When a Tuesday feels like a Monday, brighten up your breakfast with a rainbow of fruits atop your oats bowl! 😋 #MomsBestCereals - @momsbestcereal on Instagram
Shit happens 💩 and then you flush it 🚽...know your worth 😘⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Comment 👌🏾 if you understand why it didn’t work out before. ⠀⠀⠀⠀⠀⠀⠀⠀ - @trapyogabae on Instagram
Day 3 ✌️ - @almondbreezebaristauk on Instagram
Recycling paper creates 73% less air pollution and takes 70% less energy than making new paper from raw materials ♻️ #gogreen #recycling #homecomposting #biodegradation #biodegradable #productpackaging #packaging #packagingdesign #biodegradablepackaging #ecofriendlypackaging #ecopackaging #smallbusiness #saynotoplastic #zerowaste #nomoreplastic #saynotoplastic #ecofriendly #recyclable #recyclablepackaging #ecoproduct #ecology #eco #bio #packagingideas #packagingoftheworld #packagingsolutions #packaginginspiration #plasticfree #noplastic #noplasticchallenge - @jamopackagingsolutions on Instagram
“Periodisation is nonsense and has no place in personal training gen pop clients” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ “If you don’t have a periodised plan for your clients’ training you shouldn’t call yourself a personal trainer” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Programming is certainly a diverse and interesting topic. Organising clients training sessions and exercise programme is something that we all do ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Periodisation is breaking training up into separate ‘periods’ of training designed to bring about some change ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Understanding where periodisation came from, how to do it, why and when it can be useful can help you make better decisions about your clients’ training ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ll use some physiological mechanisms to explain concepts behind programming and look at the practicality of writing programmes for gen pop clients. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ll provide some resources and have a Q&A at the end of course! Time to ask questions and discuss specific solutions to issues you may have with clients ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mentor #639pt #personaltrainer #personaltraineruk #personaltrainerlondon #london #coventgarden #coaching #programming #periodisation #physiology - @russharrispt on Instagram
La utilización de espumas especiales (viscoelástico) en la región de la cabeza y del cuello, además de los apoyos de brazo más largos y suaves son algunas de las mejoras introducidas para elevar aún más la experiencia al interior de nuestros autobuses. Cada día nos inspiramos para seguir innovando y seguir ofrenciendo el confort que necesitas para que viajes realmente cómodo. #Marcopolo #SiempreAquí - @marcopolo.mx on Instagram
First class on @british_airways is weird. British Airways is actually one of the few airlines that still has an international first class seat, but as of last year BAs new business class (called Club World Suite) is *nicer* than its first class one in just about every way except for the service. It seems like theyre aware of this, though. Turns out BA is adding sliding doors to its first class seats to match the privacy theyve introduced with the new biz seat. So, if the points are the same, which one should you choose? It depends. To make the best choice for you, tap the link in our bio for the details. 📸: @ethan.steinberg24 - @thepointsguy on Instagram
✈️🌿 @airbus REVEALS FIRST ZERO-EMISSION AIRCRAFT CONCEPTS! Airbus has revealed three concepts for the world’s first zero-emission commercial aircraft which could enter service by 2035. These concepts each represent a different approach to achieving zero-emission flight, exploring various technology pathways and aerodynamic configurations in order to support the Company’s ambition of leading the way in the decarbonisation of the entire aviation industry. All of these concepts rely on hydrogen as a primary power source - an option which Airbus believes holds exceptional promise as a clean aviation fuel and is likely to be a solution for aerospace and many other industries to meet their climate-neutral targets. ——————————————————————— Comment below: Do you think that zero-emission aircraft the future in aviation❓• #megaaviation - @megaaviation on Instagram
The perfect smoothie to get in your greens AND protein 😋 Yes they mix! Whos trying this?? 💚 #BloomSupps - @bloomsupps on Instagram
- Diatomaceous Earth for Human Health
2020 isn’t over... take the risk or lose the chance! I know you didn’t think we were finished flooding y’all from picture day did you?!? 😉 #epiceightloading Dancer: Ms. Ardean (En Pointe Instructor) @ardean_michelle Photographer: @marcusphotog - @enpointe_dancestudio on Instagram
New covid protocol- mom has to wait in the car during the orthodontist appointments. We’re comfortable on the side of the lens no one sees. People follow our feeds and could recognize our families walking down the street, yet may not be able to identify the mom or wife that goes with them and for whatever reason, we struggle to include ourselves in the frame. So here we are and we’re banding together to remind each other we need to be in there too; that our kids and husbands and partners and pets aren’t the only ones who need to be seen in the frame. Follow the loop to see our efforts in making sure we are on #bothsidesofthelens, that there is real life proof we too are part of the family. . **next up: @kirstylarmour - @937katieb on Instagram
🍔🍟😁🥦❤️🍩😜🥘🥑📱 - @barbellabox on Instagram
Berry Mango Smoothie made with our Collagen Peptides Pure Powder 😍 For all the smoothie lovers out there - weve got a delicious and moreover an extremely healthy smoothie made with our Womens Best Collagen Peptides Pure Powder 🤩 - 1 cup of frozen mango - 1 cup of frozen berries - 1 cup of frozen bananas - a shot of almond milk - 1 tablespoon of peanut butter - 1 scoop of our @womensbestbeauty Collagen Peptides Pure Powder How to: Blend all the ingredients in a mixer until smooth. Then add some raspberries or whatever fruit your prefer 😋 🎥 @dannibelle #womensbest #womensbestbeauty - @womensbestbeauty on Instagram
We have been loving our Facebook live series with our friends at @wcbradleyco 📲✨ Missed it? Head over to @coworkcolumbusga to watch this fun walkthrough with Kaitlin! Oh, and give them a ‘follow’ when you get there. 😜👏 - @yallapr on Instagram
Can’t wait for more flights in September. I got two reserve lines, let’s see where I’ll be heading 🤩✈️ . . . . . . #engine #a350 #a350900 #lufthansaflugbegleiter #lufthansacrew #lufthansa #flightattendant #flightattendantslife #cabincrew #crew #crewlife #flightattendantlifestyle #lufthansagroup #explorethenew #airport #explore #airplane #travel #travler #traveller #traveling #travelblogger #travelphotography #travelholic #lufthansaflightattendant #munich #munichairport - @_tarasky on Instagram
¡Recuerda que necesitamos tu ayuda! Dona en la hucha digital de Madrid para poder recaudar fondos para la investigación en Cáncer. Son muchos los pacientes que se pueden beneficiar en sus tratamientos con los avances de la investigación. Nuestra hucha digital sigue activa. ¡Ayúdanos a hacer el cambio! Dona ya #YoAyudo 👉 bit.ly/2FP574U - @aeccmadrid on Instagram
It’s been a while.... Since any further action has been taken for the justice of Breonna Taylor. Black/Brown/Trans bodies are not disposable. They do not exist to become a fad, like polo tees in the 2000’s. Just saying. 🌞SHOUTOUT TO @tomm_millerr High-key the best neighbor anyone could have. Glad I can call you my friend. Thank you for this shoot! You talented as f*ck! Don’t sleep on the kid y’all! Check him out🙌🏾 #rooftopviews - @taylorfitnyc on Instagram
Business owners are working hard during these challenging times. And since youre handling it with grace, we wanted to offer some to you. Learn more at huntington.com/Business-Grace - @huntingtonbank on Instagram
Fairlines is a sustainable airlines concept by @denisehoedl, offering long haul flights that offset their carbon emissions through the development/expansion of renewable energies and the implementation of various environmental projects, and a fresh design that soars! ✈️ 3/3 . . . . . #uxdesign #AdobeXD #AdobeIllustrator #IxDD - @adobedesign on Instagram
Fall weather is creeping in here in the Northeast, but this mango and papaya smoothie is keeping the tropical vibe going for me! 🌴🥭 Mango and Papaya smoothie by @dailyharvest Blended this is up and threw it in my Yeti for a fresh, healthy, and easy snack at work! - @dailyharvestgirl on Instagram
- #Auditorium
Tbt ibiza - @bastigrub on Instagram
Grandparents are a delightful blend of love, caring deeds and wonderful stories. Count on your blessings and give this relationship the due it deserves. . . . #ParachuteAdvansed #GrandparentsDay #GrandparentsDay2020 - @parachute_advansed on Instagram
Rise & Shine 💫 Here’s why you need a good night’s rest 👇 @npl_prolifestyle athlete - @monique.fit talks about how she reduces cortisol levels and gets peaceful sleep on the daily! Check it out! 👇 ・・・ Busy busy body and mind ... 🥰🙊⠀ So much going on, so much to do... so much to be excited about... and of course lots of stress too 😅⠀ -⠀ But at times like this it’s important to at least try and get some sleep to keep the magic and creativity flowing ... 💫⠀ @npl_prolifestyle NIGHT TIME BURN is my go-to when I need a little help relaxing, calming down and falling asleep... 😴⠀ This guy helps with stress relief, supports your cortisol levels and can help you sleep deeper and better 🥰⠀ -⠀ The first time I ever took my NIGHT TIME BURN I slept like a baby and woke up confused 🤣🤣🤣 it was amazing!⠀ - Give it a try! Available @dischem_pharmacies #DCLF #LivingFit #NPL #stressless #sleep #health - @dischem_livingfit on Instagram
Il est possible qu’on ait l’air de crier parfois 🤭 Pendant que nous progressons vers une économie circulaire favorisant les emballages réutilisables, tout devrait au moins être recyclable, afin que nous puissions protéger notre planète et la garder propre ! 🔄 Si vous souhaitez avoir vos courses livrées en mode zéro déchet (uniquement dans des emballages réutilisables), allez voir ce que propose @loopfrance ! . . Crédit Illustration : Allie Brosh @allie_brosh . . #reutilisable #zerodechet #zerowaste #ecoresponsable #ecologie #ecologique #consommerautrement #noplastic #consommermieux #memes #meme #memes😂 #whatdowewant #memesdaily - @terracyclefr on Instagram
Wpadajcie do nas po karnety w promocji -50%😍 nie czekajcie do stycznia! Kasia już rozdaje broszurki informacyjne i darmowe wejściówki na trening!🔥🔥🔥💪 #fitgirl#motivation #bodytransformation #bodybuilding #bikini #fitness #fitonewarszawa #fitonepolska ##motivation #bodytransformation #bodybuilding #bikini #fitness #fitonewarszawa #fitonepolska - @fitone_warszawa on Instagram
Your morning routine with #quickmill #quickmill #quickmillcoffee #coffeemachines #coffeemachine #coffee #everydaycoffee #coffeetime #coffeelover #coffeeaddict #coffeebreak #madeinitaly #cafe #espresso #design #instacoffee #quality #bestoftheday #picoftheday #instadaily #like4like #likeforlike #follow4follow - @quickmillcoffeemachines1945 on Instagram
5 Reasons why you should be drinking BOS Sport Pro: • Rooibos boosts your immune system • Rooibos plays an important part in reducing oxidative muscle stress • Rooibos helps fight inflammation and heals damaged muscle tissues • BCAA’s can decrease muscle soreness and increase muscle growth • BOS Sport Pro tastes great! Shop BOS Sport Pro via the link in our bio. #GoBOS #BOSsport #rooibos #superfood #rehydration #recovery #bcaa - @bos_sport on Instagram
The thoracic spine contributes to our neck movement. . When we look up or down, we get about ⅓ of that movement from our thoracic spine, and a bit less when we rotate left and right and bend our head side to side. . If your neck is feeling stiff or are looking for ways to improve neck range of motion, targeting the thoracic spine is a good place to start. . Swipe left to check out a couple options. For more options, check out our Youtube video on the topic- link in bio! - @e3rehab on Instagram
DIE 10 GESETZE DES PALEO LIFESTYLES 🌿 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌿Iss reichlich Pflanzen- und Tierprodukte (Gemüse, Beeren, Fisch und Fleisch). 🌿Meide Giftiges (verarbeitete Lebensmittel, Suchtmittel, Allergene wie Getreide und Milch) . 🌿Bewege dich mit viel mäßigem Einsatz (Spaziergänge, Bewegung im Alltag). 🌿Hebe Schweres (Krafttraining). 🌿Lege ab und zu einen Sprint ein. 🌿Sorge für ausreichend Schlaf (nachts und eventuell ein Powernap am Tag). 🌿Spiele viel. 🌿Setze dich der Sonne aus (Vitamin D ist sehr wichtig für die physische und mentale Gesundheit). 🌿Mache keine dummen Fehler (bewusst mit Verantwortung handeln und bei der Sache sein). 🌿Benutze dein Gehirn (immer weiter lernen und neue Aufgaben und Herausforderungen annehmen) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ mehr dazu im aktuellen Blog. Link in Bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #omega3#nutritionist#meal#food#healthyfood#gymtime#love#foodlove#diet#healthydiet#paleolife#dinner#lunch#spirit#biohacker#biohackeruk#biohacking#bio#ketogenic - @supznutrition on Instagram
A special shout out to all of us winging it in these #virtualschool streets while still working full-time... I salute each of us - @accessibull on Instagram
Good Luck Football Teams! First games of the season kick off this week! Live streaming of the games available: https://www.nfhsnetwork.com/subscribe/retail #HUSDstrong #HUSDMovingForwardTogether - @higley365 on Instagram
Compostable bags have now replaced our single-use plastic bags in our produce department ♻️ These new bags are made from 100% vegetable starches which make them fully biodegradable and compostable. They are certified for both commercial and home composting and will degrade within 180 days. - @woodlands_market on Instagram
It is incredibly important to me that my kids develop good manners. I found this quote and decided to make it our quote for the week. A lot of times, when we think of manners, we think of saying please and thank you, having good table manners, and holding the door open for someone. But if we can teach our children that manners are really caring about others and respecting yourself, think of the kind of adults they will be?!? Manners to me are much more than please and thank you. 🍓Manners apply to social media and how we communicate with others online. 🍓Manners apply to how we treat people who are different than us - different race, different gender, different mental abilities. 🍓Manners apply to sports and how we treat our teammates and our competitors. 🍓Manners apply to family even when there might be heated conversations. 🍓Manners are the language we use and the way we talk to other people. Eating family dinner around the table is a great place to start teaching manners. Lets not stop there. Lets really help our kids learn and develop real manners while we have influence over them in our homes. ❤️❤️❤️ - @superhealthykids on Instagram
🔷The best way to get a fresh view of users and products you create is to put them into an unusual context. 🔷We behave quite differently depending on the circumstances. Imagine the situation. You need to tell the story about your work. But you have to do that for 3 different people like your friend, your boss and your psychotherapist. Definitely, it will be 3 absolutely opposite stories😆 - @ux_design_lead on Instagram
JUST.ONE.LAST.PUSH 💪🏽 That final stretch of labour and birth is often the time when we may feel a whole range of emotions - fearful, fatigued, apprehensive, confused to name but a few. That period of transition can really make you change your mind about giving birth! I want to go home Im done here is a common phrase mid push! It is short lived though. The hardest bit for many has already happened though. All the energy that you have put into the labour and now your baby awaits! Whats the most amusing thing youve said during labour? - @midwifemarley on Instagram
We are very proud to be supporting @crohns_and_colitis_australia during their September-wide Live Fearless Challenge this year, as participants complete 150km worth of yoga, running, walking, cycling and more to raise funds for those with Crohns or Colitis. We’ve provided access to one of our premium workout videos to help people branch out and try new things in the comfort of their home ❤️🙏 . . Our founder, Flic, has lived with Crohn’s disease for over 20 years and has faced monumental struggles during that time with everything from eating and sleeping to moving her body. Yet she’s a proud and strong wellness professional- proof that you can do anything in this life with the right mindset and effort. . . “I remember being petrified of my own body for so long. This disease is brutal. It’s hard to describe the reality of it to those who have never lived with invisible illness, chronic pain or an immune system that misfires. It took a huge amount of effort to find a way to live well, and to find support when it’s such a stigmatised disease. No one likes to talks about poop, so I was isolated and close to giving up many times. I’m so thrilled to be an Ambassador for @crohns_and_colitis_australia now to help remove that stigma that once held me back, and to encourage awareness across the board. This has been a tough year for everyone, and those like myself who are immune compromised have really had it hard. Can you imagine being immune compromised during a pandemic? It’s been a scary time. Please donate, every little bit counts, trust me”. Flic Manning, founder of Corethenic. . . If you’d like to donate to CCA to help them in their efforts to support the 85k people in Australia living with these invisible and currently incurable diseases please head here and follow the links on Flic’s page: @flicmanning . . Every donation over $2 is tax deductible. . . #ibd #ibdawareness #livefearlesschallenge #wellbeing #wellness #crohnsandcolitis #invisibleillness #donatetoday #cca #crohnsandcolitisaustralia #corethentic #dancefitness #core #mindfulness #incurabledisease - @corethentic on Instagram
Vocês também sentem mais vontade de fazer algo quando são desafiados? Sei que sou teimosa e orgulhosa, então com o tempo aprendi a usar isso a meu favor. Coloco toda a minha energia pra provar que se eu realmente quiser algo, eu consigo. Por isso foi uma delícia participar do desafio de Natura Faces, para compartilhar como eu escolho me movimentar todos os dias e criar um look básico e funcional com os produtos da nova coleção Sport Mania. Anota aí: usei o Balm Hidratante FPS10 nos lábios e como blush, o Pó Translúcido, que reduz o brilho e a oleosidade e a Máscara Incolor pra dar uma encorpada nos cílios e sobrancelha. Obrigada por essa oportunidade de falar mais uma vez o quanto me faz bem sentir meu corpo vivo, em constante transformação, cada vez mais forte e com detalhes que fazem eu me sentir mais eu, @maquiagemnatura ✨ #TapaNoVisu PubliDaBru - @brunavieira on Instagram
@gabynho2193 - @gabynho2193 on Instagram
La 9ème salle de Genève est désormais ouverte 24/7. Comment vous la trouvez ? Pour les curieux, venez la découvrir 12-14h et 17-20h 😉💪🏽⠀ ⠀ #nonstopgymchenebourg #newgym #geneva #motivation #workout #gymlife #fitnessmotivation #getfit #cardio #crossfit #inspiration #weightloss #fit #nonstopfit @matrix @leaderfit_equipment - @nonstopgym on Instagram
@dianezizka Whenever I work on glutes, legs, abs or stretch 90% of the time I use 5 lbs. ankle weights. @nordiclifting weights are by far my favorite. They are so comfortable and velcro is very secure. 👌👌 I highly recommend. Thanks for the feedback, @dianezizka 🔥 Looking good and toned! 👌🏼 - @nordiclifting on Instagram
I am sharing with you one week of content ideas you can use for your instagram feed. Which one was your favorite? Let me know what are you going to try out next week ; ) #contentideas #instagramcontent #contenttips #socialmediatips #digitalmarketingexpert #socialmediastrategy #creativestudio #graphicdesigners #digitalmarketingstrategy #marketingideas #onlinepresence #visualbranding #marketingtips #advertisingtips #fempreneurs #womeninbusiness #brasileirasempreendedoras #mulheresempreendedoras #marketingsolutions #digitaladvertising #marketingstrategist #socialmediaconsulting #smallbiz #marketingcoach⠀⠀⠀⠀⠀⠀⠀⠀ #socialmediamarketingstrategy #digitalmediamarketing #socialmedia - @yfuturdigital on Instagram
Exercise can help to prevent, delay and manage Alzheimer’s disease! But as it mostly affects older people, it can often seem quite daunting.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Seated exercises are aimed at building or maintaining muscle strength and balance, and are less strenuous than exercises in a standing position 🧡 They can be part of a developing programme, with the number of repetitions of each exercise increased over time.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The goals of exercise to prevent or manage Alzheimers are to maintain or increase muscle mass and strength; decrease risk factors for cardiovascular disease and metabolic syndrome; increase testosterone levels; and provide a socially engaging and interactive environment. Exercise (particularly resistance or weight training) also increases testosterone levels, which can help to protect brain cells and preserve cognitive function.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Accredited Exercise Physiologists are expertly trained to work effectively with the specific needs of older people, including those with Alzheimers and dementia.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There’s a lot to take in! Read more under Chronic Conditions on our website (link in bio) #ExerciseRight - @exerciseright_aus on Instagram
Please be safe y’all! - @aim_bendparkourgym on Instagram
E aí Loletes, me falem nos comentários o que acham desse queridinho. Já conheciam nosso Lola Vintage Girls? 😉Quem mais aqui usa o Lola Vintage para relaxar os cachos? A @pamcachopa deu várias dicas aqui no IGTV sobre como ela usa esse queridinho. Além de ser usado como relaxante o Lola Vintage Girls também proporciona um liso incrível, com brilho e alta nutrição, vai depender de como você aplicar e finalizar ele nos seus fios. A Fórmula avançada de alisamento combina uma tecnologia inovadora com Óleo de Argan, que protege enquanto alisa e relaxa. Além do Argan tem também o Óleo de Coco que trazem maciez, suavidade e brilho aos fios. Incrível, né? 🤩 E aí Loletes, me falem nos comentários o que acham desse queridinho. Já conheciam nosso Lola Vintage Girls? 😉 #lolacosmetics #lolavintage #cremealisante - @lolacosmetics on Instagram
Wisdom Wednesday 🦉 #quote #inspiration #design #creation #agency #spotwerbung - @spotwerbung on Instagram
- Uber Facts
Author @felicityharley joins @margiehartleyfasttrack to discuss whether balance is possible in the modern age and why we are obsessed with wellness in the pursuit of equilibrium in the latest episode of #FastTrack. - @podcastoneau on Instagram
If you are an employer, recruiter, HR leader, or hiring manager working to hire better, we have a new resource for you. Come follow our new Indeed Employer Page on LinkedIn! Link in bio. #RebuildWork #IndeedHelps #Recruiters #HR #Hiring - @indeedworks on Instagram
Please swipe. Jede Unterschrift zählt. Den Link zur Petition (inkl. aller Quellenangaben der oben genannten Infos) findest du in meiner Bio. Ich danke dir für deine Unterstützung! #notmyhero #hagenbeck #hagenbeckstierpark #carlhagenbeck #stopracism @bkm_hh - @johannabrinckman on Instagram
Its finally here! National Drive Electric Week is coming up, and today is the online kickoff event presented by @PluginAmerica @SierraClub and @ElectricAutoAssociation! Were excited, are you? Check out the full calendar of events using the link in our bio - @blinkcharging on Instagram
I am not going to say I felt this, but ✨ w o w ✨ I felt this. - @viennabeef on Instagram
On that tree, our hope was restored. Happy Easter from all of us at @myrootsinafrica #MyRootsInAfrica #HappyEaster #Hope - @myrootsinafrica on Instagram
It’s not about going big or going home — with Halo Labs, you can discover how little changes to your habits can impact your long-term health. - @amazonhalo on Instagram
📢📢Atenção! Se você é fisioterapeuta e esta procurando uma oportunidade como Instrutura de Pilates entre em contato comigo.⠀ Envie seu curriculum pelo e-mail ou whatsApp. - @fisiobemcba on Instagram
Summer vacation can start #antalya 🇹🇷 #flybosnia #wecare - @flybosnia on Instagram
🚨Contest Alert🚨 Join the fun and name our five NEW Seasonal Salads🥗 Starting tomorrow, we’ll post a different salad each day for you to name. Put your creative caps🧢 on for a chance to win a $20 EVERGREENs gift card if your entry is selected! • • • #seattlefoodies #portlandfoodies #contestalert #pnwfun #saladfun #contest #pnw #saladsofinstagram #evergreenssalad - @evergreens_salad on Instagram
FACT: Effective treatment of celiac disease requires strict exclusion of gluten for life. The gluten found in various wheats (e.g., durum, kamut, spelt), and in rye, barley, and triticale, must be avoided. Consultation with a registered dietitian is recommended to learn about the hidden sources of gluten and how to prepare a nutritious, well balanced diet while avoiding gluten. - @ccaceliac on Instagram
A taste of the good life, a toast to the new season ahead. #HempHydrate - @hemphydrate on Instagram
@josh__kuo : double tap if you agree with Bill!🔥 Want to create passive income with a digital asset? We have one of the greatest opportunites in 2020/2021. With a low investment you can make very high returns only with your laptop/phone! For more info DM @assistant.of.josh 👈 Traders 👉 @10xtraders Hustlers 👉 @themoneymakingpage⠀⠀ Investors 👉 @investingsimplified⠀⠀ Business 👉 @investingmentors⠀⠀ Bitcoiners 👉 @bitcoin.page⠀⠀ Inspiration 👉 @josh__kuo⠀⠀ #money #benjamins #investing #wallstreet #stocks #business #rich #million #billion #passiveincome #moneymaking #forex #crypto #daytrader #investor #entrepreneur #earnmoney #businessman #business #entrepreneurship #stocks #bitcoin #cash #hustle #finance #trading #motivation #goals #financialfreedom #invest⠀ - @investingsimplified on Instagram
TinkerWare supports your team to focus on what matters most to your business. We present you our service of DevOps Training. More info... https://tinkerware.io/devops-training.html - @tinkerwarecompany on Instagram
Wishing you all a great weekend 😊🍀 be lazy or be active - I choose the second and did a looooong workout -feels great 🌻😀 und danke lieber Dirk @photoclub.hamburg fürs tolle Shooting- nun habe ich die Qual der Wahl 🤪😘 - @katarinawitt on Instagram
- self development
Staying hydrated after training with @pathwater.🔥🔥🔥 Thank you @brendon310! @tyrone_spong LIONS DEN💪🏾 @phukettopteam - @sugarashadevans on Instagram
The way we talk to our children and about our children matters.⠀ ⠀ During childhood and early adolescence, kids base the opinion of themselves on the opinion of their parents. Constant criticism and expressions of disappointment can result in feelings of self-rejection and low self-esteem.⠀ ⠀ Food for thought…. What do you think? - @drlaramd on Instagram
🔮What future do you want? 💥 Drop a ❤️ in the comments if you’re working hard today for a successful tomorrow! 🙌 · “Always do your best. What you plant now, you will harvest later.” 🌱~ Og Mandino · ➡️What it comes down to is: · Hard, hard work. 💦 An unfaltering belief in your vision and your capabilities. 🤩 A burning passion. 🔥 Hardcore commitment and dedication. 💪 · The truth is: those who feel the most fulfilled at the end of their lives are the people who have chosen to work their asses off throughout it. 💯 · It’s all about doing the best you can, to accomplish the most you can, with the one life you’ve got. 💣 - @sigurd.vedal on Instagram
Did you guys know that there’s over 700,000,000 plastic detergent jugs each year that reach our oceans and landfills..Thanks to @myearthbreeze I’m switching over to these #ecofriendly biodegradable laundry strips.No toxic ingredients and their zero waste packaging are some of my favorite features ..Earthbreeze also cost only 20 cents per load on top of that..How great is that?..make sure you get these delivery straight to your house every month making it a smart and greener way to do laundry..Link in bio 👆🏼👆🏼https://earthbreeze.com/shopnow check out my stories guys..#earthbreeze #earthbreezedetergent #cleanliving #gogreen #plantbased 📸 @ewimages - @denis_styles on Instagram
🤸♀️🧘♀️ La clave de los beneficios del Pilates se deriva de sus principios, no de sus ejercicios. A diferencia de otras formas de actividad física, el método Pilates busca desarrollar no sólo las cualidades más subjetivas como la eficiencia del movimiento, la consciencia corporal y el control. Los beneficios que aporta la práctica del método Pilates son: - Ayuda desarrollar todos los aspectos físicos: fuerza, flexibilidad, coordinación y resistencia - Incrementa la consciencia corporal - Mejora la postura y la alineación de lo segmentos corporales - Mejora el equilibrio y la propiocepción - Trabaja el aparato respiratorio, mejorando el control, fuerza y resistencia del mismo - Promociona la relajación y la liberación de tensión superficial - Proporciona una actividad física segura para las mujeres embarazadas - Representa una modalidad útil en el abordaje complementario de las lumbalgias y las hernias discales #pilates #matpilates #metodopilates #formacionpilates #cursopilates #instructorpilates #monitorpilates #formacionenpilates #beneficiosdelpilates - @orthos_formacion on Instagram
Dreams do come true! . . . . When I was a kid I wanted to go to space camp so bad. I love everything science, history and space related. Even took astronomy in college. However, I am not good at science lol. I begged my mom and even completed a space camp application and my mama kept saying no. But at 32 years old I got to go to Houston Space Center with my bestie Brooke. We had the best time exploring. 90’s babies and kids remember the Mary -Kate and Ashley space camp movie?!? It had me hooked on space camp too. I now know I could never be an astronaut because they really do drink their own purified urine😳 and have to work out two hours a day. i was really livin my best life yesterday. Only took me like 26 years to get to “ space camp” but I made it lol. . . . #collegebesties #houston #thingstodoinhouston #houstonblogger #phxblogger #sciene #blackgirlmagic #blackgirlsrock #livinglife #adventureswithfriends #texas #visittexas - @hopeshabits on Instagram
🎁 Sorteio no dia 05/09 • Kit da Max na loja física: • 1 / Massa 17500 3kg ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • 1 / Top 3W Whey + Performance 900g ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • 1 / Bcaa 2400 100 cápsulas • 1 / Max Cut 60 cápsulas • 1 / Creatina 150g • 1 / L-G Glutamina 300g ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Regras para participar: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 • Compras acima de R$ 150,00 2 • Algum item da compra ser da marca Max Titanium Dúvidas ? Chama no WhatsApp: 11 9 6396-9273 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ EMPÓRIO DADÁRIO • Saúde e Qualidade de vida ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Quer acompanhar de perto as novidades? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Facebook: @emporiodadarioofc ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Instagram: @emporiodadario ⠀⠀⠀⠀⠀⠀⠀⠀⠀ WhatsApp: 11 96396-9273 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Atendimento: 11 2738-0619 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Av Marechal Tito, 567 São Paulo, SP Mercadão Municipal de São Miguel Box 1 / Pavilhão B ⠀⠀⠀⠀⠀⠀⠀⠀⠀ SEG - SEX: 09h às 17h ⠀⠀⠀⠀⠀⠀⠀⠀⠀ SÁBADOS: 09h às 17h ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Disponível em: www.emporiodadario.com.br ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #academia #suplementos #dietasaudavel #produtosnaturais #produtosagranel #musculação #sorteiosuplementos - @emporiodadario on Instagram
- You’ve heard of Leonie on a Zamboni, now get ready for...
WE ARE IN CEBU! Dexcom Global Business Services is prepped to open its doors in Cebu this last quarter of 2020! We are excited to have Cebuanos on board with our mission of revolutionizing diabetes care on a global scale. We are opening applications for Technical Support Representatives. The application and hiring process is online! If you are based in Cebu and want to be a part of our pioneering team, please send your resume to: https://dexcom.eightfold.ai/careers?pid=1199260&location=Philippines&domain=dexcom.com #IAmDexcom #Dexcom #DexcomGBS - @dexcomphcareers on Instagram
You. Are. Capable. 💪 - @thefirsttee on Instagram
- Austrian Airlines
You know if you know! Sharma na nahi, Kohli! . . . #AADAR #Ayurveda #GoodOldHabits #Fitness #Health #Natural #Ashwagandha #Strength #Vitality #SexualHealth #Wellness #Performance #Musli #SexualWellness #Virushka #AnushkaSharma #ViratKohli #ViralPost @officialsocialsamosa @virat.kohli @anushkasharma #Pregnancy #Bedroom #Lifestyle #VirushkaBaby #Lockdown - @aadar.co on Instagram
- @phiit_manalapan on Instagram
[CASHBACK! 🥳]We hebben de 3 finalisten gekozen! Stem je mee op jouw favoriet? Dat doe je als volgt: - Volg deze pagina! - Reageer met de emoji waarop jij wil stemmen - Met deze emoji stem je onder deze post. - Tip! Deel de foto in je story om nog meer stemmen te vergaren. Let op! De winactie gaat op Facebook verder. Je mag één keer stemmen op Facebook én één keer op Instagram. Je vindt de finalisten op onze Facebookpagina: Hekwerkonline. De actie loopt t/m 1 oktober tot 12:00 - Waarnaar we de winnaar bekendmaken! Succes. ☘️ - @hekwerkonline on Instagram
𝐘𝐎𝐔 𝐀𝐑𝐄 𝐉𝐔𝐒𝐓 𝐍𝐎𝐓 𝐏𝐀𝐓𝐈𝐄𝐍𝐓 When I started this fitness and nutrition thing, I realized fairly quickly that it was a lot harder than I anticipated — in fact, it felt nearly impossible A few reasons ❌I was uneducated ❌I lacked commitment and did not understand the word “consistency” ❌I didn’t prioritize it ❌I didn’t make it a habit What ended up happening was that in this area of my life I found myself not advancing one bit or getting slightly worse in it, yet not bad enough to make me want to take a massive turn Until at one point I started doing one thing consistently — waking up early to workout 4-5 days a week. At first, we are conditioned to expect this massive outcome quickly. When we don’t see it that small change vanishes and it’s easy to fall back to what we knew was easier at the beginning — sleeping in — But if you become part of that small percentage of people that says F*ck it, I am going to keep on going and see what happens, then the magic happens. 𝗧𝗛𝗘 𝗣𝗢𝗪𝗘𝗥 𝗢𝗙 𝗧𝗜𝗡𝗬 𝗚𝗔𝗜𝗡𝗦 𝗮𝘀 𝗲𝘅𝗽𝗹𝗮𝗶𝗻𝗲𝗱 𝗯𝘆 𝗝𝗮𝗺𝗲𝘀 𝗖𝗹𝗲𝗮𝗿 𝗶𝘀 𝘁𝗵𝗲 𝗲𝗳𝗳𝗲𝗰𝘁 𝘁𝗵𝗮𝘁 𝗼𝘂𝗿 𝟭% 𝗰𝗼𝗻𝘁𝗿𝗶𝗯𝘂𝘁𝗶𝗼𝗻 𝘁𝗼 𝗮 𝗰𝗵𝗮𝗻𝗴𝗲 𝗰𝗮𝗻 𝗵𝗮𝘃𝗲 𝘄𝗵𝗲𝗻 𝗰𝗼𝗺𝗽𝗼𝘂𝗻𝗱𝗲𝗱 𝗼𝘃𝗲𝗿 𝗮 𝗽𝗲𝗿𝗶𝗼𝗱 𝗼𝗳 𝘁𝗶𝗺𝗲. According to this if you do one small thing to change a habit or get better at something and you repeat that every day, after one year you will be 38 times better at making that happen I can certainly say I was 38 times better at building training habits that are now is part of my weekly non-negotiables Here is a reality — we overwhelmingly underestimate what it takes to accomplish big goals and we overestimate what it takes to accomplish small little tasks We think doing something small will not matter so we don’t do it. We start to believe that change can only happen if there is a massive visible outcome that happens quickly. If you start to believe that there is more power in small improvements, you will master habits that will yield the results Now my question to you is simple… Where are the 1% improvements in your life? - @vivenutrition on Instagram
The warmest of welcomes from the @bulletproof team! Cheers to 4 years of bullies! #expoeast - @otgandrew on Instagram
A S Y M M E T R Y • • • While (aesthetic) symmetry doesn’t commonly occur in nature, humans - and especially some yogins - seem really attached to it ❕ • • • What could be underlying the desire for this particular expression of perfection? To what extent is balance being conflated with symmetry? What can we learn from naturally occurring asymmetrical processes and systems? What does this attachment to (aesthetic) symmetry serve? ❕ • • • #tuesdaythoughts #blackwomendoyoga #blackyogini #blackyoginis #wocyoga #wocdoyoga #wocwellness #wellness #holisticwellness #bodymindspirit #oyaretreats - @oyaretreats on Instagram
Wann hast du das letzte Mal reflektiert und aussortiert? 🙌 #sportnahrung #sportnahrungat #sportnahrungde #motivationsspruch #motivationspost #reflektieren #aussortieren #staymotivatied #morgenmotivation #lifequotes #motivationalquotes #motivation #lassesgehen #glücklichsein #behappy #stayhappy #supplements #fitnesslifestyle #fitnessmotivation #gymlife #healthylife #happylife #supplementstore - @sportnahrung on Instagram
Back in office? Create a safe space around you with the X6 Personal Air Purifier. With airconditioning, you want to make sure the air you breathe is dust, pollen and allergen free thanks to this small but powerful device that emits 6 million negative ions to fight off dirt, dust, pollen and other allergens. Click our profile link to ORDER NOW! #StayFreshph #BreatheClean #PersonalAirPurifier #communityquarantine #staysafe #safehome #stayhome #socialdistancing #quarantinecleaning #cleanhome #thecleanroomph #publichealth #cleanhouse #clean #health #family #lifestyle #heartandhome #cleaningtips #safetyfirst #strong #exercise #workouts #jogging #running - @stayfreshph on Instagram
⚠️ THIS IS NOT A DRILL! ⚠️ . Seriously, it’s happening (starting tomorrow) and I want you to be there. . Why am I doing this? 🤷🏼♀️ . When COVID first hit back in the Spring, I was offering free coaching (just like this) nearly twice per week. . From that free coaching, I received dozens of DM’s from people who had taken my advice, took action, and were having their biggest months to date! . ✅ non paying clients ✅ $10k weeks ✅ $50k months ✅ During a global shut down ✅ All from FREE coaching . So, as we’re rounding the corner to Q4.... . I want to help as many of you as possible! 🙌🏼 . 2020 is NOT a wash. Do NOT throw in the towel. . A little strategy + a lot of heart for impact = massive results . Let’s be clear about one more thing ☝🏼 . This is not your average webinar where I’m talking AT you, this is literally a zoom training where you’ll have the chance to ask questions & sit in the “hot seat” for LIVE COACHING! 👩🏼🏫 . A $6,000 value and I’m literally gifting it ALL for FREE!!! 🎁 . 4 weeks, just you and me! 😍 . All you need to do is SIGN UP 🔗 in bio. . Come to one, come to all, come late, leave early....there’s no commitment! . I just ask that you share the wealth & tell your friends bc remember ⤵️ . “A rising tide lifts all ships.” . Oh anddddd, tell me which one you’re most excited for?!? 👇🏼👇🏼👇🏼 . . . . #freecoaching #quarentine2020 #onlinebusinesscoach #digitalpivot #digitalpreneur #socialmediacoach #moneymagnet #empoweru #empoweruniversity - @jess.glazer on Instagram
At Premier Autos of Dallas, our team is working hard to bring exclusive luxury cars to the DFW. Whether you are interested in getting yourself a new Lexus RX or on the lookout for a stunning Maserati GranTurismo, Premier Autos is here to do all the searching for you! Give us a call today.⠀ ⠀ 📱: (469) 290-5600⠀ Experience the Premier lifestyle.⠀ Contact us today.⠀ ⠀ #luxurycars #luxury #lifestyle #cars #dreamcar #millionairemindset #automotive #carswithoutlimits #carsofinstagram #luxurylifestyle #dallas #dallastx #dallascowboys #dfw #addison #lexusRX #lexusboys #lexusporn #lexuslove #lexusclub #lexuslife #lexusnation #lexususa #maserati #maseratigranturismo #maseratilife #maseraticlub #maseratigt⠀ ⠀ - @premierautosofdallas on Instagram
Whats your favorite post-workout drink? Were loving @gtskombucha Aqua Kefir Sparkling Probiotic Drink! 📷: @sherr.xo - @heartbeat on Instagram
Celebrate the 40th World #Tourism Day with #Rove 🥳 ✈️ - Your travel plans got cancelled because of the COVID-19? We are GIVING AWAY 40 complimentary stays to #Rovers who couldnt travel for their #holidays this year. You just need to follow @RoveHotels and direct message us the picture of your cancellation letter or email confirmation. 40 Rovers will be chosen next Sunday, 4th October. ⏰ - Save 40% on your next stay at #Rove 🤩 Book until Thursday, 1st of October, valid for stays before 26th December 2020. Exclusively on rovehotels.com 🍳 - A special AED 40 #breakfast deal is available across all The Daily At Rove until Saturday, 3rd October 2020 from 6.30am to 11.30am. Visit rovehotels.com for more information - @rovehotels on Instagram
𝐔𝐩𝐡𝐨𝐥𝐬𝐭𝐞𝐫𝐲 𝐚𝐧𝐝 𝐝𝐫𝐚𝐩𝐞𝐫𝐲 𝐚𝐫𝐞 𝐬𝐜𝐚𝐯𝐞𝐧𝐠𝐞𝐫𝐬 𝐨𝐟 𝐝𝐮𝐬𝐭. Theres a lot of reasons why your couch has dust in it, and most of them are inevitable, however, they are manageable. Textiles and fabrics build up dust and the simple act of opening the curtains or sitting on the couch will release the dust into the air. We all love being couch potatoes but it’s no fun to lounge on a dirty sofa. To clean upholstered furniture and draperies using the accessories of your cleaner once a week. Laundry or dry-cleaning of draperies once a year may also help to minimize clutter. Its a dirty process so wear a dust mask to avoid inhaling decades of dust or bacteria. - @hypoallergenicair on Instagram
Yes, you read it right, pickle juice can help with muscle cramps and aches. #wikiTip #wikiHow #howto #lifehacks #wikiTips #musclecramps #muscleaches #pickles #picklejuice #pickle #musclecramp #healthtips #workoutlife #exercise #gymlife #sports - @wikihow on Instagram
“A wealth tax is almost impossible to do.” JPMorgan CEO Jamie Dimon said he’s not against higher taxes on the rich, but a wealth tax is not the way to do it: “I’m not against having higher tax on the wealthy. But I think that you do that through their income as opposed to, you know, calculate wealth which becomes extremely complicated, legalistic, bureaucratic, regulatory, and people find a million ways around it. I would just tax income,” he said, suggesting that it’s harder to cheat on such a tax because income is “given.” The wealthy in the U.S. have started preparing for tax increases that are likely to come in the coming years as government deficits at both state and federal levels rose due to the Covid-19 pandemic. Democratic presidential nominee Joe Biden had said that he would roll back most of Trump’s multitrillion-dollar tax cuts — which some reports said benefited businesses and higher-income individuals the most. Link in bio. - @cnbc on Instagram
Your mental health is as important as your physical health. 💪🏽🧠 #MentalFitness #MentalHealth - @seributujuan on Instagram
😂😂 Can you relate?! #lols #funny #funnymemes #qotd #funnyquotes #adultfail #adulthood #sarcasmonly #memes #quotes #funnytexts - @uqsport on Instagram
Estou? Daqui fala 𝗼 𝘁𝗲𝘂 𝗰𝗼𝗿𝗮𝗰̧𝗮̃𝗼. 📞💚 Para me ajudares a manter a forma, segue estas simples rotinas para controlar os níveis de colesterol no sangue: ✅ Reduz o consumo de gorduras saturadas e consome alimentos ricos em fibras, como frutos secos e arroz ou massa integral; ✅ Toma uma dose diária de 𝗕𝗲𝘁𝗮 𝗛𝗲𝗮𝗿𝘁, com o Oatwell®- beta-glucano de aveia como ingrediente principal, para reduzir os níveis de colesterol; ✅ Mantém um estilo de vida ativo para eu me manter em forma. #HerbalifePortugal #HerbalifeNutrition #Colesterol #BetaHeart #Coração #HealthyLifeStyle #Aveia - @herbalife.portugal on Instagram
Beloved. Talking about how difficult baby showers are for us is not your cue to hop in the DMs asking things like so Im not supposed to celebrate my experience or well how would you feel if people didnt come to your xyz? Thats not a supportive friend! Girl. If you dont hush. Someone expressing THEIR experience actually doesnt have anything to do with you. I promise. Oh, and this applies to a LOT of things. Me talking about my feelings on race doesnt put you on the defense stand. (I mean unless youre a racist) Someone saying they dont like or want kids is not an attack on parents. Me liking Pepsi doesnt vilify your Coke. As my elders would say, a hit dog will holler, so if youre feeling prickly about what someone says, examine where those feelings come from BEFORE you respond. #letpeoplefeelhowtheyfeel #TheBrokenBrownEgg #infertility #infertilityawareness #infertilitysupport #ttc #ttccommunity #ifadvocacy #blackfertility #blackwomenshealth #Womenshealth #friends #relationships - @brokenbrownegg on Instagram
If youve been sweeping your me time under the rug this past week, youre certainly not alone 🤪 Its been a whirlwind of a month transitioning back into school with the kids, our jobs, and now our fall routine. Swipe through ➡️ for 8 simple ways to bring some balance back into your life! Your wellness routine doesnt have to mean buying expensive gadgets or committing to a routine you know you cant keep up with. Were all about bringing things back to basics! 🍏 The perfect wellness routine should support you on the tough days and give you an extra boost on the best days. Let us know: whats a simple, but effective step you have in your wellness routine? 🧘♀️🏃♀️ 👩🍳 📱 🥗 - @myopenfit on Instagram
In the words of Chance the Rapper, “Dude, that sh*t don’t even make no f*cking sense” Buy the cleanse or don’t. Add butter to your coffee or don’t. You have full body autonomy i’m not here to pretend I know how you should live your life. My point is that we are sent WILDLY mixed messages when it comes to what, how and when to eat, and it’s on purpose. The diet industry wants to keep you confused, guessing, doubting yourself, and looking to them for the “latest and greatest” answers. And they want you do engage in behaviors they can make $$ from. I call bullshit. They have no clue what they’re talking about and their #1 priority is to take your money and make you feel inadequate. The saddest part is that the food fear created by these a-holes can take YEARS to undo. I have clients who are afraid to eat bananas. This is not okay. Call bullshit on #dietculture it’s full of sh*t *my Instagram is for educational purposes only and should not be used as a substitute for medical advice, nutrition counseling or therapy* Want more? Link in bio ✌🏽 Book a free intro call 🥳 Join FB group for Food & Body Image Healing 🥳 Free resources and tips on the Blog 🥳 xoxo, Lexy #dietculture #dietculturedropout #nondiet #antidiet #intuitiveeatingofficial #intuitiveeating #dietitiansofinstagram - @shantinutrition on Instagram
Include Bliss Balls with your workout to get that extra power boost! ✨💪 Position 1 - Stability Ball Leg Raise. Strengthen your core, hip flexors, and adductors with the stability ball leg raise. Position 2 - Decline Pushup. Challenge your chest, triceps, and core by performing a pushup with your feet balanced on a stability ball. Position 3 - Hamstring Curl. Work your hamstrings, butt, and core by performing a hamstring curl while balanced on a stability ball. #workout #fitness #gym #motivation #fit #training #fitnessmotivation #bodybuilding #fitfam #health #exercise #lifestyle #gymlife #healthy #muscle #sport #personaltrainer #crossfit #healthylifestyle #vancouverfitness #workoutmotivation #instagood #gymmotivation #cardio #strong #fitspo #instafit #weightloss #fitnessmodel #blissballs - @blissballs on Instagram
😋🥛 Giveaway! Looking for a milk that easier on digestion and tastes delicious? Our milk comes from cows that produce only the A2 protein and no A1. Published research suggests it may help some avoid discomfort—something the whole family can cheers to! Want to win a glass (or two) on us? Let us know why you’re excited to love milk again in the comments below! We’ll select two winners on or around 9/21. Must be a US resident and 18+. This giveaway is in no way endorsed or sponsored by Instagram. Good luck! . . . #lovemilkagain #thea2difference #dairysensitivity #a2milk #foodsensitivity #giveaway - @a2milkusa on Instagram
- [OC] Winner
We are now accepting nominations for the 2nd annual ALEKS All-Star Educator Awards! To nominate an exceptional K-12 or higher ed instructor, go to mheducation.com/aleksallstars. - @mheducation on Instagram
What makes #ThermometerPlus a great investment? One of the greatest and most important features of Thermofinder Plus is its ±0.2 accuracy. We cannot emphasize it enough how crucial it is to have an accurate thermometer. Aside from this, you can continuously get measurements with less than 2 seconds response time without any lag and waiting time. It also has fever guidance to help you easily assess the reading, memory mode to monitor temperature changes, sound function to prevent sleeping babies from waking in the middle of their sleeps, and it can also measure room and object temperatures! All of these with just one device. All of these with Thermofinder Plus! Upgrade and buy now! - @thermofinderplus on Instagram
#wcbipoc msg log no. 1 - We will gradually share the testimonials of students/alumni (given their permission) as the unification of our voices will be a powerful tool to demand proper changes within our institution. A big thank you to those who allowed us to share their messages. 🙌🏼 All responses are anonymous and are collected from our survey which is found in our linktree. (In our bio!) #makeccacare #studentsnotprofits #studentssupportingstudents #creativitywithoutborders #mycreationmyvoice #wcbipoc - @wcbipoc on Instagram
Invented by a doctor and loaded with immunity-boosting zinc, DripDrop ORS is the prescription for your dehydration. - @drinkdripdrop on Instagram
Do the work!! You want me to be in shape? Do the work!! Whatever your goals are, it’s elbow grease that’s gonna get you there - embrace it and learn to love the journey! #xconditioning #gym #fitness #mj #quote #motivation #princegeorgebc #princegeorge #fitfam #noshortcuts - @xconditioningprincegeorge on Instagram
- Herbalife shop
“3 meals a day” “leave 3 hours in between eating” “Don’t eat after 6pm” Were you obsessed with this nonsense? Because I was 😝 I also had a big obsession about how I ate more food more frequently than my peers. I felt like everyone had to have the same appetite, and if my appetite was higher, then there was something wrong with me. Let’s start by looking at general hunger levels. If you’ve been restricting, you will have increased hunger. Ghrelin, the hunger hormone is higher in people who have been on diets or lost weight. The body prompts us to eat more to protect against famine. People who have been restricting also have lower leptin, which means we feel full less easily. My friends might have a snack and be full for hours. I might be hunger 20 mins later. Mealtimes themselves are also fairly meaningless to our bodies. They provide a good social structure for the work day, but just looking at timing around the world shows how arbitrary they are. Breakfast is taken within the first 2 hours of getting up. For some people this is 4am, some 11am. Some people always have brunch or “elevences”. Lunch could be 12pm, it could be 4pm. In Norway, dinner tends to be earlier: 4-5pm, whereas in Barcelona you could be eating at 10pm. To confuse matters, in the North of England, the evening meal tends to be known at “tea” (5-6pm), whereas in the south and more metropolitan areas, it’s dinner” and generally eaten later. Then there’s wonderful meals such as supper, midnight feasts and (in Hong Kong) Siu yeh (anywhere to 4am). These traditions have been going on much longer than any diet culture mantras about “don’t eat after dark”. Particular times of day can be hungry times for different people. I could happily eat 3 full meals before lunch - I’m always hungrier in the mornings. Conversely, I’m usually not ravenous in the afternoon. Routine also plays a part. When I’m on holiday, I find my body adapts to eating more in an evening and less in a morning, and my morning hunger decreases. It doesn’t really matter when you get hungry, so long as you go or that hunger. Don’t be scared if you feel insatiable, particularly if you’re recovering from restriction! - @caz.ually on Instagram
Serena is constantly fighting the red zone by focussing on the things she can control. True mental toughness. - @drtiffjones on Instagram
A post-yoga snack that’s full with flavor AND full of protein, iron, fibers, and vitamins. That’s a WIN WIN WIN ✨! #norasnacks #yoga #fitness #health - @norasnacks on Instagram
This #InternationalDayOfPeace, pledge to spread peace, love and kindness, wherever you Go! . . . #PeaceDay #PeaceDay2020 #InternationalDayOfPeace2020 #Kindness #Love #Peace #GoAir - @goairlinesindia on Instagram
- Motivational Quotes
Winning requires work. Success requires the intentionality to show up and perform your best every day. 💪 💪 💪 • • • • • #sportstherapists #sportstation #sportstherapy #sportsmassage #active #athlete #sportstalk #sportsspecialties #net #youthathlete #sportsphoto #athletelife #fitness #trainingday #fit #strengthandconditioning #athletedevelopment #athletemindset #athletesunfiltered #sledpush #itworks #strengthathlete #athletelifestyle #athletesfirst #athleteforlife #secondchanceathletes #SCA - @secondchanceathletes on Instagram
...’Start living well” ☎️ Call today to book your appointment (678) 632-6212 New patient offer only $29! Includes exam, consultation and adjustment. #atlanta #chiropractor #h2hwellnesscenter #chiropractic #health #wellness #backpain #stress #stressrelief #weightlossmotivation #healthylifestyle #backadjustment #posturecorrector #positivevibes #positivity #atlantahealth #holistichealthcare #bettersleep #atlantalife #healthyalternatives #atlantageorgia #atlantafitness - @h2hwellnesscenters on Instagram
International Mentoring Day in Amdaris office! #ourmentorsarebetterthanyours #mentoringday #mentormetosuccess #Amdarismentors #greatminds #agentsofchange - @amdaris_group on Instagram
- Teamwork Quotes For Work
working out can come in many forms, and there are countless ways to do so while having fun AND crushing your goals!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎽 Fitness apparel @gymreadylips - link in the bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photographer: @costaphotography⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gymreadylips #grlpwrmvt #fitnessmotivation #shelifts #fitnessjourney #girlswithmuscle #fitnessgirl #instafit #fitgram #strongnotskinny #fitchick #fitnessaddict #barbellsandlipstick #gymlifestyle #gymflow - @gymreadylips on Instagram
Don’t harsh my mellow. 💚⠀ - @cbdco_ on Instagram
Getting to a healthier weight is NOT an easy task for most people! 🙅♀️ It gets to the point where youre starving yourself just to shed those extra pounds. Trust me when I say, Ive been there, Ive done that. My healthy weight journey nightmare included resisting hunger and cravings... which didnt work! Do you know what worked? Changing my mindset and thought patterns 🧠 by turning off the mental and emotional food triggers. Nope, its not willpower... its SKILL POWER! 💪 If it worked for me, itll work for you as well. Wanting to talk to someone about Weight Wellness? Then schedule a strategy call - LINK IN BIO - @wholisthealth on Instagram
On National Black Voter Registration Day, I encourage you to check your voter registration status at votetolive.org. Collectively, we can and will make a difference in November and for generations to come. #BlackVoterDay #votetolivefree - @shondarhimes on Instagram
- 집콕이 생활이 된 요즘, 건강한 집콕 라이프를 실천하고 계시나요~? ⠀ 집에서 즐기는 홈트, 홈 쿡, 하루 물 3잔 마시기 등! 간단한 것이라도 건강을 위한 일상을 해시태그와 함께 올려주세요 💚 추첨을 통해 라네이처가 준비한 선물을 드립니다🎁 ⠀ 🌿 참여방법 라네이처 인스타그램(@official.lanature) 팔로우(필수) 건강한 라이프스타일 촬영 후 해시태그와 함께 피드 올리기! 필수 해시태그 : #라네이처 #라네이처시그니처 #라네이처_건강라이프챌린지 ⠀ 🌿 경품 : 신세계 백화점 상품권 (5명), 라네이처 굿즈 kit 기프트 박스 (10명) ✔ 이벤트 기간 : 9/16(수)~9/30(수) ✔ 당첨자 발표 : 10/7(수) ⠀ (photo by @yoga_ham2) - @official.lanature on Instagram
The sale begins LONG before you ever talk numbers…. 💰 🚨 SAVE IT & SHARE IT 🚨 Two of the most important things you need the customer to have in order to invest with you: ⭐️ CONFIDENCE & TRUST ⭐️ And those two things are not build within ONE single conversation. The “sale” encompasses MUCH more than just the transaction of you telling them how much it costs, and them paying you. The sale begins WAY before that. 3 WAYS THAT I INSTILL TRUST & CONFIDENCE IN MY FUTURE PATIENTS 🥳 1️⃣ I offer FREE VALUE every day With my content and messaging, I offer valuable information for FREE. Potential patients can come to my page and learn more about me, my practice, and what I can help them with by looking at the content I post. 2️⃣ I SHOW MY FACE People don’t buy from graphics….they buy from people. So I show my face on my social media, my IG stories, FB live videos, and in person at the gym where I practice. This builds CONFIDENCE + TRUST because people get to know me as a person, & not just someone telling them they need to be “fixed”. 3️⃣ I DON’T JUMP TO THE NUMBERS. When people ask me “how much do you charge? do you take insurance?” …..I don’t answer them directly right away. No, it’s not rude and no it’s not hiding anything. But me giving them a straight answer wouldn’t do them any good. What if I told them how much I charge, they pay me, and THEN when they come see me we realize that I can’t actually help them? Instead, I steer the conversation to open them up about what problems they are having, and I tell them exactly how I can help and the transformation they can expect by working with me. Then I discuss how my payment options work and how it allows MORE freedom between the patient and me because of the cash option. And THEN I tell them what the investment is….. But by that point, they already TRUST that I can help them and they have the CONFIDENCE that I am the right choice and they are READY to make the investment. I know I am still new in my practice…..but I haven’t gotten a cost objection yet 😜 ~ How do YOU instill trust & confidence BEFORE you ever discuss numbers? 👇🏼 - @doclogan.dpt on Instagram
We have 2021 @GlutenFreeExpoAU dates! Your safety is our priority so we have made the very hard decision to not hold any live Expos in 2020. But don’t worry we’re bringing the most loved elements of the #GlutenFreeExpo for you to enjoy from the comfort of your home - coming soon! Sydney: 6 & 7 February Rosehill Racecourse Adelaide: 20 & 21 February Morphettville Racecourse Brisbane: 27 & 28 March Brisbane Convention & Exhibition Centre Perth: 12 & 13 June Claremont Showground Sydney NEW: 7 & 8 August Royal Randwick Racecourse Melbourne: 2 & 3 October Melbourne Convention & Exhibition Centre So put these dates in your diary and please SHARE with your gluten free friends! We can’t wait to see you all again! #glutenfree #glutenfreeSydney #glutenfreeMelbourne #glutenfreeBrisbane #glutenfreeAdelaide #glutenfreePerth #gf - @coeliacaus on Instagram
A captain, batsman and our Global Brand Ambassador; Kane Williamson is a man of many talents! Always looking for healthy food options and on the go goodness, we couldnt imagine a better Kiwi to represent Rockit as we take our Hawkes Bay apples around the world. Want exclusive Rockit news and tips on the run from Kane? Sign up for our Rockit Newsletter 📩 (link in bio) - @rockitapple on Instagram
The stronger the mind, the stronger the body. #ChooseCarnoSyn - @carnosyn on Instagram
Bikes, weights, a spin session—you can find it all in our two-story fitness center. What’s your favorite gym workout? Comment below 👇 #thewrendc #thewren #dcapartments #dc #washingtondc #mindfulliving #apartmentdesign #wellness #shawdc #igdc #brightestyoungthings #apartmentgoals #dcliving #acreativedc #yoga #yogastudio #meditation #yogapractice - @thewrendc on Instagram
Big News! 🚨We’re thrilled to announce you can now find ROAR at @7eleven stores! 😍Start hydrating at @7eleven stores near you!! - @roarorganic on Instagram
- Back pain
- Weight Loss Humor
- Pretty. Strong. Get Fit Challenge
Surprisingly, @dschell4 is not a Ted Talk speaker... yet! - This quote is from when Derek is sharing his coming out story and for him, it came down to how he wanted to show up in the world. - As a D2 basketball player at the most conservative school in the country, deciding to publicly announce his sexuality was risky. In this space of fear, he created the life he knew was right for him🙌🏼 - Have you listened yet? Tag someone in the comments who needs to hear this episode! - Link in bio💞 - - - #drunkdietitians #nutritiontipsy #findfoodfreedom #happystronghealthy #ditchdieting #foodfreedom #forkthenoise #healthpodcast #registereddietitian #rd2be #ditchthescale #antidiet #enddietculture #fuckdietculturefriday #intuitiveeating #foodfreedomforever #dietculturedropout #disorderedeatingrecovery #fuckdietculture #virtualnutritionist #intuitiveeatingofficial #healthateverysize - @drunkdietitians on Instagram
(RES-VERA-TROL) mainly found in grape skin, wine, grape juice, peanuts, cocoa, and berries, Resveratrol is known for its high amount of antioxidants.⠀ ⠀ 〰️ Research shows, these properties found in Resveratrol, helps reduce blood sugar, blood pressure, and a variety of health ailments.⠀ ⠀ 〰️ Combined with flavonoids from cinnamon bark, this supplement pairs the power of the antioxidants and cinnamon extract to amplify its effects. ⠀ ⠀ Have you heard of Resveratrol before? Let us know below in the comments! ⠀ ⠀ . . . . . . . . . ⠀ ⠀ (RES-VERA-TROL) principalmente en la piel de uva, vino, jugo de uva, cacahuetes, cacao, y bayas, Reservratorl contiene potente propiedades antioxidantes.⠀ ⠀ 〰️ Estudio enseña, estas propiedades en Resveratrol, ayudan a reducir el azúcar en sangre, la presión arterial y una variedad de dolencias de salud. ⠀ ⠀ 〰️ Combinado con flavonoides de la corteza de canela, este suplemento combina los poderes de Los antioxidants y extracto de canela para amplificar sus efectos.⠀ ⠀ Has descubierto las maravillas de Resveratrol?⠀ - @norarossinc on Instagram
Pearl Provac - Thermosteel Vacuum insulated Stainless Steel 24hrs Hot and Cold Bottles and Flasks with 304 inner wall is now available at your doorstep from just a click away !📲 We have collaborated with the two Big E-commerce Giants i.e Amazon and Flipkart ! 🖥️ @amazondotin @amazon . @flipkart Browse us as Pearl Provac and youll find us !📲 The Provac bottles and flasks are available in rich and vibrant colours with Unique and posh design that will surely catch the eyes of everyone of em. ❣️🤩 Provac series is available in different colours, capacities , designs and guess what....COMBO OFFERS too ! Capacities - 500, 750 ML ✔️ Food grade & odor free ✔️ Vacuum insulation keeps liquid hot and cold for 24 hours ✔️18/8 Quality Rust Proof Stainless steel ✔️ Leak Proof ✔️ BPA FREE . . Yes we also know what else were youll looking for ! We have made our products available to our Dear customers at Amazing discounted prices and offers.🎉 . . Thats pretty much everything you couldve asked for right ! 😀 . . Thanks and Regards ! Keep shopping with us ! 🛒🏷️ . . #pearlthermoplast #pearlprovac #vacuum #vacuumbottles #thermosteel #thermoware #thermowareproducts #thermos #flask #flasks #thermosteelflask #stainlesssteelbottle #amazondeals #amazon #flipkart #flipkartoffers #24hrshotandcolddrinks - @pearlthermoplastindia on Instagram
#TuesdayVibes #supplementsource #gymmeme - @supplementsourceca on Instagram
Say Hello to on-site car rental counters to conveniently pick up and drop off rental cars, all within a short walk of the baggage claim carousels and ticket counters. The ease from curb to the gate is unmatched. #TheNewSLC is cleared for takeoff in 9 days! ✈️ - @slcairport on Instagram
And it’s another #goodnewsfriday! We give you positive news from around the globe! Happy weekend! 💚 #goclimate #climateaction #everytonnecounts #onetonnefuture #climatechange #positiveclimateaction #changeclimatechange - @goclimate on Instagram
Kalo dulu yang dipeduliin cuma gebetan, sekarang harus lebih peduli sama kesehatan ya XyFriends! Harus rajin olahraga supaya daya tahan tubuh makin kuat. FYI, hari ini adalah Hari Olahraga Nasional, lho! Mimin mau nanya dong, kamu biasanya olahraga apa nih saat new normal? Yang penting, jangan lupa tetap pakai masker dan jaga kebersihan selalu ya, XyFriends! #LotteXylitol #BebasinManismu #LotteXylitolOrangeMint https://kumparan.com/kumparansport/6-olahraga-favorit-saat-new-normal-1tkvG9x9tO5/full - @lottexylitol.id on Instagram
Latam Airlines informó este martes que a partir del próximo octubre reanudará cuatro rutas internacionales desde Santiago de Chile y Sao Paulo, así como el aumento de los vuelos domésticos en Colombia, en un nuevo paso hacia la normalidad tras la paralización de la actividad que provocó la pandemia, informó la Agencia EFE. En concreto, la compañía reanudará el próximo mes las rutas internacionales desde Santiago de Chile a Santa Cruz de la Sierra (Bolivia), Guayaquil (Ecuador) y Bogotá; y desde São Paulo (Brasil) a Ciudad de México. Para leer más, te invitamos a visitar aviacionaldia.com #AviacionAlDia #Latam #Vuelos #Aeropuerto #Airport #Aviation #Aviacion #Avgeek #Avporn #News #Noticias - @aviacionaldia on Instagram
On this day of service honoring Martin Luther King, Jr., we hope you take these words to heart to change our community for the better in whatever you do. #MLKDay - @ymcafortworth on Instagram
I didn’t want to go to the gym today, but I got up after @fitbodapp sent me a notification of what my exercises were today. Getter done!#fitbodapp #fitbodsummer #fitover40 #musles - @heatherganther on Instagram
- The Perks of Being an Adult
Anyone else? - @golfledger on Instagram
Dont be fooled by their smiles; these are two incredible women that will beat you at any challenge!! 💪 Always a pleasure to train you, ladies! 🔥🔥 #beastmode #girlpower #womenruletheworld #personaltrainer #begreater #fitbygilly #icecreammedia @icecreammedianl @robinsingels @felicefleurr - @fitbygilly.official on Instagram
El yoga nos mantiene en forma, especialmente estos días en casa, pero es importante calentar y recuperar adecuadamente los músculos. Aplícate Fisiocrem Gel Active para que el proceso sea más eficaz. #quierespuedes #quedateencasa #salud - @fisiocrem_es on Instagram
High EPA Omega-3? How refreshing. With its delicious lemon flavour and no fishy burp-back, NutraSea HP is a great way to get your high EPA omega-3. In every serving, youll receive 1500 mg of EPA and 500 mg of DHA. Learn more at NutraSea.ca or from the link in our bio. #EPA #omega3 #nutrasea - @nutrasea_nutravege on Instagram
Rounding up the pulse of the planet in these tweets. - @madovermarketing_mom on Instagram
Keep your bones healthy and strong with Centrum for Women - made with Calcium, Vitamin D, Magnesium, Copper, Zinc and more! - @centrumsg on Instagram
You might know that we get vitamin D from the sun, but did you know that even in sunny countries many people get less vitamin D than they need? ☀️ Vitamin D is an important nutrient for our bones, aiding healthy bone growth, maintaining bone mineral density and supporting bone strength. #VitaminD #Sunshine #BoneStrength #BoneGrowth #BioCeuticals #Practitioner #PractitionerOnly - @bioceuticals on Instagram
Focus on Non-Scale Progress 💪🏽 . ⚖️ As a society, we tend to give the scale a lot of power. In reality, body weight is only one small piece of data that cannot ever tell a whole story. . What else can I focus on? 🔸consistency/adherence 🔸strength 🔸movement/performance 🔸habit changes 🔸mood 🔸sleep quality 🔸ability to cope with stress 🔸skin ...and many more! . These benefit to these metrics is that they are QUALITATIVE (not #s) and they involve self reflection, evaluation, and paying attention to the changes that may not be visible. 📖Journaling or a weekly check-in can help! 💪🏽 . #evolvefitnessandnutrition #progress #scale #nonscaleprogress #fatloss #weightloss #workinprogress #weightfluctuation #smallwins #trackingprogress #nutrition #fitness #health #wellness #lifestyle #publichealth #onlinecoach #fitnesscoach #nutritioncoach #consistency #relationshipwithfood #energylevels #confidence #mood #strength #performance #focus #energy #habits - @evolve.fitness.nutrition on Instagram
😴 When you get home after ⚽️ training... Double tap if you can relate 😄 Together #WePlayStrong - @weplaystrong on Instagram
Wow, ganz neu! Diese vier köstlich-exotischen Sorten von ACTIVIA kommen ganz ohne Zuckerzusatz und ohne Süßstoffe aus! #doppeltfrüchte #ohnezuckerzusatz #GUTenmorgenroutine - @activia_de on Instagram
Das @megasport auf Mallorca ist eine von Precor’s beeindruckendsten, internationalen Referenzen. Hier findet ihr mehr als 150 Cardiogeräte, 100 Spinner®-Bikes, Resolute Kraftgeräte, eine Queenax Functional Zone und einen Bereich für HIIT-Training mit @assaultfitness. 🏋️♀️😎💪 Mehr Infos zum gesamten Precor Produktportfolio findet ihr über den Link in der Bio! #precor #assaultfitness #spinning #strength #cardio #training #mallorca #gym #gyminspiration - @precordeutschland on Instagram
😂😂😂. Via : @travelisthenewclub - @aviatorsofcolor on Instagram
Finish your workout strong with 30g plant-based protein and BCAAs, designed to help you rebuild muscle post-workout 🏋️♀️. Shop Vega Sport® Premium Protein, link in bio. #VEGAPOWERYOURSTORY - @vega_team on Instagram
At Calm Air, the safety and security of our employees, contractors and customers is of paramount importance and we continue to monitor the evolving Coronavirus (COVID-19) outbreak. #stopthespread #travelsafe #covidcarefulmb #calmair - @calmair on Instagram
People can sometimes be tough. Keep the good people close by. And you just keep being you... full of integrity. Full of kindness. Full of grace. And full of unconditional love. - @gsdentrepreneur on Instagram
Corsi STOTT PILATES® Intensivi Matwork Plus e Reformer a Milano Dal 16 ottobre 16, 17, 18, 23, 24, 25 Ottobre Corso Intensivo Matwork PlusMatwork Corso per istruttori di Pilates Matwork, per insegnare il repertorio di Matwork di Livello 1 (esercizi base e intermedi) in maniera sicura ed efficace: prepara anche all’uso di piccoli accessori per diversificare l’insegnamento e soddisfare le necessità individuali dei clienti 16, 17, 18, 23, 24, 25, 31 Ottobre e 1 Novembre Corso Intensivo Reformer Reformer Corso per istruttori di Pilates Reformer, per preparare lezioni di Reformer Livello 1 (esercizi base e intermedi) in maniera sicura ed efficace, sia per gruppi sia per lezioni one-to-one. Si può accedere al corso anche prima di aver partecipato al Corso Pilates Matwork IMP. Corso a numero chiuso Chiama subito: +39 02 89451369 Per maggiori informazioni: info@pilatesitalia.com #pilates #pilatesitalia #pilatesprofessional #pilatesmilano #milanocorsi #corsipilates #matworkpilates #matwork - @pilatesitalia_ on Instagram
It’s World Breastfeeding Week 🤱🏽!!⠀ ⠀ To support breastfeeding for a healthy mom, baby 👶🏿 & planet I want to talk about Breastfeeding & exercise 🏃🏾♀️!! ⠀ ⠀ Despite the health benefits of exercise & breastfeeding there are still tons of myths regarding the “safety of exercise” while nursing 🤱🏽! ⠀ ⠀ Here are 5 of the most common misbeliefs 👉🏽 ⠀ ⠀ 1. Exercise will limit your milk supply! ⠀ 2. Exercise will increase breast pain! ⠀ 3. Exercise will affect the taste of your milk! ⠀ 4. Baby will refuse! ⠀ 5. Exercise will alter the goodies of your milk! ⠀ ⠀ All these are just “opinions” not based of science 🧬. When we look at the evidence about exercise & breastfeeding the conclusion is clear: ⠀ It is safe, will not harm, limit or make your milk sour!!! ⠀ ⠀ Some tips I give breastfeeding moms is to clean the sweat of the nipples after training & train accordingly to their condition level! We will adapt the training to the postpartum phase but never never never discourage breastfeeding or exercise! On the contrary, it will be beneficial for mom & baby! ⠀ ⠀ What are your thoughts? Has anybody advise you against breastfeeding & training? Comment below 👇🏽 #breastfeedingathlete #worldbreastfeedingweek2020 #wbw2020 #breastfeeding - @dr.tamararial on Instagram
If you want to live better choose to consume healthier foods. COMMENT with a 💪 if you want to give your immunity a fighting chance this season by choosing Danone. #ChooseWell #OnePlanetOneHealth - @danonesouthafrica on Instagram
WE ARE GOOD TO GO! 💚 Did you know that our hotel has been awarded the Good To Go status? 🙌 Your safety will always be our top priority #goodtogostatus #holidayinngloucester #holidayinn #interstatehotels #ihg - @holidayinngloucestercheltenham on Instagram
- Personal brand statement
“Your passion is waiting for your courage to catch up.” – Isabelle Lafleche #FitnessFlorida #FitnessCentralFlorida #GymOrlando #FitnessCF #FitnessMotivation #FitnessGoal #Goals - @fitnesscfsouthclermont on Instagram
Vote which livery we should choose - @allegiantair on Instagram
At least theyre comfortable, no? 💚 - @matchstick_monkey on Instagram
Can our drivers pilot a helicopter? 🤔⠀ ⠀ Find out from Shahril, our dedicated logistics who can do it all, in this episode of Faces of FairPrice: Through the eyes of Singapore artists! Photography by Visual Artist @lavchang 📸⠀ ⠀ Link in bio for full story!⠀ .⠀ .⠀ .⠀ #fairprice #fairpricesg #FPbetterlives #ntuc #ntucfairprice #singapore #sg #sgig #igsg #grocery #groceryshopping #FacesofFP - @fairpricesg on Instagram
- Amazon Deals
All listed are calories in a standard measuring cup! Now if you havent asked DAMZ to learn more about your food choices, you are truly missing out big time...We will teach you tips and tricks on living a healthy lifestyle and please note, we eat all but with sense🥰- Let us teach you how!!! . . . JOIN THE BEST TEAM ON EARTH!! 30% OFF EXPIRES MIDNIGHT TODAY! JOIN US - ALL LOCATIONS COVERED!!! . . . HOW TO JOIN: ALL LOCATIONS COVERED 🇳🇬🇬🇭🇳🇬 🇸🇳🇬🇳🇨🇦🇲🇱🇲🇲🇳🇮🇲🇼🇲🇺🇲🇵🇲🇴🇱🇷🇰🇾🇲🇨🇰🇭🇯🇪🇯🇵🇰🇳🇱🇰 WHATS App (For faster response) : +2349074933141 +2349086119356 CALL (Weekdays only) : +2349064460175 EMAIL : info@askcoachdamz.com FACEBOOK: ASKDAMZ TWITTER: ASKDAMZ1 . . . #askdamz #askdamzweightloss #nigeria #nigerianweightloss #slimmingworlduk #throwback #foodfreedom #workout #beforeandafter2020 #personaltrainer #weightlosstransformations #onplan #lagosnigeria #beforeandafter #iifymwomen #goodmoodfood #treatplate #thursday #fitfamily #stopdieting #caloriecounting #beforeandafterweightloss - @askdamz on Instagram
Dont let the color of my morning drink put you off...it tastes better than it looks! Starting every morning with a green drink like this, it puts my body on track for the day ahead--I know I need it somedays! If youre looking to optimize your health so you can start your day off right, try out my green morning drink recipe: 1 tsp Apple Cider Vinegar 1 tsp Lemon Juice 1 tsp Spirulina Powder 1 cup Fresh Spinach 1 Green Apple 2 Celery Stalks 1/4 cup Filtered Water Add ingredients to blender and blend to desired consistency--I like mine extra smooth! If you try out my green drink recipe OR if you have one of your own, let me and the rest of the DG family know in the comments below! 🍏 #greendrink #healthy #health #spirulina #mondaymotivation #fitness #motivation #success #optimization #mind #body #morningmotivation #inspiration #life #selfcare - @deangraziosi on Instagram
Calendario Corsi e Workshops Online & Presenziali con Claudia Fink 🗓 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☑️⠀Workshop Prenatale e Postnatale: benefici e rischi dell’esercizio fisico in gravidanza - ONLINE - 18 Settembre ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☑️ Corso Body Strateg-ex: Exercise your organs - Con Claudia Fink e Lester Ponce - 10 e 11 ottobre ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☑️ Corso Pink Program™ - ONLINE Con Claudia Fink - 24 e 25 ottobre. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☑️ Corso Pilates per la Sclerosi Multipla™ - ONLINE - 31 Ottobre e 01 novembre ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☑️ Corso di Anatomia Funzionale - ONLINE - 6, 7, 8, 13, 14, 15 novembre ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Chiama subito: +39 02 89451369 Per maggiori informazioni: info@pilatesitalia.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pilatesitalia #pilatesprenatale #anatomiafunzionale #BodyStrateg #pilatescorsi #esclerosemultipla - @claudiafink_ on Instagram
O Home Office do carioca é assim! Foco no trabalho e mão no biscoito. Quer matar a saudade da praia em casa? ☀️🌊 Acesse o link da nossa bio e peça um Delivey de estoque do seu Biscoito Globo. #biscoitogloborj #homeoffice #riodejaneiro #cariocando - @biscoitogloboreal on Instagram
Find out what the hype is all about and shop now at Dr.Nature! Natural supplements made with quality raw ingredients sourced around Australia 🇦🇺 - @drnatureaus on Instagram
Asking for a mate... Its the little changes which are most important after all🤣 #mondaymood - @foga.co on Instagram
A tecnologia Zero Bactéria foi criada para proteger o seu colchão dos micro-organismos que fazem mal à saúde! Faça como o Dr. Bactéria, uma das autoridades mais respeitadas no país neste assunto, e durma blindado contra germes e outros agentes que podem prejudicar o seu corpo. Compre agora o seu colchão tecnológico pelo telefone 0800 608 0848! #zerobacteria #drbacteria #dormirbem #colchaodasaude #sonoquality #colchao #sono #qualidadedevida #descansar #dormir #terapia #saude - @sonoquality on Instagram
“Treatment” #therapy #mentalhealth #repost - @perryfellow on Instagram
Barrel Up! Link up @rtabiz_group - @vybzpromoja on Instagram
Do it for yourself. 👍🏻🔥 . . . #thursdaymotivation #motivation #baseball #mlb #sucessquotes - @egbaseballacademy on Instagram
Can we all say “ahhhhhhhh” it’s #friday You made it through this week. Pat yourself on the back, serve up a nice glass of wine 🍷, spend some time with your family, get outside for a trail walk, and take some deep breaths! 🍂 If you are looking for some local classes to get you moving our wonderful friends @strongnation4u are offering outdoor weekend HIIT classes. If you want something a little more mellow then we offer 👩🏼💻 Zoom Yoga & Pilates! Email 📧 exercise@dsanda.ca for more details on how to sign up. #healthymind #healthlifestyle #firness #fitlife #diet #instahealth #fitspo #healthybody #healthylife #wellness #burlingtonhealth #supportsmallbusiness #zoomyoga #zoompilates #yogaeverydamnday #breathe #instaquote #dailyhealthtips #dailymotivation #burlingtonmoms #burlingtondads #waterdownmoms #oakvillemoms #fridayvibes - @denisesemplewellness on Instagram
The creator of Touch-Less Aisle Browsing reveals how the convergence of concern over the spread of germs and changing consumer shopping habits triggered by COVID led to an innovative solution that retailers are embracing. Learn more at wholefoodsmagazine.com. - @wholefoodsmag on Instagram
La BUH rend hommage à Anthony Pascal dit Konpè Filo, un mapou, un homme de théâtre, un fervent vodouisant et une icone de la presse haïtienne qui nous a laissé le 31 juillet passé à 67 ans. - @buhhaiti on Instagram
Wherever I go I make sure I have @DrinkBODYARMOR. 💯🙌🍑🥥 {ad} Hydration & Recovery during and after workout. 💪💥 Low calorie X NO Sugar added. No artificial sweeteners, flavors OR dyes. 👀💥 Stock up at @Meijerstores! 🏁 - @bubbly.moments on Instagram
Who are you trying to prove yourself to? Seriously! Everyday I see more and more people craving significance and placing all their value in the opinions of others. People theyve never even met before. To so many, a following or the number of likes and comments they receive on a post, means everything to them, and these days many even join follow loops to increase the activity and engagement they receive on their posts. But I honestly dont think people realise just how dangerous this is and how this only creates a false sense of security. It might all start off innocent and exciting but it can really have a negative effect further down the line because naturally one will start to place a huge amount of value in the positive comments you recieve daily. The thing is though. Soon you will start looking for your identify in the comment section of your IG posts. Seeing another comment notification on your phone will become your new high. It will become the best part of your day knowing that you are loved and supported by others. But what we dont realise is that when we take our focus off of God and place it on the world, we open up the door for the enemy to send more anxiety, anger, depression, jealousy, fear, confusion, judgement, pain and condemnation into our lives. And often the people who are so consumed by social media, take absolutely everything, very personally and gets triggered by anything that offends them or that they dont agree with. But the truth is... When your live your life seeking validation from the world. You give the world the power to control you and to crush you. Trust me I know. Ive been there. Social media can be a beautiful thing yes, but it can also be a massive tool the enemy uses to destroy your self worth & destiny. My question to you is, are you truly ready to be honest with yourself? Because if thats where youre at then there is something far deeper and spiritual going on and I encourage you to deal with it now rather than continue to set yourself up for future disappointed and pain. You need to realise who you are and WHOS you are. Continued in comments... 👇 - @riaandohne on Instagram
- Quotable Work Inspiration
Many piercings require a jewelry downsize after a certain amount of weeks or months (the timeframe can vary from piercing to piercing). This is because you are pierced with a longer bar/post to accommodate for swelling. Once the swelling goes down, the jewelry will seem long and this means its time for something more fitted. Getting shorter jewelry to appropriately fit the area after the initial healing can help prevent snagging or other complications during the rest of your piercings healing phase like migration or even a bump! Your piercer has likely explained the importance of a downsize so dont forget to go in for your check up so they can see how your piercing is healing and make sure they fit you with the appropriate size. If you never went in for the downsize, your jewelry is long, and/or youre having healing complications, visit your local piercer for assistance. :) Happy healing! #safepiercing #appmember #downsizeyourjewelry #takecareofyourpiercings #piercingeducation #awesomesauce - @safepiercing on Instagram
Tenemos un compromiso, ser +VERDE y cada día más sustentables. Por ejemplo, hemos eliminado el uso de vasos descartables en todos los centros de venta y oficinas Herbalife Nutrition de Centro y Sudamérica, ahorrando así más de 3 mil kilos de plástico al año. Súmate tú también y elimina el uso de todo tipo de descartables de plástico. Ser + VERDE es una actitud 🌎 💪🏻 - @herbalifelatino on Instagram
Well said Alfred 😆 - @vogelscereals on Instagram
CHECK IS THERE ANYONE OF THESE 🤔 YOU ARE DOING? 👇 READ CAPTION 🤟 @globalwithtrends Save & Share if you find this helpful My Biz 👇 It can be very frustrating when you do all the things create awesome content and still not grow. Lot of people start posting but they dont post the viral and valuable Content and also they are not consistent. Hashtags are the most important to get most of the Traction of Audiences. You need to use Relevant hashtags on every posts. You get lot of Followers from post Itself when your post gets into explore page. For that you need to post shareable and savable Contents. I was just posting the contents in the initial when I just started. You need to follow and know the exact right Growth strategies to grow fast. All we talk about is Instagram growth what have we ever thought that what hampers our growth. To know exact Strategies you need to have a Mentor who can teach you everything.🔥🔥 Follow @globalwithtrends for more valuable updates!! For more business tips, contents - ✒ Follow @globalwithtrends ✒ Follow @globalwithtrends #iggrowth #igtips #socialmediatips #socialmediamarketingtip #digitalbranding #digitalmarketing #entrepreneurgoals #entrepreneurs #dailyhustle #instagramforbusiness #entrepreneurstyle #thehustle #hustleandgrind #mindsetofgreatness #motivation101 #keytosuccess #successdriven #entrepreneursuccess #thehustleisreal #hustleharder #businessquotes #globalwithtrends #investingtips - @globalwithtrends on Instagram
Textiel is waardevolle grondstof voor nieuwe producten. Gooi het dus niet zomaar in de vuilniscontainer! 👕♻️ Tip! Hang een zak in of aan je kledingkast. Iedere keer wanneer je een kledingstuk niet meer gebruikt, gooi je het in deze zak. Heel eenvoudig. Eén keer per maand breng je de zak weg naar de textiel container in de buurt. Zo ben jij een echte Terugwinnaar! 👌 #rova #textiel #inzameling #recycling #recycle #kleding #container #inzamelen #afvalinzameling #kledingkast - @rova_voorlichting on Instagram
@sabinitta już próbowała naszego Hitu Lata, czyli Frozen! ❄❄❄ Koniecznie oznaczcie znajomego, który jeszcze nie próbował tego słodkiego miksu smaków i kolorów ;) Niech wie, że musi odwiedzić Circle K jak najszybciej! 😍🥰 #instafood #instadrink #omnomnom #frozencirclek - @circlek_polska on Instagram
CURRENCY EXCHANGE IN BELARUS Before arriving in #Belarus , make sure that you have #Belarusian rubles (#BYN ) for a bus or a taxi from the airport, because the bus does not accept foreign currency, and it is not legal to pay for foreign currency in a taxi. Of course, there is an exchange office at the airport. In the city, you can always exchange money in any bank. Also, exchange offices exist in some grocery stores, shopping centers, hotels. Banks in Belarus usually work from 9 am to 7 pm from Monday to Friday. Some work on Saturdays from 9-10 am to 4 pm. Exchange offices in stores can work up to 10 pm. during whole week. Most banks have an electronic queue. So when you come to the bank, you need to get a special ticket with a number in a queue in the machine by clicking Currency exchange/Обмен валют and wait for your number to be called. The number is announced by speakerphone and appears on the monitor. To find the best exchange rate and address of the #exchangeoffice , use https://select.by/kurs/ (2nd picture) P.S. If you need any help, please, pm us. With love, #Belarusexperience . . . #Belarusia #Belarussia #Belarusgram #Belarusblog #facts #Belarusnow #Belarusinsta #Belarustravel #Belaruslook #minsk2019 #BrightBelarus2019 #Belarusphoto #Belarustrip #Belarus_go #Belarus_republic #Belarusnature #Belarusonline #Belarusofficial #instabelarus #Belarusonelove #Belarus_by #Belaruslanguage Photo credit: Tomkad - @belarusexperience on Instagram
Vous aviez hâte de le découvrir ! Le voici, le nouvel @airbus #A350XWB ✈️ - @aircaraibes on Instagram
[#ad] It’s electric ⚡️ or should I say Hyundai Kona Electric? So excited to be teaming up with @hyundaiusa for Drive Electric Week! My fiancé and I are in the market for a new car, so it was super fun test driving a car that matches our sustainable lifestyle. Also, can we talk about how cute the color is? 😍. #DriveElectric Check out my stories to see this car on the go 🚙 . Have you ever driven an electric car? - @thriftsandtangles on Instagram
Can’t resist posting another picture of this stunningly beautiful Cabin Babe with #KillerLegs! 👉🏼 @elliegatorrr #CabinCrew #FlightAttendant #Legs #LegsUp #LegDay #CrossedLegs #Thighs #LegsForDays #KillerThighs #LegsLegsLegs #LegsForDays #FlightAttendantPose #longlegs #cabincrewlife #Comeflywithme #flightattendantlife #BlueTights #FlightAttendantTights #BlueNylons#FlightAttendantNylons #stewardess #sexyashell #aircraftspotting #flyinglife #Tights #cabincrewgirls #cabinattendant #nylons #flygirls #BabesInCockpit @CabinBabes Also follow @CabinBabes.AfterHours @CabinBabes.Swimsuit - @cabinbabes on Instagram
Car owners we are here for you. No-H2O is offering interior sanitizing disinfectant services which are proven to kill harmful viruses such as Coronavirus. 📲 Download our app now! (USA only) 🧤 - @noh2o on Instagram
Horario de atención ⏰ - De Lunes a Sábado de 10 am a 4pm. Domingos de 9am a 1pm 👏. - Nuestro compromiso es tu tranquilidad - #venezolanosenarequipa #venezolanosenpiura #venezolanosenlima #venezolanosentrujillo #remesasvenezuela #remesasperu #cambioslosandespe #horario - @cambioslosandesperu on Instagram
Zink wird oft in Zusammenhang mit schöneren Haaren, besserer Haut und gesünderen Nägel gebracht, dabei leistet es viel mehr. Zink ist ein essentielles Spurenelement, welches an vielen Körperfunktionen und Stoffwechselvorgängen beteiligt ist unter anderem auch am Fettsäurenstoffwechsel und der Proteinsynthese, was für Sportler sehr interessant ist. Mit einer Zink Kapsel von HEALTH+ und ausreichend Flüssigkeit versorgst du deinen Körper mit 15mg des essentiellen Spurenelements. #zecplus #heathplusnutrition #zink #spurenelement #essentiell #fettsäurenstoffwechsel #Proteinsynthese - @healthplusnutrition on Instagram
Now boarding all flights for @grimey_wear - stop in and get fly with the perfect combination. #TheClearport #WearYouFly - @theclrprt on Instagram
quick and healthy snack on the go! ⠀ #purefoodessentials, #pfe, #organic, #organicfood, #organicspices, #spices, #paprika, #health, #healthyfood, #nutrition - @purefoodessentials on Instagram
- hmmm
- Certification
There might be plenty more hours in the day to showcase why youre #ProudToProduce this #BackBritishFarmingDay but we wanted to say something to each and every one of you: thank you. NFU members, farmers, growers, supporters and food lovers, you have championed the importance of British farming and we couldnt be more grateful and proud. MPs across the house showed their support, displaying our iconic pin badge too. Well continue to make the case for British farmers across England and Wales too. Instagram, take a bow. 👏👏🚜🍓🥕🐑🐄🌾🍃 #food #lovefood #foodproduction #eat #backbritishfarmingday #mps #pmqs #britishfarmers #farmlife #farming #farmland #nfumember #members #werehereforyou#countryside #rural #lovethecountryside #farming #farmlife #farmer #farm #backbritishfarming #nfu #nfumembers #nfulife @nfucountryside @studentfarmer - @nfulife on Instagram
Está se preparando para voltar ao ritmo de treinos mais intensos? Não esqueça o seu YoPRO UHT diário, com alto teor de proteínas (whey+caseína) que te ajudam na recuperação e manutenção da massa muscular, para você voltar com força total. #YoPRO #Proteinas #YoPROUHT #Novo #TreinoEmCasa - @yopro.br on Instagram
🙌CONCURSA Y GANA🙌 Descubre cuál es la postura correcta para trabajar o estudiar🤔 Pasos para participar: -Sigue a @farmayala_fpc -Coméntanos, ¿cuál es la postura correcta? -Usa el Ht #TensorelaxMeRelaja -Menciona a 3 amigos Tienes mayor posibilidad de ganar si subes esta publicación a tus historias, mencionándonos e indicando la respuesta correcta 👆 Y listo🤩, serán 10 los ganadores de una Almohada de cuello + antifaz para que estés siempre cómodo con #TensorelaxFSobres Aplica solo para las ciudades de Guayaquil, Quito y Cuenca. - @farmayala_fpc on Instagram
Do the work and always celebrate the little wins. Thank you for 1K! 🤍🎊 Stay tuned for Season 3. #changecadetpodcast - @changecadetpodcast on Instagram
😥💚 - @goiasdepressivo on Instagram
- [Image] You need to take care of what you put into your mind because it is your greatest asset to succeed in life
Congratulations to all of the UREC graduating seniors! We can’t thank you enough for all of your hard work and dedication to the UREC department. You will be missed! - @urec_uwgb on Instagram
- Beauty
Need a brain boost? Our Wholemega™ Fish Oil softgels use sustainably caught 100% Wild Alaskan Salmon oil to give you pure, brain-supportive Omega-fatty acids. They’re a great addition to your healthy day, especially if you’re not getting enough Omega-3s from your diet alone. Our wild fish oil is extra-virgin and fresh-pressed so you can absorb the wild salmon’s full profile of fatty acids. #NewChapterVitamins #dailyroutine #brainfood #newlook #wellnesswelldone - @newchapterinc on Instagram
Always good vibes Here ! #healthyliving #anthemhousefl #clearwaterflorida - @anthemhouse on Instagram
Colour is a powerful tool that can influence the way we feel and behave. The use of sunny and bright hues in this workspace would lift anyone’s mood! #modulyss #carpettiles #flooring #floorcovering #firstcollection #millenniumnxtgen #interiordesign #officedesign #officesolutions #officeinspiration #officeinspo #workspace #workplace #workplacedesign #workplacetrends #hospitality #hospitalitydesign - @modulyss_official on Instagram
Wist je dat een retourtje Bali per persoon evenveel klimaatimpact heeft als vier jaar autorijden? Vandaag in de blog weer tips en feitjes voor mogelijke goede voornemens op het gebied van vervoer, link in bio! Wat worden jouw voornemens op het gebied van vervoer? Elke kleine stap telt! Deel je voornemen hieronder en wie weet breng je anderen ook op ideeën! - @babette.porcelijn on Instagram
Gear up with @serenawilliams to find your zen in 2020: amazon.com/serena - @amazon_athlete on Instagram
Happy 🐪 Day Fitness Squad! . . This morning I went for an intense HIIT workout with the Bosu Trainer Ball that challenged my balance & my core. SN: It will leave everything on fire 🥵🔥💪🏾 Try this out & push yourself outside of your comfort zone. 😈 . . 🔥5 ROUNDS of each - 30 Secs on, 15 Secs off🔥 💜Bosu Battle Ropes 💜Bosu Plank Jacks 💜Bosu Burpees to Bosu Squat 💜Bosu Non-Alt Split Jump 💜Bosu Situp to Plank 💜Bosu Deadbugs . . LIKE COMMENT SHARE SAVE FOR LATER✨ . . Song: Whats Poppin - Jack Harlow (I don’t own the rights to this song🙄) . . #HumpDay #fitgram #fitnessmotivation #stronggirls #blackgirlfitness #fitthick #fitnessjourney #melaninfitspiration #melaninfitnessinspiration #gymmotivation #girlswholift #blackfitness #loveyourbody #selflove #fitchocolate365 #motivatebodyfitness #melanincrushdaily #afrogirlfitness #girlswithmuscle #melaninfit #melaninpoppin #ebonymuscle #twcbeast #HIIT #BosuBallWorkout #Coreworkout #BalanceWorkout #SavageNotAverage #GymWorkout - @thick.amb.fit on Instagram
🍁 КАК БОРОТЬСЯ С ОСЕННЕЙ ДЕПРЕССИЕЙ ⠀ С приходом осени у многих наступает хандра и упадок сил. Да-да, это осенняя депрессия 🤦🏻♀️ Нашла выход и хочу поделиться с вами ☺️🙏🏻 Для красоты и здоровья Омега-3 @omega3_salmonica : 🌿 Положительно влияет на качество сна, исчезает чувство усталости 🌿 Помогает выработке серотонина - гормона счастья 🌿 Дает энергию, благодаря которой мозг быстрее восстанавливается после нагрузок 🌿 Облегчает симптомы невроза, ослабляет приступы агрессии и злости 🌿 Снижает перепады настроения и беспокойства ⠀ В Новосибирске можно купить Омегу-3 в @fishday54 🐟 Кстати, сейчас там проходит розыгрыш запаса Омеги-3, заходите, участвуйте ➡️ @fishday54 🙌🏻 ⠀ И долой депрессию, радуемся каждому листочку 🍂 ⠀ А вас посещает осенняя хандра? Как с ней боретесь? - @tatti_schatz on Instagram
Aqui na nossa Cooperativa tem cartão de crédito internacional sem anuidade, pensado pra você. Aproveite as vantagens de ser nosso(a) associado(a)! - @sicredialtouruguai on Instagram
🔰Hip Thrust🔰 • 💚SAVE & SHARE this post __ 🍑The thrust is a must, period. __ 🙅🏻♂️What makes the movement even better is you don’t need a gym in order to practice it. __ 🛋In fact you can use your couch, challenge your legs and create resilience in your lower body. __ 📈Depending on your current level of ability, you can perform in a progression of Double Leg, B Stance, Single leg to create your desired challenge. __ 🔑When performing some key areas of focus are: ✅Lay couch/bench across the bottom of your shoulder blades ✅Feet/Knees, hip width apart ✅Chin tucked with gaze towards feet ✅Rib Cage down ✅Knees at 90 deg angle at top of the motion __ 🥵When performing, start with the progression you feel comfortable well and work up to sets of 3-4 with 2-3 repetitions left in the tank before failure. __ 👟 Use code “SFSC” @vivobarefoot • 💧Use code “GLUTES” for @thecoldestwaterbottle _________________________________________________ 🌐𝗜𝗻𝘁𝗲𝗿𝗲𝘀𝘁𝗲𝗱 𝗶𝗻: 🔰𝗢𝗻𝗹𝗶𝗻𝗲 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆? 🔰𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴/𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴? 🔰𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗔𝗻𝗮𝗹𝘆𝘀𝗶𝘀? 🔰𝗦𝗽𝗼𝗿𝘁𝘀 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲? 🔰𝗦𝗲𝗺𝗶𝗻𝗮𝗿𝘀/𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽𝘀? _ 𝘾𝙤𝙣𝙣𝙚𝙘𝙩 𝙬𝙞𝙩𝙝 𝙢𝙚 📱𝗧𝗲𝘅𝘁 (𝟵𝟬𝟵) 𝟮𝟵𝟯-𝟵𝟮𝟭𝟭 💻𝘄𝘄𝘄.𝗦𝗺𝗶𝘁𝗵𝗙𝗼𝗿𝗴𝗲𝗱𝗦𝗖.𝗰𝗼𝗺 📧𝘀𝗺𝗶𝘁𝗵𝗳𝗼𝗿𝗴𝗲𝗱𝘀𝗰@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 - @smithforgedsc on Instagram
After a long hectic week, it’s time to treat yourself with scrumptious food and a hot cuppa coffee ☕️ like @ayezakhan.ak #esquirespk #coffee #thankgoditsfriday #fridayvibes #weekend - @esquirespk on Instagram
Every so often a story comes along that so perfectly captures how I’m feeling that I can’t get it out of my head. The past few months, it’s been this one by @jessgrosewrites. Sure, it’s about parenting advice and the closest thing I have to a kid is a cat (so, not even close to a kid), but her words ring true for anyone who’s felt overwhelmed by corona. Or really, life in general these days. Thrilled I got to interview her for @glamourmag’s Game Changers series on all the great things she’s been doing at the @nytimes to revolutionize parenting coverage. Lots of wisdom at the #linkinbio! - @lindsayschallon on Instagram
If you’ve put on or lost some weight and you’re experiencing irregular periods, worry not! Studies indicate that a gain or loss of 20% of your body weight can lead to a change in your hormone levels including oestrogen and testosterone – causing your period cycles to fluctuate a little. If you know any such lesser known facts about periods, share them in the comments below #didyouknow #whisper #menstrualhygiene #period #menstrualeducation - @whisperindia on Instagram
🍃 We hope you had a great week, and enjoy the weekend! - @newleafdesignstudios on Instagram
Wearing your favourite tee-shirt and working from 9 to 9 is not a dream anymore! Working just got better! Slay all day with comfort. Click on the link in the bio and start shopping. #Cottonking #LeadFromHome #DressToImpress - @cottonking_official on Instagram
Britain’s new high-speed railway, HS2, is now being built and when complete it will benefit the entire country by providing more capacity on the existing railway, cutting carbon emissions and offering better connectivity. Solihull’s new HS2 station, Interchange, will be one of the best-connected places in the UK by rail, road and air. #solihull #birmingham #highspeedrail #sustainable #lowcarbon #transport #infrastructure #trains - @hs2ltd on Instagram
👃 GET A WHIFF OF THIS 🤯 HAVE YOU EVER caught a hint of your childhood or a fond memory in a breeze? What about lighting a lavender candle in the evening to help you relax and ease your mind? ✨ In one scenario a scent came to you, in another you made a conscious choice to alter your ecosystem in order to achieve a certain goal - inner peace ✌️ In both scenarios your olfactory system’s intimate relationship with your brain influenced your mood, but this is no accident - smells trigger moods as a byproduct of associative learning when your brain ties scents with experiences and assigns pleasant and unpleasant connotations to each scent👃🧠 Today the practice of influencing moods through scents is called #aromatherapy and it’s no fad - in fact it’s one of the most ancient natural practices that we’ve passed through from our earliest civilizations 🧐 Change your ecosystem with your favorite aromas with Everlasting Comfort Essential Oils Diffuser 🧖🏼♂️ 🧖🏽♀️ 🌊 🌻 #aromatherapy #essentialoildiffuser #essentialoils #everlastingcomfort - @everlasting_comfort on Instagram
Its not easy doing things by yourself - sometimes you just need a bit of extra support, especially in times like these👥. Thats why were joining with the Joseph Rowntree Foundation (JRF) @jrf_uk to support their Keep the lifeline campaign. - Back in March, the Government rightly acted swiftly and compassionately by increasing the standard allowance of Universal Credit and Working Tax Credit by £20 a week. Now, were asking them to make that extra £20 permanent. - According to an analysis by JRF, whipping away £20 a week will mean around 16 million people lose £1,040 from their annual budget overnight, and 700,000 more people are likely to be pulled into poverty. We cannot stand by and let this happen. . . . . . #CAPUK #AlwaysHope #PovertySucks #EndPovertyNow #TacklingPoverty #UKCharity #PovertyIsReal #UKDebtFree #DebtCrisis #DebtHelpUK #WorkingTowardsAGoal - @capuk_org on Instagram
Cuaca gerah emang enak minum Es Kopi Durian, apalagi pesannya lewat Drive Thru McD jadi nyaman banget! Ga ribet dari parkir dan tidak perlu turun dari kendaran jadi lebih aman juga di masa pandemi ini. Temukan Drive Thru McDonalds terdekat dan pesan menu favoritmu tanpa ribet. 🛵🚙🚲 - @mcdonaldsid on Instagram
POP OFF SIS @chicagosmayor Head to BINNews.com (@blackinformationnetwork) for the full story #chicago #lorilightfoot #debate2020📑 - @v103chicago on Instagram
Introducing Coca-Cola Freestyle contact-free pouring! This is an optional way to pour your drink using your smartphone at Firehouse Subs restaurants. Heres how it works: Step 1: Place your cup under the dispenser Step 2: Use your smartphone to scan the QR code. Follow prompts Step 3: Select your drink and pour away! P.S. Or you can still pour the regular way :) - @firehousesubs on Instagram
Hast du auch vergeblich versucht, Kalorien los zu werden - ohne Erfolg? Dann solltest du vielleicht noch einmal überdenken, was du aktiv dafür tust und ob es der richtige Weg ist. ❌ DONTs 1. Wenn du eine dauerhafte Lösung willst, dann macht es keinen Sinn, etwas zu tun, das auf lange Sicht nicht nachhaltig ist. Deshalb hilft es auch nicht, wenig zu essen, denn man kann es nur für kurze Zeit tun, ohne zu wenig Nahrung und Energie für den Körper zu bekommen. 2. Du kannst im Prinzip jeden Tag Eis und Kuchen essen und trotzdem die richtige Kalorienmenge einhalten - die Sache ist die, dass dir wieder die Nährstoffe fehlen werden, die dein Körper braucht. Gleichzeitig wirst du wegen der leeren Kalorien rund um die Uhr hungrig sein, und das ist keine sinnvolle Lösung. 3. Viele Menschen glauben fälschlicherweise, dass man am Wochenende ein bisschen schummeln kann, wenn man sich im Alltag nur gesund ernährt. Die Wahrheit ist jedoch, dass viele Menschen völlig außer Kontrolle geraten, so dass sie am Wochenende so viele Kalorien konsumieren, dass sie mit Sicherheit das Kalorienbudget der ganzen Woche überschritten haben. ✅ DOs 1. Denke darüber nach, was du isst. Es gibt einen großen Unterschied, wie satt du von verschiedenen Nahrungsmitteln wirst und damit auch, wie leicht du dich an deine empfohlene Kalorienzufuhr halten kannst. Und wenn du Kalorien einsparen willst, dann musst du sie im Auge behalten. 2. Du musst nicht den ganzen Tag lang Salate essen. Du kannst problemlos Pizza oder Burger essen - aber bereite es selbst zu! Dann weißt du genau, was drin ist, und kannst es an deinen Alltag anpassen. 3. Eine wirklich gute Möglichkeit, Kalorien zu sparen, ist der Verzicht auf zuckerhaltige Getränke wie Säfte und Limonaden. Denke daran, dass ein großes Glas Saft oder Cola bis zu 112 Kalorien enthält! Wenn du morgens ein Glas Saft und mittags und abends ein Glas Cola trinkst, dann hast du bereits bis zu +300 Kalorien mehr - an einem einzigen Tag! Denke daran, dass die beste Lösung immer diejenige ist, die du in deinen alltäglichen Gewohnheiten umsetzen kannst, ohne dass du dich zu sehr anstrengen musst, sie zu befolgen 👊🏼 - @fitnessguru.de on Instagram
The Pure Skies Zone is our concept for the future of Economy Class . Each Pure Skies Zone seat features a fold down table with wireless charging and integrated UVC cleaning, a safety card integrated with the back shell and a device holder that can hold multiple personal or airline devices to be attached . The pandemic will have a lasting impact on passenger expectations. Pure Skies is a complete review of both Economy and Business Class cabins. Our vision takes into account development times, airline requirements for revenue streams, increased passenger concerns around hygiene and personal space and green recovery incentives . You can find detailed information about the concept on our website priestmangoode.com . . . . . #avgeek #aviation #passengerexperience #PaxEx #aircraftlovers #aviationgeek #aviationdesign #aviationlovers #aircraftinteriors #airbus #boeing #plane #futurethinking #innovation #futureconcept #industrialdesign #CMF #materials #render #3Dartist #technology #technews #travel #traveling #travelnews #designleadership #CX #insights #designstrategy #IATA . @theapexassoc @runwaygirl @wired @thepointsguy @thepointsguyuk @condenasttraveller @cntraveler @travelandleisure @forbestravelguide @farnborough_airshow @parisairshow @aixexpo @wireduk @skiftnews @airlinegeeks @theeconomistevents_ @time @natgeotravel @techcrunch @dezeen @designboom - @priestmangoode on Instagram
The CDC Foundation has established - ALL OF US – an emergency funding campaign so together we can unite to combat the #coronavirus. As part of Lysol’s mission to curb the spread of illness, Lysol has pledged to match $2 million in donations and encourages anyone who can to support the effort. Link to donate in bio. #Allofus @cdcfound - @lysol on Instagram
Can a VPN make you anonymous?⠀ ⠀ The short answer is “no.” A slightly longer answer would be “well, it depends on what you do online.” Because if you give out your information personally and willingly, no security app can stop you. 😬⠀ ⠀ In other words, not even a VPN can keep you anonymous if you:⠀ 🔶Log into your email account⠀ 🔶Maintain a social media account⠀ 🔶Pay for goods and services⠀ ⠀ And those are just the everyday basics! There are many more ways for you to make yourself known online. 📣⠀ ⠀ What a VPN can do is keep you private. It can hide the information you don’t want to give out willingly, such as:⠀ 🔅What websites you’re visiting⠀ 🔅When you visited a website or service⠀ 🔅How long did you hang around there⠀ 🔅Your geographic location⠀ 🔅Your IP address (which is like your physical address, but online)⠀ ⠀ All of this data is collected automatically - and you have no say in it. The information may be used by your ISP, by the government, by the marketers… and you wouldn’t even know you helped them.⠀ ⠀ Get a VPN and all you do online will be encrypted. Nobody will know your browsing habits - only that you’re using a VPN. And it’s a lot harder to send targeted ads to someone who only appears to ever use a VPN. ⠀ ⠀ Get Surfshark VPN. Get privacy. 🦈 #surfshark - @surfshark on Instagram
Check out the owner of #MoreLifeLiquid @queenmorelife sipping her #greenactivation juice at her favorite Co-Work Space @harvestcollectivesd 💚💚💚 • • • • • #blackgirl #blackwoman #blackwomen #blackgirls #afro #blackgirlsrock #naturalista #blackisbeautiful #africangirl #brownskin #darkskin #blackbeauty #africanamerican #naturalgirlsrock #blackgirlmagic #blackhair #african #blackqueen #afrohair #problack #melanin #naturalhair #blacklove #naturalhairdoescare #queenmorelife - @morelifeliquid on Instagram
🚉Keeping the air clean🚉 If you’ve been commuting during this pandemic or haven’t yet returned to transit, the question likely has crossed your mind: what kind of air am I breathing on board? . Researchers have learned a lot about how COVID-19 spreads. Good air circulation is key to helping limit the spread and we want you to breathe a sigh of relief and know we’re doing everything we can to keep the air inside our trains clean. . The fresh air filters found in the HVAC units are the MERV 13 filters, typically used in hospitals and surgical rooms. Maintenance crews perform daily checks on the HVAC systems inside the coaches to ensure they’re providing customers with the safest air possible. . 🚉Garder l’air pur🚉 Si vous avez voyagé pendant cette pandémie ou si vous n’êtes pas encore retourné au transport en commun, cela a dû vous traverser l’esprit; quel genre d’air est-ce que je respire à l’intérieur des voitures? . Les chercheurs ont beaucoup appris sur la façon dont la COVID-19 se propage. Une bonne circulation de l’air est essentielle pour aider à limiter la propagation. Poussez un soupir de soulagement, car nous faisons tout ce qui est en notre pouvoir pour nous assurer que l’air à l’intérieur de nos trains est pur. . Les filtres d’air frais qui se trouvent dans les unités CVAC sont les filtres MERV 13, généralement utilisés dans les hôpitaux et les salles de chirurgie. Les équipes de maintenance effectuent des contrôles quotidiens des systèmes CVAC à l’intérieur des voitures pour s’assurer qu’ils fournissent aux clients l’air le plus sûr possible. - @gotransit on Instagram
- Chicken Recipes
#keyphysioacademy 1-There is a great concern among all that RT(muscle hypertrophy) will make one muscle-bound and decrease flexibility 2- This can only potentially happen if the athlete does not include any flexibility exercise. 3- It is possible for an athlete who does not resistance train or train for flexibility to core flexibility regardless of the magnitude of muscle mass. 4- Usually lack of stretching is the key. 5- Although a combination of RT + stretching is most effective in improving flexibility with concomitant muscle hypertrophy. 7- To enhance flexibility during RT steady, exercise need to perform in a fully prescribed ROM & the eccentric phase of each reps can be emphasized to increase joint ROM + flexibility. 8- Some such examples can be ( squat, snatch, power clean, Sl deadlift, lunge etc.. ) 9-Squat may increase ankle and hip flexibility, Snatch can increase Shoulder flexibility, likewise power clean & front squat can increase wrist flexibility due to nature of catch position, also a stiff leg deadlift can increase hamstring flexibility. #keyphysio #keyphysiofacts #keyphysioFACT #resistance training #flexibility #flexibilitytraining #yoga #yogapractice #gymtrainer #physio #physiotherapy #strengthandconditioning #strengthtraining #athlete #weightlifting #fitness #chiropractor #fitnessfacts #fitnessmotivation #sports #football #sport #basketball #nfl #training #soccer #gym #workout #running - @keyphysioacademy on Instagram
My love for @vitalproteins has reached a whole new level.💚 #VitalInfluencer #ad . Theyve recently sent me their Feeling Zen plant based capsules that combine organic, premium, functional ingredients that promote calmness and relaxation. Ive been looking for a little extra support to help me keep my cool throughout the day and these have definitely helped! They’re gluten free and vegan too so theyre 100% NMG approved.🌱 . . @bitesbybekah @githeyogi have you tried these yet? - @nomegluten on Instagram
Friendly reminder to always bring and use a towel when you come to train! 💦 - @plusfitnesscastlehill on Instagram
Sudah hadir, Kopi Baper dengan berbagai varian terbaru: Choco Lecious, Choco Nut, Kiwi Punch. Ketiganya wajib dicoba karena taste-nya pasti bikin kamu ketagihan! Sudah bisa kamu dapatkan di outlet-outlet terdekat, atau bisa langsung order lewat @grabfoodid . Must try! . . #indomaret #indomaretpoint #pointcoffeeid #kopibaper #readytoeat #readytodrink #baperin #baperbanget - @indomaretpoint on Instagram
This seated posture is one of the most dominant movement habits for modern humans. The pelvis and hip, after the ankle and foot is probably the most misused and abused joint in the body for most people due to this movement habit. This leads to poor hip mobility and strength in muscles that control and stabilize the hip. Coupled with poor foot and ankle function, it’s no wonder so many suffer from foot, knee, hip and back problems! Stay tuned for tomorrows video on the functional anatomy of the hips & watch yesterdays IGTV on the importance of squatting if you missed it ☺️ - @myfootfunction on Instagram
👉It’s weight stigma awareness week. 💭What is weight stigma? It’s making assumptions, stereotypes, and discriminations about people based on their body size. 🏃 In regards to the running community, weight stigma runs rampant throughout. There’s a pervasive idea that skinnier equals being faster, which is not true! 😔I’ve worked with so many runners that have developed an unhealthy relationship to food due to coaches or others commenting that they would be faster if they lost a few pounds. ❤️If you are a runner that has experienced this, I’m so sorry. 💥If you’re a coach, other runner, or bystander that has commented on a runner’s weight, I’d encourage you to think about the implications of making such statements the next time you comment. 🏃♀️The truth is, you can be a runner at any size. There is no “one runner’s body”. ❤️ Double tap to support ending weight stigma in the running community. 🏅If you’re a runner that wants to work on your relationship to food to fuel your training, reach out to me or set up a 15-min chat ✨link in bio✨ - @flynutrition3 on Instagram
So klappts mit dem Waschbrettbauch! 🏋🏽 Mit unseren Reverse Crunches trainiert ihr eure Bauchmuskulatur und bekämpft eure Quarantäne-Kilos. Wie das gehen soll? Seht selbst. ⠀ ⠀ #braun #braunhousehold #fitness #homeworkout #functionaltraining #nopainnogain #reversecrunches #crunches #sport #tipps - @braunhousehold.de on Instagram
I’ve been trying to limit my coffee ☕️consumption during the week and have switched to matcha lattes - super refreshing and doesn’t leave me with that weird jittery feeling. When I saw there’s a new #blackowned & #dallasbased biz that sells matcha based drinks, I just knew they would take all of my coin! SUPER Excited to partner with @studiogoodgreen to GIVEAWAY 6 of their absolutely delicious and #vegan drinks to one of you guys! Check out these flavors: 🍃Oatmilk Matcha Latte 🍃Cinnamon Oatmilk Matcha Latte 🍃Matcha Lemonade 🍃Mango Lemonade (great for a cocktail!) 🍃Matcha Mint Pear Juice 🍃Matcha Coconut Water To enter the giveaway, you have to do the following: - Follow @studiogoodgreen - Follow me @victoriadavis4 - Tell me which flavor you want to try and tag three friends in the comments! - Really trying to win...share to your stories and tag me so I can see! If you caught my stories, then you saw I am obsessed with these drinks! The cinnamon Oatmilk matcha latte is my new obsession and I may or may not have used the matcha lemonade for a cocktail this weekend! QUICK NOTE: Winner will be selected on Monday, 9/14, but you MUST live in DFW in order to receive the Good Green drinks via contactless delivery! *this giveaway is not affiliated with instagram* • • • • • • #supportblackownedbusinesses #dallasblogger #dfwwomen #blackgirlswhoblog #dallasblackbloggers #texasblackbloggers #wellnessblogger #matchalatte #fitnessandwellness #dallasfitnessambassadors #greenjuice #healthylifestyle #morningroutine #healthymornings - @victoriadavis4 on Instagram
In the face of a pandemic, it can seem like striving for happiness should be the least of your priorities. Its pretty important, though. Psychological resilience is the ability to use positive emotions to cope with and recover from negative events. Figuring out the small things to be grateful for when it seems like everything is falling apart can help you bounce back and be a more effective problem solver and support for the people around you. - @forward on Instagram
🤓 DID YOU KNOW THAT ?💡 The very first supersonic passenger-carrying commercial airplane was called CONCORDE and built jointly by France 🇫🇷 and Great Britain 🇬🇧. This legendary plane made its first transatlantic crossing in 1973, and it inaugurated the world’s first scheduled supersonic passenger service on January 21, 1976 ✈️. Can you imagine travelling between Paris to New-York City in 3 hours ⏱? This was REAL 😮! However, the aircraft’s noise and operating expense limited its service. Financial losses led both airlines to cut routes, eventually leaving New York City as their only regular destination. Concorde operations were finally ceased by Air France in May 2003. All in all this achievement represents an extraordinary example of cooperation between two countries 👍. So why not imagining the Concorde flying again ? 🤩 See you later for more cultural content, bonne soirée! ✌️😉 #AFLusaka #SayItInFrench #CultureAtHome - @aflusaka on Instagram
Before I say anything else I’d like to invite you to add more tips for self-help in the comments 💛 Alright, somehow were already coming close to the end of another work week. Stay on top of things as best as you can. All you can do is try. If right now youre feeling weird. Or it isnt working where youre a right now. You can change. You can leave behind what tears you down. You can move forward. You can start over and try again if you need to. Tags: #eatingdisorderrecovery #eatingdisorderawareness #eatingdisorderecovery #eatingdisordersupport #eatingdisordersupport #recovery #recoveryispossible #recoveryjourney #anorexianervosarecovery #bulimiarecovery #bingeeatingrecovery #orthorexiarecovery #depression #selfcare #selfhelp #youarenotalone - @emotions_therapy on Instagram
🕵️♂️ Looking for a Coach? 🔹⠀ 🕵️ Looking to get real results? 🔹⠀ 🔷Today’s the day to start choosing you!⠀ 🔹DM me to learn about our programs!🔹⠀ ▫️▫️▫️ You’re Worth it! ▫️▫️▫️⠀ ▫️▫️ #HealthyHebets ▫️▫️ - @healthyhebets on Instagram
Cuídate, cuídalo. #DíaMundialDelCorazón 💚 - @herbalifelatino on Instagram
Did you know?! Half of all Canadians arent getting enough fibre every day. Fibre isnt just essential for gut health and regulating blood sugars - it also helps prevent heart disease, diabetes, AND has been shown to prevent breast cancer. A recent study found a significant reduction in breast cancer risk later in life for girls and young women who had high-fibre diets. 👏 Get the full details on fibre, and find out how much you need in our latest blog post - link in bio! #drinkrumble #feedthegood (PSST - Rumble has 5g of fibre!!) - @drinkrumble on Instagram
Viele haben uns gefragt wie unsere Erfahrungen und Abläufe in Flugbegleiter-Assessments waren. In dieser Folge erzählen wir euch ein wenig was wir bei verschiedenen Airlines so erlebt haben. Auch wenn es in nächster Zeit nicht danach aussieht, hoffen wir, dass einige von euch einen besseren Einblick bekommen und dann beruhigter in solch ein Assessment kommen, sobald es wieder losgeht😊 Wir drücken allen die Daumen, dass ihr bald wieder eure Flügel zurück bekommt! Eure Charly&Mike #sunexpresscrew#laudacrew#eurowingscrew#lufthansacrew#condorcrew#swisscrew#austriancrew#sundaircrew#citylinecrew#oceancrew#chaircrew#helveticcrew#unitedbywings#podcast#podcastdeutsch #podcastde - @saftschubsenundautopiloten on Instagram
A spokesperson of PCAA said that the new standard operating procedures (SOPs) will come into effect from October 5 and will remain in force till 31st of December. According to the SOPs, it is mandatory for all the international passengers to install ‘Pass Track App’ downloadable from the google play store and the apple store. For passengers who do not possess smart phones shall be required to enter their data on the website ahead of journey. . . #FolkloreMagazine #News #Entertainment #Lifestyle #Pakistan #Celebrities #PakistanNews #Lahore #Karachi #Islamabad #AyezaKhan #HumayunSaeed #ImranAbbas #Mahirakhan #MayaAli #SajalAly #AhadRazaMir #HamzaAliAbbasi #FawadKhan #HaniaAmir #IqraAziz #MawraHocane #SabaQamar #ShahveerJaffery #ZaidAliT - @folklore.magazine on Instagram
Did you know that when you send friends to Liberty Tax, you get $50 cash and your friends get a discount* on their tax prep fees! The more friends you send, the more cash you’ll have in your pocket! Visit https://www.libertytax.com/refer for more details on our Send A Friend program. #libertytax #sendafriend - @libertytaxnorthhollywood on Instagram
Et pour vous, comment se passe la reprise ? 🤓 . . 📸 @blachette - @decathlon on Instagram
Que ningún malestar detenga tus actividades diarias. Ven a Cruz Verte, te atendemos bien, y no cuesta más. #buenservicio #nocuestamas - @cruzverdegt on Instagram
Collaborate with #educators anywhere in the world on #Webex. 🍎 - @webex on Instagram
Have you avoided the Week 2 injury carnage, and sit pretty at 2-0? Or are the Fantasy Gods pouring their wrath into your pathetic 0-2 soul? Regardless, now isn’t the time to celebrate nor panic. I’ve seen 4-0 teams crumble, and 1-5 teams win the whole thing. Hit your Week 3 Waivers, keep those eyes forward, and dominate the present with our Week 3 Rankings. • If you have any specific lineup questions, please let me know. While rankings are helpful, many factors are at play (Underdog? Heavy favorite?)Hit me up @rotostreetwolf, and be sure to tune into our Fantasy Sit / Start Show, this Thursday at 7 PM EST & Sunday at 11 AM EST on Facebook Live. - @rotostreetjournal on Instagram
- Quotes on Health
@davidattenborough maakt zich zorgen om klimaatverandering en spreekt zich in zijn nieuwe film A Life On Our Planet uit tegen de enorme vleesconsumptie. Zelf eet hij al lang geen vlees meer 👏 - @proveg.nl on Instagram
Koffein sollte gezielt konsumiert werden, um die Vorteile optimal auszunutzen☕💪 ___ Der Bosster oder Kaffee vor dem Training liefert einem das letzte bisschen Motivation. Doch mit der Zeit lässt die Wirkung nach. Dabei hast du 2 Möglichkeiten. 1.Du erhöhst die Koffeinzufuhr oder 2.Du machst eine Koffeinpause. Somit wirst du auch weiterhin von den positiven Eigenschaften profitieren👊☕ ___ Konsumierst du regelmäßig Koffein? In welcher Form? Was magst du am liebsten vor dem Training?🤔💪 ___ #koffein #aufputscher #natürlicherbooster #booster #wachwerden #konzentration #bessereleistung #koffeinzufuhr #kaffee #energy #power #besser #more #fullfokus #planung #deload #trainingsplanung #𝔉𝔦𝔱𝔫𝔢𝔰𝔰 #𝓈chö𝓃enmontagg - @fitness.gains_ on Instagram
Since the spread of COVID-19, the fast fashion industry has proven once again that it’s broken, outdated and needs replacing. As stores closed and sales dropped, most fast fashion retailers rushed to protect themselves at the expense of the people in their supply chain. We’ve heard countless reports from countries like Bangladesh and Cambodia of orders canceled or postponed and refusal to pay for raw materials purchased or work completed. It’s estimated that 1.2 million garment workers are already affected, whether that’s losing their job, having their wages docked or being furloughed. #slowfashion #fashionrevolution #fashionrevolutionweek #fashionrevolutionweek2020 #sustainability #sustainablefashion #ethical #ethicalfashion #ecofashion #sustainable #eco #fairfashion #azneo #azneoliving #community #fashion #sustainableliving - @azneo.official on Instagram
“A male PT once told me that he was surprised at how smart I was when he first met me. When I asked why, he said, because youre so pretty. This, of course, is a demeaning, sexist view. Unfortunately, its an all-too-common, if sometimes-hidden, part of our profession. People who identify as female make up just under 70% of the physical therapist workforce. But data and the day-to-day experiences of women in the workplace show that majority representation hasnt eliminated the workplace gender gap.” Read the full article by Hannah Cook, SPT, through the link in our bio. - @aptapics on Instagram
Daha çok konuşmak ve internete girmek istersen, daha az ödeyeceğin bir yol var. 😊 Şimdi Vodafone Uyumlu ve Red tarifelerinde KoçAilemlilere özel %45 indirimle sen de tarifeni değiştir, az öde çok eğlen. 😊 - @kocailem on Instagram
- Finance Quotes | Motivation
Weve got some exciting news! Genius is now available in select @target locations! 🎯🙌🏼🥥 Find us in SoCal, NorCal, PNW, AZ, NV, Northeast! Click the link in our bio to find the closest store near you! #GeniusSquad #Target . . . . #GeniusJuice #GeniusSmoothie #healthandwellnesstips #workoutrecovery #coconutsmoothie #vegan #soyfree #glutenfree #organic #plantbased #coconutsnack #coconut #coconuts #veganlife #veganfam #wholefood #originalcoconutsmoothie #coconutwater #healthysnack #fitgram #plantpowered #plantbasedlife #sustainability #ecofriendly #zerowaste #plantbasedlifestyle - @genius_juice on Instagram
Apostamos que você já ouviu falar essa expressão em séries ou filmes , não é mesmo? Você sabe o que significa? A expressão é usada para dizer para alguém não dar “aquela sumida”. Que expressões você gostaria de aprender a usar? #ccaa #ccaaathome #quarantinewithccaa #aprenderingles - @ccaalajeado on Instagram
If you missed my Live Booty Class Yesterday, here are 7 of my favorite booty plumping exercises for a toned 🍑!! 👉🏼Like and Save to do it later! Do each exercise for 30 seconds on each side. 💥Want to workout with me, but can’t be here in-person?? Join my new Facebook group by going to (POSH LEVEL UP: Live Virtual Classes by PlantedPosh)! Virtual classes are starting soon so reserve your spot by joint the group now 💕 💥If you’re located in a South Florida and want to join me live in-person for my classes and bootcamps, DM me!! 💋 - @plantedposh on Instagram
We can all integrate some form of minimalism into our lives! 🙌⠀ ⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ ⠀⠀⠀ #recycle #reuse #ecofriendly #sustainability #zerowaste #environment #upcycle #plasticfree #recycling #savetheplanet #reduce #sustainable #vintage #handmade #noplastic #green #climatechange #gogreen #nature #design #eco #earth #secondhand #plastic #sustainableliving #recycled #sustainablefashion #waste #reducereuserecycle #purposeoverprofit - @azneo.official on Instagram
One of the most common questions I get when Im showing people my current #beforephoto and #afterphoto is how long did it take??🙃 . . . The answer people want is lenth of time, so the quick answer is about 2 years for me to be across that 100lb mark and then Ive gotten a little lower in weight and bf% each year. Its still an ongoing process, but @cleaneatzlife has definitely made it easier! Im so thankful I have @cleaneatzshalimar and @cleaneatzpensacola to keep me on track! . . . #cleaneatz #weightlosstransformation #WeightlossJourney #cleaneatzshalimar #cleaneatzpensacola #itsalifestyle #wechangelivez #motivation #perseverance - @sammy_poppell_ on Instagram
It sure helps us get up in the morning. 👌 fisiocrem or a flat white? ...Well let you decide. #hurtingsucks #fisiocremAustralia - @fisiocremaustralia on Instagram
Comment NUMBER Letter By Letter.❤✅🔥 ▫ @fact.guide💡 @fact.guide @fact.guide 💡 @fact.guide @fact.guide 💡 @fact.guide ▫ Follow Comment Like ⠀ ▫⠀ #dailyfacts#creepyfact#amazingfact#sciencefact#spacefacts#factsforall#facts100#factsmatter#facts#scaryfact#instafact#factsz#factzonly#fact💯#factoftheday#factsonfacts#worldfacts#realfacts💯 #britishairways - @fact.guide on Instagram
Lounge or car?/ Salotto o automobile? 🇬🇧 The seventh generation of the Mercedes S-class has decided to focus even more on luxury and technology at the top of the sector. The main novelty is the 12.8” vertical touch screen and the numerous voice commands that can also be activated by passengers. The dimensions have increased slightly and now the S-class is even more comfortable and luxurious thanks to the front seats with massage function for both the thighs and the back. Another gem is the electronically controlled E-Active Body Control suspensions that use the cars sensors to identify imminent dangers and allow the car to be raised by 8 centimeters in a few seconds to absorb the impact in the most rigid area of the body. Finally, the engines will include diesel and petrol engines and also a plug-in hybrid version arriving in 2021 capable of traveling up to 100 km in electric mode. . Are you ready to be pampered in business class? 🥂 ———————————————————————— 🇮🇹 La settima generazione della Mercedes classe S ha deciso di puntare ancora di più sul lusso e sulla tecnologia ai vertici del settore. La novità principale sono lo schermo tattile verticale da 12,8” e i numerosi comandi vocali attivabili anche dai passeggeri. Le dimensioni sono leggermente aumentate e ora l’ammiraglia è ancora più confortevole e lussuosa grazie anche ai sedili anteriori con funzione massaggio sia per le cosce sia per la schiena. Altra chicca, sono le sospensioni E-Active Body Control a controllo elettronico che utilizzano i sensori dell’auto per identificare dei pericoli imminenti e permettono di alzare la vettura di 8 centimetri in pochi secondi per fare assorbire l’urto nella zona più rigida della scocca. Infine, le motorizzazioni includeranno i motori diesel, benzina e anche una versione ibrida plug-in in arrivo nel 2021 capace di percorrere fino a 100 km in modalità elettrica. . Siete pronti a essere coccolati in business class? 🥂 . . . #drivingworld #car #carswithoutlimits #carsofinstagram #auto #automotive #automobile #automobilismo #future #leather #photography #mercedesbenz #mbux #pic #germany #mercedes #sclass #luxury #lounge #business #pic #thebestornothing #road - @driving.world on Instagram
💪 🏆 Demi Schuurs zal met veel vertrouwen afreizen naar Roland Garros. De dubbelspecialiste won samen met @nmelicha het toernooi van Straatsburg. Lees er alles over via #linkinbio . . . #KNLTBtoptennis #beleefhetbeste #rolandgarros #tennis #lovetennis - @knltbtoptennis on Instagram
Mondays Message #YouAlreadyWon #WinnersCircle #MentalHealthAwareness - @drkojosarfo on Instagram
Its a great day for revolution! Yesterday was too and so is tomorrow. It’s also a great day to remember who you are! If you have not registered for @africanancestry’s Remember Who You Are Identity Summit yet, click the link in my bio and get on that! There are so many great sessions that you can still catch through September 26. My conversation on Planting @seedzofrevolution and committing @actsofliberation is tonight at 7pm. Hope to see you there! #RWYASummit #ItsAGreatDayForRevolution #SeedzofRevolution - @seedzofrevolution on Instagram
Why hydrate and why hydrate with BrioBottle? What’s good about hydration? And what is so important about hydration? . ——— . Well, keeping your body hydrated can help you in many different ways. 💧decreases lactic acid 💧decreases/help with soreness 💧filtering your kidney 💧regulate body temperature 💧keep joints lubricated 💧deliver nutrition to your cells faster 💧improves sleep quality, cognition and mood 💧prevent infections and keep your immune system strong. . Hydrating with BrioBottle tho has been really great experience. 💧it keeps your water cold 💧it’s great for outdoors training 💧it is a stainless steel product 💧it’s weatherproof 💧does not leak This BrioBottle is great for anything and you can put in it anything you want. BCAAs, protein shake, or simply just water. I highly recommend it to anyone who is into fitness especially if you don’t like stinky smells after each protein shake or BCAAs. . ——— 💧Drip too hard, don’t stand too close 💧 ——— . #dowhatyoulove #detox #healthy #summer #skincare #skincareroutine #hydration #healthyeating #raw #fruit #fruitwater #water #detoxeater #weightloss #detoxfood #fitness #fruit #rawvegan #darling #friendship #hydrate #wellness #heresmyfood #fruitwater 📸 @captures_by_capozzi - @moniefit on Instagram
🔥🔥Guys we can’t stress to you how important it is to take care of your hips! 🎯. —— Today we take a look at some progressions of hip extension exercises you can do and how to complete each of them! 🎯. —— ✅ 1) kneeling hip flexor stretch: - key here is to lock the rib cage down, squeeze through the glute, and lean forward on that front leg driving the front knee over the toes. ( keep your heel down and work some dorsiflexion too! 🤓): Hold for 2-3 minutes on each leg. —— ✅ 2) Back Foot Up: - Nothing changes other than the back leg being up on a bench or the seat of your couch. We would love for you to have the tibia straight up and down, however, most of us are very tight through the rectus femoris muscle! 2-3 minutes on each leg. ( RIB CAGE DOWN!!) —— ✅ 3) Band Resistance: - Now align a band in front of you and wrap around the upper part of your leg to provide even more pull to those hip flexors and quad muscle ( rectus femoris)... This one is tough, so make sure you are ready for it. Hold for 2-3 minutes on each leg. —— ✅ 4) kneeling trunk rotations: - After opening up some new mobility through the front part of the hip, let’s begin to get back into a quarterback style movement. We know that we must rotate while having 1 leg be in hip extension. Add some rotation in single leg kneeling and we are there!! 👍. Complete 3 or 4 rounds of 12 rotations on each leg! —— 5) work with the docs!! Send us your DMs 🏈😎. —— If you like this post, comment 🏈🏈🏈!! — Also, share with your friends!! . #hipextension #hipmobility #theqbdocs #quarterback #quarterbacktraining #quarterbackcoach #qb #qb1 #physicaltherapy #k3humanperformance #nfl #hips #americanfootball #football #footballpodcast #physio #physiotherapist #mobilitytraining #youth #highschoolfootball #collegefootball #fitness #workout #footballtraining #beuncommon #nashville #tennessee #footballseason #footballplayer #nashvillefit - @theqbdocs on Instagram
If you’re looking for a new job or career in #HaltonON, Employment Halton can help. For job search support, interview and resumé preparation and more, visit halton.ca. #HaltonHills #BurlON #MiltonON #OakvilleON - @regionofhalton on Instagram
Seja uma Revendedora Rarity Brasil e comece a faturar vendendo os produtos. Aproveite essa oportunidade para se tornar um revendedora.⠀ ⠀ Link na bio. - @raritybrasil on Instagram
Safe spacing decals have been added to alternating seats in Delta gate areas to promote safe distancing. - @more.gate.space on Instagram
Coffee is by far the richest source of antioxidants than any other food or beverage! Studies show that many people get more antioxidants from coffee than from fruits and vegetables combined. Purity coffee contains, on average, 2x the antioxidants compared to other brands ☕ - @purity_coffee on Instagram
Discover a new way to binge watch your favourite sports telecast in the safety & privacy of your own pod. For best deals book now on theurbanpod.com #urbanpod #Mumbai #ipl2020 #MumbaiDeals - @urbanpod_india on Instagram
Now, more than ever, your health should be a priority. Baptist Health Primary Care in South Miami is ready to care for you. Call 786-596-8760 to schedule your appointment today - BaptistHealth.net/PrimaryCare - @communitynewspapers on Instagram
- Lol
Need a good stretch? @workoutyourself shows us how it’s done. Is there a stretch you love? Show us we’d love to see it! #blinkfitness #blink #gym #stretch #stretching #recovery #fitness #fit #healthy #motivation #fitnessmotivation #30daysoffeelgood #memberstory #member #workout - @blinkfitness on Instagram
Quer adoçar ainda mais sua vida sem prejudicar sua saúde?⠀ ⠀ Nos da @raritybrasil ,somos a única empresa que oferece adoçantes naturais e nutricionais que contribuem para sua saúde!⠀ ⠀ Link na Bio 😉 - @raritybrasil on Instagram
Чому офіційні дилери із задоволенням рекомендують мультимедіа GAZER❓ ⠀ Причин багато, але серед них є одна дуже важлива - GAZER розробляє мультимедійні пристрої спеціально під певні марки та моделі авто. Таким чином, здійснюється повна інтеграція з вашою машиною👌 ⠀ На екрані мультимедіа після підключення до CAN шини ви зможете повністю управляти бортовим компютером з підтримкою всіх функцій. Основні показники панелі приладів, індикація відкритих дверей, клімат контроль тощо. А також зручний голосовий асистент OK-Google🔥 ⠀ Мультимедіа GAZER - комфорт водія в пріоритеті❗️ ⠀ #gazer #мультимедійнийпристрій #мультимедіа #електронікадляавто #автогарантія #рекомендаціяділера #gazerua #електронікапреміальна #безпечнекерування - @gazer.com_eu on Instagram
Long hours on desk shouldn’t make you compromise on your posture! 😓 Heres what you need to do to avoid Neck, Shoulder & Back pains! 😉 #healthvit #supplements #supplementsthatwork #posturecorrection #posture #multivitamin #immunity - @healthvit on Instagram
Якщо не маєш часу варити каву вдома вранці або якщо попереду довга дорога вночі — просто заїжджай на upg! Зваримо найміцніше еспресо чи найніжніше лате: наша кава крута в будь-якому виконанні! ☕️ - @upg.ua on Instagram
Calling all sports coaches 👋 Take a look at these handy top tips for maintaining social distancing during your classes👇Visit our website for more information bit.ly/30ov5E4 @ManCityCouncil #MCRactive - @mcractive on Instagram
Relatable much? Planks will never fail to teach us how slow time can go but your abs will thank you later! 👊🏻 Comment 💯 below if you could relate to this. #Fitternity #TuesdayThoughts #TuesdayMotivation #Fitness #Plank #PlankWorkout #Core #Motivation - @fitternity on Instagram
So you’re trying to be healthy and eat fruit instead of sweets, but now you hear is bad for PCOS cuz it’s full of sugar and will spike insulin. It’s like EVERY SINGLE FOOD you like is “bad” for you.😩⠀ ⠀ It’s exhausting, frustrating and just plain INCCURATE. ⠀ ⠀ As a certified diabetes educator, I have clients test their blood sugar all the time. And you know what… fruit doesn’t spike blood sugar if eaten in a moderate amount (in most people). And it has even less of an effect if you eat some protein/fat with it. So not sure where this PCOS rule comes in that every woman with PCOS needs to stick to one fruit a day. It doesn’t even make sense. ⠀ ⠀ Let’s talk about what’s in fruit:⠀ 1️⃣Fiber (slows rise and fall of sugar)⠀ 2️⃣Vitamins/minerals that help replete nutrients that many women with PCOS are low in ⠀ 3️⃣Antioxidants. Did you one of the proposed causes of PCOS is oxidative stress?Antioxidant rich fruit can help decrease oxidative stress⠀ 4️⃣Carbs. Fruit contains natural sugar which can raise blood sugar. But much of the sugar comes from fructose which has a slower glycemic impact that glucose. And the fiber slows the blood sugar rise even more⠀ ⠀ Health benefits:⠀ 🍉Decreases insulin resistance⠀ 🍏Decreases inflammation⠀ 🍇Improves gut health ⠀ 🍓Decreases risk of heart disease, type 2 diabetes and cancer⠀ ⠀ ⠀ 👉Bottom line:⠀ You can easily fit 2-3 servings of fruit into your diet (of course, this depends on what your goals are as well as what the rest of your diet is like)⠀ ⠀ A Serving of fruit is 1 cup berries, ½ banana or one small fruit⠀ ⠀ Do you ALWAYS need to pair fruit with a fat or protein? It depends! If you have a glucose monitor, you can take a fingerstick to see what happens to your blood sugar if you have a fruit by itself. Many of my clients are fine with a fruit alone. However I often suggest adding some protein/fat to the fruit. But don’t stress about this and feel like you ALWAYS need to do this (like smearing peanut butter on watermelon🤣)⠀ ⠀ Any questions on this?👇 - @the.pcos.dietitian on Instagram
Expressing grave concerns about a proposed cut in Medicare reimbursements in 2021, 157 bipartisan members of the U.S. House of Representatives are urging the U.S. Centers for Medicare & Medicaid Services to do something to stop or blunt them, even if its a temporary reprieve that would buy time to allow Congress to evaluate longer-term solutions. The proposed cuts outlined in the 2021 physician fee schedule include an estimated 9% drop in payment to PTs, and have been the focus of intense advocacy efforts by APTA and multiple other provider organizations. Read the full article through the link in our bio. #FightTheCut #PTAdvocacy - @aptapics on Instagram
Kiwi ~ A Powerhouse Of Antioxidants . Kiwi is no ordinary fruit, both in terms of the way it looks as well as its nutritional content. The vibrant green slices specked with little black seeds have always worked wonders in sprucing up desserts and fruit bowls. . Order fresh golden and green kiwis to spruce up your morning salads NOW! . . Now just a click-away. To order download our app Android: https://play.google.com/store/apps/details?id=com.hotfixsolutions.mainlandfoods IOS: https://apps.apple.com/in/app/mainland-foods/id1524696719 OR WhatsApp us at 9089087070 For more information visit us at https://mainlandfoods.in/ and place your orders now!!! . __________ #MainlandFoods #HealthyFood #Fresh #Sterilize #Packaged #DeliveryToHome #Covid19 #Fightback #WeareinThisTogether #Safe #HealthyLifestyle #Fruits #Vegetables #Ecommerce #NaviMumbai #Seasonalfruit #Kiwi #Exoticfruit #kharghartokoperkhairene - @mainland.foods on Instagram
Parents need a lesson plan too! • All around, moms and dads are having to multitask between working and teaching their children from home. • Our Micro-BOOST and Electrolyze will help all of you superheroes stay healthy and strong through these difficult months. • Link in our profile to shop these great products! • • • • #ketobeam #comealive #bethebeam #moms #dads #distancelearning #staystrong #plantbased #electrolytes #micronutrients #bioavailable - @ketobeam on Instagram
Jual, Tukar Tambah Aki & Oli Mobil/Motor 🏍️🚗 Layanan Antar Gojek, Gosend, Tokopedia Dijamin Asli 📱WA: 0812-8008-8850 📞Telp: 021-2223 5372 Buka setiap hari pukul 8:00-17:00 Ruang Tunggu nyaman berAC Standard kebersihan dijamin . 🛢️🔋 *GARANSI up to 18 Bulan* *DISKON up to 25%*🔋🛢️ . . . . . #MASTERAKIOLI #MASTERPROBSD #Incoe #Motul #Shell #Castrol #gadingserpongupdate #seputartangsel #tokoakibsd #tokoakimobil #tokoaki #tokoakimotor #tokoakimurah #tokooli #aki #oli #jualaki #jualakimotor #jualakimobil #jualoli #jualolimotor #tokoakitangerang #bengkel #jualakimurah #pertamina #olimobil #akimobil #olimotor #gsastra #mobil1 - @masterakioli on Instagram
On site, from home and over Zoom, staff across the organization participated in Orange Shirt Day to commemorate survivors and victims of the residential school system in Canada. We all have responsibility to listen, learn and take action towards reconciliation...together. 🧡 - - - - - - #OrangeShirtDay #EveryChildMatters #BetterTogetherTHP #indigenouslivesmatter #reconciliation #indigenoushealth #listen #learn #healthcare #healing #strongertogether - @trilliumhealthpartners on Instagram
ARRIVANO I WORKSHOP ONLINE CON JENNIFER DAHL! Scopri Tutti Gli Appuntamenti (English Only) Jennifer Dahl è uninsegnante altamente riconosciuta internazionalmente, che collabora con la Merrithew™ da circa 20 anni. Oltre la sua carriera come danzatrice in compagnie itineranti Nord Americane, Jennifer presenta i brands Merrithew™ a conferenze in tutto il mondo e fa parte dei team di ricerca e programmazione del reparto pedagogico alla sede centrale di Toronto. E’ una master Instructor Trainer STOTT PILATES®, ZEN•GA®, Total Barre™ ed è anche Personal Trainer certificata ACE dal 2005. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 13 Settembre - Mindful Movement – Breathing Workout - Flowing Sequences - Power & Strength ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 19 Settembre - Flexion-Free - Essential Matwork with a Fascial Focus ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 20 Settembre - Matwork Flow Conditioning Sequence Workout - Precision & Control with the Fitness Circle® ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 10 Ottobre - Sliding Mobility Disks™ for Dynamic Stabilization, Matwork - Bodyweight Training 11 Ottobre - Matwork Flow with Weights - Workshop Matwork Interval Training, Level 2 17 Ottobre - Sculpt & Tone - Flex-Band® Exerciser - Level1 Ultimate Body Sculpting - Flex Band® Level 3 18 Ottobre - Foam Roller™, Level 1 - Foam Roller™ Challenge, Level 2 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pilatesitalia #pilates #JENNIFERDAHL #corsipilates #corsionline #zenga #stottpilates #matwork #fitnesscircle #flexband #foamroller - @pilatesitalia_ on Instagram
Tüm siparişlerin gün içinde teslim edilsin, müşteri memnuniyetin artsın! 🛋🚚 #gelal #gelaltaşımacı #bizbizeteslimat #parçaeşyataşıma #kargo #nakliye #hızlıteslimat - @gelaltr on Instagram
We should not neglect the health benefits of regular exercise especially now during the pandemic. Did you know that exercise helps in releasing endorphins in the body? - @pocarisweatph on Instagram
Visit our pantry online to see whats new! Place your orders in today. https://2ugrocer.com.au/collections/2u-pantry - @2ugroceranz on Instagram
Melt through the last stretch of the day with Aero and your favourite playlist. Be sure to seize a decadent moment you can melt into this #WorldChocolateDay. #AeroMoments - @aerosouthafrica on Instagram
今なら店頭で使用できるおトクなクーポンが当たる! 詳しくは当アカウントのプロフィールをチェック🍹 #Jamba #ジャンバ #Jambaのある生活 #weJamba #スムージー #MIYASHITAPARK #南町田グランベリーパーク - @jambajapan on Instagram
A VOUS DE JOUER Tentez de gagner votre billet participant à la startup Weekend Annecy - 5e édition, du 9 au 11 octobre 2020 ! Comment ? 1⃣ Likez ce post 2⃣ Commentez avec 🍀 15 personnes seront tirées au sort et seront contactées en MP pour récupérer leurs billets. Fin du jeu : 23/09/2020 Bonne chance à tous ! 🤞🍀 Voir le règlement ici https://bit.ly/32HCOy8 https://startupweekendannecy.com/ @startupweekendannecy - @ca_des_savoie on Instagram
