Amazon Fire HD 10 Tablet Wall Mount (7th generation) + Integrated Charging
Real butterfly ,Spread butterfly Prioneris thestylis butterflies, nature butterfly, for Earring arts, crafts and jewellery B037
- Abuse
Official Community
Saturday NIGHT! What are you doing? Us: 🥖🍞🥯 Doing My Hobbies by Huge Potato - @society6 on Instagram
Hard Candy II | Limited Edition | Art Print
- Respect.
Distressed MA Baseball Hat
Its been a while since I have posted a poem. So heres this recent poem I wrote about the anxiety of not knowing how the person you love feels about you. I hope you guys like it. Poem: If I dream to wake up next to you every day, would you still stay the night? If I promise to make you smile for the rest of our lives, would you promise to be a part of the poems I write? If I wish to hold you forever, would you wreck this dream someday? If I say Im falling for you, would you say you feel the same way? Follow us @parchedwords for more #englishwriters #poemsoninstagram #poetsofindia #poetsoninstagram #poetslife #loveislife #iwriteforyou #poetrycommunityofinstagram #writerscommunity #love #lovepoems #englishwriting #relatablepost #share #supportartists #supportwriters #poetry #lovepoems #englishquotes #mypoetry #mypoem #lovefeel #writersofindia #writersofinstagrampoetry #parchedwords - @parchedwords on Instagram
Chocolate Pear Heirloom Tomato Premium Seed Packet
- COUPLE PIC
Download Saiyuki: Dead End - Sanzo and Hakkai (1372x1907)
80 Wig/Hair Business Quotes + Posts for Instagram | Pink/White/Neon | Girly Y2K Social Media Content | Wig/Hair/Extension Salon Marketing
- Womens History
The Love Notepad (Inazuma Eleven All Series Oneshot) - • Fujiwara Chika ( GIF ) •
My son, if sinners entice you, do not consent....
- Period funny
Betsy C.
gr4pejin
Have you been persuaded by words before? Tell me 👇 And the winning hashtags are: #jooget #enatribe #wearenigeriancreatives #lagoscreatives #seeehn #wisdommudasiru #letslearnstorytelling #creativecommunity #creativestories #creativeentrepreneurs #personalbrands #creatorsofinstagram #contentcreators #futurwolfpack #visualcontent #visualcreator #storytellers #storytelling #creativestorytelling #contentstrategy #learnstorytelling #storytellingforcreators #contentstorytelling #storytellingcoach #brandstorytelling #carousels #carouselsofinstagram #instagramcarousel #instagramcarousels #instagramcarouselpost - @wisdommudasiru on Instagram
Cartoon Portrait, Custom Gift Idea, Personalised Illustration, Digital Portrait, Custom Drawing, personalized portrait, ASAP
- Team Coaching
The Rampion Crew - The Lunar Chronicles Art Print
Custom Fashion Illustration Print
- Classroom Management
Gurjin Thirst Club OG 💚
Client Consultation and Profile
- Boundaries
The Love Notepad (Inazuma Eleven All Series Oneshot) - • Fujiwara Chika ( GIF ) •
“How Can a ‘Real Man’ Be Raped?” - Girl w/ Pen
- Good to know !
LAST WEEK’S BEST IGs: Joao Knorr, Neels Visser, Raf Miller
lisa pics (@lisapics_) / Twitter
According to a recent study, using adult speech with a different cadence boosts language development. 🟣 Speaking slower, using higher highs and lower lows appears to be beneficial. Use proper words and grammar with a different cadence. In essence, you are simply exaggerating your intonation. 🟡 This way of talking is referred to as parentese which can be boiled down to: using a higher pitch, use higher highs and lower lows and make happy, excited sounds. Speak slower so the little guy has a chance to respond. 𝙄 𝙩𝙝𝙞𝙣𝙠 𝙩𝙝𝙞𝙨 𝙞𝙨 𝙝𝙤𝙬 𝙬𝙚 𝙣𝙖𝙩𝙪𝙧𝙖𝙡𝙡𝙮 𝙨𝙥𝙚𝙖𝙠 𝙩𝙤 𝙖 𝙗𝙖𝙗𝙮. 𝙒𝙝𝙖𝙩 𝙙𝙤 𝙮𝙤𝙪 𝙩𝙝𝙞𝙣𝙠? #pregnant #baby #babies #3monthsold #momsofinstagram #newmommy #newmom #fourmonthsold #2monthsold #momproblems #1month #1monthold #1monthbaby #preggo #preggers #3rdtrimester #bunintheoven #mamatobe #newmom #newmommy #newborn #newbornbaby #4monthsold #5monthsold #6monthsold - @healthiest_baby on Instagram
Get the We Heart It app!
I Am In Charge
Or when you wake up and your stomach already looks bloated, who else can relate? 😅 @ibs.nutritionist - @sibolab on Instagram
たくあん◆skeb募集中 on Twitter
Scared of people leaving you? Ss leave them first. - iFunny
@passionate_pen__ Comment like share #poetrycommunity #poetry #poem #poetryoftheday #spilledinkpoetry #love #lust #sensual #erotic #passion #kiss #instagramers #indianpoetry #quoteoftheday #quotes #life #beauty #trend #likeforlikes #followforfollowback #india #sayari #america #dil #sex #pleasure #poemsofinstagram #instagram - @passionate_pen__ on Instagram
Kaede Akamatsu/Sprite Gallery
Autumn Stream
*Residents of Alberta only* Nominate a daughter by August 15th! Visit the link in bio for the nomination form and additional details ✅ • • • #Women #WomenEmpowerment #Daughters #DaughtersDay #Daughtersoftheyear #YEG #Alberta #Canada #AlbertaEvents #Event #Community - @daughters.day on Instagram
Your Submissive (x reader)
- Bruce Lee (1940 - 1973).
Promising Young Woman Reiterated How Important It Is to Teach My Sons About Consent
- Relationship eCards
Gurjin Thirst Club OG 💚: Photo
Ninja Life Hacks: Consent Ninja : A Childrens Picture Book about Safety, Boundaries, and Consent (Series #79) (Hardcover)
- Funny & Fun Facts
Divorce Agreement
- 2019
He tells BuzzFeed, “Two years ago, I told myself that I needed more practice and commitment, then I went online to ask random people for their consent to make characters out of their profile picture.”
- Is it really just your body?
NobaMaki
Nancy Jewel Mcdonie (낸시맥도니)
- Excoriation Disorder
How To Get A Sweet New GIF Facebook Profile Pic
- All Zodiac Signs
🟣 #uzenetneked #dailywords #free #illustration #dailyillustration #digitaldrawing #digitalart #girlillustration #procreate #instaart #compulsion #coloursn#pastel #drawing #weekendsketching #sketching #sketchbook - @hannapajorillustration on Instagram
- Be Inspired
- TOXIC [OC]
- Me vs Other Girls is such bull
- last door
- French practice
- English / Language Arts
- Motivational message
- Wilderness survival skills
- Quotes about hard times
- Bipolar Recovery
A few more clips from the Netflix job! Featuring the drawing pin, stapler and a nice Netflix mug. 📌 Thanks again @sounds.like.these and @greenhouseanimation 🌟 . . . #animation #netflix #characterdesign #design #illustration - @sacha_beeley on Instagram
- Art journals
- enhancements
- Negative
- a savoir
- Beauty, Body Image, and Media
- Ted talks video
- ideas
- 7
- Activism
- @f4mcentilly on Instagram
- Beautiful/Funny/Quotes
- adventure
- Feminism comic
In case you needed to hear one of these sentences today 😊 Happy Wednesday @preview.app team! We hope you are having a great week so far! - #mycreativecommunity #creativesofinstagram #communityovercompetition #calledtobecreative #creativecommunity #glitterguide #contentcreators #lovelylittlesquares #goaldiggers #postitfortheaesthetic #socialcurator #smallbizsquad #businesshelp #socialmediatips #womenwithaplan #thatauthenthicfeeling #bossbabequotes #motivationalquotes #makersmovement #bossbabetribe #bossbabesquad #girlbosstribe #sisterhoodovercompetition #smallbusinesstips #instagramtips #instagramtipsforbusiness #instagrammarketingtips #instagramstrategy - @preview.app on Instagram
- Curls
- Couple sketch
- Astral island
- Autism Awareness
- Adhd
- Shadows
To Fathers in all their forms, we hope you have an incredible Father’s Day 💛💙 Image: @arloandco - @tlcforkids on Instagram
- banting
- Cis Pass + IceCream
- Tall girl problems
*In the middle of the night* No one: Me: My brain: Tunak Tunak Tun Tunak Tunak Tun Tunak Tunak Tun Ta Da Da Kya aapka brain bhi aisi wahiyaat harkatein karta hai? . . . #doodlediaries #doodle #doodlesofinstagram #doodleart #doodler #procreate #dailydoodle #doodleoftheday #instadrawing #comics #comic #comicstrip #comicsofintagram #webcomic #art #cartoon #cartoonist #digitalart #desiart #desicomic #millenialmeme #funnymemes #relatable #relatablememes #desicomics #sorelatable #brainmemes #sleepmemes - @doodlers_corner on Instagram
- Apresentação
a DRAW THIS IN YOUR STYLE challenge 🤧 - this illustration became my first physical print and so I thought it’ll be pretty cool for it to also be the illustration for my first ever #dtiys super stoked and can’t wait to see one of my favourite pieces to date in all of your own unique styles! Rules: 🤧 Like, Follow and Share this post! (i wanna know who’s participating !!) 🤧 Draw this illustration in your own style. Feel free to change anything (it just has to have someone wearing a pair of headphones connected to a heart) 🤧 Post my original artwork on the second slide 🤧 Use the hashtags #idrewstyeguy and #dtiyschallenge in the post description 🤧 Tag and mention me on your post (both in the illustration and the description) so I get notified. I don’t wanna miss anyone !! - I’ll be reposting EVERY entry in my stories and story highlight-ing my favourites no deadlines cos I know some of yall are just the best procrastinators but don’t keep me waiting lah - aight, that’s all. till then, stay warm yall. - @styeguy on Instagram
- feel better stuff
- This Or That Questions
Just a friendly reminder... Photo by: @charlotte.illu - @bestyoga on Instagram
- Blursed Fingernails
- Definition of health
- Salt is an Edible Rock
- *✈️BLACK TRAVEL PINNERS GROUP BOARD ✈️
- My Rock
- RPG Roles in the Body
Follow @hsirame for more ❤ Credit for @pinterest for background image #hsirame #poems #wattpadpoems #author #girlthoughts #girlfeelingspoetry#poetries #diary #lifepoem #feelings #heartfeelings #girlfeelings #poetrycommunity #poetscommunity #poetsofinstagram #poemspormp #poetsociety #qoutesoftheday #quotesdaily #lovequotes #quotestagram #quotestoliveby #quotesaboutlife #deepquotes #instagram #pastel #likeforlikes #bymepoetry #bymepoetryasia - @hsirame on Instagram
- Be well! Be healthy! Stay positive! Be happy!
Good morning GirlCEO🙋🏾♀️ How are you doing on this fine Sunday? Don’t forget to show yourself some extra loving today.🍃❤️ - @girlceoinc on Instagram
Like and comment START KETO on our posts to see more of our content and to make this community even stronger 🙏🏼❤ Best Regards, ♥️ . . . 💜|KETO MEALS FOR A HAPPY LIFE 😉 🌵| its not a diet, its a lifestyle 👍| like our content 👉| Follow us @ketodiet2.weightloss ❤❤ . . . . . #lowcarbdieta #ketorecipe #ketofastosis #ketomeals #ketoforwomen #fatfuel #ketogenicweightloss #ketogenicdiet #lazyketo #ketomama #ketoinspiration #ketomum #xxketo #highfat #easyketo #ketocommunity #ketowayofeating #ketomealideas #ketoweightlosstransformation #iquitsugar #keepitketo #ketobaking #eatfatlosefat #ketomum #ketosisdiet - @ketodiet2.weightloss on Instagram
- Social Anxiety Can Look Like...
- ASL
Love this 🖤 Credit @andi.ruin - @gothiccliving on Instagram
- How to stay safe while protesting
- College Hacks/Organization
- Cartoon art styles
- Wellness Tips
- Favorite Bingo [F]
- Importance of mental health
Par @papayatropical_ ✔️On en parle du pet de vagin? 🤪 Toujours un peu gênant ce moment de prout vaginal, mais ça arrive! ✔️Certaines positions favorisent l‘entrée d‘air dans le vagin. Des connards vous diront que ça veut dire que votre vagin est trop large, mais héhéhé, on pourrait aussi voir ça dans l‘autre sens, car si y’a de l‘espace pour de l‘air c‘est que... mais non on ira pas par là, car on ne se rabaisse pas à la malveillance et aux moqueries sur les tailles ou formes de sexe! ✔️Tout ça pour dire que vous n’avez pas à en avoir honte! Cet air vous ne vous l’êtes pas mis là toute seule, c‘est donc autant votre pet que le sien! C‘est un pet partagé! ✔️Ça vous est déjà arrivé? Comment avez-vous réagit? - @tasjoui on Instagram
- feel extremely seen rn
- D.E.P.R.E.S.S.I.O.N LOVE
- How a neckbeard reads women
- Appointments
*German version below* __________________________ Menstrual Island is not always paradise — but did you know that an orgasm can make the journey a little bit smoother and ease cramps? Try it out! And dont forget to pack a FUN CUP—its made of medical grade silicone that wont mess with your flora or dry you out. image by @gemmacorrell ❤️ _____________________________ Schon mal die Menstruations Inseln besucht? Sie sind nicht immer ein Paradies - aber wusstet ihr, dass ein ausgedehnter und schöner Orgasmus die Reise etwas geschmeidiger machen kann? Er kann eure Krämpfe erträglicher machen oder sogar ganz verschwinden lassen. Probiert es aus! Was außerdem auf keinen Fall auf eurer Reise zu Menstrual-Island fehlen sollte, ist unser FUN CUP - zumindest eine Sorge weniger während der Periode. Er schützt deine Intimflora und trocknet dich nicht aus. Bild von @gemmacorrell ❤️ __________________________ #repost #menstrualisland #menstruation #beplayful #loveyourself #madeingermany #madeforfun #funfactory {all toys in shop, link in bio} - @funfactory on Instagram
- Baby Sign Language
- Comfort with who we are
there wasn’t actually ever a box. dismantle that belief. you are limitless! ...and magical. ✨💕⚡️🦋 a lil drawing made back in may of this year✨ • • • • • • #digitalart #art #drawing #illustration #artist #artwork #digital #sketch #artistsoninstagram #digitaldrawing #digitalpainting #procreate #fresco #digitalartist #instaart #digitalillustration #design #illustrator #graphicdesign #vectorart #typography #lettering #words #nolimits #vulnerability #positive #psychology #indesign #arkansascreative - @possepapergoods on Instagram
Carry these with you and remember, youve got this. - @move.withmm on Instagram
- Just 9 Things
that’s okay. - @ssstevewonder on Instagram
This is the last ultrasound until Floobie is born! To see our little baby grow this big and kick around is something we will never forget! Thank you everyone for following our journey, and follow @hubman.chubgirl to join us! ❤️ Artist and Chubgirl: @peccapeccapecca Writer and Hubman: @chrischantor - @hubman.chubgirl on Instagram
- Soundtrack
95 percent of my struggle in parenting has been learning how to regulate my dang self. No one tells you about that part. No one warns you that motherhood has a way of bringing up the past. It is HARD. But you know what? Im incredibly grateful. This motherhood gig has been stretching, and working through my stuff is exhausting, but it is also incredibly rewarding. This one is for all of the parents out there breaking cycles and working hard to consciously parent from a place of healing. The journey isnt about perfection, its an ongoing commitment to put forth the effort. But is it is rewarding ❤️🙏 This week I am doing a special invisible load series, make sure to turn the notifications on for my posts so you dont miss out ❤️ - @_happyasamother on Instagram
- autor
- Interesting Information
- I love to-do lists [OC]
A comic about burnout + not watering down how much the world sucks right now—ft. my dad! ✏️ - @hannahgoodart on Instagram
- Mang thai
- Apps for kids
- Savage Comebacks
- @rape_awareness2020 on Instagram
- Cyber bullying and Internet safety
Day 46/100: I continue walking forward; no matter how close my follows me. Swipe ➡️ right to fill out your own worksheet and write in all the shadows you actively avoid or confront. 🔹 hi friends 🔹 so I have something to share. I’m in the process of creating an E-Book / interactive guide full of these downloadable worksheets. It will guide you towards a 20 journey of deeper self awareness and even help you to “draw out your own emotions”. It’s exciting and also challenging to create (go figure!). Before I get too deep in this process, can you leave a 💛 in the comments if this is something you’d actually be interested in purchasing from me? Please and thank you for the feedback and love, always ⭐️ #shadows #the100dayproject #mentalhealthquotes #mentalhealthawareness #emotionalhealth #emotionalwellbeing - @rockinruksi on Instagram
Remdesivir & Effects on Kidney infographic by Senior Nephrologist Dr. PS Vali sir! #Covid19 #remdesivir #CriticalCare #Nephrology - @criticalcare_snippets on Instagram
Isnt it ??? 🥺. DROP 🤎🤎 IF U AGREE!!!!! FOLLOW @thezainabsayings 🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎 #follow #instagram #l #followme #followforfollowback #likeforlike #likeforfollow #followers #photooftheday #instalike #f #followback #photography #bhfyp #likesforlikes #picoftheday #followforfollow #comment #fashion #me #likesforlike #liker #50shadesofslay🔥 #awwwsoommmeee #astio3h #aimankhan #minalkhan #thezainabsayings - @thezainabsayings on Instagram
Most of my friends already know this about me, but it has been bothering me for some time now to be partially in the closet. Hello, world! Its me, Im super gay. Super gay and proud. Ive been wanting to make a coming out comic for a while now, and I kept getting tied up in knots about it being perfectly executed but I just needed to get it out there. I hate being dishonest about myself around certain groups of people. Im tired of making myself smaller. I have identified as bisexual for a long time, but when contemplating this comic I realized pansexual may be more correct. Either way, if theres a cutie, Im totally crushing. . There may be more comics later about how this affected me growing up and how it caused me to leave the LDS church. But that, my friends, is a long sad story and I am still trying to figure out how to tell it. #comingout #comic #gaycomic #comingoutcomic #pansexual #lgbtqartist #lgbt #toomanycutiesinthisworld #sexualitycomic #gayandproud #hellagay #longtimecoming #growingupgay #gaystory #tiredofmakingmyselfsmaller #selfcare #honest #art - @malzybub on Instagram
- BeOkay
- Aerial Sport or Art: Pole Dancing
- Anglais
- Book Covers
Trusting your instincts for body safety. Follow @curious_neuron for parenting advice! This week we are covering a very important topic. Body safety, consent and teaching our kids about their body parts. It’s a difficult and vey sensitive topic, but a topic that we need to discuss with our kids for their protection. Our guest collaborator is the wonderful and knowledgeable Jess over at @ourmamavillage. She has prepared today’s post where she teaches us how to use story telling to teach our kids to trust their instincts when it comes to their body safety. Head over to her feed today, she shares an important personal story. #bodysafe #consentmatters #childpsychology #postiveparenting #consciousparenting #firsttimemom #mummyblogger #parentingadvice - @curious_neuron on Instagram
- Earn the right
- His hands.
- Anxiety
- Zodiac months
- Hades wife
- Business
- body sketches
Did I mention Im ENGAGED 💍💍💍💍💍💍💍 #subtle 💅 - @allthingsnicestore on Instagram
- English study
- Sanity!
☀️ SPF a quick lil guide. Firstly, I throughly enjoyed making this. I haven’t spent so much time being this creative in AGES but also I hope you find this useful. Also, who wants a part 2 raise your hands 🙌 - @scienceandskincare on Instagram
- Employee Inspiration for the Call Center
- I could get behind this 😂 what else would you say to creep him out? Death is but the next great adventure sounds good
- Boys feel stuff too
- I Feel It
Mental health is also physical too. 🥺 . . . . . #mentalhealth #health #healing #anxiety #depression #mentalhealthwarrior #motivation #depressionawareness #selfcare #mindfulness #therapy #recovery #mentalhealthquotes #bipolarawareness #mentalhealthisimportant #mentalillness #mentalhealthawareness #anxietyrelief #endthestigma #mentalhealthawarenessmonth #positivity #mentalhealthblogger #mentalhealthmatters #selflove #mentalhealthtips #breakthestigma #mentalhealthrecovery #mentalhealthsupport #wellness #wellbeing - @mental.health.warriors__ on Instagram
- Well yes, but actually no
- Harry potter voldemort
- Improve productivity
- Anxiety quotes
- How to Suppress Your Extra Arms in Public
- Psychology degree
- COMICal
- This is currently on the front page of r/funny. Thought r/makeupaddiction could relate.
- FAKE & TRUE?
- Down Syndrome
- growth mindset for kids
- Astrology
- .Review
O mês de outubro chega trazendo informação e prevenção.⠀ ⠀ A campanha mundial #OutubroRosa este ano completa 30 anos e o Sistema Arapuan mais uma vez abraça esta causa e convida a você a cuidar da sua saúde, como um gesto de amor à vida.⠀ ⠀ 🌹#OutubroRosa - Um toque pode salvar a sua vida!⠀ ⠀ #Campanha #SistemaArapuan #CancerDeMama #RedeTV #Paraíba - @tvmiramar on Instagram
- [shitpost] the people you meet in med school
- Anxiety Help
Theyre super great storytellers. Ill give em that. #Vaccineswork #vaccinescauseadults #vaccinate #vaccines #ivax2protect #immunization #conspiracies - @thevaccinemom on Instagram
- Behavior
- For the coming of age
- extroverted introvert
“As a psychotherapist my heart has been heavy thinking about the impact coming out of social distancing may have on our kiddos. Ive made up an acronym for parents to remember to help them through this time.” - @OurMamaVillage ☮️ We know life can be stressful, and it is easy for kids and parents to get overwhelmed. This is why it’s so important to have an open line of communication with your kids at all times, so no matter what is going on in your life, they know they can communicate their feelings with you. Cultivating a healthy, trusting relationship with kids is actually one of the best protections against abuse. ☮️ We hope this acronym is a helpful tool for helping your kids navigate big feelings, and for building tighter bonds between you! - @d2lorg on Instagram
- Current mood
- ADHD adult jobs
- With all the femdom selfies on here I(30sF) decided to share too. ;)
Your Sunday night reminder 💛 I know we all take in so many messages. From society, the media, social media, our family, our friends and all sorts of other places. It’s a bit overwhelming sometimes isn’t it? All these things we’re supposed to be, manage or achieve. But you, exactly as you are, you’re good enough. I promise. 🌻 —————————— #mhquotes #mentalhealthtips #mentalhealthquotes #selfcarewords #personaldevelopment #selfcompassion #mentalhealthquote #bekindtoyourself #peptalk #selfreminders #selfdevelopment #selfkindness #selflovequotes #illustratedquote #womenofillustration #mentalhealthawareness #mentalwellbeing #mentalwellness #selfacceptance #mellowdoodles - @mellow.doodles on Instagram
- antenatal classes
- Speech and Debate
- Bedrooms
- Posted unironically in an ancap page
- Kinky
Eternal Grateful to EVERYONE and ANYONE whove been instrumental in supporting my career, vouching, pushing and/or nominating me in this insane PROFESSION OF OURS🙏🏾🖤!!! THANK YOU Laurie Simmons🙏🏾🖤🙏🏾 @lauriesimmons for nominating us to get others to recognize our work and presence. . . Thank you @artsy for asking a group of leading women artists to nominate emerging/under-recognized female-identifying artists theyre currently excited about and featuring us during womens history month. . . CONGRATULATIONS TO ALL THE WOMEN FEATURED in the Article.❤! - @domduro on Instagram
Did you now that whilst you’re on the hormonal contraceptive pill it leaches essential nutrients from your body and cause deficiencies? These essential nutrients are critical for detoxification, mental & emotional health, energy, metabolism, balanced hormones, ovulation, regular periods, thyroid health, immunity, tissue repair, preconception, pregnancy & postpartum health! If you’re on the pill, have recently come off it, or planning to transition off the pill its so important that you are prioritising replenishment of these nutrients through a whole foods diet & additional quality supplementation. This way you’re improving your health whilst ON the pill helping to safeguard your body against potential side effects; as well as preparing your body for an easier & less symptomatic transition off the pill in the near or distant future. Its deficiencies in these nutrients that contribute to Post Birth Control Syndrome, symptoms such as: * Amenorrhea (loss of menstruation) * Heavy, painful periods * Hypothyroidism * Acne, cystic acne, rosacea * Migraines * Headaches * Hair loss * Depression * Blood sugar dysregulation * Anxiety * Leaky gut/Gut dysbiosis * Inflammation/other immune imbalances * Fatigue * Brain fog * Adrenal dysfunction * Loss of libido Its important to learn how to support your body on hormonal birth control whether you’re planning to be on it for the next 2 months, or another 10 years. It’s also recommended to actively prepare your body for at least 12 weeks BEFORE you transition off the pill VS going cold turkey. This is the information everyone should receive when being prescribed birth control! If you’d like the support, I invite you to check out My Moonbox Subscription - an online program & supportive products that will guide you through replenishing depleted nutrients, supporting liver health for optimised detoxification of synthetic hormones, gut repair & SO much more. Link in bio! ❤️ - @mymoonbox on Instagram
Slides read: Confused about Executive Function? (Youre not alone.) Even the so-called experts dont agree about what executive function is (or whether it even exists at all). Russell Barkley, for example, who literally wrote the book on executive function, rejects most definitions and tests of EF. In his book Executive Functions: What They Are, How They Work, and Why They Evolved, Barkley insists that the only measure of EF are the deficits they produce in real life. Barkley says, Oh! Look how awful their lives are! Look at their emotional, social, economic, occupational, and moral deficits! (Yes, this is how he talks about ADHD people.) There must be something terribly wrong with their brains! Lets call it Executive Function! (Because there couldnt possibly be other reasons that people function so poorly in this society...) Barkley insists that EF is an evolutionary adaptation, yet he defines it in modern economic terms: “Humans daily engage in reciprocal exchange and must frequently and rapidly evaluate the costs-benefits to them of doing so as each party to the transaction goes about pursuing their actions toward their future goals, no matter whether the exchange involves money, goods, or services. This is the field of economics, broadly defined. Yet where does this widespread human goal-directed activity ever enter into modern views of EF? (Barkley 21) According to Barkleys logic, poverty and mass incarceration could also be explained by brain defects such as EF. (Rather than, you know, looking to societal defects such as industrial capitalism, white supremacy, misogyny, settler colonialism, homo/transphobia, etc etc etc.) If you would like to follow and support my work on Executive Function, please consider supporting my Patreon! You get total access (no tiers) for as little as $1/month (or as much as you feel you can afford to support me). Link in bio. Its making a huge difference in my life! (So grateful to all of you who already support me. ♥️♥️🌸) Id love to have thousands of $1/mo Patrons! - @neuroemergent_insurgent on Instagram
Can I take them all, please? - @sasa_elebea 🎨 - @selfiefactoryofficial on Instagram
- Autism Awareness
- keww 3
A baby is always a blessing no matter whether you have only one or more than one. Are you a single child family or what they usually call “one and done”? Double tap! Share your thoughts, mommies! ☺️ Our website is open 24/7 for your breastfeeding needs. To order, visit 𝙬𝙬𝙬.𝙢𝙞𝙡𝙠𝙞𝙣𝙢𝙤𝙢𝙢𝙞𝙚𝙨.𝙘𝙤𝙢 or our Lazada store (search for 𝙈𝙞𝙡𝙠𝙞𝙣 𝙈𝙤𝙢𝙢𝙞𝙚𝙨 𝙈𝙖𝙧𝙠𝙚𝙩𝙞𝙣𝙜). #MilkinMommies #legendairymilk #legendairymilkph #milkapalooza #liquidgold #pumpprincess #lechita #cashcow #boobfood #lactivist #sunflowerlecithin #lecithin #exclusivebreastfeeding #exclusivepumping #pumpingmom #lactationsupplements #spectra #philipsavent #medela #breastfeeding #normalizebreastfeeding #breastfeedingph #breastfeedingadvocate #MomsOfInstagram #motherlove #parentlife #MilkinMommiesPH Image from mombrain.therapist and momof1anddone - @milkinmommies on Instagram
- @matjohn730 on Instagram
#Repost @tinytouchjc @download.ins --- I am often asked questions about how massage would benefit an infant and my reply is - well, there are multiple benefits and they dont stop once you stop massaging a baby! Baby massage is an ancient art and science of communicating with your baby, an art that provides lifelong benefits for the baby. For caregivers, new parents and everyone who would want to know more, here goes the long list of benefits - 1) Massaging your baby helps to stimulate all vital systems - immune, digestive, circulatory, respiratory and hormonal systems 2) Massaging your baby for just one month increases the number of white blood cells and killer cells, thus increasing the babys ability to fight infectious diseases 3) Release muscle stress and promotes muscle-tone development 4) Stimulates the vestibular system and promotes coordination and balance 5) Relieves the baby from gas, constipation, gastrointestinal cramps, teething and mucus discomfort 6) Helps babies sleep longer 7) Reduced physical and physiological tension 8) Increases babys environmental coping mechanisms 9) Regulates stress hormones, releases anti stress hormones and helps babies be calmer, reducing hyperactivity and hypersensitivity, this helping them enjoy a positive time-out 10) Stimulates mind/body awareness and sensory integration, helping the baby understand more about its own body and features 11) Most importantly it promotes secure attachment with parents, provides one on one communication and quality time and fosters parent child bonding The list is still longer and I promise to continue sharing them on my feed 💙 . Stay tuned and reach out if you want to learn how to massage your baby and adapt this into a fun 15 min daily routine activity 💙💙💙 - @tinytouchjc on Instagram
- COVID-19 Resources
- my wedding
Happy Craniofacial acceptance month! 💛 This was such a great list. Please share with your kids and friends. My Cranio kid would much rather interact with you than have assumptions made about her (my personal pet peeve is apologizing - she’s amazing the way she is 💕). #tcskids #dhhkids #treachercollinssyndrome #ccakid - @abbyedaniels on Instagram
- Cute names
THE DO’S and DONT’S OF SLEEP! 😴 . 🙌🏻Great post by my friend @angelasfoster . Take a look at that list. It’s pretty exhaustive and if you’re wondering why you may not be getting your best sleep, see which ones of the Do’s you can add to your routine and which of the Dont’s you can work on eliminating! 👍🏻 . I would also add some type of morning sunrise or midday sun exposure for 20min to help with #melatonin, #vitamind and #circadianentrainment 🌞 . . . #sleep #sleephealth #sleephacking #biohacker #biohacking #health #wellness #antiaging #longevity #emf #bluelightglasses #earthing #mouthbreathing #mouthtaping #snoring #sleepapnea #cpap #recovery - @sleepbiohacker on Instagram
- hello seattle
- Breast Cancer
While you’re trying to figure out your baby, she’s busy trying to figure out you too. . A great example of just how quickly a newborn recognizes his parents, happens at the first well-baby visit. Almost without fail, when a newborn is undressed and weighed, he’ll start to cry. I’ll try and settle the little guy by talking, shushing, and cuddling him. But if that doesn’t work, I’ll wrap him in his blanket and pass him over to his mom. The instant he’s in his moms arms, he’ll stops crying. This means a 2 or 3 day-old already recognizes and trusts his mom. 𝙄𝙨𝙣’𝙩 𝙩𝙝𝙖𝙩 𝙖𝙗𝙨𝙤𝙡𝙪𝙩𝙚𝙡𝙮 𝙖𝙢𝙖𝙯𝙞𝙣𝙜? . Visit @pregnancy.advice for more 😍!! and dont forget to follow us 😗 _________ 📸 @healthiest_baby #postbabybelly . . . . . . #momproblems #momhumor #momsbelike #momstruggles #momhumor #momquotes #postpartumjourney #momlife #firsttimemom #mom #momlife #momgang #momproblems #1month #1monthold #1monthbaby #preggo #preggers #3rdtrimester #bunintheoven #mamatobe #newmom #newmommy #newborn #newbornbaby #newborns - @pregnancy.advice on Instagram
It DEFINITELY did 😋 #Snacklife with @gemmacorrell - @larabaruk on Instagram
- ❤️❤️
- Roller Rink
- Infographics
A reminder that what we see on social media is often only the positive and easy moments. The actual day to day can be hectic, tiring, monotonous. It can be so hard on the mental. Parenting 24/7 is such a huge shift in every way. Reach out to your new parent friends. They need breaks, support and time for what they did before they had kids. 🦠 #postpartumrealness #postpartumbody #Repost @joolsannie • • • • • • - @thenaturalparentmagazine on Instagram
- Little things quotes
This is a culmination of your responses from my stories where I asked you what you want to be remembered for. I so love hearing from you all. I thought we could continue the dialogue here...What is your enneagram type(if you know it) and what impact do you want to leave behind? #enneagram #enneagram1 #enneagram2 #enneagram3 #enneagram4 #enneagram5 #enneagram6 #enneagram7 #enneagram8 #enneagram9 #keeleyshawart #inspiration - @keeleyshawart on Instagram
- Wholesome book club
- Revolution Quotes
- @nakidmaga on Instagram
- abridged version
- quotes
- healthy nursing
- A R M Y
Everyone experiences anxiety sometimes. Its common and even healthy, to a certain extent. But when anxiety becomes overwhelming, it can have a negative impact on your life. It can literally feel like theres too much going on in your head -- you cant close all the tabs. If youre every feeling overwhelmed by anxiety, @northwesternmedicine has offered a few tips. (*Paraphrased here. To read the full article, visit the link in our bio.) • Move Your Body Moving your body can help decrease overall tension, elevate your mood, and even help you sleep better., and it doesn’t take much. Studies show your body starts producing anxiety fighting effects after only five minutes of aerobic exercise. • Download an App There are currently more than 50 apps available right now that are meant to help with stress management, behavior modification, emotional coping and other mental health related topics. Some can even help track breathing during stressful situations, and can offer unique ways to medicate, visualize and calm a worried mind. • Talk it Out When you’re experiencing anxiety, sometimes the thought of talking to people, either about your anxiety or just in general, can make you feel even more anxious. But the truth is, talking helps. Ask a trusted friend if they’re available to chat, and let them know that you’ve been feeling overwhelmed or stressed out. Chances are, a friend can offer support and understanding, and might even have some insight into how you can cope, based on their own experiences. If you are a survivor of dating violence, you can also reach out to Day One. Visit www.dayoneny.org, call our helpline at 1.800.214.4150, or text us at 646.535.DAY1(3291). _____ Tips from @northwesternmedicine Image from @hellosunshine - @dayoneny on Instagram
- Enneagram type one
It’s not always bubble baths and scented candles. Self care is LITERALLY taking care of yourself. In every avenue, from every angle. It’s not always easy, it will always be necessary. — To host a SCS with your friends, family, team, etc. • DM your name, amount of guests, and email. Once the schedule is checked and your date is confirmed, you’re all set! How easy is that ☺️ _______________________________________________________ #selfcaresunday#mentalhealth#gooutsideandplay#innerchildwork#youth#detroitkidcity#blackmentalhealthmatters #backtogether #backtoschool #savethebees #personalproject #mentalhealthday#selfcare #michiganfall #singers @lamariagrace#community#therapy#love#quarantine#family#selflove#selfmastery#selfcare#selfdiscoveryjourney#honestly#freedom#wealth#coffee#recoverycoach#detroitlove. - @self.care.sunday on Instagram
ছোটবেলা থেকে আমরা বড়ো হয়েছি। অনেক বড়ো। এই বড়ো হয়ে যাওয়ার মধ্যে আমরা অনেক কিছু দেখেছি, করেছি এবং শিখেছি। কিন্তু সেই শিক্ষা কি সত্যি আমরা ব্যবহার করতে পারি? সত্যি কি লোকের মুখে আঙ্গুল তুলে দেখিয়ে দিতে পারি আপনি ভুল? একবার ভেবে দেখো। একবার ভেবে দেখো যেই মেয়েটা ছোট ড্রেস পড়ে রাস্তায় বেরোয়, তারা প্রতিদিন নতুন কারুর সাথে শোয়ে না রাতে। একবার ভেবে দেখো যেই মেয়েটা মাঝরাতে বাড়ি ফেরে একা একা, তার শরীরের প্রতি লোভ না দিয়ে, তাকে একটু সাহায্য করতে পারতেন? একবার ভেবে দেখো তো শুধু ভ্যালেন্টাইন্স ডে-র দিন তাকে না ভালোবেসে, প্রতিদিন একটু একটু করে ভালোবাসলেই তো পারো। ওহ, তোমার তো আবার ঐসবের সময় নেই,সারাবছর এতজনকে সময় দিতে হয়। একবার ভেবে দেখো তো কারুর দায়িত্ব নেওয়ার আছে নিজের শিরদাঁড়াটা সোজা আছে তো? একবার ভেবে দেখো তো তুমি যেই মেকআপটা কে ভালোবাসো, সেইটা সাগর একটা মেয়েকে কাজল আর ছোট্ট একটা টিপে কেমন লাগে? ওই শর্ট ড্রেসের জায়গায় শাড়ীতে কেমন লাগে? একবার ভেবে দেখো তো তুমি যত একাধিক সম্পর্কে আছো, সেইটা সব জায়গা থেকে বেরিয়ে এসে একজন কে ভালোবাসলে কেমন হয়?নিজের প্রেমকে তুমি চিনতে চাও nudes দিয়ে, একবার তো তার চোখ দুটো দিকের তাকিয়েও চিনে নিতে পারো তো পারো না কি? একবার ভেবে দেখো, একবার। আমাদের শিক্ষা তো আছে কিন্তু আমরা সত্যি কি শিক্ষিত? একবার ভেবে দেখো। -------------- At pen~ @_tuhinchakraborty_ Picture source~ Pinterest. . #k_cacophony #kolkatabuzz #art #stoprape #stopslutshaming #stopbodyshaming #stopdiscrimination #writers #aesthetic #nogender #freedom #kolkata_somikoronn #kolkata #calcutta #pinterest #westandagainstracism #nocaste - @theurban.gallery on Instagram
- Marital Counseling
- I think this is satire, but still...
- INSPIRATIONAL QUOTES
.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #communication #communicationskills #istatements #healthyrelationships #assertive #assertivecommunication #couples #couplestherapy #couplescounseling #recovery #traumarecovery #shermanoakstherapist #emdrtherapy #selflove #radicalselflove #selfacceptance #mentalhealthawareness #depressionrecocery #mentalhealthadvocate #alyssamariewellness #attachmentstyles #innerchildwork #anxiety #socialanxiety #liamancao #alyssamancao - @alyssamariewellness on Instagram
- It kinda fits
#swiperight for the irony. Not like @tinder_india asked me, but heres a shoutout! Basically, their logo of fire got me wondering if they have plans to collaborate with @simatapariaofficial and @netflix_in in the future. . . . #mondaymood #inspiration #logo #indianmatchmaking #tinder #tinderprofile #swiperight #funnygirl #funny #humor #matchmaking #swipe #comedyindia #comedylife #marriagequotes #marriage #weddingsofinstagram #wedding #indianblogger #indianwedding - @neeliepicture on Instagram
Tag who you’re grateful to sleep next to ❤️😴 - @herbsovermeds on Instagram
- Ideas & Mindset
💯💯💕 #BodyPositivity - @kimberkitchen on Instagram
- Call center jobs
- Chase your dreams quotes
- LA FORMATION
Repeat these affirmations when you are having an anxious day. ✨ I am capable of solving any problems that face me. ✨ I have the ability to overcome anxiety ✨ I am free of anything that weighs me down ✨ My mind is clearing and I am in control ✨ The feelings of panic are leaving my body . . . . . . #anxiety #anxietyisreal #mentalhealthquotes #howamifeeling #intrusivethoughts #anxietyart #anxietyquote #overcominganxiety #anxietysupport #anxietytips #itsokaytonotbeokay #curestigma #borderlinepersonalitydisorderawareness #instamentalhealth #fightmentalillness #creativityquotes #creativityheals #womensupportingwomen #mentalhealthadvocacy #womensmentalhealth #femalecreatives #creativity - @youarecollectve on Instagram
Laughter-Love-Pubes-PEEING AFTER. . . . . . 📸: via @whatsinyourbox_ #forwomenbywomen #girlpower #sexy #sexual #sexuality #love #romance #sexualpride #sexualfreedom #lgbt #lgbtq #lesbian #gay #trans #queer #bisexual #sexualequality #reading #shortstories #literotica #eroticlit #eroticfiction #fiction #writing #bookstore #girlpower #womenempowerment #selflove - @opialiterary on Instagram
- Character Tropes
- Powder Coating Rims
- Drawing Superheroes
I shared this before, however I think it needs a re-post! #whiteprivilege #whiteprivilegeisreal #whitetears #whitetearsarenotcurrency #misappropriationofculture #stop - @missashlee.d on Instagram
So lets be honest: There is a difference between most of the se☓ you see on screen vs. what happens in your bedroom. And were not judging - p⦁rn can be a surreal fantasy, a pure form of entertainment, escape and inspiration. But in the same way as we dont want to see a Sci-Fi action movie every day, were craving diversity. Lets mix it up and consciously consume what turns us on. This amazing artwork by @hazel.mead is a celebration of how 3 dimensional se☓ is - it’s awkward, funny, emotional, can be the best thing, can be traumatic, insert all the adjectives here. Its also a nod to our wonderful varied bodies. - @getcheex on Instagram
Mutual aid is inherently political, abolitionist, autonomous & anti-authoritative. Mutual aid is not a form of charity. Mutual aid asks that we reconfigure our relationship to work and our relationship to care. Mutual aid is not limited in its imagination on how we can form and continue to nurture reciprocal care systems. Mutual aid is not a last-resort response to crisis. Whereas crisis through a capitalist framework is navigated by transaction, competition and the status quo, mutual aid alternatively asks that we continuously show up for each other by honouring our needs, and our individuality. Mutual aid sees each person as inherently worthy & inherently valued. Mutual aid asks: will you fight for my existence in this world with the same commitment and dedication that I hold for you? (Infographic by @thecomradecloset ✨) - @scarboroughmutualaid on Instagram
- Ayurveda ❤
- brain train
- One step forward
- Friend Zone
- Hästhälsa och skötsel
- A$$ A$$ A$$$
WHY SHOULD YOU CARE ABOUT ESTROGEN? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re here, you’re probably at least somewhat interested in hormone health. And so therefor you DEFINITELY need to know about estrogen - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Estrogens are a group of sex hormones that are crucial for both sexual and reproductive health. Men and women both have them, but in very different amounts. Estrogen is produced in the ovaries and the adrenals and plays a large role in puberty and development of secondary sex characteristics. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Estrogen’s role in women is to do things like increase curves, make hair healthier, help to reduce acne, and regulate the part of the brain that is connected to sexual development. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It has very important jobs in the menstrual cycle of encouraging the growth of the uterine lining during the first part of the cycle and stimulating the production of fertile CM. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The root cause of estrogen imbalance can be lifestyle, diet, toxin exposure, HBC, poor gut health, unhealthy BM’s, to name a few. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Inside of the Cycle Power Masterclass we’re digging into exactly what you need to know about your hormones and when they’re doing what! If you struggle with period problems such as PMS, acne, low libido, breast tenderness, bloating - or anything else - this free class is for you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ LINK IN BIO ✨🔥 - @caleeshea on Instagram
- Yoga Certification
- 4th Grade
- Polaroid wand
Made this one for me mostly lol...I’m bitter and easily angered these days as I see people hurt and angry and others who simultaneously pour salt on open wounds... BUT...I want to believe that there are more of us that want to hear each other...have the hard conversations with love...who want to really see each other...people that care about the hearts of people who are different from them...that want to lift each other up...that are broken and bitter but want better...that are open, honest, seeking, forgiving and kind...not all of the time...but at the core. Idk...where is your hope in humanity? #humanity #mentalhealth #whereislove - @keeleyshawart on Instagram
- college guide
- Math is easy
- Aesthetic
- ADHD
- Quotes❤️Positive Vibes❤️Universe
- This is just... rough
heres a weird little drawing and free write just because. im going to try to do a sketch and a poem every day for #TAPTober2020 so consider this a small preview. t.d. - @fine_lined on Instagram
- Unicorn ornaments
- Human Services
- BRANDY
- Improve yourself
- Quinceanera guest list
Anxiety MAY present symptoms such as in the image, so be mindful that if your symptom is not on the list-its NOT a sure sign that you are experincing something worse No extra fear ontop of the human stress response anxiety👇 . 🎨@journey_to_wellness_ 😍 ✒@anxiety_wellbeing 🌱 WORRY/FEAR Are a cause for anxiety so👉if you are experiencing anxiety because of causes such as👇 Stress Emotional overwhelm/blocking Sugar highs & lows Low energy Lack of sleep A hormone imbalance👉 teenagers/mum/menopause. Perceived danger Actually immediate danger Etc. . & these causes, cause the human body to naturally response with anxiety. =stress hormones circulating the body. =mind scanning/focused for any more danger/anything that you perceive to be a problem . THEN You can add to that fear believing that your symptom is something WORSE! . GUESS What? This adds to the response, feels worse, can become an anxiety circle. I.e now scared of these feelings*normal. . WHAT HELPS REDUCE ANXIETY👇 Understanding that this is a human response & the stress hormones such as adrenaline & cortisol, can effect every part of the body & be different for all. . Its not easy when experiencing anxiety to be ok with the thought that this BIG feeling is just anxiety. So test it . 🌱Ask a doc for a check up . 🌱If it passes in between 10 mins & 30 mins. Its probubly anxiety response from a cause such as the above. . 🌱If you notice that when you think about anxiety you feel worse, its the thoughts that are causing you anxiety. The FEAR of it=keep talking kindly to yourself, that this will pass . 🌱if you notice that a small feeling in your body is frightening you & then you feel worse.its the fear again. Remember get a little check up to clear up your worries. . 🌱if when you find you have something coming up, a trip, speaking infront of people, something thats challenging you &you at worrying about that or that youll feel anxious. Its the FEAR again. Speak to yourself. This is a feeling it wont stay forever it will pass. I want to do this. . 🌱When you understand what causes this response & you loose the fear, then you can focus for the causes, & then try to solve. . #anxiety #selfhelp - @anxiety_wellbeing on Instagram
- CALMING ANXIETY
- ; semicolon movement
Which position is your favourite 😍💓💦 Comment below😘 - @nude_artgraphics on Instagram
- Parish Nurse
- I made this Plumbus wallpaper/ad just for fun. The resolution is [3840x2160] hope you like it and enjoy! //LordJonsson
- Anxiety quotes
- Nursing board exam
- 2019 goals!
- *How To Be Amazing
now that the days are getting colder and autumn is approaching, chances are, depressive episodes are coming for me. winter is my biggest depression trigger ever, and swedish winter is hellish to me (and like, most of us living here). i decided to sit down a little while ago and write down all my personal depression signs so i can be more mindful of when it might happen. it seems - well, depressing, to plan for depressive episodes, but that’s life with bipolar disorder. you gotta stay on top of your moods. i am a huge advocate for understanding your mental illness and knowing your triggers, warning signs, and symptoms. when i start feeling depressed, my extrovert heart grows uninterested in social interaction, and when i find myself around others i just feel so incredibly dull, bored and tired of playing the character that is myself. my energy is low and my motivation is pretty much zero. dishes pile up, teeth get that fuzzy feeling from not being brushed enough, room starts looking like a pigsty, it’s a whole mess. but once i realize that i might be depressed, the easier it gets to start fighting back, because you have to fight that damn depression until your will to retain your normal self is stronger than depression’s grip of your psyche. knowing what your depression looks like when it starts creeping up is really important. these are my signs of an incoming depression, what are your signs ? • • • #mentalhealth #mentalillness #mentalhealthawareness #psynligt #nostigma #mentalhealthwarrior #recovery #art #digitalart #artistsoninstagram #comic #crazyheadcomics - @crazyheadcomics on Instagram
- #quotes
Posted this on my FB. Completely ignored. So posting here for my white counterpart: Id really recommend for you to read the following from a psychotherapist: @seerutkchawlas very powerful deconstruction on White Fragility, Weaponised White Fragility, Performative Allyship and Authentic Allyship . . . Also Ive realised and discovered that way too many people I know havent said a damn thing surrounding all these injustices. All because theyre too scared to offend the racists they harbour and keep active in their lives. I dont care how long Ive known you, but when the time is right Im gonna be deleting you off my socials. Im gonna look at every single one of your social media and lemme tell you, a single black square wont save you. . . . Being compliant to the silence makes you complicit. And if you can be quiet on injustices that doesnt affect me, then youll definitely be quiet on injustices that do. - @omarraza on Instagram
- Everyday perks/problems of a busty girl
How do you know when you are finished having babies? For me, I have always wanted two. I never want to be outnumbered by children. I often hear that people simply can’t imagine not having another baby and I definitely don’t relate to that. For some, parting with baby items is a painful process. Personally, I couldn’t get that stuff out of here quick enough. I loved my babies and the endless possibilities that lie ahead. But I never found them particularly interesting. Now, as my youngest and last daughter approaches three, I realise with a gut-wrenching sadness, I will never have another toddler. And for me, that is something worth grieving. While adults will stew on a wrongdoing for days, a toddler can go from absolute despair to unbridled happiness in mere seconds. When they are happy, they insist that everyone around them be happy too. And they are so endearing that their happiness is infectious. A joyful toddler can emit a tidal wave of happiness through a group of strangers. The way they love is so fierce that is overwhelms them. Their perseverance is admirable. They are delightfully unpredictable and contrary. I’ve never been a fan of the “terrible twos” label, largely because I find it inaccurate. Toddlers are perfectly emotional, inquisitive, hilarious, loving and creative and the only thing terrible about it, is that this magical age only lasts for such a short amount of time. 💫 - @common_wild on Instagram
I havent shared ECD tips in a while. But I figured now is an excellent time since many families are preparing for the upcoming school year. Honestly, there is a lot of stress and anxiety during the start of any school year but this year especially so as we try to figure out what teaching and learning will look like during our new normal. There are also growing concerns the amount of screen time young children are exposed to during this period of remote education. In light of these questions, here are some simple non-screen literacy activities that can be done at home with minimal resources. Have you done any of these? #readersinspired #motherhoodincolor #districtmotherhued #lagosmums #abujamums #ownvoice #weneeddiversebooks #kidlit #momlife #blackauthors #dadlife #familytime #KGparents #africa #africanbloggers #iteachfirst #iteachsecond #iteachthired #kindergartenacitivites #preschoolactivities #kindergartenteachers #firstgradeteachers #homeschool #homeschoolkindergarten - @readersinspired on Instagram
- Applicable Psychology & Coaching
- Instagram 101 (by Gudim)
- Female
This is difficult. Uncertainty is difficult. Our brains find uncertainty difficult. Normally we manage this by creating plans and anticipating the future with a degree of confidence and assumed accuracy, but that’s just not possible right now. Our brains feel stressed because uncertainty and unpredictability is ever near and the future is unknown and difficult to plan for. Then on the flip side, our normal coping strategies- that help us deal with stress- are just not possible. Relaxing and pub is an oxymoron right now. A leisurely browse is fraught with tension. Meeting friends has such a degree of added complexity or planning that it’s not quite the easy relaxed event it should be. Anticipated joy to fill our mind is hard to find, so anticipated dread creeps in instead. As for holidays - the thought of which often keep us going through tough times - well, who knows when they will be back. It’s a double difficult whammy of increased stress and less availability of coping strategies to deal with that stress. And that is not just double difficult, but exponentially difficult. Often we blame ourselves for how we feel. Or we shame ourselves for how we feel. We think we should be feeling differently or doing better. But sometimes we just find it difficult because it is difficult.. So try not to shame the feelings you are having right now, or internalise these to mean something negative about you. Difficult times can result in difficult emotions. That doesn’t feel nice, but shaming or blaming yourself just makes it even more difficult. Instead try to recognise and validate how you feel. Everybody’s brain is different and everybody’s situation and experiences are different. Combine these together and it means that how everybody will feel in response to the current situation will be slightly different. Different doesn’t mean wrong, differences are the norm with emotions because differences are the norm with humans. And difficult emotions are the norm in difficult times, but these need extra care not the additive stress of shame or blame. - @thepsychologymum on Instagram
- Types of Sampling Methods in Data Science
- Affirmation Morning
Abuse is harsh and can have long-term impacts on the abused.⠀ ⠀ What to do if you recognize mental abuse: ⠀ - Accept that the abuse isnt your responsibility.⠀ - Dont try to reason with your abuser. Thats the abusers responsibility.⠀ - Set boundaries and dont engage with the abuser. Limit exposure to the abuser as much as you can.⠀ - Exit the relationship or circumstance. If possible, cut all ties. Make it clear that its over and dont look back.⠀ - Give yourself time to heal. Reach out to supportive friends and family members. If youre in school, talk to a teacher or guidance counselor.⠀ - Talk to a professional to help you in your recovery Drop “💛💛💛” if you find this helpful. - @innsightful_ on Instagram
- @iowamusicshowcase on Instagram
- Face and Body
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“NO days off!!” — NO Excuses!!” — “Just work HARDER!!” — all phrases I can’t stand anymore & can be very toxic in the fitness industry. 🤦🏻♀️ Listen, I don’t only care about you getting “fit.” I care about you being WELL! ❤️ Sometimes you SHOULD take a day off!⠀ ⠀ Sometimes you NEED a day to just rest!⠀ ⠀ Sometimes your SOUL needs time with friends and family more than that workout. Sometimes that workout CAN actually be bad for you if you’re not taking care of yourself outside of the gym and are already beaten down or injured. Now don’t get me wrong ... A regular & consistent workout / movement schedule is so important for your health. It is CRUCIAL to take care of your body & continue to challenge yourself. To take responsibility and hold yourself accountable for your health. To love your body. But loving your body ALSO means listening to it when it’s hinting (or sometimes screaming) at you to SLOW DOWN. ⠀ ⠀ Trust me when I say this, because I’ve been through it — Living in the extremes too often leads to burn out & can drain you physically, mentally and emotionally, causing stress that can truly affect your health long-term. ⠀ So please, push yourself when you need a push. But rest, without shame, when you need to rest ❤️⠀ Give me an “AMEN SIS!” Below if you agree! 🙌🏻 #YourSoulSexy #SelfLove #SelfCare #wellnessjourney #healthylifestyle #selfworth #healthyliving #mentalhealth #bodyimage #selfacceptance #fitnesstips #feminist #iweigh ⠀ - @sierranielsen on Instagram
- it’s over now
- Thanks everyone for the suggestions. Ill still keep it as it is, but specify very clearly that this is my own personal experience. Different people have to deal with different things ♥
- Activism quotes
- Busty girl perks and problems
PCOS is often passed down through families. So we know it has a genetic connection🧬 as well as other contributing factors that lead to it. It is important to know that weight gain does NOT cause PCOS, rather PCOS causes weight gain. There are slim females that also have PCOS due to either genetics or environmental factors,etc. . There are different types of PCOS and based on the patients symptoms, each patient should have an individualized treatment👩🏻⚕️ ——————————— Insulin resistance is what drives cravings because as explained above, insulin resistant means your cells aren’t getting the energy they need - so you are low on energy, you crave carbohydrates, and you gain weight more easily⬆️ . It is important to make sure you’re eating enough and eating regularly. This is because when we let ourselves get too hungry, our blood sugars drop and we see massive spikes when we do finally eat. Restricting also sends us into that binge restricting cycle which ultimately can perpetuate metabolic dysfunction. According to a study, low carb diets in the treatment of PCOS is associated with a greater reduction in insulin resistance compared to a conventional diet. . Intermittent fasting is recommended - not just what you eat but how you eat! Ultimately how you eat is going to have a bigger impact on your insulin🍬⏰ . Often times people think giving up gluten will help manage PCOS symptoms. This is inaccurate since gluten is actually a protein found in grains, therefore unless you have gluten insensitivity.. then it is not required to cut off gluten from your diet🍞 . Patients with PCOS benefitted from eliminating dairy from their diet and found using alternative milks such as nut milks (almond, cashew, etc), coconut milk and flaxseed milk to be helpful in terms of avoiding excess hormones from animals (since they already have enough hormones in their body). This varies with each person since not all patients react badly to dairy🧀🥛 . A majority of women with PCOS have insulin resistance (fasting blood sugars and insulin levels are too high) - this puts them at a higher risk for developing type 2 diabetes, infertility, and other complications. . . Caption continued below - @pha.rmd on Instagram
- Wear what makes you happy. That’s all.
Hello Hornets!🐝 Sexual exploration can mean a lot of things! Sex doesnt have to be scary, or too serious. There are a lot of misconceptions when it comes to sex, especially the way its portrayed in porn! Remember when youre exploring with a consenting partner, have fun exploring how each body is different and see what works for you! Bonus! Which situation have you been in?? Shoutout to @hazel.mead for creating this awesome image! #condomsandchamomilesacstate #consent #Healthyhornets #consentisrequired #shcssacstate - @shcssacstate on Instagram
- @adrienne_the_dietitian on Instagram
Did you know that an estimated 20 million Americans have some form of thyroid disease? 🦋 And Up to 60 percent of those are unaware of their condition! 🦋 Your thyroid needs very specific nutrients in order for it to function properly and without these, your body and brain will present very specific symptoms. 🦋 Are you tired of being told youre just going to have to manage the symptoms of your low thyroid for the rest of your life? 🦋 Do you suffer from any of these symptoms? 🦋 -Brain Fog -Slow Metabolism -Weight Gain -Fatigue -Dry Skin -Poor Digestion 🦋 Understanding your thyroid levels and knowing where you are imbalanced can help to reveal what may be causing your thyroid issues and symptoms. 🦋 A comprehensive thyroid test will take a look at the underlying root causes and tests these biomarkers: - TSH - Free T4 - Total T4 - Free T3 - TPOAB 🦋 If you are suffering from any of these symptoms and suspect that you might have a thyroid issue you might consider seeking results from a Thyroid test! - @equilibrium_nutrition on Instagram
- best franchise
Why is it that people think any form of catcalling is a compliment, it is not a compliment if it’s uninvited or makes the recipient feel uncomfortable or harassed #cyclingtoendsexualassault #endsexualviolence #endsexualassault #endrape #endrapeculture #stopstreetharassment #notacompliment #metoo #metoomovement #consent #victim #survivor #femenist #femenism #slutshaming - @cycling_to_end_sexual_assault on Instagram
What surprised you most about married life after baby❤️👶🏽? For many first-time parents, life after baby can bring about many changes and challenges to the relationship. And they can catch you quite off-guard. THINGS LIKE … ✔️Postpartum mental health effects (for either mom or dad), that can include things like irritability, anxiety, baby blues, or even depression. ✔️Unrealistic expectations or pressure set on the mother to be perfect, keep a spotless house and just get everything right. ✔️Sleep deprivation that comes with the territory of having a newborn baby and can lead to crankiness and arguments about who’s turn it is to get up. ✔️Parenting styles that you weren’t aware of previously, whether it’s due to personality issues or basic baby care philosophies like sleep-training or breastfeeding. ✔️The division of household chores that can cause issues if both parents are not equally involved. ✔️Finding time for just the two of you when a sitter isnt possible ✔️Less time or interest in being intimate due to all the physical and hormonal changes. ✔️And increased expenses that inevitably comes with adding another member to the family. SO WHAT CAN YOU DO TO MANAGE? 🙌🏽With any relationship issue, but especially for those affecting new parents, communication is KEY. Discuss your postpartum plan in advance to help get each other on the same page and set expectations better. 🙌🏽Understand that no parent is perfect, no matter how it may seem. Everyone is doing the best they can. Knowing this will help you keep things in perspective. 🙌🏽Give each other grace, those early days may be testing and require lots of patience. Choose your battles carefully and support each other along the way. 🙌🏽Schedule time for just the two of you — if you aren’t able to hire a sitter, plan a simple date night at home while baby is sleeping. It doesn’t have to be fancy to get started. 📸📝@mommysbundle _____________________________________________ 👶🏻 Follow @imamom2be for more pregnancy memes, tips, and stories 👶🏻 - @imamom2be on Instagram
Your worth goes beyond your job, don’t forget that :) . . . . #comic #comics #comicsofinstagram #comicstrip #comicart #illustration #work #jobs #montrealartist - @eloisemarseille on Instagram
- One Simple Yoga Life Hack!
- Beauty myth
- Pole For Me
- Motivation
What will you not apologize for??? - - - - - - - - - - - - - - #selflovetips #endthesilence #mentalhealthisreal #mentalhealthawareness #mentalillnesses #endthestigma #mentalhealthadvocate #mentalhealthwarrior #mentalhealthmatters #mentalhealth #mentalhealthquotes #selflovequotes #selflove #loveyourself #mentalhealthhelp #beproudofwhoyouare #strongertogether #stigmafree #mentalhealthisimportant #goals #mentalhealthadvocate #mentalhealthadvocacy #anxietyquotes #anxietyhelp #mentalhealthissues #mentalhealthjourney - @advocatingmentalillnesses on Instagram
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- New Mom Survival
- Sundae Kids
The way we speak to ourselves matters. • • #loveyourself #awareness #sorry #feelings #mentalhealthtips #selfesteem #mentalhealth #psychology #growth #strength #selfdiscovery #selfcare #selflove #human #identity #authenticity #worthit #intentionalliving #onlinetherapy #need #millennialtherapist #lovewins #mentalhealthmatters #relationships #힐링 #글귀 #loveyou #friends #words #beautiful - @millennial.therapist on Instagram
- Art
Postpartum Preparation Sessions are now available AUSTRALIA WIDE via video call. Theyre not parenting classes. We will have lots of discussion and opportunity for questions about what to expect physically, emotionally and practically in the first 6-12 weeks with a newborn. Ill give you a number of suggestions of topics you and your partner should discuss before baby is born, so you know how youll deal with certain hurdles before you even get to them. Research shows that having an idea of what to expect in any situation can reduce anxiety and increase confidence, and thats exactly what these sessions aim to do. If youd like to know more, please comment below or DM me. Or, check out the LinkTree in my bio. #yourbirthyourbaby #postnatal #postpartum #postpartumlife #postpartumsupport #postpartumplanning #postnatalcare #postnatalrecovery #postnataldoula #postnatalsupport #postnatalwellbeing #postnataljourney #postpartumjourney #postnatalhealing #postpartumhealing #postpartumwellness #postpartumhealth #postpartumrecovery #postpartumcare #thisispostpartum #postpartummum #postnataldepression #postpartumdepression #postnatalanxiety #postpartumanxiety #postpartummooddisorder #postpartumanxietyawareness ##postpartumdepressionawareness #postpartumdepletion #postpartrumpreparation - @yourbirthyourbaby on Instagram
- EXERCISE
- Quotes about Confidence
I think as a society we have progressed from guilt tripping and shaming people for not posting about a certain issue. - #socialactivism #socialissues #idkidk #artactivism #activism #mentalhealthawareness #uh?? #digitalartist #autodesksketchbook #guilttrip #artmemes #idkidk #feministart #mentalhealthart #mentalhealthmatters #threads #youmatter #awarenessiskey - @kramerdisclaimer on Instagram
- Expressive Arts Therapy Inspiration
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please take five minutes today to read my highlight “helping SW’s” and fill in the scottish government’s consultation form to reject their plans to introduce the nordic model. *you do not have to be scottish to do this*. you guys are so so good for sharing my posts when it comes to sex work; this time i need your help with action. this move is an insidious policy which does not seek to help sex workers - it will drive the industry underground, decrease the ability to screen & implement safety measures, & endanger thousands. the stigma surrounding sex workers already is abysmal and this will make it worse. rather than focusing on reducing trafficking and providing genuine aid - such as housing, addiction support, mental health services & more readily available healthcare, they just want to “wipe out” sex work entirely. this however, will never happen - and so what is already a precarious industry with the most basic safety nets will vanish and become a very scary thing. sex workers deserve our respect. sex work is work ♥️ - @kardatoons on Instagram
KISS ME QUICK! 💋💋// Simply sharing the joy that is this latest piece by the wonderful @hazel.mead. So many different kisses! How old were you when you had a first kiss? I had my first snog on a school French trip when I was 13. I remember being quite horrified by the tongue invasion from my kissing partner 😂 When life can feel complicated, let us never underestimate the simply pleasure of a kiss. X - @harri_rose_ on Instagram
