Ну вот и #friday 💚 Готовимся морально к осени и открытию фитнес сезона в #xfitchistieprudi 💪🏾 #fitnessmodel#lovefitness#enjoylife#bodypozitive#lovebody#модельмосква#sportlife#green#favoritecolor#брюнетка#latexmodel - @zaytseva_tasha on Instagram
- Got my old poof groomed, she was happy to get home
The champ @ashleykfit yes in the OUTDOORS at the 2020 Tahoe Pro Show !!! Stay tuned for updates !!!! Book your tanning with us. Visit LiquidSunRayz.com - #ichooseLSR #IFBB #RayzAbove #LSR #live #events #Tan #competitiontan #musclephotos #muscleoftheday #classic #physique #color #skin #prep #bodybuilding #liquidsunrayz #tanning #getyourrayzon #lsr2020 #lsrglobal #lsrfamily2020 - @liquidsunrayz on Instagram
𖤐 tbh, i’m not really feeling this black and white, butterfly, and slight dust theme anymore 😔 so i’ll probably just upload one more photo and then start a better theme! ⠀⠀ ─ ; #miketramp #whitelion #1980s #80s #glammetal #hardrock #heavymetal #sleazerock #glamrock #hairmetal - @hairmetalwhore on Instagram
We are SO PROUD of this beautiful soul! @chrisnicole_ifbbpro worked so hard during quarantine and kept at it as shows were cancelled and postponed Thank you @centerpodium for making this happen despite several obstacles!! Suit and mask @toxicangelzbikinis Heels and jewelry @theshoefairy_ Coach @amyehinger - @glamgirlbikini on Instagram
- bikinis/fatos de banho
“Hot Summer Days.” 3 of 3. . Model: @michaelaangelikah. . #hotsummerdayd #igkansascity #kcdaily #kcmodel #kcmodeling #kcmodels #kcphotographer #kcphotography #shootkc #thekccreatives #portsfeed #portraitstalk #portvisual #portraitvibez #postthepeople #pulsefilm #pr0ject_soul #shootlikeaboss #projectphotoshop #shotlight #pursuitofportaits #skilled_portraits #rainbowfeatures #theportraitculture #portraitgames #portraitmood #portraitpage #portraits_mf #portrait_page #portraitgraf - @robbygphotos on Instagram
How are we only 6 weeks out?!? This has flown by. This week has been interesting. Tried to add a few foods back in and my body revolted against me. So I’ve been dealing with bloating and getting in my head about not being ready for the show. But then I remind myself that I have come SO far and we still have 6 weeks left. That’s when the fun begins. I’m proud of this body I have built. And am so ready to bring it these last 6 weeks and see what my body is capable of. Let’s bring home that win @theogfoodchemist 🏆🏆🏆 #6weeksout #bikiniprep #prep #npcbikini #npc #ocb #fitfam #motivation #flexfriday #workout #fatloss #weightlossjourney #transformation #mom #fitmom #girlswholift #bodybuilding - @drewalli85 on Instagram
- @vivian_goosen on Instagram
😁😜😛 #goldenretriever#whitegolden#golden retrieverclub#ilovemygolden#goldenlife#mygoIden#ilovegoIdenretriever#goldenretrieverdog#goldenretrieverswo rld#happygolden#cutestgolden#zlatniretriver#ilovegolden#englishgoldenretriever#kultainennoutaja#goldendog#englishcreamgolden#zlatyretriever#kuIdneretdiver#goldenretrieversrule#goldenretrieverphotos#whitegoldenretriever#ilovemygolden - @bilbo_gold on Instagram
- Killer Body!
Youre just as good as your mindset ❤️ . #outdoorswimming #baggerloch #outdoorshooting #pengu #teampengu #penguswimsuit #sunnydays #sunkissed #econylfabric #swimmerlife #colognegirl #thursdayfeeling #lovetoswim #fitlifestyle #sportygirl #naturelover #freiwasserschwimmen #septemberbaby #swimspo #fitfamgermany #instaswim #swimsuit #sunbathe #portraitmood #photographyinspiration #naturelover #fitgirl #summerfeeling #wethair #enjoynature - @_lia_l on Instagram
Luxe feel, Luxe fit and Summer around the corner, get your BOA one-piece today!! (LINK IN BIO) Tag us in your BOA swimwear to be featured! - @_b.o.a__ on Instagram
👏 @lcpeachez88 👏 Fantastic Body 💦💦💦 - @hard_gym_bodies on Instagram
- tats and gap
- Fit
river rat ☀️ - @ccfc_paton on Instagram
Salty or sweet? - @funkshoots on Instagram
- Daisy Jae (not my oc, just xpost)
EY VOS! ⚡️Paso por acá para decirte: lo que vos te propongas, lo podés lograr! 🔥 CONFIÁ! ✨ No es magia. Tampoco es suficiente que solamente lo desees! Es una combinación elecciones diarias, hábitos, mindset & actitud, que te van a llevar a donde VOS TE PROPONGAS! 🎯 Te da miedito y cosquillas? Es por ahi! 😏 Pensás que no podes? Estás equivocadx! ⛔️ La relación con vos, con tu cuerpo, con la comida, con el entrenamiento, la relación con tus pensamientos, todo eso se trabaja!!! Y depende de vos hacerlo! 🔥🔥🔥 #befit #befitprogram #befitbycata - @cataguimarey on Instagram
From the archives #styledbyraquel #boldstyle #turquoise #portfolio - @styledbyraquel on Instagram
- Lake day 🏖🏔
. . Cool as a 🥒. . Do you prefer black and white or colour? Swipe ➡️ and let me know your preference in the comments below. . Photo credit: @vasko_photo. . #photography #photooftheday #photoshoot #fitness #workoutmotivation #fit #instagram #instapic #photooftheday - @breehunterfitness on Instagram
- @florida_muscle_mag on Instagram
Instead of staying within your limits, meditate on the strength in your heart! 📸@leomalts Hair: @gih_bernardo26 Production: @n4n1.000 . . . . . #modellife #modelmanagement #modelling #fitmodel #supermodel #modelphotography #fashionmodel #modelingagency #altgirl #testshoot #altmodel #modeltest #instamodel #fashionmodels #fashioneditorial #modelscout #photomodel #internationalmodel #femalemodel #malemodels #portugal_em_fotos #amar_portugal #portugalalive #amoteportugal_ #portugal_lovers #unlimitedportugal #nikonphotography #nikontop #nikon_photography_ #nikon_photography - @rennancviana on Instagram
She dreams in shades of blue. 🌊💙 ︾ ︾ ︾ ︾ ︾ #blonde #latepost #chivette #chive #bikini #bikinifitness #beach #motivation #style #fitgirl #ONLYFANS #fitstagram #girl #curves #fitness #fitchick #gymgirl #fitspo #body #hotgirl #fitnessmodel #abs #bodypositive #kayaking #instagirl #Like4like #instaLike #instagood #instapic #fansonly - @_californiachick on Instagram
Зачастую у многих бодибилдинг ассоциируется в основном со стероидами, фармой и т.д. Мол мы не натуральные и стоит сделать волшебный укол мышцы растут как на дрожжах. А то как мы питаемся, что едим здоровую сбалансированную пищу, следим за своими анализами и соблюдаем режим-эти пункты увы мало кто учитывает. Да, мы в каком то роде нарциссы и не проходим мимо зеркала не полюбовавшись на себя, продемонстрировав какую либо позу из позирования. Нам нравится свое отражение а почему нет? Столько работы стоит за тем, что бы выглядеть стройными, подтянутыми, рельефными и т.п. Нам не все равно как мы выглядим и не ищем одежды, чтобы скрывать свои недостатки. Согласна каждому своё. Кому шмотки из брендовых магазинов, а кому красивое тело. Каждый сам выбирает для себя как ему выглядеть. Осуждению имеет место быть только как мы выглядим для самих себя, и комфортно ли нам в нашем теле? #смотришире #здоровыйобразжизни #любисебя - @marina_demidova_90 on Instagram
- Met this vicious feline under my table in Greece.
E X C I T I N G N E W S As of March, your girl is the newest ✨Content Editor✨ for @aislesociety, an international wedding blog company based in Chicago. Specifically, I edit and publish features for @poppedblog, a proposal/engagement blog! 💍 As you all know, I love the event industry and try to dip my toes into every aspect that I can! This wedding planner is now also a wedding blogger! 🤩 Forever in love with what I do! - @brookelizgaughan on Instagram
- Rossella Fiamingo, Italian Fencer (XPost /r/NSFWSports)
- More Alexa Bliss...
It is only in our darkest hours that we may discover the true strength of the brilliant light within ourselves that can never, ever, be dimmed. Together we share our strength. Together we share our light. Together we will rise. #strengthwithin 🤜🏻🖤🤛🏻 - @susiewoffenden on Instagram
- From Snapchat
- Petite (irtr)
- Holding a slab of ice
I’m a day late but happy 🌎 day! #throwbackthursday #earthday #beachvibes #laugh #laughoften #red #mermaidhair #smile #travel - @emmaleachristine on Instagram
Who need a studio to shoot when you have a tropical backyard 🤪 - @sophieturg on Instagram
Gorgeous Friday Flex with stunning fitness coach @bbfitnesscoach 📸 @robartny . . . #training #workout #muscle #you #bodybuilding #healthylifestyle #health #mentalhealthawareness - @muscleandfitnesshersmag on Instagram
- Seven Days Out, and Still Feeling Strong
.❤️.❤️. #feelingmyself #selfie #mirrorneedsaclean #core #abs #girlswholift #girlswhosquat #powerlifting - @leoconnor on Instagram
Where do you get your inspiration from? Does it come from seeing others and their success? Or maybe a great saying or quote? Possibly from the encouragement of someone close to you? No matter where you get your inspiration or drive, it comes down to your own effort, grit and determination. YOU have to want it for yourself, and if you do, you can make it happen! #fitnessgoals #fitnessmotivation #fitnessjourney #fitat40 #40isthenew20fit #ontariomuscle #womenweightlifters #girlswholiftcanada #northerlifters #strongissexy #strongisthenewskinny #abgoals #glutegoals #doitforyourself - @michelle.k.fit on Instagram
Vive la vida y no deje que te viva a ti ❤️ es demasiado corta ⚡️⚡️⚡️⚡️ #patriziayanguela #banana #patriziayanguela #pattybunny #barbielatina #pic #video #music #latina - @patriziayanguela on Instagram
Motivation! 😍 Model: @patriciakraft - @fitnessmodelshd on Instagram
- Editorial Heaven
Pensare con leggerezza non significa essere persone leggere. Significa scegliere il sorriso, e il sorriso è una scelta coraggiosa😁 #corpo #o #saude #benessere #mente #estetica #viso #bellezza #beauty #fitness #body #bemestar #salute #beleza #a #beyourself#pelle #dance#danza #womanpower#love #skincare #vida #amor loveypurself#mulher #loveeverythingyoudo #powergirl #keeponsmile #sensual_shots_ - @fenicediluce on Instagram
- Colorful
Happy #tot ! #aussiesofinstagram #aussie #ausslife #australiansheppard #australianshepperd #australianshepherdsofinstagram #australianshepherdpuppy #aussiesdoingthings #aussiedogs #aussiedoggos #dogstagram #dogsofinsta #dogsofinstagram #australianshepherdworld #furbaby #petsofinstagram #petstagram #tongueouttuesday - @goodboyraiko on Instagram
- No bra needed when running errands
- @beuchatmalta on Instagram
Happy 2nd Birthday to my little 🐒 Emilia. - @rosario_s_mannino on Instagram
@avaryana 😍💕👋 - @fantasic_avaryana_2 on Instagram
👤:@yana_smith_kuznetsova 🥰💪 - @beautifulsportgirls on Instagram
Em casa - @juju.ananias on Instagram
I’ve seen a lot of posts and stories discussing post show blues. I’m thankful that other competitors are being vulnerable and honest about the feelings they may be experiencing after a show. The drastic polarity between the highs of competition week and then the potential lows directly following coupled with new diets and attempts to reverse properly but also wanting to live your best life can be much more challenging than any other aspect of competing in my opinion. . I’m experiencing this too. It’s weird times dude. Some days have been harder than others and some moments are harder than others. Finding a balance between “I deserve this meal” and “you’re going to ruin your metabolism” is not easy for me right now. I’m not saying all this for sympathy. Sympathy kind of just annoys me. I’m saying this so that anyone who is struggling can know that they are not alone. We are humans. It’s normal! . The good news is, I know this weirdo feeling will pass and my body will regulate and I’ll find a healthy balance. This may take a few weeks or a few months but that’s okay! It’s all part of the journey. We freaking got thissss 🙌🏼 LFG 🤘🏼 - @afg_babyhulk on Instagram
- OH MY DOG FRESH CUT GRASS
Sunday vibing 😁🤙 . 📸 @alina_shalin . #UNREEL #EXTREME #Skate #Skateboarding #GoSkate #Sunday #SundayVibes #Ride #ExtremeSports #LaidBack #Street #Cruising #Awesome #Happy #Babe #SkaterGirl #Germany #Freestyle #Walchensee #Bayern #Travel #Adventure #GoExplore - @extremeofficial on Instagram
lil Season A Throw Back = Excited For Season B Results • • @venusanddavidphoto • When you have done two preps without even being on one stage • #seasonAThrowback #lilgee #venusanddavid #keentoseeseasonbresults #bodybuilding #community #fearless #selfgrowth #selfempowerment #asn #asnerina #asnfuelled - @gmeyers_ on Instagram
- Cristina Spilere at the beach
- Showing off my new bodysuit! [F][58]
• Morning SIX PACK Giorno per giorno il mio corpo cambia e risponde agli stimoli che gli vengono dati. Poche settimane e si tirano le somme.⛓ @ifbbproitaly @npcworldwideofficial Coach @gianluca__grillo Supplements @yamamotonutrition . . . #morningmotivation #bodytransformation #abs - @miriam_wellness_pro on Instagram
Espectacular foto realizada por: @whitebcn #nyxcosmetics_es #madrid #FITNESS #MODELS #AMAZING #SEXY #PORTRAIT #BEAUTY #moments #FASHION #PHOTOGRAPHY #GOODGIRL #shooting #top #PHOTOS #cadiz #PICTURE #all_shots_members #sunset#coldcolors #Barcelona #canon #cadiz #makeup #sesión #modeling #maquillaje #picoftheday - @africa.srq on Instagram
- sashashulgovich
Necesitaba 🌞🥰 - @luanabatanero on Instagram
🆘 AYUDA ME!!! I don’t wanna come back to reality... #formentera #naked but! #hermes & #gucci #beachlife #mermaid - @romainbrau.official on Instagram
Let’s wreck this week! 💪🏼 ❤️❤️❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Fashion #abs #fitchicks #photooftheday #instafitness #ifbbbikini #beautiful #model #nutrition #ifbb #fitchick #bodybuilding #fitness #fitgirl #boobs #girlswholift #bikini #crossfit #igdaily #austinmodel #fitspo #instagood #fitmom #model #photooftheday #beautiful #girl #crossfitgirl #fitmom #fit #booty #texas #fitnessmodel - @michellemaxx on Instagram
Mach einfach dein Ding. Irgendjemand findet es sowieso scheiße. 🤍 #whatelse #nobodyisperfect #seistolzaufdich #nofilter #happygirl #sup #standuppaddle #seaotter #oakley #oakleysunglasses #sunshine #sea #mountains #holidays #summer #summervibes #happylive #enjoythelittlethings #livingthemoment #thingsinosttirol #visitosttirol #visittirol #girlslovenature - @melllyk2 on Instagram
Dream without fears 💕 live without limits 💫 and my queen, always remember to wear your invisible crown 👑👑 #biogenfaceofitness2020 🗳 Voting lines close at 8pm Tonight! Please head over to the link in my bio & help me get to the Top 12 💜💕 #BeYourBest #fitnessmagsa #fusionlabs 📸 @rwphoto101 - @findyourfitwithlau on Instagram
- Captured this beauty at the beginning of a yawn
Lets all ignore the blur and praise the fact that auntie @marililylsis throws the best sticks ever! #stickislife #tricksforsticks • • • • • #australianshepherd #australianshepherdsofinstagram #australianshepherdworld #australianshepherd_corner #aussie #aussie_corner #aussiesdoingthings #aussieoftheday #dogsofinstagram #redmerle #redmerleaussie #austraalialambakoer #aussiesthatexplore #eestikoerad #eestikäpalised #visitestonia #teemutheaussie - @teemutheaussie on Instagram
- Shadow heckin loves his Halloween costume!!
- Best picks
Ñamiii, llego mi día preferido 🤩✌🏼viernes 🤤 FELIZ FIN DE SEMANA 💛 ° ° #onlygoodvibes #goldengirl💪🏼👸🏼👈🏼 #fridaymood #friyay🙌 - @camilopezz91 on Instagram
- Beach ready
@jac_lynfit 🍑 #tightbooty #bootybuilding - @beautiful_fitnesswomen on Instagram
- Posted this showing a clear outline of her tight little pussy
Pose 📸 - @kimimcfarland on Instagram
You mean we’ve waited ALL WEEK for the weekend, and it’s supposed to RAIN?! MOMMMMM!!!!! . . . . . . #doublemerle #aussiesofinstagram #aussiesdoingthings #aussiesofig #miniamericanshepherd #miniamericanshepherdsofinstagram #miniaussiesofinstagram #australianshepherd #australianshepherdsofinstagram #deafdogsrock #deafdogsofinstagram #rescuedogsofinstagram #rescuedog #adoptdontshop #mydogiscutest #rainyday #saturdaysarefortheboys #saturdaysareforthedogs #doublemerleaussie #dogsofinstagram #lazybones #teef #smile - @littlebuddythedm on Instagram
Hold onto hope, wontcha? - @vichetchum on Instagram
- Wet
Escaping the Vegas heat.. 🔥 #Lakelife #heatwave #bikini - @michellexmode on Instagram
I’m entering a Transformation Competition 😲 Unlike no other! I will not enter to prove anything to anybody, I will enter to Master a skill, to Grow as a Leader! On October 1st @the_sportsmodel_project will run a 12 week MASTER OF SELF COMPETITION 🏆 Our community of Woman will choose an area they’re struggling with to transform, by using the tools available in the SMP community to overcome and transform that specific area! - Physical - Mental - meditation/journaling - Nutrition 🍎 ( my pick to transform) - Spiritual & Emotional My choice is upon reflection of having a High Standard with my Nutrition when it’s Competition Season or Growth Season only. Sounds familiar? Outside this two, for example now that I don’t have a Show in mind or a Physical/Training goal to reach, I have relied on genetics and guesstimates, which leaves little room for feeling and being in control of important Nutrients I’m missing out on and which in fact has lowered my Immunity and Recovery. My goal is to show up with the minimum 80% compliance, to Master Discipline and Self Compassion outside the competition world. I love my training, so I need better recovery! I love family planning, so I need a healthy nutritional intake! I love myself and my team, so I need to show up as a leader! I love who I am when I’m compliant, so I need to take action! What area would you like to Master first ? @chelsey.costa_pt @caterina_ruberto @hattieboydle @jessjquaggin @shebysharry @musclenation #transformation#competition#mastery#journey#love#compassion#dedication#discipline#nutrition#motivation#fitnessjourney - @nathaliaburmann on Instagram
Blanco // White // Branco Top ~ Be Wild Button ~ Good Vibes 📸 @bom_photography - @bluedreamseawear on Instagram
Photographer @threedrivewaymedia #swimsuit#bikini#model#midwestmodel#lifestylemodel#fitness#trainer#ohio#cleveland#commercialactor #heymantalent #talentgrouppittsburgh #portfolioshoot#fitover40#goldenhourphotography - @janeanmyers.model on Instagram
- [IG] she knows what shes posting
- Summer time and the livings easy
Going out in style paired with all-around high vibes and non-stop 80’s music this weekend on the river! Yeeeeww! - @kaylasmartz on Instagram
- Some woman named Tana...he stomach has squiggly lines.
#Repost @drsunnyandrews ・・・ I can’t tell you how many people questioned my goals and would say, are you really sure that’s what you want to do, that’s a really long road. My response had always been, it’s better to be on a long road to some place than stationary not going any where. It’s daunting to think about the end of the road when you’re in under grad trying to become a doctor or you’re just starting to body build and want to become a pro. My best advice is to focus on each day at a time, with the main goal in the back of your mind motivating you instead of obsessing over the amount of time you have left. The journey is where 99.9% of your time is spent so you might as well embrace and enjoy every second of it. Photo by @edlatophotography - @abs_bible on Instagram
This is it Gig link in bio for tonight Tickets on Eventbrite BOAT PARTY 12 rooms 10 DJs 3 Mermaids 7 philosophers Embark from 8 p.m GMT / noon PST from The Dock. Set time: 11pm -2am GMT Dance-offs / political debate / speed-dating at sea / mixed-reality experiences / intimate conversation / nautical origami / excess rum. All proceeds support contributing artists and charity proceeds for this event will go to CAMPAIGN ZERO — an organization working to end police violence in America. • Testimonials from previous CoReality parties: “Best online party Ive ever been to by far.” “I had a genuinely memorable evening, which I suspect I will fondly recall in years to come.” • #seeyoutonight #onat11pm #dance #party #onlineparty #dj #djs #zoom #zoomparty #boatparty #femaledj #djcouple #redhat #abs #fitness #fitnessgirl #blonde #djset #music #saturday #saturdaynight #inviteyourfriends Photo by: @gokhangoksoyphoto by @vragency - @iamnataliejane on Instagram
I seriously cannot believe I haven’t been to a music festival in an entire year now!!! This was from Imagine 🌈 last year in Georgia - one of my favorite festivals to date! 🔊 I have gone to 2-3 festivals every single year for the past 8 years and it is absolutely KILLING me not being able to go 😭😭 What’s the one thing you can’t wait to do once we’re past this pandemic?? ⤵️ Happy Sundown Saturday 😜😘 - @sarahweberlimitless on Instagram
- Sea Foam Green
- Criminal caught red handed
А что делать, после того как ты выбрал себя? Ну конечно начать или продолжить познавать себя и развивать! Сексуальность во всех ее смыслах тоже требует фокуса внимания))) И именно поэтому две последние недели я провела на самом горячем марафоне от моего любимого психолога-сексолога @filippova.sexolog Сексуальность от А до Я. Сама Анастасия для меня - восьмое чудо света, мое место силы и мудрости. И знаете что! Этот марафон не оправдал мои ожидания, он их превзошёл! Во много раз! Я не знаю как Анастасия это сделала! Как можно столько дать всего за 2 недели! А сейчас, та-даааам, раздаю супер лайфхаки!!! Мужчины, вот вам лайфхак, не благодарите😉! Если вы в поиске, присмотритесь к выпускницам этого марафона😜 Если у вас уже есть женщина, но она почему-то летает на метле (цитирую Анастасию), отправьте ее на этот курс) и будет вам счастье) Девушки, если вы в поиске, то бегом на этот курс! Анастасия научит вас как полюбить себя, как разбудить свою сексуальность! Как вести себя на свидании, в начале отношений и их процессе. Как получать оргазмы, есть у вас мужчина или нет😜 Ну-ка признавайтесь, девчонки, есть у вас вибратор??? Смотрите порно? А фантазировать и заводить себя умеете? И если нет, опять же цитирую Анастасию: Скучно живёте, Господа😄😄😄 Про вебинар Интимная гимнастика я даже говорить не буду! ВСЕМ женщинам знать и делать!!! Организовано обучение очень эффективно! Есть обучающая платформа, на ней аудио сообщения, презентации, вебинары. Отдельный чат в телеграмм для участниц марафона, где мы задавали вопросы, шутили, выкладывали домашние задания, и уже в процессе марафона могли видеть результаты и успехи участниц. Кто-то первый раз в жизни испытал оргазм💣, кто-то запустил волну любви и страсти в немного остывших отношениях с мужем, кто-то накупил секс игрушек, кто-то первый раз в жизни снял эротическое видео для любимого и сам от себя в шоке, приятном😅😜 КАК, ну КАК смогла Анастасия в формате он-лайн марафона подарить каждой участнице столько доброты, нежности, юмора, тепла, энергии жить и любить!!!! Спасибо, это было невероятно, горячо, сексуально💥💥💥 БРАВО 👏👏👏❤ #филиппова_сфс1 - @elenagalanovastyle on Instagram
The lighting definitely helps, but you know what else does? Good nutrition and exercise 😝 . New goal: gain weight/muscle 💪🏼 . 🍏@forcierfitness - @loguzmanfitness on Instagram
📸🔥: carly - @_feetxshotz_ on Instagram
- I have no words.
- 🔥😍🔥
- Vive tu verano
- Alice Matos
Send your pic to our DM to be featured!🏃🏻♀️🏃🏻♀️🏃🏻♀️ 👉Follow @athleticsawesome for more motivation! 💯 ⠀ Photo by @__cyn__thiia__ ⠀ #athleticsawesome #triplejump #sportstraining #speedandagility #athletetraining #cheerathletics #cheerislife #workoutideas #alphaleteathletics #alphalete #fitnessdedication #gymselfies #athleticsvines #trainathome #lovetolift #athletemotivation #womensfitnessmotivation #fitnessgirlsofig ⠀ - @athleticsawesome on Instagram
Momenti di : Tanning Chiapparini Coming soon ... - - - #tanningchiapparini #show #bodytransformation #obiettivi #allenamento #dietasana #traguardi #numerouno #thebigmuscle #culturafisica #culturismo #ainbb #wabbaitalia #cibb #fibbn - @tanning.chiapparini on Instagram
#jennyglutes !!!! 😜😜😜 I will not get distracted by emotions, drama or food LOL But gifts!!!! From my bestie!!! Now that makes me soooooo happy @akasusanjane surprised me with this beautiful robe and I’m so grateful to have her support with all the craziness but we always have lots of laughs and always support each other ☺️☺️ #friendship #family #positivevibes #positiveenergy #grateful #mindset #consistency #oneofakind #dowhatyoulove #bodybuilding #womansphysique #ifbbpro #ifbbproleague #eatclean #girlswholift #girlswithmuscle #fitat50 #muscularwomen #glutes #cardio #universe #believeinyourself #beproudofyourself - @ifbb_physique22 on Instagram
Así muy natural 🤷🏼♀️🌬💓💓💓☺️ - @jessymonsalvec on Instagram
My goal is to back back in a shape like this.. ( or even better 😜 ) This was after my 1st pregnancy and I believe, you can achieve everything you want. You just have to put in the work. For me it’s a little bit more challenging right now.. 2nd baby.. and the older your are the more difficult is it to loose weight. Yesterday I started my fitness journey and I want you to participate with me. I want to inspire and motivate you because I believe everyone can reach their goals.. so let’s do it together.. 👊🏼💯 #tb #fitjourney #letsgetitstarted #noexcuses #fitmom #jocafit - @joca on Instagram
@vvcastrillon @vvcastrillon1 @vvcastrillontips @vvcastrillon.fit _ _ _ _ #babe #cali #sanfrancisco #bored #cool #brunette #la #music #newyork #football #moscow #newyorkcity #nyc #pretty #girls #funny #cars #motivation #model #sexy #bayarea #losangeles #vegas #goat #westcoast #cutie #chicago #california #usa #babes - @models_of_paradise on Instagram
Performance, Power & Pumps that last long after you leave the gym! #PUMPMODE - @pumpmode on Instagram
YOU choose your environment 💕✨ . . .flowers 🌸 by @petite.maui 👙 by @hurleywomen @hurley_lahaina 📸 by @margaretmonteleone808 #home #happy #healthy #family #maui #beach #island #ocean #mermaid #lahaina #fastover40 #fitover40 #fitness #strength #motivation #spirit #hawaii #choosetogiveyourbest - @fastover40 on Instagram
.. . . . Wow🔥😍💪 . . @mahsa_ifbbpro . . . Follow 👉 @sexymusclemodel for best physiques and motivational content!!!! - @sexymusclemodel on Instagram
Best Birthday Ever! #55 - @billywatsonarooney on Instagram
Model: Larisa #model #nikon #madrid #portrait - @tomascmt on Instagram
- @_taralynne_ on Instagram
Se essa vida fosse um filme. Eu dava pause nessa cena. 😎 - @daysilva.06 on Instagram
@jaimielynnfitness - @goddess_body on Instagram
🌈❤️🙌🏻 • • • 💪️ #Fitgirl #fitfam #toptags #fit #fitness #workout #bikinigirl #model #fitspo #bodybuilding #love #healthy #shootingphoto #photomodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #photography📷 #photolovers #fitfrenchies #girlswholift #training #fitbody #bodygoals #cagliari #photographylovers - @vero.fit.model on Instagram
Don’t let the smile fool you, I’m actually tearing my hair out because my Ibiza trip next month got cancelled... Booooo to this madness! But yay for new @loungeunderwear 💕 #stircrazy #lounge #lockdownlife #needaholiday - @superabs on Instagram
- Becca
Edición en cuarentena espero les guste Fotógrafo:@kerwancelestine Modelo: @sabriina.calvo Edición: @quarks_orellana #ultimateffa . . . . . #Chile #santiago #calama #Adobe #artistaAdobe #fineart #portrait #photoshop #workshop #creative #creativo #artista #digital #fantasy #film #movie #art #model #modelo #picoftheday #love - @quarks_orellana on Instagram
- beach please
Quarantine doesn’t have to be a bummer, still lots to do...around the house. My alter ego desires to finish the day strong! 🤓 vs 👩🏼 . MOTTO: CARPE DIEM🔸What’s on your today list? . #supermom #superwoman #carpediem #supermancosplay #supergirl #workoutsmakemehappy #shecandoit #shecandoitall #comicon #roleplay #fitwomen #fitwomenoverforty - @fitbae_aj on Instagram
Messy ass kitchen throwback. Trying to go through and pick the pictures/videos that are least likely to be reported. Enjoy my trip down memory lane while I rebuild. 😘 #scaredtousehashtags - @mollythemormonstripper on Instagram
Veränderungen sind am Anfang hart. In der Mitte chaotisch. Und wenn alles gut läuft, am Ende wunderbar. ——————————————————— Athletic Team Nemesis Coach @spirosmemos ——————————————————— #sixpack #veränderungen #mindset #happymoments #gym #coach #gehdeinenweg #leidenschaft #motivation #fit #moments #strahlen #love #fitover40 #fitmom #bodybuilding #bikinifitness #trainhard #disziplin #derwegistdasziel #bikini #spruchdestages #friends #zuhören #holiday #gesundheit #umgewöhnung #diet #dbfv - @silke_bikini_fitness on Instagram
- Cant get enough of Torrie Wilson
1 o 2? #mood #sexy #seria - @laflacatips_ec on Instagram
Happy #HumpDay Babes 🍑 Featured Suits You 💫 @rominabass_model in her Tiny Thong Bikini 💗👙🤩 #SYCompetitionSuits #sponsoredathlete #thongbikini - @suitsusexy on Instagram
- IRTR inside bikini
Stop shrinking yourself to fit into what you’ve already outgrown. My outlook and journey has been very different to most and so the phrases that get thrown at me can differ to some of my friends.. and one that was said more recently.. ‘Soon you’ll have Trikafta, I guess this means you may not die young after all.. so how do you feel about that? I guess you’ll live differently now...!?’ We have zee chance to live everyday, we only die once. Yet most live the opposite. Let’s stop that! Adversity or not. Its about what you do with your years rather than how many and I’ll still be pushing and living bigger regardless as this means I can probably to EVEN MORE LIVING BABY.. bigger, bolder, better I still have CF so it won’t come without hurdles even with new medications .. you could live until you’re 100 and not do anything - I want to have stories to tell, Legacy’s to leave not look back and wish I’d done more. Humans don’t evolve at the same pace and under the same circumstances and nor are there set timelines so also stop comparing where you are to anyone else or assuming - just embrace your current path especially if you’re wanting to level up and following your passion not everyone is going to get it and that’s okay but you need the right company so don’t surround with the small . Your time will come when it’s right or when you’re ready so long as you’re taking steps forward. Raising vibrations is hard but this is why you must resonate with those who are doing the same, or who get or ultimately you’ll stay small and be around the energy’s that raise you to where you want to be. You get what you have the courage to work for! To the person who said this.. I’ve get goals for when I’m 87 mate. I’ll see ya there.. Trikafta or not 😉 who said I was going to live alongside statistics Ps 1 week today and I’ll be starting my new journey!! - @sophiegraceholmes on Instagram
If Only People Understood How Important It Is to Be Consistent Everything That Has Value in Life Is a Product of Consistency Success Health Fitness Wealth Friendships Relationships and All Other Aspirations Are All About Consistency Sylvester McNutt III #bodybuilding #abs #fit #fitnesslifestyle #healthylifestyle #gym #bodycomposition #workoutmotivation #results #positiveattitude #motivation #consistency #hiit - @rayna0x0x on Instagram
Schönen Sonntag♥️ #8weeksout#figurklasse#firstcompetition #diät#preplife#gym#fitness#bodybuilding#aesthetic#posing - @nina_vou94 on Instagram
- Vanessa Mejia
Accountability Post 🤝💯 . This is the start of my 40 day transformation! I weigh 140 lbs. . . 🚨FIRST THING’S FIRST!🚨 I am happy with these pictures!!!! This is the best “starting” I personally have felt I’ve ever looked - and that’s because I’ve always carried way more muscle than I ever wanted or liked. . After NEARLY 2 YEARS (1 year 9 months ‼️) of 2x/week workouts and zero adherence to protein goals, I am doing this 40 day challenge because I want to see my body lean at this smaller size! . 🔅 I’m not going to count or track macros 🔅 I’m going to workout 6x / week (I think probably 4 lifting + 2 cardio) 🔅 I’m going to eat more protein 🔅 I’m going to cut out processed foods / sugar 🔅 I’m going to aim for 1 gal h2o / day . . Alright ya’lllllll 🤠 Who is with me? Tag me in your posts! Let’s do thisssss!!😁😁😁 - @cgregsonfit on Instagram
🔥🔥 @annalisa_oenuc 🔥🔥 #italiangirl #bikinigirl #love #sexy #hotgirls🔥 #model #amateurphotography #likeme #followｍe #beautiful #picoftheday #sexpositive #italy #booblovers #bootylovers - @erotic_italian_girls on Instagram
Train with passion and intensity. Stay relentless. Discomfort is the path to growth 🌱🌿 . Whether its bodybuilding, school, your job, your relationship, or your side gig or whatever--same advice stands! You are enough, you deserve success, please keep going 💞 . #bikiniathlete #bodybuilding #wbffpro #wbffdiva #fitnessdiva #teamctn #militaryfitness #fitdoctor #fitmd #fitmom #momswholift #docswholift #fitnessmodel #fitness # - @dr.becky_lifts on Instagram
- Ariana James
- Happy Mother’s Day to the beach seeking MILF
True oz beauty @ashlynnbarker1 🔥🔥 - @true.oz.beauties on Instagram
- Amy Hillyard UK runner
🍍 - @lily_cxoxo on Instagram
quién sabe - @claaudiaamartiin on Instagram
Went through some old pictures and remembered why I started getting into fitness. Gave me a sense of motivation and gratitude 🤗 1️⃣ - 2014 - became annoyed at how I would stay underweight. Decided to gain strength so I could do physical things without asking for help 2️⃣ - 2015/2017 - put on muscle, lean at first. Then started to love being a little squishy in places ♥️ 3️⃣ - 2018 - probably my most comfortable self. Eating whatever I felt like, strong af (pre injury), training 4-5x a week 4️⃣ - Today. Got way too frivolous with the eating. Took advantage of Uber eats and skip the dishes during COVID. But, coming back with less alcohol and less overeating. Learning to love myself once again, though its a constant battle, Im hopefully on the right path. 🙏🏼 - @beccastearnseyfit on Instagram
- Bought new heels, is this a good way to show them off?
#tbt to a couple of years ago with @dianesmith_fitlife . #artbeautyfitness #winnipegfitnessphotographer #winnipegphotographer #fitness #fitfam #modelshoot #modelportfolio #winnipegmodel #hotandsexyfitnessmodel #athleticbody #bodybuilding #girlswholift #swimsuit #bikini #mabba #athletesandmodels #fitmodel #fitnessmodel #photoshoot - @art.beauty.fitness on Instagram
“The only calibration that counts is how much heart people invest, how much they ignore their fears of being hurt or humiliated. And the only thing people regret is that they didnt live boldly enough, that they didnt invest enough heart, didnt love enough. Nothing else really counts at all.” ~ Ted Hughes Lots going on with me the last several weeks...ignoring my fears & investing whole heartedly. #noregrets #quoteoftheday with #fbf #photooftheday by @mike_wetzel 💙 #bodybuilding #fridayvibes #physique #ifbbbikini #verticaldiet #investinyourself #fitcouple #lovequotes #vegaslife #fitness #gymgirl #workout #nutrition #ibs #muscle #fitfam #livelovelift #gymlife #lvaclife #toksgirl #healthybody #healthylifestyle - @bjebikini on Instagram
Mais cede de viver do que medo das consequências... ##vemcomtudo #força #foco #fé #sorria #boraficarfortinha #empinabumbum #wellness #bodybuilding #bodybuilder #mentalidade #treinopersonalizado #summer #sunset #mulheresquetreinam #gym #hardcoreladies #bruta #bela #fera #fitness #fit #dieta #maromba #influencer #lifestyle #deusnocomando - @danny_mtf on Instagram
9 days & 16 days out 🇬🇧➡️🇪🇸 Lets see what package we bring this time 😌 - @nancyjonesfitness on Instagram
Don’t be afraid to give up the good and go for the great! #happyfriday✨✨✨ - @luisazz13 on Instagram
BIG GIRL PROBLEM next time make sure you choose the right size for your shirt, poor shirts doing it best trying to contain your assets, Cindy 😈 well, if you have abs and underboobs like Cindy it’s a crime to covers it… nobody really is showing off underboobs and washboard abs like Cindy does 🤤 i believe in Cindy Landolt supremacy 😳😉 @cindytraining @cindylandoltofficial #musclebeauties #womenwholift #fitness #musclegirls #fitnessmotivation #femalebodybuilder #fbb #fitstrongirls #abs #fitnesslife #girlswithmuscle #gymchicks #femalemuscle #strongwomen #cindylandolt #cindytraining - @duperjoni on Instagram
🍄❤️🍄 . . . . #PositiveVibes #AwakeAndCaptivated #Live #Love #Laugh #Explore #TrustTheProcess #Grateful #Friendships #Laughter #Pool #Grass #Mushroom #🍄 #Sunshine #Tan #Italian #WearSunScreen #Bikini #SunshineWithSunbum @sunbum : photo credit 📷 @imjenbbitch - @sara_smile38 on Instagram
- Charging body.
- Nydia Salinas
- Classic Visor (Full)
It has been about two months since I have started consistently skating. The effects it has had on improving my mental health has been incredible. I have joined new groups, have met such inspiring & talented people, and have found a new love for this beautiful community. 2020 has been a rough year all around for many reasons personally, but skating has and continues to change me for the better. So incredibly lucky I found this community!! ❤️❤️ - - #skatediary #skatergirl #girlswhoskate #impalarollerskate #rollerskates #rollerskating #rollerskate #365daysofskate #skatedaily - @melodyonwheels on Instagram
- Proportions of a toothpick
% Tutto ció che puoi immaginare è reale! Immagina di indossare uno dei bikini ufficiali della collezione 👑#privilege . La nostra bellissima @alessia_1987_ ha scelto un bikini semplice ma fantastico. Acquistalo sul nostro shop! • 🛺Pedala sul nostro shop per acquistarlo 🛍www.privilegeshop.it • 🚨Se ti piace lasciaci un like! • #model #adv #privilegecollection #privilegeabbigliamento #summer #mare #shoppingonline #influencers #ambassadors #italia - @privilegevents on Instagram
It doesnt matter how you feel when you get there------- whether youre buzzin off your boobies on preworkout.....or knee deep in prep feels &just dragging your ass there for the sake of ticking boxes...✔ theres just something about @rippedgymbasildon that guarantees youll be leaving with a smile on your face ☺ . Always happy to share a #rippedgymmirrorselfie, be incredibly rude not to really.🤷♀️Thems the rules. . Just wish I lived a bit closer so it could be my regular playground. I guess at least this way, absence makes the heart grow fonder! 🤣❤ . Coached by @margueritavonral Fuelled by @warriorsupps ➡️CARLY40 = 40%off teamwarrior.com⬅️ #fitness #spon #bbwarehouse #warriorsupps #warriorsuppsdiscount #bbwarehousediscount #bikinibod #pureelite #bikinicompetitor #fitnessjourney #bikinigirl #fitnesspro #fitnessgoals #bodygoals #workforit #shelifts #preplife #supps #workoutsupps #supplements #competetionprep #femalebodybuilder #fitnessmodel #lifestylecoaching #teammvf - @carlyannlouise on Instagram
❤️ . . . . . . #fitness #fitnessmotivation #fitnessgirl #fitnessmodel #girlswholift #musasnpc9 #academia #npc #npcbikini #bikini #bikinicompetitor #physique #classic #bodybuilding #bodybuilder #treinoemcasa #mamaefitness #fitover40 - @larissagodoibikini on Instagram
Wake up☝🏼😍 And make your dreams come true 😻💪🏽 #body #bodytransformation #physique #athlete #lifestyle #personaltrainer #personaltraining #hungary #muscle #musclegirl #bodyfitness #gymlife #gymgirl #strong #nevergiveup #photoshoot #photoshooting #zoltanveghphotography #wandamakeupartise - @reni_gendur on Instagram
It’s a different kind of hot this summer - @tiffany_henriques on Instagram
- Emily skye bikini
- Banshee Moon
Be your own happiness 💕 - @sassifoxy on Instagram
It’s summer time!!! With there being a heat wave and all in Toronto right now their is nothing better than laying outside while wearing your new favourite bikini. I have teamed up with @ashes2ashes_shop and they have given me a 10% discount code to share with all of you. @ashes2ashes_shop doesn’t only sell bathing suits they also sell great workout sets, shoes, dress, accessories etc. Guys go check them out. And don’t forget to use the discount code Alex at checkout - - - - #fitness #fitnessjourney #selflove #torontosummer #bathingsuit #girlswholift #fitnessgirl #fitnesslifestyle #fitgirlsguide #toronto #healthyliving #nutrabolics - @rebel_fitness on Instagram
her smile says it all 🤩⠀⠀⠀⠀⠀⠀⠀⠀⠀ MININO @solful_ibiza ❤️ @olgamarin_⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #igers_ibiza #beachgirl #beachlovers #beachvibes #instaibiza #igerseivissa #sunglassaddict #ibizablues #beachlover #ibizabeach #eivissa #spanishgirl #sunnieslover #ibizalovers #technogirl #ibizasummer #ig_spain #ibizaholiday #beachlove #ibizalife #ibiza #ibiza2019 #instamallorca #ibizavibes #instagramersibiza #ibizagirl #sunglasseslovers #technofamily #ibizaisland #igersmallorca - @solful_ibiza on Instagram
💭 here we are a little over a week post show. Still lean. Everyone has their own approach to post competition but Ive always been a fan of jumping onto the reverse immediately. Here are my tips and thoughts as I wrap up my 3rd year competing and I believe 13-14 shows now 🤯 In my opinion, once you allow yourself complete freedom (even if you say its only for a few days/weeks) youll find it extremely difficult to get back on plan once youve had a taste of the good life lol. Not to mention, the immediate post show period is when your body is the most sensitive to change! This is when I start typically implementing foods back into my diet that I cut out for prep (vegan cheese, creamers, etc.) & allowing non-nutritious snacks here and there. I find that when I start to incorporate these things back in its easier for me to adhere to the plan. KEEP YOUR COACH AROUND!! Whats holding you accountable at this point? If you know you dont have to get nearly naked in unforgiving light and send pictures to someone... I can guarantee youre much more likely to say f🤬k it and eat whatever you want. In addition to this, be completely upfront and open/honest with your coach to come up with the best plan FOR YOU. Dont lie and say everythings great when youve actually been falling off track every night bc youre starving. Remember that the reverse is TEMPORARY and usually harder than prep itself. Reverse diets typically last 4-8 weeks to bring calories up/cardio down, restore hormones, and minimize fat gain. Its gonna be hard, but its always worth it in the end 💯 #bodybuilding #npcbikini #reversedieting #fittips - @samigalfit on Instagram
- That V
BRUSTVERGRÖSSERUNG MIT EIGENFETT & KÖRPERFORMUNG MIT FEMALE-SIXPACKS! (By @dr.m.atila) Bei dieser Patientin wurde eine Brustvergrösserung mit Eigenfett durchgeführt, hierbei wird die Brustform mit Eigenfett nicht verändert. Asymmetrien in der Brust verändern sich nicht. Hier zeigt sich die rechte Brust mit etwas mehr Haut und leicht erschlaffter. Insgesamt ergibt es aber ein sehr natürliches Ergebnis. Des Weiteren wurde eine Liposuktion mit anschließender Körperformung zum Female Sixpack durchgeführt. Bei der weiblichen Sixpack-Formung ist auf die Natürlichkeit des Ergebnisses und den Erhalt der weiblichen Kurven zu achten. Eine weitere Verbesserung und Formung ist in den nächsten Wochen und Monaten zu erwarten. Gesunde Ernährung und regelmäßiger Sport sind die Voraussetzungen für diesen Eingriff! WICHTIG: ZUM EXPERTEN WIRD MAN DURCH ERGEBNISSE UND DEN ERFAHRUNGSSCHATZ! ALSO BITTE WEITERHIN VERGLEICHEN UND VORSICHT BEI DER ARZTWAHL! WIR SETZEN NEUE STANDARDS! ECHTE PATIENTEN. ECHTE ERGEBNISSE! ____ BREAST ENLARGEMENT WITH OWN FAT & BODY SHAPING WITH FEMALE SIXPACKS! Breast augmentation with body fat done on this patient; the breast shape won’t change with autologous fat. Here the right breast shows up with a little more skin and a little limper. Overall, however, it gives a very natural result. Furthermore, liposuction with body shaping was done to form a female six-pack. For the female six-pack shape, the naturalness of the result and the preservation of the female curves must be ensured. A further improvement and shaping can be expected in the next weeks and months. Healthy eating and regular exercise are the requirements for this surgery! IMPORTANT: YOU WILL ONLY BECOME AN EXPERT WITH RESULTS AND A LOT OF EXPERIENCE! PLEASE COMPARE RESULTS AND BE CAREFUL IN CHOOSING A DOCTOR! WE SET NEW STANDARDS! REAL PATIENTS. REAL RESULTS! ——— #medicalinn #dratila #atila #drkoliussis #düsseldorf #köln #aesthetic #aesthetics #newboobs #silikon #breasťaugmentation #implants #schönheitschirurg. - @medical_inn on Instagram
Fotoshoot with model @mara.ouwersloot , yes i am watching you 👀 #model #photographer #photoshoot #glasses #posing #nicepic - @victorphotographer4 on Instagram
In frame: @sabriina.calvo Shot: @kerwancelestine Edited : yours truly @arunava.nag This particular shot has served as an inspiration for sometime and I was elated when this came up on the FFA. Thanks Celestine for putting up this shot. #UltimateFFA - @arunava.nag on Instagram
Our ZigZag Drill focuses on speed, accuracy (A-Zone), and footwork while transitioning from shoulder to shoulder. The round count is a Mag of 4. Ensure you get the most out of your ammo, take your time and make every round count. . Pro-Tip = “If you wear ZigZag socks while executing this drill you’ll definitely shave at least 1.3 seconds off your total time. It’s science!” ~Raven . 🏴. . ☠️. . #shootfastdontsuck #voodoomagic #2a #firearmstraining #rangeday #tactical #girlsthatshoot #sheshootsback #pewpewlife #america #theapocalypse #OFP #mindset #guns #RCC #Redclover #redcloverconcepts #tradecraft #sof #jtac #sf #ussocom #usasoc #marsoc #rltw - @red_clover_concepts on Instagram
- Funnies
On fire🔥 @junemirit - @byromyelisabeth on Instagram
@alexis.jfit 💪👊🔥 #fitness #fit #gym #fitnessmotivation #workout #motivation #training #sport #bodybuilding #muscle #health #lifestyle #athlete #nutrition #fitnessmodel #bodybuilder #healthy #fitspo #diet #shredz #fitfam #NORTHERNLIFTERS #MondayMotivation #cleaneating #cardio #gymlife #eatclean #fitnessaddict #Strong #model - @northern.lifters on Instagram
- Bikini workout
What color is my stage suit? . . 8 weeks away from @carolinanpc #npcuniverse but, I still have a long road to the stage. Cant wait to see the changes. #wellnessdivision #NPCwellness2020 #strongissexy #PROGRESSNOTPERFECTION #fitgirl #progresspic #countdown - @quadqueenzee on Instagram
- Jeebus Christ
- Laura chilling on the couch
- Sandra Prikker
It’s libra ♎️ season! #libra #horiscope #fall #libraseason #calvinklein #fit #fitnessmotivation photo by @lets.be.animals - @raystar5 on Instagram
- She’s becoming a teenager
A little fashionista in a big City. Some shopping, lunch and a magical alleyway find. . . . #kidsfashion #fashion #kidstyle #littlefashionista #fashionstyle #fashionista #coolkids #fashionable #igdaily #fashioninspo #kidsfashiontrends #trendy #instakids #instakidsfashion #unique #styleinfluencer #kidsfashionbloggers #chicstyle #fashionforward #zarastyle #zarakids #fabulous #igstyle #kidsfashionmodel #kidmodel #fashionmodel #cutenessoverload #photography - @littlemisslilagrace on Instagram
Go play and follow our updated #Tastemaker playlist. You wont be sorry. Updated with music from @iloveshelmusic @dualipa @lilnasx and @mxmtoon. Go get it. Over 700 #Spotify followers cant be wrong. Link in IG bio above! #nowplaying🎧 - @tastemakermusic on Instagram
- Irtr
- @viva_fit_girlzz on Instagram
👇👇👇👇👇⠀ ✅ 📸 @ternovetsky_ru 👌👏 ⠀⠀⠀⠀⠀ ✅ Наша красавица @crazy_vamp 💎😍⠀⠀⠀⠀⠀⠀⠀⠀⠀ ____________________________________________ 📜 Как к нам попасть: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅ Подпишись ➡ @top.models.russia ⠀⠀⠀⠀ ✅ Используй тэг ➡ #topmr ⠀⠀⠀⠀⠀⠀⠀ Мы тебя ждем! 🤚 ⠀⠀ ____________________________________________ P.S. Тут жарко👇 😉 @top.people.of.russia @top_people_moscow_russia @top_people_spb_russia #topmr - @top.models.russia on Instagram
manso sismo 🏔 - @julirehak on Instagram
miami forever! - @peyton_ford on Instagram
Professional cheerleader Kristen under the pier at Sandbridge Beach. - @johnherzog on Instagram
- The astonishing Hannah Eden
This is my sister in law Loretta @deangelisloretta 58 years old and in insane shape !!! Since the lockdown / quarantine/ gym shut downs etc started back in March Loretta lost access to her gym , then it reopened and then it closed again. Did that stop her....NO. She finds a way to get it done!! Body weight workouts , whatever dumbbells she has , tempo runs , walking etc. NO EXCUSES!! And most importantly over the years she has educated herself on nutrition and is always experimented with herself to find what works best for HER individual needs and goals!!! These DeAngelis Woman are something else @deangelisloretta @kaydeangelis and of course Da Bronze Goddess @janicedeangelis6748 !!! You inspire the hell out of me Loretta 🙏🏼💪🏼❤️PS @tom_haviland and Ty @epitomefitnessandcoaching we need a nickname for Loretta. Something that obviously starts with Da 😂😂😂😂 #strongwomen #strengthandconditioning #nutrition #fitover50women #longisland #northport #mma #bjj #weightlossjourney #nutritioncoach #womenempowerment #woman #workoutwomen #centerport #powerlifting - @michael_anderson_1967 on Instagram
Man kann über fast alles lachen, nur nicht mit jedem ✌ Wir alle vermissen wahrscheinlich diejenigen mit denen wir am meisten, am lautesten und vor allem am ehrlichsten lachen können. Aber immer wenn wir lachen, stirbt irgendwo ein Problem 😇 In diesem Sinne einen schönen Sonntagabend und denkt daran #staypositive 💯 und versucht vieles mit Humor zu nehmen. Das erleichtert einiges. . . . 📸@s.mannfotografie . . . #fitfamgermany #fitfam #fit #fitness #fitnessgirl #fitgirl #Bodybuilding #gymnation #gym #gymmotivation #fitnesslifestyle #trainhardorgohome #training #train #workout #nopainnogain #noexcuses #nevergiveup #picture #picoftheday #shooting #model #fitnessmodel #bikinifitness #dbfv #ifbb #mcfitmainz #mcfit #girlswholift - @butterfly_vibes13 on Instagram
What am I thinking here? That 10xathletic captured moment 📸 - @nancyjonesfitness on Instagram
- Jennifer Proietti
𝘉𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘴𝘶𝘱𝘦𝘳𝘩𝘦𝘳𝘰 🦸♀️ #roadtopro - @nikki_pennella on Instagram
➡️ @_inetzlo_ ➡️ @inetzlo Photographer @gw_burns_photography - @in.zlo on Instagram
Dreams live here 💖 • • • 💪️ #Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #bikini #bikinimodel #photolovers #gymlife #fitfrenchies #girlswholift #training #fitbody #shooting #selfie #photomodel - @vero.fit.model on Instagram
- French fencer Constance Catarzi
#mood everyday 🌹 - @taylor.crawford_ on Instagram
“A flower does not think of competing with the flower next to it. It just blooms.” – Zen Shin 🔹🔹🔹 photographer 📸 @angeel.jz #model #photoshoot #knoxville #easttennessee #tenneesseemodel - @aj_nicole_98 on Instagram
How is it only Tuesday?! This week feels like it’s crawling by 🙃 . . . . #npc#npcbikinicompetitor#npcbikini#npcbikiniathlete#latina#latinasdoitbest#latinamodel#fitness#fit#fitnessmotivation#fitnessgirl#fitfam#ncmodel#fitgirl - @marlynnxoxo on Instagram
Q bien se está cuando te sientes fuerte por ti misma 💖 . @chostudiofitness me recuerda esta bonita foto y ese momento 🥰💪🏽 #Repost @chostudiofitness with @get_repost ・・・ 📸 @laurita_sevillano #girls #fitgirls #fitnessmotivation #sexy #allsisters #swimwear #barcelonaphotographer #fitnessphotography #chostudiofitness #fotografobarcelona #fotografofitness #fotoartistica #fotobooks #chostudiofitness #bikini #ifbb #ifbbspain #ifbbbikini #bikinifitness #teamprocell - @laurita_sevillano on Instagram
💎💎💎💎 25 years old, not a clue about how to approach the modelling world, full time struggling stripper at this point. Had to give up classical training b/c I moved into my beautiful palace and had to start adulting. While most was spending money on fake tits, lips and how to look like a Kardashian, party life, drink, drugs and Gucci this and that, I had to figure out how this whole adult life actually worked... b/c i was the breadwinner of me... The struggle was real man but DETERMINATION. If you ever find yourself in Hell, keep walking. Dont stop, b/c the light is there and by the time you reach it, you will realise that you have become the light. . Create a goal so big that you have to mature into that person to achieve the goal. . Another great picture but sad experience. At least I got a pretty picture out of it eh🤣🤣🤭. Will this get deleted coz I can see my nips? 🤣 . . # nighttime #positivevibes #learning #experience #justme #inspiration #innerstrength #poledancer #model #modellife #toughlife #lessonslearnt - @sasha_diamondpole on Instagram
What you do in the dark, will be revealed in the light. #alwaysworkingtoimprove #alwayslearning #workinsilence #figure #tmfj - @allnaturalangel on Instagram
“In moments of uncertainty, immerse yourself in the life you would be most proud to live.” -Adam Braun #pittsburghbikinipro #prodebut #prep ifbb #ifbbpro #ifbbbikinipro #checkin #progress #watermelonsugar #npcuniverse #winner #champion #procard #2procards#bikinipro #npcjrnats #jrnats #3rdplace #top3 #ocbpro #npc #npcbikini #fitness #fitmom #fitfam #fitchick #bikini #bikiniathlete #bikinicompetitor - @melindstrom_ifbbpro on Instagram
- Tanya Voshell
🎵 Fetch your life..Go on be alive 🎵 - Prince Kaybee 💥 Vote for me to be your next Biogen Face of Fitness - Link in my Bio 💥 #BeYourBest #BiogenFaceofFitness2020 #TeamRED #endurance #fitnessmagsa #liveitloveit #growth #fusionlabs #loveyourself #motivation #nevergiveup #journey #wellnessjourney #wellnessfitness #wellnessday - @mrsagliotti on Instagram
Cabelos cor de mel, toda angelical, jeito de princesa, corpo escultural 💖 - @sassacastrodias on Instagram
Thursday 🐞 Pas de training, on profite encore du soleil 🌞 . . . . . . . . #crossfit #crossfitgirls #crossfitgirl #crossfitfrance #crossfitcommunity #fitness #fitnessgirl #fitnessgirls #fitnessmotivation #fit #fitgirl #fitgirls #sport #gym #gymnastics #motivation #thursday #no #training #sunnyday #sunny #happy #goodvibes #positivevibes - @elissa_charavia on Instagram
コーチにとってもらった画像を改めて帰って見直して。はぁ、ダメダメだ😔。 約4分間のステージング。 その為に長い時間をかけて身体をつくる。 去年の反省。忘れないように。 良い身体を見せる為にステージに立つのではなく、良いステージングをするために、身体を作ってるんだと。 今日改めて反省した。 ポージング練習の真剣さが足りない。 絞りと並行して、真剣に練習しよう。 でも一つよかったと、思った事。早い段階で良きコーチの元、余裕を持って、適切なステージングの準備が出来る事。 前も書いたけど、身体が出来上がってからでは、遅い。 まだ。間に合う。頑張ろう。 #ポージング #ポージング練習 #コーチ、ありがとうございます。 #筋トレ #筋トレ女子 #減量 #真剣さが足りない #poding #posingpractice #bodybuilding #bodybuilding #beauty #health#workout - @junalovelylife on Instagram
SAVE 77% WITH COLOR POP PRESETS 👉Why not having this kind of colors in your feed? The answer is this preset pack that will save your feeds looks and bring it to another level! 💣GET MOBILE ＋ DESKTOP PRESETS TO UPGRADE YOUR PHOTOGRAPHY IN A MINUTE! — ✨ Color Pop Presets 👉🏼 swipe RIGHT to see the BEFORE 🛒 Visit our store to shop (link in BIO) 🏷 Tag #travelfeelters to get featured! — #filter #filters #instagramfiters #filtered #vscofilter #filterlove #filterlife #speechlessplaces #creativetravelcouples #instadaily #tourist #travel #engaged #photography #presets #adobelightroom #editing #howtoedit #blogger #beautifulfeed #editlikeus #thelostpresets #bestoftheday #earthpix #couple #creativetravelcouples #vacation - @travelfeelters on Instagram
As Beyoncé says “You can’t wear a crown with your head down.” A positive attitude is a muscle memory. Focusing on positive things eliminates space needed to hold negative thoughts. Did you know that!?!? Things might suck but dig deep and find the positivity. 8 weeks on crutches ends today! I can possibly ski in December, I had time to work on my vitamin D content, nutrition, Spanish, new business ideas, and investments. Pain is temporary, knowledge is forever. Keep learning, stay busy and keep your head high!!! 👑 - @keriherman on Instagram
Chasing the snow: Backyard edition ❄️ ___ #soon #newseason #anticipation #lifeisbetternaked #nakedoptics ___ [o] @kainmario @ju_eisen - @nakedoptics on Instagram
- Beachside IRTR
- Nothing better than a cold lemonade and a sunny day ❤️😘
Inspirational autumn quote: Dress me in flannel and stick me in Uggs but dont dare feed me pumpkin spice shit. Oh, and live, laugh, love. #bodybuilding #lifting #fitnessfreak #fitfreak #fitfam #fitspo #fitspiration #liftweights #motivation #exercisemotivation #fitandinked #fitandtatted #tattoosofinstagram #inked #girlswholiftheavy #girlswholift #chicswholift #inspire #bodybuildingmotivation #muscles #abs #core #goals #autumn #fitchick #fitness #igfitness - @sportem13 on Instagram
Let’s go somewhere the sun kisses the ocean 🌊🤍 - @andreaguarinv on Instagram
x @cutekiniswimwear 🔥 - @ainacrusat on Instagram
Get some fitness in the pool! @celia_gabbiani44 ———————————————————————————— Tag us to be featured!! ———————————————————————————— Follow us and send us DMs and we will showcase you! ———————————————————————————— - @athletes_hub on Instagram
Summer was too short! I vowed to have pool gatherings this year because last year the pool was just finished from the rehab work and I was competing all season. Given the unforseable events of this year, I did not entertain this summer either. There are so many folks I wanted to thank in my life and have them over to reconnect, engage more socially and meet some goals. It takes effort for me to renew and reach out to people. Most people would never guess that about me. But it was my plan. I feel most disappointed I didnt do this again this summer. So watch out 2021... Im planning to make up for lost time. #summer2021 #partyhouse #plantosuceed #fit_over_50_ #fitspo #covidlife #lastdaysofsummer - @janetlynnwest_ifbb_pro on Instagram
- No video call? No shirt, obv. 25[F]
Look at that girl, she has ripped abs and wearing a black twopiece bikini showing her wonderful ripped abs and body by the beach at the greatest city ever Dubai where sexy girls come #bikini #bikiniabs #beachwear #bikinigirl #bathingsuit #fitkids #fit #fitness #fitgirls #fitnessgirl #muscle #musclekids #littlegirlabs #rippedabs #fitgirl #rippedbody #bikinigirls #gymnast #gymshark #gymnastics #gymnastic #cutelittlegirls #sixpackabs #sixpack #eightpackabs#gymlife #gymnasts #bikinimodel #bikinibabes #athelete - @girl_abs_bikini on Instagram
• • Summer where are you? 🌞 🌊 • • El verano se está acabando 🥺 and I will miss it • • 👙 @aregashop @miamiamistore • • • #summervibes #verano #nyc #jerseyshore #beachtime #missingthis #beachstyle - @itsbarbararc on Instagram
Esqueeze me, all I care about is living a passionate and purposeful life. - @noelleschampagne_ on Instagram
Definitely ready to get back to competing. Amazing bikini done by @musclehousebikinis MU/Hair @moniquemyriah - @racheljaay_ on Instagram
Caitlin just rocking her mom bod !!! - @stevensmithstudios on Instagram
Nearly everyday at least one person DMs me and either asks what my body fat % is, tells me what my body fat % is, or accuses me of lying when I tell them my body fat % is actually higher than they assumed 🤷🏻♀️ I’m really not sure why so many people seem to be wrapped up in body fat %. Despite training with a coach @team_casey @caseysamsel_bikini for over a year for a sport focused on aesthetics...we have never once focused on body fat %. In fact, we’ve never even discussed it outside of wondering what the general public’s obsession is with this arbitrary number. Recently @teamelitephysique and @ashleykfit discussed on their podcast episode “What division is right for your body type?” how the general public and those in the fitness world over (well actually under) exaggerate their body fat %s Many people (both men and women) will not only claim outlandish things like being under 6% they will also strive to be under 5% In this episode they point out how the world class bikini athletes on the Olympia stage are usually around 13-16% so why do people think they NEED to go below that? Anyways, I went and did a full body 3D scan @qntmfitlife today because I wanted to show people that I am definitely over 10% despite being 3 weeks away from my first competition. It was important to me to do this because I think shooting for these ridiculously low body fat % is pointless especially if you aren’t a competitor, it’s dangerous, it’s fat phobic, and it is just a pointless number that does not actually mean anything given each person wears their weight differently. Even at almost double my current body fat % I still had visible abs. I say this not to brag (genetic ab luck but flat chested forever 🤷🏻♀️) but to point out that everyone has a unique body that holds distributes weight in their own way. So stop putting stupid numbers on yourself!!! Also fat does NOT equal bad/unhealthy/ugly/etc I’ve included my body scan results, a photo from Feb 2020 where I was 21.4% body fat with a 26” waist but still had visible abs and a current ab/body pic at 12.4% body fat and a 23.5” waist. #styku #bodyfat #bodyfatpercentage #bikinibodybuilding #veganmuscle #qntmfitlife - @jess.cawood on Instagram
- Ninja Warrior Jennifer Tavernier
REAL TALK Warning...rant ahead‼️ I downloaded an app to blur my armpits in this picture and was SHOCKED at the options this app gave me. I could literally stretch, slim, or reshape any part of my body. I’ve seen the IG accounts that call out influencers for altering their bodies (facetuning, stretch app, etc.) but I truly didn’t grasp the concept until now. Here’s what I took from it: 🌟Don’t compare yourself to anyone. 🌟Having goals to look like someone else is doing yourself a disservice and cock-blocking your own potential. 🌟Don’t trust the internet. That girl with the super long legs, tiny waist, no stretch marks, and no hips is a lie byeeeeeeee✌️✌️ - @jennifer.armour on Instagram
Its show day. All of 2020 so far has been focused on this😜 - @ariellynnjones on Instagram
The best things in life are free. Dairy Free, Gluten Free, Meat Free, Alcohol Free, Caffeine Free, Silicone Free - it’s not about all the things you have to “give up” it’s all the things you get to gain. Letting go has allowed room for a fresh bright future - I am not living in lack or deprivation. Plant based life is one of abundance: vitamins, minerals, enzymes, fiber, AND taste enjoyment. The list goes on and on. Sometimes you need to let go of the comforts in life go to make room for better things to take its place. Yes, I get it - it’s not the easiest to give up bread, pizza, cheese, pasta, coffee, happy hour, yada yada yada but these things are habits that you just got used to. How are you feeling day to day? Are you willing to make a change to be the best version of yourself? You deserve to keep the promises you make to yourself and enjoy the benefits....And the surprises that come your way while living that good life are a total bonus. These are the things that I promised to myself- it’s different for everyone. I hope you flourish with whatever you dream up for yourself.🌱✨ #explantsurgery #explant #explantjourney #breastimplants #breastaugmentation #siliconefree #enbloc #enbloccapsulectomy #plantbased #plantbasedmeals #vegan #yoga #flexibility #mobilitytraining #dairyfree #glutenfree #humandiet #liveyourbestlife #treatyourself #youdeserveit #youdeservebetter - @candicechristopher on Instagram
Así son mis domingos ahora fuera de la cueva, lejos de la noche. #verano2020 #galicia #photooftheday #lamarquesa # - @vera_la_marquesa on Instagram
What you think of me and my bikini from @lovebylola_beachwear? Or the green man on the wall? 🤔 - @thepumaswede on Instagram
I’m ready for you 2020..... are you ready for me?!! ✌🏽🏝 • #newyearseve #nye2019 #paradise #caribbean #letsdothis #cancun #livingmybestlife #rivieracancun #lovemylife #familytime #wintervacay #onbeachtime #livetotravel #senioryear #classof2020 #teenmodel #fitness #newyearnewme #happy #thankful #me #loved #blessed #godfirst - @ca.tay on Instagram
- Who else loves bathing suit season [f]?
B O O B S Yesterday I posted the BIG [no pun intended] news! I’m getting a BREAST AUGMENTATION! If you didn’t listen to me ramble on for 12 too many stories...here’s the tata announcement! To clear the air—this is NOT a decision I made in order to compete. Will this help complete an overall look? Absolutely, but a BA is something I’ve wanted long before fitness became part of my life. As you can see in the pic, I was not blessed with a voluptuous chest. Yes, I’m extremely lean here, but even at my heaviest (current) I’m no bigger than a full A cup/small B. I basically feel like a preteen who just never fully developed, and as a grown woman, this is something I’ve always been self-conscious of. Since I was an early teen, I’ve always felt less-than in the chest area. Everyone in my life, family & friends, know this is something I’ve wanted forEVER, but the time never made sense...until now. Recently engaged, I instantly knew I wanted to feel sexy and feminine in my wedding dress on our special day. I expect I may get some, “don’t do it,” “God made you this way,” “you don’t need them,” etc, and although I appreciate my mom telling me how perfect I am just the way God made me, this is a decision I’m making for ME. The Russian isn’t even a big boob guy and obviously loves me as I am, but he supports my wanting to feel fully confident in myself, for ME. So...one week from today, we’re goin under & comin up boob’d!! I received an overwhelming response to my poll yesterday in regards to sharing all things BOOBIE JOURNEY. So many amazing tips, tricks, support, prayers and love!! With that being said...stay tuned for all things pre/post op breast augmentation! I’ll be as transparent as I can, answer all questions, give alllllll the deets! *Disclaimer—sorry there will be no full boob photos—The Russian’s eyes only👀 Surgeon: @drjohnwakelinmd with @columbusplasticsurgery Photog: @amirmarandi85 #breastaugmentation #boobjob #boobsofinstagram #boobs #npc #npcbikinicompetitor #asseenincolumbus #tbt #throwbackthursday #throwback #bikini #bikinimodel #fitness #fitnessmodel #bodybuilding #tomanektrained #buttsnstuff - @miishell_fitsta on Instagram
I cant wait for the next Miami Pro🤷♂️ #health #fitness #fit #TagFire #TFers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices @TagfireApp #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - @branched2 on Instagram
Focus Mood🤓 . Now , everything is left behind. The only person who can reach me is my coach @mikethebadass, my mom and my best friend. I love all surrounded by me, but it’s time to be in the extrem focus.🙏🏽 . I am so thankful, that all close friends understand. Of course I took my time before and had a nice time with them🥰. . Some call it quirk. I call it goal-oriented🙆🏻♀️. . Stay tuned and focused my friends !💋 What’s your “quirk”? . #focus #competition #ifbbpro #muscle #bodybuilding #bikini #fitness #fitfam #fitfamgermany #motivation #hardwork - @andrea_breihof_ifbbpro on Instagram
- Tight body
- Florida girl
Slow Progress is better than No Progress ☝🏼#shapeoftheday #bodybuilding #saturday #gym #lovewhatyoudo #eatcleantraindirty #passion #fitness #bikini #bikinifitness #diet #pink #posing #workout #myhobby #yudecide #hannover #fitparkbo #fitpark #badoeynhausen - @pt.by.christina on Instagram
I hope this wasn’t the last hot summer weekend 🙏🏽 I haven’t finished my bikini-testing! 😉 . And if it was... let’s look forward to next year 🥴😛🙃 . I hope you’re all well and ready for the new week to start ❤️ . Train Heavy, Train Hard! Love, Cindy 😘 . . . . . . . #gymlife #fitnesslife #cindytraining #centurionclubnutrition #sundayfunday - @cindytraining on Instagram
Checkform po porannym cardio? 🙈💪 czemu nie? Dla własnej motywacji..💪💯😃 A może nie tylko...😉 Miłego wieczorka 👋🤗 niech moc będzie z WAMI 😁🦾 #fit #fitness #gymgirls #polskiesylwetki #motywacja #motiwation #girlssports #oodt #kalistenika #sixpack #abs #cardio #polishwomen #fitlovers #deezeegirl #siła #sportowiec #gymworkouts #fitsylwetka #crossfit #legs #followme #nofilter #instagood #sport #girlssports #instalife #mylife - @ja_zylka_do_sportu on Instagram
- Babygirlbarista
- Fitness girls
Abs are ready for the summer in this wet series • Athlete: @mandycfit 📸 @inline_photography - @inline_photography on Instagram
- Poolside
http://bit.ly/1IGuIbj #gymrat 😙 - @female_bb on Instagram
The body follows the mind and lately my mind has been following the 🍕 and goodies 🤪🍷🍪#2020 - @fancynancy_la on Instagram
Let’s Make it Business! . #OnCamSight📸 @littlefitpatriot . #businessportrait #businessportraits #portrait #portraitphotographer #portraitphoto #portraitphotography #portraits #killeentx #atxmodels #austintxmodels #atxportraits #atxphotographer #atxphotography - @_mm.portraits on Instagram
Another show on the books! 💥 Super happy about the package that we brought to the stage today 🤩 In fact, I will say in my opinion, this is my best look to date 🙏🏻 & for that, I am very pleased 💚 HOWEVER, there are still a few things I can improve on! This is exactly why I compete a few times before the #olympia ... I always learn from every little mistake and use that to improve 🤗 I ended up taking 2nd tonight against an amazing group of ladies. I had the time of my life this weekend and I made so many great memories!!!! 😘 Back at it again in less than two weeks... lesssggoooooo!! 💯 #TeamHiTech @ashleykfit #IFBB #IFBBPro #IFBBBikiniPro #bikinipro #tahoeshow #tahoe #laketahoe #HiTechPharma #NeverGiveUp! - @hitechpharma on Instagram
No hables de lo que no viste Ni condenes lo que tú no has vivido y mucho menos sentido Cada uno sabe el dolor que carga El peso que soporta La dificultades que ha pasado y las luchas diarias que enfrenta para ser quien es Todos somos unicos y tenemos historia propia y a nadie le corresponde ser juzgada, porque ni la conoce y mucho menos la ha vivido! #TatiG 🔥🔥🔥 #feelings #feelgood #myself #passion #happy #myway #night #nightlife @josecaballeroh #shoot #travel - @tatianaugirardi on Instagram
- Brooke Burke
- Because why would you want to get paint on your clothes? 🤷♀️
Another @khp_designs set with Ashley @femmachine_ . We had a blast putting this together, more to come. MUA @makeup_by_riss3 Agency @eidolonca 📸 #courtneyalexanderphoto #Eidolonca #Toronto #bikinimodel - @courtney.alexander.photography on Instagram
- Sheena Wrestler
How STUNNING is @natita_uh in our London Crop and Tokyo Bottoms in Silver Taupe?! 😍 - @shimmyandsparkle on Instagram
I thought I would start Monday with a bang and share an unpublished photo from a collaboration with @allure_couture_lucy and @dekkerphotography (two of my fav people ever!!). This shoot represented a phase of my life where I wanted to take risks, be bold and be a badass. 😈 - This INSANE bikini was designed by my amazing friend @allure_couture_lucy 🔥 - Photo by @dekkerphotography 🖤 - @hayleycloughxo on Instagram
Parce que je m’habille aussi en fille de temps en temps mais toujours en baskets ! 👟 et mes @vans_europe violette & jaune je les aiment beaucoup trop. 💛 Week-end chez ma maman a profiter d’elle au maaaax 🖤 Prenez soin de vous , joli samedi les amis ! #saturdayvibes #saturday #saturdaynight #girlstyle #abs #smile #smileeveryday - @__cyn__thiia__ on Instagram
Fit over 40 and sliced 🔪🔥 Wow!!! Kim crushed it with Coach @dianachaloux 💪💪 . ⤵️⤵️ Ready for a restart in 2020? Did you lose sight of your health and fitness goals during quarantine? Ready to improve health, strength and immune response? 💥 I can help. 🔰🔰 Popular plan choice ➡️ Hitch Fit Lose Weight Feel Great online program. ✔✔ Go to www.hitchfit.com/lose-weight to see details and plan rates. 💰💰Use COUPON code Fallsale for $55 off!! 🔆🔆🔆🔆🔆🔆🔆🔆🔆🔆🔆🔆🔆 🤔 Want to try my @hardmagnum STACK I use? Comment below and I will message you details and exclusive savings code!💲💲 🔆🔆🔆🔆🔆🔆🔆🔆🔆🔆🔆🔆🔆 If you are in your 40s, 50s or 60s and are ready to take charge of your fitness, or achieve your goals...or maybe youre not sure if its possible and have some questions??? 😎 Write to me at the email above. 📩⬆️ Id love to help you!! 🤗🤗❤❤ * #Fitover40 #transformyourbody #onlinepersonaltraining #40andfit #onlinefitness #transformyourbody #fitnessaddicted #fitnessjunkies #fitwomenover40 #beforeandafterphotos #beforeandafterweightloss #onlinepersonaltrainer #40andfabulous #onlinefitnesscoach #HitchFit #onlinefitnesscoaching #transformationcoach #styleover40 #fitnessmotivations #fitspirational #instafitnessmotivation #fitnessinspirations #strongwomenover40 #fitnessgoals #motivationforfitness #fitnessprograms #fitwomenoverforty #over40 #over40style #fitafter40 - @fitover40women on Instagram
Make it last longer! Sunyay! - @zoobuglondon on Instagram
Body Goals 👏🏼👏🏼 . 🎥 @alannabaker 👈🏼 Follow . . #fitfam #fitlife #fitlifestyle #fitness #girlswholift #gymlife #gymlifestyle #gymtime #nopainnogain #sweat #weights #weighttraining #workout #workoutmotivation #fitspo #getfit #physique #goalsetting #youcandoit #fitnessgoals #fit #health #healthy #noexcuses #gains #gym - @freak_physiques on Instagram
Recycle your pain and use it as fuel.. it will reward you. 📷@blacktiephotography1 #TEAMJRF #strongandsexy #fitchick #sexystrong #girlswholift #softandstrong #shecandoboth #militarystrong #militarywomen #strength #motivation #abs #flex #workonyourself #worththepain #strongwomen #stayhumble #girlswholift #fitstronggirls #fitnessjourney #instafit #fitness #gymlife #healthylifestyle #beauty #loveyourself #behumble #2020 #workonyourself #preplife #npc #noexcuses #worththepain - @leehardinthepaint on Instagram
Stand out! Is time to feel sexy, free and beautiful with our Bikini Marinera.❤❤ • • #FOLLOWYOURHEART at WWW.LILIANAMONTOYA.COM ꓡꓟ ♥︎ #copyright#trademark #lilianamontoyaswim #LMSxME #bikinis #miami #originalheart #beach #trends #designer #inspiration #bikinibody #goals #motivation #lifestyle #sustainablefashion #mermaids #wherewillyourhearttakeyounext #bikiniseason #sea #sun #foreversummer #shop #loveshopping #outfit #womenclothes #fashionista #shopper #shoppingbag - @lilianamontoyaswim on Instagram
This is 40! I thought about putting up a pic of me all dressed up but then I decide to show you exactly what 40 looks like for me. It’s all of this. Chilling in my pool, cooking with my son, working hard doing what I love, hanging with my friends, every once in a blue moon that a night I dress up and head to dinner with friends. I didn’t wake up and physically feel any different but I did wake up feeling incredibly grateful & blessed. As I enter a new decade a little older, a little wiser, I’m able to look back and appreciate all that life has given me so far. The good times and the tough times. My brother @bobbycalabrese11 says I’m at the age where I can start giving advice. Lol well here it is. Live to the fullest. Laugh as often as you can, it truly is the best medicine. Every once in a while it’s ok to look back to see how far you’ve come. Appreciate the little moments, those are what make a great life. Never stop learning, never stop growing, never stop working to be the best version of yourself. Love yourself imperfections and all. My 30s were very good to me, this is 40 y’all and I can’t wait to see what this next level of my life has for me. . #birthdaygirl #teamac #livelovelaugh #celebrate - @autumncalabrese on Instagram
La competidora que más tiempo lleva conmigo!!!! CANIJA 😎 5 años ya, y muchas competiciones a la esoaldas , empezamos en bikini siendo una niña delgaducha q no clasificaba y nos convertimos en un figure top 😎😎😎 a ver si la Liamos para pruebe womans Physique tb 🙄🙄🙄🙄 brutal, mejorando cada temporada , sin prisa pero sin pausa , ser fuerte y parecerlo 😎 #gutiteam #gtnutrition #serfuerteyparecerlo #powerlifting #powerliftingmotivation #powergirl #monsterfactory - @guti_power on Instagram
Swipe for before and after ➡️ • • • Edited using my presets :) - @bradenkram on Instagram
Mischievous 😏 💋☠️ Photo Credit @luchatographer #inthewoods🌲 #thunderrosa #cutie #humpdayvibes #lameramera #bayarea #naturalbeauty #fun #memories #natural - @thunderrosa22 on Instagram
❤ #redpower ❣ #model #suit #suitstyle #suitsUsexy #scouting #model #modeloargentina #usa #summervibes #vibes #goodvibes #saludable #livingmybestlife #teamprotan #goodtimes #smile #summer #sanpetersburgo #cleawater #clearwaterbeach #portosoto #Foreverfit #staypositive #staysafe #stayhealthy - @rominabass_fit on Instagram
Hello new day ✨✨🙏 grateful for another opportunity to shine, be with my family and help others. - @fastover40 on Instagram
Sunny days! ☀️✨ ⠀ ⠀ #goldenhour #gratidão #thanksgod #pazinterior #sereiarbeachwear #vidadecaiçara #positivevibes #sejaleve #espalheobomastral #eupraiana - @vida_de_caicara on Instagram
- Defined legs
Считать бжу или только калории ? 🧐 Сейчас столько гуру трубят о балансе калорий . Мол , ешь что хочешь , лишь бы дефицит был . Если у вас делекоидущие планы с заявкой на форму и здоровье , то придётся поднапрячься . Можно с лёгкостью съесть пару упаковок зефира и уложиться в норму калорий . Но это чистые углеводы! А белок для посторонних мышц , кожи , костей , усвоения витаминов и минералов , а жиры для синтеза гормонов ? 🍀 Есть примеры , когда худели на пончиках , Маке и т.п ., НО, сбросить цифру на весах может получится , но что будет с вашим здоровьем ? А в ямки целлюлита можно будет прятать конфетки Skittles. 🌈 Во всем важен баланс ! Рекомендуемое количество белка на кг массы тела , для людей в спорте 1,5-2 граммов. Может меняться , в зависимости от целей , уровня атлета . У профи это значение может быть в разы выше . Жиры - 0,8-1. В некоторых индивидуальных случаях, цифра может увеличиваться . Углеводы - цифра не постоянная. Зависит от физической активности и целей: набор/сушка. А теперь признавайтесь , считаете кбжу ? 1.считаю только калории 2.считаю бжу 3. Не умею 4. Сложно , не хочу #фитнес #фитнесбикини #спорт #бодибилдинг #бодибилдингмотивация #bodybuilding #sport #gym #training #npc #wbbf - @valbera_sport on Instagram
Hobbies I consider good for your soul AND anabolic: Training with weights Good food Running around barefoot somewhere 🌚 Photo by 📸: @rgmphotography #KG - @kaylamgregory on Instagram
Think this bikini will get me any attention today? Can’t wait to cause some trouble today haha 😈 #troublemaker - @lexiej977 on Instagram
Wet and Wonderful 💦 Wet or dry 🍑 #humpday #beauty #back2back #throwback - Bunny @bunnyazzopardi Swimwear @khp_designs The river has hardly been the same since. #thisishowwedoit #alldaylong #outdoors #funstuff #badass #publishedmodel #photoshoot #gettingitdone #publishedmodel #featured #athlete #bikini #sexy #model #hotandsexy #fitmom #glenegrant #creative #bööty #sponsoredathlete #iGHotness #icatching #works #ig_captures #ig_great_pics #hotassfuck - @glenegrant on Instagram
@hannahbower2 with her magnetic Z-Case ::: There were so many reasons I wasn’t going to post these photos. I tend to always shy away from selfies like this for many reasons. Especially being post partum. ✖️People will think you’re bragging. ✖️You’re going to cause people to compare and discourage others ✖️It’s the dead of winter- who wears swimsuits? ✖️ Not worth the negative assumptions ✖️ I’m a Mom. I don’t need to post bikini photos. ✖️ You rarely post selfies. It isn’t motivating. Your goals for this page is to provide motivation. But then I remembered my New Years resolution. I have got to stop being afraid of offending others by sharing my honest journey and where I am at. ♥️ . It’s an incredibly tough balance for me. We are all on different journeys. I’ve been rock bottom trying to lose weight to currently where I’m incredibly happy and proud but struggling to keep my muscle. I’ve been at this whole “fitness journey” for 8 years now. My mindset, balance and lifestyle just didn’t happen over night. There was a lot of tears, trials and frustrations. But I can promise you, don’t stop fighting for your self. You are worthy of that fight and finding a healthy lifestyle that works for YOU. Wherever you are. IT’S OK. 🙏🏼🙌🏽 Your pace. Your time. We all have different time commitments, priorities and life situations. Just keep chugging along. Change does take time. ♥️ . I posted the last pic just as reminder. I think we all know that flexed and unflexed muscles look different. ♥️ . Oh. P.S the reason i put these on is i got them for like $6 on zaful. Such a freaking steal. Damn advertisements get me every time. 😭😩 lol - @selfie_z on Instagram
- @bela_iza_fit on Instagram
- Figure Competition Suits
I don’t look back on the past to wish I was there, I look back so I can learn and grow, improve and push myself further. My journey is no longer highs and lows, it’s not “I can’t wait to get back to there” it’s “I’ve grown and improved, and I’m better than I was yesterday”. I fucking love this growth process. 💕 . . . . @hercsedmonton Athlete coach: @teamfflex . . . #hercsathlete #figurecompetitor #veganbodybuilding #edmonton #yeg #edmontonfitness #yegfitness #profigurecompetitor #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #healthy #lifestyle #gymlife #healthylifestyle #instagood #goodlife #covid15 #preplife #photoshoot #wnbfcanada #wnbfedmonton #girlwithabs - @kristyn.mahoney on Instagram
everyday i have a crush on me more 😛 - @joyceporlem on Instagram
- Bathroom Flexing
Gracias al apoyo de @beverlynutrition Fotógrafo @rafaelderivera_oficial Make up @peluqueriapelspels #fitness #fit #fitnessmotivation #fitnessgirl #fitnesslifestyle #fitnessmodel #fitnessaddict #fitnessfollow #fitmom #shootingday #bodybuildingwoman #bodytransformation #atletawellness #mujerdeportista - @angie_personal_trainer on Instagram
- Sophie Brewster
#MichelleMonday with @Michelle_Lewin_ Photo by @HarryLHGFX #michellelewin #lacuerpa #lhgfx #lhgfxphoto #lhgfxphotography #losangeles #LA #miami #miamibeach #vegas #fitness #fashion #fitnessgurls #picoftheday #beautiful #model #VS #victoriassecret #vspink #playboy #supermodel - @harrylhgfx_glam on Instagram
- Perfect MILF
Hello October 😄🍃✨ Voilà c’était un bref résumé de mon été , passée la plus part du temps en maillot sur mon balcon ! Bref , on ranges les bikinis bonjour l’automne ! #smile #smileeveryday #octobre #endofsummer #swimwearfashion #girlswithtattoo #abs #goals #bodygoal - @__cyn__thiia__ on Instagram
- Maria paulette
- Yoga pants, my favorite kind of pants. 25F
- Incredible body
You glow differently when you’re actually happy! ✨ Ich wünsche Euch einen tollen Dienstag 💖 Shot by @shino_cappushino You glow differently when you’re actually happy! ✨Ich wünsche Euch einen tollen Dienstag 💖⠀ ⠀ ⠀ ⠀ Shot by @shino_cappushino - @daniela.arkenberg on Instagram
~ My black ‘babe’~ #windsurfing #black #teamtoamaze #sport #sea #life #learning #gliding #flying #speed #power #freedom - @tinamaze83 on Instagram
Summer child ☀️☀️🥰🌊🌊💙 . . . #czechgirl #czechmodel #praguemodel #selfie #smile #crete #greece #summer #swimsuit #swimwear #sunnyday #sea #beach - @barbora_z.photomodel on Instagram
🔹️ @lauramariemasse 🔹️ Tight and Sweet 🌶🌶🌶 - @hard_gym_bodies on Instagram
Chill o’clock 🐬 #happiness #love #holiday #summervibes #sea #positivity #rechargeyourself - @lauratraats on Instagram
Seu copo impõe limites , sua mente capacidade 👊 - @valbersilieira on Instagram
A recent topic of convo with a friend: so you want to compete... ⠀ Here is what you should expect and prerequisites before you dive in ⠀ Do not compete if.. ❗️you have previous ED or DE, the restrictive nature of competing will only bring this out ⠀ ❗️Don’t love your body no matter what shape it’s in. Many compete because they want to be lean when in reality it’s unsustainable to be low body fat long-term ⠀ ❗️You can’t give your all. A show will takeover your entire world if you want to do your best or place / win. Expect it to affect your social life, work life, sleep, libido (yes single people will be better at this), and more. ⠀ Make sure that your reason for competing is to win or push your limitations and not vanity while understanding the following of what to expect —— ⠀ ‼️For the prep to be very exciting and inspiring BUT the reverse dieting to be even harder when you no longer have a show to prep for. It will be crucial for your physical/ hormonal health. Expect some kind of DE / body dysmorphia after, it’ll be hard to do a show without paranoia of gaining weight. ⠀ ‼️Your hormones, digestion, mood, energy levels will most likely be whack and it’ll take time to return to normal. It took me 8 months to get my period back once I had gained healthy weight. I still have some mild dysmorphia from time to time but I’m sure I’m not alone 🤷🏽♀️🙋🏽♀️ ⠀ ‼️Your world will be isolated. It’s isolating when you need total focus, you will have to say no to social events and put some relationships on hold. The two most important relationships you’ll have are the one you have with yourself and the one with your coach who’s guiding the journey. ⠀ ‼️Judgement. A lot of people will judge why you’re doing something so crazy. If your reason is to win or push yourself, let the haters look up at you when you get on stage looking like money 🤣 ⠀ I’m not trying to steer anyone away from such a mentally challenging sport because it changed my life in a positive way but it was one of the hardest things I’ve ever put myself through. Really consider the ‘why’ if you’re thinking about competing and if you can drop everything to do it. - @_roxie_jones_ on Instagram
Its Friyay! - @zoobuglondon on Instagram
4 lata pracy. Uwielbiam to! 💪🔥 #abs #muscle #body #strength #strongwoman #strongissexy #perfecttime #besttime #summer #holiday #fit #fitstyle #fitnessgirl #fitnessmotivation #healthyfood #healthylifestyle #sportgirl #workoutgirl #workoutgirl #fitness - @justynatracz_wellness on Instagram
- Giga Karen, The Breaker of Management
Good morning 💛💛💛 - @mariagarciapro on Instagram
- Anyone else already missing summer? 25F
Was für ein herrliches Wetter 🤗 Startet gut in das heiße Wochenende ☀️🔥👙 📷📷📷 . . . #me #selfie #blonde #blondehair #blondegirl #beauty #beautiful #face #lips #eyes #makeup #lipgloss #lashes #look #sexy #bikini #summer #summervibes #pooltime #happy #happyme #feelgood #goodtimes #goodlife #fitgirl #sportygirl #picoftheday #pictureoftheday - @power_fit_lisa on Instagram
