@720pts
Digital || Цифер || Honkai: Star Rail || HSR
- Darts!
hananene
🎮♡ … Tenka ໒꒱· ﾟ
Total Body Strength and a HIIT Workout 🙌🏼 . Full version of this is over on YT! Link in bio to check it out 😅 . This workout was so fun and time flew by... and my triceps are so sore 😂 . Try doing each move for 40 seconds! Have fun! . Outfit is from @doyoueven Link in bio saves you 10%🙌🏼 . Staying hydrated with @team_aminovital Lemon Action BCAAs. My fav intra-workout drink ever. I say it all the time, you don’t NEED anything other than water... but sometimes electrolytes and some aminos can really change the way your workout goes! If you’re interested in trying, use code KAITLIN20 to shop and save🙏🏼 . #hiit #homeworkout #totalbody #abworkout #coreexercises #cardioworkout #doyoueven #plantbased #hometraining - @trainerkaitlin on Instagram
⋆ Miles ⋆
Well, the people have spoken and 50 ‘AGGRESSIVE Salmon’ t-shirts are about to (far from) saturate the clothing market in our Great Brown Land. As you can see, the versatility on these shirts is frankly outta control, with modelling, revving Commodores and selling bikes just a few of the many functions these clothes enable. A MASSIVE thank you to @ink_ink_screenprinting for the superb job, your commitment to the joke business is wild and appreciated. Thank you also to our impeccable models that offered their time between hustling to pose for @gee.phot Our deepest thanks to Jono for designing the logo, a homage to those that mispronounce the brand name @jlogs343 ✨ @bikeculturecanberra has proven to us once again that incredible things happen when real businesses believe in joke ones ❤️ Ordering starts early next week, we will PUMP the socials. 💸 - @speedtuckco on Instagram
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- Cars for children
; ࣪ ˖✩ Floyd Leech icon ࿐࿔
Miss us?!? We sure miss you. We are open starting tonight at 5 pm for limited indoor dining! We of course still have outdoor dining and our To Go food and drinks menus available. Make your reservation at duplexdiner.com. We are accepting reservations online though the end of August so you can plan ahead! Walk-ins accepted but reservations encouraged. We can’t wait to see you 🤩 - @duplexdiner on Instagram
e.e. cumming all over your titties
Can you tell what my current obsession is??
- Athletic Tees
鱈メーカー2
SWT JC ON A BIKE NOT AGAIN
- Nike Golf
Proto Garuda, Nekros And Mirage Warframe 1999 fan art, Pertti Bahaa
Pim Pimling
⚠️Omg, I found this beauty this week and almost forgot to post it! Me and @saulo_ouverney have been friends for a long time and then co-workers @merrithew and then Video Shoot partners in 2019 🥰 This is both a #TeaserTuesday and a #tbt ⠀ ❤️ you Saulo! And miss you so much! ⠀ ⠀ #toronto #canada #fall #pilates #matwork #stottpilates #merrithew #pilatesinstructor #pilatestrainer #projects #summerproject #quarantine #pilatescommunity #pilateslovers #pilatesinspiration #pilatesbody #instrutordepilates #auladepilates #core #strength #mobility #stability #postur #teaser #stabilitychair #wundachair - @biancabolissian on Instagram
vat7k on Tumblr
1. Post a picture of you with a Bird! 2. In your picture, tag this account @Bird_Scooter, and tag three of your best Bird friends. 3. In your caption, use the hashtag #TakeFlight. Three winners will be selected and announced in exactly 7 days from now. Good Luck! #TakeFlight - @bird_scooter on Instagram
Emo lunar
- Bicycles
sherrysicles sad girl maker ♡
Leafy/Gallery
- Lucy Wyndham
Post from PavettaDraws
☆ 3/3
- Earlier in September, 20 yr old Hugo Gaston was playing in the qualifying of a Challenger event. Now he’s into the 4th round of his home slam.
CONAN GRAY AT ADELAIDE 🫶
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- Ren active
Isha !!
Ellody (TDRR)
GROW YOUR GLUTES 🍑 . TAG a friend! . The biggest key to growing your glutes is to have a balance of heavier compound lifts in combination with isolation exercises that will solely target your glutes 🙌🏼 it’s not all about squats or only doing resistance band exercises 🙅🏼♀️ incorporating the two types of exercises together, will result in optimal glute development 🤗 . 1️⃣Banded Pulsing Squats 2️⃣Squat/Curtsy Lunge 3️⃣SDL’s 4️⃣Controlled Squats 5️⃣Fit Tip of the Day! . 📽 @ashleigh_jordan 💕 _____________________________________ #weightloss #fatloss #healthylifestyle #workout #fitness #glutegains #legday #bootyworkout #bodytransformation #exercise #summerbodygoals #gluteus #weightlossjourney #gluteworkouton #muscle #glutegoals #buttworkout #fatlosstips #gluteexercises #legexercises #montrealfitness #fitnessmotivation #workoutmotivation #booty🍑 #strengthtraining #gymlife #glutes #summerbody #gluteworkout - @glutes_workout on Instagram
I thought Id take it for a spin smthn like that Dexter original sin pfp
My squad ✊🏼 Unfortunately I haven’t been able to have the support of my mates or family at the footy so far this year, but thanks to the AFL Live Official App - free for all @Telstra customers - they haven’t missed a minute of the action! #mysquad #partner - @hharts8 on Instagram
- Baseball
- Fitness: Weights
Felt fast 🌪 might delete later - @_sashahalsey on Instagram
- Arms
TEAMED UP WITH @soccerdotcom & GIVING AWAY A FREE TABLE ‼️ GO TO THEIR PAGE AND FOLLOW THE INSTRUCTIONS FOR YOUR CHANCE TO WIN IT 😁💯 #teqball #soccerdotcom #lateqers #teqnation - @lateqers on Instagram
Here is a preview of our next DIY project! The video for this bookcase made by @modernbuilds will be up later this week! #dwellmade - @dwellmade on Instagram
Langley, Walnutgrove, in anticipation for our Grand Opening Oct Sat 17th we want to invite you in for a free workout or small group fitness class this Wednesday Sept 30th !! We offer no contract monthly memberships with no workout appointments needed and all Small Group Fitness Classes are included in your membership!! #walnutgrove #langley #langleyladies.ca #langleybc #bchealth #langleygym #walnutgrovefitness #walnutgrovegym #popeyeslangley #langleycheer #langleychamber - @bodysmarthealth on Instagram
- Gym
- Tupperware and dvds 14$
Our friends at @keepitcleaner have been KICstarting our mornings with free workouts and meditation sessions on IGTV and Facebook live. Its never been more important to stay fit and connected. Tune into @adidasau tomorrow morning at 7am for a HIIT session with @stephclairesmith 💪 - @we_scout_agency on Instagram
- @amadeojjalvarez on Instagram
𝗘𝗖𝗖𝗘𝗡𝗧𝗥𝗜𝗖𝗦: Most exercises include two phases, yet most of us only focus on one of them. The 𝗰𝗼𝗻𝗰𝗲𝗻𝘁𝗿𝗶𝗰 𝗽𝗵𝗮𝘀𝗲 of an exercise is defined as the portion where your muscle is shortening. This is usually the phase where youre working 𝗱𝗶𝗿𝗲𝗰𝘁𝗹𝘆 𝗮𝗴𝗮𝗶𝗻𝘀𝘁 gravity or some pulley system. Most people work hard through this motion, then relax and whip back to the starting position. The 𝗲𝗰𝗰𝗲𝗻𝘁𝗿𝗶𝗰 𝗽𝗵𝗮𝘀𝗲 of an exercise is defined as the portion where your muscle is lengthening. This is usually the phase where youre working to 𝗺𝗼𝘃𝗲 𝘄𝗶𝘁𝗵 gravity or a pulley system in a 𝗰𝗼𝗻𝘁𝗿𝗼𝗹𝗹𝗲𝗱 fashion. Most people breeze through this phase, when a lot of stress from your exercise is concentrated into this phase - more stress translates to more adaptation via increased strength, endurance, or hypertrophy. You can modify your workouts very easily by focusing on the eccentric portion of your exercise. An easy and time-tested method is 𝗰𝗼𝘂𝗻𝘁𝗶𝗻𝗴 𝘁𝗼 𝘁𝗵𝗿𝗲𝗲 during your eccentric phase - this may seem easy at first, but youll quickly notice that you need to reduce your resistance to maintain the same repetition range. Since this method increases the frequency of micro muscle tears, you might notice more delayed-onset muscle soreness (DOMS) after your workout, so maybe just 𝘁𝗿𝘆 𝗼𝗻𝗲 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗮𝘁 𝗳𝗶𝗿𝘀𝘁 and branch out from there. Stay tuned because were just getting started on this page. Need some direction? 𝗗𝗠 𝗺𝗲 𝗮𝗻𝘆 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲, or schedule a consult call to talk about personal coaching at https://bit.ly/3c9xAyk. #StrengthTraining #StrengthAndConditioning #StrengthCoach #FitnessCoach #FunctionalStrength #AnatomyAndPhysiology #CSCS #StrengthGains #WorkoutMotivations #ExercisePhysiologist #ExerciseGoals #FitnessCoaches #StrengthCoaching - @dr.alexstone on Instagram
🎉🎊🎂🍾🍰 ONE YEAR ANNIVERSARY EPISODE! 🍰🍾🎂🎊🎉 . . Welcome to a special Weekly Update! Thank you to everyone who reached out with some of their favorite clips. We had a lot of fun puting this episode together. Watch us basically go off the rails. Enjoy the scuase and remember...#johnbrown. . . ⛄ LINK IN BIO . . . 🍦🍨WINNER of the FREE ice cream: @brookelouellen CONGRATS TO YOU!!! 🍦🍨. . . . Music Cred Montage vids: @blonderedheadofficial Ending Credits: @wolfharbor . . . #TorringtonCollective #torringtonct #downtowntorrington #litchfieldcounty #weeklyupdate #litchfieldhills #torringtonartdistrict #scuase #new #wizardmagicbaby - @torringtoncollective on Instagram
- Year
- Kate Hudson (Fabletics)
- Thigh Workouts At Home
- Workout
- No title needed
- Rally Games
- Gift Guide for Special Needs
A strong woman looks a challenge dead in the eye, and gives it a wink 😉 Keep going babes #f45babes #f45training #f45family #f45challenge #strong #fit #inspiration #motivation #gym #athletic #lornajane #addidas #nike #abs #arms #squats #strongwomen #womensupportingwomen - @f45_babes on Instagram
WERKKK💪🏼🔥 . On GOOD days workout. On BAD days workout HARDER!🔥😈👊🏼 . 🚨HIIT & ABS🚨 I hope your enjoy this workout video. Save, like, share & COMMENT below 💪🏼 emoji if your training today!?!? . #workout #motivation #workoutmotivation #workhard #outdoorworkout #training #letsgo - @yponcee on Instagram
- Here’s a picture of a bowling ball
- Body Made for Sex
He had y’all playing with balls😐 - Follow @simpleassnigga for more Follow @simpleassnigga for more - @simpleassnigga on Instagram
- Disc golf cart
- BASEMENT
For all our students who are in lockdown at Uni - I wanted to create a workout that you can do in a small amount of space and you don’t need any equipment. 🎓💦This workout is designed to keep you healthy fit and strong and will help reduce anxiety. As your online trainer I am here to keep you as physical and mentally fit as I can through these crazy times ❤️ Stay safe and TAG 🏷 anyone you know at UNIVERSITY and let’s keep each other as strong as we can through these challenging times. You can find this video on YouTube Channel (click on the link in my bio) 💃🧚🏻♀️💋💋 - @lucywyndhamread on Instagram
- Challenge group
Sun was out, so was I. . . . . #london #diabolo #sunset #parc #fun #juggling #eastlondon #owwlmusic @owwlmusic #punkachien - @joriscoradello on Instagram
- Baby Hazel
- Mario lemieux
...i wonder what song I’m going to do @ 11am PT @thesessiononair IG Live. #hmmmmm 😶 - @kingtrut on Instagram
La MF One bleue sest fait une beauté pour lhiver ! Découvrez le nouveau colori bleu en magasin 🎁 #oxelo #scooter #oxeloscooter #decathlon #sport #freestylescooter - @oxeloofficiel on Instagram
- Toning legs
Lots of laughs, little bit of working out ✨ @gorilla_health gang and the new 7/8 tights ✌🏼 #holidays #gorillahealth #isotum #yikes - @mynameismadigan on Instagram
Nothing wrong with some friendly competition! Tag your workout partner that this applies to in the comments! 💪 - @crunch.hillsborough on Instagram
First race of the season😅 Swipe left to see the end of the parkour, the longest one🥵 More close we get to the Skicross season more fun the training is🙃 🎥: @global_coaching . . . #training #hardwork #proathlete #athlete #skicross #ski #freestyle #parkour #specific #workout #cardio #martialarts #yoga #crossfit #fightingspirit #reachyourgoals #givesyouwings #challenge #redbullchallenge #cardiochallenge @olympics @olympicchannel #winter - @fannysmith on Instagram
- Golf Club Reviews
- Imma get that ball
🙌Great work from Scott! 📷 @scottsgreatwalk4telethon - @lifespanfitness on Instagram
Sometimes my blood sugar is just stuck in the 200s until I do some physical activity... Here is my go to workout for high bgls!! Sometimes I just need a killer workout to break that high blood glucose barrier so my cells can start utilizing the insulin I’ve already injected and allow it to enter the glut4 door into the cell!! Try the cardio before doing hiit and usually it’s a perfect combination in order to lower high blood sugars!! Diabetes helpful tip of the day🤍 #diabetes #type1diabetes #beyondtype1daily #type1diabetesworkout #workout #healthyliving #hiit #beyondtype1 #cardio #highbloodsugars - @t1d_sami on Instagram
- Fitness @ Home
- Title Boxing
- Working out
- Any love for vintage colored Pink Floyd and Led Zeppelin bootlegs?
- Life Wisdom
Available in two sizes to fit feet from tiny to titanic, the iSSi Stomp off-road flats offer exceptional grip in treacherous conditions, plus an ergonomic, concave design for easy foot adjustments on the fly. Click the link in our bio to learn more ☝🏽 🔗 🖱️ - @rideissi on Instagram
- Fitness Fashion
- e-textiles
Great day spending it with our interns Alexa and Paige, at SRU for the annual Internship Fair. - @cool_springs_fitness on Instagram
- Light pull
Time to fill up the Bübi bottle! 💦👀 #bebubi #bubibottle #waterbottle #hydrate #adventure #rollerskating #spring #sport #outdoors #healthylifestyle #fun #exercisemotivation #exercise - @bubibottle_europe on Instagram
- Excercise Bike
- Leg challenge
- Peloton bike
Ready, Set, Go! Good luck to all of our Rockaway Beach Tri/Duathlon participants! • • • • • • #ny #newyork #nytri #nytriathlon #triathlon #triathlontraining #triathlete #triathlonlife #newyorkrunners #run #running #runnersofinstagram #runningmotivation #runner #park #bike #bikelife #bikersofinstagram #bikeride #swim #manhattan #brooklyn #queens #bronx #statenisland #rockaway #rockawaybeach #swim #swimmer #duathlon - @newyorktriathlon on Instagram
- Treadmill Workouts Fat Burning
- Hoverboard Fails Video
- Crossfit
- Battle rope exercises
Vielen Dank an mein Model! ☀️🙂 #christianwerkmeisterphoto #portraitphotography #casselfornia #leicacl #availablelightphotography #portraitphotography #summervibes #istdastiwi #idealportrait - @christianwerkmeisterphoto on Instagram
life update: exercise is a major part of my life & now i get to share my love for exercise by helping others move their bodies!!! So excited to teach Megaformer at @thewrkt !! The first and only place to offer megaformer in the whole state of SC❣️ Start booking & get on the waitlist because amazing giveaways on opening day THIS FRIDAY (I’m teaching🥳🥳) SEE YOU ON THE MEGAFORMER!!! DM for membership options - @annefawcett on Instagram
Happy Samstag.. mit meinem #ootd von heute 😂 das schicke Accessoires an meinem Fuß kann ich euch leider nicht verlinken, das ist ein Unikat by Sabs 😂 ich nehme es echt mit Humor wir hatten einfach so tolle Tage, die kann mir so ein blödes Loch im Boden auch nicht vermiesen! Einfach ein Mitbringsel mal anders 🤣 meine Jungs freuen sich bestimmt schon 😜 wir machen uns jetzt gleich auf den Heimweg.. 👋🏼 euch auf jeden Fall ein schönes Wochenende #weekendoutfit #positivesdenken #casuallook #hoodiestyle - @_fashionsabs on Instagram
- Plyometrics
- Back in the day
- 10 minute workouts
- Vanessa Hudgens
- Posture Training
- bicycle parts
- Avon
Double tap if you love/ like or hate sports🙌🏽🪀🏸😘 - @jessie_khoo on Instagram
- Velcro ball catching game
- Abdominal Workout
- fit ball
- Friend is off to England for 3 months. Played our last game of 15 last night. I looked at our stats and realized how even we are.
- Best Diet Drinks Water Recipes
- bosu ball
- 2012 Olympic Games - London
- Pretty. Strong. Get Fit Challenge
- Womens Jerseys
- The Tupperware set that every family had
- Tennis babe
Danced w my dawgs in the daytime, spent $50 on McDonald’s in the nighttime #woof - @_justalilbrit on Instagram
- ornaments
- Christmas Albums 2 (Vinyl)
- Beach fitness photoshoot
Couple of good birdies early to start the round strong. Looking forward to round 2 @usopengolf - @joaco_niemann on Instagram
- Ballroom Dance Lessons
We Have Added Island Leggings To Match Your Island Activewear!!! The Wait Is Over @LiveLoveSocalifestyle Island Leggings Are Here !! #BeActiveWithSoca Order Yours Today. . ALL ISLANDS AVAILABLE ONLINE - Link In The Bio 🇦🇬🇦🇮🇦🇼🇧🇧🇧🇸🇧🇿🇩🇲🇩🇴🇬🇩🇬🇾🇭🇹🇯🇲🇰🇳🇰🇾🇱🇨🇲🇸🇲🇶🇵🇦🇵🇭🇵🇷🇨🇺🇸🇭🇹🇨🇹🇹🇻🇨🇸🇷🇻🇬🇻🇮 . #Soca #LiveLoveSoca - @livelovesoca on Instagram
- Candice at the gym (from her Instagram)
- Maria sharapova photos
- My favorite Gaby
- Outfit fir gym
- golf
- DIY and crafts
- Simply Fit Board
- Ngl pink is the best color
𝗜𝘁𝘀 𝗖𝗥𝗨𝗡𝗖𝗛 𝗧𝗜𝗠𝗘!!! Only 12 hours left to lock in your Founding Member spot and lowest guaranteed rates 👉 https://bit.ly/OPCrunch500 When the ⏰ strikes midnight, join Crunch for only 💥 $𝟭 𝗮𝗻𝗱 𝗴𝗲𝘁 𝘆𝗼𝘂𝗿 𝗳𝗶𝗿𝘀𝘁 𝟯𝟬 𝗱𝗮𝘆𝘀 𝗙𝗥𝗘𝗘! 💥 MONTH TO MONTH CONTRACTS! PLUS discounted 𝘼𝙇𝙇 𝘼𝘾𝘾𝙀𝙎𝙎 𝗣𝗘𝗔𝗞 𝗥𝗘𝗦𝗨𝗟𝗧𝗦 Membership with miles of cardio, heavy weights up to 125 lbs, awesome group fitness classes, HIIT Zone with 100 feet of turf, RIDE cycling studio, tanning, hydromassage, saunas, Kids Crunch babysitting AND MORE - 𝗮𝗹𝗹 𝗳𝗼𝗿 𝗷𝘂𝘀𝘁 $𝟮𝟰.𝟵𝟱/𝗺𝗼𝗻𝘁𝗵. Exclusively for the 𝗳𝗶𝗿𝘀𝘁 𝟝𝟘𝟘 𝗽𝗲𝗼𝗽𝗹𝗲 𝘁𝗼 𝗷𝗼𝗶𝗻 starting at 12:01 am❗ Lock this rate now before it’s gone! 💨💨 https://bit.ly/OPCrunch500 - @crunchorangepark on Instagram
- Logo for the Paris 2024 Olympics: both a flame and a womans face.
- Hanfmann wins the Exo-Tennis exhibition and gets the most beautiful trophy ever
- Workout To Lose Fat Fast
We bend so we don’t break⚡️ - This month, @sweatnetclt turned two. Which means I’m coming up on of my second “quitting corporate America” anniversary...what a crazy two years it has been. I definitely didn’t expect it to be easy — giving up my steady job for the unknown. I had a lot of doubt. A lot of fear. But what I’ve gained outweighs all of those feelings. I’ve learned so much about myself. I have become so much stronger over these past two years. The things I thought I could never handle are now things I feel fully confident doing. That phrase “we bend so we don’t break” now holds a whole new meaning for me (but I won’t pretend I don’t have those days when I break down🤣). - In a meeting last week, someone mentioned to me that it’s apparent that I genuinely love what I do. Something I never could have said before in the corporate world. Work-life balance holds a whole new meaning for me (it’s more like my life is work) but when you enjoy what you do and who you do it with...it’s not so bad. Year 3 I’m ready for ya💪 - @queencitysweat on Instagram
BHS With the 🐐 himself @benhatchell and I got him to drink @hennessyus 😭😂🖤 GO check it out LINK IN BIO!!!!! 🐺 @hennessyus @hennessy @thrashermag - @k_sinatra7 on Instagram
- 7th Grade Literature and Writing
- healthy meme
- Sit and spin
- AQUATIC - WORKOUT / EXERCISE
- belle delphine go brrrr
When you go into pole vault mode it’s over - @longsticklab on Instagram
- Love On Ice
- Athleisure
- Indy colts
Snap! Its back! Weve seen a huge uptake in the past few months of clients investing in indoor trainers. While initially, COVID meant that we had to isolate and train indoors, a large number of new indoor training enthusiasts have realized the benefits of a completely controlled training experience. As we know in Cape Town, you can have 4 seasons in one day! Then there are work and family schedules that often limit our time to get out and train. Indoor training can be completely customized, is time effective and your environment can be controlled via fans, air conditioners, and all sorts of accessories. Were just here today to let you know that we have 5 Wahoo Kickr Snaps back in stock! Our stock is literally flying at the moment, so you can grab yours in-store or alternatively secure it online and pick it up in-store, or have it delivered directly to your door. Link is in our bio. . . . . . . . . . #wahoo #wahooligan #trainer #training #cyclist #cycling #indoortraining #indoortrainers - @olympiccycles on Instagram
- Hard work pays off
- dance work
- Lifestyle
- Found this colorful piece in Illinois. Bottom reads Original design by New Trends Industries mcmlxix (1969) Im in love. $1.99
- at home workouts for women
First sweat with K & A crushed! Everyone crushed it- thank you so much for supporting us. - - Can’t wait for the next one💜💪🏼🎉 @poppin_pdx - @katietrosen on Instagram
Golf on Thanksgiving! 🐔🚨 @rhyenneal @bella_rosenthall #Golf #GolfLife #TopGolfBabes #HappyThanksgiving - @topgolfbabes on Instagram
For all the competitors out there.. Top End Force K! #topendhandcycle #forceK #topendforcek #topendhandbike #competing #competition #sports #handbikesport #handbike #handbiken #competitivehandcycle #rolstoel #wheelchair #rolstoelsport - @topendhandbikesnl on Instagram
EXERCÍCIOS PARA COMBATER A FLACIDEZ MUSCULAR EXERCÍCIOS COM CARGA 💪 Dentre as modalidades de exercícios existentes, a que tem melhor resultado para combater a flacidez são as atividades físicas que impõem certa carga ao músculo. Quando o músculo é estimulado com uma carga que ele não está acostumado, o corpo gera adaptações frente a esse estímulo, aumentando o volume “tamanho” da célula muscular, ou seja gera a HIPERTROFIA MUSCULAR. Uma atividade física de moderada a intensa NÃO vai gerar músculos exagerados, principalmente em mulheres. Para que uma hipertrofia significativa ocorra precisa de uma rotina de treinos intensa e com uma alimentação extremante regrada. O profissional de Educação Física é o mais adequado para ajustar esses parâmetros de carga e intensidade, o Fisioterapeuta irá adequar exercícios quando existe DOR ou LESÃO. #fisioterapia #flacidez #exercíciosfísicos #flacideztissularemuscular - @dra.deboramaciel on Instagram
Can’t wait for to host the live retail sale for @8limbsyogatique this Friday at 10am! Hope to see you there! I’ll be rolling out some CUTE stuff!! 📸 by @twigpics - @_amycommander_ on Instagram
After years of training Tony he’s off on a full scholarship to Notre Dame 🏀 Honor to work with Him and get him ready for a big future! #Crossfitarmed #goirish☘️ #notredame - @chad_armed on Instagram
Lets take a trip down memory lane! Heres a throwback to one of our rooftop resident events in 2017, filled with blissful beats and sunset yoga vibes in Morgans words. 😎 What was your favorite resident event that weve ever held? . . 📸: @morganremeny #repost - @arnoldatx on Instagram
- cheer life
- Lightweight wheelchair
- snow sled
Abs with Gabs 🌻⚡️ Give this core burner a go. Don’t have sliders? Socks on a hard surface are just as effective. - Engage your core and keep your pelvis STABLE. - Complete 10 reps (5 each side) of each movement. x5 rounds. - Perform SLOW and CONTROLLED. . . . . #fitness #fit #core #abs #coreworkout #homeworkout #onlineworkout #homeabs #sliders #sliderworkout #challenge #womenshealth #womensfitness #motivation #workoutvidoes #workoutmotivation #workouts @_workoutvideos - @gabrie_llee on Instagram
- Womens Curling
Jumping rope and the core workouts I’ve been doing at home have been paying off at the gym 🙌🏼 🎥: @ronnie.tsunami.ninja 🎶 Revel - D-Wayne 🎶 Hawaii - Maluma 🤤 #spartanba2020 #spartanlife #spartanathlete #spartanok #spartantraining #ocrtraining #ocrathlete #gripstrength #pullups #hardwork #anw #agility #spartantrifecta #balancetraining #trapeze #lache #ninja #ninjawarrior #ocraddict #trainsavage #spartanwomen #ocrlife #spartangirlsdoitbetter #upperbodystrength #savageracetraining #spartanwomen #spartanrace #anwtraining #spartan - @stephhh_it_uppp on Instagram
- 310 Nutrition Challenges
- Fitness
The playground at Promontory West Park has recently seen a large expansion, including an inclusive play area, thanks to a partnership between the City of Chilliwack, Promontory Heights Elementary School PAC, School District #33 and the Rotary Club of Chilliwack Fraser. The playground features two stages: one built on a slope, with a roller slide and numerous climbing features, and the other is the upper, fully accessible, sensory play area on level ground. The upper area has equipment for children of all ages and abilities, and the slope area offers a hill net, rickety bridge, and long rope walk. Both stages are being built with recycled rubber surfacing which makes for a very safe and comfortable play environment. Visit the Press Releases section of our website for more information. #chilliwack #chilliwackbc #parks - @chilliwackcity on Instagram
- bmx
- Polka dot art
- Cardio
- Bike Rack
- Mens brimmed hats
- Dye colors dont match cup colors.
- Tennis IRTR
- Studio fitness
@kkco - @sam__sing on Instagram
WOW .... 1 YEAR!! . . Today marks 1 year to the day that I opened the doors here at @pmmethod . I could not have imagined how quickly this business would grow in its infancy. Starting something from the ground up is nerve racking, challenging, rewarding, and empowering all at the same time. And while I’m thrilled to have have 1 year under my belt I’m even happier with the relationships I have built with my patients and clients that have become family to me during this season of life! . . To my patients and clients: THANK YOU! Thank you for entrusting me with your physical well being, with your goals, with your struggles, with your fight! I am beyond blessed to have had the opportunity to serve, to the best of my ability and skills, to help you. My profession allows me to really engage and become invested, and in return I get to see the fruits of your hard work and resiliency! I get to see kids go back to sports, mom’s find strength post baby, the weekend warrior achieve their 10k pain free, brides feel their best on their big bay, and the average joe learn that fitness goals have no limits. This is what y’all GIVE ME! . . While I never imagined I would start my dream job the same year a global pandemic reared it’s head, I definitely could not have imagined the support and loyalty YOU have shown me these past 2 months. I have no words to explain my appreciation. So I am planning some big giveaways this weekend so stay tuned! And stay well! #weareallinthistogether #1year #anniversary #smallbuisness #sportsphysicaltherapy #sports #pilates #health #wellness #physicalhealth #pmmethod #fullheart #joblove #timeflies - @pmmethod on Instagram
@laberisooficial en el @lunaparkstadium No fue un show más. Volver a trabajar en un concierto con la banda saliendo en vivo, volver a un venue, volver al Luna Park...no lo puedo explicar con palabras... Esta producción además, fue un gran desafío, una experiencia nueva en sí misma: Streaming en vivo 360/VR + sonido inmersivo 8D (por primera vez en el mundo este tipo de sonido aplicado a este tipo de evento). Y en pandemia!!! llevando a cabo protocolos súper rigurosos para cuidarnos a cada segundo. Y esta producción tuvo equipo increíble, tanto a nivel profesional (todos N1) como a nivel humano (todos hermosas personas), y es por eso que me siento tan Feliz de haber sido parte. Feliz y agradecida. Increíble todo lo que se vivió!! Gracias: @masvivotv @eb.producciones @tremsalpablo @franciscobdndlc @eduardobasagana @rominagirardiok @battistamina @jokogranja @nataliasotelo_ @cana_san_martin @nestorstazzoni @rulogomezok @newrocklightsdesign @baliveshow @jorgegrockgavilan @martinvarelaok y todo el equipo que me falta nombrar. Enormes!! #ph: @gallo_rockpix . #showenvivo #concierto #recital #streaming #laberiso #rock #rocknacional #masvivo #productora #produccion #musica #lunapark #argentina - @dayrose22 on Instagram
- Hockey News
- Ladder bookcase
- Rubber Dumbbells
Gyms have been closed in Scotland so another big gap...Great to be back on the weights with the fabulous energy, motivation and personal training of @suzannahburnhamfitness Thanks Suzie!! 😍😍 - @handbikedarke on Instagram
BARRE HAPPINESS ⚡️ a barre workout combines traditional elements of a classical ballet barre workout with pilates and contemporary leg exercises to offer a low-impact, challenging workout focusing on the lower body. barre will tone the glutes, hamstrings, and calves creating that long, lean dancer look. the workout itself is appropriate for most students with proper supervision and cueing by the instructor, with the exception of students with serious lower body injuries. - @barrelona.studio on Instagram
- Favorite Workout Videos
- Badminton videos
The intent of the Commando Daily Challenges #cdc is to encourage everyone to be active and participate in whatever capacity you can. Consistency is an important attribute of the #cdc - Scaling appropriately will ensure consistency in your training and ensure you have enough in reserve to dedicate to your other daily activities. The onus will be on you to scale relative to your level and life priorities. Below is a general guide on scaling. • Training Age: Beginner: (0 - 6 months) minimum of 3 x sessions a week Intermediate: (6 months - 2 years) minimum of 4 x sessions a week. Advanced: (2 years +) minimum of 6 sessions per week. • Scale: Beginner: Quarter - half of the daily prescribed challenge. Intermediate: Half - three quarters of the daily prescribed challenge. • Let me know how you went, post your time and scale if required to comments. . . #fitness #health #wellbeing #workout #crossfit #cdc #conditioning #running #rowing #gpp #strength #fortitude #dailypractice #mindfulness #awareness - @commandosteve on Instagram
Got to co-write some songs on this truly wonderful record with some truly wonderful people. Out today!!! So proud to be a part of this one. Thanks for having me, Mandy. 🌝 - @herbadams on Instagram
How do you structure a workout plan? Do you follow a strict plan or do you try to make a plan more flexible? I think it’s important to set yourself achievable goals each week for your workout but to make sure you take into account life itself! If you focus on every session and miss one it can be overwhelming. So set goals but also expect some changes to your ‘perfect plan’, it will really helps to keep a positive mindset with regard to exercise and health. #fitness #healthylifestyle #healthymindset #fitnessplanner #workout #femalept - @lisahartfitness on Instagram
- Holiday Dresses
- Acupressure points
- Hobbies
The intent of the Commando Daily Challenges #cdc is to encourage everyone to be active and participate in whatever capacity you can. Consistency is an important attribute of the #cdc - Scaling appropriately will ensure consistency in your training and ensure you have enough in reserve to dedicate to your other daily activities. The onus will be on you to scale relative to your level and life priorities. Below is a general guide on scaling. • Training Age: Beginner: (0 - 6 months) minimum of 3 x sessions a week Intermediate: (6 months - 2 years) minimum of 4 x sessions a week. Advanced: (2 years +) minimum of 6 sessions per week. • Scale: Beginner: Quarter - half of the daily prescribed challenge. Intermediate: Half - three quarters of the daily prescribed challenge. • Let me know how you went, post your time and scale if required to comments. . . #fitness #health #wellbeing #workout #crossfit #cdc #conditioning #running #rowing #gpp #strength #fortitude #dailypractice #mindfulness #awareness - @commandosteve on Instagram
- PE Activities
Visual Eclipse Productions and The Disc Golf Experience teamed up once again with Mike Harrington and Philo to bring you the Indoor Disc Golf Experience 2020! Over $1000 was raised for the Educational Disc Golf Experience (EDGE) and local course development. Check out the recap! (Link in bio) #edgediscgolf #discgolf #innovadiscs - @educationaldiscgolf on Instagram
- Mick Schumacher
Vier weken vakantie in Portugal 🇵🇹 zitten er helaas weer op. 3x per week toch naar de gym met dank aan vrienden @ricardoml.20 @canhaopinto.En zwemmen 🏊🏻♀️ wanneer het kon. En vooral genieten van de stilte en rust bij ons huisje. - @koedoodcarmen on Instagram
- One year ago Crocs sent me a cease and desist for this fake invention so today I one 10x the size.
- Fitness Life
- Dance Lifestyle
- Body envy
- All Things Running
- ACE
- Wellness
- Aries Compatibility
- Pilates as therapy
- lululemon X SoulCycle
- Festival Style
If it ain’t fun, I don’t wanna do it! I love throwing bells around💪🏻. It requires focus, agility, and control. I feel like a badass when I work like this. I take this power and achievement and use that energy in my other work...it’s hot🥵, might as well get your sweat on 🙌🏻 I believe in YOU! ✨✨✨ * 20 Catch and Throws *15 squat rotation press *10 Single Deadlift Press *15 switchbacks *15 step ups *20 hops overs Rinse and Repeat 🙌🏻🤸🏽♀️ #workoutathome #stayfit #sweatybetty #kettlebell - @julie_delabarre on Instagram
- art
Home training with @slingerbag 💙 Swipe to see my cool home set up!! I love coming up with ways to play wherever I am🏡❤️ @wilsontennis #TeamWilson . . . . . . . #tennis #tennis🎾 #tennisplayer #tennisdrills #tennisworld #tennisaddict #tennislover #tennislove #tenniskid #tennispractice #tenniscourt #tennismatch #tennisracket #tennisball #tennisvideo #tennisfan #tennistime #tennisshoes #tennispro #tennislesson #tennisday #tennisviral #playtennis #wilson #teamwilson #wilsontennis #zoealexanderuk #zoealexanderkids - @tennisjess_ on Instagram
- Metallic Iridescent Starbucks tumbler 🌈💕🎶
- Office music
- Dirt bike tattoo
- BeYOUtiful
- Back Nine GOLF
- Fashion Deals
#OTD 1875: The first organized #hockey game took place at Victoria Rink, #Montréal http://ow.ly/YnXeV #Canada / #ECJ 1875 : La 1ere partie de #hockey organisée a lieu à la patinoire Victoria, à #Montréal http://ow.ly/YnXTm #CdnHistory - @cdnencyclopedia on Instagram
- MADDY does a 7-DAY FAST
I have seriously not been this excited for something in I dont know how long. It feels like being a kid on Christmas morning. - #onewheel #onewheelxr #onewheelnation - @taylor_stevens24 on Instagram
- Fitness
🚴♀️TORSTAISIN sisäpyöräillään Tiinan hellässä🙊😅komennossa jatkossa klo:19.30-20.15 Täältä voit tarkistaa mitä muuta huippua Oz MAXin ryhmäliikuntatarjonnasta löytyy👉 https://ozmax.fi/palvelut/ryhmaliikuntatunnit/ #ozmax #sisäpyöräily #spinning #ryhmäliikunta #oulunletkeinliikuntakeskus - @ozmax_fi on Instagram
- Angie Dusak
- Массажные мячи для миофасциального релиза
🤍SCULPT THAT BACK AND BUILD THOSE ARMS🤍 • SWIPE, SAVE & SMASH IT! • Back and biceps are my favourite muscles to train! Nothing better than feeling strong in your upper body and creating those sexy wings🥰 • So get active, sculpt that upper body and give this one a try: • 🤍Pullovers 🤍Hammer Curls 🤍Barbell Curls 🤍Incline Rows • Outfit: @gymshark camos & @officialmp bra in Xs.... psst got some exciting news coming up so keep your eyes peeled!🥰 • Loving my @origym_coe course teaching all of these exercises and the science behind! (RUBY20 for money off) - @strongerwithruby on Instagram
- Ballerina Body
- Netball coach
- Green
This Red Wolturnus W5SL recently went out to a customer wanting something a little different. - @draftwheelchairs on Instagram
Saturday Shooting Cardio for the win 👏🏼👏🏼👏🏼 A new favorite drill. Quick footwork. Quick hands. Quick shots. Ball Control. The list goes on. SK was up for the challenge today and she showed out 👌🏼🔥 📸 @kaitlyn.lax ▪️ ▪️ #omnilax #shootingdrill #lacrossedrill #2024 #lacrossetraining #womenslacrosse - @omnilax on Instagram
- Boutique Fitness
Addidas,messi soccer skills ball!⚽ - @_addidas on Instagram
- AS SEEN ON TV PRODUCTS
Flat bands and resistance bands too, collect all 3😂 Thank you Wayne Phillips for sharing and again, thank you to @sculpagency for booking me 🙏🏽❤️ #ebonyfitness #melaninpoppin #melanin #blackwomen #blackgirlmagic #blackgirlsrock #naturalhairdoescare #model #blackmodel - @ro_ontheradio on Instagram
- software projects
Plyometrics aim at increasing the athlete’s strength, explosiveness and reaction time on the court. Watch the full video through the link in our bio. #asicstennisacademy - @asicstennis on Instagram
- Dance Gifts & Accessories
It was a jam packed Wednesday in my new @fabletics and I wouldn’t have it any other way #FableticsPartner 💙 Whether we’re dancing it out in person or you’re watching from behind on #DBLIVE - you’ve got something cute to look at 😉 Seriously, how adorable is the back cut of this shirt! Use the link in my bio for a special deal from my faves at @fabletics 💙 You aren’t going to want to miss it! #MyFabletics #MoveInFabletics #SweatInFabletics - @emily_dancebody_ on Instagram
- Fitness with Wireless Bluetooth Speaker
Big shoutout to our member Sharon who has been part of our Mature Movers team since last year but she’s been really kicking butt now since we’ve reopened by coming regularly 3x week and learning how to use different machines that she’s never trained on! ⠀ .⠀ Reach out to our PTs and ask them how to make YOUR training a bit more interesting, accurate or different by switching some exercises. ⠀ #gymsaresafe #jetts #team #exerciseismedicine - @jettsmooloolaba on Instagram
Nice stretching!❤️😱😍 Photo: @zoiklandia2013 #ritmicaworldd #rhythmicgymnastics Follow for more!↩️ - @ritmica.world on Instagram
Christmas Perth city night 🌕✨☃️ - @ana122333 on Instagram
Okay guys, whos up for a little full body challenge 😅 ⠀ ⠀ This 5 minute circuit challenge is going to have you sweating 💦 Perform each exercise for 40 seconds and then have a 20 second rest!⠀ ⠀ The Circuit:⠀ 1️⃣ 40s Good mornings⠀ 2️⃣ 40s Bent knee pike push ups⠀ 3️⃣ 40s Bicep curls⠀ 4️⃣ 40s Lying hip abductions⠀ 5️⃣ 40s Burpee to squat jumps⠀ ⠀ Then a 20 second rest in between each circuit 💤⠀ ⠀ Not got your hands on one of our long bands yet? They are such a staple piece of equipment to have in your gym bag or at your home gym 🙌 ⠀ ⠀ Head to the link in our bio to make the most of our MEGA SALE whilst you still can!⠀ ⠀ #teamb_nd #b_ndstore #B_ND - @b_ndstore on Instagram
Abs Workout❤️ #flexibility #fitness #ballet #gymnastics #abs #abday #crunches #veticallegcrunches #lyinglegraises #russiantwists #plank #30secondplank #30secplank #sideplank #30secondsideplank #30secsideplank #mountainclimbers #legclimbcrunches #bicycles #obliquecrunches #seatedkneetucks #goals #persistance #everyday - @love.to.stretch on Instagram
2020 NFL off-season was one for the books for sure. Thankful for the amazing people we get to call friends ( @patrickmahomes @jacquelynkdahl @brittanylynne @steel_silver_mahomes @jacksonmahomes @stroupebob @bzstroupe @jonathanmayfieldmedia ) 📸 @coreyjenkinsphoto #prestonsmithfilms #2PM #MVPat - @prestonsmithphotography on Instagram
- fitness
Ella como todos, tiene cientos de miedos. Pero posee algo que la salva de todo esto. Confía en sí misma ✨ . Outfit @restriccion Foto @by.covaag Edición @nadiaagr . . . . . . . . . #photography #activewear #fitness #fitnessgirl #motivation #lifeisbeautiful #photooftheday #photoshoot - @nadiaagr on Instagram
- Golf Club Sets
Taking a moment. Grateful to do what I love and design . . . . . . . . . . . . #designer #creativeminds #design #thankyou #appareldesign #potd #passion #athleisure #alphalete #fitness #homeworkout #seamlesscollection #launchingtomorrow - @akasdorf on Instagram
- Yoga & Workout clothes
I’m a professional....⛳️ - @rndevereaux on Instagram
- RING OF HONOR
💥¡Llegaron muchos colores de Mini y Maxi! Anda por el tuyo! Buen finde! #minideluxe #minimicro #calidadydiseno #microchile #microscooteroficial #scooter #monopatin #losmejoresscooter #niñosfelices #familiafeliz #vidaalairelibre #miniled #minideluxeled - @microchile on Instagram
- Crying is just making artificial rain tho
- Alexia ejercicios
🧘🏻♀️ Warrior II: stretches your hips and shoulders, opens your chest and lungs, builds stamina and concentration, stimulates your abdominal organs, helps relieve backaches, develops balance and stability, improves circulation & is therapeutic for flat feet, sciatica, osteoporosis, carpal tunnel & infertility.. #domoreyoga ⠀ •⠀ #yogapose #yogi #exercise #getup #moveyourbody #yogaeverydamnday #photography - @meghanheapes on Instagram
- HEAD Tennis Racket
- Backyard Games
- Thinner thighs workout
- All About Fitness
This gymstick workout will help you build strength, tone up and get that elusive muscle definition. Lean legs, here we come! :) #gymstick #gymstickpro #gymstickclass #gymstickmuscle #gymstickworkout #training #workout #motivation #fitness #gymstick_me #gymstickclass #fitnessaddict #fitnessmotivation #uaeworkout #uaefitnessmovement #uaefitness #dubaifitness #dubaifit #dubaifitnessmovement #mydubai #happydubai For inquiries: whatsupp +971552209333 - @gymstick_me on Instagram
Don’t forget to tag your sweaty selfies with #6daysmash 🔥🔥 Our contest will end on 8/9 at 11:59pm MST. Sign up for our FREE 14 day trial of smash bod premium and start our 6 Day Smash Challenge. Each trial signup and posted selfie enters you in for a chance to win our Fitbit giveaway! No credit card needed. MAKE SURE to post a sweaty selfie of yourself on Instagram with #6daysmash so you have a complete entry! #giveaway #giveawaycontest #homeworkout #weightlosstips - @smashbod on Instagram
Ook @upwarddames1 ster @anabelkooij had nodig nieuwe schoenen nodig! 🟢⚫️Gelukkig konden wij haar blij maken met een paar adipowers 🌩 Is er nog iets dat jij nodig hebt dit sport seizoen? · · · #veldmansport #veldman #hockey #fieldhockey #adidasfieldhockey #gelderland #velp #amhcupward #upward #teamsport #hockeyster - @veldmansport on Instagram
Serena Williams I’m coming for ya - @michellewegert on Instagram
I spent an incredible six+ years teaching FlyBarre @flywheelsports and it was the most transformative time of my life. There are too many pictures, too many memories and too many words to share to try to express how much I love and respect the FLYFAM: the humans, staff, instructors and clients, who made it such a special place. While this era has come to an end, I hold the strength, the joy, the lessons and the love we built and shared close to my heart always. There were definite rough patches, mistakes and failures and we learned and still learn from those, as well. Grateful for it all. To @karaliotta @chelsea.gentry @amandavortmann @bslam1 @toddhallen @champagneandfitness @carriekaschak @emily.sferra @brandonkgood @brie_hollingsworth @britsbarre - thank you for showing me what fiercely compassionate leadership looks like 💖 To all the FlyFAM: I love you, thank you, see you soon 💙 - @hanroseb on Instagram
⚠️ GIVEAWAY ⚠️ In palio il completo in foto, con leggins grigio e top zip nero. ➡️ Come vincere? 1️⃣ Segui la nostra pagina Instagram @blorcompany 2️⃣ Metti like a questo post 3️⃣ Tagga sotto questo post 3 o più amiche o amici 4️⃣ Postare questo post nelle vostre story La vincitrice o il vincitore sarà estratto e sarà nominata/o solo se avrà rispettato tutte le regole sopra. Il contest termina venerdì 2 ottobre 2020 alle 18:00❗ . #blorcompany #blor #giveaway #fitness #crosstraining - @blorcompany on Instagram
💚🥁 POUND Express 🥁💚 T/Th 6:45PM in studio and via ZOOM! Link: https://zoom.us/j/97460469090?pwd=cURWWGk5RzRDdVpEWk1iSmhKMXlWQT09 Meeting ID: 974 6046 9090 Password: GGX - @goldsgymedinburg on Instagram
Athletika bootcamps are back!! And its that time of year again..😁 Fall Back Into Fitness with our September challenge!! This is a great way to get back into a routine and get back on your horse or gainz train or whatever you were riding before 2020 hit 🐎🚂💪 Swipe for details! 👉 - @indyfast on Instagram
So good to be back in the studio with the DDMIX crew! #strongertogether #keepmoving #nationalfitnessday #onlineworkouts - @diversedancemix on Instagram
- Electric skateboard
if only Mondays were this easy 🤓 - @ericaa_murphy on Instagram
The face you make when seeing a look of discomfort on your clients face brings you tremendous joy 😇... Don’t skip the stretch! - @bpfla on Instagram
- spin spin spin!!!!!!!!!!
On Friday night, I found out that the “survival” job I’ve had in the city for over 3 years is officially not coming back post-pandemic…and I’m actually relieved. 😬 Hear me out. ⠀ Everyone has had pretty much the same reactions when I’ve told them: “Oh no! I’m so sorry! That’s so sad! That really sucks!” And yeah, it’s a little sad mostly because I’ll miss the people and the classes. Many of my coworkers who were full-time will have to try to find new jobs in an industry whose comeback timeline is shaky at best. Obviously I can relate, and I’m sure many of you can as well. ⠀ That being said, I’m choosing to see this as a blessing in disguise. If FlyWheel reopened, I know I would go back. It’s safe and easy. FlyWheel’s closure is going to force me to move beyond minimum wage, hourly jobs. I’m not saying that I was treated poorly at FlyWheel by ANY means. I truly loved working there and my bosses were hands down the best around. But the reality is that I was getting paid $15/hr. ⠀ I’ve paid my dues; I have worked a handful of low paying side jobs over my 6 years in the city. Why? Because I thought that’s what I was supposed to do? What I HAD to do? Maybe I thought I didn’t deserve more or I wasn’t capable of more? ⠀ I have 2 bachelor’s degrees, a myriad of unique skills, and years of professional working experience. Why on earth did I not think I deserved more?? 🤯 ⠀ Shout out to my friends who have helped me start to discover my worth during a freaking pandemic. You know who you are. Specifically I’m extremely thankful to @meganbowen__ because she makes me feel like I’m worth it in every way and has gifted me with my incredible new job at @dancefromhome_ 💛. So if no one has told you yet today, I’M HERE TO REMIND YOU THAT YOU DESERVE MORE! That’s all, love y’all. ⠀ 📸: @jontaylorphoto - @sarahjulietshaw on Instagram
CAN YOU BEAT @jcroon_14?! Koop een stick van @princess.sportsgear bij het HockeyCentrum en maak kans op een clinic van Jorrit Croon! #hockey #venlo #hockeygear - @hethockeycentrum on Instagram
TarmacSL7 #sworks#specialized#singlebikes - @singlebikes77 on Instagram
Are you a player of Hybrid rubber Eva + Polyethylene or you prefer softer racket with Polyethylene core. What is your choice of Rp aniversario? Que te gustan más las palas semi duras o más blandas ? Rp 30 aniversario tienes las dos versiones Hybrid mix goma Eva+ Polietileno o la versión de Polietileno 100%. #royalpadel#royalpadelplayes#rp30aniversario#royalpadelfriends - @royal_padel on Instagram
- 1950s Dance!
Oldschool MX1000 advert. These beauties are still available from your local bike shop. Distributed in UK and Europe by @isondistribution - @diacompeukandeurope on Instagram
- Video Game Collection
Good to be back! Working on my swing, and wowww with these CLEAR SKIES and coastal breezes .. Long Beach you showing off 😍 ((Thanks coach @troygrantgolf ⛳️)) #golf #golfer #LBC #drivingrange #chicanaswhogolf #ilovegolf #swing #relax #chinup #hips #NOTsoftball #wishtheyallcouldbecaliforniagirls 💋 - @alyshadelvalle on Instagram
- Measuring Spoons
LOWER BODY WORKOUT 🍑 . . With : @motivation_es 👏👏👏 . . . #terracore #functionaltraining #homegym #homegymsetup #glutes #coreworkout - @terracorefitness on Instagram
Happy birthday @mimiknoop you god damn goddess... - @noravexplora on Instagram
- Golf Swing
More from the latest @sefawear shoot featuring the amazing @cass_valzacchi - @svh.media on Instagram
Check out Dia’s AWESOME new Spintek wheels! You can get Spintek wheels with a custom color. What color would you choose?? ————— #wheelchair #adaptivesports #spinalcordinjury #howirollsports #wheelchairbasketball #tilitewheelchair #precisionbillet #wheelchairswag #quickiewheelchair #wheelchairlife - @howirollsports on Instagram
- Fitness Models
Incorporate these moves into your leg day training routine! Click the link in our bio to read the article! #legday #legworkout #legworkouts - @muscleandfitnesshers on Instagram
Thinking of opening back up patio yoga (#socialdistancing style). What do y’all think about that?! - @jadeandclover on Instagram
- A T H L E T I C
- Del Potro back on court in Buenos Aires with Londero. On HARD court.
- Sexy, playful and flirty. She got it all. (With sound)
- Golf Putters
- BASEMENT
Teşekkürler @aslibekiro 😊🌼 Impala Rollerskates Tüm hızıyla GARGAMELde! Koleksiyonu Keşfet!👉www.gargamel.com.tr . . . . . . . . . . . . . #rollerskate #quadskates #gargamelkadikoy #rollerskates #rollerskating #retroroller #impalarollerskates #girl #streetphotography #paten #popularpic #fresh #cute #likephoto #skate #style #trendy #stylish #lifestyle #photooftheday #streetfashion #cool #trends #fashionista #fashiongram #highfashion #rollerskategirl #kadıköy#şaşkınbakkal #istanbul - @gargamelkadikoy on Instagram
- Beading
Did you know #allinmotiontarget carries a range of different hand weights in color-coded designs? They have hexagon shaped heads so they never roll away. 😻 These Hans weights range from two lbs to 15lbs for wherever you are in your fitness journey! 💪🏻💪🏼💪🏽💪🏾💪🏿 • • • • #targetfitness #targetfinds #handweights #fitnessgoals #homeworkout #fitnessgear #workout #workoutmotivation #homegymlife - @allinmotion.target on Instagram
Remos de sup en oferta..... a dólar oficial... Pagalos hoy en pesos y rema con un caño!!! - @naishmiramar on Instagram
Self Fitness South Bay rocks 🤘🏼 @selffitnesssouthbay provides HIIT (high intensity interval training) and Yoga all while promoting a positive, community building gym environment 😁 If you like moving through activities quickly, you’ll love the SELF HIIT layout : We used tons of different equipment 🏋🏼♂️ worked through quick sets 🏃🏽♀️ and listened to awesomely motivating music 🎶 Plus, we moved through class with individual groups that encouraged each other the entire time - gotta love that community spirit 👬👭👫 BONUS : SELF even offers a FREE first time class for BOTH HIIT & Yoga 🧘🏼♀️ So no excuses FitSouthBay! ☀️ Get out there and be yourSELF! Shout out to @lait a_lucas_fitness for teaching a killer class 💀 💙Also loving my new tank “Planks Well with Others” by @houseoftens 💙 - @fitsouthbay310 on Instagram
I know I post a lot about food and drinks... like a lot... like a huge amount... but I swear I also love making sure I take time for myself as well. Yes, eating out and enjoying some beverages is what I spend my entertainment budget on (plus I get to support local pals so #Win) but I really value my workout time as well. So if you ever want to join me for a sweat date, please message me! I’m all about spin and HIIT, but just starting to get more into yoga and barre 🙌🏻 That being said, I’m down to try it all ✨ I’m on the bike this week: Tuesday 5:25pm Wednesday 12pm Thursday 6am Thursday 5:25pm @passage.studios - @bresich on Instagram
- LOCAL WOMEN
Hoy vine a pasar el día con mi amiga! 😊 Quería contarles que en estos días volví a entrenarme y a practicar de a poco en la cancha. La rodilla aún me molesta así que estamos probando cómo evoluciona. Si bien no hay fechas ciertas, una vez más estoy dando todo para seguir haciendo lo que amo. Gracias por el amor que me dan siempre. #FelizDiaDelAmigo 🙌🤗 . . Today I came to spend the day with my friend! I wanted to tell you that these days I started to hit again. The knee still bothers me so we have to see how it evolves. Although I have no schedule, once again I am taking all the necessary steps to continue doing what I love. Thank you for the love you always give me. #HappyFriendsDay - @delpotrojuan on Instagram
We’re still celebrating anniversary week at The FIRM with this amazing crew! 🥳 What a ride the past 34 years have been! 🎢 Thank you to our community who keep us going every day! . To celebrate we’re selling David Gray t-shirts & giving 50% of profits to the Trevor Project. The @trevorproject is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25. . Stop in to check out the shirts, take a class, workout in our gym and help us celebrate our small business and community that’s still going strong after all these years! We love you! 🥰 - @thefirmmpls on Instagram
Develop core strength, balance and coordination with this sturdy medicine ball. Available online and in-store. #DawsonSports #HomeFitness - @dawsonsportsme on Instagram
Are you gaining strength and power for your upcoming City to Surf challenge in October? If you’re currently only using your usual jogging route for your preparation that’s fine What if I told you that cutting down the long distance training and increasing your strength and power output would let you run at a faster pace over a longer time period How does it work? Literally everything we do has a price on it and even though it may FEEL good to run every day the stress on your system accrues and acts just like compound interest decreasing your ability to perform over time Unless we make your system foundations STRONGER Which is why I have created the 90k’s in 90days program Following a work smarter not harder method we still run each week, but we also add in strength and higher intensity conditioning to create an environment that promotes higher energy production in your body enabling you to run faster for longer week after week whilst recovering By Creating a higher energy production threshold you will be able push up hill on race day blazing past those that have “just run” in preparation Here I am pushing as hard as possible to complete 2 miles on the Assault Bike It’s hard, but it is also short so it’s easy to stick to week after week always pushing to improve my time thus improving my power output increasing my performance in my longer distance capacity Try substituting a max effort cardio component to your current training and see how it feels when you hit the longer runs Sample set : max effort run 3 x 2 minutes resting 3 - 4 minutes between each Comment below if you already use something similar 💥💥💥💥💥💥💥💥💥💥💥💥💥 - @hamishmcshanecoaching on Instagram
Cruising around Venice — our Seamless Collection makes for the perfect skate moment and is now 20% OFF! Click the link in the bio to shop. 💙 - @yellaactivewear on Instagram
. ⭐ Feature Client ⭐ . Todays feature is dedicated to our iFitModel Client, Ms. Bikini Universe Pro and Miss Houston Latina Director Natalia Castillo. As she is truly example of a healthy lifestyle. . Natalia shares with us: As you may already know, I love fitness and its always been a part of my life. But lately Ive been more conscious about how everything we eat affects everything we do, how we feel, our energy levels and day to day motivation --------------------------------------------- . Send us a message to Get info on Lifestyle Coaching . Lifestyle Coaching Program Includes . 💎Customized meal plans . 💎Customized workout plans that change every month according to your goals🏋️♀️ . 💎Monthly monitoring . 💎Weekly check-in’s . 💎Monthly One-on-One Meetings (In-person or Online) la . 💎And much more . #MissTexasLatina #MissHoustonLatina #MissTexasLatina #iFitModel #Winner #BeautyPageant #Lifestylecoaching #Coachingprogram #Coaching #Lifesteyle #Fitness #Fitlife #Fit #getfit #Gettingfit #Wellness #Healthy #healthyeating #Feature #Latina #ProudLatina #Latinagirl #Latinos #FitnessUniverse #Weightlossjourney #Weightlossprogram - @aaron_ifitmodel on Instagram
DUCK X. Una bomba 💣 Conseguilo hasta en 18 cuotas sin interés y con envío gratis a todo el país!😱 📱Hacé tu consulta al +54 9 221 676 5174 📍La Plata y Gran La Plata entrega en 24hs 📍CABA entrega en - @oregon_argentina on Instagram
We are so excited you guys loved the reveal of our new collection! @dietitianmagan is wearing our Affinity Jacket in Onyx in a size medium and our Powerluxe Leggings in Onyx in a size small! 🖤 All of these pieces are made with our stretchiest/most sweat-wicking fabric yet and we can’t wait to see you in it! Launching October 12th @ 10 AM MST ⚡️ #TSLBabe #TSLCollection - @tslcollection on Instagram
- Bifocal Sunglasses
- Traverse City Hotels
The forecast for the next 2 months... - @jerryhval on Instagram
How do trainers #practicesafefitness ? @bodysoulvancouver shows us how. - @ficdn on Instagram
🆕📽️ Thank you to @gbwheelchairrugby star @kyliegrimes7 for coming down to talk to @therollingrunner about her epic double marathon challenge! You can donate via the link in our bio. Keep an eye out for some more content from these two in the next few weeks! #COYQ #BuildingBrighterFutures - @harlequinsfoundation on Instagram
Mixing tennis and soccer skills with @rstuhlmann ⚽️🎾🔥 Fun time testing out my skills and getting put to the challenge 😂 This was harder than it looks 🎥 @zeyumwang - @moalifc on Instagram
⭐️⭐️⭐️⭐️⭐️ #wellnesschallenge #Yoga #yogalifeyogainspiration #ProtectLocal #SupportLocal #staysafe #Canadastrong #gogreen💚 #vegan #worldwellnessweekend #kerastase #kerastasecanada #lorealcanada #equality #equalityforall #professionalcommunity #StudioHartistgrouo #abacanada #2020integrityaward #askBBB #BBB #ChamberofCommerce #LdnOn #London #LondonOntario #lorealpro #greencirclesalons - @studiohartistgroup on Instagram
Discs #1 #discgolf - @discgolftoronto on Instagram
