
- Those were dark times


- Not the vase!!!


- Dont trash the road prick


- Can’t wait till I’m still awake in 6 hours


- It puts the lotion on the skin


- Then wake up around noon


What the hell man! 😠😢 * * * #venom #carnage #spiderman #lettherebecarnage #venom2 #venomlettherebecarnage #spidermanhomesick - @symbiotegang on Instagram


#poetrycommunity #tulipsandtorment #hell #paradise #torment #contrast #poet #words #writer #create #art #feel #mood #change #season #new #old #history #me #love #windofchange #twoliners #pen #thoughts #paper #makeart #live #heal #reflect #grow - @tulips.and.torment on Instagram


- If you can’t feel it then it’s not there


Huh? @drtyxj_2001 #beatnotbabied #meme - @beat_not_babied on Instagram


- Martial arts women


- 2020 is a peak nothing new tho


- But then we are both wrong...


- oof ouch owie my eyes


- Shouldve been better to the people


- me_irl


- Tonights biggest loser


- Sad time rolling


- Don’t stress about your AP’s to much one test doesn’t dictate your life.


- r/Me_irl circa 1647


- it do be like dat


- How nice guys work.


- I’m dying inside


- Delicious


- Me when I listen to hardstyle at work


- Every single time a big brand releases something cool.


- Only doom fans understand


- Me irl


- Judith Mcnaught


- Based on a true story


- But seriously where did they go


- Ive been personally attacked


- Tis the season [OC]


- me_irl


- Just found this new format


- Be kind to everyone


- Hella thicc


- Me_irl


- me irl


- Hopefully I have children before climate change screws us all


- We are all gonna die


Like and share - @sid.meme26 on Instagram


- It gets those tough stains out!


- I see this as an absolute win


- simp nation


- Birth Stories with The Happiest Doula


- Just saying


- They finally agreed on something


- I like the view


- Its these humans again


- There is no truth


- Don’t you dare insult him


- Ha, no backsies!


- Loved this take of 244 I saw Nick Diaz repost on Instagram


- Its so simple


- Some programming humor in Final Fantasy VIII.


- 𝒀𝒐𝒖 𝒘𝒐𝒖𝒍𝒅𝒏𝒕 𝒈𝒆𝒕 𝒊𝒕


- The first PRIDE was a Riot


- sleeping quotes


- John lennon quotes


- My current predicament... [Hitomi 1437652]


- Such kids are rare.


- theyve been talking for an eternity


- [MEME] 😳👉👈


- You just sit there awkwardly hoping the power comes back on soon...


- You had to remove all your clothes


- Everyone does it


LIKE if you want Duos in Call of Duty Modern Warfare Warzone. #Warzone #CallofDuty #ModernWarfare #CODWarzone #CallofDutyModernWarfare #ModernWarfareWarzone #CallofDutyWarzone - @warzonenews on Instagram


- Keepin it real


- Modern Dating and Advanced Rejection


- No, no. Hes got a point.


- At 3AM, no doubt.


- Oh God,oh God,this is too stressfull for me


- me_irl


- How do you not learn this?


- Happy Status


- First Time Quotes


- Omg I cant think of a title!


- me irl


- We draw swords together


- Poor Elon


- he is a hero


- Whoops


- Another one bites the dust :(


- My Love


Protein is what I call the dietary equalizer. When you match protein and calories in any type of diet, then what happens is they all work about the same in terms of fat loss. - This is why that calories+protein are the key in terms of fat loss, and muscle retention. Not just “calories in and out”. - Because protein, in overfeeding situations (hypercaloric) isnt stored as fat. - In 2012 the Bray study did a study using a low, medium, and high protein group. The low protein group gained the least amount of weight. But the medium and high protein groups didnt gain any more bodyfat than the low group, but added significant lean tissue in these 8 weeks. - So eat all the protein for more muscle right? - The flaw here for lifters is that these were not resistance trained subjects. - Enter Antonio 2014. Where he did an overfeeding study with protein, and used resistance trained folk. - Antonio used a control group and a high protein group. The CG consumed about 1.8 grams of protein per kg and the HP consumed about 4.4 grams per kilo. - This study showed that the HP group did not gain any weight in the form of excess fat mass. Remember, they were hypercaloric here. So a calorie is just a calorie is getting choke slammed to hell in this study results. - To quote... - Moreover, there were no significant changes over time or between groups for body weight, fat mass, fat free mass, or percent body fat. - The results of the current investigation do not support the notion that consuming protein in excess of purported needs results in a gain in fat mass. Certainly, this dispels the notion that ‘a calorie is just a calorie.’ - The HP groups NOT gain any excess fat from the extra protein calories. Fat free mass accrual was slightly higher in the HP groups, but not “statistically significant.” - Your takeaway. - 1. A calorie is not just a calorie when it comes to body composition, fat loss, and fat gain. Your macronutrients matter a lot. Because... 2. Excess protein cant be stored as fat. 3. When dieting increase protein for satiation, higher muscle retention, and better compliance. - Studies cited in comments. Slide over for recommended protein requirements - @liftrunbang on Instagram


- finally


- Theyre really annoying. Also editing on mobile is hard


- Its more painful than childbirth.


- Me when my bf falls asleep first


- Option B


- I cant do titles


- Mmm hows that


- Et tu, brotus?


- What a wholesome tip.


- A calm exterior masks the tornado in my brain.


- Ashton


- The revolution will be mild


Training @Home 🏠 #stayhome #staysafe #stayhealthy . . . . . . . . . #karate #karatekid #karatê #karategirl #karatelife #karatedo #karatelove #kick #karatetraining #karateshotokan #love #shotokan #shitoryu #shorinryu #happy #wadoryu #instagram #instagood #insta #instadaily #instamood #instalike #uae #instapic #kerala #dubai #bikelife - @ashiqkarate on Instagram


- Morning light

- SHUT UPP

- An interesting title

- Blursed_Santa

- Im a good big brother

- And then he built a land bridge what an absolute madlad

- I have made dis and would like to reach lwiay.

- here comes the fake internet popularity points!

- Garden is a thorn in my side

- This is definetly what happened

- Tormund always making sure to flex.

- *sad noises*

- Loud sex bad.

- Still have no idea how it works

- Picked up straight from the dollar store

- I am following Reddit logic

- Ill just grab my stuff and leave

- They be impressed.

- *Shakes Ground*

- hope that bitch dont get no visitation

- Would you say please and thanks to a robot? [OC]

- + Francis has better cardio

- Its one of their senses

- Addicted family

For the unfortunate part of our fan base that still doesn’t get it. - @polyphia on Instagram

- All kinds of love

- Run-jumps gaily

- I think Tommy may have taken it to school with him...

- Nothing can stop me now

- Funny

- Me irl

- Legitimize us slower, Daddy..

- how terrible

- My friend chuckled at this when I showed him

O “CAMP VII” foi mais uma grande experiência, marcado por um final de semana com dias lindos em Itamambuca, um lugar único, conectando pessoas, unindo famílias e celebrando a vida em plena conexão com a arte marcial, o yoga, o surf e a natureza. Dias que ficarão marcados em nossas memórias. Agradecemos à todos os participantes e a @pousadatodasasluas pela confiança, entrega e energia! Em breve mais uma grande vivência...🙏🏻💙 Fotos: @marcellerosenthalphotography @andrebintang @pato.vacc - @pura.temple.of.arts on Instagram

- Beautiful series

- Video of Diego Sanchez coach chasing UFC fighters with knife.

- What a jolly good time it was

- How do they still not have the data?

- Bing bang bong

- The true heroes

- And I mix it myself! Only the best soil for my plant babies 🌱

- I do not fear the dark side as you do.

- @_chavesphotograph_ on Instagram

- Sweet home...

- I get it.

- Ask my mom for help

- MSN,WTF

- Dead meme go brrrrr

- Oh, whats really gonna bake your noodle later on is...

better get back in that coma bud - @sunpeaks_memes on Instagram

- Nobody wants to see that shit yo

- Head short [OC]

- Home for the holidays

- Just me?

I’ve been waiting- Nay! I’ve been dying for you to ask me #coldbrewboyz 🗣 #coldbrew #coldbrewcoffee - @coldbrewboyz on Instagram

Come to Counter Culture crit night at mirgration on dec. 3rd to get some feedback on any type related project. Eventbrite link in bio! - @counter.culture.type on Instagram

- Low effort meme

- Why didnt they take the Pontiac Aztec to Mordor?

I need Iroh as my personal trainer credit: u/DMK-MAX . . . Follow 👉 @planetaang . . #avatarthelastairbender #avatar #avatarmemes #avataredit #avatarthelastairbenderedit #avataraang #aang #katara #sokka #iroh #zuko #airbending #firebending #earthbending #waterbending #aangandkatara #aangthelastairbender #suki #firelord #orderofthewhitelotus #kataang #zutara #sukka - @planetaang on Instagram

- Asbestos Babies

- It really do be like that

- I Dont Think So Buddy

- Thats me in the corner

- People say this as a joke. But I really do want to stab them with a carrot

- I aint leavin

- Oh the reality...

- It do be like that sometimes

- Idk im Swedish...

- oof

- William Wordsworth quotes

- Draining the sack

- A really big hug, coming right up

- Bad judging is a problem. And we cant just ignore it.

- This is the correct reply

True love. Foto di @omarlucchesi - @nadir_modificazionicorporee on Instagram

YouTube - NRK Helvete - with English subtitles 🎼😁 - @thetruemayhemcollection on Instagram

- This goes out to all my UK dwellers out there.

- Quarantine hitting hard

- Has anybody heard about this degenerate senate yet?

- lol

Shout out to Dave Grohl @foofighters and @john_michael_tucker - @xx69bandalabass69xx on Instagram

- Time for sepukku

- Wɐpǝ ᴉu ∀nsʇɹɐlᴉɐ

- We are all clowns

- Is this why the Force keeps connecting us?

- Go get a real job

Rounds on rounds on round with the family @10thplanetfreaks @boogeyman_tfs @freakahhzoid @kevinberbrich @k_chambers10p @keithkrikorian @jtmoneymma #bjj #jiujitsu #jiujitsulifestyle #sandiego #oceanside #10thplanetjiujitsu #10P4L #10Pfreaks #scramblebrand #RPG #leglocker - @andrewalexander_10p on Instagram

- Hes probably hard as a rock and its got nothing to do with those girls

- Tonight people.

- Spongebob pics

- THEY’RE GOOD

- Stoned AF

- “Patrick, is there any particular reason you took your mask off”

📌Sciatica Pain and Lower Back Pain📌 💥 These common, yet, painful conditions involve the lower spine and often if not treated, can become a chronic problem. 💥 However, with proper lifting technique that utilizes full range of motion, we can develop our muscles to reduce the risk of these types of injuries. 💥 Most importantly, as we plan for #2020 we can #PREVENT #sciatica pain and #lowbackpain by practicing proper posture, working on flexibility and being mindful of how living #healthy, will benefit us all in the long run! 💥 DM me for more info and training! - @patrickdangfitness on Instagram

- Who is this?

- 2meirl4meirl

- I’m a potato

- I just stare at the space in between people’s eyes

Hands up if this is you 🙋 Stream #DerryGirls on All 4 now. - @channel4 on Instagram

- Lol right guys?

- L is for lovers...

- Your investment is safe in spongebob

- how DARE she say that to little Timmy

- Beautiful series

- What? Whaattt?

- Traditional_Sleeps the name, making memes and posting them on r/BikiniBottomTwitter is not my game

- This meme I made since 2018

- me_irl

- Makes my day :)

- The hardest choices require the strongest wills

tis I 🎥: Enola Holmes - @netflixfamily on Instagram

- Yoel Romero asks for us

Sitting in the lap of mother nature enjoying her precious gifts✨ #ThrowbackThursday #ShivohamOfficial #Shivoham #stayhome #stayhappy #staysafe #stayhealthy #workoutsfromhome #movementismedicine #movementculture #trainwithme #onlinefitnesscoach #transformwithshiv #Exercise #LegExercises #Cardio #Abworkout #AnytimeFitness #CoreWorkouts #WorkoutRoutines - @shivohamofficial on Instagram

- And they lived happily ever after 💏💑❤

- Apparently I sleep rather strangely

Elysium - @columbiapictures on Instagram

- Insert any simp goddess

- Meanwhile in an alternate universe were girls exist

- who is that john guy

- This oughta end well

- Love that sweet karma.

- Based on a true story

- This shit hurts

- So I hit Mastery 6 today

- World War III

- Real shit

- I see POTENTIAL!!

- Radiation becomes me

- Osowiec then and again

- Interesting way to get sushi

- Liam

- Funny Comic [OC]

- BIG PPS

- James lee Burke

- Pals before gals

- Does this count?

- 🤔

- Big brain time

Your Nervous system 🧠 : This specific system is the ONLY system in your body that is completely encased by bone (skull & spine) Why would you guess that is?? 🧐🧐 : It’s because it is the most IMPORTANT! Your nervous system controls & coordinates ALL organs & structures of the human body! 🤯 😲 You can think of it this way, if every single light went out in your house would you: A) Change every light bulb 💡 Or B) Check the fuse box (aka: get to the cause) : We agree the answer is B, yes?! Your body works very similarly when something is not functioning correctly, rather than covering up the symptoms at Infinite Health Center we look to the cause! : Make sure your “fuse box” is functioning at 100% ! #chiropractic #drofcause #subluxation #adjustment #powerson #infinitehealthcenter - @infinitehealthcenter on Instagram

- Hot or Cold?

- Had to Post this...

- Thats all you had to say

- happiness noise intensifies

- It do be like that

- Puppies are the best

- I love the John Wick movies

- Hes gonna sleep for a minute after that dab

- But have you ever had it?

- Same energy

- I’ve seen that look before...

- Paulo Costa low-key been killing Adesanya in the social media game

- Ouchie my limbs

- meirl

- oh fuck help me

- This is the exact opposite of art

- ok zoompster

Some days are way harder than others. It seems like it would be a lot easier to lie in front of the AC and take a nap. There’s a lot of things that I would have rather done than work out today, but none of them will get me where I’m going. 10 weeks into this thing and haven’t missed a rep. Neither have the kids. It’s getting a work out finished on days that were super hard like this that are really rewarding. #ownthedash #dadbod #getafterit #getsome #nobodycareaworkharder - @jekel27 on Instagram

- Im sure I wont get any upvotes on this

- [SPOILERS] theyre fucking with the wrong people

- i have the big stupid

- Never watched it

Grandma knows best 🙌🏼 Follow @mommyowl ❤️ - @nottheworstmarriage on Instagram

- Courageous Women

- Hurt Foot

- #funny #memes

- And they loved happily ever after

- So Satisfying

- Shes on to bigger and better

- me_irl

- He has no style, he has no grace...

- What else could I say

- At least we still have canned bread.

- contradiction

- Ure important

- Lets try another cakeday

- Yo whens rush hour.

- Ah yes, rug

- Me irl

- We live in a society and I’m not part of it

Training every day 🖤 Keep safe all the time!!! ☠️ Thanks 🇨🇿 @hada_pretorian - @pptreino on Instagram

- Paradox

- Ali Bin Abi Thalib

- Lets see... snail house or castle...

- Keanu agrees

- Thanks adulthood, very cool!

- I swear if I wake up tommorow and see karens invading reddit...

- Exactly.

- Yeah.

- Snip snip hen

- I feel so hollow

- Oh no

- Radical larry could be an exepiton

- true

- were humans, feminists. not huwomans.

- *heavy tree breathing*

- me_irl

- Vegan ATHLETES

- ☺

- Funky

- Wrestling coach mocks George Floyd.
