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Joe Mackey IFBB Pro👑 After the heavy chest and shoulder workout, Joe uses the Voxpree M30 massage gun for pain relief and enhanced recovery. @jmackey33_ifbbpro Good heavy chest and shoulder day at @destinationdallastexas. Today I got back in the groove with incline barbell bench press and then moved on to incline chest flyes. Did about 4 chest movements today and 4 shoulder movements and concluded with a seated dumbbell press as shown on video. Unfortunately only worked up to 130s on shoulder press since I was toast after everything prior. Tomorrow is an off day then we’ll be back in here on Thursday for some heavy back and deadlifts. Pls check and follow Joe if you want to know more about bodybuilding and fitness. @jmackey33_ifbbpro
 BETTER RECOVERY BETTER PERFORMANCE - VOXPREE.COM Voxpree Amazon Shop: https://amzn.to/3lfXcOe Website link for Voxpree: https://www.voxpree.com/ #voxpree #voxpreem30 #voxpreemassagegun #massagegun #percussionmassagegun #thebestmassagegun #voxpromassagegun #voxminimassagegun #voxpromassagegun #percussionmassagedevice #percussionmassager #minimassagegun #bodybuilding #fitness #movebetter #recovery #musclerecovery #massagegun #movementismedicine #recoverytool #therapytool #Massager - @voxpree_ on Instagram

Sumi, Ilya Kuvshinov

- Rocky Balboa

Personalized Pet Art for Pet Lovers

- Got2b glued

The Cosy Living Room: The Heart of the Home

- PAWG Redhead Workout

Personalized Pet Art for Pet Lovers

- BE FIT CEAT

PIC: Beyonce, Jay-Z, Obama Do Brush Off Shoulders Move at Fundraiser | Us Weekly

- Vegetarian bodybuilding

Digital Artist Yaşar Vurdem Creates Incredibly Realistic Illustrations Of Famous Celebrities (9 Pics)

- Workouts

Enhance the sophistication of your decor with our carefully curated collection

Free Photo | Woman thinking as calculating in mind, writing down in notebook

Create Your Own Destiny In a world of competition and narcissism, THEY think they know you... The truth is... Their preconceived notions and regurgitated opinions only prove their inadequacies. Stay silent....stay cutthroat....stay ruthless Never unveil your plan until the right time. Those that fail you will do so with regret. At the top of the mountain, lend a helping hand... But never forget those who tried to bring you down. Remember, if they speak blessings or cursing, theyre still talking about you. Stay focused #athlete #instagold #healthylifestyle #beastmode #gym #fitfam #fitspo #personaltrainer #livefit #livestrong #selfmadetrainingfacility #phoenix #scottsdale #tempe #gilbert #mesa - @coachconneraz on Instagram

Elegant Masterpiece hairstyles for thinning hair|hairstyle tutorials

Amamos pincéis! ❤️🖌🎨 Bom final de semana! 😊 #pincel #pincelkeramik #keramikbrasil #arte #artesanatos #artesanato #pintura #ilustração #pinceis #pincelchanfrado #pinturaemtecido #pinturaemtela #aquarela - @keramikbrasil on Instagram

- analytic drawing

- Plus Size Fitness Tips | Curvy Girls Health

- art- OIL Painting

- Archery

- Bulldogs

- Health and Fitness Articles

- Babyliss Pro Hair Tools

- Whats Your Fit

Some #liftingonehanded tricks of the trade with @racc_strength - @notoriousnewell on Instagram

- New York Weddings Magazine

I think this picture speaks for itself @beastmodejones #behindthecurtains Photo credit @itsprincea - @jaronfit on Instagram

- Beauty n Health

- Naturally Curly Hairstyles

- Shaving razor

Boxing with my brother @frankgore ....he caught me with that left hook 😂 🥊 🙌 🏈 💯 #MiamiUniversity #NewYorkJets #DadeCounty #NFL 🎥 @jmpmedia - @joebutta25 on Instagram

- Sterling Product Line

- Healthy hair

- Barre Babes

- Dance.

- Hair Tutorials

- athletic hairstyles

HUGE GIVEAWAY - P2GRIPS👀 We are delighted to bring you an awesome giveaway with @p2grips 👊 We are proud members of the #p2army and trust the science behind the putter grip... Now you can join us! P2 Grips have 4 unique designs (Classic / Aware / React / Reflex) in the standard Tour or counterbalanced Core versions. If you want more info on P2 Grips, or not sure what grip would suit you then check out P2 Grips in our bio link 👆 1 x Winner will recieve: 4 x P2 grips (1 x Classic / Aware / React / Reflex) Tour or Core! 2 x P2 caps 1 x P2 Towel 1 x P2 pitch repair 1 x @tridentalign What an amazing first prize... We also have 8 x runner up prizes who will all receive 1 x P2 Grip! With over £300 of P2 prizes up for grabs! What are you waiting for??? 🙋‍♂️ ▪️ TO ENTER 1️⃣ LIKE this POST. 2️⃣ TAG 2 Friends below who need to improve their putting = 1 x Entry (you can also add you preference of grip if you know what you would like?) 3️⃣ FOLLOW @father_son_golf & @p2grips 4️⃣ SHARE this post and let us know what grip you want to double your chances (dont forget to tag us) #️⃣ Unlimited entries allowed. ▪️ Winners will be announced Friday morning BST... GOOD LUCK!! 👊 NOTE: WINNERS WILL RECIEVE GRIPS AS PER PICTURE ONLY... - @father_son_golf on Instagram

🔥Ready to find out how much you need to stabilize your skiers ankles??? ⛷️ Find something to use as a small platform. I have a plate here, you can use any step. Place the toes on the platform, keep the heel off the floor. Dont let it touch the floor at any point. ⛷️ First version: Start in a slight single leg squat. Hold a weight in one hand. Slowly pass the weight back and forth, dont let anything move in the lower body, dont fall, and dont let your ankle move!! 🙌. This version will challenge the ankle stability by alternating load to either side that you must stabilize without movement!! (Sounds familiar? Check two posts ago!) ⛷️ Second version: use a long dowel or stick. Assume the same position, and hold the dowel above your head. Slowly side bend over the leg, back and forth, without moving the leg!! 🙌. This version challenges the ankle by stabilizing from underneath as the upper body moves over the stable leg! ⛷️ Too hard? Check the pics at the end... First one is with the back leg off the ground of youre feeling ambitious, the second pic is an easier variation with the back toe resting on the ground for just a little help!!! ⛷️ Stay strong, ski hard, dont lose your season! . #skidoctor #skiinjury #skiinjuryprevention #skiworkout #skitraining #womenski #physiogram #physicaltherapists #snowsportsmedicine #offpisteskiing #freerideskiing #skieveryday #powdertothepeople #skiingsoon #skiinglove #prehab101 #livetoski #letsgoskiing #skiadventure #embracethestorm #sheskis #skilikeagirl #goshred #aclclub #aclrecoveryclub #aclinjury #backcountryski #rulethemountain #carvingskills #powfordays - @karin.skidoctor on Instagram

- Hair Styling Tips

- Aging Backwards, Miranda esmonde-White

- Workout & exercises

- Vinegar for hair

- Fencing sword

- hair how-to

- Arm Workouts At Home

YOU GUYS WANT BE SAFE AND KEEP GETTING RESULTS SO COME TO US!!! WERE FOLLOWING THE RULES AND IM FOLLOWING TOO , CLEANING THE MACHINE BEFORE AND AFTER MY CLIENTS USE THE MACHINE AND I BRING MY OWNE WIPES AND MY OWNE HAND SANITIZER .... I CARE ABOUT ALL MY CLIENTS AND THE GYM TOO... ------- WORKOUT SAFE ------- ⚠️⚠️⚠️ SIGN UP ⚠️⚠️⚠️ AND START TO SEE RESULTS IN 2 WEEKS!!! DONT WAISTE YOUR TIME 👊🏻👊🏻👊🏻 #gym #hitworkouts #intervaltraining #gymlife #clorox #workout #exercise #intagram #fitnessfreaks #fitchallenge #fitmotivation #fitnessresults #fittness #healthylifestyle #healthy #motivationquote #results #cloroxwipes #getinshape #getoutside #coachmoiano #personaltrainer #coach #hitworkouts #fitlifestyle #fitlife #trainer #womanmotivation #gymmotivation #nocomplaining #besafe - @coachmoiano on Instagram

$155.00 - @jazzzbeauty on Instagram

- Green screen photography

🔴 Babyliss SKELETON 🔴 @babylisspro_eu @babyliss4barbers @babylisspro_es https://www.barberalia.com/categoria-producto/maquinas-cortapelo/ - @barberalia on Instagram

- Sophia Thiel Training

- Boxing Trunks

- Bodybuilding & training

- abdomen plano

- Full Body Workout at Home

- Black Belt Bailey

- Sam Villa

- Dance Fitness!

- Full Body Workout at Home

- Michael Jai White

We will be OPEN on Saturday 9-4 for anyone that wants to stop in and meet Jill, our owner and instructor. Please come in, see the studio, and learn how Pilates can help you meet your fitness goals. Join us for class at NOON on Saturday. Reserve your spot via the MindBody app, or walk in for your first class. Parking during the #FountainFestival is in the back, in the spots designated for local businesses. . #fountainhills #fountainhillsaz #greatfair #fountainhillspilates #pilates101 #pilates #arizonapilates #scottsdalepilates #pilatesinstructor #pilatesstudio #pilatesfitness #pilatesfit #pilatesreformer #pilateschair #pilatescadillac #pilatesmat #pilatestower #pilateslovers - @pilates101llc on Instagram

- Fashion & Beauty

Happy Workout Wednesday FitFam! High intensity interval training can improve heart health, increase fat loss and strengthen and tone your muscle. Try this 25-minute full body HIIT workout today, and the best part... No equipment required! #hiit #intervaltraining #workoutwednesday #fitfam #fitness #tone #muscles #strength #healthyheart #fatloss #hiitworkout #workout #cpt #bodyweightworkout #certifiedpersonaltrainer #education #nationalpti #nationalptialumni #nationalpti_newyork #newyork #nyc #newyorkfitness #newyorkcity - @nationalpti_newyork on Instagram

DIY kits and assembled packs are on sale. Great for gym owners, teams or just really generous friends looking to buy in bulk! . #diy #jumpropes #jumprope #doubkeunders #jumpropekit #bulk - @jumpnrope on Instagram

- Removedor de rosto R$4,99

- Style Pin-Up

- Cardio Core, Fat blasting Workouts

- Bruce Lee

- Box

- Adult Ballet Resource Board

- eyebrow embroidery

- Brand Spirit YouTube Videos

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- Art Journal Inspiration - Video Tutorials

- Makeup Tools!

I’m hoping you had an AMAZING day, maybe even with a little workout squeezed in there?😏 What did you lift today? • Loved these lighter leg exercises I did yesterday. My back was feeling a little off, so I took it easy and was still able to get a good sweat in. • Drinking my @1upnutrition Vegan BCAA’s and Collagen Peptides. I drink my collagen daily and they’ve helped so much to strengthen my hair and nails🙌🏽 Between that and the prenatals, I’m set😂 You can save 20% with my code ✨FAITH20✨ - @faithlfit on Instagram

- Weight loss before

- Beauty Tips

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- Pilates

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- Workouts For Females

- 5 Benefits of Drinking Water During Exercise

Posted @withregram • @chris.fitness.uk By far the BEST tasting / mixing products I have EVER tried 🙌 NOW AVAILABLE **DM TO ORDER** The product speaks for itself 💪 High Protein, Zero Sugar.... Next level formula. ○PROTEIN ○AMINOS ○PRE WORKOUT ○SHAKERS ****IN STOCK NOW**** @staylean_official @staylean_family #protein #aminos #pre #preworkout #supps #new #flavours #highprotein #zerosugar #gym #gymlife #supplements #lean #iron #fit #local #newport #gamechanger #instafit #follow #like #dm #heretohelp - @staylean_official on Instagram

- Krav Maga Be Safe

- Easy wedding hairstyles

- @stephaniiehiggins Midlift

- Air Brush & Pinstriping

- DIY Nails

- Beauty

- Paige Hathaway

- BEAST UP

I dont give a fuck, cause I know I still look good. @jeremysry Swipe for some still shots of this collab haircut with Pedro, co-owner of @imperialbarberproducts - @xaprilmae on Instagram

- Arnold schwarzenegger

- Behind the Scenes

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- HAIR & BEAUTY

🏹 Shooting Day 🏹 Been a few days since being in and it felt great to get some arrows down range. I feel the archery style back workouts have been working feeling more steady and not as shaky now it’s just dialing in the sights!Work is work and needs to be done regardless keep hammering @cameronrhanes . . . #blessed #thankful #godisgreat #archery #hoytbowhunting #hoyt #practice #repetitions #gatorgunsandarchery #florida #freedom #freedomfitnessnjiujitsu #journey #firsttimeshooter #athlete #thwak #slowandsteady #keephammering - @apollosicario on Instagram

- Biceps workout

- Beauty How-To Videos

- Black History Month 2018

9 years old today over at @urbaneblades. Thank you to the thousands who have supported over the years! #UnequivocalGrind #UrbaneBlades - @1nebarber on Instagram

- My hair

- Belle pt. 2

- Health zone

Build A Wide And Thick Back w/@chris.m.fit‼️💥💥🦍TAG-SAVE-SHARE ⏪SWIPE⏪ . 4 exercises you MUST do next Back Day 💪🏼🔥🔥🔥💯 . 🔶️Lat Pulldowns /5 sets of 10-12 reps 🔷️Cable Rows /5 sets of 8-10 reps 🔶️Kneeling Cable Pullovers /5 sets of 8-10 reps (really focus And feel the stretch at the top of the movement control and squeeze your lats on every rep) 🔷️Close Grip Lat Pulldowns /5 sets of 8-10 reps . 🦍🎥 @ejm_rebirth #weightlossdiet #nutritioncoach #buildmuscle #weightlossfood #wheyprotein #proteinpowder #nutritiontips #leanprotein #protein #proteina #weightlosstips #proteinshake #proteinbar #proteins #fatlosstips #proteinpancakes #proteine #losefat #nutritionfacts #teamgorillawear #weightlosscoach #burnfat #healthyweightloss #getlean #bodybuilding #gym #workout #crossfit #fitness #bodybuilder - @chris.m.fit on Instagram

- face exercise

- Boy hair

Magic Clip Cordless 🔥⁣ ⁣ - Cuchilla especial con dientes escalonados (crunch).⁣ ⁣ - Batería de litio de última generación, 90 min de uso continuo 120 min de carga🔋⁣ ⁣ - Peines Premium. ⁣ ⁣ ⁣ ⚠️Todos nuestros productos y máquinas son totalmente originales, con garantía por nuestra tienda @afiladosgalicia 💯⁣ ⁣ #magicclipcordless⁣ #wahlvzla⁣ #wahlccs⁣ #barbershop ⁣ #afiladosgalicia⁣ #barberosvzla⁣ #tiendafisica⁣ #bladediamond3 ⁣ #caracas - @bladediamond3 on Instagram

🍑 Full Leg Day Workout!➖SAVE LIKE❤️& Share with a friend 👯‍♀️ (May need a hype squad to complete this!) ❌NO bands required THE WORKOUT: 1️⃣5 by 5 Hip Thrusts Heavy weight 5X5 2️⃣Barbell weighted jump squats X10 3️⃣Barbell normal stance squats X10 Rack the weight 4️⃣Jump Squats in & out X10 5️⃣Barbell weighted lunges 6️⃣Front lunge, Back lunge X10/ Side Rack the weight 7️⃣Jumping split squats X10 8️⃣Elevated split squats X10 4 Rounds 8️⃣Single leg reverse hyper 10X3 9️⃣Leg Extensions 10X3 #workout #fitness #legs #legsday #workouts #squats #gym #elevate #fitnessmotivation #dedicated #championstateofmind - @az_fitness on Instagram

- The fact that this was said by someone who was “very poor growing up and often went days with little to no food” makes this quote that much more powerful. José Aldo is one of my idols.

- COCO SHINE PRODUCTS

We are so excited for our official relaunch! Stay tuned for some exciting announcements. In the meantime call us today to book your next session. ✨🌻 - @skypranasalon on Instagram

- Polish Horseshoes ( Beersbee)

“When you believe in a thing, believe in it all the way, implicitly and unquestionable.” - Walt Disney. Just ensure that YOU are the thing you believe in! Every day!!! #wednesdaywisdom #waltdisney #disney #wednesday #FatGuyForum #maintenance #dieliving #keepdigging #alwayshungry #amazeyourself #noexcuses #keto #ketodiet #ketoaf #loveyourself #weightlosstransformation #Ketotransformation #obesity #weightlossjourney #lchf #ketogenicdiet #ketogenic #ketodiet #weightlifting  #intermittentfasting  #BeastMode #weightloss #Gains #BuffetMolester #HeftyHustle #CheetosToKeto - @gormy_goes_keto on Instagram

- 310 Nutrition Challenges

- cutting hair

- Gym buddy

- Toning up for the big dicks on campus hehe

- Zumba videos

- como desenhar

- Baseball

- Bun Heads

- Anatomy reference

Over at Le Angelique we pride ourselves on excellent quality. Weve been in the game for over 10 years and we have customers calling us and emailing us to thank us for our incredible quality. We have customers that have had their hair tools last for over 10 years! Were known for our staple Ceramic Straighteners that out preform any other on the market. When you buy Le Angelique Hair Tools youre investing in yourself and your hair for the long run. 💥 Link in bio 💥 . . . . . . . . . . . #leangelique #leangeliquehairtools #langehair #ceramicsofinstagram #hairtool #hairtools #newinbeauty #travelbags #addedvalue #behindthechairstylist #losangeleshair #losangeleshairextension #losangeleshairsalon #losangelesbeauty #beautysupplystore #beautysupply #hairproductsthatwork #healthyhairtips #beautyeditorial #labeauty #northhollywoodca #nohowest - @leangeliquehairtools on Instagram

Amazing afternoon giving out fresh haircuts at the @monctonwildcats game! #moncton #wildcats #menscuts - @halftimehaircuts on Instagram

- Beauty & Personal Care

Been working virtually and have been for the last 5 mons or just sitting more because, well Covid? Constantly being in a seated position can lead can lead to hips being in a shortened state leading to tightness, incorrect muscle recruitment, postural issues as well as, lower back, hip and knee pain. While stretching the hips is great, its really important to activate the glutes. By activating the glutes, we are able to stretch the shortened hip flexors by activating the opposing muscle and side of the joint to relax the other muscle groups. So by activating the glutes we are able to stretch the hips in a way that will help retain mobility and help improve hip stability. Here are a few exercises to help properly recruit the glutes prior to your workouts! - @bostonpersonaltrainer on Instagram

- Cowgirl Dirt -Face

- Cortes de pelo

- Boxer workout

- Back

- Office hairstyles

- Anatomía Muscular

- Full Haircut Tutorials

- Weight loss fasting

- Human Body Anatomy

- Makeup Sets

- Abs standing

- HAIR & BEAUTY

- SuperNatural Hair

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- Science and Fitness

Heres a few of my favorite warm up club exercises to increase your shoulder stability before and upper body workout. #vipfitlife #vanfitfam #fitness #indianclubs #vipfitnessandlifestyles #warmup - @amontyfitness on Instagram

- Beauty

- Exercises

- Korean Red Ginseng

Toп кистей Chikuhodo по-версии блогера Sweetmakeuptemptations! Часть 2 Серия Z Z-Series от Chikuhodo действительно прекрасны, те кисти к которым больше всего тянется рука когда я делаю ежедневный макияж. 💛Z-9 для бронзера (обожаю,приплюснутая и упругая-идеальная форма для бронзера). 💛Z-1 мой выбор кисти для пудры 💛Z-8 для румян высокой пигментации 💛Z-4 идеальна как для румян и контура 💛Z-5 для нанесения теней Они все очень упругие, мягкие и при этом дают много контроля при нанесении, они все дорогие как самолет, но стоят каждого цента. 💛Z-9 и 💛Z-8 - самые используемые кисти 💛MK-2 не из Z-series но, ворс тот же, плотность набитости ворса идентичны и похожая ручка, только с узором Makie, я ее тоже люблю, но предпочитаю предыдущие 5 ей. MK-2 на этой картинке только из-а ее уникальной росписи на ручке. #chikuhodo #zseries #makeup #blogger #makeupbrushes #Makie #Makieseries #blogger #japanesemakeupbrushes #makeupbrushcollection #blushbrush #powderbrush #brushes #кисти #японскиекисти #кумано #кистьдляпудры #кистьдлярумян #кистидлямакияжа #чикуходо #украина #чикуходоукраина #натуральныекисти #блоггер #кистеманьяк #japanesemakeup #kumano #ukraine #blendingbrush #TagsForLikes.COM #TFLers @TagsForLikes - @chikuhodo.ua on Instagram

- Conair Hair Brush

- Breon Ansley 2 days out from the 2018 Olympia

- Whats your favorite brush cleaner?

Thanks @mohawkamania and @blackskybrewery super wicked GTV hawk Bob! - @grooveynewville_ on Instagram

- Barbería

- corte bob corto

- Achilles Tendonitis

- Fun Video Clips

- Plyometrics

- Beauty & Style

- Brushes

- hair straightener curls

- human anatomy study

- Beauty - Hairstyles

- Conair Hair Brush

- Chocolate Face Mask Recipe

- Relationship Advice & Empowerment Events

“Free weight mobility in a universal gym style.” The XFT sets the bar higher thank ever! . . Learn more at Bodycraft.com . . #gym #fit #bodybuilding #workout #motivation #fitfam #fitnessmodel #fitnessmotivation #fitspo #muscle #lifestyle #healthy #health #training #abs #instagood #model #love #gymlife #cardio #instafit #fitnessaddict #diet #photooftheday #fashion #eatclean #strong #exercise #shredded #body - @_bodycraftfit on Instagram

- Calisthenics

🚨Finalmente ya está aquí🚨 El tráiler oficial de “Generation Iron: Natty 4 Life” Disponible el 31 de julio digital. ENLACE EN EL BIO para reservar hoy! 🔥 #GenerationIron4 #Natty4Life #GenerationIron - @generationironlatino on Instagram

CSG 360 Jiu Jitsu will be open for full Class schedule June 1st 2020...Updated schedule will be posted Soon 🤙🏽#csg360jiujitsu #gallegosjiujitsuassociation #alliancejiujitsu #alliancejiujitsueastlake #jiujitsufamily #jiujiteiro #hyperfly #vkfighter #vandalkimonos #fightersmarket #trainforlife - @csg360 on Instagram

- BEAUTY HAIR

- Basketball drawings

- Men Exercise

Great leg workout with @sara_l_ax!!! Decided to change it up a little from what we normally do, I know lifting heavy has never been a problem for @sara_l_ax who has done a 180kg barbell hip thrust, yes I said 180kg!!!! 🙌🏾🙌🏾🙌🏾🙌🏾 So this time i swapped the order around as doing those kind of numbers are great for building muscle but also very taxing on the CNS (central nervous system) I’m a big believer in training smart, even when I have someone as strong as @sara_l_ax you don’t have to die every workout 😂😅 but we always train hard!!! @crayfordweights #homeofchampions #legday #newyear #training #gluteworkout #womenwholift #crayfordweightsandfitness #gluteday #fitnessgirl #motivation #fitfam #fitspo #empoweringwomen #🍑 #glutywear #running #gluteday #glutes🍑 - @dreamphysiques1 on Instagram

- Trx ab workout

- bodyweight workout

- Chest workouts

- Arms

- Left handed calligraphy

- Bosu Ball Workouts

No idea what @greenie2450 is saying to me but it was a a mission to help him with his belt keep listening for @timistim.istim Attenborough efforts! I love our crew!! They fight so hard and have a great time doing it.. - @dan_temp on Instagram

- Fringeified

- Flat iron Curls

- Tattoos on Arms

- Arms

How to take care of your Kolinsky brushes? 🖌 Find the answer right here ➡️ Link in bio.⁠ ⁠ ⁠ ⁠ #RGG #brush #painter #miniaturepainting #kolinsky - @redgrassgames on Instagram

- Wing Chun Training

- Tae bo workout

- Ballet & Barre

- Fitness

- Humor

- 2020Gatsby

- Seahawks Humor

Here narrow/close grip to focus on the blue color lateral head of the triceps. @fnx_fit @fnx_refresh @fnx_conway #fnxambassador @bodybuildingcom #bodytransformation #bodybuildingmotivation #bodytransformation #transformforlife - @dragape on Instagram

- airbrush makeup

- Back Exercises

- hockey room

- Muay Thai workouts

⁣⁣ ⁣ 💻 Hip Movement Prep⁣⁣ ⁣⁣ ⏭ SWIPE LEFT ☑️ SAVE & TRY LATER⁣⁣ ⁣⁣ Dealing with back pain can be similar to dealing with acne. Almost everyone will run into it at some point & with the right focus & plenty of understanding around the issue, soon solutions are found for nearly all the annoying problems it causes. Actually, a high percentage of people can experience back pain in their life so bad that it’ll leave them laid up for a few days, wondering if there is serious damage. But in most cases there’s never really any damage to the tissue. ⁣⁣ ⁣⁣ Now even though there isn’t any damage to the muscle tissue of the back, doesn’t mean the pain isn’t real. It’s a reminder of how much protection our back usually has, which it protects our spinal cord. This makes it easier to find what’s really causing this pain & discomfort. ⁣⁣ ⁣⁣ Severe back pain can be very stressful & give you this feeling that something is terribly wrong. In the exercises above, this client was dealing with years of back pain from an accident he got into years ago. So we found ways to limit pressure to the back, by first changing his nutrition, sleeping habits & by teaching him the least painful positions to exercise in. These exercises help position the body & gain feedback based on the level of pain felt, depending on the injury. ⁣⁣ ⁣⁣ ⁣⁣ Everyone has experienced low back pain at some point, but it doesn’t mean living w/ the pain forever. For more ways to work around pain & changing your habits to improve your overall health & wellness, send me an email 📧, DM or comment below!⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ #KAPT - @_kapt_ on Instagram

- abs, abs, abs

- Beginners Yoga Videos

- SuperNatural Hair

- Fitness

- Scott Adkins

- Arts and crafts: duck tape/ washi/ etc.

- Ballet Beauty

- Grey Hair Black Women

- Fitness Exercises

- Flat Iron Reviews

- Clean brushes are the best

- Martial Arts Women

- How to YoYo

- Beauty

- Full Haircut Tutorials

- Behind the Chair

- Pentecostal Hairstyles

- Hair

- Fit Over 40

- Bow legged correction

- Back

Speak up for those who cannot speak for themselves; ensure justice for those being crushed. -Proverbs 31:8 Always understand that there are many in the Fight, But some are Fighting Differently than you are and in some instances that makes you a target, An Enemy and A Threat!! Don’t Be ashamed or guilty about the Voice you have and how God instructs YOU to Use it!! Keep in mind that anyone that has ever had a Voice especially in the Black community has Loved by many yet also have Been Criticized, Burned Out with Opinions, Alienated by some and Hated by others. Use Your Voice YOUR WAY and you’ll rest easier and be a lot more effective in the end. - @titusoneilwwe on Instagram

Great session with my LITTLE NINJA WARRIORS last night🤣🥊👊🏽‼️‼️ Way to work fellas. . . . #ninjawarrior #mma #boxing #kickboxing #training #fight #picoftheday #kids #fun #bootcamp #fitness #fitspo #motivation #exercise #👊🏽fist👊🏽 to #FIT #fitkids #healthylifestyle #igers #instadaily #explorepage #blessed #personaltrainer - @sicvic_ifbbpro on Instagram

- Back pain Exercises!

- Keith David

- Invisible MAN

- Artsy Fartsy

- Eric Thomas

- Baseball hitting drills

- Workout Ideas

- Golf Art

- Brush It On

- dupes

- CLASSICAS

- Gym workout

🚨CLIENT SPOTLIGHT🚨 ..... Yet another Mama Warrior and her daughter @notdemilovato_ who’s a childhood friend of mine. These ladies come to @selfmadetrainingfacilityphx with one thing on their minds..... PROGRESS! Super proud of the lifestyle changes these women have made in addition to the 110% effort they always give me in the gym. Another example of never backing down from a challenge! I appreciate the both of you💪🏿 ..... #likemotherlikedaughter #familyaffair #selfmade #personaltraining #mom #sweat #partnerworkout #workoutmotivation #phx #azbred #pharmd #doctordemi #labcoatmuscles - @trainwith_blake on Instagram

Want to wear that tank top this summah?!? Enjoy this shoulder burner with @strong.camp Ambassador @stacievenagro 10 (each side) alternating shoulder press 15 front raises to overhead 10 dive bomber push ups 10 sets of 2 shoulder taps and 1 push up 10 (each side) around the world 15 front to lateral raise 15 y-presses 10 push press 10 seated rear felt fly Repeat 3-4 rounds @strongfitnessworkouts @strong_fitness_nutrition @strongfitnessmag @strongfitnessmag_au - @strongfitnessworkouts on Instagram

- Sports

大人気シリーズヴェネチア型より、年代性別問わず人気のレッドカラーが新登場🎉 深みのあるボルドーレッドなので、ファッションのアクセントにも👌👌 こちらは全丁サックの取り外しが出来 前面部の取り外しも可能な為、とってもお掃除しやすい仕様となっております✨ また大きなポケット付きなので、メモ帳やスマホを入れることもでき 幅広い使い方が可能になります😊 分解画像やサイズの詳細などは 当店オンラインショップよりぜひご覧くださいませ🙇 . ▶ 数量限定 ヴェネチア no.309 ボルドーレッド 0〜5丁入 シザーケース . #ディーズプロダクト #deeds #deedsシザーケース #deedsシザー #シザーケース #シザー #シザーケースコーデ #美容室 #ヘアサロン #美容師 #美容師の休日 #美容師さんと繋がりたい #美容学生 #美容学生と繋がりたい #美容師の卵 #おしゃれさんと繋がりたい #スタイリスト #アシスタント #外国人風カラー #ラベンダー #バレイヤージュ #ヘアセット #ヘアカラー #ヘアスタイル #ヘアカタログ#ハイライト #グラデーションカラー #ブリーチ #髪質改善 #トリートメント - @deeds_product on Instagram

- Boxing

- Black British Sewing & Visual Arts

- Sign up to sell Avon

- Best Home Gym Equipment

- Be A Better Man

- Artists and Illustrators

Freehand Textured Cutting Live @Matrix Global Show Destination 2020 in Florida #socolorcult . . #matrixdestination2020 #texturecutting #freehandcutting - @desmondmurray on Instagram

- Marley crochet braids

- Workout and good health

- Gym workouts

- Rockafro Natural Hair Designs

- Eyeliner Makeup Tips

- Blogs & Magazines

- 10 Most Inspiring Muhammad Ali Quotes

- ab workout

- Beauty DIY

- Butt & Gut

- 20s waves

- 👏

- Good to Know

- BEAUTY HAIR

- salon furniture Vedio

- African American Makeup

- Boxing Drills

They say Cleanliness is next to Godliness . .come through and let us clean you up a lil....Clipper Idiots 117 republic ave 815 409 7264 - @thisisgwhizwahlclippers on Instagram

- building glutes

Wednesday Work!: Kettlebell work has exploded over the last decade. And one of the most common exercises done with the kettlebell is the swing. There are a few different schools of thought on the exact specific technique of the swing based on what “system” or organization is prescribing the movement. But from my standpoint a solid hip hinge with great posture does not have to be complicated....(to read more, check out link in bio💪🏽) #movementmogul #preparationandperformance #mobility #strength #power #speed #agility #conditioning #kettlebellswings #dynamicfitnessandstrength #60secondstrengthcoach - @movement_mogul on Instagram

- Rocky Balboa

- Back and Bicep workout

- Boxing

I think I’m going to start posting more on here. So be ready for more workouts, cooking, beard care, tequila and @everythangculture 😁 Music: John Redcorn @inglewoodsir #MrD713 #beardsofig #beardsofinstagram #nogymnoproblem #podcaster #sousvider #covid19 #routine #everthangculture #idonotowntherightstothismusic - @mistad713 on Instagram

- Fitspiration

Here’s a few moves I always do to get those legs warm for a lower body workout! #legday #legdayeveryday • Music: Smoking By Myself - Koala Puffs & MacDizzle - @what_in_the_health on Instagram

And when you have the chance , hit as hard as you can , coz you never know when you gonna have it again 🦾🥊 - @fahim.training on Instagram

- Best Calorie Burners

- ILKB

Thank you @robhammerphoto just received the new book and digging it. Thank you for all your love and support to the barber community. - @speakeasybarbershoplv on Instagram

- Powerlifting

- captain america training

- Full Haircut Tutorials

- Hair Botox

#lovewhatido #tulsabarbers #barbershopconnet #barberlife #courtneylayne https://squareup.com/appointments/book/3H44ANHKGZE8N - @courtneylayne.newalpha on Instagram

- Beauty Products and DIY

- Barbearias

- Health

Slowly but surly Jasons weight room is coming along ☺️just a few more things left to add and finish up! #dadswholift #newhome #cantkeepagoodmandown #coffeedatesandproteinshakes @lauren.zdon @jayz48 @jpnutrabio @brian_m_king @frankc_ad @cole_lambert12 - @maxfitpace on Instagram

- Benefits of Every Vegetable

- Krav Maga Be Safe

- glutton for punishment

- Body build

- Fitness with Wireless Bluetooth Speaker

- Cellulite removal

До Online семинара DISCONNECTION и ее коммерческое использование в салоне осталось чуть больше суток! Будем много говорить о несведенных зонах и не только) Я вам покажу стрижку комбинацию где будет использовано два вида дисконекции на самую востребованную длину до плеч. А также расскажу для чего она нужна и как ее использовать в салонных работах! Стоимость подключения 15$ У меня для вас две новости, хорошая и очень хорошая ) Во время стрима будет предпродажа курса «DISCONNECTION» в который входят 6 стрижек и лекция! Курс появится на сайте в конце октября. Все подключившиеся к трансляции смогут купить этот курс по спец цене 69 $  в течении одного дня! Его постоянная цена будет 99$ Новость номер 2 - среди всех купивших курс во время предпродажи на трансляции я разыграю свои ножницы eblade tx стоимостью 450 € Когда: 27 сентября в 18.00 по Киеву\Москве Запись семинара будет доступна после его окончания в течение 7 дней ! - @nikitochkin on Instagram

- Great Back Workouts

. Aquele click de Respeito 🙅‍♂️ @oficial_carlaopersonal #bauru #photografia #art #top #lifestyle #gym #maxnutrition #academia - @agencia_blackstar_design on Instagram

- Color Correcting,Conceal and Contour

- aa exercise

- Digital Campaign

- Chest workouts

- Cutting hair

- WASP TUTORIALS

- Arm Workouts

- Shaved head

⁣Stop scrolling 👀 and get this work with @mrcalliet!⠀ ⠀ UPPER BODY CIRCUIT ⁣💪🏾⠀ ⠀ Click the link in bio 📲 to start training with Corey on Fitplan app!⠀ ⠀ Workout details👇🏾⠀ ⁣⁣⠀ 3⃣ rounds ⠀ Max effort reps for 45 seconds⠀ ⠀ 🔥Decline push ups⠀ 🔥Walkouts to plank up-downs 🔥Bicep curls ⠀ 🔥Chest press ⠀ ⠀ #itrainwithfitplan #fitplanfam #fitplanapp #LFG #homeworkout #workout motivation #fitspo #fitness #biceps #armday #stayfitathome #upperbodyworkout⠀ - @fitplan_app on Instagram

Get rid of the biting effects and try our Trimmer whose shape gives you total control of your trim. Shop Now - https://bit.ly/3cs5DlC #trimmers #barbershop #barber #fresh #barbers #cubtrimmer #hair #4mas #freshcut #barbering #barbershopconnect #clippers #masterbarber #fade #oster #explorepage #barberworld #barberproducts #trimmer #charlottebarbers #Hairtrimmers #winningbarber #hollywood #newyork #scooter #CutBrushforsale #us #distributer #4masgrooming - @4mas_grooming on Instagram

- LA FITNESS - Exercise Your Options

- cool ppl

- BODY FITNESS