••S A L Y P H A E Y H Y••. ••T H A I - B O X I N G••. •• G Y M••. •10 Carrington rd, Marrickville•. 🥊. 😘. 😇. 🔨 . NOW AVAILABLE FOR CLASSES AND PRIVATE LESSONS DM FOR MORE INFO. @stg_salyphaethythaiboxinggym @dimitri_iliev #priorities #ripmtchnx #muaythai #thaiboxing #kickboxing #sydney #marrickville #middleweight #focus #fairtex #twins #boxing #gym #fightlife #follow #journey #fitness #gymlife #gymshark #padwork #topking #innerwest - @djteknix on Instagram
Let’s get this week started 💪🏼🥊🇲🇽💯🇺🇸 Make it count Monday’s Garage workouts 70% heavy bag work #boxeoespañol #texasboxing #texas #mittwork #mitts #boxingdrills #texasfitness #footwork #austinfitness #austintexas #512 #stayinshape #cardioworkouts #boxing #boxing #workouts #austinboxing #austintexas #texas #boxeomexicano #boxeo #cardio #fitness #cedarparktx #leandertx #georgetowntx #boxingcedarpark #cedarparkfitness #georgetowntxfitness - @bruizfitness_atx on Instagram
At just 17, my daughter Viva is demonstrating an amazing eye. Her photos from Australia and New Zealand last year with me and @lonnieholleysuniverse were amazing. To support her film habit, she is selling a limited number of prints. I’m certain she’ll be an accomplished photographer, and is already fabulous, so why not say you bought her work back when she was young? And if you’ve always thought, “It would be nice to do something for Matt,” now is your chance! Every print you buy is one less roll of film I have to buy! But more importantly, you can support a budding photographer. She’s really good! (Note: these are photos of photos. The originals don’t have the reflections, etc). She has a number to chose from. Available at @shotbyviva. And give her a follow. Thanks (and I botched the format. They are rectangles not squares) - @groceryonhome on Instagram
- hmmm
The last week of your last training camp. Different kinda energy. Happy I could be there. The work is done now let’s get that Belt back @dc_mma @americankickboxingacademy - @lukerockhold on Instagram
IN-CLASS STUDIO REVIEW @mayweatherfitchicagorivernorth. I have been to several classes at this studio and wanted to share my personal experience with you guys -- what is is like going back to an indoor workout class + specifically my experience at this studio.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥊COVID19 QUESTIONNAIREE + TEMP CHECK upon entry. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥊LOTS OF HAND SANITIZER and equipment wipes stationed around the room. instructors were also wiping down equipment between rotations and alternating equipment used (the class is setup to hold 4 people per station).⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥊SOCIALLY DISTANCED SPOTS. the class format I took rotates through 8 different stations with 2 people max per station, though classes are capped at a capacity of 10 ppl in the city of Chicago so many stations only had 1 person. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥊MASKS WORN AT ALL TIMES unless youre grabbing a drink of water or wiping sweat off your face 😉 (dont forget to BYO-towel!)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ MY VERDICT? totally worth it! this class is amazing! like Rumble and Orange Theory had a baby. hands down the most calories I have burned since February 2020 lol. I have really missed group fitness classes and it felt great to be back. I felt safe, the facility felt clean. for extra precautions, I immediately changed out of my clothes, threw them in the laundry and hopped in the shower. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟BONUS 🌟get your first class *FREE* -- just mention you heard about them from D2R! #detox2retox #mayweatherboxing #studioclass #backinsession #chicagofitness - @detox2retox on Instagram
Peek A Boo in the Pocket #TheTechnician #Guapo #Boxing #Boxeo #TysonvsJones #tyson #Trillervids #FightNight #Everlast #WBC #Winning #winningboxinggear #nike #nikeathlete #BTSBoxing - @jamaineortiz on Instagram
Space White and gold 😍 #venumthailand #venum #pattaya #thailand #crowd #toptags #sports #fitness #gym #train #winner #trainers #best #training #justdoit #active #excercise #sportscar #sporty #workout #healthylifestyle #fitnessmodel - @venum_thailand on Instagram
Tonight’s Fight Team session went as follows ..... (All at 1000ft altitude 340m above sea level ✊🏼) ▪️ 600m Hill Climb to acclimatise the lungs for the pending workload. ▪️ 4 x 2 min high intensity skipping with 20 jump squats between rds. (No rest) ▪️ 4 x 3 min Shadow boxing with reactionary lateral tuck jumps + 20 plyometric pushups between rds. ▪️ 5 x 3 min on pads + 10 CTF burpies between rds. ▪️ 2 x Tyre bag rds + 2 x 1km runs. ▪️ 6 rds of 5 chin-ups + 10 dips ▪️ 6 min of Airdyne 20 sec on 40 sec off rotations. ▪️ Airdyne Watt challenge - 30 sec @ 200 watts Every 30 sec at 50 watts until can’t complete 🔥 🔥🔥🔥🔥🔥 #boxinglife #boxing #boxingtraining #boxeo #boxinghype #fit #outdoortraining #boxingworkout #boxingday #boxinggym #performance #boxingcoach #fitness #boxer #boxingworld #bodyweight #boxinglifestyle #fight #strengthandconditioning #training #boxingfans #boxingfitness #padwork #fighter #boxingislife #champion #sport #boxingfamily #bhfyp - @onyx_train_adapt_evolve on Instagram
Gestern war ein klasse sparring mit den Jungs in Traunreut! . . Yesterday I hade a nice sparring with the guys at Traunreut. . . Sponsors: Real Estate: Big Image Insurance: @lvm.kevin.fischer Estate services: @bringster.r Clothes: @starksoul.de Media and Camp: @puresurfcamps Nutrition: @allstarssportsnutrition Scooters: @motorrad_wimmer . . Team: Conditions Coach: @andi_cfks Boxing Coach: @dk_striking Boxing Coach: Jürgen Grimbs Physio: @koerper_raum Doctor: @tannerroger05 Manager: @coach.yilmaz Brother: @michaelrigasjr . . #teamrigas #allthewayup #tbt #lvmkevinfischer #bringster #boxing #boxeo #fight #fighter #boxkampf #boxingmotivation #gymlife #boxinglife #boxingday #fit #sport #sparring #knockout #boxinggloves #boxinglifestyle #training #crossfit #münchen #реoplеofinsta #iovemacrew #bestсеrtain #togеthеrtoday #champion #fitness #thessaloniki - @thegreat_ar on Instagram
Believe. @thefuriousbrand Верь. @thefuriouslab #TheOne#TheFuriousBrand#Furious#TheFuriousLab#fighter#mma#ufc#champion#instagram#nyc#uzbek - @furioussmma on Instagram
Speed kills 💨💥 . . . . . #kickboxing #boxing #boxingtraining #boxingscience #K1 #muaythai ##lifestyle #keepworking #workout #speed #motivation #montreal #monsportmoncombat - @jonn_flake on Instagram
- They match each other perfectly
Got some great round in with my boy, the gym was silent & mesmerized about our gifts inside the ring. Love to do it again bro, & BEAT LEO ASS!🤝 @gervontaa - @businesskeyshawn on Instagram
Tb American Top Team ⭕️. . . . ❤️Like 💬Comment 📲Follow . #americantopteam #att #missingboxing #staysafe #stayhealty #puncher #boxingjunky #boxingworld #boxingfit #boxinglife #boxingislife #boxingring #mma #mmafighter #fighter #boxe #mtl #514 #montreal #fit #motivation #yul #boxingvideos - @98fighter on Instagram
Platter boxes now available Call to order 7 days a week. 03 83902655 Open 7am - 3pm Kitchen closes 2:30pm - @eatingstation on Instagram
🤟 Kickboxlegende is back! KWON ist ein altgediente Marke im Kickboxen. Wir haben neue Auswahl bei uns im Shop. ✅LINK IN BIO ----------------- 🥊 Follow @khunpon_de daily fightgear updates 👊 Home of the Fight & Streetwear Brands! #kwon #budo #khunpon #mma #muaythai #ufc #bellator #onefc #thaiboxing #thaiboxen #ringen #bjj #brazilianjiujitsu #kampfsport #fightfam #fightfamily #fighting #freefight #ifma #muaythailife #sports #strong #champion #fitnessmotivation #buakaw #boxingtraining - @khunpon_de on Instagram
Congratulations to @mariocazaresmx and Trainer @pandamartz on the WIN this weekend #wildcardboxing #fightnights #weekendwarrior #boxer #fighter #trainer #Mexico #USA #boxing #family #familia ... Photo from @daniis4u ‘s Instagram... @freddieroach @wildcardboxingstore @wbcboxing @dazn_usa - @wildcardboxingclub on Instagram
Schöne Erinnerung aus dem Jahr 2000. Amateur Boxen für TG Nürtingen mit den Kameraden Jürgen & Tobi. 79 KG, 19 Jahre alt. An dem Tag konnte ich das Turnier durch 2 Siege gewinnen. Ich weiß noch dass meine Gegner beide „Sergej“ mit Vornamen hießen. Was bedeutet: Russland-Deutsche=harte Fights ☑️💪😊 - @jochengieb on Instagram
The Grind with Freddy Roach . Wildcard Gym .No shortcuts #TT2 - @team_tszyu_2_manager on Instagram
Couples that BOX together, stay together🔥🔥 Epic workout by a crazy strong couple💪 Came for the workout, left with the hoodies😍 STILL BOOKING PRIVATE SESSIONS ALONG WITH REGULAR CLASSES - @beatbox_inc on Instagram
@iamomarjuarez with another W in the bag. A real people’s champ. At only 21 there is NO limit for him inside and outside of the ring. Honored to have a real champ like him on the squad. • • • #pbcboxing #boxing #proboxing #professionalboxing #fightnight #boxer #champion - @canopy_athletics on Instagram
Instagram vs. reality 🤣🥴 • • • • #boxing #boxingtraining #boxingworkout #boxingtrainer #girlswhobox l#fitnessmotivation #workoutmotivation #nyc #nyctrainer #personaltrainer #fitnessjourney #mambamentality - @sarahdigi on Instagram
My life - @arjunsinghtomar_123 on Instagram
A jab is not only the fastest and most energy efficient punch in your arsenal but it is an essential in controlling and maintaining your opponents distance . . #starpro #sport #gloves #wraps #leathergloves #boxing #mmagloves #leather #glove #fashion #safety #mmachicks #mma #coronavirus #muaythai #usa #fitness #boxinggloves #fitness #grappling #safetygloves #style #mask #quality #handmade #gym - @starpro.sports on Instagram
2020.....⌛️💣😈 #kickboxing #muaythai @cream_merch @deux.eighteen - @s_ambrowntwins on Instagram
#boom just getting back in the lab had to take 3 months off do to covid pneumonia Im grateful 🙏 for my team and friends that help me through it and now helping me get back to the top @kru_matt_mccusker_sityodtong @redneckmundell @jephamooi @teamreaper1 #boomsquad #bewickedstrong #nevergivein #dontgiveup.. @ironjawcustommouthguards @hayabusacombat - @oottat on Instagram
Still putting in work! With the @authorityinspector 🥊 @rdx_sports #boxing #muaythai #mma #corona #coronamuaythai - @coronamuaythaiacademy on Instagram
Turn it back Tuesday .#lightsout #lionsonly #mandown #goodvibesonly - @dustin_enriquez on Instagram
Top session with the Jauncey brothers @wkxgymsurrey @jay_striking @joshjauncey Adding & Evolving is what the games all about Sporting my new gloves from @sanabul thanks to the man @jacobparga from @iridiumsportsagency #teamgremlin #trainwiththebesttobethebest #teambc #kickboxing #boxing #mma #ufc #onefc #glorykickboxing #grateful #britishcolumbia - @teamgremlin on Instagram
Learning weekly improvements all round fit👑 - @azeezthebeast on Instagram
A lot is on my mind. Gotta relieve stress. #boxing #boxingtraining #hands #jab #power #hooks #speed #quickness #footwork #explosion #work #grind #workout #explosive #coach - @tythelight on Instagram
Happiest of Trips around the Sun to @the_monkeygod !! - @mr_brxx on Instagram
My #1 priority is to make you feel special every day but I love August 10th because that’s when everyone else gets to as well. I love you. You can evolve but promise me you’ll never change. Happy birthday you perfect person. - @padrido on Instagram
#sweatequity - @dflowerswellness on Instagram
One eye swollen shut. Hands bruised. Lip busted. But you must never give up while staring at the eyes of adversity. KEEP MOVING FORWARD. Thank you to everybody who tuned in and everyone’s continued support 🙏🏼. We got the strap! #NABF #Champ #BluNose #SoldierByBlood - @blunoselopez on Instagram
Difficilmente faccio dei complimenti a @luciozurlo jr che continua a stupirmi nell’amare la Boxe in punta di piedi, in modo elegante senza subirla e senza pressione, completamente diverso da suo nonno il Maestro Lucio #ùmaestr. Con il tempo sta diventando un punto di riferimento della Boxe Vesuviana rispettando i suoi spazi ed i suoi tempi con l’umiltà che lo caratterizza #boxevesuviana #dal1960 #unastoriainimitabile #maestrolucio #ùmaestr - @boxe_vesuviana on Instagram
So happy to be working with you guys 👊 Thank you for giving @adrian.zgv41 the opportunity ... We be going for the super welterweight division .... @adrian.zgv41 @alfiewarren_roma @warrenboxingmanagement #boxing #management #fight #romania #london #fitfam - @mboxmickey on Instagram
‼️New technique Work ‼️ This Week on the Virtual Session we have our catches. There are variations to catch/block and counter. First Clip Break Down: Im catching left then right to show the basic movements. Peep my feet. Literally absorbing the punches. Second Clip: I’m catching a Right hand absorbing with my left and countering right back with a two. 👀 check the feet. Maintain that balance. Third Clip: catch with my right, absorbing a 3 (left hook) and countering with my own 3. Repetition is key 🔑!! Fourth Clip: Now im countering with combinations. Start slow, catching with my left coming back with 2-3-2 then catching right coming back with 3-2. Keep repeating and change the order! Fifth Clip: Now if you have a bag use it. Practice the same combos. Once you comfortable using these catches then start creating your own combos! Have Fun and let’s work! . . . . . #boxing #newyork #losangeles #boxeo #drills #technique #sport #fitness #gloveworx #mittwork #training #sparring #fighting #learning #hardwork #dedication #life #boxing - @ben77u_gwx on Instagram
LIGHTS//OUT “Lose yourself in the music and find yourself in the movement!” @lightsouthk #boxingclub #lightsout #workout #hardcore #loveit #hongkong - @rafaelrayacano on Instagram
Sparring holds a special place in my heart ❤️ Who agrees? #ladiesthatfight 🥊: @kungfuflergie . . #womenwhofight #fightlife #fightsports #sparring #kungfu #wmma #mma #fightergirl #fightgirls #circleout #kickboxing - @ladiesthatfight on Instagram
Thankew so Much for your wishes guys I don’t have words to thank You all ❤️🥰 Love you Thankew for making me feel special ❤️❤️ #Birthday2k20 ❤️😇 - @bareilly_ka_youtuber on Instagram
Team Lotus mittendrin, anstatt nur dabei... Danke für sehr lebendige und überragende Bilder @marco_moch_photography_sports Sehr authentische und coole Leute haben wir im Team... Best Team forever😎🙏🏻❤️ - @fight_club_lotus_nbg on Instagram
🌟 LADIES ONLY 🌟 Monday and Wednesday day classes! Have fun whilst learning how to defend yourself and getting fit!! Message me for more information on how to book!💪 - @meganwilliamscoach on Instagram
Haven’t had the chance to check out Box N Burns On Demand classes just yet? SWIPE RIGHT to get the run down! With over a hundred classes and a library that’s growing every day, there’s no time like now to burn off those unwanted pounds and feel your fitness levels soar so you can become the absolute best version of yourself. Link in BIO 💪 #boxnburn #fitness #boxing #boxingfitness #fit #strength - @boxnburn on Instagram
The art of self coaching. In these testing times it is difficult to get good practicing sessions in which your coach is able to refine your technique and pull you up on certain criteria that may need adjustment. I’m very much against the athlete being his own coach, seldom does it work, but there can be benefits when in this current situation. Here, I worked out on the bags, 12 rounds, various intensities but for the last two, recorded my output to check for where, after fatigue had set in, I am able to adjust and alter for next time and then apply a comparison. For example, to me, my weight distribution is slightly off in a couple of the combos and movement, very little adjustments that lots wouldn’t notice, myself especially without the use of footage. It’s been a long time since I’ve been able to train on the bags due to multiple surgeries and injuries but I can still pick apart the various parts of the tech that I feel need work and then adjust the tech accordingly. Plus, it just feels really good hitting stuff sometimes doesn’t it? 😀🥊 - @tomblackledge on Instagram
#Kids #training #pro #motivation #gym #dontworrybehappy #smallbuttough #focused #muaythai #workhard #true #sport #mma #boxen - @muaythaimotivation_no1 on Instagram
- Boxing Fitness
Custom ONX Sports Violent 1 gloves, branded with V1 logo and autographed by Justin “The Highlight” Gaethje. Limited edition, only 8 pairs in existence. Link in Bio. #onxsports #whathonesyou #ufcmemorabilia #ufc #mmafans #sportsmemorabilia #legacysports #legacysportsmx #whodoyoucollect #sportscollectibles #memorabilia #collectibles #mma #mmafighter #mmaworld #mmagear - @violent__1 on Instagram
Boxing Princess 🥊👸🏼😬 Loving my new pink boxing gloves 🥰 #twinsboxinggloves #twinsboxing #v8fitnesswolfsburg #v8fitness #kickboxing #kickboxen #kickboxinggirls #pinkismynewobsession #lomoface #ammodelsquad #fightequipmentuk - @miss_jahn on Instagram
Great feeling to be back at the otc 😍 #TeamUSA #USABoxing #GodFirst - @freudisrojasjr on Instagram
The Notorious MMA . . . . #GreenhillSports #BeYourBestSelf #GreenhillMMA #greenhill #mma #sports #training #sportsgear #conermcgregor #ufc #immaf #bravecf - @greenhillsport on Instagram
Best caption wins😂💯 - @robiiiworld on Instagram
Huge thanks to @pso_rite for sending me this care package. I looked into the Pso-Rite after hearing David Goggins talk about how stretching his Psoas changed his life. @pso_rite has helped me tremendously with my range of motion and decompression. I love their products and really can’t recommend them enough. @renzograciephilly @eefc.mma 📸 @halcyon_futurism - @jeremiahwmma on Instagram
Just did a major update @madeforskate 10th anniversary edition of the #birdman @tonyhawk signature legacy and now it feels the need to update it again as he just joined the @vansskate family again🏁👍 Epic! Read more about his signature shoes @madeforskate and see his first @vans advertisement in 1984. Also he was the only @bonesbrigade member @jgrantbrittain iconic shot of the #searchforanimalchin ramp wearing his #sk8hi while his team mates did wear the @jumpman23 🛹👊 - @madeforskate on Instagram
When the camera man says last round 😂😅 Finish off with nice round of burning the hips/shoulders💪👌 . . . . #boxing #boxingfamily #bodyshots #newpartner #teaching #shoulderburn #lessons #sun #outdoor #outdoorgym #boxingtraining #boxinglessons - @erikas_007 on Instagram
Så lång ifrån vart jag ska men långt ifrån där jag en gång började. Mina drömmar håller lågan vid liv som mina förutsättningar ville släcka. 🌟🔥 📸 @julio.guzman.rocha. • • • • • #champshit #mma #sports #ufc #bellator #boxing #BJJ #fighting #fighter #nordicmma #striking #sw #nordicfighters #submissionwrestling #jabbse #hardwork #maxwennov #fitforfight_cc #budofitnessbutikerna #malmö #redline #ufc #immaf #smmaf #training #hardwork #mixedmartialarts #mmatraining #kickboxing #muaythai #mmanews - @sebbegonzalez on Instagram
Let’s go @eddiehearn @skysports @dazn_usa @wowhydrate @marbella.co.uk @mtkglobal 🤛🏻💨 - @saundersbillyjoe on Instagram
a vida é mesmo sobre pessoas e movimento 🍃♥️ obrigada @tony.boxe por cada treino e cada aprendizado, @rosevolanteboxe @laustella @teteti @marcossilva6229 @fundacaogibi123 @huugo.paiva @silvana_sofia_, toda equipe da @gibiacademia e toda família da @laustella inclusive @sherlockramos que se esgoelaram e torceram muito nos dias das lutas, o apoio de vocês é que faz todo esse processo fazer sentido :) obrigada demais ♥️🚀 - @pagusenna on Instagram
***SWIPE*** This is how we’re jumping over all real and imaginary obstacles today! We’re all dealing with something, but we determine what impact and meaning it has on our life. If you want to make real change, sometimes you need to focus on just being better, not perfect. But remember, growth isn’t possible without a challenge. So invite it. Conquer it. And keep going/growing! #fatlosstips #fatloss #motivation #motivationmonday #transformation #transformationtuesday #bebetter #weightlossjourney #fitdad #fitdads #fitdadsofig #antidadbod #resilienthandf #takeresponsibility #challenge #progressnotperfection #progressoverperfection #inspiration #yougotthis - @resilienthandf on Instagram
🥊 - @simionbaauw on Instagram
Spotted a pair of the Pro Gloves in the wild!! We have ONE pair left, grab them before theyre gone!!! - @9round_austin_westparmer on Instagram
@joesughicks started boxing because he felt a connection to his late father as he first stepped into the boxing gym. He now sees it as a way to provide for his daughter and break a long running family cycle. His amateur career started relatively late, at the age of 19. But so far, his resume includes winning the National Golden Gloves and taking 2nd place at the US Olympic Trials. Now hes headed for the Tokyo Olympics as the men’s team captain for team USA. #longliveboxing - @everlast on Instagram
Do the work what is meant to be will be. The top costs a higher fee. nothing to lose, feels free. Real things flow like breeze. Breathe these moments into reality. Feasible dreams can be seen. Solid in solitude Lean into pressure burst the seams. 💣💚🖤 @monsterenergy #tiffanytimebomb #worldchampion #kickboxing #muaythai #poetry #poetryinmotion 📸 @deanwellen - @tiffanytimebomb on Instagram
Comienza la cuenta regresiva... 🥊 #DragonFire #DragonFirecl #Boxeo #CrossFit #Box #DragonFireTips #Sport #Training #Stretching #BoxeoChile #BoxeoChileno #SacodeBoxeo #SacodeBoxing #BoxeoChileno🇨🇱 - @dragonfire.cl on Instagram
Sparring gear designed by fighters, for fighters! 🐝 The Fuerte Ultra Headgear is here to provide the protection & comfort you deserve, minus the weight! 🦋 #headgear #boxing #sparring #testedonhumans - @punchequipment on Instagram
22 years young.Thank you everyone for the messages and well wishes. Ima keep doing my thing. Working hard, staying focused and always remaining humble. #22#young#champ#working#hard #staying#focused#always#humble #training#sparing#mitts#bags#it#is #a#lifestyle#GRATEFUL#blessed#MR #Happy#birthday#to#me#more#life - @mathiasboxer on Instagram
Trabajando para lograr mis objetivos - @erickkabbaloh on Instagram
Punch it Thai-pads. You can order worldwide at www.punchit.shop or in Switzerland at www.punchit.swiss #muaythai #kickboxing #martialarts #kickboxingpadwork #kickboxingpad #muaythipadwork #muaythaipads #muaythaipad #punchit #punchitgym #thailand #muaythaifighter #kickboxingfighter - @punchit.swiss on Instagram
The POWER. ft 6 of my old belts🐉🍃💎 #k1 #muaythai @k1wgp_pr @rise_2003official #muaythai #mma #martialarts #kickboxing #boxing #thailand #technique #champion #blasian #burnstrained #fairtex #japan #topking - @walt.mccord on Instagram
🚨TRAINER PROFILE🚨 Introducing Song from Team Thai - Experienced coach in Boxing & Muay Thai. PROFESSIONAL PROFILE * 130+ professional Muay Thai fights – Thailand * Max Muay Thai Champion * 23+ years experience He is also available for PT sessions Song also features in our all day pads Monday to Friday. ALL DAY PADS Monday - Friday 6.00am - 7.30pm (Except Fridays - 6.00am - 7.00pm) Saturday 8.00am - 10.00am If you are interested in training with Song... 🥊 Click on the link in our bio to book in a free trial with a friend, colleague, family members or just yourself. - @corporateboxgym on Instagram
My bro @assassi_nation made me happy as heck coming down and training with me. We was able to get some rounds and catch up. So much has happened since the last time we’ve met back in 2014. Both of us have grown so much, in and out the ring. Keep growing bro. It won’t be long 🙏🏾. #training #boxing #workout #gym #bros #usa🇺🇸 #africa #ghana #happy #athlete #world #worldwide #smile #greatcompany #greatness #motivation #dedication - @cannonnation on Instagram
Knockout Flash Sale: Were selling our Photo Booth services for a price never seen before📸🥳 Contact us for details to see how you can take advantage. Offer is good until 4/30👍🏼 Package includes: - 3 Hours - Attendant - Backdrop - Custom Design - Unlimited Prints - GIFs - Email/Text - Online Gallery When you contact us, mention: GC KNOCK OUT to get this special. Book your Photo Booth TODAY‼️ - @gcphotobooth on Instagram
Raise your hand if being at the club makes you feel 💯!! 🙋♀️🙋♂️😄💥🥊⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #titleboxingclub #titleboxing #fitness #weightloss #love #boxing #stressrelief #kindness #smile #community #friendship #2020 #boxersofinstagram #girlsthatbox #fitfam - @titleboxingclub on Instagram
THB X MG Taking overrr 😉🦁 - @thehijabiboxer on Instagram
- kickboxing training
Qué buen de talle unos guantes de regalo y firmados por una de las bandas de mi infancia Molotov si lo único que ago es maltratar personas 💪😬😂 - @liocorona29 on Instagram
How do you stay motivated? • It can be tough at times always being motivated especially when you feel burnt out. Burnt out from working out, working, from stress, just life in general can burn you out. • What do you do at that point? • One thing Ive been working on over the years is taking time to myself to reflect on what Im working for. • I think about what goals I have and what I want most and therefore I recharge my brain, some times giving yourself a moment is all you need. • For example during this training session both @michelle11_19 and I didnt even want to workout. It was a Saturday and we had just been burnt out from the week, all we wanted to do was just rest. • But we knew we had to finish the week because we had already made a commitment to workout for the day. During the rest of time we both took our time and took a moment to take deep breaths to recharge our brains. We thought about what we talked about earlier during the week and set our minds right to finish. • At the end of it all give yourself a moment, spend time by yourself to really think about or remember your ultimate goal. Remember they are met by working on your daily goals which starts with the day. 😄🙏🏼 #stayingmotivated #1stphormathletesearch #1stPhormHQTrip • Enjoy the combo hit me up if you have any questions! - @munguiarichie on Instagram
Getting that work in 🛠 - @angeloxleo on Instagram
#9RoundNation, were adapting everyones favorite part of our Killer Workouts to suit your current needs. Its no secret that our members love the individualized attention they get during a Trainer-Led Drill, so weve updated these drills to be contactless. This allows our members to continue getting the motivation they need from our 9Round trainers, so they can crush each workout with confidence! #9RoundNow #coronavirussucks #GymLife #KickboxingGym #FitnessLifestyle #FitLife #KickboxFitness #Kickboxing #Fitness #Fitness30MinutesIntoYourDay #9RoundGroveCity #GroveCity #GroveCityOhio #GroveCityOH #Grovetucky #GymLife #KickboxingGym #FitnessLifestyle #FitLife #KickboxFitness #Kickboxing #Fitness #Fitness30MinutesIntoYourDay #ItOnlyTakes30Minutes #PlankLife #PunchSomething #HitSomething #KickSomething - @9round.grovecity on Instagram
On the bag putting in work with @dk_leary show out one time. My hobby is my business. Grateful #grateful #boxing #boxingtraining #mittwork #bagwork #work #grind #workout #happiness #hands #speed #power #finesse #poetryinmotion #sweetscience #jab #hook #heavybag #uppercuts #quickness #explosive - @tythelight on Instagram
Set your sights on where you want to see yourself in the future. There is no finish line because there will always be something new coming around the corner and we can only trust our instincts and what we’ve learned in life to help us adapt to every situation given to us. Be calm in the storm, dance in the rain, let go of the stress and burdens, find inner peace with yourself. You see a lot clearer with a open mind and open heart. #maqperformance - @maq_performance on Instagram
Blessed with the amount of inquiries about lessons. Time spots filling up fast. Make sure to message me for availability and pricing. Get yourself #SpeedBagSkunk certified. 🦨👍 #speedbag #speedbag #speed #bag #boxing #mma #handspeed #coordination #rhythm #beats #music #theraputic #stress #stressrelief #ymca #youthtraining #training #onlinetraining #workout #fun #speedbagtraining #howto - @speedbagskunk on Instagram
■ Partner Drill: @frankboxingcoach 1. Right to the body - Block. 2. Left to the body - Block. 3. Jab - Parry. 4. Straight - Block. 5. Hook - Block. 6. Jab - Lean-Back. 7. Straight - Slip. 8. Left Hook - Roll. 9. Straight - Lean-Back. 10. jab - Slip. 11. Right Hook - Roll. 🥊Use it - Share it and tag me in your story to be featured! 🌎 ▶️10% Discount code FRANK10 (ALL CAPS) at @rivalboxinggear. 🥊🏋🏻♂️Click the link in my profil to get Strength & Conditioning Program for Boxers! ... ✅Follow for the best boxing drills and workouts. ❤️Like. 💬Comment. 👥Tag Friends. 📌Save. 💡Turn ON Post Notifications. . . . #boxingdrills #boxingtraining #boxingworkout #boxinggloves #boxinghype #boxingfitness #boxingfanatik #boxingislife #boxinglife #morocco #ufc #mma #tkomma #الملاكمة #المغرب #highletics - @atlaslionmma on Instagram
They say If you stay ready you aint got to get ready....... Patiently waiting. #teamclayton #boxing #training #lifestyle #stayready #mondaymotivation - @custio_clayton on Instagram
Every Saturday open sparring at 10:30 am Boxing, muaythai, Mma! Come get ready for fights, tournaments, or even bar fights! We have it all! #saturdaysparring #sparring #boxing #mma #muaythai - @argninjamma on Instagram
Appreciate the pad session @flaviusmoler - @z28thejag_ricardo on Instagram
My passion 💙🤞🥊@cityathleticboxing #olympicgoals #boxing #neverquit #tittle #futureworldchapion - @kc.da.youngin on Instagram
Ever since I started with Muay Thai Boxing I wished I had started earlier in my life. Learning how to fight has given me not only strength and a better feeling when walking through a dark alley at night. It has made me look back at all the times I felt physically inferior and unable to face the situation adequately. Realizing that women have to face those situations on a very regular basis make me want to train harder and become better. #fightlikeagirl #readywhenyouare #muaythaiboxing #muaythaiwomen #adidaswomen Pic by @heuserkampf j - @katharinahoffmanm on Instagram
Back by popular demand - @cesargraciebjj on Instagram
Já desacreditaram do meu potencial como Cantor, como Compositor, já julgaram minha condição financeira e me fizeram duvidar do que Eu era capaz. Nesse FDS, a minha música e dos meus irmãos do Quebrada United @djhunteroficial e @pedromunhozmma tocou no maior evento de luta do mundo, Além do seu alcance no Canal Combate/Globo, a programação do UFC foi transmitida em mais de 145 países e territórios, chegando a 800 milhões de lares ao redor do mundo, em 28 idiomas diferentes. Literalmente a Favela venceu, fizemos história! #quebradaunited #ufc #abencoadopordeus #biog3 #produzidopordjhunter #afavelavenceu #fazendohistoria #145paises #800milhoes #28idiomas #sonho #embuscadocinturao #vamosganharomundo #gratidao #fe #propositodedeus #vasovalioso #taacontecendo #assisteai #rap #trap #funk #musica #deusnocomandosempre - @higaoquebrada on Instagram
Boom! @heavydboom now working With us at Mbox 😃 Getting ready for his charity fight vs @mr_samjones We’re coming for ya!! #fights #boxing #charity #topfella #london #fitfam - @mboxmickey on Instagram
- @bfboxingpromotion on Instagram
Cerramos la semana!! Estuvo buenísimo el entrenamiento hoy!! @nereida_alcaraz_tirado @irvingvillanova @villanovaboxing excelente fin para todos!!! #weekend #boxingtraining #healthylifestyle #losjuegosdelhambre #ahivalacosa #pocoapoco - @walo_ms07oficial on Instagram
From nothing - to something 🥋 Forever grateful for your support and love out there, let’s keep on working to become better every day ❤️ - @ericssonsamuel on Instagram
My son, 11-year-old boxer Dylan Dynamite Diaz is as TOUGH as they come 🧨💪 🥊 No Days Off sponsored by @gotmilk #ad #gotmilk #milk #nodaysoff @whistlesports #youthathlete #boxing #boxeo #champion #futurechamp #hardworkdedication #hardwork #athlete #differentbreedsportsacademy #njboxing #lydhurstnj #boxer #youthboxing #numbersdontl1e #usaboxing 🥊🧨 Visit link in bio! 🎬🎥 - @mr_adiaz23 on Instagram
Meet @lawzzy7 a man with a dream 🥊 Focused. Hardwork. Dedication. Discipline. Ambition. Dream Big🔥 #proboxer #proboxing #plantbased #nutrition #nongmo #glutenfree #dairyfree #soyfree #recovery #plantbasedathletes #plantbasedperformance #rawsport #health #fitness #goals #dream #bodygoals #bodytransformation - @rawsportofficial on Instagram
Throwback! 📷: @chrischarleswilliams . . #35mm #35mmphotography #Boxing #GirlsWhoBox - @goodmorningfreedom on Instagram
Always a pleasure to workout with a friend like @huwbbc #boxingclass #bbc #boxingworkout #getfit #fitness #clintonmckenzie #mckenzie #boxingtraining #boxingfootworkdrills #boxingfitness #fitnessmotivation #fitness #boxingnews #boxchamp #peckham #peckhamrye #boxingclublondon #boxinglondon #peckhampark #clapham - @mckenzie.clinton on Instagram
Are you looking for instant coverage of your collection? You’re in the right place. 🥊 Get a quote in minutes at the link in our bio. 👍🏻 - @collectinsure on Instagram
Hitting things with @jay_striking Practice. Practice. Practice 📸 @falkofire #practice #striking #boxing #kickboxing #training #mma #process #progress #getbettereveryday #reyesgloves - @jared_revel on Instagram
I’m very proud of this young lady. She’s always training hard and always open to learn more. Only 8 years old and boxing with so much skill. Keep grinding Jaxon ❤️ @jaxonboxingstudio @jaxonbowes - @cucochamp on Instagram
Repetition is the Mother of Skill 👊⏩ #AlwaysONward @jillybeanfit - @onwardathletics on Instagram
Why Do I Wanna Fight??👊 Because I cant Sing or Dance🎶 Everyone has a Plan ‘Till they get Punched in the Face by Me👊 Im coming for everything they said I couldnt do😠 #thisisady #boxing #punch #hands #punchingbag #boxingtraining #workout #stronger #boxer #fighter #entrepreneur #money #motivation #ican #whateverittakes #pain #frustation #stress #stressbuster #soothing #relax #fight #comeon - @thisisady on Instagram
Saw a 🥊🦖 at @titleboxingclubcary 🤣 . . . . . #raleighnc #raleighinfluencers #cary #durham #raleigh #duke #sc #nc #northcarolina #bullcity #morrisville #charlotte #influencermarketing #blogging #blogginglife #bloggingtips #raleighphotographer #raleighdurham #downtownraleigh #bloggerlife #wakeforest #durhamnc #bloggingcommunity #ncstate #instablogging #raleighphotography #raleighblogger - @chrisalupului on Instagram
Daily grind @theacademyghent 📸 @baws_media - @debruyckerkenny on Instagram
Schivava del destro...🤔🥊 buono... #sansalvoboxe#lorenzosaraceni#sansalvoboxe#tecnicapugilistica#boxingteam#ermalcosova# - @domenicourbano on Instagram
B’s Fav Four 🥊 Drills! . Put together a couple of my fav drills for you. Little footwork, little defense - little bit of everything 🕺🏻🥊 . HOW TO PRACTICE Each drill starts with a foundation, and has an additional layer added to each one. Start with the foundation, get the reps in, and then add in the following layer. 📈 . See ya’ll tomorrow & Sunday @ 11am. 60 mf’ minutes!! 💦💪🏼🥊 - @brian_cubero on Instagram
😈🌪 Нужно пахать самому или на тебе будут пахать другие!✊🏼 ⠀ В общем друзья множество вопросов от вас на какой я прыгаю скакалке!? Отвечу тогда уже всем сразу скакалка @chel_rope прыгаю давно полностью всем доволен и качество на высоте.Спрашиваете на каких прыгаю, это резиновая скоростная, так же на улице прыгаю на бисерной да можно и в зале они вообще не убиваемые где угодно прыгай 😁 И вообщем всем моим ребятам скидка 200 рублей на любые скакалки код Igor при заказе на сайте @chel_rope Всех обнял✊🏼 - @igor_1vanchenko on Instagram
“The fight is won or lost far away from witnesses - Muhammad Ali” 📸: @tania.genoves - @8limbsbondi on Instagram
Looking for a new way to workout come try a free session with me at Title Boxing Club North Austin. We offer private coaching and classes throughout the week. DM for more info. @titleboxingclubatx Keep killin it @mikeymike0923 @lex_tijerina9 @saritapaige #austinboxing #mexico #girlscanbox #boxinggirls #girlpower💪 #fitness #cardioboxing #titleboxingclub #usaboxing #boxeoespañol #womancanbox #texasboxing #texas #mittwork #mitts #boxingdrills #workoutsforwomen #texasfitness #footwork - @bruizfitness_atx on Instagram
they ain’t never wanna fight....rusty tho. - @lavtoomuch on Instagram
First is relentless. @danieljacobstko has fought all his life, even when he was told he would never walk again. From the streets of Brownsville, to NY, to rings all across the world. #TeamEverlast #Befirst #everlast #teameverlast #boxing - @everlastaustralia on Instagram
- Gym supplements
💥Two weeks.Can’t wait!💥 #thegladiator training with #teambarry @taylorbarry @kevinbarrynzl #21july #live #on #espn #fitetv @toprank - @guidovianello on Instagram
A lot of trainers use the tennis ball 🎾drill for hand speed. Which can be used for that as well. I personally use this practice to help with hand and eye coordination, as well as GREAT FEINT drill. @caramel_thunder92 feints his lead hand making me close my hand to hold the ball. Once I release my grip he returns that lead hand back snatching the ball from my hand. So his feint forced my hand closed, once I opened up he came right over the top snatching the ball. I slowed it down in the second Frame. So you can get a better read on it 👀. . . #stayreadyathletics #teamstayready #boxing #boxinglife #boxeo #boxe #boxingtraining #mmatraining #mma #ufc #boxingworkout #boxinglife #accuracy #speed #timing #boxinggloves #boxingdrills #training #wod #boxinggym #boxingnews #boxingheads #boxingring #gym #fit #boxinghype #stayready - @kevin_gleason7 on Instagram
Two weeks to go ⏳⌛️ #CameronAraujo #andthenew - @chancam91 on Instagram
- Professional boxing gloves
This Chavez Arce Ending 🔥🔥🔥 - @dazn_usa on Instagram
Adidas Kampsportsnyheter 👊👊👊 Läckra nyheter för boxning, kick, thai och MMA. #budofitness #budofitnessbutikerna #adidas_combatsports #adidasboxing #boxning #kickboxning #thaiboxning #mma - @sbisport on Instagram
Liebe Mitglieder ! Wir freuen uns euch mitteilen zu können, dass wir ab Dienstag dem 02.06. wieder unseren Betrieb unter Auflagen wieder aufnehmen dürfen ! Weitere Informationen und einen aktualisierten „Corona-Trainingsplan“ teilen wir euch zeitnah mit. - @pittsmuaythaigym_ on Instagram
Staying focused on what’s ahead Let’s show the world the our true faces - Women who are Healthy and Fit in all of our own ways! Photo by @purpose_captured Makeup: @aboutface.us #nike #nikewomen #kickboxing #ilkb #martialarts #martial #art #fit #fitnessfreak #fitchick #veterans #womenwhoserve #womenempowerment #enterpreneur #womenentrepreneurs #mfn #armyfresh - @ms.sharonmaree on Instagram
Born for this. #reapernation @charliebechwaty . . 📷 @nathrichardz - @robwhittakermma on Instagram
Ready anytime can’t wait to fight again 🥊‼️ - @alfiemiddlemiss on Instagram
GIVEAWAY ALERT🚨 To celebrate the launch of Box Femme’s new product drop, I’ll be giving one lucky person the chance to win EVERYTHING in the picture above. To go in the draw, simply: 1. Follow @boxfemme 2. Tag 2 friends in the comments, 1 comment = 1 entry 3. Enter as many times as you wish! 4. Share this post to your story for 5 additional entries. Entries close SUNDAY 13TH 6PM AEST. GOOD LUCK!! (PT session only applies for people in Brisbane Region) - @boxfemme on Instagram
Split-T is proud to announce the addition of amateur star Haven Brady Jr to the team. Haven was the 2019 USA Youth Boxer of the Year with a 22-1 amateur record including 10 KOs in National Tournaments. Among his many recent achievements: -2019 Junior Olympic Gold Medalist -2019 Eastern Qualifier Champion -2019 PAL Champion -2019 Western Qualifier Runner-Up -2020 Graduate of Westover High School (Albany, GA) 3.5 GPA -2020 Graduate of Albany Technical College (Associate Degree) Couldn’t be more happy to have him on the team! #splittboxing #usaboxing #boxing #thefuture #soulcityboxing #beatthestreetzboxing - @splittboxing on Instagram
24/7 🚀 - @alfiemiddlemiss on Instagram
Work everyday 🔥 @garciaboxing #ReadyForSport Shop the collection now on www.usboxing.net --- #adidasBoxing #adidas #HereToCreate #boxing #boxing👊 #boxinghistory #boxinglegend #boxingfan #boxingtraining #boxingislife #boxingfamily #boxinglife #boxinghype #boxinggloves #combat #boxingworld #usboxing #TeamAdidas - @usboxing on Instagram
Thank you so much @nicoleservinis of @bttoronto for joining us at @kingswayboxing for our Grand Re-Opening! ❤️ 🥊 Visit is for full details kingswayboxingclub.com - @jenhuggins on Instagram
Combat sports is for everyone, regardless if you want to do it for fun, fight, or just to keep in shape! Try a class today- book through the MINDBODY app. ・ ・ ・ ・ Find our schedule at: www.juggernautfightclub.com . 275 Beach Road #01-01 . #juggernautfightclub #teamjuggernaut #straightouttajuggernaut #juggernautbeachroad ———————————————————— #boxing #mma #kickboxing #k1 #muaythai #homegrowntalent #bjj #gi #nogi #anyonecandoit #fitnesssg #combatsports #nomercy #hardwork #dedication #championmindset #makingchampions - @juggernautfightclub on Instagram
No amount of vitamin d was absorbed during the taking of these photos #quarantinelife #covid #muaythai #touchbuttinthepark - @dommy_murn on Instagram
- Till looking thick as fuck
Online and Outdoor Classes at your favorite Smash! #smashgyms #outdoor #online #personaltraining #groupclasses #socialfitness - @smashgyms on Instagram
Show some love for member @michaelbretten beating cancer - @ufcgymhuntingtonbeach on Instagram
Thankful for the opportunity to train with @kingryang @lilrushgee @luisnerynp @cubanflash2016 @caneloteam @procoachhenry while helping @kingryang get ready for his fight with Luke Campbell! #teamzamora #fathersoncombo #thewarmachine #kingryang #ryangarcia #garciavscampbell #canelo #warready #battleborn #prepareforwar #war #wartape #lockedin #teampound4pound #pound4pound #pound4poundboxing #loyalty #lasvegas #nevada #bornandraisedinlasvegas #sandiego #california #boxing #bestofthebest #espn #pbc #dazn #champion #worldchampion #futureworldchampion - @djjz3boxing on Instagram
Some padwork by our coaches @syafiqtheslasher and @arvindjuggernaut We have PT slots available! DM us to find out more and start hitting your goals today! ・ ・ ・ ・ Find our schedule at: www.juggernautfightclub.com . 275 Beach Road #01-01 . #juggernautfightclub #teamjuggernaut #straightouttajuggernaut #juggernautbeachroad ———————————————————— #boxing #mma #kickboxing #k1 #muaythai #homegrowntalent #bjj #gi #nogi #anyonecandoit #fitnesssg #combatsports #nomercy #hardwork #dedication #championmindset #makingchampions - @juggernautfightclub on Instagram
💀Basics win fights💀#meerkatstyle #meerkattwins . . Training on the Meerkat Armys favourite bag 😂. You cant sharpen your combinations enough. To someone who doesnt watch fighting and others training that much punching a bag can seem the same no matter who does it after a certain skill level. Still there is a huge difference between good and the best. This difference is not obvious. It is in the details. Its amazing to watch how the legends in Badco train. There are so many little details in their technique that we dont even see or understand. Still we will get there one day if we strive for that every day. STAY SHARP MEERKATARMY #meerkatarmy . . By the way: Who did it better? 😂 - @meerkat_twins_fighting on Instagram
En vanlig dag på kontoret.👩🏾💻 Pass 2/5 ✅ #alphatrainingcenter #muaythai #coach #bagarmossen - @alpha_jenny on Instagram
Bland djur 🦁 📸 @fightersbysweden - @cteczely on Instagram
Nice bit of pads today in jd gym with my dad @d_war_don staying strong ready and sharp for when season starts again🥊🥊 @jimmyegansboxingacedmy - @jay_warden04 on Instagram
¿Cuál fue el mejor Underdog que vieron en sus vidas? Esos peleadores por el que nadie daba nada y se convirtieron en campeones mundiales - @combate.space on Instagram
Бешто Шавлаев @beshto_shavlaev @cutman_brothers @empire_protape @time_of_legends_ @event_grozny #бокс #грозный #времялегенд #ахматсила #кадыров #эдилов #идигов #элиханов #шахманов #абдурашедов #хатаев #мальсагов #эльбиев #бишиев #адалаев #мусалипов #тапаев #cutman #boxing #knockouttapes #tikhonovskiy_boxing_team #palestrafightclub #зовитекатмена #empire_protape #thetapeofthefightgame #tapeofchampions #handwrap #handwrapping #cutman_boxing #cutman_brothers - @cutman_boxing on Instagram
Behind the scenes still from a commercial shoot with @bobblehaus. #shootfilmnotmegapixels - @natecuboi on Instagram
Working on fundamentals. Coach Asa: “Miguel, you are a machine” Borrego: “coach, I am not a machine, a machine breaks, I can not be broken” 🔥 🔥 🇬🇧🇺🇸🇲🇽 #boxing #champ #machine #hardwork #koaddiction #teamborrego - @asabeard9 on Instagram
“If you ain’t my color, then you don’t know the struggle of living black”🖤✊🏾-Polo G #blacklivesmatter - @toomuch__johnson on Instagram
Back to the grind at the only Dedicated Bare knuckle Boxing gym in the country @shaunsmith109 I cant emphaisize enough how much shaun Amanda and Stu care - @origins_media on Instagram
🥊🥊レベルアップ🥊🥊 . . . . 毎週しっかりトレーニングしている甲斐があってレベル上がってますね😎 . . . コンビネーション技習得🥊 . . . トレーニングは継続する事が大切ですね🙄👍 . 皆さんで楽しくトレーニングしましょう☺️ . . . #ダイエット #ストレス発散 #トレーニング #筋トレ #ボディメイク #愛知 #豊橋 #豊川 - @b_fit_toyohashi on Instagram
Remember the name: @morenojrofficial x #RobertAlcazar Photos: @la.st.creative @la.st_champions . . #fighterportrait #proboxing #boxeoprofesional #everlastboxing #everlastinglove #boxingtraining #boxingtrainer #boxingring #trainingday #sportsportraits #combatsports #leicam10 #leicacamerausa #leicaphotography #womenofleica #femalephotographer #sportsphotography #actionsportsphotography #femalephotographer #lastcreative #lastchampions #leicacommunity - @la.st_champions on Instagram
Coach @supamel_gwx had me working on the most important punch 🥊 featuring @soloworx_gwx as my hype man 🕺🏿 #nycboxing #boxing #becomeunstoppable - @_joshpopper on Instagram
No stopping till my whole family Rich, it ain’t about me. #ammowilliams #boxing #genius - @ammowilliams on Instagram
8 year old Talent, Aziah Harb @biggie_harb Love this boy so much 👊❤️ #boxing #boxer #boxers #boxersofinstagram #discipline #sweetscience #fighter #fighters #boxingtechnique #spartanpersonaltrainingandfitness #technique #footwork #timing #drills #speed #training #session #trainer #padwork #athlete #boxingtraining #boxingtrainer #boxingcoach #personaltrainer #pt #coach #mentor #fitness #fitnessmotivation #trainingkids - @bobbyspartan on Instagram
“I don’t complain about life, I adapt...”-Big Sean 📸: @runningthecage #mma #marathoncontinues #thejoker #whysoserious #letsputasmileonthatface #dreamchasing #hardworkpaysoffs #staymotivated #levelup #focus #believe #instagood #mindset #hardwork #consistency #wutangshoalinstyle #wutangaintnothingtofuckwith #neverquit #trusttheprocess #dowhatyoulove #focusonyourgoal #entreprenour #bepositive #makeyourgoalyourlifestyle - @whysoseriousmma on Instagram
It was truly an honor to meet and showcase my talents in front of a LEGEND. After my sparring session with @kingryang, Julio Cesar Chavez @jcchavez115 came up to me and said “You’re a great boxer,” and this meant the world to me. Thankful for the opportunity to help @kingryang get ready for Campbell. What’s your favorite Chavez fight? Drop a comment below ... 🔥 - @djjz3boxing on Instagram
“CHAMPIONS BEHAVE LIKE CHAMPIONS BEFORE THEY’RE CHAMPIONS....THEY HAVE A WINNING STANDARD OF PERFORMANCE BEFORE THEY’RE WINNERS” 👊🏻🏆🇺🇸 #ChampLife #Winning #Mindset #Boxing . 📸 by @r1ckycra1g - @blakethebeast__ on Instagram
- @darioday_716 on Instagram
@ufc we just getting started....💯 - @kingphan_i_el on Instagram
⚠️FERMETURE TEMPORAIRE⚠️ Suite aux annonces ministérielles du mercredi 23 septembre, le studio fermera ses portes dès ce soir pour une durée de 15 jours 😢 Normalement. Pas dinquiétude, nous prendrons en compte l’impact de cette fermeture sur vos packs et abonnements en cours de validité. Vos prélèvements seront suspendus le temps de la fermeture, et la validité de vos packs sera prolongée sur simple demande à notre réouverture. En attendant restez connectés, on prévoit déjà la suite 🥊 On vous aime fort 💕 💥Touché mais pas K.O💥 - @lecercleboxing on Instagram
Its the work they dont see that makes you more then even you could imagine. #Rogueempire #EPAboxing #Life - @nikkojacksonmma155 on Instagram
My gorgeous boys ❤️ - @lubena_jane_pears on Instagram
- Angle of attack
Hoje, é o dia dele Victor Hugo! Quero deixar registrado aqui o quanto eu te amo meu filho, vc mudou minha vida pra melhor... Me sinto honrado de ser seu Pai, que vc seja muito feliz em tudo que fizer! Parabénssssssss!!!! . #paiefilho #familia #minhavida #amor #niver #6anos #alegria #parabéns - @juniorsilmusic on Instagram
You say boring. I say effective. #worldsbiggestchamp #keepitreal - @semmyschilt on Instagram
Back at the stomping ground Steel city🦾🦾 - @aadam.hamed on Instagram
Born out of combat. #AuthenticityOverEverything #FightIsland #MMA - @full_reptile on Instagram
#дети #спорт #сильных #работа #труд #пахать #тренировка #упорство #уровень #ловкость #скорость #темп #тяжело #стараться #красивые #девушки #kids #work #job #speed #drive #ko #friends #sparring #boxing #children - @boxing_kids on Instagram
Bokserske rukavice #venum Impact Trenirajte jače zahvaljujući trostrukoj gustini pene, posebno dizajnirane da zaštitite ruke s potpuno pričvršćenim palčevima kako ne bi došlo do povreda. Dostupno u 3 boje. Detaljne informacije na sajtu borilackaoprema.rs . . . . . #borilackaoprema #mmasrbija #bokssrbija #kikbokssrbija #borilackisportovi #venum - @borilackaoprema.rs on Instagram
Estamos de regreso! 💪 Reanudaremos actividades el próximo Lunes 14 de Septiembre con los siguientes horarios: Por la mañana las clases serán: 1er clase de 6:00am a 7:30am 2a clase de 7:30am a 9:00am 3a clase de 9:00am a 10:30am De 10:30am a 5:00pm abriremos solo como tienda de articulos de boxeo: guantes, ventas, tapetes, cuerdas, costales, soprtes, racks, etc. Por la tarde/noche: 1a clase de 5:00pm a 6:30pm 2a clase de 6:30pm a 8:00pm 3a clase de 8:00pm a 9:30pm 4a clase de 9:30pm a 11:00pm Del Lunes 7 al Viernes 11 de Septiembre mantendremos nuestras clases en línea y se asignarán horarios de entrenamiento para personas con anualidades y promociones vigentes, con un límite de 10 personas por clase, las cuales deberán acudir personalmente a separar su lugar de 5pm a 9pm y llenar un formato de conformidad. Los lineamientos serán: ✅ El horario será fijo. ✅ Solo se podrá entrenar una sola clase al día. ✅ Deberán llegar 5 min antes de la clase y se les daran 5 min para retirarse al terminar la clase. 🚨Mantendremos un filtro en la entrada, persona que no cumpla con los requisitos como: traer tapa bocas y equipo de entrenaniento propio, no se le dará acceso.🚨 Les recordamos que el único equipo de uso común serán los costales. Los accesorios como: cuerdas, tapetes, vendas, guantes, etc. los puedes adquirir en nuestra tienda en caso que no cuenten con ellos. ⚠No habilitaremos las áreas de uso común como: enredadores de vendas, lokers, regaderas y vestidores, por lo cual deberán llegar al gimnasio con ropa deportiva y su equipo de entrenamiento a la mano.⚠ - @theboxingfactorymx on Instagram
Triple M hitting these bag drills real nice!!!! I’m extremely proud of you Michelle! #chasingthebelts 𝐍𝐎𝗪 𝐁𝐎𝐎𝐊𝐈𝐍𝐆 𝐌𝐈𝐓𝐓 𝐒𝐄𝐒𝐒𝐈𝐎𝐍𝐒! Outdoor and home training available now— For information on pricing and appointments visit: www.312boxingultimatefitness.com 🖥 #chicagoboxing #womeninboxing #mittwork #womensboxing #boxing #312boxing #goldengloves #boxingcoach #catchthesehands #whoWantTheSmoke #whoop #whoopathlete - @312boxing on Instagram
Getting fight ready🤩🤩🤩! Good luck from your UFC GYM Greenville family! Support Jared tonight watch live on UFC FIGHT PASS! #imwithscoggins #scogginsvsvasquez - @ufcgymgreenville on Instagram
some good work this morning ✅ - closing in now.. just 3 weeks to go 👀 make sure you tune in to @btsport and watch me do some serious damage! - #teamwilliams #machine 🥊 - @liamwilliamsko on Instagram
Drilling the technique 👊🏼💥 - @alfiemiddlemiss on Instagram
My reaction at someone suggesting to use Comic Sans - @sarettasun on Instagram
// - HEADSPACE - // #StingIsBoxing @danielbaileyjr_ protects his greatest asset with a STING Orion Open Face Head Guard. Check them out on our site - link in bio . . . #Stingsports #stingsportsAustralia #StingIsBoxing #boxing #mma #fitness #kickboxing #muaythai #olympics #training #boxingtraining #gym #fight #fighter #workout #motivation #sport - @stingsports on Instagram
“Strong women aren’t simply born. We are forged through the challenges of life. With each challenge we grow mentally and emotionally. We move forward with our head held high and a strength that cannot be denied. A woman whose been through the storm and survived. We are warriors! “ -Alysia Helming @box_like_a_woman @missfit_studios PS: I miss my gym #womenempowerment#womensupportingwomen#womeninspiringwomen#strength#courage#bravery#singlemoms#fitness#missfit#boxlikeawoman#missfitillovo - @nasreenchamda on Instagram
On Wednesdays we Kickboxxx 🥊 ____________________________ #forwomen #forwomenbywomen #womenshealth #women #health #stouffville - @repetitions_fitness on Instagram
Down to 185 from 227. -42 Everyone like how did you do it? What did you do ? I practice what I preach. I work out I do my own routines and take my own classes. Theirs a method to the madness like I tell everyone I train and work with. Started my mission in May the progress has been great but I’ve had my obstacles. From my amazing 12 to 16 hour work days to the muscle tears in my right knee and leg. To be great you have to take your self places you never been and to depths you never have. Pain and I have a long relationship and intend to keep it going. Ustedes no son igual que yo porque esos charquito ya yo los nade. 😎 @david_409 On the 🎥 @aark21 Keeping me Sharp 🔪 on the mitts #Boxing#Boxeo#Art#Science#Love#War#Human#Joy#Motivation#Energy#Work#Savage#Sweatbox#Sweatboxeverywhere#Dedication#Discipline#AudentesFortunaIuvat#sweatboxBrooklyn#Nyc#SunsetPark#Brooklyn#workout#10Smacks#fun#fit#fitness - @arrrgenis on Instagram
🥊 boxing resentment/self doubt/ body issues out of myself 💪🏼 #selfcare #selflove 🙏🏼 - @saintlidia on Instagram
All day !!! 🤷♀️ - @loopygodinez on Instagram
“Champions arent made in gyms. Champions are made from something they have deep inside them – a desire, a dream, a vision. They have to have last-minute stamina, they have to be a little faster, they have to have the skill and the will. But the will must be stronger than the skill.” - Muhammad Ali. #muhammadaliquotes #boxingmotivation #boxingquotes #gymmotivation #gymmotivationalquote #champions #fightweek - @kayosportsuk on Instagram
Throughout the years Ive made excuses not to train hard as I once did. Ive gotten stiffer, slower, fatter and endurance is poop. Time to make a change. Dont let time slip away from you, it goes by really quick. Take advantage of every moment. . . . #martialarts #fighting #tkd #taekwondo #boxing #kickboxing #pradalserey #pradalserei #kunkhmer #yuthakunkhom #kawmyuth #kawmyot #bokator #muaythai #thaiboxing - @stuntmanmalay on Instagram
Our team always training hard and staying ready! 💥 ・ ・ ・ ・ Find our schedule at: www.juggernautfightclub.com . 275 Beach Road #01-01 . #juggernautfightclub #teamjuggernaut #straightouttajuggernaut #juggernautbeachroad ———————————————————— #boxing #mma #kickboxing #k1 #muaythai #homegrowntalent #bjj #gi #nogi #anyonecandoit #fitnesssg #combatsports #nomercy #hardwork #dedication #championmindset #makingchampions - @juggernautfightclub on Instagram
James Armenta Lit by three #Profoto B1X 500’s, two on either side of the subject and covered with red gels (in the one of James sitting I swapped them out for pink and blue), and one as a key light equipped with a #ProfotoBeautyDish. Some fill and edge lights bouncing off a @vflatworld #VFlat. #iso1200magazine #flash_mates #strobist #livinglight #lightshapers #portraitmasters #nikond850 #nikkor2470 #profotob1x #lightingsetup #bts #fitnessphotography - @rtrogrd on Instagram
Been the goat 🐐 “ STILL THE GOAT ! - @baebae_savo on Instagram
How long can you maintain high-intensity power output? If you find yourself feeling gassed in no time, you may need to build up your anaerobic endurance to maximise bursts of intense power for longer. ... In this article, we explain exactly what anaerobic exercise is, the difference between this and aerobic exercise, and how these two forms of athletic endurance are interdependent in combat sport. PLUS, we give you TWO anaerobic conditioning workouts designed specifically for combat athletes to get you started. Click the link in our bio to read now 👉🏽 @cmbtnutrition - @cmbtnutrition on Instagram
If you get the chance to read this. These past couple months during all this chaos I made the choice to get rid of anything and everything that was toxic to my life. Im choosing to BE BETTER, TO GET BETTER!! I want my physical performance to be at levels ive never even thought of reaching! I want my motivation to reach an exponential level!! I wake up every morning with a mission to complete and i will do whatever it takes to get it done!! Im gonna fight negativity!! im gonna fight my way through obstacles thrown at me in life! I VOW TO BE THE BEST VERSION OF MYSELF AND I PROMISE YOU THAT! #traindifferent#motivationmonday#ufcgym - @jsong_42 on Instagram
Treinão de Muay Thai👏🏻👏🏻👏🏻 @lucasgil.mbt @felipeandradeoficial @marcelo_cordovil @viscardi_andrade @verastk Agende já uma aula experimental GRÁTIS!!! -Aulas individuais (Personal Fight) com valor acessível. Você poderá escolher um dos nossos professores e o horário que quer treinar! -Small Groups com até 4 alunos. É parecido com as aulas individuais, você escolhe com quem quer treinar, o horário, e o valor das aulas poderá ser dividido entre os 4, assim fica muito mais barato! Estamos seguindo os procedimentos de segurança da Portaria da Prefeitura de SP 724/2020. Podemos trocar o seu plano vigente por aulas individuais ou small groups. -Agende já uma aula experimental!!! Através do ✅WhatsApp: 98814-0106 ou acesse www.ctviscardiandrade.com.br #devoltaaostreinos #muaythai #jiujitsu #boxe #submission #musculação #treinofuncional #funcional #muaythaivlmariana #jiujitsustacruz #jiujitsuvlmariana #muaythaistacruz #mma #viscardiandrade #xcoachteam #muaythaifeminino #jiujitsusaopaulo #jiujitsusp #muaythaisp #boxesp #boxevlmariana #ctviscardi #ctviscardiandrade #kravmagabrasil #kravmaga #kravmagavlmariana #kravmagasp #defesapessoal - @ctviscardi on Instagram
HAPPY FRIDAY! We made it 🎉🥰 ⠀ ⠀ Does your workout make you this happy?? 😉 If not, come see us! ★First workout FREE★⠀ ⠀ #9round #strongerin30 #sanmarcospunchparty🥊 #kickboxfitness #boxingworkout #smtx #centraltx - @9roundsanmarcos on Instagram
This comeback is going to be fun, really been finding my groove with my guys and working on specifics with my power and footwork. Being more efficient and when I throw I’m coming to take there heads off @checkmat_vancouver @wkxgymsurrey @jay_striking @jfoy95 @joshjauncey Grateful for my sponsors @bodyenergyclub @whitelightconsciousness @catalystkg @tycspin @trent.wittal @the.danni.d @goodintengine @sanabul @jacobparga @iridiumsportsagency we ready !!! #teamgremlin #knockout #kickboxjng #footwork #boxing #power #droppingbombs #focused #onamission #ufc #contenderseries #champion #athlete #yvr #vancity #britishcolumbia #hustle - @teamgremlin on Instagram
Nice controlled sparring with my brother!Bishnu Chhetri🙏🥊 #boxeo #boxing #boxingtraining #boxinglife #strong #girl #everyday #training #life #my #boxing #home #traing - @sumankumariboxer on Instagram
Some of the many faces of my father. He is the best. Ever. #happyfathersday2020 - @drsteventeitelbaum on Instagram
LOADING…⌚️. WHAT YOU SEE. HOW I FEEL. #hispowerlevelisrising - @the_prophet.e on Instagram
Using Karate, kickboxing, and Jiu-Jitsu Marvels martial arts program provides an open air environment for learning skills that develop character on and off the mat. ☄Text Kickstart to 865-640-6611 and claim your free week! . . . - @marvelmyfitness on Instagram
Had a Nice Little camp last week with Coach Sugar Hill working on the basics!! #balance #Kronkboxing #studentofthegame 📚📝 - @jamar.xl on Instagram
Explosive Boxing workout #boxing #training #qatar - @houcine_bennoui on Instagram
Қәзіргі вирустың себінен оқущылырымыз ата-аналарының көмегімен жаттығуды үйден жасап формаларын жоғалтпауда 🏡 #stayhome - @alanteam_ on Instagram
My debut at @bravemmaf Was a good fight,i had fun Won by decision,won all 3 rounds. Big thanks to @bravemmaf for the opportunity as well as my coaches @phjulstrom and @stoltz79 for cornering and preparing me. And of course big thanks to the guys home @akademinord.mmateam who i do with all the hard work. @earnitsports i want to thank you for the support ! Alhamdulilah Allah is the greatest! Mana cīņas debija @bravemmaf Bija ļoti laba cīņa,normāla zarubka arī bija Uzvarēju visus 3 roundus Gaidam nākamo! - @rahmadstromanis on Instagram
Reminiscing through the archives💪🏼🔥🥊 . I miss my gloveworx family so much! I hope everyone is staying healthy, safe, and SANE! . Please dm me if you need any help with workouts/form/motivation. I am here for you all💓 - @brooke.hazard_gwx on Instagram
- @calebplant on Instagram
Full body conditioning with a pair of 1kg dumbbells🔥🥵 . 40 secs work 20 secs break Try and achive 4-5 Rounds of each exercise 💪🏻 . . 1. Bent over front raises - Lean forward back straight at all times, keep your elbows slightly bent, start with nonstop front raises 🥊 . 2. Punch jacks up top - keep your elbows in and punch up, with each jump either take your heels apart or join them together🔥 . 3. Knee drop punch - Keep your feet slightly wider than your shoulders, now drop one knee inside and punch to the side 🦵🏻 . 4. Nonstop uppercuts - Supinate your hand, slightly forward and upwards 💪🏻 . 5. Clap under with dumbbells - Raise your upper body and lower body together,now try touching your dumbbells under your hamstrings 🔥 . . . #fullbodyworkout #dumbellworkout #hiitworkout #absworkouts #coreexercises #minidumbbells #boxfiteverydamnday #boxfitathome #iloveworkingout #calorieburner - @boxfit.in on Instagram
Let me put my gloves! ©️ @bisso97120 #Everlast #EverlastEu #Mood #Potd #StayStrong - @everlasteu on Instagram
🥊🎯 - @a1medhassan on Instagram
- Female mma
prepping for when 2020 pulls some more bullshit 🥊🥊 . . #gainesxgray #happyishealthy #boxing #cardio - @gainesxgray on Instagram
- Personal Defense
You can’t succeed unless you accept failure !! Creative Director : @msmeghanashley 📸 : @jaspanesetacos • • • • • • #boxingtraining #boxing #boxingtrainer #boxinglife #boxingworkout #boxinglifestyle #boxingcardio #underarmour #underarmor #heavybag #heavybagworkout #footwork #fasthands #powerpunch #workoutmotivation #workoutroutine #workouts #athomeworkouts #gloveworx #gwxondemand #liteboxer #liteupyourfight #mittwork #workhard #boxingdrills #boxinggloves #boxing👊 #boxinggym #boxingday #boxingnews - @ezekiel_gwx on Instagram
Vandaag de laatste les gehad met de @pwjongensa2. 8 super leuke lessen gehad en afgesloten met sparren💪🏽🥊 The way to get started is to quit talking and start doing🥊 - @david_personal.training on Instagram
1 year progress 💪🏼 I’ve never felt more confident and proud of myself for sticking with something and COMMITTING!🥊💥 it helps to have some badass coaches too @irondrew88 @elantrombley @leronem Swipe to see my first week 🙈 - @madisonweiske on Instagram
#LomaLopez cast of supporting characters getting ready to put on a show Oct. 17 on ESPN 🍿 - @toprank on Instagram
Very nice too meet you🤙🏾 My little bro😍 & Sisters🌴 #training #exercise #gym #cardio #workout #motivation #boxing #다이어트 #kickboxing #mma #hawaii #travel #latin #protein #muaythai #life #friends #ヒップアップ #hipup #힙업 #hawaii #휘트니스 #yolo #ダイエット #fitness - @tommy_tt_jk on Instagram
I am so grateful I get to spend time with my grandpa during this pandemic. Despite the health complications he went through, we’re both still here fighting and getting stronger each day! From not being able to even sit, to now being active & watching me train, I am extremely grateful & will always appreciate the quality time we spend together❤️ - @thebombshelle on Instagram
I’m actually looking forward to this fight. Swipe and see the strength!!!😂💪🏽@likklemangram . Www.WickednBad.co.uk to watch the fight NOW @wickednbaduk - @mranthonyyarde on Instagram
I’ve been training like a mad man for the last few months at Riddlers Gym. Feeling at the very top of my game 🔥 Super excited now that the fight has been announced for MTGP! @riddlersgym @punishfightgearandnutrition - @georgemann1 on Instagram
we gettin sooooo close 📸 : @jmpphotografs - @leveonbell on Instagram
Go get your FREE WEEK! @sweetfitnesskickboxing #fitnesskickboxing #girlswhokickbox #chicostate #chicoca #sweetfitnesskickboxing - @chico_iloveyou on Instagram
New Video Live - Link in Bio 🇷🇺 - This was abs brutal but I enjoyed making it, put a lot of effort into the actual tests and then editing the video so all support is greatly appreciated, deffo going to be doing more videos like this in the future too so keep your eyes pealed👊🏻✅ any shares greatly appreciated😝 - @scaseyfitness on Instagram
Great work today with @djjz3boxing and @kingryang Thank you @procoachhenry for the opportunity. Thank you to @igotmyownback_fighter. #teamzamora #fathersoncombo #thewarmachine #warready #battleborn #kingryang #theflashryangarcia #caneloalvarez #eddiereynoso #gymshark #fashionnova #nike #wartape #lockedin #teampound4pound #pound4pound #pound4poundboxing #lasvegas #nevada #victorville #california #boxing #bestofthebest #espn #pbc #dazn #champion #worldchampion #futureworldchampion - @teamzamora on Instagram
Full Body Endurance Building Movements 💎 🔉 Ｒｏｎｃａ: @kin_jesse 🇵🇷 MAIN WORKOUT: 4 Rounds / 10 Reps Each Side / 30s Rest Between each Exercise 1.) Stationery Lunge Med Ball Slam 2.) Wall Supported Knee Drives 3.) Hack Squat 4.) Lunge w/ Med Ball Hip Rotation • • • • • #shredded #motivation #lifestyle #strong #fitfam #fitness #fit #training #fitnessmotivation #fitnessaddict #eatclean #strength #healthy #gains #trainhard #instafit #workout #abs #fitnessjourney #exercise #muscle #gymaddict - @roncaflexingpr on Instagram
Everything coming together as we close in on February 29th Frisco Tx. @dazn_usa #vargasgarcia @jessievargas_ @matchroomboxing @eddiehearn @willramfan1 @dago_02016 - @zavalaernie on Instagram
Young champ in the making 💯 #houstonboxing #usaboxing #texasboxing #Hitboxing - @hit.boxing on Instagram
BOXING FOR LOVE masih dalam agenda untuk selalu menebar cinta, kebaikan dan kebahagian serta akan terus menjalin silaturahmi dengan siapapun tanpa melihat latar Belakang seperti apapun, karena pada dasarnya semua Manusia sama tanpa Ada sekat dan perbedaan. Dalam agenda kali ini @boxingceria akan membawa pesan bahwa bahwa belajar tidak perlu mahal, tidak perlu mewah akan tetapi belajar bisa di lakukan di manapun dengan cara apapun dan memanfaatkan fasilitas yang Ada. Tidak Ada kata lelah dan bosen untuk menebar kebahagian, dengan saling berbagi pengalaman, kekuatan, harapan serta informasi. Inframe @masiman_ #boxingceria #boxingforlove #boxingagaintsstigma #solidaritassosialbandung #bandungkolektif - @boxingceria on Instagram
Today 4-6pm you can learn Boxing with @gundancekid518 🥊 - @creativeconnectionsclubhouse on Instagram
INCLUYE SESIONES HIITS EN TUS ENTRENOS Los entrenos de alta intensidad,son aquellos en los que combinamos ejercicios aeróbicos y anaerobicos, intervalos de fuerza y resistencia, recuperaciones cortas, y suelen durar de 30 a 45 minutos maximo Y tu...... Has hecho alguna vez alguno..? Pruébalo ! #hiitworkout #hiittraining #blazetribe #training#trainingday #trainingmotivation #coach#fitnessmotivation #fitnesslifestyle - @oscarvidalfce on Instagram
This Invincible Combat Leather Boxing Gloves white Tiger (limited edition) is now available for purchase! Get yours now! (Link in bio) . . . #invincible #invincibleboxing #boxing #boxinggloves #preparetofight #limitededition #boxingtraining #training #leather #leathergloves #boxfit #boxinggym #boxingequipment #combat #power #india - @invincible_in on Instagram
when shit gets real🔥 #shinkickmuaythai #shinkick #shinkickredhill #muaythai #k1 #fightdays #victoryfights #leapfrog #notoriousfightgear #mdk - @capobiancomatteo on Instagram
Hard Work = Good Work 🔥💪🏽 amazing boxing session with @andrewduran135 🥊 #teamduran #boxing #mma #wmma #work #drillersmakekillers @hayabusacombat - @rayyn_storm on Instagram
🎥: @deleonboxing ______________________________________________________ #JesusisKing #hallelujah #mendezboxing #nyc #boxeomexicano #mood #grantboxing - @au2.0 on Instagram
Check out some of the pics from @sweetfitnesskickboxing grand opening week! . . Check out their grand opening promotion! 🔥 ONE FREE WEEK 🥊 FREE GLOVES 👚 FREE RACERBACK 🧶 FREE WRAPS 🎒 FREE GLOVE BAG #chicoca #chicostate #fitnesskickboxing #sweetfitnesskickboxing - @chico_iloveyou on Instagram
- Tony Sunglasses Ferguson
Talent is good, practice is better , passion is best. Purchase from the 🔥 online store in Asia Pacific,www.leone1947.com.au free delivery over $250 🇦🇺 & $300 🌎! #teamleoneaustralia #leone1947au #leoneaustralia #leone1947australia #muaythai #muaythaigirls #onlineshopping #shoppingonline #boxing #mma #mixedmartialarts #boxinggloves #australia #asiapacific #top #store #singapore #sydney #kickboxing #k1 - @leone1947australia on Instagram
BAM ⚡️🔥 ➡️ Swipe next for practice videos.. need to practice for more 10,000 times 😅💪🏼 #kyokushin #kicklikeagirl - @kispec on Instagram
Ab morgen gehts endlich wieder los🥊💪 OUTDOOR TRAINING - Zeiten geändert! - Laufschuhe mitbringen! - begrenzte Anzahl Teilnehmer! - umgezogen kommen! - vorher bitte anmelden im Chat, wer noch nicht drin ist, mir bitte Nachricht senden! - Abstandsregeln immer beachten! Freue mich alle zu sehen, bis morgen! #kickboxen #muaythai #functionaltraining #kinderkickboxen #girlsonly #boxen #fitness #strongbyzumba™ #training #jestetten #ramonskickboxgym - @ramonkubler on Instagram
Feels good to be back in the gym doing a bit myself and a nice little 1-2-1 with @waferthinwayne ,then over to see my other brothers 🥊🥊🤜🏻🤛🏻 - @johnkellymmacoach on Instagram
Passing on what I can to @machlan.boxing before I get to old. To think he’s just turned 13 still kinda baffles me. I’ve never quite seen anything like him and I’ve seen them all. I am sore today! #Machlan #undefeated #Scottish #Arthur’s #Champions #BornFighters #KOpunchers #boxing 🥊🏴 - @amazinalexarthur1 on Instagram
First 24 hours Facebook metrics of my first short film for SPORTbible are: . 👉🏽 +264,000 Views . 😬 +1,000 Likes/Reactions . 📲 593 Shares . 👨🏽💻 219 Comments . ICYMI: Watch it now - LINK IN BIO - Let me know what you think about Jake’s story?! . Fyi, Jake Peacock (@jake_leestriking) was born with only one fully developed arm, is an undefeated @lionfightofficial Muay Thai fighter; and son of ex @chelseafc and @nufc footballer, Gavin Peacock. . Credits: - A Film by Anoop Hothi. - Client: LADbible Group. . . . #muaythaifighter #muaythai #nakmuay #thaiboxing #thaiboxer #k1 #k1anoop #kickboxing #martialarts #martialartist #fighter #inspirational #athlete #sportbible #ladbible #combatsports #sportsvideography #londonvideographer #documentary #documentaryfilmmaking #videoeditor #videoproducer #socialvideo #sportsmarketing #filmmaker #documentaryfilmmaker - @k1anoop on Instagram
Repetition is key Head movement work Plus reaction and body shoot work 🙏🏾 @vitalygershfeld - @chrislukusa__ on Instagram
Whether you are in a personal crossroads or you get lost mid-challenge, just keep fighting.💛 - - - Tanto si estás en una encrucijada personal como si te pierdes en mitad del challenge, tú sigue peleando.💛 . #brooklynfitboxing #instafit #fitboxing #fitness #boxing #training #fun #gym #challenge #motivationalquotes - @brooklynfitboxing on Instagram
The very best part of our day? Without a doubt it’s taking time to move our bodies! Fitness is more than lifting weights. It’s finding something you actually like to do! We love trying out new activities, from Spike ball to Slackline, long boarding, boxing and paddle boarding, we love it all! As adults, we’re forced to do things we tend to hate every single day. That’s part of life. And no matter who we are or where we live, we’d all agree that life is too short to be doing things we hate right? When it comes to exercising, we need to love it if we’re going to make it a habit. If not, it’s going to feel like work and that’s when we feel like we’re forcing a habit. We’re not talking about hating the workout in the moment. Trust us, during a really challenging workout, we’ve all been there wanting to give up. But once we’re done, we feel proud and accomplished. When we’re doing fun workouts, we’re that much more motivated to continue with it and view it as a positive in our life. So find something you love, and continue moving those bodies! Even better, find some friends that enjoy the same activities so you can keep each other motivated. What gets you moving? 🎶 Neon Steve - NRG IN ROTATION . . #plantbasedbuild #vegancouple #boxing #wellness #fitness #fun #createyourreality #yourbestself #queercouple #unlockpotential #setyourgoals #findjoy #dailygratitude #eatyourveggies #allthecarbs #eatwholefoods #vegan #plantbased #wellnessvibes #seethegood #balancedliving #activities #bestlife #goals #ftm #habit #onelife #makeitfun #fitfam #partnerworkout - @plantbasedbuild on Instagram
Подготовка идёт полным ходом❗️ Тяжелый труд всегда окупается☝️ Дерек, держись😆 Hard work always pays off☝️ @derekwarchisora where are you? @usykaa @eddiehearn @matchroomboxing @skysportsboxing #usyk #usyk17 #usykteam #usykchisora #usyksportswear #usyk17promotion #usykaa #matchroomboxing #skysports #eddiehearn #derekchisora #alexanderusyk - @usyk17.promotions on Instagram
Nauka łamania nosa 🥊 📸@wawrzynskifoto #boxing#coachMatson#fikołki - @miki_zafryki on Instagram
Great session and catch up with michael @eclipsesdm and Jordan @twinsacademyjw I always enjoy doing training with other coaches different teaching techniques and styles 🥊🥊🔥🔥#boxing #boxers #coaches #personaltraining #fightclub #fitness #strengthtraining @jordanwilliams97 - @pt_neil_hepper on Instagram
The Indian Tank has landed in the US and is ready to go! @vikaskrishanyadav next stop on his #RoadToTokyo will be a training stint at the Alexandria Boxing Club with coach @tagboxer2 🥊 #CraftingVictories #Tokyo2020 #Olympics #Boxing - @inspireinstituteofsport on Instagram
100%🥊 teampulgasoto 🥊 #WBO QuintaMonasterio. pulgapower SanFelipeBC pachekosboxing - @elwinsotocastro on Instagram
- True
Muy pronto volveremos a retomar la clases de Kickboxing. 😀🙀😊👐🙏 . . . #kickboxworkoutsma #kickboxingworkoutsma #kickboxingsanmiguelmx #sanmigueldeallende #ironfisttrainingcenter #kickboxing #k1 #kick #boxing #martialarts #martialartslife #martialartslifestyle #thaiboxing #muaythai #warrior #followforfollowback #following #training #lifestyle #power #powergirl #strong #strongwomen #mma #nevergiveup #neverbackdown #fitness #fit #staystrong - @kickboxingworkoutsma on Instagram
Boxing is for all Ages! - @3roundsboxing on Instagram
Some boxing work in slo-mo 🥊 It’s always fun working with you, thanks again! @sugashane21 #shotoniphone #slowmotion #fitness #boxing #fitnessmodel #iphone11 #videooftheweek - @starrcallahanphotography on Instagram
Thanks for being part of Team ROCKY! #RockyBroadway - @rockyonbroadway on Instagram
Habibi @miketyson we are back Brother 😂 #tysonKing #Vorbild #Auspowern #iwanteatyourchildren ... und morgen 18 Uhr #Cappuccino Hörprobe von mir und @milano.441 - @sinang45 on Instagram
One day I’ll be as slick as @poonnasit_81 😂🙏🏾 . . . . . . #muaythaitechniques #muaythai #sparring #fighting #clinching #kickboxing #boxing #ukmuaythai #muayfemur #ko #K1 #sweden #theknowlseyacademy #muaykhao - @raj_rmohan on Instagram
Training camp pics with the 🐐 @royjonesjrofficial Tune in November 28th! #boxing #boxinglife #liveloveboxing #tysonjones #trillervids @trillervids @miketyson #tomyankello @tha_irv @coach_joe_d @titleboxing @dougwardofficial @edlatimore @paulp_32 @beavercountyauto @zhamilislamov @bigchief985 @teammezaclay @danny_bodish @verquan1 @harrison_axe @goatvonn @ianzuber221 @nico_mcdonald23 @nicoleisavage - @tomyankelloboxing on Instagram
Thank you so much for help today my friends🙌🏾@derik_santos_boxing @maureen_shea @j_raww13 @miadelucaa @jess You do it like magic🤔Congrats and thank U! - @leandroapollooficial on Instagram
The 2nd video is not lying!! @emanuelaugustus.drunkenmaster is my favorite boxer and will always be!! He went Burton or Augustus.....he always came ready. All the ATT ANGELS need to watch this. @oj_driver @mma.mashka @maramarvillarb @valerieloureda @trishacicero @kayrockmma - @kingmofh on Instagram
Great day of work at the office whit @chrisvanheerden001 officially on camp and 16 years old hard hitting @officialzarco “El General” - @neme_boxing on Instagram
19, 6’4, 168lbs. & Im only going to keep getting better 🔥💪🏼 #TeamPacheco #skillspaythebills #boxing #boxeomexicano #6ix9ine - @realdiegopacheco on Instagram
The high cost of greatness is better than the low cost of mediocrity. - @ammaridiedrick on Instagram
Got the new guys sparring - @shelitosway on Instagram
“I never switched sides. I just switched lanes, got older realized everybody ain’t the same” - @davidssj32 on Instagram
Lil Wednesday Work 🥊 🥊 🥊 #boxing #boxingtraining #boxingworkout #boxinglife #boxinggloves #boxingday #boxinggym #boxingislife #boxingtime #boxinginc #train #training #trainhard #trainingday #gym #workout #workoutmotivation #fight #fighter #mma #bagwork #gymlife #gymrat #strong #strength #strengthtraining #wwe #boxer #kickboxing #fitness - @therealejsparks on Instagram
Be the man in the ring start fighting for the things - @omgjjj on Instagram
Parabéns pela grande vitória @weberdealmeida #go #war #bellator #mma #machida #bestbio #bestbiobrasil - @chikaofreitas on Instagram
Team @likklemangram 🌟 - @ukdrillings on Instagram
Love working out with his thing #boxing #heavybag #footwork #movement #cuttingangles #workout #workingout #punches #elbows #creative - @jermfield on Instagram
La mia mente disse , FINISCI ALL’ ANGOLO BIANCO !!! ma solo se il tuo avversario e in difficoltà 😉 ... #boxingtraining #champion #federazionepugilisticaitaliana🔝👊 @federazionepugilisticaitaliana - @yoelangeloni_ on Instagram
Miss throwing some punches cant wait to get back - @tywilbs on Instagram
Hey BFL ladies!! This post is for those who are looking for motivation to (re)start training. ✨👉🏼 BFL COPACABANA GLOVES limited edition to look like a BEAUTY & punch bags like a BEAST! ✨👈🏻 hurry up because they are almost gone! - @bflwestboca on Instagram
Its that time of year again and we’re getting ready for our Photoshoots! 📸 Right Now it’s all about Health and fitness to get ready for our BIG day, so follow along on our journey as we get our complete makeovers! We have some new sponsors to introduce so stay tuned for more announcements coming 🔜💯❤️ 9round McAllen is currently offering a free trial class and each 30 minute session delivers a killer workout! Most people shed between 350-500 calories per session! 👏🏼 For more info visit their website! https://www.9round.com/fitness/McALLEN-TEXAS - @rgvsc on Instagram
Don’t Switch on Me Now💯 - @boxboytroy1 on Instagram
Bit of work on the spar bar today (@sparbarboxing) Using @notoriousfightgear (@leapfrogcombatsports) gloves 👑💪🏼🥊 • • • USE MY SPARBAR CODE: FM10 , @notoriousfightgear @terri_harper96 @girlscanbox @cletoreyesboxing @tommytntfury @gypsyking101 @katie_t86 @anthonyjoshua @nike @vans @thenorthface @hugo_official @sparbarboxing @specialkellbrook @glovesupknivesdown @naoyainoue_410 @savmarshall1 @mtkglobal @opromouthguards @adidasboxing @sparbarboxing @englandboxingofficial @hugo_official @shannon_courtenay @cletoreyesboxing @girlscanbox #exitedforwhatthefutureholds #girlboxer #wearenotorious #trainhardfighteasy👊 #goingtothetop🔝. - @_.fayee.xo on Instagram
Un passo alla volta, un pugno alla volta, una ripresa alla volta. Back to home 🥊💥 #boxe #home #ggg - @viktor_corasaniti on Instagram
Conor McGregor twitterte gestern Abend, dass er als nächstes gegen Manny Pacquiao boxen wird. Er hat keine Lust mehr in der UFC darauf zu warten vor Publikum zu kämpfen. Wie denkt ihr darüber? #conormcgregor #mcgregorpacquiao #ufc #ranfighting - @ranfightingde on Instagram
@umbra_tattoo_wroclaw @rdktattoostudio @warsztat_fryzur_meskich @canapharm_pl @medib_fizjoterapia @marcinmalczynski 📷 #boxing #gloves #poland - @krystian_matura on Instagram
NEWS: 🚨 Conor McGregor’s next opponent will be @mannypacquiao and he agrees to fight Diego Sanchez ⬅️ swipe 🔙 👑 —— @mmauncensored__ @veteranpharms - @mmauncensoredplus_ on Instagram
Yesterday’s afternoon session☀️ In my @underdogfightco 14oz gloves🔥🥊☘️ #amatuerboxing #workouts #floortoceiling #video #videooftheday #instago #instagood #instagram #followforfollowback #like4like #life #fun #boxingworkouts #me #instamood #instadaily #kingryan#padworkout#mcgonagall#Showtime#work#grinddontstop #grindout#strength#sundayfunday - @boxeroisin on Instagram
Special visit @theboxingclubsd from the baddest brothers @ufc - @artemsharoshkin on Instagram
Glover Street Boxing 🥊😤🔥 Listen to those fireworks... pop.pop.pop.pop.pop... nice work! @thefatrican @jmoney_023 @reyes_4l @darrenestrada 📸 . Personal Training..Private Studio. No Distractions. #healthiswealth #goodvibes #cardioboxing #outdoorworkouts #eatclean #traindirty #motivation #accountability #resuts #qualityoverquantity - @bronx_vegan on Instagram
Friday Caption Time 🤩 @sheff_cerkez_ and @samuraifitlife This scene in your words.....GO! . . . . . #captions #Kickboxing #K1#MMA #MuayThai #mmafighter #mmatraining #ThaiBoxing #striking #fightlife #boxing #MartialArts #NWATC #Croydon #Cronx #SouthEastLondon #SE25 #CR0 - @newwaveacademymma on Instagram
Haven’t been as active as I’ve been back at school but still training, keeping ready for when we are able to fight 😌🥊 Swipe to see a fail Gloves from: @notoriousfightgear 👑🥊 Follow my sponsors: @notoriousfightgear @ringwalk_uk @egyptian_collections @theminibeastmovement 🥊 -‘𝐶𝑎𝑙𝑙 𝑖𝑡 𝑤ℎ𝑎𝑡 𝑦𝑜𝑢 𝑤𝑎𝑛𝑛𝑎’ 💪🏼 • • • @notoriousfightgear @terri_harper96 @girlscanbox @cletoreyesboxing @tommytntfury @gypsyking101 @katie_t86 @anthonyjoshua @nike @vans @thenorthface @hugo_official @specialkellbrook @glovesupknivesdown @naoyainoue_410 @savmarshall1 @mtkglobal @opromouthguards @adidasboxing @englandboxingofficial @hugo_official @shannon_courtenay @cletoreyesboxing @girlscanbox #exitedforwhatthefutureholds #girlboxer #wearenotorious #trainhardfighteasy👊 #goingtothetop🔝. - @_.fayee.xo on Instagram
So hyped on how this video turned out for @charlieehawk !! Go click the link in my bio to watch the full thing! 👊🏼 Song: The Bigger Picture - Lil Baby 🖤🤍 - @rupp.productions on Instagram
Mcgregor shadowboxing in 🥊 ring today - @boxinghype on Instagram
#sports #dubai🇦🇪 #keepgoing #keep_fit #nosmoking #stopsmoking #againstsmoking #crosstraining #circuittraining in between 500 m #running #atthepark #atp #run4apurpose #r4ap - @karimmedany on Instagram
Don’t you see the fun? Join boxing classes with @daudy_bahari & his team of championship, every Tuesday & Friday 8.30 am! Book now at Fitness Centre Reception 🥊 — @finnsrecclub 📍Jalan Raya Pantai Berawa, Canggu, Bali 7 am - 8 pm www.finnsrecclub.com — #finns #finnsbali #finnsrecclub #bali #baliindonesia #balilife #restaurant #boxing #daudy #bahari #daudybahari #boxingclassbali #boxingclass #2020 #cafe #balicafe #coffee #lifestyle #balifestyle #balidaily - @finnsrecclub on Instagram
Work hard and train different! Keep reaching those goals. You will see the results💪🏼🥊 Team Ruiz/Vito lol @vitooo Come train at @titleboxingclubatx #boxeoespañol #texasboxing #texas #mittwork #mitts #boxingdrills #texasfitness #footwork #austinfitness #austintexas #512 #stayinshape #cardioworkouts #boxing #boxing #workouts #austinboxing #austintexas #texas #boxeomexicano #boxeo #cardio #fitness #cedarparktx #leandertx #georgetowntx #boxingcedarpark #cedarparkfitness #georgetowntxfitness - @bruizfitness_atx on Instagram
“HAY VARGAS PARA RATO CABRONES!!!” 🍳🍳🥚🥚🍳🥊🥊🇲🇽🇲🇽🇲🇽🇲🇽👌🏾😎 Posted @withregram • @emilianofvargas Inspiration is all around us. “The importance of feints”⚠️ Where do you get your inspiration from? 🤔 FULL SPARRING ON MY YOUTUBE @emilianofvargas ‼️‼️ - @_fernandovargas on Instagram
🦊⚔️ We were super excited to provide prizes for the @twobridgesmuaythai Punch Challenge 🥊🥊🥊 In 2 minutes, participants are challenged to: 1. Throw as many punches as they can 2. Technique counts 3. Intensity counts Congrats to the winner! *swipe to see* And big thanks to the coaches! @dillan_joucoo @manhattanxmenace @justinsert . . #kickboxing #combatathlete #preworkoutbooster #nojitters #bcaas #recovering #cleanfuel #sparringsession #striking #teep #muaythaitraining #headkick #legkick #sidekick #heavybag #highkick #roundkick #electrolytes #matchagreentea #bvitamins #turmericrecover - @foxhoundfuel on Instagram
POWBOX SUMUP -Total workout time: 55’ - Energy consumption: up to 800 Kcal - No equipment needed. - Zero experience neded ❌ - Hot content for your IG stories 🔥 - Great stress relief - @pow.box on Instagram
@bouncerplaydirty getting in them gains with @finer_fitness 👊🏽 - @thegreenroom_e8 on Instagram
I recommend you SAVE this post or send it to your self for later... because it’s a ton of value and hard to take it all in at once. I break down the 9 most important punches in boxing... To see the next punch all you have to do is swipe along. — As I’m sure you can tell I put a lot of effort into this, so please like, share, comment and tag your friends in it who it could help. If you want even more of this stuff from me, broken down even more, where I show you how to: Get better at ing craft Throw faster punches How to Punch harder How to Perfect your form and technique and way more to help you become the best you can be check out my “BE A BETTER BOXER” video package click the LINK IN MY BIO 👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼 👉🏼 use & SAVE $200👈🏼 👆🏼👆🏼 LIMITED TIME ONLY👆🏼👆🏼 boxingworkout #mmatraining #boxinggym #boxingdrill #boxinglife #thaiboxing #boxingmittwork #fightingfit #amateurboxing #fitnessboxing #kickboxing #sweetscience #boxinglifestyle #tonyjeffries #mmafitness #mayweatherboxingfitness #miketyson #boxinggloves #padwork #boxingtips #mittwork #boxingtip #boxer #martialarts #knockouts #boxeo #mma #boxingdrills #boxingfitness #fighting - @tony_jeffries on Instagram
本日も沢山のお客様 KODLABをご利用頂き ありがとうございました。 🥊 #KODLAB #四谷三丁目 #フィットネス #ボクシング #内山高志 #田口良一 #宇津木秀 - @kodlab111 on Instagram
Awesome classes last night @risecombatsportssf Muay Thai with Bunkerd and Beginner Bag Class with @alby_tee We will get through these unprecedented times together!!! ❤️❤️🙏 #thiisrise #muaythai #thaiboxing #muaythaicamp #instamuaythai #muaythaitraining #martialartist #fighteasy #profight #fightphotography #lowkicks #artof8limbs #fightfit #boxinglifestyle #boxingfit #superfight #goldengloves #personalfight #martialartsclub #contactsport #handtohandcombat #nakmuay #fighteasy #muaythaisp - @risecombatsportssf on Instagram
🥊 #LABATALLAMUSICAL 🥊 Sólo por @enchuferadiodigital • Conmigo, #EnchueGang ~ Lunes a Viernes ~ 12-1pm 📲📲 • Descarga el App ✨GRATIS✨por Google Play y el Apple store • • • • #djlamoon #lamoon #dj #musica #latina #radio #austintexas #atx #boxing #enchuferadiodigital - @djlamoon on Instagram
Filthy, the word that best defines me, I’m just grindin’ man, y’all never mind me!!! 🧤 @yohanes_gwx - @supamel_gwx on Instagram
- How to whistle loud
Make it happen, shock everyone! I’m ready! What do you think? ⠀ ⠀ Thank you to @siamboxing for coming down and taking some great footage! ⠀ ⠀ Check the full vid on the Siam Boxing YouTube page! - @sal__healthhub on Instagram
💨 @joshuabuatsi & @markusmark007 sharpening the tools 🧰 Full workout over on our YT! #BuatsiCalic - @matchroomboxing on Instagram
🌟 6 x 5 PUNCH COMBOS 🌟 SWIPE ALONG 👉🏼 to see all 6 of these combos. # 6 is the best 💋 Are there any combos I missed from this? Any questions, let me know in the comments below. @tony_jeffries FOLLOW ME for more boxing education. #boxingworkout #mmatraining #boxinggym #boxingdrill #boxinglife #thaiboxing #boxingmittwork #fightingfit #amateurboxing #fitnessboxing #kickboxing #sweetscience #boxinglifestyle #tonyjeffries #mmafitness #mayweatherboxingfitness #miketyson #boxinggloves #padwork #boxingtips #mittwork #boxingtip #boxer #martialarts #knockouts #boxeo #mma #boxingdrills #boxingfitness - @tony_jeffries on Instagram
Straffet 🚨🚨🚨 Jag var sjukt snäll dock men inte hon! Nästa gång sänker jag henne 🥊🥊🥊 - @no1psychopad on Instagram
Good work with @alfiemiddlemiss today staying dedicated & ready 👊 #boxing #training #coaching #preparation #improving #allwayslearning #boxeo #conditioning - @scottquigg on Instagram
- @richardperez209 on Instagram
I always liked martial arts when I was a kid. My mom used to work at an Asian rental video store, so I grew up watching a lot of Kung Fu movies—but my parents were kind of poor, so they couldnt really afford martial arts lessons.⠀ ⠀ I got into watching MMA when I was in high school, then my friend introduced me to Muay Thai. I was more drawn to the striking aspect. Its more beautiful, like a brutal ballet. ⠀ ⠀ I dont remember my first class, but I remember getting my nickname. My first trainer, Coke Chunhawat, thought my name sounded like salmon. So he was like, Okay, Fish!, and it just kind of stuck with me. They started calling me the Fighting Fish. Its been about 8 years, I think.⠀ ⠀ Its all about the people in the community, the respect. When I first started, I didnt really have any goals with MMA, I just wanted to try it out.⠀ ⠀ I started enjoying it more and more, and I figured since I was spending all this time training already, why dont I try competing? Thats how I got started, and it just became a lifestyle from there.⠀ ⠀ Muay Thai allows me to test myself. Youre always training so hard during fight camp. At the end of the day, win or lose, you tried your best.⠀ ⠀ It taught me to be a better person. I used to be kind of angry. I was bullied a lot as a kid, and as an introvert, I tend to hide my emotions. I keep it inside. But martial arts teaches you to control your emotions in a positive way.⠀ ⠀ In the future, I want to compete more, and hopefully win an amateur title.⠀ ⠀ - Simon Ho⠀ ⠀ P.S. Simon recently competed in a tournament earlier this year—not only did he end up winning the entire event, but he fought three times in one day! Keep an eye on this one 🐟⠀ ⠀ #muaythai #thaiboxing #muaythaicamp #instamuaythai #muaythaitraining #martialartist #fighteasy #profight #fightphotography #lowkicks #artof8limbs #fightfit #boxinglifestyle #boxingfit #superfight #goldengloves #personalfight #martialartsclub #contactsport #handtohandcombat #nakmuay #fighteasy #muaythaisp Reposted from @combatcultureusa - @risecombatsportssf on Instagram
💥🥊 - @gggboxing on Instagram
