Bjj Technique Profile Pics

Hd pic

Helio and Royce Gracie

what you think 💭??? panda 🐼 & 🦍 @bobonovdavlat. @combatsportsaddict @judo_uzbekistan @aziz_yakubjanovich #nolimits #nomercy #stayhome 🏠 - @iliasiiliadis on Instagram

🌷🥛 ˖ ⊹ ׂ ִ ɕჩ︬ׄꭎׅթı͠ɗ͟ɕׅჩׄꭎ 𓂅֗ ׅ ⋆

HOONG

- Judo training

𝙲𝚕𝚒𝚗𝚌𝚕𝚒𝚗🍂 (@clintonortiz_) • Instagram photos and videos

At the end of every class we come together in the center logo and put our hands in as a team. ⠀ ⠀ This signifies equality 🤝, unity and camaraderie little found any place else. We believe everyone needs more of this in all areas of our lives. Having that feeling of just belonging, is one of the best feelings we cultivate inside our close knit family from all walks of life. 🤗⠀ ⠀ Who are we? ➜ 𝘼 𝙛𝙖𝙢𝙞𝙡𝙮 𝙛𝙧𝙞𝙚𝙣𝙙𝙡𝙮 𝙢𝙖𝙧𝙩𝙞𝙖𝙡 𝙖𝙧𝙩𝙨 𝙖𝙘𝙖𝙙𝙚𝙢𝙮 that specialize in Brazilian Jiujitsu with world class professional coaches!⠀ ⠀ What classes do we offer? ➜ Martial Arts for Kids with a 𝙬𝙤𝙧𝙡𝙙-𝙬𝙞𝙙𝙚 𝙧𝙚𝙘𝙤𝙜𝙣𝙞𝙯𝙚𝙙 𝙇𝙞𝙛𝙚 𝙎𝙠𝙞𝙡𝙡𝙨 𝙏𝙧𝙖𝙞𝙣𝙞𝙣𝙜 𝙋𝙧𝙤𝙜𝙧𝙖𝙢. Plus Adult Jiujitsu and Fitness Kickboxing Classes all week long!⠀ ⠀ Where are you located? ➜ 𝙊𝙪𝙧 𝙉𝙀𝙒 𝙛𝙖𝙘𝙞𝙡𝙞𝙩𝙮 𝙞𝙨 𝙡𝙤𝙘𝙖𝙩𝙚𝙙 𝙞𝙣 𝙏𝙖𝙢𝙥𝙖, 𝙁𝙇. Off Linebaugh Ave near Anderson Blvd, next to Airheads Trampoline Arena. ⠀ ⠀ How can you contact us? ➜ 𝗖𝗮𝗹𝗹, 𝗧𝗲𝘅𝘁 𝘂𝘀 𝗮𝘁 𝟴𝟭𝟯-𝟮𝟰𝟰-𝟭𝟮𝟵𝟯 𝗢𝗥 𝘀𝗲𝗻𝗱 𝘂𝘀 𝗮 𝗗𝗠!! ⠀ ⠀ 📸 Credit: @official_davidbamber - @graciepac on Instagram

yellow sunflower

Training up nth coast with old mate zac - @jimmyolsen2035 on Instagram

Sports Illustration

🔥Набор в группу по дзюдо🔥 Уважаемые друзья, мы набираем группу по дзюдо, возрастная категория: от 4 до 16 лет😎 ▪️Тренер: Салихов Заур Мейланович • Чемпион России • Чемпион кубка Европы • Чемпион Европы 2005г юноши • Чемпион международных турниров по самбо • Окончил институт искусств и культур физкультурный факультет 🔸Расписание: ▪️Дети(4-6 лет): пн, ср, пт (16:30-17:30) ▪️Дети(7-10 лет): пн, ср, пт (17:30-19:00) ▪️Подростки(11-16 лет): пн, ср, пт (19:00-20:30) Первая тренировка пробная(бесплатная)🥊 Мы находимся по адресу: г. Московский, первый микрорайон, 41А «СПОРТШКОЛА» Тел.: 8495 261 07 14 8 925 506 89 71 @club_fighter Ждём вас на наших тренировках🤗 - @nizam_ashuraliev on Instagram

Aquele treino das amizades de infância - @gutzwillermma on Instagram

Great crew out today weathering the cold to break out a sweat! Great class and prep today for up coming challenges. #jracademy #jrteam #rockymountainbjj #bjj #yyc #graciejiujitsu - @joshrussell9911 on Instagram

I REFUSE to let a virus divide this. I REFUSE to let politics divide this. I will NEVER allow the media to brain wash me. I WILL ALWAYS BE DOWN FOR MY SQUAD NO MATTER WHAT. We all worked to damn hard as a team to allow the stupidity of the world to tarnish friendships and family bonds. #Tacteambjj - @bjj_united on Instagram

Six months of hard work, plenty of blood (Exhibit A), sweat and the occasional tear whilst getting choked out, but I managed to get all four stripes in my first Jiu-jitsu grading. Im extremely thankful to all the other belts who helped me get here so quickly without killing me. Looking forward to the comps! - @meech.rawrpaw on Instagram

It’s almost time 🙌 October brings one of the most iconic tournaments on the IBJJF calendar. Who else is excited to Panams 2020? #kingzkimonos #wearekingz #ibjjf #jiujitsu #bjj - @kingzkimonos on Instagram

Excited to make my Submission Underground debut on October 4th and watch Mason make his 2nd title defense #trainordont #Repost @masonfowlermma • • • • • When your gym gets shut down, some people will use it as an excuse to skip training. Others will do whatever it takes to get better. Whether that means training in a garage, on the floor, or traveling to seek out the best challenges possible. Thank you to Jake Shields for allowing me to get some work in with the team. Me and Alan are coming to scrap Oct. 4th 💥 💥 💥 - @alansanchez10p on Instagram

My sis started jiujitsu! @jae_nana we just need to get @fatbutkindastrong started now too #bjj #family #budo - @budojoe on Instagram

This Monday I get to teach my students again at @logicphilly for the first time in 3 months. We worked hard to open our doors and thrive during this pandemic and very fortunate considering not all businesses that closed their doors will be opening them. - @kristianwoodmansee on Instagram

- Jiu Jitsu Gi

This was a small one for us .But man was a awesome hard session...Every Sunday at Noon guys No politics No drama everyone free and welcome... - @ferraiolo155fusionxcel on Instagram

- Hapkido

TROFÉU RIO NOVATOS ⠀ A FJJD-RIO fará no dia 11 de outubro um campeonato exclusivo para os iniciantes na SUAVE ARTE. ⠀ Faça já a sua inscrição no nosso canal do WhatsApp (21) 99961-9288 ⠀ #fjjdrio #cbjjd #federçãodorio #mineirinho #errejota #jiujitsu #refrigerante #carioca #graciemag #revistatatame #bjjgirls #flashsport #brazilianjj #circuitoriomineirinho #lbv #akira #primeesportes #tauron #novasiciliano #bjjevryday #jiujitsugirl #tatamegirls #oldschool #parajiujitsu #inclusao #tatame ⠀ 🇧🇷FJJDRIO🥋OSS!!! - @fjjdrio on Instagram

FAIXA MARRÓN! Bienvenidos sean los nuevos retos! . . . . . . . . . . . #EntramGym #entramteam #lamalillajiujitsu #Physiomed #JiuJitsu #FaixaMarron #jiujitsumexicano - @bjjpablo on Instagram

- @vandarakis96 on Instagram

- black belts matter

One gold and one silver each with @thecemilkarahan at Nordic BJJ Open #storm #jiujitsu - @simonmetodius on Instagram

Thanks to everyone who came along to today’s seminar with @thewrestlingfoundation We love mixing things up by bringing special guests onto the mat, and your interest & dedication encourages us to do more. Who would you like to see next time at Training Grounds? - @traininggrounds on Instagram

Někdo novej přišel a někdo starej se vrátil 😀👍🥋#bjj #junglebjj #zdarnadsazavou #nmnm #oss - @jungle.bjj.zdar on Instagram

Cuarentena con sabor a 3er lugar jajaja 😂 Con muchas ganas de volver a entrenar 🤬 @presionydiamantes #jiujitsu #bjj - @martinbjj on Instagram

Good times working on some wrasslin with Master Splinter @bangmuaythai!! #repost @bangmuaythai ・・・ I don’t always wrestle BUT when I do, I make sure there’s proof! Thank you @amberpappe @jacobharman - @jacobharman on Instagram

You’re capable of doing great things if you believe that you’re capable of doing great things. . . . #livingthedream - @danieljacquesbjj on Instagram

🦍🇰🇷 #팀고릴라주짓수 #COPATGBJJ 40대덕후 아재의 주짓수  수지고릴라주짓수 고릴라주짓수 초딩얼굴관장의 Rolling #고릴라주짓수컴페티션 :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: ✔ 신규회원 등록 이벤트 🔥 ☝️ 신규회원 1달등록시 마우스피스 증정 💯 ✌ 신규회원 3개월 등록시 12만원상당의 고급 도복증정 💯 📞📱 010-8008-5723 ::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: 유튜브 채널은 신촌고릴라 많이 사랑해주세요 #스마트고릴라 #신촌고릴라 #shinchongorilla My YouTube channel 💻 shinchongorilla 유튜브 채널은 신촌고릴라 구독과 좋아요 부탁드릴게요🤗 full video my YouTube channel. https://m.youtube.com/channel/UCzi9nk7u7c-ZckH1JPMnnyA #bjj #jiujitsu #수지고릴라주짓수 #수지주짓수 #용인주짓수 #죽전주짓수 #고릴라주짓수 #bjjlifestyle #jiu_jitsu #풍덕천동주짓수 #운동 #취미주짓수 #운동하는남자 #운동하는여자 #주짓떼라 #주짓떼로 #주짓수사무소 #주짓수 #브라질리언주짓수 #주짓수전문체육관 #블랙벨트직접지도 #주짓수바보 다이어트는 ➡ 가짐pt & 다이어터 jiujitsublackbelt #주짓수연구소 ========================================= ◆TEAM GORILLA BJJ 2020년 지부 현황◆ 1.🦍COPA 팀고릴라주짓수 수지 (HQ) 관장 최병규 (블랙벨트) 🏠경기도 용인시 수지구 풍덕천동 713-3 수지파크빌딩 B1층 📞📱010-8008-5723 2.🦍COPA 팀고릴라주짓수 동백 관장 김정주 (블랙벨트) 🏠경기도 용인시 기흥구 동백동 598-5 중앙프라자 3층 📞📱031-275-2822 3.🦍COPA 팀고릴라주짓수 구성 관장 남하룡 (브라운벨트) 🏠경기도 용인시 기흥구 언남동 242-3 로얄프라자 3층 📞📱031-281-0065 4.🦍COPA 팀고릴라주짓수 광교 관장 조정민 (브라운벨트) 🏠경기도 용인시 수지구 상현동 1132 SB타운 401호 📞📱031-213-7997 5.🦍COPA 팀고릴라주짓수 수내 관장 김진원 (브라운벨트) , 김진우 (퍼플벨트) 🏠경기도 성남시 분당구 수내동 6-2 그라테아 오피스텔 B1층 📞📱031-718-8510 6.🦍COPA 팀고릴라주짓수 판교 관장 이지호 (브라운벨트) 🏠경기도 성남시 분당구 삼평동 유스페이스1 A동 B1층 📞📱031-724-2599 7.🦍COPA 팀고릴라주짓수 마북 관장 육지용 (퍼플벨트) 🏠경기도 용인시 기흥구 연원로 42번길 6 벽산아파트 유치원상가 3층 📞📱031-275-9990 8.🦍COPA 팀고릴라주짓수 동탄 관장 신동석 (퍼플벨트) 🏠경기도 화성시 동탄순환대로 263 풍산리치안 타워 501호 📞📱031-376-6639 9.🦍COPA 팀고릴라주짓수 원주 관장 홍희기 (퍼플벨트) 🏠강원 원주시 만대로 169 무실동 1660-3 2층 📞📱010-2685-0152 10.🦍COPA 팀고릴라주짓수 정자 관장 (브라운벨트) 🏠경기도 성남시 분당구 성남대로 331번길 3-3 젤존타워 3차 302호 📞📱010-2834-9881 11.🦍COPA 팀고릴라주짓수 인천 관장 이원석 (브라운벨트) 🏠인천시 부평구 부일로69 부개역 푸르지오 상가 지하1층 📞📱010-4926-8828 - @shinchongorilla on Instagram

That slow motion look of excitement and realization that you nailed the takedown 😂. - @guardianmma on Instagram

🔥Choketopus grappling open 🔥 -83kg proffesional 🔥3 matches, 3 wins, 2 submissions Dnes na jedné bedně jako soupeři, za pár dní parťáci ve společné přípravě na velké evropské turnaje. Díky, kluci 🙏 #adccwarmup @fightclubbrno 🇨🇿 @choketopus @darksidemov @goldhempz.cz FIGHSPORT.cz - @honzastach on Instagram

Congratulations to Art on that Brown Belch 👊🏽👊🏽👊🏽👊🏽👊🏽👊🏽💪🏽 - @halobjj on Instagram

Wai Kru/ Ram Muay. Muay thai Pavia , muay thai mania! • • • • • • • #muaythai #muaythaicamp #muaythaifitness #muaythaifight #muaythailifestyle #muaythaiboxing #muaythailife #muaythaigirl #muaythaifeminino #muaythaigirls #muaythai_sp #muaythaiboran #muaythaifighter #muaythaitraining #muaythaifamily #muaythaigram #muaythaishop #muaythaiforlife #buabaanmuaythaipavia #muaythailadies #muaythaibrasil #muaythailove #muaythaipaviamuaythaimania #muaythaikids #muaythailovers #muaythaigym #muaythaiindonesia #muaythaiaddict #muaythaimalaysia #muaythaipavia - @yodfagio on Instagram

Finishing 2019 with BJJ comp in the 155 lightweight advance no-gi division after my rough set back this year. I’m very thankful and appreciative for my sponsors, my supporters and my team for sticking by the storm 🌪 @sapofightwear @cooks_plumbing_supplies @blacktowntattoo My last comp was June 2018 so feels good to be back on the mat and winning all my matches today. I haven’t gone anywhere and just watch out 2020 because the storm isn’t coming he is here 🌪🌪👊👊 #thestorm #stormarmy #bjj #mma #UCA - @daniel_mitchell22 on Instagram

🔺𝘽𝙖𝙧𝙧𝙖𝙁𝙄𝙏 𝙋𝙚𝙧𝙛𝙤𝙧𝙢𝙖𝙣𝙘𝙚⁣ ⁣ #𝙜𝙧𝙖𝙘𝙞𝙚𝙗𝙖𝙧𝙧𝙖⁣ #𝙗𝙖𝙧𝙧𝙖𝙛𝙞𝙩⁣ ⁣ @lcs_rubbo - @barrafit72 on Instagram

sorry for the bad angles but here are my matches from ADCC Sweden. Looking forward to Europeans next week! - @jaafar.jiujitsu on Instagram

Treino de segunda concluído ✅ com sucesso, Osss carlsongracieteamoficial #carlsongraciecuritibaoficial #jiu #jiujitsu #bjj4life #bjjlifestyle #jiujitsu4life #brazilianjiujitsu #jiujitsulifestyle #artesuave #bjjfamily #oss #motivation #jiujitsuinfantil #jiujitsufeminino #jiujitsukids #esporte #saude #cbjj #ibjjf #jiujitsuparatodos #cascagrossa #faixapreta #rogerioleitebjj #everydayporrada #nogi #madisonteam - @carlsongraciecuritibaoficial on Instagram

Had an awesome time today training with my good friend Stephen Whittier at SBG East Coast. Stephen was the first of the SBG crew to train with me and notice the similarities in my philosophy and style and theirs. Since then Ive been invited to teach at his school every year the past 3 years. Thanks for your friendship, happy I can pass along the Jiu-Jitsu I learned to other instructors that share my philosophy. Thanks to my friends Brad Marks and Ryan Drexler who hooked me up with the cool MusclePharm gear Im rockin. - @henryakinsbjj on Instagram

Happy 1 year anniversary. Congrats to the warriors that leveled up. We have many more that are almost there. What an awesome thing to have so many talented athletes on our squad! #10thPlanetJiuJitsuNewport #10thplanetsharks #sharkattack #TsunamiTrainingCenter #NoGiJiuJitsu #noginoproblem #JiuJitsu #10thPlanetJiuJitsu #noginoproblem #combatsports #martialarts #selfdefense Tsunamitc.com - @10pnewport on Instagram

- Powerlifting / Gym

- Krav maga techniques

10х5 минут. Потихоньку набираем обороты☝️☝️ - @arbi_muradov_bjj on Instagram

First superfight in the books with a quick victory via outside #heelhook against a very game competitor. Props to @staminajiujitsuseries for putting on a fantastic event. Thank you to my Sith Lord @emilfischerbjj for helping me explore the dark art of leglockery and head coach @strongstyle_brasa for facilitating my treachery on a daily basis. Best wishes and speedy recovery to my opponent, and thanks for the great match. As always, it was a straight up #sillygoosetime. Match film to follow. #sillygoosegrappling #sillygoosetime #morallyflexible #leglocks #teamstrongstyle #leglocksdontwork #ashigarami #jiujitsu #heelhooks #getinthepond #baldheadedhoeshit #twnkeb #alwaysdodamage #darkapprentice #darthsillygoose #baphomet #reapkneesforsatan - @john_varro on Instagram

Choke on point 🔥 - #jiujitsu #graciehumaita #sports #photography #photojournalism - @vitorgmfreitas on Instagram

27 hungry students growing and developing together! www.bjjchesapeake.com #jiujitsu #bjj #virginia #chesapeake #greatbridge - @gustavo_machado_chesapeake on Instagram

O que tiver que ser será , tudo tem seu tempo e seu lugar 🙏🏼✨🥇 . . . . Desejo uma semana abençoada de muito trabalho e grandes conquistas a todos vocês. #Borntowin - @caiobbg on Instagram

- TEDDY RINER

- fight

Results happen over time, not overnight. Work hard, stay consistent, and be patient , amazing work guys proud of you , #atttampa #m_g_wrestling #mma #fights #florida - @m_g_wrestling on Instagram

- Stuff to buy

- RIP Paul Walker

Merry Christmas everyone 🎄🎄💥💥☃️☃️😊!! That’s the BEST offers you can get in any mma academy in GURGAON right now!! #Repost @crosstraingurgaon with @get_repost ・・・ Merry Christmas everyone !! Christmas offers !!! Oh behalf of crosstrain family we wish you a very happy Christmas and new year. In quest to make Gurgaon a better , safer place for everyone, we are putting out these amazing offers. Don’t miss out!! 1)- self defence week for women- this starts from January 1st and it’s ABSOLUTELY FREE !! don’t think too much, just show up, learn to defend yourself and become confident and fit person you always wanted to be. 2)- one week trail offer for EVERYONE ( kids and adults) starting from jan 1st . Just In 500/- see how becoming fit and learning to defend yourself can be fun. 3)- BIGGEST ONE:- Get ONE WEEK FREE on joining of one month. Get ONE MONTH FREE on joining of three months and more . So here it is . This is the best gift we can give you on this Christmas. enjoy your holiday and from new year, embark on the journey to be in BEST shape of your life while learning SELF DEFENCE too!! So what are you waiting for....? BOOK your slots and GET STARTED!! DM us or message GET STARTED to 8826275342 . See you all in training from new year. This will be the best year of our life if we are dedicated to make it so . #jiujitsu #bjj #muaythai #kickboxing #boxing #mma #grappling #merry_christmas #christmasoffers #getfit #learn #selfdefense #beconfident #gurgaon #gurgaonblogger #gurgaontimes #dlfcyberhub #gurgaoncity #dlfcybercity #cyberpark #gurgaonfitness #bestingurgaon #crosstrainfightclub #crosstraingurgaon - @gurgaonsbest on Instagram

🥇 Jumped into a local competition last minute and won all my matches by submission. - Thats 3 weekends back to back competing. Great experience and mat time leading up to the majors. Thanks again to all my training partners and those who support me! @mendesbros @subapparel @elevatehealthclinic @fingatepu #bjj #aoj #jiujitsu - @joshbjj on Instagram

- SPORT 2

came second in my juvenile division, i promise ill better myself. 🥈 . . . . . #noc #jujutsu #competition #nordic #lifestyle #bjj #hiltibjj #jiujitsu #jiujitsulifestyle #porrada #mma - @jaafar.jiujitsu on Instagram

So great to have Paul Bush back on the mats last night! #yamasakiacademy #bjjculpeper #culpeperbjj #culpeperstrong - @yamasakiacademyculpeperbjj on Instagram

#JiuJitsuForlifeTeam #Canada #Ontario #JiuJitsu #BJJ #Grappling - @jiujitsuforlifeteam on Instagram

少しずつ体を動かし始めてます🤼‍♂️ - @01096taku on Instagram

#Bjj Breakfast today. 20x30s specific (technique) 4x5min 1x10min keep your circle of friends with those who will make you do your best every day. #Oss Café da manhã suado: 🥋 💦 #Jiujitsu Mantenha-se com aqueles que farão com que você dê o seu melhor todos os dias. #Avente @marlon_gladiator @polenguedias @josealdojunioroficial @welersonbjj @ronaldalvesbjj @morrodoscampeoes - @dududantasmma on Instagram

🥇2 finishes at @nextgenjiujitsu yesterday #strangle #nogi #jiujitsu #fighting #neckcollector #purple - @vinny.mma on Instagram

When Im doing jiujitsu all I am thinking about is the now. What a beautiful escape from the outside world it is . @shoyoroll.europe #shoyorolleurope #checkmat #bjj #jiujitsu #bjjmotivation #jiujitsubrasileiro #bjjlifestyle - @bjjhewitt on Instagram

Training and teaching @delmarjiujitsuclub has been one of the most rewarding experiences of my life. We all make each other better.🙏🏽 #bjjlifestyle #bjj #bjjfamily #bjjblackbelt Photo: @naytron @ncompasscinema - @junejitsu on Instagram

Let’s Rock and Roll💥 - @luka24s on Instagram

Slim and trimmed @manscaped #fightisland #mainevent - @briantcity on Instagram

First day of adult classes at @renzogracieatascocita was a blast! Ive always said rising tides raise all ships so lets RISE! 🦁👑 #teamrenzogracie @teamrisehtx @renzogracielakehouston - @renzogracieatascocita on Instagram

Well that was fun while it lasted! Stage 3 Lock down Part ✌. We will be sharing a time table of content via online training sessions, Q&A segments and as much BJJ content as we can throw at you from our computers and cameras! Please allow us a day to re-assess, plan and process the next stage of this crazy journey. Please stay safe, stay connected and watch this space for more announcements. Peace. 👊 #perkinsjiujitsu #hammersgym #maluco #bjj #pjj #teamhammers #melbourne #gi #jiujitsu #melbournegrappling #beastfromtheeast #nogi #grappling #covid19 #wrestling #BROTHERHOOD #LOYALTY #RESPECT #INTEGRITY - @perkinsjiujitsu_hammers on Instagram

- Turkish oil wrestlers

Mais de um mês longe dessa galerinha! Está fazendo falta demais de estar junto dos meus alunos e amigos! Mas tenho que certeza que voltaremos com mais força ainda! #oss #fpteammangabeiras #chaveiroteam - @fpteammangabeiras on Instagram

Another epic camp in the books. Thanks @topicfight @tiffanytimebomb and @usamuaythai. #repost @onnitmuaythai ・・・ Day 4 of the Onnit Muay Thai Camp was wrapped up by some technical sparring and clinch rounds. Thank you to everyone who made it out. 🙏#MuayThai - @andybcraig on Instagram

The Reining defending undisputed Renzo Gracie team training Heavyweight Champion of the World @renzograciethegrove @trapsetjiujitsu - @marley_brothas on Instagram

Starka insatser på @scandinavianbjj gjorde oss till 3:e bästa klubb! 👏👏👏 . #condebjjmma #bjj #sjumilahallen #biskopsgården #hisingen #göteborg #dynamixfightingsports - @condebjjmma_biskopsgarden on Instagram

Rafael Mendes X Denilson Pimenta no Brasileiro de Equipes 2010. - @cbjjoficial on Instagram

- Steve Irwin was beloved for his wild life conservation, but did you know one of his other big passions was grappling? Irwin would regularly train with his security guards in-between filming episodes of his TV show.

Awesome class by @claudiagadelha tonight! Some awesome tricks in the gi🔥🔥🔥 - @tylamcbride on Instagram

Is weeeeee !! #checkmat #europeubjj #noixxx #oieee #fightzonefamily #camp #estorilbjj #vieirabros - @checkmateurope on Instagram

- Martial arts techniques

Posted @withregram • @jiujitsulendas Os filhos de GM Robson Gracie, cascas grossas Ryan Gracie (In Memory), Renzo Gracie e Ralph Gracie! - @renzograciefc on Instagram

🇺🇸 loop choke is one of my favorite techniques, i started to develop when i was blue belt juvenile, is 15 years of study about this technique. this pictures is from 2012 i won my division and the open class using the same technique but from different variations. You can find my course on @bjj.fanatics with 45 variations of loop chocke, and if you have any questions i ll be always here to try to help 🤜🏼🤛🏼 ————————————————— 🇧🇷 Loop Choke é uma das minhas técnicas favoritas, comecei a me desenvolver quando era faixa-azul juvenil, são 15 anos de estudo sobre essa técnica. Essa foto foi lá em 2012, ganhei peso e absoluto usando a mesma técnica, mas com variações diferentes. você pode encontrar meu curso no @bjjfanaticsbrasil com 45 variações de loop chocke, e se você tiver alguma dúvida estarei sempre aqui para tentar ajudar 🤜🏼🤛🏼 - @alexandrevieirabjj on Instagram

- @farid77_pt on Instagram

Find someone as excited to see you succeed as you are 💪 . The people you spend your time around help determine the kind of person you will be. Make sure the people in your life are pushing you forward 🤼 . With that said at the end of the day it’s your journey and you must walk it alone. Others can walk with you, but no one can walk it for you 🏃 - @ginjaninjamma on Instagram

En helg fylld med JJ och gott sällskap - @andershjorth_gbg on Instagram

Congratulations to our own @norolemodelsx for his submission victory to win gold in Austin! 3 matches in the gi this morning ✅ 🔺👊 #jiujitsu #graciebarra #ibjjf #jiujitsucompetition - @gbglendale on Instagram

Pan am camp 2020 @studio76_lasvegas @robertojimenezbjj @gabydol78 @vedhatoscano @nicolas_lora - @gachiux on Instagram

When your gym gets shut down, some people will use it as an excuse to skip training. Others will do whatever it takes to get better. Whether that means training in a garage, on the floor, or traveling to seek out the best challenges possible. Thank you to Jake Shields for allowing me to get some work in with the team. Me and Alan are coming to scrap Oct. 4th 💥 💥 💥 - @masonfowlermma on Instagram

The news you’ve been waiting for... . . Socially distanced classes will be back with a new system implemented to start training in the current recovering climate. Keep an eye on email lists and social media for more details. . . #werebackbaby #bjjisback #grandunionbjj #blackbasement #grappling #jiujitsulife #inthistogether #bjj - @grandunionbjj on Instagram

We miss all of you guys!!! Thank you @nelram917 for sharing a great memory, we had to repost 😊 - @rgfa on Instagram

- @balinthalmos on Instagram

#mma class with Luta Livre black belt @brabo0788 👊🏼🥊👏🏼 #mmatraining #mmafighters #liverpoolgym - @4_corner_combat_gym on Instagram

Post sparring with my brother @hakimpandan . . . . #prana #pranajj #pranajiujitsu #bjj #sw #grappling #jiujitsu #brazilianjiujitsu #bjjlifestyle #training #martialarts #mixed #martial #art #proathletics #love #hefitness #fujieurope - @ralmstrom on Instagram

This man came into the academy a young twenty year old boy and today he became a man. 4 years on @joshuamelih has been promoted to blue belt and the whole team couldn’t be prouder of him. - @sydneywestmartialarts on Instagram

Bjj family #bjjlifestyle #muradovteam - @team_arbi_muradov on Instagram

Arraste para o lado e confira, momentos do combate entre Marcus Almeida Vs João Gabriel Rocha, pelo World 2018. Link da luta no story. (Foto: @Triangulo_Filmes Vídeo: @IBJJF) - @bjjbros on Instagram

I am very Proud to make part of this team! R1ng BJJ. We are coming... @r1ngbjj - @regiscalixto on Instagram

- MMA

Prof @zelobjj vice-campeão mundial pela @cbjje mais uma vez representando a equipe parabéns !!! #zelobjj #b9 #newyorkfifghtclub #mundial #cbjje #jiujitsu #jiujitsuparatodos - @nyfc_bjj on Instagram

🦍💪👊🏻 - @damian.olszewski.140 on Instagram

- Ridiculously photogenic BJJ practitioner (Clark Gracie)

- Aikido

Thank you professors Peter Iacavazzi, Ronaldo Jr., and Andy Murasaki for the exceptional seminars. It is an honor to be the first gym to host your classes since your promotions. You are always welcome here. - @olsenbehringvaletudo on Instagram

@gfcla turns 2 today!!! Weve accomplished a lot in the last 2 years! Weve promoted @theonlyalsex @juliabaggish @ramon_felix_ @101werdna @kc10d @steelcurtain626 @abelopez14 @buhlizzy to higher belts. Weve also had countless of legends come through our doors! @renzograciebjj @gordobjj @mauriciotinguinha @ninoschembribjj @carlgama @lucaatalla @pedroeliasjj @ricksongraciejj we are just getting started! Thank you all to our students, family and friends!! We couldnt be here without you guys! - @gfcla on Instagram

First IBJJF tournament in ATL and it was a nerve racking experience. Grateful for my family away from always being there pushing and preparing me every step of the way. 2020 is about to hit different😈🤙🏾🥇🥋 @alex_humenbjj @alexmc757 @nacht_dachs @lotusjitsu @cameronlewisbjj @andrezabjj_ - @iam_daishaneal on Instagram

桜庭和志と美木航の39ちゃんね . ミノワマンとの対談後編 試合後リングの上で二人が語り合った内容とは！？ そして試合で負傷した箇所を巡りいざこざが！！笑 . https://youtu.be/6Ka927a4Pok - @saku39ks on Instagram

IBJJF Atlanta Winter Open 2020. Thank god for another opportunity to be able to fight.🙏 #sharpenironacademy #bjj #jiujitsu - @felipetimoteobjj on Instagram

Today has been so much fun, I honestly couldn’t even explain! I went 2-1 with two wins in overtime, earning me a nice lil nickname “overtime” or “boring cunt” which ever you prefer. 😂 . . Once again however I had many learning lessons from this event. I now understand that theres a fine line of relaxing too much and being calm and calculated! . . Now just back to the drawing board! Oh and I got a cupcake!! . . #jiujitsu #nogi #whitebelt #tournament #ebirules #overtime #10thplanet #100percentcalculated #immigrantmentality - @sob10p on Instagram

I got promoted today. Huge thanks to Neil Owen for the promotion, Josh Cooksley for being an awesome coach, Trap and Roll soap for keeping my body clean. #bjj #mma #promoted #faixamorrom #brownbelt #jiujitsu #infinitymartialarts #trapandrollsoapco #bigjiujitsu #tapearmor #rollzgear - @rob_austinmma on Instagram

Galerinha do Judo Infantil, com o professor @laurencesilva_ 😄 2as, 4as e 6as às 18hs. Agende uma aula experimental: (51) 3237.1426 #vemproct #ctalcance #equipealcance #treinodefundamento #treinamentofuncional #kettlebell #musculacao #lutas #preparacaofisica #workout #fitness #lpo - @ctalcance on Instagram

Sometimes you have good days and sometimes you have bad days. The competition over the weekend didn’t go my way but need to remember I’m still learning! #nevergiveup #bjj #bjjlife #lifebjj #bjjlifestyle #alwayslearning #neverlosefocus - @tajlopez007_mma on Instagram

#phalanx_usa #bjjlifestyle #saintjohnnewbrunswick #saintawesome #mxtacademy #mxtfightacademy - @mxt_bjj_sj on Instagram

- Defence yourself

3 Golds and 1 silver this weekend at the IBJJF NY Open. Great experience and a lot to work on. A huge thank you to @precisionmovementcoach for all the help and support with my s&c. Ive never felt better physically and cant wait to peak for NoGi worlds. And as always thanks to @jeffjoslinmma and @joslinsmixedmartialarts for the daily grind. - @amrghoneim_bjj on Instagram

It is Wall Wednesday for the a.m. MMA Squad. Today the focus was getting off the cage/wall when being pinned with an over/under. The essence is to use your butt to drive against the wall and now your shoulder forward to create enough space to get off the wall. Options are plenty, here’s a few. #mma #clinch #cage #wall #fight #createspace #technique #pressure #functional #justenough #selfdefense @theacademymn @cswassociation @pedro_sauer_ @worldthaiboxingassociation @fleck93 @troytroublejones @zachbuffington - @gregnelsonmma on Instagram

The incomparable Vinny Magalhaes in our Shogun Tao premium gi- Available now at http://shogunfight.com #shogunfight #brazilianjiujitsu #jiujitsulifestyle #oss👊 #bjjgi #bjj #jiujitsu #VinnyMagalhaes - @shogunfight on Instagram

New series on the YouTube page! https://www.youtube.com/playlist?list=PL2RPvXlT1lvxw0SCV4ATxlg04047B3pMY #jiujitsu #bjj #guillotine #ribeirojiujitsu #iswt #ribeirojjnova - @ribeirojjnova on Instagram

#bjjhumour #bjjmemes #memes #bjjhumor #humor #humour #bjj #ontariotopteam - @ontariotopteam on Instagram

- Blue crystals or something

Today in my advanced kids class I taught a little bit of worm guard to the back and made it our move of the day. The reward for hitting it in live rolling was a picture of me giving them a firm hand shake, something they clearly wanted. One student hit the move multiple times and was rewarded with a high five as well. My small army of children who roll like adults is getting dangerous. #bjj #brazilianjiujitsu #jiujitsu #jiujitsukids #wormguard #atoshuntsville #atos #alabamabjj #huntsvillebjj #gi #gibjj #handshake #highfive #downtownhuntsville #downtownhsv #maverick #mvrk #kidsbjj - @evanramsdenbjj on Instagram

•Grappling Industries Vienna🇦🇹 15.2. 2020 - 3rd place (GI/-77kg) @praguecrabriders @nsbrotherhood_de #grapplingindustries #vienna #stanice17 - @stanislav_rans on Instagram

Had my @thirdcoastgrappling grappling debut last night against a very tough and overall cool dude and competitor - Won via Darce, had a pretty slick body lock takedown while I was at it. Shoutout to the boys @mattygrapples and @nate_42 for making the trek to warm me up, corner me, and Mama and Papa Kopra treating me to some delicious beverages. As always, shout to my most wonderful wife @livgambucci for supporting me doing what I love. Thanks to the whole @brazilianfightfactory_atx crew and @brucutubjj for pushing me in the room day in and day out and of course thanks to @ryan3cgtx for the awesome opportunity to come compete - hopefully many more to come. Here are some highlights from the night! - @gambleucheesed on Instagram

Cours denfants les dimanches 11:00-12:00 avec les meilleurs profs @samiraimtl @high.level.white.belt . . . #blacklinebjj #kidsbjj #kids #martialarts #bjj #jiujitsu #brazilianjujitsu - @blacklinejiu on Instagram

- @montclair_nj on Instagram

Hey guys! I made another mini instructional, but I thought 50 techniques wasnt enough, so this time Im releasing 75 techniques for the same price 🙂 So, for $2 you get a detailed breakdown of 75 different techniques (2hrs 20min of content) ranging from beginner to advanced, plus I throw in some of my own personal favorites 😊👍 To purchase, just venmo Keith-krikorian $2 and make sure you leave your email as the message! Then Ill send you the full video! Hope this gives everyone some more material to study while during quarantine! 🙏 - @keithkrikorian on Instagram

Al preferir los productos #AwkaSport estás apoyando a nuestros 5 atletas del Team #2020 #2021 en su camino competitivo. Siguelos en sus RR.SS @fran_floras @alvaroariasobregon @alanis.masiel.bjj @alevillabjj @christian_marin_bjj #brazilianjiujitsu #bjj #awkafighter #Apparel #fightsports #nogi #grappling #submission - @awkasport on Instagram

O MELHOR PROFESSOR DO MUNDO! OBRIGADO MESTRE DRACULINO! - @alexandrescv on Instagram

- @senseiomarmta on Instagram

Join our tribe and start a life long journey 🐍🥋 #ConstrictorJiuJitsu #CoachQuanSystems #CoachQuan #Pretoria - @constrictorjiujitsu on Instagram

It’s not about getting a Blackbelt, it’s about becoming one. 🥋 A State of mind to carry you through out your everyday life #oss - @nickwood_nwma on Instagram

Thursday night.👽#yamasakiacademy #yamasakigbg #yamasakistrong #yamasakijiujitsu #yamasakifamily #gbgbjj #bjjsweden - @yamasakigbg on Instagram

- Kung Fu Shaolin

Physiology of the guillotine choke •••••••••••••••••• In martial arts there are a variety of restraints to the neck: chokes and strangles. 🅰️Strangulation: defined as compression to the carotid arteries that render an opponent unconscious. 🅱️Choke: Mechanical obstruction of the airway via compression of the throat to disrupt respiratory system. This means to deprive the lungs of oxygen or prevent the lungs from expelling carbon dioxide. . Cerebral hypoxia ie reducing supply of oxygen to the brain via airway obstruction may take approximately 60 seconds while only 9-12 seconds with a strangulation. . While some variations of the guillotine may act more like strangulations most variations primarily function as chokes. With an inadequate supply of oxygen to the body asphyxiation will occur, which will render an opponent unconscious. Many opponents may tap not from lack of oxygen but due to the painful pressure of the trachea compression. . ❗️Important safety note: brain damage can occur when the body does not have oxygen for 3 minutes. . Interested in knowing more about the Science of Submissions and Joint Locks? Check out @thegrapplingathlete online symposium! There is a lecture on how techniques affect the human body. . Link to registration in BIO - @doctor_kickass on Instagram

Its been an awesome few weeks watching @frankieedgar get ready for next weekend. The energy he brings into training is contagious. Never a round off. Absolute Legend. - @tylamcbride on Instagram

Monday 6pm we do work!! This is not including 12pm and 715pm NOT shown. We’ve got some dedicated students. To say the least. Let’s Do This!!! 👊🏼🇺🇸🔨🥋🔥 #1percentbettereveryday #Forwardistheonlyway #carlosmachado #carlosmachadojiujitsu #carlosmachadojiujitsumidcitie #rcjmachado #machadojiujitsu #graciejiujitsu #ilivejiujitsu #jiujitsufromthesource #bjj #jiujitsu #Blackbelt #ilovebjj #brazilianjiujitsu #bjjlife #brazilianjiujitsulifestyle #jiujitsulifestyle #bjj4life #bjjlifestyle #Texas #Bedford #Hurst #Euless #Colleyville #BedfordJiuJitsu #ColleyvilleJiuJitsu #HurstJiuJitsu #MidCitiesMartialArts #MidCitiesJiuJitsu - @machadobjjtexas on Instagram

Se você não fizer nada, você sempre será igual. Iniciando mais uma semana de treino 🔥 @nabil_jiujitsu @cabeca_coachbjj @barbeariadotesta @brunofrotafisioterapia @novafitnessoficial - @pedrosilvajj on Instagram

From everyone at @aikidosd have a safe and sane day. @mnmmccabe @exospice @jmaxwell1578 @fitcoachlinda @usblackbird @billhuey @aikifeinix @aikido_montreux #AikidoMontreux #aikidosd #aikidoka #aikido #compassion #nonviolence - @aikidosandiego on Instagram

📷: @philzinhomgjj - @bagelwithleglox on Instagram

We are proud to be affliated with one of the best BJJ teams in the world, Team GFTEAM/NEUEGFTEAM SINGAPORE 🇧🇷🇸🇬 . Having recently become one of the top Brazilian Jiu Jitsu teams in the world, Grappling Fight Team (GFT) formerly known as Universidade Gama Filho (UGF) has had great success in Brazil since the 1990’s, with the turn of the 2010’s decade, GFT was propelled to world wide success through a series of excellent results at an international level and the continuous production of high level fighters such as @allianceorlando @rodolfovieira89, @ricardoevangelista, @italolinsbjj, @jakemackenziebjj and many others. With Prof @brunocunhagfteam and Prof @viniciuspopeyegfteam leading us, what can go wrong 💯💪🏽 . #NeueFit #NeueFitSG #bjjsingapore #justrolllah #bjj #bjjasia #bjjathlete #bjjforlife #bjjlifestyle #ibjjf #hyperflyasia #fitspo #gfteam #gfteam_oficial #gftsingapore #newbalancesg #gfteamsg #everydayporrada #bjjfamilia #TeamNeueBalance #sgfitness #NeueGFT #sginsta #jiujitsu #sgfitspo #igsg #sgig #sgfitfam #fitnesssg #hyperflysingapore - @neuefit on Instagram

Estilo Cassino... o prêmio nunca sai da casa !! Brasileiro No Gi 2017... #gfteambjj - @theodorocanal on Instagram

#JJI #ATOS #BJJ - @thejiujitsuinstitute on Instagram

- UFC women

Ceremonia de cintas en @entram_gym Le doy gracias a mis dos grandes profesores @raul_entram y @apaferji por guiarme en mi camino en el Jiujitsu brasileño, muchas gracias a todos los que han apoyado a lo largo de este camino . . . . . . #jiujitsu #jiujitsulifestyle #jiujitsu_videos #jiujitsu_videos #jiujitsulife #jiujitsulife #jiujitsu4life #jiujiteiros #bjj #bjjlifestyle #bjj4life #bjjfamily #bjjtraining #bjjmotivation #bjjnogi - @the.facu on Instagram

That’s what I’m talking about!!! @renzograciephilly #renzograciephilly @eefc #jiujitsu #selfdefense #brazilianjiujitsu #bjj #philly #philadelphia #mma #phillymartialarts #philadelphiamartialarts #fitness #phillyfit #phillyfitness #antibullying #jiujitsukids #phillykids #philadelphiakids #kidsprogram #weneverstop #whereareyouatmotherfucker #whereareyouatmotherfuckers - @renzograciephilly on Instagram

- jiu jitsu videos

Slow mo twisters 🌪 . . . #flips #trampolinist #trampoline #gymnatics #gymnast #acrobatics #acrobat #acro #fitness #fitnessmotivation #circus #cirque #circuseverydamnday #letusentertainyou - @acro_tim on Instagram

- Combat jiu Jitsu

Finally 😈 - @ivan_zidar on Instagram

- aikido

Wednesday Night NoGi in the books. Great Job Everyone. @moyabrand @veganizzym @izzyeatslikegorilla @beniciahighwrestling @sfstatewrestling @thekoffeekrew @starbread_bakery @richg_jiujitsu_ - @newcreationwrestlingnbjj on Instagram

Its open season on all bantamweights, im coming 😤 - @nikolarmma on Instagram

Tack alla som var med och tränade med oss i Albys Hjärta under juli! Vi bjuder på en avslutningsbild och hoppas att alla kommer tillbaka i augusti när vi kör ett BJJ läger i Fittja! ✨🌟 - @anima.if on Instagram

- Aikido

- grab it, pull it or just take it (AHHHH)

Borá pra guerra então! Campeão na categoria e vice no absoluto. Quero dedicar essa conquista aos meus companheiros de treinos e professores, vocês são os melhores!! HEYYYY. OSS. - @matheusquevedo on Instagram

Throwback... Friday? Got to hang with these guys last week at @emeraldcity_gymwa and had a really great time coaching alongside some old (especially you @jhorton11 ) friends. - @danelljleyva on Instagram

A night 8 years in the making, and all I can say is wow. It’s unbelievable that an entire year of preparation and training has concluded. My thanks goes out to JJKA for being my second family, and thank you to my brothers and sisters for sharing the journey with me. (L-R) Robert Lancing Staats Jayson Wynn Daniels Nicholas Joseph Bergamini Mark Andrew Wyrovsky Joshua Lee Lipton Jacob William Black Fiona Rose Davidson Haley Grace Amadori - @drumbergs417 on Instagram

Proud to roll in my own country with these amazing warriors.Thanks to @aahmedmmaged for welcoming me @anubis_martialarts big thanks to @zizo_bjj and @ogharieb for the hospitality and respect to the amazing guys coming out of this gym! #oss You are all welcome @jungle.bjj 🤙🏽 - @abdu_hd on Instagram

We are so proud to bring you a womens only commentary team for the Artemis Submission Series on August 15th doors open at 5pm and matches start at 6pm. 🎟 Only 42 tickets are available! Link in bio! Introducing @amycolemanmma Professional MMA Fighter with Invicta FC, Ibjjf world Champion,she holds black belts in BJJ, Judo and Taekwondo plus she is the co-owner of Shield Systems @shieldsystemsacademy . And @ginae10p is a Brown Belt in 10th Planet Jiu Jitsu/BJJ, Thai Boxing Association Black Prajiet (Black Belt), WMA 2010 Tournament Champion, experienced and currently active Competitive Jiu Jitsu fighter. Plus she is the Founder of the Bluegrass Womens Jiu Jitsu Club! @10prichmond . Both women are highly respected in the martial arts world and incredible role models for women everywhere. Join us for this unprecedented event in Knoxville Tennessee on August 15th. . . . #bjj #jiujitsugirls #shieldsystems #10prichmond #celebratewomen #combatsports #combatwomen #bjjwomen #jiujitsu #submissionseries #differentbreed #knoxfit #BeactiveKnox #knoxville #womeninknoxville #womenowned #womeninsports #sports #marvelmyfitness #athletes #professionalfighter #gymowner #womenonly #artemissubseries - @mightytinyco on Instagram

Congratulations to @cheftylerboxeats for earning his Blue belt and to Kaitlyn for earning her first stripe 👏👏 . @evanramsdenbjj . #bjj #jiujitsu #brazilianjiujitsu #huntsvillebjj #bjjathlete #downtownhuntsville #bjjtraining #jiujitsugirls #jiujitsujourney #bjjlifestyle #huntsvilleal #rocketcity #mavericktrainingcenter #MVRK #atoshuntsville #morethanagym - @mavericktrainingcenter on Instagram

Polok family 😜🤷‍♂️💪👊 #bjj#spartanchorzow#robertradomski#polok#team - @maciej_sowa_browarski on Instagram

Fundamental class Mondays and Wednesdays 17h30 - 19h00 🥋🐍 #ConstrictorJiuJitsu #CoachQuanSystems #BrazilianJiuJitsu #Pretoria - @constrictorjiujitsu on Instagram

Me thinking about making weight for the #PGF on Friday #225 . I scrap almost everyday but Im excited for the opportunity to compete again this Friday night against some game competitors. Hmu for deets about tix or watch live on @brandonmc.ninja YouTube channel. No gi, no time limit, sub only rules! . Thanks @myvitalitynutrition for getting me right. @mealfit.co bc I would cheat without those delish meals. And @tbelkins @jlroberts @lilelkins and the rest of the squad @ironcladwrestling @ironcladhq @10pdecatur for keeping me sharp . #IroncladFam #TrainingMatters #donttalkaboutitbeaboutit #ProGrappling #bjj #wrestling #grappling #jiujitsu #GoGreco #10p4l #jits - @papabearelkins on Instagram

Another week of teaching and learning has gone. 💪🏼 Time to rest! 🙏🏼 #bjjlifestyle #gbbondi #graciebarra - @felipejockyman on Instagram

- TEDDY RINER

#throwback #tbt 🟪🟪🟪🟪🟪🟪 10 years ago this week got my purple belt. Shout out to my boo thang for holding me so close. Social distancing was never a thought yet. #psabjj #teamfabioclemente #bjj #bjjforeveryone #brooklyn #parkslope #nyc #spreadloveitsthebrooklynway #parkslopebjj #brooklynbjj #bjjlifestyle #brazilianjiujitsu #jiujitsu #grappling #blackbelt - @steven.crocilla.jr on Instagram

Its been a while. I will be fighting this Sunday 16th August, 2020 at 6pm if you want to watch click on the link in my bio. Subversion Jiu Jitsu Live - Sub City 1 CAIO TAMURA X THALISON SOARES. This event is streamed exclusively on Facebook (via paid stream access). Stream begins at 5.30pm AEST (Sydney time) with the event kicking off at 6pm. Other time zones are as follows - * Auckland - 7.30pm Sunday August 16, 2020 * Perth - 3.30pm Sunday August 16, 2020 * Adelaide - 5pm Sunday August 16, 2020 * London - 8.30am Sunday August 16, 2020 * Los Angeles - 12.30am Sunday August 16, 2020 * New York - 3.30am Sunday August 16, 2020 * Rio de Janeiro - 4.30am Sunday August 16, 2020 * Shanghai - 3.30pm Sunday August 16, 2020 * Tokyo - 4.30pm Sunday August 16, 2020 * UAE - 11.30am Sunday August 16, 2020 - @caiotamurajj on Instagram

Bad Man Tingz ....One Team One Dream - @isidoxz on Instagram

- alex & scott

Kansas City Open: 1st place in my division, two matches, two submissions, 2nd in the absolute, beating the super heavy champ, the light feather champion, and losing by points to the middle heavy champion. Felt good and made some mistakes, thanks @mtheorymartialarts @mntopteam @fighters_physique and everyone else who keeps working with me on a daily basis On to the next - @berimbroski on Instagram

- BJJ

Every Setback Is A Setup For A Comeback✅ Will Be Back... - @renzogracierockland on Instagram

Good times training the old crew! @dalevekio @andrewfsmith3 SNAKE PIT U.S.A. “THE WORLD’S PREMIER CATCH WRESTLING ORGANIZATION! 🐍👊🏻🇺🇸www.SnakePitUSA.com @joelmbane #catchwrestling #brazilianjiujitsu #bjjlife #takedowns #billyrobinson #karlgotch #lutalivre #fighter #bjjgirls #martialarts #ufc #mma #motivation #bjj #jiujitsulifestyle #catchwrestlinglifestyle #fitnessgirls #mixedmartialarts #workout #leglocks #wwe #snakepitusa #joelbane #nogi #submissionwrestling #bjjmemes #bjj4life #fitness #wrestlingmemes - @joelmbane on Instagram

Had a great time competing against such great teammates Saturday! Came in second in the over 180 white belt division. - @chris_knupp94 on Instagram

No último dia 27/05 foi realizado a II Etapa da Copa Choke de Jiu-Jitsu 2019! Mais uma vez a Choke Kombat Kimonos estava presente vestindo diversos atletas de varias equipes cuidando sempre do futuro do Jiu-Jítsu! #copachoke #chokekimonos #jiujitsu #artesuave #oss #jiujitsuparatodos .......... TAP OR SLEEP 🥋🥇🇧🇷®️ - @chokekimonos on Instagram

- Jiu jitsu moves

- @fredo_moreno1 on Instagram

Great night of Jiu Jitsu like every night! 6pm Fundamentals and 7pm Advanced.. #bjj #ofkbjj #nogi #jiujitsu - @oxfordfitnesskickboxing on Instagram

- Just Train

Killers on the ground - competent on the feet: Over the years I’ve had the honor of working with many elite grapplers from other grappling styles such as Judo and Wrestling etc. What I noticed is that these fellows were always absolute killers on their feet. Some of them were so skilled that they could literally take their favorite throw and toss someone with it from virtually any grip and even determine which part of their opponents body would land first in the floor. They could grip and then IMMEDIATELY throw/takedown. In addition to being absolute killers on their feet, they were also very competent on the floor. They were not elite level Jiu jitsu on the mat but they certainly weren’t bad (there were a few exceptional athletes such as Flavio Canto and my student Travis Stevens who could match even elite level Jiu Jitsu players on the floor - but they were exceptional). This stood in contrast to many Jiu jitsu players who were absolute killers on the floor but incompetent on their feet. There are some exceptional Jiu jitsu athletes who are very competent in the standing position, but a disturbing number had a real discrepancy between their ground and standing skills. In Jiu jitsu you don’t have to be a world beater in the standing position. No one is expecting you to hang with elite Judo or wrestling athletes whose primary focus is standing grappling - but you owe it to yourself to at least be COMPETENT at standing skills. When you train work with the ethos that you will become A KILLER ON THE GROUND AND COMPETENT ON YOUR FEET. That is an ideal that is easily attainable for us all and will make your eventual mastery of the sport much more rewarding and well rounded and give you a deeper understanding of the sport we love - @danaherjohn on Instagram

Beginner group classes Mondays to Thursdays 18:00 - 19:30 🐍 #ConstrictorJiuJitsu #CoachQuanSystems #CoachQuanUniversity #BrazilianJiuJitsu #Grappling #Pretoria - @constrictorjiujitsu on Instagram

- MMA

@marcusbuchecha spreading da aloha 🤙🏽for free seminar 🔥let’s go #rvcaloha @rvcasport - @boarsnest808 on Instagram

We’re thrilled to announce our reopening! This goes for our primary location, out of Stoney Creek, Hamilton. Private and semi-private instruction is already available. Group classes will resume for both kids and adults, effective Monday, August 24th. With COVID-19 still a global concern, new restrictions will be in place to keep our members and community safe. Some of the ones we’d like to highlight are listed down below: - There will be no use of change rooms. All members must arrive fully changed into their gis (board shorts and rashguard for nogi), prior to class. - Members must enter the building one at a time. Each member will have their temperature checked with a thermometer scan upon entering. - Hand sanitizer will also be provided upon entering the building. - People are not permitted to be in the lobby area during classes. This goes for parents as well. - Our training facility will be cleaned prior to and immediately following each class. Finally, we’d like to thank both our existing and prospective members for their continued patience during this period of time. We’ll see you all on the mats soon! Sincerely, Absolute BJJ Team 🔥🤜🤛🔥 . . . . . . #AbsoluteBJJ #ABJJ #JiuJitsuForLife #JiuJitsuForLifeTeam #HouseofChampionsMMA #absolutebjjhamilton #hamilton #hamont #stoneycreek #winona #grimsby #ancastor #stoneycreekbjj #bjj #brazilianjiujitsu #bjjlifestyle #kids #kidsbjj #martialarts #selfdefence #health #fitness - @absolute_bjj on Instagram

- @rustycrowder23 on Instagram

Welcome to the blue belt club! Def not a easy roll for anyone! #bjj #faixaazul #bluebeltclub #hardwork #wrestling #brazilianjiujitsu #bjjlifestyle - @coach_davidclose on Instagram

- Mixed Martial Arts

- Brazilian Jiu-Jitsu

Melhor treino de pesados do Brasil! @bancobv @unimedcuiaba @oncomedmt @institutoreacao @cde.brasil @iberoamericano @universodocorposuplementos @timebrasil @noticiascbj Quem concorda, comente aqui 👇🏼 - @davidmourajudo on Instagram

- BJJ Gi

Was great to have guest @vinceaetch join us this week. Our fellow workshop students are always welcome. - @workshop.a2 on Instagram

Happy to be fighting again! I got double gold in nogi 🥇🥇and silver in gi🥈. I did my best. Thanks everyone for the help and support I really appreciate. 🙏god ☝️ 🇧🇷 Feliz de poder está lutando novamente, no sem kimono fio 🥇🥇 e com kimono 🥈. Fiz meu melhor. Obg a todos pela ajuda! Deus è o n ☝️ - @deninhobjj on Instagram

- Pressure points fighting

New Years Day crew! . . . . . . #deepwaterbjj #tacteambjj #bjj #jiujitsu #harrisburg #pa #newyear #openmat #shoyoroll #albinoandpreto #sharklife #bjjlifestyle #getsome #startedtheyearoffontherightfoot #martialarts - @deepwaterbjj on Instagram

Won my divisionin gi, n submitted me a brown belt in my nogi division I’m happy in my books whatever it takes to get ready for Houston open baby let’s work🥇🥈 Porrada #teamulpianomalachias #graciebarra #porrada #grapplinggames #bjj - @mtz_bstackin on Instagram

Find peace in the chaos of life. #BTNARMY#BTNCBD - @battletestednutrition on Instagram

What a great group! Thanks to @carstenbjj @gladiatormma @steve_carl for the rolls today. A lot of good things coming out of the #martialarts community. 🙏👊🏻#positivevibes #fitness #growthmindset - @vmoreno14 on Instagram

Three and a half years later, I can stop calling myself a white belt. Thank you so much to all my training partners -- and sorry about being so sweaty all the time (as proven by the picture above) - @pete_abred on Instagram

Throwback....Corona killers back in the day. #utccheckmat @marcusbuchecha @granderson33 @alextodorovich - @tonygbjj on Instagram

London Open 2020 - @emadhimself on Instagram

- New

- MMA

Today’s outcome after @ibjjf Munich Open 3rd place for me and 2nd for Andy. Few pics from action attached, Thanks to everyone for support. On my way back cutting margins that stoped me from winning. - @oscargugalabjj on Instagram

World Champion training learning from the best @cyborgbjj and @sammccoy1 thankful to get all this knowledge to share with my students! See you tonight at 7pm at @boca_mma . 9183 Glades Rd, Boca Raton, FL 33434 . . . . . . . . #navonenextlevelmma #ufc #mma #bjj #kickboxing #boxing #fighting #BocaMMA #boca #bocaraton #bellator #nogi #fitness #fit #fitnessmotivation #jiujitsu #fitgirls #fighters #fitlifestyle #bjjstyle #bjjvideo #bjjpics #grappling #martialarts #wmma #mmawomen #mmagirls #muaythai #kickboxing #fitmotivation - @charlesmccarthyufc on Instagram

First Chemical X Tranquility Mix, The Majesty of Calmness, is up. Brilliant for a complex tranquil non invasive atmospheric moodlift. It consists of sounds like throat singing from the Altai, Bulgarian angelic voices, Arvo Pärt, sexy monastics chanting, Mica Levi, the LOTR soundtrack, LEYA, and lots of ambient Eartheater. CX is most excited to feature Danil Danzheev from the Altai on this mix~ A truly divine presents. It’s him fighting in the video too. Chemical X is currently working on bringing him over to perform in NYC once this whole plague business is flattened. LINK IN BIO. 00:00 The Wise Thief - Archangel Voices 02:03 Nunc Dimittis - Arvo Pärt 07:56 Strati na Angelaki Doumasche - Bulgarian State Radio & Television Choir 10:31 Claudia, Wilhelm R and Me - Roberto Musci 13:24 Metamorphlexible - Eartheater 18:29 13 Angels Stand Guard ‘Round the Side of Your Bed’ - Silver Mt Zion 24:51 Love - Mica Levi 31:04 If It In Yin - Eartheater 37:40 Audio Clip from Alice in Wonderland 39:09 Curtains - Eartheater 42:02 Evenstar - Howard Shore 45:14 Utterfly FX - Eartheater 49:46 Malka Moma Si Se Bogu Moli - Dario Marianelli 52:40 Jaнар - Danil Danzheev 56:25 Macro EV - Eartheater 59:46 Lux aurumque - Eric Whitacre 01:03:45 INTP - LEYA 01:07:27 Suite Bergamasque, L. 75: III. Clair de lune - Claude Debussy 01:12:34 Fratres for Cello and Piano - Arvo Pärt 01:22:52 3OHA Rework - Eartheater 01:28:33 Кай кожонг - Altai Kai II 01:32:41 Jерим - Altai Kai II 01:36:24 Stronger - Eartheater, LEYA (Angel Lust) 01:39:54 Consciousness - Eartheater Remix 01:42:59 Protest from Satyagraha - Phillip Glass 01:47:09 666 - LEYA ft Eartheater 01:51:10 MTTM - Eartheater 01:54:02 Богородице Дево, радуйся - Partes Orthodox Chant Chamber Ensemble 01:55:19 Angel in the Rough - Eartheater 01:58:52 Moonlight Sonata - Ludwig van Beethoven 02:04:10 Разбойника Благоразумнаго - Partes Orthodox Chant Chamber Ensemble - @chemicalx.club on Instagram

- Combat rapproché

@keithkrikorian Has created a video of 50 techniques for only $2! Shoot him a message for access. Also, tip him. Reposted from @keithkrikorian Hey guys! I decided right now would be a great time to release some easy and effective techniques for everyone from beginner to black belt 👌 Its just $2, and youll get a breakdown of 50 different techniques (1hr30min of content) ranging from submissions to takedowns and everything in between! All you have to do is send me your email address, then Venmo me (Keith-krikorian) $2, and Ill email it to you! Let me know if you’re interested or have any questions! Thank you! 😁🙏 Also huge thank you to @aarongarciajj for filming and @kayhansenmma for being the uke and making the cool table of contents! 🙏❤ - @grappling_idiots on Instagram

- Self defense moves

- UFC women

Nu är vi igång!! Stort gäng och bra stämning på mattan. Kika på vår Facebook-sida för mer info om våra olika grupper: nybörjare, nybörjare dam/tjej, avancerad och barn. #bjj #sw #hiltibjj #hiltiknivsta #bjjnogi #bjjgirls - @hiltiknivsta on Instagram

Congratulations to everyone at TeamRoc Southern Pines who got stripes and belts!! Woohoo! #wegotaWORSPproblem - @currie1803 on Instagram

Quando você segue um caminho que já foi percorrido tudo fica mais fácil! Ninguém aprende nada sozinho! @delarivaoficial @fvteambjj - @virginiobjj on Instagram

Sande BJJ Kimmmmura!! - - @kimurahamar @kimuralillehammer @kimurahadeland #kimura #kimuranorway #kimurahamar #BJJ #bjj4life #hamar #hamarby #teamkimura #bjjlife #sandebjj #sandebjjcup - @eirikbjj on Instagram

🔥🔥🔥🔥 #repost @angelica.estoque ・・・ I took the advice. #gohardorgohome 🤼‍♀️,, truck load of serotonin in a photo #graciehumaitaofficial #graciehumaita #graciegirlsaustralia - @graciegirlsaustralia on Instagram

🔥Todo esfuerzo tiene su recompensa🔥 🔵cinturón azul 🔵 . . . #Fight #ufc#unitmma #Fight #ufc#unitmma #bjj #jujitsu - @rixboy21 on Instagram

Straight off the plane and onto the mat. @paulomiyao gets in some rounds before his big match vs Geo this weekend - @flograppling on Instagram

- Wrestling

IBJJF Kansas International Open Champion 🥇2020! 2 fights 2 submissions. Couldn’t do it without my @xcelljiujitsu family !! - @a.rodbjj on Instagram

Swedish design Japanese roots スウェーデンのデザイン| 日本のルーツ Você Kimonos® Swedish design Japanese roots - @vocekimonos on Instagram

Awesome to train with 2019 No-Gi world champion @johnnytama this week! Thank for all the tips man! I’ll be more than ready for the @ibjjf New Orleans open! . . . . #bjj #ibjjf #nogi #gi - @maxhansonbjj on Instagram

➡️ The moment I realized wristlocks do actually work 😂 . . #breakthroughbjj #halifaxbjjsociety #bjj #bjjlifestyle #ibjjf #subonly #bjjmojo #jiujitsu #brazilianjiujitsu #gentleart #grappling  #jiujitsumotivation #bjjmotivation #bjjlife #bjj4life #jiujitsucompetitor #bjjstyle - @jusbjj on Instagram

Kings MMA Anaheim family! 👑 🥊 🥋 🇺🇸 🇧🇷 👨‍👩‍👦‍👦 - @kings_anaheim on Instagram

We are proud to be affliated with one of the best BJJ teams in the world, Team GFTEAM/NEUEGFTEAM SINGAPORE 🇧🇷🇸🇬 . Having recently become one of the top Brazilian Jiu Jitsu teams in the world, Grappling Fight Team (GFT) formerly known as Universidade Gama Filho (UGF) has had great success in Brazil since the 1990’s, with the turn of the 2010’s decade, GFT was propelled to world wide success through a series of excellent results at an international level and the continuous production of high level fighters such as @allianceorlando @rodolfovieira89, @ricardoevangelista, @italolinsbjj, @jakemackenziebjj and many others. With Prof @brunocunhagfteam and Prof @viniciuspopeyegfteam leading us, what can go wrong 💯💪🏽 . . #NeueFit #NeueFitSG #bjjsingapore #justrolllah #bjj #bjjasia #bjjathlete #bjjforlife #bjjlifestyle #ibjjf #hyperflyasia #fitspo #gfteam #gfteam_oficial #gftsingapore #newbalancesg #gfteamsg #everydayporrada #bjjfamilia #TeamNeueBalance #sgfitness #NeueGFT #sginsta #jiujitsu #sgfitspo #igsg #sgig #sgfitfam #fitnesssg #hyperflysingapore - @neuefit on Instagram

Middleweight gold today at my first purple belt tournament, I am happy with the result but not satisfied!! Had two fights, both won by submission. I want to thank my sponsor @riosgear for all the support. Wanna thank my academy @frontlineorebro also for pushing me to be better🙌🏻 | #bjj #bjjlifestyle #gold #frontlineacademy #frontlineorebro #oss - @douglasbernaljj on Instagram

- Arts martiaux

Got a Private class from the purple belt rubber guard master, @ryan_10pjax - @eric_10psav on Instagram

Top matrix / arm matrix #newstuffbjj ? #instajits ______________________________ #bjjlifestyle #matrixbjj #bjj4life #teamkimura #açoita #BJJ #kimura #kimurahamar #kimuralillehammer #kimuranorway #hamar #hamarby #osss - @eirikbjj on Instagram

FIRST TOURNAMENT AFTER COVID: today we took a small squad to AGF in Columbus. These fellas trained hard for this and it showed. 10 people and 7 gold medals. Almost all wins were subs. Both challenger series absolute finals were 10th planet guys fighting for gold after tapping their way through the brackets. Several went undefeated on the day. Couldn’t be more proud of this squad. This is just the beginning. #10p4l #10patl #kuzushiclub #bjj #jiujitsu #bjjlifestyle #bjjlife #brazilianjiujitsu #bjj4life #bjjforlife #jiujitsulifestyle #mma #oss #bjjstyle #grappling #bjjfamily #bjjkids #artesuave #jiujitsu4life #bjjmotivation #jiujitsulife #judo #bjjfighter #jiujitsuparatodos #bjjblackbelt #bjjproblems #nogi #bjjtraining #martialarts @eddiebravo10p @strikerfightcenter - @trapplegate10p on Instagram

Back in the game! - @brunohorse on Instagram

- Jiu Jitsu Gi

Locker room bench build 🔨. . #installed #bench #lockerroom #carpentry #woodworking #handmade #wood #reclaimedwood #diy #custom #mfigym #local #gym #smallbusiness #training #fitness #martialarts #burnbox #hotkickboxing #letstrain #presale #alaska #california #thankful #westsacramento @justinbuchholz_ - @mfigym on Instagram

#yoyo s/o to @idrinkbeverages helping @oodlesofroodles and myself stay hydrated to power through this heat to drill in the garage and prep for our purple belt test! #yadada👊🏽 #iPrevail⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #fights #ufcfighter #mmalife #inspiration #jiujitsuvideos #championmindset #championships #determined #stayfocused #motivated #focus #exposure #aesthetic #physique #shredded #business #entrepreneur #believeinyourself #destiny #healthyrecipe #hungry #drive #grind #fresh #702 #vegasfitness - @mr_prevail777 on Instagram

Scroll for the head butts!!! My boy got a stripe!!!! I knew he was a white belt when he was born 😬. @brandallmedia is a true artist and all around good person no matter what @warfighterceo says about him😁. I like grappling, but I like head butts more. If I could practice them safely with a partner I would. I guess I have to do #sambo or just look for trouble somewhere. ✊ @asset_tactical_trng @carrytrainer @tactical_rifleman @tacticaledgeusa @atstacticalgear @rgclarksville #fight #bjj #jiujitsu #capablecitizens #headbutt - @instructor_zee on Instagram

Gran entrenamiento de lucha el día hoy, buen inicio de semana. 🙏🏻💪🏻🔥 @theassassinbaby - @luisrey_mma on Instagram

Next intro is the one & only, Open Mats very own sweep savage/aspiring PT/learn it all/hilarious man/intern - KRIS MARTIN🔥 . Hi I am Kris Martin. I have been training jiujitsu since I was a kid, and I am a black belt under John Machado. Currently I am applying to Physical Therapy school so I can create a difference for jiujitsu athletes everywhere with Open Mat Physio! My favorite submissions are the crucifix choke, wrist lock, and inside heel hook. I like single leg entries and ouch gari. Off the mat I like to be outdoors in the mountains, on the beach, or BBQ with friends. Yo hablo Español 🇪🇸 Eu falo Português 🇧🇷 . Were so lucky to have Kris on Team Open Mat💯 . DM us to chat more with Kris👏🏼 . 🥋On a mission to build better grapplers @openmat_physio ----------------------------------------- 📍Accepting online clients 📬info@openmatphysio.com 💻www.openmatphysio.com - @openmat_physio on Instagram

Getting the finer details of breaking someones arm from Professor McDonell. Thanks for the pics Tanya Lam. #snoopror #supersaiyanmagicalgirl - @parabellumdad on Instagram

Mais uma semana finalizando aqui em Portugal. Estou aproveitando a cada dia para aperfeiçoar o meu judô. Muito obrigado @noticiascbj e @timebrasil por disponibilizar esse treinamento de campo. A luta continua. 努力 我慢 @judopaineiras @aminovitalbrasil @cde.brasil @exercito_oficial @hurackan_official - @eduardokatsuhiro on Instagram

Tem felicidade maior que seus dois atletas de anos chegarem a final juntos e fecharem a categoria com performances excelentes? #melhorsistemadetreinos #itallovilardo #preparacaofisica #consultoria #jiujitsu #treinamento - @itallovilardo on Instagram

HAND TO HAND COMBAT / COMBATIVES⁣ We meet a lot of people who have never trained hand to hand combat or combatives, seriously. ⁣ ⁣ Many of them want to, but they dont know where to start. ⁣ ⁣ In this video (link in bio), we share one recommended approach to starting your journey to help you avoid overwhelm.⁣ ⁣ #tacticalhyve #tacticaltraining #handtohand #combat #combatives #handtohandcombat #mma #bjj #muaythai #jkd #jeetkunedo #kali #knifefighting #grappling #edgedweapons # - @tacticalhyve on Instagram

See you Saturday!!! Can’t wait to share the mats with everyone once again. @stoutpgh 😊 #renzograciepittsburgh #jiujitsu #bjj #jiujitsulifestyle #omoplata - @shawnwilliamsbjj on Instagram

Always grateful for this gym and the support I get from it if you are ever in need of better jiujitsu (which we all are) and in the Virginia area come through you will not be dissappinted #teammannon #mannonbjj - @materbate1 on Instagram

Still funny. #bjj #valkobjj #tapcancerout #Nonprofit #alexslemonade #jiujitsu #brazilianjiujitsu #grappling #bjjlifestyle #jiujitsulifestyle #wrestling #oss #martialarts #nogi #gi #fitness #training #selfdefense #charity #bluebelt #reignbodyfuel #makeitreignchi #reignmmincentive #TCOambassador #whyifight @reignbodyfuel #ibjjf - @johngibsonbjj on Instagram

- Bjj training tips

- Self Defense

- Judo karate

Alphadog Fight Shorts #alphadog #mma #mixedmartialarts #mmagear #ufc #cagefighting - @alphadogathletics on Instagram

- Martial arts techniques

So thankful for my team!! All of my family, friends and loved ones that put up with me day in and day out. Without you guys I wouldn’t be able to pursue what I love quite like this. Double gold this time 🥇🥇even got a couple wins in under 20 seconds 😎 #mabjj #carlsongracieteam #teamlogic - @iitsjonny on Instagram

- Karate

- Martial Arts

Finished work at 4am, won the jits comp at 4pm - @aj_reid_ on Instagram

Great session in @bjjcork thanks for letting me come down and train #jiujitsu #jiujitsumemes #gi #bjjgi #bjjlifestyle #bjj #sparring #bjjlife #brazilianjiujitsu #ireland #submissiongrappling - @craigcarrick on Instagram

CHOKE BJJ.tv x PRESERVE YOUR ROOTS Reposted from @goshinjutsukan Não há nada novo sob o Sol... - @chokebjj.tv on Instagram

#bjj #bjjtraining #bjjlife #bjjtechnique #bjjcanada #bjjyyc #bjjyeg #brazilianjiujitsu #brazilianjiujitsufamily #brazilianjijjitsulifestyle #brazilianjiujitsu #bjjmotivation #bjj - @gladdysphotography on Instagram

- BJJ

We are so happy for our head kids coach @kevindmma who took gold this weekend at the @ibjjf Oklahoma open. This is the first of many gold medals this year including the world championships. Keep working hard Coach Kev. - @webbfitnessandmma on Instagram

- @peter_junglebjj on Instagram

Many of you have heard reference to “the three lines of Defense; Head, Hands, Hips.” This visual explains exactly what these simple terms actually mean. Head includes the active use of your neck and traps. Hands, do not limit your thoughts to your hands themselves. From your traps to your fingertips are a critical part of your positional ‘hands’ defense. Hips, are not simply your hips. How do you use your torso all the way to your toes for defense? How do your feet work for both pre-attack defense via footwork and while@defending an active attack? Always think bigger, even something as simple as a single word. Ask why. What is the larger context? Thanks for Learning #wrestling #usawrestling #wrestler - @the_wrestling_coach on Instagram

- Jackie Chan’s Film Injuries

What an experience thank you to everybody at @renzogracieacademy and @renzograciebjj - @bobbyvuksanovich on Instagram

- Combat rapproché

Treinar artes marciais é desenvolver disciplina, respeito, explorar movimentos naturais do corpo e se defender quando necessário.⠀ Faça uma aula experimental conosco e comece a treinar com os melhores.⠀ ⠀ 🥋Jiu Jitsu⠀ Segunda, quarta e sexta: 14h às 15h30⠀ Terça e quinta: 9h às 10h⠀ Segunda a sexta: 20h às 21h 21h às 22h⠀ ⠀ 🥊 Muay Thai⠀ Segunda a sexta: 7h às 8h 9h às 10h 16h às 17h 19h às 20h⠀ ⠀ 🤼‍♂️ Krav Magá⠀ Quartas e sextas, das 20:30h às 21:30h.⠀ ⠀ 🥋 Judô⠀ Segunda, quarta e sexta, das 17h às 18h.⠀ ⠀ 🚩 Rua Professor José de Souza Herdy, 1235, Cobertura - 25 de Agosto, Duque de Caxias (Rua da Universidade Unigranrio)⠀ 📞 21 99250-7487 21 3848-5333⠀ ⠀ #espaçobunkër #bjj #jiujitsu #muaythai #judo #boxe #yoga #vidasaudavel - @espacobunker on Instagram

Killers. - @rblessin11 on Instagram

⚔️ Team @yodafightschool ⚔️ . . ♥️ Double tap! 👤Tag your Friends! 📌 save the post! 🙏Tag me if you share! 👉 Follow : @souk_yoda_khampasath . 🗻 ON AVANCE ENSEMBLE 🗻 . Partenaires: @gaultierbarber ‌@jukadointl @shiatsu_loireauthion @musubi_coaching KOS Angers / Cryo Corps Entier Angers @fitnessboutique_angers @hkprotect @lespaniersdejulia @odysseytactical . ‌#yodafightschool #yfsangers #nobodycanstopyoda #nogi #gi #bjj #mma #grapplingfight #newaza #ibjjf #uaebjj #anjou #ladalleangevine #angersmaville #France #Laos #folowme #teamfernandez #motivation #dertermination #lifestyle #bjjblackbelt #fightlife #noegojustfight #ufc #hardwork #strong #adcc #polaris - @souk_yoda_khampasath on Instagram

Solo drills, calisthenics, breakdancing, looking slick - our Tricolour Rashguard is a good fit for many things! Grab one before they are gone! 🇮🇪 - @scrambleireland on Instagram

Happy Saturday Everyone! . Constantly keep moving your body as sharping your mind. Everything in life requires a beginning to achieve great things. . Come over and come join us🤝! . . . . #ambjj #jiujitsulifestyle #bjj #martialarts #jiujitsu #factoryofchampions #us #dallas #worldchampion #alexmartinsbjj #jiujitsu4life #jiujitsu4everyone #jiujiteiros #jiujitsulifestyle #martialarts #mma #grappling #bjj4life #bjjlife #bjifestyle #blackbelt #brazilianjiujitsu #bjjforlife #sport #bjjgirls #womenbjj #jiujitsuforeveryone #workout #strength #ready #competition #bethebest - @alexmartinsjiujitsu on Instagram

It’s been a long time in the making a few set backs but me @chrispagliuca @thegrapplingclubnyc are officially opening @thegrapplingclubflatbush in the heart of Brooklyn. For any info shoot me or the Instagram page a message. #thegrapplingclubflatbush #thegrapplingclubnyc #jiujitsu #grappling #Brooklyn #NY #williamsburg #flatbush - @jon_calestine on Instagram

The real journey has just begun!!! Today I received my BlackBelt in Jiu Jitsu. #nogi #nogijiujitsu #blackbelt #wrestling #mma #justroll #jiujitsujourney #bjj #nogigrappling #flograppling #grappling #submissiononly - @msantiagomma on Instagram

Happy to announce that we will be adding a Saturday Gi class from 10AM - 12PM that will be taught by Mitch Macdonald! This will be starting this Saturday. Mitch brings a wealth of knowledge to the mats, and is an experienced brown belt under Cicero Costha. He has taught and trained at some of the top academies in the world, and we’re happy to have him teaching here in Amherst! ——————————————————————————— Come take advantage of our free week trial! Message for more info! . #breakthroughbjj #halifaxbjjsociety #bjj #bjjlifestyle #ibjjf #subonly #bjjmojo #jiujitsu #brazilianjiujitsu #gentleart #grappling  #jiujitsumotivation #bjjmotivation #bjjlife #bjj4life #jiujitsucompetitor #bjjstyle - @breakthroughbjj on Instagram

Nuevo cinta negra 🥋 @apaferji - @entram_gym on Instagram

No gi night @fightleagueatlantic #nogi #mma - @clinch_training_center on Instagram

Check out @acaifiend breakdown of his Lins Lock submission at @sub.stars at The @fillmoremb 🔥🔥 Full video at @acaifiend IGTV page! Swipe right to see it in action 🦶🔓 . . Commentators: @thejasonchambers @spflanery . . Limited Release Rash Guard Collaboration with @heelhookersintl and @sub.stars (Available at heelhooker.com) . . Sponsors: 👉@adjustingexperts👈 PPV and $1k to the winner of female matches and 6 months of free jiujitsu with Gi patch purchase @gamblersjiujitsuclub Fighter Management @fighterschoice Host/MC/Set @scottywonders Main Event Sponsor/Rash Guard Collab @heelhookersintl Medic/Physical Therapy @dr.abbate Visa Law @yourvisalawyer . . #substars #celebritysumo #mission22 #wedefyfoundation #fightfortheforgotten #adjustingexperts #gamblersjiujitsuclub #scottywonders #heelhookersintl #drabbate #jiujitsu #grappling #bjj - @sub.stars on Instagram

Killing it in the hive tonight! Great no gi class good intensity in the room keep it up squad! #bjj #bjjlifestyle #americankillerbees #jiujitsu #jiujitsulifestyle #jiujitsulife #bjjtraining #nogi - @americankillerbeespa on Instagram

Couldn’t imagine better teams to train with 🙌 RINGS MMA @elevatejiujitsu - @henrythegiant on Instagram

📸: Reed MONDAY 9.21.20 SCHEDULE 6am Nogi Jiu-Jitsu 11am Cardio Kickboxing 4.30pm Youth Wrestling 5pm Boxing 6pm Intro to Nogi Jiu-Jitsu 6pm Nogi Jiu-Jitsu 7.30pm Muay Thai (Kickboxing) 7.30pm Wrestling 13yo+ 🤼‍♂️Youth classes are 5-12yo Next Generation MMA 2995 Preston Rd #1550 Frisco, TX 75034 TEXT (972) 987-0621 https://maps.app.goo.gl/2tP2vnb7KAFa6e4r8 - @ngmma_frisco on Instagram

Great rolling with these savages. Getting work for @fvck_terrvnce_ and @cubbymma155 to lay some fools low at World No Gi Championship this weekend. #t4ltrainingcenter #saberjiujitsu #jiujitsu #bjj #nogijiujitsu - @willverine98 on Instagram

Back control is the most dominant position in the game. There are many important points to this complex position. Here’s an info graphic that helps you understand those fine points. Cover these points and have strong back control. If you were losing back control the problem lies within these points for sure. Sharon see if you find it valuable📈#bjj #jiujitsu #grappling #grappler #teamrenzogracie #milfordct #ctbjj #bjjvideos #bjjdrills #grappler #choke #leglock #whitebeltbjj #bjjwhitebelt - @renzograciemilford on Instagram

I had the great pleasure of fighting in the same tournament today as my boy. My first competition as a black belt, managed to secure Gold. Samuel came away with silver. Thank you to all my team mates at @rgagymbox for your support. Special thanks to my friend @maxlima7404 for coaching me today and @rogeriopdelima always helping me throughout my training,, and thanks @caio, @natan_dosanjos @jedhue @whatsfreddiedoingnow for the support. Special thanks to my partner @clairemarsh84 for looking after my 4months old son all by herself so I could train hard for this and for always sticking by my side and being there today! OSS Minha primeira luta de faixa preta, ganhei ouro e meu filho também lutando oje levou prata. @malhacaobjj - @chicobentojiujitsu on Instagram

- Aikido techniques

Congratulations @matofinobjj1 for taking the @torontotopteam in-house today! 🥇🇧🇷🥋🇨🇦 Thank you @torontotopteam for running this event and giving these athletes an opportunity to compete! 🙏🙏 Can’t wait to do it again! • • • Round robin matches will be posted on YouTube tomorrow, followed by the semis and finals on Monday! 💥📺🇨🇦 #torontotopteam #bjj #nogi #jiujitsu #gcvc #grappling #jiujitsulifestyle - @grapplingcanadavc on Instagram

Thank you to @stevenmacdonald933 for coming to the gym and putting on a free seminar and congratulations on yet another W, it’s incredible how far you have come since your days here, we can’t wait for your next week trip home 👊 #jiujitsu #bjj #mma #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #grappling #life #muaythai #ufc #martialarts #oss #kickboxing #wrestling #fitness #boxing #judo #nogi #artesuave #bjjlife #bjjgirls #selfdefense #ibjjf #blackbelt #o #karate #jiujitsulife #mixedmartialarts #fight #bhfyp - @sprawlorbrawl on Instagram

- Jiu jitsu moves

Congratulations to Camden for earning his new gray/white belt and Raul for his stripe on his purple belt👏 . #huntsvilleal #huntsvillejiujitsu #huntsvillebjj #downtownhuntsville #jiujitsu #jiujitsukids #bjjkids #jiujitsujourney #bjjlifestyle #bjj #bjjtraining #bullyproofkids #confidence #brazilianjiujitsu #downtownhsv #jiujitsulife #mavericktrainingcenter #MVRK #atoshuntsville #morethanagym - @mavericktrainingcenter on Instagram

people are almost normal again, after Training. Dopo il training le persone sono normale, più o meno #bjjlifestyle #bjj #mma #martialarts #followmyjourney #karate #sweat #fitnessaddict #getfit #getstrong #goals #trainhard #blogger #blogger_de #instafit #picoftheday #motivation #gym #followme😍😘😍 - @punchingpepe on Instagram

- Martial Arts

Thanks to @hugh_gregoryfitzgerald for coming out to Chicago this weekend. We had an amazing day of training. I can’t wait for the next time we get to train again. #87elevenactiondesign #jiujitsu #fightchoreography #stunts #stuntman #hyperfly #stayfly #ycth #trainingday #film #chicago - @mariosanchez566 on Instagram

Mantenha vivo o legado do Jiu-Jitsu! OSBJJ - Old School BJJ Valorize as suas Raízes! Siga/Follow: 👉 @o.s.b.j.j Siga/Follow: 👉 @ejiujitsubrasil #heliogracie #ricksongracie #rollsgracie #relsongracie #oldschoolbjjbrasil  #oldschoolbjjbr #osbjjbr #osbjj #oldschoolbjj #bjjoldschool #jiujitsu #artesuave #kimonojiujitsu #brazilianjiujitsu #bjj #cbjj #ibjjf #oss #graciejiujitsu #ejiujitsubrasil #jiujitsuparatodos #kimonojiujitsu #jiujitsubrasil #jiujitsulife #jiujitsu4life #jiujitsuforlife #jiujitsulifestyle #jiujitsuforeveryone #grappling - @o.s.b.j.j on Instagram

- BJJ likes

Tremendous pressure from side control by @carlosfariasbjj⁣⁣⁣⁣⁣ ⁣ ⁣ ⁣ #jiujitsu #martialarts #bjjgi #jiujiteiro #jiujitsutimes #bjjfighter #jiujitsumotivation #jiujitsustyle #bjjaddict #bjjseminar #tapout  #grapple - @bernardofariabjj on Instagram

- Martial arts

#nogi #mma #heelhook - @clinch_training_center on Instagram

Memes by @happyrolling_bjj 😂😂😂😂💪♥️🏆 #keepcalmandomoplata #omoplata #submission #bjj #brazilianjiujitsu #jiujitsu #fitness #fit #blackbelt #brownbelt #bluebelt #whitebelt #purplebelt #artesuave #gentleart #martialarts #athlete #sport #gym - @keepcalmandomoplata on Instagram

- ROCK BOX

Our last no Gi training with this beast @gregoryrodriguesmma thank you very much for coming brother! We all wish you all the best on your next fight! 👊🏻 #nogi #bjj #mma #jiujitsu #rftbjj #rodrigofreitasbjj - @rodrigofreitasbjj on Instagram

Wygrywać, przegrywać ale nigdy się nie poddawać!! #bjj #bjjlife #nogi - @xsochus on Instagram

Monday Madness 💪 . . . #Brazillianjiujitsu #BJJ #MMA #MuayThai #wrestling #grappling #boxing ##MartialArts #fitness #bjjlifestyle #work #workout #takedown #akbpa #killerbees #poconos #americankillerbeespa #stroudmall #stroudsburg #americankillerbees #jiujitsu #nogi #gi #MixedMartialArts #inthehivewethrive #champion #akb #resilience - @americankillerbeespa on Instagram

its an art - @moe3j on Instagram

- jiu jitsu videos

I have no words. But maybe thank you @jakeod_bjj , for guiding me along this part of my journey, and I can’t wait for the life time of jiu jitsu ahead. Thanks to the @essencebjjperth team for always pushing and supporting me. I fucking love this sport. And I love you guys. Lastly thanks to @ashiebrennan for letting me go training even when I’m sure you’d like me to be doing dishes instead I love you. Do I get to skip the warm ups now? #essencebjjperth #hooksbrand #bjj #purplebelt - @whiskey_n_jits on Instagram

Very solid way to go for the berimbolo by Nick Salles⁣ ⁣ ⁣ ⁣ #bjjlifestyle #blackbelt #bjjvideos #jiujitsumemes #bjjblackbelt #graciemag #adcc #newaza #bjjathlete #bernardofaria #graciebjj #ilovebjj - @bernardofariabjj on Instagram

- Jiu jitsu moves

Lasso sweep going straight to the armbar by @marcostinocobjj ⁣ ⁣ ⁣ #bjjlifestyle #ibjjf #bjjfriends #bjjeveryday #bjjmotivation #bjjfamily #bjjfighter #jiujitsustyle #bjjlove #bjj4life #submissiongrappling #ilovebjj - @bernardofariabjj on Instagram

#Repost @jiujitsudelaaalaz @javierfeliubadalo 🥋 ・・・ Pasaje de Guardia de la Riva, llegando a la espalda (lateral de lado que no puntúa) y finalizando con llave de brazo desde lateral (100 quilos). #delariva #pasajedeguardia #armbar #llavedebrazo #pegadadecostas #submission #bjj #jiujitsumotivation #jiujitsubarcelona #judo #jiujitsulovers #bjjlifestyle #jiujitsulifestyle #graciejiujitsu #defensapersonal #selfdefence #artesmarciales #martialarts #grappling - @xfit_bcn on Instagram

Great job by Tom Ko Highlighting the structural breakdown of what I covered this morning for the Renzo Gracie Main Academy morning zoom classes - @mikejaramillo_bjj on Instagram

No Gi Fundamentals last night! A lot of new faces trying out BJJ with us and we are pleased to have you all on the mats 👌🏼💪🏻 - #galebbrothersbjj #galebbrothersbjjgoldcoast #nogi #jiujitsu #bjjlifestyle #goldcoast #mermaidbeach #broadbeach #fitness #martialarts - @galebbrothersbjjgoldcoast on Instagram

okay. . . idea creds w/: @selly_kandall - @no_jitsu on Instagram