Cico Cico Tre Profile Pics

My first reaction is disgust with myself. It’s not about size, I know. But I definitely wasn’t happy at that size and I know for a fact I wasn’t healthy. I believe in body positivity. I believe we should appreciate our bodies for all that they do for us. But I most strongly believe in promoting healthy, sustainable lifestyles that support longevity and confidence. Getting healthy is tough, and even tougher without a support system. I was so lucky to have the 1st Phorm phamily and the Positively Fit Community behind me the whole way, plus my amazing family and friends. My transformation came with so much more than going down 5 jean sizes and buying smaller shirts. I built relationships with people who changed my life, and are continuing to change my life even now. I gained the knowledge and confidence to begin coaching others through their own transformations and adopt healthier lifestyles. I learned that true growth happens so far outside my comfort zone and if I even want a taste of my highest potential, I have to take leaps of faith. My advice to anyone wishing they could take that first step on their own health and fitness journey would be to find your people. Join groups, reach out to people you admire on social media, hire a coach or a trainer...build a community of support and accountability. If you don’t know where to start, start with me. Reach out and I’ll be that for you. • #iam1stphorm - @alannasteinbecker on Instagram

Transformation Tuesday and also my birthday 🎁 Before and after from doing the keto diet 😎 167lbs-135lbs. I feel amazing and more like myself. #keto #ketodiet #transformationtuesday #feelinggood #birthday - @jdlude99 on Instagram

- @celialinda752 on Instagram

- 100 pounds gone in 161 days. 174 pounds total since Thanksgiving 2016. 1000 calories or less and 23:1 Monday-Friday. Went vegan five months ago to jumpstart my weight loss and eat healthier. Pic is at my heaviest, 397 and my current low of 223. Still have a ways to go.

- These guys will kick your ass but also help you with that VPN issue on your work computer

- Matilda, you look exactly the same!

Samy Dana é conhecidíssimo, em sua trajetória como colunista de TV e jornais. E não é a toa, além de entender tudo de economia ( é Ph.D.), consegue passar conhecimento de uma forma abrangente e compreensível para todos. Hoje ele e Dony de Nuccio são os heads de conteúdo da @easynvest. Aqui Samy está torcendo de verdade - e a Easyinvest já está entre as mais votadas em Corretoras Digitais. E uma supresa - para o ano que vem Samy e Dony estão trabalhando também colocar também o seu InvestNews entre os iBest Top 10 em Investimentos, vamos acompanhar!...) Boa sorte Easynvest! @samydanaoficial @donydenuccio 🍀 #Repost @samydanaoficial • • • • • • O prêmio IBest, conhecido como o “Oscar” da internet brasileira, voltou e vai reconhecer as melhores iniciativas digitais do Brasil. A Easynvest está entre as concorrentes na categoria Corretora Digital. Eu já enviei meu voto! E você? @investnewsbr @easynvest #mercadofinanceiro #ibest - @premioibest on Instagram

- There is hope after all

- I made a quick T shirt dress, and it’s so perfect for the last few hot days of summer and will be fun to layer up in the fall. My favorite thing about this one is the center back seam that gives great shaping! (Pattern: Greenstyle Valerie, fabric is rayon spandex)

Happy Gay Uncles Day! ViacomCBS Office of Global Inclusion celebrates all the gay uncles and lesbian aunts in our lives. #lifeatviacomcbs #viacomcbs - @viacomcbs_ogi on Instagram

Happy 40th Anniversary Mom and Dad!! 💕 Your marriage has been an amazing adventure, and there will be so many more to come. We love you both so much and are thankful you fell in love ❤️😘 @janie.huerta.7 @louiejhuerta #love #40years #stillgoingstrong - @aamborn7 on Instagram

♥️ - - #bakeoff #greatbritishbakeoff #gbbo #gbbo19 #greatbritishbakingshow #paulhollywood #prueleith - @gbboreactions2020 on Instagram

Both beautiful. Both happy. #weightlossjourney #weightloss #weightlosstransformation #rnycommunity #rny #rnyjourney #vsg #happy #healthy - @ashleyrny_life on Instagram

- M/25/58[261199=62lbs](5 months)Hi my name is Mike and I like outrageous polos and weight loss

- Forever by my side.

Your new SPORTS UNION is in! Please welcome @otencars and @saidhbhec ! Here are some of their plans: --- SPORTS UNION ETHOS for 2020/21; • Inclusivity • Accessibility • Supportive MAIN AIMS FOR THE YEAR; • To foster the community atmosphere within the college through Sports – Sports events that don’t take large time commitment or skill, but are fun. • Being an approachable, present liaison between Sports & Student Services. • Raising awareness of Sports within the college. • Events every quarter – E.g. Sports Day, charitable sporting events, bringing back Sports Ball. • Giving recognition to dedication and skill of Sports in RCSI – E.g. Supporters buses or live streams for big matches, more awards for sporting achievements. - @rcsi_su on Instagram

Its a horse a piece 🤷‍♂️ #KeepErMovin - @manitowocminute on Instagram

Real recognize real ❤️💯⁣ ⁣ See what rocking the gang get you. S/o to @quis_full_force for being a real one & showing love ⁣ ⁣ Bornreal benefits may vary*⁣ ⁣ #bornreal4real #realrecognizereal #betherealyou #spreadlove #bornrealapparel #inspire #cultivate #shopbornreal #561fl #delray #boca #selflove #mylane #realeereal #royalpalm - @bornreal4real on Instagram

Agosto faz um ano. Eu poderia fazer um textão emocionante para dizer o quanto valeu a pena, mas creio que um antes e depois diz tudo. #baypass #cirurgiabariatrica #antesedepois #itajai #santacatarina - @helena_colombi on Instagram

Happy Monday! It’s time for another customer highlight! Today we’re highlighting @clairebearjenkins. In her own words, Claire loves a wide array of earrings for self expression. Thank you, Claire for being so supportive, engaging on so many posts and stories and for shopping with us! Claire and I have had some fun convos via DM and no, we don’t know each other. I so appreciate you! 👏🏾👏🏾👏🏾 Claire is rockin the “Beach Day” shell and brass earrings. You too can get your pair, by clicking the link in bio to shop! #customerhighlight #elizabethinpearlsjewelry #handmadejewelry #shelljewelry #asymmetric #arttowear #earringstyle #eclecticjewelry #queencity - @elizabethinpearls on Instagram

- Bethel Service

- Did we do it right?

- F/37/54 [225lbs 145lbs = 80lbs] (16 months) Our wedding day vs our 2nd anniversary

- No nude just a picture of me 🥰

- [P4P Wiggle Dress/T&G Wanderer Skirt] The Claw!

Face to Face Friday! I LOVE hats and one of my favorite things about cooler weather is getting to wear mine 🤩😂. You dont have to be perfect on Weight Watchers all the time. I was thinking I mostly follow an 80/20 - on plan 80% of the time but enjoying foods (like pizza 🍕 and beer 🍺) when I want. It may take longer to get to goal, but I am enjoying my life along the way! Happy Friday my friends 💕💕 - @jenncooks on Instagram

Daughters day hr din in ka din ho .jo aap ki beti ko psand ho vo krne do .un ko apni zindagi jeene do .un ko udne do akash me .jitna ho ske beti ka sath do .un ko apne hisab se lyf jeene do.jo un ko psand ho un se shadi krne do .fer hoga daughters day hr din in ka din ho ..❤❤❤❤❤ - @kapilnarula12788 on Instagram

Got to meet @eddy_active today at the @ausfitnessshow his clothing @abw_store is amazing and the quality is 👌 have a look and you won’t be disappointed. I will definitely be making purchases in the future #ausfitnessshow #abwstore #fitness #healthylifestyle #healthandfitness - @mariastav75 on Instagram

- 2016 vs. 2020. A little less than a year of IF has changed my life.

- Los Millennials

Meet Sara Moreno Young, our new director of the Durham City-County Planning Department. Sara has served the Bull City for two decades and will now take the helm of this joint department between our organization and @durhamcountygov. Learn more about her service and why she was chosen for this leadership position at https://durhamnc.gov/CivicAlerts.aspx?AID=2604. #planning #director #leadership #hiring #cityofdurham #cityofdurhamnc #durham #durhamnc #bullcity #durm - @cityofdurhamnc on Instagram

- First trip thrifting since February —found this gem for $2!

- [IMAGE] 7 Months of hard work, it took me 10 years to get my mindset where it needed to be

- F/28/5’9” [268lbs250lbs= 18lbs] My eyes aren’t squinty anymore, and double chin is going away!

Remember to think and read twice before post. Is it really necessary? [Repost] . . . . . . . . . . #krisanticomics #clipstudiopaint #ipadpro #apple #komikinajah #komiklokal #komikindonesia #illustration #manga #manhwa #webtoon #webtoonid #webtoonen #webcomics - @krisanti_comics on Instagram

- I had a good day today and wanted to share my smile with people. ☺️ I used to hate my smile but now I hope it’s contagious. 💖

- TVD-TO

Acá viva Chile! Somos lo que somos 🦋🦋🦋🦋🦋🦋 #tiktokdominicales - @lapaulsen on Instagram

- Martial arts

@interactofwake fundraiser goal of $1500 was met! Hair is being donated to Pantene Beautiful Lengths by our founder @skullyarts (Andy ) #love #instalove #art #life #charity #hair #pantenebeautifullengths - @nclocalmusic on Instagram

- Or just very friendly

- fat loss recipes

- Facegains 256-149lbs. 20:4, 15 months.

- My job in education calls for silly pics. Same glasses, different face shape. Left: Halloween 2019 (Before) Right: February 2020 (9 weeks IF/OMAD and 18 pounds down!)

😂🤷🏼‍♂️ - @berkemarketing on Instagram

Lost my first 25LB #weightlossjourney #weightlosstransformation #weightlossmotivation #weightloss - @ultra_alien_o.o on Instagram

- July - October - Now, down 53 pounds with 82 more to go. 18/6 intermittent fasting + low carb and no gluten (due to an allergy)

POSICIONAMENTO O por quê de se posicionar? ⚠️ Dentro de todos, existe algo que pode ajudar a vida de outras pessoas. E hoje tivemos uma convidada especial! ( 👩🏼‍💻 @keilaneves91 ) O que achou da live de hoje? Qual sentimento você teve?🥰 - @carolmarcal1 on Instagram

- [self] IDENTITY THEFT IS NOT A JOKE, JIM

- [WDYWT] My fashion sense isn’t amazing but it’s come along. Want to say thank you to you guys for helping motivate me to lose weight and dress better

Happy Father’s Day!! - @rockolito on Instagram

Hoje o dia foi muito produtivo, mas teve um evento mais do que especial. A tia Ofélia, minha primeira professora, da antiga pré-escola do Ginásio Santa Gema. A diferença entre as fotos? 30 anos! Amei a visita e amei conhecer os seus filhos. Obrigada pela confiança depositada em mim. Adorei te ver e te dar um abraço depois de tantooo tempo!🥰🥰🥰🥰 - @wivianwong_oficial on Instagram

- 10 years ago I made a New Year’s Resolution to lose weight. Along the way I found myself and I couldn’t be happier

- 11 weeks in 50 pounds down all thanks to this sub. Thank you all for the inspiration

Our Vegas Mall, Dwarka store is now open! To celebrate this special occasion, we’re running limited offers there till 4 October. #UniqloIndia #LifeWear #StaySafeShopSafe - @uniqloin on Instagram

- F/26/53 [230 147 = 83 lbs lost](11 months) My 25th birthday vs my 26th birthday. CICO + High protein + Strength training/HIIT = results.

- Transgender Before and after!

Hoje completo 1 ano e 5 meses de bariátrica. Caminho lindo e com muitos aprendizados!! 🌻✨🥰 - - - - - - - - - - - - - - - - - - - - - - - #bariatricosquetreinam #bariatrica #cirurgiabariatrica #lifestyle #mudancassaonecessarias #mudancadevida #vidanova #autoestima #bariatricando #bariatriquei #vivenciaseexperiencias #sleevegastrico #sleevegastrectomy #bypassgastrico #bariatricandosemcensura #posbariatrica #inspiração #inspiration #motivacional #antesedepois #antesedepoisemagrecimento #antesedepoisgym #evolução #paz - @lariatrica on Instagram

Enamórate de ti!!! Get confident with yourself and see how the magic happens... 🤩 - @anabeautyprofessional on Instagram

Agradecemos al expositor Juan Jorquera por participar de un nuevo conversatorio cultural junto a nuestra Coordinadora del Museo Natalia Baeza. Y como siempre gracias a la audiencia que nos acompañó. 🙂🙂 - @museodeartereligioso_ucsc on Instagram

Look at this transformation! Never in a million years would I have thought that this would be me. One year difference, 9 months post op #vsg 280+lbs-# to 179lbs! #wls #wlscommunity #transformation #verticalsleevegastrectomy #newme #selflove #happiness - @_thehicks on Instagram

Ta te quieto coming soon 🔜 por nuestra página web !!! Los espero ahí !!! #paginaweb #souvenirs #cubansouvenirs #yosoyhavanaytublogs #yosoyhavanaytu 🔜#habana #hialeah #cubalseros #otaolaenvivo #adrianfernandez #habanavieja🇨🇺 #cubanosporelmundo #trending #losmejoresvideos #popstudio #sunshine #miamilife🌴 !!! - @yo_soy_havana_y_tu_ on Instagram

1. @arnav_kansra - @nms__unofficial on Instagram

Paris 1975/ LAX 2020 The journey continues. #travelbroadensthehips #pleasewearamask - @msharrietharris on Instagram

- AMLO y Gatell en el Palacio Nacional

Tb - 2019 - @d33.c on Instagram

This is so fun! Bill and his wife are so cute! I Love this so much! ❤❤ What a wild ride this has been! From barely able to keep up with myself to picking my wife up in the grocery store! Together we have lost 185 pounds and I can pick up my wife like I did 43 years ago on our wedding night! To say this program has completely changed our life’s would be an Complete Understatement! This has become the gateway to our future as we continue to strive for and live the life of optimal health that we have created! - @shell.con on Instagram

- 2meirl4meirl

- 18/6 fasting for the past 4 months + dietary changes....the biggest change has definitely been in my face :)

- F/37/410.6” [208lbs 116lbs = 92lbs] March 2018 to July 2019. Finding myself again.

- Broad City

- So I made “The Super Saiyan” shirt a random civilian was rocking from DBZ!

Thumbs up Y’all...#fans #merch #promo #karkaza - @karkaza_official on Instagram

I aint about that cardio life....⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Barbells and burgers for me. 😎⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow @ beehanfitness for more health and fitness content. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gymmeme #gymmemes #gymhumor #nocardio #funnyfitness #funnybuttrue #funnygymmemes #fuckcardio #fitnessfails #fitnessjokes #gymjokes #fitnessmeme #fitnessmemes #gymhumour #gymlolz #gymlol #fitnesshumor - @beehanfitness on Instagram

The best feeling in the year when summer heat breaks with a Fall cold front. Turn off the AC and open all the windows in the house. I’m having my own Lorelai Gilmore and “I can smell Fall” 😂 Work and workout 🏋️‍♂️ outside. Coffee and meditation 🧘‍♂️ in the patio. #coldfront #coolweather #coolpeace #mentalclarity #mediation #fallseason #gilmoregirls - @dancefitmemo on Instagram

- Today I officially hit the halfway point to my goal weight! Left is summer 2019 and Right is today at 30 lbs lighter - I never thought I could do it and Im so ready to lose the other 30!!!

- Ive lurked here for a year and in the process have lost 60 lbs through CICO. Thanks for the support and recipes!

- Mel and Sue

From lunch to shoots to set to #dwfla awards! Thank you not only to my two gorgeous amazing friends co creators @ratigupta and @alisonhaislip but also to the rest of our amazing wonderful team @adam_fn_green @makingmagicwithsarahjane @barrattwill johngross @beepsmith our music supervisor @annodominibeats - @lauratiz on Instagram

Sincerely Me, and Me, and Me! Tonight, I made my Connor Murphy debut which means I’ve gone on for all of the roles I cover! I’m so grateful every day to be a part of this show and to be able to cover these incredible and complex roles. I can’t wait for the rest of this already amazing year! - @samprimack on Instagram

Man, what an incredible before and after! Shout out to Matthew!!! Keep it going brother!!! 5 years clean and sober on 8/24/20! 30 years of meth and alcohol, over a dozen treatment centers, DUI, jail, locked up in psych facilities. Now, 5 years later, Im helping addicts and their families get in the road to recovery! #wedorecover - @recoveryrockstars on Instagram

Sorry I haven’t been able to post much new lately I’ve been crying & deepening my determination. Just stumbled across this old clip and it really got me thinking. I’ve changed a lot in the 6 years since this came out but I’m pretty spot on with some things too. If me from this time knew what I’ve been through in the past 6 years he’d say his first curse word 😂. I refuse to be broken even though I probably should be. If we’ve learned anything you never know what people are going through. I plan to come back stronger than ever. Kid William Haynes was overpowered 🤷🏾‍♂️😂 #animetimeskip #comedicrockstarshit #hoekage - @williamhaynes on Instagram

4 years ago vs. 👉 now. About 90 pounds difference between the 1st 2 photos. No difference in weight in THESE photos but that doesnt mean it didnt fluctuate for a LONG time. I got about 10 pounds lighter than I am now for a period. It was after a really rough time when I was barely eating anything (even when I wanted to, my anxiety wouldnt let me). Then I gained some nesting weight and was up 30-40 pounds from my initial weight loss. I had plenty of energy for my workouts and the not-so-occasional beer. But I also missed feeling more shredded. Now I eat to sustain. I even cut out the beer! And Ive been at almost the exact same weight I was at 4 years ago for over 6 months. Journeys will take you from point A to point B but no one said you wont see point C, M, J, Y... You get my point. Im feeling comfortable where I am now. And when I look back, I feel proud. #transformation #transformationtuesday #fitness #ftmfitness #nonbinary #nonbinaryfitness #enby #veganfitness #veganmuscle #progressnotperfection #progresspic #weightloss #weightlossjourney #weightlosstransformation #fitspo #fitfam - @enby.ari on Instagram

I like my #crepemyrtle tree but love teaching my kids an ability improve our world & lives through real estate investing! How did I succeed?? In 1995, while at Shawangunk correctional facility, a year after somebody was murdered in its shower area, i studied real estate as part of college classes i took with comrades @harlemclassic101 / @athony_ny. This taught me personal finance as the Dow Jones hit 6,000! By 1997, I earned my first AS degree w/ said comrades with whom I caught tier 3 tickets, lol, toiled in law libraries, eating out of hotpots. My upcoming book w/ my amazing editor @paul.andrew.assimacopoulos entails business plans I effected while incarcerated before I met @raleigh_investments in 2012, a college student in CT where I lived. He said, after my lecture ended, dude, I thought i had a hard life! We became comrades, helping me move to NC in 2015, inspiring me to train jiu-jitsu @pendergrassacademy for 3 OCD years while he paused #bjjbluebelt @AmericasTop Team academy to study real estate himself -- and inspire me along with my wife who believed in me. During this time i gratefully paused from OCD lecturing to support my family, earning over 4k per lecture, sometimes less depending on network, many by simply cold calling/emailing venues/networking any chance i got. Still, It felt great pausing from repeating my 18-yr survival story, chasing self-sufficiency & justice until 2017. Then i got a #bjj rib injury in summer of 2019 which, still sore upon returning from my family vacay in Europe last August, encouraged a shift. 2019 was very tough for me with PTSD, depression, emptiness; my hopes to create greater unity between my family here & elsewhere had not happened, hence more toxity! Gratefully God spoke to me via prayer, an epiphany, so I studied real estate in earnest while writing my book to near completion and, more importantly, teaching my kids invaluable skills! *29 yrs ago, in August 1991, RikersIsland opened its foreboding, barbed gates to me, but today Im fighting anyone or anything negative in my life with victory -- and freedom from BS! #fernandobermudez #believeinyourself #stopwrongfulconvictions #entrepreneurmindset - @fernandobermudezfree on Instagram

¿Qué ha sido de Jorgito y Malú, los niños que protagonizaron la película “Viva Cuba”? . . Viva Cuba, estrenada en 2005, ganó el Gran Premio de la Juventud en el Festival de Cannes, y tuvo su nominación a los Premios Goya e, incluso, estuvo en una preselección para la nominación del Oscar a la mejor película extranjera. Más allá de los galardones, el filme caló en sus espectadores. Está protagonizada por niños y hecha para niños, aunque trata un tema de mayores que, en definitiva, también termina afectando a los más pequeños: la emigración. La película, segunda que dirigiera el realizador cubano Juan Carlos Cremata, pudiera entrar en la categoría de road movie, pero no es el largo viaje o el recorrido por toda Cuba lo que más impresiona. Los sentimientos afloran cuando se ve la relación entre los niños, la aventura y la complicidad que los une. El argumento es el siguiente: Malú y Jorgito son dos niños, muy amigos, cuyas familias no se llevan tan bien. Cuando la abuela de Malú fallece, su madre decide irse de Cuba. Los pequeños, para evitar que los alejen, deciden emprender juntos una aventura y escapar hasta el fin del mundo, donde nadie los pueda separar. Desde Cubalite conversamos con sus actores protagónicos, quienes mantuvieron sus nombres para los personajes. Descubre detalles del rodaje y qué pasó después de la película 🎞 📽👉 link en BiO . . #acto #actores #actorescubanos #roadmovie #lacolmenita #vivacuba #cuba #cinecubano #cubalite - @cuba_lite on Instagram

A little in and out of cosplay for you! . . #supergirl #supergirlcosplay #melissabenoist #dccosplay #supergirlcosplayer #dccomics #dcsuperheroes #superhero #superherocosplay #cosplay #cosplaygirl #cosplayers #cosplayersofinstagram #supergirlcw #cwsupergirl #karadanvers #karazorel #kryptonian #dcsuperherogirls @supergirlcw @melissabenoist #charitycosplay #causeplay #inandoutofcosplay - @kaileyvf on Instagram

- This little girl was sent home from school because the straps on her dress were deemed too revealing

𝑀𝒶𝓀𝑒 𝓉𝒽𝑒 𝒷𝑒𝓈𝓉 𝑜𝒻 𝓉𝑜𝒹𝒶𝓎 𝒸𝒶𝓊𝓈𝑒 𝓉𝑜𝓂𝑜𝓇𝓇𝑜𝓌 𝒾𝓈 𝓃𝑜𝓉 𝓅𝓇𝑜𝓂𝒾𝓈𝑒𝒹 🤍 - @sofie.gil on Instagram

They did the thing! Thanks to @theshrillcollective for exercising your rights yesterday as a team! 💙❤️💙 from the @movethevote team. ・・・ #Repost @theshrillcollective ・・・ We all got the stickers. We did the thing. #IVoted #MoveTheVote #shrillaf - @movethevote on Instagram

Just finished watching a wonderful @DGA Zoom call with the great Ron Howard. So much of his craft is inspired by working with talented actors. Made me miss being in the room with you guys. Can’t wait to see you all in person again. - @powerhouse_casting on Instagram

- Grey hair before and after

- 7 month update - 275 -- 184

- Lose weight, gain hearing.

By not supporting the abuse of animals for human pleasure and profit, we are using our power the right way. Getting nutrients from plants and showing other how we stay healthy is quite an effective way to initiate conversations about veganism, so that more people may have enough information to make conscious decisions. And wearing t-shirts with vegan messages on them is a great way to make that happen in the first place. If you like this design its also available in different colors, and as tanks and hoodies as well. Do visit our website to find our entire catalog 🌱💚💪 #veganfit #fitvegan #vegains #veganfitfam #vegansport #vegantrainer #veganbodyandfitness #veganbodybuildingandfitness #plantfuelled #plantbasedtrainer #vegetariangains #plantbasedfit #nomeatathletes #meatfreefitness - @gogorillaveganfit on Instagram

My first year at school vs my last year at school. I started school fully sighted and remained this way until year 2 when i began losing my vision. By year 3 i was completely blind. 🦁 #nevergiveup #keepgoing #mikeypoulli - @mikeypoulli on Instagram

- Is this outfit for a professional setting or a night out on the town? Why not both? Made the jumpsuit with removable sleeves for the option to switch it up and hell yeah I added pockets!

Im back from my reunion so ill be more active now :) - {@obviouslyadri @wearethewrecks @wrxnicka #thewrecks} - @wrxfans on Instagram

- TAtaY digOnG Did iT, sOon jeJeJe

I don’t know about you but I’m feeling..... about the same as yesterday. #22 - @matt.mercado18 on Instagram

- M/36/5’9” [398lbs 241lbs = - 157lbs] 35th birthday v 36th birthday

🔊¡Amigos en Venezuela! 🇻🇪 Hoy me escucharán en los @plussessions de @lamega1009 hablando sobre los nuevos formatos de entrega de premios durante la pandemia. Conversamos de los Billboard, los Latin Billboard, los Latin Grammy’s, entre otras cosas. No se pierdan esta charla con @tita_dominguez_ y @reggie.tv. Me lo pasé divino y siempre es chevere hablar en nuestro acento. Gracias a @marianacpu, @jamcnn e @inevillalobos por la oportunidad de estar en esta entrevista, con una de las emisoras más importantes del pop culture y de la música en Venezuela. #plussessions #DondeSea #LaMega #radio #culturapopular #música #latingrammy #latinbillboards #entregadepremios #periodismomusical #radiovenezuela #venezuela - @marysabelhuston on Instagram

*SWIPE RIGHT* I finally reached my goal weight today of 120lbs. Thats 37/35ish lbs down in 5 monthes. In November I was 157ish and have been ever since my Taiwan trip. These are really terrible before and after but tbh, I had never planned to or thought I could reach my goal weight. (So I never took great before pictures.) . I figured seems how today is a day I never thought would/could happen that its time to post these. I have always wanted to lose the weight and never had the motivation but his past year with everything negative that happened, it made me realize that life is too short. The negatives I have turned and still turning into positives. Its not easy but its possible. . Thank you for anyone who supported me and didnt put me down for the weight loss. I know I wasnt overweight before but now I am confident and so much more happier. Will wear bikinis again and crop tops like I used to. Now its time to tone up and get my booty back! Haha #weightloss #ootn #ootd #kittykatskyy gettingfit #beforeandafter #thankful #greatful #onelove - @kittykatskyy on Instagram

- F/25/510 [265lbs 152lbs = 113lbs] Still have another 10ish lbs to go but happy with my progress so far 😊

- Were trying to shoot a movie here!

So proud of my little sticker and what it represents- an opening, a change, action, feedback. All these things folks!!! Get the hell out and vote damnit! Also.... remember to bring your ID!! I forgot mine, stood in line for an hour, and then had to bike home and bike back. Anywho... that sticker!! Also... booths are open until 9pm now and there’s a cool cheat sheet some folks passed along to me @mainlinezine check it out!!! 📮✍🏽💪🏾 Addition to this post: listening to Rose Scott now and just talked to Evan about him passing a huge line of folks trying to vote on his way home. Although I didn’t experience major problems at my voting location, folks waiting in line for 4 hours and having machines break is unacceptable. Get your shit together Fulton county officials! - @puregoldendirt on Instagram

Only about a 20 year difference 😂 #throwbackthursday #familia #cousins #siblings #90s #cuties #growthspurt - @gary_the_snail31 on Instagram

Happy #transformationtuesday from before my first weight loss to now....after two major weight losses and currently on my third and hopefully final journey 🤞🏻🤞🏻 . . . . #ww #wwinsta #wwig #wwinstafam #wwinstagram #healthyjourney #healthylifestyle #healthyliving #wwsuccess #wwblueplan #wwsisterhood #wwfreestyle #myww #wwjourney #weightlossjourney #weightloss #wwjourney #wwinspiration #wwweighin #wwweightloss #healthjourney #wwcommitment #myww #wwfreestyle #wwfamily #wwsupport #wwtransformation #transformation #naturalweightloss #naturalwellness #wwcommunity - @nomo.yoyo on Instagram

- [SELF] Clara Oswin Oswald of Doctor Who (Asylum of the Daleks)

- Birthday last year vs this year. Over this past year, I’ve lost over 100lbs, accepted the real me, and found utter happiness along the way. 25 will always be remembered as the year a started loving myself 💕 (MTF)

Which one is your MOST favorite thing? Please debate below. 🤓🤝👀🛎⁉️ - @yftpodcast on Instagram

- F/27/5’8 [360326=34lbs] Not a big difference but it’s nice to see slight changes from such a small weight loss so far.

ICYMI: An international ensemble of talented actors has been cast in the upcoming DCOM Spin about an Indian-American teen who discovers her artistic side through the world of DJ culture. #DisneySpin production begins October, for a 2021 premiere on #DisneyChannel. - @disneychannelpr on Instagram

- Ill share my sobriety as well!

- I hit my goal! SW: 315 (April 2019) CW&GW: 199. IF 18/6 + calorie counting + gym. Life has changed so much. I don’t even recognize myself but I’m so much happier and more confident

I was scrolling through VIP and Diana Claiborne posted her before and after and she said, When you feel like giving up...DONT! So what you gonna do? Dont give up! Show her some love and keep on pushing!!! - @10daygreensmoothiecleanse on Instagram

I’ve arrived at points so low in my life, so riddled with confusion that I’ve asked myself repeatedly, “How did I get here? I don’t remember how I got here. How did I get here?” I still ask myself these same questions today, but TODAY I’m filled with so much fucking joy, passion, purpose, and contentment that I now know the answer. I DID the work..... I figured out what my values are and aligned my lifestyle to those values. INSTANT HAPPINESS! I quit believing some external force or person was responsible for my feelings of peace and joy. I recognized my well being and validation comes from within. HAPPINESS. I embraced my ability to create new stories and behavioral patterns that are in alignment with the vibration and frequency I desire. Hello, my beautiful manifesting queens ❤️ I nurtured the small, abandoned girl within me that is also the strongest and most bad ass woman I’ve ever known. The summer solstice is upon us. I’m just drinking in the celebration of my life. I’m in full fucking bloom. I FEEL the magic ❤️❤️❤️ COME FEEL IT WITH ME! #warriorgoddesstraining #summersolstice #confidence #blooming #riseup #rootedmethod #selflove #womenempowerment - @renearuns on Instagram

With over 275,000 acres of trees in the American southwest, the pistachio harvest is a gargantuan cooperative effort between growers and processors. On Labor Day, we salute everyone along the line for their hard work and commitment to delivering a quality product to people around the world. Learn more at the link in bio. #laborday #pistachios #pistachio #farmers #agriculture #ag #farmfresh #freshisbest #harvest #harvestseason #harvest2020 #happylaborday - @americanpistachios on Instagram

- F/26/5’7” [134.3kg 87.2kg = 47.1kg] (12.5 months) Face progress to celebrate a BMI of 29.47! Officially overweight- no longer obese! 20kg to go!

- My first Kleid 20 from Antonia Montaño

What up, party people. Here’s a few (very important) things I wish I knew from the very beginning. There is no perfect diet. It’s highly individual. The best diet is one that’s easily sustainable for you and one you’re able to be consistent with without absolutely hating yourself and your life, for a LONG time. Cardio is not ALL you should do. It’s not necessary for fat loss even though it is necessary for health. You don’t have to be the strongest person in the world to be strong. You can be hella freaking strong and not lift the biggest weight in the gym. Strength training is so PRACTICAL. And not just for lugging all 12 bags of groceries in one trip. Having to hold yourself up with just your upper body because your legs aren’t working and your back is excruciating pain will teach you that rather quickly, 🤪 and I don’t even want to know how I would’ve done (or how sore my arms would’ve been lol) had I not been dedicatedly strength training before my injury. It’s normal to have a crappy workout - not every workout is gonna be a banger. But if you consistently have crappy workouts, evaluate. Recent sleep, recent nutrition, recent caloric intake, recent stress, recent head space. Also, sometimes you just have a crappy workout and that’s ok. Love y’all. ✌🏻🖤 - @irisdeadlifts on Instagram

- If 2020 was a person...

Happy 10th year wedding anniversary to @s0ni_82! I have no idea how you’ve put up with me and my ‘banter’ for all these years! Thank you for the love, support and food, I look forward to many more years of being spoiled! Love always - @sarji_p on Instagram

Meet our upcoming Awards and Marketing Leads! Srivatsav Bendi is one of the teams upcoming Awards leads. During his first year on the team, Srivatsav was actively involved in programming the robot, writing and designing business documentation, attending outreach events, and presenting at competitions. Outside of his time with the team, Srivatsav mentors middle school robotics teams and works on personal computer science projects and applications, driving his passion for computer science and volunteering. Tanisha Panchal is the other Awards leads for the upcoming season. She has been highly involved with the team with her role in the Chairman’s video and Chairman’s documentation process. Not only has she given several presentations during 226 events, but she has also been dedicated to mentoring FTC teams. Tanisha also acts as a student lead for various other STEAM-affiliated clubs and activities such as STEM Without Boundaries. In addition, she takes a special interest in many Astronomy competitions and events. Apoorva Mirji is one of the marketing leads. During her time on the team, she has volunteered at and helped organize various outreach events. Apoorva has also helped to manage our social media and plan fundraisers. Inside robotics and in her other efforts, she advocates for girls and diversity in STEAM. Akash Bolneni is the other upcoming Marketing Lead for this season. During his first year, Akash was engaged in business by helping to plan numerous outreach events, designing multiple flyers, and assisting the sponsorship subgroup. Outside of robotics, Akash mentors an FTC team and has a passion for computer science and business. Congratulations Srivatsav, Tanisha, Apoorva and Akash! We are sure that you guys will excel as leaders! #firstrobotics #leadership #steam #business #firstroboticscompetition - @frc226 on Instagram

- After drinking a gallon of water a day for a year straight, Im under 200 lbs. for the first time in a decade.

- An oldie but goodie

- F/23/4’11” [185135= 50lbs] (2 years) Trying to show myself that there is a huge difference and that I’m really doing well! 10lbs til my goal weight!

:( - @felipusdavidus on Instagram

I woke up this morning with a smile on my face and feeling blessed. We had a beautiful Easter filled with good food, amazing music and lots of smiles and laughter. Even though it was sooooooo hard not being able to be together, we made the best of it with our matching shirts and group FaceTime and games until 2 am. I love this tribe of mine with every piece of me plus a whole lot more. Thank you @martinaiono @taylortemaari @sid.lew @jlew732 @alexaiono @hallieaiono and my Bean for truly making me the happiest and luckiest mama/nana in the world!!! I love you all eternally! - @hezaiono on Instagram

- Amazing Weight Loss

- M/39/5’10” [500lb 350lb = 150lb] My journey has always had one goal, a better life for these two in mind. Do what’s best for you, just don’t stop.

Started the morning off ready to win. And today I won the day. - @with_ashleyb on Instagram

#Repost ・・・ La sensación de volver a la ENA cuando preparábamos ejercicios de actuación, la oportunidad de hacer algo juntos y el regalo de disfrutar su talento. I feel blessed! Así @la3to y yo hicimos este video para ustedes, que filmamos y editamos en horas. No es perfecto, lo sé, pero está HECHO. Recuerda: NO ESPERES ESTAR PREPARADO PARA HACER ALGO, HAZLO Y PUNTO 💪 #actorescubanos #miami #film - @la3to on Instagram

- @benjiaflalo on Instagram

There is around 10 months between these photographs being taken. I’ve since lost 2st 7lb, discovered @onepeloton, and started to appreciate me. Don’t leave it too late to appreciate yourself. Your future you will be so grateful! #health #weightloss #weightlossjourney #food #mindfulness #caloriedeficit #mfp #myfitnesspal - @juiceginandspin on Instagram

- F/24/5’11 [300lbs 180lbs = 120lbs lost] Finally starting to get used to how different I look! I love feeling confident in front of the camera from any angle!

We had @bechdelcast’s #CaitlinDurante on episode 720: “RIP RBG, Dew Garitas Tho?” - listen now! - @thedailyzeitgeist on Instagram

- Hope he wins tonight we here in England are rooting for you.

Por lo visto muchos se quedarán por fuera😏🤔😅 [Los lee @luiziitowilliams 👀] #DaFlowInternacional - @daflowinternacional on Instagram

- The results of me doing intermittent fasting for 1 year. 100lb difference between pics.

Mejor me quedo como estoy #selfie #foto - @victormolina77 on Instagram

- When I look in the mirror, it’s hard to tell a difference. Found this picture from the beginning of June and realized I have definitely come a long way in the past 8 months. 65 pounds down with 65 more to go, I’m halfway there!

Photo by @gkravits - @liachangphotography on Instagram

- F/29/4’11” [140 lbs 115 lbs = 25 lbs] Been feeling a bit low lately about eating bad and gaining a few pounds back but this old pic came up and made me realize how much I’ve changed in 5 years. Sometimes you gotta look at the bigger picture!

- Grey hair on middle aged women

- TESTIMONIALS / RESULTS

- M/19/63 [346lbs 225lbs =121lbs] these pictures are about a year apart, 3xl to large shirt :)

Felt cute, wont delete later - @paxton.allison on Instagram

- #10yearchallenge is circulating on social media again. Not 100% sure when the before pic was taken (found buried deep in a box full of old pics yesterday), but it’s a little more than a ten year difference. Slow and consistent lifestyle change, intermittent fasting, fitness.

- Everyone talks about face gains, but what about hip gains? 😂 32lb loss. IF and calorie counting for 6 months (with a small blip over the holidays where I just couldnt get back on the wagon).

Cause everyone can be a Super „Girl“ (Boy) 🇩🇪Würdest Du mein Umfeld vor 7 Jahren fragen, wie mein Leben wohl in 7 Jahren aussehen könnte, dann würden sie wahrscheinlich sagen, falls sie noch lebt, dann wird sie ein Pflegefall sein. ☝️Ja Ärzte, Psychologen, meine Familie, sie haben nicht mehr daran geglaubt und mich aufgegeben. ☝️Ich kann sie verstehen, denn ich habe selber irgendwann daran gezweifelt, dass ich es schaffen könnte, doch es ist wie alles in meinem Leben, wenn eine Eva sich etwas in den Kopf gesetzt hat, dann macht sie sich auf den Weg und erreicht es. Egal ob Steine im Weg stehen oder jemand hinter mir her rennt, selbst höhere Gewalten haben keine Chance... ☝️Denn über die Steine springe ich rüber, ich renne schneller als mein Verfolger und schaue vorausschauend, sodass höhere Gewalten keine Chance haben ... ☝️Das ist anstrengend, und ganz ehrlich, nach 7 Jahren gibt es immer noch viele Tage, da will ich aufgeben, da will ich zurück und kann nicht mehr... Es gibt sogar Phasen, da schaff ich es nicht stark zu sein, aber wisst ihr was ? Ich kehre immer wieder auf den richtigen Weg zurück und das ist das was zählt. 😁Es kennt eigentlich schon jeder meine Adipositas Komplexe und das schöne ist, ich kann selber darüber lachen und es ENDLICH entspannter nehmen 🙏 Ich möchte nicht sagen, dass mein Weg DER eine richtige weg ist, denn gesund bin ich wahrscheinlich für viele nicht, aber wisst ihr was für mich zählt? ☺️Ich bin lebensfähig, habe mein duales Studium alleine Bewältigt, und für das was mal war, dafür das ich Tod wäre, dafür lebe ich, arbeite und helfe anderen und kann sagen, dass ICH mit MEINEM Weg und Leben zufrieden bin und DAS IST DAS WAS ZÄHLT! 🥰Deshalb, scheißt auf die Meinung anderer 💩, DU SELBER weißt was in dir steckt, was für DICH gut ist und was DU WILLST! Ich hab euch lieb 😘 Eure #Princess 👸🏽 🇬🇧 It’s ok to have different opinions. It’s ok to be weak. And it’s ok to have bad days! BUT IT IS NOT OK TO GIVE UP ! Be your own hero, be your own queen, and live your life as you want !!! You are a super Girl / Boy and can do what ever you want 😘 Have fun, and enjoy every moment of your life 🥰. You are more than a silly number - @life_and_fitness_princess on Instagram

- Da pra acreditar que essa mulher tem quase 50 anos?

Smile 🗣🎥🎭 - @sandysid on Instagram

“Never lower your target. Increase your actions.” - @grantcardone⁣ ⁣ Everybody has crazy dreams for their lives. Yet not enough are willing to make them happen.⁣ ⁣ People have these insane dreams and targets that they want to accomplish in life; yet the moment they look at the amount of action it takes to accomplish them, they lower their dreams or settle for what they already have.⁣ ⁣ Maybe you’ve been conditioned by your friends, families, and loved ones to believe that you shouldn’t set your dreams so high for fear of failure. Of course they’re going to try and talk you down from these dreams. They don’t want to see you crushed. They’re only saying what they think is best for you.⁣ ⁣ The problem is, they’re saying this because they’ve long ago given up on their own crazy dreams and inhibitions. They’ve settled, whatever the reason may be, for less than they dreamt of their lives.⁣ ⁣ If you find anyone who has done what you dream of, they’ll never tell you NOT to do it. Most likely they’ll encourage you and help guide you down the path of making it a reality.⁣ ⁣ Seek out mentors who have done what you want to do. Search for people who will guide you and keep your mind focused on the actions that you must take to accomplish your dreams.⁣ ⁣ Tell me your wildest dream. No matter how terrifying it is. If you don’t wanna post it here publicly, DM me.⁣ ⁣ Put your dreams out there for people to see and start taking the actions necessary to make them happen.⁣ ⁣ #transformationtuesday #goals #nurse #murse #wls #wlscommunity #sleevegastrectomy #vsgcommunity #vsg #vsgbros #vsgmen #gastricsleevecommunity #wlstransformation #weightlosstransformation #transformation #weightloss #bodybuilding #10xrule #grantcardone #fashion #mensfashion #dallastx #beobsessedorbeaverage #cardoneuniversity - @ethanstill95 on Instagram

Was looking through old photos for a jolt of pride. This is me at my heaviest, just over 300lbs and now at 190. Im not done yet, but it sure feels nice to stop and smell the roses. - @trevor_pate on Instagram

[1.10] My last two brain cells before a test😩 - what’s your opinion on the last episode? • • • tags: #neverhaveiever #neverhaveievernetflix #neverhaveieveredit #neverhaveieveredits #neverhaveieverdevi #neverhaveieverben #neverhaveieverpaxton #netflix #devi #teampaxton #teamben #daxton #devi #eununca #eununcanetflix #eununcaseries #maitreyiramakrishnan #devivishwakumar #edit #scene #scenes #nhie #nhieedit #nhie2 #nhiescene #nhienetflix - @nhiedevi on Instagram

I drove a big truck today! - @professor_horseradish on Instagram

- Skater Dress with Shear Kimono - vacation day 8, the returning

Intense match I say😂🔥 @royalchallengersbangalore @danishsait #danishsaitfc #danishsait #funnyvideo #funnylaugh #funnyprank #memes #funnymemes #bevarsikudkav #rcb #mrnags #royalchallengersbangalore - @danishsaitfc on Instagram

- [Self Drafted] Found $5/5yd bolt at Walmart and made two knit dresses!

- F/30/5’6 [222-174=48lbs] I didn’t see the difference at first, but now I see myself with clear eyes.

- Decided I was going to lose over a 100 lbs and grow a mustache this year. Last month came the stache. Today I leaped over the 100 lb line. From 310 down to 203. Feelsgood.jpeg

The glow up has been real. #ftm #transgender #femaletomale #transman - @lukaseeron on Instagram

- F/26/5’7[235lb195lb=40lb] July 30 2017 to July 11 2019. Looking back at old pictures to remind myself of how far I’ve come. Very cool :)

Contrary to our hopes and dreams The #SegalsDidNotMakeitLegal today. I’d like to say it was easy peezy to postpone and to go about our original date and weekend as if it never were going to happen- but I would be lying. It’s been a real drag. However, I’m certain our love continues to grow stronger each day. Here’s to 2021 and the hope for better days. #segalsmakeitlegal @zoeupsidedown 🌈 - @thehobbyhoarder on Instagram

- Male 54 - SW 475; CW 265; GW 200

How’s this for a transformation ?! I hope my beautiful friend Yenly here is loving her new look!! - @dillahajhair on Instagram

Minhas afilhadas, que vocês tenham sempre muita saúde, alegrias e amor!! Orgulho de dizer que vocês são minhas afilhadas!! Lindas!!! 💜 - @natasafoppa on Instagram

5 years differince ❤ - @jcthorne on Instagram

- [SELF] First make-up test for Ellie ( The Last Of Us ). I think is not too bad for the first test, but I can do better using the right wig and contact lenses.. What do you think about ? ( I didn’t act like her in this pictures, I’ve just taked some picture to show the make up )

This is not a before and after picture. The AFTER is a long way to go. This is DAY 1 & DAY 40. As I transition from one @sohfitofficial program to another, I felt that I should share how transformative (at times tough) the last 50+ days have been. I am deeply grateful to @sohrabk82 & his excellent team of coaches for their method, approach, guidance and CHILL. I had given up on FITNESS. It was a combination of poor time management, bad priorities, eating for pain or pleasure or anything, sedentary lifestyle, caving into misinformation, bad health programs and gyms. I was flailing and struggling. I didn’t know what to commit to. Everything felt difficult, out of reach, outlandish, expensive, impossible. And there seemed to be no place where there was any open & honest sharing of experience. It all felt like things other people could do and not you. I signed up for #thesohfit40daychallenge with zero hope. The 1st zoom call with them woke me up. They come from a place of logic, security(shared recipes & methods without reservation), empowerment & not control, enabling & not dependence & believe in community building. I could see myself surrendering to their process. I was not prepared so I scrambled to order a few things needed for the challenge (they are also not into frills so you need very little). Please do watch my stories in my highlights (Fitness) to get a sense of the journey. But these are my key learnings from the program: 1. Consistency: You gotta move everyday and you gotta be mindful about your food everyday. 2. Fitness is a lifelong commitment. 3. Don’t be dishonest: You are only cheating yourself. 4. Go with how you feel more than how much you weigh. 6. Don’t forget to have FUN. I want to add. There is not a single person who is “naturally” or “without effort” fit. Or eats everything everyday in unmeasured proportions and is FIT. Don’t believe this and start to feel like a freak. You do what you gotta do and stay the course. Again gratitude to @sohfitofficial for putting me in the driving seat of my life. And a big hug to my family, my QC fam, friends and champions on Instagram for the support and encouragement 💪🙌🏻 #thesohfitbuildprogram - @smritikiran on Instagram

- M/35/5’9 [395- 260] long time lurker, first time poster!

Pink velvet scrunchie for the win! @littleloviescloset , code LOGAN to save. - @jdaeninck.logan on Instagram

#facetofacefriday 💖YOUR LIFE DOSEN’T GET BETTER BY CHANCE.IT GETS BETTER BY CHANGE💖push yourself because no one else is going to do it for you! #myweightlossstory#myweightlossjourney#vsg#vsgcommunity#vsgtransformation#vsgsurgery#vsgbeforeandafter#healthymind#healthybody#happylife#onedayatatime#positivemindset#determination#motivation#happyfriday#obesetobeast#fatgirlfedup#workout#exercise#lifting#squats - @roxy_loving_roxy on Instagram

- Collarbones are POPPIN

- 11 months between these two pictures! down 65 pounds with 18/6 & 20/4 fasting + a huuuuge calorie deficit + way less carbs

Saranno loro i protagonisti della Conferenza Giovani studiosi...nuove ricerche, prevista il 19.09.2020 (dalle 17.30) nella sala del Centro culturale di Circolo di Soazza. Tarek Chebaro, diplomatosi alla Scuola cantonale grigione di Coira, ci parlerà delleffetto del Cortisolo salivare nellambito calcistico regionale. Veronica Alemanno e Letizia Bettosini, diplomate allAlta Scuola Pedagogica dei Grigioni, ci parleranno invece di migrazione e leggende mesolcinesi. Temi molto diversi tra loro, ma di grande interesse! Vi attendiamo numerosi! #progrigionitaliano #pgimoesano #giovanistudiosi - @progrigionitaliano on Instagram

Congrats to the six Alabama School of Fine Arts seniors from the ASFA Math-Science Department who have been named as Semifinalists in the National Merit Scholarship Program.  Students Carol He, William Holland, Elizabeth Jason, Taylor McAlister, Sofia Rabbani, and Alex Seidel qualified from among more than 1.5 million entrants nationwide who took the 2019 Preliminary SAT/National Merit Scholarship Qualifying Test (PSAT/NMSQT). The nationwide pool of Semifinalists represents less than one percent of U.S. high school seniors and includes the highest-scoring entrants in each state. The number of Semifinalists in a state is proportional to the state’s percentage of the national total of graduating seniors. The students were picked as Semi-finalists based upon their scores on the PSAT/NMSQT. They will now continue in the competition to qualify for National Merit Scholarships worth more than $30 million that will be offered next spring. In order to advance to the Finalist stage, they must have a record of consistently high academic performance throughout high school. - @asfaschool on Instagram

- F/20/5‘9“ [265lbs 194lbs = 71lbs] I’m on a plateau right now and it’s really hard to stay motivated, but it’s good to see where I come from

All right fine...I’ll jump on this bandwagon. 😂🤣🤪 #dollypartonchallenge #dollypartonmemechallenge #dollypartonchallenge😂 - @jordanharbinger on Instagram

I was 16 years old when I was diagnosed. Already dealing with the troubles of being a teenage girl in high school, I got hit with cancer. One of my good friends, Cara, was already doing treatment for her leukemia. She was my guiding light in this chaotic new world. I started chemotherapy and radiation during the holidays, one of the most painful Christmas’s I’ve ever spent. My family tried as hard as they could to normalize everything around me, even when I would be screaming in agonizing pain through out those long excruciating days. My body felt like it was being turned inside out on most days along with the constant puking and body aches. Chemo was having a race with cancer basically to see what would end me first, but I came out on top. Through all the horrid and saddening moments, my family watching me suffer really got the best of me more than the treatment itself. It’s sad to see your family not know what to do or how to treat you. It was a depressing time for my parents and sister. But we eventually got through it and the start of a new life began for me. Shortly, after I got into remission, Cara lost her battle with cancer. Along with this new life, my friend lost hers, and I began falling into an incredible depression of survivors guilt along with new eyes on the world. Seeing things so differently than most people kinda makes you feel so alone and with Cara gone, I was lost. Throughout the years, I’ve tried to discover myself and what I really want in life. All this trauma has really helped me be the most honest and best version of myself. It’s prepared me for the worst things in life with a deep and empathetic mind. I currently help take care of my parents now, my mom suffered a stroke from a brain bleed, and I didn’t want to leave my dad alone with dealing with all this. My past has prepared me for this future. It’s made me strong for my family. Cara used to always say, “ God wouldn’t have given us this if he didn’t think we could handle it. “ She was right. - Shaemarie Benitez, Hodgkin’s lymphoma survivor, Atlanta, Georgia - @facesvoicescancer on Instagram

2019: teve corrida, cachos em evolução, emprego novo, Curitiba com dona Deusa, casamento de amigos sensacionais, carnaval, @lulaoficial livre e a compreensão de um corpo completamente diferente do que tive durante a vida. Foi um ano de luta, resistência, força e que, com certeza, serviu de preparatório para os três que ainda teremos pela frente. Sejamos livres e felizes. Hoje. Sempre ❤️ #2019bestnine - @j_bouvier on Instagram

- Last year I was a depressed mess who only wore black and my smiles were always forced. This year I moved back to my small, humble hometown and I feel so much better, look better and my smiles are actually for real. *Story inside :)

- I started my IF journey 1 year ago I told myself I was never going to be that big again. Since then I have lost 32 lbs with IF and exercise. I started at 230 and am down to 198. I feel wonderful and I look forward to continue working hard and seeing more results!

- F/29/5’5”[480210lbs=270lbs](over 2 years) Flashback Friday + some very exciting news in my weight loss/self defeating mindset loss journey!

Retrato versión anime hecho por una talentosa amiga. Info - @vekahe.art 🥰🎨 . . . #artoninstagram #selfportrait #animeversion #talent #artist #artlovers #drawing #like #fanart - @karinaaguti on Instagram

The moment you think you have the answer, only to realize… - @mriglesiasnetflix on Instagram

Smile!! Spider-Man: Far From Home is finally in theaters!! 🕷 - @jnwtts on Instagram

- Face gains! 3.5 months of 16:8 and 11lbs down from my SW

- 14 months and 115 pounds later, shes happy now and it makes me smile everyday 🥰

- 6 months of 16/8 IF. Down to 240 from 315. Still have a ways to go but the progress has been life-changing

- change

The frenemies are BACK, y’all! Get ready for the shade this coming week! // @lauradi.lorenzo 👵🏻🔥👵🏼 - @jennizzle on Instagram

𝐖𝐎𝐌𝐀𝐍 𝐂𝐑𝐔𝐒𝐇 𝐖𝐄𝐃𝐍𝐄𝐒𝐃𝐀𝐘 #𝐖𝐂𝐖⁠ ⁠ In honor of Hispanic Heritage Month, FTBOU would like to highlight a few #LatinxBaddies we have met from our community.⁠ ⁠ This Wednesday, we’re crushing on Natalia Green!! Natalia is an Our MBC Life advocate and an FTBOU Baddie Ambassador who is thriving with #MetastaticBreastCancer. Natalia lives in Salt Lake City with her hubs and two children. She has a passion for public service, advocacy, and the breast cancer community.⁠ ⁠ By watching Natalias stories or IG page, you can catch her exploring the outdoors, homeschooling her kids or keeping us laughing with Tik Tok videos. Her blog, 𝐇𝐨𝐰 𝐜𝐚𝐧𝐜𝐞𝐫 𝐭𝐚𝐮𝐠𝐡𝐭 𝐦𝐞 𝐭𝐨 𝐫𝐞𝐝𝐞𝐟𝐢𝐧𝐞 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡 inspired us to rethink the word strong. (You can click the link in our bio to read!)⁠ ⁠ Natalia, thank you for reminding us that everyday is a blessing. Your conintued advocacy for POC and the metastatic community for representation is something we admire and were proud of. ⁠ ⁠ Y’all go give Natalia a follow and say Hey Girl, Hey to this Bad Ass Baddie!!⁠ .⁠ .⁠ .⁠ .⁠ #forthebreastofus #BreastCancerBaddie #AllMelanin #AllMoxie #AllTogether #breastcancer #breastcancerawareness #breastcancersurvivor #cancer #youngbreastcancer #thriver #breastcancerwarriors #metavivor #womensupportingwomen #cancerdemama #womeninspiringwomen #HispanicHeritageMonth #BaddieAmbassador #latinablogger #mommyblogger - @forthebreastofus on Instagram

- 19th (440 lbs) vs 20th (300 lbs) vs 21st (220 lbs) birthday!

- @djucu_fati on Instagram

Had a really good morning! Also felt nice to put in some effort today with makeup and this polka dot top (cute pants not pictured) 🥰 - @lindaskessler on Instagram

It’s not only about making it, it’s about maintaining it - @sunilnarine24 on Instagram

- I showed my face gains a month or so ago, and received my old weight in messages for a full body pic, so here ya go (taken last night). Old thread w/face gains in thread. SW 180, GW/CW: 130, Age: 48

- 5 months of 20/4 IF and cardio went from 212 to 150 and I feel great

Happy Fathers Day!!! - @tonyboysnj on Instagram

- I made my friend! feedback is welcome

- Me at 18 my dad in 1972

Monday: a moodboard. Drop a 🤪 if these match your mood! - @lionsgatetv on Instagram

Beyond honored to be participating in @decaturbookfestival’s Falling in Love with Love panel with @jasminepics, @farrahrochon, and @jane_igharo ✨ Moderated by @alisharaiwrites. Tuesday, Sept. 29th at 6:30pm ET. Link to join in bio. #books #bookstagram #romancebooks #decaturbookfestival #romancelandia #latinxrom - @yaffasantos.author on Instagram

Die Vorbereitungen für den Landeswettbewerb laufen auf Hochtouren!🙈 Wir sind schon sehr gespannt auf den morgigen Tag✨ Euer imGlas.Team! - @im_glas.genuss on Instagram

- McCall’s M7349 - this dress is ridiculously comfortable (and crazy fast to piece together)!

Długo się zastanawiałam czy publikować ten post, ale co mi tam! Chce Wam nim zwrócić uwagę na to, że osiąganie celów to nie sprint, tylko maraton! Może to takie oczywiste, ale często wpadamy w pułapkę i chcemy wszystko osiągnąć NATYCHMIAST. Oczywiście tyczy się to również STYLIZACJI PAZNOKCI. 💅🏻 Oba zdjęcia różni ponad 1,5 roku i 15 kg ❗️ Na zdjęciu po prawej ➡️ waga: 72kg 😱 Na zdjęciu po lewej ➡️ waga 57kg 💪🏻 Wytrwałość i systematyczna praca — tylko tyle potrzebujemy, aby się rozwijać i ulepszać swoje umiejętności. Nie zniechęcajcie się zbyt szybko, sukces wymaga czasu! ⏰ Więc jeśli dopiero zaczynasz swoją przygodę ze stylizacją paznokci ➡️ ✅nie śpiesz się, ✅nie wymagaj od siebie perfekcyjnych stylizacji na samym początku, ✅ciesz się z małych sukcesów (warto robić zdjęcia swoich prac już od początku 👉🏻 uwierz mi, że szybko zobaczysz progres, a to z kolei działa bardzo motywująco), ✅ po prostu działaj — po półtora roku będziesz w całkiem innym miejscu niż teraz, wystarczy tylko zacząć. 💪🏻❤️ Dajcie znać w komentarzach, ile czasu zajęło Wam osiągniecie wymarzonych efektów?💅🏻💪🏼 Zgadzacie się ze mną, że na wszystko potrzeba czasu?⏰ #fit #fitgirl #fitnessmotivation #fitness #fitnessgirl #maczfit #dieta #ćwiczenia #polishgirl #metamorfoza #change #changes #work #workout #workoutmotivation #dagawu #cardiomasakra #bootykiller #bootykillerprogram #chodagang #chodakowskaewa #fajterka #ewachodakowska - @aleksandra_sledziona_nails on Instagram

Spread joy and love today. Not because you are being asked to but because you can. Be kind because it feels good. Say something nice because damn it feels good to be joyful. AND the world needs more of it! #ifyourhappyandyouknowit #happinessisachoice #spreadlove #spreadpositivity #lovemore #lovemorehateless - @its_alicia_ayala on Instagram

Thank you, Amanda, for all your contributions!!! We will miss you!!!! #Repost @yosoy_amanda with @make_repost ・・・ I have some news to share: Today is my last day at @futuromedia (@latinousa @latinorebels). Im grateful for the opportunity to work with such a passionate team & especially proud for what I was able to do there, including reporting on important, often overlooked stories‪.‬ I’m also happy and thankful that I was able to learn about the wondrous world of audio storytelling and podcasting and got to produce and collaborate on some amazing podcast episodes—also grateful I was there to help launch the Live From Latino USA series, (this photo by @jmosound was right after we finished recording one!). I’m taking a break from journalism (for an indefinite amount of time), and will be pursuing some creative projects, including screenwriting 🎥 (so exciting!) and finishing my novel 📚🙌🏽. - @latinousa on Instagram

Esperamos que estén teniendo una muy buena semana! Pasamos por aquí para recordarles de nuestra alianza con @la.feria.app la cual nos permite entregar alimento todos los fines de semana a ollas comunes 😌 ¿Como pueden ayudar? Muy fácil! Hagan sus pedidos a @la.feria.app y cada vez que donen un producto a @redesencaja ellos nos donarán uno igual! Ya llevamos más de 3 toneladas de alimentos entregados! Por favor sigan ayudándonos 🙌🤍🙏 Pic: @ozcar 🔥 - @redesencaja on Instagram

I was at my parent’s house recently and I was looking everywhere for pictures of when I was younger and overweight.⁠⠀ ⁠⠀ I literally couldnt find any more besides this one that I already had.⁠⠀ ⁠⠀ Truth is - during this time in my life I hid from pictures and videos at every chance I got.⁠⠀ ⁠⠀ Looking back - it makes me sad how many memories I refused to document because I wasn’t feeling confident in my body.⁠⠀ ⁠⠀ So I would drown how I felt in multiple weekly McDonald runs, nightly tubs of ice cream and bags of candy.⁠⠀ ⁠⠀ I wondered to myself if I would spend the rest of my life like this.⁠⠀ ⁠⠀ 🥺I tried eating healthy⁠⠀ 🥺I tried all the diets at the time (South Beach, Weight watchers, Atkins)… nothing worked.⁠⠀ ⁠⠀ Then one day - something came over me. 😤⁠⠀ ⁠⠀ My parents had just dropped me off at college and I was on my own.⁠⠀ ⁠⠀ I knew that my life, and my future was up to ME⁠⠀ And I was DONE making excuses for myself 🔥⁠⠀ ⁠⠀ This happened when I was 18 years old and since then I have NEVER looked back. 💖⁠⠀ ⁠⠀ In college I lost over 50 lb and learned EVERYTHING I could about weight loss, fat loss, body recomposition and exercise (and I am constantly STILL learning!)⁠⠀ ⁠⠀ My true transformation journey started 15 years ago and it was because of that DECISION - that was able to change my life forever.⁠⠀ ⁠⠀ This decision was the catalyst for the new direction of my life⁠⠀ It just took one decision⁠⠀ ⁠⠀ And a commitment to learn ALL OF IT (most importantly how I could still eat the foods I LOVE 🍷🍪🍇🍉🥦🍕and maintain my weight loss).⁠⠀ ⁠⠀ I have spent the last 15 years of my life knowing how sustainable fat loss works inside and out so that YOU can reach that goal quickly, efficiently and FOREVER.⁠⠀ ⁠⠀ Are you ready to learn this ONCE and for all so that you NEVER have to worry about your weight again? ⁠⠀ ⁠⠀ If so - head to the link in my bio and apply. Stop keeping yourself small - you were meant for so much more! 🔥 - @jaimemorocco on Instagram

Loving my little ghosts 💕. #thepixelmonsters #thepixelflowers #pacmanfans #pixelatedcuteness - @yolir20 on Instagram

To my firstborn niece, While I’m still a little bitter about having to get rid of our cat when you were born because you were allergic — I’m glad you stuck around! 😜😆😂 Hope you have a great birthday, Alexa...even though this year is 💩! Love ya! - @trey.serna on Instagram

Damn... . I wonder how high, drunk and lost I was in the picture to the left. It almost doesnt seem real because I have changed so much. Nevertheless, I am very grateful for that time in my life. Especially since I am nothing like that Isaac anymore. Seasons change and so should we. . Ten years from now youll laugh at whatevers stressing you out today. So why not laugh now?” -Tony Robbins . #ManifestedReality #10YearChallenge - @manifested_reality on Instagram

- F/31/5’5 [243 lbs 218 lbs 25 lbs] my husband had me keep this top (I went through my closet) and i found a picture from 2019 when we had family pictures. It didn’t go past my waist. Now it fits like a dress

- F/46/5’7” [262226=36] Pic on the left was 6 years ago. I had to have been about 275-285. Pic on the right is today. I started keto November 2019 and weighed 262. Today I finally weigh less than the lie on my drivers license.

- I know its not alot but ive lost 41 pounds since april 15th, 2019 (321 lbs) vs. January 29th, 2020(280lbs) ive never felt better. (Still working at it :/ pls dont judge this potato

- I’m happy that I was able to lose over 90 lbs, maintain it for about 9 months now, and regain control of my life. I feel so much better about myself.

Say hello to your #MsMarvel! Congrats to newcomer @ImanVellani for nabbing titular role! She’ll play this superhero in the live-action series adaptation (from creator @bishakali) set to premiere on @DisneyPlus. - @capeusa on Instagram

- Bucket list

- F/32/5’6” [225lbs 147lbs = 78lbs] 2 years and a month between these photos. And wow ok I look like a whole new person. It’s unreal and amazing and I love my progress. It’s been a long journey but worth it all. Thanks to intermittent fasting 18:6

First day of Kindergarten vs. First day of High School! Wish me luck! 🍎📚✨ - @bellamaymordus on Instagram

- After losing 150 pounds I finally feel happy and able to enjoy life!

Hey community 👋🏾 if you see this post please write a comment with an emoji or encouragement! I know I mentioned before I have been dealing with some health issues. Well I have a procedure appointment on October 9th that will not be covered by my insurance 😩🥴 (I spent so many hours trying to get insurance)... I also have recently been struggling financially to pay rent and bills... This means I have to change housing and lose my art studio that I have had for the last year because I can no longer afford it 😭 I started a new job and just started walking dogs again to make ends meet but I won’t be able to get the funds immediately. 🌹I’m fundraising for moving costs, my medical procedure costs and rent for my art studio 🌹 Since I will be downsizing I’m hoping to meet my goal so I can keep my studio until the end of the year and take my time moving my studio into my new living space. 🌹🌹 For folx who been following me long term.. y’all know how hard I work to crowdfund and support my community. For new followers- I would deeply appreciate your support and hope you can share my fundraiser to your pages and rich friends!!! ✨Fundraiser link in bio ✨ You can also donate via Venmo @ swtpmendez/ Cashapp $SenMendez / PayPal.me/artbyqueensensen Please support me with my medical and housing expenses ! 🙏🏾 Pray that my health doesn’t worsen! 💌LOVE N LIGHT FROM SEN💌 - @sencreatesart on Instagram

- (B&A) 30 Pounds lost and learned how to use makeup

NEW VIDEO! Hear from members of our Youth Advisory Panel as they talk about their #reaction stories and the lessons they learned. This is a powerful and educational video for youth and anyone impacted by #foodallergy! Watch now at the link in our bio or visit youtube.com/foodallergycanada. #FoodAllergyCanada #YAP #ReactionStories #AllergicReaction #Anaphylaxis #FoodAllergies #AllergyAware - @food_allergy_canada on Instagram

- F/21/54 [295 188 = 107 lbs] I really thought that huge pink shirt made me look smaller

- Upcycled a $1 dress to a matching set! I love the print

Congratulations to my former LLCers who are graduating this spring and summer - where does the time go? You all have exceeded all expectations and I cannot wait to see where you will go!! Congratulations and so proud of you!! @alexandershipley @dallie0018 @connor_jenkins3 - @rollins_scholars on Instagram

Stepping away from food pictures and starting my weekend off with a selfie 🤳Happy Saturday everyone!!!🥳 🍁 Oh btw Fall weather is finally here in Connecticut!! And it’s my favorite season!!! 😁 And that means pumpkin spice everything and warm fuzzy sweaters! 🍁 🍁 Hope you guys have a wonderful weekend 😘🤗 🍁 🍁 🍁 🍁 #selfietime #selfiesaturday #saturdayvibes #saturdaymorning #saturdaymood #fallvibes #fallisintheair #falliscoming🍁 #pumpkinspiceeverything #momofboys #saturdaymorningvibes #selflove #selfcaresaturday #lovefallweather #mombloggers #foodstylist #foodblogger - @tmfooddiaries on Instagram

- F/33/55 [244lb 133lb = 111lb] (3 years on and off) Reached my ultimate didnt think I could do it weight loss goal this week, just in time to turn 34! Size 24 to a size 6.

En enero de este año decidiste abrir un grupo llamado “US 💙”, por allí hablábamos a diario, la cantidad de fotos, de anécdotas y de confesiones que hay en ese grupo las llevaré siempre en mis recuerdos... Hoy el grupo sigue allí pero está en silencio desde hace poco más de un mes 🥺... con la rara sensación de espera a que llegue un mensaje que no llegará... porque Dios tenía un plan para ti y decidió llevarte antes de lo que esperábamos, y hoy aunque duele mucho trato de entenderlo día a día... Los 22 desde hace más de 13 años han sido muy importantes en nuestras vidas @manotasramirez y tu Peque ahora los haces más especiales... Te quiero siempre! Y aunque se que no leerás yo puedo drenar un poco este sentimiento! Te extraño 💙 - @alohamolero on Instagram

Done for the night and finishing off with a #soycaramelmachiato from #starbucks #Zumba #zumbafitness #fit #fitness #Dance #dancefitness #zumbainstructor #zumbacommunity #coffee #victoriassecret #victoriasecretsport #fitnessjourney #workout #workinghard - @zumba.luv95 on Instagram

- I made 2 Nova jumpsuits from True Bias in the last 2 weeks. Cutted out a third one.

- F/33/5’6” [225lbs146lbs=79lbs] currently on a plateau. Added in cardio after a year of not working out because of heart issues. Was given the go ahead to start moving but frustrated that the scale isn’t moving. Looking at before and after pictures helps. Also bought a new green dress😁

Hi! 👋🏽 I Hope everyone has been well, I’ve been MIA for a while and for quite a number of reasons...but I’m back now! Unfortunately I will no longer be posting keto/lowcarb. I am revamping my page and will mostly focus mindful eating, documenting my current struggles, embracing My #Latina, Culture and my Business. I’ve been busy putting in a lot of work into my #smallbusiness and becoming successful, I will now use this page as my platform to showcase my Business/Items/New arrivals & my Reselling Journey - offer support and tips & encouragement. I am excited to start this new Journey. Thank you All for the Support you’ve given me when I was Part of the community, I really appreciate you all. Thank you for your continúe Support 💕-name change coming soon :) - @keto_lover on Instagram

- Since we are posting photos of our weight loss, heres mine, along with my girlfriends

- Same Day Transformations - Alina Botica Portrait Studio

Hello you beautiful nerds! It’s National Voter Registration Day! If you aren’t registered already, this is your chance to join the legions of nerds like us casting their ballots this year! Please enjoy my sleepy cat, Kevin and Register Now at NerdsVote.com. #NerdsVote #NatlVoterRegDay - @ashlyburch on Instagram

Happy 7-11 day!!! Dont forget to get your free sslurpee this month. #nationalfreeslurpeeday #711 #slurpee #cooldrink #refreshing #sociallysafe #my7-11 #vegasborn - @the_real_ewc on Instagram

- F/19/5’6 [185169=16 lbs] minor face gains? ive always been self conscious about the fat under my chin and i’d like to think that it’s not as bad now

- A different way of looking at my transition [MTF 22]

Am I planted on the couch for the night (and for the day tomorrow)? Yes I am! Was an I idiot who went back to work today, 2 days after gallbladder removal? Yes I was! Luckily I don’t work every single day. I moved super slow and made sure to sit down when I got tired. The only thing that hurts right now is my upper back because I can’t properly stretch it out. I’m definitely spending the rest of the night and tomorrow doing nothing tho. 😬😅 • • @ww @fitgirlsguide #weightlossjourney #caloriecounting #cico #loseitapp #mywwpurple #mywwgreen #wwpnw #wwolympia #wwwashington #wwmoms #ww #wwplanhopper #wwcommunity #weightwatchers #wwinstafam #wellnessthatworks #wwlifestyle #wwig #wwaccountability #fitgirlsguide #fitgirls #fgg #fallbackfearless #fitgirlsdontquit #beachbodyondemand #teambeachbody #mm100 - @lessofbrett on Instagram

- Not the highest quality, but a before and after of my mom! I did her hair and makeup for some professional headshots today. :)

[ONE YEAR] • See the first picture😂? Well let me take you back to this exact day last year.. • Well we had gone on a camping trip for my mother’s birthday. Needless to say...I had been awake all night due to the fact that: A) my air mattress had deflated entirely, and B) there were bears outside of our tent and I was convinced I was about to be dessert. • It was a Monday and I had been told that PANCE scores typically posted then.. so.. what did I do? CHECKED THE NCCPA WEBSITE! Wrong. No. CELL. SERVICE. 💀💀💀 • So here I am running around like a mad woman in my pajama nightgown looking for service of any kind🤷🏻‍♀️😅. • Finally.. I gathered at least [1X] data on my mother’s apple 5? Really. Come on.💀🤦🏻‍♀️BUT somehow the NCCPA page loaded after a good 45 min and there it was. • Earning that “C” that would forever change my life and allow me the privilege to practice medicine WAS one of the BEST days of my entire life. • This picture isn’t glam 😍🔥 (like who looks good in the morning post sleeping on dirt and hiding from bears🙄?) BUT it was raw and real. I knew it would be a moment I’d never want to forget! - This has been a HUGE year of growth and self improvement. Both professionally and personally. - Advocating for mental health and educating on its importance is truly something I am most passionate about in life. There are so many patients and interactions that I will never forget and situations that have shaped/built me into an individual and provider I’ve needed to become. - This year hasn’t been quite what I had anticipated or exactly hoped for (as I’m sure many of you can relate), but it has been 100 percent needed. - I have found that some of my most difficult or challenging times have also been the most rewarding. It just takes time to see that. - I will never be able to express my gratitude for having the ability to care and support patients during some of their most painful and vulnerable moments. Medicine is truly the biggest privilege and honor to be part of. - 1 year down and so many more to go!🔥😍 FOLLOW YOUR PASSION AND DON’T LET ANYONE STOP YOU! • • #womeninmedicine #physicianassistant #psychiatry - @sparkles_and_scalpels_ on Instagram

- This girl was posted in another subreddit for falsely calling police on her neighbor. They put both these pictures in the article.

La pelea eterna del domingo😅 . Estar en pijama todo el día o salir a sumar km🏃🏻‍♀️, el día está increíblemente hermoso y hay que aprovecharlo🔥 #justdoitsunday ¿y vos? ¿Cuántos km sumaste este finde? . . . #running #motivacion #sunday #runforlife #gpsmundo #asicsfrontrunner #soycorredora #cafe - @andree.run on Instagram

Cozy and cute 😍 snag this adorable top on our website NOW! #sezzleboutiques #boutiquestyle #cozycasual #boutiques - @shopsistersinstyle on Instagram

- Adrian to Adriana 💁🏻‍♂️➡️💁🏻‍♀️

Mateada virtual para comemorar o 20 de setembro! Sim, nós temos!! #redepositivo #saofranciscodepaulars #ColegioExpressao #20desetembro #gaucho - @expressaochico on Instagram

- How to test if your foundation matches: the double chin method!!!!

Online student @anmolkaur18.30 2 months transformation It’s all about knowledge baby 👶 🍼 . . • For paid online body transformation course Message me for both girls and boys. . •-Professional customise diet plan •-Professional customise workout plan •-Supplementation guidance •-100% guaranteed results •-24/7 whatsapp,insta assistance. . . #foji #Bullet #gym #vikram #fatlose #swag #hot #indianmen #cool #dude #commando #realfighter #fitnessmotivation #gym#bulletshells #bulletproofcoffee #bodybuilding #bodyposit #motivation #realarmy #india #bodybuildingmotivations #bollywood #fitnessmodel #famous #vikram #military #arms #bicepworkout #bicepsworkout #transformation #superman - @vikram_official on Instagram

Face to face Friday 🤗 Yes I am the same person and a complete different mentality, one day at a time! NEVER GIVE UP! I have fight with myself to be in a better place not only physically but mentally and emotionally and I know is possible and that only person who can make it possible is the person you see in the mirror!! YOU ARE STRONGER AND CAPABLE OF DOING ANYTHING YOU PUT IN YOUR HEART AND MIND ❤️give yourself the change BELIVE IN YOURSELF AND CONQUER THE WORLD 🌎 #vsg#myweightlossstory#myweightlossjourney#nevergiveup#vsgcommunity#vsgtransformation#vsgjourney#vsgsurgery#healthymind#healthybody#happylife#positivevibes#obesetobeast#fatgirlfedup#workoutmotivation#motivation#determination#facetofacefriday#transformation#insideout#wegotthis - @roxy_loving_roxy on Instagram

This is me on April 6, 2020, two days after my 25th birthday. I had just given myself a haircut I hated while sheltering in place. I wore a beanie to cover it up even though it was starting to get hot. At this time, I privately thought the stay at home orders would last until the end of the year. But I also privately hoped that the optimists were right - it would only be a few more weeks of self-containment - and I was just being paranoid. It was a Monday, so I was most likely sitting on my bed and doing remote work for my very cushy job where I try to make other people happy to work at the same company as me. And this is my mother in April 1996, just a few months shy of her 25th birthday. Her eldest daughter has just turned one (or is about to turn one). She is pregnant with her second child, my younger sister and only sibling. I don’t know if my mom knew that yet. She has been married for 4 years and hasn’t been able to go back to the Philippines to see her family in the same amount of time. I believe she was working (or was about to start working) at a pizza place in the food court of the Edwards Air Force Base BX. I know she hated standing for 8 hours a day while she was pregnant. When I was going to school, she would always tell me to never work in food service. It’s too hard and I’ll get veins in my legs from standing all day and my soft hands will get rough and crack from the hot water when I wash dishes. I’m supposed to go to college, get a degree, and work a nice job where I don’t have to stand for 8 hours a day. I should get a job where I can sit and my hands stay soft and my legs stay pretty. - @depressedaunty on Instagram

#TransformationTuesday Black & Blue Edition! The pic on the left was my largest wearing size 18 jeans....In Ed Hardy Sunglasses, so that tells you how old I was 😎 The pic on the right is my smallest I’ve ever been in skin tight size 7 jeans! I’m so thankful for this lifestyle! Nothing feels and looks better than healthy! • • • #Ketogenic #keto #igdaily #nomnom #munchies #ketosis #igfood #motivation #foodporn #lowcarb #recipes #foodie #tasty #picoftheday #foodstagram #photooftheday #instadaily #food #foodblogger #foodgasm #instafood #ketoaf #ketosis #wow #diet #Transformation #ketofriendly #transform #beautiful - @bodybyketoburritos on Instagram

Closing two things this weekend. Little Shop of Horrors and a new home. Here’s to new adventures! #littleshop #homeowner - @roylightner on Instagram

- F/28/5’7” [233lbs 129lbs = 104lbs] My last post seemed to inspire some of you guys, I’m hoping this one will do the same. One day at a time!

I think your whole life shows in your face and you should be proud of that. Lauren Bacall. #fitover40 #healthjourney #beforeandafter #weightloss #carnivorewoman - @tiffany.r.d on Instagram

- Side profile shot before and after my 40lb drop, with several months of mixed fasting and keto dieting. 200lbs160lbs, 58

- [PIC] 24/F - Ive officially lost 50kgs/110lbs today... Never in a million years did I believe it was possible. I still have a long way to go, but Im really proud of myself

- Goodwill find for $4 before/after [no pattern]

- [self] Damian Wayne (genderbent) as a boxer.

**SWIPE FOR MY JOURNEY** I was 210+ on the left. I dropped 50 pounds in 3 months. I worked my ass off every day TO keep my diet in check, to make sure I was hitting the gym. I was determined to get the weight off. I have gained some back with all thats been going on with the gyms closing, the world closing and I fell off but I did it before and I can do it again. You can do it also. If you need a trainer I am a certified trainer. Would love to help some people achieve their goals as well. . . . #weightlossjourney #fitnessjourney #fitness #fitmen #gymrat #gymmotivation #motivation #keto #ketofit #fitgamer #abs ##hardwork #hardworkpaysoff - @joshd1301 on Instagram

And my favorite outfit right now is this super soft AnyBody jumpsuit. Don’t tell me there’s a front and a back, I’m a rebel...I wear it both ways. Come join me at midnight to get your color. - @rachelboesingqvc on Instagram

Throwback Thursday to a girl who was so happy to say yes but was so not ready to walk down the isle. Look at me now, practicing my walk 😂 - @brittanyy_best on Instagram

- My 5 washi dresses

Picked up a few new masks. #Hulk #Goofy #Stitch #DisneyLife - @djnurotic on Instagram

My one week keto diet. #keto #ketomeals #ketorecipes - @yllas40 on Instagram

Out there living my best life 💛💫 📸 @sarah.schbrt - @sarah_10.2000 on Instagram

- F/29/5’5”[480lbs210=270lbs] [24 months] of diet, moving more, but most of all a mindset overhaul. A complete 360 transformation is possible! You can literally not recognize yourself from the person that you use to be. All things are possible and it starts with the mind.

1 year 365 Days ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ 155.6 POUNDS LOST 🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤 I’ve always been BIG/ FAT/ PLUS SIZE Being told that I couldn’t ride roller coasters because the security system could close around me. Or I would get literally stuck in it... ( Disney world May-2019) Then it was the shame of needing help to get out, people looking at me and laughing. It was the “you can slide down theses water slide because you could fall out of it”. I didn’t know better so I rolled with the punches. Thinking I was happy ... Being bubbly and kind and sweet to make sure that people would like me and be kind to me and maybe even respect me.... At my heaviest, I was 320 pounds, may 2019... Then summer 2019 happened... My amazing aunt and uncle came to visit us... They gave me a chance in life that could never taught would be possible. They offered to help me with my surgery... The most beautiful gift I’ve ever had. They are my second set of parents. I love them so much, always. I’ve looked up to them as individuals and as a couple. Strength, love, kindness, thrust and truthfulness are just some of the qualities they have and taught me. I am so grateful and humble to have them in my life. So from that famous night to surgery day, it was less then 9 weeks. Easiest most difficult decision ever that brought me to live the most amazing hard year ever. Making the choice to choose me, myself and I.... So hard. So If y’all did the math.... 164.4 pounds is my current weight. Lost a whole adult human.... In a year... But mostly in this year i’ve discovered a new/real me. I’ve learn to look at myself in the mirror to see my transformation. To fall in love with myself... Well talking about love... This year brought me an amazing man. Someone that I am happy to do life with. A gastric bypass surgery is not easy. It’s not the easy way of loosing weight. It’s a work in progress. Every day , I choose myself... And from now on I will be my own priority. ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ Thanks to my family, my love, my friends and amazing support system.... I’m ready for whatever amazing things life is bringing me next!!!!!!!!! - @jorry_mua on Instagram

#Repost @cometeelcuento with @get_repost ・・・ Hoy es el día del amigo en Argentina y queremos contarles que Cómete el cuento se está reinventando a partir de una amistad muy especial que se creó en una oficina de microcentro. El lanzamiento oficial viene pronto, pero no queremos dejar pasar este día tan especial mostrando nuestras caritas a ustedes, queridos #fans. ⁣⁣⁣ ⁣⁣⁣ En la foto⁣⁣⁣ ⁣⁣⁣ - Vane, loca por el aguacate. ⁣⁣⁣ ⁣⁣⁣ -Mary, come y exagera. ⁣⁣⁣ ⁣⁣⁣ - Kei, su reino por una arepa.⁣⁣⁣ ⁣⁣⁣ El trío dinámico está cocinando grandes ideas 🔥🥑💖⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ .⁣⁣⁣ .⁣⁣⁣ .⁣⁣⁣ ⁣⁣⁣ #diadelamigo #argentina #buenosaires #cometeelcuento #food #diary #gastronomy #foreverhungry #2020 #quarentine #ideas #hedonismo #cultura #culturagastronomica #eat - @keilmarojas on Instagram

- 90s fashion

- Started intermittent fasting around my second month of healthy eating and exercise. Fast forward 6 months and I was down 30kgs. Now from APRIL 2019 to date I have lost about 35kgs 🙌🏼🙌🏼🙌🏼🙌🏼 I must say it starts with mentality!!

- Trans, Autistic, and Proud. I’ve been told in the past that I’m not truly trans or that I shouldn’t transition. But I never listened to the haters, and I’m living a happy life.

Five alumnae from CSCI’s Global Youth Ambassadors Leadership Summit have been selected to participate in the first ever Youth Advisory Council for the Girls’ and Women Summit being planned as part of the Chicago City Clerk Status of Women and Girls’ Initiative, in partnership with Chicago Foundation for Women. The council will work to shape and organize the inaugural 2021 Girls Summit and is made up of 20 women, girls, trans and non-binary individuals ages 13-24, identified for this unique leadership role via their involvement with a committed community partner organization. Read more here: https://bit.ly/3mXTf1f #leadership #globalyouth - @chisistercities on Instagram

We are on a roll of introductions. Our newest Client Advocates Emily, Rosa and Kierra joined our team in August. Still She Rises, Tulsa has (significantly) grown this summer in order to provide client-centered, holistic representation to even more individual clients. Excited about the future and grateful for all of our team members, new and seasoned. #SSRTisworking - @stillsherisestulsa on Instagram

- CCW my daily “going to work” make up plus primer suggestions!

GUESS WHO SAID YESSS?! 🥺😭❤️ . Debido a la pandemia, y al hecho de que no podemos vernos, quise pedirle a la mujer de mi vida que se casara conmigo a distancia 🥺😭 (no se preocupen, claro que le pedire en persona 😍😏) hahaha . Esta es la mejor decisión que he tomado en mi vida. Tuve que planearlo tanto, me temblaron las piernas, ella no sabia nadaa 😂☺️ Le agradezco a toda mi familia (tanto de aca como de alla) por ayudarme en todo esto y apoyarme en cada decision que he tomado con ella, son mi bendición🥺 . Haley, you are the one for me. And this is just one step closer so that we don’t have to say goodbye again 🥺❤️. . TE AMO MI AMOR. YOU MAKE ME THE HAPPIEST MAN IN THE WORLD. I can’t wait to call you my wife ❤️ . #MrandMsDominguez #lettheweddingplanningbegin #GODISSOGOOD #Feelingblessed - @josue_dominguezc on Instagram

- I lost 180Lbs, went from 350 to 170 lbs, IF 16/8- 18/6 One Meal a day. A severe injury started me on this journey. Losing weight restored my health, no longer need asthma inhaler/nose sprays or other medications. If I can do it you can too!

It’s always a great time filming with @actionstudiostv! Can’t wait to release our latest 1-min project with you that I DP’ed! - 🎥 on @panasonic GH5 w/ @sigmaphoto #sigma1835 and @canonusa #50mm14 and #85mm18 - @actionstudiostv @jacehardwick @yoyosmith7 @cynthia.e.g @biolacma @learnfilmmaking @filmmkrs @thefilmriot #video #film #shortfilm #cinematography #gh5 #comedy #lighting #cinematic #art #creativity #storytelling #biolacma #blue #yellow #colors #dp #directorofphotography #microfourthirds #composition #metabones - @kylevenberg on Instagram

- F/31/5’5” [480195= 285lbs] My light use to be so dim, but now I’m shining bright!

• • • • • • • • A big Shout Out goes to Nita and Lyah. The two actresses both had principal roles in the same commercial! Our Lady Of The Lake Hospital ad is currently airing in Baton Rouge. Great job girls!! @nitaperez007 @amariedede_ 📸 Lyah’s headshot by: @jacksonbeals . . . . . #youngactress #louisiana #actors #talent #tv #film #commercial #print #sweetsmiles #brunette #dedicated #actors #neworleansactors #batonrougeactors #ourladyofthelake - @debbygaudetscreenactors on Instagram

I don’t selfy often... but when I do... #feelinmyself💋 #stillfineaf #50something #goodgenes😉 #self love #selfylove #whoruntheworld #isaidwhatisaid - @mochulabish on Instagram

- F/21/165cm [80kg 62kg = 18kg] july 2019 vs. january 2020. Very proud of myself

Ugh.. this is so hard for me to post, but it’s Face to Face Friday! One year ago vs now. One year ago I was at my heaviest weight, honestly I don’t even know how much I weighed here because the scale was the devil, and who needs that kind of negativity 🤷🏽‍♀️ my guess would be around 280 if not a little more, but now, 9 months after having VSG I weigh 179! I am loving this journey, and although tough times make me want to resort to my old eating habits, pictures like this give me the strength to keep pushing forward! 💕 #vsg #vsgtransformation #wls #wlscommunity #f2ffriday #transformation #weightlossjourney #selflove #love #happiness - @_thehicks on Instagram

- used to not be able to even button this jean jacket, now it’s too big on me! 65 pounds down 🤩

The adventures of an ordinary man at war with the everyday world. - @dan_south_well on Instagram

- June 1st 2020 vs. today. 24 yrs old, 5’6”. Starting weight: 300 lbs. Today: 247 lbs. OMAD daily, 48 hour fasts once/week. 0 cheat days. Strict carnivore keto.

Hoje é o #DiaDoRadialista. 📻🎛🎚Rádio é companhia, celebrando com os comunicadores da @atlantidabnu que te acompanham toda manhã e de tarde ❤️🎙 @rafasteinbach @larissavguerra #radio #atlantida #radialista #ARadiaDaMinhaVida #AradiodaGalera - @atlantidabnu on Instagram

Wow! Pics from @cadenlangley’s 1st day of school in 2008 (kindergarten) and his last 1st day of grade school in 2020 (12th grade). His Mom @lisalangley1 and I could not be more proud. While it has not been easy at times...it’s damn worth it!!! Cade...your Mom and I love you and know you will do great things. ❤️ #firstdayofschool - @froggyradio on Instagram

What a difference 10 years can make. In the left photo I was a Sophomore in college, getting ready to go to my college cheer winter banquet. I was about 20/21, in the process of joining a social all male fraternity and fresh out of living in the dorms and in a new apartment complex. I knew internally at this point that I was transgender, but would never let the idea be more than a passing thought. The next few years would be some of the greatest but also saddest years ive lived through. Greatest because I was able to learn so much about myself, about the world, furthered my education, met some of my closest friends in life. Saddest because I struggled with depression, was often angry over nothing but in retrospect was deflecting my own internalized anger I had with myself for neglecting my own truth of who I was. During the next 5 years I did a lot of soul searching, processing the idea that in order for me to live I would have to transition. I was in so much fear because I knew trans women were discriminated often and murdered for simply existing. I would wake up crying and in tears. On the outside i knew I had to act like I was okay and happy, but internally I was having the biggest war that I did not know how to fight on my own. The photo on the right was me yesterday, after a busy shift. Thriving, loving, learning, happy, growing and existing as my truest self. I dont know where I would be if I did not have the support of my friends, family and specially my mother. I have never been a fan of before and after photos, until a few years ago when I had a trans teenager reach out to say seeing before and afters from transition gave them hope for their own transition. To my trans siblings out there struggling to transition, have hope for a better future. Believe and love yourself so deeply, yes the journey will be difficult but I promise you it will get better. Happiest of prides to my LGBTQ+ family ❤️🙏🏼 - @thesassytruth_ on Instagram

Moor - @maxueldomingues on Instagram

My face: “Are you okay?” This beat the heat idea was from my mother-in-law. We look crazy as hell but it WORKS! Ah summertime. Don’t worry, no melons were harmed in the making of these. Stay cool out there. - @jogreenzhang on Instagram

Cocktail Mary got wine pouches so we got wine pouches. - @shellbell63 on Instagram

- F/25/172cm (5’7”) [134.3kg (296lbs) 93.8kg (207lbs) = 40.5kg (89lbs)] (8.5 months) Going shopping for a whole new wardrobe this weekend! So excited. Can’t believe I’ve actually stayed committed this long!

Hoy, a pesar de ser un día de mucho trabajo 💪, decidimos tomarnos un tiempo para reflexionar juntas @fcienciajoven @falling_walls #sciethon2020 - @stemos_unidas on Instagram

My family did not think my #momjoke was funny back in September but looky here...the Queen of comedy had the same joke today! Thank you @mindykaling for helping me show my kids that I am in fact funny and cool🙃🤣 #momhumor #jokesfordays #iamfunny #momlife - @trendymomadventures on Instagram

2.06.19 Un anno fa a quest’ora mi preparavo ad uscire dall’ospedale ed affrontare il lungo e faticoso percorso che avevo deciso di intraprendere. Ero piena di dubbi, di paure e di incertezze. Quando ho iniziato a vedere il mio corpo cambiare ho realizzato che nonostante tutto la sleeve mi ha cambiato la vita! Non perché io mi veda più o meno bella di prima, ma perché ora mi vivo tutto in maniera differente. Grazie all’intervento sono guarita, perché si l’obesità è una PATOLOGIA e in quanto tale necessita di una cura ed alle volte la semplice dieta associata ad un po’ di attività fisica non è sufficiente! Il mio percorso non è ancora terminato e purtroppo sarà ancora bello lungo, ma ora che sono arrivata a questo fatidico traguardo nessuno mi potrà fermare! Oggi 2/06/2019 mi riguardo e per la prima volta in 24 anni mi sento fiera di me stessa, per la prima volta in tutta la mia vita mi sento capace di ottenere tutto ciò che voglio! 💪🏼 - @snafiribau on Instagram

- 10 year challenge 🏳️‍🌈 2008/9/10/11 - 2019