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- Novak Djokovic joins Roger Federer as the only mens singles players in the Open Era with 70 wins at all four Slams.

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𝗪𝗵𝘆 𝗵𝗶𝗿𝗲 𝗮 𝗰𝗼𝗮𝗰𝗵 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗰𝗼𝘂𝗹𝗱 𝗷𝘂𝘀𝘁 𝘂𝘀𝗲 𝗮 𝗰𝗮𝗹𝗰𝘂𝗹𝗮𝘁𝗼𝗿?⁣ ⁣ Your body is not a machine and you’re not an equation ⁣ ⁣ A calculator can be a good starting place for some, however it makes A LOT of assumptions that may not pertain to you, and doesn’t consider a lot of very important factors⁣ ⁣ A calculator doesn’t know your dieting history, if you’ve been chronically dieting forever, your maintenance calories are probably lower than what a calculator may tell you⁣ ⁣ A calculator doesn’t know your individual metabolism⁣. It can give two different people the same set of numbers, but each of them may respond differently. ⁣ A calculator doesn’t know your underlying health issues that can impact your progress⁣ ⁣ Now a coach technically is also making assumptions, but they are EDCUATED assumptions based on individual factors⁣ ⁣ A good coach will take your dieting history into account, your mindset and relationship with food into account, know what red flags to look for, ask the right questions to dig a little deeper to come up with the game plan that is going to work for you.⁣ ⁣ A good coach is also more than just macro protocols. We can work on deeper goals like your relationship with food and improving daily habits.⁣ ⁣ You get progressive adjustments that will keep you moving forward towards your goal, and the accountability to keep you going when you start to doubt yourself. They will push you to your true potential.⁣ ⁣ Yes calculators are free and easily accessible, but the lifetime value you get with a good coach is truly priceless.⁣ ⁣ 𝙔𝙤𝙪 𝙖𝙧𝙚 𝙖 𝙝𝙤𝙡𝙞𝙨𝙩𝙞𝙘 𝙝𝙪𝙢𝙖𝙣 𝙗𝙚𝙞𝙣𝙜, 𝙖𝙣𝙙 𝙮𝙤𝙪 𝙙𝙚𝙨𝙚𝙧𝙫𝙚 𝙖 𝙝𝙤𝙡𝙞𝙨𝙩𝙞𝙘 𝙖𝙥𝙥𝙧𝙤𝙖𝙘𝙝⁣ - @teamnkathletics on Instagram

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ONE. MORE. WEEK. RUN to your nearest Rally House and stock up on #CowboysNation essentials, or shop online 😉 . . . . . #cowboys #dallascowboys #dallas #tx #texas #fortworth #ftworth #attstadium #dakprescott #zeke #jerryjones #americasteam #nfceast #football #nfl #ceedeelamb #dallastexas - @rallydallas on Instagram

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How many attempts did it take you @titleist ? 😎 - @henrikstenson on Instagram

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- amazing fun with others who could really be anyone.....sometimes we forget how wonderful we had it til its over! Right? Sort of the Yellow Taxi and Putting Up a Parking Lot!!

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Youve got one shot to earn some bucks on court - where are you taking it from? 🤑🏀 - @basketball_vic on Instagram

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🏈 Custom 11x17” laminated placemats for boys. $12. 🏈 Orders of 2 or more are $10/each. Lots of team colors to choose from. 👈🏻Swipe for options. We love these placemats in my family because my kids are learning to set the table, and we have had fewer drinks bills with a spot to put our cups! I can do your teams colors if you don’t see them- just send a dm. You can place an order here or on my Etsy page linked in my profile. Comment sold with 1- team, 2- child’s name as you’d like it to appear, 3- font choice, 4- if you would like any wording in the cup circle section, 5- local pick up or $5 to ship, 6- Venmo name or PayPal email - @pyepapers on Instagram

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