation #fitnessmotivation #fitnessgoals #fitsagram #cardio #weights #fit #instafit #makingfitnessfun #community #workoutmotivation - @f45trainingbotany on Instagram
- Drawing
Con la vista del barrio subimos a las nubes .... Recuerda este viernes nos vamos viral con #sinti🖤 junto a mi hermano @denveroficial_ por mi canal de YouTube #flowcalle #musica #cubanmusic #famososcubanos #cubanosporelmundo #dicedice👌#cubanosconflow - @el_charly_strong on Instagram
- Art in Marfa, Texas
Me: you got this all 8 with 405 you gunna do this Me: that was awesome oh I forgot to hit record for the video! Damn sometimes I suck at the whole being a person thing. Was a wonderful backday today. Felt strong and felt good. The weight continues to move smooth and I’ll take it while it lasts. Concentrating on the squeeze and really training the muscles that I wanna she change in. Hopefully y’all are getting close to your goals and much love all the blessings to everyone! Fueled by DustX candy apple today and Hype reloaded watermelon! Get yours wit dat code sansom27 for da discount #backday #mondaymotivation #deadlifts #strength #strong #myjourney #fitnessjourney #fitnessmotivation #fitness #bodybuilding #positivity #fitnessmodel #npc #physique #blackstonelabs #blackstonelabslegion #loyaltyiseverything - @sansom27 on Instagram
Sem dúvidas a melhor equipe da atualidade!! Parabéns @integralmedica e @darknessnation pelos atletas👊🏻👊🏻 #mastrodonte #naturalaesthetics - @leonardoonobree on Instagram
Olives and butt stuff are in! @prevailempire @reflexcranbrook @nexustbay @megan_hodges04 #gym #lift #local #girlswholift #weights #fit #fitness #fitfam #butt #glute #gluteworkout #train #trainhard - @intrinsic__fitness on Instagram
My new setup .... All Roland vibes ! 🎹 - @therealsdot on Instagram
my stick is longer than yours - @hornyak.mike on Instagram
Breaking out of the cage I put myself in ... 2020 gonna be something to watch - @chop9star on Instagram
- @yamijime_ on Instagram
Epic Session done with these guys looking forward to doing it again. Who’s in?? - @frankkireka on Instagram
Join me, @bbeam971 and @theanthonyschlegel every weekday morning from 6-9 on @971thefan #caffinateanddominate #getjuiced #morningjuice - @bobbycarpenteriii on Instagram
*ALERT* - So, after such a successful open day yesterday its with a heavy heart we have to make this announcement but, in light of this mornings news, we feel its absolutely essential in order to protect all of our amazing members moving forward. - Please please please can ANYONE who has recently returned from Spain take the necessary measures and only return to the gym once the obligatory quarantine period of 14 days has been completed. - This will ensure that, with the current track and trace measures, we can keep our doors open and business running for all of our members to enjoy. - Thank you for your understanding and cooperation ❤ - @witneyweightsandfitness on Instagram
- Lounge Areas
Doing numbers in een wereld waar iedereen denkt dat je een Major Record Label en followers nodig hebt. - @byneldrick on Instagram
Time flies! #googlememoriesnotifications - @xo_tabz on Instagram
- 3rd grade
Eva wanted me to pose! Lol - @brownnicola76 on Instagram
@sethrogen in da buildin #badneighbors #sethrogen #energy #hollywood #bärtigeboyz - @broflueckner on Instagram
🚨🎧BIG EXCITING NEWS🎧 Our girl @iamharrietrose has joined the @kissfmuk BREAKFAST FAMILY! 🥳📻🎙We are soooo happy and crying at the same time it has been the hardest secret but it’s out there and we are BUZZING for Hazza! So deserved 🎧🎬🌎Thanks @realperrikiely @jordbanjo for being the best and @rebeccaismyusername - we love you 😍 #harrietrose #kissbreakfast #kissfm #contentpresenter #encantatalentmanagement 💫 - @encantatalentmgmt on Instagram
SATURDAY SPECIAL LIVE ❌❌❌ in The Haus @schwarzlichtmusik 🖤 12/09 Acoustic performance live on stage with our friend Jonny aka Jonathan starts around 7pm. 🔥🔥🔥🔥🔥 DJ Set starts downstairs at 10pm! Fresh DRINXXX and good vibes only Come around for a beer or three! 😘 Peace, Die Dixons ✊ #thehaus #leckerchillen #grafekiez #drinxxx #hausmannskost #urbanart #exhibition #livemusic #chillen 🚨 - @thehausberlin on Instagram
Cheers to all of you. 🍻 - @koveofficial on Instagram
Livening up that studio earlier for the new mixtape #drumandbass #bstreetstudios #mc #dj #production #motivation #dnbmovement #junglemc #fire #in #the #booth #boothcriminalz #standards #levels #unitedbass #fulleffect #dark #rollers - @deepadee33 on Instagram
- Charleston Team Building at WBR
- #Jachary
2years 2days ago today a custom desk I designed was installed in @thesoundloungesd . Here is a sneak peek of Chapter 3 #SoundLongeRecords and Chapter 4 #SoundLoungeWritersDen Video Production and Photography coming soon...... CASE PENDING!?!?! - @ur_honor on Instagram
Come for the clips, stay for the drip 💧😍 the Boys are ready and waiting for you on YouTube • #daveandjayvstheworld #djvw #podcastlife #newpodcast #localbusiness #podcastersofinstagram #youtubers #podcaster #youtuberslife #njpodcast #videopodcaster #grassroots #ccc #comedycontentcollective #supportlocalbusinesses #comedy #podcasting #podcast🎧 #podcasts - @daveandjayvstheworld on Instagram
- daily whiteboard ideas
Bench press update. Today was 3 sets x 4 at 112.5 kgs and then 90kgs for 14 reps 1 more than last week 💪 #followme #fitnessmotivation #fitnessmodel #fitnessaddict #gainz #gottastayfocused #goldenera #gettingitdone #gymlife #gymmotivation #worldgymchullora #worldgym #pumpedup #chestday #aesthetic #shredded #classicphysique #classicbodybuilding - @m.tripp87 on Instagram
Never small talk when my name brought up 🍯 - @theworldshero on Instagram
El deseo de marcar la diferencia en la industria musical ha estado en mi mente estos últimos días más que antes.. ⏰ analizó el tiempo y entiendo que este es tiempo de marcar un antes y despued! Solo les digo que tengo justo ahora las herramientas para catapultar no solo mi carrera si no ser de bendicion para muchas carreras potenciales.. 🎼💯 Se viene el verdadero Dunamis.. Atentos!! 🎹🎹🎹 voy apretar.. #musicstudio #beatstars #beatmakingsession #producermusic #beatsforsale - @dunamisproducer on Instagram
All 9 lifts yesterday for a 787.5kg total at 99.2kg 🔥 - 27 white lights, not a single red all day. One of those perfect meets where everything went to plan! I played the squats and bench conservatively as a big deadlift was my main goal. - Squats. 1st - 220kg ✅ 2nd - 235kg ✅ 3rd - 252.5kg (2.5kg raw knee PB) ✅ - Bench. 1st - 150kg ✅ 2nd - 160kg ✅ 3rd - 165kg (5kg PB) ✅ - Deadlifts. 1st - 325kg ✅ 2nd - 355kg (2.5kg above British record) ✅ 3rd - 370kg (17.5kg above British record, and a 55kg comp PB) ✅ - Very well run competition by @british_powerlifting_union at @bridgerdbarbell with lots of hygiene and safety precautions. Super grateful to have the opportunity to compete in these times so thanks again to all those that helped make it happen. - Ive changed a lot since I last competed. Less hype, no smelling salts, no shouting before lifting. Ive only been having caffeine once a week at most, so on the day the 2 energy drinks had me shaking. Anyone who has followed for a bit knows how I used to drink monster like water 😂 Coming in much more relaxed and focused, rather than rage and adrenaline, all led to no rushing and no mistakes. - Next goal: get stronger! 📈 - @mikelifts on Instagram
285x1 205x10 I am satisfied - @jaycie.lifts on Instagram
Meu pai na minha escola. O pessoal adora ele. - @manu.0503 on Instagram
#TBT 2 anos 📸 @aninhaquiririm - @boogieinbraza on Instagram
Does your mix sound like garbage? Let’s change that. As an engineer I’ve studied under the best in the world and worked with some of the biggest artists of all time. Let me help you make your record better. - @kolton_lee on Instagram
- avicii
2 vids in one day lol link in @kingjamesburton bio as always. #runitup #runitupclothing #hustle #grind #keeppushing #motivation #nonstop #positivevibes #positivevibesonly #clothingbrand #clothingcompany #chestday - @runitup__clothing on Instagram
Thanks again Chris for blessing me with the haircut...real honor sir 🙏💈 - @kuyamik_barber on Instagram
Town Topic really has a great vibe. It has a crazy old school feel. It opened in 1937 and seems like they haven’t changed much, which is really cool. Got this strawberry sunday. It’s a pretty regular ice cream. A nice treat to eat on a hot day! Also included some pics from the first time we went here back when we could go out! Fun times. #icecream #strawberry #towntopic #kc #yum #yummy - @icecream.everywhere on Instagram
Stay Safe😉..... - @sincityzae85 on Instagram
Hannah and Ben with the best garage gym in VA — maybe the world ☺️ @dr._hannah_leffew_dpt @benny_jams - @lftclothingco on Instagram
Follow the twitter for helping kids get glasses and contacts....@vonsvision - @v.miller52 on Instagram
i forgive you lil homie & salute to err body feeding they #phamily you can’t stop what’s meant to be 😓 #MyBrothersKeeper 🗝💔 #StillCantBelieveIt 🤯 ft @derezdeshon @houseoffreshatl 🏠💦 #HitsOnly 🔥🔥 - @drummaboyfresh on Instagram
Had so much fun producing this EP with @xbrandonacuzax #whitelies its amazing writing music with my brother cant wait to show you awesome people what weve been working on 🎶🎸🎤 #artists #singers #songwriting #family #whitelies #EP #musicians - @culleymusic on Instagram
Grade A excellence, only the best for Boston, setting the new standard with the very first Boston artist strain ⛽ @Millyz 💨🍁 - @phxdownstudios on Instagram
⁉️THE ANABOLIC WINDOW IS REAL⁉️😳 . . 1. This 2013 meta-analysis concluded that as long as daily protein intake is reached, it shouldn’t matter when you consume your protein. BUT 19 of the 23 articles were performed on untrained subjects (unlike the second one). It should also be mentioned that 20 of the articles did not have matched total protein intakes and compared protein supplement to a placebo, therefore, these 20 studies cannot justify the conclusion the article made. The 3 studies that didn’t do this had a total of 77 subjects, which would not lead to the statistical power which the article claimed with the 500+ subjects in all 23 articles. 2. The second article is from 2017 and concludes that the timing of protein consumption DOES matter when it comes to lean muscle mass loss on a cut. 16 trained young males were split into 2 groups. One of which had 28g of whey protein pre and post workout, and the other 28g of carbs. Body fat was lost in the protein supplemented group, but lean mass was lost in the carbohydrate supplemented group. All the previous research (almost general fitness knowledge now) confirmed that having a lot of protein while in a deficit is the best way to maintain lean body mass, however in both groups the subjects had a relatively high protein intake (according to current standards); at 2.6 g/kg in the carbohydrate group and 3.0 g/kg. It seems really unlikely that the 0.4 increase is responsible for preventing lean muscle loss. Which is how the article came to its conclusion that timing protein consumption around time of training will lead to less muscle loss. What’s the takeaway on all this? . If you are an individual who is well trained and are going on a cut, if you want to retain as much lean muscle mass as possible then consume your protein around your time of training! That doesn’t mean that total daily protein intake isn’t as important as timing, as it is definitely still one of the most important factors in muscle retention and gain. . . . . #fitness #squat #deadlift #healthy #gym #workout #health #workoutplan #science #workoutscience - @barbell_beauuty on Instagram
THIS SATURDAY! Full schedule @theshopbyleftys ! Join me inside for fresh beats and fresh cuts! And outside get your award winning BBQ from @kingpinbbq_ !! From 12-4pm!! Spread the word!! We on!!! All going down at 4910 E. Chandler Blvd., Suite 103, Phoenix, AZ! - @djrobloaz on Instagram
Hello, Mister Cube - Cheers, Mister Hart. Feierabend mit @icecube und @kevinhart4real #ridealong2 #icecube #kevinhart #Interview #energy #hollywooddiesdas #straightouttadechsendorf - @broflueckner on Instagram
- Chido
#nature #minnewaskastatepark #minnewaska #newyork #trees #creek - @minstatepark on Instagram
Yay!! No heart attack!! I’m back...sorta. - @robiramey on Instagram
Quer aprender um esporte e ainda transformar seu corpo construindo corpo e mente fortes? No #powerlifting ou levantamento de pesos básico, ao longo da prática e aprendizagem dos gestos competitivos, você melhora o condicionamento físico, mobilidade, coordenação motora, aumenta a força, aumenta a massa muscular e óssea e acelera o processo de emagrecimento. A Liara @hipnose.terapia, com 45 anos, começou há pouco mais de 2 meses a praticar o levantamento de pesos básico, e já é expressiva sua melhora física. Pra tudo tem um começo, mas a idade nunca é um impeditivo. #powerliftinggirls #powerliftingmotivation #powerlifting #powerliftinglife #powerliftingparatodos #powerliftingmasters #levantamentodepesosbásicos #levantamentodepesos #agachamento #supino #levantamentoterra #squat #benchpress #deadlift - @blackboxct on Instagram
It’s tough to say but kills me 😞 R.I.P Big Bro 😞🖤🕊 - @jay.vibinnn on Instagram
S wie Siggi macht den Beat, S wie So macht man Musik! #sido #interview #VI #tour #Berlin #aintnobodygottimeforsmilin #siggisiggisiggicantyousee #sometimesyourbeardjusthypnotizesme #blackandwhite - @broflueckner on Instagram
Do you take creatine? If not, it’s about time you start! 💪💪 —— Creatine is an extensively researched supplement that increases strength and decreases your chances of injury. —— When you consume creatine, your muscle cells become more hydrated which increases your total ATP (energy output). Increased cell hydration also means less total muscular damage so your body has an easier time recovering from your workouts! —— Shop in store or online. Link in Bio. Or call 831-334-5727 for customer service and phone orders. #POWER #SANTACRUZ #SCPowerFIT #santacruzsportsnutrition #santacruzpowerfitness #POWERFIT #SANTACRUZGYM #831MECCA #NORCALMecca #bodybuilding #fitness #powerlifting #nutrition #diet #accountability #calilove #functionalfitness #personaltraining #supplements #shoponline - @santacruzsportsnutrition on Instagram
Happy birthday to my brother @mygrindtime25 one of the few people i know i can always trust and count on without a doubt. Blood couldnt make us any closer luv you bro 💪🏽💪🏽 - @sean_r_a on Instagram
- White Marble
Spiderbar#hexbar#ssb#boise#idaho#training#specialitybars#frontsquatbar#zercherbar# - @ryanjonesfitnessboise on Instagram
- Adoption Announcements
#WallOfFame 🏆 - #teammaximum die Kraftsportlerinnen sind im MaxiMum auf dem Vormarsch!!!🏋🏽♀️ Heute dürfen wir @my.way.to.fit offiziell in den Kreis unserer prämierten MaxiMum Wall of Fame Athleten aufnehmen.😍 - Myriam ist bei den Hessischen Landesmeisterschaften 2020 des BVDK im Classic Kraftdreikampf angetreten und hat bei ihrem ersten offiziellen Wettkampf auf Anhieb den 2. Platz belegt! #ichgebmeinmaximum 🏆 - #maximum #maximumtraining #sportsclub #badnauheim #friedberg #wetterau #fitness #fitnessmotivation #workout #fitnesslifestyle #fitnessstudio #gym #instafit #muscle #muscleclub #training #pumpingiron #bodybuilding #gymmotivation #motivation #lifegoals - @maxi_mum_training_sportsclub on Instagram
Getting the work done 💪🏾 @anderson_eugene and @obsidian_ammonia for the nose tork🔥🔥top single of 545 #squats #depthbeforedishonor #pursueuntilsomethinghappens #barbendersassociation #barbenderscoalition #liftingheavy #powerlifting #apemanstrong @apemanpowerlifting - @piecesofaman__ on Instagram
Couldn’t wait ❤️ devoured this in the car & it was a 10/10 !! #mealswithmolls #boboscafe - @mealswithmolls on Instagram
My Beautiful Mom and Sisters came for a visit today! ThankYou and Love Yous - @vito_sorrentino on Instagram
°•° - @n_____rojas on Instagram
- [WDYWT] too much red ?
Hello Best Buds, Episode 15 of the NICE GUYS PODCAST FT Allie Mae Brand IS UP NOW! 🔥🔥🔥 This is the first of 2 parts cuz we got shit to say 😤🗣🗣We talk about throwin hands wit a crack enthusiast, brief stints as a fire fighter, standup comedy & more! Link in Bio‼️‼️‼️ DOWNLOAD, RATE & SUBSCRIBE - @tajosorio on Instagram
It’s only up from here‼️💪🏽#YoungRyderz🎒shoutout to @thereal_gq - @darrelldeannn4 on Instagram
New Home - @fdotny on Instagram
Hello! You can find me @thelonelyisland Thanks! - @andysamberg on Instagram
I am not paying attention to any back talks, I am completely focusing on my purpose on earth . . . #Focus #purpose #kinglu #lucasjayvision - @lucasjayvision on Instagram
Im blessed to have a wife who has 2 birthdays in 3 days! Happy Birthday sweetheart ❤️ - @smashlacquette on Instagram
- countertops
Today I just helped a kid and gave him glasses so he could see. This is a great part of my life....love this program - @v.miller52 on Instagram
- prettymuch
- Christopher velez 3
🍊MILESTONES🍊 Let’s show some love to these amazing members for recent milestones! • • Tina T. recently crushed her 400th class! #bestmode💪🏽 • • Sarah K. rocked her 250th class with Coach Ed! Well done!!!🎉 • • Emily A. hit that 100th class like it was nothing!!! Great job! 🙌🏼 • • A special shout out to Martin as he celebrated 1 year here at OTF Brentwood! • We are so proud of all of are amazingly strong members for their dedication and hard work! Keep it up! 💪🏼🏃🏻♀️ #otfbrentwood - @otfbrentwood on Instagram
Cold Running. #chicago #ice #run - @loslude on Instagram
