@prancy_rajput - @beawesomefit on Instagram
Всем привет, на связи Маруся. К нам пришла не только осень, но и долгожданные обновления! ⠀ Мой скучный календарь наконец-то заменили на веселый — теперь это интересные праздники со всего света. Просыпаетесь утром, спрашиваете: «Маруся, какой сегодня день?» — и всё, есть повод для веселья или целой вечеринки. ⠀ Вот, например, 9 марта. Всемирный день диджея, День рождения куклы Барби, День фрикаделек и День домашних насекомых. Хм... Поздравьте своих тараканов!» 😉 ⠀ #голосовойпомощникмаруся #капсуламаруся - @marusiaproject on Instagram
We love it when our #YogaTubes are selected to compliment yoga mat colors. A little peachy/salmon matchup going on here! With our new customization option, you can personalize your yoga mat’s new b.f.f. with any artwork of your choosing! What colour is your mat? What pattern makes your heart sing ❤️ 🎤 🎶 Let us know! • • • • • • • #wellnessdesign #sustainability #ecofriendly #wellness #sustainablelifestyle #zerowaste #yoga #mindfulness #meditation #ecofriendlylifestyle #sustainablebrands #interiordesign #ecofriendlyfurniture #sustainableliving #sustainablestyle #sustainablearchitecture #etsyshop #standwithsmall #happyplace #etsyehandmade #etsyusa #etsyca #etsytribe #etsygiveaway #etsysmallbusiness #etsyfind #makersmovement #meetthemaker #heymache - @hey.mache on Instagram
𝗗𝗼 𝘆𝗼𝘂 𝘀𝘁𝗮𝘆 𝗣𝗢𝗦𝗜𝗧𝗜𝗩𝗘 (+) 𝗶𝗻 𝗮𝗹𝗹 𝘁𝗵𝗲 𝘀𝗶𝘁𝘂𝗮𝘁𝗶𝗼𝗻𝘀? ❤️ Quality of your mind determines the quality of your life. A positive outlook links to better work performance, ability to deal with different circumstances and events in life with more calmness! 💯 But HOW to stay positive? 🤔 ✅ Get busy. When you recognize a negative thought, get busy. ✅ Improve blood circulation in your body ✅ Shake hands with negative thoughts. Don’t resist them! ✅ Do Yoga, Pranayama & Meditation ✅ Intestinal Cleansing to improve bowel movement ✅ MOVE! Sing, Dance, Exercise 🎶💪🏼 ✅ Become a witness to your thoughts. Don’t attach yourself to them! 😀 Have an incredible day everyone! ❤️ . . #bodsphere #yoga #positivevibes #positivity #positiveenergy #grateful #blessed #yogapractice #yogainspiration #yogateacher #yogapose #asana #yogi #yogini #yogisofinstagram #yogafam #happiestplaceonearth #igdaily #fitcouple #fitness #fitlife #fitnessjourney #yogaeveryday #health #motivation - @preetika.bhatnagar on Instagram
✨ So excited to announce the launch of my new logo and website! ✨ It’s been a long time coming and I’m so happy with how it turned out and I hope you are, too! You’ll be able to find my latest recipes, health and wellness tips including yoga, mindfulness and clean living/beauty, as well as shop my favorite pantry essentials using my affiliate links so you can get a discount! Head over to www.raodyrecipes.com and let me know what you think! And reach out to @ayushi7 for all of your design needs. She’s the talent behind this! ✨ #raodyrecipes www.raodyrecipes.com - @raodyrecipes on Instagram
Yoga only works when you practice so lets practice together! Ill be offering my monthly live yoga for scoliosis session with Q&A this Sunday at 7pm GMT+1. This is a 90 minute session to give us enough time to have a deep practice and answer any questions :-) FREE for SHINE members £18 for non-members To book click the link in my bio or send me a DM. - @yogaberry.scoliosis on Instagram
Weekend getaway stretching #glamping #stretch #workout #recovery #fitness #mobility #splits #fixyoshit #prehabvsrehab - @iblimitlessmovement on Instagram
Pauso, respiro, observo, suelto y avanzo, porque los planes divinos son planes de amor y sabiduría 💫💖 #yogatime #lifestyle #besimple #conproposito #lavidaeshoy #alluneedisfaith #yogadentist #acorazonabierto 📷by the best: @lauritadulcey 💚🍀 - @amcm14 on Instagram
- [COMP] Today I got into single-legged wheel for the first time. Tips for being able to extend the leg straight above? I feel more work in my quad than I do a hamstring stretch in this pose.
Yoga tips ✅✅ Follow @yogatoperfection @yogatopractice @health24x7_ . . . 📷 @alyssa.mak . #yogaday #yoga #yogaislife #yogaforlife #yogapants #yogainspiration #spritualawakening #instagram #yogajourney #healthyvibes #happylife #spritual #yogachallenge #yogafun #yogaposes #usa #us #unitedstates #newyork #worldyoga #yogaeverywhere #yogadaily #yogagirl #yogapractice #yogalife #healthylifestyle #yogaislove_ - @yogaislove_ on Instagram
Are you in Nazaré and want to do Pilates? Join our studio with dreamy location and high qualified teachers Other services: Osteopaty Acunpucture Tui Na Energy work 📷 @helio_antonio #nazare#pilatesnazare#nazarepilates#pilatesportugal#portugalpilates#exercicenazare#healthnazsre#sportnazare#bpilates#fitnessnazare#nazareenergy#wavesnazare#nazarewave - @bpilatesnazare on Instagram
- [COMP] The best extension/rotation Ive gotten in Half Moon so far, with bonus hand-off-the-ground. Feeling good about my 6am mini-practice at home :)
Credits To @suchblissofficial Follow @fitngoodindia #yogini #indianyogateacher #indianyogini #indianyogagirl #yogaindia #indianyoga #indianyogacommunity #fitngood #fitngoodindia - @fitngoodindia on Instagram
#life 🎈 #livelovesports#lebanon#chouf#sport#gymnastics #gymnasticsshoutouts#flexible#flexibility#flexibilitytraining#fitness#kids#kidsfitness#contortion#contortionist#gymnast#backbend#backflexibility#stretching#insta_lebanon#motivation#workout - @ghina_aboufakhr on Instagram
Crowing into the weekend like... Happy Friday Yall! Tell me what your weekend plans are in the comments below! ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #instayogacommunity #instayogachallenge #yogagram #doseofwellness #TIUYoga #postpartumbody #postpartumyoga #mombodlove #csectionmama #yogadailypractice #yogadailypose #yogatips #yogamomsofig #tiucommunity #flowwithshreya - @shreytilly on Instagram
🙌Crow Variations🙌 Crow Pose is definitely the gateway pose for arm balancing, but once you start getting comfortable on your hands there’s so many options to play with! . Benefits of Crow Pose are: 💥Strengthens the arms & shoulders 💥Strengths the core 💥Builds body awareness & balance 💥Connection to the Sacral (2nd Chakra) . Throw these into your flow next time you’re practicing! 😀😀😀😀😀😀 #yoga #crowpose #armbalance #yogatutorial #hawaiiyoga #yogaforbeginners #hawaiiyoga - @yoga_scoop on Instagram
Entre laços e enlaces ♾ . Eu não decorei (ainda) o nome desse asana, mas é um dos que eu mais gosto em todas as suas adaptações. Aliás uma das maiores lições que o Yoga me trouxe foi sobre as adaptações diárias que precisamos nos permitir fazer. Cada dia é um dia, nosso corpo somatiza todas as nossas vitórias e frustrações, sejam pequenas ou grandes, além de tudo o que nos afeta e fingimos que não. Abrir espaços é justamente deixar toda essa energia fluir para que possamos transformar isso tudo. Portanto, compreender o nosso corpo e aprender a escutar o que ele nos diz dia a dia é uma lição a ser posta em prática. Namastê a minha mestrinha linda @clabraga8 por todo o amor e ensinamento e ao lindo @willian.gasparo que também divide toda a sua luz ✨ . Eu sou abundante e tenho sorte de encontrar pessoas lindas no meu caminho. NAMASTÊ 🙏🏻 . #yoga #yoguini #yogalove #yogapractice #asana #yogatime - @nayfernandes_official on Instagram
“Your strength is how calmly, quietly and peacefully you face life” #thoughtfortheday #yogagirl #yogapractice #yogalife #yogalove #dailymotivation #yoga_day_every - @sakshi0801 on Instagram
Taking the time to say THANK YOU to all those who pre-ordered for the July batch of mats and blocks! Our team was in a frenzy, but seeing how satisfied you all were with our products made it all worth it. 🤍 . We’ve freshly restocked our fast-selling Moonrise (in the photo) and Terracotta Valley while our other designs are still available in limited quantities for now. However, these will be restocked again soon along with our cork yoga blocks. . Feel free to send us a message and order yours! Thank you once again to all those who have been supporting our small business. Stay home and stay healthy, everyone! 🙏🏽 - @naturayogaph on Instagram
- PsBattle: This difficult yoga pose
What is strength? Strength is when nothing can disturb your peace of mind. To talk health, happiness, and prosperity to every person you meet. Strength is forgiving others when they don’t even feel sorry for their actions. To be just as enthusiastic about the success of others as you are about your own. Strength is not hurting those who hurt you. Strength is to show your emotions. Strength is to give every living creature you meet a smile. #YogaIs4YouToo It’s day 3 Theme: strength 𝗛𝗢𝗦𝗧𝗦: @yogawithina @esteryoga @yogi_elsa 𝗦𝗣𝗢𝗡𝗦𝗢𝗥𝗦: @garmendowear - my outfit @liforme — use my code to get 15% OFF + free shipping: INAYOGA at checkout @spirit.of.eden - my mala @cardfusion 𝗟𝗜𝗡𝗘 𝗨𝗣: Share with us any pose that represents the below words: 👉𝐃𝐚𝐲 1️⃣: 𝐀𝐥𝐢𝐠𝐧𝐦𝐞𝐧𝐭✨ 👉𝐃𝐚𝐲 2️⃣: 𝐁𝐚𝐥𝐚𝐧𝐜𝐞 ✨ 👉𝐃𝐚𝐲 3️⃣: 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡 ✨ 👉𝐃𝐚𝐲 4️⃣: 𝐅𝐥𝐞𝐱𝐢𝐛𝐢𝐥𝐢𝐭𝐲 👉𝐃𝐚𝐲 5️⃣: 𝐇𝐞𝐚𝐫𝐭 𝐨𝐩𝐞𝐧𝐢𝐧𝐠 👉𝐃𝐚𝐲 6️⃣: 𝐇𝐢𝐩 𝐨𝐩𝐞𝐧𝐢𝐧𝐠 👉𝐃𝐚𝐲 7️⃣: 𝐈𝐧𝐯𝐞𝐫𝐬𝐢𝐨𝐧 𝗧𝗢 𝗝𝗢𝗜𝗡 𝗨𝗦: 👉FOLLOW all hosts and sponsors 👉SHARE the flyer and invite friends 👉Post your daily with hashtag #YogaIs4YouToo tagging hosts and sponsors 👉Have your account on PUBLIC and show your COUNTRY of residence . 👉Show LOVE on the gallery! - @yogawithina on Instagram
Hello Yogi’s! Welcome to day 3 of #yogafashionweek . Be confident with your body. Accept the fact that you are not a supermodel - its OK to have short legs and 30% body fat. As long as you are taking care of your body, you should be proud of your figure. If you really want lean legs or big butt then work on it! I feel the most confident about my body after a workout, because I know I have worked hard for the body I have right now. Even though I have cellulite on my legs I feel confident in shorts. When you are confident with your shape, dress confidently will be much easier. Check out my amazing host for they variations. 🤗 Beautiful hosts @kimterpstra_yoga @irosenav @semi.svetik @anniejames.yoga @anna_knysh_anna Beauty sponsors: @mettamats @yogajunkies @_mindmade @slenddy.uk @kirbanu @spoonk_space @adoratherapy @realign_back_wheel @bluebird.art . . . #yoga #yogapractice #yogaeverydamnday #practicemakesprogress #heartopener #backbends #yogaoutside #yogaoutfit #yogi #yogisofinstagram #balancepose #goddesspose #dancerpose #loveyourself #yogaeverywhere #indianyogini #yogapants #yogaposes #fitmoms #yogamom #yogamotivation #forearmbalance #backbends #bowpose #myyogalife #yogamodel #worldyoga #loveforyoga - @irosenav on Instagram
Symbolizing growth and harmony, the Avocado mat is your sanctum to stretch the limit of your mind, body, and soul—similar to the heart-healthy benefits of the avocado. Meet 𝐀𝐯𝐨𝐜𝐚𝐝𝐨 🥑 🔜 09.20.20 - @livekool on Instagram
- Iyengar Teacher Training Introductory I & II
- @simone123457 on Instagram
National Yoga Month Day 23 - Self Massage Yoga . [Neck Stretch + Neck Massage] . It’s been a pretty intense week. So I am taking it easy from the physical part of Yoga practice today😌✨ . It is very important to take time for yourself everyday. Even 5 minutes, 10 minutes...if you could find 20 minutes out of your day to do what makes you reduviate, your life will be in the perfect harmony! Find some time to do massage, breathing practice, detox, or meditate, etc...to explore and listen to your own body. The time that you give yourself is self care, and gift to others, too❤️ . Today’s Asana: Sit in a comfortable position with a nice long spine. Take your right hand to the top of your head by the left ear, and gently lower the right ear to the right shoulder. Relax shoulder away from the ear. Breathe deeply. . Left hand can be tucked under you, extended to the side, or used to massage the left side of the neck. If you find the tight spot when you are massaging, press and hold the spot for a little bit. Then your new blood flush through that. By rolling head in a different direction, the stretch of neck place changes. . ……… . ヨガの教え方を学ぶ９月 23日目 - セルフケア〜マッサージヨガ . [セルフケアとは？] . 日本は連休でしたね！良い休息が取れましたか？😌私は、今週は結構自分を追い込んでトレーニングすることが多かったので、今日は一休み、マッサージのヨガです✨毎日２０分取れたら優秀ですが、１０分でも、５分でも・・・自分のために時間を贅沢に使う時間、確保できていますか？自分にあてる時間がセルフケア❤️自分を優しくケアできて、はじめて家族含め周りの人に優しくなれるし、仕事もはかどりますよ。ゆっくり呼吸して、ストレッチ、読書、瞑想、ゆったりめのヨガ、自分の好きな方法でデトックス、マッサージ等々・・・してみてくださいね✨✨✨ - @ruiurayama on Instagram
- exercitii
🐝 Which shape is your favorite - 1, 2, or 3? 😍 @semi.svetik in Bumblebees! 🍯 - @succulent_crystals on Instagram
Last few days of September...can’t believe it! Looking forward to what lies ahead in October. 🍁🍂🍁Live streamed class schedule for this week: SWEET SIDE YOGA Mon./Fri. 9:30-10:30 am (MST) 11:30-12:30 pm (EST) YOGAWORKS Level 2/3 Subbing 8/28, Mon. & 9:30, Wed. 5:15-6:15pm (EST) Level 2 Tues./Thurs. 11:00-12:00pm (EST) Level 1/2 Sat./Sun. 1:30-2:30pm (EST) ASHTANGA YOGA HOWARD COUNTY Ashtanga Mysore Sunday 8:30-9:30 am (EST) (Mysore: Monday through Thursday, 6:30-8:30 am (EST) w/ Erika Kristo and Friday, 7:00–8:00am (EST) Cassie Heyne) . .. Click on link in bio for class info! . . #onlineyogaclasses #livestreamedyoga #yogaworkslive #sweetsideyoga #ashtangayogahowardcounty #romyphillips #romyphillipsyoga #blackyogis #blackyogateacher #parvrittabakasana #armbalance #yogaforeverybody #yogainspiration #blackyogis #yogaforselfcare - @romyphillyoga on Instagram
- This took me a minute - Pixie Le Knot, Game of Thrones contortionist
- does yoga count ? ☺️
È sempre difficile uscire dalla propria #comfortzone... nella mia pratica quotidiana o quando insegno finisce che casco sempre nelle posizioni che sento più congeniali, dove mi sento bene, mi vengono bene, magari impegnative ma in un certo senso facili. Insegno solo quello che riesco a dimostrare. Ma ecco perché cè sempre bisogno di un altro maestro, quella spinta in più per migliorarsi, andare oltre...happy to be always a student. #yogateacher #yogastudent #grateful #prasaritapadottanasana #learningeveryday #thankstomyteachers #weareunitedbyyoga #yogaondemand #yogainspiration #yogaselfpractice #yogaprivatelessons #pepedog #lakemaggioreyoga #lagomaggioreyoga #aronayoga #hathayoga - @melaniasalayoga on Instagram
Calf Capobianco, named after our friend @dr.robyncapo 🦵👩⚕️, is as fun to do as it is to say. • Dr. Capobianco performed a study in 2019 that observed the differences between just stretching the calf muscles vs. adding self-massage with therapy balls to that stretching. 🔵 Her and her team then measured flexibility and strength of the target muscles with and without rolling. It was found that rolling prior to stretching can increase maximum force output and can double flexibility gains 🤸 achieved with stretching alone. • ❓What does this mean ❓. • You can reach further and hold a position longer 🏋️ than ever before by including regular self-massage on therapy balls along with your stretching routine. • 💠Place a pair of toted Original or PLUS Therapy Balls between your calf and a block. 💠Begin “Stripping” (moving with the grain of) the muscle fibers by rolling the Therapy Balls up and down (superior and inferior) along the calf muscles from the Achilles tendon to just below the knee. 💠Roll 🔼 for four counts, then back 🔽 for four counts for a total of 30-60 seconds on each calf. • 🔜Calf Capobianco (and the perfect stretch to pair with it) can be found in our new online course Walking Well coming September 28th! • Learn more about the groundbreaking study on our blog, and let us know if you hit peak performance by adding some self-massage to your warm up in the comments! ↪️ #linkinbio. • • • #peakperformance #flexibility #strength #forceoutput #gains #selfmassage #stretching #selfmassage #smfr #fascia #triggerpoint #warmup #workout #calf #calfpain #calfstretch #running #hiking #weightlifting #dance #massageballs #rollmodelmethod #walkingwell #katybowman #jillmiller #robyncapobianco - @tuneupfitness on Instagram
What is stoping you from mastering your splits? A lack of discipline, no time to stretch or you don’t believe in yourself? The oldest person who mastered the splits was 99 y.o. 😱 There is no excuse for you not to do it! Stretch at list for 10 min per day and you’ll see the results 💪! Happy Friday! - @nycstretching on Instagram
Go out of your limits!!! Extreme lizard! #yoga #yogapose #yogaposes #yogabenefits #yogainspiration #yogalebanon #lebanonyoga #wellnesslebanon #asana #igerslebanon #beatcorona #yogamotivation #yogagirl #yogasana #yogaaddict #yogabelief #igersbeirut #livelovelebanon #lebanon_hdr #lebanon #yogachallenge #beirut #inspirationoftoday #motivationoftoday #yogaclasslebanon #yogapracticelebanon #yoga4growth #yogabalance - @forsalebym on Instagram
Forward fold stretches the entire back of your body including calf muscles, booty, neck and back muscles. When your head is below your heart you create physiological benefits like boosting circulation and draining in the lymphatic system🧘🏻♀️ #yoga #yogini #yogi #yogagirl #yogaeverydamday #yogaeverywhere #practiceandalliscoming #yogaeveryday #yogateacher #yogastrong #yogaasanas #yogainspiration #ashtangayoga #yogadaily #yogaphotography #fitness #yogateacher #yogafitness #yogaflexibility #yogafun #hathayoga #yogachallenge #yogapose #yogisofinstagram #yogafam #yogaflow #yogajourney #yogagram #yogatime #yogaforlife @yogamastersindia @india.fit.girls @24_over_gym @instafitgirlz.india @zelocitybyzivame @officialzivame @indian.fitness.models @yoga @yogiintro @instafitgirlz.india #blessed💖 - @poonampantdancenfitnesscentre on Instagram
We Thank you for your continued support as we navigate in this world of social distance. The new order in Miami-Dade which goes into effect tomorrow will not allow us to re-open our doors as planned. We are working around the clock to keep you updated on all of our plans and will continue with our livestream classes on both zoom & Instagram/Facebook. An email to all members will be going out soon. With Much Love & Gratitude, Carrie & Vivi ✨ - @agnimiami on Instagram
#follow @irosenav --- Hello yogis! Welcome to day 4 of #YogaFashionWeek Statement dresses and bold prints are my absolute favorite when it comes to outfits that make me feel empowered . The clothing a woman chooses to wear doesnt define who she is, what she wants, or what she’s capable of,but it can influence how she feels. When it comes to inner confidence, sometimes the right outfit can work like a suit of armor to give you that extra boost you need to not just look the part, but to feel it too, and carry yourself accordingly. The purpose of putting on a killer outfit is to help you feel your personal best. Check out my amazing host for they variations. 🤗 Beautiful hosts @kimterpstra_yoga @irosenav @semi.svetik @anniejames.yoga @anna_knysh_anna Beauty sponsors: @mettamats @yogajunkies @_mindmade @slenddy.uk @kirbanu @spoonk_space @adoratherapy @realign_back_wheel @bluebird.art . . . #yoga #yogapractice #yogaeverydamnday #practicemakesprogress #praticeathome #practiceandalliscoming #yogaoutside #yogaoutfit #yogi #yogisofinstagram #balancepose #goddesspose #lizardpose #loveyourself #yogaeverywhere #indianyogini #yogapants #yogaposes #fitmoms #yogamom #yogamotivation #forearmbalance #backbends #bowpose #myyogalife #yogamodel #worldyoga #loveforyoga - @fit_underground_models on Instagram
Siyah beyaz tayt 😍 Fotoğraf: @kristalyasam 🙏🏼 - @lizzspor on Instagram
Don’t make change too complicated, just begin. 💫 | Wearing @aloyoga ✨ - @nwoy on Instagram
Breath| Bandha Drishti #pikehandstands #breath #bandhas #drishti #rocketyoga #rocketyogi #trustyourself #invertyourself #melaninyogaproject #houstonyogis - @christianecoste on Instagram
Welcome to the first day of #yogilookscanbedeceiving - Prone pose I haven’t done #ysydpose the past 2 weeks so this is the best time to revisit funky puppy pose/cobra. You can still join us!🥰 Mat- @stormyogamat Let’s get real! We want to know what goes on behind your beautiful yoga pics. They say each asana is a journey. There is a rhythm, something to learn and discover from each breath and movement. It’s never as simple as the captured image and we want to hear your story! Choose any asana based on the pose list and share as much as you’re comfortable with about your experience. If you feel up to it, share a video! 🤎Hosts: @jenbellyoga @yogawithrona @yoginiquely.christine 🤎Sponsors: @bamboo_clothing @ourcommongrounds @wuufly @bebasshop2020 @divinevibesshop @bodyanabrand - my outfit 🤎Poses: Day 1. Prone pose Day 2. Twist Day 3. Back bend/heart opener Day 4. Lateral bend Day 5. Arm balance Day 6. Inversion 🤎How to play: 1. Follow all the hosts & the sponsors. 2. Repost the flyer with the caption & tag some friends to join in. 3. Post a photo daily using #YogiLooksCanBeDeceiving & tag/mention all the hosts & the sponsors. 4. Keep your profile on public and mention your country of residence. #Yogachallengesdirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #yogaposes - @yoginiquely.christine on Instagram
𝘋𝘰𝘯𝘵 𝘣𝘦 𝘢𝘧𝘳𝘢𝘪𝘥 𝘵𝘰 𝘵𝘳𝘺. 𝘉𝘦 𝘢𝘧𝘳𝘢𝘪𝘥 𝘯𝘰𝘵 𝘵𝘰 𝘵𝘳𝘺. . Featuring gorgeous soldier pose by @livionara_liu on 🦚𝙎𝙝𝙞𝙣𝙚 𝙋𝙖𝙫𝙤𝙣𝙚🦚 color red. . . . #shinepavone #shineyogamat #matrasyogapremium #matrasyoga #matrasyogashine #yogaindonesia #yogamatIndonesia #yogamat #yoga #yogaeverydamnday #yogaaddicted #yogapractice #shinejakarta - @shine.yogamat on Instagram
....and i am a pigeon 🧘🏻♀️ Stay fit ,stay healthy....for health is wealth in 2020. - @neenakulkarni on Instagram
- Crossfit
Online Yoga Workshop 🙏 #yogaeverydamnday #yogateachers #fitness #fit #fitindia #yogaathome #yogahipopener #yogadaily #yogalover #healthgoals #artist #healthyfood - @tantrum_dance_academy on Instagram
Hi everyone! 🥰🥰🥰 . Welcome to #YogisOnAllTheThings, a challenge where we can explore and having fun while were making shapes on all things around our houses! Youre free to use any props and making your own variety based on our daily theme. Are you ready? 😍😍😁😁😁 . For today we will do some Heart Opener pose with any piece of furniture as our props. Cant wait to see what you come up with! 😍😍😍😍 . Wearing legging from @blossomyogawear 💙 . Check out how awesome my Co-hosts Kirsty, Joyce, Sam and Ajoke are and dont forget to drop some loves in our gallery! 💕💕💕💕💕 . The lineup: 🌈 Day 1: Elevated heart opener - backbend with any piece of furniture ⠀ 🙃 Day 2: Prop that inversion - invert with any prop of your choice ⠀ ✌️ Day 3: Double prop it - any pose with 2 or more props of your choice ⠀ 🪑 Day 4: Chair rebel - take a chair or stool & do anything but sit on it ⠀ 🌋 Day 5: The floor is lava! - any pose off the ground! Hosts: @mrs_khaleesi_gaither @sammekimyoga @cloudspin_ @renny_sito @geeoice_yoga ⠀ Sponsors: @blossomyogawear @vahanahealth @kirbanu @luvleighdesigns . #hardworkpays #40andfit #community #Yogatribe #yoga365 #yogalove #yogaphoto #igyogis #yogaheals #healing #practisenotperfection #yogajunkie #yoga4growth #yogimom #yogimama #yogaoffthemat #asanapractice #myasana #beautifulasanas #omgirl #learnyoga - @renny_sito on Instagram
Free wellness classes? Yes, please! 😍 Register for WellFest 2020 to get access to 30-plus physical and mental wellness classes! WellFest is a virtual festival that offers classes taught by local experts. From meditation to meal planning, each of these classes support at least one of the five pillars of wellness: movement, nutrition, motivation, mental health and culture. Click the link in our bio to get your WellFest Virtual Class Pass! WellFest is produced by Durham Magazine and sponsored by University Kia of Durham. #durhamnc #durm #bullcity #bullcitystrong #durham #downtowndurham #wellfest #wellfestnc - @wellfestnc on Instagram
#Blackroll® - aktive Regeneration zur #Leistungsoptimierung Leitung: Melissa Stickel https://www.bk-waldenburg.de/no_cache/fortbildungsinstitut/lehrangebot/uebersicht/?lid=1101 #Pilates Kleingeräte Special Leitung: Anette Alvaredo https://www.bk-waldenburg.de/no_cache/fortbildungsinstitut/lehrangebot/uebersicht/?lid=1102 #Fortbildung #Weiterbildung #Fortbildungsinstitut #Waldenburg #bkwaldenburg #Hohenlohe - @bkwaldenburg on Instagram
The power of touch... who else loves to get adjusted?? 🤤✨🤍 • All wearing @oysho 🙏🥰✨ Having fun together on @fykiadaretreats in Greece • Photo by @miklosselva - @absmo on Instagram
- @faychenyoga on Instagram
We are loving all of the #Pranashama #ytt posts for #30dyc !! How gorgeous is @ruiurayama ? 🙏💓🧘♀️✨ For National Yoga month the month of September, we are celebrating with the 12th Anniversary of 30 Day Yoga Challenge @30dyc 🥳💝 . Each day post a pic from your yoga practice and tag @pranashama @dashama and @davesmythyoga for a chance to be featured. We will also repost any stories you tag us in. . Namaste lovers!! 🙏♥️🙌💫 #yoga #yogachallenge #30dayyogachallenge #30dyc #love #dancer #warrior - @pranashama on Instagram
Nog steeds in m’n bubbel ... laatste dag van de yoga retraite werd afgesloten met een klankschalenconcert @landofnow #yoga #meditation #selfcare #peaceofmind #happiness #retraite - @gladysjiwalal on Instagram
Welcome Day6 :) The pose is cobra pose or locust. Here I’m sharing 2 videos. The first one is how I training my back strength with wide arm variation and full pose. Ending is tradition to dhanurasana. I’m sharing short backbend strenth practice but this kind of practice important in every backbend pose. It’s not only flexibility, we also need strong back muscles. Second is fun variation of movement using yoga wheel. I think this is quietly fun 😅but you also need strength to grounding well. Without it the wheel maybe going somewhere 😶 And when you using it find right place the right place you feel no pain. As you see in bhujangasana I really want to asking you try to using upper body and make your leg super super strong. Swipe and see the last photo of cobrapose. ( I shared it before so you can also find it in on my post too) This is what I think important thing in cobrapose. About pulcivbone: it really takes time to grounding. If this is tough, using blanket or slightly lift up is also fine. Try to open ( using) your upper shoulders than lower back. 🌟Please listen your body mind voice well and practice it with joy 🌟 See more with my beautiful cohosts @robinmartinyoga @themistressfitness Thank you for our sponsors @aloyoga ( my outfits) @alomoves #practicepracticrpractice #yogaforeveryone #yogainstructor #cobrapose #locustpose #yogawheel #yogaflow #yogamotivation #yogawheelfun #yogapracticenotyogaperfect #yogaathome #yogalover - @seonia on Instagram
- Yoga
Faça yoga antes que você precise! Yoga é para todes! ❤ #yoga #ioga #yogando #prana #satya #respiracao #asana #yogaasana #iyengar #yogadaily #iyengaryoga #yogaposes #hathayoga #vidasaudável #yogalover #yogafun #yogaaddict #yogalover #yogalifestyle #asanapractice #yogajourney #posturecorrection #yogapractice #yogainspiration #yogateacher #yogavibe #health #satyaespacodeyoga1 #Freguesia #Jacarepaguá #Brasil - @jubsmascarenhas on Instagram
No shoes, no shirt, (no pants), no problems! Took 2.5 years to get back to this flipped perspective and I’m getting cheeky #🍑 - @foodnyoga on Instagram
- Saturday night crow pose! I started yoga about 3 months ago.
▪️New Challenge ▪️ Day- 5 Bolster❤️ #Rockyourprop (21Sep-25Sep) I love using props in my own practice and in classes as well. Props helps us to find ourselves better and we can find our edge. Bolster is another my favourite props to use for all restorative poses. It helps to open up chest, heart , lungs . I am using bolster for supta veerasana . This gives support to complete spine and then you can play with your arms position either stretching the arms up or down according to one’s comfortability. Second pose have done is dhanurasana. Those who find this pose challenging in lifting the chest off, use of bolster helps in that lift. Do try these variation💕😁 RockYourProp Line up: Day 1: Strap or Scarf or Belt✔️ Day 2: Wall✔️ Day 3: Block or Books✔️ Day 4: Chair✔️ Day 5: Yogis choice (Wheel, Bolster, Blanket,etc)✔️ ❁ Rocking Hosts: @ramyapastakiayoga (Ramya) @the_wanderlusting_yogi (Kajal) @mirirodelgo (Miri) @mrsclassicmess (Harshil) @pal.v.mehra (Pallavi) @yogrushi.yog (Ruchi) . ❁ Generous Sponsors: @slownesshimalayas 🇮🇳 @stormyogamat 🌍 @fullstopain 🇮🇳 @songsofeden 🌍 @quirkie_crafter 🇮🇳 @myresolve.in 🇮🇳 @drawings2life 🌍 @gonutsin 🇮🇳 #newyogachallenge #septemberyogachallenge #yogachallengedirectory #yogaprops #giveaway #rockyourprops #yogachallenge #yogaeveryday #yogacreative #igyoga #yogainspiration #yogalife #suptaveerasana #yogajourney #yogaphoto #iloveyoga #igyogachallenge #igyogis #restorativeyoga #yogapractice #yogatribe #yogaaddict #yogafam #yogadaily #yogagram #womenyoga #womenyogatribe - @yogaforlife.byarsh on Instagram
STRETCHING PROGRESS 💥 I feel proud to see my Hamstrings progress.... it came a long way I thought my knees can never be straight... Bends in knee felt normal & natural. Never thought that i will come over this obstacle one day Its still work in progress but looking at present simply appreciating how far i have come in span of 3 months #successmindset#achieveyourgoals#hamstringstretch#yogainspiration#yogagirl#followdreams#bodygoals2020#progressdaily#yogastretch#calmmind#positiveqoutes#stayhealthyandfit#bhopaldiaries#indianfitness#yogis - @blissyoga.roopali on Instagram
Find me here this weekend ✨ 🧘♀️💛 #mysugarmat #outdoorworkout #sunnyweekend #yogamat #yogapractice #homepractice - @rasikanavare on Instagram
@heatherheartsyoga on Headstand 🙃 ・・・ Find stability at each stage & make sure you can hold for at least a 5 seconds before even thinking about straightening the legs up ;) (Legs may be bent at stage 2 hamstring flexibility dependant) I’m here for any questions ♡ . . . . . #yoga #yogatutorial #howtoyoga #yogatips #howtopractieyoga #yogajourney #yogalove #practicedaily #yogi #yogapostures #yogainspiration #meditation #fitness #yogalife #love #yogaeverydamnday #yogapractice #namaste #yogateacher #yogalove #yogaeveryday #mindfulness #yogagirl #wellness #workout #health #yogachallenge #motivation #asana #yogini #headstandtutorial - @yoga.tutorials on Instagram
Um antes e depois de um trabalho de 6 meses, continuamos no caminho porque o desenvolvimento nunca para #postura #pilates #pilatessantana - @espaco.conselheiro on Instagram
- Imagine fucking her like this
- Energy & Self-Improvement Articles
Bhairavāsana Ashtanga Advanced A 🕊 . When you look at the practice with a long term approach it takes the stress out of the daily discipline. Early on I knew yoga would be in my life for the rest of my life. Of course things evolve and change over time, but the love is there just like it was from the very beginning. 🕊 #livetrue #larugayoga . . Wearing @essenceyogiclothing 🧘🏽 . . . . . #yoga #yogapractice #yogateacher #yogainspiration #yogalife #yogalove #yogajourney #yogastockholm #yogasweden #ashtanga #ashtangayoga #asana #armbalance #practiceyoga #practiceandalliscoming #ashtangi #yogini #yogi - @larugayoga on Instagram
Yoga poses for stiffness and lower back! ⏩ Follow @backpainaid for daily backpain/sciatica exercises & tips📚 📢Find this helpful? Share it with your friends! 🔔Turn on post notifications so you never miss a post! . . . . DM for credit . . #lowerbackexercises #homeyoga #yogapose #backpainexercises #biohackers #didyouknow #backpainrelief #yogaforbeginners #yogaeveryday #backpain #backpaintips #myyogalife #lowerbackpainrelief #streching #backpainsolution #dailyyoga #myyogajourney #yogaforall #doyouyoga #lowerbackpain #yogapractice #biohackersupdate #strechingexercises #yoga #beginneryoga #howtopracticeyoga #bestyoga #backpainsucks #yogaselfpractice - @backpainaid on Instagram
I will never take time outside for granted ever again. 🌱 Taking silly photos, hiking with friends, and travelling to beautiful places… things I have always known were a privilege but now I have even more gratitude for them. 🌿 Our virtual schedule has been fluid as everyone figures out what works for them. We are trying to support different studios as best we can by conducting some live and some recorded classes. Remember to support your local studio, if you are able, so that they’re still in business when we get through this! Below you’ll find our schedule (many of these are co-taught by @queeniephair and I), follow the link in my bio to the schedule for the updated version and for details on how to sign up! Time zone is EST! 🌵 ~Sunday~ 8pm Restorative + Sound Healing on Zoom @sweatandtonic (1hr) ~Monday~ 8am Morning Meditation + Yoga on IG live @phairyoga (30min) 12pm QiGong Meditation on Zoom (30min) 2pm Sound + Stretch on IG live @myhoame (30min) 6pm Sweat + Refresh on Zoom @downwarddogyoga (1hr) ~Tuesday~ 12pm Slay + Stretch on Zoom @sweatandtonic (45min) 12pm QiGong Meditation on Zoom (30min) ~Wednesday~ 8am Morning Meditation + Yoga on IG live @phairyoga (30min) 9am Sweat Flow on IG live @sweatandtonic (30min) 2pm Sound + Stretch on IG live @myhoame (30min) ~Thursday~ 12pm Sweat Flow on Zoom @sweatandtonic (45min) ~Friday~ 8am Morning Meditation + Yoga on IG live @phairyoga (30min) 🍃 We aren’t doing live classes for every studio we love, but they’re doing other things to support their community: You can also find videos of us and other toronto beaches faces over @afterglowstudio on their new video portal! And the awesome @rachellewintzen has live classes running over @chi_junky! Show your support for all of these places that have been there for us (and for you) over the years! We need these places to be there when this is over. ————————— 📸 @queeniephair (on the yoga deck @thejunemotel last summer; these kind of days will be back.) ————————— #yoga #stayhome #togetherapart #communitylove #wellnessindustry #wereinthistogether #yogateacher #yogalove - @jonathanphair on Instagram
Tanrım bana değiştiremeyeceğim şeyleri kabullenmek için sabır, Değiştirebileceğim şeyleri değiştirebilmek için cesaret, Ve ikisi arasındaki farkı anlayabilmek için akıl var..🌿 Hayatımızda bu bilgelikten uyum ve denge gelir..Bunun için de tecrübe kazanmak zorundayız. Yogada da asanaları yaprken aslında bu bilgeliği kazanmak için pratik ederiz..Sınırlarda dolaşırız, sınırlar izin verirse daha derinleşiriz, sınırlar izin vermesse kabul etmeyi öğreniriz.. Pozların içinde nasıl görünmemizden ziyade nasıl hissettiğimiz önemlidir.. Yogaya başlarken bütün beklentileri bırakın..Pozları bedenlerimizin içine girmek için kullandığımızı bilin💫 200 Saat Yoga Alliance Onaylı Temel Seviye Fitflowyoga Uzmanlık Eğitimi bu felsefe üzerinden ilerliyor.. Sen de bu yolculukta ruhunun , bedenin ve zihninin sınırlarını görmek ve onları araştırmak istiyorsan bize katılabilirsin.. 11 Ekimde başlıyor💫 Online veya Stüdyo seçeneği ile.. www.fitflowyoga.com İletişim: İnfo@fitflowyoga.com #ekapadasirsasana - @fitflowyogaturkey on Instagram
- Advanced Yoga
Day1 pigeon pose As you know our challenge is not only just posing. It’s much more focusing on body motion. All we have a different bodies. Knowing our body well and working it in good way, will improve our body movement more safe and deep way. I practicing yoga over a 13yrs. Long time practice is changed my body. I gain more strength and more flexibility. However personally my body is more flexible side than strength. So when I didn’t know right alignment way of using body, I was injured my hamstring. After this experience, I study more about alignment and realized how strength, active flexibility is important. Here I’m sharing active pigeon poses and passive pigeon poses. Even you have a big motion of flexibility try to practice active way too. This helped to keep pose safe, stable and eventually good grounded makes to go more deeper practice; this dosen’t mean that your burn need to touch your hip 😅 using your own body you can make your own deeper way of pose. This should be feel good and safe. Here I’m sharing so many photos 🙈 please swipe and check it . Hoping this is helpful and please choose wisely what practice you want to do. And I also sharing short video using both active passive way( by the way, the sunshine is too bright so my face is not fun 😂sorry. ) Please tag and follow our all hosts and sponsors so we don’t miss your amazing practice! HOSTS: @robinmartinyoga @seonia @themistressfitness _ SPONSORS: @aloyoga @alomoves 🌟Enjoy and Safe practice🌟 #yogatips #rajakapotasana #pigeonpose #yogamotion #practicepracticepractice #yogawithseonia #practiceyoga#backbend#yogapassion #loveyoga#igyogacommunity #aloboutrangeofmotion - @seonia on Instagram
Featuring @hungyoga #handstandsforshoutouts - @handstandsforshoutouts on Instagram
If you seek peace, learn to be still. Welcome to Day5️⃣#AloBoutPeace is #Downwardfacingdogpose#Adhomukhashavanasana Downward facing Pose or Adho Mukha Shvanasana is an inversion asana in a modern yoga as exercise often practised as part of a flowing sequence of poses, especially Surya Namaskar, the Salute to the Sun. The pose has the head down, ultimately touching the floor, with the weight of the body on the palms and the feet. The arms are stretched straight forward, shoulder width apart; the feet are a foot apart, the legs are straight, and the hips are raised as high as possible. . Benefits : * Calms the brain and helps relieve stress and mild depression * Energizes the body * Stretches the shoulders, hamstrings, calves, arches, and hands * Strengthens the arms and legs * Relieves menstrual discomfort when done with head supported * Helps prevent osteoporosis * Improves digestion * Relieves headache, insomnia, back pain, and fatigue ➡️Peaceful Hosts: @mikaila_nyc @dr_kaufman @barefoot.suzie @supermyca @one_teaspoon_insight @omwithmelissa ➡️Kind Sponsors @aloyoga @alomoves #yogachallenge2020#alochallenge#alofamily#alocommunity#yoga4growth#yogaeverydamnday#yogainspiration#yoageverywhere#yogagirl#yogafun#yogajourney#yogaasana#yogaforhealth#yogafitness#yogalove#yogapractice#yogaaddict#yogacommunity#fitjourney - @to__yoke on Instagram
📷 @chiti.yoga What differences have you noticed with just a few months of yoga? #ReclinedHandtoBigToePose ↔️ #SuptaPadangusthasana progress Flexibility may be a slow progress thing but there’s definitely progress eventually! So encouraging to see this 😭😭😭 ➡️LIKE THIS POST to show your support for new yogis 👏👏 Got a progress photo you want to show? Tag @yogaalignment to be featured! #YAprogress #yogaprogress #yogatransformation #practiceyoga #newtoyoga - @yogaalignment on Instagram
My persistence and positivity has given me the strength to help my body heal. I’ve been experimenting with a vegan diet over the last month. You may know I’ve had lots of my large bowel and small bowel removed through stage 4 cancer. (The part of the large bowel removed meant that I have had to retrain my body to stop myself rushing off to the loo every 5 minutes, so a high fibre high diet would have prevented me from leaving the toilet door let alone my house). I had to have 70% of my liver resected and gall bladder removed. I suffered immensely for years not being able to eat one thing and another. I discovered I had bile salts malabsorption which means I must stick to a strict low fat diet and a vegan diet contains lots of high fat! Good fats or bad fats, there’s no exceptions when it comes to bile salts malabsorption. . I am quietly excited to say my body has been finely tuned to manage a vegan diet that is currently suiting me and I’m loving it. (It’s been a rollercoaster I won’t lie!) I’ve had to deny my body of most fruits and vegetables for years, simply because my body couldn’t take it. When it comes to following diets, I strongly believe you have to do what’s right for you at the present time in your life. If I’d followed a vegan diet years ago, my body would not have tolerated it without experiencing pain, embarrassment and needing to find a toilet in super quick time. .. ...sharing my favourite twist wearing @weareskimmedmilk use discount code INSPIREMYYOGA for 15% off!!! . @liforme are currently offering 10% their best selling mats. Use my discount code INSPIREMYYOGA to grab yourself an extra 5% off. . . #yogatwist #beautifulyoga #yogalooksgood #liforme #getonyourmat #yogamat #loveyoga #cancersurvivor #gettwisted #yogaeverydamnday #yogahealth #veganyogini - @inspiremyyoga on Instagram
- Yoga poses
UNSERE SCHULE // Zeitgemäße Meditation Wir möchten euch ermuntern: Meditieren kann jede und jeder leicht erlernen. Gewusst wie, fühlt es sich völlig natürlich an und wirkt stärkend in euer Leben hinein. Statt eine künstliche Gedankenstille zu erzwingen, werden automatisierte und Stress auslösende Gedanken erkannt und durch bewusste und fördernde Gedankengängen ersetzt. Wir orientieren uns beispielsweise an aktuellen Themen, Jahreszeiten, an Objekten wie Pflanzen, Steinen, Symbolen oder Farben und natürlich an uns selbst. Unser Bewusstsein ist wie ein Muskel, welches wir stetig trainieren müssen, damit es wächst. Unser System ist in sich so komplex, wie ein ganzes Universum: Es besteht aus verschiedenen Schichten, in denen sich unsere Gedanken, Gefühle und unsere jeweiligen Lebensthemen bewegen. Das Ergründen dieser Ebenen führt uns zu einem neuen Verständnis über uns selbst, das eigene Leben und die Welt. Das Ergründen dieser Ebenen führt uns zu einem neuen Verständnis über uns selbst, das eigene Leben und die Welt. Wo stehe ich gerade? Wie fühle ich mich hier? Welcher ist mein nächster Schritt? Wir freuen uns sehr, euch in die Meditationen hineinzuführen und mit euch zu praktizieren, kommt doch mal vorbei in unsere nächste Meditationseinheit in der Schule! 📸 @_lindadavid_ #inmiryoga #ausbildung #meditation #yoga #yogateacher #schulung #yogainhamburg #zeitgeist #mindful #neustart #ottensen #yogaschool #movement #anusarayoga #weiterentwicklung #yogahamburg #meditationpractice #meditate #meditatedaily #mindset #mindfulness #mind #mindfulliving - @inmir_yoga on Instagram
Have a wonderful day ☀️❤️ . . . 🌱Follow us 📒 @yogagirlofficial.center for more Yoga! . . . . . #yogakids #yogaoutdoors #yogaleggings #yogastretch #yogalove #yogaeverydamnday #yogaeveryday #yogatribe #yogaeverydamnday #yogisofig #yogatime #yogavibes #yogalove #inspiration #goodvibesonly #yogabasics #yogacommunity #yogapractice #instagood #yogainspiration #travel #meditation #yogaposel - @yoga.girlofficial on Instagram
Yoga - @amanm20224 on Instagram
Femte september kickar vi igång – vår resa tillsammans med er och din resa mot ditt framtida jag #brickbybrick. Don´t be ordinary, join an extraordinary gym ⭐️ Ta chansen att se våra nya träningslokaler innan vi öppnar och säkra ditt medlemskap. Måndag 31/8 kl. 10:00 – 19:00 Tisdag 1/9 kl. 10:00 – 19:00 Torsdag 3/9 kl. 10:00 – 19:00 Välkomna! - @brick_gym on Instagram
Hanging is on my list of daily must do’s the last few months. It’s here to stay. Twice a day if possible. When I first started, my grip strength was much worse. I’m up to about a minute most days. The movement and space I get in my spine and ribs is phenomenal! It took a couple months for my spine to move at all as I slowly decompressed. I have an inversion table but feel much more benefit from hanging from my hands. Adding deep breaths really expand the core canister and stretch the rib cage and diaphragm. Feels lovely! 😍 . #hanging #decompress #healthyshoulders #healthyspine #dailymovement #pilatesstudio #pilatesteacher #pilatesinstructor - @pilates_boise on Instagram
🕉️ कर्णपीडासन 🕉️🧘🏻♂️ Karnapidasana (Knee To Ear Pose) ✌️ •Stimulates Thyroid Gland and Nervous System •Stretches, Tones, and Strengthens the Body •Stretches, Tones, and Strengthens the Body #karnapidasana #yoga #yogapractice #halasana #yogaeverydamnday #yogainspiration #fitness #yogaeverywhere #yogaboy #yogaposes #yogachallenge #yogilifestyle #yogateacher #yogaeveryday #yogi #yogalove #sarvangasana #karnan #mangalamkunnu #earpressurepose #yogapose #fitnessmotivation #namaste #love #asana #ashtangayoga #mr_impossible_aj #sadhaka #indiagatedelhi #nature - @mr_impossible_aj on Instagram
Do not let your expectations ruin your reality! . . . . Day 6 of #headsoverheelsforyoga , variation of #tuckedhandstand . . Hosts: @chandrayoga.cardiff @yogialxx @charmainehevans @skyeeyogi @daisydoo.fitness . . Sponsors: @vayumudra @rollgahealth @zenpolitan @witheveryatomyoga @drawings2life . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yoga #yogachallenge #childposeonthewall #handstandpractice #wallhandstand #shoulderworkout #adhomukhavrksasana #pinkathome #practice #yogapractice #myyogapractice #myyogajourney #yogaposes #yogashapes #yogagram #yogaasanas #asana #yogagirl #yogini #yogisofinstagram #yogabangalore #yogaindia #yogaathome #yogapose #igyogachallenge #aloyoga #yoginisofinstagram #jyoyoga - @jyo_yoga on Instagram
Sometimes you gotta get upside down to see how things truly are. 🙃 @yoga_in_the_sunshine rocking the #WhitePeacockPants 👖 Bohemianisland.com - @bohemian_island on Instagram
Day 10 of the #NamaStayinColor challenge, and our final day, is a Grounding Pose! I chose Bridge Pose, Setu Bandhasana! “Choose a leader who will invest in building bridges, not walls. Books, not weapons. Morality, not corruption. Intellectualism and wisdom, not ignorance.” ― Suzy Kassem A BIG thank you to our amazing hosts and sponsors! This was the most beautiful challenge! 😍🙌🏼 I’ve never seen such a pretty gallery! 😍😍😍 Challenge announcement! Sept 20-29th Lets add a pop of COLOR to our feeds with #NamaStayinColor !! ❤💛💚💙💜🖤 Join these bada$s hosts: @awwjoaww @bayoubornyogi @ethereal.flame @inshapewithshannon @milehighaerialist @shainakins @smashleigheverafter @stephburke81 @vicwill133 for 10 creatively themed days. ✴ Our generous sponsors @namastefitlife @becalmlipbalm ✴ Day 1: Propped ✔️ Day 2: Inverted ✔️ Day 3: Bound ✔️ Day 4: Elevated ✔️ Day 5: Twisted ✔️ Day 6: Tip Toe ✔️ Day 7: Heart Up ✔️ Day 8: Outside ✔️ Day 9: Balanced ✔️ Day 10: Grounded ✔️ #namastayfit #namastefit #yogatogether #namastefitlife #yoga #yogawomen #igyogachallanges #yoga #yogisofinstagram #yogacommunity #yogaaddict #yogastrong #yogagoals #yogabalance #yogajourney #yogavibes #yogaholic #yogaeverywhere #yogalife #yogachallenge #yogachallenges #yogaposes #soberyogi #yogaover40 #thisis48 #fitover40 #bridgepose #setubandhasana - @stacylynk on Instagram
Are you worried about your “flat feet” or “fallen arches”? 👨🎓Did you know: - Flat foot is normal in infants/toddlers because the arch hasn’t developed yet - Most people’s arches develop during childhood as tendons/muscles/ligaments tighten, but in many they do not develop effectively - Foot arches can also collapse over time from weak or stretched soft tissues - Flat foot is a normal variation in foot position, and in itself may not cause any problems However, in some cases flat feet can be a root cause of pain in the foot, ankle or even further up towards the knee and hip. Having flat feet can change the alignment and biomechanics of the entire leg. So with high or sustained loads coming from body weight activity such as prolonged standing/walking, running or jumping this can lead to abnormal stresses on different tissues in body which can in turn lead to pain. So how do we fix flat feet? 🤷♂️ It is actually very difficult to significantly improve the position of flat feet, however strengthening the important muscles that support the foot arches can be extremely effective in relieving symptoms or preventing injury. Here are some examples of exercises to work on improving the strength of the arches of your feet. ❗️Tip: With the arch creation exercises, try to raise and maintain the inner arch of the foot by bringing the heel towards the big toe, whilst making sure to also maintain 3 points of contact with the ground as shown. Don’t worry if you don’t see a huge rise in the arch of your foot - its a subtle movement! 1️⃣ Double leg heel raise + ball squeeze 2️⃣ Banded single leg heel raise 3️⃣ Banded ankle inversion 4️⃣ Banded big toe flexion (hold the contraction for 5s) 5️⃣ Single leg step outs (allow the arch to collapse/pronate during the step out, and rise/supinate during the step back in) 6️⃣ Arch creation - banded single leg stand/step overs 7️⃣ Arch creation - single leg squat 8️⃣ Arch creation - opposite leg step outs 9️⃣ Arch creation - trunk and hip rotations #flatfeet #flatfoot #flatfootexercises #footrehab #foothealth #footstrength #archstrength #footarch #footpain #physio #physiotherapist #physicaltherapy #physicaltherapist - @gordonhillphysio on Instagram
- Splits - so much to be proud of, but also so much to improve
- Full body bodyweight workout
Remember wobbling makes you stronger 😉 Yoga is an umbrella of the integration of breathing, moving - best if done together, finding stillness of body and mind - some days are better then others. Quite focusing on what you think you should feel or need .. just be in the moment. Yes We Are Open! In Person & Zoom Schedule linked Also Zoom sale still up 10/$50 - @riseyogaohio on Instagram
- Strength and conditioning coach
- Nutrition, Sport, Health
It started with a simple video for me to check my alignment during #Bakasana and I ended up making this whole video on #Inshot. Enjoyed the process thoroughly of my first stint with #VideoEditing and making my first #YogaVideo online.😁 Cheers to the first of many. ☺️🙏🏻 . . . Have come a long way in my Bakasana journey. Swipe left to see my early trysts with this beautiful balancing pose when I couldn’t lift my legs up or would fall flat on my face often. With practice, arms have become stronger and don’t bruise anymore. That’s why it’s said consistency is key. :) . . . Music: Yo Tribo Artist: Aitor Ronda . . #bakasanapose #yoga #yogasana #yogaposes #yogaeveryday #yogaeverydamnday #yogagirl #balancing #beautifulposes #Rishikesh #yogapractice #crowpose #yogainspiration #yogaposes #armbalance #yogaathome #yogalife #yogalife #yogalove #yogajournal #nofilter #nomakeup #yogahappiness #bodypositive #bodyinclusive #fitgirls #video @yogadailypractice @yoga @yogapractice @inflexibleyogis - @naina_arun on Instagram
Yoga with @randithemuggle on zoom . . thursday | 4.9.20 | 7:00pm | strong hatha + meditation ⠀⠀⠀⠀⠀⠀⠀⠀⠀ friday | 4.10.20 | 11:00am | restore + journaling . i would love to move, breathe, talk, journal, sit, smile probably even cry with you guys! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ if you wanna hop into a class this week send her a message, and she will share the room info! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ i miss you i love you • 📷|| @paytonruddock - @houstonyogisconnect on Instagram
#Repost @yogaxmindset with @make_repost ・・・ 🧘🏼♀️@tditty2 😍⠀ Follow @mindfulxyoga 🧘🏼♀️🥰⠀ Follow @mindfulxyoga 🧘🏼♀️🥰⠀ Shift Happens 🙃⠀ .⠀ Perspective is a funny thing. Just a little change in it and you’ll notice ...A Shift Happens 😋⠀ .⠀ 📸 @florin_i_n .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yogaloveflow #yogaloversnation #yogaloverworld #yogalovers #yogalovely #chicagoyoga #chicagoyogacommunity #yogachicago #chicagoyogacommunity #yogabeauty #amazingyoga #yogaathome #yogaathometoday #yogaathome🏡 - @chicago_yoga_community on Instagram
QUOTE UNQUOTE! // Don’t worry about the people who aren’t happy for you. They probably aren’t happy for themselves either. - Wearing top to toe @officialmp use code ZoeYoga for a whopping 35% off! (aff/ad) - #quoteunquote #asana #behappy - @zoewoodwardyoga on Instagram
- Thai yoga massage
I know that I am limited, yet know that I possess potential. What is the balance between being limited and limitless? I can’t be limitless because I am not God, but I’m not so limited where I don’t evolve. you can find me here hanging in the balance ▪️physically, inversions with or without support can stimulate your crown chakra (above your head). This chakra is said to be formless and provide union with a higher power. ▪️emotionally and spiritually you can stimulate this chakra by meditating in a seated position 🧘♂️ or asking questions about ourselves and what we value or believe. Tomorrow I’m talking about yoga injuries and answering your questions live at 11 in a webinar format ✨link in bio✨especially if you have questions about poses like these! #balance #inversions #headstand #shirsasana #yoga #yogapractice #yogateacher #chakrahealing #chakras #yogaatlanta #yogaposes #yogainatlanta #atlantaga #atlanta #georgia #atl #atlantatherapists - @krystalraeyogi on Instagram
The symbol of good vibes is having others like you for who you are. Thus, be okay with who and how you are. Ergo, accept yourself. Happy Sunday!! Outfit @onzie . . . #yoga #yogapractice #yogaeverydamnday #practicemakesprogress #praticeathome #practiceandalliscoming #heartopener #backbends #yogaoutside #yogaoutfit #yogi #yogisofinstagram #balancepose #goddesspose #dancerpose #loveyourself #yogaeverywhere #indianyogini #yogapants #yogaposes #fitmoms #yogamom #yogamotivation #forearmbalance #backbends #bowpose #onzie #onziegear #om - @irosenav on Instagram
- Stretches for hamstrings
Look back and see you were blooming all along! 🌼 . . . #yoga #yogapractice #splits #hanumanasana #yogaeverydamnday #yogapractice #yogainspiration #yogateacher #yogaathome #yogalife #peace #happiness #stretching #india #food #gujarat #ahmedabad #ahmedabad_instagram #vanashreeyoga - @vanashreeyoga on Instagram
As much as we love to create shapes, going upside down, testing our back bending skills to its limits😅 , it is also important to let the body and mind heal and grow. That’s when the simple yet effective restorative yoga poses play vital role. I decided to go with #viparitakarani to restore my energy after all the balancing and upside downs😃 . . . . . . #alobalancelove . . Hosts: @suchitra_rx @baozhuc @barefoot.suzie @yogi.hemaxi . Sponsors: @aloyoga @alomoves . . . . PC: @prashanth.fitnessfreak . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yoga #yogachallenge #restorativeyoga #legupthewall #restingpose #aloyoga #alomoves #relaxingpose #restorationyoga #pinkathome #yogadailypractice #yogapractice #myyogapractice #yogaposes #yogashapes #yogagram #yogaasanas #asana #yogagirl #yogini #yogisofinstagram #yogabangalore #yogaindia #yogaathome #yogapose #igyogachallenge #yoginisofinstagram #jyoyoga - @jyo_yoga on Instagram
- fit + fab
Via @the_exit_strategy . . . For all those asking how I open my shoulders and upper spine 😊 these are by far my favorites... simple and intense. They look very similar but even small details make a difference in your feelings. Have a safe and mindful practice 🙏🏻❤️ . 👉 - @love.yoga.99 #loveyoga99 #handstand #yogajourney #instayoga #beagoddess #yogafitness #yogatime #sandiegoyoga #yogaeverydamnday #stretching #mypractice #dailyyoga #heartopener #vayumudratribe #yogaretreat #yogachallenge #yogamom #handbalance #yogapose #yogaonthebeach #igyogafam #yogastrong #practiceyoga #yogafood #yogaclass #dailyyogapose #iloveyoga #yogainstructor #yogaleggings ----- Follow @yoga.repost ----- Credit: @love.yoga.99 ----- - @yoga.repost on Instagram
☀ GIVEAWAY☀ ⠀⠀ Want to try something new and bring more creativity into your workout? ⠀ Check out @sportandtravel and @__sil_06 and win one of two prop set (including das.Brett balance board and die.Rollen) until today 23.59 pm! ⠀ We wish you good luck🌺!⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ 📸 @sportandtravel ⠀ ⠀ ⠀ #giveaway #balancingpose #handbalance #corestrength #findyourbalance #keepmoving #strongandflexible #yogapropsgiveaway #tictoys #dasbrett #madeingermany #balancepose #yogawithprops #yogaprop #calisthenics #yogaathome #fitfamgermany #madeingermany #leipzig #relaxingyoga #brettyoga #yogawithprops #yogainspiration #yogadailypractice #balanceboard #tictoys #yogajourney #yogisofinstagram - @das.brett_de on Instagram
- Yoga poses for digestion
How yogis read 📖 after their morning practice 🧘🏻♀️ . Swipe left to see how I got into this pose ➡️ . 🔆Taking regular online classes 🔆 Drop a message for more information . Stay Safe & Practice Daily 🙏🏻 . . #stayhome #staysafe #yoga #yogapractice #yogaeverydamnday #yogainspiration #yogaposes #yogateacher #yogatherapy #yogaathome #yogaeveryday #yogalife #indianyogagirl #yoginisofinstagram #igyogacommunity #igyoga #igdaily #igers #flexibility #thursday #hathayoga #readersofinstagram #stayhealthy #staystrong #shotoniphone - @lini_mun on Instagram
🔱Awaken Your Inner Goddess. A woman who is in the process of learning to know, accept and love herself on all levels is a Goddess. ⚡ A woman that understands that she has unlimited capacity to make her life anything she wants is a Goddess. ⚡ A woman who is inspired to give to those around her because of her sense of gratitude and abundance is a Goddess. ⚡ So cleansing of any self doubt, low feelings, self harming ideas, anger, jealousy, is necessary. Surround yourself with people who are positive. Write a journal and self- introspect. Eat right, food has a direct connection with your mood. Keep yourself hydrated. Talk, discuss, analyse and decide. Make a connection with your surroundings. ••••• Day 2 #elementsofsoulyoga 🌎 Day 1: Tree Pose/Bird of Paradise ✓ Element: Earth - what keeps you grounded? Day 2: Goddess/Pigeon✓ Element: Water - what cleanses you? Day 3: Boat Pose/Crow Pose Element: Fire - what fuels you? Day 4: Camel/Wheel Element: Air - what makes you vulnerable and authentic? Day 5: Pranayama Element Ether - what makes you your true self? Day 6: Yogi’s choice! Be in your own unique beautiful element! 🌠 💙 Make sure you follow all the hosts: @made_of_dreams @denizay.yoga @chanelinalife @sutra_studio 💙 Follow our generous sponsors (to stand a chance to win their spectacular prizes) : @sageandkokoa (Cork yoga mat) @vayumudra (100€ gift card!) @svech.official (yoga wheel) @lizzspor (yoga pants) @yogahirkasi (yoga cardigan) - @mrsclassicmess on Instagram
Yoga is an exercise that soothes your mind, body, and soul all at once. It helps you obtain inner peace. Yoga is all about connecting with yourself. . . #yoginimaat #yogamat #mat #onlineyogamat #orderyogimat #yoga #yogapractice #yogalife #yogalove #Shoplocal #Canadashopping #smallbusiness #yogaarts #fitnessmotivation #Shopsmall #yogaeveryday #yogatherapy #homeyoga #smartyoga #balancedlife #yogafamily #yogacare #yogateacher #yogacommunity - @shop_yoginimaat on Instagram
- Revolved Splits [COMP]
Fun fact: during my Yoga Teacher Training - Anatomy was never exciting for me. In fact I almost fell asleep multiple times trying to put anatomical information into my brain. But when we investigated energetic philosophy, the chakras and the subtle body, my eyes were wide open and I could stay up for hours devouring information about it. Energetics is the language my body remembers, it’s the juice that has personally guided my yoga practice and informed my understanding of life. I want to be clear - I don’t think physical anatomy is any better or worse than energetic anatomy - but my personal feelings of excitement were simply a sign from the Universe to follow that trail of curiosity. Of course understanding the physical structure of a human is important as a yoga teacher but my disinterest in it all was simply a signal that the world didn’t need me to be an anatomy whizz - it allocated that role to someone else! Why try and squidgy myself into the mask of anatomy lover when there are people who absolutely ADORE it - who could bury their heads in books about bones all day!? If you feel you “should” be doing something because your superior does it or your neighbour does it - challenge that belief and think about what your unique strength is that you could bring to the table? I believe it’s our greatest spiritual assignment to let go of “shoulds” and inherited insecurities and instead play to what is most natural and soul enriching ... because the world needs us to be alive in the truth we were born with, not a false truth we’ve adopted ✌🏽 - @hannahcrerar on Instagram
- 8 Fold Path
Para quienes estuvieron pidiendo este diseño, conseguimos algunos en charcoal y en rosa. #yogadesignlab #yogaperu #limayoga #yogamats #infinitymat - @homewithsoulyoga on Instagram
power and flexibility increase 🤸♀🤸♀🤸♀🤸♀🧘♀🧘♀🧘♀🧘♀🧘♀ *** yoga lover 😍😍 ** spiritual life ** improvement all time ** #yogis #yogateacher #flexibility #challenge #handstand #handblance#spiritualawakening #srantheman#gymsharkwomen #yogabody#yogajournal #yogavideos#yogalife #yogaoutside #yogatransformation #yogaprogressionarlene#Backbanding #acroyoga#gymnastics - @shehnazikhan on Instagram
ᵂᴱᴿᴮᵁᴺᴳ 🧘🏼♀️ #ALOboutHips 🧘🏼♀️ Happy new week ❤️ I can’t believe we are already on day 8 😳 Only two days left! You all are amazing and our gallery is filled with so many wonderful hip opener poses! 🤩 🧘🏼♀️ Day 8️⃣ with yogidandasana or tree pose - I chose yogidandasana with forward fold. It’s a great balance pose and gives your back, hips, calves, and hamstrings a good stretch. 🧘🏼♀️ Don’t forget to check the inspiring posts of my wonderful co-hosts!! 🧘🏼♀️ 🧘🏼♀️ Hosts: @michellestaudenherz @lifelovedancebreath @pacificyogi @hagelult @wina.yoga @tine_yogini 🎁 Sponsors: @aloyoga - my beautiful outfit - have a look in my story highlights „discount codes“ to save 10% of your first purchase 🛍 @alomoves 🧘🏼♀️ 🧘🏼♀️ Pose list Day 1️⃣ happy baby or malasana ✔️ Day 2️⃣ pigeon or butterfly pose ✔️ Day 3️⃣ half lotus or lotus ✔️ Day 4️⃣ compass pose or lizard pose ✔️ Day 5️⃣ tortoise or wide angle forward fold ✔️ Day 6️⃣ shiva or goddess ✔️ Day 7️⃣ leg behind head or cow face ✔️ Day 8️⃣ yogidandasana or tree pose ✔️ Day 9️⃣ split or middle split Day 🔟 favorite hipopener 🧘🏼♀️ 🧘🏼♀️ 💫 yogamat @ajnawellbeing 💫 🧘🏼♀️ 🧘🏼♀️ 🧘🏼♀️ 🧘🏼♀️ 🧘🏼♀️ 🧘🏼♀️ 🧘🏼♀️ 🧘🏼♀️ 🧘🏼♀️ 🧘🏼♀️ 🧘🏼♀️ 🧘🏼♀️ 🧘🏼♀️ #standingforwardfold #forwardfold #uttanasana #yogidandasana #grasshopperpose #foottoarmpit #hipopener #standingforwardbend #hipopener #flexiblegirl #aloyogachallenge #aloyoga #ashtanga #yogaathome #yogamom #yogaover40 #fitmom #fitover40 #yogafam #fitfamgermany #flexibility #motivation #fitness #yogalove #yogamodel #strongnotskinny #potd #loveeverymoment 🧘🏼♀️ - @tine_yogini on Instagram
- ashtanga yoga poses
Yoga with this cute monkey 🐒 #littleyogi Day 4 of #balanceitout challenge is bit difficult but you can do modification by lifting one leg up and shifting weight on palms. Today is second last day of balancing challenge. Yall doing great. Keep sharing your pictures and tag @mannyogii @yoga_with_meenu @yogaanaturopathyy Well share your pictures on our story. Thank you for participating😻 Stay motivated✌🏻 All the best 💞👍🏻🧿 #thursday #thursdayvibes #thursdaymotivation #sharethelove #challenge #challengeaccepted #yoga #yogaanaturopathyy #yogapractice #balance #balanceunlimited #healthylifestyle #health #healthyliving #healthiswealth #calm #calmyourmind #beaware #awareness #selfawareness #peace #mentalpeace #connect #selflove #yogachallenge #loveyourself #positivevibes #fitness - @yoga_with_meenu on Instagram
Just minutes to go! . Did you complete all 9 of #steadyandstrongseptember challenge? . Which is your favourite? - @loftandyoga on Instagram
These asanas help bring together physical and mental disciplines to achieve a peaceful body and mind; it helps manage stress and anxiety and keeps you relaxing. It also helps in increasing flexibility, muscle strength and body tone. Also helps in : Improves blood circulation. . . Improves flexibility . . Builds muscle strength . . Perfects your posture. . . Prevents cartilage and joint breakdown. . . Protects your spine. . . Betters yours bone health. . . Regulates your adrenal glands. . . #yoga #yogapractice#yogainspiration #yogaeveryday #yogalife #yogalove #healthylifestyle #yogafitness #yogajourney #yogaposes #yogagram#yogateacher #yogini #yogacommunity - @kanishkaaaa on Instagram
MY TOP 5 FAVOURITE AB EXERCISE 🙆 AND GIRLLLLLL THIS BURNS LIKE YOU CANNOT LAUGH NEXT DAY 🥵😂. And Thankyou so much for all the love you guys give us for QUADFIT. Theres so much more coming this week🌸 SO STAY TUNE. I LOVE YOU GUYS ❤️ . METHOD- DO THIS IN CIRCUIT ( WITHOUT ANY BREAK) And remember always perform this slow and controlled and breathing correctly is the KEY 👑 1️⃣BAND BICYCLES - 1 MIN 2️⃣ PLANK SIDE CRUNCH - 1 MIN 3️⃣ HANGING LEG RAISES - 1 MIN 4️⃣ ALTERNATIVE HEEL TOUCH - 1 MIN 5️⃣ HALF CRUNCHES - 1 MIN Take rest for 2 mins and perform this circuit again. Do this for 3 times ❤️ - @vee_thikadas on Instagram
Your at-home yoga space should bring you joy and support your practice! Candles? Dimmed lights? Heater on? Plants all around? Go all out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We love to see how our students get creative with their spaces! Next time you’re in a virtual class, snap a photo in your stories, and be sure to tag us. We’ll repost so other yogis can get inspiration for their own spaces. ✨ - @divinitree.santabarbara on Instagram
Day 1 Starting my yoga & workouts after a long time. Body had gone through a lot of changes and still healing. I know its not going to be normal over a night and its going to be a kutty challenge for me. Pappom ennala evlo thooram poga mudeyuthu eandru💪 #letsmomtalk #juststrongambassador - @officialmathumila on Instagram
Be fit and healthy💛 . #yoga #yogapractice #yogaeverydamnday #yogalife - @nucohealth3198 on Instagram
【ヨガジャーナル71号発売中です！】 中村尚人先生＆池田莉子さんの撮影風景をチラ見せ✨ . 誌面では、ついやってしまいがちだけど、実は危ない体の使い方を紹介しています。 . ぜひチェックしてみてくださいね❗️ #ヨガジャーナル日本版 #ヨガジャーナルオンライン #yogajournaljapn #yogajournalonline #ヨガでつながろう - @yogajournal_japan on Instagram
🌼 It’s always important not to think about the past and the future too much. You can’t change your past anymore, and your future depends on the outcome of the present. Yoga can aid you in making the most out of what you have and who you are right now 🌼 ———————————————————————— @the_himalayan_yogini_ @kinoyoga @theshilpashetty @yogamastersindia @feminaindia @simplesoulfulapp . . . . . #monday #stretch #yoga #inspiration #gratitude #peace #relax #beautiful #spinestretch #flexibleyogini #himalayan #mountains #thesweatlife #anatomy #fitnessmotivation #yogisofinstagram #ssapp #friendslikefamily #getfit2020 #yogastrong #yogastudio #supportsmallbusiness #simplesoulful #livewell #swastharahomastraho #peaceofmind #peace_and_love #mystic #spiritualawakening #mechanic 🌼🌼 - @the_himalayan_yogini_ on Instagram
- Asana
You’re only one workout away from a good mood 💪😁 . Follow @raleighyogafitness for daily fitness inspiration! . . . . #fitnesscommunity #addictedtofitness #fitnessconnection #blinkfitness #fitnesscenter #fitnessclub #planetfitness #fitchic #xxfitness #fitnessbody #fitnessisfun #myfitnessjourney #myfitness #homefitness #roguefitness #faithandfitness #fitnessmagazine #yogaposes #fitnessaddicted #fitnessdiary #fitnessmodeling #raleighfitness #myfitnessjourney #fitnessclass #yogafitness #durham #raleigh #charlotte #cary #nc - @raleighyogafitness on Instagram
- [COMP] Finally got into flying lizard pose!
We got to words for this beauty... Do you? 🥰⠀⠀⠀⠀⠀⠀⠀⠀⠀ ________ Wir haben keine Worte für diese Schönheit... Ihr vielleicht? 🥰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Kasiamademedoit⠀⠀⠀⠀⠀⠀⠀⠀⠀ #whothejohnisjane #baseyourself #johnandjanes #motivation #berlin #workout #soulbase #powerbase #pilates #barre #yoga #dancecardio #danceworkout #mindsetclass #mindset #meditation #makepilatesgreatagain #hotyoga #bootcamp - @johnandjanes on Instagram
Follow your heart into the centre of the pose and find in the midst of detail and precision,in breath,alignment,balance,bliss,fear and sadness- at the very core of all this is love .-Danna Faulds HAPPY INTERNATIONAL YOGA DAY🇮🇳 - @kajal_shukla13 on Instagram
Amazing people - @ricktreleasephotography on Instagram
- [COMP] Struggling with bakasana, but my friend came to check me out 😻
- Shoulder flexibility
Hallooo lovely yogis❤️ gak terasa sudah hari ke 4, sudah pada ikutan belom😍? have you join this awesome giveaway yet? . . Trimakasih buat temen2 yg sudah ikutan, yg belom.... yuk ikutaan, siapa tau kamu yg beruntung 🤗 💖SHINE YOGAMAT GIVE AWAY💖 Period 22-29 September 20 Were back with new give away for this month of September 🎉 #shineyogamatgiveaway Well giving away : 1 Shine Yogamat 2 Shine mat bag Here is how to enter : 1️⃣ Follow @shine.yogamat and host @niningsetiarini 2️⃣ Repost this photo and its caption 3️⃣ Tag minimum 3 yogis friends in that post Thats it, you can repost as many times as youd like. Good luck 🍀🍀 Winner will be choosen and announce on 10 October 2020. And we will notify the winner via DM. Give away are open within Indonesia only. Term and condition for the winner: ✔️The winner should have public account, so we can see your post. ✔️ The winner has to post his/her prize (with or without yoga pose) in the feed and story with clear photo, no filter, and pattern or Shine logo are seen on the photo. And tag @shine.yogamat. ✔️ Shine will choose the color or pattern for the winner And we have right to repost those photos. cara ikutan : 1️⃣ follow akun @shine.yogamat dan @niningsetiarini 2️⃣ Repost foto ini atau foto mana saja beserta caption nya yang saya posting dari tanggal 22 sampai 29 nanti, juga giveaway alert periode ini yang ada di feed nya @shine.yogamat kalian boleh repost sebanyak2 nya 🤗❤️ 3️⃣tag temen kamu minimal 3 orang yaa Pemenang akan dipilih dan di umumkan pada tanggal 10 oktober 2020, dan kita akan beritahukan via DM, Giveaway ini hanya untuk teman2 di Indonesia Syarat dan ketentuan untuk para pemenang ✔️akun kamu jangan di private supaya kami bisa lihat postingan kamu ✔️pemenang akan memposting hadiahnya dengan pose yoga atau tidak di feed dan story dengan kualitas foto yg clear tanpa di edit, lalu motive atau logo shine nya harus kelihatan yaa, jangan lupa tag @shine.yogamat ✔️hadiah dan warna akan dipilih oleh shine.yogamat, dan kami berhak untuk merepost foto kalian Goodluck gues.. ❤️🤗 #giveaway #giveaways #matgiveaway #shineyogamatgiveaway #shineyoga - @niningsetiarini on Instagram
Always trying to keep the balance 🙏✨✨ - @sabrinasancler on Instagram
💥Toe Exercises For Foot Health💥 Don’t forget about your feet‼️Keeping our toes mobile & feet strong will do wonders for our knee, hip & back health. Swipe 👈 for 7️⃣ options you can do at home with minimal equipment. These can be helpful for: 🔺plantar fasciitis 🔺hallux rigidus 🔺turf toe 🔺hammer toe 🔺bunions Anyone who regularly plays sports, runs, hikes, or walks a lot NEEDS to try these. I also recommend the stretches and mobility options after wearing high heels or traveling in the air ✈️ If you’re not doing anything for your feet- pick 2-3 options & start doing them weekly 👍 Know someone that can benefit⁉️ ❤️, Tag & Share With Them‼️ - @drjessicapt on Instagram
- [COMP] handstands in Greece!
INVERSION 1.0 WORKSHOP HEADSTAND WITH ALL ITS VARIATIONS ALL LEVELS LADIES! Come join Farah Jay @farahjayyoga for INVERSIONS 1.0 workshop that will be a mix of alignment, drills, and all the knowledge you need to either land your first headstand, or advance your practice! Lots of play, laughter, and good music! The workshop will consist of 2 hours of learning to get on your head and half an hour of discussions and playing around Pre-booking is required, for more info call us on 042277871 or WhatsApp us on 0547633389 DATE: 3, October, 2020 TIME: 3-5:30PM FEE: 250AED #dubai #dubailife #dubaiyoga #workshop #dubaiworkshop #inversionworkshop #handstands #mydubai #yoga #yogadubai #myyogadubai #headstandpractice #fun #goodvibesdubai #rise #fitness #fitnessdubai #fitnessgirl #fitnessdxb #girlpowerdubai #dubaiexpat #expactindubai #mirdif #mirdif35 - @risefb on Instagram
Nurture yourself through yoga. We love these perfect bolsters - generously filled with organic cotton, they won’t lose shape and even come with a carry handle so that it’s easy to transport around your home or for that trip down south. Shop the collection at the studio or DM us to reserve yours. The best part? They’ll look beautiful in any space. Our bolsters have got your back, literally. - @bodyscapeyoga on Instagram
#Burnout at #Fitnasium with Mahnoor every Tuesday/Thursday/Friday 10:15-11:15am And Wednesdays 6:30-7:30pm !! #Kickboxing Will be EVERY THURSDAY AND WEDNESDAY!! DM for details and registration!! @getawaywithcake - @fitnasium.studios on Instagram
- {COMP] Eka Pada Koundinyasana I : Week 1, Week 2 progress photos - Feel free to critique! :)
Сегодня я одела мои любимые наряды - этот замечательный костюм от @slenddy.uk просто любовь. Не просто красиво и изысканно, но ещё и удобно! А платье - любовь с первого взгляда. Купила в секонд хэнде ❣️ Today I put on my favorite outfits - this wonderful costume from @slenddy.uk is just love. Not just beautiful and elegant, but also comfortable! And the dress is love at first sight. I bought it in a second hand 🌺❣️ #YogaFashionWeek 24-28 September Beautiful hosts @kimterpstra_yoga @irosenav @semi.svetik @anniejames.yoga @anna_knysh_anna Beauty sponsors: @mettamats @yogajunkies @_mindmade @slenddy.uk @kirbanu @spoonk_space @adoratherapy @realign_back_wheel @bluebird.art 🌺 Line up 🌺 1 Arm / Forearm balance: strength is beautiful ❣️ 2 Heart opener: the soul of beauty ❣️ 3 Standing pose: self-confidence is the key to beauty❣️ 4 Hip opener: passion and strength❣️ 5 A pose that makes you feel beautiful. To be eligible for the prizes make sure you: 1. Follow all Hosts & Sponsors 2. Include all Hosts & Sponsors in your caption 3. Use the hashtag #YogaFashionWeek in your caption 4. Repost the flyer and invite some friends to play along 5. Make sure that your IG profile is public so we can see your posts 6. For prize consideration pleasestate (in post or in IG profile bio) your country / nationality #yogachallenge #YogaCommunity #yogafamily #YogaEveryWhere #yogagram #yogabeautymeetsbeastmodefitness - @anna_knysh_anna on Instagram
#juevesderetogreen 🍀💕 #variacion de #ekapadaadhomukhasvanasana 🍓 la #postura bastante más intensa de lo que pensé! 😅 requiere bastante fuerza de los dos brazos y ser muy consciente del hombro del brazo de apoyo (el del antebrazo) para que no se colapse el cuello y se descuadre taaaaanto la espalda. 🤪. . . . . outfit @famme 🍓 . . . . #yoga #yogachallenge #retodeyoga #yogamex #greenyogamexico @greenyogamexico #yogamex #ashtangi #yogablog #yogajournal #yogafun #yogastrength #strenght #yogafit #fitgirl #asana #fammely #fammesportswear #famme - @yogi.plata on Instagram
- Correct Yoga Stretch
Namaskaram everyone! Our 2nd Masterclass is finally taking place on the 19th of September in Limassol with Andry Sophocleous. 3 hours of Bliss. The studio is big and open and airy and mats will be positioned away from each other. To submit your participation, send us an email with your full name and phone number at info@mbscyprus.com with the subject Dharma Yoga Masterclass 2 Love 💚 #dharmayoga #yoga #workshop #limassol #practice - @andrysophocleous on Instagram
- Breanna
- [COMP] Managed to get into crow pose without a yoga block! Better yet, I held it for a couple breaths! Still working on improving, so suggestions are welcome.
To celebrate #pride and the launch of @thequeeratives, @72andsunny_ invited us to perform in their beautiful DUMBO office. Thank you to the amazing team for taking care of us and for giving us the space to play. 🙏 📸: @bensonrong @emgrace11_ @charmpants @adamvandusen . . #sitespecific #dance #movement #thequeeratives #art #movementcoach #choreography #vesselsmove - @_vessels_ on Instagram
I discovered Yin Yoga about 6 years ago. The approach to practicing Asana was so radically different compared to the traditional Hatha Yoga I’ve been used to. I fell in love with the softness and the quietness of a Yin class - those long gentle holds are not an easy task for an impatient human like me 🙂 but they help to let go of tension in my body and mind and my patience is developing too, little by little. I need both - Yin and Yang in my Yoga life 💙 - @lija_yoga_ibiza on Instagram
📜Challenge Announcement!!! 👀🥳🙌🏻 Hope you will join us for a short, sweet butttt super fun challenge coming up sooooon 😍 #FallFreePractice October 1-5 Hosts: @beahappyamy @twistedgalpal2.0 @liu.yanti Sponsors: @threads4thought @mayyouknowjoy @irinajewelrynyc @yogisurprise @oyeetgo Poses line up: 1. Any hip opener 2. Any backbend 3. Any arm balance 4. Any inversion 5. Yogis choice All levels are welcome! Any modification works for us 👌🏼 How to join: 1.Follow all hosts and sponsors. 2.Repost this flyer and tag some friends who would like to move with you. 3.Post new photo/video each day of the challenge and include the hashtag. #Fallfreepractice and tag all hosts and sponsors. 4.Ensure your profile is public! 5.Have fun and share some love in the gallery. Hope you will join the fun!!! . . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana - @yoga.challenges.directory on Instagram
Last Day of #EndOfBeachWeather Thank you all who joined our challenge and filled our gallery with amazing poses! 🙏🏻🙏🏻❤️❤️ Todays pose is #ekapadakoundinyasana or #flyingsplits When I first started practicing this pose I couldnt get my legs straight. Then I realized I was focusing only on arm strength and no flexibility. I started stretching and practicing my splits. That made a huge difference. Dont forget to stretch those legs. After all, its called flying splits! 😂😂 Have fun, use props and stay safe!! Due to Covid mail is sometimes extra slow. I just received my full line of @tzolskin skin care. Didnt have a chance to try anything yet but super excited about all the natural ingredients in this line. Thank you #tzolskin for creating a skin care line with all good for you ingredients!! 100% VEGAN, PARABEN FREE, GLUTEN FREE, SULFATE FREE, CARCINOGEN FREE, SILICONE FREE & ALWAYS CRUELTY FREE. Can not exercise without my amazing #glassticbottle by my side to keep me hydrated and my awesome sturdy blocks by #gocleveryoga 🌞Sunny Hosts: 🌞 @marens_om @yoganyclife @shamaris111 @beccarez @yogaaddictedmia 🌞Sunny Sponsors:🌞 @styleloftfashionb @tzolskin @gocleveryoga @becalmlipbalm @eco_tee_co @glassticbottle 🌞Poses: Eight Angle or Elephant Trunk ✅ Crane or Crow✅ Firefly✅ Peacock or One Legged Peacock✅ EPK 1 or 2 #yogapractice #yogainspiration #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogalife #yogagirls #yogafun #yogaplay #flyingsplitspose #ekapadakoundinyasana2 - @yoganyclife on Instagram
“True Yoga isn’t about touching your toes. It’s about what you learn on your way down.” 🧘🏻♀️💯🙏🏼 As my journey continues, I live, and learn, and receive more and more from my yoga every single day. What have you learned? #kriyabydiya #yogateacher #yogalife #yogapractice #yogaforeverybody #yogaforbalance #yogaforflexibility #yogaforanxiety #yogaforstrength #yogaformentalhealth #yogaforlife #movementismedicine #movementislife #beherenow #breatheinbreatheout 📸 by @purisahib - @kriyabydiya on Instagram
#Repost from @theburlappeople We’re almost at the end of the #7DayAsanaChallenge folks! As it’s the 6th day of the challenge, our favourite Yogini @mrinalikabhanjdeo wanted to challenge you all slightly, so here she is in the Dhanurasana or Bow Pose. This asana stretches the entire front part of the body and strengthens the back muscles as well. 🏹💪🏽🌿 Peep the Canvas Yogin in Dusty Rose peaking her head out, doesn’t she look lovely?🌸🌷 - @mrinalikabhanjdeo on Instagram
Balance is the place where fear and want to fly coexist - Frank Bessoles #strongisbeautiful#astavakrasana#eightanglepose#strongwomen#yogalooksgood#doyogaeveryday - @shorbanib.yoga on Instagram
- (COMP) Since my last post, I have been working on my flexibility with my yoga wheel. You guys my balance has improved and Im up to trying new movements with the whee. Do you guys practice on a yoga wheel? any advice to improve balance on it? Im pushing my practice. Thank you all in advance.
🌺Day 3 - Any Balancing Pose 🌺 . . #spreadlovethanhatred August 20th- 25th August 2020 . . 🌺Hosts: @traditional_yogi @yogi.shubham2001 @advanceyogis @the_yogimohan @hath_yogi_ @sukhanand_foundation . 🌺Sponsors: @_indian_yogi_, @yogainstructors_of_india , @yogkulam , @wetrainsmart . . 🌺Pose list: . 1. Any Inverted pose. Prompt :How yoga surges energy in you!🤸♀️🤸♀️? . 2. Any Forward fold pose. Prompt :How your practice makes you feel beautiful and special 👸🤴? . 3. Any Balancing Pose. Prompt : How your practice makes you feel balanced and even minded ⚖? . 4. Any Stress reliever pose. Prompt : How yoga helps you to overcome your stress and pressure? . 5. Any Meditative Pose Prompt : How yoga helps you to show your Humbleness and gratefulness towards everything you have? . . 6. Yogis choice💚🧡♥️ Prompt:- What is Yoga for you? #yogachallenge #sukhanandfoundation #sukhanand #indianyogatrainers #promoteindianyogis #yogapractice - @yoga_with_yogita on Instagram
Second attempt at #kurmasana tortoise pose 🐢 This requires good forward bends and hip opening drills. #gettingthere #slowandsteady #practicemakesprogress #yogagirl #dailypractice #yogalove #yogapractice #yogaeveryday #tortoisepose - @sakshi0801 on Instagram
#Progressive #workout - @jagz_____ on Instagram
- Stretching in my favorite gymsharks
In support of The Ministry of Ayush and the Government of India, we at MICHELLESALINS urge you to participate in the campaign of Yoga at Home. Yoga with Family on international Yoga Day. Practice Yoga. Stay safe. Stay healthy. Featured here, Deena elongates her body, stretching & bending her core in our Laser-cut day-off ankle length tights. She gets all the support she needs from a wide waistband and the sweat wicking fabric to keep her cool. SHOP🛍 at michellesalins.com #internationalyogaday #activelifestyle #mindbodysoul #mimigirl #leggingsarelife #comfortapparel #secondskin #livein247 #mimi by #michellesalins Location: #tiamo@ #conradbengaluru - @michellesalinsofficial on Instagram
- He likes yoga 😺❤🥰
What would have you reminded yourself to treasure, to work for, to be conscientious about, to enjoy? Through everything you’ve experienced, you’ve continued to strive to be true to you. The world continues to change and you strive to keep in step positively and mindfully. Consider all time you faced challenges, how you worked through them, the successes, the setbacks, and the joys. Realize how superbly your life has equipped you to continue living and improving. Be true to the legacy you’ve worked so hard to give yourself. Make use of what you’ve achieved and learned and continue to discover how fulfilling life can be. #bohemian_heart - @bohemian_heart on Instagram
HOW MANY ARM CROW/CRANE POSES DO YOU KNOW❓ 💥 . Or better.. How many of them do you actually practise? 😍 Ive gathered some of my favs in the first pic, but you can Swype through the carousel to see the originals, as well as the video 💃🏻 Which one do you prefer? 😜 . . ____________________ . QUANTI TIPI DI POSIZIONI CORVO/GRU CONOSCETE ❓💥 O meglio...quanti tipi ne praticate sul vostro tappetino? Io adoro le posizioni sulle braccia e ho raccolto alcune delle mie preferite. Swype per vedere le foto ingrandite e il video 🤗 quale di queste quattro preferite? ❤ . . ↖️ Flying crow ↗️ Crane pose - bakasana ↙️ Crow pose - kakasana ↘️ Funky flying crow . . . . . #armbalance #yogacollage #diabeticyogi #yogatribe #yogacare #yogapic #yogamilano #yogaitalia #mygayoga #yogahome #yogaflow #yogalover #diabetescommunity #kakasana #bakasana #type1diabetes #ekapadabakasana #yogateacher #yogafeel #yogacommunity #yogastudent #funkyflyingcrow #milanoyoga #praticayoga #yogavideo #findingbalance #yogafamily #yogajourney #yogamat *gifted - @laura__morenob on Instagram
👉🏼Porfiiiiiiiiiiiinnn😜, Os presentamos la última incorporación al equipo de Espacio Vital, nuestra Yogui @lu.areste 😊👏🏼. . ℹ️Nos pedisteis esta nueva actividad y aquí está. Atentos que os explicamos de que se trata... ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ . 🧘🏽♀️El Vinyasa Yoga o Hatha Vinyasa Yoga es un estilo de yoga dinámico que se basa en la coordinación del movimiento y la respiración consciente. Se desarrolla como una serie fluida de posturas, encadenadas a través de cada inhalación y exhalación, que se mantienen menos tiempo que en el Hatha Yoga Clásico. . 🧘🏼Las clases de Vinyasa Yoga, aunque tienen elementos fijos, pueden ser muy diferentes entre sí. El instructor crea secuencias específicas para trabajar uno o más objetivos como pueden ser (entre otros muchos) equilibrios, movilidad de diferentes articulaciones, invertidas, una postura concreta, etc. . ⚠️Tiene numerosos beneficios tanto a nivel físico como mental: ✅Tonifica y fortalece los músculos. ✅Mejora la flexibilidad y la capacidad pulmonar. ✅Contribuye a reducir el estrés y la ansiedad. ✅Promueve la concentración y la relajación y ayuda a ganar conciencia corporal, entre otros. ⚠️ℹ️👌🏼🙌🏼La práctica de Vinyasa Yoga es muy completa y equilibrada en sí misma, pero también puede resultar un complemento muy interesante para cualquier otro deporte o actividad. 🤸🏼🏋🏼♂️🚴🏻♂️🏄♂️🧗🏾♀️. . ➡️🎉Y después de saber todo esto, ya podéis venir a la clase de prueba GRATUITA este viernes 2 de Octubre a las 1️⃣9️⃣h. . ✏️Apúntate confirmando tu asistencia a través de nuestro whats. 📞637-14-99-71. . *️⃣Pueden venir usuarios que actualmente no estén dados de alta en el gimnasio. . 🏃🏻♂️PLAZAS LIMITADAS🏃🏼♀️. . Os esperamos😍. - @espaciovitalgym on Instagram
#AVTChaaiAsana #AVTGreenTea #NewYearFitterGoals @avtbeveragesindia @yashbhatter - @jain_25__ on Instagram
- Just kicking back 🥰
- @faychenyoga on Instagram
Can be nice to take a few quiet minutes away from the chaos to reflect on the many things you have to be grateful for. Be present in all things and thankful for all things.” Thank the people who make a difference in our lives.” “The heart that gives thanks is a happy one, for we cannot feel thankful and unhappy at the same time.” Outfits @yofathletica The Sky Blue Top and The Sky Blue Biker Short. 🧚♀️ Tap the link in our bio to see complete collection Photo Credit @yogi__bee. Angel in amazing yoga pose. #yofathletica #yofteam_sg #yoftribe #yoga#yogacommunity #yogapractice #yogalife #yogaeverywhere#yogaforeveryone #yogateacher #yogainstructor #yogalifestyle #yogaeveryday #yogapath #yogaflow #yogafun #yogaposes#yogaforlife#athleisure#yogaclothes - @yofathletica on Instagram
🐬 @myveryown.journey 🐬 Dolphin pose is one of the most highly effective and underused strength and stability-building postures in the yoga practice. #dolphinpose - @luviyo on Instagram
“It’s like coming home from a long trip. That’s what love is like. It’s like coming home.” Jenji Kohan . See you on your mat this week! Xoxo ❤️🔥 . . •Yoga•Pilates•Cycling•Barre• . #onefirecrew #onefireaz #yoga #hotyoga #indoorcycling #hotpilates #pilates #yinyoga #cycling #cyclonecycling #fitness #hotbarre #yogainspo #yogaeveryday #bikramyoga #mindset #manifest #avondaleyoga #avondalepilates #azyoga #pinterest #phoenixyogastudios #onefirewarrior - @onefireaz on Instagram
When you are confused what to do then listen to your heart to get some crazy ideas! 🧘♀️🌸 . Choose Your Own Instructor 🧘 . Find your Favorite Pose in different Variation at here 👇 . 👇 @yogafeature_ @yogafeature_ . Find new yoga poses here 👆👆 . credit goes to @belleyogatokyo - @yogafeature_ on Instagram
#HappyBirthday to one of our stars @roxyd90! Here’s to lots of sunshine, unicorns, and rainbows for you this year and forever 🌞🦄🌈 . . . . . . . . . . . . . . #yogainspiration #yogaprops #friday #happyhips #fridayfeels #weekendvibes #mumbaiyoga #yoga #mumbai #bandra #indianyogi #yogaeverydamnday #yogapractice #asana #yogapose #happy30 #onlineyoga #yogaathome - @movementsanctuary.bandra on Instagram
More @liquidodubai prints coming your way! @rhythm_of_yoga wearing Eco Leggings in Curanto (available online - link in bio) 😍✨ - @zenthings.shop on Instagram
... because who doesn’t love Dancing Warrior... Live streaming with Jenni on Sunday at 8:30am and 9:45am. 💕 - @ihanayoga on Instagram
Nosso Top 4 vem com essas #pilateirasflow lindass!! 💗 . 🌸 @iarasaldanha 🌸 @nyhfranca 🌸 @profcrizoca 🌸 @studiodepilatesadriananeris . . #quartaflow #pilates #pilateiras #pilateando #pilatesbrasil #pilateslovers #pilatescomamor #loucosporpilates #focanopilates #pilatesavançado #acropilates #pilateandoporai #cadillacpilates #fitnessmotivation #fisioterapeutas #educaçaofisica #gym #amigaspilateiras #fitnesslover #atitudeboaforma #pilatesnaveia #pilateirasdeplantão #pilatesemdupla #pilatesevida - @pilateirasflow on Instagram
- Health & Fitness
- Moon Mat
- Exercise
Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work in harmony. This leads to better balance and stability, whether on the playing field or in daily activities. Build your core strength by doing this simple yet effective workout at home ! Swipe ▶️ 1. Downward Dog Kick Swings 2. Downward Dog On Elbow Into Plank 3. Mountain Climbers . . . . . . . . #caperhigh #chiraghargunani #dailyworkout #activity #abdomen #core #abs #strength #online #zoom #homeworkout #bandra #khar #mumbai #coreworkout #yoga #workout #fitness #tuesday #tuesdaymotivation - @chiraghargunani on Instagram
Repost by @_reposta ——— Happy international dog day 🐕 Day-5 Grasshopper 🤗 The Balance-loving hosts: @suchitra_rx @baozhuc @barefoot.suzie @yogi.hemaxi ❤️ And Your Generous Sponsors @aloyoga #aloyoga @alomoves . . . . . . . . . . . . #yoga #thelittleyogini #instayoga #yogawithnishtha #instaballance#instamood #yogagram #yogapractice #yogafitness #yogalove#yogaflow #yogalife #yogaalignment #yogagirl #yogajournal#yogagoals #yogaeverydamnday #yogatribe #yogaphotoshoot #yogisofinstagram #wanchuklifeyoga #yogaeveryday #yogalovers❤️ #yogabeyondthemat #yogapants #rishikesh #yogacapital #yogaforwomen #lifestyleyoga # - @yogawithnishtha on Instagram
- Yoga wheel
Repost : The ability to receive different perspectives allows us to put ourselves in a neutral state of mind, without judgment. An open mind will stop seperating people. And will definitely bring more PEACE into your life. Beeing open to all different kind of perspectives doesnt mean that we have to agree or like all of them. When we start allowing to be open and receiveable, we begin to see our own believes & thoughts from a more neutral perspective. Everybody got there own truth. Not everything is right or wrong, Not everything is black or white. And every perspective has their own reason. When we stick to our own perspective ➡️ it creates: 👉🏽Conflict 👉🏽disharmony 👉🏽separation a mind is like a parachute, it doesnt work if its not open ~Frank Zappa . . . . . . . . #openmind #perspective #differentperspective #stayopen #peace #yogalife #yogaeverydamndaily #yogaeverywhere #yogaathome🏡 #yogaretreat2020 #yoga #yoga #yogapose #yogavacation #yogachallenge #stillmind #thoughts #yogagermany #stayoptimistic - @yoga_active on Instagram
Finding Inner Peace w/ my best yoga partner 🖤🖤 Wearing @javaesthetic #OnlyForHustler ✨ - @akbarcapri on Instagram
#Repost @theburlappeople ・・・ Final day folks! Are you all ready to end on a high note? Day 7 of the #7DayAsanaChallenge and we are getting into the Seated Spine Twist or Ardha Matsyendrasana. We hope you have all enjoyed these last 7 days with our favourite Yogini and eco-warrior @mrinalikabhanjdeo 🌿There’s a very special reason for why we’ve done this #7DayAsanaChallenge and that is because we are launching our much awaited #BurlapYogaStudio 🧘🏽♂️🙏🏻 Check out our stories for all the details and we hope to see you all there! - @mrinalikabhanjdeo on Instagram
@joayoga 🧘🏻 from UK 🇬🇧 - @men.in.yoga on Instagram
찢어!! - @jilee_fit on Instagram
- Thin Chakra Tapestry!!! Made with polyester material!!! Etsy.me/2OG2KCi
- Now thats an enjoyable sight
Fun #yogaphotoshoot with Emi @mozebombayeah I think Im gonna break my back if I try to do this pose😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ive got this travel mat from @mysugarmat Its super thin and you can fold it like a towel. I wash it in the bathtub. Im very sweaty person🤣 so its important to me that I can clean the mat properly. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaphotographer #yogaphotoshoot #yogaportrait #olympususa #olympusomd #yogaeverywhere #lifeinyogapants #yogaeveryday #yoga365 #asana #yogameditation #lifewithyoga - @mikohafez on Instagram
Dont disconnect with yourself in order to connect with someone! . . . . . . . . . . . #yoga #yogapractice #yogaeverydamnday #yogainspiration - @yes_stretch_no_stress on Instagram
••• SOUTĚŽ UKONČENA ••• Krásné jogínky a silní jogíni, zbývá nám 9 dní do vyhlášení naší první soutěže s #dnesjoguju ! Více označení u příspěvku soutěže znamená větší šanci na výhru! Pojďte do toho dát opravdu maximum a ukažte jak moc chcete vyhrát. 👏🏻 Všem moc fandíme! Vítěze uveřejníme a označíme v příběhu. Vše o vyhlášení se dozvíte ve správný čas. ❤️🙏🏻 . . #joga #jóga #jogacz #fitness #pilates #jogadnes #joganapohodu #jogavpraze #cviceni #cvicim #soutěž #soutez #vyhraj #yoggys #yogastore #sponzor #vyhra #jogamatka #yogamat #yoggysmat #dnes #jogapraha #jogabrno #jogabratislava - @dnesjoguju on Instagram
Heyyyy comin at ya with another home workout. Today’s equipment- a chair (or bench, or ottoman, or whatever). - Perform 15 repetitions of each move (bridges, push ups, dips step ups) for 3 rounds total BUT for the side plank on the chair, try for 15 seconds. It’s harder than it looks, clearly I need to work on it 😅 - Drop a comment or DM to let me know what equipment you have and I’ll build a work out! - Stay home, stay safe - Disclaimer: I realize I’m filming this from the clinic but do not fret, I am not seeing patients in person at this time. - #physicaltherapy #workoutoftheday #WOD #coronavirus #covid19 #hit #workout #seattle #nyc #sandiego #bespoketreatments - @leedpt on Instagram
#sun #vscocam #bestoftheday #일상 #tagsforlikes #sky #lifestyle #followforfollow #foodporn #design #motivation #beach #sunset #model #dog #igers #amazing #follow4follow #makeup #ootd #music #likeforlike #life #photo #family #smile #instalike #beauty #fun #food - @indian_hotline on Instagram
September is all about love @hajihealingsalon. We’re focused on the heart chakra 💚, loving kindness meditations, and overall reflection on the meaning and experience of love. Erich Fromm, a German psychoanalyst puts forth that true love depends on our ability to cultivate self love and a love for humanity and the human experience as a whole. And yet, so much of our attention when we think of the word love is pulled towards what that means for specific relationships with others. I challenge you not to think of your journey towards self love as separate from cultivating love in all forms. It all goes together. All forms of love enhance each other. 💞 _______________________________ #selflove #love #yoga #chicagoyogis #blackgirlyoga #blackyogis #yogaforlove #heart #heartchakra #supinetwist #twist #mindbody #yogaforgrowth #blackmindsinmeditation #meditate #movingmeditation #erichfromm #lovequotes - @groundedyogis on Instagram
Eka Pada Bakāsana Galavāsana Ashtanga Advanced A 🕊 . Because of a shoulder tweak, that is getting much better, I have to really fight for the left side. And this is a question I am often asked: “for balance, should I do less on my strong/able side when the other side is injured/weak/much tighter?” . The recommendation I have always followed is to let the side that is lagging behind catch up to the stronger side. Allow the stronger side to set the precedent. This has been a significant guideline to follow as even though I am left-handed, I had a serious injury on the same arm with added nerve damage. Yoga practice was integral to my healing and to see where there was lack of symmetry and strength in various movements and postures. Even though there will always be slight imbalances between sides, what is invariably weaker can transform to a stronger capacity with time and attention. Ultimately the imperfection gives rise to the perfect lesson. 🤍 . . . Wearing @essenceyogiclothing 🧘🏽 . . . . #yoga #yogapractice #yogainspiration #yogateacher #yogadaily #yogalife #yogalove #yogajourney #ashtanga #ashtangayoga #asana #armbalance #strength #practiceyoga #practiceandalliscoming - @larugayoga on Instagram
. . #sardari #sardarni#chandigarh #patialasahi #brar #sangrur #mansa #amritsar #kaint_galbaat #tiktokphilippines #attt #sirrraaapost #jattwaad_shoot #harvinderdialpura #mohali✌️ #punjabigabru #grewal #punjabi_tadka #punjabistatus #sidhumoosewala #jatts #jattiyan #budhlada #indiandresses #ghaint_look #sardarazmoun #sardaar #pagga_wale_sardar #sardari👑 #jattstyle - @indian_shouts_ on Instagram
Day5: #yogislovethemselves - Yogi’s choice- My choice...GRATITUDE 💫 - Sep 20-24 Hosts: @ghorpade.shweta @yogastitva @divyaniyoga @thehappyyogii Sponsors: @pawpawyogawear @justherbsindia @mamakuka @kapiva_official @yogamopshop @succulent_crystals @adoratherapy @thespidersomen - #yoga #yogapractice #handstand #handstandpractice - @stay_fitplease on Instagram
#kurmasana for #ashtangamondays 🐢✨ I enjoy this asana a lot! -also quite challenging for the hamstrings but it a super stretch + I think it looks super pretty 🐢💕 Its a little rest for me in the serie, I can really catch my breath here since I find such compact asanas calming 🐢 --Just watch out for the elbows tho! . . + Thanks @sirisyoga @lottasebzdayoga @davidrobsonyoga @vesic_jelena @ashtangamondays and @liforme 🐢💕 I adore this mat! . . . #ashtangi #ashtangayoga #ashtanga #yogamex #ashtangamexico #turtlepose #hamstrings #peace #happy #yogafun #yogaphotography #yogapic #yogajournal #yogachallenge - @yogi.plata on Instagram
센터를 방문해서든 온라인에서든 어느 공간에서든 매트 위를 선택하고 계신가요? . 요가원에서도! 집에서도! 요가수련을 할 때는 자신에게 맞는 요가복을 입는 것이 중요해요! 부상방지와 헐렁한 옷에 시야를 가려 주의가 빼앗기지 않도록 하는 것은 물론 선생님에게 바른 자세교정을 받을 수 있도록 하는 역할도 합니다 :) . 매트 위에 오르는 시간, 나를 위해 자신에게 맞는 요가복을 입어보세요^^ . . - @jaiyogameditation on Instagram
Just want to say THANK YOU to everyone who has been coming to mat class this month (actual zoom class screenshot 🤗) It means the world to me that Rare Form is virtually ‘open’ through this time - see you on the mat! - @rareform.laura on Instagram
This brother who converted to Islam was trying his best to learn how to pray. He had a piece of paper with the steps on how to pray and he was practicing in the corner of the masjid. It was a beautiful sight to see. ❤️ #muslimsoftheworld - @muslimsoftheworld on Instagram
✨ Your future will most likely look something like your past unless you make some different decisions today ✨ . . . . . #yoga #twist #twistedyoga #yogaflow #motivation #yogabalance #love #yogisofinstagram #yogalife #yogajourney #yogaoutside #yogapose #yogalove #yogini #loveyoga #yogaeverywhere #yogapractice #yogainspiration #yogi #yogaeverydamnday #asana #yogateacher #yogaaddict #yogadaily #yogagirl #yogaeveryday #aerialyoga #instayoga #yogaposes #namaste - @twistedyogastudios on Instagram
- Beginner Fitness
ॐ “You have the power over your mind, not the outside events. Realise this, and you will find strength”- Marcus Aurelius - @egupta on Instagram
#Ardha baddha padmottanasana . #AloTheNewNormal Day 6:-Forward fold -Appreciate our homes more🏡 . Home is where we feel loved,appreciated, safe, secure and comfortable. . This lockdown gave us an opportunity to be at home with our family and realise their importance. . . 🧘♀ ️Our Hosts: @yogawithgandha @crazyasiayoga @barefoot.suzie @fani_filou @thehappyyogii . 🎁 Generous Sponsors: @aloyoga @alomoves . . . #newyogachallenge #yogachallenge #alochallenge #aloyoga #forwardfold #practice #yogastudent #yogagirl #yogapractice #yogaforall #yogagoals #yogavibes #yogaposture - @yoga_.for_.you on Instagram
Happy International Yoga 🧘🏽♀️ Day 💖💜💙 // June 21st is the day 🎶🌞🙏 #kapotasana - @clairon_abi on Instagram
- yoga facts
So grateful for the opportunity to reconnect with myself today through my practice. 🙏🏼 thank you @oliver_the_yoga_teacher for the guidance 🤍 #YogaForTheMind #BirdOfParadise #CoreFlow #BlissYogaOnline - @maxeigenmann on Instagram
Yoga does not just change the way we see things, it transforms the person who sees💫 Welcome to Day3️⃣#AloBoutPeace is #humblewarriorpose#baddhavirabhadrasana Humble warrior is a posture where the yogi bows forward in a Warrior I stance with their hands clasped behind their back. Bowing forward, tucking and rounding the torso, the yogi allows their hands to move toward the floor in front of their head staying mindful to release the shoulders away from the ears. Benefits : * Opens yours hips, chest and lungs * Improves focus, balance and stability * Encourages good circulation and respiration * Stretches your arms, legs, shoulders, neck, belly, groins and ankles * Energizes the entire body An all levels challenge, celebrating the 20th anniversary of the United Nations resolution on the Programme of Action on a Culture of peace. September 21 is a day devoted to strengthening the ideals of peace through observing 24 hour of non-violence and armistice. The theme for this year is Shaping Peace Together with a goal of spreading compassion, kindness, and hope in the face of the pandemic. ➡️Peaceful Hosts: @mikaila_nyc @dr_kaufman @barefoot.suzie @supermyca @one_teaspoon_insight @omwithmelissa ➡️Kind Sponsors @aloyoga @alomoves #yogachallenge2020#alofamily#yogacommunity#yogaeverydamnday#yogapractice#yogainspiration#yogaaddict#yogafun#yoga4growth#yogaforeveryone#yogaforhealth#yogajourney#yogalove#yogamotivation#yogaasana#yogabalance#yogastretch#yogafitness - @to__yoke on Instagram
Final day #alofallthegroundup Yogis choice #cobrapose Wearing @aloyoga Neon Shock Yellow Hosts: @spanishyogagirl @traveling_yogigirl @alikingyoga @chelseaannyoga @bylindseyy Sponsors: @aloyoga @alomoves #movetogether - @frog_queenyoga on Instagram
- Healthy life
- Yoga bolster
- Its yoga time 🧘♀️ try not to get distracted by my bare feet 😘
- [COMP] Eight angle! I found this surprisingly easier than expected, especially getting into it from a seated position.
- [COMP] This is a yummy stretch 😋
⚡️ I did a thing! ⚡️ Today I am so excited to announce the launch of a very near and dear project I have been working on, MOVE with Anna an online yoga platform that brings movement into your life anywhere, anytime. Link in bio. - @movewithannahansen on Instagram
Rolling out our mats to refuel for the week ahead 🧘♀️ #timetogaiam // 📷: @cjb___yogi - @gaiam on Instagram
- How do I look bent over?
✨ 30 DAY SPRING CHALLENGE ✨ 1st - 30th October ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Spring into Spring with our transformational 30 day challenge! 20 yoga classes in 30 days, rooftop yoga, a recovery session + more! Link in bio to book 👏 - @soulagendayoga on Instagram
#purvottanasana “The fear is simply because you are not living with life, you are living in your mind.” - SADGURU Purva – East, Uttana – Intense Stretch, Asana – Pose The Purvottanasana literally stands for an intense eastward facing stretch. East also means the front of the body, and it is usually the direction of budding potential and new beginnings. In English, this asana has many names – Upward Reverse Plank Pose, Inclined Plane Pose, Upward Plane Pose, or Back Bend Pose. Level: Basic Style: Vinyasa Flow Duration: 30 to 60 seconds Repetition: None Stretches: Arms, Legs, Wrists Strengthens: Shoulders, Thorax, Front ankles 🔴Benefits 👉It makes your back, legs, triceps, and wrists strong. 👉It gives the front of the ankles, the chest, and the shoulders a good stretch. 👉It relaxes your mind. #day19#asana19#internationalyogaday2020 🌸 🌸 🌸 🌸 🕉#ckyogagirl @alomoves @aloyoga😇 #yogawithgarimabhandari #oscarladyposechallenge #yogaeverydamnday #yogaposes #yogalearning #yogaeverywhere #fitness#vinayasa #balancing #patanjali #flexibility#eaglepose #oscarbodychallenge #garimabhandari #yogastretch#ayushministry #yogastrength#yogabody #loveyourself #loveforyoga #yogawithme #quarantine #floatingcamelpose #healthforall#homepractice - @ck_yoga_girl on Instagram
Happy Wednesday! Needing a lil reset after last nights debate? 😳 Lets go within and rejuvenate Mind, Body, and Spirit together, tonight at 6pm! Classic 26+2 via zoom @yogatribebrooklyn #bowpose #dhanurasana #selfcareselflove #stretchandstrengthen #innerbadass #everybodybelongs #openheartopenmind #humpdayvibes #byeseptember #26and2 #yogateacher #yogastudent #yogalove #yogafeet #tattoosandyoga #yogismize - @aprilvidal on Instagram
Focus and channel your energies to a more balanced you, aided by the invigorating hue of the Taro mat, just like how the fiber-rich taro stimulates your body’s inner functions. Meet 𝐓𝐚𝐫𝐨 🍠 🔜 09.20.20 - @livekool on Instagram
- Iyengar Yoga
- I love using props in every yoga class I take, I can’t imagine life without them. What is your favorite prop? Mine is the bolster ~namaste
Сегодня первый день удивительного модного челленджа💣. Я добавила милую деталь в мой костюм🌺 На самом деле, это моя первая пинча в ленте. Недавно я участвовала в одном челлендже, где поняла, что сила рук и баланс - это моя слабая сторона. И мне пришлось изучать свое тело, чтобы сделать пинчу. Я рада, что я это сделала! Мне пришлось за 10 секунд войти в эту позу, потому что таймер не ждет🤣 Today is the first day of an amazing fashion challenge. I added a cute detail to my costume🌺 In fact, this is my first pincha in feed. I recently participated in a challenge where I realized that arm strength and balance are my weak points. And I had to study my body to do the pincha. Im glad I did it! I had to enter this pose in 10 seconds, because the timer does not wait🤪 #YogaFashionWeek 24-28 September Beautiful hosts @kimterpstra_yoga @irosenav @semi.svetik @anniejames.yoga @anna_knysh_anna Beauty sponsors: @mettamats @yogajunkies @_mindmade @slenddy.uk @kirbanu @spoonk_space @adoratherapy @realign_back_wheel @bluebird.art 🌺 Line up 🌺 1 Arm / Forearm balance: strength is beautiful ❣️ 2 Heart opener: the soul of beauty 3 Standing pose: self-confidence is the key to beauty 4 Hip opener: passion and strength 5 A pose that makes you feel beautiful. To be eligible for the prizes make sure you: 1. Follow all Hosts & Sponsors 2. Include all Hosts & Sponsors in your caption 3. Use the hashtag #YogaFashionWeek in your caption 4. Repost the flyer and invite some friends to play along 5. Make sure that your IG profile is public so we can see your posts 6. For prize consideration pleasestate (in post or in IG profile bio) your country / nationality #yogachallenge #YogaCommunity #yogafamily #YogaEveryWhere #yogagram #yogabeauty - @anna_knysh_anna on Instagram
The more I think about the words we use, the more it becomes apparent that the way we use them ends up rewiring our thought process in an imperceptible and yet insidious manner — to the point that we don’t identify the issue until it’s too late, once it’s been internalized. And it’s up to us to uproot it, then. . I’ve been thinking about the concept of “acceptance” — so ubiquitous in a yoga practice. “Santosha”, the true epitome of equanimity — or is it? . When do you use the word “acceptance”? . Acceptance and resignation are very different things. The former is positive, embracing, taking what comes our way as it is and rejoicing in the process, without asking for more or a feeling of lacking. Resignation, however, has a bitter connotation. It’s negative, as it expresses an act of giving up, of settling — taking what comes and yet resenting it at the same time. . But how do we use “acceptance” in mainstream modern yoga, these days? . I find that we use it with the same duality as resignation, directed towards that which we do not like only: accept that situation that you can’t change, accept this sensation that you don’t like, that person that annoys you, the boss that keeps making demands, the fact that life doesn’t go as you wanted it to go. It’s always juxtaposed to the (perceived) “bad” side of duality. . “Accept” the beautiful sunshine raining on you this morning, the smiles of your kids, the exhilarating feeling of this pose... — said nobody ever. . We only “have to” (duty) “accept” (resign ourselves to) the ugliness. . What have we done to this word? To this beautiful concept of acceptance? Is it truly “equanimity” if it doesn’t apply equally to the good and the bad? If our language doesn’t connect it to both, are we truly there? Or are we lost again in a manipulated version of what society wanted to sell us as yoga? . . . . . ___________________________________ wearing: @liquidoactive . 🉐15% off with code LARALIQUIDO #iwearliquido #boldertogether 📲link in bio ___________________________________ - @mintyogini on Instagram
- YOGA & MUDRA
Every morning when I wake up I feel excited to live and grateful to be alive. Yoga has changed me as a person 🌼 . . Breathe In Breathe Out . . #yoga #yogainspiration #yogapractice #yogaeverydamnday #yogateacher #yogaposes #health #healthylifestyle #calm #calmness #mindfulness #bodypositive #spreadlove #spreadpeace #meditation #healthymind #innerpeace #yogaeveryday #yogajourney #yourbodyisatemple #yourbodyisworthy @yjyoga_ @yoga @yogajournal @yoga - @the.traveler.yogini on Instagram
Time to headstand yogi. - @thundesk on Instagram
✨✨✨Seated Forward Fold✨✨✨ Happy to share my progress with this guy! 4 months of yoga and here we are! I used to think only people born flexible would be able to do this. So happy to see some improvement. Just sharing remind all the inflexibles that we have hope and our bodies can do anything! Even if you can’t touch your toes! I also couldn’t at some point. My goal is to get my back flatter/reduce the round and reach further towards my toes! • • • • • • • #inflexibleyogis #yogaselfpractice #beginneryoga #beginneryogi #yogainspiration #yogainspogram #yogainspo #seatedforwardfold #forwardfold #forwardfoldprogress #zambianyogi - @chiti.yoga on Instagram
Why not enjoy Weekday Wine Post Pilates Pinot Grigio after any of your at home workouts 😉 - @weekdaywine on Instagram
Supta virasana or reclined hero pose is part of the backbends category. ✨This asana calms the mind, relieves symptoms of stress & anxiety. ✨It also stretches the abdominal muscles, opens the chest for deeper breathing and stretches the hip flexors. ▶️Swipe to see all variations. ▪️TRY THIS▪️ Ease into supta virasana with different variations of the posture. ▪️Try variation 1 and 2 guiding your body gradually into the full asana. ▪️You can also use a bolster under the back for a restorative option. ❗️Avoid if you have any back or knee injuries, any past/recent surgery, if you are pregnant. Check with your GP first. ✨✨✨. Wearing @oysho . . . . . . . . #yogatutorial #backbend #suptavirasana #reclinedheropose #yogaposes #yogatips #learnyoga #yogaforbeginners #yogainspiration #yogamotivation #yogapractice - @miriamindries on Instagram
LAST FEW LEFT!! 🚨 Only a handful of these #GreenFlarePants remain in size L & XL. Grab yours before they’re gone forever! Bohemianisland.com 👖 #comfiestpantsontheplanet Featuring @alicehaumont_yoga - @bohemian_island on Instagram
⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pamiętacie Beatę Nawrot @beatanawrot_official z naszego #BLOCHSummerSchool ? Podczas poprowadzonej przez siebie lekcji a także w czasie wywiadu opowiadała o swoim autorskim projekcie #TrainLikeDancers - nagrania wciąż możecie oglądać na naszym IGTV 😎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Projekt spodobał się nam tak bardzo, że postanowiliśmy zostać jego oficjalnym partnerem 😎😊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Chcecie poznać szczegóły projektu i poczuć na własnej skórze na czym polega? Najbliższa okazja już 26-27 września we Wrocławiu we Wrocławskim Centrum Sportów Gimnastycznych @wcsg_wroclaw, gdzie Beata organizuje warsztaty. Po szczegóły odsyłamy na jej IG i FB. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Uczetnicy warsztatów będą mieli do dyspozycji nasze taśmy do ćwiczeń - Beata pokaże jak można je wykorzystać w treningu. Dodatkowo na wszystkich uczestników czekać będą gift bagi od naszej firmy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Polecamy. Zapraszamy 😊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Na zdjęciach, których autorem jest Alek Zawada @zlek_aawada, Beata Nawrot ma na sobie kostium z najnowszej jesiennej kolekcji, która już od dzisiaj jest w sprzedaży w naszym sklepie. Zapraszany 😁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ThisIsBLOCH #Workshops #Warsztaty #Taniec #Dance #Dancer #Tancerz #Workout #Training #ResistanceBand #NewCollection #Fall2020 #NowaKolekcja #KolekcjaJesienna #BlochWarszawa - @blochstore_warszawa on Instagram
- Tone It Up
I love the imperfect, in-the-moment nature of this pic. I wasn’t warmed up to do bow pose and my body was like “Nah, sis.” Every pic ain’t perfect and I’m thankful for the evolution that comes from patience and practice. 📷: @tosinmaiy ___________________________________________________________ #yogawithmargo #tampayoga #sistersofyoga #blackgirlyoga #blackswhoblog #blackyoga #blackyogateacher #tampablogger #melaninbloggers #tampabaybloggers #shapesquad #popsugarfitness #blackgirlsworkouttoo #wellnessblogger #igerstampa #yogaeverydamnday #yoga #blackyogis #orlandoyoga #yogateacher #blackwellnessbloggers #myfabletics #goddesspose - @blackyogamom on Instagram
- TRIANGLE POSE
☀️Making shapes 🙃 inspired . . . 🌱Follow us 📒 @yogagirlofficial.center for more Yoga! . . . . . #yogakids #yogaoutdoors #yogaleggings #yogastretch #yogalove #yogaeverydamnday #yogaeveryday #yogatribe #yogaeverydamnday #yogisofig #yogatime #yogavibes #yogalove #inspiration #goodvibesonly #yogabasics #yogacommunity #yogapractice #instagood #yogainspiration #travel #meditation #yogaposel - @yoga.girlofficial on Instagram
Last weeks practice was all about creating heat and this 3 drills do exactly that! 🔥 Just as the last ones, these are great to do as part of your exercise routine but they will also help bring strength to your inversions too! Again these focus on the core and shoulders! Let me know what you think of these ones? 👇🏼 #drills #yogasrills #headstanddrills #handstanddrills #coredrills #core #corestrength #ahoulderstrength #shoulderburn #inversion #headstand #handstand #yogaforstrength #yogateacher #yogainspo #yogainspiration #yogaprogress #yogagoals #shanelnolanyoga - @shanelnolanyoga on Instagram
Tried d crow pose fr d first tym n I think it’s nt dat bad....will do better with practice..... . . . . . . . . . . . . . . #crowpose #bakasana #yogapractice #yogainspiration #childinfluencer #activities #fitness #fitnessactivity #stayhome #stayfit #stayactive #yogapose#potd#bakasanapose #yogasehoga #fitnessmotivation #kidsyoga #yogaforbeginners #childyoga#indooryoga#yogaathome #yogatime #yogaasana #littleyogi #yogalove #peace #namaste#crowlpose - @sisters_fununlimited on Instagram
MARI YOGA 1st ANNIVERSARY PRESENT : ASTHANGA YOGA Public Plaza Mal Ratu Indah Minggu 27 September 2020 Pukul 16:30 - 18:00 WITA Terbuka untuk umum dan Gratis jangan lupa bawa matras, handuk, dan tumbler masing-masing #malratuindah #MarikeMaRI #MaRI2020 #familymall #mariyoga #asthangayoga - @malratuindah on Instagram
Hey Yogis!! New mat markers are now on the floors inside the store front and up in the small studio space. Just line the top inside corner of your yoga mat up with a Lotus of the Moon sticker when you come in for any yoga class. Speaking of yoga classes!! We are so blown away by all your eagerness to get in for some yoga! All our yoga classes are filling up really fast!! If you’re signed up for a yoga class and unable to attend please remove yourself from the list to make room for those on the waitlist. If you’re on a waitlist, be sure to check your notifications under your account on https://lotusofthemoon.com/yogaschedule/ to make sure your notifications are turned on so you receive a notice when/if you’re added to a class. If you have any question please reach out to us, we’re so happy to help. We appreciate all your support and we are loving seeing all you amazing people back in the space!!! Full of gratitude and love~ Namaste🕉 #wearelotusofthemoon #yogastudio #matstickers #6ftdistance #yogaeverydamnday #yoga #yogi #tricitieswa #lovethetri #weloveyoga #loveandlight #namaste - @lotus.ofthemoon on Instagram
To create something new in life, we have to crave the unknown. . . . Quaranthrive ✨ with me this week, streaming breath work and yoga class on Wednesday at 4:00 pm PST and Sunday 9:30 am PST 💪✨🌱 - @junleeyoga on Instagram
Happy international dog day 🐕 Day-3 Baby crow 🤗 The Balance-loving hosts: @suchitra_rx @baozhuc @barefoot.suzie @yogi.hemaxi ❤️ And Your Generous Sponsors @aloyoga #aloyoga @alomoves . . . . . . . . . . . . #yoga #thelittleyogini #instayoga #yogawithnishtha #instaballance#instamood #yogagram #yogapractice #yogafitness #yogalove#yogaflow #yogalife #yogaalignment #yogagirl #yogajournal#yogagoals #yogaeverydamnday #yogatribe #yogaphotoshoot #yogisofinstagram #wanchuklifeyoga #yogaeveryday #yogalovers❤️ #yogabeyondthemat #yogapants #rishikesh #yogacapital #yogaforwomen #lifestyleyoga # - @yogawithnishtha on Instagram
𝗬𝗼𝗴𝗮 𝗵𝗲𝗹𝗽𝘀 𝗼𝗻𝗲 𝘁𝗼 𝗱𝗲𝘃𝗲𝗹𝗼𝗽 𝗮 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝘀𝘁𝗮𝘁𝗲 𝗼𝗳 𝗵𝗲𝗮𝗹𝘁𝗵 𝗯𝘆 𝗻𝗼𝘁 𝗼𝗻𝗹𝘆 𝘁𝗿𝗲𝗮𝘁𝗶𝗻𝗴 𝗶𝗹𝗹𝗻𝗲𝘀𝘀, 𝗯𝘂𝘁 𝗮𝗹𝘀𝗼 𝗵𝗲𝗹𝗽𝗶𝗻𝗴 𝗼𝗻𝗲 𝘁𝗼 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝘁𝗵𝗲 𝘂𝗻𝗱𝗲𝗿𝗹𝘆𝗶𝗻𝗴 𝗰𝗮𝘂𝘀𝗲𝘀 𝗼𝗳 𝗱𝗶𝘀𝗲𝗮𝘀𝗲𝘀. 𝖳𝗁𝖾 𝗒𝗈𝗀𝗂𝖼 𝖽𝖾𝖿𝗂𝗇𝗂𝗍𝗂𝗈𝗇 𝗈𝖿 𝗁𝖾𝖺𝗅𝗍𝗁 𝖲𝗐𝖺𝗌𝗍𝗁𝖺 𝗂𝗌 𝗐𝗁𝖾𝗇 𝗍𝗁𝖾 𝖿𝗎𝗇𝖼𝗍𝗂𝗈𝗇𝗌 𝗈𝖿 𝖻𝗈𝖽𝗒 𝖺𝗇𝖽 𝗆𝗂𝗇𝖽 𝖺𝗋𝖾 𝗂𝗇 𝗁𝖺𝗋𝗆𝗈𝗇𝗒 𝗌𝗈 𝗍𝗁𝖺𝗍 𝗍𝗁𝖾𝗒 𝖼𝖺𝗇 𝗍𝗎𝗋𝗇 𝗂𝗇𝗐𝖺𝗋𝖽 𝗍𝗈 𝗋𝖾𝖺𝖼𝗁 𝗍𝗁𝖾 𝗀𝗈𝖺𝗅 𝗈𝖿 𝗌𝖾𝗅𝖿 𝗋𝖾𝖺𝗅𝗂𝗓𝖺𝗍𝗂𝗈𝗇. 𝗜𝗻 𝘆𝗼𝗴𝗶𝗰 𝘁𝗲𝗿𝗺𝘀, 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗿𝗲𝗮𝗹𝗹𝘆 𝘆𝗼𝘂𝗿 𝗦𝗘𝗟𝗙, 𝘆𝗼𝘂 𝘁𝗿𝘂𝗹𝘆 𝗮𝘁 𝗘𝗔𝗦𝗘. 𝗜𝘁 𝗶𝘀 𝘁𝗵𝗲 𝗹𝗼𝘀𝘀 𝗼𝗳 𝘀𝗲𝗹𝗳 𝘁𝗵𝗮𝘁 𝗰𝗿𝗲𝗮𝘁𝗲𝘀 𝗗𝗜𝗦-𝗘𝗔𝗦𝗘. 𝐀𝐜𝐜𝐨𝐫𝐝𝐢𝐧𝐠 𝐭𝐨 𝐲𝐨𝐠𝐢𝐜 𝐜𝐨𝐧𝐜𝐞𝐩𝐭, 𝐃𝐢𝐬𝐞𝐚𝐬𝐞 𝐢𝐬 𝐭𝐡𝐞 𝐚𝐛𝐬𝐞𝐧𝐜𝐞 𝐨𝐟 𝐯𝐢𝐛𝐫𝐚𝐧𝐭 𝐡𝐞𝐚𝐥𝐭𝐡. 𝐓𝐡𝐢𝐬 𝐰𝐚𝐲 𝐨𝐟 𝐭𝐡𝐢𝐧𝐤𝐢𝐧𝐠 𝐫𝐞𝐚𝐟𝐟𝐢𝐫𝐦𝐬 𝐭𝐡𝐞 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐭𝐡𝐞 𝐧𝐚𝐭𝐮𝐫𝐞 𝐨𝐟 𝐲𝐨𝐠𝐚 𝐢𝐬 𝐭𝐨 𝐟𝐢𝐧𝐝 𝐨𝐧𝐞𝐬 𝐞𝐭𝐞𝐫𝐧𝐚𝐥 𝐬𝐞𝐥𝐟 𝐨𝐟 𝐡𝐞𝐚𝐥𝐭𝐡, 𝐩𝐞𝐚𝐜𝐞 & 𝐰𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠. ___________________________________ BE BEHTAR - YOGA & WELLNESS🌸 link in my bio 🌼 ___________________________________ #alomoves #aloyogaoutfit #aloyogachallenge #yogalifestyle #yogaposes #yogafitness #yogastretches #hathayoga #yogatrainer #personaltrainers #yogagirls #fitnessforlife #yoga #fitgirlsguide #fitnessaddicts #onlinetrainer #yogalife #lifestory #photography #ashtangayoga #yogagram #yogatherapist #yogatherapie #ttccommunity #ttcjourney #instagram #fit #fitbody #bodyfitness #bodypositive - @_be_behtar__ on Instagram
Feel the stretch! #Repost @crystalyogastudio with @get_repost ・・・ #Repost @thecrystalyogi (@get_repost) ・・・ YOGIS IM SO FREAKING EXCITED to start this challenge again in sync with the in studio 40 days to a personal revolution challenge!!!! LET THE GOOD PIX ROLL!!! #day1 #balasana #childspose ☆CHALLENGE Runs 9/27-11/7 ☆40 poses in 40 days! CLICK LINK IN BIO For the list Daily poses! Practice at your favorite Studio or at home ♡♡♡ 《《《Here are the rules》》》 📸Snap a photo of you in your pose and tag @crystalyogastudio & our Hosts & sponsors of the OMazing prizes! 🦄For a chance to win all of the awesome prizes, you will need to ➳ 1🕉Follow all of the hosts 2🕉Re-post one of the original posts about the challenge! 3🕉Post all 40 poses before 11/9/20 4🕉Comment on hosts and participant’s photos. 5🕉Hashtag #40daycrystalyoga #crystalyogastudio #TheCrystalYogi 6🕉 @ tag 3 new #yogis each day to join the challenge with you!!! 7🕉Check in at Crystal Yoga Studio in the photo and win amazing prizes! ➳POSES➳ *WEEK 1* PRESENCE Day 1- #Balasana Day 2- #adomukhasvanasana Day 3- #phalakasana Day 4- #chatarungadandasana Day 5- #urdvahmukhasvanasana Day 6- #tasasana Day 7- #anjaneyasana 🤸🎉HOSTS 🦄🌙 @thecrystalyogi @leefitlife @juju_faragher @epiphany_tiffany_ @nons3nsicle_delight @giseldacs @maxineoz @waailio 💎Sponsors 📿Prizes @CrystalYogaStudio 🌈Aerial yoga party 🧘1 month Unlimited Yoga @TheCrystalYogi 🔮1 Crystal Chakra Set @YogaSkinz 🧜♀️Yoga Leggings @jupiterpizzawaffleco 👕GIFT Card @ediblecandybites 💆♀️CBD hard candies Anyone viewing or using the information in any of Crystal Yogas pictures waives all liability claims against Crystal Yoga or any other hosts in our Challenges. Use of the content may result in injury or death. No amount of care, concern can eliminate all risks in yoga activities. Do at your own risk! #baptisteyoga #powerflow #crystalyogis #crystalyogastudio #vinyasayogis #sltx #htx #yogalifestyle #vinyasa #yogis #yogaytt #vinyasayoga #wellness #200RYS - @miabradford on Instagram
Pose ~ Baddha konasana / Reclining ButterFly Pose. . Benefits~ Improves Blood circulation Good for Heart Stimulates abdominal organs, Like ovaries,prostate gland,kidney & bladder. Stretches inner thighs ,groins & knees Helps relieves stress , calms mind ,relieves menstrual problems & menopause. . Fall in love with your Body Unite your soul Try the yoga magic ©copyright Dr.Trinayana on JURU #organiccottonyogamat ❤️🙂 Reposted from @yogini_trinayana . #yoga #yogaeveryday #yogamagic #yogapractice #yogaposes #yogini #juruyoga #yogagram #yogainfluencer #yogaaddict #yogajunkie #yogaasana #gyogacommunity #yogafit #yogagirl #yogabody #abscomingsoon #yogagoals #yoginitrinayana #suptabaddhakonasana #restorativeyoga #dentistsofinstagram #butterflypose #jurumats #igyogis #yoginisofinstagram #instayoga #yogatribe #yogaeverywhereigo - @juruyoga on Instagram
The thing about potential is That it really has to do with you Whether or not You believe you have any. . . . . . . . #yoga_day_every #yogaeverydamnday #yogislife #yogapractice #yogajourney #yogamood #yogastretches #yogini #yoginisofinstagram #advanceyoga #yogaposes #yogaandchill #yogacommunity #indianyoga - @pryankadayal on Instagram
Don’t forget to smile and enjoy the ride!! 🕉 #parsvabakasana - @ileyogini on Instagram
✨अभ्यास-वैराग्य ✨ A bird can not fly with one wing. In the same way, we need the two wings of practice and detachment to soar up to the zenith of Yoga, for yoga is the means and the the goal both Abhyas means practice, or a concerted and persistent effort to change an old habit or develop a new one. In all fields of human endeavor, practice is the key that opens the door to mastery and excellence. Vairāgya means detachment. We observe that the mind runs toward the objects of its attachment, toward the direction it has been habituated to running in the past. The elimination of attachment eradicates the unnecessary wanderings of the mind. अभ्यसवैराग्यभ्याम तन्निरोध: PYS 1.12 ~ Practice and Detachment are the means to still the movement of citta. 🤍Take the mind away from the outside world—this is vairāgya—and bring the mind to rest on the inside —this is abhyās🤍 अभ्यासेन तु कौन्तेय वैराग्येण च गृह्यते B.G 6.35 ~the mind is indeed very difficult to restrain. But by practice and detachment, it can be controlled. ☀️That is why Yoga is not a work-out, it is a work-in☀️ 🙏🏻Stay Safe & Keep Practicing 🙏🏻 #practice #practicemakesprogress #detachment #philosophy #yoga #yogaphilosophy #indianphilosophy #yogapractice #yogaeverydamnday #backbend #benddontbreak #yogaathome #yogateacher #yogalife #yogawithlini #yogaforall #igyogacommunity #igyoga #inflexibleyogis #mindfulness #mindbodysoul #mondaymotivation #yogini #yogaindia #bhagavadgita - @lini_mun on Instagram
𝗛𝗮𝗽𝗽𝗶𝗻𝗲𝘀𝘀 𝗰𝗮𝗻 𝗼𝗻𝗹𝘆 𝗯𝗲 𝗮𝗰𝗵𝗶𝗲𝘃𝗲𝗱 𝗯𝘆 𝗹𝗼𝗼𝗸𝗶𝗻𝗴 𝗶𝗻𝘄𝗮𝗿𝗱 & 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝘁𝗼 𝗲𝗻𝗷𝗼𝘆 𝘄𝗵𝗮𝘁𝗲𝘃𝗲𝗿 𝗹𝗶𝗳𝗲 𝗵𝗮𝘀 𝗮𝗻𝗱 𝘁𝗵𝗶𝘀 𝗿𝗲𝗾𝘂𝗶𝗿𝗲𝘀 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗶𝗻𝗴 𝗴𝗿𝗲𝗲𝗱 𝗶𝗻𝘁𝗼 𝗴𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲.🙏 𝗝𝗼𝗵𝗻 𝗖𝗵𝗿𝘆𝘀𝗼𝘀𝘁𝗼𝗺 𝗛𝗮𝗽𝗽𝘆 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝗺𝘆 𝗯𝗲𝗮𝘂𝘁𝗶𝗳𝘂𝗹 𝗳𝗿𝗶𝗲𝗻𝗱𝘀🌸☺️💕 ~~~ Welcome to 𝗗𝗮𝘆𝟳 #alomindfulyogis we practice 𝗦𝗮𝗻𝘁𝗼𝘀𝗮-𝗖𝗼𝗻𝘁𝗲𝗻𝘁𝗺𝗲𝗻𝘁 with 𝗔𝗻𝘆 𝗯𝗮𝗰𝗸𝗯𝗲𝗻𝗱. Im so happy to share my forearm wheel progress, I wish I documented my journey years ago to share before and after but I didnt, but its ok, if there is a pose youre working on my tip is to really understand how your body works and feel in that pose with each breath we can go deeper, set an intension that you can do it and you will😉🙏♥️ So excited to see your variations for today 😍✨ ♥ ♥ Please check my wonderful co-hosts and fellow participants for more inspiration🙏✨😍 ♥ ♥ ✨Mindful hosts:- @suchitra_rx @eyedoc_sg @jkorun2 @baozhuc @rhythm_of_yoga #yogabyyassmine ♥ ♥ Wearing High-Waist Airbrush Legging in Deep Jade and Motion Short Sleeve in strawberry😍 ✨Sponsores:- @aloyoga #aloyoga @alomoves #alomoves ♥ ♥ #yogaworldwide #forearmwheel #shoulderflexibility #yogathursday #backbends #bendygirls #yogaoutfits #yogamodel #yogapose #yogafun #yogausa #yogafitness #backbendlove #yogadubai #dubaifitfam #yogaindubai #flexibilityprogress #yogajourney #dubaiyogis #yogainthepark #yogahealthy #yogagirls #aloyogachallenge #yamasniyamas #يوغا #تحدي_يوغا - @rhythm_of_yoga on Instagram
- ENGLISH WORDS
First day back in the studio after 11 whole days away! Feeling freeesshhhh as a daisy and ready to play! 🤸🏼♀️ Who’s with me? MONDAY @onehotyoga 5:15pm & 6:30pm Slow Hot Flow TUESDAY @onehotyoga 6:30am Power 9:30am Slow Hot Flow @nowyogasydney 12pm NOW Flow WEDNESDAY @soulagendayoga 6:00am Power 7:30am Align @onehotyoga 6:00pm Power 7:30pm Yin THURSDAY @nowyogasydney 6:30am NOW FRIDAY @soulagendayoga 6:00am Power 7:30am Align 12:30pm Power @nowyogasydney 4:30pm Flow SATURDAY @onehotyoga 7:30am & 9:00am Slow Hot Flow 10:30am Power - @kaitlinnkloss on Instagram
- [COMP] Yoga Challenge Day2: Goddess Asana-any variation I’m still in the beginnings of my yoga journey and my lack of flexibility makes Asanas difficult.
Strong is beautiful.🧘♀️ #yoga #ekpadparvatasana #yogastretch #igyogacommunity #yogactive #activewear #lifestyle #fityug #yogawithaayushi #indianmodernyogis #yogateacher - @ayushi_goyal_96 on Instagram
- My aunt has been working this piece since I got engaged in 2016, sent me this picture of her blocking it today at my cousins karate class!!
- Puppy pose (anahatasana) is forever my go-to, my body feels so good in this position 🧘♀️
Olha só a maravilhosa @sheronmenezzes exibindo toda a habilidade nos movimentos de yoga durante a sua pausa. Que tal também aproveitar para começar a prática de alguma atividade que ajude a manter o seu corpo e mente em equilíbrio? Entre no movimento #MinhaPausaNesfit e torne a sua rotina mais leve e saborosa com o #IogurteNesfit. #Nesfit #Repost - @nestlenesfit on Instagram
- Best yoga mats for 2019
Today I had acupuncture and it really helped but my shoulders fought the needles hard. I’m grateful for the body workers I’m trusting my muscles and trauma to, because by myself it feels like I’m battling against my body parts that have a mind of their own. My right leg has bruises where I’ve tried to work the knots out a little too aggressively and I really need to chill. But here’s my body, you’re going to see it a lot in the pieces so you might as well see it in person. Next week it’s cupping and the week after that myofascial! - @cataphant on Instagram
Thank you @kinoyoga so much for the practice, a lot of inspiration and re-igniting a fire which was recently burning low. Going back to basics with your guidance was the best thing I could do for my yoga practice (and therefore myself). I know that the valuable lessons will bring fruits in the following months and that grounding my Primary Series practice will only benefit my Intermediate Series and bring other benefits far beyond the physical and what’s seen by the naked eye. Namaste 🙏🏼 . #yoga #ashtangayoga #travelanddoyoga #ashtanga #ashtangaprimaryseries #yogalife #inspiration #lovelife - @travelanddoyoga on Instagram
If you stretch daily and push yourself even more you get a flexible body . Flexibility means, more than anything else attributed to it, being able to go into the ranges of motion that you need to enjoy the activities in your life. Even if you’ve had trouble before in your flexibility training and it seems that you haven’t gained an inch, no matter how stiff you are, you absolutely can improve your flexibility.More and more to go @ayshaa_afra #personaltraining #Client diaries#transformation #flexibility #flexibilitytraining - @fitnessthai_ on Instagram
STRETCH IT OUT IN 3072 📸 @primalmovesmelbourne Get moving in every morning with the team at Primal Moves! The new Northside movement hub located on High Street in Preston offers ZUU, yoga, Animal Flow, gym and more. You’re likely to need a shower and a bite to eat after class - they have you covered with basic breaky and shower facilities on site. Primal Moves - 147 High Street, Preston VIC 3072 #melbournefitness #preston #thornbury #madeinmelbourne #movement #zuu #yogamelbourne #melbourne #melbournetodo #melbournegym #melbournetraining #fitnessguru #healthfirst #melbournemade #reservoir - @prestonandsurrounds on Instagram
Welcome day 3 #aloboutrangeofmotion :) the pose is #wideleggedforwardfold ( #uphavisthakpmasana) Here I’m sharing 2 videos and 1 photo.( video is speed up xxxxx) The first one is few poses of how I stretch my hip area and how I doing middle split using wall. In here I looks like a just stretching but actually my legs are working a lot. Specially while on middle split practice I engage my leg muscles. How I engaged muscles? Make a yogi toe.😅 It May be sounds funny, but yogi toe is helpful to engage leg muscles. I think it is also possible when you pointing your toe but in my case this is working well. The second video is more about working on active way for leg strength and step of our today’s pose. For more modification, you can bent your knee or using blanket under the hips and making height. Why we asking using props in here is to avoid rounding spine. Do forwardbend with kind nice spine. Use many props if you need and find a good place you feel your entire body is open. Also for modification, do pose using wall like me( first video): recline pose is always keep our spine nice. Love your body and do best way to practice you want :) See more with my amazing co-hosts @themistressfitness , @robinmartinyoga 💗 And Thank you for our generous sponsors @aloyoga ( my outfit) @alomoves 🌟Enjoy and always Safe Practice🌟 #yogapractice #practicepracticepractice #howtodo #yogavideo #yogaeveryday #yogastudent #yogainstructor #yogaworkout #instayogafam #practiceyoga#yogaforall #stepbystep#middlesplits - @seonia on Instagram
Just like @jennyg2bfit, take control of your soft tissue health: no more wishing you could get a massage every day, now youre in control with the Hurts So Good! Massage Balls 💙 - @yogabody on Instagram
Cheers to knowing your how, knowing your where and knowing your why. Only you understand your story, dont let others decide who you are. 📷 @aframeinmotion @khwaishography 🌼 🌼 🌼 🌼 🌼 🌼 🌼 #yoga #yogagirl #yogalover #yogini #backbend #dhanurasana #bowpose #bowposevariation #yogaphotography #yoginisofinstagram #yogatribe #namaskar #fitnessmotivation #fitnessmodel #yogamodel #yogastrong #happyvibes #instayoga #delhigram #puma #adidas #hrx #instalike #smile #connaughtplace - @parikoli on Instagram
#Allahﷻ #alhamdulillah #allahuakbar❤️ #pbuhﷺ #muslimah #muftimenk #muslimquotes #lahilahaillallah #islamicquotes #islamicreminders #muftimenk #subhanallah #sunnah - @slave__of__allah_ on Instagram
- (EN) Japanese Echino Fabric
Lunch Time Yoga 🧘♀️ Relaxing in my fav pose 🐶... which one is your fav pose ..?⠀ 🧘♀️ @cute.little.lila ❤️🙏 ⠀ .⠀ 📸 @noasanafitgirl 👏⠀ .⠀ *disclaimer⠀ (All image rights® belong to the yogini and the photographer, please just DM me for proper credit or removal. In case of a mistake, it wasn’t on purpose and I’ll be glad to fix it.) ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #travelgram #fitnessmotivation #healthylifestyle #woman #longhair #yogaeverydamnday #yogi #yogalove #flexibility #yogaeverywhere #yogini #instayoga #yogapants #yogadaily #yogaaddict #yogaposes #yogalifestyle #yogaphotography #yogalondon #supyogagirl #iamayogagirl #yogaflares - @mindfulxyoga on Instagram
Back in stock! This rainbow beauty sold out as soon as we hit lockdown, but were pleased to announce that our HPY mat is back and ready to liven up your practice, whether at home or in the pod. 🌈 Tap the link in our bio and hit store to get yours. - @hotpodyoga on Instagram
Center yourself with the calming tone of the Blueberry mat. Like the antioxidant properties of the blueberry, feel your stress fade away as you breathe in the serenity. Meet 𝐁𝐥𝐮𝐞𝐛𝐞𝐫𝐫𝐲 🍇 🔜 09.20.20 - @livekool on Instagram
Day3✅ #aloboutpeace #humblewarrior Nobody is a born warrior You choose to be one when you refuse to stay seated You choose to be one when you refuse to back down You choose to be one when you stand out after getting knocked down You choose to be one coz if not you then who ? -Being Caballero P.S. To all my friends who know the POSER in me😂😅, SWIPE LEFT ➡️POSE LINE UP: Day 1: Peaceful Warrior Day 2: Lotus Pose Day 3: Humble Warrior Day 4: Camel Pose Day 5: Downward Facing Dog Day 6: Head to Knee pose Day 7: Wide Legged Forward Fold Day 8: Lizard Lunge Day 9: Wheel Pose Day 10: Shoulderstand ➡️Peaceful Hosts: @mikaila_nyc @dr_kaufman @barefoot.suzie @supermyca @one_teaspoon_insight @omwithmelissa ➡️Kind Sponsors @aloyoga @alomoves #yoga #yogapractice #yogaeverydamnday #yogainspiration #yogapants #aloyoga #alomoves #liforme #armbalance #armbalancepose #balancepose #fitindian #yogainspiration #poweryoga #yogisofinstagram #yogisofig #yogachallenge #yogaathome #yogaposes #yogamastersindia #warriorpose #trendingyogis #advancedyogaposes #workoutmotivation #workoutathome #alochallenge #yogachallenge #yogaflow #yogisofinstagram #heartofyogis #yogini #poweryoga - @happy_stretch_bytash on Instagram
Manduka - New Style, New Price, New Color, New Fabric.. feel it at Marina Square store #mandukasg #fitandfabsg #keypowersports - @fitandfabsg on Instagram
Happy national daughters day to my everything @zarialourenconoel. She is my greatest teacher, the sweetest, most humble, loving little being I know. I am a lucky mommy to have this little angel by my side. My best friend forever 💖💖💖 I love you forever 💖💖💖. #nationaldaughtersday #motherdaughter #nationaldaughterday #mylove #myangel #myeverything #yogis #yoga #yogamom #myfirstborn #love #mybaby #mygirl @athleta Photo’s shot by my lovely husband @marcusantebi - @teresacijalourenco on Instagram
Inversions make me feel invincible 😄 Tried the #elbowpincher again and this time I preemptively put a Bandaid on my elbows!! It is always fun to recreate #ysydcrew poses and this was no different. What makes you feel powerful?? . . Wearing @sweatybetty and @adidas - @ghorpade.shweta on Instagram
“The yoga pose you avoid the most is the one you need the most.” But be careful dont break ur nose🤪....!!!! #yogainspiration #yogaeverydamnday #yogapants #yogaposes #mums #fitnessjourney #fitnessmotivation #puneinstagrammers #puneinsta #punegirls #punefoodbloggers #mirrormagicasana - @meghamichael3 on Instagram
Manduka Apparel - New Style, New Price, New Colour, New Fabric Shop↘️manduka.sg #mandukasg #keypowersports #fitandfabsg - @fitandfabsg on Instagram
DAY5 ✅ #aloboutpeace #stretchysaturday #downwardfacingdog ➡️POSE LINE UP: Day 1: Peaceful Warrior Day 2: Lotus Pose Day 3: Humble Warrior Day 4: Camel Pose Day 5: Downward Facing Dog Day 6: Head to Knee pose Day 7: Wide Legged Forward Fold Day 8: Lizard Lunge Day 9: Wheel Pose Day 10: Shoulderstand ➡️Peaceful Hosts: @mikaila_nyc @dr_kaufman @barefoot.suzie @supermyca @one_teaspoon_insight @omwithmelissa ➡️Kind Sponsors @aloyoga @alomoves #yoga #yogapractice #yogaeverydamnday #yogainspiration #yogapants #aloyoga #alomoves #liforme #armbalance #armbalancepose #balancepose #fitindian #yogainspiration #poweryoga #yogisofinstagram #yogisofig #yogachallenge #yogaathome #yogaposes #yogamastersindia #trendingyogis #advancedyogaposes #workoutmotivation #workoutathome #alochallenge #yogachallenge #yogaflow #yogisofinstagram #yogini #poweryoga #downdog - @happy_stretch_bytash on Instagram
Can yoga help treat symptoms of stress & anxiety effectively? Book a class at mindwalkyoga.org www.yogamagazine.com/subscribe #yoga #yogalife #fitness #yogapose #pranayama #healing #yogachallenge #lifestyle #love #yogainspiration #meditation #yogapractice #london #yogamagazine - @yogamagazineofficial on Instagram
Sunday vibes. Flow with them 🌈 ✨ Photo by: @yogi_shazzbam ✨ #feetupyoga #feetuptrainer #yogacommunity #yogalove #yogapose #dailyyoga #yogavibes #yogateacher #yogaprops #ad - @feetup on Instagram
- Wife’s daily post-yoga session.
Didn’t really think through the bus heights around here... #morningall🧘🏼♀️ - @sofiatindall on Instagram
📷 @martina_sergi @yogagram._ Working towards #StraddleSplitsPose #CenterSplitsPose ↔️ #Samakonasana ? Try these poses to help you get there. Remember not to force yourself into any of these postures. Move slowly and mindfully into each of them and modify as necessary. Its important to respect your bodys boundaries. As you can see, she is also working on this pose. We are in this together ❤️ . . #YAhipopeners #yoga #splits #yogaselfpractice#asanapractice#yogatraining #yoginilife #yogaoutdoors#yogaanywhere#yogainnature #yogalovers #yogaoutside#natureyoga#yogagoals - @yogagram._ on Instagram
“The greater the doubt, the greater the awakening; the smaller the doubt, the smaller the awakening. No doubt, no awakening.” . . . . —C.C. Chang, The Practice of Zen . . . . It’s okay to not have it together. It’s okay to not know right now. It’s okay to lose your way. You will come home again to yourself and be awakened. ✨ . . . . #yoga #yogilife #yogainspiration #yogaeverydaydamnday #yogateacher #yogatime #yoginis #instayoga #namaste #luckyweliveinhawaii #yogaphilosophy #satya #truthfulness #expressyourself #reflect #growth #injuryfree #physicaltherapy #doctorofphysicaltherapy #chronicpain #healing #childspose #balasana - @bezenwithdrjenn on Instagram
𝙁𝙤𝙡𝙡𝙤𝙬 👉 @24hourtravelling 💕 𝐄𝐕𝐄𝐑𝐘𝐃𝐀𝐘 𝐀𝐌𝐀𝐙𝐈𝐍𝐆 𝐏𝐎𝐒𝐓 ¥ Credit -- @yoga.shreya.panjwani Follow @24houryoga and #24houryoga Mention Us in your story ! Follow @24houryoga if you love YOGA ! 💢💢@24hourtravelling 💢💢 ____________________________________ TO GET FEATURE On @24houryoga 👉 CHECK OUT OUR PROFILE HIGHLIGHT ____________________________________ - @24houryoga on Instagram
🌺Day 2 - Janusirsasana (Any Forward Fold Pose)🌺 #spreadlovethanhatred August 20th- 25th August 2020 . . 🌺Hosts: @traditional_yogi @yogi.shubham2001 @advanceyogis @the_yogimohan @hath_yogi_ @sukhanand_foundation . 🌺Sponsors: @_indian_yogi_, @yogainstructors_of_india , @yogkulam , @wetrainsmart . . 🌺Pose list: . 1. Any Inverted pose. Prompt :How yoga surges energy in you!🤸♀️🤸♀️? . 2. Any Forward fold pose. Prompt :How your practice makes you feel beautiful and special 👸🤴? . 3. Any Balancing Pose. Prompt : How your practice makes you feel balanced and even minded ⚖? . 4. Any Stress reliever pose. Prompt : How yoga helps you to overcome your stress and pressure? . 5. Any Meditative Pose Prompt : How yoga helps you to show your Humbleness and gratefulness towards everything you have? . . 6. Yogis choice💚🧡♥️ Prompt:- What is Yoga for you? #yogachallenge #sukhanandfoundation #sukhanand #indianyogatrainers #promoteindianyogis #yogapractice - @yoga_with_yogita on Instagram
- Ballet dancers
Success usually comes to those who are too busy to be looking for it. 🧘🙏🧘🙏 #igyogachallenge #yogachallenges #yogaworldwide #yogaforeverybody #yogaforall #yogasisters #yogafun #yogaworldwide #instachallenge #yoga #yogis #theyogis #fold #instayoga#theyogisanimal #yogachallange2020 #fitnessmotivation #balance#forwardbend#flexibility#shoulderstrength#shoulderopener#movementismedicine#flexiblegirls#weekendvibes#weekendmood#balancedlife#yogagirl#saturdaymorning#homeworkouts#staysafe - @_.nikipoojari._ on Instagram
📚 YOGA SCHOOL: Yin & Yang practices. . SAME BUT DIFFERENT! Yin yoga rename some of the Asana postures with the sole intention to prevent the student to go with the same mentally and intensity as if they were practicing yang. . ☯️ For instance, here we have Dragon pose for yin yoga, which requires long holds so it can access the deep hip flexor, groin and quadriceps. We dont have to pay attention to alignment (knee pass the ankle) in Yin yoga, because the ultimate goal is to play with different patterns of movement to find a subtle sensation, rather than deep intensity. That way we can learn to find the proper depth and remain still as we hold the pose to affect the tissues and the fascia. This pose primarily targets the liver, gall bladder, spleen, stomach, kidney and urinary bladder meridians. Yin practices focus primarily in introspection. . 🤸On the other hand we have Anjaneyasana pose for yang yoga, which requires the engagement and activation of our pelvic floor muscles, abdominals and legs. Physically strengthens the quadriceps and gluteus muscles, stretches the psoas and hips, and expands your chest, and lungs. Internally, it stimulates the internal organs at the abdomen. Yang practices primarily focus more on the external aspect of our being. . Give it a try and enjoy both and explore your mind, your body and let the intuition guide you. Let me know how it feels for you. Thanks for reading me. 🙏 . Turn on post notifications to learn something new every day!🛎 . Tap the ❤️ button if you like this post & tag a friend and family who would love & need this. . ——————————————————————————— Check the link in my bio for Yogachallengers Shop @yogachallengers ——————————————————————————— . 🧘♀️ Repost from @yogayely . . . . . . . #dragonpose #anjaneyasana #yinyoga #vinyasayoga #teachingyoga #yogainspiration #yogaeverydamnday #yogi #yogapractice #yogalife #yogalove #yogaeverywhere #yogaeveryday #yogajourney #yogaposes #yogapose #yogini #instayoga #yogadaily #yogapose #yogainspiration #yogalove #yogaeverywhere #yogachallenge #yogalife #flexibility #yogagirl #yogapractice #yogaeveryday #yogajourney - @yogachallengers on Instagram
Swipe Right ⬅️ Follow this beautiful yoga teacher ❤️❤️ @gouri_samanta_ For daily yoga postures Follow the page @yoga_is_life24 and meet worlds best yoga instructor here . .And Dm for Yoga Related books in pdf form (English) . . . . . . #yogainspiration #yogaeverydamnday #yoga #yogateacher #yogapractice #youtuber #youtube #tiktok #facebook #wechat #zumba #fitness #fitnessgirl #flexibility #indiangirls #indian #indianyoga #pune #headstand #pinchamayurasana #ashtanga #hathayoga #hotyoga #meditation #love #peace #internationalyoga #RYT200 #yogaislife24 #beauty - @yoga_is_life24 on Instagram
- Yoga Positions
Staying present might be one of the hardest things to do with our ever-busy lifestyles. Being present is one of the reasons why so many of our students love coming to practice; it allows you time to focus on yourself, your well-being, and your present state without the distractions of everyday life. We are so thankful to have created a space with you all where we can take some time out of our day to stay in the present moment. . . . #yoga #yogapractice #stretch #yogafit #yogaoffthemat #yogacommunity #yorkregion #markham #unionville #yogaeveryday #instayoga #myyogajourney #aplaceforall #calmfitinspire #wearemodoyoga #modoyoga #yogabody #torontoyoga #toronto #vinyasa #modoyogamarkham #quotes - @modoyogamarkham on Instagram
Today’s little compilation is all about hamstring stretches and anterior pelvic tilt. Sometimes you need to bend the knees to get that tilt or at least get the feel of it. Folds cannot happen until anterior pelvic tilt is mastered. It is easier to get it in the straddle forward fold. So practice, practice, practice. Sometimes we are not striving for big poses but learning to control small muscles, get mind body connection. It is all the journey. . . Like it. Save it. Share it! . . . . . . . . . . . . . . #yogatips #yogagoals #hamstringstretch #hamstringworkout #yogapractice #yogatutorial #yogabasics #yoga101 #yogaalignment #yogainspiration #yogaprops #yogaforbeginners #yogaforallbodies #йога #йогадляначинающих #йогадома #yogaathome #йогапрактика #yogapractice - @simonagyoga on Instagram
I am attracting everything that is for my highest good. New opportunities, new yoga wheel ,new energy ,new mindset and new connections. #yogawheelpractice.#giftforself .#mystruggleismystrength💪 .#myjourneythroughyoga .#myjourneymystory .#myyogamylife .#myjourneytohealth .#yogarelaxation .#yogacompetition .#yogaathome .#yogalover .#yogadiary .#yogaworkout .#fitnessmotivation .#fitnessaddict .#fitnessjourney .#fitnessbody .#yogisofinstagram .#yogiseeyogido .#rediscoveryoga .#summeryogicool .#yogimama .#bhutandiaries🇧🇹 .#bhutanese .#bhutan .#healthylifestyle .#headstand .#healthyliving .#strongandsexy .#curveyyogi . - @druk_ghi_yogi on Instagram
It’s going to be a great day! Get your yoga in! 🧘♀️ Which class are you going to come to this week?! pick one or maybe a couple, 😉 you can pre register with the link in our bio! ✨ - @azhealingspace on Instagram
The things we think we have lost are not the losses. They are the openings to a new door. They are the start of a new chapter. That is the Universe telling you that something better is out there. Because what’s meant for you, will always find it’s way. If it doesn’t feel right, then it’s okay to let it go, how much ever someone says it is the best for you. Even if someone says you cannot do better than this. Your heart alone knows what’s best for you. No one in the whole world can guide you so well, like your heart would. So trust it more than anyone else. In times of need, do seek someone else’s opinion. Do know a different perspective, it might open up new possibilities. But in the end listen to your heart. Because it knows you more than anybody else. . . . . . . . . . . . . . . . . #yoga #yogapractice #yogamastersindia #yogainspiration #yogaeverydamnday #yogapractice #yogagirl #yogalife #mylifemyyoga #sachimehta #yogawithsachimehta #health #fitness #befitbecauseyoudeserveit #asana #yogatutorials #yogatuts #yogaeveryday #viparitakaranimudra #yogini #spirituality #bellyfatreduction #back #stressrelief #posture #halasana #relax #meditativepose #padmasana #thursdaytutorial #thursdaythoughts - @thesachimehta on Instagram
⠀ 2020 FW eKO 시리즈를 만나보세요. ⠀ #1 에코® 라이트 요가 매트 4mm – 코스믹 스카이 마블 (한정판) #2 에코® 라이트 요가 매트 4mm – 딥 포레스트 마블 (한정판) ⠀ 더 다양한 에코시리즈를 만나시려면 www.manduka.co.kr ⠀ #만두카 #요가 #에코매크 #에코라이트매트 #에코트래블매트 #친환경매트 #manduka #yoga #eKoTerra #YogaMat #4mm - @mandukakorea on Instagram
Get Yoga ready with Big Bazaar. Get everything you need for Yoga. #yogamat starting at just ₹449 onwards. Visit your nearest Big Bazaar store or order online on and get additional 100₹ off. #internationalyogaday #bigbazaar #dreamlineHF ^kd - @dreamline_home on Instagram
- [COMP] Bakasana | I’ve been practicing yoga for more than 3 months now. I’m proud of how my crow looks! If anyone has any tips, please let me know!
- Hand-painted yoga mat for my Aunt’s Birthday! She’s new to yoga.
Did you know we have 5 signature mats that come in varying thicknesses? If you’re looking for maximum support try our Fusion mat, at 5/16” thick the fusion is extra thick and provides extra cushion for your practice. If you’re looking for the best on-the-go mat for all your travel needs check out our Voyager mat, at 1/16” thick and just 1.5 pounds the Voyager folds up to fit into your suitcase or backpack. Check out our full selection and all the details to find the right JadeYoga mat for you on our website! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo: @yogastore - @jadeyogamats on Instagram
