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I think its safe to say we all have these moments. Iv been my own worst enemy, iv been my saviour, manager, producer, agent, motivator, psychologist, teacher, protector and iv never had a role model growing up. I just had dreams. I understand the devil/angel on your shoulders theory. Theres always been a battle in my mind since a kid! I was lucky to be blessed with the morals and respect of a true irish gentlemen tho, its kept me alive and still pushing me when I have these dumb moments ❤💔 #workmode #mentalhealthawareness #yougotthis - @mek1_ldn on Instagram
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Just a reminder that the frustrations you are feeling now, is temporary. This too shall pass. - @nurse.life on Instagram
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“Think and work like an athlete. Push for one more rep”. For my new followers, thank you so much for your support! Every Monday we are releasing a brand new podcast episode, we have been doing this since December 2017. It’s a weekly free audio and video release that reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Every episode enables a hungry audience to discover why successful people keep going when most people stop, and what keeps them going day after day. It’s not about shortcuts for dreamers; these people prove that constant hard work fuelled by the right frame of mind is what makes a dream a reality. Please check out the page of our host as well, @matthewjanuszek, if you have any particular person in mind you would like Matthew to interview please leave us a message! We have also an incredible line up coming out, and this week we are interviewing @hormozi and @primal.swoledier, not releasing yet 😉 that will take a few weeks, but if you have a specific topic you like to hear about more or questions for these 2 Legends please dm me and i’ll speak to the Team. Thank you so much, please go to my bio and click on the link where you will find 150+ fabulous episodes you can watch and learn from! Escape Your Limits! 🙏🖤 - @wendydeknoop on Instagram
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EL FACTOR MENTAL PARA EL CORREDOR DE RESISTENCIA 🏃🏃🏃🧠🧠🧠 . . Tres tips a tener en cuenta en las carreras de resistencia: . 🔼Cuando estás agotado, hay que buscar una motivación. Te ayuda a generar endorfinas, que son analgésicos naturales, que nos hacen descender el nivel de dolor. . 🔼Controlar la ansiedad, si estás estresado el rendimiento decae. . 🔼Habilidad psicomotriz: El cerebro toma decisiones sin ser nosotros conscientes. En una bajada le indica a los pies donde se debe pisar. Pero debes llegar fresco, concentrado, sino se ralentizará la toma de decisiones y comienzan las caídas, nos volvemos torpes y en algunos casos nos pueden dejar fuera de carrera. . . Es de suma importancia la preparación psicológica para estos desafíos deportivos, debemos trabajar la gestión de las emociones. . La capacidad de mantener la lucidez se debe entrenar, sino puede ser peligroso no atender a la señales que te puede enviar tu cuerpo para detenerte. . Moraleja: En condiciones físicas similares, la fortaleza mental es la que marca la diferencia... . . A FULL…‼️‼️ . . . . 💥Suscribite a nuestro Blog que está en la BIO, www.psicorunning.com, y recibirás de REGALO un ebook “Guia de Psicología para Runners”.🎁🎁🎁 . . . . . . . #correr #run #trailrunning #maraton #runnerscommunity #instarunner #runitfast #ultramaratones #marathon #psicologiadeldeporte #psicologiadeportiva #entrenatumente #running #ultratrail - @psico_running on Instagram
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Your hump day reminder to keep pushing 💪 - @flexfitnesspukekohe on Instagram
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Its your life, live as you want, dont look at others success Follow @justanothermotivational for daily Quotes also follow @thenukkadstories @magic4success @toil_with_success #inspirational #motivation #inspirationalquotes #motivationalquotes #inspiration #quotes #success #motivational #love #quoteoftheday #entrepreneur #life #lifequotes #quote #inspire #positivevibes #quotestoliveby #entrepreneurship #india #instagood #successquotes #business #instagram #hustle #happiness #positivity #lifestyle #goals #lovequotes #wisdom - @justanothermotivational on Instagram
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Work hard. #clubfit - @clubfitness_bloomfield on Instagram
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Morning! Nice little reminder post this morning. You are what you eat... #inspiration #goal #fit #workout #exercise #stomach #abs #flat #thinspo #sportsbra #yoga #yogi #strength #strongisthenewskinny #eat #clean #lean #healthy - @yogastrength on Instagram
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Dont procrastinate, just get to it. #fitness #motivation #goals #fit - @fitness.motivation_100 on Instagram
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If running makes you happy, youre on the right track! 😀 - @runmelbourne on Instagram
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Doesnt mean the that change the whole thing in one day. Take baby steps and try to improve yourself. . . . #lifequotes #quotes #life #motivationalquotes #love #motivation #quoteoftheday #inspirationalquotes #inspiration #lovequotes #quote #instagram #positivevibes #quotestoliveby #success #instagood #lifestyle #happiness #believe #quotestagram #selflove #successquotes #like #follow #loveyourself #quotesdaily #poetry #positivity #motivational #bhfyp - @deep._.existence on Instagram
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Type PLACE by letter if you agree . ✴️Like☑️-Comment☑️-Share☑️ . ✴️HELP US GROW FASTER 🚀 . ✴️TURN ON POST NOTIFICATION🔔 . FOLLOW ⏬⏬⏬ . @life_.changer_ @life_.changer_ @life_.changer_ . #quotelife #quotaboutlife #quotesworld #successfulquotes #inspiringquotes #successclub #successmotivation #successsecrets #successformula #successgoals #motivationforlife #motivationeveryday #successmore #positivity #lifelessons #successdriven #goals #wordsofwisdom #motivationalquotes #quotestoinspire #quoteslover #quotestagram #quotestoremember #quotestag #lovehurtsquotes #perfectquotes #bestquotesever #attitude #blackisblack #motivation ---------------------------------------------------------- ---------------------------------------------------------- - @life_.changer_ on Instagram
What’s yours? - @twocommamentor on Instagram
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Believe yourself. Trust u have made right decision and keep moving forward. if is right u will achieve. And if not than you learn something. . . . . #lifequotes #quotes #life #motivationalquotes #love #motivation #quoteoftheday #inspirationalquotes #inspiration #lovequotes #quote #instagram #positivevibes #quotestoliveby #success #instagood #lifestyle #happiness #believe #quotestagram #selflove #successquotes #like #follow #loveyourself #quotesdaily #poetry #positivity #motivational #bhfyp - @deep._.existence on Instagram
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Tag your running bestie 🏃♀️🏃♂️ - @runnersworlduk on Instagram
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Our HERO ---- @susanavazquez74 📸CREDIT: @susanavazquez74 ❗️SPONSOR: @boyertriathlon CASTELLANO-- Etiquétanos en tus imágenes y podrás convertirte en uno de nuestros HEROES diarios! Síguenos y mantente motivado!!! 🏊🏻🚴🏻🏃🏼 ENGLISH-- Tag us in your pictures and you could be one of our daily HEROES! Follow us and stay motivated! 🏊🏻🚴🏻🏃🏼 #tri_community #triatlon #triathlon #motivation #training #swimbikerun #gopro #run #swimmer #healthy #lifestyle #triathlete #beastmode @ironmantri #ironmantraining #motivacion #runner #cycling #ironman #trilife #ironmantri #running #swimming #swim - @tri_community on Instagram
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Remember to never give up on your dreams! There is always room for improvement, mentally and physically. You can only get there by hard work, even if you feel youre not going anywhere, if you stop you will then be taking multiple steps behind all of that hard work youve put in! Keep up the hard work my friends! . . . . . 📸@success.com_official - @kodypoolept on Instagram
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Double Tap ❤️ If You Agree ❤️ . Follow us today and fuel your ambition:👇 👉@billionaire_dedication 👈 👉@billionaire_dedication 👈 👉@billionaire_dedication 👈 . . . Tag a friend who must 👀 this!🧑🤝🧑 . . . Turn on post notifications for more!🙏 . . . #weightlossresults #weightlossgoals #weightlossfood #gymlife #weightlosscoach #eatclean #weightlossmotivation #weightlossstruggle #weightlossinspiration #fitnesslifestyle #weightlosstransformation #weightlosshelp #weightlossjourney #fitnesslife #beforeandafterweightloss #fitgirl #diet #myweightlossjourney #fitmom #billionairededication - @billionaire_dedication on Instagram
Take a moment right now to just look around and be grateful for what you have because I guarantee that someone in this world is wishing for that one thing right now 🔥🔥🔥 Credits to @success.habits lovelife #life #fun #bekind #behappy #begrateful #grateful #gratitude #appreciation #appreciate #appreciateeverything - @life_balance_insta on Instagram
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Double tap if you agree🙏🙌 Via @fashion_worth_billions - @visionofsuccess on Instagram
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Nothing in life worth having comes easy. A nice body, a good job, a fancy house - all these things take WORK. You can’t sit around on your ass all day wishing for things to happen - You gotta go GET IT. Establish your goal. Create a game plan to get there. #Execute every single day. When you finally get there, I promise you, all the tiny little sacrifices you had to make will pale in comparison to how AMAZING it feels to have achieved something through hard work! - @healthletic_ on Instagram
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Until were able to upload ourselves into a computer........ 👀 - @fab on Instagram
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- 15k training
- ACL Recovery
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- Los Angeles Marathon
- Runner Girl
