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Anjali Mudra ou Namaste Mudra : ode à la paix, unité et lumière - Esprit Yoga
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Each Zodiac Signs Symbols, Dates, and Traits, According to Astrologists
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EXERCÍCIO DA SERPENTE DE FOGO DA TERRA
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Meditation Yoga Poses Vector Design Images, Meditating Human In Lotus Pose Yoga Illustration Colorful 7 Chakras And Aura Glow Mandala Background, Meditation Clipart, Vibrant, Crown Chakra PNG Image For Free Download
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A Presença Eu Sou | 66 - “AMADA PODEROSA PRESENÇA EU SOU ” E O PODEROSO ELOHIM DA PUREZA | Facebook
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Você sabia que é possível ativar os nossos pontos energéticos do corpo através dos sons e ultrassons que se chamam mantras? Os mantras são utilizados para aplicar a vibração de ultrassons nas nádís, meridianos por onde o prána circula em nosso corpo físico e energético. A maioria das pessoas está com as nádís obstruídas por manterem uma má alimentação e também por maus costumes emocionais. Potencialize as vibrações de cada chakra com os mantras: 🔅 Múládhára Chakra: Bíja LAM 🔅Swádhisthána Chakra: Bíja VAM 🔅Manipura Chakra: Bíja RAM 🔅Anáhata Chakra: Bíja YAM 🔅Vishuddha Chakra: Bíja HAM 🔅Ájña Chakra: Bíja ÔM 🔅Sahasrara Chakra: Bíja ÔM #qualidadedevida #altaperformance #yogalivee #yogaliveeteam #bijas #mantras - @yogalivee on Instagram
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Los 7 Chakras 1- Chakra Raíz. - Muladhara ❤️ Se encuentra en la base de la columna vertebral en el sacro, es el fundamento de todo el sistema. Es el centro de la conexión con la tierra. Equilibrado - buena energía, seguridad y conciencia corporal sana Desequilibrado - estresado, letárgico, metabolismo bajo 2- Chakra Sacro - Svadhisthana 🧡 Se encuentra a unos dedos debajo del ombligo. Es el centro de la vitalidad y la sensación. Equilibrado - energía estable, los cinco sentidos en estado alerta. Desequilibrado - reprimido, sin respuesta a las sensaciones que captan sus sentidos. 3- Chakra Plexo Solar - Manipura 💛 Situado en el plexo solar superior al ombligo. Es el centro de motivación. Equilibrado - fuerte carácter emprendedor y con fuerza para lograr las metas propuestas. Desequilibrado - bloqueos mentales, nerviosismo e impaciencia. 4- Chakra del Corazón - Anahata 💚 Ubicado en el centro del pecho. Es el centro de la simpatía, la empatía, el perdón, la gratitud y el amor. Equilibrado - Amor Propio, conexión con uno mismo y con los demás. Desequilibrado - depresión, falta de autoestima y falta de interés en los demás. 5- Chakra de la Garganta - Visuddha 💙 Ubicado en ele centro de la garganta. Es el centro de la expresión y la comunicación. Equilibrado - confianza en sí mismo, comunica con facilidad sus ideas y pensamientos. Desequilibrado - se muestra egoísta, se siente rechazado y con dificultad para expresarse. 6- Chakra del Tercer Ojo - Ajna 💜 Esta ubicado en el entrecejo. Es el centro de la imaginación, la intuición, la visión y la percepción. Equilibrado - intuitivo, mentalmente estable y conectado consigo mismo. Desequilibrado - bloqueos mentales, piensa mucho las cosas y carece de profundidad. 7- Chakra Corona - Sahasrara 🤍 Situado en la coronilla de la cabeza. Se relaciona con la sabiduría y la iluminación. Equilibrado - Fuerza, fluidez, lucidez y alegría de vivir. Desequilibrado - sensación de pérdida, abandonó espiritual, falta de conexión con el Universo. . #chakrasenequilibrio #chakrasenmovimiento #chakras❤️🧡💛💚💙💜🤍 - @danielasarfati on Instagram
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In Sikhi, there is a prominent concept of dukh as daroo, or literally translated, pain as medicine. In this post, we review some thoughts about what Guru might mean when He says pain is medicine and how we can use this information to better our lives. — for the full blog post, visit www.sikhfamilylife.com OR click on the link in the profile! - @sikhfamilylife on Instagram
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Do you fear carbs, especially after 6? Its one of those things that is said so often it becomes fact. But repetition doesnt make it true. Lets look closer...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Trying to cut back or avoid carbs during the day can drive up cravings for sugary foods in the evening. Do we dig deep to avoid pasta with dinner but struggle to stay out of the kitchen in an evening picking frenzy?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If we havent met our fuel need in a day, our body will give us signals to get this fuel in. Your cells dont particularly care if this fuel comes from quinoa or jelly babies but of course one carries more health benefits than the other.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some studies have shown our sensitivity to insulin is lower in the evenings but this does not mean we should therefore avoid carb. Whats key is to regulate our fuel intake with what our body needs and in truth we probably need less carb for Netflix than we do for a morning school run, followed by work, followed by chaos, followed by... you get the gist.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So balancing your carbs brings you benefits both in terms of productivity and hunger management - you may need slightly less of them in the eve depending on what your afternoon was like but they certainly dont need to be avoided. It really is a false economy to do so.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For more carb confusion explained, you can download my free ebook. Its evidence based, packed full of facts but also an easy read. Link in the bio 💕 - @lauraclarknutrition on Instagram
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OCTOBER Introducing a selection of our upcoming workshops and your magical guides. Mark October 31st & November 1st in your diaries to spend a specially full-moon-powered Samhain (Halloween) with us. We have kundalini yoga & gong bath with @restorativebodywork, journeying through the chakras with @jesselailayoga and rounding off with @_umiani_ in cacao ceremony. Triple whammy! Then into November, a chance to work with @karenuttingart on awakening creativity to stir your soul. Receive £10 off when booking any two of these four workshops. All links in bio. Finally, we have Sarah & Karen back with kids mindfulness sessions 18th October & 15th November- contact Sarah directly for booking @brilliant_beings. #autumnseason #wellbeing #autumn #chakrajourney #gongbath #kundaliniyoga #cacaoceremony #samhain #haloween - @wasingwellbeing on Instagram
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#yoga #yogateacher #yogainspiration #yogapractice #yogalife #yogaeveryday #yogalove #yogagirl #yogaeverywhere #yogi #yogini #yogadaily #fitness #meditation #yogachallenge - @vedanshayogarishikesh on Instagram
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