Aesthetics: A Guide - Baddie Aesthetic - Phone Wallpaper
I’m lovein’it!
Wich number are you?✨ Comment🗯 and tag your friends!👭 #ritmicaworldd #rhythmicgymnastics #tag #friends - @ritmica.world on Instagram
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I’m lovein’it!
- deportes
this may be the cheesiest so pls brace yourself hEHEHEHE
what the f*uck.
- Healthy body
Meme News
Curious guy puts camera inside dishwasher to see how it actually works
- Body Fitness
40 Powerful Quotes To Give You Strength When You Need It Most
Thanksgiving may have been a bust (sorry fam! 😭), but the post-storm view from Runyon Canyon was absolutely stunning this morning. #postthanksgiving #themorningafter #hikeitoff #laphotoshoot - @laura.ls.bauer on Instagram
QUOTES CHANGE THE LIFE
𓏲 ☆ ..
YOGA FOR BETTER SEX . - Make sure you save and remember this one 😘 - Follow @holistictipsters for more amazing tips on health!!! - - - - Credits:holisticali #hearthealth #healthy#alkalinefood #alkilinediet #eatcleanstaylean#alkaline #drsebiapproved #drsebi #feedthecells #naturalhealthcare #naturalhealing #naturalhealth #naturalhealer #healwithfood #alkalinefood #alkilinediet #drsebi #eatcleanstaylean #naturalingredients #mealprepsunday #mealprepideas #mealplan #mealprepdaily #mealprepmonday #mealprepping #mealpreps #mealprepmadeeasy #mealplan #mealdiary - @vegantipster on Instagram
Ghost band matching pfps
OLD BUT GOLD🔥 { 🇬🇧 below } • Heute mal ein altes Bild mit neuem Filter.. keine Ahnung, ob mir das auf lange Sicht gefällt. Ich sag euch ganz ehrlich wie es ist; ich stagniere mal wieder. Ich will was neues, was anderes. • Ich bewege mich die ganze Zeit zwischen „ich möchte mal wieder alles umkrempeln“ und „lohnt sich eigentlich vor dem Umzug eh nicht mehr, weil ich dann sowieso komplett andere Bilder in der neuen Wohnung haben werde“ • Also kommt halt am Ende wieder ganz lange gar nichts von mir.. was mich aber halt auch irgendwie stört😂 • Naja.. zurück zu den schönen Dingen; was zockt ihr denn aktuell so?🥰 • Ich wünsch euch einen entspannten lazy Sunday❤️ _____________________________________________ • An old picture with a new filter today. Don’t know if I will keep it that way from now on (with that filter). I honestly tell you how it is; I’m stagnating again. I want something different. Something new. • The whole time my thoughts are between „I want to turn everything inside out again“ and „it’s not worth it before moving, because I will have completely different pictures in my new apartment anyway.“ • So in the end I have no new posts in a long time again.. which also bothers me somehow😂 • But back to the good things: what are you guys playing atm?🥰 enjoy your #lazysunday ❤️ • unpaid ad - @cancunhunter on Instagram
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- Female Fitness
🦋𝆬⃝꙰⿻ ▹Icon- Jasmine
Christian pfp for yall
- Self shot, pink pants
जीने की वजह// #motivation #viralvideo #inspirationalquotes 🙏🙏
Its Monday and we are over here harnessing our inner Buffy so we can totally slay this week! Today, we are 👊knocking out some awesome social media content and 👻killing it with in-depth demographic studies. - @thebowerbirdagency on Instagram
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vress(브레스): Photo
- Exercise
(1) Narusan13 on X: Bonbon and Aunt Niffty! 🥰🌸 -- ✅Use as profile pic (with credit) ✅Share direct
cat matching pfp! (pt. 1)
- Arms/Chest/back
25 Inspirational Scriptures About God Working Things Out
Pan background
- Yoga for you
Fairy pfp 3
@4hyein ✧
Shelly is a beauty!! - @tampamodelsandtalent on Instagram
M4GGZS CHARACTER CREATOR!
- Berry Good for You
𝑨𝒏𝒊𝒎𝒆 𝑰𝒄𝒐𝒏𝒔
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“There are infinite numbers of poses. Each pose has a meaning behind it, so when we practice, we develop consciousness. Same like the meaning of life... It is to experience, to purify, and gradually witness self realization.”~SDM~ Love is everything and everywhere. Let God manifest through you. Please join my class on Tuesdays 9:00-100:15 on zoom. To register, visit www.dharmayogacenter.com @dharmayogacenter @dharmayoganyc #sridharmamittra #dharmayoganyc #yogalover #bereceptive 🕉Shanti Shanti Shanti🕉🙏 - @hershko72 on Instagram
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masa works design matching pfps!!
🔥Here’s a bit of fun for your Monday!! 😃👊🏻 - @9round_miami on Instagram
Scene/Emo Kid Maker
Happy birthday to the one and only @sarahcdodd ✨💗✨ Wishing you a joyous day of celebration!! We love you! . . Photo by @stephen_delas - @smashworksdance on Instagram
Beginner Friendly Treadmill Workout‼️
- kangoo jumps
38sr | Art Blog
Woman Sold Her 3-Bedroom House To Move Into 84-Square-Feet See How She Makes It Work
- gettin in shape.
matching cat pfp! (pt. 2)
Stretching up - @barisonzi_photo on Instagram
(1) Narusan13 on X: Dont forget your sunscreen! 😚 -- ✅Use as profile pic (with credit) ✅Share dir
masa works design pfp!!
#tbt2014❤️ LUMBALGIA CAUSAS. Dolor percibido en la zona lumbar y glútea, y cuando se origina en el sistema musculo esquelético, las causas más frecuentes pueden ser: - Afectación de un disco intervertebral lumbar (protrusión, hernia discal o incluso una fisura del disco) dando una lumbalgia aguda o crónica discal, casos agudos suelen dejar a la persona incapacitada teniendo que estar acostada, lo cual descomprime el disco afectado y permite una mejoría. - Muscular, generalmente por puntos gatillo en los músculos de la zona, frecuentemente en los glúteos, en el cuadrado lumbar y para vertebrales esta lumbalgía es más leve. - Disfuncion somática (bloqueo vertebral) o DDIM (disfunción dolorosa intervertebral menor) esta responde muy bien al tratamiento de osteopatía, y puede darse tanto en personas sanas como en aquellas con alteraciones de disco en la resonancia (dolor con caracteristicas diferentes) - También puede ser originado en la articulación sacroiliaca (articulación del sacro con el iliaco), entonces es percibido un poco más bajo, en la zona glútea, sobre todo a nivel del hoyuelo de la pelvis, se debe generalmente a un bloqueo de esta articulación y responde muy bien al tratamiento osteopático. - También puede ser un reflejo de una alteración osteopática (bloqueo), localizada a nivel dorsal inferior o medio, a esto se le llama lumbalgia de cresta, ya que el dolor se suele localizar a nivel de la cresta iliaca. El tratamiento osteopático hay que realizarlo a nivel dorsal (origen del problema) -Organos de la pelvis menor, también pueden dar dolores referidos hacia la zona lumbar y glútea, por dermalgia refleja, cadenas musculares, sensibilización central. Como ven son múltiples las causas de un diagnostico medico de lumbalgia o lumbago, no nos podemos quedar solo con eso, nuestro trabajo, encontrar la o las causas de la disfuncion que origina el dolor, N.L.R. Post de @claudio_gvz_lobos #osteopath #osteopatia #medicinaosteopática #kinesiologia #fisioterapia #alimentacionconsciente - @next_level_recovery on Instagram
matching cat pfp! (pt. 2)
funny family games funny family games christmas games christmas games family funny christmas games f
#fitness #exercise #workout #workingout #stayfit #lifting #weightlifting #running #cardio - @_fitness_quotes on Instagram
Cindi SW (moonshooter1) - Profile | Pinterest
- Hard body
When you finally changed your Roblox avatar after 3+ years-
FIRE UP YOUR CORE ⚡️ SAVE NOW TO WATCH LATER 5 exercises to strengthen your abs! A strong core is super important for many yoga postures 👆🏻 In all exercises, it is important to tense the stomach firmly and pull the navel inwards. 1️⃣ Start in the quadruped position and put your toes up. Lift your knees off the mat and hold them up for a few seconds. Try to keep your back as straight as possible. 2️⃣ Come into the dog looking down, lift one leg up, bend it and pull the knee forward in the middle. Push your shoulders forward over your wrists. Pull it up to your rib cage as far as possible. Hold here for a few seconds as well. 3️⃣ side plank. If you like it a little more challenging, bend your upper leg, bring your toes to the knee of the lower leg (dont lean on them, just touch them) and let your knees point upwards or lift your leg unplugged. 4️⃣ Boat pose. Get into a sitting position, lift your legs, and stretch your arms out along your body. Legs are either bent or straight. Make sure your back is straight and pull your chest forward. Shoulders are deep. Hold for a few seconds. 5️⃣ Boat Pose ↔️ Low Boat. From the boat pose, straighten your legs and bring them towards the mat. Hold it in the air just before dropping it off. Lower your upper body at the same time. Do not rest your shoulders on the mat. Keep short. Then come back up in the boat pose. Alternate a few times. Have fun 💪🏻😊 and Namaste 🧘🏼♀️ . . Repost @flowyogadiana . . #yogatutorial #fireupyourcore #yogapractice #yogaeveryday #yogalove #strongabs #sideplank #boatpose #yogateacher #yogafrommyhearttoyours #yogainspiration #health - @yogacapitalofficial on Instagram
- Borderline fbb, but let me present Sophie Arvebrink!
- Flexibility workout
- Urdhva Dhanurasana, January 2019. (Technicians will note the tightness of my shoulders and my tendency to “dump” into my mid back, which has improved!)
If handstand is your goal swipe across to see how to work towards it → ➖ Here are some great practices with the wall to build confidence and strength to work towards handstand away from the wall. • • • • • Media/caption by @ch3rlieflow 💙 - @yogalife.tips on Instagram
Fresh Air 🤍🍼 - @lilylanchen on Instagram
- Belly fat burning workout
In honor of mental health and physical health, @joyorganicswichita has graciously offered to host a @clubpilatesbradleyfair class and brunch between our stores Saturday the 12th at 9am, and has invited our ‘100 Days of Business Celebration’ Restore guests to join! — What we do know is that the mindbody connection, breath work, and regular exercise may help combat anxiety and depression; As a wellness brand, we can’t stress enough the importance of taking care of not only your physical health, but your mental health as well. This week, we’re holding loving space for National Suicide Prevention Week and gathering ways that we can improve our own wellbeing while inspiring others to do the same. Mental health is surely not a black and white subject; it’s an ever-changing landscape of conversations, resources, and research that makes talking about it regularly more important than ever. — To sign up for this outdoor class at @waterfrontwichita , visit @clubpilatesbradleyfair bio for the sign up link. - @restore_eastictks on Instagram
- Create a Home Yoga Practice
- Full Body Workout at Home
- Butt workout
- asanas
- A can
- Piyo Exercise
- arthlete girl
- Middle Back Pain
- Blogilates!
- Aero Pilates
👇 It all comes down to this!! After 11PM EDT tonight, the votes will determine who will be moving on to the Semi-Finals! This competition has been quite the journey, and we have loved every minute of it. Its been so inspiring to hear so many of your powerful and unique stories throughout this competition. Keep going strong, and we look forward to seeing you in the Semi-Finals! 💙 . . . . . #fitnessmotivation #gymmotivation #fitspo #fitnesslifestyle #gymaddict #behealthy #powerliftingmotivation #ironaddict #gymlover #fitnessfood #gymjunkie #womenwholift #fitnesscompetition #strongwomen #mshealthandfitness #muscleandfitnesshers #behealthybehappy #healthandhappiness #gymlife #fitness #strongwomen #fitnessgoals #fitnessgirlsmotivation - @mshealthandfitness on Instagram
Splits Stretches❤️ #splits #splitstretch #flexibility #ballet #gymnastics #legkicks #jumpingjacks #longlunge #hipflexorstretch #leaninghamstringstretch #pigeon #pipe #straddle #lyinghamstringstretch #firstpost #fitness - @love.to.stretch on Instagram
Jody-Kesten teaching yoga at the beach @debralomma @lauraincerto #yoga #beach #summer fun - @jodykestenyoga on Instagram
- winter workout clothes
- Chassé Outfits
- YOGA FOR PREGNANT WOMEN
- Bridal Beauty
Namaskaram everyone! Our 2nd Masterclass is finally taking place on the 19th of September in Limassol with Andry Sophocleous. 3 hours of Bliss. The studio is big and open and airy and mats will be positioned away from each other. To submit your participation, send us an email with your full name and phone number at info@mbscyprus.com with the subject Dharma Yoga Masterclass 2 Love 💚 #dharmayoga #yoga #workshop #limassol #practice - @andrysophocleous on Instagram
- Ab exercises
Simple but effective #Tuesday workout for everyone...at home or in the gym. Hope u have a good one! #fitness #workout #fit #fitlife #motivation #fitnessmotivation #workoutmotivation #getitdone #zumba #zumbafitness - @zumba.luv95 on Instagram
Treino completo para perda de gordura. Se gostou deixe seu ♥️ . Homi ajuda aí a pág compartilha com seus amigos, Nunca pedi nada😔 . Valoriza aqui BB . . Créditos: desconhecido . . - @treino_em_casa on Instagram
Kick off your shoes and join us for live yoga to relax and reset🧘♀️ Gentle Yoga Tuesdays at 5:30pm & Hatha Vinyasa Yoga Thursdays at 6:00pm. Link in bio to register in advance. #aztecrecreationcenter #aztecrecreation #yoga #sdsu #liveclass #namaste🙏 - @aztecrecfitness on Instagram
- Babies
Acerca de la Disciplina Las personas libres lamentan no tener disciplina. Prometen continuamente que se volverán disciplinados. Los que son disciplinados buscan el propósito porque la disciplina no es un fin en sí mismo, es un medio. Observaste que la gente que no tiene disciplina, son infelices. La Libertad sin disciplina es absoluta infelicidad. La disciplina sin Libertad es sofocante 🥵 El orden es monótono y el caos es estresante. Podemos hacer que la disciplina sea libre y la Libertad disciplina. El propósito de la disciplina es brindarte felicidad y confortabilidad. . Los que están todo el tiempo rodeados de gente, buscan el confort de la soledad. Los que están en soledad, se sienten solos y quieren estar con los demás. Aquellos que están en un lugar frío quieren estar en un lugar templado. Los que estan en un lugar templado quieren algo fresco. Este es el dilema de la vida. Todos estamos buscando el equilibrio perfecto 👌🏻 El equilibrio perfecto es como el filo de una navaja. Sólo puede hallarse en el Ser 👻 . Súmate a las clases de yoga 🧘🏼♂️ online y encontra tu equilibrio perfecto 👍🏻 Info x Inbox 🙏🏻 . . . #equilibrio #disciplina #felicidad #yoga #Ser #meditacion @shoppy.ok 🙏🏻🐢💕 - @rodrigo.grondona on Instagram
- Exercise
#Repost @mocomotion • • • • • • MOCO Fitness This is Raquel Roy 20 months Lifestyle Transformation, so inspiring. I’m so proud of her. She took control of her movie. Action • COVID didn’t stop her, because nothing or nobody will. ____________________________ TO reach your full potential ___________________________ • 💪💪 CASTING CALL 💪💪 * are YOU the next Radical Body Transformation SUCCESS STORY • 💪💪 HOW TO APPLY 💪💪 • Email: mojofitness.mj@gmail.com Lifestyle Transformation Specialist MOCO • Subject: Inspired to transform my lifestyle with Moco • If you want to be part of the HIT Amazon Prime Video REALITY TV SERIES RBT provide us with the following information: • 1. Why you want a transformation 2. What your goal is 3. Your location 4. A picture 5. What makes you unique • I look forward to helping you achieve your goals and film your journey! • Good luck in the cast selection process! • Radical Body Transformations (RBT) is an inspiring documentary series featuring people from all walks of life who are on a weight loss and fitness journey to better their lives mentally and physically. The show is featured on Amazon Prime in 5 international markets including the US, UK, Canada, Australia and New Zealand! (30 episodes have been released so far in those countries). It is also coming to iTunes and APPLE TV in multiple English speaking territories. New York Real Estate Mogul Anthony Lolli and his business partner Carlos Angelucci @angelucci_los have partnered with RBT and filmmaker James Hergott @jameshergott and are now Executive Producers. Find out more at: rbtshow. Join Celebrity Trainer Moco Health, Fitness and Lifestyle Specialist Radical Body Transformations • Team MOCO • Radical Body Transformations Community • www.rbtshow.com • Witness the Fitness • Monique Cormier • Monique Cormier, Actress Radical Body Transformation #rbtlife #benew #RBT #teammoco #mocofit #weightloss #transformation #fitness #personaltrainer #inspiration #motivation #fitfam #fit #fitnessmotivation #bodybuilding #bodytransformation #bodybuildingmotivation #fitnessjourney #fitnesslife #fitnessmotivation #gymmotivation #exercisemotivation #bodygoals #bodyfit - @jameshergott on Instagram
- Yoga pants booty
- How to shuffle dance
- mens cover moodboard
- Futa walking. (serge3dx)
Your core is crucial to your practice. Join me tomorrow to learn why! I’ll be teaching a core workshop at 130pm @sweatyoga 🙌🏻❤️ sign up online or show up to reserve your space! #tgif #happyfriday - @laynadakinyoga on Instagram
- Stretch band exercises
Para las obsesivas del ejercicio como yo, y las no tan obsesivas, hablemos de la importancia del día de descanso en la semana. ¿Qué aporta el descanso al cuerpo después de un período de entrenamiento? Hoy es domingo y normalmente hoy corro y luego hago yoga, pero ayer me sentía super cansada, y si conoces tu cuerpo sabes diferenciar entre el cansancio de flojera tras una larga semana y el cansancio real creado por exceso de actividad física y mental. Me di cuenta que tenia 3 semanas sin tomarme un día de descanso y mis cuerpo me estaba avisando que pare. Así que hoy decidí no salir a correr, no poner el despertador, dormir hasta que me levantara sola, y darle un día de recuperación y descanso a mi cuerpo y a mi mente. Por qué digo a mi mente? porque la mente trabaja durante todas esas sesiones de yoga, correr, entrenamiento, tiene que coordinar movimientos, concentrarse, etc. Me costó muchísimo, estuve tentada a irme a la yoga a las 11am, pero decidí disfrutar de mi domingo en casa tranquila con mi familia sin horarios y correderas (asi soy normalmente). Es importante saber que para marcar músculo, ganar fuerza muscular, aumentar la resistencia aeróbica, aumentar la flexibilidad o sea cual nuestro objetivo, no lo podremos hacer de un día para otro, lograr todas estas cosas toma su tiempo y es importante hacerlo bien, con la frecuencia necesaria y con los descansos adecuados. Cuando sometemos a nuestros músculos al estrés del ejercicio los estamos activando para que trabajen y para que se preparen para ganar tono muscular, pero no empiezan a ganar este tono (a crecer) hasta que están en fase de descanso. El descanso nos permite recuperarnos después del ejercicio, durante cualquier actividad física moderada quemamos energía, sudamos y gastamos combustible del cuerpo que solo se puede recuperar con un buen descanso. Y tu cuantos dias a la semana descansas?. Yo uno y aveces ninguno 😜, pero es necesario. Escuchar a tu cuerpo es una forma de quererlo y cuidarlo!. Feliz domingo en savasana ✨ Gracias 💜📸 @nicolehalfon @arayogacaracas por la fotos más bellas! #descanso #recuperacion #diadedescanso #selfcaresunday #domingo - @food2mind on Instagram
- workout tops for women
- health & well being
- Clothing photo shouts fashion ideas
Allow us to ship you some free and cute leggings,swimsuits, and other gorgeous goodies! DM us! #gymshorts#gymwearshop#womenlegging#gymset#activewear#lavalmore#sportsbrasquad#figureslim#activewearaddict#bikinikenya - @acu.fashionteam on Instagram
- Learn krav maga
- Exercises
Segunda-feira é dia de recomeços... Que tal iniciar uma atividade física, ou consultar seu fisioterapeuta para encontrar opções e ideias de práticas que você pode realizar em casa, com segurança, e que irão proporcionar mais bem estar e cuidado com seu corpo? ⠀ #RheoKneeXC #protesetf #protesett - @ossurbrasil on Instagram
- Balance
#wellnesswednesday . Your besties have your back! Surround yourself with people who add to your abundance and who are there for you! Shop our amazing #fall sale of #workout wear from the crossback #underarmourwomen #sportsbra to active living essentials .shop now at ommactive.com - @ommactive on Instagram
- TRX yoga
- Yoga Handstand Poses
- Fitness
@anna.yoga.dubai #dubaiyoga #dubai #uae #uaeyoga #yogadubai #mydubai #yogauae #dubaimarina #marinawalk #dubaihealth #dubaibikini #dubaigirls #dubaiyogaclub #dubaigulf #abudhabi #dubaimarina #dubaiyogaparty #dubaiyogalife - @dubai.yoga on Instagram
- Exercises
- Ejercicios para flexibilidad
#VGK needs to tie up the series tonight!! And give a listen to @x1075 until 2p, could be the last time u hear your boy #Slater 🤘🏻❤️ - @slaterade80 on Instagram
- Gym Boy
- 30 Day Fitness
We all need some release after last night’s debate. Theres still time to sign up for our September fitness Class - Afro-Cardio Jam w/@Joharimayfield! TODAY: 6pm EST DEETS: Virtual class on Zoom. Register via Eventbrite with a $1 donation to hold your spot. Link in bio! CLASS DESCRIPTION: Afro Cardio Jam with Johari fuses HIIT training, abs, and African dance moves together to create a workout that’s designed for you to have fun and get a great workout in 30 minutes! No previous dance experience is required. Just bring your water, be ready to move, sweat, and have fun! . . . . #blackmentalhealth #communitysupport #communitybuilding #substanceabuse #sobriety #Blacklivesmatter #Blackgirlsober #Soberblackgirls #Recovery #NationalRecoveryMonth #communityhealing #communitysupport #dothework #safehaven #Africandance #cardio #fitness #workout #virtualclass #safespace #artsactivist #artactivism #IAmDarknessRising #DarknessRISING - @darknessrisingproject on Instagram
- Activewear ❤️
- Booty Call!
- fitness exercises
- Stretches before bed
- Fitness del yoga
- Yoga for Flexibility
- Pilates workout videos
- 100 workout
- Evening yoga
- Some Body
Worked on this great project with the amazing @celestebarber for @bazaaraustralia. Georges and I came up with some well known fashion images and Celeste did her version. Amazingly. Shot by @georgesantoni hair by @bradmullinshair makeup @filomena_makeup - @nbonython on Instagram
- [COMP] Setu Bandhasana, the terrifying final pose of the ashtanga primary series.
- Sexy Hips
#thumbsup - @ruckus.revolution on Instagram
- On the beach
Its up to our followers now. Simply like this image on Instagram to vote! Must be a follower @kcfitmag to count. - @kcfitmag on Instagram
- pigeon pose
- Body weight workout plan
- Diet and Fitness
- Hannah bower
- Girls and Sneakers - YesGaston
Wow! Hope youre all doing well put there!! #flying - @aviationwomen on Instagram
- Yoga world
- yoga girl rachel brathen
- Hanumasana variation [comp]
- Back Workouts
😈💜PLANK VARIATIONS💜😈 Happy Monday! I have a love/hate relationship with Planks ! They are honestly a amazing excercise that you should incorporate somehow with every workout. I do some sort of plank after or before my workouts. 😈Some benefits of doing planks daily😈 1. BALANCE Planks help you find your centre of gravity while trying to balance your body on your elbows and toes. 2. BODY POSTURE It strengthens your back and improves your posture. A good body posture boosts your productivity, improves mood and aids breathing. 3.IMPROVED CORE DEFINITION AND PERFORMANCE Planks are a core-strengthening exercise. It engages all your core muscles at a time to give you the following benefits: *Improved ability to lift *Improved ability to bend on your sides and twist your waist *Stronger back *Toned buttocks🍑 4. DECREASED RISK OF BACK INJURY Planks help you ensure that you are not exerting too much pressure on your hips and spine. Practicing planks regularly can help you reduce back pain and will strengthen the areas around your upper back. 5.IMPROVED METABOLISM Planking challenges your entire body at a time. This one form of workout helps you burn more calories than regular crunches and sit-ups! 6.IMPROVED FLEXIBILITY Lack of flexibility is one of the most important causes of workout injuries. This exercise stretches your shoulders, collarbones, hamstrings and other muscles and strengthens them. 7.IMPROVES MOOD Exercising in every way boosts your mood. However, this is considered to be one of the important benefits of planks. It helps you release the muscles which become stiff due to lack of physical activities. 😈💜😈💜😈💜😈💜😈💜😈💜😈💜😈 🎶lindsey sterling crystalize I do not own rights to this song #mshealthandfitness #tilyoucollapse #buffbunny #gsfamilyfaces #gymsharkwoman #plankworkout #workoutvideos #workoutfromhome #igfitmoms #igfitspo #fitgirlslevelup #fitgirlscommunity #fitmommas #gymspo #fitnesspage #fitspogirl #fitmomof2 #discoverunder15k #fitmomsrock #athomefitness #fitmomstrongmom #bbgfam #fitinspiration #fitgirlsdoitbest #workoutjourney #workoutmode #womansupportwoman #fitnessmom - @bip.fit on Instagram
- Boxer costume
@klovebyers, Leanna, and @candiceronan are ready for tomorrows @lesmills World United 😆🙌 Are you? . . 👉Head to our stories for a fun Q+A with these three! . . #WorldUnited #groupexerciseinstructor #togetherweareunited - @anschutzwell on Instagram
The term VO2max has been thrown around for years in the endurance world as a marker for endurance capacity. However, its been getting WAY too much credit for its correlation to performance - what about lactate threshold??. Lets dive deeper into this on today #trainingtuesday! First lets start with some definitions: VO2 Max is the maximum rate of oxygen consumed per minute. This is used by working muscles to produce energy - think of it as your aerobic engine. Lactate Threshold is the intensity of exercise at which lactate begins to accumulate in the blood at a faster rate than it can be removed. This determines max exercise performance because we can only sustain so much lactate in our blood before we become fatigued and have to slow down. The higher the lactate threshold, the faster you can run before lactate starts to accumulate. ALL elite endurance athletes have high VO2 maxs - in most cases, what actually differentiates athletes are their lactate thresholds. The higher the threshold, the longer you can run FAST! Thats great - so how do we train the lactate threshold? Interval workouts, tempo runs, and mileage runs - our bread and butter :) - @grit_coaching on Instagram
- Bikram Yoga
#hellooctober#instamood#staytuned#instapic#pilateslovers - @healing_flow_studio on Instagram
I only posted on here once yesterday 😔 - Im gonna have a new posting schedule later tonight so Im gonna have everything figured out and posts lined up. - {#ctfxc #charlestrippy #shaycarl #shaytards #warpedtour #toprow #trippy #alliewes #f4f #followme #fanpage #l4l #zoeyandmarley #vans #youtube #new #joesugg #zoesugg #troyler #troyesivan #tyleroakley #dailyvlogs} - @vloggerlife on Instagram
- Leg stretching
- bloggies
- booty workouts
- ab
I have officially lived in Los Angeles for 8 years and it has been an absolutely wild ride. I’m so overwhelmed by the daily horrors of the world right now, as I’m sure a lot of you are, but for this moment I’m incredibly grateful to be where I’m at and to be living this beautiful life. It’s a gift worth fighting for and an opportunity to continue to fight for equality, lift voices that need to be heard and breathe. To all of you out there still putting one foot in the front of the other - I see you, I respect you and I walk with you. We can build something much better for all of us to thrive ❤️• Please take time to look at @fams2gether and @aclu_nationwide regarding the atrocities being done to women’s bodies by ICE. This has to end. Women’s rights are human rights. Period. . . . #wednesday #humpday #aclu #anniversay #oldphoto #throwback #equality #peace - @gericourtneyaustein on Instagram
- Ballet Workouts
- Post Workout Stretches
Mini stability ball 😊 • Superman - strengthens lower & upper back as well as glutes & hamstrings • Side lying leg lifts - targets glutes, hips & obliques • Forward fold to leg lifts - stretch hamstrings strengthen lower abdominal muscles #strongback #barreatanyage #barrelegs #barreinstructor #barreball #personaltrainer #barreathome #exerciseathome #homeworkout #fitafter55 #strongabs #core - @lj_fit_hb on Instagram
- Funny pictures for kids
𝐛𝐮𝐭𝐭🍑...𝘩𝘢𝘷𝘦 𝘶 𝘦𝘷𝘦𝘳 𝘳𝘦𝘢𝘭𝘭𝘺 𝘭𝘰𝘰𝘬𝘦𝘥 🧐𝘢𝘵 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝐩𝐥𝐮𝐦𝘣𝘪𝘯𝘨?🕵🏼 . . 𝘨𝘳𝘢𝘣 𝘢 𝘮𝘪𝘳𝘳𝘰𝘳 𝘢𝘯𝘥 𝘳𝘭𝘺 𝘨𝘦𝘵 𝘵𝘰 𝘬𝘯𝘰𝘸 𝘶𝘳 𝐡𝐨𝐥𝐞🕳 𝘣𝘰𝘥𝘺! 🤣🤣🤣🤣 . . . . . . 😆 idk why this made me laugh so hard but it did 🤣🤣🤣🤣 . . . . #happyfriday #friyay #fryay #fruits #fruitbowl #fruitdecoration #fruittart #fruitsalad #snacks #easysnacks #funnymemes #funny #foodphotography #bmorefoodie #healthybites #healthybitch #healthylifestyle #homeworkout #homeworkoutsforyou #fabletics #callherdaddymemes #callherdaddy #buttstuff #butts #buttselfie #wigglebutts #wapchallenge #newmusicfriday #bootypics #bootyworkouts - @hoe_made_food on Instagram
Have you every realized that you sometimes move differently when you move from the front or move from the back of the mat? From forward fold to down dog I like to step back. But from Down dog to forward fold I like to walk. So I decided to create a class where we reverse some of these moves. Reverse the vinyasas. Reverse the stepping forward. It was a bit of a brain training 😂 First video the way I taught the class. Second video I reversed it all to see if it made sense. @jenni_rawlings I think this is something youd like as well😁 #yoga #yogi #yogachallenge #yogapose #instayoga #igyoga #yogalove #igfitness #dutchyogi #fitgirl #yogagirl #yogadaily #yogaeverywhere #practice #practiceandalliscoming #workinprogress #onebreathatatime #geleen #geleencentrum #theyogahubbymaud #reverseit #flow #yogaflow - @theyogahub_by_maud on Instagram
- Workout songs
- Abs workout
- Jogging for beginners
- Motivation
- Pilates workout videos
4 advanced core moves. 1. An old favorite of mine - keep that booty off the floor! 2. @fit_is_a_journey shared recently and I saved it because it’s awesome and I use planks in every single barre class. 3. @fitfionaj shared this one and I could see just by watching this was advanced - love it!! 4. Not everyone will love you for throwing in walking push-ups... but some might🤷🏼♀️There are lots of ways to utilize a yoga block. Do you use Instagram as a fitness library? I love saving posts with moves I may want to use in a class to easily refer back to when planning. And I refer back to my own posts too because we have so much choreo spinning in our heads at all times that it’s easy to forget oldies but goodies. @barreabove @lovetucketts @twistedbodies #plank #planksfordays #plankeveryday #plankworkout #plankvariation #corework #coreworkout #coreworkouts #strongcore #strengthenyourcore #corestrength #corestrengthening #plankster #barrebabe #barreaboveinstructor #barreabove #barrestrength #barrestrong #barreburn #groupfit #groupfitnessinstructor #fitmomlife #workout #fit #fitness #matworkout #fitspo - @fitness_momness on Instagram
Hustle for that muscle on #ToughLoveTuesdays⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @ericwileyshoots ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #fitfam #nycfitness #fitnessjourney #fitspiration #nyc #fitsquad #groupfitness #nycfit #fitspo #fitstagram #sweatitout #lowereastside #newyorkcity #prisonreform #outdoorworkout #workoutoutside #groupfitness #workout #socialdistanceworkout #butdidyoudie #prisonyard #prisonyardworkout #workouthard #squat #dothetime #mindovermatter #fitcommunity - @conbody on Instagram
- yoga yin
- How to Sew Pants
- Fitness Tips
Come and meet Kate our Yoga ‘My wish for members is to walk out of my class feeling a little stronger and lighter both physically but more importantly emotionally’💫 Tuesday Group Fitness Classes 5.30am XFIT w Jeff 6.00am BOOTY BANDS w Amy(new class) 9.15am SPRINT w Neky(program change) 9.15am BODYBALANCE w Frooky(new class) 5.00pm ABT w Jeff 6.00pm YOGA w Kate💫 - @worldgymashmore on Instagram
Dance enables you to find yourself and lose yourself at the same time. #dancemovementtherapysessions #dmtsessions - @dancemovementtherapysessions on Instagram
- Ballet dancers
- Snow in LA
- Favorite Workout Videos
- Ejercicios
Smiling extra big today cuz this girl passed her test 🤩 Step 1 DONE. Bring on the weekend! #ididit #step1 #certified #af #alwayslearningsomethingnew #fitness #motivation #accountabilitypartner #dailyhabits #personaltrainer #nutritionmatters #octrainer #goalsetting #orangecounty #california #socal #virtualtraining #healthyhabitsforlife #getmovingkeepmoving #letsgetphysical #ocrunner #running #scienceofexercise #healthnerd #goafterwhatyouwant #onlythebeginning #beproudofyou - @4lefitness on Instagram
- Core workout
Join @kkjans live on @wollendance tomorrow at 11am. Let’s get our GROOV3 on. Not subscribed yet? Use codeword GROOV3New to receive a discount. ____ #GROOV3 #dance #danceclass #danceathome - @groov3dance on Instagram
4 ab exercises that will set your core on fire. Do 10 reps of all 4 exercises without stopping, rest for 45 secs, then do 4 more sets. I finally broke down and got a ponytail holder from @ponyohair and it definitely lives up to its promise. Hair stayed in place all day, even throughout cardio. #abworkout #abs #exercise #homeworkout #workoutroutine #workoutvideo #fitmom #fitlifestyle #fitspo #fitfamily #instadaily #tuesdaymotivation #training #video #hairstyles #ponytail #fit #fitnessjourney #igfitness #instafamily - @maupin_fitness on Instagram
- Playboy Coeds
- YOGA vs PILATES
- Stress Counseling
- Actividad física
- It’s a balancing act
- Fitness
- Action
- free diet
- CANCER
- April 18
#SillaYoga #yogaenespanol #hoy Esta serie de clases de yoga son libres para la comunidad , puedes unirte a la practica haciendo click en el link del meeting. Hoy a las 6pm hora de Florida Join Zoom Meeting https://us02web.zoom.us/j/82921185275?pwd=UjNVSEFRdm9jeTRYUEdBd0FyZUh0QT09 Meeting ID: 829 2118 5275 Passcode: 201616 - @love4youyoga7 on Instagram
- 1st trimester work outs
Hey, this girl just passed her final reformer Pilates exams 😏 Not sure my core will ever recover after 2 long days of exams on these machines 😂 Thank you to my fellow students @jk_pilates_barre @janineinmanchester_fitmum for literally being the best Pilates friends a girl could ask for 💕 And to @hfe for getting me sorted in time to launch my business @formbypilates next week 🥳 - @strongerwithjen on Instagram
- [COMP] been trying to get my splits for over a year. Any tips for really tight hips/hamstrings?
Лучшая практика, чтоб наполняться счастьем и любовью - это благодарность! 💚 Попробуйте каждый день благодарить этот мир, вселённую, Бога, за то, что Вы уже имеете. Задумайтесь, сколько благ у вас есть: ваше здоровье, ваша семья, близкие по духу люди, чистый воздух, вдохновляющая природа вокруг, кров над головой, возможность кушать, что вам захочется, возможность выбора, свобода, возможность развиваться, так как очень много доступной информации, возможность быть собой и становиться лучше 🙏 . В момент, когда Вам становится грустно, просто вспоминайте эту практику, возьмите блокнот и ручку, и запишите все, за что Вы благодарны🤗 . А за что Вы благодарны? - @goafitlife on Instagram
- Curve Research
- 7 DAY CHALLENGE !7⃣
- Health & Wellbeing
- Bosu Ball Workouts
- Abs
- Essena ONeill
- [COMP] Got into crow for the first time two days ago-- heres where Im at! Tips welcome!
- Exercise
- Rolley Poly
- Bethany
- exercices
- Dance Fitness!
We are honored to release the new cover of FITNESS CURVES MAGAZINE @fitnesscurvesmag today featuring WWE NXT SUPERSTAR MANDY ROSE @MANDYSACS Cover Photo by @jasonellisphoto Mandy was WBFF Bikini World Champion 2014 and now is on TV as a wrestler with WWE. Click “Contact” in bio if you are interested in being featured in FITNESS CURVES or even on the cover! Check out http://www.fitnesscurves.com/ - @fitnesscurvesmag on Instagram
- Bike Trainer
- Booty Barre
The Banana Queen; on a mission to Spread Happiness with the help of her Banana Squad and the only fruit that smiles back at you - a banana of course. 🍌💕 . 😁Fun Facts👇 . 1. So Cal Born & Raised 🌞 2. Lived in So Cal, Texas, Nor Cal and Las Vegas.🌍 3. Moved to Vegas in 2011 and never leaving 😁 4. Mom of 3 teenagers 🤪 5. Pink hair since 2016 👩🏻🎤 6. Love to Travel ✈️ . . . #BananaQueen #BananaSquad #LeaLanasBananasSquad #PinkHair #SquadGoals #JoinTheSquad - @lealanasbananasquad on Instagram
- Meditation
Switch B teaching that workshop. #choosewisely - @concreterootsbboys on Instagram
- Stretch band exercises
- Ab exercises
- Luxury watches
Living my 16 year old dreams with @kabukiactive_ 🤩 #bubblegum #active #kabuki #fitness - @chelseaeletva on Instagram
Hey TFBBF Fam!! Remember to focus on your form during your at home workouts!!! - @tustin_fbbc on Instagram
Te espero mañana miércoles 10:30pm en nuestra clase en español para todos! Aprende a como mover tu cuerpo saludablemente en IM=X Pilates Lake Nona junto a mi.... #pilatesparamejorarmovimientos #respiraconmigo #inpowermentbylara #reformerpilates #yogastretches #feelyourbest - @yogabylara on Instagram
- Cellebrities
Thanks for having me @dailytelegraph !! 😍 📸 @dylrobinson - @chelseycameronpilates on Instagram
- Workout
Fall is the perfect time to get outdoors, get fit, and get healthy!💪 ⠀ Beginning Saturday October 3rd, Gem Body Mind Co. @gembodymindco will be running Yoga on the Green at Halcyon, as well as the bootcamp on Sunday mornings. Yoga teacher to be announced. Saturdays at 10am. Pre-registration required. To register, click on Link in bio of @gembodymindco💥 ⠀ Also, the CEO of Gem Body Mind Co. @gem_munro is adding resistance training to her popular virtual bodyweight workout program, the Gem Membership (featured in The Atlantan). You get 20 LIVE workouts with Gem every month, plus every workout ever done, and all future workouts, are recorded and uploaded into the members only area so that you never miss a workout and can do them at your leisure. Link in bio of @gem_munro Be sure to keep your eyes peeled for an exciting collaboration coming up between The Avalon and Gem next month!😎😎 ⠀ ⠀ #localretta #alpharetta #alpharettaevents #alpharettafitness #alpharettabusinesses #alpharettaga #livinginalpharetta #alpharettabusinesshub #alpharettalocals #supportlocal #northfultonCounty #bodywellness #wellness #fitness #fitnesstrainer #fitnessexpert #fitnesscoach #yogi #yogateacher #bodyworkout #virtualworkout #resistancetraining #awesomealpharetta - @localretta on Instagram
- Baby-C-section exercises
- Healthy Lifestyle
Hamstrings and glutes each week with baby beast @meredith_mack. Some highlights from the last workout. For serious training inquiries please reach out to me via the email in my bio. #Fitness #PersonalTrainer #PersonalTraining #NewYorkCity #NYC - @mrj_o on Instagram
Do you track your progress? Credit @woahyoga Tag a friend to encourage their yoga practice!👇 #yoga #yogaeverydamnday #yogalife #yogalove #yogainspiration #yogagirl #yogachallenge #yogaeverywhere #yogaeveryday #yogapractice #yogapose #yogateacher #yogapants #yogajourney #yogaaddict #yogafit #yogamom #yogafun #yogaposes #yogaflow #yogalifestyle #yogacommunity #yogaretreat #yogatime #yogaforlife #yogaphotography #yogafam #yogastrong #yogafitness #yogabody - @yogacollege on Instagram
- Breath In, Breath Out
- A handstand in tight blue yoga shorts
- Exercises for Round Butt
- beachbody
- Fitness
- college workout plan
Back to arms with @thesquatchallenge Ternyata lama ngk latihan dumbbell jadinya fegel-fegel ^^ Tetap semangat #workoutathome #dumbbellworkout #psbb - @tere2580 on Instagram
- Stretches before bed
- Exercise
- How To Lose Weight For Teens
- EXERCISE - MUSIC
- Pilates Spine Corrector
- health
- banana teeth whiting
- Mmmmm
- Exercising With a Disability
- butt
- Foam Back Roller
- Boudoir Photos in Austin
- Thin frame
- fit & fab
Another cover this month, so honored! #Repost @dave_laus ・・・ Huge congrats to this beautiful strong woman, @tiffanyleegaston for landing the cover of the newest issue of @naturalmusclemag Ive worked with @tiffanyleegaston a couple of times now and love her energy, strength and badassness (yes thats a real word, when referring to her) Special thanks to the team at @naturalmusclemag for this great cover MUH by @monicakalra #fitness #fitnessmotivation #fitnessmodel #fitnation #fitnessphotographer #covermodel #exposure #magazine #naturalmuscle #abs #fit #fitmama #davelaus #potd #coverfeature - @studiotwo22 on Instagram
- Acro yoga
- TRIANGLE POSE
- Fitness
- Body & Spirit
This is your Saturday reminder that you are brilliant and funny and kind and vulnerable and loved and limitless and that every damn day you’re doing your best. We Are All Doing Our Best. This is also a reminder that we’re all constantly growing and evolving and learning and, most importantly, EXPANDING. Don’t ever stop believing that change isn’t possible, that miracles can’t happen and that joy can’t be found. If today is feeling tough and dark and heavy, just breathe in and out and do whatever it takes to get through. You don’t need to always ‘show up’ with jazz hands and a razzle dazzle smile. Step back and surrender. Let yourself be. And if today happens to be a good day then yes, show up, look up, level up and bask in all that’s good in your world. We’re allowed to fluctuate. It’s okay to have moods that are hard to keep up with. My moods swing like a flipping pendulum but then they always have and I don’t want to play that down anymore. Yesterday’s power pose wearing @sweatybetty leggings and top and my own mismatched socks which, if you think about it, sums up what I’ve just said perfectly 😉🥰 #todayichoosetofeel - @limitless_em on Instagram
- Healthy Lifestyle
- Good Things to Keep
- Physical (Olivia Newton-John)
- Fitness
The bad news? This first draft is, indeed, JUST a first draft. The good news? I seem to have an infinite number of Post Its. #authorsofinstagram #author #writing #writersofinstagram #amwriting #workinprogress #bookstagram #books - @kimberlymccreight on Instagram
- [COMP] been wanting to get 8 angle pose since I started continuously practicing about 3 years ago. Feels good to see progress 🙂
- Ab Trainer
Working on my next venture for Bronze Me Baby. #bmbRUNWAY #dallas - @bronzemebabyy on Instagram
- Being Me
#Repost @one_clumsy_panda (@get_repost) ・・・ - @indooryoga on Instagram
Where do you go when you’re not in the present moment? To the past or to the future? In Chinese Medicine, there are two special channels that deal with, among other things, our relationships to the past and to the future: the Yin Wei Mai and the Yang Wei Mai. It’s believed that being hung up on the past or in constant fear of the future drains your energy, that only when you’re truly present does your body not have to overdraw on its resources and reserves to operate optimally. I’ve been thinking about this a lot as I’ve been inhabiting a somewhat frenetic anticipatory mode with the fall semester start looming. Which probably means I need a Yang Wei Mai tune up 🙃 And some yoga that forces me to be grounded in the push/pull of using where I’m coming from to help me get to where I’m going. #chinesemedicine #acupuncture #staypresent #yoga #chopasana - @megs_on_the_move on Instagram
Welcoming this goddess to our Zoga fam . Meet Dina ( @yogi.dee )👇🏼 Dina’s classes are focused on health and balance with a fun and playful edge. Her aim is to help students think outside the Box-Asana and expand knowledge about their own bodies by exploring different physical movement variations to find their “flow” Expect to be challenged by her playful creative flows 🤟🏼 . You can catch Dina every Tuesday 9.30am, Saturday 9.30am vinyasa ( Lvl 2/3) & Saturday 11am vinyasa (Lvl 1/2) . . . N A M A S T E . . . #vinyasaflow #creativeflow #movingyourbody #mydubai #yogaindubai #yogapractice #wellnessindubai #meditation - @zogadubai on Instagram
- Exercise
- Cool Shit
- Dynamic Stretching
#flyy - @thefitacademyy on Instagram
- Womens Bodybuilding Diet
We’re celebrating #womenshealthweek by taking a look at the role fibre plays in maintaining women’s health through different life stages. First up - dietary fibre and the Gen Y female. Click the link in our bio for more! - @barleymax on Instagram
- Yoga Iyengar
We will be OPEN on Saturday 9-4 for anyone that wants to stop in and meet Jill, our owner and instructor. Please come in, see the studio, and learn how Pilates can help you meet your fitness goals. Join us for class at NOON on Saturday. Reserve your spot via the MindBody app, or walk in for your first class. Parking during the #FountainFestival is in the back, in the spots designated for local businesses. . #fountainhills #fountainhillsaz #greatfair #fountainhillspilates #pilates101 #pilates #arizonapilates #scottsdalepilates #pilatesinstructor #pilatesstudio #pilatesfitness #pilatesfit #pilatesreformer #pilateschair #pilatescadillac #pilatesmat #pilatestower #pilateslovers - @pilates101llc on Instagram
Rooftop yoga in Toronto - @innerbeautyinnerpeace on Instagram
- Fit 4
- Health&Fitness
Week 3 Day 1 Already starting to feel much stronger and with more coordination. Its like riding a bike. Muscle memory is a beautiful thing I tell ya. . . . . . #junkfood #junkfoodlover #leggingsaddict #superfreshclothes #superfreshleggings #sandiego #sandiegoworkouts #donuts #pizza #burger #pancakes #maplesyrup #chocolate #superfresh #squats #bands #latina #mexicana #momof4 #unquarantine #mealprep #foodie #calories #sweaty #bright #colors # - @lenagetsfit619 on Instagram
#tbt #photo ...🧘🏻♀️🙏♥️♥️ #healthylunch #yogatoday Please Join me today #livecast 12 noon #vinyasaflow #tap into #your #peace #inhale #exhale #move #or #just #be #signup #evestjohn #yogateacher #Signup @flowyoganj photo days from @pureyoganyc - @evestjohn on Instagram
- Stretching Examples
Our light-as-air Nulux fabric is one of those things that you really have to feel for yourself. Check out new styles and prints at Harbor East. #lululemon #thesweatlife - @lululemonhe on Instagram
- Boot Camp Quotes
- Fit quotes
I haven’t been posting regularly. But I’m still here! Two chances to practice with me tomorrow @missionhillyoga! 5:00 Online Vinyasa 6:30 Flow and Surrender outside at the Tobin Community Center! - @seekeryoga on Instagram
- BeachBody - PiYo
- Got Skills
- Certified Personal Trainer
- Female fitness
Need to loosen up? Time for a midday stretch. This 5-minute routine counteracts the effects of sitting and boosts energy: 1) hamstring stretch 2) quad stretch 3) low lunge 4) glute stretch “figure 4” 5) standing side stretch - @nbcnewsbetter on Instagram
#Repost @zaramador ・・・ 🧿 CLASE DE YOGA GRATIS 🧿 Amigos los invito mañana Martes a una clase ONLINE en Directo por Skype! 🕛 12 hrs (México) 🕖 19 hrs (Madrid) No se necesita experiencia, solo ropa cómoda, su mat y muchas ganas de conectar mente/cuerpo y fluir con su respiración ✨ Te lo mereces! 💕 Envíame DM para enviarte el link 💌 Comparte a quien creas que le gustaría unirse, me dará mucho gusto verlos!! 💖 Abrazos a todos! 🤗 #yoga #yogagratis #yogamadrid #yogaonline#yogaenlinea #yogaencasa #yogaenfamilia #yogaparatodos #yogaespaña #freeyoga #practicayoga - @bajosintrastos on Instagram
- fit 30
- Videos Online
- Pilates Tower
- fitness
What is your motivation? #bodybySKY #ltaSKY #tuesdaymotivation - @lifetime.nyc on Instagram
Look at our Lofties front and center in the Benicia Magazine. ❤️ #trainingloft714 #benicia #fitness #loveourmembers #healthylifestyle #outdoorworkouts - @trainingloft714 on Instagram
- pilates barre
- Flexible and Cute
♥️ ♥️ Emily Parker’s life changed forever when her father, Andrew, died following a heart attack in January. To pay tribute to him, the 24-year-old Kellyville woman is taking part in the Heart Foundation’s My Marathon fundraiser. 🏃🏼♀️🏃🏼♀️ 📸 Angelo Velardo #heartfoundation @heartfoundationau #mymarathon - @hillsshiretimes on Instagram
Anyone loving these warm Autumn days? Had a fun time watching @soarescue_le do their thing this afternoon. Always impressed what @soarescue does with their trainings - @pyrovixi on Instagram
- Are You There, Abs?
@yoginitaveras looking fab in her new Vitamin A set. Great having you in babe🧜🏼♀️⭐️ - @dianesbeachwearlagunabeach on Instagram
- keep Fit
- Yoga: Props
- Gym Inspiration
- loose weight
Já conferiu os horários das aulas coletivas de hoje? De segunda a quinta-feira estamos com um quadro de horários preenchido de aulas super especiais. Confere lá nos destaques a programação do dia! 💚 - @bt_natalshopping on Instagram
#posted by @mizpz_aerialyogadance ・・・ Just because something isn’t happening for you right now doesn’t mean that it will never happen 🙏 Things happen when they’re suppose to, not when you want them to...be patient and take the time to enjoy the journey.✌️ . . . #sideplank #yogafam #yogi #yoga #yogagirl #yogini #yogalife #yogalove #yogachallenge #yogadaily #yogaeveryday #yogapractice #yogapose #yogaaddict #yogaeverydamnday #yogadaily #yogagirls #yogainspiration #bikini #bikiniyoga #fitgirl #fitnessgirl #fitfam #fitspo #fitness #fitnessmodel #fitnessmotivation #sixpack #girlswithmuscle - @yoga_inspirationss on Instagram
- No Junk Food Challenge
- Positive Body Image
AND THE WORK WEEK BEGINS 👩🏼⚕️😷 . . Wait... on a Friday? That doesn’t seem right! 🤔 #shiftworkerlife . Windy and warm morning. Ran up hill for 2km to my fav track for my workout, bonus of a down hill cool down! 🤗 #littlewins . Short and sweet run today WU and strides 2 x (5mins @ 5km pace, 2min rec, 4 x 30secs on/30secs off) CD 8.24km / 40mins / 4:55 ave pace Easy peasy 😝 - @thefirieswife on Instagram
- Movement tips
- kangoo jumps
#flashbackfriday These are some of the last yoga pics I took of myself in yoga poses. I’ve never liked taking yoga pics. ___ This was the end of 2013! I had just closed my yoga studio in Union Square - born Bija Yoga + closed Maha Padma Yoga Temple. ___ I was recommitted to working out with my trainer @juliusmaximus24 (who took these snaps) and I was recommitted to getting my practice back in shape. ___ Owning a studio is gut wrenching, it’s draining, and there’s far too little juice for the squeeze. I lost my self during that time. When the studio closed I felt free, unburdened, and able to be myself again. Letting go of that yoga studio was one of the best things that ever happened to me. It made space for my yoga career to really take off. ___ Now with the pandemic I’ve had to say goodbye to another yoga home, but it’s made space for my teaching career to flourish yet again. Now I teach (and train) virtually and it’s been wonderful. I feel more connected to my students and more connected to my practice than I have in a long time. ___ It’s funny how when structures fall away, yoga always catches me. I’m not one for throwback posts or tripping down memory lane, so thanks for reading. And maybe one of these days I’ll take some yoga pics again. ___ If you want to practice with me - check out the Online Yoga Club. Link in my bio. Class is M/W/F at 6 PM ET and all classes are recorded.✨ - @veronicaperretti on Instagram
Look up, that’s the way you’re going 💫 So excited to join this amazing team at Now Yoga (previously Modo Yoga Sydney). Modo has been the greatest start to my teaching journey that I could have wished for, and I love that I’ll always be connected to the global Modo community ❤️. But Now it’s time to do great things with these fabulous people ⚡️#yogateacherlife #nowyoga - @joanna.tolley on Instagram
- DEPORTE Y DIETA
- LA FITNESS - Exercise Your Options
Trainer: Kaye Waterhouse @that_hiphopyoga_chick 😊🙌 . Owner of @vitalbeatyoga Midland and Edgewater, Kaye has created a great community with a slightly different edge to her practice! . Kaye is a @lululemonausnz Ambassador for Karrinyup and a hip hop yogi. Check out her space to see what classes she has on. Kaye is doing great things in her community and it’s a pleasure to have her as our next featured trainer! 😊🙌 . #perthfitnessguide #perthyoga #perthfit . 📷 @that_hiphopyoga_chick - @perthfitnessguide on Instagram
- Archery
So dürfte sich gerne jedes Wochenende anfühlen! Ich komme gerade voller Energie vom #sweatlifefestival von #lululemon aus Berlin. Ein Tag voller #Yoga, #sonne und toller Musik! Danke an #lululemon , ihr habt ein grandioses Event auf die Beine gestellt! #sweatlife #sweatlifefestival #badeschiffberlin #yogatime #yogalife #happy - @kathrin_mareen_yoga on Instagram
- Head stand
🌳Espaço abençoado🌳 - @yoganoaterrodoflamengo on Instagram
- Workout To Lose Fat Fast
- Fluxo de yoga
Lightweight and stretchy, our Vivid Short Sleeve Scoop gives you the ventilation you need without the bulk! #fitness #workouts - @filacanada on Instagram
- i work out
- Britney Spears
Challenge complete! I completed 20 out of 30 days of working out in September with @bodybysimone! It was a great challenge and I loved that I could get them done in just 30 minutes. I even squeezed in a few extra! Results: 2.5 pounds lost 1.5 inches lost on my waist I love challenging myself and this was perfect combination of exercise and eating right within moderation! This stretch is part of every workout and is a great way to start things off. On to the next challenge! #fitmom #bbselevate - @rachellewithpropel on Instagram
- she can’t keep it in her pants
- 80s kid
- Blast Fitness
We have neurological imprints within us from our histories that yoga an re-write. Each day we have an opportunity to create a new history and imprint. Choose wisely ❤️ . . . #yogaforvets #renoveterans #renovets #battlebornyogaproject #yogaforPTSD #yogaforcombatwarriors #yogaformitary #yogaforanxiety #supporourvets - @battle_born_yoga_project on Instagram
