Yogi Profile Pics

🔥SURPRISE!🔥 @susievanessayoga is here and ready to play at @hamsapoweryoga ! Join Susie next Saturday, September 19 for a 2 hour inversion workshop. 4pm-6pm $35.00. Sign up now through MINDBODY! * Susie lives to stand on her hands and can’t wait to guide you through inversion drills that will make you feel more in-tune to your balancing practice. Expect lots of fun + challenging drills for press handstand, side bends & leg shapes of all kinds! This workshop is all levels. Come in and get ready to explore all that you’re capable of with the right tools. 🙌🏼 * DM or Email with any questions. Xoxo - @hamsapoweryoga on Instagram

Om de hoogste kwaliteit kunnen garanderen, steken we deze week de handen uit de mouwen en ronden we de laatste technische werkzaamheden van onze container af. Dat betekent dat we vandaag en morgen geen programma maken. Gelukkig hoef je niet stil te zitten, want ondertussen werken we ons archief bij en staat er ruim 32 uur aan muziek & talks voor je klaar. Daarnaast check je in onze blog hoe wij de eerste streamdagen van Open Source Radio beleefden, en lees je in het interview met onze partner De Basis meer over de totstandkoming van ons radiostation. Je vindt alle links op onze website of de site van De Basis. Vanaf volgende week donderdag zijn we er weer met het programma zoals je van ons gewend bent. Stay tuned! 💚 - @open_source_radio on Instagram

Il sano egoismo

Any lesson or advice will be useful when youre ready to receive it. I have some key lessons here, which you should apply in yoga. I remember I came across it a long time ago. Now I see these lessons through the years of experience in practicing yoga in more depth. And I wanted to share them with you. Save it and return again and again to it🙏 🙏Listen to your body. Only through your own internal awareness, will you come to understand when to work harder or deeper and when to move more slowly. 🙏The breath should always be louder than your internal dialogue. 🙏Never force yourself into a pose, no posture is worth injury. 🙏Take the ambition out of it. You are competing with no one. 🙏Less is more with yoga. Take your time and build your practice slowly; there is nowhere to “get” to. 🙏Set up a regular practice for yourself. Practice is the key to the entire science of yoga 🙏Enjoy your practice. Acknowledge and receive the gift you are giving yourself. By Larry Schultz See you at @5amyogaclub on Patreon if you want to build your daily yoga practice. LINK IN BIO 💙 #yogapractice #yogateacher #yogasaigon #alyonamoves #5amyogaclub #5amclub - @alyonamoves on Instagram

Namaste ✨✨✨ @adulttimecom - @giaderzamain_ on Instagram

- aerial silks

this is my prayer for you:   * May your thoughts be expansive.   * May your words be thoughtful.   * May your encounters bring joy.   * May your food nourish your body.   * May your partnerships be dynamic.   * May you live in harmony with Earth.   * May your heart be open.   The World is Fed by your Conscious Intentional Living … YOU MATTER !!!     lessence de la photographie capturée par Dre Rabago - @fed.today on Instagram

Yogi Bear — Show Biz Bear

ꜱᴋɪɴɴɪɴɢ first shoot with @ick_aus_berlin 📸 #skinning #häutung #latexsuit #fake #jumpsuit #spider #photoshoot #model #altmodel #girl #girlswithshavedheads #buzzcut #piercing #septum #photo #photooftheday #ootd #body #movement #skin #shadow #light #berlin #greenhouse #modelberlin - @bonnyzahara on Instagram

In #mecklenburgvorpommern gibt es zahlreiche Orte der Ruhe umgeben von ursprünglicher Natur, die sich wunderbar für eine Yoga-Auszeit eignen. 🧘🏽‍♀️Hier sind wir z. B. am Gehlsdorfer Ufer an der Warnow. #yoga #yoginilife #yogainspiration #yogapractice #yogaoutside #rostock #gehlsdorf #nature #outside #warnow #meckpomm #gesundesmv - @gesundes_mv on Instagram

Love & Music

- Yoga Teacher Training india

Wow, what beautiful sunset yoga practice in the countryside from @yogawesermarsch 💕 #yogaeverywhere #yogainspiration #yogini #outdooryoga #yogamat #lotuscrafts #yogapractice #yogaübung #asana #sunsetyoga #unterarmstand #achtsamkeit #selfacare #bewegung #sonnenuntergang #sommer #yogaimfreien #namaste #yogamatte #yogapose #wellbeing #health - @lotuscrafts_meditation on Instagram

Thursday 20th August Ashtanga Flow 5 Stafford House, The Garrison 630pm Sign up is required! DM to reserve your space ! $30 . . . . #yogabarbados #adarsayoga #ashtangathursdays #boostingbarbados - @adarsayoga on Instagram

𝘣𝘺 @𝘢𝘱𝘱𝘭𝘦𝘸 ˚*•̩̩͙✩•̩̩͙*˚＊

🤍 - @jennawidells on Instagram

Ishizu

- Dance Poses for Photography

Yin Yoga Teacher Training on October with in-studio & online option:)⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This 50 Hour Yin Yoga Teacher Training is a course for certified yoga teachers who want to initiate or deepen their knowledge of Yin yoga and learn to teach an informed, safe and enjoyable Yin class.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ During this training we will be addressing topics such as Philosophy, Practice, Anatomy & Teaching, as well as advanced practices and variations to spice up a class.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀—————————————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Contact us for inquiries at⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀📧om@karmayogadubai.com ☎️043999301⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀———————————————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaindubai #dubaiyoga #karmayogadubai #mydubaiyoga #dubaimarina #mydubai #yinyogalove #yin-yoga #yogainbahrain #yinyogadubai #yinyogateacher #yogaindubai #dubaifitfam #yinyogateachertraining #yogaalliancecertified #yoga #yogini #yogalove #yogagirl #yogateachertrainingdubai #dubaiteachertraining #yogateacherdubai #yinyogatraining2020 #yinyogatraining #onlineyinyogatraining - @karmayogadubai on Instagram

YOGI ★☆

✨ One small positive thought in the morning can change your whole day. ✨ #AloboutIntentions Hosts: @galaortin @yogiinthecity_ @carolintuitive @irosenav Sponsors: @Aloyoga @Alomoves - @yogiinthecity_ on Instagram

Yami Yugi

YOGI ★☆

- health

YOGI ★☆

YOGI + GAREKI 2/2

Follow: @women.yoga.club . . . . . . . . . . . . . .#yogacommunity #yogaretreat #yogastrong #yogastudio #yogalover #myyogajourney #igyogafamily #igyogachallenge #yogaart #yogaeverydamday #yogagirlchallenge #yogaholic #yogaheals #yogahealth #yogaquotes #yogasequence #yogasoul #yogaspirit #yogashapes #yogaspace #yogafitstore #yogausa #yogapower #yogameditation #yogamakesmehappy - @women.yoga.club on Instagram

YOGI + NAI 1/2

Warm heart cold feet seduced by #whistler splendor - @bikini_yogini_ on Instagram

- Yoga Handstand

Iris set again and again 🌈🌈🌈 Whats is the perfect match for Iris set? Cat? Book? Coffee? high heels👠？Cradle? Do you have more ideas? Comment below🌺🌺🌺 Follow our official page @slenddy.uk #weareslenddy #helloslenddy - @slenddy.uk on Instagram

Join us for #wellnesswednesday from 3-4pm PST: Flow with the BUC staff and @omnipotentstudio yoga instructor Eboni Alexandra on @instagram Live for an integrative #yoga sequence. There will be a mix of meditation, sensory grounding, and #soulful music to realign the body and mind and reveal boundless potential. #blackunitysfsu - @blackunitysfsu on Instagram

- Stretches to improve flexibility

„I close my eyes in order to see„ - paul gauguin. Whenever I start comparing myself to others and try to fit a certain standard, I suffer. I suffer because I stop to listen to my inner voice and pace. Yoga helps me to come back to my breath and myself. - see your own inner light Thankful #yoga #teacher #healing #selfawareness #selfacceptance #sun pic @cineramik - @_miro_me on Instagram

Mini sculpt workouts from home by @jilljillsabella coming at ya on our streaming this week!!!! Special fur baby guest stars join the party as well. Look out for them y’all it’s the perfect way to get a killer burn going on limited time.....home schooling breaks hello!!! Check them out y’all! #dallasdance #athomeworkouts #sculpt - @caulfieldsdancefit on Instagram

Es ist wieder Vollmond - Zeit, um Loszulassen! Frei nach dem Spruch „Glaube nicht alles, was du denkst“ suche deine alten Glaubensätze und verabschiede dich von ihnen🙏🏻 Es ist Zeit Deine Wahrhaftigkeit zu leben 💕! Also falls du heute eine schlaflose Nacht vor Dir hast 🥰....du weisst was zu tun ist! Wer Lust auf Yoga hat, nächsten Donnerstag gibts wieder eine entspannende Einheit mit mir @crossfit9020 und ab übernächster Woche steht athleticflow wieder im Stundenplan 🥰💪🏻👍🏻 ich freu mich schon!!! #vollmond #glaubensätze #loslassen #wahrhaftigkeit #yoga #pilates #athleticflow #crossfit9020 - @betigru on Instagram

- getting fit

✨ “As you live your values, your sense of identity, integrity, control, and inner-directedness will infuse you with both exhilaration and peace.” ✨. . . . . . . #carinalima #carinalima_racing #carinalimaracing #innerpeace #goodvibes #goodvibesonly #freedom #freewildsoul #blessed #bliss - @carinalima_racing on Instagram

it was a teacher training weekend with some of my favorites at bluebird yoga. and i learned, to my delight, that this is a thing i can do now. or, at least, today. more importantly, i was reminded that any semblance of sanity that i have, any ounce of serenity or joy, i can attribute to this practice. so i think i’ll keep practicing. you can join me on thursday mornings. link in bio. - @nowthelearning on Instagram

What do you think about this beautiful frame?😇⁣ Photo by @choebay⁣ #naturegeography⁣ .Follow, like and tag us @travel_worldwidespots #BeautifulPlaces #TravelBug⁣ #SoloTravel #TravelBlogger #TravelPhotography #Worldwide #TravelLife⁣ #TravelPics #TravelAddict #Travelmore #Travel #Travels #Traveling #Travelers⁣ #Traveler #TravelLover #Explore #Exploring #Wander #Wanderlust⁣ #wonderful_places #bucketlist #instatravel #travelholic #destinations⁣ #TravelAwesome - @travel_worldwidespots on Instagram

new week, new photos! ✌🏼 . We are so happy to share these awesome results of @janavannah with you! . How has your week started? 💫 . . . #newbeginnings#yogateacher#würzburg#frankfurt#ffm#069#yogafrankfurt#lululemon#yogainspiration#yogaphotography#yogadaily#yogavibes#yogapose - @light.spotters on Instagram

Hips dont lie! 😉 . Das die Hüfte viel mit deinen Gefühlen und Emotionen zutun hat, hörst du sicher öfter in den Yogastunden oder? Dabei geht es sowohl im positive Gefühle, die dich zu neuen Ideen bringen, als auch um unangenehme Gefühle, die alte Wunden wieder aufreisen. . Der Grund dafür ist das zweite Chakra, das Sakral-Chakra. Es steht für Beziehungen, Kreativität, Spaß und Sinnlichkeit. . Daher machen sich gerade in Hüft-Yogastunden oft Erinnerungen bemerkbar an vermeintlich bereits vergangene Freundschaften oder Beziehungen. . All diese Erlebnisse speichern wir in unseren Hüften. Auf einer unbewussten Ebene. . Daher sind Hüft-Stunde für viele Menschen oft eher schwer zu ertragen. Das kennst du sicher auch oder? . Natürlich gibt es auch Menschen, die anatomisch sehr geöffnete Hüften haben und sich auch sehr viel mit ihren Erlebnissen beschäftigen, da sind Hüft-Stunden dann oft sehr beliebt. . In jedem Fall fühlt sich jeder nach einer Hüft-Stunde gut, leichter freier und offener für alles was noch kommt. . 👖 Meine liebste lieblingshose ist von @beeathletica . #yoga #namaste #yogalehrerinwiesbaden #yogawiesbaden #wiesbadenyoga #achtsamkeit #spiritualität #yogaposes #yogafotos #hüftyoga #emotionen #yogamithedy - @yoga_mit_hedy on Instagram

@YogaSoul by @ashleygalvinyoga . . #yogasoul #yoga #aerialyoga #yogaeverydamnday #nature #yogapose #outdooryoga #art #vegan #gym #fitness #yogagirl #yogalifestyle #yogaforeverone #yogagirl #yogainspiration #yoganature #yogamakesmehappy #Yogainternationalday #yogacalifornia # yogatime #the happynow #yogafly #yogajourney #yogacommunity #yogaday #mindfulness #happyyogi #loveislove #thanks - @yogasoul on Instagram

- Fitnesss

Never let your mind tell your heart not to wander. - - @soulyyoga x @tjameskphoto . . . . . . . . . . . . . . . . . . . #yoga #yogaphotography #yogalove #yogapose #yogapractice #yogagirl #yogadaily #yogafit #yogajourney #yogaeverywhere #yogaeveryday #yogainspiration #adultgymnast #adultgymnastics #flexible #fitnessmotivation #compasspose #fitgirls #yogavariation #lululemon #asana #dancer #yogisofinstagram #yogisofig #fitwomen - @tjameskphoto on Instagram

🌅 Wake up with a peaceful mind and a grateful heart. 💘 #WeAreBAHE #yoga #yogaeverywhere #yogi #meditation #mindfulness #calm #mindfulmeditation #affirmations #grateful - @baheyoga on Instagram

⁣ ⁣⁣ There is nothing⁣⁣⁣ so brave⁣⁣⁣ in the whole ⁣⁣⁣ wide world⁣⁣⁣ as a candle ⁣⁣⁣ daring to⁣⁣⁣ live on⁣⁣⁣ in the wind.⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ 🕯 🕯 🕯 🕯 🕯⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ #yoga #yogateacher #coronayoga #stayhome #homestudio #homepractice #pinchamayurasana #inversionaddict #upsidedownpage #flyingyogidk #yogatherapy #yogaismagic - @flyingyogi.dk on Instagram

Boom Shiva! Shiva Nataraja, the Lord of the Dance, destroying and creating the universe in his eternal dance. #Natarajasana the King Dancer, is the pose to honour Lord Shiva. Om Namah Shivayah! #yogawisdom #yogaeverydamnday #yogapractice - @dharmayogaberlin on Instagram

ℍ𝕒𝕟𝕦𝕞𝕒𝕟𝕒𝕤𝕒𝕟𝕒 @yuval_aviv_ 📷 - @jordi_liebson on Instagram

- Beautiful YOGA poses

🔺🔺🔺 - @thekidcolors on Instagram

Flexible body = strong mind 🦩🧘‍♀️ =💪🏽 🧠 📸 @jordanmatter 📸 #alreadyfriends - - . . . #circus #circuslife #contortiontraining #handstands #backbend #contortionist #circuseverydamnday #flexibilitytraining #flexible #gymnastics #cirque #contortionistsofinstagram #flexibilityposts #fitness #circusarts #circuseveryday #backflexibility #cirquegram #stretching #bendy #headstand #yogilife #handstand #cirquedusoleilatsea #dancersofinsta #headstandpractice #breakdance @cirqueway @cirquegoals #stonestreet #hollowback @yoga_arts_ @theflexyoga - @con_tori_tion on Instagram

Yoga game strong 💪- we have loved watching @lynda_smithiswhoi_am progress during 2020 especially as she’s mostly kitted out in YG! Looking awesome Lynda - thanks for sharing 💥💥💥 #yoga #practice #athomeyoga #bow #yogawear #yogangsters #activewear #yogastrong #yogaeverydamnday - @yogangsters on Instagram

@renatapendola en una de sus visitas a la India para entrenamiento de profesores de Yoga ✨🤸🏼‍♀️😊 Seguimos con las clases Online y Presenciales 🙌🏼 Escríbenos por interno para más información 🙏🏼 - @atmanyoga on Instagram

- Yoga quotidien

✨ our photo of the day ✨ Photographer | @rise_and_blooom Location | La Valletta Thanks for following us Our Tag #IgersMalta - @igersmalta__ on Instagram

- Of myself practicing yoga

🐣Rinascita🐣 Questa è stata l’intenzione scelta per questa edizione di @wanderlust__italy di cui sono orgogliosamente Ambassador! 💖 L’energia che si crea durante una pratica collettiva è difficile da spiegare a parole, ma ti entra dentro, fino all’anima, andando a nutrire lo spirito e a curare vecchie ferite del passato. Non esiste migliore medicina dello yoga 🧘🏼‍♀️💖🧘🏼‍♀️ Un grazie speciale va a @denisedellagiacoma @lucrezia_montrone e @elamare.livefully per la loro pratica meravigliosa 🌷✨🌷 #findyourtruenorth ##wanderlust108 #wanderlustambassador - @thelazytrotter on Instagram

Ringing true for me today 🙏 How about you? ☀️ #Repost @livedailyfit • • • • • • Setting boundaries is more important than ever during such an unsettling time!💕 @lamalayogini - @holimoliyogi on Instagram

- Morning stretch

@joayoga 🧘🏻 from UK 🇬🇧 - @men.in.yoga on Instagram

Get out and get some fresh air and move your body. We are still allowed to get outside to exercise or take a walk. Its so important to get out and move and take a moment to do some breathwork. How do you find peace during this chaotic time? @amandasmantra seems to know how to find peace during this time. 📸: @tkshortt - @outdoorbellacollective on Instagram

@sanparrafit 🧘🏻 from Mexico 🇲🇽 - @men.in.yoga on Instagram

Happy Fall Equinox 🍂 it’s Autumn 2020, can you believe it?⁣⠀ This year has flown by, and it’s been a wild one. A global pandemic, a #BLM revolution, wildfires ravaging the west coast, and an election that will decide the future of our nation (and in many ways, of our world).⁣⠀ Maybe 2020 is just what the world needed, to tear down the status quo and usher in a new era. I’m hopeful that we will come out of this time stronger, wiser, and more compassionate.⁣⠀ . . . Follow @yoga.cosima for more . . . ⁣🧘♀️ @danicayoga ❤️🔥⠀ #yogatribe #yogaeverydamnday #yogisofig #yogatime #yogastrength #yogapractice #yogaislife #yogavibes #yogastrong #yogaanywhere #yogaddict #yogapants #yogaeverywhere #igyogacommunity #yogainspiration #livefolk #stayandwander #stayhome #liveauthentic #livefolk #yogalife #yogagirl #yogaeveryday #yogafit #yogateacher #Yogajourney #yogagirl #visualsoflife #livethelittlethings #thatsdarling⠀ - @yoga.cosima on Instagram

Nourish yourself in order to flourish. ⁣ ⁣ Take in positive energy and experiences so that you can grow and release that same energy into the universe. ⁣ ⁣ How are you nourishing yourself today? ⁣ ⁣ 🧘🏽‍♀️ @morganinspires ⁣ ⁣ #SistersofYoga #SOYtribe - @sistersofyoga on Instagram

Legging Amêndoa l Tom inspirado nas delícias da natureza, que nos abre para um mundo rico, elegante e cheio de possibilidades. l Escolha da nossa cartela Outfit l Shop Online l www.glossylegs.com.br l Cós alto e anatômico. #souglossy #glossyleggings #souglossy🦩 #legging #leggingsport #legginglove #yoga #yogapractice #yogainspiration - @glossylegsoficial on Instagram

ᵂᴱᴿᴮᵁᴺᴳ 🧘🏼‍♀️ #ALOboutHips 🧘🏼‍♀️ Happy new week ❤️‪ I can’t believe we are already on day 8 😳 Only two days left! You all are amazing and our gallery is filled with so many wonderful hip opener poses! 🤩 🧘🏼‍♀️ Day 8️⃣ with yogidandasana or tree pose - I chose yogidandasana with forward fold. It’s a great balance pose and gives your back, hips, calves, and hamstrings a good stretch. 🧘🏼‍♀️ Don’t forget to check the inspiring posts of my wonderful co-hosts!! 🧘🏼‍♀️ 🧘🏼‍♀️ Hosts: @michellestaudenherz @lifelovedancebreath @pacificyogi @hagelult @wina.yoga @tine_yogini 🎁 Sponsors: @aloyoga - my beautiful outfit - have a look in my story highlights „discount codes“ to save 10% of your first purchase 🛍 @alomoves 🧘🏼‍♀️ 🧘🏼‍♀️ Pose list Day 1️⃣ happy baby or malasana ✔️ Day 2️⃣ pigeon or butterfly pose ✔️ Day 3️⃣ half lotus or lotus ✔️ Day 4️⃣ compass pose or lizard pose ✔️ Day 5️⃣ tortoise or wide angle forward fold ✔️ Day 6️⃣ shiva or goddess ✔️ Day 7️⃣ leg behind head or cow face ✔️ Day 8️⃣ yogidandasana or tree pose ✔️ Day 9️⃣ split or middle split Day 🔟 favorite hipopener 🧘🏼‍♀️ 🧘🏼‍♀️ 💫 yogamat @ajnawellbeing 💫 🧘🏼‍♀️ 🧘🏼‍♀️ 🧘🏼‍♀️ 🧘🏼‍♀️ 🧘🏼‍♀️ 🧘🏼‍♀️ 🧘🏼‍♀️ 🧘🏼‍♀️ 🧘🏼‍♀️ 🧘🏼‍♀️ 🧘🏼‍♀️ 🧘🏼‍♀️ 🧘🏼‍♀️ #standingforwardfold #forwardfold #uttanasana #yogidandasana #grasshopperpose #foottoarmpit #hipopener #standingforwardbend #hipopener #flexiblegirl #aloyogachallenge #aloyoga #ashtanga #yogaathome #yogamom #yogaover40 #fitmom #fitover40 #yogafam #fitfamgermany #flexibility #motivation #fitness #yogalove #yogamodel #strongnotskinny #potd #loveeverymoment 🧘🏼‍♀️ - @tine_yogini on Instagram

Happy Sunday! Sometimes we all need a reminder that everything starts out as an idea before the work is done to get the idea to fruition... and the possibilities are endless. ⁠ .⁠ .⁠ .⁠ #yoga #yogapractice #stretch #yogafit #yogaoffthemat #yogacommunity #yorkregion #markham #unionville #yogaeveryday #instayoga #myyogajourney #aplaceforall #calmfitinspire #wearemodoyoga #modoyoga #yogabody #torontoyoga #toronto⁠ #vinyasa #modoyogamarkham #quotes #yogaquotes #quoteoftheday - @modoyogamarkham on Instagram

YOGA EVERYDAY. #snsupernatural #merinomadebetter #merinowool #yogawear #yoga #yogalove #yogashooting #yogapractice #yogaeverydamnday #yogapants #yogabra #yogamotivation #yogaphotography #motivation #active #activewear #yogagirl #yogainfluencer #namsate #breathin #relax #asana #yogachallenge @lilliness.yoga - @super.natural_eu on Instagram

- Exercise

- barre clothes

- One of these is not like the others... She has 300k+ followers.

Hoy, he mirado hacia atrás, y he visto que ya no soy la misma persona. 🐚 . . . . #yoga #yogateacher #coaching #evolution #evolucion #evolucionar #progreso #yogagirl #vasisthasana #plank #sideplank #sideplankvariation #vasistasana #yogaaddict #outsideyoga #yogaeverywhere - @ainania_yoga on Instagram

- [COMP] Im rooted on this floor. The tree pose.

In the midst of movement and chaos, keep stillness inside of you. -Deepak Chopra 📸 @jasonheidrichphotography #quote @deepakchopra #inspo #inspoquote #yoga #yogi #headstand #practice #yogapractice #meditation - @performancepilatesandyoga on Instagram

God is consciousness. There is essentially nothing in the universe but mind or consciousness. —Paramahansa Yogananada . . . . . The sanskrit term for God is Sat-Chit-Ananda: Eternal Being or Truth (Sat), Infinite Consciousness (Chit), and Ever-new Bliss (Ananda) . . . . . #sirsapadmasana #headstands #yogateachersofinstagram @modern_yoga_scottsdale - @yogi_john on Instagram

wow! 😍😍 @kalissekellyyoga . . . . . #yoga #fitness #meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #gym #yogaeveryday #mindfulness #yogagirl #yogaeverywhere #workout #wellness #health #yogini #motivation #yogachallenge #yogapose #yogaposes #asana - @yogaburnsuccess on Instagram

La pleine conscience est un nouvel apprentissage pour l’esprit : il s’agit de regarder les choses telles qu’elles sont sans essayer de les forcer ou de les modifier. ✨ Il y a sept principes fondamentaux : 1- Non jugement. 2- Patience. 3- Esprit du débutant. 4- Confiance. 5- Acceptation. 6- Non-attente. 7- Lâcher-prise. ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ #handstand #handstandpractice #yogainversion #homeyoga #yogateacher #yogini #asana #frenchyogagirl #yogaeverydaydamnday #yoga #yogapractice #yogainspiration #yogaenfrançais #asana #asanapractice #yogainstagram #yogaeveryday #yogainstafam #yogafr #yogamotion #frenchyogini #yogatouslesjours #yogaaddict #yogapose #yogalove #loveyoga - @krys_coachetvous_ on Instagram

- Contortion

Let’s get creative 🎨 Wednesday : 9:30am Stretch & Restore w/ Brittany 6pm Warm VinYin w/Melissa Yoga ANYTIME on Demand 🎥 #renewyoga #yogadowntowndaytona #vinyin #yoga - @renewyogastudio on Instagram

Rainy day 🌧 #selfpractice #freetheboobies . . . . #sacredsex #féminitésacrée #feminity #déesse #sacredyoga #yogaparis #yogabordeaux #yogaflow #selflove #mybody #yoginilife #yogaeverydamnday #inkedyogini #aimetoitoimême #faitelamourpaslaguerre #lamour #lamourdemavie #aimetoncorps #sexualité #befree #feelfree #liberté - @the_fullbloom on Instagram

Fall is the perfect time to get outdoors, get fit, and get healthy!💪 ⠀ Beginning Saturday October 3rd, Gem Body Mind Co. @gembodymindco will be running Yoga on the Green at Halcyon, as well as the bootcamp on Sunday mornings. Yoga teacher to be announced. Saturdays at 10am. Pre-registration required. To register, click on Link in bio of @gembodymindco💥 ⠀ Also, the CEO of Gem Body Mind Co. @gem_munro is adding resistance training to her popular virtual bodyweight workout program, the Gem Membership (featured in The Atlantan). You get 20 LIVE workouts with Gem every month, plus every workout ever done, and all future workouts, are recorded and uploaded into the members only area so that you never miss a workout and can do them at your leisure. Link in bio of @gem_munro Be sure to keep your eyes peeled for an exciting collaboration coming up between The Avalon and Gem next month!😎😎 ⠀ ⠀ #localretta #alpharetta #alpharettaevents #alpharettafitness #alpharettabusinesses #alpharettaga #livinginalpharetta #alpharettabusinesshub #alpharettalocals #supportlocal #northfultonCounty #bodywellness #wellness #fitness #fitnesstrainer #fitnessexpert #fitnesscoach #yogi #yogateacher #bodyworkout #virtualworkout #resistancetraining #awesomealpharetta - @localretta on Instagram

Today I took myself into nature once again... I ended up having the day off, and I got overwhelmed thinking about how maybe I should film some yoga tutorials for IGTV or start a YouTube channel or work on my website or figure out ways to further my career and reach more people. Then I decided that I just want to live my life this afternoon and go hiking with a friend. A lot of people have had success with the online platform, but I started teaching yoga because I love connecting with people face to face. . 🖤 . Obviously, everything is so different now than what it was when I first switched to this career path, and there is a lot going on in the world right now... I have felt the energy and its intense weight, especially with the election coming up and the massive amounts of injustice in our country right now. . 🖤 . I will continue to hold onto hope and pray for a better future and look forward so much to when it becomes safe to be side by side moving and breathing without worrying whether or not it is safe. Trying to continue to allow myself this in between time to pause and catch my breath and do things that I enjoy. Also finding time to be so grateful for all of the wonderful things in my life despite these trying times. . Photo by @victorbrodenphotography Wearing @wolven . #prayers #healingenergy #holdingontohope #hope #hopeful #yogini #makesustainabilitysexy #thirdeyevision #therewillbelight #dailyasana #yogamodel #yogateacher #timetopause #pause #catchmybreath #enjoythejourney #yogajourney #gratefulforthislife #moreloveplease #portraitphotography - @moonchild.movement on Instagram

MID WEEK SLOW FLOW YOGA + GUIDED MEDITATION⁣ ⁣ Womeness Community, @innerrebel.co , and @proofeyewear @proofcrewambassador are partnering up to bring you a free yoga and meditation class led by our founder, @genevieve_nuttinghowarth and founder of @innerrebel.co , Lauren. ⁣ OCT. 1st / 5:30 PM / Idaho Botanical Gardens⁣ ⁣ This class will be the perfect opportunity to wind down from the stress of a hectic work week. We will have a raffle giveaway and free drinks from Boise Juice Co following. ⁣ ⁣ Space is limited to 20 people. No previous yoga experience is requied. Use the link in bio to secure your spot and find the rest of the details.⁣ ⁣ Hope to see you there!⁣ ⁣ #WomenessCommunity #IWantProof #Womeness #ProofAmbassador #YogisOfInstagram #FindYourOm Photo by: @jonescocreative @jonescocommercial - @womeness_community on Instagram

What’s your relationship with fitness? Do you feel like you have to complete a 60 min workout + be super sweaty? I used to. I used to make it a priority to workout for at least 1 hour and scheduled x amount of days a week to cardio, even if that meant doing multiple workouts a day. To be very honest, that’s what I used to share on this platform and it’s not healthy. My body was actually hinting at me to stop but I ignored it. I was then diagnosed with PCOS and let me tell you... my “healthy” lifestyle of killing myself for a 6 pack and focusing on a very low carb diet was actually doing more harm than good. Since then, I have learned so much about hormones, PCOS & treating it holistically, intuitive eating, and what not to ignore. What I did ignore was the multiple doctors that encouraged birth control as the only “cure” and told me that pregnancy would be very difficult for me. They were wrong. I now have a private virtual practice where I work with women 1:1 to develop healthy relationships with not only food but an overall lifestyle in a realistic and manageable way. If you’re interested in working with me, I have only a few spots left for 2020! For more info you can click my link in bio or email me at bianca@myholisticrx.com 💕 xx #holisticrx #holistichealth #nutritionist #holisticnutrition #womenshealth #pcos - @holisticrx on Instagram

“The ultimate dream in life is to be able to do what you love and learn something from it.” 🙌🏽❤️✨ . . . Much Love ❤️ Heydi . . . . 🍍My outfit @pineappleclothing_com Disc code: “heylop” #happyinpineapple #pineappleclothing 🍍 . . . . . . . #yogaeverydamnday #yogapractice #myyogapractice #yogadaily #yogafit #yogastrong #yogaat50 #50andfit #thisis50 #Yogaposes #yogaathome #yogaoutside - @believe2bfitwheydi on Instagram

~ Amazonite and rock crystal ~ Amazonite Crystal helps to see the truth, speak out with with all your heart, calms down the anxiety and neutralize the negative energy. A precious gift from @dreamupyoga charge with all her love and power ✨that I wear while teaching Anahatha chakra practice ♥️ 📷 @kokofotografia #yoga #crystal #oysho - @alizee_studio on Instagram

- Meditation

- Supersoldier Pose [COMP]

My yoga class in Yoyogi Park 🧘🧘‍♂️🧘‍♀️ 連休最終日は代々木公園で朝からヨガクラスを。秋晴れの木陰で気持ち良かった！！！ みんなやはりスマホを使ったりリモートワーク、デスクワークで、首、肩、背中、腰がお疲れなのね。しっかりボディメンテ、リセットしてまた明日から頑張りましょうね🧡🧡🧡 #yoga #happylife #friends #tokyolife #practice - @mikafuruya on Instagram

When you change the way you look at things, the things you look at change ✨ grateful for this practice for constantly providing me with opportunities to shift my perspective⠀ 🧘♀️ @alexcallahan4 ❤️🔥⠀ .⠀ 📸@thepaulgarrett 👏⠀ . . . Follow @yoga.cosima for more . . . #yogatribe #yogaeverydamnday #yogisofig #yogatime #yogastrength #yogapractice #yogaislife #yogavibes #yogastrong #yogaanywhere #yogaddict #yogapants #yogaeverywhere #igyogacommunity #yogainspiration #livefolk #stayandwander #stayhome #liveauthentic #livefolk #yogalife #yogagirl #yogaeveryday #yogafit #yogateacher #Yogajourney #yogagirl #visualsoflife #livethelittlethings #thatsdarling⠀ - @yoga.cosima on Instagram

- buti yoga

- Funny Yoga Pictures

#yogamotivation #yoga #yogagram #yogalove #dailyyoga #beautifulyoga - @yoga_daily_inspiration on Instagram

🍃This is Shelby. She is a pillar in the yoga community and also has been a supporter of ours from the beginning....she also is the test dummy for our anklets and bracelets, ongoing joke here at Talizmani HQ is “if a new design can survive Shelby’s demanding yoga practice then its good to go” ....here she is test driving some freshies. Cheers🥂 @shelbyyoga - @talizmani on Instagram

- Full body yoga workout

Keep calm weekend is there ☀️ Model: @passi.co . . . #yoga #lifestyle #photograhpy #om #peace #weekend #parkhausvibe #vibes #highkey #edit #lightloovers #lr #lightroom #model #woman #yogapants #sport #fitness - @40frames_ on Instagram

only plants seeds in mind i wish to grow🌱 - @angeliqbrock on Instagram

- I like the feel of this stretch. As usual the warm ups before the pose. It went deeply and graciously worked on my lower back muscles. Not a fan of bending backs but this was completely suiting.

REVOLVED LEG to SIDE PLANK (variation)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This pose is so much harder than it looks, but has so many benefits! Core strength, balance, improved focus.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I challenge you to try a variation of side plank, take a photo, and tag me!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #meditation #selfcare #loveyourselffirst #blackyogi #blackgirlyoga #bestyoga #strawberry_010 #bestyogaphoto #art #bodylove #yogaposes - @samoralife on Instagram

Peace day Today!⁠🕊️⁠ ⁠ I hope one day ⁠ We will be able to look at the world we live in⁠ and celebrate, all of us, together⁠ the existence of peace⁠ 💗⁠ Until then...⁠ Once a year,⁠ there is a really special day⁠ which reminds us⁠ that although we are not there yet...⁠ it is possible!⁠ How do I know?⁠ Because this day is already scheduled ⁠ on the worlds calendar! ⁠ 🕊️⁠ Lets take one sweet little step TODAY⁠ Towards PEACE⁠ It could be towards a neighbor ⁠ It could be towards ourselves⁠ ⁠ The main thing is to do this step⁠ Because life is movement 🤸🏼‍♀️⁠ & peace stars within us. - @yogiforkids on Instagram

- [COMP] trying really hard to grab my foot

Mantené la calma y usá Me Luna! 😊🤍 #meluna #amomicopamenstrual #chicasmeluna #copamenstrual #meamocomosoy - @melunacostarica on Instagram

Flying into the week in our (and @jlo’s ) fave workout gear and hey 👋 NYC you can too! • Come by @refineryhotel through the end of January and check out @niyamasol first ever pop up shop! Shop, spend time your community and join in wellness experiences from yoga to new moon ceremonies! #linkinbio to RSVP. • DM for details on invite only experiences happening this week! - @wellthcollective on Instagram

Practice with Camille and dozens of others at Yoga Juju! We’re in your home. @yogamovesyouckburk #yogajuju #weareyogajuju #yoga #yogi #yogini #yogaclass #yogaclasses #yogavideos #yogajourney #yogaeverydamnday #yogavibes #yogainspiration #yogafun  #yogateacher #yogainstructor #yogadaily #yogastrong #yogalifestyle #yoganow - @weareyogajuju on Instagram

- Flexibility stretches

NEW. DROP. TUESDAY! Shock Yellow is here and you’re not going to want to miss it ⚡️ The neon of the season just dropped in your favorite classic styles + so much new! Tap to shop ✨ - @alolosangeles on Instagram

The secret to happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less. Socrates Thank you so much to all who joined us and shared this journey with us. I hope it helped you to see the importance of reflecting, letting go and setting intentions #Aloboutintentions 🙏🏼 Also thank you so much to my lovely co-hosts @carolintuitive @galaortin and @irosenav and amazing sponsors @aloyoga @alomoves Also if you are new to alo and would like 10% discount you can find it in my link in bio 🥰 - @yogiinthecity_ on Instagram

- Healthy life

Bending and balancing in Deep Jade. 💙@aloyoga - @yogachannel on Instagram

Glass half empty: I miss practicing with others in a room full of energy. 🌟 ⁣ ⁣ Glass half full: One thing I love about practicing at home is the opportunity to take a Detour without disrupting the flow of the led sequence. 💫 ⁣ ⁣ My morning practice with Kate in the Detour Virtual Studio included this riff using her smart sequence as inspiration. 🥰⁣ ⁣ We are migrating to a new and improved platform. Stay tuned for details .... be sure you’re on the @YogaDetour mailing list. 💌⁣ ⁣ Worked up a good sweat and now I have some new ideas to bring to my students! ⁣ ⁣ #followthedetour #detourvirtualstudio - @sarapaigeyoga on Instagram

If you missed this evening’s Flow & Mindfulness class or need more join me tomorrow Saturday and/or Sunday morning at 10 am CST. #Repost @yourinneryogi ・・・ Join our virtual community and find yourself 🥰 download our app, available in the Apple or Google Play app store to register for classes. We offer on-demand, virtual group classes and private sessions. Take us on the go, right from your mobile device. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfcare #yogi #meditation #yourinneryogi #restoration #wellness #restorativeyoga #calm #health #recipe #lifestyle #blog - @libbycampo.yoga on Instagram

A great woman once said..🥀 “It is confidence in our bodies, minds, and spirits that allows us to keep looking for new adventures.” Tag who you think said this! 💫 - @edenmarquis on Instagram

Yayyyy!! Today is day one of #hipsandhammiesforall & the pose is: 🌙 Half moon . Today is actually a full moon day, but we will let that slide. 🤫 In the first photo, I am taking a stretchier variation of Sugarcane pose or chopasana. Sugarcane is a beautiful groin+hip flexor opener that is usually offered as a variation of half moon. I wait for this posture in class as I have naturally tight hamstrings, hip flexors, shoulders...groin...you name it. 😂 it’s funny because I receive a lot of compliments about how flexible I am, when in reality I was never a naturally flexible person. It has taken years of practice in postures like this one that has aided in the discovery of what my body is capable of. 🙏🏼 A size 9 foot also helps 😂. And lean back in this variation- it feels oh so good! . In the second photo, even though she may look anonymous, she most definitely is not! The sugar to my cane is no other than @cathymadeoyoga ! She is a co-host on this challenge and a friend of mine. We decided to do a shoot together for this challenge. It was so great being playful and bouncing ideas off of each other. I can’t wait to see what you all do for this pose. Please feel free to get creative & have fun! Xoxo * 🍂𝐏𝐨𝐬𝐞 𝐋𝐢𝐬𝐭:🍂⁣ Half moon⁣ Pigeon⁣ Compass⁣ Surfers lunge ⁣ 8 angle⁣ Super solider⁣ Splits⁣ Lotus⁣ ⁣ 𝐇𝐨𝐬𝐭𝐬:⁣ @cathymadeoyoga @a.taylor.made.life⁣ @eileendelatorre⁣ @palmbeachyogi⁣ ⁣ 𝐒𝐩𝐨𝐧𝐬𝐨𝐫𝐬:⁣ @aloyoga⁣ @alomoves ⁣𝐓𝐨 𝐣𝐨𝐢𝐧:⁣ 1. Follow all hosts and sponsors.⁣ 2. Post daily and using hashtag #HipsAndHammiesForAll⁣ 3. Tag your hosts and sponsors in the caption. 4. Repost the flyer and tag some friends to join 💛😍 (make sure your account is public so we can see your wonderful posts!!)⁣ 5. Have fun, interact, and encourage! ⁣ ⁣. . 📸: @lookitsirving - @palmbeachyogi on Instagram

The more obstacles u overcome, the more sophisticated u a🧡 Without doubt, it is a hard time for everyone, but your attitude definitely affects the outcomes. Thus, let’s smile n spread positivity to the universe :) . . . 🧘🏻‍♀️: Side bend variation 📍: 美荷樓 📸：@mduckson . . . #latergram #yoga #hkyoga #hkyogagirl #yogainstructor #hkyogaclass #hkyogainstructor #hkgirl #stayreal #stayhumble #gentlestretch #stretch #flexibility #kingpigeonpose #backbend #backbenchers #striveforimprovement #selflovejourney #loveyourself #nocomparison #neverlosehope #852 #852girl #smile #yogagirl - @yoga_joliefish on Instagram

Do you appreciate life? I think weve all been guilty a time or two or maybe more of taking people and things for granted. Gratitude has been the driving force in my life lately. Its a constant reminder to count my blessings. Learn to appreciate what you have, before time makes you appreciate what you had. P.S. This new camera makes everything so BRIGHT! 👻 Pose inspo: @tattooyogagirl - @jamiemarie_yoga on Instagram

- aerial costume

The answers are inside!! Close your eyes, get very still and follow your breath to find them💫💫🙏 . . . . .📸:@sadakchhap_photographer . . . . . . . #namaste #thoughtoftheday #natarajasana #dancerpose #shiva #divine #yogapractice #yogaoutside #instayoga #yogainspiration #beagoddess #hamstrings #backbend #yogalifestyle #yogaeverywhere #ashtanga #yogisofinstagram #flexibility #mindbodysoul #yogadaily #practiceandalliscoming #yogabalance #stretch #yogalooksgood #mindfulness #yogafam #contortion #yogaindia #harharmahadev #yoginiapa - @yogini_sophie on Instagram

📸 @jamiemarie_yoga ❤️ Follow👉@yogaslang👈 Follow👉@yogaslang👈 . 💖Double tap if you love this post💖 . . . . . . . . . #yogastretches #yogaposes #yogaindoor #athomeyoga #yogaforflexibility #yogaathome #yogaflexibility #lndooryoga #yogabeauty #yogaindoors #myyogabody #athomeyoga #yogainstagram #yogabodyimage #homepracticeyoga #yogabodychallenge #yogabody #myyogabody #yogagirlawesome #yogagirls #yogagirl #yogagirlchallenge #yogagirlsdaily #yogagoddess #goddessyoga #yogachick #yogiseeyogido #yogafeature - @yogaslang on Instagram

Beauty all around ⠀ ⠀ ⠀ ⠀ 📷 @meli.flowintobalance ⠀ ⠀ ⠀ ⠀ #worldyogi ⠀ ⠀ ⠀ ⠀ - @worldyogi on Instagram

WE JUST DON’T KNOW, DO WE? ——————————————— Sometimes I think people picture something like this in their mind when they thing about what it would take to start CrossFit. Some impossible scheme of things that are far beyond their abilities. This can be a singular focus that keeps us 1) in our comfort zone 2) afraid to try 3) stagnant in creating and achieving goals for ourselves and our health• • The simple truth is this! We just don’t know what we don’t know• • If I’m being honest, I think there are some gyms and athletes that have made CrossFit seem as though it’s only for the elite, the fit, the competitive, and the CrossFit educated. I can see how that perception can create barriers, I really do• • Not up in here• • CrossFit JAX is proud to boast regular people who are learning to do extraordinary things with their bodies. In fact, I’ve never been so thankful to be regular. Because if you’re a regular guy and I’m a regular gal, we can remove barrier of fear and step into the moment, the workout, the goal, the community. And this my friends, is where the magic happens!• • We are inviting anyone and everyone to experience the magic of CrossFit JAX. It requires nothing and yet gives back more than we could ever imagine for ourselves!• Send us a message if you have any questions at all. We are here to help!• • #CrossFit #CFJAX #throwbackhandspringthursday #simple #effective #worthit - @cfjax on Instagram

I forgive those who do not see me as I am. And I allow them to be whoever they are, even if who they are is critical of me, for I can accept that they cannot see me accurately from their point of view. I forgive those close to me for not paying attention to how I feel, so there was no way for them to help me attend to how I felt. I am appreciative of everything that has ever caused me grief, because from it was born clarity of desire. I’m not sorry for one thing I ever lived through. - Esther Happy Saturday ~ 🌺 @jalaclothing Inspiration from @odette__hughes • • • • • • - @yogamics on Instagram

Stretch and take a breather at the end of a long work day with our occupier-exclusive yoga class, hosted by @InterYoga! All levels of ability are welcome and no equipment is needed to get involved. Classes take place each Tuesday evening at 6pm and last for one hour - sign up to a class by emailing InterYoga at today. - @brindleyplaceb on Instagram

ZEPHYR CURATES ⭐️ On my website for registered members, you will find some practices and meditations that resonate with me as a Yogi as I often find life moving a bit too fast. London is a city of energy and there are days when I thrive in my surroundings and the hustle and bustle of all of us moving through it and going on about our daily lives. However, I think I am naturally an introvert and need my space and need my time. This is a collection bespoke to those that connect with that feeling and also want to give themselves permission to be ok with that. We are living in uncertain times and that compounds the need to slow down, but more importantly we need to let be. Hope you enjoy and connect with this collection. It is yoga practice, meditation heavy, philosophy and as usual peppered with a bit of anecdotes to help you connect. Big Love Zxxx For more experiences to uplift, inspire & inform your practice visit zephyryoga.com Photo by @fionasaundersphotography #zephyryoga #zephyrwildman #zephyryogahomepractice #zephyryogainspiration #zephyryogaretreats #onlineyogaclasses #yogaclasses #onlineyoga #yogacommunity #yoga #yogaphilosophy #yogapsychology #tantra #meditation #mantra #pranayama #homeyoga #homeyogapractice #meditation #meditationpractice #onlinemeditation #meditationonline #bedyoga #yinyoga #restorativeyoga #relaxation #yoganidra - @zephyrwildman on Instagram

- Activity Days

- @yoga.elle22 on Instagram

Happy #toetaptuesday — haven’t participated in one of these in a while 🙈 - Want toetap tips and drills? Watch my Instagram stories! I just posted and re-posted videos from when I was learning & what my favorite wrist stretches, strengtheners and all things crow tap, toetap and straddle press that I could find all the way back from when I was learning them in 2016! 🤟🏼 - Have a happy Tuesday— I tagged some of my toetap loving friends to do #toetaptuesday too & if I didn’t tag you— consider yourself tagged, go practice & if I tagged you and you don’t have your toetap yet, practiceeeee 🙈😂👏🏼🌿 - @tiny.kirsty on Instagram

- Movement Aesthetic

Yogi Girl! #yogalife #yogaforlovers #yogagirl #yogalove #yogagrams - @yoga_lovers999 on Instagram

Its easy to take a minute and pass the buck of blame onto someone who actually extends to help. Sometimes, its necessary to be heard too. We at PAWCO are not god-sent. We work with shared knowledge, means and resource availability. We are united in efforts and desperate in saving lives. We fail sometimes miserably and fly sometimes touching the sky. But amidst all of this, the one thing that is beyond appreciation is to shame honest efforts. If our approach doesnt suit the whim of someone, you as a discernable individual have the right to retreat and take another course of action. We love what we do and a little uncursed loved wont hurt at all. Respect boundaries, respect love. We had to come out in open to say this, because in the world we stay in; staying quiet is not the arm of defence but that of wrong-doing. Peace. #iampawco - @pawco_shelter on Instagram

“If you do not change direction, you may end up where you are heading” -Lao Tzu 💫 • • • #choosewisely #kaizen #smallcontinuousimprovements 💫• • • #yoga #fitness #lifestyle #goals #justmove 💫• • • #personaltrainer #teacher #coach #smallgroup #asburypark #waldwick #newjersey #kaizenLC 💫• • • 📷:: @theyoga_wing 💫 - @kristynlc_kaizenlc on Instagram

- Captured

- Stretching yogapants to its limits

Every single day there are so many things happening that show me love and I am beyond grateful and blessed to experience this all. It’s not all rainbow and flowers 100% of the time but the positivity is over-weighing FOR SURE☺️☺️☺️😇😇😇 there are SO MUCH MORE GOOD PEOPLE IN THIS WORLD 🥰👑💋 sending EVERYONE, ALWAYS loving hugs 🤗🎉 if u forgot that you are loved, important and never alone - let me remind u of this EVERY SINGLE DAY 🧚‍♀️👹💋 #keepgoing #selfdevelopment #importanceoffun #selflove #inspiration #successmindset #loveyourself #bodypositivity #beyourself #thankyouiloveyou #positivity #bekindtoyourself #motivation #confidence #selfimprovment #youarestrong #spreadkindness #success #bekind #selfawarness #practicelove #gratitude #nevergiveup #mentalworkout #mentalhealth #youareenough #youarenotalone #youmatter #youareimportant #successmindset - @enjoyshining on Instagram

- Wake up yoga

We’ve missed all of you and are so excited to be reopening our doors on Monday June 15th! 💪🏼 We will be sending emails with all the information you will need shortly. ✨ Please stay tuned and looking forward to seeing all your faces soon 🐯💕 - @tribepilatesstudio on Instagram

🧘♀️ Welcome To @yogaoffica Asana Tutorial 🎗 Created by Yogis for Yogis 👆 Join us for Yoga Tips ⭐️ Elevate your Yoga journey . .. . . . . #yogaflares⠀ #igyogafamily #yogajournal #myyogajourney #yogaart #yogabeginner #crazysexyyoga #yogaflares⠀ #yogagirls #yogagirlchallenge #yogaflares⠀ #yogaoutdoor #yogaoutside #yogaflares⠀ #yogaflares ⠀ #asana ❤︎ ⁣⠀ #yogini ❤︎ ⁣⠀ #yogafun ❤︎ #yogagirlsdaily #yogagirls #yogagirl - @yogaoffica on Instagram

October 17. 10.30am-4.30pm. OPEN DAY. Mark it in your calendars, yogis! The TwoMoons Open Day is just around the corner and we are so excited to welcome you all into our space! Head to the link in bio for more information! #yoga #yogaphotography #love #sunday - @twomoonsyoga on Instagram

My biggest struggles have been my biggest teacher.🌾 . . . #contortion#contortions#contortiontraining#contorsionist#contortiongoals#contortionism#contortioneverydamnday#imattertojordan#middlesplits#oversplit#split#flexibility#flexibilitytraining#flexibilitypost#flexibilty#circus#flexiblegirl#yogastretch#circusarts#contortionpost#gymnastics#gym#strech#stretching#igflexiblepics#bdancewear#circusarts#circusstrong#needlescale#flexibilitygoals . . @alomoves @aloyoga - @mr_flexibleman on Instagram

- Yoga poses

One last shot for our #AlOurUniverseGaveUs challenge. As you might know I always post 3 times in a row with the same outfit or concept! And as our beautiful planet can always use good vibes, one more for Mother Nature and all incredible creatures! Day 10 - PERSONAL HOMAGE - Yogi’s choice with anything you would like to offer to the universe I am wearing my lovely lilac @aloyoga set and a matching anklet by @anklecraft 💜💜💜 Hosts : @bohemian_heart @cathymadeoyoga @ciel70 @kimterpstra_yoga @lightfulyogini2.0 Sponsors : @aloyoga @alomoves Any pose, sequence or flow related to: Day 1 - SUN 💫 Day 2 - MOON 💫 Day 3 - SPACE 💫 Day 4 - LIGHT 💫 Day 5 - AIR 💫 Day 6 - WATER💫 Day 7 - EARTH💫 Day 8 - NATURE 💫 Day 9 - ANIMALS 💫 Day 10 - PERSONAL HOMAGE 💫 . #yogachallenge #instagramchallenge #aloyoga #aloyogachallenge #alochallenge #yoga #yogi #yogini #motherearth #grounded #inversion #handstand #prana #lifeenergy #apana #rooted #yogalove #yogalife #yogadaily #yogapractice #core #plank - @kimterpstra_yoga on Instagram

🚨Classes Alert 🚨 Spend all morning running around the hospitals to check Mariams head... Finally back home 🏡 Resting... ‼️ My dubai people! I have some exciting new! I’m back to teaching group classes , for now 1 time a week sundays 3-4 p.m. at @stamina11 Level a Begginers Everyone is welcome❤️ . My code MISSTEE20 for % at @wolven #YogaInOurHeart . 🧘🏻‍♀️Hosts: @ashtangi_ali @indirajoga @syoghina @tania_romanenia @yogawithgandha . 🐺Sponsor: @wolven @cardfusion . 🤸🏼‍♀️Pose list: Day 1: any standing balance Day 2: any seated pose Day 3: any arm balance Day 4: any inversion Day 5: any backbend Day 6: yogi’s choice . How to join, for a chance to win an amazing prize: ✨Follow all hosts and sponsors ✨Share this flyer, and tag some friends to join ✨Post each day with #YogaInOurHeart, and tag us so we can see your posts ✨Have fun, be safe, and show love to the other participants! . . #yogainspiration #yogaeverydamnday #yogi #yogapractice #yogachallenge #yogalife #yogalove #yogaeverywhere #yogaeveryday #yogagirl #yogajourney #yogaposes #yogapose #yogini #instayoga #yogagram #yogafit #yogadaily #yogafun #igyoga #yogapose #yogainspiration #yogalove #yogaeverywhere #yogachallenge #yogalife #flexibility #yogaeverydamnday #yogagirl #yogapractice #yogaeveryday #aloaboutchakras yogajourney - @tania_romanenia on Instagram

Jour 4 de #yogaevasion2020 🌿. Je n’aime pas cuisiner pour moi mais j’apprécie cuisiner pour mes amis et ma famille. J’aime aussi essayer de nouveaux plats et cuisines. J’aime las cuisines asiatique (coréen, chinoise ou thailandais). Hosts: @omgirl_lifestyle @kristele.sun @b.yogamuffin @lauraneyoga Sponsors: @aura_yoga_wear @vayumudra @kirbanu @yogomyoga @drawings2life @loveprayjewelry Les Poses: JOUR 1: ÉVASION LECTURE: équilibre sur les mains au choix ou (inversion) JOUR 2: ÉVASION FILM: pose assise au choix JOUR 3: ÉVASION GUSTATIVE: pose sur la pointe des pieds au choix JOUR 4: ÉVASION SENSORIELLE: pose debout au choix JOUR 5: ÉVASION SOUHAITÉE: au choix #yogapractice #yogachallenge #yogadaily #yogafun #yogainspiration #tiptoes - @katesyogamind on Instagram

Happy Friday my Yogis. Express shipping available. Check out our range of Yoga wear, store in bio - @yoga.every.single.day on Instagram

- Stylish Beards

Unedited hell-yes ness. One day, a few years ago I decided to stop seeing my body as object and instead saw it as subject. Not what it looked like but instead what amazing things it could do. How it healed, got stronger, where it took me. I started the non-linear journey of self acceptance and amazement. And now, everyday I try to forgive myself for the way I used to treat this vessel, offer a hand of compassion to its limitations and try to hold its strengths and weaknesses with the same amounts of presence and attention. Your body hears things your mind says... So: Send it love. (even if it’s just a whisper) - @yoga.with.katy on Instagram

- Inspirational Intensions

ARTHERAPYOGA: Cultivating Mindful Awareness and Presence through the Expressive Arts #artherapyoga - @catherineleoc on Instagram

Its the start of a new week. Get moving in style. New fall arrivals are online now. ⁠ ⁠ Featuring @alvinailey dancer @onlyupward in the new Embossed Leopard set in Ruby.⁠ ⁠ #linkinbio or tap to shop the look. #emilyhsudesigns - @emilyhsudesigns on Instagram

#flashback: @nudyogist in @kapowmeggings Part 2 #kapowcomfy . . . . #mykapow #kapowmeggings #meggings #mensleggings #tights #menstights #menintights #leggings #mensfashion #modernfashion #fitness #fitmen #pride #model #menlegs #handsome #cute #fashion #spandex #lycra #lycraspandex #throwback #shiny #shinyspandex #metallic #metallicspandex - @shootwithdustin on Instagram

- Creative Retail

In Sikhi, there is a prominent concept of dukh as daroo, or literally translated, pain as medicine. In this post, we review some thoughts about what Guru might mean when He says pain is medicine and how we can use this information to better our lives. — for the full blog post, visit www.sikhfamilylife.com OR click on the link in the profile! - @sikhfamilylife on Instagram

- Behappy

Hacer yoga según Halle Berry A la actriz Halle Berry no la detienen sus 51 años para mantenerse en forma. Mucho menos le hacen peso a la hora de seguir siendo un símbolo de provocación. Por eso nos ha mostrado su atrevida forma de hacer yoga. La ganadora del Óscar y del Globo de Oro prefiere prescindir de la ropa para entrenarse. Así lo presume en su Instagram, donde sus más de dos millones de seguidores están encantados con ella. La verdad es que tales fotos combinan perfectamente en su cuenta de Instagram. Es que allí cada publicación es perfecta, un tributo a la estética ideal. En todo caso, habrá que decir que, más allá de toda esa belleza, la vida de Halle no ha sido fácil. Puede creerse que una actriz de ese nivel ya tiene toda la felicidad resuelta, pero la verdad es otra. Halley Berry perdió parcialmente las funciones de uno de sus oídos. ¿La causa? Maltrato doméstico. De hecho tuvo dos parejas que la maltrataron físicamente. Luego tuvo un período por el que casi termina quitándose la vida, pero se recuperó. Toda la belleza de su vida es ahora producto de una intensa búsqueda de la paz. Además, Halle sigue hermosa y parece que incluso lo será más. Fuente: https://nalgasylibros.com/ #yoga #meditacion #yogacaracas #meditacioncaracas #equilibrio #conexion #bienestarintegral #yogavenezuela #mentecuerpoyespiritu #vida #amar #namaste #mantras #chakra #asanas #energiavital #amor #karma #paz #conciencia #beneficiosdelyoga #vida #om #HalleBerry - @yoga_fans on Instagram

- Yoga for Men 2019

✨Intuitive Develolment✨ This was last night’s class! What an amazing group😍 We created a safe place to practice your wonderful gifts. We worked on Clairesentience aka clear feeling...and we applied it our card readings! So fun🤗🤪. Intuitive Development @jupiter_soundscape Every Thursday 7pm Next week, we will be connecting to spirit per @rebelcris ‘s request!! Join us and let’s talk to Spirit! Don’t worry- it’s safe!! I promise🙏😘 #oraclecardsreadings #spirittalk #spiritualawakening #mediumship #mediumshipreadings #spiritcommunication #healers #energy #meditate #meditation #energyhealing #soundhealing #clairsentient #clairsentience #empaths #highlysensitiveperson #mysticmessenger #mystical - @antoinette_senses on Instagram

Yoga Retreat l Winterzeit 13. – 15. Dezember 2019 villa vivendi / Bad Tölz . . “Silence isn’t empty. It’s full of answers.” – Unknown Wir treffen uns von 13. – 15. Dezember in der Jugendstilvilla “villa vivendi”, eine exklusive Location am Stadtrand von Bad Tölz, für ein inspirierendes, erholsames Winter-Wochenende voller Yoga, Meditation, ätherischen Ölen und feinem Essen! Bad Tölz liegt ca. 50 km südlich von München und ist bequem, z.B. mit dem Zug, erreichbar. Wir können uns frei in der gesamten Villa, den großen Balkonen und dem zugehörigen Garten bewegen. Ich werde Euch während des ganzen Wochenendes persönlich betreuen und wir haben eine eigene Köchin, die uns mit frisch zubereitetem Essen versorgt. Die sehr stilvollen, puristisch gestalteten Räumlichkeiten strahlen ganz viel Klarheit und Ruhe aus und bieten eine wunderbare Atmosphäre für unsere ausgedehnten Yoga- und Meditations-Einheiten. Das Programm ist eine harmonische Zusammenstellung von fließenden Vinyasa Yoga Stunden und ruhigen, meditativen Yin Yoga Einheiten. Teil des Retreats ist u.a. auch der spezielle Yin Yoga Workshop in dem wir uns mit der besonderen Qualität, die der Winter als Jahreszeit mit sich bringt, verbinden. Der Winter steht für Stille und Rückzug und ist gemäß der traditionellen chinesischen Medizin dem Element Wasser zugeordnet. Niere und Blase sind die zugehörigen Meridiane, auf die wir eingehen werden. Begleitet werdet Ihr von wertvollen, ätherischen Ölen die ich passend für das Winter-Thema ausgewählt habe, mit angeleiteten Deep Relaxation Einheiten lassen wir unsere Tage entspannt ausklingen. Das Retreat ist grundsätzlich für alle Levels geeignet, da es viel Raum für individuelle Anpassung der Asanas gibt. Ihr solltet jedoch schon einmal Yoga praktiziert haben. Weitere Infos zu Programm und Anmeldung, sowie Fragen & Antworten zum Retreat findet Ihr unter dem Link im Profil. Ich freu’ mich schon auf alle, die dabei sind! . . . 📸 @kinga_cich ♥️ . . . #Yoga #YogaRetreat #BadTölz #Winterzeit #YinYoga #VinyasaYoga #YogaWochenende #EssentialOils #doTERRA #Selfcare #Silence #DeepRelaxation #YogaNidra #Meditation #Pranayama - @blissful.yogi on Instagram

- Agnostics Amen ✌

- FITNESS INSPIRATION.

Bhujangasana backband pose . . . @yoga @indian_yoga_star . #bhujangasanavariation #cobraposevariation #yogaworkshop #backbendworkshop #backbend #shoulderopener #upperbackstretch #advancedyoga #yogabollywood #backbending #backbendpractice #yogavietnam #yogaindia #yogamalaysia #yogahongkong #yogaindonesia #yogajapan #yogathailand #yogausa #yogacanada #yogaaustralia #yogafrance #indianyoga #flexibility #fitness #strength #workout #motivation #yogachallenge #yogasana - @deepakpokhriyalyogi5001 on Instagram

- DE | T | A | I | L

In the past we’ve asked teachers their favourite thing about teaching yoga, today we’re asking the students! What is your favourite thing about learning yoga? Comment down below! - @kuula.tv on Instagram

So honored and excited to be included in this amazing e-zine, that is full of wonderful information, recipes and transformational stories✨ Check it out! #Repost @vegan_health_fitness_mag with @make_repost ・・・ Meet Clover Cannady, an inspiring Vegan Yoga Teacher 🌱🥗😁featured in our Yoga Special 🧘‍♀️available now on our website, or as a special print book-a-zine on Amazon! “I think of veganism as another yogic practice because it calls for us to be more conscious of our actions and our impact in the world - to be kind and loving to ourselves and others.” -Clover . . . #vhfmagazine #veganhealthandfitnessmagazine #vegan #veganyoga #veganyogi #yogainspiration #plantbased - @wildcloverbotanicals on Instagram

Go out of your limits!!! Extreme lizard! #yoga #yogapose #yogaposes #yogabenefits #yogainspiration #yogalebanon #lebanonyoga #wellnesslebanon #asana #igerslebanon #beatcorona #yogamotivation #yogagirl #yogasana #yogaaddict #yogabelief #igersbeirut #livelovelebanon #lebanon_hdr #lebanon #yogachallenge #beirut #inspirationoftoday #motivationoftoday #yogaclasslebanon #yogapracticelebanon #yoga4growth #yogabalance - @forsalebym on Instagram

Beauty all around ⠀ ⠀ ⠀ ⠀ 📷 @bentley.likethecar ⠀ ⠀ ⠀ ⠀ #worldyogi ⠀ ⠀ ⠀ - @worldyogi on Instagram

- crow pose

- Fluxo de yoga

Who says it needs to be warm to do yoga? @yes.i.yoga poses in icy conditions in Anchorage, Alaska. Thanks for tagging us! —————————— Be sure to tag us or use or hashtag to be featured! #infibliss - @infibliss on Instagram

- Yoga

- Baron Baptiste

RESPECT your body FUEL your body CHALLENGE your body MOVE your body LOVE your body One of my fave shots from an acro yoga shoot with @acroyogacoach @marili_v_photography and @bamboo_clothing If you’d like to train with me as your PT dm me or if you fancy monkeying about like this head over to @acroyogadance to see what awesome courses they’re offering. *disclosure...don’t attempt this 10+ times in a row - you will get back ache the next day 😅 #move #movement #challenge #fuelyourbody #yoga #acroyoga #duet #fitness #fitnessmotivation #flexible - @eleanorstephensonn on Instagram

GROUP CLASSES REOPEN THIS MONDAY, SEPTEMBER 21st! ✨🗯 . You can now secure your spot ONLINE! 📲 (link in bio, BOOK TODAY) •Non-members come try a FREE class. . Come check out our classes this Monday and get ready for many surprises. . Group fitness is BACK & BETTER THAN EVER!! 🔥 - @goldsgymcalgary on Instagram

דניאל . פתאום גיליתי שפרסמתי עד היום רק צילום אחד מהסשן המעלף עם דניאל המוכשרת. לא יודע איך זה קרה אבל זו הזדמנות לתקן כי כל צילום יצא יותר מיוחד מהשני. שילוב של הכישרון הנדיר שלה להגיע בקלילות לפוזיציות מרשימות עם הלוקיישן המדהים של נמל יפו . 🧘‍♀️: @danielle_erlichman 👩‍💻: @ifatge . . . . #yogainspiration #yogaeverydamnday #yogateacher #yogalove #yogaeveryday #yogagirl #yogaeverywhere #yogachallenge #yogini #yogapose #jj_forum_3087 - @offeriko on Instagram

Don’t ever doubt your ability to create change. 📝⁣ ⁣ Mental change, physical change, life situation change - all of it. ⁣ ⁣ I used to be one of the most inflexible people I knew. Yes, for real. This shocks people every time I tell them.⁣ ⁣ “But, you do splits and get into crazy postures.” Yes, but it wasn’t always that way. If you had asked me 5 years ago if I’d ever get into these poses, I would have told you it couldn’t happen.⁣ ⁣ In our yoga practice, we don’t usually notice changes from one day to the next. Rather, these changes happen slowly over time - by consistently showing up, doing your best, and being patient with yourself.⁣ ⁣ Then, suddenly one day you’re all the way in the pose. One day, you created that change in your life and reached your goals.⁣ ⁣ Stick with whatever you’re pushing for. Keep showing up, and push even harder. Change takes time - don’t give up if you don’t see immediate progress. 🌸 - @reagansobelyoga on Instagram

- Yoga for Relaxation

Le Strala Yoga est une forme de yoga moderne, créé aux Etats-Unis par Tara Stiles. C’est une pratique qui découle du yoga et de la méditation et qui combine le vocabulaire des postures de yoga avec les principes du mouvement doux et naturel utilisés dans letai-chi. Quasi inexistant en France, ceYoga est très développé dans les pays anglo-saxons. Les cours sont ouverts à tout le monde, peu importe l’âge, la physionomie ou le niveau. Plus qu’un cours de yoga, vous découvrirez avec le Strala une philosophie du mouvement qui va vous aider à vous reconnecter à vous-même et à vous sentir bien. Les cours de Strala mettent l’accent sur les mouvements qui vous font du bien plutôt que sur les postures. On s’attarde là où il est agréable de s’attarder, et on respire pour s’aider dans les moments difficiles. Il est surtout question de savoir comment bouger, au lieu de quoi bouger. #strala #stralayoga #yoga #move #feel #breath #toulousaine #igerstoulouse - @syp_toulouse on Instagram

How are you feeling this week? One of the greatest tools of my practice is the opportunity it gives me to check in and notice, then offer up the support or space my intuition whispers that I need. I often catch myself looking elsewhere for direction, as though the answer is outside of myself. And then I come back, through the breath and the body and, although some days its clearer than others, I atune myself to that whisper and find direction from within. 📸@yogaandphoto - @annieclarke_ on Instagram

#ALOboutflex Day Six // Hammies I chose Compass! Stay safe, have fun and check out my awesome cohosts options. Hosts: @kittycatdang @carolineanneyoga @themermaidyogi @annphuong_ @taylor_munholland Sponsors: @aloyoga @alomoves Pose List: 1. Neck/Shoulders: any yoga poses that stretch the neck or help to create more shoulder mobility ✔ 2. Side Body: any side bend/stretch poses that targets the side body and obliques ✔ 3. Chest: any heart-opening poses that stretches the front part ✔ 4. Back: any forward fold variations or deeper backbend postures ✔ 5. Hips: any pose to open and create space in the hip area ✔ 6. Hamstrings: any stretch to lengthen through the back of the thighs ✔ 7. Quads: Any quads focused postures 8. Calves/Ankles: any pose to stretch out the front of the ankles or the backs of the calves 9. Twist: any twisting pose of choice 10. Yogis Choice: be creative and bring out a variation of your favorite posture!! Rules: 1. Follow the hosts and sponsors 2. Post all 10 days using the tag #ALOboutflex 3. Tag some friends you love and repost this flyer! 4. Be kind, be supportive, and have fun! Also, make sure your page is public! This challenge is not affiliated with Instagram. - @themermaidyogi on Instagram

Или я хороший блогер или я хороший тренер. ⠀ ⠀ ⠀ Не могу больше совмещать нормальную человеческую работу (ведение классов) и параллельно вкладывать все силы и ресурс в вдохновляющий art блог и ведение атмосферных сториз. ⠀ ⠀ ⠀ Возможно, если бы я всё здесь вела только про йогу, и позы у меня были бы йогические, аки асаны в студии йоги, то было возможно бы проще. ⠀ ⠀ ⠀ ⠀ Но здесь асан нет, нет пронзительных глубоких текстов про познание и духовность, также крайне редко пишу про техники, тк весь этот материал вы можете найти в книгах известных учителей. ⠀ ⠀ ⠀ ⠀ 8 дней меня не было в сториз, зато у меня было 25 прекрасных участниц, каждый день йога, медитации, семинары, много много моря. Йога тур в Орджоникидзе закончился, отчёт уже в историях и в актуальном. ⠀ ⠀ ⠀ ⠀ PS. Мне так понравилось быть свободной от телефона, что пожалуй теперь таких выходных будет больше. Тем более мне инст давно всё урезал, и с прошлого года мои истории смотрят чуть ли не в 4-5 раз 🤯 меньше людей. И мотивации соответственно меньше тоже. - @rimma_pryadchenko on Instagram

- ENGLISH WORDS

- Yoga Humor

Do what you love, love what you do. . . . Fireflies glow together! . . #fireflygettogether #yogalove #healthylifestyle #healthymind #asanalove #lotuspose #balance #stayhome #motivation #lovewhatyoudo #yogainspiration #yogainvaughan #inspirationalquotes #inhaleexhale #joinme #meditation #personaltruth #thetruth #meditateanywhere #manifestation - @firefly.yoga.studio on Instagram

Spend more time with who and whatever gives you joy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What a busy day - yes even I experience symptoms of burnout... ready to unplug tonight and snuggle with @indi.chai.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How do you unplug? - @itsmarianoe on Instagram

@Regrann from @lamise - When life is good, show gratitude. When life is difficult, show gratitude; Staying positive is how the heart will always remain humble and at peace . #LettersByLamise Wearing all @aloyoga 💚✨💜 ⭐️ #yogaeveryday #yogainspiration #fromthematup #practiceandalliscoming #goalsetting #dreambig #wellnessinspiration #eatflowlive #healthyliving #myyoga #yogajourney #goddesspose #beachyoga #sandiegoyoga #manifestation #igyoga - @weareyogababe on Instagram

Mindfullness: being present without judgement in every moment.⁠ -⁠ 🛍️ Shop the Look: Willow Leggings and Nova Crop Top in Baby Blue⁠ -⁠ #heartopener #stretching #balance #motivation #yogaasana #yogainspiration #yogamotivation #inspo #yogaeverydamnday #meditation #namaste #health #wellness #yogalife #yogalove #mindfulness #fitfam #fitspo #inspiration #yogaeverywhere #yogateacher #yogaeveryday #meditate - @jednorthyoga on Instagram

5-9 yaş arası çocuklar için Çocuk Yogası ve Kraft Atölye 9 Ekim Cuma günü Saat 17.00’da @pupa.tr’de (Bitez, Bodrum) başlıyor. Haftada bir gün buluşuyoruz. 1 saat boyunca hem yoga dersi yapıyoruz, hem de sanatsal faaliyetler yapacağımız Kraft atölyemizde eğleniyoruz. *YOGA, çocuklara stresleriyle baş edebilmelerine yardımcı olacak ve ömür boyu kullanabilecekleri araçlar sunar. *Beden, zihin ve duygu farkındalığı, doğru nefes ve gevşeme konularına dikkat çeker. *Çocukların fiziksel ve zihinsel gelişimlerini destekler, onların iyilik hallerine katkı sağlar. *Çocuklara başka canlıların da yaşam haklarına saygı duymaları için ilham verir. *Çocuk yogası bizi oyuna davet eder, eğlendirir. *Çocuklara nefes alabilecekleri, durabilecekleri, enerjilerini dengeleyebilecekleri, kendilerini iyi hissedebilecekleri veya negatif duygularının da kabul edileceğini bildikleri güvenli bir alan açar. Her ders yapacağımız KRAFT atölye ile, çocuklarla o haftanın yoga dersini pekiştireceğiz. Ellerimizi kullanarak bir şeyler üreteceğiz. Kartondan bir uzay mekiği veya bir pasta yapabilir, yoga pozlardan oluşan boyama sayfalarını boyayabilir, origami deneyebilir veya tamamen doğaçlama çalışabiliriz. Bazı haftalar bireysel, bazı haftalar grupça çalışabiliriz. Tüm bunların çocukların ifade gücünün güçlenmesine ve odaklanma becerilerinin gelişmesine katkı sağlayacağına inanıyoruz. 4 derslik paket ücreti: 280 TL Üst üste 4 hafta olması gerekmez. Gelemediğiniz dersleri paketinizden düşmeyiz. Tek ders ücret: 80 TL Tek derse katılımdan sonra, derslere devam etmek isterseniz paket ücretine geçebilirsiniz. Kontenjanımız 7 kişidir. Kayıt için bana veya @pupa.trye mesaj atabilirsiniz. #yoga #kidsyoga #cocukyogası #bodrumyoga #bodrumcocukyogasi #yogaclass #bodrumçocukyogası #bodrum #yogadersi #cocuklarla #yogatime #sevalkidsyoga - @sevalyilmazardal on Instagram

Yoga in your home this week: Tuesday 18th: 6pm Rocket- online via zoom. Contact me to book. Wednesday 19th: 12 noon Rocket - 4 Moreyoga members via the utube. Thursday 20th: 12.30 noon Power - 4 Moreyoga members via the utube. 6pm Yin - online via zoom, contact me to book. Friday 21st: 12.00 Vinyasa flow - online via zoom, contact me to book. Saturday 22nd: 11am - 1 £15 online workshop - Reclaim your breasts! Contact me for info and to book use the link in the bio. - @becky_crepsley_fox on Instagram

- Exercise

✨LIBERACIÓN ✨ Me libero a mi mism@ de____________ (Escribe en un papelito lo que quieras y cuando estés list@ lo quemas 🔥 o lo cortas en pedacitos ✂️) ...y todo eso será transmutado hacia mi crecimiento: para mi expansión, para mi sanación y mi amor. Mi alma sabe que es libre y abundante y ahora ¡yo lo sé! ¡Qué así sea! ✨ Abrazo de amor infinito. ¡Qué todo ser sintiente sea libre y feliz! ~Lily 🙏🏻🌿 📸 @fractal_lens_photo - @lilycabezas on Instagram

- baci3

- Bodies in Motion

HAPPY FRIDAY!💜💕🌻 SWIPE for a #behindthescenes surprise 😏🙃😆 Ps this pose made my butt kinda dirty for the rest of the pics in these pants but ya win some ya lose some 🤷🏻‍♀️🙂 📸: @hatboxphotography_dance . . #stretch #stretching #flexible #flexibility #gymnast #gymnastics #splits #oversplits #yoga #yogapose #fitnessmodel #fitnessphotography #adidas #friyay #dtla #comedy #pilates #mobility #fitgirls #flexiblegirls #bendy - @andreaorris on Instagram

Yoga smize for celebrating 1 year as a yoga instructor at @minnesotapoweryoga 🙃 - @lauraswartzco on Instagram

#MondayMotivation 🙌🏾 #Repost → @TheCham Never forget that you are the ARCHITECT of your own destiny!! 🙏🏾❤️ - @welcometojamrockreggaecruise on Instagram

- [COMP] My favorite pose 😄 Mermaid pose 🧜‍♀️ ✨

- martial arts poses

@worldofeva - @uae_fitnessdubai on Instagram

The picture says it all 🤍 Don’t forget to be awesome ! Pic credits : @liewkristen . . . #lornajanemalaysia #lornajane #lornajaneactive #activewear - @lornajanemy on Instagram

this is #worldyoga featuring @lamise - @worldyoga on Instagram

- I want this job

Standing splits are my favorite! Have you been stretching this week?! #bendybabesquad #split #progress - @bendy_babes on Instagram

My Beautiful @barrefaeli 🦋🧿 - @yoga_with_lin_ on Instagram

Une flexibilité prime sur les autres 🤔... Celle qui se trouve dans la tête 🤪 · 📸 @carolynanahata · #Yoga #Yogini #Yogi #Woman #Stretch #DailyYoga #YogaLife #YogaPractice #YogaEveryDamnDay #Namaste #Street #Model #HereAndNow #Paris - @lomeyyoga on Instagram

At home in NYC with @aminahtaha. ✨ Tap to shop her new Deep Jade set! 💙 - @alonewyork on Instagram

Long time no see... tired but relaxed... mama🙌🧘 #mama #yogi #timeforrelax #finally #positions - @deni_atlas on Instagram

Beautiful @mariachiworld in the navy blue low back jumpsuit! I will be making my new colours (navy blue, dark green and charcoal grey) available on the website soon. For now you can order them with me through private message ❤️ 100% cotton, hand made with love in Ubud, Bali by my lovely tailor. 15% off for everyone who buys one through the DM’s and free international shipping! Namaste 🙏🏼🙏🏼 PS this is not a pic from a photo shoot! She submitted this photo as part of a review 🙂 was just too good to share from this beautiful angel! - @celkxclothing on Instagram

💛 Hellow yellow! Bright beautiful pose in photo by @bendy_bella3 and @grayarrowsphoto ᕼᗩᑭᑭY ᗰOᑎᗪᗩY! Have a great start of the week 💛 . ⭐️ team search still open! . Dw @fivedancewear . . . . #datwfeature #hellowyellow #yellowaesthetic #dancefam #danceblog #dancephotoshoot #dancerforlife #dancegram #instadancers #postivevibe #danceon #dancecompany #competitivedancer #yellowvibes - @datwfeatures on Instagram

- Really proud of this one. I had a good day.

Backbends are an essential part of your yoga practice. What is your favourite backbend and why? 👇 @tania_romanenia featured in her Aurayogawear set. #auraambassador - @aura_yoga_wear on Instagram

- Wallpaper yoga

Let go and let it flow 🦋 The best moments are unexpected ✨ ・・・ 📸 @nvillagralopez Wearing @oysho #oysho - @tribevinyasa on Instagram

Thanks @michelle_polefitdubai 😄 ---------------------------- @yogapoz please follow! ----------------------------------------------------- #yoga #yogalove #yogachallenge #yogapose #yogaposes #yogalife #yogalifestyle #yogaforlife #myyogalife #iloveyoga #yogaformen #yogaforall #myyogafam #myyogajourney #yogabody #yogakids #yogafit - @bestyogavideos on Instagram

Every. Single. Breath... 🧬 Determines the level of metabolism in your mitochondria. 🩸 Influences the pH level of your blood and tissues. 🧠 Communicates through the brainstem to every thought and emotion you feel. 💓 Is electrically wired through the heart to influence every beat. 🦠 Exchanges vital information between your environment and your immune system. ⚡️Informs your nervous system on which organ functions to activate or suppress. 💡 Determines the quality of your thoughts, attention and actions. 💆‍♀️ Massages each organ in your abdominal cavity through movement of the diaphragm. 🧠 Literally pulses your brain and spinal fluid up and down. ❤️Influences your blood pressure and level of vascular dilation / constriction. 👩‍⚕️ Regulates the levels of inflammation in the body. 🧘‍♀️ Is an opportunity to come back to your center. 🎤 Is a tool to express yourself authentically. ✨ Sets the pace for how much calm or anxiety you experience. ‼️Could be under your conscious control. Every. Single. Breath. #breath #breathing #breathingtechniques #inflammation #health #love #energy #mitochondria #breathwork #thinkaboutit #phlevel #biohacking #biology #wellbeing #anxiety #physiology #performance #deepbreaths 📷 @wijnand_geuze - @kaspersfocus on Instagram

- Yoga For Strength And Flexibility

📌Did you know there are varioius ways to join us for a yoga practice? ▪️ Online Video Library ▪️ In-studio Classes with social distancing (12 student max in a room that can hold 75) ▪️ Outdoor Classes Thank you for supporting this 25 year old small Arkansas business during times that are so very different for all of us! We are currently working on confirming the Fall Schedule and it will be updating a bit at a time. Your patience, support, feedback and compassion for the teachers, fellow students and entire studio is beyond appreciated! @breezyosborne #barefootngrateful #barefootstudiolittlerock #littlerockyoga #yogaarkansas #arkansasyoga - @barefootstudiolr on Instagram

👏🏼👏🏼 cd @jl.yoga #health #yogachallenge #yogagirl #motivation #yogaeverywhere #balance #instayoga #inspiration #yogainspiration #happy #peace #crossfit #training #life #yogapose #lifestyle #iloveyoga #flexibility #stretch #beautiful - @yoga.offical on Instagram

- Standing Yoga Poses

One side is yin, the other yang☯️ One is creative, the other logic🧠 One side might always be light, the other dark🌗 One wants movement, the other peace.🤸‍♀️🧘‍♀️ . Balance is key, and one side cant exist without the other🙏 Be aware of both sides in every part of your body and mind. And work on them all🐢 . . #yin #yang #yoga #core #balance #mindwork #mindstuff #yoginin #mindful #work #play #peace #harmony #yinyang #light #dark - @simi.yoga on Instagram

- @tommathehawk on Instagram

People ask me why I love vipassana so much. Because out of all the mind-blowing techniques I’ve tried, breathtaking places I’ve been, and amazing people I’ve walked with... it has without a doubt done the most for me. When times are good, it’s easy to forget just how dark things can get. But when they’re dark, you appreciate the thing that brings you back to the light. Just knowing that something exists that has the power to do that changed my life, and gave me an unshakeable faith. Sometimes that’s all someone needs to be able to change - knowledge that there IS a way, and it DOES work. Thank God it found me 😄 #amazinggrace #jesuswalks #achangeisgonnacome #bringitonhometome #lovemeditation #vipassana #headspace #heartspace - @meditationdave on Instagram

Just quiet content... If you really want to escape the things that harass you, what youre needing is not to be in a different place but to be a different person - Seneca Perception defines your reality... Open the chest and stretch the triceps...strengthen the back...give love to the hips and thighs ---》》 Gomukhasana or Cow Face Pose #yoga #yogateacher #stoicism #Barbadosyogateacher #Barbadosyogaclass #hathavinyasaBarbados #yogaclassBarbados - @ekam.yoga on Instagram

- [COMP] I’ve fallen out of regular practice lately. Hoping this subreddit can help me get back into my groove. 🌸

Etkin İnsan Gelişim Enstitüsü; bireylerin potansiyelini açığa çıkarabileceği, mümkün olduğunca kendilerinin en iyi versiyonu olmalarını hedefleyen eğitimler verir. ⠀ ⠀⠀ Türkiye’nin Yoga Alliance onaylı, tam kapsamlı tek yoga okuluna davetlisiniz. 444 12 17’yi arayın, siz de Etkin İnsan Gelişim Enstitüsü’ndeki eğitimlerimizle büyük ve mutlu bir aileye katılın.🙏⠀⠀ ⠀⠀ #etkininsan #yogaalliance #yoga #yogaschool - @etkininsan on Instagram

- Ancient/Turanian/Runes

- In position

Simplicity • Patience • Compassion - simple in actions and in thoughts and return to source of being. Patience with friends and enemies, accord with the way things are. Compassion towards yourself, you reconcile all beings in the world. . I learned what patience was after it took me 3 years to comfortably get into this seated posture 😅 . Shot in collaboration with @eddiewhiteheadphotography and @naraliyoga - join me every tuesday morning at @naraliyoga for strong vinyasa flow . . Contact @eddiewhiteheadphotography if you want some amazing fitness based shots as well as other concepts and styles . Wearing @soweflow . #yoga #padmasana #blackmenrising #movement #movementdecoded #0161 #mendoyoga #movementdecoded #artist - @movementdecoded on Instagram

Stop being afraid of what can go wrong and start being positive about what can go right! Diva: @lemondancer #DivaMode #DivaModeFitness #bodyfit #brandambassador #brandambassadorswanted #gymgirl #bodygoals #bodyfitness #strongwomen #weightlossjourney #transformation #SoreTodayStrongTomorrow #BetterThanIWas #BodyUnderConstruction #BeforeAndAfter #LoveYourself #ICanDoIt #DoingItForMe #BestVersionOfMe #NothingWillStopMe #NeverGiveUp #TheGrindDoesntStop #RememberWhyYouStarted #TrainLikeABoss #BiggerThanYesterday #StrongerThanYesterday #BetterThanExcuses - @divamodefitness on Instagram

- Supta Kurmasana - Yoga Challenge Day 5 Flexibility Drills

- [COMP] I’m really proud of this. I worked really hard on opening my hips and hamstrings for this extended lizard pose.

@yam.yoga by @_degani_ - @women.in.yoga on Instagram

“Don’t bend over backwards for anyone that doesn’t do the same for you...” . Dancewear: @cosigusa Save 15% with code LOVESCARLETT 📷: @nicolempetty . #cosig #cosigintheusa #cosiggirl #cosigambassador #BeKind #dancersagainstbullying #BeSeen #GetNoticed #DareToBeDifferent #scarlettgracepetty #11yearsold #dance #dancer #dancersofinstagram #dancelife #dancetricks #dancephototshoot #dancephoto #dancewear #dancewearambassador #photooftheday #photography #photoshoot #dancepose #flexible #contortion #contortionist #featstudios #topfeaturedancer #longhair - @scarlett.petty on Instagram

- [COMP] quarantine day 44 - I had lost a ton of flexibility after a month in quarantine but slowly gaining it back

What an amazing week, teacher training with @babarocket ! Here with super @jacoboruizyoga helping me to go deeper! 🤸🏽‍♀️❤️ . . . #rocketteachertraining #eliayoga #vamosallatraining #vamosallayoga - @_elialopez_ on Instagram

- Benefits of mindfulness meditation

Last Day of #EndOfBeachWeather Thank you all who joined our challenge and filled our gallery with amazing poses! 🙏🏻🙏🏻❤️❤️ Todays pose is #ekapadakoundinyasana or #flyingsplits When I first started practicing this pose I couldnt get my legs straight. Then I realized I was focusing only on arm strength and no flexibility. I started stretching and practicing my splits. That made a huge difference. Dont forget to stretch those legs. After all, its called flying splits! 😂😂 Have fun, use props and stay safe!! Due to Covid mail is sometimes extra slow. I just received my full line of @tzolskin skin care. Didnt have a chance to try anything yet but super excited about all the natural ingredients in this line. Thank you #tzolskin for creating a skin care line with all good for you ingredients!! 100% VEGAN, PARABEN FREE, GLUTEN FREE, SULFATE FREE, CARCINOGEN FREE, SILICONE FREE & ALWAYS CRUELTY FREE. Can not exercise without my amazing #glassticbottle by my side to keep me hydrated and my awesome sturdy blocks by #gocleveryoga 🌞Sunny Hosts: 🌞 @marens_om @yoganyclife @shamaris111 @beccarez @yogaaddictedmia 🌞Sunny Sponsors:🌞 @styleloftfashionb @tzolskin @gocleveryoga @becalmlipbalm @eco_tee_co @glassticbottle 🌞Poses: Eight Angle or Elephant Trunk ✅ Crane or Crow✅ Firefly✅ Peacock or One Legged Peacock✅ EPK 1 or 2 #yogapractice #yogainspiration #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogalife #yogagirls #yogafun #yogaplay #flyingsplitspose #ekapadakoundinyasana2 - @yoganyclife on Instagram

- Baby on the way!

Day 6 🧿🔮 #gluchakrachallenge, we are at the sixth chakra, Ajna chakra, with crow pose. If crow pose is a touch spicy, child’s pose is a beautiful alternative. . 👁 An interesting tidbit about the ajna chakra — which is represented by a two-petaled lotus; is that it expressly embodies dualities or opposites. Every yes has its counterpart no. When our intuition becomes more clear, we are able to trust our perceptions and ultimately our decisions. . . One more day to check out your hosts for postures and insights: @annasolod, @begoodkarma, @kristenerider, @edith_haug, @liandren.brown, @melanated_yogi_, & @ramamy1. ✨ We will pick 5 winners that post, tag hosts and sponsors, and engage daily with the community to receive a gift from one of our sponsors: @toesox, @oseamalibu, @gomacro, @pacificabeauty, & @getlovedup. #getlovedup #getlovedupyoga - @begoodkarma on Instagram

Yoga studios re-opening from today !!!!! Woohoo! 🤸🏽‍♂️ . I’m as excited as a baby elephant’s trunk to be back in the studio teaching my beloved yogis again in real life!!!! 🤸🏽‍♂️ . Spaces are limited with some classes already booked out. . All classes still available online via live stream 🖥 . Join me on the mat yogis. . . See schedule below for this week’s biz~ness ⬇️ . ~ more classes coming the following week .. stay tuned! . . . SUN /// . ◾️This Is Yoga (Clovelly)~ . 🔸8am ~ Vinyasa Yoga . 🔸9:30am ~ Vinyasa Yoga . .......................................... . MON /// . ◾️This is Yoga (Randwick)~ 🔸6am ~ Vinyasa . 🔸7:30am ~ Vinyasa . . ◾️Flowlab ~ . 🔸5:30pm ~ Flow . ........................................ . WEDS/// . ◾️This is Yoga (Bondi Junction)~ 🔸6am ~ Vinyasa . 🔸7:30am ~ Vinyasa . ........................................... . THURS/// . ◾️Flowlab ~ . 🔸7am ~ Functional Strength & Conditioning 🔸5:30pm ~ Flow . .......................................... . @thisisyogasydney @flowlab_yoga @bodymindlife . .......................................... . . For collaborations, events, schools, private & corporate classes.. . Email: norma.nelson.yoga@gmail.com 🙏🏽 . . . . . #yoga #elephanttrunkpose #picoftheday #reallife #online #livestream #asana #yogapose #yogafitness #instagood #yogaeveryday #yogaeverydamnday #yogapractice #yogachallenge #yogaeverywhere #yogalife #yogalove #yogafun #yogadaily #instayoga #yogaphotography #yogini #yogisofinstagram #yogajourney #yogafit #sydneyyogateacher #yogi #igyogacommunity #yogateacher #normanelsonyoga - @norma.nelson.yoga on Instagram

- yoga sequence

The beauty is that people often come here for the stretch, and leave with a lot more. Liza Ciano _________________________________ Sundays at 5:30 p.m. Stretch out Stress w/ @mellicka At @yogalutionmovement _________________________________ Live streaming from Yogalution’s Facebook & Instagram. Zoom ID: 865 7232 5671 Offered with tons of LOVE by donation Venmo: Mindful-Mama PayPal and Zelle: Mindful.Mama@icloud.com _________________________________ #worldwideyogalution #yoga #yogaclass #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #sacredmovement #dailyworkout #donationbasedyoga #donationyoga #yogaonline #awakentheguruwithin #movingmeditation #meditate #mindfulmovement #movementismedicine #stretchoutstress #movementmedicine #stretch #stretchyoga - @yogalutionmovement on Instagram

Christmas is less than 100 days away 🤯⁣ And I come bearing an early gift for you if you’re in the market for a new yoga mat 🧘‍♀️ 🧘‍♂️ From today until Monday September 28th two of @liforme best-selling mats, the Purple Earth Yoga Mat and the White Magic Yoga Mat (pictured here) are 10% off! Receive an additional 5% off when you use my code whitneydavis 🤍⁣ ⁣ ⁣ Shape inspired by @yogawesermarsch ⁣ ⁣ ⁣ ⁣ #yoga #yoginisofinstagram #yogis #inversions #yogafun #yogalove #yogisoftheworld #yogapractice #yogaphotography #yogaindoors #yogaeverydamnday #yogalife #yogaathome #yogacommunity #fitfam #yogamom⁣ #practiceandalliscoming #liforme - @whitneydavisyoga on Instagram

- Activities for Toddlers

this is #worldyoga featuring @shiniyogi - @worldyoga on Instagram

- [COMP] Eka Pada Rajakapotasana IV is one of my favorite postures and is often a peak pose for me in my hip opening and backbending practices.

- A reminder from a great Master

- CHILDREN

Uttanasana , standing forward fold, is under-rated. It is fantastic if practiced regularly, and held for a few breaths to allow the hamstrings to release. . . It is an intense stretch so the first one should have a bend in the knee and then go from there. . . Uttanasana helps open hips, lengthen hamstrings and calves, and helps keep spine strong and flexible. . . Uttanasana also eases anxiety, tension stress and fatigue. It is a great pose to do in the middle of a busy day too(remembering to keep knees flexed a little). . . @velvetkrayfish 📸 #interiorconsciousness☠️ #brendamurphyyoga #yoga #uttanasana #raiseyourvibration #yogini #yogateacher - @interiorconsciousness on Instagram

तिथिभसाना / tithibhasana Ashtang / अष्टांग जय शम्भु 🇮🇳🙏 . . . . #yoga #yogasana #ashtanga #ashtang #practice #tapas #saadhna #abhyaas #travel #shooting #yogablogger #yogi #yogchikitsa #yogaeverydamnday #yogastrength #yogapants #yogaphotography #yogafam #namaste #yogisofinstagram #yogaeverywhere #yogaprogress #jonaayoga #nature #river # - @jonaa_yoga on Instagram

- Shiva Rea

Whatever your goal, its so much easier with a friend... even a furry one! #Goodgrain #grainspiration #dogsofinstagram - @goodgrain_uk on Instagram

Join Blythe in studio tonight as she guides a beautiful practice 🙏🏼 6:30 - 7:30 pm! Come as you are. Move, lengthen, and release 💫 - @riyogacenter on Instagram

- The perfect girlfriend

- Took my girl on her first big hike this morning!

- yoga & dance

. 🌸BEST.YOGA.PHOTOGRAPHY🌸 ~ ——————— 📸 - @mylittleyogi . ——————— ~ ~ ~ #yoga #bestyogaphotography #yogaphoto #yogaphotography #sher_yoga_photo #yogapractice #yogaeveryday #yogaeverywhere #yogaeverydamnday #ashtangayoga #hathayoga #handstand #handstandeverywhere #balance #split #stretching #contortion #backbend #йога - @best.yoga.photography on Instagram

HK May 2019 with @marcuswongyoga ⭐️ 📸: @happychopsticks - @davidlertsin on Instagram

- YOGA vs PILATES

Bom dia com amor 🐱💟 - @_curandoaalma on Instagram

New online timetable coming for September 💫 DM any suggestions welcome 🤍 . - @_growwiththeflow_ on Instagram

Standing Splits! 🧡 Today is day 5 of #AloBoutRangeofMotion and our pose is urdhva prasarita eka padasana or standing splits. Without an assist from a wall, and arm or a strap (among other things), this is one active pose! 😅 _ Splits on the floor can be very passive and result in hamstring injury if over stretched. In order to move into splits safely, having a healthy active range of motion in the hip joints and hamstrings is essential. If you can do a full version of the splits with an assist, can you duplicate the shape without one? 🤔 _ Give yourself an assessment - how different is the depth of your splits with and without an assist? If there’s a big gap between the two, you have more potential for injury. You can shorten the gap by doing active range of motion drills. I’ve included a few here that are available on my Yoga Mobility Program with @themobilitymanifesto 🧡 Want to know more about these concepts? Join our Yoga Mobility Certification training this coming weekend virtually or in person in Las Vegas, NV - but don’t wait to sign up as we’re almost full. 🧡 Big thanks to my #AloBoutRangeofMotion crew - @seonia @themistressfitness and sponsors @aloyoga @alomoves.🧡 #standingsplits #activerangeofmotion #mobilitytraining #rangeofmotion #mobility #flexibility #orangeisthenewblack #splits #urdhavaprasaritaekapadasana - @robinmartinyoga on Instagram

Weekly Affirmation: Self-esteem I possess gifts of the soul that benefit me and others It’s easy to perceive others as being better than you. This is a trap of the ego. There is no one greater or less or than you; there are only those who have learned how to reveal their gifts to a greater or less or degree. Everyone is born with unique abilities of the soul, and just like snowflakes no two are ever alike. You have a unique perspective to share with the world and NOW is the time to put your stamp on it. Perhaps you may not be aware or even ‘in tune‘ with your incredible and gift itself. Why not try to make a list of 10 aspects of yourself or abilities you possess that you love and hold in higher regard? It is not always easy to write about yourself, but sometimes you need to be reminded just how special you are. Remember that you did not come down to the school room by accident. You have meaning and a reason for being. You are a treasure chest of incredible gifts and insights. Now is the time to celebrate you! James Van Praagh #weeklyaffirmation #intentions #yoga #yogi #bby #jamesvanpraagh #bohemianblissyoga #bbytribe - @bohemianblissyoga on Instagram

Its 8.45am on Sunday 22nd Sept 2019 & Ive just led over 1,000 souls in meditation on an empty car free Tower Bridge in the centre of London, after @juliemontagus epic yoga flow...⁣ ⁣ None of us could have predicted how much more pressingly we would need - and need to redefine + reinvent - our practices of self care, yoga, meditation, looking after others & taking a stand for what we believe in.⁣ ⁣ A global pandemic leaving no one on the planet unaffected. ⁣ ⁣ Huge social unrest with pure elements & factions taking advantage.⁣ ⁣ Climate emergencies taking a back seat at a time where we know we can ill afford to let them escalate. ⁣ ⁣ A lack of trust in systems that we thought were there to protect us, pumping out illogical messages making us wonder what the real agendas are?⁣ ⁣ Something I predicted & have been vocal about for years: the world was guaranteed to get faster & more chaotic through technological advance alone. Therefore the most important skill of the future became emotional self-regulation. ⁣ ⁣ 𝐓𝐡𝐚𝐭 𝐟𝐮𝐭𝐮𝐫𝐞 𝐢𝐬 𝐍𝐎𝗪 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐭𝐡𝐞 𝐩𝐚𝐧𝐝𝐞𝐦𝐢𝐜 𝐚𝐜𝐜𝐞𝐥𝐞𝐫𝐚𝐭𝐞𝐝 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠.⁣ ⁣ Underlying managing screen time, changing rules & restrictions, working & being cooped up at home, and trying to make sense of messages behind the messages...⁣ ⁣ ...its NEVER been more important to understand, manage & optimise our minds and mental states. ⁣ ⁣ Theres no single works for everyone answer. A handful of tried & trusted methods: better sleep, more movement, improved nutrition, learning to meditate, incorporating mindfulness. More about all of those on my feed & more to come.⁣ ⁣ I want to leave you with the idea that things can change fast for better or worse. And that rate of change is getting faster. If optimising your mind has fallen off the radar, let this be a gentle reminder that it underpins *everything* else in our experience of life. More to come soon.⁣ ⁣ P.S. If you were there with us on Tower Bridge (in person or in spirit!) on that unforgettable morning, give me a little 💙 or 👋🏾. I see you & Im still here to serve you 🙏🏾.⁣ ⁣ 📸 by @yogaandphoto & huge thanks to @wanderlustGB for making this happen 🙏🏾💙 - @niraj5hah on Instagram

*******BEGINNERS PILATES COURSE***** . . Are you new to Pilates, suffer with back pain, poor posture and would like to improve these? Perhaps you wanna join a group class but don’t feel confident yet to do so? I’ve created an online course especially for you, to learn the basics of Pilates at your own pace. . . During the course you will: Learn to build a strong core safely without straining your back Learn the Pilates principles and how they can dramatically improve your posture and the quality of your life Learn the common workout mistakes that cause more strain to the back, knees and neck area If you follow the course recommendations and repeat each workout daily, you will feel a TREMENDOUS CHANGE in your you body: You will feel stronger, lengthened and more aligned Your posture will improve a great deal Wanna know more? Click the link in my bio to read the full curriculum and make the most of the launch offer ;-) - @isawelly on Instagram

“Cuando Krishna, como Dios, habla a Arjuna en la Gita, dice, A través del amor él me conoce verdaderamente, quién soy y qué soy. Y cuando me conoce verdaderamente, entra en mi Ser. En Sánscrito la expresión que utiliza es «visate Tad Anantaram» — «entra en Eso que es Eterno — mi Ser», lo que nos recuerda el «TAT TVAM ASI» — «Tú eres Eso» de los Upanishads. Lo que se sugiere es que Brahman es el Ser de Dios, aun cuando Dios es el centro de nuestro Ser. Dios más allá de la creación es Brahman. Brahman en el universo es Dios. En el primer caso, Brahman está más allá del proceso histórico del universo en permanente cambio, aun cuando nuestro Atman está más allá de nuestra «infancia, juventud y ancianidad», como entona la Gita. En el segundo caso, Brahman es el Dios del universo, siempre vigilante y ayudando a la obra de la creación, el Dios que es el centro de nuestros corazones, a quien podemos amar y, lo que es aún más maravilloso, cuyo amor podemos sentir. ¿Y qué es el amor? Sabemos que no puede definirse. Las palabras de Lao Tzu nos recuerdan esta verdad, si en lugar de su palabra TAO usamos la palabra DIOS o AMOR. La gente cree que el TAO es necedad porque carece de definición: Pero el TAO carece de definición porque es infinito. Si el TAO pudiera definirse, sería pequeño y no grandioso.” Anonimo , Los Upanishads. Hay clases VINYASA FLOW Y ASHTANGA GUIADA En @govindayoga_bsas y conmigo consulten! 📸 hermosa x @xime_vele en @govindayoga_bsas #vinyasaflow #yogaonline #ashtangaguiada #practicaencasa #yogalover - @vanemogno on Instagram

. 🐬 . #yoga #headstand #headstandpractice #yogapractice #yogi #pilates #pilate #pilateslovers #meditation #fit #chiropractic #immunesystem #nervoussystem #immunehealth #health #heal #muscles #strength #healthy #bangalore #india #fitlife #sport #exercise #innate #wellness #lifestyle #alignement #fitness #brain - @violettelepinay_chiropractor on Instagram

Do you yoga? . It is very important to do some research before completely counting something out. Yoga, is a space, that is under represented by POC. I’ve heard before that yoga “is for white girls”. But if we take the time to read up on its origins, some studies trace it back to Egypt. Egypt=POC aka Black and Brown folks. Picture of my favorite yogi ... @yes2yoga - @melaninmomstribe on Instagram

【𝐾𝑖𝑛𝑑 𝑜𝑓 𝑠𝑝𝑙𝑖𝑡 】🌻⁣ ⁣ Challenging balance with a twisted kind of split variation 🙈⁣ Well, not ready to remove my hand from the floor yet 😂⁣ _________________________________________________⁣ #yogaphoto#yogapractice#split#splitvariation#yogajourney#yogi#yogashape#yogagirl#calisthenics#yogadaily#yogasana#yogainspiration#hypermobility#flexibility#sedan#yogafun#yogaaddict#namaste#easygym#fitnessaddict#fitnessgirl#fitpic#smilinggirl - @mademoiselleyogini on Instagram

BACK IN STUDIO with @thelifecentre NOTTING HILL Fridays 6-7:15pm I’ve been teaching at this studio for over 17 years now. It’s been strange for all of us to be away from the place where we practiced and connected. So grateful to those students who joined me online throughout this year. I will still be offering online practices, links to classes in bio, as well as starting to return to the studio at TLC. Hope to see you in person! Mondays 12:30-1:30pm ONLINE Fridays 6-7:15pm STUDIO Photo by @fionasaundersphotography #thelifecentre #thelifecentrenottinghill #tlc #tlcnottinghill #zephyryoga #zephyrwildman #yogacommunity #yogalondon #yogastudio - @zephyrwildman on Instagram

- Lululemon Men

- [COMP] two gals doing downward dog together!

- Goat Yoga

Meet our teacher: Chloë Nemier Chloë Nemier is originally from Vancouver, Canada and got her first job at our sister studio The Studio where she has worked ever since! She is a trained dancer but her love for movement involves everything from fitness, yoga, pilates and anatomy. She is passionate about the applications of body awareness cultivated by dance and she is a certified group fitness instructor who loves to help individuals surpass their personal goals. Chloë strongly believes in combining focus and form with a lot of fun. Her big smile and corky laughter will light up any room, and our members just love her 🥰 @nemieractive #theshalaoslo #yogainspiration - @theshalaoslo on Instagram

Hi 🦄 I’m back... maybe 🤷🏻‍♀️... Thanks to @gabriella.dondero and @ljbnyc1 for helping me break this long yoga hiatus... life priorities made me avoid this little square app because #1 procrastinator over here 🤦🏻‍♀️ More sharing soon.... Xoxo 💜 - @gniehceinalem on Instagram

Can I keep him?? ♥️😊 . 🧘Follow @yogaquotesforlife for more Yoga! . credit: @robinmartinyoga . #yogaforall #beginneryoga #yogapose #homeyoga #yogainspo #myyogalife #myyogajourney #myyogapractice #yogalife #yogagirl #doyouyoga #yogaforbeginners #yogateacher #startyoga #yogainstructor #yogagoals #yogafeature #yogaquotesforlife #yogaeveryday #howtopracticeyoga #yogaselfpractice #bestyoga #yogaquotesforlife #yogapractice #dailyyoga #dailypractice #yogachallenge #yogapants #didyouknow #highchakras - @yogaquotesforlife on Instagram

🍂💫 Hey hey! Guess what? Kevin is back! We are excited to have his humble wisdom and inspired practice back in our cozy cove. Wednesday’s 4:30-5:30 pm Warm Yoga Flow IN STUDIO 6:00-7:00 pm Vinyasa Flow IN STUDIO & LIVESTREAMED Welcome back Kevin! Make sure to save your spot online as all our classes must be booked in advance 🙏🏼 - @pranayogastudio on Instagram

- Birthday celebration

Pocas veces nos paramos a observar como estamos y que necesitamos 🧘🏽‍♀️ #bornlivingyoga #yoga #yogalife #yogi #yogainspiration #yogapractice #outdooryoga #namaste #relax #mindfulness - @noornuria on Instagram

5-10 vote while you still can 1 like = 1 vote - @dance.features.daily on Instagram

- All day Yoga

You do not just wake up and become the butterfly...growth is a process ✨🐛🦋 ・・・ 📸 @nvillagralopez Wearing @oysho #oysho - @tribevinyasa on Instagram

I’m seriously thinking of adding a bar to my home! You can stretch sooo much deeper 🤤. Also, just a friendly reminder, please don’t try this at home :). . . . Follow @yoga.cosima for more . . . By ashleyniccoleyoga #yogatribe #yogaeverydamnday #yogisofig #yogatime #yogastrength #yogapractice #yogaislife #yogavibes #yogastrong #yogaanywhere #yogaddict #yogapants #yogaeverywhere #igyogacommunity #yogainspiration #livefolk #stayandwander #stayhome #liveauthentic #livefolk #yogalife #yogagirl #yogaeveryday #yogafit #yogateacher #Yogajourney #yogagirl #visualsoflife #livethelittlethings #thatsdarling⠀ - @yoga.cosima on Instagram

- Goat Yoga

If we can’t go outside during these uncertain times, let’s go inside...deep within... let’s quiet our minds, deepen our breath, stretch our bodies, and open our hearts💚 Livestream on my Be Hummingbird Yoga YouTube Channel starts tomorrow 3/25 @ 10am! (link in bio) Looking forward to sharing my practice with friends new and old, near and far 🕉🌎🌏🌍🙏🏼 Namaste - @yogijamie on Instagram

I keep struggling to reach the finish line. I keep focusing my sights on possibility. Every obstacle trips me, as though the challenge is not supposed to be there. How else would I grow through this? How else would I get myself from here, from where I am now, to that distinct point in the distance, to where I want to be, without actually experiencing all the fullness of this journey? #bymtribe #ashantiyoga - @createshanti on Instagram

Monochrome faves 🖤 @viennahubbard_ finds serenity at home in @sportseditteam. We love your style! 🙌 #mysportsedit - @sportseditteam on Instagram

We love learning the stories of journeys that have brought yogis, like @hippie_heathen, to perfect poses like this. Gorgeous and so inspiring. Check out link in bio for our new blog on several yoga poses that may help ease inflammation. 📸: @lennoxave #DrinkZYN #weloveyoga #curcumin #turmeric #yogainspiration #antiinflammation - @drinkzyn on Instagram

- Gym Motivation

योऽयं योगस्त्वया प्रोक्तः साम्येन मधुसूदन । एतस्याहं न पश्यामि चञ्चलत्वात्स्थितिं स्थिराम् Arjuna said : Krsna , owing to restlessness of mind I do not perceive the stability of this Yoga in the form of equanimity , which You have just spoken of . . . @inrishikesh @instagram @yoga @yogaandphoto . . Dimbhasan #purnachakrasana #backbending #backbend #yoga #flexibility #backbends #contortion #yogapractice #flexible #yogainspiration #backbendpractice #flexibilitytraining #backbendlove #yogachallenge #yogaeverydamnday #bendy #stretching #yogalife #contortiontraining #contortionist #yogateacher #yogalove #yogapose #yogaeveryday #yogi #yogaeverywhere #wheelpose #ashtangayoga #hathyoga - @deepakpokhriyalyogi5001 on Instagram

We all do yoga for a reason... ⠀ In my opinion, what’s great about yoga is that it’s about what YOU want to get out of it and nothing else! 𝗦𝗧𝗢𝗣 𝗱𝗼𝗶𝗻𝗴 𝘆𝗼𝗴𝗮 𝗳𝗼𝗿 𝗮𝗻𝘆 𝗿𝗲𝗮𝘀𝗼𝗻 𝗼𝘁𝗵𝗲𝗿 𝘁𝗵𝗮𝗻 𝗬𝗢𝗨𝗥 𝗥𝗘𝗔𝗦𝗢𝗡! ⠀ 🚨 𝗡𝗲𝘄𝘀𝗳𝗹𝗮𝘀𝗵: you don’t have to look like that perfect model sitting next to you. You don’t have to wear the tight pants. You don’t have to know how to do each pose. Heck, you don’t even need to know how to do anything. It’s YOUR hour, YOUR escape, so DO YOU as I always say. ⠀ One of the reasons I love my local yoga studio @realhotyoganj is that there is no judgement during classes. If I want to do sit-ups while people are stretching or if I want to rock out to an awesome song that’s playing in the studio, I can do it. The culture here is incredibly welcoming and non-judgmental. Staying in the vein of “no judgement,” eat whatever the hell you want to before or after class: I’m only here to give suggestions that my clients and I have benefitted from. I happen to LOVE the heat, and the reason why my body handles it so well is because of these tips that help me through each amazing class taught by @austinkapyoga @b_wellness @bree_burns @namelste @tonewithash and @al_ex_andraa: ⠀ 💧𝗗𝗿𝗶𝗻𝗸 𝗲𝘅𝘁𝗿𝗮 𝘄𝗮𝘁𝗲𝗿 first thing in the morning. ⠀ 🥒Eat greens like 𝗰𝘂𝗰𝘂𝗺𝗯𝗲𝗿𝘀, 𝘀𝗽𝗶𝗻𝗮𝗰𝗵, 𝗸𝗮𝗹𝗲, 𝗦𝘄𝗶𝘀𝘀 𝗰𝗵𝗮𝗿𝗱, 𝗯𝗼𝗸 𝗰𝗵𝗼𝘆, & 𝗰𝗲𝗹𝗲𝗿𝘆 to give your body extra hydration. ⠀ 🥥Drink some all-natural, no-sugar-added @harmlessharvest coconut water right before class. ⠀ 🍽Eat a meal consisting of 𝗽𝗿𝗼𝘁𝗲𝗶𝗻, 𝗰𝗼𝗺𝗽𝗹𝗲𝘅 𝗰𝗮𝗿𝗯𝘀, & 𝗴𝗼𝗼𝗱 𝗳𝗮𝘁 a couple hours before class to fuel you. Some of my faves are: 🔸@anitasyogurt with berries, ground flaxseed, walnuts, & cinnamon 🔸natural nut butter on @mikeysenglishmuffins topped with berries and ground chia 🔸canned wild salmon mixed with mustard spread over veggies or a salad and sweet potato or quinoa ⠀ 🍉After class 𝗗𝗥𝗜𝗡𝗞, 𝗗𝗥𝗜𝗡𝗞, 𝗗𝗥𝗜𝗡𝗞. Water is best, or have some refreshing watermelon that’s super high in potassium, which is lost in sweat. ⠀ Enjoy and REPEAT! #yoga #yogainspiration #yogalove #yogapractice #yogaeveryday - @poweroffoodeducation on Instagram

Imagine youre 5000 feet up on top of a remote mountain ridge and your pilot who flew you up here takes off her shoes and is now telling you she is going to get upside-down next to this 2000 foot cliff...she assures you she wont fall to her death, but if she does, theres a satellite phone in the helicopter...oh and she wants you to take a picture of her while she does it.🤣⁣ .⁣ Hehehe, yup, and you think Im the one whos crazy? Well my passengers are even more so...lol.⁣ Thanks for snapping this photo @openearthnature and for trusting me not to fall so I could safely fly you back down the mountain.⁣ .⁣ And for my yogi friends: Do you have a favored side to fall to? If Im going to fall out of #Pinchamayurasana, I will most definitely fall to the right side or straight back down where I came from. It is completely impossible for me to fall to the left...so impossible in fact that I am 100% confident getting upside-down next to a cliff...⁣ . ⁣ #Pincha for tomorrows (oops, 2 days from now) ⁣ #ResolutionHS366 262/366⁣ @gobeyondbalance #handstand board⁣ Use Yogipilot for discount on all their fun props! #yogaprops⁣ . - @leighyogipilot on Instagram

#ALOboutflex Day Five // Hips I chose Pigeon/Mermaid Pose! Stay safe, have fun and check out my awesome cohosts options. Hosts: @kittycatdang @carolineanneyoga @themermaidyogi @annphuong_ @taylor_munholland Sponsors: @aloyoga @alomoves Pose List: 1. Neck/Shoulders: any yoga poses that stretch the neck or help to create more shoulder mobility ✔ 2. Side Body: any side bend/stretch poses that targets the side body and obliques ✔ 3. Chest: any heart-opening poses that stretches the front part ✔ 4. Back: any forward fold variations or deeper backbend postures ✔ 5. Hips: any pose to open and create space in the hip area ✔ 6. Hamstrings: any stretch to lengthen through the back of the thighs 7. Quads: Any quads focused postures 8. Calves/Ankles: any pose to stretch out the front of the ankles or the backs of the calves 9. Twist: any twisting pose of choice 10. Yogis Choice: be creative and bring out a variation of your favorite posture!! Rules: 1. Follow the hosts and sponsors 2. Post all 10 days using the tag #ALOboutflex 3. Tag some friends you love and repost this flyer! 4. Be kind, be supportive, and have fun! Also, make sure your page is public! This challenge is not affiliated with Instagram. - @themermaidyogi on Instagram

Couldn’t recover for a week from the fact that I’m actually a yoga teacher. Thank you @juliemontagu it’s been a ride! 🙏🏻😘❤️ @annawithyoga - @krokogheya on Instagram

- OVA

I talk about it often but I’m seeing more and more how people neglect incorporating the element of self care into their lives. We’re so busy in the race of life, trying to do for others and please others, meanwhile our own personal well-being is put on the back burner. Sure, for some, prioritizing the needs of others or things gives them purpose but it’s so important for us to be selfish and care for our own mental and physical health. We have to stop, breathe, check in, and figure out what “I” need. No one else can do it for us and sometimes the reality of what we need can be scary to acknowledge or accept but it’s worth it. Facing that fear will help you grow and make you stronger. If we aren’t whole, we also can’t be our best selves for anyone or anything else. 💛 . . 📸: @ljbnyc1 🔥wearing: @karlacolletto . . #outdoorwomen #strongwoman #yogagirls #yogalove #yogachallenge #yogaaddict #flexibility #backbend #wellness #mindfulness #stronggirl #yogabody #yogainspiration #yogalife #strongissexy #yogateacher #yogagirl #blackgirlmagic #fitnessmodel #yogaphotography #swimwear #karlacolletto #swimwearfashion #luxuryswimwear #bikinibody #yogaart - @whatgibbs on Instagram

Is he laughing at me?? Looks like😂😂 Here again making shapes with this beautiful steet art wearing my favorite @liquidoactive Borgona legging ROSARIALIQUIDO for 15 % off🤗❤️❤️ What are your plans for today? Whatever they are i wish you a great Saturday ❤️❤️🌞🌞 #liquidolovers #liquidoactive #graffiti #streetart #rosariamazzon #standingpose #standingcompasspose #standingsplit #yogapics #yogaart #yogashapes #yogaeverywhere - @rosariamazzon on Instagram

.: 📿 :. *** Rather Than Trying To Force, Put Or Push Your Body Where You Want It To Go; Try n’ Let Your Body Shift Into Where It Needs To Be***BREATHE*** #linkinbio #namaste #shredyoga - @hyrone on Instagram

Our shimmery galaxy is 13.51 billion years old- After the blazing sun spun into light and the planets; some 100 million years later, formed: The 4.53 billion years old earth, give or take +\- a good 50 million years, the silvery moon that connects us with the tides and cycles of the ocean, made by a mars sized projectile colliding with earth, the first humans journeying into Africa 2 million years ago ...so many beautiful things were created. So why, after all of this time, after so many billions of years of forming and crashing and colliding into something new, can’t we, a people of a metamorphic universe, re-birth/re-new/re-create a healing society from the ashes of one that no longer serves us? *photo: Maiava Rusden * * * * * #yoga #earth #luna #sol #sueno #crear #nueva #evolucionar #respira #breathe #denuevo #cosmos #universe #thoughts #awaken #reborn #fromashestonew #benevolent المجرة كوكب# #ثورة_اكتوبر #يتغيرون #جمالك #justdoit✔️ #🌍 #✌🏾#💖 #🧘🏾‍♀️ #☮️and❤️always - @sayuri_blondt on Instagram

I have loved animals my entire life! I got my bachelor’s degree in canine science and I am now a professional dog trainer and have so much fun working and training dogs. Time with them is my #feelgoodfuel. Bella and I have been doing handstands together for almost 2 years now. Other pictures are of me training and truly doing what I love! Swimsuit: @si_swimsuit @venus #feelinggood #happy #siswimsearch2021 #siswim #siswimsearch #dogtricks #dogtraining #k9 #k9x #k9experience #starmark #dogsofinstagram #dogmom #femalek9handler #femaledecoy #wonderwoman #nerdherd - @whitpoz22 on Instagram

° * It is not joy that makes us grateful. It is gratitude that makes us joyful * ° Come join us for yoga @villakonstantin_mykonos Monday - Saturday ° Energizing Flow 9:00/10:00 am Leaves you feeling ready for the day! * Restorative Yin 6:30/7:30 pm Deep stretches for optimal myofascial release ° Contact reception directly to make your booking, we look forward to seeing on the mat 💫 * ° - @_arya_aum on Instagram

- A flexi girl with a skin of a polar bear..

- Blessed

✨ @LouLuyoga brings Yoga Bears to Morning Gloryville this Saturday between 9am and 10am, age 2-12. Sign up on entry... They’ll be hosting short sessions as an introduction to the practice 🙏 Combining ancient techniques of yoga with the modern idea of a superhero to help children reach their highest potential & support & nurture their physical & emotional development...👨‍🎤👩‍🎤 Plus, look how adorable they look in their postures 😍 ✨ - @manchestermorninggloryville on Instagram

“Variety is the spice of life.” What I love about yoga is all the different ways you can introduce the same pose. All the creative paths to a well-designed sequence. Creativity is in the moment. We are creators by birth-rite. @modern_yoga_scottsdale #topplingtreepose #yogateachersofinstagram #om #aum #yogaeverydamnday #balancingposes #onelegbalancingpose #baddhahasta - @yogi_john on Instagram

Follow 👉 @yoga_everyday04 Follow 👉 @georgia.bryan Follow 👉 @yoga_everyday04 Follow 👉 @yoga_everyday04 #yogagirl #yogi #yogaposes #yogainstagram #yogateacher #yogaeverywhere #yoga #yogachallenge #fitness #handstand #instagram #aloyoga #hatayoga #balance #backbend #practice #gym #girls #boys #india #yogapants #yogaflow #yogaeverydamnday #yogaindia #yogafun #yogaasana #yogacommunity #yogalife #yogainspiration #yogini - @yoga_everyday04 on Instagram

Sparkly Sunday funday in this handstand variation. Truth be told, these bendy handstands are much easier for me to hold compared to a straight handstand because I do so much contortion training for my spine. . I love going upside down and feel so grateful that I get to move in this way each and every day. . ❤️🧡💛💚💙💜 . Photo by @yancyscotschwartz Wearing @mikayogawear . #handstandseverywhere #handstandseveryday #inversionjunkie #flexibility #strength #mikayogawear #sundayfunday #sparkles #rainbowwall #yogainspiration #photooftheday #yogini #yogisofinstagram #inversionaddict #inversionaddictcommunity #handstandgallery #handstanding #handstandnation #handstandlove #bendsoyoudontbreak #dailymotivation #dailypractice #outdooryoga #venice #movementismedicine - @moonchild.movement on Instagram

- Yoga

☀️Making shapes 🙃 inspired . . . 🌱Follow us 📒 @yogagirlofficial.center for more Yoga! . . . . . #yogakids #yogaoutdoors #yogaleggings #yogastretch #yogalove #yogaeverydamnday #yogaeveryday #yogatribe #yogaeverydamnday #yogisofig #yogatime #yogavibes #yogalove #inspiration #goodvibesonly #yogabasics #yogacommunity #yogapractice #instagood #yogainspiration #travel #meditation #yogaposel - @yoga.girlofficial on Instagram

- Pilates

Staying present might be one of the hardest things to do with our ever-busy lifestyles. ⁠Being present is one of the reasons why so many of our students love coming to practice; it allows you time to focus on yourself, your well-being, and your present state without the distractions of everyday life. ⁠ ⁠ We are so thankful to have created a space with you all where we can take some time out of our day to stay in the present moment.⁠ .⁠ .⁠ .⁠ #yoga #yogapractice #stretch #yogafit #yogaoffthemat #yogacommunity #yorkregion #markham #unionville #yogaeveryday #instayoga #myyogajourney #aplaceforall #calmfitinspire #wearemodoyoga #modoyoga #yogabody #torontoyoga #toronto⁠ #vinyasa #modoyogamarkham #quotes - @modoyogamarkham on Instagram

It’s ironic that i have this thought on LABOR day, but i’ve been seeing this trend lately on frowning upon “Hard work” or “Grinding” and it’s been bugging me a bit (might be the NYC in me resurfacing 😂). • • The Yoga Practice teaches me that we strive for the balance of Effort and Surrender. Which to me means multiple things. 1. In our bodies we want equal amounts of strength (effort) and flexibility (surrender) so that we have strong enough muscles to support our self, but we also have the flexibility to bend ourselves so we are not immobile. 2. There are moment’s in our lives where we need to provide effort to get through the process of being, and there’s also moments where we have to surrender to things outside of our control so that we do not add suffering. • • Of course i am not a fan of overwork. I believe we should be balanced with work that we love and a life that we enjoy too. I think we do ourselves a disservice when we lean into one side more than the other. I enjoy my rest (and i rest ALOT), but i also know that without sacrifice i won’t gain anything. Like a muscle, we have to get to a point of stress before that muscle can rebuild itself to be stronger. Without stress, there is no growth. • • Think about it. Your body is made of muscles. YOUR BRAIN IS A MUSCLE. If you do put forth the effort there will be no growth. I’d suggest that in that pursuit you remind yourself to surrender when necessary. Whatever you do there is “Labor” required, just make sure it is a Labor of Love and there is BALANCE. #heartchakra - @eye.three on Instagram

- kitaplar