taylan mayyyy
Se essa vida fosse um filme 🎥 Eu dava pause nessa cena 👩🏻 Te olhava de cima pra baixo 👀 E batia palma no cinema 👏🏻 . . . #praia #amo #tbt #photography #registrandomomentos #fotografia #summer #queropraia #photoiphone #praiasdepernambuco #beach #portodegalinhaspasseios #photograph #pernambucolovers #iphonephoto #naturezalinda #portodegalinhassocial #brasil #ipojuca #destinosbrasileiros #natureza #ceu #mar #viajarfazbem #praiana #vibepositiva #goodvibes - @larinery on Instagram
Get the We Heart It app!
#tbt can’t wait to go back - @mtnbowhunter on Instagram
Enjoy the good times of right now☀️🌊 - @reese_era on Instagram
Hijab aesthetic
#momandson #beach #surfside #sundayfunday #fitmom #strength #sexy #fitover40 #superwoman #son - @kristysofit on Instagram
Black cat || Please credit
Summer shredding is heading to an end. Pretty happy with the results, strength increased, and weight stayed the same. Time for hibernation 🥶. - @kingphongfitness on Instagram
tago&may
Creciendo sin abono #MrLimery 🏌🏼♂️ - @__limery on Instagram
Muslim Husband Wife Praying Namaz|Muslim Husband and Wife Breaking Fast |Muslim Husband and Wife pfp
- ALL ABOUT HAWAII
ᴘɪɴ: ᴄʟᴠᴜᴅɪɪ
Colecionando histórias e eternizando momentos!😎 #drfabriciopessone #dentistaqueinspira #otemponãopara #floripa #floripando #santacatarina #santacatarinabr #santacatarinaemfotos - @drfabriciopessone on Instagram
🦀🧜🏽♀️🪸🦈🦑
What a moment...being able to play alongside my brothers! Always dreamed of playing with these two and what a team to do it for! Didn’t get the result but will never forget this moment, love you boys!! #ghunited #ko #family - @danegagai on Instagram
Me3❤️🔥🔥🦋🔪🩸(toga himiko)
Here is some calves 🤷🏻♂️ Happy hump day! #legday #calves #humpday #fitness #fit #bodybuilding - @darien_fitness on Instagram
Stunna girl🩷
Being underestimated is one of the biggest competitive advantages you can have. Always work like you’ve got something to prove💯 Online coaching - Frasierfitness@gmail.com #StillWorking #TransformationTuesday #Grind - @ifbbpro_jonfrasier on Instagram
♡
Coleção masculina 💙 @summershinemp - @kinhomonteiro on Instagram
baru sekali jepret ehhhh tutup lagi 😂😂😂 - @andree_franz_kurniawan on Instagram
❣️
#proud #moment #today🙏🏼, with everything going on in the world we’ve been sitting back reflecting on how lucky we have it in WA to keep @dohertysgymperth open, and forever growing thanks to our amazing members, staff and the team of personal trainers all operating under the @dohertysgym roof 🤩 .. .. We as managers along with @tonydohertyoz couldn’t be more proud of the team of PT’s we have gathered in the last 2 1/2 yrs, all running there own independent business’s, and all are absolutely smashing it, even thru this pandemic!! We may be in sleepy old #perth but we have finally managed to put all under 1 roof, the most accredited on and off competition stage🏆, knowledgeable personal trainers no other gym in WA can come close to matching!! So if anyone’s looking for PT, feel free to DM us or u can DM any of our amazing PT’s anytime and get booked in for an initial consult📝!! .. .. @reneegarner_ifbbpro @s_a_d_s08 @paulie_v_ifbbpro @odhranmccorry @charleephillips91 @radfordmaarten @mtlawley.supplement.mart @lee_annetemnyk_ifbbpro @reform_nick @tomxbessell - @dohertysgymperth on Instagram
taylan 😮💨😮💨😮💨
Sun set - @amitava.sinha007 on Instagram
Safety first
🎯Post workout update after 3 days on the new diet. It’s a lot more food then I’m used to eating but my body seems to be putting it straight to use. Not to mention I feel this is necessary to keep up with my style of training. As of now everything seems to be moving in the right direction. One area of improvement this time around is bring in my midsection. Improving my digestion is obviously a must but I also been working on my waist control in general. Weather I’m resting in between sets , watching tv, mentally I’m focusing on proper poster and tight abs. Waist line is already much tighter considering I’m 4 meals in plus 4 litter in. Physique wise we will be bringing something completely different this time around. As far as conditioning ,, well we know what we need to do and dieting is never an issue. Definitely pleased with the new tissue that’s being added and quality as well. Lastly I appreciate the patients it’s been two years and counting but the wait is over. #dream #believe #achieve #minorsetbackforamajorcomeback #thebestisyettocome #nevergiveup #fitness #fitspo #fitfam #figure #fitspiration #bodybuilding #bodybuildingmotivation #bodybuilder #npc #npcwestcoast #ifbb #ifbbpro #ifbbproleague #212 - @themanster310 on Instagram
Vamos aproveitar o pump. A estraga é longa, porem tenho esperanças que vou sempre melhorar, atualmente com 20 anos, tenho muito chão. O esforço é grande, mas a recompensa é ainda maior! Tenha foco em todos objetivos que você planeja e não desista. Sua hora vai chegar. 💪🏻 •Photos: @fotografo.couto 📸 •Treinador: @brenojipa 💪🏻 •Minha parceira fiel @lessence.farmacia 💊 •Short: @yes_loja 🩳 • • #photooftheday #model #modeling #influencer #photography #workout #fotografia #modelos #modellife #fit #treino #shape #ficagrandeporra #gym - @wesleyhhenrique on Instagram
🖤❤️💛💚🤍
karell
‼️Maximum growth only occurs on the border of both challenge and support. ‼️ Prey / Predator Up / Down Happy / Sad Infatuated / Resentful Black / White Things that happen in your life are “ON THE WAY” not “IN THE WAY”. Every action or inaction you take has its counter part: Far or close, real or virtual, female or male. Your life is perfectly synchronised. To assume you’re “missing something” only leads to your own suffering. You will constantly live in a fantasy, placing unrealistic expectations on yourself that can never be met. To believe you can only experience one side in life and completely negate the other is delusional. The truth is you are sometimes happy, sometime sad, sometimes angry, sometimes calm, sometimes up, sometimes down, sometimes positive and sometimes negative. There are over 4000 traits/emotions and you experience every single one of them. The sooner you can make this association within your life, the more fulfilled you’ll be ✊🏽 - @joshkattic on Instagram
Joe Anoa’i
taylan may ✌🏿
📸 @a.curious.alice - @absolutelydanny on Instagram
Lose excuses, find results 🧠 - @tiny_n_tuff on Instagram
All the boys giving pride 🇼🇸
— 𝐉𝐢𝐫𝐨𝐮
Nothing to see here... Just a big peach having a lil beach day 🌊🍑😅 - Swimwear by @menagerieintimates 🖤 - #bootyking #humpday #bikini #menagerieman #tulum - @tysondayley on Instagram
I slay
⭐️현재 참가 신청중 ⭐️ ... 🔳내추럴 더 파이널 대회 공지 🔳 안녕하세요 NPC WORLDWIDE 내추럴 입니다. 2020년 NPC WORLDWIDE 에서 열리는 마지막 대회 입니다. 많은 참여 바랍니다. ▪️대회명 : NPC WORLDWIDE 내추럴 더 파이널 . ▪️대회일시 : 2020년 10월 18일 (일요일) ▪️대회장소 : 인천 라마다 송도 호텔(추후 공지) . ▪️참가신청 :프로필 링크 / http://natural.ifbbprokorea.com/schedule/ ▪️대회문의 : 📲 010-4860-1616 . ▪️인스타 계정 : 팔로우 👉👉👉@natural.ifbbprokorea ➖NPC 내추럴 ➖ ➕세계아마추어 보디빌딩 / 피트니스 연맹 NPC 협회에서 10월18일 올해 마지막 NPC내추럴 대회를 개최 합니다. ➕내추럴 대회는 건강하고 내추럴한 라이프 타임 내추럴 스타일의 피트니스를 지향하는 선수들을 위해 도핑 테스트가 적용되는 대회 입니다. ➕NPC WORLDWIDE 내추럴 대회는 다양한 종목과 체급으로 경력에 상관없이 누구나 부담없이 참여 하실수 있습니다. - ▪️NPC종목 . 비키니 (트루 노비스 , 노비스 , 오픈) 멘즈피지크 (트루 노비스 , 노비스 , 오픈) 클래식피지크 (트루 노비스 , 노비스 , 오픈) 보디빌딩 (트루 노비스 , 노비스 , 오픈) ▪️모델서치 종목 . 스포츠모델 (트루 비기너, 매니아 , 오픈) ▪️종목별 체급 설명 . 트루 노비스/비기너 : 피트니스 대회 경력이 한번도 없는 사람 노비스 : 종합 우승 경력이 없는 사람 오픈 : 제한 없이 누구나 출전 가능한 체급 #npc #npcworldwide #내추럴 #피트니스 #내추럴피트니스 #npc코리아 #ifbb - @natural.ifbbprokorea on Instagram
samoan parades
❤️ - @anaozika on Instagram
tago + leniu
stunna girl
#flexfriday 🏖️ @sara_alv89 #universalusa #universalnutrition #unversaleurope - @universalusa on Instagram
20 Reasons To Visit Samoa
Zatru
- @tari92794 on Instagram
Happy #flexfriday #walthamstowpts #weightlifting #goals #fitnessmotivation #gymfamily #bodybuilding - @walthamstowgym_pts on Instagram
Great piece done by @sef_samatua _________ - @tribal_tattoo on Instagram
Last heavy squats of prep - not so great. 425# retake, side view for depth ✅ 425# fail 395# fast & easy opener Not entirely sure why my upper back wasn’t holding strong yesterday. I’m not cutting, I’m actually eating more calories since I kept dropping weight. Maybe just a lil tired from 3 lifting days in a row, but that’s just how my schedule worked this week. Roll with it 🎲 @jaffestrength @ritual__apparel @nickwells_44 . . . . #jaffestrength #SBTR #RATW #cultshit #werefuckingmagical #jaffecult #BDE #ritualapparel #jaffelete #getyourmindright #Onesexyfivegirls #powerlifting #powerliftingcoach #powerbuilding #thisisfemalepowerlifting #strengthcoach - @alexis_faye_ on Instagram
- Blue Skies Thick Thighs
📸: @jess__fariass - @caesersway on Instagram
Theres a divine purpose for all experiences you go through. Grow📈 Continue to trust your journey✨♾ - @ryan_lvft on Instagram
Lets all have a positive week 👍🏻 !!! Great Monday to everyone & Lets gooo heat 🏀 #monday #mondaymotivation #miamibeach #miamiheat #nbafinals #305 #fit #fitnessmotivation #aesthetics #underwear #underwearmodel #onlyfan #shredded #healthylifestyle - @samgtsfit on Instagram
The primary cause of unhappiness is never the situation but your thoughts about it - Ekhart Tolle 🙌🏼 - @mc_ant on Instagram
It’s back day so throwing it back to when I was fuller and leaner. I’ll be back here in time. Excited for the journey and to outgrow and be my best. 💪🏻 #allin #coaching #programming #online #pt #champions #commit #conquer #backday #gains #shredded #throwback🔙 #strength #conditioning #lean - @__carloschan on Instagram
Midden op de weg zwoel kijken for no reason. 🤷🏻♂️ • • Thnx to @rintjeolieslagers @baubeles @evol_ibiza - @gyokretz on Instagram
Happy place 🇵🇷 - @jayeffkurves on Instagram
Água, sal e sol!!! 🧜🏽♀️ amo! Energizada! 💓 . . . #gratitude #praia #sol #mar #sereia #loveyourself #love #peace #energy #crossfitgirls #redfire #frjiujitsu #elementaljiujitsu - @luizataquechel on Instagram
Thalassophile A lover of the sea, someone who loves the sea,ocean ☀️🌊 - @zionzakay on Instagram
I can not wait to get back to training, another 10+ kg would be ideal. The goal is to strategically plan and lay out a timeline to put on 10kgs over the next 48 weeks. From my previous recorded data of muscle growth, the aim of 70-100g/week of quality muscle would take approximately 100+ weeks. However, it’s important to note that this progression does not happen linearly. The first couple of months is where the greatest amount of muscle will be accumulated before we reach maximal capacity. This is when we would need to reassess, reset and start over. As you can see building muscle takes a hell of a lot of time and patients. Being consistent with your nutrition, progressively overloading with training, minimal stress and environmental factors, 8-9 hours sleep and being as healthy as possible. This is why it’s crucial to treat your “offseason” building phases exactly like your prep. Get all your meals in, eat more, train harder, track all of your load and volume, do your daily steps, stress less, sleep more and enjoy the process... as it’s a marathon. So here’s to execution and 10kgs 😈 —————————————————————— For online or 1 on 1 PT training please email or DM. Body recomp, Comp prep, muscle gain (offseason), fat loss and general fitness. - @__carloschan on Instagram
Mis amores feliz jueves 🥰 aprovecho esta fotico de #tbt para invitarlos a ver el nuevo video de mi canal de YouTube “Viajando con Vero” 🏖 . Feliz inicio de mes 🥰 buenas noches! . #patanemo #playa #piertocabello #carabobo #bikini #hats #paisaje #nature #travel - @veronicaweffer on Instagram
Ni bueno ni malo, CHINGON para ser exacto. - @dagathewrestler on Instagram
Quem dorme sonha, quem vive realiza ! #bodybuilder #lifestyle #mar - @cebolaequi on Instagram
Dale a tu cuerpo alegría Macarena #viernes #reels #fridaymood . . . . . . . . . #fitnesslifestyle #fridayvibes #lgbt #goals #motivation #summer #fitnessmodel #gay #summer2020 #likeforlikes #like4like #summervibes #me #gayboy #barbon #bearded #beardedbear #picoftheday #pictureoftheday #mensfitness #befit #boys #gymmotivation #instagay #gay #allbootyguys #aestheticboy #shorts - @chavafitt on Instagram
Exatamente 1 anos atrás!! ÉÉÉÉ CORONA você me atrapalhou e atrapalhou o mundo este ano, mas o foco continua e as metas são cada dia maiores !!! ME AGUARDEM!!!💪🏼💪🏼😜😜 . #superheavyweight #teamchernobylbr ☠️☠️ #teamdrmuscle 🧙🏼♂️🧙🏼♂️ #teamthiagosilva 💪🏼💪🏼 . . . #workout #bodybuoding #musculação #fitness #gym #academia #treino #foco #dieta #bodybuilding #nopainnogain #muscle #lifestyle #personaltrainer #maromba #saude #fitnessmotivation - @antelmobartels on Instagram
- Real Life Viking - Lasse Matberg
@denisalpha_ 💪🏻🔥😍🔥💪🏻 . . . #muscle #muscleboy #muscleboys #fitness #hotboys #sexyboys #fitnessboys #bodybuilding #muscleup #musclemodel #fitboy #musclemen #fitnessmodel #hotman #hotmen #sexyboy #hotmensbody #musclebody #musclebodybuilder #bodybuilder #bodybuilding #perfectbody #musclepharm #musclegain #americanmuscle #musclepharm #musclebeach #gymboy #boys #fitnesslife #sexymen - @instahot.men on Instagram
- Just because
Oq se faz com novos desafios? Eu abro os braços, mato no peito e deixo seguir o jogo. Pq nada mudou.. 🙅🏽♂️🧬🧿 #borajogarjogador #tbt desse lugar maravilhoso - @gabrielbastos61 on Instagram
Being big is cool, but moving good is better. It took me a long time to figure out how to be both. Find that balance between both. But the formula is coming & I’m making it affordable and easy for you to follow right here from your iPhone. JFIT mind•body•strong APP is coming soon 📲it will be available on Android and Apple App Store & from your laptop via a log in. I’ll be taking you through a step by step process on how to eat, move, lift & play. Plus some exclusive podcasts, weekly videos on my daily supplements, routines & fav podcasts. This is going to be the Netflix of fitness. But instead of making you fat and lazy. This app will make you fit & strong. Not just physically, mentally too 🧠 💪 It’s coming, Turn on post notifications so you don’t miss when it’s launched 🚀 📲🤜🤛 I’m absolutely pumped😁 #shreddedunion #gymsharktrain #gymshark #bodybuilding_motivation #fitnessmodel #sexy #fitness #photooftheday #fashion #instagood #fitnessphysique #fitnessmotivation #bodybuilding #bodybuildinglifestyle #physique #instafitness #mensfitness #gymboy #staystrong #glutes #weightlosstransformation #6pack #aesthetics #classicphysique #muscle - @jacksonjfit on Instagram
When I fell in love - @lollofranco on Instagram
A few days before NY Pro at @mi40_gym قبل بطولة نيويورك بكام يوم 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 Www.projectad.me كود الخصم ➡️ Hassan20 #ProjectAD #TeamAD #ADFarm #DreamChasing #legendmaking - @ifbbpro_hassan_mostafa on Instagram
Kangeeen pantai 😬 - @dwisuryaoktyawan on Instagram
Another day at the office 🏋🏻♂️. Hope you guys had a great weekend and your working towards your goals despite COVID. Start tomorrow with your eyes set on your goals whether it be in fitness or financially! Also I’m taking a few more clients. My simple but effective meal plans will soon be ready for those asking 💪🏼 thanks 🙏🏼 fam! . Posting PART 2 of today’s workouts soon... . #gruntstrng #fitlife #miami #grind #instafit #fitness #swolelife #shredded #getmotivated #symmetry #grindharder #staywoke #homegym #embracetheburn #progress #letswork #core #control #posture #aesthetics #elevatemiami #coach #PT #personaltraining - @alex10fit on Instagram
Target Shorts 14.99 🎒🦩🌈☀️ #ColombianThick #RedEveryday #Saturday #LoveMyShorts #NewHairCutt - @alexloska_ on Instagram
- Beautiful Yoga Men
- WWE champion Roman Reigns
Try our savory pork bbq, unusually Asian style! #foodporn #bbq #photooftheday #blogger #happy - @mantarestaurant on Instagram
Quick leg pump before es trip to london 🍖🍗 #campkoeu - @dylanlin123 on Instagram
- Tahiti nui
Domingo de relax 🌊☀️🏊🏻♀️ Y buena birra 🍺🍺🍺 ¿Ustedes en que andan? Los leo 👇🏽👇🏽👇🏽 #happyday #sunday #curvygirl #womanstyle #lagoldaesa #curvygirl #model #curvymodel #miamibeach #usa #cantante #voz #cervezamodelo #morena #venezolana #beach #sun #pose #photography - @realgitana on Instagram
I could sit here right now and talk to you about how important it is to try and live a fulfilling life, travel the world, meet people and experience new things. But sadly that doesnt highlight the reality of what it actually takes to achieve these brief moments of happiness. Every hour you spend at work, studying, helping somebody else achieve their dreams or just not being happy will make the moments of independence, success and happiness that much sweeter. I remember working for my stepdad, getting home from work every single day, ripping off my blue jumper that reeked of fibreglass and contemplating my purpose in the world. I know what its like to feel lost, wanting to progress but having no idea what direction to going to start of the journey, but eventually if you keep looking, youll soon find your way!🏝☀️ #hardbody #portugal #albufeira #alphalete #hdmuscle - @brandonhardbody on Instagram
So far on this cut I’m about 15-18% body fat 💪🏼. Last pic was before my cut btw.I seen so much results and it makes you wanna work harder when you see results or progress Thanks for everybody who’s been here supporting me 🙏let’s keep grinding (btw pic after cardio) #gymshark66 #keepgoing #explore - @king.vegaaa on Instagram
- *** World North America
Beach 🏝 or mountains 🏔? I love 🏔❤️ #pashasquad #fitness #motivation #beautiful #nature #goodvibes #inspiration #aesthetic #mumbai #mensfashion #healthylifestyle #mensstyle #beach #goodvibes #morning #gains #bodygoals #fitnessmotivation #fitnessmodel #india #bodybuilding #photooftheday #inspiration #influencers #fitfam #abs #instagram #instafit #longwaytogo - @akhladpasha on Instagram
Some times this isn‘t a Workout, it is an Upgrad to a Better Version of yourself‼️ ✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️ #fitness #gym #instagood #motivation #fit #lifestyle #workout #photooftheday #fitnessmotivation #training #fashion #sport #picoftheday #fitfam #happy #bodybuilding #photography #germany #travel #healthy #me #instadaily #instafit #nature #beautiful #summer - @king67mexx on Instagram
- Male Yoga
🐚 #loveyourself #behappy #cariocando #summer #rj - @nathaliafones on Instagram
Theres a storm coming 🌩 - @ng_jasonn on Instagram
- Brock OHurn
#TBT Earlier this year in March, right before the madness hit us all... sharing joy, art and dreams with actors and models at the @fourmodelsoficial convention. As always, an honor to be part of this! 🇺🇸🇧🇷 tbt de Março, espalhando sonhos e arte na maior convenção para atores e modelos do Brasil!!!! . . . . . . . . . . #californiadreaming #losangeles #dream #dreambig #model #hollywood #hollywoodlife #setlife #actor #acting #filmmaker #filmmaking #fashion #indieartist #pictureoftheday #instagood #fitness #goodvibes #enjoylife #cowboy #nopainnogain #vikings #greeneyes #blueeyes #nevergiveup #longhair #maromba #beard #picoftheday - @tristan.aronovich on Instagram
Always Be Proud Of Your Accomplishments 💪🏼 - @mensfitnessguide on Instagram
Definitely Looking Forward to 2020! #2020goals #fitnessmotivation #healthierchoices #gymlife #gymshark #bye2019 - @mlramz on Instagram
Setting up for some curls in the squat rack 🤪 ———————— @fableticsmen Franchise Short: Navy 7” ———————— #Fabletics #FableticsMen #FableticsMenPromoter #GameJustChanged - @erickwei on Instagram
Out here training to maintain an aesthetic physique while going to college 😤🧬 NO EXCUSES. Would y’all wanna see a day in life on YouTube 👀 - @isaac_daniels on Instagram
𝐎𝐤 𝐒𝐨𝐨𝐨𝐨𝐨 𝐖𝐞 𝐍𝐞𝐞𝐝 𝐓𝐨 𝐓𝐚𝐥𝐤....𝐘𝐞𝐬𝐭𝐞𝐫𝐝𝐚𝐲 𝐘𝐨𝐮 𝐒𝐚𝐢𝐝 𝐓𝐨𝐝𝐚𝐲... How many times have you said you’ll just wait till Monday?? 🤔 How many times has Monday come and gone?? It’s an easy trap to fall into... But the proper to take action starts and ends with YOU. There are 94 days left this year…15 of those days are Mondays. 😳 If you keep putting it off those Mondays will disappear pretty damn quickly. So make TODAY the day. It’s time to stop looking for excuses. ✅𝐘𝐨𝐮 𝐂𝐀𝐍 𝐬𝐭𝐚𝐫𝐭 𝐞𝐚𝐭 𝐛𝐞𝐭𝐭𝐞𝐫 ✅𝐘𝐨𝐮 𝐂𝐀𝐍 𝐬𝐭𝐚𝐫𝐭 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐢𝐧𝐠 ✅𝐘𝐨𝐮 𝐂𝐀𝐍 𝐜𝐡𝐨𝐨𝐬𝐞 𝐭𝐨 𝐥𝐢𝐯𝐞 𝐚 𝐦𝐨𝐫𝐞 𝐚𝐜𝐭𝐢𝐯𝐞 𝐥𝐢𝐟𝐞 ✅𝐘𝐨𝐮 𝐂𝐀𝐍 𝐓𝐀𝐊𝐄 𝐀𝐂𝐓𝐈𝐎𝐍! The only thing stopping you is YOU!!! If you focus on getting just 1% better every day for the rest of the year you’ll see some massive changes. 𝐘𝐨𝐮’𝐝 𝐛𝐞… 😊𝐇𝐚𝐩𝐩𝐢𝐞𝐫 😊𝐇𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫 😊𝐋𝐢𝐠𝐡𝐭𝐞𝐫 😊𝐋𝐨𝐯𝐢𝐧𝐠 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐬𝐞𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐦𝐢𝐫𝐫𝐨𝐫 😊𝐌𝐨𝐫𝐞 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐭 😊𝐀𝐛𝐥𝐞 𝐭𝐨 𝐤𝐞𝐞𝐩 𝐮𝐩 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫 𝐤𝐢𝐝𝐬 (𝐢𝐟 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐤𝐢𝐝𝐬) HOWEVER, NOTHING changes unless you do. The time is NOW. The best version of you is right on the other side of the sh*tty excuses you keep putting out. You deserve better…..your kids deserve better. They will follow in your footsteps, What kind of path are you laying down for them? Make today the day that you turn and let’s this ship around. JUST DO IT! Because you weren’t out on this earth to make excuses and NOT live your best life... and to be honest, just being “average” sucks! You are destined to be GREAT! You CAN do this, I have every faith in you…. Are you up for the challenge? - @jamesjiangofficial on Instagram
SIGAM - @modinhasgirls ✨ . . Marque as amigas 👯 . . #lookoftheday #lookdodia #modinhas #vestidos #roupasfemininas #modinha #roupas #look #moda #modinhas #lookstyle #lookperfeito #jeitodemeninas - @jeitodemeninas on Instagram
Realizando um sonho 🙌🏻 Obrigado @renato_cariani @maxtitaniumsuplementos @ironberg_ct - @kleberfloressilva on Instagram
- Perfect?
Matthew Camp + Rebecca More Spunk Island @matthewcamp @more_milf @caseyk.photo - @daddycouture on Instagram
Ecco un altro scatto sempre del mitico @lorisgonfiottiph fatto a Vicenza. Location stupenda e presto molte altre novità. 😉 @stefanobellina ti ringrazio per avermi dato la possibilità di partecipare e ci vediamo presto per qualche collaborazione insieme. 🔥 Grazie anche a @mattia_pagliarulo per l’ottima organizzazione e per il lavoro svolto. 📸 . . . . #shooting #model #fitnessmodel #aesthetic #abs #muscle #fitfam #fitness #malemodel #motivation #bodygoals #bodyfitness #lifestyle #photography - @andreasartor19 on Instagram
Tarzan dont need no jane - @sachettrhys on Instagram
Suns out, guns out. ☀️☀️☀️ Swipe to see which way I went to the beach... #datway #classicphysique #archery • • • • • • • #ifbbpro #training #aesthetics #bodybuilding #beach #beachbum #shredded #model #fashion #diet #health #wellness #fitness #physique #selfie #mixed #veins #vascular #blood #gym #motivation #dedication #fit #fitspo #potd - @gregorymonk_ifbb on Instagram
Faça o que você ama❤️ . . @deza.pereira.fotografa . . . . . . . . . . . . @excelencianegraoficial @anitasdreads #negrosmodernos #sejaluznavidadaspessoas #sejaluz #espalheobem #pretinhobasico #modelosnegros #joianegra #fotografosnegros #pretinhodopoderoficial #pretoslindos #pretos #dreads #dreadlocks #dreadstyles - @_diasadriano on Instagram
Throwback photoshoot from last summer @jaws_ifbbpro coming off win at @vanproshow and getting his pro card. Cant wait to see your pro debut brother!!! . . . Big thanks to @westcoastiron for hosting us 🙏 first time in Vancouver had a blast! The scenery is awesome....food prices not so much 😐 . . . #vancouver_ig #vancouverisawesome #gymholic #npcclassicphysique #classicphysique #asianmuscle - @sin3rgy_ on Instagram
Went to church with mom and didn’t catch on fire 🙌🏽 Merry Christmas everyone!!! - @joey_z_sd on Instagram
“Twisted steel and sex appeal” 🐺⛓💪🏼 #fitness #goals #humpday #model #bodybuilding - @iluvudoe on Instagram
Want gains watch a badass anime. Bet it will get you hype to make a change. - @cameronchalcraft on Instagram
Spring break bitches!!! 🤪 - @loganlukowich on Instagram
So video 1 is 380kg deadlift...with being off training and injuried finger and antibiotics for 2 weeks off cycle but does not help to look at the negatives video 2 is 340kgs for easy 3 reps in saying this excited have 7 weeks to get ready for SA deadlift and log press championships 👏🏻 @tubs3_strongman with great video skills 👏🏻👏🏻🙌🏼🔥#nplife #yellowarmy #solider 🔥😈 #gym #gymlife #muscles #legs #gymboy #fitfam #deadlifts #backday #working #strongman #power #pullbigweight #humble #goals #biggerthingstocome #athlete #southafrica #durban - @blake_louwrens_strongman on Instagram
I think I’m allergic to this iron, cause my arms are swollen 🤭 - @jvyfzq on Instagram
Fim de semana pede SUNGAS NETTUS! Gratidão aos nossos clientes 🙏 #euusonettus #swimwear #modapraia #motivacaofitness #abs #muscle #fitness #homensdesunga #afazenda12 #poolparty - @nettusoficial on Instagram
High Intensity Pull Day with the beautiful wifey now finished and ended here with some posing practice💪🏼💪🏼 Trained at the awesome @palmbeachsportsclubs in Palm Beach Gardens, FL! ———————————————————————————For Online Coaching: 📧 Tatefitnesstraininginquiry@gmail.com Also check our or team IG page @tatefitnesstraining workout wear : @tatefitnesstraining workout shoes : @official_otomix ——————————————————————————— #npc#squats#ifbb#gains#gymlife#bench#deadlift#fitspo#gymlife#cardio#fitnessaddict#gym #gymmotivation#gymtime#fitfam#workout #strong#training#instagood#instalike #bodybuilding#npcbodybuilding#cardio#body #fit#onlinecoach#fitnesstrainer#bodybuildingmotivation#fitcouples #florida #gym #classicphysique ——————————————————————————— - @troytate_tatefitness on Instagram
- Bodybuilding for beginners
Eso es lo más que me puedo meter en el mar 🌊 - @dj.franciscomarcano on Instagram
Seja você, seja feliz ! - @theu_santoyo on Instagram
🔥Ancient Aesthetics🔥 #mammoth #savage #bodybuilding #aesthetic #shredz #coolpics #animals #zoo #jacksonvillezoo - @capasso_ on Instagram
Had a great night with a great girl😘 (swear the tattoos are real) - @sam_fomin on Instagram
Take me back ⛰ 💕Badebikini by @elena_shportun_sportswear www.wettkampfbikinis.de www.meinbikini.de www.posingslip.de - @beatrice_ifbb_bikini on Instagram
Dont stop dreaming - @dimamentor on Instagram
Boulder 🗿 shoulders 💪 . . If you want boulder shoulders then you definitely cannot neglect the seated 🪑 shoulder press. Unlike its bigger brother the standing strict press, the seated shoulder press is a more isolated movement due to the fact you are in a seated position rather then a standing position. . . Being seated 🪑 means you are unable to use your lower body for assistance, which therefore requires your upper body to heavily rely on your shoulders and core to do most of the work 💪 . . . #athlete8 . . . . ========================== #shoulderday #fitness #workout #gym #fitnessmotivation #bodybuilding #shoulders #gymmotivation #gymlife #motivation #fit #chestworkout #homeworkout #shoulderday #backworkout #fitfam #training #gains #workoutmotivation #muscle #fitnessjourney #bouldershoulders #abs #personaltrainer #shoulderworkout #strengthtraining #shoulder #biceps #exercise - @athlete8_pt on Instagram
Use your smile to change the world, don’t let the world change your smile. ☀️ - @drakegreensides_fit on Instagram
- Moments
Shades were abit useless. - @kytheclayton on Instagram
- Fill her up!
Es difícil mantenerse motivado y estar siempre enfocado, acá van algunas frases para ayudarte a no caer!! -No tengas miedo de cometer errores, de ahí salen las mejores lecciones. -Trabaja en silencio, deja que el éxito haga todo el ruido. -Ser grande no es una cuestión de tamaño sino de actitud. -Cuando existen ganas todo es posible. -La motivación es la gasolina del cerebro. -Somos lo que repetidamente hacemos. La excelencia entonces, no es un acto sino un hábito. -El secreto de la motivación personal se puede resumir en las cuatro ces: curiosidad, confianza, coraje y constancia. . . . #motivacion #motivacionfrases #focus #exito #happy #boxing #boxingtraining #fitness #fit #fitnessgirl #boxinggloves #worckout #work - @arbezcoach on Instagram
Crescer como ser humano não é ganhar fortunas, nem alcançar o sucesso ou tornar-se o mestre em algum assunto. Esses podem ser resultados ao fim de um processo de evolução, mas nunca podem ser o objetivo da jornada. Crescer interiormente é conhecer-se como ser humano e ter no coração e no espírito o desejo de fazer melhor. Evoluir é uma arte que deve envolver o desapego, a humildade, a bondade, o desejo de alcançar a paz. Meu mestre, professor, amigo e minha inspiração, que tenho a honra de chamar de Pai! Biraci Brasil Nixiwaka Yawanawa @biracinixiwakayawa 🙏🏻🐗🏹✌🏼🍀🌍🌎🌏🍀🏞 📸 : @marcoslopes.ml - @biracijryawanawa on Instagram
🤩 - @beatrixmor16 on Instagram
Finalizando esse feriadinho top!! #praia #soul #vibepositiva #verao2019 #praiascapixabas #coqueiraldearacruz #sol #maresol #espiritosanto #praiasdoes #praieiro #mar - @praiacapixaba_ on Instagram
Ride the wave or get out the water. 📸: @natiahjones - @rapisoffensive on Instagram
Prep Files 🐷 Interested in learning the secrets of getting lean and building muscle? Apply for my online/1-on-1 coaching. Link in bio. 🙌 @big_sportsinc @fredbiggiesmalls - @phifer.fit on Instagram
2019 I’m comíng at you bigger , thicker and stronger !! No more fooling around.. . . . . #signaturepose#happynewyear #alltimegoals #soflo#gymlife #goals#fitness #fitnessmotivation#physique#lifestyle#fit#health#gains#beastmode#calves#bodybuilding#shredz#bodybuildingnation#fitlife #aesthetics #fitinspo - @less_salcedo72 on Instagram
- *Ash...
Un día como hoy estaba terminando de armar mi equipaje para venirme a los Estados Unidos un 26 de septiembre, que rápido pasa todo, momentos, sentimientos, incluyendo personas, miró hacia atrás y me lleno de orgullo por lo olvidado, recorrido y evolucionado. Gracias Dios por nunca haber soltado mi mano! . A day like today I was finishing packing my suitcases to come to the United States on September 26, how quickly everything passes, moments, feelings, including people, I looked back and I am filled with pride for what has been forgotten, traveled and evolved. Thank you God for never letting go of my hand! . . #orlando #estadosunidos #florida #miami #friday #chile #santiagodechile #peru #argentina #BuenosAires #Colombia #valencia #newyork #barcelona #summer #viernes #happy #fashion #pool #fitness #lisboa #dogs #canada #missvenezuela2020 #mexico #menstyle #puertorico #sun #sunglasses - @dr_croes on Instagram
- @sexylovelyguys on Instagram
-Your worst enemy will always be yourself. 🛡👁🗨 - @francescodalterio95 on Instagram
GUESS MY CURRENT WEIGHT! - Crazy what some manscaping and a tan can do to make you feel sexy enough to pull a short leg up and take a selfie 😂 - I’m not back to my preferred shape but made big progress from post hernia surgery and covid weight gain. It’s been a rough road getting it back and making me appreciate it a lot more! Can’t take it for granted because after all the work we can lose it so quick! I’m looking to keep pushing and get back to where I was then pass it up and maintain. - Let’s see who’s got an eye to see what my current weight is! Drop it in the comments and let me know if you feel me on the struggle of getting back in shape! - @hardcorefitlarry on Instagram
- scuba diving tattoo ideas
#MisterInternational 2014 @neil23perez in a spectacular warrior costume. ⚔️ - @officialmisterinternational on Instagram
Happy Independence Day Malaysia!!! Proud to be a Malaysian ❤️ Selamat Merdeka kepada semua warganegara Malaysia 🇲🇾 Saya anak Malaysia 🇲🇾 . #kryz #anakmalaysia #malaysia #indepedenceday #malaysiaindependenceday - @kryzchanwy on Instagram
Cobra kinda day 🐍 #beastmode #showup - @kingaden88 on Instagram
Never stop trying Never stop believing Never give up! Your day will come . . . . #embarkfitness #transformation #weightlossjourney #lifestyle #nevergiveup - @samembarkfitness on Instagram
Deja que la vida fluya 🏝☀️🌊 - @cargo2493 on Instagram
Should’ve worn sunscreen :/ - @flobberg on Instagram
・ ・ お待たせしました。 お待たせし過ぎたのかもしれません。 去年ラスベガスのolympia amateurで日本人初のフィジークプロになった竹本プロ。 プロデビュー戦になるJAPAN PRO。 最近のコンディションを送ってもらったところ優勝も狙えるんではないかと思うくらい絶好調！ 竹本プロデビュー戦、是非会場で大きな声で応援お願いします！ 優勝したらザ・テンのジョーダン1をおねだりしてきました（笑） 考えておきましょう！ チケット購入はお早めに！ https://npcj.jp/ @naoto_tkz @ifbb_pro_league_japan_pro #npcj #olympiajapan #olympiaamateur #bodybuilding #physique #classicphysique #bikini#figure - @ugogw on Instagram
𝑷𝑰𝑵𝑶𝒀 𝑷𝑹𝑰𝑫𝑬 ! - This prep and this placing is for the home land. The place where I grew up & can attribute my morals and values. The place that I call home 🇵🇭. - #pinoy #pinoypride #navy #navyfit #navyfitness #militarymuscle #navymuscle #prep #bodybuilding #mensphysique #classicphysique #deployment #philippines #roadtopro - @thefitpinoy_viking on Instagram
Cuando El mundo se siente demasiado pesado de llevar .. no olvides que Dios da las batallas más duras a sus soldados más fuertes!! Feliz inicio de semana 🚀 . . Coach: @rabbat33 Sponsor: @metabolic_colombia #gymmotivation #bogota #colombia #bodybuilding #goodvibes #dreams #teamrabbat #blessed #goals #bulking #aesthetic #mondaymotivation - @jeisson_molina on Instagram
-Juventud irreflexiva-🦎🤘🏾🕶 - @sirkaick on Instagram
a BTS of what I THOUGHT was gonna be part of my submission video 😂😅 y’all, when I tell you that water was cold, my butt was feeling some kinda way 😂🤣 BUT (no pun intended), my #feelgoodfuel is knowing I’m part of a community that’s so positive and encouraging. there’s no other community like it and that’s what I love most about the SI Swim Search. it brings women together from all walks of life that are all SO unique. it’s their personalities, stories, and energies that make Sports Illustrated the platform it is. thank you for the opportunity of a lifetime 💘 #siswimsearch #siswimsearch2021 ✨ - @sharontheclaw on Instagram
Swipe ➡️ for a good laugh of me learning to backflip from @borbonewavecraft 🤣🎥:@csulfaro27 color commentary: @k.dubs_ #tbt - @etrama on Instagram
⚔️ BƩɅЯDS ɅЯƩ ͶɅTURƩ ⚔️ When you embrace your beard, you embrace human nature #BVnature #naturelovers #bvethemes Photograpy: @fediv5 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 🌎 ᴡᴇ ᴀʀᴇ: @beardedvillains 🎩 ᴍʏ ᴘʀᴇꜱɪᴅᴇɴᴛ: @von_knox 🇪🇨 ᴍʏ ᴄʜᴀᴘᴛᴇʀ: @beardedvillainsecuador 🏅 ᴍʏ ᴄᴀᴘ: @Barbas593 🎖 ᴍʏ ᴄᴏᴄᴀᴘ: @carelocoec 👨🏻ᴛᴇɴɪᴇɴᴛᴇ:@charlietoms2613 👮ꜱᴀʀɢᴇɴᴛᴏ: @mrbeardman593 🛡 ᴍʏ ꜱᴄᴏᴜᴛ: @cristofian 📓 ᴍʏ ꜱᴇᴄʀᴇᴛᴀʀʏ: @charlietoms2613 📈ᴛᴇꜱᴏʀᴇʀᴏ: @prime_time ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ⚔βΣΔRDΣD ∇ILLΔIΠS⚔ ⚔βΣΔRDΣD ∇ILLΔIΠS LΔTIΠΩ⚔ ⚔βΣΔRDΣD ∇ILLΔIΠS ECUADOR 🇪🇨⚔ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #villanosdelamitaddelmundo #villaintothecore #beards #beardedvillains #bvlatino #beard #beardbrothers #beardedvillainsworldwide #beardedvillainslatino #oilbeard #brotherforlife #beardnation #beardsofinstagram #BvFuerzaLatina #beardedvillainsecuador #beardlove #quarentine #covid19 #dreads #dread #dreadlocks #tattoostyle #millikes #beardozmen #guayaquil ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ - @primi_time on Instagram
Ladies and gentlemen, I give you... princess Leia. #starwars #celebration #cosplay #funny #tattoos - @nickmanes103 on Instagram
@victorcompan ・・・ También fui criticado, rechazado, burlado y más por eso amigos nunca subestimen a nadie por más increíble que parezca su proceso.☝🏻😊 #AUTOMOTIVACION - @mxmuscles on Instagram
Wanna see me do something dumb? :-) - @jake.cashion on Instagram
“ Shit, I heard they was lookin for me, Im not hard to find Everybody that Im with got nothin to lose, bitch, they gon ride “ - @thejordanoliver on Instagram
3 anos da maior da bahia💥 #irmão #Sollares #sollares3anos #Bahia #salvador - @gabrielbouzon on Instagram
Have you ever thought about going vegan but you’re scared you would get skinny🦩 ? I went vegan for about two months and I actually gained muscle and lost fat. I fasted on seamoss and 🍉 watermelon for about two weeks straight, then went raw vegan for about 3 weeks and then regular vegan food for about a month.(Only Dr sebi approved foods ) Pros - more energy, happier, slept better, recovered faster, and got stronger. Cons- can be expensive and hard to maintain Overall my advice is if you can go vegan definitely do it, but if you’re going to eat meat make sure it’s very well balanced with fresh veggies and fruits 🍎🥬 I personally will be eating mainly vegan foods while eating meat in moderation Nutrition is key 🔑 and health is wealth! You only have one body so take care of it !- Gritt #selfcare #eatyourveggies#TrainwithShane - @trainwithshane11 on Instagram
- Japanese wrestling
8/31 19:00 新作タンクトップ×ショーツ 発売！！ @nitrogenfit #119キロまで落としたよ #顔がパンパンだったからさ #寝返りできるようになって #くつ下履けるようになったよ - @ifbbpro_shin_kodama on Instagram
Coming back stronger 🤤😋 #FresseHalten & #WeiterMachen #Champion4Life #Dreams “Success is a lonely road man.. you’re not gonna see too many friends. It’s only you with your shadow...” - Greg Plitt - Rob Solo (Personal Trainer & Fitnessmodel) ---------------------------------------------------- PERSONAL TRAINING with Me in Köln & ONLINE COACHING: www.robsolo-coaching.com ---------------------------------------------------- My Youtube Channel: 🔺Rob Solo ---------------------------------------------------- My Facebook Page: 🔷Rob Solo ---------------------------------------------------- My TikTok: 🎶robsolo1_ ---------------------------------------------------- My Snapchat: 👻Rob_Solo1 ---------------------------------------------------- My Twitter: 🕊Rob_Solo_1_ - @rob_solo_1_ on Instagram
Back workout for width and thickness - Save & Tag a friend to try this workout - Double cable pull overs 3x15 - Lat pull downs cable 16-14-12-10 - T bar rows 15-12-10-8 - DY rows 4x12 - Seated Cable rows 2x15-2x10 - Coaching zanyarfitness@gmail.com @youngla code ZLA @gaspari code Zanyar @banzmvmt code Zanyar - @zanyar.g on Instagram
Remember why you started NEVER FUCKING GIVE UP #gains #aesthetic #throwback #postnationals #yesihitlegs #muscle #fitness #mensphysique #bodybuilding #bettereveryday #aboveaverage #flex #eat #goals - @slick_rick12 on Instagram
Immune System Up = Blessings High= Faith Higher= War Ready #selflove #king #love #africa #chess #Godsaidso Get Ready Get Set #Go - @cleanface_management on Instagram
I spent hours on my hair for this picture... enjoy - @the_fitness_cookie_queen on Instagram
Quando você ama o que faz, o domingo se torna apenas um dia para renovar energias e voltar recarregado.🍀🍃☀️ #vitamidad🌞 - @lueyne_lu on Instagram
Far away, but never too far. 🌴🍃 - @jelaniwalker_ on Instagram
Cero atajos, 100% trabajo duro 💪🏼 - @_kennywar on Instagram
Sometimes you have to be your own motivation and just get it done... - @ifbbpro_therazz on Instagram
All love for the Philippines 🇵🇭 Beautiful country, amazing people 🙏🏽❤️ - @barber.streisand on Instagram
Photo shoot post @ns_tournament_of_champions 2019. I stopped in at New Plymouth on the way home from Palmy last year to get a sunset shoot at the beach. “Be so good at what you do till you become your own inspiration” 👀👅. - @skd.fit on Instagram
#bodyperfect #asianboy #gym #fitnes #sexy #instagram #handsomeboy #boys #asiansexy #laki #tampan #gymnusantara #balineseboy #indomuscle #inspiration #fitboy #body #gagah #balineseguys #hotguy #model #sixpack #manlybali #hotmanbali #balinesedaddy #hotdaddy - @manlybali_ on Instagram
Sunday’s are for rides to the coffee shop ☕️!! - @teamchrismcdonald on Instagram
My beautiful hubby ❤ miss you too much!! #loveforlife #bestfriends #soulmates #devoted #love #thailand - @eschultzmuaythai on Instagram
Quando cielo e mare si confondono. • • 👙bikini @nebbia_fitness • @nebbia_italia_official •codice alice10 💇🏻♀️HAIR by @vitosatalino_official @lovecchiogiusy 📷 che ve lo dico a fà @antoniomackotodisco #fitness #fitnessmotivation #body #bodybuilding #bodymotivation - @_alybi_ on Instagram
Minggu semangat tetap berlatih 😊 #20yearsbodybuilding - @adeentiro on Instagram
The best investments you will ever make will be the ones you make in yourself. Crazy to think we’re now heading towards the back half of this extra-ordinary year! Throughout all the negatives the year has thrown, I’m fully thankful for the positives I find. We stay hungry and most importantly .... we stay in ittttttttttt. What’s your goals for the rest of the year?? - @gherkinrey on Instagram
Arm Workout‼️ @dinoestrada14 __ 1. EZ Curl Bar Superset 5 sets of 10-15 (make sure to control the weight and keep biceps engaged throughout the range of motion) __ 2. Single Arm Cable Curls 5 sets of 10 reps on each arm __ Mag Grip Handle Tricep Press Downs 5 sets of 10-15 reps __ 4. Tricep Skull crushers 4 sets of 7 half reps and 7 full reps __ #thecomeup #jednorth #ruleoneproteins #tuffwraps #armday #fitfam #issavibe #goodvibesonly #workout - @all_fitness_ability on Instagram
Dialing In... 5 weeks out! My Abs and Back are the last to lean out. We are getting there though. 😎 #nfgu 🐺 Supplements of choice: @ghostlifestyle My go to- Legend, Pump, and Size! DC: JAZZY saves you 20% at checkout ———— #gym #gymlife #aesthetic #fit #fitness #motivation #fitlife #fitspo #fitfam #fitspiration #muscle #physique #tattoo #npc #mensphysique - @__chriisp on Instagram
- Cowboys and Indians
Episode 19 of Emergence podcast with @samlowson is now available. Sam Lowson isn’t an AFL player - yet. He is in fact someone I have had the pleasure of coaching at Coburg Football Club in the Victorian Football League (VFL) and someone who since debuting in 2017, has quickly risen to become one of the most highly touted prospects outside of the AFL. Sammy was highly regarded to be taken with the first selection of the AFL mid season draft in 2019, but in the game just two days before the mid season draft, a game other draft hopefuls chose not to play in to be fit for selection come Monday night’s mid season draft, Sammy suffered a Grade 3 syndesmosis injury and a torn MCL in the one incident and was subsequently overlooked by clubs because of it. While that moment was obviously heartbreaking for Sam, he continues to press his claims to be given a chance by an AFL club and due to the current situation in Victoria and the VFL being cancelled for season 2020, Sam has moved to South Australia and will soon make his debut for Woodville-West Torrens in the SANFL. Sam is now fit, powerful and achieving great things in both football and life, but he has a story, his story, that is remarkable to think about and hear about given where he is today. From the age of 17, Sam was a regular ice user. He was introduced to the wrong crowd early on and got involved in some bad habits that led him to some really dark places. Sam now plays at 84kg, and at his lowest point when he broke down as he stared at himself in the mirror, he was just 65kg. He uses his story to help other people in the situation he was in because he knows how dark and lonely a place it is. Throughout our conversation, Sam opens up about how he got mixed up with the wrong crowd and wrong activities in great detail, he discusses some key turning points and moments, how he uses his story and experiences to be a role model for others, how football gave him a lifeline, his doubts of making it and how his belief has grown to now being so driven of making AFL his reality. I want to thank Sam for having the courage to be vulnerable and tell his story. Sturg - @andrewsturgess5 on Instagram
Novelist - stay with me - @11.11.1 on Instagram
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Beach vibe ft the @monarchweho OG SnapBack 🔥🌴 - @coachxb on Instagram
❌ Goodvibesonly ❌ . . . #fitness #gym #fit #workout #instagood #motivation #training #photooftheday #picoftheday #fitnessmotivation #bodybuilding #photography #health #sport #instagram #fitspo #fitnessaddict #naturalbodybuilding - @gabriele__fe on Instagram
Boss Up And Limit There Access To You! ... They’re Gonna Feel That! 💯 - @isa_kangal on Instagram
✖️He is @kaletw, follow him!! Wanna be featured on @GAYASIANMUSCLE? 1⃣ Follow us on @gayasianmuscle (we prefer you dont have a private profile) 2⃣ Tag one of the best photos of yourself using #gayasianmuscle #gayasian #gaybear #gaymuscle #gay #homo #instahomo #gayasianmuscle #asian #gayhunk #asianpanda #gayasianpanda #muscle - @gayasianmuscle on Instagram
Dias solares! ☀💛 . . Aquela foto distraída de boa noite! . . #sunday #beach #rj #rj40graus #weightlifting #lpo #strongwomen - @aaschott on Instagram
- tatuajes
9 weeks out! Time to push @cementfactory New YouTube series coming! Had my boy @rich_homiejon shoot the video of @billyperkins_ and I training back💪🏽 just wait! - @austin_connely on Instagram
3年前めっちゃ絞れてるし黒い…笑 日焼けはしたくないけど、とりあえず体脂肪1桁までは絞るの頑張ろうかな…笑 #筋トレ #筋肉 #筋トレダイエット #バルクアップ #マッチョ #ゴリラ #上腕二頭筋 #上腕筋 #上腕三頭筋 #前腕 #フィジーク #ボディビル #ベストボディ #bodybuilding #bodybuildingmotivation #workout #workoutmotivation #fitness #fitnessmotivation #diet #dietmotivation #ダイエット #ダイエットモチベーション #筋トレ女子 #二の腕引き締め #腹筋 #くびれ #パーソナルトレーナー #パーソナルトレーニング #筋トレ好きと繋がりたい - @pt_eiji_dl on Instagram
Estos pudieron ser Ella y Tu pero no quieres apártame un Plan Online ❤️✌🏻 _ Una sola Palabra: LOVE ❤️ - @raymondterrero on Instagram
- Blursed_kim
🦖 - @rj_cuartocruz on Instagram
good vibes and positive thoughts ✨✨✨ 🍀🍀🍀🍀 . . #tulum #tulummexico #tulumbeach #goodvibes #lifestyle #model #dancer - @eliasustariz on Instagram
- Rick James
FLEX FRIDAY! 💪🏼😜😉 #fbf Fun little shoot I did in @southbeach with @luisrafaelofficial 💯🙌🏼 Hope everyone has a fantastic Friday! ☺️💪🏼🤙🏼 . . . . . . . . #fit #fitness #shredded #aesthetic #gains #bodybuilding #bodybuilder #photoshoot #photography #miami #southbeach #abs #arms #tattoos #inked #sexy #thowback #prep #diet #motivation #motivated #beast #model #fitnessmodel #fitmodel - @dillonrayfitness on Instagram
Good morning 🌞 Happy Hump Day to you all ❤️ Say what 👂 “ Don’t stop Until YOU’RE PROUD” ❤️ #fitnesslifestyle #igdaily . . . . . . = = = = ————————————————. #fit #fitmotivation #fitness #dailymotivation #weightlifting #fitnessjourney #workout #fitspiration #beastmode #circuittraining #aesthetic #weightlosstransformation #fitnessmotivation #fitfam #crossfit #cardio #bodybuilding #training #calisthenics #exercise #healthylifestyle #fitnessmotivation #kettlebellflow #workout #fitforlife #bodypositivity #gymmotivation #hiitburn #legdayeveryday - @fitvn4atl on Instagram
[Decision Making, Communication and Behaviour] Somedays communicating with others can feel overwhelming. I am in the process of letting go of all self-judgement and blame. I am choosing to protect my energy and take the space I need. I am reassessing, realigning and rediscovering my self-worth. I am not trying to be distant or distracted. I am only taking on my own obstacles and weaknesses to come back better that I was yesterday. Please be patient. - @appliedperformancecoaching on Instagram
Inicia-se a melhor época do ano, mês onde se tem a maior manifestação cultural do Brasil. Com dor no coração e entendimento que para um bem maior não haverá São João no mês de junho. Mas deixo aqui a minha homenagem a Festança Junina no qual participo desde criança e ao maior boi do universo @boidemorrosoficial #saojoaodomaranhao #saojoaodonordeste #boidemorros #deusébomotempotodo - @robertoribeiro_betao on Instagram
Livin my best life 🌴❤️ @thewestinubud . . . #TheWestinUbud #GetReadyToRise #WestinLiveWell #RecoverandRejuvenate - @jeremiahlakhwani on Instagram
goodbye summer 👋🏻 😢. . . . #summer2020 #summervibes - @nestor_hb7 on Instagram
@gustavo_martiins - @sigaosboys on Instagram
A day behind here in the Cook Islands but spent our Christmas Day on One Foot Island , what a place #paradise 🌴 Merry Christmas to all ☀️ - @dargz_ on Instagram
Sun kissed 💋 - @1bee_marie on Instagram
Lifes not about the people who act true to your face. Its about the people who remain true behind your back. . Without goals and a plan to reach them, you are like a ship that has set sail with no destination. . #businessowner #motivation #startuplife #nevergiveup #buildyourempire #inspiration #goodlife #success #entrepreneur #alwayslearning #millionairelifestyle #business #marketing #grind #dreambig #keepgoing #mindset #leadership #selfmade #dailygrind #learn #lifequotes #successquotes #money #motivated #millionaire #motivationalquotes #ambition #networking - @chriskavvalos_ on Instagram
Não deixe que a opinião das pessoas infelizes tire sua felicidade. Seja feliz com a roupa que quiser. Com o cabelo que quiser, também com o fisico que quiser. Se está agradando você isso é o mais importante. Pois pessoas vazias tentam agradar os outros. Pessoas que sabem quem são não! . . Coach: @ptuor the best. - @ifbbprolucascoelho on Instagram
Turne pelo Rio de Janeiro Pelas praias maravilhosas 🤤🤤😍😍 . . . #pintormaromba #TeamGrowth #TeamGiga #Rj #RiodeJaneiro #praia - @pintormaromba on Instagram
- Polynesian Cultural Center
😍 - @agoez_gademan on Instagram
- Buendia looking massive
When in Japan, gotta get in the pit with some sumo wrestlers 🤼♀️ - @prashantvanka on Instagram
First day training inside our new ZC’s gym. As we only have a set of dumbbells to start our gym off, I’m starting with shoulders until the rest of the equipment arrives. 💪💪💪 #gymdreams #newgym #shoulderbolders - @alexjjwc on Instagram
Day 1 progress.. Still counting, shredding challenge. BW : 86,7kg BF : 19,7% Cal : 3000/day Protein : 250gr Carb : 330gr Fat : 75gr - @yosua.pratama on Instagram
First time Spartan race completed!!! Great challenging and fun experience. I actually hate running and never run for so long, such a pain but I made it!! #spartanrace #spartanracehk #spartanrace2018 #bwetswimwear - @drryanchuang on Instagram
... heard it snowed in ny 😉 - @felsonsajonas on Instagram
🖖🏽🤪 - @nickolesalexander on Instagram
⚔️ SΔL∇ΔJΣ ⚔️ Ser salvaje no es un lujo, sino una necesidad del espíritu humano -Edwar Abbey- ⚔️ ШILD ⚔️ Being wild is not a luxury, but a necessity of the human spirit -Edwar Abbey- #BVSalvaje #BVWild #naturelovers #bvethemes Tema por: @primi_time Photograpy: @fediv5 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 🌎 ᴡᴇ ᴀʀᴇ: @beardedvillains 🎩 ᴍʏ ᴘʀᴇꜱɪᴅᴇɴᴛ: @von_knox 🇪🇨 ᴍʏ ᴄʜᴀᴘᴛᴇʀ: @beardedvillainsecuador 🏅 ᴍʏ ᴄᴀᴘ: @Barbas593 🎖 ᴍʏ ᴄᴏᴄᴀᴘ: @carelocoec 👨🏻ᴛᴇɴɪᴇɴᴛᴇ:@charlietoms2613 👮ꜱᴀʀɢᴇɴᴛᴏ: @mrbeardman593 🛡 ᴍʏ ꜱᴄᴏᴜᴛ: @cristofian 📓 ᴍʏ ꜱᴇᴄʀᴇᴛᴀʀʏ: @charlietoms2613 📈ᴛᴇꜱᴏʀᴇʀᴏ: @prime_time ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ⚔βΣΔRDΣD ∇ILLΔIΠS⚔ ⚔βΣΔRDΣD ∇ILLΔIΠS LΔTIΠΩ⚔ ⚔βΣΔRDΣD ∇ILLΔIΠS ECUADOR 🇪🇨⚔ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #villanosdelamitaddelmundo #villaintothecore #beards #beardedvillains #bvlatino #beard #beardbrothers #beardedvillainsworldwide #beardedvillainslatino #oilbeard #brotherforlife #beardnation #beardsofinstagram #BvFuerzaLatina #beardedvillainsecuador #beardlove #dreads #dread #dreadlocks #millikes #beardozmen #guayaquil #topmodel #modelingphotography #casting #rastamodel ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ - @primi_time on Instagram
🌞 - @lorenzocaruso on Instagram
Keep smiling on the beach 🏖 - @_ken_chea_ on Instagram
When life’s a blur....all I see is you!!! . . . . . #ATX #Austin #Aloha #BeachLife #Bronzed #TakeMeBack #Focus #Hawaii #Hawaii50 #Mahalo #PortraitMode #RestingBeachFace #TexasBama #Texas - @dunebug87 on Instagram
305 - @andy.ngyn on Instagram
After being sick- getting back on the 💪🏾💦 never felt so good #feelinggood #Ahuevo - @officialleyo on Instagram
Aquela vibe né ✨✨ Cabelo: @pretaabela18 - @dbaroniii on Instagram
La versión manaos de Baywatch 🤦♂️ - @yairbauza on Instagram
Tem como a gente não amar Recife? 🔥 💥 @andre_santanafit . 📷 @andre_santanafit . . . . . . . . . . #tiktok #verao #modeling #praia #sexy #beach #belezamasculina #academia #fitness #instaboy #boyfriend #modelo #fitnessmodel #boystopbrazil #instaboys #boyslove #gym #hotboy #gaysboys #gay #gayhot #gaylove #gayboy #instafit #boymagia #boysexy #gymboys #instagood #instagay #gentleman - @boysmagyasbr on Instagram
It’s been a minute since I’ve felt this fire 🔥 - Check in photo I sent in to Coach @zanyar.g a few weeks before my last Classic Physique Competition 2 years ago. . . . #throwback #tbt #fitness #bodybuilding - @anuarsalazar on Instagram
Praia paradisíaca, devido à dificuldade para chegar ao local , ela se encontra deserta. São mais de 25 tons de argila extraída do morro que antigamente era usada pelos índios pra se enfeitar! Todo dia dessa trip uma nova descoberta, um novo paraíso! - @clebercastro91 on Instagram
Sextoooou né ? ☀️ 🏖 . . . . . . . . . . . . #modelo #modelos #modelofotografico #moda #modamasculina #modapraia #menstyle #atleta #mensphysique #npc #npcphysique #bodybuilding #motivation #motivação #academia #praia #mar #rj - @viniaraujo.of on Instagram
Beach day. Water was perfect. . . . . . . . 📸: @kelseypakelanani #bayarea #pacifica #bayareabeaches #bayareabeachesaretoocold #shelterinplace #covidactivities #quarantine2020 - @kirbi_withan_i on Instagram
Nach dem Training erst mal ein #selfie 😂😂 Filter??? brauchen wir nicht!!! #bodybuilding #gn #muscle #workout #trainingday #trainhard #derwegistdasziel #pump - @niko_nikolei on Instagram
Ya se me está haciendo costumbre esto de irme a la playa cualquier día con cualquier ropa y en cualquier momento...Sean felices .. - @sandorhorta83 on Instagram
Felt juicy might delete later 😬 #gains #gym #gymrat #pump #armday #arm #arms #workout #fit #fitness #fitnessmotivation #fitnessjourney #motivation #triceps #instagram #instafit #healthylifestyle #geek #art #artist #anime #latino #fitfam #skinny #brown - @santozsfitness on Instagram
One of the many places I’d rather be than going back into lockdown 🥴 - @samtutt6 on Instagram
@eraldofla ❤️ - @negrosbarbudos on Instagram
Modo gords 🍔 #modelbuilder // só quero evoluir 💪 - @guccinmurilo on Instagram
Tap in ❗️ Go follow my personal page 💕 @_coreyaf #stylesbyhim - @stylesbyhim on Instagram
Your thoughts guide your actions. Fill your mind with things that’ll help you reach your goals! Start your week off strong 💪. • #mondaymotivation - @kingphongfitness on Instagram
Hêy Borys! Já que os momentos bons da vida passam rápido, faço o possível para que sejam inesquecíveis e acompanhados de muitos sorrisos! @mafradri 📸 #manaus #amazonas #pontanegra #bodybuilder #fisiculturismo #praia - @stevanbodybuilder on Instagram
One of the coolest places I visited #tabaconhotspringsresort #costarica #hotsprings #puravida - @kman57 on Instagram
- Australia
Arm Workout‼️ __ 1. EZ Curl Bar Superset 5 sets of 10-15 (make sure to control the weight and keep biceps engaged throughout the range of motion) __ 2. Single Arm Cable Curls 5 sets of 10 reps on each arm __ Mag Grip Handle Tricep Press Downs 5 sets of 10-15 reps __ 4. Tricep Skull crushers 4 sets of 7 half reps and 7 full reps __ Give this arm workout a try on your next training session, tag me and your training partner or someone that needs it 💪🏽 __ Coach: @jojo_ifbbpro Outfit: @jed_north Supplements: @ruleoneproteins Villain Wraps: @tuffwraps Meal Prep: @prepping_with_sofie __ #thecomeup #jednorth #ruleoneproteins #tuffwraps #armday #fitfam #issavibe #goodvibesonly #workout - @dinoestrada14 on Instagram
fish out of water - @pranishprakash on Instagram
Vitsea 😬 . . #bodybuilding #gymmotivation #fitnessmotivation #fitnesslife #gymlife #binaraga #fitnessmodel #beach #workout #binaragaindonesia #gymbuddy - @isay_kesek on Instagram
- Big Guns
#backoffset Um pouco do treino de Costas hoje. Levantamento Terra Primeiro vídeo 170 kg Segundo 200kg @italoridney @amorimleal @ciaathleticabrasilia - @queirozeric on Instagram
buenas 🌞 #ilha #rj - @michellsantosrm on Instagram
Lunes comienzo de semana. • Mi gente actualmente estoy ofreciendo mis servicios de entrenamiento personal en las facilidades de PowerHouse en Guaynabo, toda persona interesada favor enviar un Dm con su email para más información. • Desliza —— Indoor & Outdoor Gym • #aquilestraining #personaltrainerpr #coachingonline📱 #powerhousepr #personaltrainings #legstrainingday #glutes #hardworkout💪 - @aquilestraining on Instagram
100° - @darrencarrillo_ on Instagram
Life is a storm that will test you unceasingly. Dont wait for calm waters that may not arrive. Derive purpose from resilience. Learn to sail the raging sea. -The Stoic Emperor ✨✨✨✨✨✨✨ .................... ‼️ LINKS IN BIO ‼️ 💎 Onlyfans 🗝 . 💰DISCOUNT CODES💰 @officialsyntrax ➡️ syntraxsarahv for 40% off . @rovuxfootwear ➡️ SARAH20 for 20% off ................... #fitover40 #fitness #fitnessjourney #fitfam #flex #bodybuilding #girlswholift #fitforlife #goals #motivation #lifestyle #igdaily #fitgirl #healthyliving #getfit #bodybuildingwomen #fitnessmodel #photooftheday #fitnessgirl #shredded #healthy #fitnessphotography #strong #instadaily #hardbody - @sarah_wnbfpro on Instagram
stay humble, keep learning 💪🙏😇 . . #bodybuilding #workoutroutine #binaraga #fitnessmodel #fitnessmotivation #gymlife #gymmotivation #gymbuddy #gymlifestyle #healthylifestyle #bodycontest #binaragaindonesia #ccsteamindonesia #sportisiindonesia #pose #manado #amurang #tewasen - @isay_kesek on Instagram
Suns out short shorts are out - @justingouletfit on Instagram
Vide o mare quantè bello🧜🏻♀️ • • •Braids @vitosatalino_official @lovecchiogiusy #nebbiaofficial #bodybuilding #body #fitness #fitnessmotivation #fitnessgirl #fitnessmodel #inkedgirls #inkedgirlsdoitbetter - @_alybi_ on Instagram
#armdayeveryday - @pierce_meier on Instagram
Swimming sashimi stick 🍣 #freedive #spearfishing - @madhuey_ on Instagram
💦💙 - @fabio_saito on Instagram
What a nice weekend with friends. #hongkongmaldives #speedboat #beach #suntan @sho.sean @mikejaf @r_ex.point - @lleeoo_lc on Instagram
Be Swole ✅ #throwback #bodybuilding #muscle #mostmuscular #flex #fitness #menfitness #menshealth #bodybuildingmotivation #binaragaindonesia #TeamDNI #Dymatize #ronniecolemansignatureseries #rcss #balinese #balilife - @jordiharapana on Instagram
- @lolloz198 on Instagram
Sun is shinning 🌞 - @carlocostanzia on Instagram
A vida é curta, viva. O amor é raro, aproveite. O medo é terrível, enfrente. As lembranças são doces, aprecie. 👊🏻 - @edmundomattos on Instagram
SEGUNDOUU Que sua semana seja incrível. Cheio de grandes realizações - @gabriellgaara on Instagram
- @ice_odin on Instagram
Lute. Acredite. Conquiste. Perca. Deseje. Espere. Alcance. Invada. Caia. Seja tudo o quiser ser, mas acima de tudo, seja você sempre. 🌅🙏🏻💪🏻 - @andreorlow_personal on Instagram
Aguantando la palmita esta, no vaya a ser que se caiga 😂🌴. • @alongwear . www.alongwear.com @alongwear . • @officialmisterinternational @misterinternationalcub @deckthailand @anthonysantanao . • #cubanmodel 🇨🇺 #latinmodel #theindustry #misterglobalcuba2019 #misterglobalcuba #misterinternationalcuba #sunset #hurricane #alongwear #rubert_manuel - @rubert_manuel on Instagram
Aquí van algunos ejercicios para el abdomen 💪 el vídeo completo de la rutina esta en el link de mi biografía. Nivel intermedio! - @cesarfitness01 on Instagram
En la vida sobran razones para ser feliz.. pero en la playa es inevitable 🙌🇲🇽🌟 #atletaxtlabs #xtlabs333 #teamtrejo #tuentrenadorapersonal #LetsDoThis #wellness @jackdonovan7002 @xtlabs507 @xtlabs507 @xtlabsofficial @xtlabs507 @josedavidapestegui @xtlabs333 - @estefaniatrejofitness on Instagram
Breakfast with @goflyingsquirrel ❤️🔥. Anyone who came to our Singapore Fling pop-up, this is traditional Nasi Lemak, w/ Otak (fish cake in banana leaf), ikan bilis (peanut & anchovies), egg, cucumber, chili paste and coconut rice. - @julie_ness on Instagram
Son Of Zeus, Brother of Hercules, Father of Aesthetics 👑 - ▶ @zyzz.motivation✔ - @zyzz.motivation on Instagram
Set Goals and Crush Them 🎯🤙 - @trainwithshane11 on Instagram
Blessed with the best! We love being able to supply the fire knife world. Send us a pic of you and your @sivaaficompany gear to be featured on our page! . www.sivaaficompany.com . #sivaaficompany #sivaafi #fireknife #fireknifedance #firedance #samoa #polynesia #culture #dance #hawaii #luau #polynesian - @sivaaficompany on Instagram
De una u otra forma recibí otra oportunidad , por algo pasan las cosas , y mi compromiso es con todos ustedes para demostrar . #TodosSomosHéroes #ErnestoCázares - @ernest.cazares on Instagram
Sea Senor. . . . . #iwriterapsinthewater #andsuckatsurfing #seamonster #honolulu #waikiki #quarantine #getoutsidetoday - @og_libra on Instagram
Once you find your purpose in life you become unstoppable, everyone has a purpose. Don’t stop listening to yourself, believe in YOU. Keep feeding that fire that burns inside of you and that can be done by you and ONLY you. • • • • #FeedYourSoul #ServiceYourPurpose #Honorit #LifeisShort #FitnessSpo #BeInVINCEable #pictureoftheday - @vinceoyangoren_fit on Instagram
to play me you must be tough, to test me you must be strong, to beat me you must be joking 😂 — — 📸 @reppmeggi #adidas #tavira #portugal #racket #tennis #beach #beachracket - @tarektaelab on Instagram
#tbt na beach com as sequelas deixadas pela @myotherapy_lulima 😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Quem curte uma praia aí vai dar um salve 👇🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #throwbackthursday #bravabeach - @bruno_ss on Instagram
Bringing back the headband look 😳 - @floshred on Instagram
“‘Melhor do que somente tentar ver o lado bom da vida, é tentar ser o lado bom das coisas. Porque a melhor proteção contra energias ruins, é cuidar para que a nossa energia seja sempre boa. Toda mudança começa em nós e por nós” 💙 - 𝘞𝘢𝘯𝘥𝘺 𝘓𝘶𝘻 __ #tbt #praia #mar #pensamentododia #goodvibes #legs #muscle #fitness #bahia #instafit #energiapositiva #praiadoforte #amazing #beautifuldestinations - @taybarraa on Instagram
Noy hay tiempo pa tristeza que lo mi recien empieza 🔝 - @mario_mj on Instagram
Para facilitar nossas escolhas poste usando soltosnavida #marreantoatualizado #usocatini #life #lifestyle #men #boy #goodmorning #morning #instagood #insta #instadaily #menstyle #pic #goodvibes #homensdesunga - @soltosnavida on Instagram
Check this off my bucket list ✔️ - @kchong31 on Instagram
„I wasn’t given the genetics for football. #teamcristovao #13memo #bodybilding #mensphysique - @pradomuzy on Instagram
Com todo respeito ao meu Rio de Janeiro, mas essas águas alagoanas são lindas demais! 😂👏🏽 Mergulho nas piscinas naturais de Maragogi com a @agenciamaragogi ! Obrigado pela experiência fantástica! #Nordestrip #Maragogi #TudoAzul #Mergulho - @gustavo_martiins on Instagram
NOW, OR NEVER? - @rayvillarroeloficial on Instagram
Sorriso aberto, alma livre! 💫💫🏝‼️#gratidao #praiagrande #2020 - @ggvasconcellos_oficial on Instagram
#pantaimanapantai #maupantai #covidburuankelardongahelah 📸: @nesiaardi - @yaspatt on Instagram
Just beachin’ . . . Who’s going to be the next face on @asianfitnessbodybuilding? Tag us to be represented! Or hashtag us #asianfitnessbodybuilding in your posts! . . . @aeros.nyc #asianfitnessbodybuilding #fitasian #fitnessmotivation #fitnessfood #gymnast #healthy #fitnessfreak #fitnessmodel #instafitness #fitnessjourney #gymrat #gymmotivation #fitnesslife #gymflow #fitnessgirl #gymnastics #health #healthylife #instatag #instagramanet #healthylifestyle #asianfit #fitcouples #다시어트 중🏃🏽♀️🏃🏽♀️#bikinigirls#bikiniathlete #offseason #fitforlife #absmotivation #健身 - @asianfitnessbodybuilding on Instagram
Mi País es un paraíso🌴 #republicadominicana #musick #artist #paradise #beach #island #beautiful #photography - @musickheavy on Instagram
Ahh Nordeste... Já da pra voltar ? - @gustavo_martiins on Instagram
* #GetFit * #Cardio * #Cycling * #FitFam * #FitLife * #Fitness * #FitnessMotivation * #FitnessAddict * #GetStrong * #LiftHeavy * #GirlsWhoLift * #GymLife * #GymTime * #NoPainNoGain * #PersonalTrainer * #Sweat * #Weights * #WeightLifting * #Workout * #TransformationTuesday * #GetHealthy * #HealthyLife * #HealthTalk * EatClean * #CleantEat * #FitFood * #HealthyEating * #Nutrition * #Vegan * #FitQuote * #FitnessMotivation - @atxfit4life on Instagram
Keep looking forward no matter how much you enjoyed those adventures. Remember after 2 more steps theres a lot more to write about 😉 - @luisjcruzz on Instagram
Uma das melhores sensações ☀️🙌 - @alissonlemos on Instagram
I liked the filter 🤷🏽♂️💯 - 25 years old Height: 6’2ft (188cm) Weight: 196lbs (89kg) - #Physique #GoldenEra #ClassicPhysique - @cameronsowder on Instagram
Now that their summer vacation is over, it’s time to focus on 11th Grade and killing it on that field. Love when Babymomma sends me these pics. #stillmybabyboy #jryear #footballtime #gottaearnthespotback #hawaiivacation #mommasbigbaby #15years #makingmefeelolderbytheminute - @hollywoods.own on Instagram
@_italocoelho / @biscoitandonoinsta - @biscoitandonoinsta on Instagram
O verão está chegando, estão preparados? 🔥🌡 - @andrecarreira_ on Instagram
Impossible Beach 🌊☀️⛱✌🏽 #Bali #BaliTrip #Indonesia #beah - @_wwaep on Instagram
Comece mudando seus pensamentos; termine mudando sua vida. ✨#praiagrande #gratidao🙏 #sol - @ggvasconcellos_oficial on Instagram
when u get left on read and see them post a story 5 min later - @saint_chrles on Instagram
That’s a wrap for leg day 😤 - @darrencarrillo_ on Instagram
Could get used to this unemployment life☀️🌊 - @jydedwyer on Instagram
To struggle is to survive, but to survive is to find meaning in the struggle. - @awakening_warriors on Instagram
Necesito ☀️🌊 #yaplease 😫 #vitaminad #beachvibes - @allanhdez on Instagram
- Beautiful Samoa
🚤🌊🌈☀️ - @senhorcafeina on Instagram
Stuck between I’m proud of myself & I gotta go a little harder.👊🏻 #pashasquad #fitnessmotivation #flex #gettingstronger #fitness #aesthetic #shredded #gym #mensfashion #menstyle #gymmotivation #healthylifestyle #grind #muscle #fitfam #bodybuilding #athlete #hairstyle #fitnessmodel #hustle #abs #gains #influencer #gymlife #fit #gains #abs #instagram #lifestyle - @akhladpasha on Instagram
Scatter joy - Emerson - @danielray_ on Instagram
# 사진으로도 사기칠수없는 몸이 됐다 #유지어터 물론이몸으로 #강릉#대관령#계곡 마지막양심#제로콜라 - @jyo__92 on Instagram
If I had to be quarantined at any gym, it would definitely be this Jungle Gym 🌴! Tag a friend who would want to train here! It’s the best gym for a pump and a tan 😎. Follow my page @bodybuildinghut💪 Follow my page @bodybuildinghut💪 Follow my page @bodybuildinghut💪 . . . . . . . . . . . #gym #gymmotivation #gymlife #gymrat #gymnastics #gymflow #gymgirl #gymaddict #fitness #motivation #workout #fit #bodybuilding #training #healthy #fitnessmotivation #outdorgym #outdorgymdortmund #outdorgymlife #sport #strong #streetworkout #fitnesslifestyle #calisthenicsworkout #outdoor #power #lifestyle #muscleup @alexbozinovski - @bodybuildinghut on Instagram
Se não tiver coragem de morder não rosne! - @rodriguesrauljunior on Instagram
Picture it and you will make it happen! 🔥 @kat_bikini7 @saolea89 @catherinery @astroblvd @faburoisenvit @kingsfit89 - @erne_physique on Instagram
// mais um #tbt de um lugar incrível com pessoas incríveis 💕🌴🌤 - @andrewarnon on Instagram
To Be A Great Champion You Must Believe You Are The Best. 📸 @rmp_studios #NolaModel #Model #Motivation #Actor #Fitnessmodel #malemodel #BayouBanga #Ad #Explorepage - @tim_roberts22 on Instagram
- Kane hula
Respire fundo erga a cabeça e siga em frente .... BOM DOMIGO MEUS AMORES ❤️ - @juniortelless on Instagram
You keep calling me your twin but twins ain’t this different. • #happy #smile #love #life #instagram #instagood #instadaily #enjoy #live #vacation #travel #traveling #me #family #friends #cool #hot #fitness #fit #foodporn #food #gym #bodybuilding #yolo #motivation #goals #memories #blessed #water #puertorico - @the_body156 on Instagram
My son. #growinguptoofast #bodybuilding. ❤️👏🏻😲 - @staggard_trudy on Instagram
Que o desânimo seja sempre vencido pela garra, força de vontade e fé que habita em nós! #treino #foco #musculação #personaltrainer 💪🏼🙏🏼 - @personalchuff on Instagram
Vibe de domingo 🤙🏾 - @andrecarreira_ on Instagram
#carnavalizou 🤗 #gratidao🙏 #devagaresempreprasempre ❤️ - @matheuss_farias on Instagram
No viajamos para escaparnos de la vida, sino para que la vida no se nos escape 😉💫 . . . . . . . . . #style #fitness #love #fitnessmotivation #dominicanrepublic #republicadominicana #instagood #covid_19 #fitnessmotivation #me #ccs #santodomingo #españa #fun #men #boy #pride #muscle #workout #musclemen #man #gymmotivation #followme #fitnessmodel #menstylefashion #gymmotivation #fitnesslifestyle #puntacana #likesforlike #cayoarena - @kenjacob1 on Instagram
🚣 @maravilla3x - @maravillia3x on Instagram
