
Volteggiando nellaria con @sirena_francesca di @alphadiving #acsisardegnaest #acsisardegna #sirene #mermaids #mermaiding #mermaidsardinia #lacasadellesirene #alphadiving #sardiniadiving #subsardinia #scubasardinia #golfoaranci #golfoaranciporto #figarolo #sardiniadive - @acsi.sardegnaest on Instagram


- Melnikova


- fit


- Former Arsenal and England footballer Alex Scott


- Nancy - Post Bellum


- hay bale


Go to link in bio! @bestyogapose - - - - Thanks @christine.k._ 😘 #yoga #yogalove #yogachallenge #yogapose #yogaposes #yogalife #yogalifestyle #yogaforlife #yogaforeveryone #yogamom #yogamoms #myyogalife #iloveyoga - @bestyogapose on Instagram


- Beautiful slave with big breasts and long, strong legs trying unsuccessfully to free from the chains.


- [comp] progress ☺️


- [COMP] Eka Hasta Mayurasana (One-handed peacock pose)


🧘♀️🧘♀️ #acroyoga #sisters #deziosisters #savannaandcheyenne #contortionists #yogis #yoga #thebodyartbarn @flexibilitynation @thebodyartbarn @sugarlulu13 @sugarlulumodels @sugarlulugirls #sugarlulu - @savanna.dezio on Instagram


- Yoga Handstand


Primer día de piscina🌞 •Expectativa: tomarme fotos al estilo topmodel (de las challas) •Realidad: obtener una foto de cabeza - @odiazvald on Instagram


- Bouldering in Boulder


- Sorry for I have sinned..


- ART of AGING............


- My girlfriends bag of gummy worms contained all the same flavored worms that were all connected to each other.


- Cute Art Model


- Standing Split


- body part


- All about health


- 2020


YOGA-ibiza #headstand #yoga #yogaonthebeach - @romainbrau.official on Instagram


- NOW, THOSE ARE LEG LIFTS..!!


- For the Love of Pole


- [COMP] Urdhva Dhanurasana from my practice today! I practiced at noon instead of 4:30 am and holy moly there’s a difference in flexibility!


- Skylar Rene


- Welcome to New Hampshire.


- BOHO STYLE


- Tourist


- [COMP] SO happy to be in Flying Lizard!!! One step closer to Flying Crow


- Childrens Gymnastics


- Since you guys appreciated, heres more from Divina A


Slowly getting comfortable in my pincha 🤩 - @bee_yogini on Instagram


- All about dance!


- aerial silks


- Hohooho


- [COMP] Bakasana! I remember the great feeling of finally holding it with my arms straight! Still trying to fix an alignment here and there tho, Ill take all tips! Thanks!


It’s all about balance ⚖️ Wearing my new #pineappleclothing daisy outfit for todays practice and I’m thoroughly #happyinpineapple Use code abbrog for 20% of their funky garms 🌟 - @acroyoga_abbie on Instagram


- [CONP] bound lizard pose! Love it because it tests both your balance and flexibility!


- Traveller


- Hanging out in the park (x-post from r/publicfetish)


- Really proud of this one. I had a good day.


- aerial yoga


- Urdhva Dhanurasana [COMP] Day 9 OmStars Yoga Challenge


- Flexible with balance.


- No way to get this into one pic, but thought you might enjoy my yoga PLASTT!


- [COMP] sunny saturday standing splits 😎


- Anyone like macaroons


- Takin it off (x-post from /r/tinytits) [AIC]


- Beautiful view


I’ll be traveling in my dreams tonight ... - @debbie_st.pierre on Instagram


- Pole dance moves


- Exercise Band Workouts


- Kendall Jenner


- Yoga Iyengar


- holiday decorations are up at work 😊 (an excerpt) photographer/subject: me.


- Lets talk about planks for a sexy tummy


If you’re feeling burdened by the task of balancing life, or feeling empowered by the new structure of it, join me in a practice that will focus on how we approach balancing our bodies while centering our minds. The application of the tools learned on the mat will serve to foster a more responsive and less reactive approach to establishing balance in turbulent times. Control the breath, focus the gaze, and create present union between the engagement of the body and the direction of the thoughts. Today’s class will hopefully leave you feeling more grounded in your body and more certain of your inner knowing truth. Please join me on zoom today (and every Sunday, Wednesday, and Friday) @8:30am Hawai’i standard time. Please Dm for link to register. Classes are donation based and open to all levels. - @yogalovingdarling on Instagram


- black and white


I’m performing my songs live TONIGHT with @bindlestifffamilycirkus Open Stage:Quarantine Edition 8pm EDT (10am in Eastern Australia!) check out their bio for fb and YouTube links. Insta wouldn’t let me edit mine 🧐 xx #circus #bindlestifffamilycirkus #animal #thatsbananas #singersongwriter #femalemusician #xylophone #cabaret #onlineshow #brooklyn #punk #betweentworeddoors #rar - @annacopacabanna on Instagram


- Yoga pose


Australia memories ❤️ . . . Photographer @covergirlphotographer Model www.LILITHETCH.com . . . #outdoors #glamour #nature #natural #bokeh #model #beautiful - @lilith.etch.model.2 on Instagram


- Stretching


- Ioga


- pull her hair 😋 (self shot)


Boom Shiva! Shiva Nataraja, the Lord of the Dance, destroying and creating the universe in his eternal dance. #Natarajasana the King Dancer, is the pose to honour Lord Shiva. Om Namah Shivayah! #yogawisdom #yogaeverydamnday #yogapractice - @dharmayogaberlin on Instagram


💛 that big toe flex 😂 - @womban.be.raw on Instagram


- My body on display 😊 Any exercise recommendations that I can do at home without equipment?


- bucket list


AND THE WORK WEEK BEGINS 👩🏼⚕️😷 . . Wait... on a Friday? That doesn’t seem right! 🤔 #shiftworkerlife . Windy and warm morning. Ran up hill for 2km to my fav track for my workout, bonus of a down hill cool down! 🤗 #littlewins . Short and sweet run today WU and strides 2 x (5mins @ 5km pace, 2min rec, 4 x 30secs on/30secs off) CD 8.24km / 40mins / 4:55 ave pace Easy peasy 😝 - @thefirieswife on Instagram


Hello everyone 😊 On these videos, please swipe for next, are my favourite short flows ❤️🧘♀️. I was focusing on flexibility, strength and of course handstands 🤸🏻♀️. Hope you had a great weekend too ❤️. ——————————————— 🇸🇰Ahojte 😊 Na tychto videach, prosim prekliknite na dalsie, su moje oblubene kratke sekvencie ❤️🧘♀️. Sustredila som sa v nich predovsetkym na flexibilitu, silu a samozrejme stojky 🤸🏻♀️. Dufam, ze ste aj vy mali krasny vikend ❤️. #joganapohodu #fitness #workout #yogapose #fitnessmodel #fitgirl #alomoves #fitmom #yoga #yogamom #mother #mommylife #stretching #motivation #slovensko #hollowback #stojkujainspiruj #joga #yogagram #slovakia #slovakgirl #stojka #fitnesmama #handstand #yogagirl #exercise #girl #bratislava #split #yogainspiration - @lydia_lucenic on Instagram


Follow 👉 @yoga_everyday04 Follow 👉 @georgia.bryan Follow 👉 @yoga_everyday04 Follow 👉 @yoga_everyday04 #yogagirl #yogi #yogaposes #yogainstagram #yogateacher #yogaeverywhere #yoga #yogachallenge #fitness #handstand #instagram #aloyoga #hatayoga #balance #backbend #practice #gym #girls #boys #india #yogapants #yogaflow #yogaeverydamnday #yogaindia #yogafun #yogaasana #yogacommunity #yogalife #yogainspiration #yogini - @yoga_everyday04 on Instagram


- The possibilities


- Flexibility challenge


Which photo is better? 📸 @viking.streetworkout . #contortion #circuspeople #supyoga #supyogagirl #sup #paddleboardyoga #circus #cirque #flexiblegirls #flexiblewoman #flexigirl #cheststand - @lunathenoodle on Instagram


#NUDEisnormal @nude_yogagirl @nudeyogagirl_art #love #yoga #art #nude - @nude.art.love.yoga on Instagram


- alex mae


- (COMP) Pictures taken exactly a month apart! Ive practiced daily for months but I thought it was going to take longer time to get here! I am so grateful for this process


Love yourself❤️😗 Follow @healthy.fit.tips_ . . . #bodytransformation #weightlosstransformation #transformations #transformational #makeuptransformation #weightwatchersfamily #transformationtuesday #dietfood #healthybody #healthymind #transformationfitnation #weightwatchersgirl - @healthy.fit.tips_ on Instagram


- Just a gymnast


@elebody_ifbbpro ❤️ . Non solo flex Bicep (che amo alla follia eh🥵😍) Elena è una super atlets fisicamente e mentalmente a 360° ladoro da anni🥰🥰 Follow⬇️ ➖➖➖➖➖➖➖ @elebody_ifbbpro @elebody_ifbbpro @elebody_ifbbpro ➖➖➖➖➖➖➖ Coach @docgabritrap - @fitnesspage_dannunzz on Instagram


- This actresss IMDB profile picture.


- Flexibility


- [COMP] Just a handstand with a twist


- Hard yoga-body


Open your heart 🤗💫 🥰 . . . . . . . . . . #heartopeningpose #pinchamayurasana #yogaeverydamnday #pincha - @yogiamyl on Instagram


- buti yoga


- Bunz


- A yoga workout


- Ocean view


- Natures finest


THE BEST YOGIS IN THE WORLD ❤ JOIN US: 🌍 @yoga.worldwide1 🌎 @yoga.worldwide1 ❤ FIND US: 🧘♂️ YW Facebook 🧘♂️ YW Instagram ❤PLS: 👉 Follow, 👍 Like, 🙌 Share, 🖐 Comment 🎵 COLLAB: @you.love.music1 📸 @lydia_lucenic (The image rights®️ belong to the yogini or the photographer, @yoga.worldwide1 has the owner authorization to post it in this account). #thebestyogisintheworld #yogaworldwide1 #yogaworldwide #yogaworld #joinusforyoga #creativeyogis #yogaprogress #thebestposesofyoga #yogafamily #igyogafamily #yogaasana #yogastyle #yogabalance #yogaworld #yogafriends #yogafeature #bestyoga #asana #yogaismylife #yogapractitioner #yoganamaste #yogaforeveryone #yogaforever #yogaforeverybody #yogalovers #flexibilityyoga #yogagirl #yogaoutside #yoga #yoginis Yoga Worldwide 🙏❤🕉 - @yoga.worldwide1 on Instagram


- Well well, whats going on here? 🤔🤫😈


- Flexible babe in white ankle socks


- Lovely lil cutie


- ACCESSORIES: Upcycled


- Cute and freckled


- Enhanced


- [COMP] I know my form isnt the best in this, but I loved this shot of natarajasana from a few weeks ago.

- [COMP] closest I’ve been to crow pose, I’m really proud of myself 😊

- Im a big fan

Do you believe in blessings in disguise? I’ve really been breathing into the fact that not everything works out exactly as we had hoped but often times if we let go and remain flexible, a better path emerges. - @ashleyniccoleyoga on Instagram

- Danza aérea

- Aerial Tissu

- Healthy Lifestyle

- Yoga

Beautiful flexibility! How’s your yoga journey going? 🧘♀️Follow @dew.hatha for daily yoga tips🧘 ➖ 💖 Tag a friend who would love this 💖 ➖ 📸 : @sancho7s . . . . . . #Yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogashirt #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogalove #healthylifestyle #sgyoga #flexible - @dew.yoga on Instagram

- 💜 Can someone please tell me what the name of this Asana is? I cant remember the name of it haha

- Swinger

- Kelsey B

- [COMP] Been working toward this for awhile!

- Beauty of yoga

- Maria Ryabushkina

- Happy farm girl

Back home 🦋❤️🤗 . Hi everyone ❤️ one year ago I set my Instagram page to private and I decided to take a break from social media for many different reasons. Now Im back home for holidays and I finally feel Im ready to start sharing my practice with you again! I cant be as active as I was before because my time as a researcher is very limited but I plan to use it more efficiently 🤗 thanks for being here ❤️ . . #aerialyoga #aerialhammock #aerialyogalove #yogajourney #yogapractice #aeroyoga #antigravity #antigravityyoga #yogainspiration #yogagoals #airyoga #aerialarts #aeriallove #backstretch #yogainversions #yogapractice #aerialyogalove #aerialfitness #aerialnation #flyingyoga #igyoga #yoga #yogagirls #igyogacommunity #aerialist #aerialistofig #aerialsilks - @yoginiaerial on Instagram

☀️Making shapes 🙃 inspired . . . 🌱Follow us 📒 @yogagirlofficial.center for more Yoga! . . . . . #yogakids #yogaoutdoors #yogaleggings #yogastretch #yogalove #yogaeverydamnday #yogaeveryday #yogatribe #yogaeverydamnday #yogisofig #yogatime #yogavibes #yogalove #inspiration #goodvibesonly #yogabasics #yogacommunity #yogapractice #instagood #yogainspiration #travel #meditation #yogaposel - @yoga.girlofficial on Instagram

- (F) This one is for the squat fans!

- [COMP] Working on eka pada galavasana (flying pigeon). Tips to further this expression?

- Saturday night crow pose! I started yoga about 3 months ago.

- Just a peek at the park

- [COMP] Parivrtta Surya Yantrasana (Compass pose) at the lake

- [COMP] Peacock Pose fun 💪

- Yoga & Fitness

- Dance naked

- [COMP] Feeling more confident in my headstands!

- Risky Yoga

- Impressive handstand

- Excellent form

- Butchering

She is very beautiful 😍😍 Go follow her @_vitaniemi01 ❤ . . . . . . . . . . . . . . . #topmodelworld #topmodels #topmodel #topmodeling #fashionstyle #fashionmodel #fashionworld #fashionteen #fashiontopmodel #fashion #teentopmodel #teenmodel #teen #teenhot #sexy #sexymodel #sexyteen #followers #followme #bikini #photographer#topmodelworld #topmodels #topmodel #topmodeling #fashionstyle #fashionmodel #fashionworld #fashionteen #fashiontopmodel #fashion #teentopmodel #teenmodel #teen #teenhot #sexy #sexymodel #sexyteen #followers #followme #bikini #photographer - @sweet.modelsss on Instagram

- Nice legs

- Tiny dancer

- Doubles static trapeze

- Cozy

- [COMP] Flying Lizard - a pose I never thought would even be in the realm of possibility for me!

- [COMP] What is the head supposed to be doing in a handstand? *This is a screenshot from a hold I was practicing*

- fitness

- [COMP] Eka Pada Rajakapotasana IV is one of my favorite postures and is often a peak pose for me in my hip opening and backbending practices.

human or android? ... either way Im still on the run from my past life karma. - @miaonlbi on Instagram

- Morning Stretch

- LIFE

Holy Moly guys. Big things are about to happen. I just finished up such a transformational course with my good friend and now coach @annbritt.hakansson. She created such a powerful container for me to recognise and change my self limiting beliefs, get in touch with my divine feminine and start to manifest everything my heart desires into my life. I have had some MASSIVE shifts. Vibe-ing on such a high frequency and falling in love with myself all over again 🥰 Here’s to naked dance parties, baths with Epsom salts and lavender oil, tuning in to give yourself exactly what you need and visualising all your wildest dreams coming true🥂 it’s safe to say I am freakkking feelin myself and I cannot wait for what’s to come 🥳 . . . Doing another course with the lovely @annbritt.hakansson again soon and highly recommend Bloom to any ladies out there who need to remember who the fuck they are and call some awesomeness into their lives. Thank you so much babe for this amazing experience, can’t wait to work with you more. I love you so much 😘 This is the beginning of something magical 🧚🏼♀️ . . . 📸 @raspershott 😘 #feelingmyself #goddessenergy #blooming #watchoutworld #hereicome #nakedyoga #naked #yoga #handstands #nakedhandstandsfordays #transformation #selflove #selfcare #bigthingscoming - @jbleu_yoga on Instagram

- Naked yoga while the roommate is gone? Dont mind if I do

- Air yoga

Head over heels in love with the vintage picture wall of J.Pilates and of course the beautiful @carriesamper from her @toesox campaign poster. Thank you Carrie for sending it. Hope you like as much as we do. 😚 - @sparkpilates on Instagram

- Quite the interesting yoga pose

- Would you fuck me against this tree in the woods?

- About as up as a skirt can get

Fot. @rafal_karnicki #activewear #carpatreeteam #acrobatic #strech #streching #handstand #inspiration #sport #art #flexible #flexibility #behealthy #girlspower #bestrong - @dominika_osam on Instagram

Beautiful picture of @cielakasha by 📷 @fotoinsight - @naturalbodylovers on Instagram

- This was $1.99, but preventing wildfires is free!

- AF :: DELICATE NATURE

Happy Thursday Ladies 💓and welcome #october 🔥 . Today we are giving MEGA codes by DM 🥰so come and chat with us! . Pictured our special camo (with some sexy camo mesh on the sides 🔥sooooo sexy🔥 . Alright come and say hello 🔥 - @abs2bfitnessapparel on Instagram

- Sabrina G aka Lisabelle

- [f] [oc]

- Handstand

*REVERSE PRESS HANDSTAND* ➖ This pose is no more special or different than any other pose. It is just another opportunity to study yourself. Ultimately, with yoga, that is the goal. When you try for something difficult, that’s often when your “stuff” will show up. This presents a great opportunity to ask yourself some questions. Whats showing up in this moment?Frustration? Joy? Excitement? Suffering? The pose you choose to practice is irrelevant, what you discover in the process is what’s important. What are you discovering? ➖ 🤸♀️Depending upon how flexible/how much active compression you have, you will have to set up further/closer to the wall. I set up about a foot away from the wall or so. Step your feet just a tiny bit wider than your hands to start and walk your feet back against the wall. Let your butt rest against the wall. Come up onto your tip toes lifting your heels as you send your butt up the wall. Try it imagine being a puppet being held up by a string attached to your sacrum. ➖ Then, plant your palms and protract your upper back, moving your shoulder blades away from the center of your spine. Take a deep inhale and as you exhale press into your palms, straighten your arms completely, engage your abs and slide your butt up the wall as you reach your legs out to the sides of the room. The more You squeeze your quads and reach through your toes the easier it will be to get your legs to do what you want them to, so think tight, firm thighs and active feet the whole time! ➖ Bring your legs up and together and then externally rotating from the hips slowly lower your legs down as far as you can. When you feel like you can’t lower any further without coming down, go back up. ➖ 2. If you tend to hyperextend try it with a strap around your elbows. • • • • • Video/caption by @angelakukhahnyoga 💙 - @yogalife.tips on Instagram

- Upside Down [IMG]

Amazing @openheartscanunite . . Follow @mwellla for more ❤️ .⠀ .⠀ .⠀ .⠀ #yogaflares⠀ #asana ❤ ⠀ #goddess ❤ ⠀ #yogamom ❤ ⠀ #yogafun ❤ ⠀ #yogafit ❤ ⠀ #yogaflow ❤ ⠀ #yogatime ❤ ⠀ #yogagram ❤ ⠀ #yogaflex ❤ ⠀ #yogahome ❤ ⠀ #yogagirl ❤ ⠀ #yogisofig ❤ ⠀ #yogadaily ❤ ⠀ #goddesses ❤ ⠀ #iloveyoga ❤ ⠀ #yogalover ❤ ⠀ #yogaaddict ❤ ⠀ #yogastrong ❤ ⠀ #yogaathome ❤ ⠀ #yogaforlife ❤ ⠀ #yogajourney ❤ ⠀ #findomgoddess ❤ ⠀ #yogalifestyle ❤ ⠀ #divinefeminine ❤ ⠀ #yogisofinstagram ❤ - @mwellla on Instagram

- In The Barn

- [COMP] Daisy loves to help me out with the closing postures!

- [COMP] Its the first time Ive gotten here! Even after daily handstands 😅

- [COMP] Sometimes it feels like somebunny’s watching me.

- hmmm

- [COMP] “i must be a mermaid since i have a fear of shallow living”

- [COMP] Progression from a newb handstander who’s currently correcting postural issues in full spine and a twisted hip (thanks babies) more info in comment.

wow! 😍😍 @kalissekellyyoga . . . . . #yoga #fitness #meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #gym #yogaeveryday #mindfulness #yogagirl #yogaeverywhere #workout #wellness #health #yogini #motivation #yogachallenge #yogapose #yogaposes #asana - @yogaburnsuccess on Instagram

- Been working on my headstand to back bend!!

I will love the light for it shows me the way, yet I will endure the darkness because it shows me the stars. Og Mandino 📷@catmeffan Tag your photos @beach_yoga to be featured! - @beach_yoga on Instagram

- [COMP] Dedicating my favorite pose to my favorite ship

- Yulia Zubova

- Ballet is also fitness ;)

- [COMP] Plow pose has me feeling smushed.

- workouts for swimmers

Hei! Lenge siden sist 🙋🏼♀️ Første gang, etter fødsel, hvor jeg har prøvd meg på litt apestreker igjen 👏🏻🙊 Kroppen kjennes rimelig rusten ut, men det er godt å kunne røre på seg litt igjen uten noen særlige vondter 🤸🏼♀️ - @karolinelm on Instagram

- Ashley Wagner... US Olympic Figure Skater...

- Fit Redhead Dancer

- [COMP] astavakrasana progress!

Ohh The shards of my soul Unwravel the veil and Build me a new A mosaic of heart A whispering of soul I am not broken No I am a woman untold 🌙💖💫 📸: @manchesterimaging #Yoga#yogalove#yogini#yogastrong#yogaeverydamnday#igyoga#flow#asana#vinyasa#prana#practiceandalliscoming#inversion#headstand#sirsasana#selflove#bodyposative#BeFree#SafeoftheSun - @laurenscolari on Instagram

- [COMP] Crow pose. Just made some new parallettes and I’m hoping I’ll be able to do Crane pose again soon.

- Rear view

- On the beach

- Beach yoga

- [COMP] Setu Bandhasana, the terrifying final pose of the ashtanga primary series.

- Actually doing yoga (in short pants)

- Gardening MILF

- Flexible

- Aerial Hammock

- Scarf babe (xpost from /r/nsfwscarves)

- Swinging around

- IRTR

- Regina Unite Another One

- EMMA W — THE COLOUR PURPLE

- Got to try out a [f]un new workout class today!

My fiancé n I were talking about swim wear last night. And I asked him if he remembers any of my swim suits. He said no? 🤔 and I said that’s Bc I hate swimsuits. Never in my life, even when I had abs and was fit, did I ever feel confident in a swimsuit. There’s just something about them that doesn’t flatter my body. Doesn’t matter the cut or color or size. I just feel unattractive. But being naked, in my own skin, I feel beautiful. I feel like art. I feel strong and sultry and happy. No outfit will ever fit me the way my skin does 🤷🏽♀️ I feel like water; strong enough to create caverns but gentle enough to bring new life. Love the skin you’re in ladies. 💜🌈🥳 Also once again I don’t have nipples. You’re welcome IG. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @deftfotos ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🏢: @4825warehouse ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀#ashleydawncupcake #deftfotos #glamour #portraitphotography #houstonportraits_ #latinasthatlift #houstonmodel #humpday #beauty #portrait #model #brunette #bodysuit #texasmodels #altmodels #tattooedmodels #fitness #fitig #fitspo #girlsthatlift #tattoos #latinamodels #texasgirls #latina #tattoos #iamart #booty🍑 #texasinkedmagazine #thickthighssavelives - @ashleydawncupcake on Instagram

- Got this recently & now I cant stop!

- body art

Spread your wings and fly! 🦋 #poleathletica #sexysunday #sundayshapes #sundaymood #strongwomen #fitchicks #amazingwomen #strengthtraining #bodyweighttraining #polerina #poledancer #polefitness #poleworkout #corestrength #polesquad #pdproneleghang #takeflight #fun #fitness #sundayvibe #legsfordays #sydney #pole #studio #surryhills #fun #fitness #liffestyle #polelife #wellbeing - @poleathletica on Instagram

- Spread nice and wide.

- Wait, what am I patting?

- Aerial yoga

- [COMP] Finally managed my first 8 Angle Pose (Astavakrasana)! My shocked face says it all :) Many thanks in advance for any tips or advice on form.

- [Comp] Crow

- Ballet

- [COMP] Utthita hasta padangustasana

FIT! . . . Follow 🌸 @yogafitgirls 🌸 . . 📷: @odettehughesyoga . . . . #yogafitgirls #yogagirls #yogafit #yoga #yogaforeveryone #dailydoseofyoga #yogaisamazing #yogayogi #dailyyoga #yogahealthy #yogazen #zenyoga #yogamind #yogabody #fitgirls #girlswhodoyoga #yogaisbetter #doyouevenyoga #yogaishard #yogamakesyoufit #yogamakesyousmart - @yogafitgirls on Instagram

- Women in Backbends

- -Kelly Ripa -

- The wall

- So Fit

- Slim toned body

- Perfect angle

- [comp] I just love playing in headstand! Anyone else find being on your head oddly meditative?

🌙 🌚 🌝. - @onehundredbreaths on Instagram

I cannot believe it has officially been one year since completing my YTT 200. The past year has truly been a gift of blessings ✨ I have found solely from a result of going deep into my heart and connecting with others from a true heart space. 🤍 When I found myself in this position one year ago, I was overwhelmed with far too much judgement and fear, not enough compassion and love/gratitude for myself. Yoga is a never ending journey. 🧘🏼♀️Throughout the transformations I’ve found within my practice I’ve learned that filling yourself with self love is the single most important thing you can do for yourself and others you care about. When you let go of your resistance you make room for miracles to blossom 🌱 and take a step closer to your highest alignment. If there’s one take away from this it’s to never stop being your unapologetic self and with that, never let go of the dreams that you know will bring you a fulfilled heart. 💛 . . . . . . . . . . . #yoga #yogateacher #yogagirl #yogini #yogaeverydamnday #yogaeverywhere #outdooryoga #yogainnature #nature #nudeyoga #nudeisnormal #travelingyogateacher #hiking #highestpurpose #highestalignment #selflove #gratitude #miracles #dreams #YTT200 #kohsamui #kohsamuithailand #thailand #thailandteachertraining - @movewithmeggie on Instagram

- COMP Fallen Angel - variation of side crow

- [F]elt like climbing after a busy hike

So I was hanging out in Downward-Facing Dog when suddenly something interesting popped up on tv.... 😄😋 - @yogawithricarda on Instagram

Flex, but make it art 🖤⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Flower Eyes only just released ~ exclusive eco designs locally made on demand in Australia - @houseofcamie on Instagram

- Ive had a partner yoga craze lately

- [COMP] my back flexibility is improving! Standing Mermaid

- Fluxo de yoga

- Standing split

- Dont you just love how my back looks against all the green? [IMG]

- Handstand

- Who likes to bump into me at the park?! [OC]

- Aerial silks

Posted @yoga_trainingexercises • 🙏🏽📸@yogicbynature 🔥 • • The greatest adventure is to have no fear for the blaze that lies ahead. R.M Drake ••••••••••••••••••••••••••••••••••••• Insane how it’s already the last day of #xpressyourfire Thank you all so much for joining us and please take your time to play catch up as we make our way through the gallery, which looks beyond amazing btw 🔥 And since we still have 3 more Elements to cover we will be back soon for some Xtra fun playing with Water 💦 ;) I loved the burning energy we all shared this past week and I’m grateful for this safe space where we can grow our practice together and simply be ❤️ Half lotus fold has to be my favorite variation and this perspective is inspired by my friend Lindell @stretchylicious truly one of the most kind and inspiring souls I’ve connected with on this platform (Hi, gorgeous girl 👋🏻🤗❤️) Lastly thank you so much to this amazing bunch of ladies who I was privileged to co host with (love, love, love 💕) and the incredible sponsors who are gifting us with their talents! Happy Monday Follow @yoga_trainingexercises #yoga #yogaposes #yogafit #yogainspiration #yogatrainingexercises - @yoga_trainingexercises on Instagram

- Viral Gymnast Katelyn Ohashi nude ass

- [COMP] King Pigeon Pose – not a backbendy person so reaching my foot felt like a milestone!

- Aerial arts

- Jordy Murray

Strength-focused human ~ we all have weaknesses, I’ve learned to love them. I’ve also learned that focusing on them creates feelings of unmotivation and stories of unsuccess. When I focus on my strengths, I usually don’t fit into society’s norms or expectations, but goddamn I feel free. Where ya at weirdos? We gotta stick together. - @olivianorthstar on Instagram

. تمرین فوق العاده قدرتی و تعادلی که خیلیییی کارایی داره👇💪 . ترکیب یک سری حرکات استاتیک (قدرتی تعادلی) باهم رو انجام دادم واستون ، ترکیب حرکات به دلخواه خودتون و رفتن از یک حرکت به حرکت دیگه یکی از مهمترین تمرین ها هست ، هم موجب افزایش خلاقیت ، افزایش استقامت و هم افزایش شدید قدرت در عضلات مرکزی و دست ها و شانه میشه . 👈ضمن اینکه این سبک تمرین رفتن از یک وضعیت به یه وضعیت (حرکت) دیگه هم چالش بر انگیزه هم خاص و متفاوته ، پس می تونید روزهایی که دوست ندارید روتین و تکراری تمرین کنید و نیاز به شُک دارید ، این سبک تمرین رو داشته باشید و لذت ببرید از چالش کشیدن خودتون❤ . . #کلیستنیکس #استریت_ورک_اوت #یوگا #ورزش #فیتنس #علی_قامتی - @ali_ghamati on Instagram

- in pose

- [COMP] I used to be in constant pain due to my chronic illness. Yoga has made all the difference. One year of practice. Feedback appreciated 🙏

- Adventurous

Swipe to see @kristinekjenne do her amazing headstand! 🙏🏼✨ #abilica #itsecotime - @abilica on Instagram

Sunday Shapes from our level 4 pole besties Tiffany and Jessie. Gorgeous shape ladies 😍😍😍 #poleathletica #forearmbalance #polesquad #polelife #polefamily #wellbeing #acrobalance #handstand #funfitness #lifestyle #getstrong #friendswhotraintogether #sundayshapes #sundaysessions #poleworkout #poletraining #poledoubles #poledance #polepsort #polefitness #bodyweighttraining #strengthtraining #getfit #strongwomen #amazingwomen #welifteachotherup #polefit #strikeapose #sydney #surryhills - @poleathletica on Instagram

- Alllllmost can fully boop my head with my toes

- Big smile

- Yoga Remy

#yogaeveryday - @yoga_lover24 on Instagram

- Silver medal

- bend over

- someone in another group said I was a “stripper who mutilated my body with tattoos.” I was hoping this group would be kinder to tatted pole dancers🖤

- Oh My God what u think ?

- [COMP] Visvamitrasana from fallen triangle. Not perfect yet, but im proud of it!

- [COMP] Working on one hand drills reminds me of when I used to be terrified of kicking up into a handstand against the wall. It’s a good reminder for me that practice truly makes progress.

- pool dance

- [comp] A fun little handstand at Avalanche Cedar Creek Trail at Glacier National Park in Montana.

- Welcoming pose

- Like a fire

- [COMP] I’m really proud of this. I worked really hard on opening my hips and hamstrings for this extended lizard pose.

- Paris 4/4

- What a Fucking Body/Bush

- COMP headstand in a field!

- photo work

- Aerial Yoga

- All tied up

- dance photography

- Sofie Dossi

- [COMP] Side crow at last! I found this so much harder that crow, but can finally hold it for a couple of breaths without unravelling or face-planting :) any feedback on form would be most welcome.

- [COMP] Some fun things you can do with handstandcanes! ☺

- [COMP] I’m so in love with the physical, spiritual, and emotional challenges of the ashtanga yoga practice. While this variation isn’t in the traditional practice, it helps me warm up for scorpion.

- Maybe yoga isn’t so bad.

- [COMP] I haven’t had the energy to practice lately. Turns out I have type 1 diabetes. I’m looking forward to getting it under control and getting back into my practice!

- What else would I want?

- Anyone up for a yoga class date? 🍒

- Shes Treble

- Hanging around

- [COMP] Am I doing this crow pose right? I feel like my arms are way too bent, compared to pictures Ive seen, but if I try to straighten them, I faceplant.

- [COMP] does anyone know the Sanskrit for this?

- Flying Kung fu kick

- topless (f)orearm stand

- I prefer to be upside down [f]

- Nastya Nass

- Norika Arai

- A little morning sun yoga🌞 [f]

- Good thing there arent any youngins around!

- does yoga count ? ☺️

@yogaromina ➖➖➖➖➖➖ Follow 👉@YogaFitFam for more yoga! - @yogafitfam on Instagram

- Came to this flexible slut

- Looks like Spider Gwen forgot some of her costume

- NSFW but suitable for nature

- [COMP] Dancers pose!

- This Sunday has been all about some naked yoga!

- Yoga in Sausalito (f) (oc)

- [COMP] Dancers Pose in Yosemite

- Beach Bum (38f)

- Aly Raisman

- Open hips, tight ass 🍑

- Supersoldier Pose [COMP]

- Just [F]lying by to say hello 💕

“You must first unlearn what you have learned” . . . #usetheforce #jeditraining - @theedgeofugly on Instagram

- [COMP] 4 weeks ago I could barely get in to the back lean... today I found my feet at aerial yoga.

- Naked Yoga Girl... Enjoy!

- Just a casual headstand

- Playing with my inversions [F]
