Cute
- Adriana Lima Fashion, Style, Hair & Makeup
- Alexandra Daddario
- Mila Kunis
- Anne Koplik Designs | Celebrity Spotlight
- Elizabeth Turner
- Celine Farach
- Bikini IRTR
- Holly Deveaux
- A busy street in New Tania, 1901.
Recordando este shooting por la vieja Habana con el grandioso @carlos_malaver y estos vestidazos de @gorettymedinac que adoré. #blueisthewarmestcolor . . . . . #actrizcubana #cubanactress #actress #model #cubanmodel #eyes #in_stacuba #instagood #style #dress #instalover #photo #ilovephotos #colombia #colombianphotographer #habana #cuba #picoftheday #natural - @ameli_fdez on Instagram
- Hairstyles
- Nina Dobrev
- My friend
- 27
- Livia Brito
- Smile IRTR
Que hoje seja um novo começo para você! Por aqui uma selfie para começar a semana! 🥰 . Como foi sua segunda por aí? . . . . #boasemana #felicidade #gratidão #diaadia #ootd #amo #tododia #summer #love #favplace #looks #tranquilidade #perfeito #organização #home #novidades #saopaulo #sp - @patsyzurita on Instagram
- Ana de Armas
@australian_bodybuilding_fed competitor @kellybrewerfitness. Side note.....she’s a very busy mother of 4 children and still finds the time/discipline to train and diet. Just amazing! Can’t wait to see what she brings to the stage for 2020. H&M @gabwilliamsmua Fitness photos with a difference. Be inspired. DM for shoot details. #fitspo #fitnessphotographer #girlswholift #health #fitness #nutrition #shredded #nsw #australia #muscle #beauty - @venusanddavidphoto on Instagram
- In bed...
- Millie Brady
- Lethal weapon
A photoshoot with the poet Laura Potts in the incredible Leeds Library. #photography #harrogatephotographer #portraitphotography #leeds #yorkshire - @the_photo.co on Instagram
- Keep running
All you need to feel pretty is a pair of sexy lingerie 🖤⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ultraviolet #ultravioletlingerie #lingerie #fashion #model #bra #pink #lace #sexy #paris #campaign #shoot⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @audreybouettetiger @floriansaez @morganejacksonmua @jewelsbymarthje - @ultraviolet_lingerie on Instagram
- Eva Green
- Stunning blonde (IRTR)
- Elizabeth Olsen
- Vivi Winkler is amazing
#challengeaccepted 🤍 #todassomosuna 💪 - @rocio.espinosab on Instagram
- volleyball players
- Customização
- Oliwia Wedzicha - Poland
- Aspen Rae
Shimmery purple eyeliner for this cool day💜 . . . . Love to play up a basic everyday look with a pop of color! What do y’all think?? . . . . . . . . . #graceyoungmakeup #graceyoungbmua - @graceyoungb.mua on Instagram
- @topdollstalentagency on Instagram
- Emily Rudd
- Those eyes! (Alexandra Daddario)
- Actress
- Anllelas Abs in Crochet [x-post /r/CrochetBikinis]
- Alex Morgan
- Victoria Justice
- Beer
- Well something is hard alright xD
- Allison Williams
- Evangeline lily
- Gemma Christina Arterton
- Alexia raye
me & u - @ferrandizzz on Instagram
- España Verónica
Do you have any pets? 😁 I have the dog and the rabbit 😎🐶🐰 . . . #wlyg #gunsnroses #axlrose #modelscout #scoutme #victoriassecret #rockgirl #appetitefordestruction #motorgirl #metalgirl #metalhead #brownhair #polishgirl #polskadziewczyna #alternativegirl #curlyhair #brigittebardot #modeling #beauty #altgirl #metallica #rocker #warsawgirl #tumblrgirls #fashiongirls #fortnite #backtoyou - @metallica__fan_page__ on Instagram
- Books
- Fc hollywood
- Arms Up!
- Ella Hunt
- Laura Winges
- Swedish girls
- Historical Fashion
Its not unusual to hear people blame their weight gain/lack of weight loss on a slow metabolism. More often than not your metabolic rate is perfectly fine. Body size, age, gender and genes all play a small role in the speed of your metabolism, but it’s not as big as many imagine and luckily the same as we can down regulate our metabolism, we can also build it up. To see real, lasting changes, you’ll need to take accountability and commit to real, lasting changes in your diet and lifestyle. As easy as it is to blame your weight on your metabolism, scientifically the bigger you are, the more kcals you actually burn. As larger bodies require more energy to carry out basic bodily functions. You MAY have given yourself moderate adaptions by crazy low yoyo dieting, but ultimately your metabolism isnt damaged. Long term we can actively do things that will help us. Small tips to improve your metabolism- Start monitoring your sleep/stress- Sleep deprivation is perceived by the body as an additional stressor, so cortisol goes up and testosterone drops, this isnt ideal for fat loss. This may mean addressing your bedtime rituals and lowering day to day stress. Start strength training- Building muscle will help you burn more calories even when you’re not moving/ the higher your muscle mass, the faster your metabolism. When we over diet and over-do cardio our body is forced to break down muscle to use for energy. The lower your muscle mass, the slower your metabolism. Protein intake- Adding lean protein to your diet will help the metabolism in two ways. 1. Supports muscle building and muscle retention 2. the foods themselves are more challenging for your body to digest, so it takes more energy from your body to utilise them than other foods. Move- Try to make activity part of your daily routine. That could even include walking as part of your journey to work. Even motoring your steps can be eye opening to how little you actually move. Eat regular healthy meals- Eating more frequently keeps hunger at bay, you’ll also have 1. More energy to move your body. 2. Be less likely to overeat 3. You’ll be burning kcals through digestion and preserving lean mass. - @activewith_ali on Instagram
- Computer, Internet
- Erin Ashford
- Chloe East (6 days after her 18th in this pic)
Fitfam ShoutOut: @anita_herbert - What is Fitfam? A fitness community that helps you connect with like-minded people... - 📈 Grow your Instagram organically overtime, attracting like-minded followers. - 📣 ShoutOut feature on our page by posting your photo in the pod. - 🗯 Engaging comments by REAL fitness Instagram influencers. - 📩 Exclusive promos and discount codes via our email list. - 🌐 Network for collaborations with other fitness profiles. - Want to join the community? CLICK LINK IN BIO ↖️ . DM for a feature 📩 . Follow: @fitfam_media Follow: @fitfam_media Follow: @fitfam_media - @fitfam_media on Instagram
- Arrow on the CW
- Valeria Kivlya
- Andrea Pascual
- Lovely.
took off my mask for these pics but my mask is actually cute so I regret it - @victoriastirling_ on Instagram
- Black Jacket Girl
- 🇸🇦 🇸🇦
My favourite documentary The Need to Grow is available to stream for FREE until Monday! This film was a huge inspiration for my upcoming projects in Belize and I would love for all of you to watch it 🌱💚 Regenerating the soil is the single most important thing we should be doing right now, in order to create a more balanced climate, ensure food security and quality, and protect this beautiful planet we call home. The link is in my stories, or send me a DM to watch- it’s up to all of us to grow the new earth 🌳 - @sarahbrandow on Instagram
- Rachel Cook
- Krasivaya Devushka
- Jennifer Connelly
- Ayça Turan
#perfect #beautiful #romanian #bucharest - @romaniangirls on Instagram
- Elena Safavi
- From my shoot with @surraca (OC)
“Desiree” #nextmodel #fordmodelscout #wilhelminamodels #modelscouts #teenvougue #ellie Photographer Robert Corsaut Jr - @vieramodels on Instagram
- Ainsley
#salzburg #themoment 💙 #smile - @sarusatko on Instagram
- Lens and Frames
- Viviany from Brazil
- Katherine Langford
Doing the most, saying the least @mademoiselle_martina 🌹 . . . #ig_portrait #bestphotogram_portraits #portrait_mood #peoplephotography #beautygirl #marvelous_shots #fabulousshot #hufmagazine #lnstitutemag #elegantmagazine #modelcitizenmag #resourcemag - @ulfkrueger on Instagram
- Beautiful Women
Shoot for @modecachecache Model : @blondove Muah: @delphineletennier_muah Stylism: @evarainbooow La marque: @mathilde_lcx Post-production: @benjamin.fery.retoucheur @be_creative_factory #picoftheday #instaoftheday #fashion #lifestyle #town #city #photography #photographer #photographie #art #model #sun #sunshine #summer #madeinbrittany #photooftheday #summer #summertime #orleans #france - @francois_guyomarch_ on Instagram
@angel_gal_gadot . . . . . . #galgadot #galgadotfans #alexandradaddario #katemiddleton #katebeckinsale #lucilleball #sandrabullock #love #queen #scarlettjohansson #scarletwitch #kristenstewart #selenator #selenagomez #jenniferlopez #jenniferlawrence #kateupton #arianagrande #meganfox #salmahayek #kyliejenner #kendalljenner #kimkardashian #kourtneykardashian #emmaroberts #emmawatson #emmastone #rihanna #katyperry #demilovato - @angel_gal_gadot on Instagram
- Valerie Abou Chacra
- Cute medical student
‘On the cusp’. I’ve always liked this expression. My mum used to say it in relation to star signs - as in I am on the cusp of Sagittarius, nearly edging into Capricorn. I tend to think of it more in terms of the changing seasons. Anyone else feeling a bit ‘on the cusp’ as we head into Autumn while very much feeling that the year has hardly begun? 😮. Love this picture of @abigailtaralilly1 by @xelanderphotography @chateaufengari. The colours are perfectly cuspy. Vintage #Monet pearl and crystal earrings, coming soon to our new curated vintage jewellery drop. - @agneswalker_jewellery on Instagram
NEW BLOG POST . . . LINK IN BIO . . . #bookaddiction #bookstores #shelves #reader #newpost #aprilinbookland #bookstagram #igreads #reader #books #bookclub #bookshelves #nerdypost #cititoridinromania #citesc #review #bookstagrammer #eucitesc #library #bookshelfie #readingnook - @aprilinbookland on Instagram
- Evangeline Lilly
- Nice spotty dress
- Linda Cardellini
☀️🏝ᔕᑌᗰᗰEᖇ🤿🤪 - @nerea5aguero on Instagram
- Bella Teapaneca por Guitierrez Galeno
One of the best days of our trip so far - a morning market, an afternoon picnic 🧺, stunning views and delicious 🍷. #saintemilion #quaint #grandcruclassé . #frenchwine #bordeauxfrance #planestrainsandspains #picnicstyle #sundayfunday #springineurope - @p.u.r.e.vitality on Instagram
- Barbara Palvin
- Lexie Grace
- Odette Annable
- Jenny Slate
- Tessa Barresi
- Barbara Palvin
Do what your heart says, stay motivated 💜 - @medicheros on Instagram
صباح الخير الغردينيا - @nur.steph on Instagram
- @pickleandra on Instagram
- Annie Gustafsson
🐥 How have you been? - @mashashakurova on Instagram
- Gal Gadot
- Game of throne actors
- Stella Cox
- Teralee Trommeshauser
- Martina Garcia (Maritza from Narcos Season 2)
- Half Japan Half Canadian Natsuki Maggy Margaret
- SAMMY ROBINSON
Classy Monday - @maaarix_1 on Instagram
- Jodie Comer
- Darya
Just a new lense 😍 tried it first on myself #selfportraitphotography #selfportrait Старые мечты-новопреобретенные линзы. Счастье. #автопортрет #самсебефотограф - @kristinalisav on Instagram
- Daniela Mercury
- CAROLINE WOZNIACKI - TENNIS
New product, coming to shelves near you 😂 I get asked the question allllll the time: to include dairy or to skip it? Dairy can cause inflammation for some people. Perhaps youre lactose intolerant, which means you dont have the proper enzyme to break down lactose, the sugar that naturally occurs in milk. Maybe youre allergic to whey (milk protein). If thats you, skip it! If you can tolerate grass fed/ organic yogurt, then GO FOR IT! Yogurt is naturally cultured providing tons of probiotics, plus calcium & protein. What I will say with absolute authority is to ALWAYS skip the non fat. Go for 2% or even better, FF. Tons of research supporting that completely skimming fat in dairy products messes with hormones. The school of thought that non fat full fat is so outdated, new research completely contradicts this notion. FF (Full Fat)= Satiety. In fact, one study proved consumption of FF dairy resulted in overall body fat loss, while the non fat group actually gained. I like Icelandic because it has more protein and less sugar than greek yogurt, but anything goes that makes you feel good. I say listening to your body feels best of all. I ❤️ @siggisdairy (& my siggis fam). And even though Im totally biased for working there, I still think its the best :) - @rachelbriefwellness on Instagram
- Happy Birthday to Melissa Fumero aka Amy Santiago! She turns 38 today
- Beautiful Brunette
- Hayley Atwell
- Katie C
- Charlotte McKee
- Amanda David
- Emily Rudd
- Think of all the beauty still left around you and be happy
- Camilla Belle
- Ana De Armas
🥙😁 - @katystpk on Instagram
- cabelo
- **lentes **
Thursday 🐞 Pas de training, on profite encore du soleil 🌞 . . . . . . . . #crossfit #crossfitgirls #crossfitgirl #crossfitfrance #crossfitcommunity #fitness #fitnessgirl #fitnessgirls #fitnessmotivation #fit #fitgirl #fitgirls #sport #gym #gymnastics #motivation #thursday #no #training #sunnyday #sunny #happy #goodvibes #positivevibes - @elissa_charavia on Instagram
- Cute Smile
#BeautifulSpring En pocos días, anticipo de la nueva colección SS21. Además, seguimos de SALE en nuestro e-shop. Hasta 50% OFF en prendas seleccionadas ◾ 3, 6 y 12 cuotas sin interés. #LaDolfina #PoloLifestyle #Polo #NewCollection #Sale - @ladolfina.pololifestyle on Instagram
- Beauty
- @strielajudita on Instagram
- caroline costa
Um cabelo em transição nem sempre está arrumadinho, mas eu continuo amando 🥰 - @rafaela_betencourt on Instagram
- paris jakson
- Undone
- Natalia Dyer
- Vanessa Hudgens
Lift your eyes, come to me... BE STILL and know that I am GOD. #jesus #jesussaves #god - @bexsta6_wbffpro on Instagram
- Acacia Brinley
- Ana de Armas
Happy Birthday to my FIANCÉ @praisethelourd !! Your birthday feels like my birthday! I ❤️ YOU!! Here we go!!! - @avstenrydell on Instagram
- Tatiana
- Rachel Cook
The Turkish women are showing black and white photos to protest legalizing domestic violence. The black and white photos are of women who have died because of domestic violence. . . . . Stand up for women. #blackandwhitechallenge #istandwithturkey #turkey #domesticviolence #womensrights - @brytheinandout on Instagram
Heres to strong women. May we know them. May we be them. May we raise them. *** Melania Fanelli / Chirurgo Generale Gr. San Donato *** ... #Repost @melania_11f Donne & professioniste, ogni giorno. @manilagraceofficial FW20 campaign is out. Thanks to: 💄@laleti.makeup 💇🏼♀️ @simonmakeupartist @elena_gandolfo @ilariabolohan @chiarasernacchioli @elenabelcredi @gsdfoundation - @ilariabolohan on Instagram
- Adorable
- Hair & Fashion
- bikini prep
🤍 . . . Foto @marquekz maquillaje @yoselin_montes 🖤🖤🖤 - @adriiiaa on Instagram
- Abigail
Loca por ver el resultado de capítulo 4 quizás fue uno de los días más duros de rodaje pero el resultado vale la pena - @candelasantiago1 on Instagram
- Victoria Nesteruk
Meet Mia. Our sixteen-year-old copywriter, actress, social media influencer extraordinaire – the very essence of a Next Gen leader who will change the world by building the brands of tomorrow that leave an eternal legacy. ✨ - @thebusinessownersociety on Instagram
🌞 Happy face for real pants & vintage 50’s stunner shades 😎 - - - - #vintage #vintagestyle #50sfashion #50sstyle #50svintage - @jesideemartin on Instagram
- Laura Winges
- Alissa Strekozova
Пожалуй, наступило то самое лучшее сентябрьское время...не слишком холодное, солнечное, с запахом чая с бергамотом😌 Пусть еще немного меня подождёт...совсем не успеваю, но так хочу успеть насладиться этой парой недель. А может и возобновить обеденные походы к морю с часу до двух...только бы успеть еще словить моменты моего любимого времени года. Заметки рабочих воскресений🍁 . . . . #odessa #odessalawyer #odessapolicy #odessalaw #autumn2020 - @lada_fisher on Instagram
W zeszłym tygodniu odwiedziła nasz salon zawsze uśmiechnięta Malwina Bakalarz. 😊 Blogerka, YouTuberka i autorka książek. Jak jakimś cudem nie znacie jeszcze Malwiny i jej pozytywnie zakręconej rodzinki, koniecznie odwiedźcie kanał Baku Family 💕 #AbstrakcjaStudio #PrzedłużanieWłosow #ZagęszczanieWłosów #FarbowanieWłosów #ProfejsonalnePrzedłużanieWłosów #SalonFryzjerskiWarszawa #SłowiańskieWłosy #HairDresserWarsaw #HairExtensionSpecialist #HairStudioWarsaw #SlavicHair #HairThickening #BlondeHair #PolishGirl - @abstrakcjastudio on Instagram
Hoy me peinaron 😂 glam by @reybeautyart - @rominapalmisano on Instagram
- Dr Suzannah Lipscomb - British Historian in a Red Dress
- Food in Flanders
- Xenia Goodwin
- Anna Koshmal - Ukrainian
En liten bild till från författarkvällen på NK igår. Ny persona skymtar fram. Den prudentliga författaren/bibliotekarien med minst tre rävar bakom varje öra. Kanske kan bli en karaktär någon gång. Länk till Adlibris finns i bion. Puss och tack till er som köpt boken och tack på förhand till er som ska. - @dominikapeczynski on Instagram
- BOHO wedding dress
- Information
- Ana De Armas
- Beauty
- Have a great day!
- Ellen Hoog.
- Liza Alexa.
🔷Follow @worldbest_models ⠀ 🔷Use #worldbest_models ⠀ •••••••••••••••••••••••••••••••••••••••⠀ 🔹⠀ 🔷model: @kochanius ⠀ 🔹⠀ •••••••••••••••••••••••••••••••••••••••⠀ . . . . . Smile partner and selector of our page.🔽🔽. @rahsalomao @v_a_m_p_c_a_m @picturemestunning @crown.creator . . ⠀ 📩 dm us for a promotion ⠀ •••••••••••••••••••••••••••••••••••••••⠀ #portraitsquad #xelfies #doports #of2humans #featuremeseas #expofilm #pulsefilm #nextvisualportraits #featuremeofh #assortedportrait #pursuitofportaits #shotzports #ourportraitdays #visualmasterz #senseports #theportraitculture #under10kportraits #ourportraitsdays #bravopost #yourvisiongallery #bestportraitgallery #creativeportrait ........ #team_worldbest - @worldbest_models on Instagram
- Daniela Lopez
- Charley Webb
- Beautiful
- Marlen Alvarez
Prendas que hablarán por ti. 😍 Este otoño, marca tu estilo con la calidad de la nueva colección de Moda de El Corte Inglés. ¡Así lo hace @barbaralennie! #SienteElOtoño #MyECIFashion - @elcorteingles on Instagram
sabadolas 📸 - @luuhmiotto on Instagram
Throwback to Wiesn 19🥨 - @paulina_swarovski on Instagram
- Julia Willetts
Já bateu a saudade desse físico de 2 semanas atrás 😂 Prometo voltar MUITO MELHOR! E estou trabalhando duro nesse rebote pra crescer bastante e aproveitar cada dia desse bulking e ano que vem estrear na categoria wellness 😍 quem apoia? - @acarlabrandao on Instagram
- Blue eyes smiling
- Chloe & Axelle Pruneaux
Posted @withregram • @debbie_dos_santos Ich liebe und lebe meinen Lifestyle. Die richtige und konsequente Vorbereitung ist jeden Tag wichtig. Den es macht vieles einfacher. . #mymood #eat #mealprep #fitness #healtylifestyle #bodybuilding #lifestyle #pump #swissfit #swissgirl #loveyourself #myway #foodporn #food #preparation #organized #blondhair #instafit #nofilter #natural #naturalbeauty #beastmode #barbie #mindset #power #swissfit #swissfood #swissgirl #yummi - @thecoachingheadquarters on Instagram
Celebrated Oktoberfest early with great friends and even better singing/dancing. 🥨🍻 #oktoberfest2020 - @mallory.hatten on Instagram
- Jenna Coleman
- Jessica Clements
- 70s hair
¿Ustedes cómo despiden septiembre?😉😚 (📸 @dulcemaria) #Famosos - @telemundo on Instagram
BodyMakers® by Rebecca Ferrari - @fitbodymaker on Instagram
Soyez vous-même, les autres sont déjà pris. 🥀 . 📷 @_laure_z ❤ . #toulouse#night#capitole#life#happy#smile#friend - @victoria_tasca on Instagram
- Studying at the library
😏 asi o mas linda Anita? - @anaclaudiatalanconfans on Instagram
Who says we have to grow up? 🍭🏰💕 . . . . . . @signatureelement @dubaimiraclegarden #signatureelement #visitdubai #dubaimiraclegarden #miraclegarden #disneyland #childrenday #funtime #travel #happykid #model #qualitytime #sunnyday #photooftheday #summervibes - @dariapiotrowiak on Instagram
- Pretty in Blue
- Adriana Lima
Который год отчаянно пытаюсь полюбить осень ✊🏼. Без температуры это немного проще . Не болейте, берегите себя 💜 - @tsokotukha on Instagram
- Princess Madeleine
- Blog Topics and Tips
- Regitze Christensen
- Jessy Hartel
@_b.i.a.n.k.a_ - @wonder_women1988 on Instagram
- Alison Brie & Gillian Jacobs from Community
How beautiful this woman is when wearing a Bavarian folk dress Model: @jennyisabella8 Repost from: @bavarian.beauties #clanderonfilter #bavarianbeauties #women #womeninnature #womenphotography #womenfolkstyle #bavariangirl #girl #girlportrait #beautygirls #beautymodels #bavarianmodels - @insta.woman.portrait on Instagram
Thank you @forbescolombia for including me on your first list of the 50 most powerful Colombian women ❤️🇨🇴💪. Such an honor to be included on a list with women that I’ve always admired... my most sincere congratulations goes to all of you... and a special shout-out to my fellow 7 Barranquilleras! Muchas gracias @forbescolombia por añadirme en su primer listado de las 50 colombianas más poderosas ❤️🇨🇴💪 . Es todo un honor compartir ranking con estas mujeres que siempre he admirado y a quienes les mando mis más sinceras felicitaciones! Y un gran abrazo a las 7 Barranquilleras incluidas en el listado! - @ninagarcia on Instagram
- ANA SOFÍA HENAO
- On the day of the Allegiant premier, I present the ridiculously beautiful Shailene Woodley.
- Elizaveta Mukminova
- Come to bed
Smiling through the pain of knowing @tia.valentini isn’t coming to Coogee Pav - @jessicabatori on Instagram
🌸 - @anamariyazh on Instagram
- Rose Byrne
- Gillian Jacobs & Alison Brie HQ
la vie est belle🌺 . . . #happy #me #summer #rostock - @luca_eisenblaetter on Instagram
- :p
Morning swim!💦😍🏊🏼♀️ 📷@avrilmathie @the.runningclub - @the.runningclub on Instagram
Mais um sábado maravilhoso!☀️🙌🏻 #nos3sempre #goldenlife #family #goldenretriever #cabofrio #maedecachorro #dogs #doglover #goldenretrieversofinstagram #goldenretriverworld - @linamartinstam on Instagram
- Claire Estabrook
- Rachel Riley
#Repost @raelenefulford ・・・ In the spirit of #WorldVeganDay being yesterday @katyaust_ and I celebrated at Karines 🍓👌🏻 p.s thanks for letting me borrow your smoothie for this pic hahahahaha * * * #teamvegan #whatveganslooklike #veganpeople #vegan #vegansofinstagram #veganism #veganbeauty #veganshare #veganlove #veganbabes #veganfriendly #vegansofig #vegancommunity #crueltyfree #crueltyfreelifestyle #bestofvegan #vegans #veganlifestyle #veganlife #veganliving #veganforlife #veganfortheanimals #veganpower - @whatveganslooklike on Instagram
- Blue eyes
- So shy
@ana_d_armas in our Linen Henley Tank! - @therangenyc on Instagram
- Steph Sequeira
#tbt que me invita a no bajar la guardia 💪🏼💪🏼💪🏼💪🏼 - @linacardona41 on Instagram
Olá Supermaquiadora, é tempo de mudança, energia alta, muitas novidades. Chegou a hora de irmos para o próximo nível! . . Estou muito feliz com a nova fase que iniciaremos nos próximos dias! . . Partiremos para uma nova jornada e eu tenho certeza que será incrível! . . Quem estará comigo? - @carolinedanielli on Instagram
- Emma Roberts
Já ouvi diversas vezes que o fisiculturismo é um esporte solitário, e por um bom tempo eu gravei essa mensagem e era exatamente assim que eu me sentia...⠀ ⠀ Boa parte de todo o meu processo para um campeonato eu guardava toda a preparação somente para mim e ficava pilhada até o dia do campeonato, mas o que eu ganhei com isso? Titulos? Sim, muitos almejam estar com titulos, mas do que adianta se durante todo o processo você esta só? Isolada e inibida?⠀ ⠀ ⠀ ⠀ Durante os últimos 2 anos afastada das competições, eu entendi o verdadeiro sentido da palavra “campeã”. 🏆🥇⠀ ⠀ Esse é um titulo de alguém que se superou e que naquele dia deu o seu melhor mas que durante todos os outros dias anteriores estava fazendo tudo aquilo que as pessoas comuns tem medo ou preguiça de fazer, e pela conquista a campeã tem a tarefa de motivar e incentivar os seus seguidores, fãs, admiradores. 💪🏻⠀ ⠀ ⠀ ⠀ Foi assim que fui me dando conta de que eu não estava fazendo o mais importante, contribuindo com motivação diária, todo o incentivo e carinho que recebo das pessoas que me admiram. Esse processo foi uma transformação profunda, sim! Ngm sabe mas eu sou timida! Tinha vergonha de tudo, achava que nao era perfeita o suficiente sabe?⠀ E nesse mesmo tempo, refleti sobre o que eu realmente queria, e o que eu quero é escrever uma nova história, uma nova Dani, uma nova atleta, e que essas mudanças te ajudem de alguma forma e alegrem o seu dia! 🙏🏻✨⠀ ⠀ Quero que voces façam parte desse meu novo mundo. Vocês topam viver isso comigo? 👊🏻♥️⠀ ⠀ #bodybuilder #fitness #atleta #desafio #superacao #mudancas #novidades - @danibalbino on Instagram
- Natalie Portman
- Anllela Sagra
- Aslı Enver
Se tem foto, tem vídeo 👉🏻 Estamos a todo vapor 💨💜 #wellness #believe #canibalinc #nofilter #dominuspharma - @bertalhahelo on Instagram
- Charlotte Mckee
View goals 🌹 ⛰ 😍 #wendelstein - @annachristinaschwartz on Instagram
☕️ - @katherineoli on Instagram
- Barbara Palvin
1 or 2 🧚🏻♀️? A greatfull heart is a magnet for miracles💘 #happytuesday ________________ #selfie #selfietime #selfiesunday #munich #munichgermany #selfietuesday #selfiegirl #blondehair #blueeyes #annkathrinru #annkathrin #portrait #portrait_society - @annkathrinru on Instagram
never love a wild thing 🌵 - @sydniekaminski on Instagram
Новый комплект из плотной сетки✨ Сначала она мне не нравилась, ткань пролежала года два. А потом, я взяла и сшила комплект. И вот тут мне эта ткань как понравилась 💖 теперь при возможности рекомендую клиенткам при заказе😅 Photo: @alex_shebanov - @juli.v_ on Instagram
Model Alexa 1,76m 90q em temporada em São Paulo @fordmodelsbrasil #fashion - @toigo.rodrigo on Instagram
- This Girl ...
- Brunch cutie
@hope.oficial 🌷#lategram 😀 #lifestyle #girl #taglikes #travel #beautiful #likesforlike #likes4like #l4l #picoftheday #outfits #smilemore #fusionmodel #fusion #iger #summer #flowers #pinkflowers #azeliaflower #beautiful - @iamselena2_ on Instagram
Challenge accepted @rosalita980 💞 #challange #instachallenge #instagram #instagood #instaphoto - @saira_88_aus_069 on Instagram
Après un moment la plus magnifique de la journée 💕 - @evgenia_margolis on Instagram
whatcha gonna do - @a.llliii on Instagram
- Rachel Cook
- Brooke Swallow
- @lzluiza on Instagram
- Cute Blonde
- Prefect smile, perfect body
Totally windswept on the cobbles today, always a pleasure working at #coronationstreet 🥰 - @racheltrevaskis on Instagram
Un gusto enorme haber participado de la apertura de Turismo y Desarrollo Rural, un Intercambio de experiencias entre Argentina y Chile en el marco de la #SemanaDelTurismo. Sin dudas, la mejor manera de salir de la situación que atraviesa nuestra actividad fruto de la pandemia es trabajando juntxs. Por eso, celebro esta iniciativa, la integración regional nos potencia. Debemos proteger las zonas rurales que representan un producto turístico clave en este contexto. Hagamos un turismo responsable, fuente de desarrollo para las comunidades locales, que contribuya a mejorar sus condiciones de vida. - @yanmartinez8 on Instagram
- Tits in public transport [IMG]
Und immer wenn wir lachen stirbt irgendwo ein Problem 🧚🏻 #fitness #bodybuilding #lachdochmal - @jenni_dossy on Instagram
I love you #summer ❤️ - @daria.lytvyn on Instagram
. Ну что, раз опрос показал,что более 94% готовы к информации,то значит начнём и начнём с актуального! 🌞 О ЗАГАРЕ 🌞 ЧАСТЬ 1: что такое загар? Для начала разберёмся, что загар - это ничто иное как повреждения кожи, вызванные ультрафиолетовым излучением, в результате которого в нижних слоях кожи образуется пигмент — меланин. Солнечное излучение делится на три типа, но только два способны достигать нас, это UVA и UVB лучи. 🟡UVA излучение имеет большую длину волны 320-400 нм и именно оно способствует старению кожи (за счёт разрешения коллагена и потери упругости) и накапливается годами, проявляясь в виде пигментных пятен в возрасте. Важно, что UVA излучение проникает через стекла и облака и не сильно зависит от времени года. 🟡Излучение UVB имеет среднюю длину волны 290-320 нм и способствует активной работе клеток, вырабатывающих меланин, которые таким образом пытаются защитить себя и предотвратить повреждение, этот процесс и отвечает за потемнение кожи и ожоги,когда кожа перестает справляться. Делаем вывод,что безопасного загара нет и никогда не будет, это защитная реакция нашей кожи на агрессивное воздействие солнца! Но, не стоит забывать и про положительный момент в виде выработки витамина D3.🌞 Именно поэтому защищать кожу любого цветотипа необходимо! Особенно, в солнечные дни! ❗Рекомендации сводятся к простым,но крайне важным моментам: 1) не находитесь под солнцем в активное время: промежуток с 12 до 16 часов. 2) используйте солнцезащитные средства с фактором защиты spf30 -spf50, так как они блокируют до 98% уф-излучения UVB, вызывающие ожоги и красноту. Наносить обильно, обновлять каждые 2-3 часа. 3) ограничивайте свое время пребывания на солнце! Не стоит лежать весь день и думать, что всё пройдет без последствий! ❓А про то, какими фильтрами и средствами прльзоваться мы поговорим в следующем посте.⬅️ - @walter.tanya on Instagram
- Victoria Nesteruk
- Brooke Hogan
- Amethyst Abode - Amethyst February Birthstone Gemtone Jewellery
Casi 5 años de trabajo físico diario. Me he estado cambiando en todo este tiempo. Pero apenas ahora estoy notando cambios enormes!!! #progressnotperfection Si quieres lograr algo grande, tienes que meterle mucho tiempo, nervios y huevos al asunto! Las cosas no se cambian de un día a otro! Muchas gracias @gopticu @gimnasiodiamante #progress #process #gymmotivation #fitnessmotivation #fitgoals #bodypositivity #bodytransformation #bodygoals #femaleboxing #strongnotskinny #strongandsexy #strongisthenewskinny #strongisthenewsexy - @kristinakristanikolic on Instagram
- Tatiana Shurygina
- Dreamy
#travelblog #aroundtheworld #traveler #travelway #travelplace #nature #dream #путешествие #вокругсвета #мечта #travelrourtes #travel #paradise #travelworld #вокругсвета #Париж #Paris #путешествияпомиру #intravelife #впутешествии - @intravelife on Instagram
- Luiza Freyesleben
guard your heart, everything you do flows from it 🌺 - @victoriaxen on Instagram
- Zoey DAntonio
- Juliana Pertence sparkling eyes
Train your abs! It has more purposes than only being good looking. A stronger core makes your entire body stronger and makes you run faster! Do you do core exercises? Comment💭👇🏼 . 📸: @estefaniag24 . Did you like this post? Make sure to follow my page: 🏃🏼♀️👉🏽 @runnersvibe 👈🏼 🏃🏻♂️👉🏽 @runnersvibe 👈🏼 - @runnersvibe on Instagram
- Miss Colombia
Quand tu tes mis sur ton 31 alors quon est le 24 🤪 #Summer #South #France #AlixBenezech - @alixbenezech on Instagram
- @jasmine_rouzere on Instagram
Эй ты!! Дада ты! Улыбнись!! Smile yallllll - @anastasia___zykova on Instagram
- Stephania
- Laura Winges
#tbt de cuando no había #instagram y comenzaba mi caminito en el mundo de la actuación... tengan un día increíble!! Hoy en mi clase de @sersanamethod que amo la maestra @natnallino dijo: “Si ya no puedes más..., arráigate!” Me pareció que se puede aplicar a cualquier situación!! Y más en estos tiempos! Amé la frase. Espero les haga sentido!! ❤️✨🙌 - @laambrosi on Instagram
- Adar gandelsman
- Scarlet Teen?
- Eva Green
- I doubt your science teacher looked as good as this one
- Ana De Armas
Loli Long Layer aka LLL @lolilaneova #dantedidit @sallyhershberger_nomad #floored - @dantepronio on Instagram
Pınar Erbaş A. Ş. mutlu bayramlar diler...🙋🏼♀️🙋🏼♀️ - @pinarerbas_ on Instagram
👽Dime que foto/conjunto te gusta y te dire cómo eres 👽♀♂ 👉Si te gusto: ➡La 1: Sos divertidx, atrevidx y jugueton/a. ➡La 2: Sos re tiernitx hasta que te transformas en el diablo ➡La 3: Tenés muchas fantasias y ya cumpliste algunas. . . PD: Los conjuntos hermosos son de @elsecretolenceria . . . #lenceria #amor #love #juegos - @laveritofernandez on Instagram
- Alessandra Ambrosio
- Ripped!!
A apresentadora Carol Nogueira usa blusa @mariavalentinaoficial - @multi.clipping on Instagram
- Cambria joy
- Smile with dimples
Legend has it that these @powerofhealthcafe pancakes miraculously disappeared after this shot was taken 🥞👀🤷🏽♂️ - @alexandralouise__ how did those pancakes taste?😜 - - @itsroblucaa on Instagram
