Rehab Profile Pics

Are you taking off with the “Turkish Airlines”-WOD today? Ask Eric and he’ll tell you it will put a smile on your face. 😬 —- “Turkish Airlines”, 25min AMRAP: - 2 Turkish Get Ups - 4 Bar Muscle Ups - 8 Toes To Bar - 16 Box Jumps —- As always we have simpler movement options for this fairly high skilled workout so come in and let our coaches help you find the right version for YOU! #CrossFit #FITNESSISALIFESTYLE #proudlycapecrossfit - @capecrossfit on Instagram

Highlights of my Bodyguards putting in their work last week! (8/9-8/15) Thanks to ALL the clients for snappin’ necks and cashin’ checks! Let’s have another awesome week 💪🏽🙌🏽 - @joestonesfit on Instagram

Mais Uma Curso de Gasometria Arterial realizado pela AG Cursos de Saúde, alunos extremamente satisfeitos com a didática, conteúdo e organização. - @agcursosdesaude on Instagram

GRATITUDE 🙏 . . I am so proud of Riley for all of the work and commitment that he puts into his craft both on and off the track in becoming the incredible, and best, version of himself every day.💙 . . Thank you for the kind words @rileymeyerclement ⬇️ . . “Online coaching is a very difficult task. A lot of people/coaches have a hard time figuring out how to properly use the tools at their disposal and how to utilize the “perfect equation”... in my time with @coachvince_asp from @asp.bridgewater i can say 100% without a doubt, that we have been able to utilize the tools of communication and come up with a program that works amazing for me in whatever phaze or time of the year it may be. . . His knowledge and affinity to learn is truly amazing, paired with his humility and amazing friendship. I could not be more thankful to have him in my corner!” . . . . . . . . . . . #strengthandconditioning #onlinecoaching - @coachvince_asp on Instagram

Thank you for this @_lydslife . My experience has been similar. Grateful for my connection with a diverse skin community here on Instagram, sharing the pain and struggle of suffering with eczema and with a mission to share HOPE for ALL warriors. Living with eczema is soul destroying for all who endure it, eczema does not discriminate but sadly the education around it does and this NEEDS to change!👊🏿👊🏾👊🏽👊🏼👊🏻 Awareness is key. Education is critical. We have to do this work. I’m so grateful for the warriors that have shared these images. Having white skin I have been privileged my eczema was diagnosed and noticed instantly. This should be the same for all races. POC skin needs more research and awareness. They shouldn’t be discriminated when seeking medical treatment or misdiagnosed due to lack of knowledge. Warriors following @thebeautyofeczema I encourage you to scroll through these images and educate yourself so you understand your fellow tribes skin. My mission was always to share HOPE and be a shining light for a positive future. Eczema has taken me to seriously dark places and that’s why I shared my story. My hope was to help at least 1 person. My HOPE Principles aren’t an alternative for medical intervention. They are lifestyle tools for everyone to live their healthiest and most glowing life. I know The Beauty of EczemaTM tribe is diverse. We are skin sisters and brothers. But what I didn’t realise was the privilege I as a white warrior have. It’s our duty to educate ourselves. I am listening and learning how I can raise my voice to create equality for the skin community. I know I will never understand but I will always stand with you and keep doing the work that needs to be done. Scroll to the last image & SIGN! Thank you again for sharing your words, post and pictures @_lydslife and the brave warriors that have shared their skin. ♥️ Lots of love and positive vibes, Camille xx - @thebeautyofeczema on Instagram

Events: Speed yoke 610 Practice with the 50lb bag over 15 330 husafell #strongereveryday #strongman #wavelengths #powerteam #coachreed #spacecoast #strongmancorpnationals #brevardcounty #strengthathlete #venom #bionic - @reedtompkins on Instagram

@chapmandpt and @chapman__pas grad students are doing a great job observing CU Safely Back policies at the Rinker Health Sciences campus 😷 ✅ #doctorofphysicaltherapy #ptlife #gradschool #ptschool #faceshields #masks #physicianassistant #palife #pastudentlife #chapmanuniversity #creancollege #chapmanhealth #stayingsafe - @chapman_crean on Instagram

💥 Competition time 💥 .... So you beautiful people, who wants to win themselves 4 x 30 minute deep tissue massages worth £100? 🤯 .... Heres what you have to do... Step 1 Like this post Step 2 Share this post Step 3 tag atleast 2 people you know that could benefit from one of the best massages you will ever have.... ..... It’s as simple as that, I will pick the winner at random on the 30th September in a draw and then post the winner then you can book in and start your loosening journey 🙌 ..... Oh and encase you we’re wondering, anyone can have a deep tissue massage. You don’t have to be a sports person.. ..... Lower back pain, neck pain, sciatica, elbow pain, hips, knees, ankles, whatever. You name it. I can help with it 💪🏻 ...... @loft24_ #competition #massage #giveaway #deeptissuemassage #icanfixyou #therapy #therapeutic #therapeuticmassage #sportsmassage #sportstherapy #massagerherapy #cuppingtherapy #theragun #massagegun #business - @fitu.fitness on Instagram

We want to extend a big thank you! to the @redcrosssc, @our.cor, @whitemulecola and all those who donated to make our Five Points Blood Drive a huge success. Be on the lookout for details as we plan to host regularly in Five Points! #fivepointsisopen #shopfivepoints #fivepointssc - @fivepointssc on Instagram

\\ Leg day as 7h da matina em jejum com foco em femural e 🍑🔥 . Hoje é dayoff global, mas tão preparados pra voltar 100% no foco segunda? 💪🏼💥 - @fe.paulino on Instagram

Extensive Hop Series • Working on rudimentary movement patters to lay down tissue. Extensive hops are a great exercise to teach the hinge movement, deceleration and extension at the Ankle, Knee and Hip. • I also use extensive hops to work aerobic capacity. Work to rest ratio of 1:2. • This movement can be intensified by moving in an direction, single leg or increasing work intervals. #keepmoving #birdie - @birdie_fitness_ on Instagram

What we do at R3vive Centres, we do DIFFERENTLY. Not all Chiropractic is the same. Don’t be a crack addict! Modern chiropractic is based on research, evidence and advancements in technology and science. We are the ONLY clinic in Singapore to use patented NASA technology and computerized BIOSENSORS to detect and correct problems with the spine. Our exclusive machines are highly sensitive and correct frequency and resistance differences from one bone to the next. While other clinics focus on manual treatments (which can be scary & actually reinforce the problem), our therapy is evidence-based, comfortable, SAFE (especially for kids and older adults) & scientifically verified to produce RESULTS! Our commitment is to provide MODERN Chiropractic care using the most advanced therapeutic technology. To learn more about our technology and services, message us here on Facebook, Whatsapp us at +65 9325 0101 or call us at +65 6235 5691. To book a consultation, you may book a schedule here on Facebook or through https://go.r3vivecentres.com/new-patient-special (link in bio @r3vivecentres) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #chiropractor #chiropractitioner #chiropractictherapy #chiropractictherapysg #spinemanagement #backpainmanagement #neckpainmanagement #advancedChiropracticTherapy #physicaltherapy #physicaltherapysg #SpinalDecompression #orthotics #footanalysis #scoliosisbracing - @r3vivecentres on Instagram

RESULTADO DE 1 SESSÃO 💦⁣ ⁣ ⁣ Método exclusivo e totalmente eficaz desde da primeira sessão! ⁣ ⁣ ⁣ Venha viver esse resultado também, agende já seu horário pelo link na BIO ☺️ (31) 99963-5842 📲⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #esteticacorporalbh #esteticaavancada #metodoliliferreira #esteticaebeleza #emagrecimentosaudavel #detox #massagemredutora #drenagemlinfaticabh #contagemmg - @liliferreira.estetica on Instagram

Commitment to your barber! Also not letting the girlfriend near his hair 🤣 @cookermatt - @mathew_h_fletcher on Instagram

X3 RPE 8 fermo 3” 110kg e back off sempre fermo 3” 100kg 3x4. Una volta a settimana inserisco fermi più lunghi per riabituarmi a gestire meglio il carico al petto, dato che ho perso un bel po’ questa sensazione. Non riesco ancora ad eseguirla come prima a carichi più alti, ma meglio rispetto a qualche tempo fa. #skillpoweracademy #benchpress #bodybuilding - @faustofedi on Instagram

Igår var vi på klinikbesök i Hässleholm, hos två glada tandläkare på Leende Tandvård, för en utförlig ergonomisk genomgång och utprovning av luppglasögon med full prisma. #luppglasögon #leendetandvård #tandläkare #ergonomics #ergonomi #meridentoptergo - @merident_se on Instagram

Biggest woodwork project yet. Soundproof booth and home studio renovation. We had a frustrating neighbour issue with complaints about our musical output in the old studio/practice room, so I decided to do something about it! Here’s some before and after! I’ve managed to reduce volume in the room by 37db using all the techniques I could feasibly afford/fit into the small space. Lots of acoustic rockwool! A thoroughly tough but rewarding 4 weeks working on this. I think I’ve pulled all my muscles going up and down the stairs with endless drywall. I’m so happy with it now, and enjoyed problem solving the woodworking issues all the way through the project. Also really liked designing the look with black/gold/warm oak stain. Let’s get recording!!! 🔴 #homestudio #brass #brassrecording #soundproofing #soundproofbooth #remotesessions #remoterecording - @barneyphilpott on Instagram

- OZ Medical Table

Tomorrow will be Day #6 being in this bed at the hospital. I’m doing fine and feeling a lot better. I want this picture to be a symbol to all my family and friends that we All need to take care of ourself. If you don’t, you will be in this picture next. My body gave me so many signs that I wasn’t right....and I never listen to my body. And I REALLY LOVE MY BODY. We all know the rules, we cant take care of everyone else, if we don’t take care of ourselves. Appreciate all the love support. Just don’t be a hard head like me and get your check ups!!! - @integritysports5 on Instagram

▪️Guarito da due anni▪️ Thanks to my brother @simonetacconelli_ 🖤 . . . . . . . #blackwork #blackworkers #blackworktattoo #blackworkitaly #blackarm #bolognatattoo #tattoobologna #apellestattoo #inkedboy #tattoo - @alessandro.hassan on Instagram

• #ITHOPHYSIO Get a better Movements 🏃‍♂️ • Kenyamanan Anda menjadi prioritas Kami 🙏 • Keep You Moving @ithophysio • • #physiotherapist #physicaltherapist #fisioterapi #fisioterapia #physiotherapie #physicaltherapy #physiotherapy #fisioterapijakarta #fisioterapijakartaselatan #sportphysiotherapy #darmawangsasquare - @ithophysio on Instagram

Case study! Male in his 60s with a background of renal failure, chronic gout and Type 2 IDDM presents with red, swollen and exquisitely painful foot. Was it an exacerbation of chronic gout or cellulitis? Actually investigations revealed it was both simultaneously! The patient made a good recovery. #dpm #podiatry #podiatrylife #podiatrystudent #podiatrists #gout #cellulitis @podsurgeon @tysonfranklin66 @dr.todd4 @doctor.binh @thetoebro @_thepod - @prahranfootclinic on Instagram

Tighten up loose skin with cryoskin toning 🤩 Bikini bod season all year long in florida! Schedule a free consultation by calling or messaging us. . . . #restore #domore #skintightening #looseskin #weightloss #cryoskin #toned #fit #fitguys #selfcare #noninvasive #lookgoodfeelgood #delray #delraybeach - @restore_delraybeach on Instagram

- About 50 staples & 2 sutures to close the incision used to operate on my spinal cord!

Her ser I Sandra i ’fuld uniform’ 👆🏻 Sandra er vores ansvarlige operationssygeplejerske, og har sin daglige gang på vores privathospital i CeriX Hellerup 🏥 Sandra har været i det danske sundhedsvæsen, siden hun var 16 år. Hun har derfor en bred og solid erfaring som sygeplejerske: ”Jeg har altid haft en stor passion for plastikkirurgi både personligt og fagligt. Der er ikke noget bedre end at få folk til at føle sig bedre tilpas og smukkere både indeni og udenpå ✨ #cerix #teamcerix #medicialaestheticclinic - @cerix.dk on Instagram

WEDNESDAYS BODYWEIGHT SESSION🔥 This will get you SWEATING 💦 SWIPE RIGHT ON THE VIDEO 1️⃣STAR JUMPS 2️⃣PUSH UPS, MOUNTAIN CLIMBERS, HIGH KNEES 3️⃣PLYO LUNGE TO SPRAWL 4️⃣DROP SQUAT JUMPS 5️⃣SIDE SPRINTS ✅45s work / 15s rest ✅5 sets ✅1 min rest Up to the challenge? Tag your workout buddy and let’s go! 💦 SAVE & SWEAT - @profitnessgyms on Instagram

Don’t forget Wednesday yoga has a time change! Weekly on Wednesday at 5:15pm @kruw_fitness LIMITED spots left! Class is filling fast. Message me to book your spot 🧘🏼‍♀️#centralcoastyoga #yoga - @awakenwithamelia on Instagram

- [acne] More pimples since this picture so I need body soap recommendations please! Neutrogena Body Clear, sulfur soap, and Humane don’t work for me!

Good luck to Dr. Bradberry this weekend at his dry needling course! The whole office can’t wait for you to practice on them when you return! 💉 - @greenapplesports on Instagram

- Child welfare

Ook voor uitgebreide tandvlees behandelingen kunt u bij ons terecht. Samen met onze mondhygiënist maken we een plan van aanpak en voeren de behandeling uit. Alles onder 1 dak. www.thcc.nl #tandartspraktijk #tandarts #mondhygiënist #mondhygienist #leidscherijn #utrecht #teamwork #fourhandsdentistry🙌🙌🏽 - @thcctandartsen on Instagram

Motivated and excited in being part of the club. Big projects in the making. 🇦🇺⚽ Mission is to prepare the 16s to their transition to senior football and to build a solid technical foundation for the 9s to develop with quality. #letthemplay #saynotothebigkick - @brcannavan on Instagram

- Best Face and Skincare Products- Non Invasive Mesotherapy

- Baths

Nice day - @coltonswon on Instagram

✨INSPIRATION✨ my favourite thing to do is share healing success stories! If you’re at the beginning of your journey, it’s these stories that often serve as inspiration and motivation to continue 💕⁣ ⁣ I am so proud of what we have built here. A huge tribe of support. A network we can reach out to. I’m just a drop in the ocean .. but I once read a beautiful analogy about ripples radiating outwards and growing with momentum as we stand up and share our experience. ⁣ ⁣ The pharmaceutical industry is strong and powerful. They don’t want us to take control of our healing. Where is their $25billion psoriasis industry if we simply begin to eat more fruit and veg, sleep better, meditate 🤷🏼‍♀️ ⁣ ⁣ Please keep telling your story. Please keep sharing. Let’s create waves 🌊 ⁣ ⁣ @petitpepper story ♥️⁣ ⁣ “Psoriasis started 10 years ago and took over my body within a year. I can relate deeply to the struggles others have shared on your channel. ⁣ ⁣ Healing your body through diet was considered taboo 10 years ago as you may know, but I desperately needed answers so I reached out to a naturopathic doctor. ⁣ ⁣ The naturopathic recommendations helped far more than the 6 different dermatologists and rheumatoid authorities doctors I had seen over the years. I also refused cancer and trial injections and instead drastically changed my diet. ⁣ ⁣ Thanks to the naturopath I was able to walk and participate in regular activities again, however; The disease still covered 80% of my body.⁣ ⁣ When I found your account and book, it really pieced everything I’ve learned over the years together. The one thing I did not take into account is to alkaline my body. ⁣ ⁣ I finally made the choice to become vegan while continuing to be gluten free and juice every morning. It’s been 4 months and although you can still see the disease, I’ve kept my body as alkaline as possible and have seen the greatest results. ⁣ ⁣ It didn’t happen over night, and it did get worse before it got better. Hang in there! The results for some are not immediate but have faith that your body will heal ❤️”⁣ ⁣ Chris .. you are amazing ✨ thank you so much for sharing your story 🙏🏼⁣ ⁣ #psoriasistreatment - @mygoodnessrecipes on Instagram

Fin del viernes en modo espera anestesiologo. En breve news. Ahora trabajando en mi otra profesión. Sigan cuidandose con conciencia social por favor! A ustedes como los encuentra? Los leo!!! : : : : : #cuarentena #quarentine #fabianzitta #instagood #instamoment #picoftheday #argentina #buenosaires - @fabianzitta on Instagram

If you aren’t quite ready to come back to the YMCA, that’s OK. If you have any questions on how we’re keeping our members and staff healthy and safe, call your branch and request a tour! We are here to help. #AkronAreaYMCA #socialdistancing #COVID_19 #staywithus #akron #Ohio #fitness #health #YMCA - @akronareaymca on Instagram

- Medical cabinets

- @cm_zottola_stone on Instagram

⚡️FREE RENT TIL JANUARY 2021!️⚡️ $1440 • 1 bed/1 bath • 642sqft $1725 • 1 bed/1 bath LOFT • 855sqft (pictured) 📍NORTH CENTRAL — You read that right. This year sucks so we told rent to kick rocks til 2021. You get this exclusive Smart City Negotiated Deal on ALL floor plans, these two units were just our favs—saving you $5k-$7k throughout your lease 🤑. Close to Ramen Tatsu-ya, Flyrite Chicken, and 10 minutes to Downtown. W/D included, barn doors in select units, and pool views available! — Ask your agent how to self-prorate through a savings account to get these monthly rates! ⬇️ $1725 + Negotiated Deal = $1250 effective $1440 + Negotiated Deal = $1023 effective — You can only get this special through a Smart City agent 📲 DM us or comment below for more deets. — #DowntownAustin #AustinTx #ATX #MovingDay #ATXApartments #SmartCityAtx #SmartCityLocating - @smartcityatx on Instagram

Espace détente 🌝 - @salonlachop on Instagram

How Electric Stimulation Works ⚙️ Electric stimulation works by attaching stick-on pieces of equipment to the skin and using the control unit to transmit currents to targeted muscle groups. The control unit is where the timer, sensory knobs and other devices are located to produce the electric current. Two lead wires and two to four neurostimulation electrodes are the tools that are attached to the skin to transmit the current. The machine may cause a number of unique sensations when turned on and applied to a specific muscle group. ⚙️ How Electric Stimulation Feels ⚙️ Some patients report feeling pins and needles, muscle twitching and/or a dull tingling. These sensations usually only last during the treatment, but there are times patients will feel them up to 30 minutes after the therapy session. ⚙️ Added Benefits of EMS ⚙️ There are many benefits to this kind of therapy. To start, it can help reduce edema (swelling) and expedite the healing process of injured or damaged tissue. Electric muscle stimulation can also help reduce chronic pain. Other benefits include: ⚙️ May improve joint pain and swelling Prevents and reveres muscle atrophy (loss of muscle mass/tissue) Enhances rehabilitation of muscles Increases range of motion for tense muscles or tendons Reduces stress and discomfort Improves blood flow and circulation - @caulfield.physiotherapy on Instagram

- Paddy mcguinness

Trey Tate is one of our afternoon trainers. He is not only very positive and fun to work with, he is very knowledgeable about different stretches and exercises to help increase stability and decrease pain. He was chosen to present a talk on nutrition in our next staff meeting. The EW fit team is excited to keep learning from Trey day after day. #ew #motiontherapy #ewmotiontherapy • * • * #choosePT #PTinMotion #painmanagement #motion #therapy #fit #fitness #physical #physicaltherapy #getfit #ewfit #empowering #empoweringmotion #sports #MoveBetter #FeelBetter #LiveBetter #Homewood #Trussville #Tuscaloosa #Hoover - @ewmotiontherapy on Instagram

NO CLIPPERS WERE HARMED DURING THIS HAIRCUT📢 .⁣ .⁣ .⁣ .⁣ .⁣ #barbersinctv #hair #style #fade #menstyle #barbershop #barbering #hairstylist #barberlove #hairstyle #menshair #barberworld #barberlife #barbergang #thebarberpost #nastybarbers #wahl #mensfashion #love #beard #barbershopconnect #hairstyles #barbers #haircut #barber #andis #sharpfade #beardgang #fashion #mensstyle - @samstokesbarber on Instagram

שבשנה הבאה נראה את המסכות רק על פניהם של הרופאים המנתחים והחיוך של כולנו יהיה גלוי.😃 שנה טובה לכל העוקבים חברי הפייסבוק והקולגות. ד״ר גור בן יהודה וצוות המרפאה.✨ 🍯🍎 #שנהטובה #שנהחדשה #שנהטובהומתוקה #roshhashana #drgurbenyehuda #smile #mask #surgery #operatingroom #medicine #newyears #דרגורבןיהודה - @dr.gurbenyehuda on Instagram

Our final tips, for now, in our series on how gym owners, trainers, and clients can help prevent the spread of germs.⠀ ⠀ Preventing the spread of harmful germs should be a priority for any gym, training facility, fitness organization, and fitness and health professionals.⠀ ⠀ Fitness facilities can ensure a clean and safe environment by following three steps:⠀ ⠀ 1. Training⠀ 2. Cleaning schedule⠀ 3. Documentation⠀ ⠀ Swipe ⇦ for the details.⠀ ⠀⠀⠀ #socialdistancing #disinfectant #disinfect #cleangym #smtf #selfmade #slfmd #slfmdfamily #selfmadetrainingfacility #health #healthylifestyle #healthyliving #washyourhands #ppe #personalprotectiveequipment #healthtips #bestpractices #selfmadeacademy #flattenthecurve #flatteningthecurve #slowthespread #protectyourselfandothers #temecula #socal #disinfectyourgym #nasm #nasmaccredited #cleaningyourgym - @selfmade_academy on Instagram

Found a crowbar in my alleyway last night. Thinking it may be some kind of sign from the universe. Time to pry that shit loose! Definitely sure though that I have completed the perfect trifecta of Chicago alleyway summer finds. If you’ve never experienced a Chicago alley it’s hard to explain but this should give a glimpse. - @laurajanegrace on Instagram

The best full upper body workout I’ve done in a while thanks to @nick_clem22. . I didn’t get to record every movement but he took @steven_befit and I through some killer supersets! . - Shoulder Press (4 sets of 10) - Upright Rows (4 sets of 15) . - Bench Press (4 sets of 10) - Chest Fly (4 sets of 15) . - Lat Pulldown (4 sets of 10) - Machine Pullover (4 sets of 15) - Cogdon Curls (4 sets of 10) - Machine Press-down (4 sets of 15) - @logan_1p on Instagram

Before and after ❤ Anes y después . . @transformatucasa . . #hallway #homesweethome #homedeco #homestyling #omedecoration #omeinteriormagazin #homeinspo #homedetails #beautifulhomes #interiorinspiration #nordicdesign - @homemakeoverofficial on Instagram

⚡️Flash sale today - 7/31 ⚡️ Reg:$950 Microneedling with Radio Frequency SALE: 50% off = $475 plus a Express Hydrafacial 💧 Benefits: 🙌🏽 • Improves skin tone and texture • Reduces wrinkles and fine lines • Rejuvenates and tightens skin • Reduces acne scars, skin pigmentation, open pores and stretch marks DM me to get your appointment scheduled now! #bhrc #medspa #aesthetician #microneedlingrf #skincare #flashsale - @aestheticsby.daisy on Instagram

One of my favorite features of our new PV spec home is the dog wash in the Laundry Room! 🐕 🐶 🧼 🚿 #dogwash #dogwashstation #dwteam #ballsohardrealestate - @dwteam on Instagram

Exatamente 3 anos atrás inaugurávamos a clínica do Instituto Cecília Veronezi, eu Karin Modena e Thiago Pegoraro. Uma alegria imensa!!! Obrigada a todos que fizeram e fazem parte deste sonho!!🙏🥰❤️#institutoceciliaveronezi @karinmodena @pegoraro_reabilitacaooral - @institutoceciliaveronezi on Instagram

Did you know I cut guys hair too??⁣ ⁣ It’s been so fun taking everyone’s grown out hair and creating a fresh new look! This has been the one of the positives of the pandemic to have a new canvas to go shorter, stay longer, create a more natural color, so many more possibilities! ⁣ Have you changed up how you want your hair to be? Let me know below! 👇🏻👇🏻⁣ ⁣ ⁣ #restonva #herndonva #herndonstylist #menscurlyhaircut #salonsuitelife #restontowncenter #ohhotgram #go247men #unitego247 - @clairemonroehairco on Instagram

Thursday evening speed work with @will__fuchs #strengthandconditioning #speed #mixedmartialarts #mma #bellator #wrestling #boxing #muythai #taekwondo - @codylawmma on Instagram

¡¡ 20% DESCUENTO !!⁣ ⁣⁣⁣ AÚN NO CONOCES BLB BARBER STUDIO??⁣ ⁣ NUEVA APERTURA EN CARRER CORREU N°1 ⁣ VILANOVA I LA GELTRÚ 08800⁣ ⁣ VEN Y APROVECHA LA PROMOCIÓN DE APERTURA CON UN 20% DE DESCUENTO EN TU PRIMER CORTE!⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ #barber #barbering #barberpostspain #mundodelabarberia #tupeluquero #thebarberspain #menstyle #styles #barbershop #fadegame #fade #degradado #fashion #menshair #barbershopconnect #bcn #vng #vilanovailageltru #spainbarbers #eubarbers #fadeuy #barberspain #spainbarber #nastybarners #fadegame #menshairworld #barberworld⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ - @brianlebarber on Instagram

Annnd we’re ready for paint. Drywall is always a journey. Embrace the suck. - @north_light_construction on Instagram

After a long day in your home office try this move to unpack the tension in your upper back. Even better? Set an alarm and do it several times throughout the day to avoid aches and pains. - @frame_cremorne on Instagram

Tamra @tamra1130 is back! 🙌🏼 🥳For those of you that did not meet our student from last summer she has returned to BPT as a @northeastern graduate, officially as a Physical Therapist👩🏻‍🎓! We are so excited to have Tamra as our newest team member and can’t wait for you to meet her. Tamra is currently taking new clients in the Barnstable village and the Harwich Port office. She is ready to get you started on your road to recovery! #barnstablephysicaltherapy #thecapecodphysicaltherapist #ourstudentsallgrownup #studenttoprofessional #proudteachermoment #covidgrad #barnstablevillage #harwichport #rehabwithus #thanksowen #northeasternphysicaltherapy - @barnstablept on Instagram

Home gym paradise. Swipe 👈 to get the inside look at this awesome setup. . Full REP gym by @ana_mccrory - @repfitnessequipment on Instagram

Spice up & Improve Your Carry Game w/ Hurdles . First off, if you’re not regularly performing some type of carry in your training on a regular basis then you are missing a critical component of movement . Now the general theme to progress carries is to either increase time OR add weight. Both viable options BUT.... . Sometimes you don’t have access to more weight and carrying something for minutes at a time gets both redundant & boring . Adding hurdles is both a fun and intelligent way to progress all your carries . They don’t have to be, nor should they be, excessively high as we want to stick to heights that challenge our ability to maintain our carry....not test our hip mobility when we’re loaded up with a ton of weight . Give it a shot. . Questions? Comment ⬇️ - @joshualeeclay on Instagram

Our WGC Clinic doors are nearly open and we cannot wait! With the doors opening our diary will too. This will be bookable online at www.summittp.com and over the phone on ‭07933 126972‬ We have assembled an amazing team and created affiliations with sporting clubs to help achieve big things. Our highly experienced and friendly team of therapists /physios are ready to help you with your aches and pains, injuries and maintenance. All with the view to keep you at your best. Your support is appreciated and we will be offering an opening offer to say a big thanks. Please continue to share and spread the word. #sportstherapy #massage #physio #personaltraining #sportsmassage #health #sportsscience #physioherts #gym #sportsperformance #osteo #sportsinjuries #sportsphysicaltherapy #movement #nutrition #recovery #sports #fitnessfamily #balance #softtissuemassage - @summit.tp on Instagram

Now that’s a panorama!! How about this living / dining / kitchen space in our Vancouver townhome? #vancouver #bcchf #bckids #olympicvillage #healthcare #fundraising #newhome #townhome - @bcchildrenslottery on Instagram

Hair salon Nanana Parena is seeking independent hairstylist to rent a chair and be there own boss✨ Beautiful bright salon located on Main Street schomberg. It’s a great place to grow your business. Professional and calming atmosphere will make you feel right at home. Hairstylist chair rental! #schomberg #nobleton #pottageville #kingcity #bradford #newmarket #aurora #vaughn #richmondhill #bolton #caledon #yorkregion #toronto #markaham #japanese #nananaparena #losangels #hairartist #hairdresser #hairdressing #hairstylist #hiring #japanesehairstylist #job #japan #canada #blonde #hairstyle #hairsalon #salon - @nanana_parena_canada on Instagram

- My friend was messing around with a knife, ended up with 10 stiches

Great to be back working with my peeps, from a distance of course, and with mask on. This is the most beautiful season to be working out in the mornings, don’t miss it! - @sk8rzim on Instagram

ALWAYS EXCITING to see footings go in. That means we are building! Our VINEYARD BUILD is up and running. Footings are going in. As boring as footings may seem, they are actually exciting as they mark the beginning of the project. For this house the footings are a traditional 2ft wide by 12inches tall. We typically run two number 5 bars in the lower third of the building with a specified lap of a minimum 30 inches. Out of the footings will rude number 4 bars at 24 inches oc to structurally connect the footing to our recycled block wall. Stay tuned because we will have progress daily...enjoy the weekend...long live our buildings. #longliveourbuildings #residentialdesign #residential #construction #footings #architecture #architectural - @alexandrabaczek on Instagram

Denna funktionella övning sätter dina fysiska egenskaper på prov! Fokusera på att ha anspänning i samtliga muskler och arbeta i ytterläge. Det må se lätt ut, men icke! Denna övning är mer komplex än vad man tror. Testa så får du se! Släng gärna in en kommentar om du har någon fundering 🏋🏽‍♂️ • • • @satslandala #satssverige #sats @functionalpatterns #functionalpatterns #functionaltraining #movement #movementtraining #stability #personaltrainer #fullbodyworkout #coordination #gravitytraining - @maxlundellpt on Instagram

A little personalized #ozone treatment to help keep the bad bugs (and viruses) at bay. Though there’s no evidence for its efficacy against COVID-19, #ozonetherapy has been shown to be virucidal to certain viruses in lab studies. #biologicdentistry #ozonedentistry #holisticdentistry #functionalmedicine #alternativemedicine - @drmayr on Instagram

Italian-American Ninja Warrior. SO @thegoalieninja for convincing me to go to a ninja gym👍 - @nick_barone on Instagram

So we’ve been hinting that we’ve got some exciting news to share with you all... so here it is... Lockdown has been tough and there were times that we thought we weren’t going to make it BUT we never give up and we are always working hard and well good things come to those who wait! So here it is... our SECOND location in the heart of Southampton! We are so excited and the transformation has begun! We will be posting progress photos to keep you all in the loop! Have faith, stay focused and you will succeed! This is our journey and we couldn’t be happier to share it with all our amazing members and loyal followers! #fitness #workout #motivation #bodybuilding #fitnessmotivation #training #gymlife #gymmotivation #fitfam #lifestyle #health #muscle #sport #love #healthy #personaltrainer #crossfit #instagood #fitnessmodel #exercise #healthylifestyle #strong #instafit #like #fitspo #follow #cardio - @barbell_asylum on Instagram

- Nursing Classes

AWFUL ANNIE. - @8thdaygym on Instagram

Brincando de levantar peso hoje 🏋🏻‍♂️ Sempre juntos ♥️😍 - @coach.thiagul on Instagram

🩸Dominick Reyes right Side Hematoma- How Serious Was It???🩸 💥💥💥RIB INJURIES can be very painful. Especially to the RIGHT UPPER QUADRANT over the LIVER! I have asked many of my MMA fighter patients and they say how liver shots in the right side/right upper quadrant are known to “shut you down.” 🦵🏼🍖With the power of Jan Blachowitz leg kicks to his right upper quadrant, Dominick Reyes developed a nasty bruising due to a HEMATOMA (blood collection.) This was most likely due to RIB FRACTURE or CONTUSION or OVERLYING MUSCLE CONTUSION. 👉Tag or Share with a friend who would find this information useful. 👇Leave your comments and questions below, and Repost 🔁 #ufc #ufc253 #mma #dominickreyes #reyes #janblachowicz #blachowicz #ribinjury #fightisland #boxing #bjj #muaythai #kickboxing #jiujitsu #wrestling #fitness #fight #conormcgregor #martialarts #fighter #ufcfightnight #mmafighter #sport #khabibnurmagomedov #gym #grappling #mixedmartialarts #training #champion #bhfyp - @dr.davidabbasi on Instagram

first local corona proof competition in a very long, long time🏋🏼‍♀️felt so good to feel the energy of the competition again 😁 shout-out to the organizing committee for the way they managed to maintain the corona-rules in 35 degrees🌡🥵!!😷🤩 - @annelienweightlifting on Instagram

The more capable, more durable athlete will have a greater opportunity for success. Train accordingly 🗣: @wintheday10 via @antrenna’s SC pod - @mytpi on Instagram

farewell my friend - @georgy.burgueno on Instagram

- Bart Styles

*Warning* not snowboard or bike content. This month I am volunteering to help staff a COVID19 and respiratory illness diagnosing clinic as a Medical Assistant. More people are doing so much more than me! Something that stuck with me from the experience was the power and toxicity of fear. Every patient, regardless of diagnosis was afraid. Understandably so. Having said that, a focus on fear alone is not helpful, nor does it solve problems. It’s difficult to give feelings of comfort through scrubs, a gown, face shield, mask, gloves... I do my best. I leave the clinic each day, thankful. I am proud of the wonderful people I work with, for the chance to help, for the wild, for my family, friends, home and life. My message for friends and fam is Positivity. I hope each of you get a chance to appreciate time with and talk to your loved ones, to enjoy the clean air, to thoroughly wash your hands, to distance appropriately and to reflect upon your own life and appreciate its value. Let’s keep our heads up and focus on what good can be done. Links to help: For directions to make/donate masks to Colorado hospitals email: KPCO-Supply-Chain-Logistics@kp.org Nurse describes cross contamination: https://youtu.be/dXU6VjjLFsw Donate Goggles for Doctors: https://gogglesfordocs.com/ Colorado Red Cross: 720-777-5398 *Donate Blood if you are well* HelpColoradoNow.org Denver Health Volunteer Page https://www.denverhealth.org/about-denver-health/volunteer CDC Foundation: https://www.cdcfoundation.org/coronavirus Call and check on the elderly people in your life “In the rush to return to normal, think about which parts of normal are worth rushing back to.” -Dave Hollis - @coopersclar on Instagram

- Developed something called Skeeter Syndrome this summer; after not being bitten for a while, some people can become severely allergic to proteins in the female mosquitos saliva.

- Mr pimple popper

Lumbar Spine Mobility Tight, achy lower back? Sitting for too long? Try my favorite 4 lumbar spine mobility exercises to help your back feel great! And remember that it is very important to get up and move throughout the day. Taking movement breaks from sitting at your desk can do wonders for your lower back health. Which one is your favorite?? . . . . #physicaltherapy #rehab #performance #prehab #scottsdale #arizona #movement #sportstherapy #healthtip - @az_movement_doc on Instagram

Prometí que te llevaría a todos los estadios que pudiera, sin duda, este es especial, es hecho para ti, para que vivas tus sueños y seas feliz, te amo Matías. #mimejoramigo #estadioyeyomier #quedateencasa - @javiermier25 on Instagram

Aqui toda a nossa clínica é muito bem equipada com as cadeiras odontológicas de última geração! ❤⠀ ⠀⠀ Além disso, o paciente tem uma vista privilegiada voltada para o bairro. Com todo esse conforto fica difícil perceber que estamos fazendo algum tratamento odontológico! 🥰 - @fare.odonto on Instagram

Lipo sem cortes ? Sim ela existe! A lipocavitação é um procedimento estético, cujos os resultados podem ser notados progressivamente, que serve para eliminar gordura localizada na barriga, coxas ,flancos e costa, através de um aparelho ultrassom que ajuda a destruir a gordura acumulada. Venha conhecer mais sobre ! Vem ser Biolife 🍃 #BioLife #Lipocavitação #podologia #eliminegordura #gorduralocalizada #Estetica #Biomedicina #BiomedicinaEstetica #Saude #Beleza #Beauty #BemEstar #EsteticaAvançada #Healthy #Emagrecimento #Fitness #Fit #InstaFit #LifeStyle #Salvador #Drenagem #LipoEnzimatica #Rinomodelação #InstaDaily #Botox #Skinbooster #Nutrição #Cavitação #setembroamarelo - @clinica_biolife on Instagram

Pretty little shower remodel...used the @wedicorp system again. Can’t say enough good things about that system 🤙🏼👊🏼 #showerremodel #moen #subwaytile #delta #hexagontiles #wedishowersystem #ardex #marble #dewalt #milwaukee #dirtyhandscleanmoney #bluecollar - @nfu_buildersllc on Instagram

This suite can be yours, join our waiting list today! #salon #monogramsalonsuites - @monogramsalonsuites on Instagram

- @cm_zottola_stone on Instagram

Tracheal Shave (Adam’s Apple Reduction) * * * * * #ltc #londontransclinic #londontransgenderclinic #myLTCjourney #adamsapple #trachealshave #adamsapplereduction #thyroidshave #transfemale #transwoman #mtf #transgender #trangenderwoman - @londontransclinic on Instagram

SWIPE! This is the entrance to my home! From 🤢 to 😍. We took the carpet out, bleached and Pinesol’ed the wood base to get every last ounce on dog smell out and then we added fresh subfloor wood planks on top to level out & minimize squeaking. Floors are from @loweshomeimprovement; Laminate Pergo Crest Ridge Hickory ($56 per box). It took us a minute to find a good dark flooring that was in budget, but that was also water-proof and scratch proof. So far, I love them! ➡️ Tip! Buy one box and see how they look out of the box and in your space before buying all. I thought I found the perfect flooring but once I opened the box they just didn’t look right and I switched them to these. . . WHAT COLOR SHOULD I PAINT THE DOOR!? ⬇️⬇️ BLACK or WHITE?? - @mandajesshome on Instagram

Chiropractic Techniques are a collection of treatments concerned with manipulating musculoskeletal and nervous systems for improved posture, mobility and pain management.⁠ ⁠ Our chiropractor, Dr. Kalsi began her experience with chiropractic when she was a teenager and was experiencing low back and foot pain. After witnessing the benefits of chiropractic care, she decided that becoming a chiropractor was what she wanted to do for the rest of her life. She began her journey as a chiropractor at New York Chiropractic College in January of 2012, where she graduated in March 2015 with Summa Cum Laude honours and as valedictorian of her class. Following graduation, Dr. Kalsi moved back to her beautiful home of British Columbia to help serve her local community.⁠ ⁠ ⁠ #massage #therapy #RMT #seraphimhealth #willoughby #health #langley #yvr #vancouver #recovery #spa #massagetherapy #explorebc #local #seraphim #happy #massagetherapy #fitness #painrelief #injuryrecovery #chiro #chiropractic #naturopathic #organic #healing #photooftheday #inspiration - @seraphimhealth on Instagram

From dribbling skills, to first touch, to headers, to defensive shuffles, to stability and balance... checkout all the different ways @fisioterapiacalimeri utilizes the #VertiMaxPlatform to train his athlete, @daddocorso. See more movements at www.vertimaxapp.com. #football #soccer #soccerdrills #soccertraining #soccerapp #youthsoccer #clubsoccer #highschoolsoccer #collegesoccer #VertiMax #VertiMaxSoccer - @soccervertimax on Instagram

Youve had a tough week, let CEP take it from here. Kick back and relax in our Recovery Socks on this #NationalRelaxationDay. - @cepcompression on Instagram

- Accustomed to Infirmity

- Foot and Ankle Pain Relief In New York

Home cleaning refill stations are popping up across Melbourne 😱. Theyre called @one.less.bottle 🙌.⁣ ⁣ Just bring ANY BOTTLE, jar, container or even your dogs drinking bowl to a station and refill your laundry detergent, dishwashing liquid and surface spray 👏. ⁣ ⁣ This is a fantastic example of how we can keep products in use for longer by reusing the bottles we already own instead of purchasing new plastic items ♻️🌳🌏.⁣ ⁣ #circulareconomy #plasticpollution #zerowaste #plasticfree #environment #sustainableliving #saveouroceans #endplasticpollution #breakfreefromplastic #onelessbottle - @seasidescavenge on Instagram

- Dental clinics

Amazing transformation! Dont forget to scroll pictures➡️➡️➡️ 📍Tag someone who has to see this! . . Credit: @hebbproperties . . #beforeandafter #home #architectures #design #decoration #architect #homedecor #architecturaldigest #traditionalhome #luxuryhome #luxuryhomes #homemade #exteriordesign #new #renovation #dreamhome #graphicdesign #beautifulhomes #homedecor #interiorinspo #designbuild #interiordesignideas #interiordesign #archidaily #architectureporn #archilovers #fixerupper #architecture #saturdaymorningcartoons - @creative_home_before_and_after on Instagram

Chasing some big numbers on today’s leg day at @nqfitfactory classes continue today from 3:30pm Come grow those pins! - @jackpowernq on Instagram

Deux mois pratiquement que nous baignons dedans, passé par de nombreux états professionnels comme personnels. Un moment de notre vie, en tant que soignant, que nous n’oublieront jamais. Un moment qui nous a fait nous dépasser, nous unifier, nous élever, nous prouver que même sans tout ce qu’on a pu demander ces dernières années , nous avons su organiser cette crise. La première vague est passée, compliquée, reste à voir si la deuxième sera aussi dur, sachant que seulement 5 a 10% de la population a été en contact avec le covid19. Aujourd’hui, on sent un moment un peu moins intense, de quoi se préparer au mieux face à ce qui nous attend pour les prochains mois. Force à tous nos collègues, on lâche rien 💪🏻🙏🏻 - @pool_pitie_salpetriere on Instagram

The Queen’s feet! THE FAVOURITE Queen Anne suffered from crippling gout. This was the first test for our prosthetics made by the wonderful @mcoulier for Olivia Colman. We made a cheat version for underneath her bandages so that Olivia could still feel the weight of this leg. #prosthetics #makeup #thefavourite #oliviacolman #bafta #academyawardwinner #film #makeuplooks #sfxmakeup #queenanne #makeupdesign #designer - @nadiastaceyhairmakeupdesign on Instagram

Peyton is an exceptional athlete, we are focusing on her ability to run and explode. Week 1 with a focus on learning the hang clean by implementing hands free front squats. Can’t wait to see the progress in three weeks! @rootsathletes - @brooksperformancetraining on Instagram

Lets see some hands if you love processing photos??? . This one was taken by @paintslikeschmidt. . WHO WANTS TO SEE AN AFTER PHOTO?? @oligoproUSA 🇺🇲🇺🇲🇺🇲🇺🇲🇺🇲🇺🇲 - @oligoprousa on Instagram

At home workout. No equipment needed. Feel free to reach out with any questions! #fitness #boxingdrills #functionaltraining #functionalfitness #homeworkout - @alexbadlissi on Instagram

Super Saturday 🏋️‍♂️ - @rorymallace on Instagram

Back under the knife #ankleoperation #round2 #pleaseworkthistime - @jack_straker on Instagram

How gorgeous is this powder room transformation from @bellemusedesign !?! - @renos_of_insta on Instagram

Deload week after my meet this past Saturday. Switching to a more bodybuilding style split for now so I can build accessory muscles and lean down a bit. Keeping the 4x10 routine still, but with supersets. Lat Pulldowns: 115 lbs Seated Cable Rows: 100 lbs Barbell Rows: 135 lbs Lawnmower Rows: 50 lbs T-Bar Rows: 90 lbs Inverted TRX Rows: Bodyweight Nutrition Coach: @daphnez1315 Meal Prep: @weusiwellness Gym: @str8training #sanmarcos #sanmarvelous #strongestsanmartian #str8strength #str8training #cpps #training #fitness #fitfam #powerbuilding #powerlifting #trainer #personaltraining #onlinetraining #personaltrainer  #sanmarcosstrengthandpower #str8powerprogram #nbtx #atx #centraltexas #nutrishopsanmarcos #bestgyminhayscounty #uspatexas #nutritioncoaching #weusiwellness - @sanmarcos.strength.and.power on Instagram

Cosmetic injections are coming to KOR August 22! We are excited to welcome Sarah Tanner, RN from Bloomfield beauty Co, who will be coming to Kor hair studio monthly. Sarah specializes in neuromodulator (Botox) and dermal filler injections, and has extensive training to ensure your injections always look as natural as possible. ✨ Contact KOR to book your free consultation! #botox #dermalfillers #cosmeticinjector #rn #PEC #bayofquinte #nomorewrinkles - @sarah.bloomfieldbeautyco on Instagram

- Smile Whitening Dental Center

Mais uma semana abençoada por aqui! 🙌🏻#disconnecttoreconnect - @drahetienne on Instagram

Você precisa se capacitar? Temos MENTORIAS VIP em: Peelings quimicos Microagulhamento Toxina Botulínica Jato de Plasma Bioesrimuladores Fios e Preenchimento Intradermoterapia Injetavel e Pressurizada Dermaplaning Drenagem linfatica Limpeza de Pele Dúvidas? Mande uma mensagem! #toxinabotulínica #peelings #microagulhamentofacial #farmácia #farmaciaestetica #biomedicinaestetica - @profmarciareus on Instagram

Breathe in, Breathe out......💥 . . . #chiropractic #physiotherapy #osteopathy #manipulation #backcrack #rehab #painrelief #feelgood #colabphysio #ufcgymaustralia #ufcgymparramatta #ufcgymbankstown - @itsbadzthechiro_ on Instagram

It takes a special to Live with me. Repost from @kishme04 • People assume a lot about my fiancé @davidgoggins & always ask me what is it REALLY like to live with him? Well, here goes..... First, that picture... can you imagine what he has done to have feet that look like that? His daily routine is a mind-numbing, monotonous grind EVERY SINGLE DAY! No matter the weather, travel schedule, business obligations, etc., I know there are certain things that are a given in EVERY 24-hour period- running no less than 10 miles each day, gym work, and at least 2 hours of stretching. At a minimum, that accounts for 4 hours each day but in reality is usually more like 6 hours as the 2-hour stretch often runs closer to 3 and the runs are 2 hours min each day. The alarm is set for the same time everyday, the protein drink is the exact same everyday, the journaling each night, etc. The monotony is REAL! If it weren’t for me, I am not sure David would even know what is happening in the world let alone on social media. Actually, I am not sure he even knows how to access social media on his Android! He rarely has his phone which leads to countless missed calls and unread texts. One guess who they reach out to trying to find him & confirm he is still alive??!! I don’t think he is even remotely impressed when I tell him how many weeks his life story has been sitting on the bestseller lists. Holidays come and go as if they are any other day on the calendar. The things that move or excite most people don’t seem to even register or matter to him yet he is more content and has more peace in his life than anyone else I know. He wants for nothing and doesn’t spend time worrying about what other people think about him. While the lack of excitement can be off-putting to some, I know it is becuz he is still working everyday to find more of & better himself. It is a never-ending journey for him & exhausting to watch from the sidelines. To know that there is no day off- EVER... what a mind fuck! He goes at it alone, day after day, week after week, etc. While it sounds horribly boring and mundane to most, he embraces it! Few can understand or appreciate the discipline & sacrifice it takes. - @davidgoggins on Instagram

- Dental

„Wenn alle Systeme des Körpers wohlgeordnet sind herrscht Gesundheit.“ - Andrew Taylor Still Die parietale Osteopathie zur Behandlung von Einschränkungen im Bereich der Gelenke, Muskeln, Sehnen, Bänder und Faszien ist aus unserem Praxisalltag nicht mehr wegzudenken. Das gilt auch für unser neuestes Mitglied im Team - Physiotherapeut und angehender Osteopath Markus! 💪🏻 #krajak #therapie #münchen #physiotherapie #osteopathie #treatment #muskuloskeletal #health - @krajak_therapie_fitness on Instagram

The next episode of the @binary.fitness podcast is live! This time, BJ and I spoke with movement coach Alex Sesto. We talked about so much: training, fasting, psychedelics, Alexs very interesting journey, connecting with nature and a lot more. This one is well worth a listen. Link in bio!⁠ ⁠ Alex is a movement teacher and founder of the Flow State Collective. Alex’s approach to movement and training is broad and eclectic. Students of his will find themselves doing any number of things from mobility to gymnastic strength & skills to floor work or locomotion, coordination, stillness (meditation), and breathwork amongst other things.⁠ ⁠ #thehealthclubpodcast #thehealthclub #fitnesspodcast #healthpodcast #nutritionpodcast #lifestylepodcast #movement #flow #movementcoach #movemore #connection #mindfulness #nature #getoutside - @tanmcadam on Instagram

When I get the staple gun out it means I’m serious about something. Today I spent the afternoon hanging the new Green Screen in the Pain Cave. (A pain cave is what cyclists call the room where the indoor trainer is). The only drawback is that this little room is a converted space way up in our roof, which is not only quite warm - its a long way away from our modem and the streaming is missing frames and glitching with dropouts. So for the next 30 days, Im trying out Telstras Wi-Fi coverage guarantee - where they will work with you over 30 days to ensure your Wi-Fi coverage reaches every room in your house, from the PodCave in the basement to the Pain Cave in the attic (who knew our little home had so many caves?) Im going to be adding a Smart Wi-Fi Booster to my setup and hopefully the dropped frames on my streams will be a thing of the past. Ive been really loving streaming my Zwift workouts on Twitch, not only because Ive been able to go on group rides with up to ten real people - but I just tend to push myself harder when the Twitch chat is in there with me. There’s a link in my bio to find out more. #partner @telstra - @osher_gunsberg on Instagram

- Gadgets

Tsawwassen Family Dental x Tsawwassen,BC @tsawwassenfamilydental - @dentalclinic.design on Instagram

Perfekt årstid att reparera huden med Vital Injector 2™ 😍 mesoterapi för ansiktet och kroppen: * Föryngrad hud * Uppstramning av hud som tappat sin spänst och lyster * Nasolabialveck * Slapp hud och rynkor * Förbättrar hudens struktur och elasticitet * För torr hud • Behandling av akneärr * Hårbotten * Celluliter * Pigmenfläckar En snabb och effektiv metod för injektion och inslussning av produkter som t.ex. olika vitamincocktail/skinbooster med hyaluronsyra Maskinens unika 5-nåls system gör att alla preparat används på ett maximalt säkert och effektivt injektion. Vid mesoterapibehandlingar med Vital Injector 2™ använder vi Mesoestetics specialdesignade produkter mesohyal och andra mesoterapi preparat. —————————————————————Renew Skin Clinic Birger Jarlsgatan 94, STHLM 📞08-21 41 96 ✉️ info@renewskin.se @renewskinclinic 💻www.renewskin.se _________________________________________________#vitalinjector#vitalinjector2#skinbooster#vital#skinrejuvenation#skinglow#vitallight#estetisk#medicin#avancerad#hudvård#lyxbehandlingar#mesoestetic#mesohyal#nimue#phformula#drkdermalhealthcare#dermapen#läkarbehandlingar#uska#aukthudterapeut#certlaserterapeut#fillers#botox##stylage#vitalinjector2skinbooster#renewskinclinic#östermalm#birgerjarlsgatan94 - @renewskinclinic on Instagram

Un par de ejercicios del entrenamiento de hoy. #cambiodepieencajon #abstijeras #flexioneslevantandobrazo #1/2burpees 1/2 salto #absEscaladores #flexionesconaplauso #pendulocambiandomano #oblicuos #cambiopiecajonconempuje #penduloambosbrazos #pendulotrapecio #triceps @fitpit_m11 @pitbull_training @adidascl 🏋🏻‍♂️🏋🏻‍♂️🏋🏻‍♂️ ✅ #motivacion #adidas #deporteencasa #noexcuses #chile #motivando #enjoylife - @marcelosalas11 on Instagram

Final de expediente aqui é assim , arrumando meu cantinho pra fechar o dia com chave de ouro 🤩 deixando tudo pronto para o dia seguinte 🙏 Gratidão a Deus por tudo ! - - - - - - - - #sobrancelhas #sobrancelhasperfeitas #sobrancelhasdesign #studiosobrancelhas #sobrancelhasnaturais #faxina #limpeza - @espaco_patrikmuniz on Instagram

Saturday abdominal pain = Sunday morning appendectomy! - @elizaflanbriggs on Instagram

A academia Búfalos Fitness está tomando todas as medidas para que nossos alunos e funcionários se sintam o mais seguros possível. Esse é um dos métodos atualizados nas academias, shoppings, hotéis e outros estabelecimentos. A sanitização e higienização de todo ambiente é nossa prioridade para a saúde de todos. Por isso estamos usando produtos à base de quaternário de amônio testado e comprovado que não causa nenhuma reação alérgica, irritação ocular ou respiratória, além de não agredir o ambiente. E está sendo usado mas superfícies para combater o novo coronavírus. Búfalos fitness a raça dos gigantes #academia #fitness #musculacao #saude #vidasaudavel #todoscontraocoronavirus - @bufalosfitness on Instagram

The @fabienbarthez_16 side-half-volley ⚡️⚡️ #themoderndaygk #gk #gkdistribution #gkunion #barthez - @themoderndaygk on Instagram

Swipe ➡️ for my endometriosis story. This is what #endometriosis looks like from the outside (4 days post endometriosis excision surgery) - @iamannikanicole on Instagram

🔝Οι πιο σύγχρονες υπηρεσίες ιατρικής αισθητικής σε Αθήνα, Θεσσαλονίκη και Σέρρες! Κλείστε το ραντεβού σας με ένα εισερχόμενο μήνυμα 📩 #figura #beauty #beautyclinic #skin #face #body #medicine - @figura_body_face on Instagram

Amazing transformation! 🏚 Follow @before_and_after_houses for more amazing renovations! 📸 Credit: @yazminwood! . . . . #beforeandafter #home #architectures #design #decoration #architect #homedecor #architecturaldigest #traditionalhome #luxuryhome #luxuryhomes #homemade #exteriordesign #new #renovation #dreamhome #graphicdesign #beautifulhomes #homedecor #interiorinspo #designbuild #interiordesignideas #interiordesign #archidaily #architectureporn #archilovers #fixerupper #architecture #saturdaymorningcartoons - @before_and_after_houses on Instagram

Leaving no stone unturned. I have a belief that I will get that Ufc gold one day and until then I will give everything I’ve got. Testing this morning with Richard ticket over on Wimpole st. 🇬🇧 - @theprospectmma on Instagram

Come in and relax while getting relief from pain and stress ...@westfieldhealthandrehab Acupuncture. Message me with questions...I am here to help! ❤-Dr. Shara Resende L.Ac., DACM . . . #acupuncture #therapy #painrelief #backpain #headaches #stress #anxietyrelief #getbetter #westfieldnj #downtownwestfield #westfieldacupuncturists #licensedacupuncturist #doctorofacupunctureandchinesemedicine #holistichealing #thislifeinbalance - @thislifeinbalance on Instagram

Another day to get better. Let’s use it! 💪🏻💪🏼💪🏽💪🏾💪🏿 - @thewayfit on Instagram

Regaining strength and stability post-knee surgery. . 👇🏼👇🏼 . Proprioception exercises on the @humantecar MAT System helps increase muscle strength without excessive load on the affected joint. . 💪🏼💯 . Photo thanks to @kyronlab 👌🏼 - @humantecaraustralia on Instagram

Single KB Workout. ••• After watching Pavel on the @joerogan podcast, I was inspired to amend my training for the next 12 weeks to evolve into a kettlebell based program. Instead of using conventional tools like the barbell or dumbbell, I’m going to spend 3 days a week utilizing the KB as my main source of resistance. ••• The movements above are the movement patterns I used today as my base and foundation. From each one of these movements, I will progress by either fluctuating volume or adding some variety to the movement patterns. I’m interested to know if anyone has ever embarked on a kettlebell based program? If so , what are your thoughts? ••• #kettlebellworkout #kettlebell #workout #exercise #functionaltraining #training #durableathlete #mobility - @cristian_thedurableathlete on Instagram

Always took my home gym for granted, not anymore 💪💪 #fuckcovid19 #selfisolation #keepmoving #healthylifestyle #strenghtandconditioning - @alexstav75 on Instagram

To our Fantastic Flex Community, . In March, we reached out with a heartfelt update on the Midtown West clinic doors closing. While we hoped they would reopen, the lights have quite literally gone dark on Broadway but the show must go on.  . We are excited to share our newest plan... FLEX COLD SPRING 🎉 doors open to Friends and Family: 9/15 General Public: 9/21 . Flex Founding Clinical Director, Dr. Lauralee Johnson, PT, DPT brings her decade of experience and rave reputation to this beautiful, clean boutique clinic where all the components you’ve come to know and love will remain. . Conveniently located on Route 9...book a visit or send your Westchester and Hudson Valley contacts our way.  . At your 1st Flex Cold Spring session, enjoy a complimentary: organic cotton Flex shirt ⭐️ &  CBD fascia free massage OR Theragun treatment ⭐️ . As always, Flex UWS continues to operate as our NYC Flagship. We look forward to treating you at either location or via Telehealth. . Thank you for your support as we pivot and persevere! Dr. Joel, Jade and Team Flex - @flexptny on Instagram

I’ve been in data collection mode and in conversation with my colleagues in Ohio where salons have been open so I can share with all of you and give you a picture of what may be to come! So far, I have pretty good news to deliver... stay tuned and enjoy Memorial Day weekend . . . . . . . #beautybizbob #hairsalons #hairsalon #salonowner #phillyhaircraft #delco #montco #bucks #stylists #hairstylists #saloncentric #ittakesapro - @beautybizbob on Instagram

Adequate hip mobility is needed for overhead athletes including baseball pitchers. These athletes require enough hip mobility and range of motion for adequate stride length. Video 1: Half-kneeling rotations with @stickmobility Video 2: Mulitplanar lunge variation with trunk and upper body rotation to increase stride length. Clinician note: monitor lumbar extension #MOTUS #MOTUSspecialists #MOTUSisMEDICINE #MOTUSisMOVEMENT #newagept #newagephysicaltherapy #physicaltherapy #physicaltherapist @trainonsmartcells - @motusspt on Instagram

Jackie Robinson! Thank You For Paving The Way. Extremely Blessed To Be Able To Do What I Love & Put In The Work Day In & Day Out. We All Wear 42 Today! ✊🏽🖤 #diabeticphenom #type1 - @hicks12 on Instagram

- Living room plan

Been in the hospital for 3 days, my kidneys swelled up due to having multiple stones in both kidneys that were blocking urine from passing through. The doctor said my kidneys swelled up so bad that I could’ve been dead from kidney failure by Monday if I didn’t go to the hospital. They put 2 nephrostomy tubes in my back to drain out the urine that was backed up in my kidneys. (Which I still have on) It fucking sucked bc I was awake for the procedure and can you imagine having a doctor sticking a needle that’s attached to a tube through your back and in to your kidney? Not the best experience 😂 All in all I’m happy I’m alive bc I don’t want my collectors rushing to the auction houses with my paintings just yet! 😂 I got more to give you guys 🌈 🖼 🎨 🌈 - @jasonpulgarin on Instagram

A last minute request for a platelet donation for a local hospital. This bag of yellow goodies is the bloods clotting agent and only lasts 5 days in storage. It will likely be used by someone in surgery with a low platelet count or someone with cancer who had radiation therapy which has knocked down the bone marrows ability to make blood cells. 🩸 #funfactswithdylansplatt - @dylan_splatt on Instagram

Remember team! Next month is our first Monthly foundations course of the year is just round the Corner! Next month starting on the 5th of February we will holding 8 sessions over the month every Tuesday and Thursday at 18:45! Email jonny@7r-gym.com for more information!! 😁🏋️💪⠀ ⠀ #CrossFit #Fitness #foundations #berestless - @7r_gym on Instagram

We Develop SD🏋🏾‍♀️ @alston_strong @thehoopwarehouse @getbetterhoops @sddynastybball - @alston_strong on Instagram

Little bathroom for @hansenconstructions ready for grout up. - @decoratedearth on Instagram

- Deco to Die For

- door Knobs

Real Results “I used the Age IQ Day Cream with the IllumaBoost Brightening & Shield on the backs of my hands and wrists. The results softened the appearance of the many wrinkles I had throughout my entire wrist, hands, fingers, and knuckles. I have also been getting sun spots and now most are gone with a few lightened up. My hands look like they did when I was in my early 40s!” – Tammie W. #getreal2020 #neora #whyneorawhynow #tryneora #skincare #wellness #haircare #Beauty #Neora #NightCream #DayCream #SkinCare #LoveYourSkinAgain #Smooth #Soft #YouthfulLooking #AntiAging #Treatment #AgeIQ - @yourquickbeauty on Instagram

The more freely the body moves, the less chance it will be injured and the better it can recover from workouts. Will and Henry, both college Track and Field athletes, work really hard to stretch those long legs to help them get faster and stronger when it counts. . . . . #pilatesforathletes #pilates #teamgratz #reformer #legday #abdominals #pilatesreformer #pilatesreformerexercises #pilatesforrunners #triplejump #longjump #runnersofinstagram #running #crosscountryrunning #trackandfield #collegeathlete #collegeathletics - @core.value.pilates on Instagram

Results from our tester after 1 week of using our body lotion. This particular lotion is rich in tocopherols and antioxidants thanks to some skin loving oils and contains colloidal oatmeal to help reduce eczema. With the addition of a synthetic free, green emulsifying wax and finished off with Lavender, Peppermint and Tea Tree essential oils to help soothe inflamed skin. #purplepaisleysoapery #naturalproducts #naturalskincare #naturallotion #eczema #exzemarelief #eczemaproblems #eczemahealing #producttester - @purplepaisleysoapery on Instagram

- @sissonsnips on Instagram

Look at these amazing results you can get from Coolsculpting. 26-year-old patient lost 1 inch from each arm and is so happy with her results as seen in bottom image. #coolsculpting #coolsculptingbeforeandafter #greenwichct #cosmeticdermatology #cosmeticderm #CoolsculptinginGreenwichConnecticut - @lynnehavenmd on Instagram

💥DODGING PROGRESSION💥 This progression of footwork helps the athlete work on quick & fluid movements 🔥 The focus shifts from clean footwork inside the hoops, to dramatic and exaggerated jab steps outside of them 💥 We always end each progression with a freestyle rep to ensure we are translating reps to the field while also learning to be free with our movement 👏 SAVE❗️SHARE❗️SHOOT❗️ . . . . . . . 👟 Footwork inspired by @shanbreezy_ 🥍 Julia Ciufo 2023 Midfield/Attack #edgeLT #lacrosse #lacrossetraining #lax #reps #drills #lacrossedrills #movement #footwork #dodging #shootersshoot #accuracy #laxgirls #lacrossegirls #shootingprogression - @edgelacrossetraining on Instagram

Can’t wait to wear my new PPE on the slopes next winter ⛷ - @fizzy.han on Instagram

As we discuss on YouTube (link above) - strength is one of the tools we use depending on the athlete. The priorities are keeping the body balanced and learning to load it safely. Now go enjoy @connorcarrick deadlifting a million pounds a couple times 😂💪. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tomahawkscience #sportsscience #connorcarrick #hockeylife #hockeyskills #hockeytraining #doyouevenlift #strengthtraining #lifting #weightlifting #hockeydevelopment #nhl #nhltraining #hockeyplayer #trainingprogram #nhlplayer #nhllife #offseasontraining #athletes #hockeygram #athletictraining #hockey #training #tomahawklife #neversatisfied - @ianjmack on Instagram

💀Forensic Friday💀 Public health! Nail salons. Nail technicians in the USA are licensed. They legally have to have formal education and pass a state board of licensure to work on people. This licensure is set up to educate the technician about the dangers of the chemicals they are working with and injuries they can accidentally inflict with their tools. With a change in protocol due to the current pandemic, accidents are bound to happen because what has worked in the past is different. 💅🏻This patient is a 10 year old child. She was in quarantine with her family for months, and her mother decided to take her to the nail salon to get them out of the house. This is something they have done many times in the past, but now due to new sanitary guidelines, this time was different. When they arrived to the nail salon, they were met with plexiglass. The stations were sanitized and they were also instructed to sanitize their hands prior to getting work done. The 10 year old was given a gel manicure which includes using special polishes that get cured with a UV light. Gel polish should not be applied to children for several reasons, and this nail salon should have never performed it. Within hours of her manicure, her hands were red (photo 4) and over the course of the next couple days they progressed to the burns you see (photo 1). She was brought to the doctor and diagnosed with 2nd degree burns. Her doctor thinks the burns occurred because of a combination of hand sanitizer, acetone, UV lights, and counter sanitizer. Her mother did contact the nail salon who blamed the nail tech for “leaving her under the UV lights too long.” This child was severely injured just trying to get her nails painted. Children have more sensitive skin than adults, but this injury could have happened to anyone. Chemical burns are no joke! - @mrs_angemi on Instagram

- Infrared Body Wrap

- *** Ceilings

Scenes from the lab. • Kettlebell swings, squats, and drags. Coupled with bar transitions and hangs. • Theres so much more available to you besides presses and pull ups. Explore more. • Scroll back in my page and discover 100s of unique drills to engage with. - @captainstefano on Instagram

Before and After. Combo flake coating with a color we call “Arches”. Oh...and it has shimmer. Does your garage floor sparkle? Swipe for a close up! • #radcoatings #quality #floorcoatings #paradeofhomes #uvparadeofhomes #slcparadeofhomes #showcaseofhomes #parkcity #interiordesign #slc #utahvalley #garageepoxy #customhomes #utahcustomhomes #utahisrad #concrete #polishedconcrete #overlays #decorativeconcrete #design #polishing #epoxy #garagecoatings #utah #comboflake #sparkle - @radconcretecoatings on Instagram

𝑹𝑬𝑴𝑰... 26 ans, kinésithérapeute depuis 2017. Jétais en année de recherche dans le cadre dun master2 quand la crise est arrivée. - •Jai immédiatement cherché à me rendre utile et mon laboratoire a accepté de me libérer de mes obligations de recherche. - •Depuis début avril, je suis au service de réadaptation post COVID 🦠 de la Pitié Salpêtrière, nous avons monté autour dun kinésithérapeute du service un groupe de 8 kinés, venant du libéral, des écoles, tous en renfort 💪🏼 - •Jai été marqué par la gravité des malades à leur arrivée mais surtout le nombre, des dizaines par semaines!. 📆 - •Mais les résultats ont été spectaculaires et la majorité dentre eux sont rentrés à domicile 🏡 grâce à notre travail déquipe. - •Cela a été lénorme récompense de ma disponibilité. Je dois repartir maintenant à ma recherche, cest mon dernier jour👋🏼 Je laisse une équipe avec encore beaucoup de travail. - #travaillerenequipe #tousensemble #tousunis #pneumologie #infirmiers #hospitalisation #france #paris #pitiesalpetriere #restecheztoi #restezchezvous #hopitalpublique #hospital #postcovid19 - @hospit_eole_pitie_salpetriere on Instagram

“Despite failures - you stand up. Despite sorrow - you cheer up. Despite the pain - you keep fighting! Keep dreaming to fly higher reaching new heights”. Happy International Women’s day. * Main Floor Painting, including popcorn stucco ceiling removal. #womenpainting #toronto #painting #housepainting #housepainters #mississauga #brampton #etobicoke #oakville #vaughn #georgetown #renovation #wallpapering #decorating #decoratingideas #homedecor #interiorpainting #paintinganddecorating #interiordesign #womanentrepreneur #femaleentrepreneur #sophietrudeau #canada #happyinternationalwomensday - @womenpainting on Instagram

- Bio energy healing

Ask about our Wealth Ambassador program! @tregrizzle is one of our first ambassadors and is making it his mission to educate the law enforcement industry about the benefits of a plant based diet in a sometimes stressful work environment. #wealthambassador #police #empowerment #healthiswealth #joinus - @officialwealthbrand on Instagram

- Crossfit & pregnancy

Performance - Avaliando Atleta : @kauansilva004 Clube: SE Palmeiras #consagresperformance #soccer - @consagres_performance on Instagram

A little r & r is just what was needed! Make sure you and your significant other are treating yourself every so often! Y’all deserve it! . . . #datenightdoneright #datenight #datenightathome #datenightin #datenightideas #datenights #datenightdinner #birmingham #birminghamalabama #birminghamal #blogger #bloggersofinstagram #bloggerlife #bloggers #datenightwithmylove #datenightdinner #datenightout #datenightwithhubby #datenightidea #datingtips #datinglife #dating101 #datinggoals #activity #activityideas #activityoftheday #activitytime #spa #restandrelaxation #treatyourself - @datenight.doneright on Instagram

Misma pasión 💙⚽️ #padrehijo #futbol @bastiziny - @mmoralezoficial on Instagram

*****SWIPE***** Meet Marvel’s newest superhero “Resilient Man” lol jk jk Here’s a simple HIIT workout I prescribe for some of my online clients. You may perform it individually or add at the end of your resistance training. Squat Jump - 15 sec Bird Dog - 60 sec Burpee (No Jump) - 15 sec Rest - 60 sec This HIIT is considered entry level intensity at 1:4 (work:rest). You may increase the intensity by either increasing the work time and/or decreasing the rest time. #hiitworkout #hiit #fatloss #onlinecoaching #blackowned #16weekprogram #howtoloseweight #weightlossjourney #howtolosefat #personaltrainer #mealplanning #fitspo #howtotransform #nutritioncoach #plantbasedathlete #plantpower #athomeworkout #familyfitness #dadbod #dad #howtogetlean #resilienthandf - @resilienthandf on Instagram

We must help ❤️ • • Bastano poche gocce di sangue, perché migliaia di persone sopravvivano grazie a un gesto così semplice. Riflettete, perchè un giorno potremmo essere proprio noi ad averne bisogno. Essere solidali verso gli altri non ci costa niente, vorrei che i miei socials trasmettessero questo messaggio e i giovani ne capissero l’importanza. - @fabiomancini on Instagram

Travelling Australia in OHANA 🚎 with family on hold so based on the South Coast of NSW till the boarders open up again.... Fortunate enough to connect back up with @deanobowen & @natalie__pi Movement Therapy sessions! Deano’s left knee & hips were the focused Intension for the session but really creating deeper freedom through the left psoas. Lucky enough to share some water time seeing Deano in his element. Looking forward to journey sharing waves & awareness to where is possible through the body over the next couple of months. Natalie’s Movement Therapy session focused intention towards refuelling the kidneys & bringing stillness into being ale to completely receive. As well as the space to unravel the stagnant emotions in the belly is always different experience in creating greater relationship with ourselves. Thanks for the yummy tea 🍵 too! - @takkesh on Instagram

#VertiMaxBasketball Training. Multiple moves, multiple benefits 🏀💥. @alliance.fitness.center athlete working on his game. See more #VertiMax #Basketball drills on our app at www.vertimaxapp.com. #basketballtraining #basketballdrills #basketballapp #dribble #slamdunk #aaubasketball #highschoolbasketball #collegebasketball #nba #wnba - @vertimaxbasketball on Instagram

A nossa aluna Carla está retomando seus treinos com foco total e claro, respeitando todas as medidas de prevenção. 👏🏻💚 #mundoBT #BTpatiopaulista - @bt_patiopaulista on Instagram

Loading.. 🎯 77 yards and 75 yards.. @coachkick_ was telling me that 77 is the furthest kick he’s ever seen live so I accepted that challenge yesterday with only a 5mph wind. - @lirim_70 on Instagram

✨We have missed the ability to be with you in our beautiful space and although we are unsure of the day we can re-open at full capacity, in accordance with the North Carolina health requirements and clarification from the Attorney General’s letter on exemptions from the executive order No. 141, we have determined we are able to open with limited services 🙌🏼✨🌿 . . Our instructors have limited availability for private and semi-private sessions. Unfortunately no group classes will be offered at the time. Please visit our website {link in bio} to review our new guidelines and how to book your private session! Please stay safe and be well 🤍 . #ebbandflow #movement #studio #ebbflowcharlotte #smallbusiness #villaheights #nodacharlotte #nodaclt #noda #charlottepilates #pilates #ncpilates #safetyfirst #letsgetmoving #staymoving #cltfitlife #movementheals #charlotte #nc #northcarolina #supportlocal #smallbusiness #clt #704 - @ebb.flow.studio on Instagram

🧫Environmental microbiology at work! 🧪 —— This week our researchers 👨🏽‍🔬used wastewater testing to alert University of Arizona administration to potential COVID-19 cases in an on-campus dorm. 2 asymptomatic students tested positive and were sent to a quarantine dorm. —— Researchers around the world have been studying whether wastewater testing 💧 can effectively catch cases early to prevent COVID-19 outbreaks 😷. - @uarizonaenvs on Instagram

Finally some more atmosphere on a Thursday! _ 145kg Power Clean + Squat Clean Last time powered this weight I was 8kg heavier so happy days! _ Wasn’t planning on going this heavy but sometimes I just can’t help myself.. _ #power #clean #weightlifting #mobilus #mobilussg #sendit - @stuartdiplock on Instagram

Say Yes if you are a nurse Lover! But Dont forget to follow our page!👇👇👇👇👇 @emergency_nurse_life . @emergency_nurse_life . @emergency_nurse_life . #memes #funny #laugh #humor #Nursememe #nurseproblems #nusehumor #firstersponders #emt #travelnurse #tiktokers #nurselife #nurse #nursing #nursestudent #nursememe #nursingmemes #medicalmemes #rnlife #nursememes #nurseproud #nursesrock #nursingschool ................................... Credit unknown - @emergency_nurse_life on Instagram

NOW (Thanks @phecristo ) - @nicolas.difelice on Instagram

Messing around with these two killer upper body push/pull combos! - Efficient, effective, and enjoyable...just how we like it! - 1️⃣ Floor press / Band Row 2️⃣ Half Kneeling Shoulder Press / Band Pulldown - - - #ditchyourshoes #upperbody #pushpull #strengthandconditioning #strong #resistancebandsworkout #kettlebellworkout #kettlebelltraining #kettlebellworkouts #chestandback #floorpress #shoulderworkout #corestability #workout #strong - @pedestalfootwear on Instagram

Do you have an old injury thats suddenly nagging you, again? Contact CORE Physical Therapy to learn more about what we can do. www.corept.net/physical-therapy #PhysicalTherapy #HealthAndWellness #Rehabilitation - @corephysicaltherapysocal on Instagram

Die Marke Smile Eyes 👀 👁‍🗨 Wie lange gibt es Smile Eyes eigentlich schon? Wer sind die Gesichter hinter Smile Eyes? Was waren besondere Meilensteine unserer Entwicklung? 👩‍⚕️👨‍⚕️🥼 Wir haben uns für euch auf die Suche nach den Ursprüngen von Smile Eyes gemacht - lest selbst ☺️👇🏼 Link in Bio😊 #smileeyes #fürdiewichtigstenaugenderwelt #lebenohnebrille #sehenohnebrille #kontaktlinsen #augenlasern #scharfsehen #ohnebrille - @smileeyes.de on Instagram

Stapled piece @bethanyelisee_ bethanyelisee_ sculpted, ran and applied. 😍 Sculpted in @chavantinc and ran in Pro-gel 10. Applied using Pros Aide, coloured using @skinillustratorofficial FX & Skin Tone palette and also the Blue bird pale palette. #sfxmakeup #sfx #gore #scars #prosthetics #progel #chavant #ppipremiereproducts #skinillustrator - @mouldlife on Instagram

Only 6 months post FUE Hair Restoration with over 3000 FUE grafts @50% growth😍. Another 50% in density still to come. By Dr. George Abrahamian MD and Jacques Abrahamian MPAS, PAC. - @la.fue.hair.clinic on Instagram

This Guy!!!!! Big ups to @joewykowski for being a committed and engaged online client. Joe has been putting in work since the spring and is feeling better than ever! DM AND COMMENT FOR ONLINE FITNESS COACHING!!! . . @eliteathletemethod for more great content . . . #fit #fitness #fitnessmotivation #fitspo #workout #workoutmotivation #workouts #athomeworkouts #homeworkout #fullbodyworkout #functionaltraining #functionalfitness #movement #tuesday #training #trainhard #weightloss #cardio #core #strength #strengthtraining #eam #eliteathletemethod #clientspotlight - @dnlfit on Instagram

“Infusion In Pandemic or An Isolated Tender Touch” 2020, first time out since my last infusion 6 weeks ago. part of ongoing hospital photo series exploring relationships and cycles of pain, intimacy, time, care, illness, disability. . (Image description: image is of a nurse’s hand in blue gloves administering my IV in the middle of my outstretched left arm ending in a fist. Her pointer finger holds pressure on the site of the needle in my arm. Saline is being pumped into the loop of my IV with a bit of blood visible in the tube. ) #disabilityarts #contemporaryart #contemporaryartist #performance #AnArmyOfTheSickCantBeDefeated #disabledartist #disabledpeoplearehot #nycart #nycartist #artistsoninstagram #accessislove #movement #sick #sickart #chronicpain #chronicillness #hospital #brooklynartist #art #photography #infusion - @ezrabenus on Instagram

Happy nurses day my son....and to all the amazing nurses❤️ we love you❣️ #tmcreationsplus #winebarrels #winebarrelcreations #unique #upcycled #farmhouse #shabbychic #mancave #sheshed #countrydecor #maderaranchos #nurse #nurselife - @todd_monika_cogdill on Instagram

Have you gotten your seasonal flu vaccine yet? 💪 #flushot #flu #fluvacccine #veganveterinarian #veterinary #veterinarian #vettech #vetwellness #healthylifestyle - @drernieward on Instagram

I would be lying if I told you practicing life was always happy smiles and plain sailing . It’s easy to look at other peoples perceived work life and wonder ‘why has that guy/girl got it so good’ . We all have patients that we find hard to please whatever we do for them, we have all placed restorations which have fractured, we all have those days where we think ‘I wish I had stayed in bed’ . But it’s the getting out of bed the next day that makes you better - you fail, you learn and you improve . Out of every clinician I know on Instagram doing world class work - I also know for a fact they put an incredible amount of hard work into it - they wake up early, they stay late, they study in their spare time, invest ALOT to getting better, and they create their own opportunities . I don’t believe that anyone gets it handed to them - if you see a clinician consistent in their work - it’s believe it’s that for a reason and it hasn’t happened over night - @georgethedentist on Instagram

- Massage Office

- 2020 Entryway/Mudroom Storage

Lumin has been my life saver! - @raelys_burgos ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Want results like this? Try our Classic Maintenance Set, and see results within 4-8 weeks. - @lumin.skin on Instagram

🧐 Have a tight back?? Try out these simple foam rolling movements! •Foam Roller Reach Throughs• Get down on hands and knees and sit the hips back towards the heels. Reach the arm through while dropping shoulder towards the ground. Reach through and try to stack your shoulders on top of each other. •Foam Roll T-Spine• Lie back on the foam roller with hands behind head and elbows tight. Roll your upper and mid back going down right below shoulder blades and up to base of neck. •Foam Roller T-Spine Extensions• Lie back on the foam roller with it placed right below shoulder blades. Engage the core and keep ribs pulled down towards the ground. Lean back extending through your upper back. If you are interested in learning more about how to use a foam roller leave a comment below and let me know what part of your body you want me to cover next! 💪🏻 #fitness #mobility #recovery #stretch #warmup #spine #yoga #foamroller #functionaltraining #personaltrainer #movebetter #thefitcooklife #ronniedenmonfitness - @ronniedenmon on Instagram

@gymjediconsultancy Out on the road today to build a client his very own garage gym with @xeniosusa equipment. . Flooring ✅ Squat rack ✅ Rifle Bars ✅ Brushed Effect Training Plates ✅ (first site in the UK) Landmine Plate Pivot ✅ Rings ✅ DB Rack with Hex Dumbells ✅ Adjustable Bench ✅ . Interested in having your own gym? Like the look of the kit? DM me or visit www.gymjediconsultancy.com exclusive distributors of @xeniosusa equipment in 🇬🇧/🇮🇪 . . . #gjc #funfitfresh #gym #crossfit #xeniosusa #movementtraining #functionaltraining #equipmentforthefittest #dynamictraining #newideas #friendly #bumperplates #personalgym #custom #exerciseismedicine #workouttohelpout #paincave #coreconpt #evotri #triathlon #triathlonlife #tri_community #tomorrowsresults #passionforsport #triathlete #tritraining #multisport #trigear #instafit #coaching - @coreconpt on Instagram

It’s often said that in order to continue growing and become successful you should always surround yourself with people who are smarter than you.⁣ ⁣ One easy way to do that is to marry someone MUCH smarter (and better looking) than you, and then work in the same building with her. That pretty much ensures you’ll never be the smartest person in any room. ⁣ ⁣ Follow her @restorept_ri for great self care tips from a Physical Therapist, then have her take care of your physical therapy needs inside the walls of @olympia_fitnessri ! - @steve_zarriello on Instagram

Vaše oblíbené před a po #zvetseniprsou. #augmentace implantáty Mentor 345ml. Fotografie byla pořízena rok po operaci v #premier_clinic_cz. Líbí se vám #novaprsa naší klientky? - @dr.lucie.zarubova on Instagram

🚨NEW MEMBER🚨⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ WELCOME TO ASP, Brett!⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ As we enter the fall semester, we continue to welcome more amazing athletes into the ASP family. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are proud to introduce the newest member of our elite training program at ASP Dartmouth, Brett Draper! @bd4___ ⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Brett Draper is a talented lacrosse player competing out of Ontario for the Orangeville Northmen Jr. B team. From our initial testing, it was clear that Brett was an impressively fast and explosive athlete. On top of his athleticism, Brett has an incredible work ethic and a level discipline that all athletes should hope to replicate. We’re excited to work with Brett and continue building this beast as he prepares for the @nll draft. .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Interested in joining our ASP Off-Season Elite Program?⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚡️Click our link in bio to register for a FREE Performance Assessment and facility visit to meet us and learn more about how we can best serve YOU.⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #downtownhalifax #novascotialife #halifaxnovascotia #halifaxns #dartmouth #sportperformance #movementmatters #movementspecialist #prehab #movemore #correctiveexercise #athleticperformance #functionalmovement #sportspecifictraining #jumpnation #sportspecific #sprinttraining #speeddrills #explosiveness #sportsperformancetraining #nll #lacrosse #lax - @asp.dartmouth on Instagram

Doing Pilates is a celebration of what your body can do. At any age with any previous physical activity @zedpilatesstudio #zedpilatesstudio #contrology #classicalpilates #romanapilates #gratzpilates #pilatesuk #pilatesreformer #pilatesteacher #smartworkout #pilatesinstructor #josephpilatesl #kingscrosslondon #islington_london #backpain #truepilates #coaldropsyard #coaldropsyardkingscross #gratz #islingtonlondon #pilateslondon #islingtonlife #islingtonmums #islingtonlondon #movementismedicine #londonpilates #pilateslondon #healthyback #londonkingscross #authenticpilates #spinehealth - @zedpilatesstudio on Instagram

Another off market residential investment just bought for our client within 9km of the Melbourne CBD. $45,000 below comparative sales.⠀ ⠀ ▪️Purchase Price $320,000⠀ ▪️Rental Income $310 per week⠀ ▪️Large 2 bedroom using within walking distance to tram and train stations⠀ ▪️Renovated throughout⠀ ▪️Comparable sales in the same block have recently sold for $365,000+⠀ ⠀ If youre thinking of investing in a high performing investment, under market value ensuring a bespoke strategy to fit your financial position and future goals, you need to reach out to us. You can schedule a time absolutely free ☎️ 1300 985 428, ⠀ 📧enquiry@purepropertyinvestment.com or DM us. We set your bespoke strategy, utilise our detailed market research and insights, carry out the due-diligence, negotiate the purchase price and settlement conditions and can assist with finance for any form of investment strategy, from entry level residential to commercial and even development sites. As REB buyer’s agent of the year you know you will be achieving the absolute best outcome. - @pure_property on Instagram

Your hairstylist will see you now. 👨🏼‍🔬🦠🧪 - @therealzachlee on Instagram

Tsawwassen Family Dental x Tsawwassen,BC @tsawwassenfamilydental - @dentalclinic.design on Instagram

6 WEEKS OUT from Kidney transplant surgery... my brother and I comparing scars. Pic 1 - 3 are me week 1, 3, 6; Pic 4 & 5 are him week 1 & 6. We’ve come along way and are both feeling great and getting healthier & fitter everyday. #kidneydisease #kidneytransplant #kidneydonor #kidneyhealth #brotherlylove - @rodney_corn on Instagram

GLUTE STRONG HOME WORKOUT 🔥. 1a. Skater lunges x6 each leg 1b. Extra range side lying hip abduction x20 each leg 1c. Dumbbell stiff leg deadlifts x10 2a. Banded crab walks x10 each leg 2b. Low goblet box squats x20 2c. Donkey kicks x15 each leg Perform 3 rounds of exercise A to C with a 60s rest between rounds. No rest between exercises. Incorporating a combination of glutes, hamstrings & quads. This glute workout is 🔥 can be completed in less than 30 mins. Leave us a comment & let us know what you think! Happy FriYAY! #fitclinicau #fitclinic #fitcliniconline #bootyworkout #bootybuilding #strongwomen #exercisemotivation #homeworkout #gluteactivation #glutegains #gluteworkout - @fitclinicau on Instagram

Adorable spa studio by our sola sister @swaybrows 🤩 #microblading #solasalons #solaOC - @sola_salon_studios_cypress on Instagram

More creative exercises 🔥 #teammutt #muttbar #coreengagement #getfit #fitfam #beinspired #homeworkout - @muttbar on Instagram

This week an article alleged to have ‘finally proven’ that bi men exist. As @critical.prvrsn writes in our latest blog post: “When notions of desire, attraction, love, identity are eschewed in favour of measuring the tumescence of a cisgender man’s penis when watching different types of porn, we get an insight into how some researchers understand sexuality.” . . . #bi #bisexuality #bilife #biculture #sexology #sexuality #lgbtq🌈 #lgbt #lgbtq #bisexualityisreal #bimeme #bisexualnonbinary #bisexualitypride #bipride🌈 #bipride #bipride💖💜💙 #bisexualitypride #bisexuales #bisexualidad #bimen #bisexualmen #loveislove #attractionbeyondgender #bimenexist #bimenexisttoo #phallometry #sexology - @bisexualresearch on Instagram

How Do You Squat? 🤔 ••• Can you spot the difference between the two different videos above? Do you tend to squat placing more emphasis and tension about your hips/posterior chain or along your quads/anterior chain? Neither one is right or wrong but each has its own specific place and purpose in a training and movement program. ••• Small subtleties in your movement patterns really dictate how your physical body adapts and grows. If you are someone who is “quad/knee dominant” maybe placing more emphasis about your posterior chain will allow for a more balanced kinetic chain. Happy Monday y’all! ••• #squat #strength #workout #atx #movement #durableathlete #exercise #health #wellness - @cristian_thedurableathlete on Instagram

320cc & 300cc ergonomic demi Motiva breast implants for my patient who is 3 months post surgery. Great natural looking results.✔️✔️ . ☎️1800 678 679 💌info@onecosmetic.com #onepatient #breastsurgery #breastreduction #plasticsurgeon #sydney #breastlift #breastaugmentation #sydneyimplants #abdominoplasty #armlift #mumlife #implantremoval #mummyblog #sydneybreastsurgery #implantremoval #explant #motiva #motivaimplants #motivaaustralia #sydneybreastaugmentation NOTE: all procedures carry risks and results may vary. We always recommend to seek the advice of a second practitioner before proceeding with any surgical procedures. - @dr.wessels on Instagram

As a physician, I have to trust my instincts, as well as the years of medical training and practice that have brought me to where I am today. When a patient comes in concerned about something, sometimes it is my job to reassure them that whatever they have is absolutely fine. For example, lots of patients come for a new “mole” that is growing, new, or bleeding. And many times, all it is a benign seborrheic keratosis, affectionately called “wisdom spots”, or as I like to call them, “maturity spots.” 😉Sometimes it is a completely benign appearing mole, in which case my job is also to reassure them that it is fine and does NOT need to be removed. A good dermatologist will know when to remove something, and when NOT to remove something. That’s where the wisdom, knowledge, and training play a key role in medical management. On the other hand, my job is also to know when to be concerned, even when the patient is not sure they need to be. They come in saying: ⚠️It’s just a non-healing burn from my curling iron.” ➡️ Basal cell skin cancer ⚠️”It’s just a wart, but it’s a little painful.” ➡️ Squamous cell skin cancer ⚠️”It’s a spider bite.” ➡️ Pyoderma gangrenosum This patient came in saying that he had accidentally caught his finger in a tight metal clip a few months ago. It immediately turned into a dark bruise, but it had stayed dark in color ever since. Prior to that accident, “my skin was clear.” He had a previous history of melanoma that was treated several years back with a partial amputation. Dermoscopy revealed a pink-brown macule that was hazy and structureless throughout with associated fine white streaks, along with brown reticulation at the lateral edge. I convinced him that a biopsy was needed, though that is not what he wanted. •Diagnosis: deep 1 mm invasive melanoma• The melanoma was not caused by the clip accident. But it likely drew the patient’s attention to it. So despite his thinking that it was just a benign bruise, my job was to gently inform him otherwise. Trust your doctor. Their years of training and experience are specifically meant for you. ❤️ #dermatology #skincancer #melanoma #medicaltraining #boardcertifieddermatologist - @dermdoc.jen on Instagram

Before and after . #patchingwalls #paintingwalls #museum #arthandler #museum #museumregistrar #beforeandafter - @museumofdogbutts on Instagram

Happy Friday! Here’s a good pull series you can do anywhere with a solid anchor point and a band of your choice. S/o to @acochren31 for the #rubberbanditz innovation. He’s got lots of good band content on his page. Have a good weekend! _ #resistancebandsworkout #backdayworkout #bandworkouts #bandworkout #resistancebands #coronafitness - @rubberbanditz on Instagram

That’ll buff out - @vincetagrammmm on Instagram

3 critères pour définir la section baby - foot Team M.F.A . La pédagogie (adapté), le jeu (ludique), l’éveille (divers ateliers)⚽️🔵👧👶 #kids #footballplayer #babyfoot #sport #passion #nike #futsal #coaching #marseille #atelier #game #complexe #game13footindoor #team #marseillefootballacademie - @marseillefootballacademie on Instagram

I live and breathe what I do. Sculpting has been my passion since I can remember. I now sculpt bodies and faces and feel very fortunate to be able to care for my patients. I feel humbled by your trust #medicalesthetician #medicalaesthetic #medicalesthetician #medicalesthetics #cosmeticsurgery #cosmeticprocedures #cosmeticprocedure #cosmetictreatments #cosmetictreatment #medicalcosmetics #plasticsurgery #plastricsurgeon #plasticsurgerybeforeandafter #plasticsurgeons #plasticsurgeryclinic #plasticsurgeryinstagram #lipo #liposuction #lipolaser #liposculpture #liposuctionbeforeandafter #lipovaser #greenwich_moms #greenwichct #greenwichconnecticut #greenwichmoms #greenwichlife #greenwich #riversidect #stamford - @maganaplasticsurgery on Instagram

TRX en casa! Bajate la aplicación official de TRX ahora! Gratis por tiempo limitado en la página oficial. Link en nuestra Bio! #quedateencasa #stayhome #trxhome #trxapp - @trxspain on Instagram

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💫 Full Moon 🌕 Magik💫 Anyone else feeling guided to purging , shedding and cleansing in the last few days? • Busy day today at the clinic with 3 Reiki and Crystal sessions booked, I just simply couldn’t say no, there’s something really special about giving and receiving spiritual healing on a Full Moon don’t you think? 👁🧙🏻‍♀️ • I’m so grateful to my clients for allowing me to be part of their healing journey. THANK YOU 🙏🏼 By the way, I love this little space so much and smells divine.... 🍃 • Photo 📸: @cadreclinic by @chakramamahealing - @chakramamahealing on Instagram

•A sanitized safe haven• My salon suite is just the right size for you, me and all of your hair goals! In a covid/post covid world, this intimate, laid back luxury space is the place to go when you want to look and feel your very best, without worry! I am going all the extra miles to keep extra clean and sanitized because your safety and peace of mind are my top priority. Check out my availability with @square (link in bio) and set something up today! See you soon. - @alexisdoesthehair on Instagram

F•Y•F•. . Whether individual or team on Friday’s we keep ourselves accountable with a workout which puts our own training and mental resilience to the test... FYF🤮 Always keeping us honest👊🏽. . Friday 14/8/20. . Team of 4. . 200 Cal Ski. After each effort👇. 15 x Duel KB Deadlifts. 5 x Toes to Bar. . 200 Cal Assault Bike. After each effort👇. 10 x Dual KB Clean. 10 x Burpees. . 200 Cal Rower. After each effort👇. 5 x Dual KB Snatches. 15 x Box Jump Overs. . 31 min 34 secs to get through this 🌶number 🔥 Thanks @boomphysio for programming this one 🙌. . #boomfitness #builtbyboom #boomphysio @adamparksy @boomjacko8 @keegantitz @aarondonatti - @boomfitness on Instagram

Iniciando o dia com o preparo e higienização da sala de atendimento, em conformidade com as diretrizes na prevenção do Covid-19, cuidando da saúde de todos, protegendo a equipe e os pacientes em ambiente clínico! Responsabilidade e segurança em primeiro lugar. #biosegurança #odontolovers #odontologia #estetica #odontocomamor #segurançanotrabalho #higienizacao #alcoolgel #dentística #institutozetola #curitilover #fiquememcasa🏡 #fiqueemcasa - @jimmyliuodonto on Instagram

After a couple months of the rough stuff the fun part begins! . . . #antique #renovation #oldoakfloors #exposedbeams #refinishing #interiors #interiordesign #homedesign #design #workinprogress #oldhousenewhome #designbuildfurnish #thelockwoodhouse - @jillosheahomedesign on Instagram

Looks better with or without polish🤩 Keep in mind this is a temporary fix to a stubborn problem if you dont get it taken care of. We recommend in the Fall/Winter seasons you remove nail restoration and treat your nails so that when Spring/Summer 2021 comes your nails will be grown out healthy and there will be no need for nail restoration. Give it a try!⁠ .⁠ #nufeet #nailrestoration #nailreconstruction NOT #acrylictoes NOT #keryflex #explorerpage #summertoes - @nufeetmedicalpedicures on Instagram

Idag är det ett år sen jag var tvungen att opereras och fick min stomi! På ett år har jag fått tillbaka livsglädjen orken och idag är jag frisk! #fuckcrohns #stomi - @1yeartofifty on Instagram

Refreshed and Rejuvenated 💕⠀ That’s exactly how I want my clients to feel and look when they’ve had treatment with me. ⠀ Treatment: mid face/cheeks and lower face chin, jawline.⠀☝🏻☝🏻swipe to see more photos. ⠀ + Lifted fat pads around cheeks/ mid face ⠀ + sharper jawline⠀ + Square face shape ⠀ + looks more fresh ⠀ + less lines and heavier as to nasolabial folds ⠀ Can you guess how many mls he had? ⠀ ⠀ Disclaimer: Individual results vary. Please DM or book online. Remember to plan your treatments early to avoid any disappointment. ⠀ 📍Pemulwuy + Parramatta ⠀ #jawline #contoured #jawlinefiller #yournursekerziah #cosmeticnursesydney #sydneyinjectables #lipfillersparramatta #sydney - @next_aesthetics on Instagram

#plasticsurgery @premier_clinic_cz - @sandera.vojtech on Instagram

Casual day at the office... #coronavelo - @mickabel on Instagram

🚨Record Broken 🚨 * “British Bulldog” winner and new record holder @02cboone dethroned @alfredodiazsantillan_ yesterday afternoon at training. The torch has been passed! #whowillbenext - @furmanmsoccer on Instagram

I still have 3 massages left this coming Friday! 1115, 1230 pm and a 145pm. And you can still benefit from 10% off, making it just over $80 for 60 minutes!! #massagenewcastle #treatyourself #treatyourlovedones #lookafteryourself #newcastlehealth #itschristmas - @nicky_bean on Instagram

An update on our student @mjvitelli his wife just informed me that he is back home from his procedure he passed all of the post surgery examinations and is eating and sleeping a lot. The doctor is very happy with the results as soon as he recovers we can get a visit in with him thank you everyone so much for all the support for the Vitelli family! #family #blessed #appreciatewhatyouhave #wefightforcarlson - @carlsongracieteam on Instagram

Standard day #insidewais @insidewais - @ramonandersson on Instagram

73 años cumple el lugar mas lindo del planeta , MI LUGAR EN EL MUNDO, TE AMO HURACÁN ❤️ - @nahuelquemero on Instagram

Dia de postar o resultado que estava guardado, para ser postado mais para frente, mas como a pandemia deu uma atrapalhada nesse projeto resolvi postar agora, o objetivo era reduzir a porcentagem de gordura corporal ao maximo e aumentar a porcentagem de massa muscular magra (ou seja, mais músculos e bem aparentes) a partir de agora retornaremos o projeto para recuperar oque foi perdido e melhorar cada vez mais, e agora bora correr atrás dos prejuízos da pandemia #Refomeço “obs no final Quase fica com o shape melhor que o meu” 😅😅😅 @edu_finamor 🦾 - @coach_brunorodrigues on Instagram

💥 𝐀𝐂𝐋 𝐑𝐞𝐡𝐚𝐛 - 𝐄𝐚𝐫𝐥𝐲 𝐭𝐨 𝐦𝐢𝐝 𝐩𝐡𝐚𝐬𝐞 💥 🔥𝐏𝐥𝐞𝐚𝐬𝐞 𝐋𝐈𝐊𝐄, 𝐒𝐀𝐕𝐄 & 𝐥𝐞𝐚𝐯𝐞 𝐚 𝐜𝐨𝐦𝐦𝐞𝐧𝐭 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬!🔥 ✏️The early to mid phase of ACL rehab can be challenging to navigate. The athlete is still not running, still has noticeable weakness and wants to do more. 🤨In my opinion, there is a lot that can be done to continue building on the foundation. Keep the athletes motivated, keep them moving, build strength and work in non-impact cardio. 🏃‍♀️During this phase, we must make sure the athlete continues to feel like an athlete. MAKE THEM SWEAT! 🤔Here are a few exercises I utilize during this phase of rehab: 1️⃣ Step unders - get them comfortable shifting weight 2️⃣ Banded goblet squats 3️⃣ Eccentric hamstring curls 4️⃣ Single leg balance with ball pass 🧠𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝘀𝗽𝗼𝗿𝘁𝘀 𝗿𝗲𝗵𝗮𝗯? 𝗜 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝗮𝗻 𝗔𝗖𝗟 𝗠𝗮𝘀𝘁𝗲𝗿𝗺𝗶𝗻𝗱 𝗚𝗿𝗼𝘂𝗽 𝘁𝗵𝗮𝘁’𝗹𝗹 𝗳𝗲𝗮𝘁𝘂𝗿𝗲 𝘃𝗶𝗱𝗲𝗼 𝗰𝗼𝗻𝘁𝗲𝗻𝘁 𝗼𝗻 𝗔𝗖𝗟/𝘀𝗽𝗼𝗿𝘁𝘀 𝗿𝗲𝗵𝗮𝗯 𝗮𝗻𝗱 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗮 𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗼𝘂𝘀𝗹𝘆 𝗴𝗿𝗼𝘄𝗶𝗻𝗴 𝗱𝗮𝘁𝗮𝗯𝗮𝘀𝗲 𝗼𝗳 𝗮𝘀𝘀𝗲𝘀𝘀𝗺𝗲𝗻𝘁𝘀, 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗯𝗿𝗲𝗮𝗸𝗱𝗼𝘄𝗻, 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗯𝗿𝗲𝗮𝗸𝗱𝗼𝘄𝗻, 𝗰𝗮𝘀𝗲 𝘀𝘁𝘂𝗱𝗶𝗲𝘀, 𝗮𝗻𝗱 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲𝘀. 𝗹𝗶𝗻𝗸 𝗶𝗻 𝘁𝗵𝗲 𝗯𝗶𝗼!🧠 👉𝗔𝗿𝗲 𝘆𝗼𝘂 𝗶𝗻𝘁𝗲𝗿𝗲𝘀𝘁𝗲𝗱 𝗶𝗻 𝗼𝗻𝗹𝗶𝗻𝗲 𝗔𝗖𝗟 𝗿𝗲𝗵𝗮𝗯/𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗺𝗲? 𝗜 𝘄𝗶𝗹𝗹 𝗱𝗲𝘃𝗲𝗹𝗼𝗽 𝗮 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘇𝗲𝗱 𝗽𝗿𝗼𝗴𝗿𝗮𝗺 𝘁𝗼 𝗵𝗲𝗹𝗽 𝗺𝗮𝗸𝗲 𝘆𝗼𝘂 𝘀𝘁𝗿𝗼𝗻𝗴𝗲𝗿 𝗮𝗻𝗱 𝗺𝗼𝗿𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝘁 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗸𝗻𝗲𝗲. 𝗟𝗶𝗺𝗶𝘁𝗲𝗱 𝘀𝗽𝗼𝘁𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲! 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗯𝗶𝗼!👈 💪Tag someone who would appreciate this post! 🔥𝐏𝐥𝐞𝐚𝐬𝐞 𝐋𝐈𝐊𝐄, 𝐒𝐀𝐕𝐄 & 𝐥𝐞𝐚𝐯𝐞 𝐚 𝐜𝐨𝐦𝐦𝐞𝐧𝐭 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬!🔥 - @wesleywang.dpt on Instagram

😔Low back pain? ☹️ . Not sure what might have caused it? . In this case our client presented with unilateral low back pain that had an unknown origin. After examination and evaluation of the involved tissues, it was determined that our clients QL (quadratus lumborum) needed some attention. . Following some myofascial work done via “Graston Therapy” we decided to incorporate some cupping combined with a fascial stretch that you can see here. . Once this was finished, we mobilized our clients back utilizing a traditional side posture adjustment. . Our client got up after his session and reported that his pain was gone. We’ll take it! . If you’ve never been to a sports-based chiropractor, I highly recommend giving it a try. We aren’t like other CHIRO’S in the area. You’ll receive individualized care, tailored to you and your needs. . Click the link in our bio to schedule your first session! . #sportschiropractic #catalystchiroclt #healthyliving #fascialrelease #grastontechnique #cuppingtherapy #sportschiro #lowbackpain #recovery #musclework #notyourdaddyschiro - @catalystchiroclt on Instagram

Im just out here trying to grow! . . Hypertrophy to the max this whole month. Body is feeling it so rest and recovery has been essential. The leg days are brutal, but you gotta love it. . . Just sharing what Ive been working on for upper body. Still focusing on a pause for my bench movements and Ive been reworking my dumbbell shoulder movements. My raises were all getting too much trap engagement so I dropped weight to slow things down. . . Also got to raise my cals this week. Havent seen much of a weight gain in a month or so and the coach @w_kemp was letting me sit there since he remembered me worried about looking lean. After a conversation this weekend I told him Im all in on this bulk and we made a 150 Cal bump on my daily intake to see how things go. Excited to keep pushing it. I want to see what I look like at 190 after gaining properly! . . #update #bulk #gains #leanbulk #chest #upper #hypertrophy #training #gym #quarantine #garagegym #fit #fitness #workout #progress - @catchalift on Instagram

Hip internal rotation (HIP IR) is an important range of motion for a baseball player/ athlete to obtain and command. In this sequence, we are using HIP IR PAILS/RAILS (Progressive and Regressive Angular Isometric Loading) in order to strengthen the outer limits of HIP IR tissues. We like to give these to anyone who experiences tension in their internal rotators, internal capsule, or hip joint during internal rotation (after an appropriate screen to determine if they are the stimulus necessary to bring about the desired changes). Generally these athletes will not be able to achieve the position we want them to during movement (think bottom position of back squat, or pelvic rotation at lead leg brace) without some form of compensation or pain. The more capacity your tissues have at their end ranges, the better. Via @ty.dobos #BDG #baseballdevelopmentgroup - @baseballdevelopmentgroup on Instagram

Comenzamos!!!! Hoy eliminando la #malatinta en @tattoosabia Interesados en reservar cita para la próxima visita escribir a sabiatattoosantander@Gmail.com - @inkhuntermaster on Instagram

Ready for rugby again 💥 ! @adidasrugby @adidas #hometeam #createdwithadidas #readyforrugby #adaptandovercome - @g.laidlaw on Instagram

RELENTLESS 🦍🌎🐅 __ Great work with the Brodie’s 💪🏼💪🏼 __ #plyometrics #verticaljump #dunk #football #workout #athlete #speed - @antlugo on Instagram

@mrshinchhome eat ya heart out! #TheDaysTheyDontSee - @peterpuregym on Instagram

- Dental Fear

Très heureux de refaire une bonne séance de fitness ! L’évolution est très bonne. Very happy with a great fitness workout today. Getting stronger everyday! 💪🏋️ - @philippegilbertofficial on Instagram

- Gymnastics at Home

Alright ladies and gents!! I am now officially opened for laser hair removal treatments at NIMA! I’m in the final count down of my days left is aesthetics school, and I want to see you!! Follow my aesthetics account for more information about my journey!! @lexitaylor_aesthetics - @lexitaylor_123 on Instagram

PGA Tour pro @brendontoddpga is here to give our First Tee of South Puget Sound community members special drills you can try at home! Slide through to watch his tips and tricks that he is using to stay in golf mode during this unique off time! #GolfAtHome #FirstTeeSPS - @firstteesps on Instagram

How do you keep your shoulders healthy? We start this treatment by body mapping with the Neubie to identify those “hot spots” where neuromuscular inefficiencies exist and where to direct the re-education efforts. After that, we place electrodes on those areas to retrain the exact muscles as the patient goes through various mobilizations and movements and relearns to use those muscles in these movements.⁠ ⁠ By sending this new, massive input into the nervous system and brain, patients learn to *Reset* any limitations the brain is imposing on those areas which limit function and range of motion.⁠ ⁠ - @neufitrfp on Instagram

I have hesitated sharing what has been going on in my life and career for the last six months. 💆🏻‍♀️ If you stick to the end, I thank you in advance. ⁣ 👏🏻 I completed my first ever round of ballet company auditions in mid-February. It was a long journey, and I definitely learned A LOT about what open auditions are like and how my physical resistance was at the moment. ⁣ 👩🏻‍🦽During my last auditions, I really did not feel at my 100%. My right hip flexor had been in quite some big pain. I made the decision to check what was going on after not being able to do very basic ballet steps and leg extensions. Studying the pain I was feeling and analyzing all my symptoms over the prior three months, Dr. Frank over at U18 Sports Medicine finally cleared my assumptions that in fact, I had a hip labrum tear, and that I was going to need surgery. ⁣ It has been officially 12 weeks post-operation. ⁣ ⁣ 👩🏻‍💻 During this time and before the world blew up wit COVID-19, I found two jobs that would maintain me while in recovery and my dance company seeking next year. I am very grateful to finally announce that I have been working for Microsoft as a vendor, in the position of Business Administrator. I also found a Weekend Coordinator position with Super Soccer Stars, which unfortunately stopped temporarily due to the pandemic.⁣ ⁣ 🏋️‍♀️So currently, I am working remotely from home and going to my physical therapy. This injury was probably a way for my body to tell me that it needed a physical break. Although, I am still in a state of mental challenge, as relaxed as I seem to be. ⁣But then I remind myself that there’s no better time for me to heal: this quarantine has been a blessing in disguise. ⁣ ⁣ 🩰💔On top of all the chaos right now, it does hurt to see the performing arts stop completely during this pandemic. ⁣ So if you have wondered why in the world I have not shared myself taking a ballet class at home, now you have the answer 🤷🏻‍♀️ Thanks so much to all of you who have supported me during the last 6-10 difficult, personal months. You know who you are. ❤️ #update #balletdancers #injuryrecovery - @claudiasrz on Instagram

“My experience with Uniform has been wonderful. The staff are kind, friendly, competent, and professional during in-person meetings. The office has good design and importantly, is clean and safe, and the online messaging support is great. As well, the teeth straightening process has been organized, clear, helpful, and effective. I’m thrilled with my new smile!” - A review from one of our patients (thank you!). Haven’t seen us yet? Book your free consultation with a Uniform Teeth orthodontist at uniformteeth.com⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ortho #orthodontist #dentist #dentistry #smile #smilemore #smilejourney #clearaligners #alignersmiles #smiletransformation #seattle #sanfrancisco #chicago #healthandwellness #healthtech - @uniformteeth on Instagram

Förbereder kroppen för kommande säsong... #johanholst #protes #prosthetic #cti #össur #ÖssurAmbassador #salomon #teamholst #lifewithoutlimitations #ossurcorp #NeverGiveUp #timetoplay #gym #paraalpin #parasport #roadtoparalympics2022 #teamiqfuel #iqfuel - @johanholst on Instagram

Nothing makes us happier than seeing results like this! @doctornola #Repost @doctornola ・・・ This #transformationtuesday deserves a round of applause! 👏🏼👏🏼👏🏼👏🏼 These results were obtained only two weeks after his first treatment of @emsculpt ! What is even crazier to think about is that he will continue to see improvement over the next few months. 🤩🤩🤩 #emsculpt #doctornola #drsadeghi #burnfat #buildmuscle #changeforthebetter #neworleansplasticsurgeon #bodytransformation #alisadrghi #dralisadeghi #plasticsurgery #fitness - @emsculpt on Instagram

These multi-planar loaded hops from Coach @move_meeetch are badass 🔥 - 📹: @gymnazo @move_meeetch - - - - - - “How do you SFT? SFT meaning the three planes of motion: - Sagittal (up and down) - Frontal (side to side) - Transverse (rotate side to side) @move_meeetch here is demonstrating how he likes to SFT with a side to side hop (Frontal plane), a little deceleration with a single leg squat (Sagittal plane) and a weighted reach to the opposite side (Transverse plane). How often are you using all three planes of motion in your workouts? How often are you moving in all three planes of motion in your normal day to day life? (HINT: the answer to this question is ALL THE TIME) So if you’re moving in all 3 dimensions all day, why are you doing exercises that only makes you stronger, faster, and better in one plane (aka the Sagittal plane)? Examples of typical single plane exercises include barbell squats, bench presses, forward lunges, and basically the majority of the exercises you see people doing at a standard gym. If all you’re going for is sexy looking muscles, then keep doing what you’re doing. But if you want to be stronger, faster, more agile, more flexible AND PAIN FREE, well then you should be training ALL the planes. (There’s 3, just a reminder: SFT) If that totally made sense to you and you’re mind is blown leave us a 🤯 in the comments. If you’re like wtf are they talking about, leave us a 🧐 in the comments. #howdoyousft #sft #3dmovement #functionaltraininggym #painfreemovement #gymnazo #gymnazoprograms #movementmadebetter #stickmobilitycoach #stickmobility - @nvstrength on Instagram

När ryggskottet smygit sig på, testa dessa övningar! #jamtkliniken #dontstopmoving - @jamtkliniken on Instagram

Well last Wednesday I got to get my permanent spinal cord stimulator put in my back 🙏🙏🙏now they make me wait 14-20 days before they will turn it on ... it’s been living hell so far from my normal back pain pulse the. Surgical pain I have an no help from my stimulator.. which I think is stupid but oh well ... I m just keeping my fingers crossed 🙏🙏🙏🙏🙏 that this will give me back my life again... so I will once again get to do the things I love to do .. fishing .. hunting .. ride my motorcycle... an the thing I love doing the most is cooking on my seven BBQ ... keep your fingers crossed for me please .. thanks an I miss not being able to post much cooking stuff - @grayfox75 on Instagram

Real people, real results with Cryoskin Slimming! Call to schedule your free consultation today! 254-213-3446 #cryoskin #cryoslimming #uscryotherapy #forthood #killeen #harkerheightstx #templetx #centraltexas - @uscryo_forthood on Instagram

Started physio today, bring on the road to recovery! 😃🤘🏻 #recovery #physio #trailrunning #comebackstronger - @honey_badger1982 on Instagram

Treino 7 de setembro 😉🇧🇷🇧🇷 1-FLOW Chute frontal+rotação de tronco agachado. 5 sets (3 rep. pra cada lado). 2- KETTLEBELL Remada renegada 1 pé de apoio(opcional)+remada dupla+remada alternada tocando o solo. 16kg 4 sets (5 rep.) #flow #kettlebell #ginasticanatural #emcasa #nature #lifestyle #functionaltraining #condicionamentofisico #personaleduardokunz #brasil🇧🇷 #melhorplanodesaude - @dudukunz on Instagram

Physical testing finito. Managed to get some upper body PBs, no surprise after three months of rehab hehe. And surprisingly my explosiveness and my vertical jumps has only decreased by 2% since testing in October last year. So on the right path I guess 😁🙏 @nocco @barebells - @walterwallberg on Instagram

📸 Before 1st & after 2nd treatment of #massageonelymphaticmethod ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ While the heart continually pumps blood through the blood vessels 🩸 the lymphatic system heavily relies on muscle movement 💪 to transport the fluid and toxins through to the lymph nodes ✅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #massageonelymphaticmethod 💆🏻‍♀️💆🏽‍♂️helps in the movement of the fluid and toxins allowing the lymphatic system to work efficiently and strengthens the immune system - @massageone on Instagram

Masks on for maximum gains — Quick Upper Push/Pull Workout with @dangiordanodpt (Shown in reverse order) — 1. BB Bench 2. BB Bent Over Row 3. KB SA Overhead Press 4. KB SA Rows - @sfbecourtney_dpt on Instagram

#Repost @drkimbo09 with @get_repost ・・・ Stabilizer activation is key for maximizing overhead mobility and strength #pnf #neuromuscularreeducation #crossfitathletes #getstronger #revivalfitness - @hanson_pt on Instagram

Creating some extra workout space for our members to ensure their safety!!!! Almost there..... #24hourfitnesswinterpark #Orlando #gym #gymlife #fitness #cardio #beachbody #olympicweightlifting #cycling #healthylife #fitnessgoals #noexcuses #runners #workout #Team24 #motivation #fitlife - @24hourfitnesswinterpark on Instagram

📸 Na foto temos mais uma órtese pélvico-podálica bilateral com calçado ortopédico da Boa Pisada pronta para entrega. . 🧍‍♀️Esta órtese também é chamada de tutor ou HKAFO e envolve toda a região da pelve e membro inferior promovendo uma maior estabilidade dos membros e no seu correto posicionamento, aprimorando a independência da marcha e evitando novas deformidades e complicações. . 🦵A órtese pélvico-podálica tem varias indicações, como lesões cerebrais, mielomelingocele (espinha bífida), poliomielite, neuropatia periférica, distrofias musculares, miopatias, trauma raquimedular, instabilidade ligamentar entre outras. . 🦶O Boa Pisada possui varias soluções de forma a melhorar a inclusão e a reabilitação. . 📆Agende o seu horário, teremos o maior prazer em atendê-los! . 🏥 R. Benjamin Zilli - 404, Ahú - Curitiba-PR ☎️ (41) 99914-6068 . #boapisada #ortopedica #ÓrteseSuropodálicaFixa #órteses #mielomeningocele #saúde #inclusao #reabilitacao #fisioterapia #ortopédica #curitiba #ahu #mielo #biomecanica #reabilitação #inclusão #pelvicopodalica #espinhabifia #poliomelite #distrofia - @boa_pisada on Instagram

Strong day w/ @hugohur #bjj #strong #sweat #gpp #strength #gym #gymmotivation - @8dayslaterfitness on Instagram

- They See Me Rollin, they Skatin....

Katrina in action, working hard to keep all of her patients safe! As numbers rise around the province, we are proactively monitoring the guidelines set out by our health authority to ensure the safety of our staff and patients. Some of our clinic protocols include: • Mandatory masks for all staff and patients • Extra time between appointments for sanitization • Covid-19 screening questionnaire for patients and staff • Contactless payments and emailed receipts • Staggered appointments to minimize waiting room traffic • Maximized social distancing in the waiting room • One-way hallways to minimize contact A full list of all the steps we are taking can be viewed on our website! http://ow.ly/xLoW50B4N9D - @moveosportnv on Instagram

✅T-SPINE MOBILITY✅ By @the_athletictherapist . ❤️ TAG someone who could use some mobility work! . 🧐The Thoracic Spine is the epicentre for upper body dysfunction. That means that if something along the T-spine isn’t quite right, the rest of the upper body feels it. . 🧠 That is why MOBILIZING the T-Spine is of such importance, especially when dealing with conditions such as back, shoulder and neck pain. . 🌪ROTATION is especially important since the vast majority of our rotational mobility comes from the thoracic portion of our spine. . 👍Here are several personal favourite moves and exercises for developing mobility along the thoracic spine. . ________________________________________ Follow @therapyvault for more 💥 Follow @therapyvault for more 💥 Follow @therapyvault for more 💥 ________________________________________ . #thoracicmobility #thoracicspine #mobility #mobilitytraining #mobilityexercises #spinehealth #athletictherapy #rehab #backpain #shoulderpain #neckpain #impingement #rotation #posture #physicaltherapy #upperback #torso #trunk #painrelief #prehab #painmanagement #physiotherapy - @therapyvault on Instagram

“Sometimes you ride the bike, sometimes the bike rides you.” - @noorgreene #fitness - @crossfitdc on Instagram

Check out a recent #yogatoes review 👇 Worth it Yogi Toes are an easy, effective way to stretch your feet to put them in the best position for comfortable walking and running. I have neuromas and wake up with stiff, tired feet. I am in the habit of stretching my feet every day to allow me to train for a marathon pain-free. These are the most effective way to do that stretching! - Hanna J.  #yogatoes #prettytoes #toespreaders #toespacers #bunions #footpainrelief #footpain #footcomfort #feetcomfort #comfyfeet #toepain #hammertoes #footcare - @yogatoes on Instagram

“Calming my atopic dermatitis with the mint & lemongrass cafexfoliante. So soothing!”🌱💦⁣ ⁣ The summer heat is here to stay and to flare up your pesky skin conditions. What changes have you seen on your skin during these warmer days?⁣ ⁣ #takecareofyou #cariñitopatupiel #lattugaorganics - @lattugaorganics on Instagram

- A-dec Dental Equipment

I love starting my week in this room. ⁣ ⁣ #massagetherapy #rmt #wellnessclinic #luminateco #novascotia - @rmt_emily on Instagram

Learn & Collaborate ⁣ ⁣ ⁣ ⁣ Had the pleasure of learning the ins and outs of programming and all things sprinting related from @sslryan yesterday.⁣ ⁣ ⁣ Experience and coaching hours is a process you can not expedite. So learning from the ones who have years of experience is the best way to help yourself navigate through the day and Age we live in now where information on everything is at our fingertips and everyone is an “expert”. ⁣ ⁣ We are all trying to figure out the same thing, which is the complexities of the human body, human performance, and how best to manage them so we might as well try to tackle these issues together. ⁣ 𝗪𝗲𝗲𝗸 𝟯 𝗼𝗳 𝗦𝘂𝗺𝗺𝗲𝗿 𝗦𝗽𝗲𝗲𝗱 𝗖𝗮𝗺𝗽⁣ ⁣ 𝟭𝟬’𝘀⁣ 𝟭𝟱’𝘀⁣ 𝟮𝟬’𝘀⁣ ⁣ 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗯𝗮𝗹𝗹 𝗽𝘂𝘀𝗵 𝘁𝗵𝗿𝗼𝘄𝘀⁣ 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗯𝗮𝗹𝗹 𝗼𝘃𝗲𝗿𝗵𝗲𝗮𝗱 𝘁𝗵𝗿𝗼𝘄𝘀⁣ - @ryan_kutz on Instagram

Knee probz 🙏🏼🙏🏼🙏🏼🙏🏼 - @mark_pini on Instagram

Brightening back facial anyone?! YES PLEASE! 🙋🏼‍♀️🤩✨Check out this summer time essential service to help get your BRIGHTENING BACK glow on: . . . Brightening Back Facial: . . . “This one of a kind treatment is on sale for the summer ONLY!! Designed for your most neglected area, we start off with warming up your skin with a cleanse + steam. . . . Micro exfoliation + Microdermabrasion paired with the Qyk Sonic, help rid your skin of lingering dead skin cells. Then, we pair High Frequency with a custom Mud Mask for any enlarged pores, blackheads or pimples. . . . This also comes with a message and Peppermint foot booties for hydration! Add on a Fanny Facial for just $25!” . . . What are you waiting for? Let us help you show off that summer time glow! Book your next treatment today. . . . #rvyve #rvyveaz #summerskincare #brighteningbackfacial #glowandgo #skincare #estheticians #summeressentials - @rvyveaz on Instagram

The great one @b_matt74 working with some of the youngsters in the afternoon @plexathlete session. #olinetraining #plexathlete - @olineacademy on Instagram

Recupero dopo una lunga settimana di allenamenti? Con @wintecare è possibile. Massaggio di scarico unito ai benefici della tecarterapia. - - - #tecar #tecarterapia #wintecare #tokyo2020 #riabilitazione #relax #trattamento #massaggio #massofisioterapia #fisioterapia - @nikoviscusi.masso.osteopata on Instagram

Fast #intervals #increase your bodys maximum #oxygen #intake, oxygen #transport to the heart, your #lung capacity, and the use of oxygen by your #cells. In addition, your #metabolism and your bodys energy balance are #optimized. ___________________ www.icebein.com ___________________ #icebeinrecovery#icebein#cryotherapy#benefitsofcryotherapy#cryosphere#sports#triathlon#sports#training#running#interval - @icebein_recovery on Instagram

**Warning: Graphic Images** An established patient with uncontrolled diabetes and peripheral neuropathy, an A1c greater than 14, a deep abscess and osteomyelitis of 4th metatarsal remnant. The patient had partial 4th and 5th rays amputated years ago by someone else. Patient is healing well and blood sugar is more controlled. ▫️ If you have any foot or ankle issues and are concerned with infection or an injury, please call the office at 615.896.9493. If you have foot pain unrelated to infection or injury, please call us for a virtual consult! ▫️ My posts are purely educational. Please seek your physician for any treatment or advice specific to you. All posts have been shared after obtaining permission from the patient. - @footanklesurgeon on Instagram

Altering the Strength Curve using accomodating resistance (AR) 📈 For a lot of people, the most challenging part of exercises are usually the bottom of the movement. But as we near the top, we find that we move with more speed and the weight seamlessly feels lighter. Enter AR and one of its many applications. Altering the strength curve. Applying a band to increase the resistive load, closes the gap between the strongest and weakest points of movements. Meaning at the weakest point of the lift (bottom of the movement) the tension of the band will be lowest, however as you approach the top of the movement ( strongest point), the band provides greater resistance and forces a continued need to accelerate through a full range of motion to finish the lift. Here are a few guidelines to maximise the benefits of AR through correctly setting up. ▶️ You must have tension at bottom of the lift, there should be no slack in the band at any point. ▶️ If using two bands, make sure both bands are of similar tension. Not one brand new band and one old band. ▶️ Check the quality of your bands to make sure there are no tears or rips. ▶️ For lower body exercises, centre the band under the mid foot for even resistance - @patwilson_prfmncecoach on Instagram

#backwax #mensgrooming #nosewax #menswaxing #hendersonwaxingsalon #waxexpert #smooth #fitness #personaltrainer #antiaging #halloween - @iconxx_estheticlounge on Instagram

This week Pinnacle fitness and health started our Instagram live, workout at home series. - We are all feeling the effects of our new sedentary lifestyles and feeling the need to get active and break a sweat. The team @pinnaclefnh are experienced in rehab based exercise through to sports coaching. - We are broadcasting x3 completely free sessions per week between the team. The sessions will very in pace and intensity and they will consist of body weight exercises. These sessions will be aimed at all ability groups, with exercise progressions and regressions provided throughout. - Please have a water bottle and a towel to hand. An exercise mat would be beneficial for comfort during some activities, but not essential. - Please contact the team @pinnaclefnh OR you can contact me directly at @dma_evans - @darel_evans on Instagram

Challenge Rotational Loading, then get yoked. 1st video: Barbell Rotational Lunge Step and Twist (or something like that). Goal here is smooth flow to challenge the articulate rotation of the spine in an unconventional way (so my golf swing gets better and I don’t let @birdie_fitness_ out drive me). 2nd video: Getting my back to looks awesome. . Shorts: @bornprimitive #2ztraining #strengthandconditioning #rotationalathlete #alwaysanathlete #bornprimitive - @seanfan2z on Instagram

Bio Stimulating fillers increase collagen and elastin production and improve skin laxity and crepyness 🙌🏼💉 👩‍⚕️Treatment : Upper arms rejuvenation 🎯Purpose :to Reduce thin and crepey skin 👓 How it works : using dermal fillers 🏆Results: lasting up 12-24 months ✏️ Note: Individual results may vary 📞Phone: 0732862060 📪Email: info@ bodydezignhouse.com 🌏Website: www.bodydezignhouse.com 📍Location: 34/135 Shore st West Cleveland 4163 🅿️Parking: Kyling Lane directly behind the building 💁‍♀️Technique: injection 😴Anesthesia:None ⏰Time it takes :40Minutes 📅Recovery : none, might get mild bruise and swelling ⚠️Caution: must be performed by an experienced provider 😱Pain level: mild 💰Cost : From $750 #dermalfillers #fillers #biostimulant #antiage #confidence #arms #glowup #beauty #brisbane #redlands #antiwrinkle #wrinklefreeskin #collagen #bodydezignhouse #bdh #drfaasadi - @bodydezignhouse on Instagram

Il riposo del guerriero 😃 @matteogorelli @cristiansciretta - @mdtherapystudio on Instagram

Tuesday is looking 🆙 ⁣⁣ ⁣⁣ What are you crushing today?? Lmk below! 👇👇👇 - @vinnysurfct on Instagram

𝗪𝗵𝗮𝘁’𝘀 𝗺𝗶𝘀𝘀𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝘆𝗼𝘂𝗿 𝗽𝗿𝗼𝗴𝗿𝗮𝗺⁣ ⁣ Calling all my fellow female weight lifters tired of tight hips and plateaus. ⁣ ⁣ It’s about time to do better than your pigeon stretch.⁣ ⁣ ⁣ #momwhoworksout#momthatlifts #momsthatlift #momsthatworkout #crossfitmom #crossfitmoms #womenwholiftheavy #womenwhopowerlift #womenwholiftweights #momwholifts #womenwholifts #womenthatlift #womenwhosquat #deadliftday #squatheavy #squatday #phoenixarizona #scottsdalearizona #peoriaarizona #surprisearizona #scottsdalemoms #phoenixmoms⁣ #azfitness #femaleathlete #femaleathletes - @the.vaginadoc on Instagram

@therealpilates Montauk is officially open through October! If you’re extending your summer out East, booking are open- I’d love to see ya! ✨ - @thepilatessnob on Instagram

A couple of our young o-line guys learning a positional isometric hold. - @yorkstrength17 on Instagram

Physical therapists often love the “diagnostic” capability of the NeuFit Method because it allows them to take their massive knowledge and experience base and know exactly where to direct it.⁠ ⁠ It also typically makes an impact on their business by allowing them to serve patients at an even higher level. They report improved outcomes, faster buy-in from patients, and typically even a boost in referral business.⁠ ⁠ It also allows practitioners to expand the scope of what they can offer to continue to serve their patients for longer. Once a patient has recovered to the point where they are cleared for exercise, they can continue to use NeuFit to supercharge their workout!⁠ ⁠ To the clinic owners out there: we also know that staffing your business with high quality team members is one of the biggest challenges you face. With the technology of the Neubie and the education of the NeuFit Method, weve seen many clinics quickly onboard new staff, have them effectively treating patients right away, and see their efforts help to scale the clinic business — and impact — fast! - @neufitrfp on Instagram

💥WE ARE BACK 💥Great first day back and being in the new space. A lot more to do and to offer in regards to rehabilitation, recovery, stretching etc. I’m working hard and studying like never before to offer the best for you. Message me to book in ASAP. #massagetherapy #massagetherapist #cuppingtherapy #rehabilitation #rest #recovery #feelgood #mindset #health #wellbeing #sportsmassage #training #flotrack #fitness - @jacklearmonthmassagetherapy on Instagram

Some fun exercises:) @adidas @lteam_official - @gudziusandrius on Instagram

Hip flexor health is so important! 🦵🏽Picture one shows before passive stretching 🦵🏽Picture 2 shows after passive stretching (around 30 degrees more stretch) 🦵🏽Stretching your hip flexors help to counterbalance the prolonged flexion your hips are in when you’re sitting. And now a days with COVID... we might be sitting a bit more than we normally are. From the 10 minutes in the car, to sitting when eating, and sitting during all the hours we working at our desk. Opening up your hips also helps relieve tension/compression of your lower back, which could be a simple fix to help ease your back pain 🦵🏽Don’t forget your take 10 minutes out of your day and stretch your hip flexors, or come in for an appointment and have it done for you! • • • • •• •#hipflexorstretch #hipflexors #exercise #spine #fitness #rehab #injuries #rehabilitation #movement #pain #massage #maualtherapy #injuryprevention #injury #mobility #stamfordct #chiropracticcare #chiropractor #theraputic #backpain #neckpain #therapy #wellness #back #stamford #ct - @stamford.spine on Instagram

AT HOME BODYWEIGHT 🔥 Ready to take bodyweight to the next level? This is one you will love - An intermediate-advanced workout with @max_profitness for those looking for an extra challenge! Multi movements, mobility and high intensity! SWIPE RIGHT ON THE VIDEO 1️⃣PRISONER RUN 2️⃣KICK SIT 3️⃣REVERSE LUNGE KNEE DRIVE 4️⃣SIDE PLANK WITH HIP RAISE 5️⃣180 DEGREE SQUAT JUMPS 6️⃣REVERSE PLANK TOE TAPS 7️⃣SKATERS 8️⃣IN OUT SQUAT JUMPS ✅30s work / 15s rest ✅3-5 sets ✅1 min rest Up to the challenge? Tag your workout buddy and let’s go! 💦 SAVE & SWEAT - @profitnessgyms on Instagram

Leg Day Workout. First Slide is a 5 x 5 Strength Complex utilizing a single kettlebell. Then tried a few new things like super-setting Goblet Bulgarian Split Squats and Romanian Deadlifts, Racked Anchor Squats (last slide) courtesy of @mavericksfieldhouse Definitely couldve gone heavier but the gym is limited. Video Cred to my lady @petunia_kinkead 📷 🎥 #kettlebellworkout #legday #yesitrainlegs #swings #cleans #squats #25/8 - @jimmydagatafitness on Instagram

- CMTATTOOS.GR

#cuppingtherapy has been a very useful tool 🔧 in our office. The benefits are enhanced when combined with a #sportstherapy #treatment . Its been a successful week of #repairing #bodies .... when you want the best, you dont settle! 💪 #injurymassage #medicalmassage #enhanced #athletic performance #painmanagement #maintenance #massage #tuneups #scartissueremoval #scraping #cupping #myofacsial #release #triggerpoint #deeptissuemassage - @bodymechanicx4446 on Instagram

Who says you need to be able to walk to get a great workout?!? Here’s Joe getting it done with an upper body workout while in treatment for a left ankle injury. We don’t just care about the injury, we care about the whole person. After all, the best way to get back to it is to make sure you never get out of it 😉 How can we help you? Send us an email at askaway@nextlevelptandperformance.com - @nextlevelptorlando on Instagram

Tag 3 Friends Who Need Motivation... @seemikedunn @tylerrelph10 @jmassaad10 💪🏻🏋️‍♂️ Back at it...Strong Body and Mind... Happy Thursday ... Let’s Get itttt‼️‼️ #TeerTraining #Strong #Body #Lift #Gym - @coachbenteer on Instagram