- A composite of what the average American looks like
Perfect Physique 🔥❤️ @ig.fit_shotout #fitness #followhim #fitnessfun #fitnessphysique #bbg #fitnesstrainer #bodybuildingmotivation #muscle #gains #bestmod #gymtspiration #suppliment #nuttration #shredded #igfit #bodybuilder #eatclin #goals #changing #transformation #motivated #fitgirlsguide #gymlife #fitgirls #fitgirl #gymtspiration - @ig.fit_shotout on Instagram
- Good looking man VS botched
Posted @withregram • @ridemn Decisions... decisions. Which color will you choose?? 😬😬 #ride #ridebrand 📷: @carisagrace23 - @ride.canada on Instagram
- Female comedians
- Body Goals
- Blake lively hair
- oxidative stress
- Pia Miller
- BLACK beauty ROCS
- Natural Hair Journey
- Geordie Shore- Vicky ♥
- Bald head women
- Motivational people
Budd vs Cyborg main card weigh-in results available at the link in our bio! #Bellator238 • • • #mma #mmafighter #mmatraining #mixedmartialarts #brazilianjiujitsu #athletic #athlete #athleticphotography #sportsphotography #sportsphotographer #sports #fighter #photooftheday #photo #photography #unknownmma - @unknownmma_ on Instagram
- Sophie Arvebrink
Thank you for your kind support and shout @hottestmodelo 🙏🏽 ———————————————————— #Repost @hottestmodelo with @make_repost ・・・ UPDATES MAN OF THE WORLD 2020 Road to the 4th @manoftheworldpageant Meet the contestants of Man Of The World 2020: BELGIUM🇧🇪 - Tacir Mermer (@instacir93) BRAZIL🇧🇷 - Renato Souza (@renatosoujr) CZECH REP.🇨🇿 - Immanuel Adenubi (@immanueladenubi) INDONESIA🇲🇨 - Ari Wibowo (@iam_ariwibowo) DOMINICAN REP.🇩🇴 - Kenneth Castillo (@kennethcastilloo) KOREA🇰🇷 - Taejoon Moon (@taejun.m) NEPAL🇳🇵- Rawal Rajendra (@rajendrarawalnepal) PHILIPPINES🇵🇭 - Tomas Penaflor (@tomaspenaflor) PORTUGAL🇵🇹 - Christian Fernandes (@christagramer) THAILAND🇹🇭 - Patipan Suamakok (@patipan_su) USA🇺🇸 - Brandex Cruz (@brandexjourney) VENEZUELA🇻🇪 - César Urbaneja (@cesarurbaneja) Who’s your Ultimate Winner for MOTW 2020, your thoughts? They will travel to the Philippines for the 4th Annual Man of the World! #ManoftheWorld2020 #4tManoftheWorld #ManoftheWorldBelgium2020 #ManoftheWorldBrazil2020 #ManoftheWorldCzechRepublic2020 #ManoftheWorldIndonesia2020 #ManoftheWorldDominicanRepublic2020 #ManoftheWorldKorea2020 #ManoftheWorldNepal2020 #ManoftheWorldPhilippines2020 #ManoftheWorldPortugal2020 #ManoftheWorldThailand2020 #ManoftheWorldUSA2020 #ManoftheWorldVenezuela2020 #MinhoPageant #HottestPageant #HottestModelo #HottestPageants - @manoftheworldusa on Instagram
- Sadik must really be struggling....
- From too much makeup to too many fillers
- Id ride her any day. Credit to u/4pr0n
Pre-sale for Round 10 is officially live!!! If you missed round 9 jump on the chance now. There will be new workouts, new recipes, and $25,000 in prizes 🤑🤑🤑 Click the link in my bio to sign up now! - @thesocialmisfit on Instagram
WENN DIE HILFE WERTGESCHÄTZT WIRD! # Solche Posts von @rachelgloriapellaud ist so etwas von Seelendoping!!! Als ich diesen Post gesehen habe, wurde mein Herz zusätzlich erwärmt, nein es wurde richtig glühend vor Freude! # Und heute war es verdammt heiss, habe heute nur einmal geschwitzt, die ganze Zeit!😉 # Trotz meines täglichen Kampfes, Arbeit, 1000 Sachen die zu erledigen sind, geben mir solche Gesten nur noch mehr Mut und Energy! Wenn man fähig ist öffentlich seine Dankbarkeit auszudrücken, zeugt das von einem grossen Herzen und Charakter! Wenn man sieht, oder dahinter sieht und die Arbeit, oder eben den Complex wertschätzt! Und wenn man sieht, dass alles eben etwas spezielles ist, gerade in der heutigen Zeit, in der die Dankbarkeit oftmals verloren geht, leider oftmals immer alles als Selbstverständlich angesehen wird! # Entscheidungen nur auf Profitbasis hinunter bricht und vieles leider zu selten auf emotionaler Ebene sieht! # Solche Personen/Athleten wünschte ich mir ganz fest dabei zu haben, Sie mit meiner Idee weiter zu bringen! Und so viele haben grosse Fortschritte gemacht, egal ob ein Kind, welches bei uns den Ninja Warriors Kurs besucht und so MUTIGER und mit mehr SELBSTWERT sein junges Leben vorantreibt oder eine 72.- jährige Frau die wieder fitter werden will, weil die letzten 20 Jahre, durch Kinder, Arbeit, tägliches Leben, Spuren hinterlassen haben und bei uns wieder Freude an der Bewegung und Gemeinschaft findet! # Genau diese Attribute waren vor 20 Jahren angefangen mit einer VISION und sind es noch heute (PRODUKT)das Wichtigste an diesem speziellen Projekt! # Wir sind ANDERS, wir sind nicht nur Sport, wir leben den Anstand, Dankbarkeit, Freude, erfreuen uns an kleinen und grossen Erfolgen! Wir agieren auf sozialer Ebene und sind einfach menschlich und persönlich! # we are really complex, every singel day in our Complex! # Und ich Joel Fröhlicher mit meinen bewegten letzten 3 Jahren, bin so DANKBAR so wundervolle Engel, die in mein hektisches Leben getreten sind und mich stützen und helfen, wo sie können! # Angefangen bei meiner Mutter die die ausgefallenen Ideen ihres Sohnes seit bald 40 Jahren erleben und ertragen muss!🙈 😘 - @number1complex on Instagram
- Forget about your boyfriend and meet me at the hotel room
- Martina Big (°1988) before (2006) and after (2019)
Client: @bohemian_barber I am SO PROUD of this lady right here, with all the confusion of covid and owning a business, she still decided to come out on top this year!! The whole first year, we focused primarily on strength and getting healthy, even ending the year with the idea to start powerlifting! At the start of 2020, we began our programming for her first meet. Then covid happened and changed the whole game! Once gyms opened back up, we reconnected with a new fire burning...We took the intensity to the next level, and with the added muscle from pre-quarantine, the fat started to melt away! This is what sticking to a plan looks like, You change fast when you are consistent! Now, time to keep pushing, and let’s see where we are by the end of 2020! - @heavyweighthealth_fitness on Instagram
#Repost @alfiya_sheikh_official • • • • • Bring me back!!! Big thanks my team @pritbhanot n @sanescience for supporting me. . . . . . #morningmotivation #powerlifter #powerpuffgirls #powerbarbie #figurecompetitor #bikinicompetitor #wining #champion #brandpromotion #brandcolloborations #paidpromotion #fitnessinfluencer #fitnessblogger - @fit_indian_fit on Instagram
#Repost @ucdavisaggies with @get_repost ・・・ Each year, @ucdavis.life presents the Mary Jeanne Gilhooly Award to the most outstanding graduating woman. Congratulations to @ucdavistf captain and @ags.ambassadors founder Sydney Holmes, on your 2020 selection! #GoAgs Full story: link in bio https://ucdavisaggies.com/news/2020/6/10/track-and-field-sydney-holmes-named-2020-mary-jeanne-gilhooly-award-recipient.aspx - @ucdavistf on Instagram
Sticker shock. ⚡️ #OCBPRO #amidreaming #dreamcometrue #PROFIGURE #figureathlete #blessed #thankful #virginiaisforlovers #norfolk #traininsane #focus #hustlin #charleston #southcarolina #excited #orangeaf - @rachellisfit on Instagram
- Left from paps, right from insta
- Lindsey Pelas - another model who claims she has had no work done.
- USA Powerlifting
WORLD PULL UP DAY 2020 6 hodinová zhybovačka v Havířove kde 46 športovcov urobilo 30194 zhybov. Najlepší medzi mužmi @dan_youngbeast 3600 / mládež do 18 rokov @zmetkovo_doupe 1516 / ženy @amazon.princess.sw 500 Trúfol by si si? #worldpullupday #calisthenics #calistenia #streetworkout #workout - @kingofthenorth_sk on Instagram
- Man Cave
- Nobody is perfect because we are humans
Hahahahha - @alexterribleofficial on Instagram
- @todayearsold on Instagram
- Amber Rose
- BEAUTY IS PAIN
Family Wealth!! Be apart of Something Special !! #xmenfamily #forex #Futurestartnow - @coachpete_osl on Instagram
Earlier in the week I posted about how progressive overload is the forgotten side of the coin in body transformations. This week I’ve brought it up more than once in check-ins, as clients come to to the end of their diet phases we are looking two things. 1. Bringing food back up, returning energy balance to a much more suitable position to build muscle. 2. We are getting VERY specific with what they still want to improve. Setting key performance goals in the gym and getting brutally strong is what creates change! I’ve had a few girls ask if they will ever be curvy this week. Making it clear they are happy with how their stomach looks but would like their legs, arms or bum to look a little more toned. It’s important to showcase just how much a difference getting strong can make. When I first ever dieted it was for a holiday to Egypt with @jadeyrocks2204 when I was 18 or 19. I was shocked (read gutted) at the lack of definition I had and even more disappointed at my ability to fill a bikini top 👀😅 DM Jade if you want that embarrassing story haha. However the point is, I had zero chest. I also had a sketchy looking 60kg bench, I set the goal of being able to bench two plates (100kg) to get a bigger chest, I took this a little further until I hit a three-plate bench (140kg) then dieted a little. I won’t be filling bikinis anytime soon but the difference is clear. Want a bigger ass, pick two-three movement and get stronger in them. Want a more defined back, pick two-three movements and get stronger in them Want your arm to look more toned, guess where we are going with this… The recipe for building curves is simple; progress your lifts, progress your food and be patient! - @recomp_online on Instagram
- Twas a lonely hike
I am excited to announce that I will be furthering my academic and athletic career at Northern Arizona University! I am especially excited to follow my dream with a team who is doing the same thing. I want to thank my coaches, family, and friends for all their guidance and support throughout this process. I wouldn’t have gotten here without you. #gojacks 📸 John Nepolitan - @nico__young__ on Instagram
- Still good looking but way too many fillers.
- @mohamed.epiks on Instagram
- Roll Tide
- People getting pissed at Adidas for using a lesbian couple in their post for Valentines Day
- Tag yourself
@ms_cargill . . . . . . . . #Nature #motivation #motivationalquotes #crossfit #dcuniverse #marvel #wonderwoman #aesthetic #art #food #dc #model #modeling #abs #athlete #athleticgirls #musclegirls #music #muscle #strengthtraining #strength #fit #bodybuilding #fitness #fine #finegirls #sexy - @wonderwomendaily on Instagram
Choose one🖤🖤. - @idolly.marra on Instagram
Aquela chegada estilosa no treino 😎 #teamthiagobraz - @thiagobrazpv on Instagram
- Jacob Wohl’s latest grift: Pretending to travel the world but forgetting to pose in front of a different fence.
Life can go from 0-100 real quick, in either direction. You have the power to decide what direction that is. - - - Remember, what you are not CHANGING, you are CHOOSING. - - It’s funny, people see me today and assume I’ve always been fit and assume it’s something that comes easy for me or maybe I’m a crazy person and I just prefer salad over cake. They don’t know my story and didn’t see me 15 years ago when I was almost 100lbs overweight and classified by my doctor as OBESE. - - Here’s the truth...I am only 1 decision away from being fat again. You are only 1 decision away from being fit. Everything in your life will be dictated by a single action. This one singular action that you take each day will compound and create your life. - - Going to the gym each day is a decision. Making healthy food choices each day is a decision. These choices you make will shape your habits and ultimately shape your body. This is why I always tell my clients, when they work with me, the goal isn’t just to achieve a crazy transformation in 12 weeks, but the goal is to teach them how to eat and train properly so they can maintain their new healthy and fit lifestyle for the rest of their life. - - - Nothing in life worth having will be easy...but if you can train the muscle of discipline and be consistent with the right choices and actions day in and day out, the process will become easier and you will train your body to crave exercise and healthy foods because feeling good is an addiction. - - - Hope everyone had an amazing Monday. Love y’all ! - Stephen ❤️ - - - #fasterwaytofatlosscoach #fatlosscommunity #fatlosscoach #fatlosstips #fatlosshelp #fatloss #howtoloseweight #howtolosefat #howtoloseweightfast #healthyliving #fattofitjourney #fatlossjourney - @stephencampolo on Instagram
- Arm exercises
- Face care
- Fitness
- Bad plastic surgeries
Earlier this year at the #fineassgirls event in Las Vegas. - @drayamichelle on Instagram
In yet another shot from our Krog Street Tunnel shoot in The ATL, IFBB Bikini Pro Jasmine Adams. Model: Jasmine Adams @jasibaby03 Mua: Sam Antonne @sammie.slays #jasibaby #sammie.slays #tysonarts #tysonartsphotography #justjasi #coachjasi #ifbb #ifbbbikini #ifbbbikiniathlete #ifbbbikinicompetitor #ifbbbikinipro #ifbbpro #ifbbprobikini #charlottephotographer - @tysonarts on Instagram
- Linda Thompson
In addition to smoothing wrinkles, Botox can be used to slim and contour the face. Doctors achieve this by targeting the masseter muscles at the back of the jaw. ... “Injection of Botox into these muscles helps to reduce their activity, which can have a dramatic effect on facial contour.” #brotox #botoxmiami #brotoxmiami #facialcontouring #facialbalancing - @aflhomme on Instagram
- Regulation Length Haircut
When it’s Leg Day and you showing off the Gainzzzz * * Visit www.TruSavageApparel.com Link is in the bio * * #trusavageapparel #activewear #summervibes #fitness #fitgirls #dmv #dmvmodels #inspiration #fitnessmotivation #explore #smile #fitnesswomen #blackfitness #fitnessgoals #blackgirlmagic #slimthick #fitnessgirls #twopieceset - @trusavageapparel on Instagram
- [WW] My 2 year progress
#⚽️ - @hausi_27 on Instagram
- Lazar Angelov
- Defining Gel
Showcasing @s.priceyy_ who shared his younger self on the Left and On the Right is him now after #topsurgery and well into his transition! 😍 . #FTMTransitions - Home of the wild & free. . #FTM #selfmade #selfmademan #ftmtransition #ftmlife #ftmtransgender #ftmfitness #ftmsofig #ftmofig #trans #transformation #transgender #transboy #transmen #transman #f2m #transition #transitioning #ftmworld #bewild #befree #beyou - @ftmtransitions on Instagram
- Starfire by Kay Bear
@brother.models @i_d Link in bio Words by @ryandgwhite - @michaelmayren on Instagram
#famous #surgery - @js_bchtmy on Instagram
Remember going to the gym to workout? (when Joaquin was tiny too!) #rememberthegym #ufcgym #ufcgymtorrance - @teyah_hart on Instagram
- Plastic fantastic.
Serving It Up As Usual 🥣 📸: @bryantd_88 - @la_velvett on Instagram
- OK this really pisses me the F off. There is no such thing as “slim thick” in real bodies. This “ideal body type” is something that’s only achieved via plastic surgery or photo editing.
Fit girls ❤️ ---- SHOP NOW with code IG For 10% OFF! 🙌 📲 www.alphaclothing.co📲 Or click link in bio- @alphaclothing #alphaclothing #killcrew #stringer #fuark #zyzz #iifym #shredded #fitfam #instafit #gym #aestheticera #aesthetic #aesthetics #lift #redefinethegrind #takecontrol #dyel #fitness #beast #beastmode #squat #misc #alpha #femalefitness - @alpha.clothing.co on Instagram
Meet Marine Veteran @ramos92__ • Hi im Enrique im 28 years old and a Marine Corps veteran currently residing in Texas and going to start school soon and figure out from there what ill major in 💪🏽 • • #marine #veteran #military #sundayfunday #fallvibes #footballseason #footballsunday - @_hecandoboth_ on Instagram
- From plant_hoes
She can do it all! Yes or No? Follow us @fittness.insp for more fitness motivation... . . . #fitness #fitnessmotivation #fitfrenchies #fitgirl #fitnessgirl #fittnessinsp #fitfam #fitfamily #fitstagram #fitjourney #fitnessgoal #fitnessfood #fit #fitspiration #instafit #shape #transformation #workout - @fittness.insp on Instagram
- Female Marines
It doesn’t matter where you are, what you’ve done, or what you believe you deserve. ___________ When you know you deserve better, when you will do whatever it takes to achieve the strong healthy body you deserve, and when you relentlessly put in the work each day to get it, you can do, be and have anything imaginable. ___________ Learning to enjoy the process of getting a little bit better each day is the ONLY way to get it. If you focus on the product and hate the process, you are destined for failure. I’ve been there. Embrace hard work. It pays off. #nevergiveup #transformation #believeinyourself - @nolimitsfatloss on Instagram
- Just this week....
😍😍 @emilio_sakraya_ - @emilio_sakraya on Instagram
- Tagged vs posted. Same month.
Tag Someone That’s Making a Fitness Transformation 💪 @adry_bella Still want to skip your workout?!? On the pic to the left I was trying out my sister in laws pants as a joke. I had already dropped 30+ pounds and I remember telling her and my husband as they snapped the pic, Just you wait! Im going to fit into this outfit soon! My sister in law allowed me keep the outfit for motivation. Every day as I walked/ran that familiar road as Id done so many evenings before, the image of what I should/could/would look like appeared in my head. The overpowering feeling of what it would feel like for my feet to not hurt anymore, or for once to not feel so tired and fatigued. Its what pushed me to walk another step, its what drove me to eat a salad instead of pie, its what encouraged me to not give up every time things got tough. And at any point I ever felt like giving in or giving up, Id pull out the outfit and remind myself that I made a commitment, a promise, a vow to myself. I wouldnt let myself down...and I didnt! _______________________________________________________________________ Want to Make a Transformation Like This? Check bio for our Five Star, 90-day Transformation Program! 🔥 Use #TransformFitspoCommunity for a chance to Get Your Transformation Featured ❤️️ - @transformfitspo on Instagram
- Geordie Shore- Vicky ♥
- UCLA Volleyballer Jamie Robbins
- Female Firefighter
🎩 MISTER WORLD 2012 🌍 👑 MISTER WORLD VENEZUELA 🇻🇪 Jesús Alberto Zambrano Contreras (Jessús Zambrano) modelo venezolano que representó a su país en esta edición realizada en KENT / INGLATERRA logrando el top 12. #peruvianmister #peruano #mister #big5malepageants #grandslambeautypageants - @mrworld_peru_oficial_ on Instagram
- Boy Quizzes
❤️ { @missi_pams }. . . . #sénégal #221 #senegalais #galsen #dakar #team221 #senegalese #senegalaise #senegal221 #senegal🇸🇳 #thies #teranga #senegal #kebetu #senegalesetwists #senegalphotography #africanbeauty - @african_2.0 on Instagram
Нашла старые фото🙆🏻♀️ и решила сделать коллаж 🙆🏻♀️🙆🏻♀️🙆🏻♀️ и что могу сказать ??? Могу сказать что можно все изменить и если необходимо улучшить🙌🏻 на первом фото 2009 год и на фото справа 2020. Я каждый раз повторяю что в принципе без хирургии можно сделать многое, например овал лица ,с ним я работала ботулотоксином в своей авторской технике на сужение 👆🏻 конечно без объемных модуляторов здесь не обошлось, я полностью ими удлинила подбородок, нос так же нитивая ринопластика и авторское сужение... самое главное во всем не переборщить .... везде нужны пропорции и гармония... но то что я и мои доктора можем из квадратного лица сделать треугольное это факт👆🏻из раздвоенного подбородка сделать ровный подбородок так же реально👆🏻нос картошку уменьшить и нос с горбинкой скорректировать 👌🏻 все это можно сделать в моей клинике @by_plotnikova ... ну а я как вы знаете на достигнутом не остановилась и планирую дальше меняться))))) а вам желаю стать через много лет а может и раньше , лучшей версией себя🙏🏻 - @ksenia_plotnikova_stratovich on Instagram
Hi everyone!! I’ve put together a fundraiser for Bertha Edwards, a Black Elder residing in the Bay, to help her raise enough funds to secure a deposit and the first few months of rent on a home for her and her two grandsons. Bertha has lived in the Bay for 33 years and any dollar raised to help her and her family access a stable living situation is absolutely vital! Link to the fundraiser in my bio, please feel free to read more about her in the description @kkthomasina generously worded on the page and donate if you have the means to! Also please share this post and ask your friends to share as well! Let’s get the word out and help 💜 Other ways to donate: Bertha’s Venmo: @Bertha-Edwards I’ll be accepting donations as well via my own platforms: Venmo: @bedroomwitch PayPal: bedroomwitch@gmail.com Thank you all!! Love always 💜💜💜💜 - @bedroomwitch on Instagram
PROUD ✨✨ ⠀ 14 years in the #fitness industry! I wanted this to be a #grateful post about my experience and the amazing opportunities the fitness world has brought to me. But, I also wanted to express my thoughts on the mental growth my journey has brought me as well. 💕 ⠀ You see , for the better part of those years I was aesthetically driven ( which is fine, that was my focus at that time). I’m a firm believer that we all go through these phases and for me that was my journey...but it also left me lost, depressed, fearful, with extreme body dysmorphia and for years not being able to find balance and peace. ⠀ Now, my drive and focus is different. I still love fitness and always will but I have to believe there’s so much more out there for me than worrying if I got my workout in or feeling shame for having a slice of pizza (there was a time i would “allow” myself one rice cake with peanut butter and I would take one bite throughout the day- and I thought that was cheating because it wasn’t exactly on my meal plan”. 🤦🏻♀️ ⠀ I was an all or nothing kinda girl and there was was no middle ground for me. I had to learn to separate myself from who I was onstage and on a magazine and not be defined by my body anymore but to know that I have a voice as well. ⠀ So I’m ending this post with an extreme amount of #gratitude for these amazing opportunities but also #grateful for my health and the lessons learned. If you are reading this ⠀ May you find your middle ground and internal peace 🙏🏼🙏🏼 #Fitness #8covers #FitnessModel #OverCome #Grateful #Lifestyle #Happy #DietDropout - @feliciaromero on Instagram
- cute shorts
Describe her outfit in one word - @topfitladies on Instagram
- First pic is an old photo of her. The other two are recent. Shes white but uses tanning injections to get dark skin.
- Get Real
One thing is certain.....time flies and waits for no one. What you do with your time is down to you and you alone. If your not content with what you’ve done to date....change it! Don’t wait because time doesn’t, 1 year becomes 5 then 10 then 22 years before you know it. I feel fortunate and proud when I look back at the opportunities and experiences I’ve had but then I look forward and can’t wait to see what’s next! Take the step. Go forward and make it happen. 🙌🏻🙏🏻👊🏼🥋🌎 #reorg #timewaitsfornoone #aspire #achieve #royalmarines #commando #greenberet #bjj #jiujitsu #bjjblackbelt - @reorgjiujitsu on Instagram
- Workout challenge
- Crazy Girlfriend
- This is Taylor Ceepo. She passed away yesterday after collapsing at a marathon in Ohio. She was a star athlete and graduated University just a few weeks ago. She was 22.
Hello, my name is Venus Sherwood. Wow. It’s truly surreal to be writing this right now. Changing my name is something I’ve wanted to do for very long time and I couldn’t ask for a better gift to myself as I get ready to head into my 25th rotation on this planet. It may seem trivial to some, or even insane. But I finally feel like my name represents who I am and how I see myself. And that feels so nice. Just wanted to share this little bit of joy with y’all. Venus for life, bitch! Ahhh!!! 😭💋 - @venuskunt on Instagram
- Darla Pursley
#wheyprotein before and after 😉 #muscle #musculation - @wheyproteinofficial on Instagram
- Top Ms from the week of 10/20 - 10/26.
@wooodyourather - @hottest_tomboys on Instagram
- Ufc doppelgängers
- A few favorites
#gay #hotgay #hotguy #men #man #underwear #hot #guy #mcm #gayguy #love #homo #lovegay #gaylove #model #malemodel - @underwear_fetish on Instagram
- birthday outfits
Accepting 5 NEW clients for open group training! . Click the email tab and send an email for details! - @ambishunfitness on Instagram
- BadAss
Robins favorite Barbarian: Chocolate Coconut! What is your favorite flavor? Have a great weekend! - @stacker2europe on Instagram
- Morgan Reid - Woman’s soccer perfection
Wake Tech is pleased to announce the Scott Scholars for the 2020-2021 academic year, Hailey Berg and Kevin Flack. These two deserving students will receive up to $3,500 for tuition, fees and books along with a laptop computer, a summer internship placement, a mentor from senior administration, and opportunities to participate in special events and projects. The Scott Scholars Scholarship, Wake Tech’s most prestigious and sought-after honor, is merit-based and is designed to offer leadership development opportunities to outstanding students in associate degree programs at the college. Story link in bio! . . . . #ScottScholars #Scholars #Scholarship #Prestigious #StudentSuccess #StudentAchievement #Achievement #Tuition #Fees #Books #Internship #Mentor #Mentorship #Comm_College #WakeTech #Raleigh #NC #WakeCounty - @waketechcc on Instagram
Algunos subestiman la importancia del tracto gastrointestinal 👉 GI (porque no lo habrán padecido 😁). El suministro de líquidos y carbohidratos puede ser fundamental para el rendimiento, especialmente durante el ejercicio prolongado. Además, los síntomas gastrointestinales como hinchazón, calambres, diarrea y vómitos son comunes en muchos deportes, especialmente en los deportes de resistencia. Sin un sistema GI que funcione bien, la entrega de nutrientes se verá afectada y se pueden desarrollar una variedad de síntomas GI. El tracto intestinal es muy adaptable, y se ha sugerido que el entrenamiento dirigido del tracto intestinal puede mejorar la entrega de nutrientes durante el ejercicio y al mismo tiempo aliviar algunos (o todos) los síntomas. . Este MARTES @nutricion.sf nos compartirá este artículo y nos explicará cómo entrenar el tracto intestinal para hacer actividad física y deporte sin problemas. Los esperamos a las 19.30hs, en vivo (por Instagram Live), para responder sus preguntas y leer sus comentarios!! - @julianalonsorun on Instagram
- Cabbage Soup Diet
All our dreams can come true if we have the courage to pursue them. -- No masterpiece was ever created by a lazy artist. 🔑 #instamood #fitness #motivation #motivationalquotes #quotes #inspiration #goals #success #inspirational #mindset #inspirationalquotes #believe #inspire #positivity #love #quoteoftheday #positivevibes #selflove #bhfyp #life #happiness #lifestyle #yourself #quote #instadaily #photooftheday #loveyourself #thoughts #successquotes #bhfyp - @giannikfitness on Instagram
Don’t be scared to grow & evolve - This is my bimbofication. Its not an exaggeration to say that nothing in my life had been challenging until the day I chose to dress EXACTLY how I wanted, do my hair and makeup how I wanted, and work with what I wanted and simply be who I was born to be. Isnt that just ironic? Once I became a bimbo, I was met with more judgment than I had ever encountered before in my life. And from that judgment came a realization: Its about time someone stood up against this. Its about time we stand up for our dreams instead of pretending to be someone, or something, we are not! It was disheartening that I, as a woman, would be judged for looking ultra-feminine when it was my choice and my dream. It was frustrating that people assumed I was stupid just because I dressed provocatively. And it was infuriating that women who didnt look the same felt entitled to point and laugh. Thats why I decided to do everything I could to make it easier for future women who are bimbos, women who wish they could dress how they want, and women who are being taken less seriously because they look too feminine. Dont live your life being half the woman you can be. Be you -- and do it 100%. Be a Bimbo is a movement of utmost importance for women like us everywhere. Together we can end the stigma. Together we can create a world where a woman can be proud to be a woman, proud to embrace her femininity, and proud to take ownership of her own sexuality without anyone thinking less of her. A woman who embraces her inner bimbo is smart, savvy, creative, beautiful, strong, empowered, inspiring... She is everything but stupid 💕 - @alicia_amira on Instagram
✅ Body Types by @fitnessgyan ➖➖➖➖➖➖➖➖➖➖ 👉Share it with your loved ones. ❤️ 👉Tag someone who needs to see this! ➖➖➖➖➖➖➖➖➖➖ ❤️DOUBLE TAP ❤️ ➖➖➖➖➖➖➖➖➖➖ 👉Follow @fitnessgyan 👈 👉Follow @fitnessgyan 👈 👉Follow @fitnessgyan 👈 ➖➖➖➖➖➖➖➖➖➖ 📲Follow now to become healthy! ➖➖➖➖➖➖➖➖➖➖ ➖➖➖➖➖➖➖➖➖➖ ⭕♻️Turn on POST NOTIFICATION ➖➖➖➖➖➖➖➖➖➖ #bodytypes #musclescience - @fitnessgyan on Instagram
This pic will never get old. 4 years and counting #NYClife - @therealaaronm on Instagram
- I don’t think it’s healthy or POSSIBLE to have a waist the same width as your HEAD
- Fit chick
I can’t wait to compete in the #wbffentertainment Virtual World Tour 2020! You can vote for your favourite using Instagram. Wondering how can you vote for me and support me on this competition? Spare a minute, go to @wbffentertainment Instagram page, find this photo, and comment with “I’m voting for @vio.newman!” Also, please SHARE THIS POST to your stories so your friends and followers can get involved too! @paul_dillett @allisondillett 💎🌎 @thetransformationking #teamwbff2020 #thetransformationking #wbff2020 #thebestdentist #yyc ##yycfitnesscalgary #teamwbff2020 #fitlifestyle #luxurybrand #beauty #wbff #divabywbff #diva #style #fashion #bestofthebest #fit #covid19 #stayhome #stayathome #voteVioNewman - @vio.newman on Instagram
- He be looking like he’s made out of cheap wax
if u think i fw that lil hoe then you a foo🥱 - @llugo_188 on Instagram
The best production meetings take place in a field #WOMAD2014 - @bbcradio3 on Instagram
@gordonlovesjiujitsu vs @matheusdinizjj at @flograppling who’s # 1 !! Who’s taking it Oct 2? - @jiujitsutimes on Instagram
- FAT TO FIT
- Gema Paya
Big day for print bookings, ya’ll! We’re still going at it—two fitness models for a gym equipment brand, two guys for a great local apparel company, and seven (and counting!) for a national pet supply company. Congrats, all! #printbooking #sandiegomodels - @shamonfreitas on Instagram
🌐 Momentum + Direction = Results⠀ -⠀ You cant know where youre going without first knowing where youre at. Calculating your bodys maintenance is crucial, because once a baseline is established it becomes possible to make purposeful adjustments to your diet and training program that will lead to sustainable results.⠀ -⠀ Health and wellness isnt a sprint, its a lifelong marathon.⠀ -⠀ #ModelTrainers #TheModelTechnique #LeadByExample #JoinTheTeam⠀ - @model_trainers on Instagram
Right or left? ❤️ Follow @9ja.pretties - @hotqueenstv on Instagram
- Same girl... Aside from crazy photoshop on her body, she has also used tanning injections & sunbeds to practically change race
🌈🏊🏻♂️ Rotterdam Pride: Dare to Swim 🏊🏻♀️🌈 Ketelbinkie daagt je uit te komen zwemmen! Vrijdag a.s. Is @thomasv1997 onze gast trainer! Deze kampioen en proef leert je de fijne kneepjes van de borstcrawl en vlinderslag! Zwem je mee? Stuur een dm! Wat: clinic van @thomasv1997 Wanneer: vrijdag 25 September. Er zijn 2 clinics: om 20:00 en om 21:00u. Waar: van Maanenbad, van Maanenstraat 8 Rotterdam - @ketelbinkiezwemmen on Instagram
Jodie you are SMOKIN!!! 🔥🔥 It’s NEVER too late to start a healthier lifestyle. So grateful that The Healthy Mummy showed me that. I’ve never been much of a gym goer, so I’ve kept up my home workouts using 5kg bags of flour and rice for weights, along with HIIT exercises (in the Healthy Mummy App). I’ve been ensuring I’m getting good proteins and I’m fuelling my body. And tonight - in what feels like forever - the gentleman and I are heading out for dinner and you best believe I’m dressing up for it 👌🏻 #thehealthymummy #healthymummyresults #transformation #28DWLC Join us today via the link in our bio 👉👉👉 for FULL ACCESS to 4,800 Nutritionist & chef designed recipes & weekly meal plans PLUS OVER 450 at HOME workout videos include Boxing, HIIT, Tabata, Yoga, Post Baby, Fat Blasting, Baby Wearing, Strength, Advanced Fitness 💪🔥 - @thehealthymummy on Instagram
- {facial fillers}
- Gorgeous
Não acredito em ATALHOS na vida. Nunca acreditei. Talvez essa seja a minha diferença da grande maioria. Acredito em constância, escolhas, academia, boa alimentação e sentir prazer na caminhada e não somente quando alcançar os resultados. Não teve massagem modeladora, não teve lipo HD, não teve remédio milagroso... Assim como não nasci gostando de malhar, eu APRENDI a gostar. Não tem caminho mais fácil. Foi academia, alimentação (não bebo mas adoro um chocolate) e treinos quase todos os dias da minha vida desde 2012. Entrei na academia por me sentir mal com o meu corpo, era muito magra e alta. Pesava uns 48kg com 1,70 na época e sofria MUITO pra aumentar o meu peso ou ganhar massa magra. Eu nunca coloquei foto de comparação em todos esses anos de academia, pois não fico comparando resultados ou procurando por eles. Em 2016 eu já era rata de academia há 4 anos e já me alimentava EXTREMAMENTE bem, acredito que me alimentava melhor do que atualmente. Mas a vida é uma construção, todos os dias estamos construindo o nosso futuro e melhorando o nosso presente. E isso não é apenas sobre saúde física, mas sobre todos os outros aspectos das nossas vidas. É assim no trabalho, é assim nas relações, é assim em tudo que fazemos. Nao tem atalhos, o único segredo é dar um passo de cada vez e curtir a caminhada. Ps: um obrigada especial pra quem me acompanha nessa jornada @drluizosorio e @personal_pedroleal Essa é a minha caminhada, qual é a sua? - @erikamirandas on Instagram
‼️‼️GIVEAWAY TIME ‼️‼️. One of my #LASONETeam athletes @chumaescareno showing the results of using #DTN8 fat burner from @gaspari . I’ll give away 1 #DTN8 Fat burner box to 3 winners . Here’s how to enter . 1. Like this post 2.Follow @gaspari and myself 3. Tag at least 3 friends in the comment section of this post. There are not limits you may enter as many times you’d like .Good luck , giveaway ends Friday 25th - @luissolis_1 on Instagram
- 61 (185cm) tall volleyball player Jamie Robbins
Thank you @kardashian_kolloquium this is the greatest thing I’ve ever seen 😂🔥😂 - @michelleteaz on Instagram
Fitness has not only changed me physically— but also mentally. An endless amount of positive impacts on my life.. all thanks to this lifestyle. - @amieeee_love on Instagram
- @dxddy.16 on Instagram
💦Im back here to talk to you about hydration! But now I’ll show you how to calculate, in a simple way, the loss of fluid during exercise and how much we should replace. Swipe to the side and let’s understand it!👉🏼 If you dont know how to calculate the minimum of our daily requirement, go back two posts. 😎 . 💦Estou de volta aqui para falar sobre hidratação! Mas hoje quero mostrar como calcular, de uma forma mais básica, a perda de líquido durante o exercício e o quanto devemos repor. Arraste para o lado e entenda!👉🏼 Se você ainda não sabe como calcular a nossa necessidade mínima diária, volte dois posts. 😎 - @oliveira_joseane on Instagram
My current favorite star. And he runs the show himself. - @christopher_harrity on Instagram
#tattoos #girlswithtattoos #moscow - @tattoocrowd on Instagram
- Michelle Jenneke
passa pro lado🦋 . . . . . . #cacheadas #cacheadasdoinstagram #trajadadenike #fotonoshopping #photography #coque - @p.rodriguexx_ on Instagram
- Arzaylea
- 6 day water fast results- Lost 15 pounds
Amazing transformation 🔥🙌🏼 🦾 Follow @fitnessfabric 🦾 🦾 Follow @fitnessfabric 🦾 - - #fitnesslifestyleofficial #fitness #fitnessmotivation #fitnessaddict #sixpack #abs #goals #gymlife #fit #fitfam #fitspo #fitspiration #aesthetic #muscle #shredded #physique #instafitness #instafit #inspiration #gym #power #workout #training #trainhard #nopainnogain #noexcuses #nevergiveup #bodybuilding #motivation #beastmode - @fitnessfabric on Instagram
- If they can do it...
- Botched lips
- face fashion!
Who Wants The Smoke? 💨💨💨 No Handouts, Come Earn It. - @richycastro9 on Instagram
- Weight loss results
With lent coming to an end here’s a quick update on what I have been doing. 6 weeks. 24 lbs. 7% body fat. Almost 3 pants sizes. Best shape I’ve ever been. Going enjoy a weekend of diet breaking. Now back to your regularly scheduled scrolling through corona virus memes/ challenges. #GoodFriday #Lent #Diet #Fitness #NeedCarbs - @connor_hix on Instagram
- fitness goals
- Lauren Goodger
- bad plastic surgery
Never vocalized my vision... - @kingmeer_ on Instagram
“Aren’t you concerned about your face?” “Eh, I’m more concerned about my happiness” I hope you all find the courage to do what makes you happy, regardless of other people’s opinions. 🙏🏼 - @jadaketley on Instagram
- 2020 Yearbook Ideas
- Best romance novels
#Repost @drjusuethmoran with @get_repost ・・・ #fatburnergel @luxuryspabydrj adquiérala en @pharmacys_ec - @guayaquilcitylife on Instagram
- armed forces
Limportanza del fattore gusto? Testa il prodotto nelle sue diverse varianti di gusto in allenamento e dividili in due gruppi: ▶️quelli “acidi” - più graditi con clima particolarmente caldo ▶️quelli “dolci” - più adatti con temperature fredde Quale il tuo gusto preferito? @ilarialuzzana #comebackstronger #fuelledbyscience . . . #scienceinsport #bike #dayoff #gelisking #cycling #outsidee #cyclinglife #swimbikerun #sport #alimentazione #integrazionesportiva #salute #sportlife - @scienceinsport.it on Instagram
🏁🏁 - @eva.hendricks on Instagram
- ASA
- thick and beautiful
- Rebekahs Quotes
- It looks like she’s been stung by bees
🚨Casting Call: Maxim Presents QUARTSHIP, the new dating!! We are looking for three single males that are interested in competing head to head to win a date with #QuartshipCrush @trackbaby001 (Santia). For more information contact us at Quartship IG handle @quartshipshow with a short bio including any talents you may have and IG page. • • • • #dating #quarantinelove #wcw #chivalryisnotdead #shootyourshot #blackgirlmagic #datenight #Quartship #Maxim #Models #Women #Men #Dating #Love #NewYork #NYC #Chicago #Chi #Miami #Losangeles #LA #Atlanta #ATL #LasVegas #Vegas - @quartshipshow on Instagram
Look who paid us a visit 4 months after his FUE Scar Repair Surgery! @jack_charlesf 😎👊🏼 Sick results so far on Jack’s scar and hairline - plenty of growth and thickening to come also. #KSLClinic #DrMatee #FUE #FUEProcedure #HairTransformation #HairRestoration #HairLoss #HairJourney #HairGoals #PRP #PlateletRichPlasma #JackFincham #JackFinchamHairTransplant #LoveIsland - @ksl_clinics on Instagram
WBFF FitandFirm Training presents @crystal_k_fitness showing everyone if you out your mind to it you can do anything! #diva #fit #fitmom #wbffdiva - @wbfffitandfirmtraining on Instagram
- Alessandra Lima transformation
@chrysti_ane - @sexiestfemalelegs on Instagram
Glow‘d up big and strong🦍 you never realize how far you have come until you look back👀 #shehungry #femalebodybuilding #weightlifting #fitfam #fitchick #fitnessgirl #transformation #fitspo #gymlife #girlswholift #patience #work #hustle #androgynous - @somarfit on Instagram
- Testimonials & Transformations
- Lovren’s recent Instagram post. He always cracks me up
Minha cara depois da Luta com o Nikolas no #TUF @ufc My face after the war with the beast @nikolasmotta - @glaiconego on Instagram
DALEEEEEE!!!! Actívate!!!! Siempre para delante! #triathlon #triathlontraining #triathlete buen domingo y a mover ese cuerpo un poco!!!!🏃🏻♀️🏃🏻♀️🏃🏻♀️🏃🏻♀️cómo está mujer que es una bomba 💣! - @chicas_triatletas on Instagram
Repost from @jrjeaross 🏋🏼♀️ . Ma team ♥️ . @thebattl3 . . . #THORUS #THORUSWEAR⠀ #OUTDOYOURSELF⠀ #SPORTSWEAR⠀ #STREETWEAR #FUNCTIONALTRAINING⠀ #FITNESSOUTFIT #WORKOUTFIT #TRAININGWEAR #GYMOUTFIT #GYMBRAND #WORKOUTWEAR⠀ #CUSTOMAPPAREL - @thorus_wear on Instagram
Left or Right? ❤️Double tap & Follow @she.is.classic - @9ja.cutiess on Instagram
- Simple dragon drawing
#atletismo #chiclana El pasado fin de semana se disputó en Málaga el Campeonato de Andalucía de Atletismo AI sub20, evento que contó con la participación de dos atletas del Club de Atletismo Divina Pastora Cádiz @clubatletismodivina Destacable la actuación de Artenia Jacinta Bayeme, que se proclamó subcampeona de Andalucía en la prueba de los 100 metros con un una marca de 12.88, aunque no pudo recoger la medalla al no tener aún la nacionalidad española. En la prueba de los 200 metros, la atleta del club chiclanero consiguió el 4º puesto mejorando su mejor marca personal con un tiempo de 26.04. Buena actuación también de Adam Ferchakh, que se hizo con el 10º puesto en los 100 metros con una marca de 11.59, mejorando sus registros personales. - @chiclanadeportes on Instagram
Bienvenido Aitor. Estilista de peluquería desde hace cuatro años. Su pasión viajar y conocer lugares nuevos. Feliz junto a sus amigos y su pareja. Detesta que le mientan y no soporta a la gente perezosa. Adora a la gente natural, sincera y digna de confianza. #certamen #belleza #mujer #exito #sueños #experiencias #modelos #internacional #certameninternacional #certamendemoda #topmodel #topmodels #fashion #fashionstyle #picoftheday - @mat_international_agency on Instagram
BeetElite 10pks are perfect for the on-the-go athlete. Take them with you on your next adventure or trip to the gym. Get your week started on the right program like @try.fit.things 💪 use #BeetElite to be featured next - @humannbeetelite on Instagram
- This girl is in amazing shape but this just seems off
- ** Booty & Legs
- Left side is me eating useless junk food all the time and barely being active. Right side is me eating a much healthier diet and exercising 6-7 days a week. I feel great. This experience has taught me how to love myself even more and that great things are possible if you put in consistent effort.
A woman can be who or what she wants to be. A woman in a summer dress, a sweaty gym kit, a smart suit, fresh from the stables, a ball gown or a new Mumma being covered in poop is no less or more a woman. Infact these are all marks of greatness. Stop judging or telling woman who or what the should be. Or I’ll shout until you stop. Sparked from something I received this week telling me I was more woman when wearing a dress than gym kit. Let me stop you right there hun. Infact. Just stop judging. Let people be fiercely who or what the hell they want. And clap for them. Let them shine and without fear be the best they can be. And totally themselves. A woman is not defined by the clothes they wear but by the way the shine when they talk about what they love, by the way they look at you after a compliment, by pushing themselves to achieve their dreams, getting a Pb or doing what they love, by the kindness and grace they show others. Basically by what the hell they want not by what they wear! Those who Judge are just a reflection of their own issues or insecurities. I don’t have time for that hun. You won’t dampen the way I shine after a sweaty gym session or fresh from the sea. If you don’t anything nice to add please silence yourself. Thankfully I take these things with a pinch of salt. Some do not. Don’t cause damage instead lift others up so we can all shine a little brighter!!! Wear what the hell you bloody well want. ✌🏼. SGH x - @sophiegraceholmes on Instagram
👊🏻 VALO SIEMPRE VALO 👊🏻 • • Para todos lados con valo magnesio en bloque. • • • Pedí el tuyo. • Muñequeras de microfibra. Calleras. Y todos los productos de @rx236. • • Ph @sisternamatiasph Atleta y amigo de la casa @nicolasbacha. - @valo_equipamiento on Instagram
- loose weight
Report and results on the UKBFF website. #ukbff #ifbb #ukbffphotos - @ukbffphotos on Instagram
- Sponsored page. Pretty obvious, but finally found one!
- Pleasure to meet you.
- Trans mtf
💥YAY IT’S HAPPENING!!!💥 💫 I am SO happy to join this team and start online Zoom classes alongside these powerhouse women @sharonamoves and @bethjnicely at @thelimitfit !!! 💫 Class Schedule starting next week: MONDAY - 12pm EST Cardio Tone TUESDAY - 6:30pm EST Cardio Tone WEDNESDAY - 3pm EST Cardio Tone THURSDAY - 12pm EST Cardio Tone 💫 Sign up online at thelimitfit.com to grab a spot!!! #workoutsforwomen #workoutsformen #hiitworkoutsonline #womensworkouts #onlinetrainerforwomen #onlinefitnessclasses #onlineworkoutsforwomen #onlineworkoutprogram #onlinefitnesstrainer #onlinefitnesscoaching #groupfitnessclasses #onlinegroupfitness #groupfitnessclass #dancerswholift #nyconlinepersonaltrainer #nycfitnesstrainer #nycfitnessinstructor #onlineworkout #womensfitnesscoach #personaltrainingonline #workoutwithme #simpleworkouts #athomefitnessprogram #workoutsforbeginners #advancedworkouts #intermediateworkout #nycfitfam #bookonlinenow - @pilarmillhollen on Instagram
Guten Morgen 😜📸 #sun #summer #hot #smile #shooting #model #dresden #weekend #hc #morning #saturday #throwback #cafetime #new #fitness #dress - @christiane_schleicher on Instagram
- A “before and after” that is more photoshop than workouts.
Ready for another lower body workout with @camilleg33 . . . #LowerBodyWorkout #Workout #Exercise #Fitness #FitFam #LegDay #GluteWorkout #FitBody #Strength #Strong #StrongWomen #HealthyWoman #Health #Healthy #FitnessBody #FitLife - @axislabs on Instagram
- Before and after
- upper lip
#Repost @jeanpierbasauri • • • • • • Sweden Dela gärna och sprid ‼ Hello @polaris_professional , we wanna se @evamypersson at your show this 2020. You guys are in for a treat ‼ #grappler #sweden #bjj #polaris #evamytopolaris2020 - @rdx_sports_sweden on Instagram
- Amazing anorexia recovery
happy world vitiligo day! you guys are awesome just the way you are! you are brave, valueable and masterpiece✨#worldvitiligoday - @youthforvitiligo on Instagram
- Save the trees
- Before and after
- Why are people still injecting at this point?!
- Never order the knockoff
- gymnastics stunts
- college tips
- Fit babe
- Baron Baptiste
- ** Rockin BODY
- A follow up to my earlier Mr.Alves post. Here is a transformation set of photos...from original to 2019.
- Pooor girl
- Survivor tv
- Oh my!
Why I can’t meet a woman like THIS? 😩 #female #unclerenatch #gata #gatinha #renatchinha - @renato_laranja on Instagram
- high heart rate
Los envidiosos dirán que no nos parecemos , gracias papá @therock eres una gran fábrica y diste un fuerte producto .....😂😂😂😂 - @polivit_elguape on Instagram
Poets je tanden witter met 100% natuurlijke charcoal powder van biologische kokosnoten. 🌿🥥 - @thebestsmile.nl on Instagram
Excited to be speaking to the student-athletes at Cal State San Marcos this Sunday! Back in 2019, I got to work with the coaches there in person at their Leading Through Excellence retreat. @csusmcougars @csusm_saac @csusmvolleyball #csusm #csusmcougars #studentathltes #GeorgeMumford #mindfulathlete #themindfulathlete #mindfulness #meditation #performance #pureperformance #masterpiecewithin #flow #wisdom #fivesuperpowers - @george.mumford on Instagram
This came up on my Facebook from three years ago.. We finished up the last module of my 𝐧𝐞𝐰 𝐑𝐞𝐰𝐢𝐫𝐞 𝐘𝐨𝐮𝐫 𝐌𝐢𝐧𝐝𝐬𝐞𝐭 𝐂𝐨𝐮𝐫𝐬𝐞 on Monday and this photo really jumped out at me as I talked about some of my personal stories to help with the lessons in the course. Here are some things you may or may not have known about me from these four photos. 𝟐𝟎𝟏𝟐: I spent five years getting a teaching degree and was one hour into my first day at work and thought “𝘐 𝘵𝘩𝘪𝘯𝘬 𝘐’𝘮 𝘨𝘰𝘯𝘯𝘢 𝘩𝘢𝘵𝘦 𝘵𝘩𝘪𝘴 𝘫𝘰𝘣!” - the seed for my ‘𝐢𝐬 𝐲𝐨𝐮𝐫 𝐥𝐚𝐝𝐝𝐞𝐫 𝐮𝐩 𝐚𝐠𝐚𝐢𝐧𝐬𝐭 𝐭𝐡𝐞 𝐫𝐢𝐠𝐡𝐭 𝐰𝐚𝐥𝐥’ analogy was born in that moment. 𝟐𝟎𝟏𝟒: I went broke three times trying to start a 1:1 personal training business. This is a photo is me carrying all my equipment to a park so I could train clients (because I couldn’t afford the gym rent anymore). 𝟐𝟎𝟏𝟔: Against the wishes of an old mentor, I started this thing called a podcast. As of 2020, it’s on its way to over 4 million downloads and has allowed me to connect with people I never thought possible. 𝟐𝟎𝟏𝟕: I got turned down by every publisher I went to with my book and had to self publish it. From the release date, it spent 16 weeks on the Amazon best seller list and has sold nearly 40,000 copies. Take home message. If you keep plugging away, good things will happen.. There will be bad times, but it’s those bad times make the good times feel even sweeter. If you feel lost or you’re struggling right now, keep your head up.. Or as Winston Churchill famously put it ‘𝘪𝘧 𝘺𝘰𝘶’𝘳𝘦 𝘨𝘰𝘪𝘯𝘨 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘩𝘦𝘭𝘭... 𝘬𝘦𝘦𝘱 𝘨𝘰𝘪𝘯𝘨!” Feel free to comment your thoughts below👇 - @brian_keane_fitness on Instagram
- I wonder why she was so mad at the 10 year challenge...
defenetly the most beautiful track and field athlete. but remember! she doesn‘t only look pretty. she is also a fabulose athlet who run at the german nationals the first time under 53 seconds. congratulation Alica ❤️ - follow @athleticshero for more! more athletics new from all over the world! 🌍 nice pictures not so from famous athletes and famous athletes! you are an athlete? 🥇 you have some nice pictures of you, doing athletics or posing on the track? send it via DM 🔥 • • • 🐆: @alicasmd - @athleticshero on Instagram
- M/18/62 Gamer to personal trainer (3 years) IF is a game-changer!
Showcasing @maphix who shared himself in Left pic pre-T, Right pic is now 1 year 8 months on #Testosterone and looking so great!😍 . #FTMTransitions - Home of the wild & free. . #FTM #selfmade #selfmademan #ftmtransition #ftmlife #ftmtransgender #ftmfitness #ftmsofig #ftmofig #trans #transformation #transgender #transboy #transmen #transman #f2m #transition #transitioning #ftmworld #bewild #befree #beyou - @ftmtransitions on Instagram
neutral🍃 - @mkarakhi on Instagram
⠀ ⠀ So excited for you to hear Episode 44, this Wednesday with Matt Bomes, Co-Founder of @backstop.⠀ ⠀ Did you know exercise induced anaphylaxis is a thing? It is and Matt joins me on the podcast to share his journey to discovering that this is what led him to three anaphylactic reactions in a week. Matt is a young adult managing life threatening food allergies, asthma and eczema and has dedicated his career to improving the lives of the millions of people who suffer with one allergy or another.⠀ ⠀ After meeting in college, Matt and his co-founding partner Brian Grasso, are working hard in the food allergy space to enhance best practices with training and being #ReadyForAnything.⠀ ⠀ Catch Episode 44 @applepodcasts @stitcherpodcasts, @spotify — and a bunch of other places where you get your podcasts.⠀ ⠀ Your iTunes review would mean the world to me 🙏🏻⠀ ⠀ Let me know how I can help YOU — holly@kfallergy.com. ⠀ ⠀ @backstop #SummitStreetMedical #BuildYourTeam #ReadyForAnything #FoodAllergies #Allergies #FoodAllergiesAreReal #FoodAllergyVillage #Believe #Awareness #SearchForACure #HealthCrisis #ChronicDisease #PublicHealthIssue #ConstantVigilence #Inclusion #Community #Top9 #Anaphylaxis #Podcast #Podcaster #Podcasting #MomOnAMission #MissionDriven #HeartLed #MicroInfluencer #KillerFoodAllergies @KillerFoodAllergiesPodcast #KFA 💙 - @killerfoodallergiespodcast on Instagram
@trainor103 Whenever my fight with Tawatchai pops up the most common comments are about the marks on my back and how bad were they the following day. Well the joys of being white and pasty make them look worse than they actually were 😂 here’s a little view of how they went after the fight. #muaythai #mma #kickboxing #boxing #bruising #ufc #martialarts #kstarlegacy #karate #battlescars #thaiboxing #training #fight #fighter #grappling #workout #mixedmartialarts #damientrainor #selfdefense #taekwondo #nakmuay #motivation #sport #sweeptheleg #bhfyp - @muaythai_sp on Instagram
מזל טוב בעלי ובני האהובים שנולדו באותו תאריך 14/9💕 אתם האושר שלי ! מקור גאוותי ! מתנות חיי! עוגן נשמתי! חבריי הטובים ביותר! קרני האור שלי ! זיכרו שאני תמיד פה לצידכם ועבורכם עם כתף תומכת חיוך רחב והמון המון אהבה ! אוהבת אתכם עד כלות 💕 אני. - @zipirefaeli on Instagram
- female athletes
Fine either way but there’s nothing wrong with a lil bubble butt! Techui 2-3x before or after your meal Matrix protein shake 3 times a week! Nutraburst shot every morning CBD tea twice a week to keep the tummy flat #GAINS - @healthygainss on Instagram
Follow this cute girl. @cutexx_tamanna_choudhary Follow us. @shoutout_varanasi_55 Follow us. @abhishektripathi5809 Follow us. @tmayank580 #like4likesalways #like4likesalways #likeforfollowers #boo #celebrate #happyholidays #ghost #like4likebacks #love #bestoftheday #swfollowers #presents #celebrate #tb #20like4like #celebrate #like4liker #photo #gainfollowers #gift #like4like #Supertags #breakfast #foods #tagforfollowers #klike4like #likelike4like #winter2015 #color #candy - @shoutout_varanasi_55 on Instagram
E aí, meu peixe!👊🏻 Treinou hoje? 📸 @flaviapagliarini - @coach_yuripinto on Instagram
- Face says 12, but those abs say 25
Follow him on Instagram 🇬🇧🇬🇧 @laithan_william @laithan_william follow us @gaylondoners #londonpride #london #gym #muscle #hotguys #followback #followus - @gaylondoners on Instagram
I was supposed to be acting like I was angry for a photography assignment but clearly I thought it was a photoshoot 😭 - @ramonofficial_ on Instagram
- aaliyah
#Repost @emilly_atleta 🤩Guerreira linda ! Ela é Pace maravilha ! ・・・ Hoje foi o último treino da semana, 8km sendo 2km moderado 1km forte e 1km trote + DESAFIO DE 300 ABDOMINAL por dia. Grata por mais uma semana concluída, a cada dia de treino sinto que estou cada vez mais perto do meu objetivo! . Hoje o treino foi com a rapaziada fera que saíram para fazer 15km na Via Parque e eu aproveitei a aglomeração 🤪 para fazer o meu treino também. Valeu @andrebucater pelo corre de hoje, que venha mais corres como este e chama as manas também 🤪🏃🏽♀️ . Semana concluída com sucesso 6/6 💪🏽🏃🏽♀️🔥 @rogerio_pereira_carmo . . . #running #runningmotivation #viaparque #runner #runninggirl #atleta #altorendimiento #atletismo #workout #workoutmotivation #8km #tododia #ihavearunnersbody #nikerunner #nikerunning - @pacemaravilha on Instagram
Ty for sharing and this! Runway is killing it!!! She looks so good! credit: @sunkissspraytanning New color alert! Runway for the win! #spraytan #bronzemebaby #sunkissspraytanning. @unfilteredsunless - @bronzemebabyy on Instagram
Free shoutout for all athletes follow👇🏻@shoutout_s4_shoutout - @shoutout_s4_shoutout on Instagram
#Repost @morningrunofficial • • • • • • Follow @runtasticworld for more motivation . . By @runtasticworld . . . . . . . . . . . . . . . . . Photo credit By @luccianka ・・・ . . . . . . . #runforlife #runners #instarunner #runningcoach #runner #runninglife #runninggoals #runnersworld #instarun #runlovers #fitness #instarunners #runchat #iloverunning #runningmotivation #sky #runningday #running #runninglife #runlife #runningismytherapy #runningcommunity #naturephotography #runnershigh #runtoinspire #runitfast #happyrunner #instarunning #igrunners #run - @universerunners on Instagram
#flashbackfriday ⠀ ⠀ It took me a lot of time but I’m in a better place now. When I learned to ask for help and found a lifestyle that I was able to sustain and that’s when I started to love my body and the journey. ⠀ You can rewrite your story too! - @gabypowerlifts on Instagram
- My 10 year transformation ☺️
- Glow up? 2011 on left; 2919 on right.
❤V E G A N - 🤔Did you know, OxyShred is vegan-friendly and actually preferred by many of our vegan athletes?! - 👇🏻TAG YOUR VEGAN FRIENDS! - ☘OxyShred is abundant in Vitamin B12, which can prove problematic for many vegans; typically being deficient in such a vital vitamin! One scoop of OxyShred provides you with 29% of your RDI!! - ☘Every scoop of OxyShred will provide you with a much cleaner and consistent source of energy, as opposed to coffee for instance - which will give you a massive high and a massive low, of course, facilitating balance within your lifestyle, energy levels and mood. - ☘OxyShred also contains the full spectrum of B vitamins, which is ethically sourced and produced and NOT derived from animals! OxyShred is also manufactured in a GMP and NSF certified facility. - 🙌🏻OxyShred is available in six sweet, fruity flavors. Head to www.ehplabs.co.za to find your perfect flavor match today! - 📸: @katyaelisehenry #EHPLabs #TeamEHP #lifestyle #vegan #fatloss #fitness #balance #health - @ehplabssa on Instagram
2020🎓 - @ryan.thaler on Instagram
@teereesejr Lead-Trail Skip Drill And One Step Over the Top Drilling Hurdle On Fridays Crew .. Tia Outlaw, Zee Simpson, Samone Arrington and Carleigh McCullough Nicely done! 🔥🔥🔥🙌🏾 Step Into It Hurdle On To The Next 🚧🏃🏾♀️ - @_trackandfieldforever_ on Instagram
🕰 From January 2017 to August 2020. Been riding with Team Relentless Forever for 3 years now with my online coach @jeffunbreakableblack . 289 more days till we burn 🔥 the ships 🛳 - @r0ssfit on Instagram
- Leryn Franco paraguayan javelin
Ten years ago today, 17 year old Austin Trenum of Nokesville, Virginia died just three days after suffering a concussion in a high school football game. Austin was known for his vibrant personality and was ability to get along with just about anybody. Suicide is a complex public health issue, involving many different factors, traumatic brain history among them. A 2018 study found the rate of suicide is twice as high for individuals who have experienced a traumatic brain injury. The Trenums hope in honoring the ten year anniversary of Austin’s death, everyone will know the link between concussion and suicide. Read the award-winning story of Austin Trenum in the @washingtonianmag from 2012 at the link in our bio. If you need help coping with depression or suicidality, know you are not alone, and there is help available. Please reach out to the National Suicide Prevention Lifeline at 1-800-273-8255 or our CLF HelpLine at ConcussionFoundation.org/HelpLine Learn the five #BeThe1To steps to help someone in crisis ar BeThe1To.com - @concussionfoundation on Instagram
No doubt 😂 - Follow @footballaddict.x He Is Cool 😂🐐 - - - - - Follow me Please! @footyfrenzy._ @footyfrenzy._ @footyfrenzy._ @footyfrenzy._ @footyfrenzy._ @footyfrenzy._ @footyfrenzy._ @footyfrenzy._ - - - - Ignore tags #arsenal #avfc #afcb #bhafc #burnleyfc #cfc #cpfc #everton #lcfc #liverpoolfc #ynwa #lfc #mancityfc #mufc #manchesterunited #nufc #newcastleunited #ncfc #norwichcity #sufc #saintsfc #thfc #coys #watfordfc #whufc #coyi #wwfc #wolvesaywe #epl #premierleague - @footyfrenzy._ on Instagram
- Come on..
- This DNA phototype that was surprisingly accurate. This was created 18 months after the murder and he turned himself in a week later.
- !GET IT TOGETHER DAMNIT!
Love seeing guys set new PRs for #exitvelo! 🔥 . Great work guys! Keep pushin! ⚾️ . . #coachjoeybats - @coach_joeybats on Instagram
Jacks 12 week transformation!!! 🤯 Lock down hasn’t done jack too bad! Just shows what time and careful planning of meals alone can do to the body. No gym to go to during lock down, just lifting dumbbells and Barbell work, grinding out session after session 4/5 times a week for 12 weeks. Some big recognition to @jackgoggins_ for sticking with it and going that extra mile to shred that last bit of fat. No excuses!!! — Want to get results DM me to start your journey - @6ixtyfitness on Instagram
Nothing is impossible with the right mindset and team around you, I’m so proud of @strongwheelsrolling and how far he has come, never complaining about the work lode and tbh I was harder on him then most my clients, he gets no slack here, and my expectations of him were shattered by his drive! A huge S/O to @adelfo_ceramejr and @gilbeast777 for all the help. Huge changes I can’t even believe his first showing @sampsonproductions went this well. Left stage with a 1st place and this is just the start! - - ___________________________ #bodybuilding #muscle #fit #blessed #dedication #motivation #competitor #abs #work #progress #grow #strong #aesthetics #fitnessmotivation #fitnessaddict #npc #back #legs #gym #arms #family #passion #gymrat #motivation #diet #prep #cut - @1_fit_native on Instagram
“Quando eu disse que sonhava em ser modelo eles riram de mim. Acabo de assinar meu primeiro contrato internacional e em alguns dias embarco para meu primeiro país.. adivinhe para onde?” @filgueirascluz - @lotusmodels on Instagram
- Tactical life
- Abs goal
👨🎓 - @keuchel28 on Instagram
💎 BULLETPROOF MINDSET 💎 If you want more out of life, in life, or from life, it doesnt matter which one because it all comes down to one thing... MAKING A DECISION. In May of 2018, I made a decision. I was mentally, physically and emotionally broke (or so I thought I was), so I made the decision to transform myself to become mentally, physically and emotionally BULLETPROOF. 💪😈 The left picture was who I today call BooHoo RJ, he is my inner Villain. The right picture is my inner Superhero, code name 007 😉 In 5 months I went from weighing 200 pounds, up to 227 pounds and then did a fat cut down to 216 pounds through a vigorous, yet insanely badass program I put together. If that sounds egotistical, well the results speak for themselves lol. The expression on my face says it all throughout the program, and no that was not planned or thought of ahead of time. That is and was my mental and emotional transformation into becoming BULLETPROOF. Since then, I have raised the bar of my own Internal Thermostat for my body weight, for what my body can handle physically, and what my mind can handle mentally. 🦅 So yesterday, I made another decision. 🤔 It is now time to push that Internal Thermostat up a few more notches and go to the next level physically, mentally and emotionally. I created a new 4 month, badass program to launch me towards the next level of being BULLETPROOF, and social proof of that will soon be to follow so you can all follow along with my progress. For anyone wanting to MAKE A DECISION, right NOW, to end this wackadoo of a year of 2020 with a new BULLETPROOF program, to launch you physically, mentally and emotionally into 2021, please comment ME below or send me a DM saying the same and Ill send you more details on how to become BULLETPROOF. When is NOW a good time to MAKE A DECISION to craft & create a better version of yourself?? #tbt #tuesdaymotivation #health #fitness #nutrition #transformation #abs #food #fitmom #fitdad #military #bulletproof #bulletproofmethod - @rjbell.official on Instagram
- Before & After Body Revamps
Trying to extend my reach to Mothers/Women as far as I can...Today my story was shared all the way from Texas to the UK 🇬🇧 thanks to @dailymail _________ #transformationtuesday #women #strongwomen #powerofthep #motivation #weightlossjourney #weight #diet #mevsme #youvsyou #trusttheprocess #dailymail #positivevibes #topstory #momlife #mom #strong #fit #fitnessjourney #mystory #pinterest #fitnessmotivation #workout #upsanddowns #instafit #fitstagram #womenempowerment #chickswholift #latina #gains - @miss_fit_blanco on Instagram
- Someone posted this girl, but I wanted to show the before. She uses tanning injections to blackfish.
- female athletes
I shared an extremely personal story about a very hard time in my life yesterday. It seemed to help a lot of people so I figured I’d share here too. I posted this bc it’s suicide awareness month. Maybe 3 people in my life know I tried to kill myself bc of all this. If this helps even one person who is struggling with something similar it’s worth my initial embarrassment of admitting that publicly. Whatever you’re going through or struggling with silently just know you’ll get through it 3 - @afkmusic on Instagram
- camera filters
Eiiii meninas, sabadou!!!!! 😍 Dia de sol, de #repost @bonecasarada, dia de treino, de descanso e de usar e abusar das nossas meias e meiões❤️ . Aproveitem que chegou reposição em uma infinidade de cores. . Compre via direct, ou direto pelo WhatsApp 47 99715-5126 . Enviamos para todo o Brasil 🛫 ・・・ Seja de verdade em tudo que vc faz ...🤍 Meião @instinto_23 . #useinstinto23 #meias #meiasesportivas #meiões - @instinto_23 on Instagram
- @shopdestormpower on Instagram
We are taking applications for the All Scholastic team until May 22nd! Link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #juniorshooters #allscholasticteam #shootingsports #sctp #sasp - @scholasticshootingsports on Instagram
🇬🇧 We are sharing the first month result of a thin-skinned nose. As we told you, you usually start to like side view of your nose from the 3rd week. For the front view, this period can usually vary between 4-6 months. 🇹🇷 Sizinle ince ciltli bir burnun 1. ay sonucunu paylaşıyoruz. Sizlere söylediğimiz gibi burnunuzu genellikle 3. haftadan itibaren yandan beğenmeye başlarsınız. Önden görünüm için bu süre genellikle 4-6 ay arasında değişebilir. #drhuseyinbalikcinoses #rhinoplasty #rinoplastia #rinoplasti #nasenkorrektur - @drhuseyinbalikci on Instagram
- It really be like that
I can’t lie, I do love a good quote..😇😬👌🏿 . When I hear a good quote it often repeats through my head for days and sometimes weeks! 😂😂. I dunno if that sounds odd, but I just think we can take our inspirations from anything...small everyday things which are relatable and often resonate a bit more than celebrity.. . My friend @ninajjpower casually dropped those lines into her instalive the other day and I was like; “wait, what??!”😂😂😂. She’s done and said some truly inspirational things, but is so humble with it!!! Go check her out 🙌🏿🙌🏿 & @maggieleft great photos! #quotes #inspire #words #bjj #positivevibes - @benjustreach on Instagram
Listen up class; this is how you get a pop fly ok??? I did this on purpose to show y’all what NOT to do!!!! 📸: @kapcherdbyhenry @millticketceo vs. @ericbellinger #RematchSoon #immaGoPractice - @jonicablubooth on Instagram
¿Izquierda o derecha? 🙉 - @boyschicos on Instagram
Thank you @fitmilitarywomen 🥰🙏🏻 #Repost @fitmilitarywomen ・・・ #sundaymotivation @mfarley14 My name is Meredith, I am an avid fitness enthusiast, NPC Women’s Figure competitor, and occasional jiu jitsu practitioner from upstate New York, currently living in Virginia. Want To Be Featured? Contact us at fitmilitarywomen@gmail.com or click email in our bio. _____________________ #fitmilitarywomen #militaryfitness #swolefie #militarymuscle #military #strong #strongwomen #fitness #igfitness #marines #navy #airforce #army #coastguard #veterans #vetrepreneur #gains #womeninuniform #womenwholift #girlswholift #flex #girlswithmuscle #fitnessmotivation #empoweringwomen #beastmode #muscle #beast #supportmilitarymuscle - @classymf14 on Instagram
She can do both !! - @shreddedempire on Instagram
📸LEFT PHOTO: -(Fake smile) Trying to look happy and as if my life was perfect - aspiring for perfection via health compromising extremes . -Obsessive thoughts about food from restricted extreme low carb, low fat, low calorie, high protein diet and cheat meals. . -Trying to look sexy (without sex drive or menses present lol ironic eh) . -Obsessed with having a low body fat % and abs, even at the cost of my health (wasn’t aware that the restrictiveness in my diet, the low body fat and the overexercise contributed to my vast amount of physical symptoms.) . -My external appearance and image (what people thought of me) defined my value as a human and anything less I felt very anxious . . 📸RIGHT PHOTO: -(Authentic smile & laugh)Truly feeling happy, knowing that a “perfect life or body” is unrealistic and accepting the normal life-long struggles, mistakes and ups and downs of life is necessary for growth . -Fully satisfied from previous meal, no strong cravings, extreme hunger or obsessive thoughts around food from non-restrictive balanced diet . -Sex Drive and Menses consistently Present . -Knows that a healthy body fat for my body structure is essential for health, energy, hormones, sleep, brain function, digestion etc. . -Internal acceptance: that looks aren’t everything; aware that we live in a culture that is abnormally hyper-focused on appearance and neglects the other vast amount of unique talents and traits each human has to offer the world that are even more valuable than a body weight or look. . . The list goes on and on.. . . I had myself convinced, and everyone around me, that my lifestyle was the healthiest ever.. I blamed the food, I blamed my body, I blamed myself.. . . I realized the restrictiveness and extremes to my diet and lifestyle was to blame, and I had the control to get my life and health back via diet recovery. . . I worked WITH my Body instead of against it to recover my health, life and freedom back. . . I listened, trusted and surrendered, rather than trying to control, manipulate and suppress. . . Overall: Quit the chronic restrictive yo-yo dieting to get your life and health back! . . #damnthediets - @damnthediets on Instagram
4th grade ready... mentally and emotionally - @marcus33weaver on Instagram
- P90X Results
- Aerial Yoga / Antigravity Yoga poses
- Correct poses
- Man streaks graduations, avoids jail and fines.
@instagram vs. @linkedin + Perspective: We tell different stories to different people on different platforms, but the truth is that none of them know who you really are, few ever will, and the only story that matters is the one you tell yourself before going to bed. Sleep on that one. . . . #SwipeUntilTheEnd #PersonalBranding #PersonalGrowth #Motivation #Business #Mindset #Vamos #Sales #ScootWithAJ #CopyThat - @ajtheeagle on Instagram
First off I want to say thank you to everyone that’s followed the start of my journey n helped me in anyway possible, it means the world. On November 15th 2018 (left)I was diagnosed with type 1 diabetes, at the time I was 14. The 3 days prior to this I was extremely sick, I couldn’t eat or drink anything and keep it down. Due to this I lost over 20kg in 72 hours, at this point I couldn’t even walk out of bed to go to the toilet as I had no energy. The ambulance proceeded to come to my house and ended up rushing me into hospital as I had 700 mg/dl blood sugar (average human has between 80-100 mg/dl of sugar in their blood) by the time they realised this I was semi-comatose and had to be taken into ICU (Intensive care unit) After spending 2 days there, the doctors finally got my blood sugars under control and officially diagnosed me with type 1 diabetes. This came to me as a shock as there is no history in my family of this disease, the doctor proceeded to explain everything that I had to know to be able to live my new lifestyle.This all happened fast and I was forced to grow up and sort myself out in order to live a healthy life. Fast forward to September 15th 2019 (11 months since my diagnosis) Life since my diagnosis had been rough and very weird for me, however I was ready to turn the negative into a positive so I started going to the gym. The first few months were slow and steady but I was so motivated to make a change and try and stand out from the average teens. For the first few month I would go to the gym before school started, and some days even after. I was meal prepping for the week every Sunday night and making sure I ate enough food to grow. As of today, September 15th 2020. I have been training for one full year, 365 days. If I was told one year ago how far I would come in such a short amount of time I would have never believed it, however with hard work and dedication absolutely anything and I mean ANYTHING is possible, just depends how bad you want it. Ive come so far and I am not stopping anytime soon and there isn’t one person in the world that could take this away from me. YOU HAVE 3 CHOICES IN LIFE: GIVE UP, GIVE IN OR GIVE IT YOUR ALL. - @ryan.anth16 on Instagram
Hard work, dedication and commitment! _ This is Sally. Sally had been struggling to gain weight for years. A couple years ago she started using RHB and specially the RHB curves gainer which benefited her in gaining clean muscle mass 🍑 she has literally been consistent for years and we noticed because she was tagging us in her pics and showing us her results. And we are beyond proud and elated that RHB helped Sally along her journey! She has earned her way as an ambassador for RHB! _ Congratulations @fitvisionz for winning our contest and welcome aboard as a official ambassador! #RHB _ How to enter our contests? Be an avid user of RHB, tag us in your photos! _ - @rokhardbody on Instagram
#mondaymotivation #mondaymood #golf #golflife #golfstagram #caddydaddygolf #claw #theclaw #golfgloves @kookyken 🙌🏼🙏🏼🙌🏼 - @caddydaddygolf on Instagram
Grateful for this journey we call life so far and excited to see what’s to come God willing. Sending positive vibes your way. 👊🏼 ———————————————————— Click Link in bio for all your training and dieting programmes for fat loss and muscle gain. #progress #growth #motivation #hardwork #life #content #happiness #lifestyle #model #gains #fitfam #beard - @silverback_aj on Instagram
- Military women
- Before + After
- Marnie from Geordie Shore B&A
- If they can do it...
ORIENTAÇÃO SEXUAL •Não é de hoje que a orientação sexual de Reynaldo Gianecchini, 47, é tema de debate. A primeira vez que ele se manifestou sobre o assunto foi em 2019, em entrevista ao jornal O Globo. Já tive, sim, romances com homens, contou na ocasião. Demorei para falar porque isso esbarra sempre no tamanho do preconceito no Brasil. Mas agora é importante reafirmar a liberdade, por mim e por quem enfrenta repressão. Contudo, o ator negou ser gay e, de fato, já havia tido relacionamentos públicos com mulheres. O mais notório foi o casamento com a jornalista e atriz Marília Gabriela, 72. Seria o ator, então, bissexual? Nesta semana, o galã afirmou que se define de outra forma. Eu me considero tudo ao mesmo tempo, contou em entrevista à agência de notícias EFE. Se existir uma palavra para mim, então é pan [pansexual], porque pan é tudo. Gianecchini se une assim a outros famosos, como Bella Thorne, Cara Delavigne, Miley Cyrus, Preta Gil e Bianca Andrade, a Boca Rosa, que também já admitiram publicamente que se identificam com essa orientação sexual. Mas, afinal, o que é pansexualidade? Segundo Pedro HMC, criador do canal Põe Na Roda, especializado em informação e entretenimento LGBTQIA+, é a orientação sexual mais fácil de definir. [São] pessoas que se atraem por pessoas, conta no Um Livro Para Ser Entendido (Editora Planeta). Ao contrário dos bissexuais, pansexuais não se limitam apenas aos gêneros feminino e masculino, mas podem se interessar por todos os seres humanos, por exemplo, intersexuais, gênero fluido, travesti etc., rejeitando a limitação tradicional binária de gênero homem/mulher, explica. O autor também rejeita algumas concepções equivocadas que normalmente são vinculadas à pansexualidade. É errada a ideia preconceituosa que se faz de que pansexuais se relacionariam com árvores ou animais, afirma. - @souludovica on Instagram
