Upsidedown Profile Pics

Reaching new heights in our basement. Sure, Stella’s been performing her entire life (ballet, gymnastics, yoga, trampoline, aerial silks, acting)... but recently it’s gone from cute to 😳. Get it girl! #afterschoolshows #bornperformer #stellastyle #tinygymnast #basementgym #homegymnastics #homeschoolPE #gymnastics #bars #beamjump #handstand #splitsonbeam - @ashpastore on Instagram

- Aerial yoga

Опа , новый челендж от @ularri Повторяем , скидываем в историю или пост , отмечаем #xtrainings @xtrainings и мы поделимся вашими успехами 😸 #acrobatics #Vladivostok - @xtrainings on Instagram

Upside down and waterside. Getting a fresh perspective! In latest Larsen sibling podcast @trfpodcast we do #yoga - @jaivlar on Instagram

EAST . Being born in Hong Kong, I was always aware that the world held many vibrant, distinct cultures. My parents did an especially good job of making sure that my sister and I were exposed to other cultures and religions at a young age so that we didn’t get complacent with just one way of living. We were shown the beauty and the darkness of other societies and asked to look for those traits in our own. . As an historian, East also hold a special place in my heart. The history of science, even feminist histories, tend to focus so much on western history, that we forget the vibrant contributions on the other side of the world. Modern astronomy, modern physics owes great debts to Al-Tusi, for example, and yet while children learn the names of Copernicus and Galileo, his is left out of the popular narrative. . Revisiting an old #leagueofextraordinaryyogis and it’s still just as hard! Also twinning today with my incredible co-host @9livesyogaforall . #findyouryoganorth Sept. 25th - Sept. 29th 🧭Sometimes trembling but always steady. We are compass ready! This challenge is all about finding your own north as we explore different compass variations in every direction! Join us as we practice fun compass poses. There will be awesome prizes to potentially win from our generous sponsors. @jednorth is offering a gift certificate, @infinitystrap is offering a yoga strap and @firefly.yoga.studio is offering a beautiful piece of jewelry! Use FINDYOURYOGANORTH13 for 13% off! 🧭 Hosts: @imlisa @katymiyayogi @9livesyogaforall @mrs_khaleesi_gaither 🧭 Sponors: @jednorthyoga @infinitystrap @firefly.yoga.studio 🧭 Lineup: 25th (Friday) Seated✔️ (e.g.: mermaid, traditional) 26th (Saturday) Reclined✔️ (eg: infinity) 27th (Sunday) Standing or kneeling✔️ (e.g.: gate pose, toe stand, goddess) 28th (Monday) Arm balance (e.g.: shiva, flying) 29th (Tuesday) Yogi’s Choice . #compassposevariation #compasspose #findyourinnernorth #findyournorth #selfdirectedhealing #yogaposes #yogahybrid #bridgepose #yogafeet #learnfromyourmistakes #nolightwithoutdarkness - @mrs_khaleesi_gaither on Instagram

Contortion is big on backbends and focused on flexibility – it’s yoga, but with a twist. Whether you’re looking to build your strength, tone up for aerial or fulfil your dream of becoming a human pretzel, loosen up and let yourself go. You’ll want to be in it for the long stretch. #Contortion #Gymbox - @gymboxofficial on Instagram

- Shoe and underwear

Ready for another summer Sunday. @layla_n 🦅 @sbixlerphotography 📸 - @uzairinla on Instagram

Perfect end to a perfect weekend. Mt. Tamborine, you were amazing 🍃 📸 @jelli04 (this dude went above and beyond to take the best possible photos for me. I’d just like that known) 🙌 #calisthenics #nature #walk #rainforest #mttamborine #brisbane #queensland #australia #sunday #chill #vibes - @luke.huss on Instagram

Picture by: @devdxb - TAG your Friends M. Explore and Share : • We @artandphotography_____ pick pictures from our hashtag . Religions, cultures, traditions. Follow : @artandphotography_____ Hashtag #artandyouinflash Do Tag your Friends in it. Most important thing in life is learning how to fall and fallings just another way to fly. ............................................................................... . . #moodygramskerala #indianphotography #kollam#na ture #explore #imalayali #picstay_kerala #kerala#indi a #alappuzha #vscokerala #art #colorful #wayanad#lo ve #trivandrum #naturalphotography #kerala360#inst a #photographers #kasargod #malappuram#indian_P photographers #kochi #photography #kottayam#calicu t #thrissur #mallu - @artandphotography_____ on Instagram

THE FINAL ROUND NOW OPEN!!!  This is my run for @fiseworld online comp final. If you enjoyed watching this, go check the link in my bio and vote for me!  パルクール世界大会 『E-FISE・FIG PARKOUR VIRTUAL COMPETITION FREESTYLE PRO MEN』決勝ラン  皆さんの応援・投票のおかげで予選を突破し、決勝まで来ることができました🙏🏻  決勝はジャッジによる採点の他、オーディエンスによる一般投票も採点に影響します！！ 投票は メールアドレスを持っている方であれば誰でも無料で参加可能 です。 (もちろん、予選で投票して頂いた方ももう一度投票できます！)  詳しい投票参加方法は⬅️にスワイプ！  🎥: @yurai_pk 👕: @gucci  #teamfarang @teamfarang  #onitsukatiger @onitsukatigerjp  #JeepRealGames @jeeprealgames  #ThePowerofReal @jeep_japan_official  #monsterpk @monsterpk_tokyo #LDHsports @ldh_japan_official  #Japan #Osaka #パルクール #パルクールZEN #EFISEBYHONOR #EFISEPARKOUR - @zen_pk_official on Instagram

Back home 🦋❤️🤗 . Hi everyone ❤️ one year ago I set my Instagram page to private and I decided to take a break from social media for many different reasons. Now Im back home for holidays and I finally feel Im ready to start sharing my practice with you again! I cant be as active as I was before because my time as a researcher is very limited but I plan to use it more efficiently 🤗 thanks for being here ❤️ . . #aerialyoga #aerialhammock #aerialyogalove #yogajourney #yogapractice #aeroyoga #antigravity #antigravityyoga #yogainspiration #yogagoals #airyoga #aerialarts #aeriallove #backstretch #yogainversions #yogapractice #aerialyogalove #aerialfitness #aerialnation #flyingyoga #igyoga #yoga #yogagirls #igyogacommunity #aerialist #aerialistofig #aerialsilks - @yoginiaerial on Instagram

Encore une superbe pratique ce soir avec les yogis chez @hoyparis x @yujyoga . FIRE&INVERSIONS tous les mercredi soir 18h3o 🔥Merci pour vos good vibes 💞 . Aussi petit rappel tous les MARDI SOIR c’est le rendez vous du Yoga du Cosmos ! Pour vous inscrire rendez vous sur notre site ( lien dans ma bio) vous avez deux créneaux au choix 😊 Merci à tous pour vos retours, vos sourires et surtout votre confiance ✨ NAMASTE ❤️ . . . . #pinchamayurasana #inversions #upsidedown #yogaparis #yogateacher #yogaeverydamnday #practicepracticepractice #keepgoing #loveyourself #selfcare #spiritualité #spiritualbabe #feetgirl #yujyoga #peace #compassion #amour - @the_fullbloom on Instagram

. Teaching at 6 pm tonight! . . Who’s joining our class??? . . Meet us on Zoom! Private message me for info - @kim_abels on Instagram

You can do anything u want when u focused‼️🤸🏻‍♂️ . DM me if you want to learn calisthenics or get fit!💪🏻🔥 . @dsworkout @street_workout_oficial . - @abhishek_govenkar on Instagram

Tbt 2013, what feels like a lifetime ago, but to these trees, only a speck of time. . . . #yoga #yogaeverydamnday #yogapractice #therisetheshine #yogini #balance #yogisofinstagram #yoginspiration #yogaposes #yogalove #outdoors #womenwhohike #wanderlust #traveltheworld #positivevibes #sheisnotlost #hiking #nationalpark #wildernessnation #wildernessculture #hikingadventures #travelphotography #forestbathing #treesofinstagram - @yogawithzara on Instagram

___A Modeling Experience____ - @the_experientialist on Instagram

Turn-Länderkampf Frauen #turnen #gymnastics #dtb #gymgirl #turnteamdeutschland #roadtodoha #sports #sportsphotography #nikon #nikondeutschland - @kai.ptrs on Instagram

human or android? ... either way Im still on the run from my past life karma. - @miaonlbi on Instagram

Uppy! #lakeroosevelt Thanks @kerriescott22 for the pic! - @tysonganderson on Instagram

- [COMP] I couldn’t do Super Soldier at all a year ago. Today here we are! Yay!

BLUE... redecorating the house . . . . #circusarts #circusbest #circusartist #pepearts #aerialarts #circus #aerialdance #handstand #paradademão #paradademanos #acrobalance #acrobatic #cirqueduinsta #circus_creativity #circobr #handstandnation #circuslife #handstandvariation #handstandeveryday #circusaroundtheworld #cirquegram @pepe_arts @circusaroundtheworld @circus_everyday @circus.international @cirqueduinsta @cirquededemain @cirquegram @aerialsilkstrick @circusbest - @fenogueira_circus on Instagram

Em um momento de tantos inversos, inversão mode on! ⏬⏬⏬ . As posturas invertidas devem ser, idealmente, as últimas da sequência de yoga 🧘🏻‍♀️. Isso pois o corpo precisa estar super preparado pra inversão do fluxo sanguíneo - assim evitando lesões e intensificando os benefícios deste movimento. É desafiador, mas a cada prática a gente vai perdendo o medo e se soltando. Sim, eu já caí, dei cambalhota e me senti uma criança fazendo arte... e aí o medo vai indo embora 🙃🖤 . #invertida #shirshasana #yoga #yogafloripa #morningflow - @camitirolli on Instagram

3, 2, 1 ... Goooooooo 🛸 #buildyourbody #balancetraining #2021 - @elsa_prg on Instagram

- Wife and I trying some couples yoga.

- Love this asana. I could just be in this posture forever :) well probably not forever but definitely is a great posture for at least 5 to 10 breaths. [COMP]

10 pictures in which you identified me 🙌🏼 • My favorites 💫 • Accounts: • 1/@aurelie_topdance 2/@mahaultdanse 3/@sofiagentiluomo_ 4/@steve_scelsi 5/@romymarleen.dance 6/@loucarladanse 7/@tristan.photo_ / @enola_michard 8/@o.l.e.k_kob 9/@ivana_ballerina 10/ @tayrayyx • • • • • #dance #dancers #dancephotography #dancepictures #dancepassion #dancephotoshoot #talenteddancers #passion - @_dance.repost_ on Instagram

Livet är väldigt upp och ner för tillfället och ingenting verkar vara riktigt förutsägbart🌱 Andas, behåll lugnet, träna, få i dig bra kost, sov tillräckligt och ta hand om dig själv & dina nära och kära❤️ Kosten kan du komplettera med @pranaon träningstillskott🌱 Perfekta innan träning, under träning, efter träning eller som mellanmål. Du hittar @pranaon träningstillskott @eteritique @proteinbolaget @welloteket @ahlens För 📷 tackar vi @pranaon ambassadören @toby_hadler #poweredbyplants #växtbaserat #veganträningstillskott #träning #veganträning #vegan #hälsa - @pranaon_sweden on Instagram

Good times with the boys @jonahgeorge & @rattsburgh.base I’ve been reminiscing on old photos. I miss so many of my epic friends. The people I’ve been exposed to in the last 5 years is truly a blessing. You know who you are (I hope). - @adrenaline.addiction on Instagram

- [COMP] I was surprised at how hard one legged crow pose was. But with practice I was able to hold it for 3 seconds haha....still need more practice.

Just hangin out in my living room!!😂 #ninjakidztv #ninjakids #hangingout #tricks - @payton_delu on Instagram

- Travel Vlog

I spent a lot of time this weekend talking about how to be the best version of yourself. Something that came up for me yesterday is still resonating, so I thought I’d share... Being the best version of yourself (for me at least) doesn’t mean being perfect, or totally finished, or having it all together all the time. Being the best version of you is simply a commitment to continue to show up for yourself and stay in alignment with what’s most true for you. It means doing your work and being honest with yourself and just promising that you’ll give yourself permission to keep growing and evolving, no matter what. We’re never really finished, and we’re definitely never perfect. The most perfect thing we can do is choose ourselves anyway. ✨ - @megansherer on Instagram

💪🏻 Cuarentreino . - @nico.cisneros2 on Instagram

Friday night handstands w my friendz @bowlingandyoga . . #handstands #handstandseverywhere #handstandseveryday #handstandsaroundtheworld #handstandseverydamnday #handstands365 #handstandpractice #handstandcanes #staghandstand #handstandsplits #handstandswithfriends #nashvilleyoga #nashvilleyogateacher #yoganashville #makingshapes #yogashapes #ohmies #yogateacher #yogateachers #handstandlove #handstandshapes - @theyogaphysicist on Instagram

Facinho pegar a perna assim po.. 😌😂🥰 gostou? Encomende já sua arte! #graffiti #ballet #gr - @brunovieiracl on Instagram

- Does this belong here? [nsfw]

Yoga doesn’t make my life better. It makes me better at life. 🧘‍♀️💞 #practicemakesprogress #inversionsonpicnictables #everydamnday #upsidedownfun #handstand #wehandstand #inversion #inversionjunkie #happymonday #yogaeveryday #yogapractice #namaste - @aidayoga on Instagram

Hello hello to the people 👋 (still in my head all these years @karenfranciose!) . @greenerposturesyoga is offering an incredible BOGO deal on 2 months of yoga, NOW until Labor Day Sept 7 - DON’T MISS IT! Buy 1 month of unlimited classes, get 2nd month free! Only $125! You can help keep the studio alive and do all the awesome yoga you want. Score! . AND - we want your feedback. The return of heated classes is on the docket... how do you feel about it? I know I’m LOVING our unionfit live-streaming classes but how is it going for you? In studio class momentum is building, please help us keep it going! . On a personal note - I’m still showing up to practice/ teach everyday to help navigate the challenges/ uncertainty of still needing a new place to live by the end of the month (first because our building was being sold as a tear down for condos, now it’s listed on air b&b for 4X the amount of $ ?!?!?!?! ) that’s beside the point, I’ll stop there. Nonetheless, SHOWING UP, COMMITTING, SHIFTING PRIORITIES, it helps, all of it. I’m hangin on to facilitating this as long as I possibly can. How can I help rekindle your practice???? . Looking forward to re-igniting my at-home guided while I watch you practice classes ASAP. AND! Private yoga sessions are back in the swing- both socially distanced in person and on the inter web. It’s a more personal way of meeting your needs, please ask me your questions. There’s info on my website. Cheers my friends, with two hands together 🙏✨🙌 . . #bethanymccorkleyoga #keepingthingsalive #yoursupportmatters #iappreciateyou #vinyasayoga #poweryoga #maineyoga #greenerposturesyoga #staystrong #nottoohardnottoosoft #strangetimes 📸 @ericbettencourt - @bethany.mccorkle on Instagram

Trabajo para el @festival_algoimagen . . . #multimedia #sanjosecostarica #aerialhoop #aerialsplits #circuseverydamnday #russiansplit #aerialnation #aerialistsofig #sombras #costarica #artecostarricense - @mar.y.sol.8 on Instagram

Here are my Highlights of the @nikkin.one Freestyle competition, where I became second🥈Huge congrats to all the participants, especially to @gianna_fs 🥇and @kim_sxr 🥉Also big thanks to @nikkin.one and @jannik_fs for organizing this amazing event! • • #competition #second #freestyle #football #footballskills #freestylefootballtricks #freestylefootball #footballfreestyle #soccer #soccerskills #fussball #iamafreestyler #wearefemalefreestylers #femalefootballfreestyle #femalefreestylefootball #freestylefootballlife #fslife - @freestyle_by_lisa on Instagram

- @_katya_shanina_ on Instagram

Hope is not a strategy. Luck is not a factor. Fear is not an option. 🍁 - @oriklein2016 on Instagram

🌙 🌚 🌝. - @onehundredbreaths on Instagram

Happy Sunday 😁 My first ever 1000 followers and I am grateful to all for the love and support you guys have bestowed upon me. Please feel free to give any suggestion or feedback to me. . . My learning @keep_it_simple_with_shree @worldyogi . . #learning #yoga#home #stayfit💪 #lockdown2020#1kfollowers #thankyou #igyogi#yogalove#igaddict#fitinspiration #ig#yogainspiration #Yogagram #love #talentedyogi#theyogastation #motivation#myyogafam#myyogapractice #yogaposes#yogini#yogapracticeathome#yogaeverydamnday #yogacomunity#indianyogi #yogafundamentals #advance_yoga22 #fitness_ka_shoutout @yoga.day.every @yoga_fitness_health_ @trending_yogis @talentedyogi#worldyogi - @keep_it_simple_with_shree on Instagram

Hanging on to the last day of PISE Summer Camp!!! 😭🤪 We already can’t wait until next summer! - @pise_play on Instagram

Era il lontano 2016, ma a me sembra laltro ieri🤷🏼🤪. Tralasciando lo strano modo in cui mi legavo i capelli e il colore dei pantaloncini che litigava con quello della divisa sociale... Credo che in quel periodo la sapevo più lunga che ora... #athletics #polevault #trackandfield 2020 💭 - @lauri.pirovano on Instagram

See the light. Feel the light. Be the light. —— #acroyoga #presenceoverpresents #lightbondage #amidoingthisright - @robindoesthings on Instagram

Volando en mi nueva casa con mi nueva familia ♥️🌕🌸 @umuk_cr - @mar.y.sol.8 on Instagram

Do you prefer shape 1 or shape 2? I think I like shape 1 more but 2 is cute as well. 🥰 . . . 2nd shape inspo- @vixystrawbs ❤️ - @danrosenpole on Instagram

- [COMP] trying to work into a hollowback. Someday I’ll get there, hopefully!

featuring @_lydia.atkinson dm✨tag✨follow for a feature! - @worldancefeatures on Instagram

- [COMP] Has anyone heard of “6 weeks to Handstand?” I’m almost done with week 1. This is my real life “before” photo 😂 and not a handstand cause I want to learn how to do these without a wall. Forearm stand is the most stable for me. I’ve got a lot of work to do.

With the pro @vincent_handstand , without Brezel this Time. 📸 @felixmeissen 😊 . . . #munich #handstandcrewmunich #münchen #handstand #handstandeveryday #handstandlove #upsidedown365 #circuslife #handstandpractice #handstandnation #oahs #circuseverydamnday #handstands #circus #balance #circusinspiration #circusinternational #handbalance #pepearts #circuseverywhere #acroyoga #handbalancing #circusaroundtheworld - @janalemii on Instagram

Went to Shelly for a birthday picnic. Ended up playing with strangers the whole day (as you can see from the changing sky 😂) I learned so much! And it was a lot of fun! Shoulder standing on someone else feet was probably the scariest thing I’ve done in a while ha ha! And on a wobbly slack line! Thanks @mildred_ramene_sa_fraise and @daphnescarlet for the fun afternoon and all the cheering 😘 so good to have warm days back in Sydney 😊😊 . . #acroyoga #doubletrick #handstand #balance #flexibility #shellybeach - @cami__camomille on Instagram

- hmmm

14 દિવસે બંધ રૂમ માથી બહાર નીકળ્યો ત્યારે પળ પળ એ એહસાસ થાય છે કે પવન કેવો સતત મને વહાલ ☺️ કર્યા કરે છે, સુરજનો પ્રકાશ કેવી મફત મા મદદ કર્યા કરે છે આ સુંદર દુનિયા 😍 ને જોઇ શકુ એના માટે અને આ ધરતી કેવી આપણને તેડીને ફર્યા કરે છે 🤗 જાણે નાનું બાળક હોઇએ એમ કુદરત સતત અને અવીરત મારી સંભાળ રાખે છે 😇 I feel like I’m special 🤩 Photography and proceed by @devang_maheta_tasveer_vala #lovenature #handstands #yoga #yogaboy #yogabody #fitness #fitnessmotivation #fitnessjourney #fitboy #fitmodel #enjoylife #enjoythelittlethings #enjoythemoment #enjoyyourself #loveyourself #actorslife #actor #ahmedabad #gujjuboy - @jaymehta_official11 on Instagram

⁣ 🖤Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude🖤 – Denis Waitley .⁣ .⁣ .⁣ .⁣ .⁣ #dance #love #dancer #dancerslife #trending #happy #dancersofinstagram #dancelife #photooftheday #explorepage #beautiful #dancephotography #acro #handstands #dancedance #fortheloveofdance #dolcedancer - @dancer_meelacosette on Instagram

Happy National Daughter Day to my beautiful Audrielle ❤️ #nationaldaughtersday - @cmemmel23 on Instagram

Just to remind y’all that I will actually do a skill from time to time⁣ ⁣ 📸 @maxintheair • @max_damian_photography⁣ -⁣ -⁣ -⁣ -⁣ -⁣ #aerialnation #aerialistsofinstagram #circus #cirque #circuseverydamnday #circuslife #aerialdance #circusinternational #aerialhoop #cerceaux #fitfam #instafit #lyra #aerialbeauty #circusinspiration #aerialfit #aerialfitness #scruff #hoscos #gayfit #gayfitness #gayscruff #guyswithbeards - @artoorv on Instagram

Does flow state give anyone else rbf? And ignore the black and white filters on these 3 things Im happy with today ifykyk. . #tresk #fitness #fitnessmotivation #motivation #gym #NormlBrand #workout #gopro  #gymnastics #adidas #calisthenics #shiftcommunity #cheer #martialarts #saveyourclips #parkour #gtramp #gardentramp #gardentrampoline #cheerleading  #cheerleader #gymnast #flip #trampoline #freerunning #tricking  #flips #flogang #flippingfeed #tumbling @teamtresk @adidas @razeenergy @reebok - @twitch_tresk on Instagram

If you’re wondering what I’ve been up to 🧘🏽‍♂️ also huge shoutout to the most badass yogi @yogi_a.lo - @brandonjwong on Instagram

It‘s so important to smile! Even if some things don’t go as planned🙃 . . . Actually it was quite hard to get into this position. Took me about 10 minutes to figure out the best way to do it🤦🏻‍♀️ . . . . . . . . . . . . . . . . . . #cheerleading #acrobatics #splits #tricking #trains #yoga #contortion #handstand #gymnastics #yogainspiration #handstandlove #handstandpractice #handstandvariation #handstandeveryday #yogafun #yogamotivation #yogapose #splitstraining #frontsplits #fitnesslifestyle #backbend #flexibility #parkour #parkourlife - @nici.keller on Instagram

Üben üben üben, bin froh wenn der Handstand mal länger als 3sec halten wird 🤪😂🤗. Wie heißt es jetzt so schön: hoch die Füße, WOCHENENDE 🍾🌻 Schöne Tage für Euch! . . . #handstand #handstandüben #yoga #kontrollieren #spannunghalten #ruhigbleiben #einfachweitermachen #goals #workout #motivation #instafitness #nichtaufgeben #training #badvilbel #powerful #instafit #workout #active #fitness #sportlifestyle #trainieren #dranbleiben #sauberessen #fitbleiben #fitnessgirl #frankfurtammain #frankfurt - @mbm_befit on Instagram

#flipping out of #laborday #summer #upsidedown #iwearspeedos #imold #flipsat50 #gymnast #acro #beachlife - @buddycasimano on Instagram

Discovered an awesome #camelpose #counterbalance by @acrowithjon so we put a little spin on it ☺️ - Jason and I love being inspired by all the amazing acro yogis out there! ❤️ . . . . #acroyoga #acro #yogacouple #partnerworkout #partnerfitness #partneryoga #yoga #yogaeverydamnday #yogainspiration #outdoorworkout #fitcouplegoals #fitcouple #shoulderstand #backbend #aloyoga - @ictacroyoga on Instagram

Aerialists and Yogis it’s Spring 🌸 but in this new normal, things are not quite the same. So let’s fly! #flyingintospring April 20th - 24th! 🌸 Let’s lift each other’s spirits and have some fun with our Aerial Hammock, Lyra, Silks, Props you like or on the Mat!🧘🏻‍♀️🧚🏼‍♀️🙃☺️ Let’s start Spring blooming in flight!! . We are honored to have 5 amazing sponsors, choosing 5 winners for 5 days of community and positivity 🥰 . 🌷Hosts 🌷 @yoganyclife @heart_ofan_aerialist @aerialbridget @duchess1225 . 🌷Sponsors🌷 @drawings2life @gocleveryoga @loveprayjewelry @dreamweavertech @sofico_yoga_handmade. . 🌷Poses🌷 Day 1 - Butterfly Day 2 - Locust Day 3 - Lotus Day 4 - Dancer Day 5 - Spring Splits . 🌷How To participate🌷 1) repost this flyer 2) tag 3 friends in the comments 3) follow all hosts and sponsors 4) post your daily pic/pics/video using # flyingintospring and tagging each host and sponsor 5) set your profile to public so we can see your work Due to shadowbans please tag all the host and sponsors do we can see you 🙏🏼 • • #Yoga #YogaInspiration #YogaChallenge #aerialchallenge #PracticeNotPerfection #aerialsilks #aerialchallenge #heartofanaerialist #aerialhoop #aerialfabric #aerialistsofig #aerialistsofinstagram #aerialist #aerialartist #useyourpowertoempower #practiceandalliscoming #aerialyoga #aerialhammock #aerialsling #aerialsilks #aeroyoga #antigravityyoga #yogafun #aerialfun #flyingyoga #airyoga #aerialbeauty #aeriallovers #strongwomen 🌷 - @rach_ruh on Instagram

aprèm0lac - @muchojulian on Instagram

Mask paradise I #mask #yoga #confinement #split #grandecart #underground #lovered #callmyostheo - @cyrielle.rayet on Instagram

💛Вспомним молодость с @elan.sport 💛 . Нет ничего сложного, если ты в патчах от @elan.net.ua 😄 . В далеком прошлом занималась 6 лет силовой акробатикой 💪 И вот так стоять 🤸‍♂️для меня было не проблема, только стояла не на полу, а на другом спортсмене. Хорошо хоть в тройки нас с сестрой не брали, т.к. были высокими для этого вида спорта. . Умеете так❓ . #спорт #акробатика #sportlife #elan_sport - @turnitskaya on Instagram

- [COMP] A variation on the asana of the week. Bound revolved triangle.

Another beautiful shot of @mikaelbalancing by @ekopics.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Post by @mikaelbalancing:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ An old @ekopics I dont think I have posted before. From FMV, Fredrikstad, Norway⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tucklife #handstand #handbalance #handbalancing #circus #calistenics #gymnastics #yoga #notyoga #oahs #equilibre #circuseverydamnday #cirque #presstohandstand #onearmhandstand #handstandfactory #circuseverydamnday - @handstandfactory on Instagram

summer 18 - @jakobbendrat on Instagram

Broke up my last run with some kick training. 🥋Not the best technique but it’s the most comfortable I’ve felt with my knees in a long time 💪 Being forced to stay at home and be consistent with rehab seems to be paying off #silverlinings 😁 and a quick little edit I did while stretching #escapism 🤷‍♀️👩‍🎨 #karate #kicks - @ellie.keighley on Instagram

- hmmm

Up is down - @isablletm on Instagram

- Split

Let’s get PHYSICAL 🙃 • • • #muralsofinstagram #miamiart #letsgetphysical #instalifestyle - @benlearsays on Instagram

[insert inspirational quote] - @skate_moivo on Instagram

😱 this photo is taken in my backyard 😅 by the one and only @ydwer. As we all got stuck at home for a while, @ydwer came up with the idea to create a photo of me having a kite session at home, in my backyard 😅 “Not real doesn’t mean it’s easy” - @ydwer 🙌🏼 thanks again for this sick project and hopefully we get nominated for 🤘🏼 @redbullillume. #rbi20submission #rbi20homework #ydwer #airushkites - @koolebas on Instagram

Feeling so excited and feeling so empowered to practice, to share, to sweat and flow with you all again I decided to give this pose a go. Slowly getting back into action, find me back @flowga this week and onwards. Schedule below #backinaction #hotyoga #friyay Photo inspired by the rest of the scorpions 🦂 today. Go check their version out! @siiiena @jc_.1208 @alexa.bui Mon - 7:45pm Wed - 7:15am, 9:00am, 6:30pm Thurs - 12:30pm Fri - 7:15am, 9:00am Sat - 1:00pm #yoga #yogapractice #inspired #empowered #transformation #flowsweatrepeat #yogalife #yogajourney #lifejourney #scorpion #handstand #yogapose #yogaeverydamnday #yogalifestyle #yogaeverywhere #hkyoga #hongkong #hkg #iamasweatybetty #iamasweatybettyhk - @doris.ay on Instagram

Amazing @openheartscanunite . . Follow @mwellla for more ❤️ .⠀ .⠀ .⠀ .⠀ #yogaflares⠀ #asana ❤ ⁣⠀ #goddess ❤ ⁣⠀ #yogamom ❤ ⁣⠀ #yogafun ❤ ⁣⠀ #yogafit ❤ ⁣⠀ #yogaflow ❤ ⁣⠀ #yogatime ❤ ⁣⠀ #yogagram ❤ ⁣⠀ #yogaflex ❤ ⁣⠀ #yogahome ❤ ⁣⠀ #yogagirl ❤ ⁣⠀ #yogisofig ❤ ⁣⠀ #yogadaily ❤ ⁣⠀ #goddesses ❤ ⁣⠀ #iloveyoga ❤ ⁣⠀ #yogalover ❤ ⁣⠀ #yogaaddict ❤ ⁣⠀ #yogastrong ❤ ⁣⠀ #yogaathome ❤ ⁣⠀ #yogaforlife ❤ ⁣⠀ #yogajourney ❤ ⁣⠀ #findomgoddess ❤ ⁣⠀ #yogalifestyle ❤ ⁣⠀ #divinefeminine ❤ ⁣⠀ #yogisofinstagram ❤ - @mwellla on Instagram

Lifes but a walking shadow⁠ Model@Large @hbyesenikballet⁠ #boysdancetoo #bwmodelatlarge #bodywrappers #bw⁠ ⁠ - @body.wrappers on Instagram

Mastering flexibility with the master @rendi.ti #allman #mensyoga #flexibily #yogawear #greatness #beyou - @mensyoga on Instagram

More of the same. But differently. Which do yall prefer? Fast or slow? 1 or 2? - @jesse_h_circusartist on Instagram

Moving through #shadowandlight with @flyginapie oft presents new angles of life to explore. With a little #reflection and a willingness to #beflexible to each other’s positions we adapt, grow #resilience, and march forth along the #beautyway. Happy #Thorsday. Thanks to #lenswizard @bryanandersonphoto for the capture - @acrothornado on Instagram

Garden Training with my @spiethgymnastics AirTrack 🤸🏼‍♂️☀️ ➡️ use the Code AndyAir20 on the Spieth Online Shop to get 20 % 😉👍🏽 ▪️ #andyontour #lifeisbetterinparkourpants #jumploco #sponsoredbyjesus #schwarzwaldathlet ▪️ #parkour #freerunning #parkourlife #training #spiethgymnastics #workout #athlete #fitness #moodygrams #summer ▪️ #werbung #ad - @andyhaugparkour on Instagram

I swear, it was not that deep. 🙊 - @jleanne85 on Instagram

Want to unlock new skills, master old skills, and as a result of the latter two, learn to teach others to do them? . . AcroLoves first all-inclusive residential festival, AcroStock, is happening June 5-7. Early bird pricing ends today! The week prior to, and during this festival, we will be hosting an acro teacher training from May 27 - June 9! . . Head to the link in our bio to sign up for more information. . . Pictured: AcroRev teachers @trickslikejagger and @thedancingacrobat . . . . . #acrorevolution #acrolove #h2h #scorpionpose #hand2hand #partneracrobatics #acroteacher #acrocommunity #circus #standingacro #balancepose #acroyoga #acrofest @acropediaorg - @acrorevolution on Instagram

@alenka_nikiforova88 - @plasticdance.ru on Instagram

Front levers 💤 #drillathletics#promincz #rvl13 #stronggear #kingofthenorth #calisthenics #fitness #gym #fit #workout #motivation #training #health #love #lifestyle #healthy #muscle - @streetworkoutrakovnik on Instagram

Затяжки💜💜💜 - @_sonya_kravets_ on Instagram

El único límite somos nosotros. #bailandoencasa - @karenrivadeneiraa on Instagram

Resgate de catador de pinhão. Dia do trabalho deu trabalho. - @munhoz_bomber on Instagram

Yess #poledance - @apolline_bizieau on Instagram

💖💖 . #gymnastics #gymnast - @julia_edt_ on Instagram

Jumping into this week like . . . .🤸🏻‍♂️ • Who’s joining me this week at @digmefitness ??? Check my Highlights for my schedule. ————— #newweek #newweeknewgoals #backflip #backflips #digmefitness #digme #instafit #gym #lean #physiqe #fitness #fitfam #fitnessmodels #fitspiration #fitnesslifestyle #aesthetics #naturalaesthetics #shredded #motivation #inspiration #progress #gains #gymaddict #instafitness #activewear #hiit #hiitworkout #hiittraining #personaltrainer #jtfitness - @justinthomas1 on Instagram

- aerial- hammock

Handstands!! It’s been a minute! Tight lats, holy crap!😅 Lat & shoulder stretches on a foam roller, bird-dogs, banded hollow body holds, wrist/elbow mobilization, pec & lats on a lacrosse ball - 💙my @mobility_kits ! - @taranimator on Instagram

Went for a run to test the back out. It felt gooood! Onwards. @runningpunks for life. 🤟🏻⚡️ * * * * #runner #running #run #runners #instarunners #veganrunner #veganrunners #vegan #veganrunnersuk #plantpowered #plantbased #runningmotivation #runnersofinstagram #instarunner #runhappy #motivation #training #runhappy #runnerscommunity #runnersworld #runninginspo #runningformentalhealth #healthandwellness #runningismytherapy #health #keepshowingup #instarunnerswales #runnersofig #runningcommunity #runningpunks - @run_riot_rhods on Instagram

No leg, No problems 😁 . . . #nolegnoproblem #cheerleading #cheer #cheerleader #beach #liberty #cupie #partner #partnerstunt #allgirl #ocean #friend #love #holiday #team #sun #cheereverywhere #arcachon #dunedupilat - @soniacheer on Instagram

If youre already missing Acro Love Fest after this beautiful weekend full of love, trust, and play, weve got you covered! Acro Love New Years is happening December 29-31 in San Diego. There will be a New Years Eve party, sunset beach jam, and a whole lot of acro. This incredible flyer will be teaching @christine.moonbeam.acro And based and supported by @acro.devin and @acrojams . . For those that made it to Acro Love World, share your favorite memory in the comments below! . . . . . . . . . @acropediaorg #acrolove #acroyoga #h2h #hollowbackhandstand #beagoddess #acrolovenewyears #upsidedownlife #partneracrobatics #balancepose #yogafun - @acrolovefestival on Instagram

@alexgottswinter ❤🤸‍♀️ #acro#acrobatics#partneracro #partneracrobatics #outdoorsports#munichsports#munichpics#instaacrobatic#acroyoga#flexibility#yogaartist#munichartist Foto:@vr33ni Spotting:@gehtee - @franzi_sta on Instagram

Now booking shoots for Austin, Tx feb 27-28, AUSTRALIA-Sydney March 5-7, Gold Coast March 8-10, Melbourne March 11-13 and Perth March 14-17. #yoga #yogapants #yogapractice #yogainspiration #yogaeverydamnday #yogateacher #yogateachers #yogacouple #yogacouplegoals #yogacouplepose #canonphotography #austinyoga #miamiyoga #westpalmbeachyoga #miamiphotographer #westpalmbeachphotographer #ftlauderdaleyoga #ftlauderdalephotographer #sundayfunday - @platinumelitestudios on Instagram

#thechallenge #splitush - @shirli_sh88 on Instagram

Skate skills👏🏼 We can’t wait to return to social connection in our awesome community when the time is right🤸🏾‍♂️🤸🏽🤸🏽‍♀️ . . #wellnessriders #skateboarding #outandabout #aucklandcity #wellness #crew #mentalwellbeing #connect #happiness #skategirls #skatemates #outandabout #aklcouncil - @wellness_riders on Instagram

De reguliere #freeruning lessen zijn weer begonnen. Jammer voor de gemeente die niet open zijn, maar de kids zijn weer volop in beweging. Wil je ook een GRATIS PROEFLES: Kijk op www.defana.nl of stuur een mail naar info@defana.nl. - @defana_sports on Instagram

New shape who dis? 📞 . . . . . . . #boneless #wonder #contortion #contortionist #noodle #legsfordays #cheststand #backbend #twisted #flexy #flexible #happyplace #warmup #finalrehearsal - @strangewonderfulcreature on Instagram

Run and stretch done! I absolutely LOVE the DYNABLAST! I did an easy 5km in them. Super comfortable and the colours 😍 They are like the sister to the NOVABLAST with the same foam so you can expect that bounce and energy return. But I love how the DYNABLAST is slightly sturdier and has a bit more toe room! #ASICSMALAYSIA - @chelle91cky on Instagram

Just a random handstand pic 🤸🏼‍♀️ Feeling so tired today 😴 How are you friends ? - @_tamayoga on Instagram

- [COMP] Flying Lizard - a pose I never thought would even be in the realm of possibility for me!

- [comp] second time putting this up. I’m in heaven. For someone like me who is in process of rehabbing their spine— this. Feels. Amazing.

What a great shot by @rachelhavel, she must have been laying on the ground to get this gram! Impressive! Thanks for tagging along and congrats on your feature! // keep tagging your photos to #vsco_kids for your chance to be featured! - @vscokids on Instagram

Crazy poses require crazy stretches 📸: @keithreid__photography - @noahlovas on Instagram

When the world feels upside down, getting inverted really helps me keep things in perspective.⁠ 🤸‍♀️⁠ In a handstand - all I can think about is staying in balance. Theres no space in my brain to get upset about current events, worry about my family, or fret about finances. Handstands force me to focus and get out of my head.⁠ ⁠ - @alexiscraigfit on Instagram

Are you flipping, whipping, crushing your Monday? Or are you just picking up the pieces from your weekend? @jackiepaaso channeling her inner child! Who doesnt love a trampoline! @dustynalt getting crafty and artsy in New Orleans @timdurtschi is stoked in about working smartly in Alaska. Yes, I will take a heli! 📸: @nicalegre Cant tell if @nourianewman is packing out or giving up in Quebec @chugachpowderguides #ChugachMountains #Alaska #Skiing #bigmountainskiing #freeski #freeskiing #mountains Jackies pic in paid cooperation @north_trampoline_official - check em out! #trampoline #optoutside #kayaking #bmx #builtbyathletes #deedsalone - @deedsalone on Instagram

night training 🌙 . . . . . . . . #contortion #contortionist #contortionists #circus #handstand #circusarts #cirquedusoleil #traininsane #sportswear #cirque #bendy #backbend #backbends #flexible #flexibility #14yearsold #londonkids #contortionhandstand #stretching #gymnast #explorepage #gymnastics #circusprops #gymnastlife #stretching #oversplit #splits #cheststand #acrocontortion #hyperhandstand #imattertojordan - @laracontortion on Instagram

- 1000 Dual Zip Lines

Just enjoying a Saturday upside down hang.... With my girls!!!! @reddustocr @kc_fit_official Next is @truegritaustralia Whos coming? 💪 - @beyondbodyworx_remedial on Instagram

JUMPMAN 017 x BLVCK PRESET 006 Man what a crazy 7 months am I right?! Christina and I rebuilt our lives to work and sustain ourselves remotely and found huge success doing it. I built my own brand, online and on demand library, my passion for photography and videography grew and much much more. Here’s the thing - I didn’t wait around for answers to show up, I just made my own decision to go forward and grow. I’m back in the city next week ready to take on clients who are passionate about boxing and get their body to the peak state they desire. Let’s Sweat 👊🏽 #sweatwithjd #personaltraining - @juliandevine on Instagram

- Arial silk

Sometimes your world feels turned #upsidedown. #Pandemic, #racism, #sexism (an article is published about surgeons posting photos of themselves in bikinis, then retracted #medkini), crazy politics, and then people close to you can fall ill. We made the decision to visit family after much deliberation, with trepidation: cancelling, rescheduling on direct flights with middle seats blocked (thanks @jetblue), wearing N95s, hats, and faceshields, (covid testing just before with results 24 hours thanks to USC), because you never know when they may not be there. Fortunately, I was there to help a dear family member get to the hospital just in time and be handed a life-changing diagnosis. We almost didnt go due to the worsening pandemic, but we decided to take a calculated risk, and pray a lot over it. Fortunately, the RI beach was open and less crowded (at least during off hours), and we were able to enjoy some unexpected blessed time. In hindsight, our trip was meant to be, even though I never expected to fly during this pandemic. So lets meet our upside down world, upside down. #Adapt to our new world. #BeWise but #notfearful. And look for the #silverlinings. #wearmasks #protecteachother #covidtravelcouture #covidlife #bewisesanitize #handstandtogether #staytogether Photocred of first photo: Z1, my oldest daughter - @drzhangnunes on Instagram

Upside down ⬆️⬇️ . #berlin #illuseumberlin #illusion #upside #down #patagonia #nike #skylon #snipes #freeze #breaking #room #holiday #dresden - @ludi_the_rockoon on Instagram

La paz y la calma se trabajan… En este tiempo he venido haciendo una DIETA que eleva mi #sistemainmune Se las comparto con mucho amor.💞 Es simple y flexible, consta de 3 fases; Uds, decidan como hacerla, ojalá la puedan compartir para hacer el bien colectivo. Dieta física🏋️‍♀️: Bailo, canto, practico yoga, me muevo como sea, pero me muevo, ¡activo mi cuerpo! No te garantizo cuadritos🙈, pero si, un momento de alegría y libertad de expresión de tu belleza interior. Dieta mental🧠🤓: Dieta hipo informativa. Leo cosas que me enriquecen, pinto, escribo, creo y veo cosas buenas, positivas, información que alimenta mi paz mental. Yo escojo mi realidad y así diseñe mi dieta hipo informativa. Dieta espiritual🙏🌟: Agradezco y bendigo mi ahora, mi presente. Es el principio un cambio. Es momento de transformarme. La vida es hoy, y hoy construyo mi presente consciente con salud para el alma, ya del mañana me encargaré mañana. Los planes divinos son perfectos 🙏 Con amor...💖🌟 #propósito #yogaeverywhere #peace #estilodevida #lavidaeshoy #paz #amor #tiempodetransformar #solidaridad #tiempodeproducir #interior #tiempodemiraradentro #conciencia #lifestyle #dieta #esperanza #creatividad #quedatencasa #alluneedisfaith - @amcm14 on Instagram

#jump #lifestyle #sunrise #leucate #libre #vacances #art #plongeon #villageostréicole #crazy #southoffrance #liberte #officedetourismeleucate - @clemsalf on Instagram

Accessibility (continued) . I’ve always been a big advocate of using props. There should be no shame in having good alignment or listening to your body. Being able to invert or balance without a prop doesn’t make you a “better yogi” than someone who needs them. Not only should we not compare, but if anything, there is a chance that the person using the prop is practicing more mindfulness and has better alignment. It all comes down to the question only YOU can know: are you using the prop to grow, or are you hanging onto it, using it as a crutch to postpone growth? . As an aside, however, I want to remind you that you don’t need to spend hundreds of dollars on props. I’m a big fan of a good set of blocks or some high quality yoga straps, I love playing with my yoga wheels, BUT yoga can be affordable. You can use a towel instead of a strap, some books instead of blocks, a regular chair instead of an inversion bench... so don’t let a price tag stop your growth! . Prop inversion inspired by @stacy_michelle_mo . #YogisOnAllTheThings Sep. 26-30 ⠀ It’s yoga playtime! Join us for 5 days of taking our poses everywhere off the mat. Get creative, respect your body and practice, and most of all—have FUN. ⠀ The lineup: 🌈 Day 1: Elevated heart opener - backbend with any piece of furniture✔️ ⠀ 🙃 Day 2: Prop that inversion - invert with any prop of your choice ✔️ ⠀ ✌️ Day 3: Double prop it - any pose with 2 or more props of your choice ⠀ 🪑 Day 4: Chair rebel - take a chair or stool & do anything but sit on it ⠀ 🌋 Day 5: The floor is lava! - any pose off the ground! . It’s easy to play and win prizes. Follow all hosts and sponsors. Check in with hosts daily for fun inspo, then post YOUR playtime with the hashtag #YogisOnAllTheThings . Be sure to check out our challenge gallery & cheer each other on! ⠀ Hosts: @mrs_khaleesi_gaither @sammekimyoga @cloudspin_ @renny_sito @geeoice_yoga ⠀ Sponsors: @blossomyogawear @vahanahealth @kirbanu @luvleighdesigns . #yogaonallthethings #yogaprops #chairyoga #propyourpose #creativeyoga #yogafun #homeyoga #yogaeverywhere #feetupyoga #alllevelsyoga #headstand #makeyogaaffordable - @mrs_khaleesi_gaither on Instagram

The past month and a half I have had the privilege of doing virtual lessons with athletes from all over the country. Becuase I have been doing so many virtual lessons during quarantine, I find myself doing all of the stretches, drills, and workouts with my kids. I can feel my body getting more flexible and stronger. Almost to where it was when I was on Wildcats. Last night at 11 PM Texas time, I hosted a “Jumps with John” with over 90 atheltes from New Zealand! My first virtual class with another country and it was such a fun experience! At midnight when the class was over, I had a rush to JUMP! I videoed myslef in our living room jumping and I am shocked I am still able to do this. I am so bleseed to have a passion for flexibility and jumps. I am even more grateful to be able to share that passion with the best kids ever! #nevergrowingup #jumpwithjohn - @john_davenport_knowles on Instagram

« Genes load the gun but environment pulls the trigger ». Bruce Lipton 🌱 . #yoga #headstand #headstandpractice #yogapractice #yogi #pilates #pilate #pilateslovers #meditation #fit #chiropractic #immunesystem #nervoussystem #immunehealth #health #heal #muscles #strength #healthy #bangalore #india #fitlife #sport #exercise #innate #wellness #lifestyle #alignement #fitness #brain - @violettelepinay_chiropractor on Instagram

- Børneværelser

🌳 TREE HUGGERS. #RockYourProp Day 2 𑁍 𑁍 RockYourProp Line up: Day 1: Strap or Scarf or Belt ✅ Day 2: Wall ✅ Day 3: Block or Books Day 4: Chair Day 5: Yogis choice (Wheel, Bolster, Blanket,etc 𑁍 𑁍 Hosts: 🧘🏼‍♀️🧘🏼‍♂️ @ramyapastakiayoga (Ramya) @the_wanderlusting_yogi (Kajal) @mirirodelgo (Miri) @mrsclassicmess (Harshil) @pal.v.mehra (Pallavi) @yogrushi.yog (Ruchi) 𑁍 𑁍 Sponsors: 🎁 💝 @slownesshimalayas 🇮🇳 @stormyogamat 🌍 @fullstopain 🇮🇳 @songsofeden 🌍 @quirkie_crafter 🇮🇳 @myresolve.in 🇮🇳 @drawings2life 🌍 @gonutsin 🇮🇳 𑁍 𑁍 Calling all yogis!! For these five days, we want to encourage yogis from all over the world to get creative, let loose and have fun with your practice by using yoga props. 𑁍 Props not only help you to find more space and stability in your asanas but they are also the best way to get creative. They personalize your practice, so you can get more out of it. So never shy away from placing yoga props around your mat. 𑁍 #RockYourProp focuses on listening to your body and honoring it. This is your journey and you should enjoy it!! 𑁍 𑁍 𑁍 𑁍 #yogaprops #sisteryoga #sisters #sistersupport #familyyoga #teamwork #staygrounded #doubletrouble #yogafun #yogaoutside #yogaprogress #yogaoffthemat #yogachallenge #yogaeveryday #creativeyoga #yogajourney #balance #flexibility #inversion #handstand #treeyoga #bodyweight #balancepose #strongwomen #fitover45 #fitover50 #wisconsingirl #treehugger - @mpjpollay on Instagram

- awesome yard

- @rita_o_l_l on Instagram

❤️Blessed - @nardahunt on Instagram

- Playful yoga

♥️🤸‍♀️ - @sara_mostar on Instagram

splits chest stand 😍 . . . . . . #contortion #contortionist #circus #handstand #circusarts #cirquedusoleil #traininsane #sportswear #cirque #bendy #backbend #backbends #flexible #flexibility #14yearsold #londonkids #talentedkids #contortionhandstand #stretching #gymnast #explorepage #gymnastics #circusprops #handstand #cheststand #elbowstand #splits #acrocontortion #imattertojordan - @laracontortion on Instagram

🌄 . . #yoga #pilates a tak - @pedro.taurus on Instagram

Happy birthday to one of my best acro friends! You keep pushing me to grow out of my comfort zones to be even better! @paigenotfound404 - @acropenguin on Instagram

DOVE VORREI ESSERE ❤ VS DOVE SONO 🏐 . La sabbia comunque cè in entrambi i casi, solo che la prima è un po più paradisiaca 🙈 Oggi giornata iperattiva a Milano: è iniziata avendo dormito poco e con un workout al parco al mattino 🔥 non contenta al pomeriggio mi sono sparata 90 di beach volley sotto un sole caldo. Domani non sentirò i muscoli ma per fortuna é previsto un bel rest day in piscina. E voi che avete in programma per questo weekend? ❤ . . . . . . . #upsidedown #diabeticyogi #yogatribe #yogacare #yogapic #yogamilano #yogaitalia #summer2020 #homeyoga #straight #yogalover #handstandplay #diabetescommunity #handstandnation #type1diabetes #beachyoga #yogateacher #vinyasayoga #vinyasaflow #yogajourney #yogacommunity #yogastudent #beachvolley #legsflexibility #praticayoga #milanoyoga #upsidedown #findingbalance #yogafamily #yogamat #bikiniyoga - @laura__morenob on Instagram

- circus

Popflash is the chillest tricking trick to do. Change my mind 😛 - - - #tricking #flashkick #flips #workday #break - @johzuke on Instagram

Im back!!🌀 Going easy to get my confidence back 5 weeks after my toe surgery👍😁 The black sock leg is the one Ive injured🧦 . . . . #tricking #tricksrael @tricksrael_israel #flip #flips #capoeirasrael #capoeira #capoeiralifestyle #gymnastics #parkour #3run #freerunning #martialarts - @omri8shahar on Instagram

📷 @tzaferes! Follow us and tag #triswimpics for feature! - @triswimpics on Instagram

Welcome to week 4: #PressYourFlow . Happy rainy Friday! @jadebellyyoga and I are bringing you another fun and challenging flow - one pose in, one pose out! . This week we have #revolvedhalfmoon ➡ #stagpresshandstand ➡ #twistedlizard . #Stagpress is very similar to a split press, except I feel like its a bit easier on the hamstrings since you dont have to straighten the top leg 🤸🏼‍♀ I added a switch in #staglegs cause Im extra 🤣 . Swipe for my weak side (which is verrrry weak in this press lol). You can tell I dont work it enough. The block helps a ton to get hips higher for the press. . Swipe again for something Im going to start doing occasionally, now that my wrist is mostly healed. Im going to do a weekly long hold with straight legs (in whatever inversion we work each week) just to check in and see where I am. This was my 1st attempt and I hit about 53 seconds - which is pretty great! Hoping to hit a minute again soon. Yall do NOT have to do this with me 😂 Im just throwing it out there in case anyones looking for extra. . Post your flow any time, modify as needed, and be sure to tag us! Happy weekend 🍂 . . Wearing @jednorthyoga @jednorthwomen leggings #yogachallenge #handstandchallenge #presshandstand #lizardlunge #halfmoon #halfmoonpose #yogatwist #yogatutorial #yogaflow #yogasequence #yogapractice #yogaoutside #movementpractice #movementchallenge #balaance #longhandstand #handstanddrills #handstandpractice #adhomukhavrksasana #handstandvariation #yogavideo - @bowlingandyoga on Instagram

- [COMP] SunnyDays are perfect for handstand play :)

Sometimes it’s good to look back at old footage, to see how far you’ve come, to see that what you once thought was terrible, was surprisingly beautiful. . . . . And there are times to let go, to remind yourself that there are boundaries and limits, that staying true to those limits make you human, you owe nothing to anyone. . . . Well just one person but she knows who she is! ❤️ - @twistedcarissa on Instagram

SOMETIMES THE MOST IMPORTANT THING IN A WHOLE DAY IS THE REST WE TAKE BETWEEN TWO DEEP BREATHS. . . #yoga #yogaeverydamnday #yogainspiration #yogalove #yogagirl #yogachallenge #yogaeverywhere #yogaeveryday #yogapractice #yogateacher #yogapose #yogapants #yogajourney #yogadaily #yogagram #yogaaddict #yogafun #yogalover #yogaposes #yogamom #yogaflow #yogalifestyle - @_indian_yoga_ on Instagram

Had a great week teaching a silks intensive in China, this time in Shandong province. Not having internet access and not speaking Chinese there had its challenges, but having a supportive team made all the difference. Going to especially miss the food! Until next time, thanks @aiaerialchina ! - @womacksback on Instagram

“You are only as young as your spine is flexible.” — Joseph Pilates - - - #heartopener #backbend #cartwheel #sunset #yoga #flexibility #mobility #wheelpose #wheelvariation #bridgepose #forrest #lake #backbendpractice - @e_maliin on Instagram

#aerialsilks #dancer #afterwork - @mateuszbrenner on Instagram

- New Beginning

Balance is not something you find, is something you create ✨ #handstand #handbalance #onearm #onearmhandstand #acrobatics #circuslife #circusinspiration #flexible #upsidedown #beautifulview #nicetime #cieque #handstandnation #acrophotography - @wiktoriawilk_ on Instagram

Vielleicht hilft mir ja mein neuer Feetup jetzt bei meinem großen Traum einen freien Handstand zu halten! ☺️ ••• Ursprünglich wollten wir ja ein Handstand-Strohballen-Bild machen. 😏 Gleich nebenan auf der Wiese... aber der Bauer war leider schneller als wir 😭 Also musste die Birke her halten 😎 ••• Mein Handstand funktioniert leider auch immer noch nicht frei... 😒dieser hier (mit extra viel Shape fürs schöne Foto) hat ganze 2 Sek. gehalten. 😋 aber zum Glück ist mein Fotograf mittlerweile schon ein Profi und hat eine Sekunde davon eingefangen!! 😆😂 @michael_denninger 💖 ——————————————————— #fitness #nature #handstand #fitnessmotivation #fitfam #naturephotography #handstands #fit #gym #naturelovers #yoga #nature_lovers #handstandeveryday #workout #photography #handstand365 #fitspo #motivation #calisthenics #gymnastics #handstandnation #fitnesslife #healthy #landscape #yogaeverydamnday #nature_brilliance #slowenia #sloveniangirl #sloveniatravel #igslovenija - @mrs.lyfit on Instagram

love hate relationship with pincha. hate in that I find it so hard (this is q a rare moment of balance!) + love as it’s pretty fun when up there 🙃 bank holiday plans: work on the old banana back big time when first entering the posture 🍌 . . . #pinchapractice #pinchamayurasana #pinchaplay #pinchavariation #yoga #yogapractice #yogaposes - @livmatthiasyoga on Instagram

In love 😍 by amazing @taschography . . . #berlin #dance #berlindance #danceberlin #maledancer #male_dancers_ #male_dancer_ #male_dancers #dancer #dancersofinstagram #dance_male #_male_dancers #ballet_a #worldwideballet #balletbody #balletboy #boysofballet #badboysballet #goodboysballet #dancerpose #flexibility #flexible #flexible_people #flexibleboy #flexiblebody #flexiblebodyart #moderndance #contemporaryart #contemporarydance #balletphotography - @denyssworld on Instagram

“Não tenha pressa mas tenha rumo. Demorar é diferente de se perder”. Gil Pinna @zenappbrasil @wppilatesesaude @nadjahollerbach - @miznicolini on Instagram

- [COMP] My first successful crow pose! Any tips for improvement?

Towards the sky☁️ • 📸:@bar_in_sky • #skyphotography #nature #energy #workout #sixpack #bodyart #calistehnics #athlete #cloudysky #cloudy #bluesky #fitnessmotivation #nopainnogains #ffm #handstand - @noel.tnx on Instagram

- [COMP] I’m so in love with the physical, spiritual, and emotional challenges of the ashtanga yoga practice. While this variation isn’t in the traditional practice, it helps me warm up for scorpion.

🌊🌞🌞🌞🌊 - @lanaandlastik on Instagram

- Flexibility/stretches

The most gorgeous POV!! • • 🌈 Featured Artist: @erinmarie_morrison • 🌈Featured by: @howardboutthat • • ♥️Go check out her gallery and show her some love! Keep tagging #motherhoodiscolorful so we can feature you ♥️ • • #mhic_erinmarie_morrison #cameramama #motherhoodunplugged #clickinmoms #ourcandidlife #mom_hub #momtogs #letthekids #letthembelittle #documentyourdays #lifewellcaptured #simplychildren #momtog #moments_of_mom #parenthood_moments #parenthood_unveiled #kidsofthelens #thesincerestoryteller #childrenseemagic #magicofchildhood #treasured_childhood #lookslikefilmkids #motherhoodiscolorful #journey_into_photography #the_sugar_jar #fleetingtotimeless #project_faceless - @motherhoodiscolorful on Instagram

🖤 . . . #thinkingofyoualways #orbs #dance #dancer #lovetodance - @jemmadancexx on Instagram

¡Que tengas una semana plena de yoga y Buena Vibra! @tanyawitmond #dhanurasana @fabianmontesdeoca #handstand Nos vemos en nuestras clases diarias presenciales: www.labuenavibraschool.com . . . . #yoga #yogainspiration #yogainstagram #yogainstructor #yogainstructors ##yogateachers #yogateacherslife #yogini #yoginilifestyle #yoginis #yoginiforlife #yoguini #yoguinis #yogaeveryday #yogaeverywhere #yogagirl #yogasana #yogaposes #yogaeverydamday #yogaeveryblessedday #yogaforeveryone #yogaforall #yogaforever #goodvibes - @labuenavibrayogaschool on Instagram

Just in case I ever need to fit into a box. #mobility #perthmovement #modusmovement - @mjbernacchi on Instagram

YOU ONLY LIVE ONCE... . . Embrace life with FULL force! Your magnetic energy attracts to you people who love, respect & appreciate your energy. Let the best version of yourself SHINE🤍 @sierra.scheppele . . . #chooseyourself #selflove #fit #upsidedown #yolo #embracelife #enjoythislife #happinessiswithin #be #magnetic #roadtrips #watocali - @sh3rowlzz on Instagram

This shot of myself by @christieimages got published in Mountain Life Magazine. I love this shot because it depicts the moment that to me is the most intense of the jump. A second ago you were filled with fear. Now, time slows down, youre deep in the flow state and you watch your mind as it processes information and takes decisions at a speed far greater than you thought was possible. #wingsuit #basejump #squamish #britishcolumbia #thechief #flowstate #squirrel #aura3 - @alex.girard194 on Instagram

Minuscole forme in grandi spazi infiniti🦋🙃 ~ ~ ~ ~ ~ #libertà#orizzonti#acrobaticaaerea#ballerina #danza#danzaaerea #danzainvolo#verticale#verticali#handstand #vertical#equilibrio #fitness#cilento#paestum#capacciopaestum#spettacolodellanatura#nuvolebianche#nuvole#ericaocchionero#italy#aria#albero#natura#prato#erba#montagna#colori#calisthenics#yogapose - @erica.occhionero on Instagram

📸 @jamiemarie_yoga ❤️ Follow👉@yogaslang👈 Follow👉@yogaslang👈 . 💖Double tap if you love this post💖 . . . . . . . . . #yogastretches #yogaposes #yogaindoor #athomeyoga #yogaforflexibility #yogaathome #yogaflexibility #lndooryoga #yogabeauty #yogaindoors #myyogabody #athomeyoga #yogainstagram #yogabodyimage #homepracticeyoga #yogabodychallenge #yogabody #myyogabody #yogagirlawesome #yogagirls #yogagirl #yogagirlchallenge #yogagirlsdaily #yogagoddess #goddessyoga #yogachick #yogiseeyogido #yogafeature - @yogaslang on Instagram

#pinchamayurasana #pincha #pinchapractice #yoga #inversion #inversionjunkie #forearmstand #forearmbalance #yogapractice #yogainspiration #yogaeverydamnday #yogaposes #yogaeveryday #yogalife #yogagirl #yogasana #yogini #yogalove #yogaeverywhere #yogaphotography #yogatime - @inversion_therapy_ on Instagram

Through ups and downs and sometimes upside down ... dancing through it all .. @mohanshakti .. @remodsouza @lizelleremodsouza @saurabh_prajapati24 💪🏼 - @salmanyusuffkhan on Instagram

By @the_exit_strategy - I haven’t been sharing a transformation pic for a long time... look at what I found! 😁🙈 no need to highlight the differences I think... they are self evident! Again I’m sharing these not to say wow look I’m doing great but rather to say... be consistent and trust your journey, don’t be obsessed with progress but work for self improvement with dedication and humbleness every day. You will feel the difference and if you also have an old pic you’ll see it too 😜! Have a safe and mindful practice my friends ❤️ Katy . . . . . . #ifyouwantyoucanmakeit #transformationtuesday #mindfulness #mindpower #handstand #handstandpractice #yogamotivation #yogainspiration #yogajourney #yogaforall #yogaforeveryone #yogaforeverybody #yogachallenge #yogaposes #hathayoga #yogaoffthemat #practiceyogachangeyourworld #yogapractice #yogaeverydamnday #mobility #flexibility #strenght #balance #yogaitalia #yogaprogress #beforeandafter #yogagoals #yogastrong #calisthenics #strongisbeautiful - @yoga.goodvibes on Instagram

Фото поза. - @petryanika on Instagram

Megan loves practicing contortion on her new hand stands she got for Christmas..... #contorion #tybee #contortiononthebeach #sofiedossi - @katieborges on Instagram

🟠Saltar al jumping del 360eXtrem=família feliç Promoció per a famílies felices i superenrollades. Vine a saltar en família i els pares tenen entrada gratuïta de dimarts a divendres al jumping!🤩 #andorra #360extrem #freestyle #babygym #jumping #saltaridivertirte #activitatsextraescolars #activitatsnens #360club #clubfreestyle #clubgimmastica #clubbabygym - @360extrem on Instagram

Great shot 💙💙💙 @doublejinxtrapeze 😅 Laid back view of rehearsals... ____ Aerial Boots @isabellamars from years back - and still doing a good job by the looks of it 💙 _____ @mnstatefair @twincitiestrapeze #trapezeartist #trapeze #trapezeboots #aerialboots #isabellamars #circusboots #aerialgaiters #circusarts #aerialist #statictrapeze #performer #aerialacrobatics #circuscostume #circuslove 💙 - @isabellamars on Instagram

D•A•B . . . . . . . . . . Tags:#visualsbyalif#beingkashmiri#captured_illusions#kasheeer#kashmirvalley#theplaceofwanderers#captivatingkashmir#captivatingjandk#yourshotphotographer#beingkashmiri#aikashmir#the_creators#theartgallery#kashphotoclub#lightroom#lredits#lightroomedits#lrtones#kashmir#kashmirculture#kashmirink#dababy#beautyofkashmir#kashmirinframes#beinghumankashmir#roflkasheer#panunkashmeer#kashmirlovers#ilovemykashmir#shutterhubindia#dab - @visualsbyalif on Instagram

What are you missing most during the #lockdown ? For me, its definitely coaching youth programs. These kids put in so much hard work both physically and mentally overcoming fears & limitations. . Swipe to the last one 🔊 with sound on for the best #nervous #giggles . Wish i started this young. #kidsarethefuture . . . . #partneracrobatics #acrobatics #sportsacro #acrobat #cirque #duotrapeze #trapeze #circuseverydamnday #standingacrobatics #laugh #play #circuskids #circusinspiration #circusfun #circusartistcirque #circuslife #cirque - @acrojude on Instagram

My mom started taking me to yoga at 11 years old. Back then I was a pretty stressed out little perfectionist. Not much has changed including my need to get yogic on almost a daily basis. The second swipe is how to enter this #yogapose #yogi #balance @cleothehurricane pole wear #TiffanyRose #DarkRose - @tiffanyrosepoledancer on Instagram

People too often forget that it is your own choice how you want to spend the rest of your life. . . #handstand#balance#maledancer#dance#dancer#acrobat#acrobatic#acrobatics#maleacrobat#split#flexibility#flexibilitytraining#flexibleguy#equilibrio#acroyoga#flexibilityposts_ @limberguys @flexiblestrongmen @flexibleguys_ @flexible__people - @samgdillo on Instagram

Баланс необходимо не поймать, а создать... #йога #yoga #yogalife #yogaeverywhere #yogaeveryday #yogalove #iloveyoga #yogainnature #asana #balance #armbalance #adhomukhavrikshasana #handstand #india #rishikesh #himalayas #стойканаруках #баланснаруках #адхомукхаврикшасана #индия #ришикеш #гималаи #йоганаприроде - @helen.namaste on Instagram

今日のクラスはしっかりしっかり解してからの インバージョン 皆良く頑張りました お疲れ様でした🌝 #yogaclass #yoga #解しが大事 #ハンドスタンド #ピンチャ #準備万端 #本日も #namaste - @yog.sachi on Instagram

Siempre juntos!! 6 días!! @delatorreart - @soffmilan on Instagram

There is a locked vault containing everything you’ve ever longed for—all the riches of the universe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ You spend your life trying to open the vault—through struggling, striving, meditating, transcending, guru-worshipping, believing, rejecting, accepting, praying, self-inquiring, yoga-ing, and so on and so on. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Finally, exhausted, you give up trying to open the vault... and that’s when the vault opens by itself. It was never locked in the first place. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s inside the vault? This moment, exactly as it is. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ~ @jefffosterofficial 📸 Yogavator @moriahgrace.k in the Electrify Key leggings featuring 🎨 by @danamooneyart ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogavated #newcollection #artonleggings #energycollection #yogapractice #youarelimitless #growth #artandyoga #yogaforhealing #yogadaily #createyourlife #yogagirls #sustainableliving #yogajourney #highvibes #meettheartist #yogini #yogisofinstagram #yogafun #yogaeverydamnday #yogaforlife #ecowarrior #yogapants #purposefulfashion #recycledplastics #yogadaily #yogaaddict #metamorphosis #namaste ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ - @yogavated_athletics on Instagram

- [COMP] What improvements do I need to make to correct the alignment of my headstand? Multiple tries give the same result

- crow progress! constructive critique is appreciated :) [comp]

Dear Body, ✨ I will take care of you and Promise to keep you Healthy & Wealthy. It’s Not your job to fulfil people’s Right or Wrong. I love your Size, Shape, Curves, Flaws, Marks & Scars. Thank you for being You, You are Good Enough ♥ . . . . . . . . . . . . . . . . . . #yogawithagriya #yoga #yogainspiration #yogaasana #yogaposes #yogapants #yogaathome #yogaathome #yogashorts #yogashapes #stayfit #flexing #yogagoals #yogagirls #aloyoga #yogachallenges #yogapostures #girlsjustwannahavefun #wellnessjourney #bodywork #healingjourney #yogaprogress #yogaphilosophy #yogalifestyle #yogaonline #yogaphotography #yogaphoto #fullbodyworkout #mybody #fitnessphysique #healthtips - @yogawith_agriya on Instagram

- [COMP] Finally managed my first 8 Angle Pose (Astavakrasana)! My shocked face says it all :) Many thanks in advance for any tips or advice on form.

- Base Jump

Get the juices flowing this afternoon with some Family Yoga! Free at Arlington Park, Mondays at 530PM. Using storytelling techniques to engage children. @sacredsoulsyoga @jerseycitymomsnetwork @hellobergenlafayette @bergenlafayette @belajerseycity @bergen_lafaytte_mortgage_mom #familyyoga #bergenlafayettejc #belajc #arlingtonpark #jerseycity #wardfjc #wardf - @friendsofarlingtonpark on Instagram

Ty the Lifeguard doing what he does best,,, Check out the Slip n Fly Festival coming up in August! www.slipnflyfest.com - @ohiodreams on Instagram

Feel good.💖 #aerialhoop #kruscott - @katenuphat on Instagram

Peace up a-town down - - - #handstand #yogapractice #järnbruketstyrkecenter #handstandpractice #peace #love #powerlifting #core #upsidedown #crossfit #powerlifting #onehandhandstand #järnbrukettierp #funktionellfitness #weekend @kraftmark.se @tyngre @jarnbruket.se @eleikosport - @e_maliin on Instagram

Its not where you go, its who you meet along the way (the Wizard of Oz) Cora has been so lucky to have been welcomed with open arms by @rs_gymwear and all the #rsgirlforever girls. It has been very clear to us that these girls and thier families become and stay a rs community who support each other every step of the way. Cora was completely over the moon to twin today with Indi @indiana_rose_gymnast (who between her and her mum get full credit for these amazing shots/edits). Cora says a huge thank you and is excited for future twinning with Indi and all the other beautiful ambassadors, her idols ♥ Both girls are wearing @rsgymwear tribal crops and vevet rs shorts. #rsgirl #rsgirlforever #rsgsquad #twinningtuesday #supporteachother #kindness #friendship #wizardofoz - @cora_and_sam on Instagram

P L A N T 🌱 S T R O N G 💪. . Go ahead: roll your eyes all you want. I don’t get on the #vegan soapbox. I live by example. The research is all there. I will never change your mind, nor do I want to. You do YOU! And, let me do ME. . Today on @offthegrampodcast , we are talking #veganism with Jacque Reid. . Pop quiz! . Veganism is: . A. An expensive #diet 💴. B. Rabbit food 🐰. C. Giving away all of my favorite designer handbags and shoes made of leather?! 👠😱. D. Scientifically proven to be healthier for the human body AND the environment 🌎. . I’m confiDent you know the right answer 😘. . Why is there SO much dislike and such gross misunderstanding surrounding veganism? 😬 There are endless studies showing the benefits of #plantbased /whole food diets, and yet, I don’t think I will ever stop hearing: 1. Where do vegans get protein? 2. Can they get enough calcium?🤯. 3. Your fetus/baby/child can NOT survive on plants alone 😱. . Seems there’s still SO many question marks surrounding this topic, but one thing we DO know is that there are SO many health benefits to having a plant based diet. A few MAJOR ones that standout: it can significantly reduce heart disease, type 2 diabetes, obesity and certain cancers 👏. . So today, we are thrilled to welcome @JacqueReid, Emmy award winner, multi-media maven for @nbc, and host of the @vegansexycool podcast & lifestyle brand which links eating vegan, #wellness and #socialjustice. ✨ Jacque is giving us the scoop on what caused her to become a full-fledged vegan, why this lifestyle always been popular for some, and how to live a healthier, kinder, more fulfilling life, while having a whole lot of fun 🥳. . . . . . #veganlife #podcast #podcastlife #veganfamily #veganstrong #plantstrong #veganforhealth #veganfortheplanet #cancerprevention #eatplants #wholefoodplantbased #yogastrong #ahimsa #animalsarefriends #kindlife #goodvibes #greenmama #heidikristoffer - @heidikristoffer on Instagram

Желаю отличного настроения ❤️ и стать ближе к своей мечте😇 ✨✨✨✨✨✨✨✨✨✨✨✨ @maxim_shirmankin_red_ballet ♥️♥️♥️ @red_ballet_theater ❤️ ✨✨✨✨✨✨✨✨✨✨✨✨ #redballet #dancer #danceschool #dancemoms #dancehall #rg #rhythmicgymnastics #flex #flexibility #flexible #flexing #contortion #contortionist #bendy #circus #circodelsol #moderndance #gymnastics #stretching #balletdancer #ballet #aldc #acro #sportmodel #художественнаягимнастика #acroyoga #гибкость #растяжка #танцынатнт #школатанцев - @natalia_dmitrieva_2006 on Instagram

- @sachinthakur62238 on Instagram

#tRaining #Wasserstand #lovenature #handstand #nilteisnercoaching #rain #nilteisnercoaching - @calimuck on Instagram

- Former Gymnasts Are Fun

Yoga duo at the top of cheddar gorge 🙏🏼 #cheddargorge #hikingadventures #yoga #yogaduo - @health_balance_lifestyle on Instagram

- @tominiklison on Instagram

- Inspi tissus et circo

- hmmm

Эпично...... 🤣🤣🤣🤣 - @svetik4493 on Instagram

Finalmente si torna a gareggiare 🤩 #polevault - @checcaboccia on Instagram

Never lose your inner child. ❤❤❤ . . . . . #me #nature #green #greenery🌿 #trees #scean #sceanery #weather️ #somewhereovertherainbow #hair #clothes #iphonex #withfamily❤️ #vacations #shimla #manali #mountains🗻 #tracking #bungijumping #photography #photoshoot #happy #cool #fun #likeforlike #commentforcomment #followforfollow #black #love #loveyourself - @vidhii.___ on Instagram

- Aerial

Handstands around the... lovely land of Chicago. The pandemic has given me reason to look for areas of Chicago I havent seen and its been a lovely replacement for travel 📸: My hubby to be and partner in adventures @mmontes_art #touristinmyowncity #chicago #chitown #handstands #handbalancing #handstandsaroundtheworld #circus #circuseveryonceinawhile - @janmauw on Instagram

1 or 2? ❤️❤️ . . . . . #contortion #contortionist #circus #handstand #circusarts #cirquedusoleil #traininsane #sportswear #cirque #bendy #backbend #backbends #flexible #flexibility #14yearsold #londonkids #talentedkids #contortionhandstand #stretching #gymnast #explorepage #gymnastics #circusprops #handstand #cheststand #elbowstand #splits #acrocontortion #imattertojordan - @laracontortion on Instagram

- [COMP] This is me standing on my head on a beautiful day in Vancouver

ph:@marmeladdov - @fentprod on Instagram

@adidas X @larollergirls #REIMAGINE FW20 💫 . . #larollergirls #adidas #reimaginesport #athlete #rollerskating #livinLARG #cartwheel - @crystal.alysia on Instagram

Someone else missing these mountain-days? 🤸🏼‍♀️ This was the Perfect Weekend: Mountains + Crossfit + Handstands 😍 @tyroleanwarriors #missit #crossfit #tyroleanwarriors #handstand #mountains #weightlifting #liftheavy #girlswholift #crossfitlove #girlstrip #upsidedown #lifeonhands #inversionjunkie #handstandaddicted #alps #mountainlove - @ponnie_ronnie on Instagram

Day 2. Of #elementsofsoulyoga Today we focus on the element water. What better pose and place then in a sprinkler doing bind #mermaidpose . Sorry it’s not real clear- sun was beaming that day. Scroll for vid to hear the water. Happy Tuesday. . Host @denizay.yoga @chanelinalife @sutra_studio @made_of_dreams Sponsors @vayumudra @lizzspor @svech.official @yogahirkasi . . @sageandkokoa . . . . . . . . . . . . . . . , . #yogachallenge#pictureoftheday#instagood#fitness#igfit#yoga#yogi#fitnessjourney#photography#igyoga#yogamom#yogaforeverybody#flexibilty#inspiration#goals#wellness#legsfordays#yogaoutdoors#healingjourney#igyoga#yogapractice#yogawithfriends#photography#yogaart#poolside#travel#nature#outdoorphotography#yoga#yogi#iloveyoga - @sherilin328 on Instagram

#mallakhambindia #rehearsals #sydneyfestival #mumbai - @benknap on Instagram

Hei! Lenge siden sist 🙋🏼‍♀️ Første gang, etter fødsel, hvor jeg har prøvd meg på litt apestreker igjen 👏🏻🙊 Kroppen kjennes rimelig rusten ut, men det er godt å kunne røre på seg litt igjen uten noen særlige vondter 🤸🏼‍♀️ - @karolinelm on Instagram

- [COMP] Some fun things you can do with handstandcanes! ☺

Evening training - @joesousamartinho on Instagram

It’s a feeling. Hold onto that feeling. ✨Create it✨feel it✨define it ✨ declare it✨ It feels a lot like floating while centered and grounded all at the same time. Oh and you know you’ve really got ahold of ‘it’ when the self doubt becomes a faint whisper. Got ‘it’❓Good ❗️Now consider it’s Got You and go and do great things with ‘it’ #thisisrefleksiv #trxyoga #createit - @krystalsay on Instagram

My first aerial skating contract with @holidayoniceshows “Tropicana” in 2009. Oh the places we go... 🦋 Photo credit: @obrajon #holidayonice #profigureskater #aerialist #circus #iceshow #tropicana #robincousins #aerialcontortion #figureskater #barrymanilow #aerialsilks #balancedskaters - @unbikim on Instagram

Human Flag 🏴 . Combien de temps vous pouvez tenir ? De mon côté une dizaine de seconde ! . #caen #caenmaville #humanflag #streetperformer #streetathlete #streetworkoutfrance #streetworkout #calisthenics #calvados #straddleflag - @powerpaul_snt on Instagram

Volteggiando nellaria con @sirena_francesca di @alphadiving #acsisardegnaest #acsisardegna #sirene #mermaids #mermaiding #mermaidsardinia #lacasadellesirene #alphadiving #sardiniadiving #subsardinia #scubasardinia #golfoaranci #golfoaranciporto #figarolo #sardiniadive - @acsi.sardegnaest on Instagram

Hello Indian Summer 🧡🌾 . Enjoying all those warm and sunny september days, but my favorite way is to do it up in the air! . Golden lights and my favorite golden silk ✨ @aerialessentials . Wonderful session with my friend @jackythekillababe . Inspired by @aerialphysique #movingartstudios #movingartsfamily #aerialsilk #aerialsilks #aerialist #aerialistsofig #vertikaltuch #circusinspiration #circuslife #circuseverydammday #aerialart #artist #aerialcircus #aerialsilksplit #loopedsplits #aerialphysique #outdooraerial #outdooraerialsilks #nature #sunset #indiansummer #wanderlust #beautifulplace #beautifuldestinations #naturelovers #dragonflybrand #iloveap - @lydia_moving_arts on Instagram

What’s up everybody. I’ve been posting lots of music lately, so here’s an #ekapadabakasana to remind you folks that the closer you get your arms to 90 degrees, the lighter you are. Your face will be closer to the ground than you think. No worries if you fall out if your face is that close because it’s not that far to the floor, unless you do it on the edge of a deck lol . . . #yoga #rocketyoga #armbalance #dharmayoga - @deucebennett on Instagram

🙏🏻в нирване🙏🏻 Пожалуй, только в @poledancecamp есть такая потрясающая возможность попробовать разные виды спорта в одном месте и невероятно влюбиться в каждый из них по-своему. Кольцо теперь одна из этих любовей))) . . . . . #колечко #гореморе #poledancecamp #2017 #snapseed #нижнийновгород #vsco #vscocam #vscorussia #instagood #instadaily #instagram #poledance #forest #sea #arialhoop #summer #mypolecamp - @katy_malina on Instagram

Handstands really are joyful, especially with @pamelascalisthenics gremlining around underneath you taking photos! A brilliant day with the @scottish_cali_squad I cant wait for our next meet up! #handstand #handbalancer #circuseverydamnday #circusgirl #thisgirlcan #strength #coatbridge #scotland #glasgow #glasgowcalisthenics #scottishcalisthenics #scottishcalisquad #calisthenics #calisthenicsScotland - @lj_movement on Instagram

The cutest catch! 📸: @punsandlittleones #littletravellersnetwork #littleexplorers #littleadventures #familytravel #mumlife #parenting - @littletravellersnetwork on Instagram

All the roll-ups & downs with rope click @goody.sarah @eleftheria.sari @niks.art_ thanks for all the excitement! 💪🏻🤩 Haven’t done rope in a while and never managed these, but super happy to see all the cross-training and conditioning from quarantine has come to fruition and integrated in the body! Yes, diversify yourself people and you’ll surprise yourself! (And practice slow negatives..) @katapultberlin 😎 #shrimplife #cshaping #workinprogress #aerialrope #aerialistsofig - @livia.etelka on Instagram

qe se me baja la sangre a la cabeza 🙃 . . . . @beverlynutrition #beverlynutrition #entrenamiento #elasticband #training #fit #fitnessmotivation #fitlife #beverlynutritionathlete #beverlynutrition #beverlynutritionteam #fitness #fit #fitnessworkout #fitgirl #fitstyle #fitnesstrainer #fitlife #fitlifestyle #fitnessmotivation #fitathlete #nopainnogain #workoutmotivation #fitnesslifestyle #fitworkout #fitnesstrainer #fitathlete #fitness #fitband #fitathome #workouthome #hometraining - @sofia_ghaa on Instagram

☯︎ 𝚝𝚑𝚎 𝚋𝚘𝚍𝚢 𝚋𝚎𝚗𝚎𝚏𝚝𝚜 𝚏𝚛𝚘𝚖 𝚖𝚘𝚟𝚎𝚖𝚎𝚗𝚝, 𝚝𝚑𝚎 𝚖𝚒𝚗𝚍 𝚋𝚎𝚗𝚏𝚒𝚝𝚜 𝚏𝚛𝚘𝚖 𝚜𝚝𝚒𝚕𝚕𝚗𝚎𝚜𝚜 ☯︎ The beauty of the practice of yoga lies in the union of all, even opposites - the breath with movement, the body with the mind, the mind with stillness and focus. This is what yoga can teach us - finding unity and harmony within ourselves that helps us making more sense of this world around us. Helping us to see more clearly, with a mind less distracted by fluctuations the noise it creates. More aware of the reality that everything can only exist in opposites, the dark and the light, the moon and the sun, shiva and shakti, yin and yang, inhale and exhale, control and surrender, birth and death. In our short time on this beautiful planet it is our great challenge to make sense of this and to realize that the entire universe and it’s opposites exists in us, just as we and our opposites exist in the universe...☆ . . . I have never been much of a handstander but I love how with continuous practice, I get to explore this space between rising and falling, this moment of stillness upside down, the delicate balance that is life itself. . . . Join me for a fun and powerful Vinyasa class @yoga_am_zurichberg (in studio and online) - 10AM/90’ - we’ll dive into our inner space by movement and meditation alike. See you there!♡ . . #weekend #lausanne #lacleman #morning #yogi #yogapractice #yogilife #yogini #upsidedown #handstand #summer #lake #yogaeveryday #yogainspiration #yogazurich #switzerland #myvaud #schweiz #yogaamzürichberg #blogger #yoga #yogalove #sunshine #suisee #lakegeneva #goodmorning #stillness #movingmeditation #happiness #lifeisbetterupsidedown - @lafilou on Instagram

Team Brezel Lover 🥨❤ with @vincent_handstand, who has way more skills then just eating Brezels all day and conquering Munich TV. Check him out 🤸🏽‍♀️ . 📷 @felixmeissen 😊 . . #handstandcrewmunich #handstand #handstandeveryday #handstandlove #upsidedown365 #circuslife #handstandpractice #handstandnation #circuseverydamnday #handstands #circus #balance #circusinspiration #circusinternational #handbalance #pepearts #circuseverywhere #acroyoga #handbalancing #circusaroundtheworld #munich #münchen #münchenliebe #brezel #brezelliebe - @janalemii on Instagram

Fun fact: I was a pole vaulter in high school, and these photos sent to me by my friend @cjsaba8 are my only proof! Another fun fact, I chose #7 because it was my mom’s favorite number. #fbf #polevault - @jenniferlholland on Instagram

• ❥ This might be last summer handstand picture taken this year. And it’s pointing directly into this weekend, which is an epic one❣️ ・ ・ — It is the official opening of my very own yogastudio @freiraumfuessen which i am not running for someone, but by „myself“, the finishing week of my handstandbook #handstandtraining by @riva_verlag and the starting weekend of my very first yogateacher training, co-taught with my beloved sister @angelina_quadflieg 👯‍♀️❤️ ・ ・ So excited for all the circles closing and beyond grateful for all the support and love i got within this process of unfolding ❤️❤️❤️ I love you family!!! ・ ・ PC @aneta_kocova 📸 ・ ・ ・ ・ ・ ・ ・ ・ ・ #lucieinthesky #loverules #yogaflow #upsidedown #yoga #instagood #instafit #yogateacher #yogainspiration #instayoga #handstand #365handstands #handstandcoach #handstandbook #yogateachertraining - @lucie.beyer on Instagram

I still cant believe the show ended after a really long month of hardwork. 😭😍 @casinoduliban @unpaysdemerveilles - @ban_majed on Instagram

tryna put a ring on my.... foot. . . . #acro #acrodance #acroyoga #gymnastika #gymnastik #worldofacrobatics #worldofacro #gymnsw #gymaustralia#sportsacro #acrobatics #gymnastics #acrobaticgymnastics #iheartacro #iloveacro #gymnast #leotard #gymlife * Jukin Media Verified * Find this video and others like it by visiting https://www.jukinmedia.com/licensing/view/1144345 For licensing / permission to use, please email licensing(at)jukinmedia(dot)com. - @caitvano on Instagram

❤️ Instant Spinal Traction⁣⁣ 🧡 Deep Yoga Backbends⁣⁣ 💛 Core & Upper Body Strength⁣⁣ ⁣⁣ Just some of the many benefits the #YogaTrapeze has to offer! Get inverted now just like @your_space_yogastudio ✨⁣ ⁣⁣ ⁣⁣ - @yogabody on Instagram

Happy September, Community. Thank you to all of you who submitted Professional Develop Grant Applications. Good luck to each of you. What a joy it is to see so many pursuing higher levels of certification to enhance their guiding careers and beyond. Reminder that Scholarship applications are due at the end of this month. The Telly Evans Memorial Scholarship is available to a licensed Idaho Guide attending University of Idaho. The two Idaho Guide Scholarships are for any licensed Idaho Guide attending an accredited college, university, trade or professional school. More info and applications can be found at redsidefoundation.org/scholarships September is National Yoga month and National Suicide Prevention month. Probably not a coincidence. Finding steadiness and connecting to ones self certainly helps in navigating the difficult aspects of life. If you are looking to start a yoga or meditation practice, there are some wonderful resources out there. One of our favorites is The Soule Collective https://www.thesoulecollective.com They offer a 30 day free trial and have very accessible practices. Remember: We are here for you. If you or another guide is in need of mental or emotional health counseling, call or text our guide helpline. (208)740-1192. Your message will be answered within 48 hrs. Idahos Suicide Prevention hotline is (800)273-8255 or visit www.IdahoSuicidePrevention.org. p/c OARS #Community #GuideIdaho #WeveGotYourBack #Support - @redsidefdn on Instagram

Balanceos No me gusta la cuarentena Quiero volver a las clases de @paulapeligropalomo en @lacentral.circo #aerialclass #aerialring #aerialhoop #arialhooptraining #lyra #aerialhooptricks #circus #circuslife #circoargentina #acrobatics #acrobat #aerialcircus #aerialist #aerialtraining #aerialmovement #circo #lacentralcirco #circuseverydamnday #strength - @topochar on Instagram

Here’s a few images that many years ago I would NEVER have posted.... why.... because I had a warped perception of what I “should” look like! I was guilty of taking many pics and then looking and hating them all ugh I recoil just thinking about how mean I was to my very own soul! ⁣ ⁣ What I would have seen years ago, and the story in My head would have sounded a lot like this! “My thighs have no definition” “your arms dont look good enough” “ewww look at that cellulite”.... ⁣ ⁣ It’s taken many years and a lot of retraining my brain to send kind and loving messages to my body no matter what shape I am or amount of cellulite I may or may not have! None of those things define who I am anymore! Health and wellness 1st always should be the goal! ⁣ ⁣ When a negative thought came in like “you’re legs are look gross” the new kind message perhaps would look like... “those same legs have carried you and two amazing children” ⁣ ⁣ I don’t pull at my body anymore (You know what I mean... pulling tummy skin, saddle bag skin) sending Negative energy into myself, why would I do that, yet I did and sadly I hear it a lot from others too! ⁣ ⁣ Today it’s about seeing a 41 year old body that can still hold a handstand 30 years later! A body that has graced me with two amazing babies! A body that has power, strength and grace no matter what fkn size or shape I am! ⁣ ⁣ So here’s a To all the amazing woman out there No matter what size we may be! ⁣ ⁣ Ego says, “Once everything falls into place, Ill feel peace.” ⁣ Spirit says, “Find your peace, and then everything will fall into place.⁣ Marianne Williamson⁣ #healthymomlife #handstands #fitmomlife #strongnotskinny #fitnesscoaching #mindsetiseverything #fitmomjourney 👙 @ravishsandsswimwear use my code EVENT for special discount - @eventfitness on Instagram

We love the energy in this action shot! Banana Hammocks doing backflips for photographer Lucas Murnaghan. - @menwearsluggers on Instagram

Same trick , 2 angles, 2 different endings. Maybe I shouldn’t build it any taller 😅 Like @theochinesepole would say “7, that’s a lot” - @joesousamartinho on Instagram

- Sophia lucia

I usually tell people Im boring because I dont drink or smoke or party hard. Ive always associated my healthy lifestyle with being boring, and sometimes Ive felt like the odd one, all goody good, DD and cast out lol. But truth is, Im far from boring. Im adventurous, spontaneous, always willing to try and learn something new. Im also content and happy with very little so I dont need much stimulation to be at ease within myself. Sooo, Even If I were boring with all my yoga & wellness stuff, I still wouldnt change it for the world, or to fit in. Thats #selflove & my true friends, (Im lucky to have quite a few) still accept and love me just as I am. One more lil thing- For those of you who feel you dont fit in, YOU dont need to! You are doing it right. . . . #minorities #aerialsilks #seahorse #health #wellness #healthylifestyle #yogateacher #yoga #fitinspiration #lucky #awesomefriends - @yinet_yoga on Instagram

#acrobatics #acro #passion #handstand - @sudakonrad on Instagram

I am so lucky to have had this wild life. I spent my entire life in gyms pushing the limits & studying the fundamentals of the bodys capability. However, I realized there was so much that was missing from the picture. I always felt there was a chunk missing or I wasnt helping enough. Along my journey I decided it was crucial to dive deeply into a big passion of mine - psychology & mental health. This drove me to find how I can help with a full holistic approach. The work out part and thrill was not nearly enough & not the answer to a truly healthy lifestyle. I have spent these past years gaining different certifications & studying across the world to be able to provide the best for the individuals needs. . It is not about the six pack (although it definitely can happen) - it is about making you the healthiest, happiest & most resilient being possible. Watching your body and mind accomplish things you never knew capable in an effective and healthy manner. Without burn outs but instead with growing energy, mental clarity and limitless body potential. . What is the whole package? To give a quick overview of how I can help you accomplish your goals here are the areas I have been certified and have spent my entire life training: Fitness (agility, strengthening, stability, stamina), yoga asanas, pranayama (breathwork), meditation, flexibility/targeting tightness to release pain and blockages, balance work, nutrition (plant-based, athletic performance, transitioning & ayurvedic) and of course the acrobatic side of things ❤. . I am offering one-on-one & small group sessions here in Atlanta or virtual lessons for those of you near and far (in the states or across the world 🌎). . Lets take advantage of this beautiful life we have been given ☀️. . #health #healthylifestyle #fitness #fitnesstraining #yoga #yogi #privatelessons #oneonone #inperson #virtuallessons #virtualtraining #strength #agility #flexibility #acrobat #acrobatics #stretching #contortion #handstands #nutrition #ayurveda #foodismymedicine #plantbased #holistichealth #mindandbody #itsthewholepackage #everythingisconnected #personalgrowth #fit #fitlife - @michelle.adams.artist on Instagram

Registros de uma tarde deliciosa no Trapézio Voador! Fotos incríveis tiradas pela @fepetta ❤️🎪👊🏻 Nice pictures taken by @fepetta showing a fun evening at Trapézio Voador ❤️🎪👊🏻 - @trapeziovoador on Instagram

- @turnblumchen on Instagram

What my grandparents taught me... my grandfathers died before I was born both of heart issues. My dads father when he was 20 and my moms father when she was 9. My grand mother’s both died around my teens one from Alzheimer’s one from dementia. I love that they taught me about life and how to cherish it with losing my grandfathers before I was born. I learnt how our footprints in the sand would stay long after our physical bodies and this is most important (as I never met them but their stories make me feel I have and have impacted me) With my grand mother’s I learnt that with fading memories what matters was now and how we utilised each moment and related to it. - @openheartscanunite on Instagram

“Courage doesn’t always roar. Sometimes courage is the silent voice at the end of the day that says ‘I will try again tomorrow’.” -Mary Anne Radmacher can you train your courage muscles? can you do drills to improve bravery? consider a self-practice of not avoiding the experience of your own feelings when strong emotions come up sit down and make a list whats under my control what is not what my options are and wtf I can let go of if you can do that .. and just see your own frustrations, anxiety and fears on paper, you can start training those courage muscles yes, they might shake but courage isnt defeating your fear its standing in the face of it and taking a deep breath and just owning it you have choices you may be a little sore from this exercise but try again tomorrow and kind of like a new variation of a pose, it wont seem as scary #mentalhygeine #bravenewworld #hollyshandstands - @lcyogi on Instagram

Amazing flexi Backwards Scarab - Intermediate Aerial Hoop . . . . . #lifeisbetterupsidedown #aerialhooptricks #aerialhoop #aeriallyra #aeriallyratrick #lyrahoop #lyratricks #wokingham #berkshire #bracknell #likeforlikes #backflexibility #shoulderflexibility #circusfitness - @kccaerialfitness on Instagram

I am thrilled to be joining the team at Shiatsu-Do to teach a Dharma Yoga course on Thursday evenings, 17:45 -19:00, starting this week! For the first class, occurring tomorrow, we are offering a special promotion: bring a friend and pay only half the price of the regular drop-in fee, each! This will also give you the opportunity to try out the class, if you are considering to sign up for the fill 10-week course. Classes are bilingual. Please dm the studio to reserve your spot, as space is limited: find them on Facebook, at L’Atelier Shiatsu-Do! (Photo crédit: @sippersiel)// Je suis ravie de rejoindre léquipe du Shiatsu-Do pour donner un cours de Dharma Yoga les jeudis soirs de 17h45 à 19h00, à partir de cette semaine! Pour le premier cours, qui aura lieu demain, nous offrons une promotion spéciale: emmenez un ami et ne payez que la moitié du prix du tarif régulier, chacun! Cela vous donnera également loccasion dessayer le cours, si vous envisagez de vous inscrire au cours de 10 semaines. Les cours sont bilingues. Merci de contacter directement le studio pour réserver votre place, car le nombre des places est limité. Retrouvez-les à travers Facebook, à LAtelier Shiatsu-Do! (Crédit photo: @sippersiel) - @justine_hoang on Instagram

- COMP Fallen Angel - variation of side crow

. Today I didnt feel motivated at all... . You will not always be “motivated” or “inspired”. You will not always feel “flow” 🤸🏻‍♂️ . Motivation comes and goes. Some days that motivation will be totally MIA. 👎🏻 . But that doesn’t matter.🚀 . You don’t need motivation nor inspiration to do something good for your health.💪🏼 . In fact, what differentiates an “expert” from an “amateur” is not motivation . . . but action. “Experts” hunker down and find ways to get the job done, regardless of how they feel.⚡️ . So will you wait for motivation or focus on ACTION❓ . @forvegans_byvegans #totallyradvegan . . . . . . . . #instafit #fitnessmotivation #stronger #vegan #fitnessaddict #strength #climbing #bouldering #workout #training #gym #veganathlete #veganfitness #plantbased #vegans #veganrocks #veganliving #veganaf #veganguy #veganism #covi̇d19 #stayhome #quarantinelife #handstand #jestemztatraminaty - @rad.adventurer on Instagram

Confiança é a chave da postura . . Voadora: @mariianaramos Voador: @johnne00 @acroyogarun . . #acroyoga #jundiaí #acroyogajundiai #acroyogasp #acroyogabrasil #flow #acrofun #acroyogis #acrobacia #acro #acroyoga_brasil #acrofun #acroinspiration #acrorevolution #teamacroflying #acroyoga #acroyogasp #acroyogabrasil #acrofun #acroyogis #acrobacia #acroinspiration #acro #acroflying #amizade #acroyogafun #acroyogis #acrolovers #acrolove #acrorevolution #gratidão #moveyourbody #instabeauty #outdoorlife #outdoors #outdoorliving #instapicture #acroyogajundiai #goodvibes #parceria #bestofacromedia - @ederpottes on Instagram

☁️☁️ . #gymnastics #gymnast #handstand - @julia_edt_ on Instagram

I played on this overwintering structure and did some cool things! I also ripped some skin off of my hand (dont watch to the end of the last video if you dont like ripped skin). Im really enjoying exploring on found apparatuses! #movementjourney #newapparatus #splits #flexible #bendy #stretch #smolbutswole #girlswholiftthemselves #lyra #aerialhoop #dance #poledancer #freestyle #adventure #exploration - @coreyelyse on Instagram

Outdoor practice today .. έτσι για να στείλουμε positive vibes to everything alive ✨ - @andrysophocleous on Instagram

Long time no #sundayrunday! Longer time no jump ☀️ Ai että mikä fiilis kun vaihteeksi viikolla kiukutellut jalka ei sanonut juoksuun mitään! Oon niin iloinen ja helpottunut, toivottavasti jatkuisi nyt näin. 🙏🏼 Pientä actionia tuli silti kun pudotin lenkillä kotiavaimen ja pääsin sit ekstra-loppuverkkana sitä sit etsimään...mutta tuuri oli kerrankin matkassa ja avain löytyi. 💯 Enkä edes myöhästynyt lounastreffeiltä kuin pari minuuttia. Olipa ihana nähdä ystäviä. Mahtava sunnuntai, näitä lisää! 🥰 . . . #sunday #juoksu #löpning #running #corsa #instarunners #womensrunningcommunity #kpk247 #runnerscommunity #whereirun #helsinki #etenee - @katri_ilona on Instagram

@stoyaaaannn Само ти ли ще ми правиш handstand 😏 - @mitakartx on Instagram

Human flag 🏳️🇨🇿 #drillathletics#promincz #rvl13 #stronggear #kingofthenorth #calisthenics #fitness #gym #fit #workout #motivation #training #health #love #lifestyle #healthy #muscle - @streetworkoutrakovnik on Instagram

Perspective part 2 😄 #impactbrothers #gymnasticsshoutouts #dance #extreme #acrobatics #acrobat #cirqueway #dancenationcomps #circus #godatudance #powermove #godatu #cirqueeloize #circusinternational #super_athletes #circusartistcirque #pepearts #2h2b #cirquegram #flipsup2date #circuseverydamnday #peopleareawesome #circusaroundtheworld #circusinspiration #cirquedusoleil #humansareamazing - @impact.brothers on Instagram

Sunny September days 🥰 🌞 🐠 🌳 - @caseysara on Instagram

- Yoga & Fitness

Flying experience..thanx to @alfredo_mnstr and @ksushasinichenko - @andrea_mnstr on Instagram

Mówiłam już że mam dziurawe ręce? 😆 Nie tym razem! _________________________________ #aerialarts #aerialartist #aerialaddict #aerialpills #aerialmovement #aerialhoop #aerialhooptricks #aerialartsassoc #aerialhooplove #neckhang #spinning #cirqfit #cirqueduinsta #circusinspiration #circus #circusinternational #circusaroundtheworld #circusbest #acrobatics #polishgirl #mood #moodoftheday #training #gymyogaballet #flexibility #flexible_people #flexible #flexibilitytraining #flexibleworldd @circus.international @circusaroundtheworld - @reallyhappysad on Instagram

La FUERZA no viene de la capacidad corporal, sino de la VOLUNTAD del alma.. . . . #yoga #yogapractice #cubanosporelmundo #cubamodela #cubanosconflow #japon #fashion #danzarte #dancer #instagood #infuencer #vogue #fuerza #interior #exterior #cubatop #cubadancechallenge #fashionistas #bailarinescubanos #bailarinas #danceworld #yogaeveryday #talentos - @jessica_gj on Instagram

× Swiss.Blue. 💎 × #skillz #officeday #bluemood #motions #studio #balance #girlpower #fitmom #fitness #retrofutureyoga #handstand #bgirl #berlin #lifestyle #power #move #unlikeyourgirlfriend #hiphop #breakdance #fitness #sportyspice #love @motionsberlin 💜 - @golden.girl.berlin on Instagram

First baby steps into AcRo YoGa. Nach einer magischen Morning Yoga Class am Energieplatz. Tag- und Nachtgleiche. Balance. So viel Freude! Even though I look like Im daydreaming. Focus on point. Merciiii an @marie_bechter for the trust and the wisdom. 📷@hej.vani #yoga #asana #pranayama #vegangangster #feminist #feminismus #gay #straight #instagay #transgender #shiva #om #mantra #meditation #nude #art #sexsells #photography #endracism #endgenderism #endspecism #vegan #mysticmanog #selfloveclub #steyr #love #liebe #vinyasa #acroyoga - @mysticmantao on Instagram

- Can we admit we’re so lucky to have so much space per person (among much else) in the USA?

Начали подготовку к @supfestyaroslavl треним баланс, ловим дзен, расчехляем вёсла)) #ЯрославльЖди мы почти готовы💪 #supfestyaroslavl обязательное мероприятие, всем надо быть там! Мы готовы, а вы? #sfy2020 @sup__pro @elena___prokhorova @supdrive_zelenograd @gladiatorsuprussia @supsun.ru - @volginafanerova on Instagram

Sometimes you have to look at things from a different perspective 🙃 Thank you @yoga_with_michael for lovely shot! ...🌸... #aeriallyra #aeriallove #aeriallyratricks #aerialhooptricks #aerialhoop #aerialistsofig #aerialdancer #aerialposes #aerialsplits #aerialhoopsplit #flexibilitygoal #aerialistsofinsta #circusarts #aerialphotography #aerialinnature #naturemyhome #mybiggestpassion #beyourself #staycreative #acrolife #circusmylife 💕 - @m_aerial_hypnosis on Instagram

I’m obsessed with @dojacat right now 💗#aerial #aerialsplits #pointedtoes #flexedfeet #backbend #splits #aerialsling #aerialhammock #aerialinspiration #aerialtricks #circus #outdooraerial #workout #mobility #flexibility #stretch #upperbodyworkout #tattoos #girlswithtattoos #legmuscles #quads #glutes - @flywithnatt on Instagram

Handstand | Majori Beach | Latvia | @daniels_laizans . . . . . #fitness #workout #fit #gym #health #nike #adidas #gymlife #healthychoices #puma #shredded #fitspiration #fitnessmodel #fashion #activewear #bodybuilding #ifbbpro #gymlife #sports #bodybuilding #wellness #fitnessmotivation #gymshark #styles #motivation #healthyeating #treadmillworkout #gymshark #gainpost #cardio #gains #bodybuildingmotivation - @baysetv on Instagram

Фото поза. - @petryanika on Instagram

🤸🏽‍♂️🤸🏽‍♂️🤸🏽‍♂️🤸🏽‍♂️🤸🏽‍♂️🤸🏽‍♂️🤸🏽‍♂️🤸🏽‍♂️🤸🏽‍♂️🤸🏽‍♂️ . . . #upsidedown #upsidedownlife #handstandberlin #handstand #shoulderworkout #movement #move #movetocreate #bodygoals #onearmhandstand - @pupethepulet on Instagram

Моя команда! 👨‍👩‍👧‍👧 Мои мотиваторы! 👭 Вечерние тренировки всей семьей! 💪🏼#family #training #acrobatics #handstand #акробатика #дети #алушта #крым #handstands #тренировкадома #stayathome #acrokids #handstanding @atmosferaalushta - @alexindance on Instagram

- A can

#handstandswithfriends New spot, old tricks! But @theyogaphysicist taking it up a level 🤸🏼‍♀🤸🏼‍♂🌠 . Grateful for these neat outdoor spaces to play with my friends -and- the cooler autumn temps. Ill definitely remember 2020 as being the year I was outdoors waaaaay more 🍂 Playing outside has been a saving grace for sure! Have yall been outside more this year, too? . . #weekendfun #handstandfun #handstands #handstandcanes #staglegs #staglegshandstand #urbanlandscape #urbansculpture #staghandstand #handstandvariation #handstandpractice #nashvilleyogateacher #nashvilleyoga #inversion #handbalancing #handbalance #yogaismagic #handstanding #handstandseverywhere #calisthenics #publicdisplayofasana #handstandshapes - @bowlingandyoga on Instagram

- [COMP] Crow pose. Just made some new parallettes and I’m hoping I’ll be able to do Crane pose again soon.

Some poses show off your best lines, others (like the last one I call “Sloth”) are more playful than beautiful. Thankfully I don’t take myself too seriously and I hope you can enjoy all these poses. - @rathesunslacker on Instagram

Es maravilloso ver las ruinas de lo que finalmente queda de un lugar sabiendo que, en su momento, estuvo lleno de vida 🏛 • • • • • #gopro #goproes #goproadventure #goprooftheday #goprophoto #wanderlustgopro #gopro_academy_photo #gopromoff #gopro_boss #asi_es_gopro #ideiasgp #gosoulcommunity #kings_gopro #gopower_community #gopro_super_pics #gopropointofview #thehub_gopro #goproaddict #capturedifferent #goprogirl #goproshot #goproit_official #goprohero7 #goprogirlsuniverse - @amartulas17 on Instagram

@christinazauner_ Scho wieda die Christl. Oag. Erste Serie mit dem Nikkor 20/1.8 S. Nicht unbedingt meine typische Brennweite. Vielleicht wiederholenswürdig. #aerialstraps #aerialist #nikon_z7 #nikkor20_18s #nikkor #availablelight - @bernhardwolf on Instagram

@thebeefoundation is using handstand pictures to raise money for a good cause: spread brain aneurisms awareness. #hfm2020 My grandfather actually also died from one... This picture was taken at the @germankulacelebration in 2016 (dont worry, not all of the location looks like a construction site anymore 🤭. The community has just bought the land back then and started renovating.) - @mitoflyingmonkey on Instagram

- Aerial Hoop

🔸🔶DAY 23🔸🔶 of the @leapflipandfly 30 day #flexibilitychallenge ... is all about handstands 😊 I havent got a lot of recent handstand pics but found some old ones, including my favourite video from the salt lake earlier this year 💜 And as to where Id rather be if I could be anywhere? Id absolutely love to see snow so anywhere with snow 😊❄️❄️❄️😊 #leapflipandflychallenge #leapflipandflysquad ╰☆☆🖤☆☆╮ @rs_gymwear #rsgirl See link in my bio 🖤 ╰☆☆🖤☆☆╮ #rsgsquad #rsgymwear #supportsmallbusiness #shoplocal #flexible #acro #acroyoga #bendy #handstand #handstands #upsidedown #handstandnation #oversplits #picoftheday #activekids #activewear #stronggirls #girlstrong #gymwear #flexible_people #flexibility #balance - @_bendyzoe_ on Instagram

🤸‍♀️🤸‍♀️ I just wanna be like @lind.slaaay • • • • • • • • • #goals #progress #fitness #fitfam #likeagirl #handstands #calisthenics #iifym #bbg #tiuteam #kaylaitsines - @donutloverandlifter on Instagram

- [COMP] One leg hanging splits while at the park the other day! I couldnt resist to try!

Cest quoi votre livre du confinement ? #livre #yoga #equilibre #book #ashtanga #confinement #restonscheznous - @cyrielle.rayet on Instagram

Brand new month and the final quarter of 2020. Keep pushing, finish strong #liveagreatstory - @liveagreatstory on Instagram

- [COMP] Dragonfly. I haven’t been able to do arm balances in a while due to elbow and knee injuries so it feels really good to be able to feel my energy/balance again.

💠 Sports : Bastian @backflipbastian . . #star #model #modeling #dance #dancer #foto #kids #pic #picture #photography #boy #top #sports - @hpk.ir on Instagram

- Just a casual headstand

- [COMP] Am I doing this crow pose right? I feel like my arms are way too bent, compared to pictures Ive seen, but if I try to straighten them, I faceplant.

- This took me a minute - Pixie Le Knot, Game of Thrones contortionist

- Arial silks

Try the have good balance between training and rest.🌊 I was training so hard every day and made only slow progress. Then I had to do one week rest, because I got removed my Wisdom teeth. 🦷After that week I unlocked the ring muscelup at the first try. 💪💪 The Handstand was surprisingly good on the straight bar. Normally I struggle with doing a normal handstand on straight bars. 😅 #calisthenics #lifestyle #balance #hardwork #static #handstandpractice #calisthenicsmovement #flag #nature #sport #streetworkoutpro #calisthenicslife #calisthenicsmotivation #handstandpractice #balancetraining #balanceisthekey #naturelovers #training - @jannis_sport_ on Instagram

Yoga: la pose del murciélago - @crossfitlasrozas1 on Instagram

- [COMP] Ekapadakoundinyasana II by the lake

Shoutout to @texascircusandaerial / @fenyxaerial for letting me use the rig!!! I love everyone involved with both companies and can’t wait to see y’all again!! The second clip is my reaction to the “Backbend + Spin Monster” because I thought it was funny when I saw it. I have motion sickness and adding a backbend while spinning really seals the deal. I will still continue to spin though because I love it with a passion. Has anybody else had the issue where their tolerance to spin increased for a while and then started dropping off? For myself, I was getting much better at not getting sick, but I have been stuck with pretty much the same tolerance for a while now. Probably law of diminishing returns :( On a different note the combination in the first video is something that I have been piecing together a while now. It has a combination of some of my favorite and least favorite moves on Lyra. There is not a lot of feeling in it yet because I am just focused on the movement 🤷‍♀️ - @madeline.zz on Instagram

Sometimes it’s best to see the world from a different perspective 🌍🍃 - @over.the.moons on Instagram