Can Do Profile Pics

jung won chang

Who’s Top 10 faired the best weekend? - @barstoolcfb on Instagram

20 best ways to celebrate valentines day when youre single - single, 30 & thriving

PNGtuber Christmas Chibi Girl | Cute Long Wavy Curly Black Hair | Brown Eyes | Premade Vtuber Model Light Skin | Twitch OBS Youtube Kick

- Health and Wellness

lucky parents 😭

i wanna cosplay ela （ ｉ _ ｉ ）

- BASEMENT

blasian mona v3

Pfp Maker Anime Boy

The JArts team got out and played today! 🟨🔴🤍🔷 The Shape of Play is on display at Waterfront Park until October 31st. #freetoplaybos #theshapeofplay - @jartsboston on Instagram

PNGtuber Christmas Chibi Girl | Cute Long Wavy Curly Black Hair | Brown Eyes | Premade Vtuber Model Tan Dark Skin | Twitch OBS Youtube Kick

Facebook Group Banner Set, Boutique Facebook Group Cover, Cowhide Group Cover, Western FB Group Kit, Facebook Templates, Cactus FB Group Set

- Bring Ambition to Life

Ninjago meme made by me

Bees Character Maker

- Polaroid crafts

message me if you have a request!

Facebook Group Banner Set, \Desperado\. This Facebook Group Cover Design is a blank Banner set ready for you to download & add your own text

Week 3 of the NFL is officially in the books! Here are @keyshawn’s #RealRankings of the best teams in the league! #KJZ - @keyjayandz on Instagram

Western Boutique Logo, Cactus Logo, Rustic Business Logo, Brush Strokes Logo, Boho Leopard Logo, Cactus Marquee Logo, Boutique Watermark PNG

- Ceramic

shiho 𐐪𐑂

Business card includes a cover image for social media

- BOLD Ceramics & Glass

Partner pfp nr.1💞

Boutique Marketing Package - Oh For Flowers - Photography

Congratulations to Club Captain Brooke Guest on making the WACA Men Team Of The Year #skyblueandgold #bleedblue - @southperthcc on Instagram

Boutique Marketing Package - Yellow Zig Zag- Photography

. 오늘 오전 11시 #턱스톤 #포르바살 온라인 오프라인 동시 오픈 됩니다😊 두 브랜드 모두 3일간 5%할인 적용 되구요 턱스톤의 경우 오프라인에선 상시 10% 할인 받아 보실 수 있습니다 배송기간 턱스톤의 경우 최대 4주 포르바살의 경우 최대 2주 예상 해 주세요 (추석연휴 감안한 배송기간 입니다 ㅠ) 턱스톤의 경우 초 단위 주문이라 첫날 오전 주문건이라 하더라도 앞에 대기자분이 몇 백분 계실 수 있어요 최대한 빠르게!! 많이! 내 보낼 수 있도록 최선을 다하겠습니다💛 주문변경, 상품추가, 합배송 요청은 불가하오니 이전 주문을 취소 요청 후 재주문 부탁드립니다 취소 요청은 마이페이지에서 직접 신청 가능합니다 ✔️턱스톤 네이버 스토어 팜에서는 세일을 하고 있지 않습니다 할인가 구매를 원하시는 분들은 사이트에서 주문 부탁드려요 ✔️턱스톤 신상 제품들은 10월에 대량 입고 됩니다 이번에는 소량 입고되어 매장에서만 판매되는 점 양해 부탁드려요 매장은 오전11시부터 오후5시까지 예약 없이 방문 가능하며 마스크 착용, 방문 명단 작성, 체온 측정에 협조 부탁드려요💛 (오늘은 점심시간 없이 운영됩니다) #마담그레이 #턱스톤 #tuxton #포르바살 #폴바살 #porvasal - @madamegray_official on Instagram

strength quote

Western Logo Design, Boutique Logo, Turquoise Logo, Cowgirl Logo, Rustic Logo, Cactus Logo, Cowboy Boots Logo, Southern Logo, Blank Logo PNG

¡Ánimo! Falta poco para #GER2020, mientras, prepárate junto a tu familia con el reto 3 ¡Compártenos tus fotos! #RunWithUs. Recuerda que entre más inscripciones, más donaciones, inscríbete gratis con el link en bio. Let’s do this! # GER2020 is almost here, try our third challenge as you get ready for race week. Share your photos! #RunWithUs. Remember that more registrations mean more donations, sign up for free with the link in bio. Anime-se! Falta pouco para a #GER2020. Prepare-se junto de sua família participando do desafio 3. Compartilhe suas fotos! Lembre-se que, quanto mais inscrições, mais doações, inscreva-se gratuitamente através do link na bio. - @globalenergyrace on Instagram

Twitch/Discord - Moon Badges - Silver Teal

Boutique Facebook Page Banner Set, \Bella + Bloom\. 2 piece Facebook Page Cover set, Blank Designs, instant downloads, just add your name

Dear pottery lovers and friends of @swawole.atelier , please remember that in the summer-vacation season were open every Tuesday and Wednesday 19:00 - 21:00 (all the other dates we are available upon appointment only). Well be more than happy to welcome you tonight and tomorrow evening! ❤️ Swawole! 😊 - - - 📷: @maciejger ❤️ - - - #swawole #ceramic #potterydesign #design #craftmovement #crafts #ceramika #plantsmakepeoplehappy #modernceramics #artonaplate #polskidizajn #vegetables #handmademodern 😏 #handmadewithlove #flowers #cutflowers #kwiaty #clay #eimsbüttel 🖤🖤🖤 #functionalpottery #summerishere #bowls #unique #contemporaryceramics #oneofakind #hamburg #warszawa #dizajn #art - @paulap.crafts on Instagram

Content With Life Printable Wall Art, Colourful Print, Poster, WellBeing, Home Decor, Positivity

- Blumentöpfe DIY

Ghost Girl PNG Vtuber

My Melody and Kuromi

Hey #pdx ! This Sunday 4/7 come party like it’s 2010 with me and @apday tending bar at the VERY SAME TIME 🎉 We’ll be at @palomarpdx from 6pm-9pm (thanks @rickygomez_nola !) mixing up drinks from #cocktailcodex 📚Ticket info in bio! 📷: @dylanandjeni - @tarbyparty on Instagram

Branding Kit Add On To A PREMADE Logo Design, Submarks, Business Card, Social Media Templates, Custom Branding, Professional Logo

Vajilla hecha a mano con amor 👐 #ceramics #artesanal #pottery #ceramica #dinnerware #plates #wheelthrown #handmade #ademanceramics - @ademan.ceramics on Instagram

Flagicongender

Facebook Group Banner Set, \Denim and Diamonds\ Boutique Facebook Group Cover Design, diy blank Template, instantly download & add your text

“A year from now you may have wished you started today” You can start TODAY! You have the POWER to take control of your health. We have been through A LOT this year but letting your health go unchecked isn’t setting you up for success a year from now. Join us in studio or VIRTUALLY and take control of your health today! 💪🏻🙌🏻 #CORESTRONG #KCMOTRXs #StrongerTogether - @corestrongkc on Instagram

20 fun ideas for celebrating valentines day when youre single - single life lessons

Southern Roots Watermark, DIY Boutique Logo, Rustic Business Branding, DIY Logo, Bull Skull Arrow Logo, Boho Watermark, PNG Digital Download

- Cardio dance

Halloween Pack PNG Vtubers

Western Logo, Boutique Logo, Country Logo, Rustic Logo, Southern Logo, Leopard Logo, Guitar Logo, Truck Logo, DIY Rustic Marquee Logo Design

Harf Adeti: 10₺ Çoklu alımlarda indirim mevcut olup kalp obje hediyedir.✨ Bilgi ve Sipariş İçin Lütfen DM 💌 Ürünler kişiye özel olarak hazırlanmaktadır, istenilen renkler üzerinde çalışmalar yapılabilir🍀 Ürün stokta varsa gönderilir yoksa hazırlık süresi 3-5 gün arasında değişiklik gösterebilir ✨ By zgartdesign ✨ #taşboyamasanatı #kaktüssaksısı #hediyelik #boyama #kişiyeözeltasarım #kişiyeözelhediye #mumluk #organizasyon #handmade #betonsaksı #helensaksı #doğumgünühediyesi #betonsaksı #isimlik #nişanmasası #sevgilihediyesi #harf - @zgartdesign on Instagram

- BOOTCAMP WORKOUTS

- Rustic flatware

- Ceramic Mugs

Motivate each other 👭 Fantastic morning circuits session today 🙌 Great to see everyone encouraging each other to work to their maximum effort 🔥 8 Station circuit with high intensity cardio breaks, total of 3 rounds on the circuit with decreasing work time 💪 #circuittraining #outdoorcircuits #outdoortraining #chigwellfitness #essexfitness #chigwellbootcamp #loughtontraining #loughtonbootcamp #loughtonfitness #chigwellmums #loughtonmums #buckhursthillmums #traintogether #trainwithfriends #teamwork #motivateeachother #thursdayworkout #morningworkout #fitness - @true.youfitness on Instagram

The teeniest Lentini Quarantini: Emerson Salvatore Lentini came into this world after 44 hours of labor on April 12th and our love grows for this cub with every passing minute. 🥰 This week has been a whirlwind to say the least, but we’re soaking up every moment, filling our phones to capacity with photos while sleeping and eating occasionally. 👨‍👩‍👦 Also, huge huge thank you to @themidwivesclinic for everything! We are eternally grateful ❤️ - @no_space_for_waste on Instagram

- Educational & Playgrounds

Did you notice this Derrick Easter Egg? She wore the same polo at the house party as she did on season 8 of Drag Race (we think she planned it) - @racechaserpod on Instagram

- passive stretching

- LOOKING GLASS

Nous poursuivons les tournages de Teleclub Coach ☺️. Pour ces deux prochaines émissions, nous avons accueilli nos sportifs et amis de notre head coach José. Fanny Leeb, chanteuse talentueuse 🎙, que nous comptons parmi les premiers adhérents de CrossFit Lausanne à nous faire confiance. Merci pour ta lumineuse présence et tes good vibes. Marc Rochat, skieur professionnel 🎿, qui effectue depuis 3 ans une partie de sa préparation physique au sein de notre box. Merci à eux pour leur participation au tournage de ces prochaines émissions. Diffusion prévue courant septembre 📺 ! CrossFit Lausanne STRONGER THAN YESTERDAY WEAKER THAN TOMORROW #crossfit #crossfitlausanne #crossfitcommunity #crossfitfamily #lausanne #forgingelitefitness #strongerthanyesterday #weakerthantomorrow #teleclub #teleclubcoach #fitness #tvshow - @crossfitlausanne on Instagram

- 2nd birthday

They’ll Keep Talking I’ll Keep Working Protect Yo Dream, Kids - @robbyrow12 on Instagram

- DIYS

- :: Arts & Crafts Style Architecture

- boda

Пожалуйста, скажите мне, почему так многие заказывают по 6 тарелок? В чем секрет? На фото один из моих самых любимых заказов! 🤍Тарелка, диаметр 27/28 см, 3900₽ 🤍Кувшин, объём 2 литра, 6500₽ - @jlv_ceramics on Instagram

- If they can do it...

Soak Up Coasters are made from a special super absorbent ceramic that soaks up any condensation from your mug or glass! Plus, theyre puurrtty cute 😻. - @now_designs on Instagram

- Cariad Cymraeg

⁠AUTUMN/FALL PROPS 🍂🍁⁠⠀ ⁠⠀ Currently finding inspiration for the new season by organising my props.⁠⠀ ⁠⠀ Yesterday, I curated different pieces into a light and dark palette, seeking warm tones of yellows and browns. With little touches of warm wood trims and gold-rimmed glasses.⁠⠀ ⁠⠀ I have two clothing capsules, one for the warmer months and one for the cooler months. I thought, why not do this with my props too? Ill box things that I wont currently use and focus on whats seasonally relevant. To spark inspiration for dishes I want to create ✨⁠⠀ ⁠⠀ I work better when my space is organised and minimal.⁠⠀ ⁠⠀ TAP for sources. Be sure to SAVE THIS post for future prop inspo 👌🏻. Anything not tagged is likely vintage or from the thrifty (aka the thrifty store).⁠⠀ ⁠⠀ Got any prop questions? Let me know in the comments.⁠⠀ ⁠⠀ #foodphotographyprops #fallfood #autumnvibes🍁⁠⠀ - @twolovesstudio on Instagram

레바논 WFP 직원인 케이틀린은 지난 8월, 200명 이상의 목숨을 앗아간 베이루트 폭발사고로 큰 부상을 입었습니다. 폭발 당시, 그녀는 베이루트 항구 바로 옆에 있는 그녀의 집에서 평소와 다름 없는 하루를 보내고 있었습니다. 일기로 재구성한 케이틀린의 이야기를 확인해주세요! - @wfpkorea on Instagram

handmade flower corsage workshop 4/29/2016 #flower #corsage #野いちご - @kostabiko on Instagram

We now have perfect pieces to carry natural flavours and clarity of our filter coffees. This time, we collaborate with @nobel_design from Denmark, made individually by hand with care and love. ⠀ “Art is where work meets love”⠀ ⠀ #acoffee #nobeldesign - @acoffee_melbourne on Instagram

Looking good! #laderaranch - @eastwood_powerwash on Instagram

- Baby led w

Impossible is just an opinion 🌝 . . . . . . . . . . . . . #Crafterina #giftideas #craftideas #crafts #birthdaygiftideas #handmade #handmadescrapbook #ringalbum #crafting #memoryalbum #gifts #handmadecards #giftsforher #giftsforhim #creativeentrepreneur #diy #birthday #birthdaygifts #anniversarygift #photoalbum #minialbums #minicards #handmadelove #explosionbox #love #scrapbook #scrapbookideas #papercrafts #popupcards #naazhai - @__crafterina on Instagram

These gorgeous crazed plates have been packed up and ready for a new adventure across the world all the way to Dubai. Have a safe journey, beauties. #ceramics #ceramica #ceramik #keramik #foodstyle #foodblogger #foodstylist #foodphotographer #foodprop #foodprops #props #tableware #stoneware #crazedglaze #glazes #pottery #pottersofinstagram #ceramicsmagazine #ceramicsofinstagram #ceramicstudio #ceramicsdaily #ceramicplates #sweetheartceramics #etsyshop #etsyseller #instagram #instagood - @sweetheartceramics on Instagram

Happy TUESDAY! aka LIBERTY!🏋🏽‍♂️ Build 💪🏼 with this resistance, tempo-based workout You’ll be feeling it tomorrow, that’s for sure😅 - @f45training_lonsdale on Instagram

- Aesthetic Mode

- English Literature

- Ceramics

We are so proud to tell you that we designed a new tableware « PLI BLANC » for Rörstrand ! @rorstrandofficial This is only the beginning of a long relationship between this beautiful historical company from 1726 and Färg & Blanche, looking forward to share more of this journey with you. #rörstrand #rörstrandsporslin #färgblanche #PliBlancTableware #PliBlancRörstrand - @fargblanche on Instagram

Endless possibilities arise when mixing shapes and colors . FLADD COLLECTION. Visit our website www.konkretushome.co . Photo: @pr.arq #homewowhome #giveyourselfthechance #awakenyourinnerdesigner #fladdsink #furnituredesign #concretelove #concretedesign #concretebasin #concretesink #fladdcollection - @konkretushome on Instagram

- Acts of Kindness

- *Rose*Pink*

NOW & THEN what are different? _ Mama has to carry you with 17 kg on mamas back. _ You are able to sit more still and listen well. _ You are probably think of riding a horse 🐎 which mean how hard mama has to be the best base for you _ ท่าเดิม แต่เพิ่มเติมความหนัก ทั้งแม่และลูก ที่สำคัญ ความสุขและเสียงหัวเราะหนักและดังกว่าเดิม อีกสองปี จะแบกไหวอีกมั้ยนะ ฮึบๆๆ - @wahderful on Instagram

- Clay ornaments

- Great Shows

- Cast Iron Skillet Recipes

- housewares

- First attempt at pavement chalk art so drew this little Aussie legend!

Hey all! We have another Workout Wednesday by @stacy_beth_s @anyfit_for_anyone and @carolynrubycox . . Every movement is 30 seconds long in this circuit. Remember to challenge yourself and watch Carolyn for any modifications you might need! . Workout Details - 1. Crab Walks 2. Scissor Kicks 3. Bear Crawl 4. Raised feet with Sit Up 5. Plank Jack and Tuck Repeat as many times as you want! Feel free to DM or comment with any questions or suggestions! - @thetrainingroom_utah on Instagram

My F45 Tumbi Team ❤️💙🤍 Our new studio is finally open! It’s been one HELL of a ride to get here but we’ve finally made Tumbi Umbi our new home 🤗 Thank you to everyone who’s shown us such amazing support over these past few months and especially to those who helped us build this place from an old mechanics to an unbelievable F45 studio 🤩 Be prepared for some more F45 Tumbi content soon... 😉 This team with me are incredible and if you come into the studio you’ll see that they’re all an epic vibe 🙌😜 - @sarah_blackopsfit on Instagram

- Colourful Disco Ball Wedding

Vajilla que se va a su nuevo hogar. Gracias por preferir lo hecho en Mexico❣️ - @olivia.ceramica on Instagram

- Yoga Six Challenge

When God sends a message through the game you love that “you’re doing good kid...keep on going” 🥰 THANK YOU @usssafastpitch and #ThisIsUs What a blessing to share in this with all of the incredible black athletes represented on these jerseys and with the impact players leading the movement! ...insert ugly cry 😭😭😭 #Blessed - @ichiles23 on Instagram

🔵🔴⚪️ - @jack_coffey_fitness on Instagram

Are you a brand ambassador? I know how difficult it is to get unique creative content on your own & I’d love to help succeed in getting your message out! . . DM me if you are interested! . Ava Petruso’s Direct Link Is In The Comments Below! . . 💪🏼 @avapetruso . 👚 @zyiaactive . 📸 @tylercrancer . 📍 @crossfit_wildwood . 👍🏻 @roguefitness . . . . #brandambassador #fitnessbrand #photooftheday #ootd #fitnessfashion #uniquecontent #socialmediamarketing #roguefitness #fitfam #crossfitgirls #crossfit #workout #fitmom - @wolf.packmedia on Instagram

Voyage . . . #Globe #Bookends #Travel #Compass #Accessories #Tresorie # Adventures into the unknown - @tresorieofficial on Instagram

Today one of these three fabulous accounts that have been featured in September will win the Autumn Bundle from @botanicandblush 🍁     All you need to do is vote in the comments for the photo and account you would like to win.....     1- @townhouseandtiffany   2- @thebarebrickwall   3- @ellers_bungalow     The winner will be announced tonight 🤩 - @therenovationcommunity on Instagram

- A BEAUTIFUL {switch}

- 1st birthday

- Cake Decorating Classes

- Lego cops and robbers party

Did you see the news? After a super quick sell out, we have a new delivery of scrunch buckets arriving early next week including 2 new shades! We’ve popped them up for pre order, so if you want them from this delivery be quick because they’re going fast! 🐚 - @twobirds.store on Instagram

What a beautiful day virtually celebrating @srosesilva and @seandonohos soon to arrive baby girl. Congratulations again to these two who will be amazing parents. Love you like a kid sis, Stef. And grateful to have such wonderful friends in my life, including my co-hosts @nikivr26, @denise_angelica, and @nancita_alameda. #Zoom #BabyShowers @kedziefest - @ecricardo on Instagram

- AWANA

- Cat 5 years brthday party

#solartceramichevietri #solartgallery #moderndesign #italiandesign #green #classiccolor #amalficoastcolors #handcrafted #handpainted #madeinitaly #Vietri green is the classic color of Vietri ceramics, we use it in our modern decorations recalling the tradition, colors of the Amalfi coast - @solartceramiche on Instagram

Agree kalo model ini kekinian banged? Simple dan kokoh, bahan dan surfacenya awesome banged... pilihan warnanya bisa Sesuai selera... MODERN series ready di web dan shopee kami yaaa - @inome_houseware on Instagram

- 30 day challenge

- Calendar

- Concrete Art

- Wedding + Event Decor

Les dejo una canción sin letra y sin música - @agustinceretti on Instagram

Have you heard about our Semi-private groups? If you haven’t make sure to check out our website, DM us, or give us a call for more information. #CoreBlend #NeverSettle - @coreblend on Instagram

- Cath Kidston x Disney (Sorted by Designer)

Candy cup + saucer + plate - not for sale 💘 - @bettunika on Instagram

- alamo

- build strength stretches

- Crafts

One of my favourite pics from this blue/black series... Shot for @thepropdispensary . These @madeandmoremelbourne & @herdmarcutlery beauties available for hire for your next shoot. Styling @kbfoodstyling Photography @thepropdispensary . #props #propstyling #propstylist #melbourneprophire #thepropdispensary #foodstylist #foodstylingandphotography #foodstyling #plates #ceramics #pottery #dinnerware #productstylist #productstyling #onmytable #prophiremelbourne #darkandmoody #naturallight #canon #thecanonexperience #stilllife #stilllifephotography #setthetable #style #stylish - @thepropdispensary on Instagram

- Physical Therapy

We Are Live 🎉🎉 My latest project is finally live for you! THE SEND-IT BAR After months of work design and testing I so proud to show you my first ever bar and plates set! I want to share this special day with you guys as without you I wouldn’t be able to do cool shit like this big up @sonnywebsteracademy I truly believe this is the first bar on the market that will perform like the highest rated bars in the world for a fraction of the price! Proud to share this venture with @apexday1 I can’t thankyou and the team enough for making this a reality and trusting me Available via the apex day 1 website AU & EUROPE ❤️💪🏽 Happy Big Friday 💪🏽 Sonny - @sonnywebstergb on Instagram

- Gearhart oregon

Cat Coasters! 😻 Just when you thought you couldn’t make your coffee table any cooler! . . . . #catlovers #cateverything #allthecats #cutehome #socute #meowmeow #kittycatlove #potandpantry613 #ottawa #ottawashopping #shop613 #idigelgin - @potandpantry613 on Instagram

- Blacksmith

- Colour Bazaar

1,000 Reps you in? 🖤 Post time to complete ⬇️ - @gkfsweat on Instagram

Koruma altında ki çocuklarımızın tasarladığı Kırmızı Karavan Koleksiyonu şimdi 🔔perveran.com’da Satışın tüm geleri Kırmızı Çoçuklar Derneği’ne bağışlanacaktır. #kırmızıçocuklarderneği #kırmızıkaran #koruyucuaileolabilirsiniz - @kirmizicocuklardernegi on Instagram

How Do You Work Body Part Specific Movements Into A #conditioning Day? • Crushing Shoulders While Burning #calories CRUSHING #fat & Seeing Maximum RESULTS!!! • 20 Rounds (Every 3:00) 15 #kettlebell Swings 15 #lateralraises 15 #shoulderpress 15 #crunches • Be Simple Be Consistent Be Accountable - @jim_moyna on Instagram

- Display Idea

- Entertaining

- Fitness

- 123s

- Planner

- 2020 KID ACTIVITIES

- BeachBody

🚨 Shout out to one of our J series rockstars! @mareebrockie smashed out 6 sessions in a row this week 🤯💪🏽 We love your consistency and your amazing energy every morning. Keep rocking it Maree 🙌🏽😍 #jettsjseries #jettsaustralia #jettsgabba #jettsgabbafam #HIIT #groupsession #smashinggoals - @jettswoolloongabba on Instagram

La vajilla más colorida que he hecho hasta el momento 💅🏽 Uds son los que me dan todas estas ideas 🌹 - @olivia.ceramica on Instagram

Czy wiecie że znajdziecie u nas także świece duże, walcowe? 🕯🕯🕯 Fot. @honey.and.moon.photography - @shy_ribbons on Instagram

I had my stuff out today for an appointment viewing. Two lovelies, sisters from Kerikeri who just wanted to see my ceramics in the real. Totally get that and it was such a treat to have the face to face interaction. It was so fulfilling to actually meet my customers. I didn’t even think to get a photo der!! So my table will have to do 😜 - @fume_ on Instagram

🔥HIIT WORKOUT🔥 with personal trainers Andrew and Caitlyn from the Meriden Edge! 30 seconds of work, complete exercises back to back. 3 blocks, 5 rounds each! Rest 30 seconds in between each round. 🔥BLOCK 1🔥 KB Reset Swing Low Plank Hip Dip Med Ball Slam 🔥BLOCK 2🔥 Double Clean + Press to Push Press Reverse Crunches Walkout to 4 Mountain Climbers 🔥BLOCK 3🔥 Double Kettlebell Push-up to Pendlay Row Straight Leg Sit Up Half Burpee - @theedgefitnessclubs on Instagram

Probably hard to pick a size, one thing for sure is you need them all. Pink ergo plates and bowls + ergo system. #loveramics - @loveramics on Instagram

The best medicine is a medicine ball workout! Our influencer @jordanke put together this great workout you can try with you best buddy (or twin)! 👯‍♀️ #FitSquad24 - @24hourfitness on Instagram

Get a killer upper body home workout with #Undersuntribe member @stonehillwellness 🔥 ⁣ ⁣ Grab your bands and follow along or save for later 👉⁣ ⁣ 3 rounds of:⁣ 15 standing rows.⁣ 10 chops each side.⁣ 10 chest press.⁣ 15 kneeling straight arm pull down.⁣ ⁣ #homeworkout #resistancebands #homefitness #homeexercises #bandworkout #befit #fitness #undersunfitness - @undersun_fitness on Instagram

I always show the ‘fat ➡️ fit’ photos but actually I was probably at my most unhealthiest in this picture. At the time I still thought I was fat and needed to lose more weight, I was barely eating, I’d binge because I was so hungry, then I’d vomit because of the guilt. I’d fill up on water before a meal, every morning I’d nearly faint if I got up too soon. Looking at that photo now I look pale and tired with sunken dark eyes, not happy and full of life. I’ve learnt so much about myself over the last few years but the biggest lesson I’m learning is that it has never been about the weight and has always been about the relationship with myself. I was so fed up of that yo yo lifestyle and the thing that got me out of it wasn’t dieting, it was finding a passion. I’m still learning and still working on the relationship with myself but rather than putting all of my energy into being less I’m putting a hell of a lot of energy into being more! I’m so thankful that I’m so far away from that unhealthy mindset. #powerlifting #passion #followyourbliss #findwhatmakesyoutick #findyourpeople #transformation #healthymind #healthybody #itwasneverabouttheweight #myrelationship #mindbodysoul #useyourtimewisely #youareimportant - @nix_powerlifts on Instagram

- crossfit

The newest class of Eries 40 Under 40 has just been inaugurated, but innovation, entrepreneurship and civic engagement in the city never stops. Were delighted to revisit three past recipients Sara McMillan (2018), Kate Neubert-Lechner (2014), and Matt Texter (2018), all of whom have continued the work of making Erie a better place to live and do business, and all of whom have seen their personal and professional lives disrupted by the COVID-19 pandemic in a variety of ways. But they persist; lets learn, and be inspired by, how. Link in bio. - @eriereader on Instagram

- Ceramic plates

- Flag Football Plays

- Bialetti Moka

We’re so excited to find out our BOY is coming this December! Jameson Michael Melugin, we love you so much already! 💙💙💙 @micahmelugin and I are just so overwhelmed with your support, love, and excitement. #boymom #minimelugin #coronababy - @sam_melugin on Instagram

🇺🇸 Snatch optimal positions. SWIPE ➡️➡️➡️➡️ @hybridperformancemethod @f.reis_weightlifting @coachveith2020 • Snatch is the simplest most complicated exercise. It’s simple to move barbell from point A to point B. But how to do it more effectively. • Here is a very clear exemple of how to perform the most optimal positions maintaining barbell closer to your center of gravity. • First position - some key points to remember. Tight back ✔️ chest up ✔️ focal point ✔️ shoulders slightly over the bar ✔️ pushing with your legs ✔️ • Position 2 - everything remains the same, just have to push the floor with your legs, hips and barbell should move together. • Power position - barbell have contact mid thigh or high thigh, shoulders slightly over the bar, feet fully planted on the ground pushing with your legs. • Triple extension - now focal point gets aligned, your focal point is your guidance through the movement as a reference to know that you fully extended. Legs should be fully extended and body should be vertical. • Overhead - positions remains the same. Tight back ✔️ chest up ✔️ feet planted on the ground keeping you torso up and arms fully locked. • 🇧🇷 Posições ideais para fazer o Arranco SWIPE ➡️➡️➡️➡️ • Aqui está um exemplo muito claro de como realizar as posições mantendo a barra mais próxima do centro de gravidade. • Primeira posição - alguns pontos-chave a serem lembrados. Estique as costas ✔️ peito para cima ✔️ ponto focal ✔️ ombros ligeiramente acima da barra ✔️ empurrando com as pernas ✔️ • Posição 2 - tudo continua igual, só tem que empurrar o chão com as pernas, quadril e barra devem se mover juntos. • Posição de força - barra tem contato com o meio da coxa ou coxa alta, ombros ligeiramente acima da barra, pés totalmente plantados no chão empurrando com as pernas. • Tripla Extensão - agora o ponto visão fica alinhado, seu ponto visão serve como guia durante o movimento e uma referência para saber se estendeu totalmente. As pernas devem estar totalmente estendidas e o corpo deve estar na vertical. • Overhead - as posições permanecem as mesmas. Costas seladas ✔️ peito para cima ✔️ pés plantados no chão, mantendo o tronco para cima e braços esticados - @rreisfernando on Instagram

- Dollhouse

Ahhhhh... so we meet again Minnesota. (p.s. I don’t make shirts anymore, love my new simple life, lol) - @tonypsd.art on Instagram

- My Creative World

There is an art to food. The smell. The taste. The sound. And the tableware is its canvas. We love the endless possibilities and combinations. #endlesspossibilities #morethanameal #Fortessa #events #rental #wemakeevents #weddinginspo - @fortessaevents on Instagram

Were pleased to announce our newest partner #lecreuset . You can now shop their timeless heirloom cookware with us, from neutral and colorful cast-iron pots to multifunctional pans and coffee-making essentials. Head to the link in our bio to meet and shop the iconic French brand and swipe through for a look at our favorite new color Licorice. - @kaufmannmercantile on Instagram

Reciprocal inhibition . Activation in posterior from a lack of stability will lead to anterior relaxation and deactivation of the abdominal muscles. Braced front leg will never be possible without abdominal tension and stability. Intra and inter muscular attractors are hierarchical and have consequences. . Learn more when PaceLab Community goes live. . The current coaching methodology is outdated for fast bowling. Get the knowledge on what actually happens during the bowling action so as coaches and players you can decide on the appropriate plan of action for each individual . #pacelab #fastbowling #coacheducation #dynamicsystemstheory - @steffanjones105 on Instagram

Looking for some inspiration for your training in the new year? Wanting to master a handstand or some gymnastics moves but not quite sure how? 🤷‍♂️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ YouTube videos and online programmes are a slow and lonely way to progress with your calisthenics for two main reasons. Spotting and technique adjustments ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Spotting - plenty of calisthenics exercises can be progressed infinitely more quickly by physically supporting someone into the correct position, I’ll be there to make sure you can get yourself into the correct position safely so that you can understand how all the drills should feel and look 👀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Technique - again, it’s one thing trying to watch an exercise and then repeat it but you can’t watch yourself at the same time and even if you could it’s not always easy to see if there’s something out of place, harder still to know how to put it right. I’ll be there to provide feedback throughout the 90 mins 👨‍🏫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s also just way more fun! Levelling up alongside a great group of people all looking to enjoy a great training session to finish off their weekend in style! 😎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Looking forward to seeing you there 🤸‍♂️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #639pt #calisthenics #handstand #gymnastics #workshop #fitnessworkshop #calisthenicsclass #london #coventgarden #personaltrainer #fitnessmentor #fitnesseducation - @russharrispt on Instagram

🦆 Add colour to your everyday with our melamine from @ricedk Dont miss out on our mix & match 6 for 5 event on all melamine 🌈 Heres a small selection - head to our website for melamine and more lovely home decor. 🛍️ #colourfulhomevibe #colourfulliving #theclumsyduck #danishdesign #caringtoshareyourbusiness #happyhome #homewares - @theclumsyduck on Instagram

- But You Probably Wont This Stuff is Cooler than You

His squat is way better than mine. If I only used videos he didn’t crawl into we would only be able to use like 10% of the videos from our filming session this week. I love watching how curious he is and especially how interested he is in anything I’m doing. . . . . . #BeAboutit #squat #pt #choosept #run #running #bike #biking #trail #lift #mountainbike #spartan #movementismedicine #physiosincrossfit #health #exercise #physicaltherapy #crossfit #kettlebell #recovery #shift #deadlift #training #exercise #bikeknox #knoxville #crossfit #activefamily #rideyourbike #shiftperformancept - @dr.blakebo on Instagram

How’s this for a transformation ?! I hope my beautiful friend Yenly here is loving her new look!! - @dillahajhair on Instagram

- Ceramics

Floral flat lay for ya, with a side of annoying alliteration. - @jennavandenbrink on Instagram

כשאין את זה ביותר מזמין זה נראה ככה 🔥 מגדל הכוסות חזרו למלאי באתר! מה מתוך התמונה הזאת כבר יש לכם בבית? 🤠 #mushie #mushiestackingcups #stackingcups #siliconebib #mushiebib #placemats #kidsprints #מגדלכוסות #משחקיהתפתחות #מוצרימושי #מושי #סינריסיליקון #סינרלתינוק #סינרים #סינר #חיתולאורגני #חיתוליםאורגניים #חיתולבד #משטחיאכילה #פלייסמט #פרינטיםילדים #להגוזפין @mushie לה ג׳וזפין - @la.josefine on Instagram

- chalk paint

- Craft, art ideas to try......

- !Anna Komenda - Compose Your Layout

No filter Monday ... a beautiful mess before these lovelies go to a new home 💫 . . . #handmade #handpainted #ceramics #tableware #stoneware #design #details #monochrome #art #artist #handmadewithlove #botanicalart #stipes #minimal #thingswemake #nothingisordinary #artofinstagram #minimalindian - @minimalindian on Instagram

- ceramic utensils

- Metamorphosis

- Fancy Numbers

- Art

🔷 NOVOS HORÁRIOS (INSERIDOS). Confira as novidades que chegam na grade horária essa semana. Segundas, Quartas e Sextas Crossfit - 18h (@leandromax.personal) Terças e Quintas Hidroginástica - 11h30 (@lupaivalopes) Segunda e Quantas Orange Zone - 18h30 (@coach_alestengler) 📱Mais informações e Aula Experimental no Link da Bio #OrangeZone #Hidroginastica #Crossfit #Aguia3CrossFit #CiaAthleticaGranjaVianna #CiaAthleticaGV #CiaGV #VemPraCia #VemPraCiaGv #GranjaViana - @ciaathleticagranjavianna on Instagram

- Escape Room

- First birthday ideas

Atlas Stone set off to The Netherlands this week! . 12 Stones, 90kg - 200kg in 10kg increments, a solid addition to any Strongman Gym. . @ageskrachthonk look forward to seeing them put to the test! . Get in touch to start your stonelifting journey today! 🏴󠁧󠁢󠁳󠁣󠁴󠁿 . #atlasendurance #atlasstone #atlasstones #stonelifting #manhoodstones #clachcuidfir #strongman #scotland #edinburgh #giantslive #WUS #deadlift #officialstrongman #strongwoman #stones #gymequipment #training #gym #fitness #dinniestones #stonesofstrength #arnoldclassic - @atlasendurance_ on Instagram

- F/38/57 [313lbs 177lbs = 136lbs] (3 Years) Change your fate. 🏹 Just over three years ago I decided to take control of my life and make some drastic changes. This Sunday I ran my 5th Run Disney Half Marathon and finally got a photo where I feel like I truly look like an Athlete!!!

5x overball exercises 🔥 Full workout on my YouTube channel Ivana Cujova - @core_exercises on Instagram

Faça seu pedido por direct ou pelo número 21 988595034. - @alicefelzenszwalb on Instagram

- forest & flowers

. #三洋産業 #sanyosangyo #CAFEC #コーヒー #コーヒー好き #コーヒーのある暮らし #コーヒーのある生活 #おうちコーヒー #おうちカフェ #コーヒー好きな人と繋がりたい #有田焼 #フラワードリッパー #ディープドリッパー #ドリッパー #ハンドドリップ #ハンドドリップコーヒー #coffee #dripcoffee #coffeedripper #flowerdripper #coffeetime #coffeelove #coffeelovers #paperfilter #pourover #handdripcoffee #brewathome #pourovercoffee #coffeepeople #coffeegram . - @cafec_japan on Instagram

- {Nursery} Activities

- Mug Drawing

- Front Porch planters

- Stuff

Awesome turn out this morning @thebodyconsultants 🙌🏽 • Thank you @bradbedford_tbc for sharing your knowledge in the industry with our current students and taking us through a challenging hybrid session !! - @fitcollegeperth on Instagram

- I like simple style, so my work is also this style，Dish and vase，Blue crackle glaze

4 days until Spring Football!! 4 associated with UVA! @mstrauss3 @domo_sz & @mandyalonso_91 all played football for @gulliverfb and signed scholarships to UVA the last 7 years. HeadCoach Earl Sims also playedLB at UVA in 1997-2001. @gulliverschools @gulliverathletics - @gulliverfb on Instagram

- Best meal prep containers

This kind of art transcends language barriers! (although it would help if we knew Turkish!) ⁣ ⁣ This small ceramic studio specializes in the handcrafted- down to hand pressed flowers and ferns that are later hand painted! We honestly have no idea what their captions say 😂 but we do know that we would loooove to own one of these vintage-feeling one of a kind porcelain pieces!⁣ ⁣ So... anyone out there know any Turkish? 😁 @zenceramics #oddreform - @oddreform on Instagram

FUN FACTS FRIDAY: Kate Braun @kbraun987 - ✨Happy Friday Fit Fam!✨ Check out some fun facts about Kate! If you haven’t met Kate yet, there’s a good chance she’s cheered for you in a workout, it’s one of the many Great qualities she brings to the COL community! 🥰 - 𝙒𝙝𝙖𝙩 𝙙𝙤 𝙮𝙤𝙪 𝙙𝙤 𝙛𝙤𝙧 𝙖 𝙡𝙞𝙫𝙞𝙣𝙜? I work for a large bank doing reputation risk 🏦 - 𝙃𝙤𝙬 𝙙𝙞𝙙 𝙮𝙤𝙪 𝙜𝙚𝙩 𝙨𝙩𝙖𝙧𝙩𝙚𝙙 𝙖𝙩 𝘾𝙞𝙩𝙮 𝙤𝙛 𝙇𝙖𝙠𝙚𝙨 𝙖𝙣𝙙 𝙬𝙝𝙖𝙩 𝙙𝙞𝙙 𝙮𝙤𝙪 𝙙𝙤 𝙗𝙚𝙛𝙤𝙧𝙚? We came to COL from another crossfit gym, we were looking for a place that looked at a whole persons health! 🥬🍅🍍 - 𝙃𝙤𝙬 𝙡𝙤𝙣𝙜 𝙝𝙖𝙫𝙚 𝙮𝙤𝙪 𝙗𝙚𝙚𝙣 𝘾𝙧𝙤𝙨𝙨𝙁𝙞𝙩𝙩𝙞𝙣𝙜 𝙛𝙤𝙧? 3️⃣ years❕ - 𝙒𝙝𝙖𝙩’𝙨 𝙮𝙤𝙪𝙧 𝙛𝙖𝙫𝙤𝙧𝙞𝙩𝙚 𝘾𝙧𝙤𝙨𝙨𝙛𝙞𝙩 𝙢𝙤𝙫𝙚𝙢𝙚𝙣𝙩? Power cleans! 🏋🏼‍♀️ - 𝙄𝙛 𝙮𝙤𝙪 𝙘𝙤𝙪𝙡𝙙 𝙤𝙣𝙡𝙮 𝙝𝙖𝙫𝙚 𝙤𝙣𝙚 𝙢𝙚𝙖𝙡 𝙩𝙝𝙚 𝙧𝙚𝙨𝙩 𝙤𝙛 𝙮𝙤𝙪𝙧 𝙡𝙞𝙛𝙚, 𝙬𝙝𝙖𝙩 𝙬𝙤𝙪𝙡𝙙 𝙞𝙩 𝙗𝙚? Pasta and garlic bread. And pizza. All the carbs! 🥖🍞🍝🍕🤤 - 𝙒𝙝𝙚𝙧𝙚 𝙖𝙧𝙚 𝙮𝙤𝙪 𝙛𝙧𝙤𝙢 𝙖𝙣𝙙 𝙬𝙝𝙚𝙧𝙚 𝙖𝙧𝙚 𝙖𝙡𝙡 𝙩𝙝𝙚 𝙥𝙡𝙖𝙘𝙚𝙨 𝙮𝙤𝙪’𝙫𝙚 𝙡𝙞𝙫𝙚𝙙? Im from Apple Valley but have lived in Chicago and Washington D.C.. 🏡 - 𝙒𝙝𝙖𝙩’𝙨 𝙮𝙤𝙪𝙧 𝙁𝙖𝙫𝙤𝙧𝙞𝙩𝙚 𝘽𝙤𝙤𝙠? So many to choose from, but I think Pride and Prejudice by Jane Austin 📚 - 𝙁𝙖𝙫𝙤𝙧𝙞𝙩𝙚 𝙈𝙚𝙢𝙤𝙧𝙮 𝙖𝙩 𝘾𝙊𝙇? The toy drive and memorial WOD for Childrens Hospital in honor of our son. It was overwhelming to see everyones love and support! 💙🦋 - #funfactsfriday #family #team #colsquad #community #cityoflakes #col #reachout #spreadthelove #lifeisbetteratthelake - @crossfitcityoflakes on Instagram

guess who remembered their password to the account they started 7 yrs ago LOL #thehungergames - @thehungergamesfanbase on Instagram

The squad as it stands. Thoughts? 🔥 #MADETOUGH - @scorchersbbl on Instagram

- Button Crafts

Are you looking for a sign that it’s time to start your F45 journey? Well here it is! Don’t wait any longer! Join our family now and get unlimited training for 2 weeks at only $45! Limited spaces available! Don’t miss out! Message us to find out how! - @f45trainingtownhall on Instagram

The always satisfying end result of all of that handpainting. People like to say that opening a kiln after a glaze fire is “like Christmas”, but a large part of me prefers opening the kiln after the luster firing. It’s 10x the sparkle, almost none of the anxiety (pieces often break, warp or turn out weird in a glaze fire because it goes to such a high temperature, but a luster fire is much less risky for the pieces involved). When it comes to firing, I’m about that low risk, high reward lyfe. - @honeycombstudio on Instagram

- 60 birthday

TRX & TERRA-CORE CIRCUIT🖤💛🧡..with @allyfitatl . . Perform each exercise for 10 to 15 reps for 2 to 3 rounds.. . 🖤Jump ups.. 🖤Alternating front lunges with arm flies.. 🖤Balance!!! Stationary lateral lunges.. 🖤Low squats.. 🖤Bulgarian lunges; option: add hops.. 🖤Balances chest presses.. 🖤Squats to bicep curls.. . . . #terracore #functionaltraining #functionalfitness #homegym #totalbodyworkout #coreworkout #corestrength #core #balancetraining - @terracorefitness on Instagram

By the time my boy was one, he’s collected enough miles to earn Elite status privileges! I’d fly with this guy anywhere. . This was taken just before the Nevada border in Nipton California (Mojave Desert) in a small one horse town with a population less than the minutes it took us to get there. I love my job, it literally takes me around the world! - @boundlessweddings on Instagram

- Blossom

- Harry potter themed party

- POP UP & 3D

▪️Push up▪️ ▫️Hände schulterbreit aufstellen und fest in den Boden drücken ▫️Finger großflächig und so ausgerichtet, dass der Knick im Handgelenk parallel zur vorderen Mattenkante ist ▫️Gesäß angespannt, Bauch aktiv, Rücken gerade ▫️Blick gen Boden, Kopf in Verlängerung der WS ➡️ Eine Linie von den Versen bis zum Scheitel ▫️Bei der Abwärtsbewegung alle Muskeln aktivieren, Ellbogen zeigen 45 Grad nach hinten; einatmen 💡 Stelle dir eine Linie zwischen den Händen vor ➡️ in die Richtung möchte dein Brustkorb ▫️Ausatmen beim Hochdrücken ⬆️. ☝🏻Kontrollierte, ruhige Bewegung. Einfacher wird es wenn man den Körper ganz am Boden ablegt und sich dann wieder hochdrückt. Gern erstmal auf den Knien starten.💪🏼 📸 @inga_orschinski_fotografie 🙏 #fitness #training #pushup #strength #core #liegestütze - @bittersweet__fitness on Instagram

- Contests

- clay

- ivory soap

- Baby number 3!

A fine season from @emilymenges is recognised with the #wleague Players’ Player of the Year award #victorymedal - @victorywleague on Instagram

- Ceramics

Still working on strenght and conditioning. #calgary #reddeer #muaythaigirls #kickboxinggirl #fighter #kickboxingfitness #muaythai #muaythaiko #muaythaiknockout #knockout #fighter #ufc #trainingcamp #muaythaicanada #bestfighter #ko #bestknockouts #girlfighter #girlsfighting #ufc #muaythaicanada #boxing #boxingfitness #fitness #deadlift #workout @olympusboxingclubchestermere @olympusboxingclub - @emily_ice_vigneault on Instagram

Do you need a personal trainer? This is a question that many athletes ask themselves and we have the answer! Find out in our latest blog post. #LinkinBio - @snapbac on Instagram

- AIR DRYED CLAY

- Astuces

Tonight my destiny of being in a procedural drama comes to fruition! 🤩 🤩 🤩 - @alexbellisle on Instagram

- Airplane Vintage✈️

- 90th Birthday Party Ideas

- stale bread

How many attempts did it take you @titleist ? 😎 - @henrikstenson on Instagram

What I’ve noticed about most brands are the aesthetics and cohesiveness of their pages which is something I’ve been striving for. I feel like my page is all over the place because I go through phases of what presets and styles I like 🙄 I THINK I’ve finally found the look I’ve been wanting that I feel represents Gray Haven’s style! ⁣ What do you guys think?! 😅 ⁣ Btw, who’s gotten their hands on one of these babies?! Literally our #1 seller! - @grayhaven_ on Instagram

- Calendars, Journals, and Agendas

- A, B, C

- Doodlebug

- 30 Minute Cardio Workout

- Air Dry Clay Crafts

- After 8 years, I’m down from 155 lbs to 115 lbs. I’ve never been happier or more confident!

💥MEMBER APPRECIATION💥 Here at F45 we love to bring light to those apart of our Casuarina family who put in the hard yards day in/day out no matter what. Those that muster the strength to push on great days and grind through the days that seem like it’s another uphill battle for the ages. - - Today we want to appreciate someone who shows up every single session with a flawless attendance record, puts in 100% and then some, who is always up for the fight and never backs down regardless of how sore she may be or what challenge is in front of her and is always putting others before herself. All qualities we admire here at F45 Casuarina. THIS IS: KATE HUNGERFORD 👏👏👏 @hungerfordk We appreciate you Kate!!!! Keep working tremendously hard 👊 #f45 #f45training #memberappreciation - @f45_training_casuarina on Instagram

- Ceramic Pottery

Excited and nervous to be speaking on a panel at tonights @monmadepgh mixer! @adammilliron and I will be talking about how and when to hire a professional photographer and what to do with your photos after you do. 👍🏻 I cant wait to meet some new people and see a few client friends too! - @cararufenacht on Instagram

- cleaning/organizing

- My Style

BRAND NEW WORK 📸📸📸for my Clint @aerobis ... #sportmotivation #sportfotografie #sportfoto #sportfotograf #businessfotografie #businessfotograf #werbefotografie #profifotograf #werbefotograf #fotografdüsseldorf #contentcreator #contentmarketing - @_marczimmermann_ on Instagram

- Crafts (gifts)

- A picture says a thousand words

It was a fun year of fitness!! #bestnine #2019 #fitatfifty #crossfit #crossfitfriends #crossfitwomen #crossfitmasters #happynewyear - @leanlikelilo on Instagram

📈📈📈 #ProIU - @indianamsoc on Instagram

- Ceramics and tabletop

- Crafty Creations

@bamba.nz on its way to you tonight! 😍🎉 #photography #photographer #productphotography #contentcreator - @creathcreative on Instagram

- Building Cake

If it’s starting to feel like a zoo at home, there’s a great way to let the kids actually go wild and create their favorite animals out of milk jugs. Here’s some inspiration. Tag us with your creations! - @hphood on Instagram

- Absolute Platinum Yemek Takımı

Se nu lige de her smukke spisesæt til børn fra Ekobo😍 De er super praktiske og er lavet i bambus, så de ikke går i stykker som det dyre porcelæn. Og derudover så ser de jo bare så smukke og stilrene ud✨⁠ .⁠ #plusshop #plusshopdk #ekobo #baby #babyshower #gravid #mor #fødsel #pusletaske #musthave #tilbud #spisesæt #interiør #amning #kvalitetstid #luksus #nyfødt#barsel #livetsommor #livetmedbørn #amning #babymad - @plusshop_dk on Instagram

An old staple exercise that I’ve used for a few decades now. Challenging enough without weight but throw a couple of dumbells or kettlebells in your hand incorporating arm exercises and it takes on a whole new level! Thanks @golfdigest! - @andreadoddato on Instagram

- Filing Cabinet Makeovers

Field day at Lukes school - @southall7 on Instagram

- bosu ball

- Decor

・ ・ 木の物大集合&メンテナンス ・ 寒くなる前のどこかのタイミングで コツコツ集めてきたこちらの可愛い木のものたちの メンテナンスを💡 秋にかけて注意するのは乾燥🍂 作家の#渡邊浩幸 さんの メンテナンスオイルワックスをヌリヌリしました メンテナンスワックスがないときは 「乾性油」を使うのが良いと 器屋の千鳥さんのIGでちょうど紹介されていました 乾性油は、亜麻仁油、くるみ油、エゴマ油などがそう オメガ3オイルがそれに当たるみたいで 空気に触れると酸化して皮膜になりやすいとのこと 目から鱗です‼️ てっきり酸化しにくいオリーブ油とかが いいのかと思ってました🤣 危ない危ない 自己流メンテナンスしなくてよかった ・ ・ ここ最近体の調子が優れませんでした 季節の変わり目だからかな… 今朝は幾分調子良くてホッと😌 体に春夏秋冬切替スイッチがあったらいいのにね🍂 TVニュースでも体調崩してる方が多いと聞きました 疲れがたまりやすい時期ですから 皆さんもどうかお気を付けくださいね🚩 よき週末をお過ごしください ・ ・ ・ ・ #cogu さん #うだまさし さん #古橋治人 さん#湯浅ロベルト淳 さん #まる工芸 さん #白樺トレイ #白樺かご #注文住宅 #マイホーム #マイホーム計画 #家づくり #ベッドルーム #ミックスインテリア #グリーンのある暮らし #花のある暮らし #北欧インテリア #日々のこと #うつわ好き #器好き #古道具 #homestyling #myhome #slowlivingforlife ・ ・ ・ - @machay123 on Instagram

Gone are the days of 6 pcs of everything in a dinner set. Get as many pcs as it suits your lifestyle!! Quater plates made to order for a good friend 😊. Do you want your set?? DM to place orders. #pottery #potteryart #potterystudio #potterylove #potterywheel #potterymaking #potterylife #potterydesigns #handmadeplates #stonewarepottery #buyplatesinbangalore #buyhandmadeinindia #buypottery #buypotteryinbangalore - @the_clay_factor_ on Instagram

Learn all about #PaintCorrection in our LIVE webinar TODAY @ 11am CST/USA! LINK IN BIO “POP THE PAINT Webinar”👆✨ #Nuvite #NuviteChemical #LiveWebinar #Webinar #Oxidation #Corrosion #Shine #Polishing #Detailing #Protect #Clean #Aviation #Automotive #RV #Marine #PowerSports #EAA #AirVenture #OSH20 #EAATogether #Oshkosh #AircraftDetailing #AircraftMaintenance #Planes - @nuvitechemical on Instagram

Today’s break includes softly staring at @studio.arugula’s squiggle plates. 〰️ PS: Studio Arugula will be joining our lineup for #crafthermarketweek, which opens on October 3. Make sure you’re RSVPd for our virtual and curbside launch at crafthermarket.com. #crafthermarket - @crafthermarket on Instagram

✨Keeling Side kicks ✨ Glutes focused advance #classicalpilates series Who else have a love & hate relationship with #kneelinsidekick? The series are extremely effective to strengthen the #glutes, #pelvicfloor while stabilizing the upper body using the #corestrength It demands the flexibility/strength of your limbs & hips which can be challenging especially for me 👉 Adding 2lbs ankle weights made the workout slightly more difficult but very effective toning the thighs 🔥 👉 please perform 2-3 sets of 5-10 👉 highly recommended to be added as a finisher 👉 Do it now or save it for later 👌 Enjoy 🤍✨ Thanks to @angelicapilates for these beautiful videos.🙏🏻 Dont forget to like, comment and thank our  trainers.🤗 . . . . . #pilatestv #pilatestvhomeworkouts #pilatestvevegzersizleri - @pilatestv on Instagram

- Tumbling Tips!

- Blood sugar diet

- 1

- Cute planner

Who will come out as the #1 No.1? 🐾🐓 #NRLPanthersRoosters - TOMORROW 7.00pm on Channel 9 #9WWOS #NRL - @nrlonnine on Instagram

For #transformationtuesday, we wanted to show you the ultimate gym facility GLO UP. This area of our gym went from a large rig with standard bars and bumper plates to a competition area that any powerlifter would be proud to train at. Not only did our equipment get an upgrade, but we were able to create a community of strong people who push each other to go beyond their limits. Swipe to see the close-up shots of our brand new Eleiko racks, bars and plates :) - @tysonsplayground on Instagram

Thursdays were made for #thrifting! @decorandfashion.yourlife took this small vessel and made a big impact with spray paint and a can-do attitude! What are some of your favorite thrift store #upcycles? #DIYdecor # #diyideas #diyinspo #diyhomedecor - @rustoleum on Instagram

- American plug sockets

- Foam roller Массажный пенный ролик

- CLAY & CERAMICS

- DIY Simple

- Baby Kids

- Monkey Baby

28 years ago today, we opened Fat Head’s. It seems like yesterday, but also feels like a lifetime. Over the years we have met so many people, created many friendships, watched families get started and grow, and even had to say goodbye to some dear friends. ⠀ ⠀ Although we faced many challenges and obstacles early on, and throughout the years, we never thought that we would see anything like we have seen over the last six months. This may be our biggest challenge yet, for all of us. ⠀ ⠀ Thank you all, friends, customers, and especially our employees for joining us on this incredible ride. We’ve had so much fun with you all. You are family. We could not have taken this journey, and succeeded, without your kindness, dedication, and support. Nor could we face this newest challenge without you. We will push though this, as we have pushed though it in the past. Together. 💛⠀ ⠀ ⠀ ⠀ ⠀ ⠀ - @fatheadspgh on Instagram

𝙆𝙀𝙀𝙋 𝙔𝙊𝙐𝙍 𝙎𝙏𝘼𝙉𝘿𝘼𝙍𝘿𝙎 𝙃𝙄𝙂𝙃 𝘼𝙉𝘿 𝙔𝙊𝙐𝙍 𝙎𝙌𝙐𝘼𝙏𝙎 𝙇𝙊𝙒 💭😜 We are continuing with outdoor classes for HIIT and Body Conditioning until the weather won’t let us! If the weather doesn’t permit on the day, the class will be moved indoors to either Studio 1 or 3. Because of this, maximum capacity for each studio applies when booking the class. If the class is full but the weather is looking lovely, members can just rock up as there is plenty of room on our tennis courts! Make this weekend a great one 💪 #GymsAreSafe #ExerciseIsMedicine #WorkOutToHelpOut BOOK ONLINE: bit.ly/hogarthmemberlogin MORE SAFETY MEASURES: bit.ly/hogarthareready COME SEE US! enquiries@thehogarth.co.uk - @thehogarthclub on Instagram

Sometimes you’re up on cloud nine, and sometimes you’re knocked out by the sad falling cloud on a FeNO asthma test. Yesterday was amazing—I had a great day at school, I started working as an official (paid!!) graduate assistant for the OT department, and got a topic and group I’m excited about for my capstone project! Yesterday, for the first time in a while, I was fully content with my life and felt I was finally moving forward again after my academic “break” last year. I was on cloud nine and truly couldn’t have been more proud of myself! Today I woke up fatigued, mentally and physically, and nothing in my “chronic illness toolbox” could pull me out of it. Then, I went to my allergist appointment this morning and my doctor wanted me to do a couple tests to check for inflammation in my airway and overall lung function... well, we did the FeNO test first (for inflammation) and I couldn’t get the little cloud to stay in the air! No matter how hard I tried, it kept falling out of the sky... and taking my blood pressure down with it. Needless to say, the rest of the appointment was spent laying down, with (mandatory) supervision for sitting and eventually standing back up. I think it’ll always be upsetting to go from being on top of the world one minute to the floor of an exam room the next, but never forget that this sudden change can go BOTH WAYS. I know I will be back on top of the world again soon, and that feeling is one worth fighting for! - @fromthepatientperspective on Instagram

- Ceramics

- yoga detox

- Baseball

So Ready for this❣️ Tests de ayer me vuelvo loca - @rompotodo on Instagram

❌STOP USING unsafe chemical powders AND 🙈Messy Creamz and no dangerous heating element. 👉🏻Your child will relish in a soft, diaper rash and pain free bottom everyday and night with @softush in their daily routine . Choice is yours 🙋🏼‍♀️ 〰️〰️〰️〰️〰️〰️〰️〰️〰️ 👩‍👧‍👦As a mom myself I know we want the best for our kids 🙏 . . #diaperrash #softush - @softush on Instagram

- Hand painted ceramics

💙 1 TAG - 1 JAHR 💙 Da wir hier heute nichts gerissen haben, Mika krank ist und Timi auch schon ne Rotznase hat gibts von mir heute kein aktuelles Bild 🤗 Ich dachte ein Vergleichsbild würde 1 Jahr nach Geburt passen...vielleicht begreif ich es dann, was für ein großer Zwerg Timi mittlerweile ist 😱😍 Wir halten hier tapfer die Stellung...beide Kids schlafen schon 😴 und wünschen euch einen schönen Abend ❤️ #erstergeburtstag #mamaleben #mamablogger_de #liebe #meinbaby #baby2019 #1geburtstag #geburt #einjahr #meinjunge #eintagalt - @realnathalee on Instagram

- Cat Litter Box Ideas

A close up of some of our most popular pieces 😍⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ _____⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #coralandtwine #concretehomewares #colourinspiration #cementdecor #interiorinspo #designideas #homeinspirations #etsyau #homedesign #interiorlovers #concretedesign #homestyle #interiorstyling #thesimplethings #concreteart #shelfdecor #homebeautiful #homeinterior #australianhandmade #supportsmallau #terrazzodesign #blushpink #afterpayavailable #terrazzo - @coralandtwine on Instagram

- after the wedding

Protokol SEHAT proteksi dari DALAM Memasuki arena pertarungan, seorang petarung tidak mungkin hanya mengandalkan alat pelindung, tanpa keahlian/kemampuan bertarung yang terasah. Karena, jujur saja, praktis peluang yang tersedia untuknya hanyalah KALAH atau SERI, tidak ada peluang untuk menang Demikian juga dengan arena kehidupan. Semua yang terlahir, pasti akan mati. Para bijaksana selalu membangkitkan kita pada kesadaran, dengan nasehat mereka,”Yang menjadi terpenting sebagai manusia adalah, bagaimana (apa yang kau putuskan untuk) mengisi rentang hidup antara kelahiran dan kematian ini?” Dan apapun pilihan kita, kita BUTUH tubuh yang SEHAT Berarti, memasuki arena kehidupan, adalah mutlak untuk memiliki keahlian/kemampuan membangun kesehatan tubuh yang terasah Tanpa bermaksud menggurui 🙏🏽, saya teringat nasehat dari para bijaksana, yang dalam pernyataan mereka masing-masing, terangkai benang merah kesehatan yang PENTING untuk kita sadari, ingat, dan amalkan 1. Tidak seorang pun berhak menjadi amatir dalam hal kesehatan tubuh. Adalah hal yang menyedihkan untuk menua tanpa mengetahui keindahan dan kekuatan yang mampu dikembangkan dan diraih tubuhnya. - Socrates 2. Manusia tidak mungkin membangun karakternya sendiri tanpa sakitnya perjuangan; karena dirinya adalah pemahat sekaligus batu pahatan itu sendiri. - Alexis Carrel 3. @andriewongso_ Untuk sehat, bugar, kebal, kenali semua kebaikan yang terkandung dalam tubuhmu, lalu bergantunglah pada dirimu sendiri (MANDIRI) untuk memaksimalkan kebaikan tersebut. Itulah PERLINDUNGAN terbaikmu. Itulah PERLINDUNGAN utamamu. #health #fitness #immunesystem #immunehealth #embrace #divinity #strength #power #fatloss #musclegains #muscle #fitbody #leanbody #strongerthanever #youvsyou #quotes #selfreliance - @halimjiang on Instagram

- boob tape

⁣ Congratulations to @roberta_rachele_ who is our member of the month. She has been working hard since the minute she walked through the doors at 1401. She is determined to learn the correct technique and continues making improvements and PRs! Bobbie just signed up for her first CrossFit competition with 1401 and we cant wait to cheer her on! ⁣ ⁣ #1401athletics #1401af #westpalmbeach #memberofthemonth #wpb #strong #healthy #fit #fitness #florida - @1401athletics on Instagram

Tak właśnie przygotowujemy się do pierwszych odcinków nowego sezonu! 😅 Sprzątanie, odgruzowywanie, kupno popcornu i jedziemy z tym! ❤️ - @brzydula.tvn on Instagram

Kates Frosting did not help Cletos diet. - @saliving4 on Instagram

- Acrylics

Nampan retro rustic oval (Tanpa Asesoris) Ukuran 1 - 118.5k ❌SOLD OUT❌ - P30cm, L12cm, T3.5 cm (tidak termasuk pegangan) - P35cm, L12cm, T7.5 cm (termasuk pegangan) Ukuran 2 - 126k - P35cm, L13cm, T3.9 cm (tidak termasuk pegangan) . - P39cm, L13cm, T7.5 cm (termasuk pegangan) - Ada . #retroplatejkt #piringretro #photoprops #propstro #retroprops #propshotojakarta #propsphotomurah #piringjadul #propsjadul  #retroart #retropropsmurah #pernik_menikmenik #hiasrumah #hiasrumahcantik #hiasanmeja #hiasanmejamakan #nampanretro #nampanbulat #nampanoval #nampanmurah #foodphotoprops - @pernik_menikmenik on Instagram

👁🌳✊🏽👊🏽 🙏🏽❤️ - @mquanstudio on Instagram

- Virtual pet

Leopard sighting yesterday! 🐆🐆🐆 #littleleopards #level3life #level3outdoors #martialartsoutdoors #outdoormartialarts #martialartsoutside #kidsclasses #nowenrolling #play #smile #befree #karatekids #instakids #burnenergy #sleepgood #behappy #getoutofthehouse #essential #socialization - @level3karate on Instagram

✨Some snapshots of the buzzing workshop with Cynthia Lochard and Marjorie Oron ✨ #thepilatesstudio1994#romanaspilates#josephpilates#marjorieoron#cynthialochard#workshop#thehague#pilateseurope#powerhouse#united - @thepilatesstudio1994 on Instagram

Hoping you’ll stop by the Longmont Museum to see my show “Because the World is Round” before the last day - Saturday September 12 . . . #art #denver #contemporaryart #texas #modernart #fineart #littleton #colorado #texasgirl #tmaker #drawings #gallery #paintings #museum #trigger #resin #paper #sculpture #wallrelief #artist #artistsoninstagram @denverartmuseum @robischongallery @kirkhopperfineart @mca_denver @bmoca #fun #love #harwoodmuseumofart #kirklandmuseum #newmexicomuseumofart - @terryleemaker on Instagram

- I gained 5lbs since the quarantine, but it helps to remember that I’ve lost over 30lbs since 2016. Restarting this so I don’t lose all that progress. F/32/ 5’2- SW 155, CW 120, GW 110

If Terrazo is your style, this stationery set will definitely make you smile! Send us a DM to order this Terrazo Stationery set or order online on www.thecraftables.com (link in our bio). #Craftables #TheCraftables #LockdownGifting #LockdownGiftingIdeas #StationeryGifts #StationeryStore #GiftStoreIndia #IndianGiftingShop - @the_craftables on Instagram

- Colour Texture Print

- Body

Zapraszam na @targirzeczyladnych Dzisiaj i jutro jestem w @centrum_praskie_koneser 😄 . . . . . . . . . . #targirzeczyładnych #ceramika #ceramikaartystyczna #porcelain #porcelana #polskaporcelana #polskidesign #polskidesigne #polishdesign #polishdesigner - @czynie_ceramics on Instagram

- discos

- Craft Ideas

- NANTUCKET HOME

Love the magnetic lining paper in combination with our murals!!! #wallpaper #rebel walls #surfaces #scandinavian #drawers #rustic #texture #bespoke #urban #vintage #DesignEx 2014 #www.wallpaperdecor.com.au - @wallpaper_decor on Instagram

Maj. Christopher Lacroix, a pilot with the 194th Fighter Squadron, #144th Fighter Wing, earned 1000 flying hours in the F-15 Eagle at the Fresno Air National Guard Base, Aug. 7, 2020. Upon receiving 1000 hours in an airframe, a pilot is given an exclusive patch and recognized by his or her home unit. After returning from a routine training mission, Lacroixs wife and their three children were able to visit him on the flight line to celebrate his accomplishment. #F15 #Join144FW #1000HRS @thecalguard @airnationalguard - @144thfighterwing on Instagram

- Floral Wedding

- Monster inc party

It’s was a great weekend to sling a few arrows downrange!⁣ PC: @huntunited⁣ ⁣ ⁣ #BLOCK #BLOCKtargets #Feradyne #TargetShooting #getlayered #keeppracticing - @blocktargets1 on Instagram

Tune in tomorrow at 5:30 pst on Instagram Live for a conversation with the wonderful Elizabeth Flint. We will he talking about ways to stay healthy and fit during Covid. @elizabethjflint #yoga #yogapractice #strongholdclimb #yogaeverydamnday #physicaltherapy #funny #functionalfitness #physicaltherapist #rehab #prehab #meditation #frc #frs #functionalrangeconditioning #functionalrangesystem #climbing #rockclimbing #circus #fitness #fitnessmotivation #fitnessjourney #fitnessinstructor #fitnessinspirations #workout #workoutmotivation #workoutinspiration #getafterit #strength #strengthtraining - @ptdevin on Instagram

- 08.25.18 - Renee & Orlando

#monday #comilesplit #milesplit #caseofthemondays #crosscountry #runcolorado #colorado #xc - @comilesplit on Instagram

Nieuws! Het zat al even in de pijplijn, maar eindelijk mogen we het bekend maken. Vanaf nu bij ons verkrijgbaar; Serax tableware. Serax creëert onvergetelijke momenten aan de eettafel. Met bijzondere kleuren, mooie vormen en lijnen Ze werken alleen met gepassioneerde ontwerpers over de hele wereld. Van Vietnam via Antwerpen tot Portugal. Zelfs sterrenchef Sergio Herman heeft een collectie ontworpen voor Serax. De producten worden uitsluitend vervaardigd door bekwame vakmensen die het basisidee van elk ontwerp respecteren. De collecties zijn uniek in vorm, materiaal en stijl. Wat vindt jij van onze nieuwe aanwinst? #tableware #tovari_tableware #servies #tafelservies #horecagroothandel #horecaporcelein #hotellerie #horecainrichting #porcelein #hotelmanagement #horecanederland #gastronomie #restaurantdesign #eten #horeca #seraxdesign #serax #seraxbelgium - @tovari_tableware on Instagram

💜🥵. - @quanna232 on Instagram

He shoots he scores!!!!!👶🏼🎀🎉 - @tomcatoriginal on Instagram

Nicht dass unsere Collage zu Missverständnissen führt: Rechts unten ist nicht das Resultat vom Bild obendrüber 😉 Nicht zu viel genascht, es geht hier vielmehr um die sportlichen Möglichkeiten von werdenden Müttern. Die anderen Pitches werden nicht minder spannend - gleich ist es soweit! #dhdl #diehöhlederlöwen #höhlederlöwen #sendung5 #gründer #entrepreneure #startups  #vorfreude  #vox - @diehoehlederloewen.vox on Instagram

- About right

450 exercices en vidéos : Découvrez nos 450 exercices vidéo qui vous motivent à vous entrainer. Les exercices filmés sous deux angles en qualité d’image haute définition vous permettent d’avoir la meilleure expérience d’entrainement possible. Fini la mauvaise exécution ! - @fizzup on Instagram

- Embellishments

SURPRISE! “3K” will be one of your events. 3K is an Echo Bike Followed by a 3K Park Run. ⁠⠀ - Teams will be scores by total combined time. ⁠⠀ -Individuals will have to perform calories on a Echo Bike Followed by the run. ⁠⠀ -Two person teams will share calories on on the bike followed by the run. ⁠⠀ - 3 and 4 person teams will share calories on bike. Following the completion of the bike, one person will NOT have to perform the run. ⁠⠀ -For FULL details in each division, visit link in bio or your Pro-Fit App.⁠⠀ ⠀ —⁠⠀ Sponsored by Memorial Sports Medicine Center⁠⠀ .⁠⠀ .⁠⠀ ⁠⠀ #freakinfitfest #fitfest #fitnessfestival #freakincrossfitthrowdown #crossfit #strongman #obstaclecourse #fitdashchallenge #oly #olyimpiclifting #competition #fitness #wod #rx #rxcompetition #team #teamwork #event #fit #fitfreak #freakingfit #exercise #beastmode #gymnastics #weightlifting #pembrokepines #obsticlerace  #freakinfitness - @freakincrossfitthrowdown on Instagram

Alguien dijo Fiesta?!! ✨FULL RESTOCK ALERT✨ Checa todo lo nuevo que subimos a la página y grita de alegría!!! 🤗Wooohoo! 👏🏻👏🏻 ATENCIÓN AMIGOS DE USA Y CANADÁ 🇺🇸 🇨🇦 ✨: ya tenemos envíos para ustedes! ❤️🙌🏻 - @ceramicalibertad on Instagram

The many faces of pizza making! 📷(and dough) credits @davehillier1 #sourdoughpizza #entertainingthekids #lockdowncooking - @katiemwilkins on Instagram

- Libelulas

- altoids tins

- !A Scrapbook Layouts by Brand

🤹‍♀️ Chaotic Life Of A Plate Spinner! 🤹‍♀️ . 🎪 I’m spinning plates like I’m in the circus 🎪 . I know you get me!!! . I’m spinning the plates daily, the mum plates, the wife plates, the businesses plates, the ME plates, the house plates.............got to keep those plates spinning!!! . I may seem like I have it ALL together 😇 but I’m just like you!!! Frantically spinning the plates to keep life running smoothly.......... . I frequently get asked “HOW DO YOU DO IT!!!?” . 👉🏻 I take care of myself, I put myself as a priority, I look after my health, I value myself as important, I put time aside for myself to exercise, I prep food for ME.............. . If I didn’t do the above the plates slow down, get wonky, get off balance, some smash & I become really inefficient at plate spinning.................. . YOU run the ship! You go down, so does everything else!!! . 👉🏻 Invest in YOU!! Show up for yourself & make that plate spinning easier for yourself!!!! 👈🏻 . https://www.vickipt.com/online-membership/ . . #youruntheshow #showupforyourself #circus #spinningplates #platespinner #wonderwomen #wonderwomenthrive #businessmum #mumsinbusiness #entrepreneurlife #vickipt #mum #wife #businessowner #doingitall #youcandoitall #health #youareimportant #prioritiseyourself #showup #becomebetter #striveforbetter #becommingthebestversionofyourself - @vickipt_pt_nutritioncoach on Instagram

Test. Change a variable. Retest. Does changing one variable dramatically change a larger pattern? If so, what does this tell us about that person’s ability (or inability) to move? Picking up a limitation is easy. Finding the root cause of a limitation is a game changer. #physicaltherapy #detectivework #squat #movement #posteriorchain #scapularstability #spine #shoulder #hips #flexibikity #mobility #fitness - @primalphysicaltherapy on Instagram

- Baby shower ideas

- Trx full body workout

- Rebounder- trampoline

Book your reservation for one of our amazing Group Fitness classes! Group Fitness classes are one of six reservation options included in an ARC OUTDOORS membership. Swipe to see some of the classes in action! Classes are both in person and virtual this semester and include: Aqua Boot Camp Aztec Abs Barre Blast Cardio Dance Cycling Deep Stretch Yoga Gentle Yoga Hatha Vinyasa Yoga HIIT 30 Outdoor Boot Camp Total Strength TRX Boot Camp Check out the Group Fitness Class Schedule link in our bio. Virtual class Zoom registration gets you the link for the whole semester. For an ARC OUTDOORS class, find a class you want to attend on the online schedule click Make a Reservation and follow the online reservation instructions. ARC OUTDOORS membership also includes Aquaplex Fitness, Rec Field Fitness, tennis, Aquaplex lap swim and ARC Express Outdoors. Residence hall students have prepaid, activated Aztec Recreation memberships and can participate in Group Fitness classes! #AztecRec #ARCOUTDOORS #SDSU - @aztec_recreation on Instagram

French poodle puppets 🐩 @sparrowandbutton for #familystaycation @thehamptonsbreadandpastry @houseofluluwhite - @sparrowandbutton on Instagram