✨Hiling
ULTRAKILL
Realized detailed build sheets were cutoff...make me an offer 😀 #norcalsupercarclub #batallion30five #gtrforsale - @_esrt on Instagram
ivy ／poki.han
𝕜𝕡𝕠𝕡 𝕚𝕞𝕒𝕘𝕚𝕟𝕖𝕤 - best friends brother | jackson
- Is this a typo?
The Best Disney Couples, Ranked
- After six months of 1200, Ive reached my goal! Heres the graph of my progress
Shinkansen
- 2020
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The 50 Fattest Animals in Internet History
- 이메레스
My Inner Demons ~ Oneshots & Preferences - ❤️~The Hunt [Pt. 2]~🧡
The Definitive Ranking Of Ms. Frizzles Outfits
Voici un tableau intéressant qui compile différentes valeurs d’accélérations! Mesures faites maison 😁 #acceleration #accelerationperformance #300kmh - @sepp_570s on Instagram
Sword too knife [i: 64265540] [1831x1131]
Ranking The Onscreen Depictions Of Catwoman
- Not sure if done before.
REI
::Total Drama Ranking #14: Dawn:: by QuickDrawDynoPhooey on DeviantArt
- Carrie Lam is the second highest paid world leader. I guess Xi really is her sugar daddy.
how to tame a bad boy ➳ jjk (completed)
m.phill zoology - @pmas_uaar on Instagram
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BRICS & Emerging Economies University Rankings 2017: should emerging economies nurture world-class universities?
11 volumes, 83 speakers, 51.8% of which were women. Stats we’re very proud to keep adding and improving. #girlpower #womensmarch - @pechakuchabgo on Instagram
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Done and done! Money for a great cause. A great cause for a great group of people! Thank you to everyone who donated to the Hatchet Hall Family Fund yesterday! It means so much and will go so far! We’re at $2,500 out of our $10,000 goal! Yesterday was a great first day but we still have a ways to go! DM me if anyone has any crazy ideas for “weird ambitious cycle challenges” I can do to win your money for these amazing people! Let’s keep it going! To donate go to the link in bio! Thanks for everything! If you frequent Hatchet Hall you already know that everyone working between the walls is more than a member of a restaurant staff. We are a family. Most everyone has been with us since the beginning or shortly after. We have always been proud of being able to support our family and theirs. We made the decision to close our doors as soon as COVID19 became a threat. Money and “things” can be replaced. Life cannot. We value the health and safety of our restaurant family before all else and they need your help. Anything that you are capable of giving will go so far. Whether it puts food on the table, helps with rent or keeps the electricity on, any donation will help. Thank you in advance for your generosity now and all your support in the past. We could never do it without you. Grateful. - @hatchetchief on Instagram
Instagram • Dramione - 16%
- AMD Stock Tonight After the Bloodbath of Revelations in their Archnemesis‘s Investor Call
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- Rip Elo
My Inner Demons ~ Oneshots & Preferences - 🧡~Nightmare~🧡
- What hill grade made you unclip and walk? Mine was yesterday at 22.8%
#1 in daily rankings - 17 February 2021 [i: 87791136]
Google Images
- Me every time I kill the Lynel at the coliseum
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SEXTING • parkjimin ✔︎
- Let the exploitation begin
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Lois Lanes, Ranked
LINK TO EMAIL IN BIO The Milwaukee Police Departments 2021 budget doesnt get approved until later this year, but we can still demand defunding now. Ive included an email linked in my bio written to Milwaukees Common Council. The Milwaukee Common Council exercises all policy-making and legislative powers of the city and the approval of the citys annual budget. All of the budget information can be found at city.milwaukee.gov/budget Please take a few seconds to send the email, and call Council President Cavalier Johnson (414) 286-3787 and Budget & Management Director Dennis Yaccarino (414) 286-8552 to demand defunding of MPD and put the resources towards community based efforts. Heres the email link text too: https://tinyurl.com/y8jxz487 (If you copy and paste the link it will say bad request but will still work) #milwaukee - @brit.anyone on Instagram
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- M/44/58 [246 to 157 to 176=70 pounds lost]. Maintenance is hard. Got out of my routine and had too much beer, bbq, ice cream and junk. Time to get back into the right habits and get back on track.
My Inner Demons ~ Oneshots & Preferences - 🧡~Protective~🧡
BuzzFeed Unsolved Memes
🌚 - @ekanardini on Instagram
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This is wrong! Let’s change this! Besides, I have 5 daughters, so I need them to be well paid to take care of me! 😂. #equalpayforwomen #girldad #femimist - @drcharlesboyd on Instagram
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Good news on #energyjob growth. From the 2020 U.S. #Energy & Employment report: usenergyjobs.org #2020USEER #USEnergyJobs - @cresforum on Instagram
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LP1 / LP2 / LP3 tuning charts collected for the guitar nerds out there. - @americfootball on Instagram
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- Bayley has now officially held the SmackDown Women’s Championship longer than anyone else.
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Why this bread is so good... besides the taste. 6 net carbs 40 calories and 7 grams of #fiber #locarb #lowcarblifestyle #breadlife - @647bread on Instagram
One of our speakers, Christina “Thumper” Hopper (@christinaallickhopper ) was interviewed in this article. Her perspective is positive, despite the very low numbers as quoted from the article below. Women comprise just 7 percent of the 48,308 active duty, National Guard and reserve pilots now serving in the military. Of those 3,314 female pilots, only 72 identified as African American or Black, according to military data obtained by McClatchy. Read more here: https://www.mcclatchydc.com/news/nation-world/national/article244278472.html?fbclid=IwAR0m5Obi9sEQkar1bCwIa5hAddDML61aTsA2RYfl4PxG3bFNQIZG3kWnYd8#storylink=cpy #AthenasVoiceUSA #womenwarriors #womenleaders - @athenasvoiceusa on Instagram
- Looking at the top 10 countries for COVID19 infections, theres one clear standout... No deaths, no new cases, most recoveries (outside of China). Great job Singapore.
- When will this stop?
What’s your missing piece⁉️ 😂 - @review_bros on Instagram
- Found this on Instagram, you have to go to another page to get the “full picture”
- Merlin merlin
There’s something beautiful about the shape of a hard earned royal flush progressive pace run. Good to be back on it. #royalflush #marathontalk #running - @martinyelling on Instagram
- AD on the way.......... to an NBA Championship. Who else can’t wait for tonight!!!
- Most Racist countries in the world
- Riad to global
Congratulations to the new Montana titleholders! Miss Montana Teen USA 2021 is KATIE TOOKE! Miss Montana USA 2021 is JAMI FORSETH! #mt #montana #missusa #missteenusa #missusa2021 #missteenusa2021 #statepageant #nationalpageant #missmtteenusa #missmontanateenusa #missmtusa #missmontanausa #2021amazinggirls #2021girls #girlsofthefuture #girlboss #2021girlsrocktheboat #2021 - @pageant__central on Instagram
We cannot wait to welcome our #Wolfpack back!! We will be here Tuesday Sept 1 from 5 am- 9pm. LETS GO!!!!! #wolffitnessbrigantine #wolfpack #workoutlivefierce #personaltrainer #trainer #sweat #legday #bootcamp #boxing #community #commitment #integrity #honor - @wolf_fitness_brigantine on Instagram
- According to my stats I have spent $75 million in GTAO. The below screenshot is the value of all my vehicles and properties. This is why you buy things when they’re on sale and not blow millions on a super car unnecessarily!
- Oldest Reddit accounts...
- Theres a group dedicated to the study of the little plastic clips that keep bread bags sealed - Theyre called Occlupanids
- Thanks Watch for showing me how much I hate public speaking
- WEEK 9 Challenge Sheet
Why entrepreneurs are rich👊 . Where do you invest your money? Answer in comment section 🔥 . Follow @ecommercexecutive for more!! - @ecommercexecutive on Instagram
- Digital Marketing
- India is lit. Stay cool brothers and sisters.
All #type1 s will appreciate how big the smile on my face was this morning!! Look at that perfect line 👊🏻 #type1diabetes #diabetes #type1lookslikeme #greatstarttotheday - @nicky_ceeee on Instagram
- Alexa Grasso’s Wikipedia Page
- Military letters
- Beach Jogging
- Can anyone beat this? 2 day delivery
-- NPC, NPC WORLDWIDE, IFBB PROFESSIONAL LEAGUE PRESS RELEASE September 21, 2020 We want to thank all of the NPC, NPC Worldwide and IFBB Professional League competitors who found a way through these tough times to step on stage and continue their passion to be the best in their respective division. Despite all of the trials and tribulations that we are facing the 2020 NPC North American did record competitive numbers with over 2k competitors. As we approach the 4th quarter of 2020 the competitive numbers are rising and we look forward to seeing all of the new IFBB Professional League Pro’s that earn a Pro card in the upcoming National Physique Committee and NPC Worldwide Pro Qualifiers. That being said when the pandemic began, we did not stop working, we did the complete opposite. We started looking for ways to increase the visibility of all our athletes and increase the visibility of our brand. I am happy to report that in addition to npcnewsonline.com, ifbbpro.com , npcnewstv.com and npcfitbody.com we will be launching “3” additional websites and 12 new social media accounts. We will have so much additional content that all of these sites and social media accounts will be populated on a daily basis. We look forward to featuring the competitive journey of the athletes of the NPC, NPC Worldwide and IFBB Professional League on a regular basis. Currently the NPC News Online You Tube channel has over 8k videos and we expect our video numbers to increase drastically due to the expanded contest coverage and new unique programming supplied by J.M. Manion. In order to increase and maximize the visibility of all our past and future videos we will partnering up with additional video, social and streaming platforms. In addition to that we will be increasing contest coverage of all events in 2021 and we will be the ONLY and OFFICIAL website where you can find a contest gallery for every single event. We want you to know that we appreciate our athletes and this is just the beginning. Further announcements about our media development and partnerships will be made at the 2020 NPC Nationals and 2020 Mr. Olympia. Director Of Media @frank_sepe VIce President @t_Manion - @npcnationals on Instagram
- Fit Funnies
- Drunk vs high
- Most anticipated earnings releases for the week of Apr 11th
Follow my new page @carvestment , i will be very active and still posting Porsches!!! #Porsche #911 #money #dollar - @porsche.worldwide on Instagram
- WTF?!?? I have to pay cash dollars for me video games??? This is outrageous and shows how bad the gaming industry is! fuck u ea fuck u activision fuck u konami.
Boost weather has arrived! ____________________________________________ #boosteeather #supercharger #supercharged #da #densityaltitude #eastcoastweather #trackhawk #jeeptrackhawk #trackhawkjeep #jeep #wk2 #racing #racingweather - @eastcoastjeepsrt on Instagram
460+ checkouts on Finishline and JD Sports US today 💜🥳 - @polarisaio on Instagram
- Tree to bf chart I found for anyone wanting to mill up a tree
- 3d printer
- Youve never seen a bailout like this before.
- Cocktail Dress
Hawaii’s confirmed coronavirus cases reflect significant racial disparities, with non-Hawaiian Pacific Islanders bearing the brunt. - @anitahofschneider on Instagram
- Are you saying you WOULDNT kill over $10 😡
- Didnt label the axises, minus 2 points
Finding sensitive information on JS files by nullenc0de Content @virtus_leo ONLINE INTERNSHIP IN ETHICAL HACKING AND PENETRATION TESTING ( Beginner - Advance ) Date: 01/12/2020 - 30/12/2020 Training: 01/12/2020 - 20/12/2020 Project: 21/12/2020 - 30/12/2020 Time: 6 PM - 8 PM, India Standard Time. Mode: Online Platform: ZOOM Fees: 3,000 Rupees Only Payment options: PhonePe: +91 9789080138 Google Pay: +91 9789080138 Bank Details: Account number: 32187174986 Holder name: E Mahesh Rao ifsc code: SBIN0012357 Take a screenshot for the proof of transactions. About Internship: Razz Security has planned to take an online internship program in ethical hacking and penetration testing, This is a 30 Days online program where youll get 20 days training with hands-on practical and another 10 days work on a penetration testing project like finding out vulnerabilities and making proper vulnerability report under the guidance of a trainer. This internship will be on industry level experience and also for the beginner well give a free online course of ethical hacking and penetration testing on our academy website of razz security once they enroll for the internship program which costs just Rs. 3,000 only for training. At the end of the internship, you will be provided an Internship certificate, Letter, and Project letter. Once you complete this free online course then it will make you easier to understand the internship training because it will be on an advanced level of training. for more details can contact us mail Id: contact@razzsecurity.com Phone no: +91 9789080138 Interested members can do registration by this form: https://rb.gy/lqrdg9 #hacker #hacks #hacksquat #hacked #hacklife#hacken #hackedby #hackinstagram #hackett#securityforces #securityguard #securitysystem#financialsecurity #securutynews #networking#networkengineer #networkerlifestyle#cybersecurity #cyberworld #ethicalhackerintraining#cyberpowerpc #digitalworld #chennai #portblair#vishakapatnam #tamilnadu #andaman#ut - @hacker_razz_security on Instagram
- antiques
- Gym Machine Workouts
- Birthday weekend damage report: not so bad! Trusting 1200ip meant a few days celebrating didn’t turn into a month of lost progress, or feeling too scared/guilty to log for days. Thanks, all!
- I don’t want my burger anymore
- I would rather select 12 months instead of 1 year...
- French Sayings
From what I understood yesterday and this morning, “Blackout Tuesday,” was supposed to be a an organized Music Industry “pause” to honor Black history in music and bring attention to the cause. As a member of the music industry, I wanted to participate. However, it infuriates me to realize that most of these companies who, pretty much make all their profits off work created by People of Color, just TOOK A FUCKING DAY OFF FROM WORK AND DIDN’T DO SHIT. #FUCKTHEMUSICINDUSTRY and (never thought I would say this) #FUCKKRISTNOVESELIC FUCK TRUMP. BLACK LIVES MATTER. SHOW THE FUCK UP. Thanks for the heads up @alexfrankelnyc and @princeterrence - @simondoomband on Instagram
- PSA: Dragon Element Weapons Do Not Work Well Against Alatreon.
Hey Google, play “Never Would Have Made It” cause ya girl is #4 NY TIMES BESTSELLER!!!!!! +#2 INDIE BESTSELLER!!!!!!! Thank you beloveds. Thank you!! - @writeinbk on Instagram
- You need to do 47 hours of minimum wage work today to get the same amount of purchasing power as 40 hours of work in 2009. — The erosion of the minimum wage.
- Fifth is fourth and fourth is fifth
- Bar model
- Murica finally topped a list.
Gold: Neues Allzeithoch bei $1940 USD. Silber: Neues 7-jahres Hoch bei $24 USD. Bitcoin: wieder über $10.000 USD. Bitte anschnallen. #Bitcoin #Wertspeicher #Angebot #BuyBitcoinByeBanks #Währungskrise #Finanzkrise #Billionen #Kryptowährung #Gold #Silber #Blockchain #Finanzen #Trading #FederalReserve #Satoshi #EZB #Deflation #Geldschöpfung #Spekulation #Bullrun #HODL #Mathematik #Geldsystem #Hyperinflation #Weltwirtschaftskrise #Edelmetalle #getoffzero #Sicherheit #Selten - @mgcoinvest on Instagram
In most of Italy, life has returned as close to normal as possible. Thanks to clear guidelines as soon as the pandemic hit the country, cases remain low compared with its neighbouring countries. New daily cases are on the rise to 1,535 from the low hundreds in June, when restrictions started easing, but that still compares well with Spain and France who have more than 10,000 new cases every day. ‘Italians are more respectful of the measures of social distancing and against the transmission of the virus, even in the smallest commercial activity all measures are observed very scrupulously,’ said Andrea Crisanti, a professor of microbiology at the University of Padua. ‘We have gone from the most affected country to one of the virtuous countries in the management of the pandemic thanks to the clarity of the rules from the very beginning, and the willingness of everyone to respect them,’ added Ferdinando Luca Lorini, director of intensive care at a hospital in Bergamo. Last Monday alone police checked 50,602 people and 4,939 businesses, imposing sanctions on 227 individuals and ordering the closure of three companies. Click the link in our bio to find out more. #FT #financialtimes #covid-19 #coronavirus #pandemic #lockdown #mask #health #europe #world #news - @financialtimes on Instagram
- Given it was my birthday, I call this a successful week. Im so proud of myself!!!
- Nice use of color, i love it. The spacing is also amazing
Best Safety Standards !!!!!!!! Check our lockdown menu and Order through Swiggy. #swiggy #flamehouse24 #thrissurfoodies #thrissurclick #hygiene #freshandhealthy #noaddedcolor #noaddedpreservatives #nonhormonechicken #noajinamoto - @flamehouse24 on Instagram
Consumer spending dropped 15% YoY in NYC from March 19-25. Hobbies and toys sales up 39%, while travel spending dropped 76%. See our weekly update in our bio on the city’s industries and businesses most impacted by #COVID19 - @partnership4nyc on Instagram
A healthy brand image means more profit since people are willing to pay more if the brand is recognized in the market. - @divergencedigital on Instagram
Muy contentos de aparecer en el último artículo de wine advocate por Luis Gutiérrez sobre los vinos de Canarias!!! - @envinatewine on Instagram
開店至今，有很多客人都會詢問說，湯頭能不能做不辣，或者是能不能調整辣度等等~ 園丁在這邊說明一下，因為湯頭我們都是事先煮好，所以湯頭辣度是無法調整的，那椒麻乾麵的辣度都是以小辣程度去調整。 現在菜單上有辣的部份，一根辣椒是微辣，兩根辣椒是小辣的部份，給各位牛粉做為參考喔~ #牛莊園牛肉麵 - @manorbeef on Instagram
😅😅🤣🤣🤣 . . . Follow 👇👇 @gameofthrones_ind @gameofthrones_ind @gameofthrones_ind . . #gameofthrones #hbo #got #starks#daenerystargaryen #avengers #emiliaclarke #pop#dragons #avengersinfinitywar#aryastark #thor#maisiewilliams #gotedit#gotmemes#india#stayhome#happyfathersday#usa#tyrionlannister #houseofthedragon #ipl#gameofthronesmemes #asongoficeandfire #avengersendgame#sophieturner #jonsnow #dankmemes#memes#csk - @gameofthrones_ind on Instagram
The new schedule is on the website! We have made some changes to the schedule to offer more consistency, a no gi class on Saturday and more youth classes during the week. We are excited to see everyone back! We are following AHS protocols of extra cleaning between classes and training in small cohorts. As usual if you are not feeling well or if you have been travelling please stay home. All members will be receiving an email with further information. Lets get back to the mats!! #bjj #yycliving #bjjgirls #brazilianjiujitsu - @jra_bjj_yyc on Instagram
Even @squarespace knows there’s something to pay attention to when your traffic spikes - and this graph shows the spike on a day an email was sent. With full inboxes and red circle notifications running rampant, you have to speak up to be heard. Don’t forget to tell your audience what’s new and get them on your website to remind them who you are or to convert and make a sale ✨ #emailmarketing #marketing #email #loooseends #ventura #california #squarespace #analytics #emaildesign #smallbusinesshelp #shopsmall - @looose_ends on Instagram
Congratulations to our player, Buck Cowan, for being the 8th leading Tight End in the NCAA FBS Football! #GoVandals - @idahovandalsfootball on Instagram
Forget the weather dropping like 40 degrees out of nowhere… WTF is up with all 4 seasons happening in one day in New Jersey right now LOL • • Comment below if you and your friends have liked this fall weather so far! • • #meme #jersey #nj #fall #weather #mcm #tiktok #nfl #sports #halloween #autumn #thissucks #notfunny #barstool - @monmouthcountymemez on Instagram
- OWL: Final Stage Standings Tracker
- Gender: Education
- Top Minds of T_D continue to think being white is the new punk.
- FITNESS Humor
- Goalkeepers save percentage & minutes per save this season (@mikejakeman on Twitter)
Topping the charts has become @rvcjinsta habit now as once again it has been Ranked No.1 list of Instagram Accounts with Most Views – Creators. To summarise down the reason for this continuous success, I would like to congratulate our content team as they always try to engage audience with the best content. And of course, the way you guys are supporting us shows that we can break more records in future! Thanks for always giving us new reasons to smile and stay focused on our work. - @shahidjavedansari on Instagram
There have been 286 new Covid-19 cases in Wales - and Blaenau Gwent now has highest UK rate of infection - @bbcwalesnews on Instagram
- Every freaken opening, all my watchlist does this 📉.. Why do I buy high and sell low? LOL
I’ve had Duncan’s Spooky Night as an annually recurring event in my calendar on Sept 3rd for as long as I can remember but I have no idea why I originally put it in. Happy Duncan’s Spooky Night to ya - @colddogsoup on Instagram
Not bad for a days work 💰💰😎😎 #forex #forextrader #bitcoin #trading #forextrading #money #forexsignals #trader #cryptocurrency #forexlifestyle #investment #investing #business #entrepreneur #fx #crypto #binaryoptions #invest #blockchain #forexmarket #stocks #forexlife #success #daytrader #investor #binary #stockmarket #bitcoinmining #trade #bhfyp - @forexexec on Instagram
- UI Inspiration
אז מה אומר השושו-גרף-מינה-צמח-סטטס על כמות ימי הגלישה השנה עד היום ומה שעוד צפוי..? כל התשובות בפרק #9. זאת ועוד... . . #medcast @lzamir @artrashkovan @shushu_aharoni - @medcast.surf on Instagram
- Paalam na sa unli rice. Joking aside, san kaya maganda mag-migrate? Ayoko na sa pinas. :(
Merchant Skyf...Track List... - @formationboyz on Instagram
- My goal is 580 to get an fha loan to buy my first house. I have decided that everyday I will do one thing toward buying a house. I am very proud of myself.
8.12-8.16.2020 Epicure Forecast This weekend our taproom will be open on Saturday from 5-8pm as we host the Cannoli Truck If you are wondering beer and cannolis? all we have to say is YES! First, their cannolis are amazing. Second, beer... duh. We are working to improve our taproom hours, so please stay tuned. Hope to see you here. Cheers - @epicurebrewing on Instagram
Jags, THANK YOU for showing up today for the first day of school and for your patience with all things technology. It was AMAZING to see your smiles and hear your voices. Here’s the schedule for tomorrow - only Big Group and Advisory! - @jalenroseleadershipacademy on Instagram
- Jiujitsu Life
Você sabia: A cidade de São Paulo tem a maior população de pardos no Brasil! São mais de 3 milhões! Isso, pelos dados do censo 2010. Logo atrás vem as cidades do Rio de Janeiro, Fortaleza e Salvador! O próximo censo será no ano que vem, 2021! Se sua aparência física é a de mistura (branco+preto, branco+indígena, indígena+preto, padro+pardo, ou qlq tipo de mistura), saiba q vc é PARDO! Sinta-se feliz e acolhido pelo q vc é! Não caia em militâncias do tipo: pardo é negro! Vamos reconhecer nossa mestiçagem e enfrentar qualquer tipo de preconceito racial! . . . . #homempardo #resistênciaparda #pardo #mulherparda #parda #belezaparda #naçãomestiça #nacaomestica #miscigenação #mestiças #mestiços #mestiço #mestiça #mulhermestiça #mulatas #mulata #mulataskids #mulatoskids #mulatos #mulato #cafuzo #cafuzamameluca🌿 #cafuza #cafuzamameluca #miscigenaçãobrasileira #miscigenacaocultural - @belezaparda on Instagram
- How do I read these stats ( primarily with respect to ultra rares, shouldnt it say the no of chests since last ultra rare?)
- [OC] Beginners project: Counting the most used words in every George Orwell book.
- Thank u sooooo much for helping the mission. This is the report from Amazon showing the revenue shared by Amazon with us from your shopping! Such acts of kindness give me lot of confidence when I feel vulnerable and I once again pull up my socks and work more on reading innovations. If you want the special amazon link to help the mission through your shopping, please get in touch with me with the subject Amazon Shopping. Happy shopping! But more importantly, happy reading! - @amrutdeshmukh on Instagram
Day 32: made up my own running training plan to run a 15k in 4 weeks. Started today with a quick 2 mile run. Plan mixes in short and long runs with some strength training and stretching/yoga and recovery resting. Let’s do it! - @evansfitnessjurney on Instagram
- One of the worst spec comparisons I have ever seen.
- 2019 NASCAR Engine/Aero Package Schedule
👉🏻 Follow the General Knowledge 🤯 . . . . . . . . . . @fitnesskichowki #fitnesskichowki #fkc #motivationalquotes #generalknowledge #gk #gkfacts #knowledge #walking #body #bodybuilding #fitinspiration #humfittohindiafit - @fitnesskichowki on Instagram
McLaren vs Lamborghini. Turbo 🚀 vs atmo 🎶 😁 #mclaren #lamborghini - @sepp_570s on Instagram
- Visa Card
- Is this
- Steam survey August 2020: Oculus Rift S was the most popular VR headset
Amazon claims its fleet of robots are good for workers. “They make the job safer,” Jeff Wilke, a CEO under Bezos, told PBS Frontline earlier this year.⠀ ⠀ But, Amazon’s own data shows that injury rates were 50% higher at warehouses that have robots than those that don’t. ⠀ ⠀ For more on injury rates at Amazon warehouses, tap the link in our bio. ⠀ - @revealnews on Instagram
❌Der Bußgeldkatalog wurde überarbeitet❌ - @ruhrpott.tuning on Instagram
@tech.flare What GPU do you plan on buying next? 🤔👇🏼 👉 Follow @tech.flare 👈 👉 Follow @tech.flare 👈 . . #Gaming #PCGaming #PCMasterrace #PCGamer #GamingRig #RGB #GamingPC #GamingRoom #PCSetup #gaminggear #GamingPC #PCBuild from #SetupWars #Workstation #GamingStation#Desksetup - @tech.flare on Instagram
- Help, Im scared....
Slovenia has become the first European country to officially call an end to its Coronavirus epidemic. They started easing the lockdown on April 20 and there are absolutely no signs of a second peak. Great news - they should give us all hope that it can be done. #covid19 - @rxindian on Instagram
- Fitness
When you suit up to check your mailbox. 🦟📬 #savedbybugbitething #meme #comedy #memes #funny #funnymemes #fun #hilarious #fridayvibes #fridaymood #photooftheday - @bugbitething on Instagram
Pick up is available Tuesday through Friday at our kitchen located off of 16th Street and Bell . No need to pre-order! We have all of your favorite flavors in stock😁🙌👍 **Mention this post and get a Free Bag of Chips with yourpurchase** (This week only. Pick up only) - @los_muertos_salsa on Instagram
- Oil up from $60 to $71 a barrel, following the attacks in Saudi Arabia this weekend
Today for our Best of 2019 post we have the Top 10 Womens 90kg (198lbs) sleeved/bare knee Totals! This top ten list includes any athlete who weighed more than 82.5kg (181 lbs) and less than 90kg (198 lbs) for all meets from ALL FEDERATIONS WORLDWIDE for the entire year or 2019! Congratulations to all of these women and we cant wait to see what they accomplish in the future! Check out www.OpenPowerlifting.org for the full powerlifting database. (This information is based on the most recent data pulled from www.OpenPowerlifting.org. If you find an issue with the data please email us at issues@openpowerlifting.org so we can fix it right away.) #OpenPowerlifting #PLSource #OpenLifter @miss.amanda.ann @daniellamelo @cpavann @manainsidev2 @katducotey @mszkelli @quadslikemom @gabbyfelps @laketenaya @sambelliveauu - @openpowerlifting on Instagram
Swipe right to look at all the different options you have for your scans! ⚫️ Development & Scan ⚫️ Development & Prints ⚫️ Development Only ⚫️ Resolution ⚫️ Add Ons - @jfdigitalphoto on Instagram
The last time this happened, the window disappeared as my temp dropped. Crossing my fingers that this is the real deal for once, but enjoying it today regardless - it’s a nice sight after a difficult week. Time will tell! ❤️ I hope that wherever you are in your cycle, or wherever you are on your journey, that you’ve got something to smile about today. 🥰 - @a_side_of_pcos on Instagram
Include periods of rest throughout your day ❤️ Lately, it feels like there are quite a few reasons to be stressed, but thats exactly why we should be prioritizing our mental health. One of our creators put together some tips on how to handle work-related anxiety and stress. ⠀ You must remember that if you don’t pay enough attention to these worries, short-period stress can get more serious and cause serious mental problems which will be hard to overcome. This is why you should try to prioritize self-care, keep things in perspective, manage your time and budget wisely, and be aware that your job isn’t who you are. In that way, your performance at work will be higher and suddenly you will realize that your quality of life has greatly improved. ⠀ Link in bio for all the tips! ⠀ (photo via @outofoffice.network) - @vocal_creators on Instagram
- First ever serious ride... not bad for only having a crappy mountain bike and not being in great shape.
- I don’t even care. Totally worth it. Happy Thanksgiving to those who celebrate!
- Bielefeld der Ort mit der geringsten Nazi quote in ganz Deutschland.
- RLFTF Crew... Mount Up! Today’s SIX performance, bit of a let down!
- 7B! Increase of 3B+ in only a month
- There is a predictable, yearly cycle to gun background checks [OC]
My Grand Day #139, trying to bring some joy into locked down lives! Wednesday last week...i am slowly catching up a bit and will double up on daily posts to catch up fully this week! i did heavy upper body stuff. Shown is incline press warmup sets, then for 3*5 with 90-kg. When your last rep velocity is 0.15 m/s or close to it you know that is RPE level 10 for any pressing exercise! I also did some push press behind the neck, heavy db rows and other stuff. Kept enough energy to go for a surf at Kuta Reef an hour later. Good surf, but lots of paddling...i was pretty fatigued later that day. So that was my Grand day, i hope yours was equally as Grand. #danbaker #danbakerstrength #asca #vbt #@trainwithpush #push #Kuta @ Kuta @ Kuta @ Kuta - @danbakerstrength_ on Instagram
First one of 2019! Tonight! - @mass_carmeats on Instagram
Super chuffed with this one! We now have the BMW B58 world record 100-200kph and 60-130mph back! Massive thanks to @f80paul for all the hard work on this one we got there in the end! And also a big shoutout to all our other partners on this build! @tomwrigleyperformance @f80paul @protuningfreaks @xhpflashtool @racedevelopments @alunox.co.uk @borgwarnerincperformance @dorch_engineering @evolutionofspeed @precisionraceworks @torqbyte @ohlinsracing @apracinglt @splparts @signature_bmw @signature_bmw @amx_performance - @m240i_twp on Instagram
We can’t thank everyone enough for the love and support of the platform. Want to learn more about us and the vision of SmashGaming I have also invested in personally? Click the link in the bio to learn more about what we have to offer in the entertainment and E-Sports industry. - @millenial_therapist on Instagram
- people who give out silver/gold medals on subreddits dont realize how dumb they are, they are spending real money on virtual posts. From now on anyone who sees this post will not give any money to Reddit with these virtual medals.
The intent of the Commando Daily Challenges #cdc is to encourage everyone to be active and participate in whatever capacity you can. Consistency is an important attribute of the #cdc - Scaling appropriately will ensure consistency in your training and ensure you have enough in reserve to dedicate to your other daily activities. The onus will be on you to scale relative to your level and life priorities. Below is a general guide on scaling. • Training Age: Beginner: (0 - 6 months) minimum of 3 x sessions a week Intermediate: (6 months - 2 years) minimum of 4 x sessions a week. Advanced: (2 years +) minimum of 6 sessions per week. • Scale: Beginner: Quarter - half of the daily prescribed challenge. Intermediate: Half - three quarters of the daily prescribed challenge. • Let me know how you went, post your time and scale if required to comments. . . #fitness #health #wellbeing #workout #crossfit #cdc #conditioning #running #rowing #gpp #strength #fortitude #dailypractice #mindfulness #awareness - @commandosteve on Instagram
Nuovi orari fitness 👍 - @sportshuttle3.0 on Instagram
Health problems due to intensive child labour. - @child_labour_1 on Instagram
- Wife gave birth to our 2nd child via C section. Guess what time I got to look over the curtain to see her for the first time?
- I did some light benchmarks to test how much of an upgrade a 3080 is up from a 980ti with a i5 6600K while waiting for Zen 3.
TABELA DEFINIDA! A Federação Mineira de Futebol (@fmf_oficial) divulgou, no início da tarde desta sexta-feira (18), a tabela da primeira fase do Campeonato Mineiro da Segunda Divisão 2020. Confira! #FutebolMineiro 🔺 . . Tabela/Divulgação: FMF - @segundonamineira on Instagram
🤼🏋🏻♂️ Pre training meal 🏋🏻♂️🤼 . . . 👉🏽 I’d recommend having this meal 3hrs prior to a tough high energy workout - this will give your body enough time to digest and provide enough carbs to fuel the workout . . . 📲 DM me for coaching inquiries and questions or 📧 me at coaching@beardedbites.ca - @beardedbites.ca on Instagram
- Jumping on the bandwagon time, some of these results are strange like I didn’t expect to be 43% depressive or 71% Schizoid.
COVID cases on June 24. Arizona needs a legislature that will hold Governor Ducey accountable. - @we.are.the.riveters on Instagram
Mississippi states 2014-2015 schedule - @miss_st_football on Instagram
- Japanese Learning Games
My boy @luke12thom went up 10mph in 13months and joined the #90mphclub During training, Luke would often say “I’m going to smack you.” Because he was angry about the exercises I made him perform. We made a deal. He wasn’t allowed to complain like that and when he got 90mph I would let him smack me. The following video is me making good on my promise. In all seriousness though, I’m glad of the work he’s put and proud he never gave up. #dststrong - @dst_jordan44 on Instagram
Iso has been a challenge! Who would’ve thought we’d be where we are now! This is a graph of our podcast downloads. We had our biggest month ever for @thedailytalkshow. I feel very lucky to have this outlet and something I’m so passionate about right now! Thanks to everyone who’s listened and support us! - @joshjanssen on Instagram
- 0 kills, 1 dmg, 10km traveled. I really want to know this guys story
- trippy meditation [pic]
- @sonsofben on Instagram
Die wichtigsten Termine diesen Monat von uns für euch auf einen Blick! 6.4 teilweise digitaler Semesterstart 10.4 Osterwochenende 🐣 13.4 Frist für die Klausurenanmeldung 20.4 Vorlesungsbeginn #RWTH #aachen #uni #fachschaft #kalender #april #2020 - @fsmuw_rwth on Instagram
Head down to Union Road, grab a coffee or shop for your daily essentials and snap up a FREE Bertie Beetle! ✊ #unionroad #bertiebeetle #celebratingtheshow - @unionroadascotvale on Instagram
Total workout time, 00:59:03 Total calories burned, 969 Cal Yes this is STRONG Nation, Baby!! It was almost 1000 cal burned in only 1 hour class depend on your gender, age, and fitness level. As for this case, it was me; 30 years old female and working out 5-6 times per week. How to reach this number of calories burned? Simple, its full class of STRONG Nation with proper FORM and ALIGNMENT that can help you to burn more. Interested? OK, Lets join the party!!! #strongnation #strongnationindonesia #wearestrongnation PS = 1 porsi nasi padang plus rendang dan condiment setara 650 - 700 Cal. Ga dosa-dosa amat lah yah nasi padang udah ini 😆😆😆😆😆 - @yiyangwu on Instagram
- Workout Time
- Achievement unlocked: First 10,000 mile year
Svenska mästare 2020 🇸🇪 - @swedenmuaythai on Instagram
- US Open final viewing figures compared to previous years!
The intent of the Commando Daily Challenges #cdc is to encourage everyone to be active and participate in whatever capacity you can. Consistency is an important attribute of the #cdc - Scaling appropriately will ensure consistency in your training and ensure you have enough in reserve to dedicate to your other daily activities. The onus will be on you to scale relative to your level and life priorities. Below is a general guide on scaling. • Training Age: Beginner: (0 - 6 months) minimum of 3 x sessions a week Intermediate: (6 months - 2 years) minimum of 4 x sessions a week. Advanced: (2 years +) minimum of 6 sessions per week. • Scale: Beginner: Quarter - half of the daily prescribed challenge. Intermediate: Half - three quarters of the daily prescribed challenge. • Let me know how you went, post your time and scale if required to comments. . . #fitness #health #wellbeing #workout #crossfit #cdc #conditioning #running #rowing #gpp #strength #fortitude #dailypractice #mindfulness #awareness - @commandosteve on Instagram
- Cases are rising in the EU but declining in Sweden. What are they doing differently?
- So am i to assume that i will be paying for a month of no service ( top and bottom instructions)
- PSA- Best Value SBCs are added on Futbin app
- Amrap workout
Damn, didnt know I was flying THIS hard. Broke my old PR by like 20 seconds. Morning ride, worked a double, and did flips on me break. Leggies are getting STRONK - @s_roberts90 on Instagram
Looking forward to you all joining me at SPC (Sakpilachai) Muay Thai Gym Kirrawee this week we are now Open 6 days a week with lots of class options 😊 Come in and check it out and have some fun training #muaythai #muaythaitraining #muaythailife #muaythaisutherlandshire #spcmuaythaikirrawee - @rong_muaythai on Instagram
What an amazing profit for the new week. You can earn more in just a week. Just give me a dm on how you can stand a chance to earn this amazing profit📩 #gainwithantirada #gainwiththuita #gainwithmchina #gainwithmugweru #gainwithmtaaraw #gainwithheartticker #gainpost #gaintrick #gaintrain #gaindaily #streetblogger #streetphotography #street #streetwear #gains #gainpost #gainwiththeepluto #gainwithme #pursuitofportraits #gainfollowers #likeforlikes #followforfollowback #love #fuckfakefriends #gainwithkenyanoxygen #instagood #instamood #tembeakenya #10over10 #igkenya #iamnairobian - @ezonilanfx on Instagram
Yom Kippur menu is here. Order what you like & ask us to make it the way you like. #yomkippur #holiday #weekend #food #foodie #foodporn #foodlover #lox #jewish #bagels #sundayfunday #workout #healthy - @bagelboys_monroe on Instagram
Steeltown Championship🖤 - @xcallstars on Instagram
- Winners of the 600 from the Gen 4-6 era (1992-Today) by Team, Manufacture & Driver [*C means current driver]
- Hold on, bois. Salvation is near.
- Russians opinions on Stalins crimes have changed significantly in the last 10 years.
- KEVELAIR AMERICA
- Manchester United have failed to win away from home in their last eight games in all competitions
- My scale hadnt moved since the end of February, then a big woosh happened. Dont give up if the scale takes a while to show your progress, you got this!
The intent of the Commando Daily Challenges #cdc is to encourage everyone to be active and participate in whatever capacity you can. Consistency is an important attribute of the #cdc - Scaling appropriately will ensure consistency in your training and ensure you have enough in reserve to dedicate to your other daily activities. The onus will be on you to scale relative to your level and life priorities. Below is a general guide on scaling. • Training Age: Beginner: (0 - 6 months) minimum of 3 x sessions a week Intermediate: (6 months - 2 years) minimum of 4 x sessions a week. Advanced: (2 years +) minimum of 6 sessions per week. • Scale: Beginner: Quarter - half of the daily prescribed challenge. Intermediate: Half - three quarters of the daily prescribed challenge. • Let me know how you went, post your time and scale if required to comments. . . #fitness #health #wellbeing #workout #crossfit #cdc #conditioning #running #rowing #gpp #strength #fortitude #dailypractice #mindfulness #awareness - @commandosteve on Instagram
This stat is great for comparing properties of different sizes. Just calculate the price per square foot and compare! Need any help? Dont hesitate to reach out. Craig Nosler, CRS, CNE, e-Pro Realtor Managing Broker RE/MAX International Hall of Fame RE/MAX Integrity 425.765.5588 Craig@CraigNosler.com http://www.CraigNosler.com - @craignoslerre on Instagram
- Aftonbladet Plus premium känns ju prisvärt.
Les Feuilles Vives 2020 se rapprochent à grands pas! Découvrez les dates de diffusion des œuvres de cette édition, qui se feront sur notre page Facebook et sur Vimeo. Plus de détails à venir sur notre application FV 2020. - @theatre_action on Instagram
Tässä vielä kaikki finaalien tulokset! Onnea voittajille 🔥🔥 Best Trickin voitti @heppuantti - @finscootershop on Instagram
- Nice, No Homework.
One of those, imma throw up days lol #nodaysoff #westsidetactical #conjugatetactical #tacticalpowerlifting #powerlifting #squats #deads #cardio #legday #fml - @hangry_sef on Instagram
Herd immunity alone won’t stop #COVID19. A top White House medical advisor has recommended that the administration adopt an approach to handling the pandemic that would allow the novel coronavirus to quickly infect massive numbers of people in hopes of reaching herd immunity, the @washingtonpost has reported. We have better ways to fight the pandemic. The plan has drawn swift criticism from infectious disease experts, as theres no evidence that a single sweep of the virus through the population would lead to herd immunity. Sweden, a country that imposed only minimal restrictions at the start of the pandemic, has not reached herd immunity. Meanwhile, the number of #COVID19 fatalities per million people is much higher in Sweden than in neighboring countries such as Denmark or Norway. Compared to other rich countries, Sweden has had one of the highest death rates so far. If America simply let the epidemic rage like Sweden, the results could be even worse due to its vulnerable populations. The U.S. has high rates of heart disease and other conditions that put people at risk of becoming seriously ill should they catch COVID-19. Many people in the U.S. face other inequities, including lack of access to health insurance and living in areas high in air pollution, that compound their risks. Read more about the dangers of the herd immunity strategy at the linkinbio 👉 @popsci 📊: @sarachodoshviz - @popsci on Instagram
8.26-8.30.2020 FORECAST Its been a long time coming, (it seems like forever) but we are getting back to normalish hours: Wednesdays we will be closed. Thursday night is Mug Club night. Friday, Saturday and Sunday we are back at it and in full gear. Cash Rules C.R.E.A.M. Ale is back on tap and now in CANS! Good Old Tom CANS are back in Stock! And we now have PB&J (or fluff) sandwiches on the menu, along with resumption of Bring Your Own Food - lots of great places in the neighborhood have food to go that you can enjoy here. Hope to see you here. Cheers! - @epicurebrewing on Instagram
- Most anticipated earnings releases for the week beginning September 7, 2020
- CyberSecurity Myth vs Reality
Toch eens even kijken hoeveel mensen er deze week zijn overleden aan corona/covid-19. Ik bedoel, het is een pandemie dus hoeveel zouden het er zijn? 1000? 10.000? 100.000? O...... - @onafhankelijkepersnederland on Instagram
- Vietnamese words
Fat chance doc @bolo_swaggins - @fuck_cardio on Instagram
40,000 views per week!!! WOW!!! Reaching 10,000 to 20,000 unique awesome savage cosplayers and fans per week!!! THANK YOU!!! THANK YOU!!! We would not be here without your support! THANKKKK YOUUUU!!! ....../// COMMENT & TAG 5 friends for the *opportunity* to be featured on our page!!! \\\...... #cosplay #cosplayers #thankyou #love #loveyou #beautiful #happy #shoutout #feature #featured #passion #gamers #geeks #geekysexy #sexy #beauty #instagram #comiccon #comics #netflix #instagood #tbt #army #veteran - @geekysexyfangirls on Instagram
- Managed to get into a TDM match with 12 players on the other team...
- Random Stat: The last 13 races of the 2017 Xfinity Series season had 13 different winners, including 5 first time winners.
- Lose Muffin Top
- Articles Saved
The church ⛪️ of Sunday was is in session and @brady_barton_ gave his sermon. 14 miles averaging 5:55/mile. Last 4 miles in 5:27 average. #runnerscommunity #runnersofinstagram #run #running #instarunners #track #trackandfield #marathontraining #marathon #runcoach #runningcoach #distancerunner #runfaster #runhappy #runbetter #runner #runningmotivation #runchat #instarun #tracknation #runccg #runlong #runrunrun #runnerslife #churchofthesundaylongrun - @runccg on Instagram
🏃🏿♂️🏃🏿♂️ 💰💰 light work day at the office #forex #allblueeverything #fx - @forexexec on Instagram
- Congrats po sa Philippines. Nasa top 20 na tayo worldwide. Lets beat USA!! GO PHILIPPINES!
One of the most interesting benefits of @unlocklevels real time glucose monitoring is being able to watch the body do its thing. . Exercise can significantly increase energy use and our bodies will manage the demand differently depending on how intense the exercise is. . Check out these two examples from my exercise logs in the @unlocklevels app. . 📉Lower intensity exercise like a slow and steady run typically means a steady decrease in my glucose levels as my body chooses to use my readily available glucose and fat stores. . 📈When the intensity is high, fat can’t be used efficiently for energy so glucose is the only reliable energy source. Under this extreme stress, hormones like Cortisol and Epinephrine (adrenaline) are released which signal to the liver to flood the blood with glucose from stored glycogen and produce new glucose. This is a “fight or flight” response which is the body’s way of making sure we have the energy available to make it out of this intense situation no matter what. . *Glucose spikes from high intensity exercise are very different physiologically from spikes caused by sugary foods.* . Both kinds of exercise have their place and are demonstrated to have health benefits including improved insulin sensitivity for long periods afterward. . No technology gives better insight into these processes for wellness and performance optimization than continuous glucose monitoring and I learn something new every day. - @josh.f.clemente on Instagram
Just the start for @kbeazy and the crew. MOOD climbing up the charts. #2 most added at top 40 radio 🚀🚀 - @kevin.cossette on Instagram
Heres our taplist for this weekend with To-Go cans*. We have Craft Non-Alcoholic Beverages on tap! Taproom hours: Friday. 6pm to 10ish Saturday 3pm to 10ish Sunday. 1pm to 6pm - @bawkerbawkercider on Instagram
- New Salary Table ng mga Pulis (From Philstar FB)
- Nossa curva de propagação já ta mai rápida que a Itália.
New statewide rules were announced this morning to prevent further spread of COVID-19. These new rules will go into effect on Friday, July 24. - @deschutes_county on Instagram
Match yesterday at East Huntington sportsmans turned out to be a lot better than expected. It was my best yet, along with 2 stage wins. #uspsa # ruger #sr9 #shooting - @swaz96 on Instagram
- Vietnamese words
- Exercise
We are proud to be recognized by @charitynav and @houstonchron as one of the top Houston-area nonprofits. Thank you Houston for helping to Change Lives through the Power of Work! - @goodwillhouston on Instagram
- The 10 most popular Hall of Famers, based on Wikipedia pageviews over the past year
- Conversion charts
- These train times
An oldie but goodie. . . . . . #bodybuilding #gym #fitness #motivation #crossfit #gymmotivation #gymhumor #workout #gymmemes #gymmeme #gains #smallbusiness #powerlifting #smallbusinesses #fitnessmodel #girlswholift #memes #legday #funny #strong #fit #unitedlifters #businessmemes #gymrat #fitnessapparel #beastmode #fitnesspost #betterthanyesterday #powerlift #garyveechallenge - @unleashdstrength on Instagram
Check out the 2021 @indycar schedule. Which races do you most want to see on the #RoadToIndy calendar? - @roadtoindy_official on Instagram
- Logic pro tutorial
Majority of society sees what political and privileged folks would call gray area issues as black and white-wrong or right. I’ll never understand how people can so easily focus on looting and riots, but ignore the bottom line issue, racism. All the people who want to say it’s a police issue not a race issue, or media is playing with peoples emotions, but one thing has been clear from Rodney king all the way to George Floyd. Some of y’all will never have empathy or support for minorities, more specially black people. Over my life time, I’ve seen a black person get beat up or killed by the cops repeatedly. At some point, beyond policy, why some people will adamantly stand on the side of “this isn’t the way to go about it” says more than just their political stance. If you can blindly disconnect what’s been repeatedly documented, that says a lot. This isn’t generalizing, it’s pointing out the fact that your empathy doesn’t go beyond your skin color. I think there’s a word for that, but let’s not be politically correct. This post wasn’t even suppose to be about all this. I posted a black square earlier, but realized, what is the music industry doing? Where’s the real support. The entertainment business has mad a fortune from black culture, repeatedly. Fuck statements. People in power, or positions of power need to be held accountable. Point being, I can’t expect a working class person to step out, or call em on their half witted excuses on why they can’t focus on black issues cuz they got their own. However, major companies, especially in the music business... Y’all have profited off black people, but besides make statements, which anyone with a social account can do, haven’t done shit else... what’s the point of this black out then, besides make it harder to find information rn? #blacklivesmatter #georgefloyd #justiceforfloyd #nojusticenopeace P.s whether someone believes the protests are excuses for riots and looting, the FACT is, last Monday an innocent black man was murdered by the police-a reoccurring theme in America, which isn’t new, but finally documented due to the advent of smartphones. No amount of stolen flat screens are going to change that fact. - @push_kahlon on Instagram
Woo hoo... somehow Ive managed to run over 100 miles this month..... crazy 🤪 - @veganrunner1968 on Instagram
- The top times for the 100m race. Lines with a red line through them are not included due to doping.
- Averaged Heavyweight Rankings
Submission Only No Time Limit October 2 on my YouTube channel. #PGF - @brandonmc.ninja on Instagram
🤷🏻♂️Advice if you can’t decide whether to cut, bulk, or recomp.⠀ ⠀ If you are a novice trainee, and not really under or overweight (which is obviously a subjective judgment), consider the body recomp. ⠀ For non-novice trainees I offer the following guidelines: ⠀ 👉🏻Cut–bulk phases are typically best kept in the 10–20% body fat range (add 7% for women). ⠀ 👉🏻Bulking phases are best capped at 20% because past this point, the risk to health increases and I’d advise not bulking if you estimate yourself to be 16% body fat or above. ⠀ You want enough uninterrupted time to gain a meaningful amount of muscle before you need to cut. If this is you, get leaner first. ⠀ 👉🏻You can cut to any point you wish, but lower than 10% body fat (for visual reference, the majority of the clients on the results page are all 8–10% body fat) doesn’t really offer any advantage for a subsequent bulking phase. ⠀ It may even be pointless to start a bulking phase at lower levels of body fat than this as the body is primed for fat regain. — The body doesn’t want to be exceptionally lean, as it is a threat to survival. ⠀ 👉🏻The majority of dedicated, physique-focussed clients find the sweet spot to be 10% body fat for the end of their cutting phases and 15% for the end of their bulk phases. ⠀ You may find you prefer a higher range because you feel or perform better, but do not think you can do it effectively at a lower range. You will not make progress if you attempt to stay shredded lean all year round. ⠀ 🚂 So, will the gainz train be making a stop in your town? Calculate your own personalized calorie and macro intake using the free calculator I build for the site. ⠀ It will take 60 seconds. ⠀ You can download the newly released 2020 version of my RippedBody Nutrition Setup Guide like 4800 others in the last week also. 📖 ⠀ The link for both is in my bio.👉🏻@andy_rippedbody 🙏🏻 ⠀ #rippedbody #rippedbodynutritionsetupguide #rippedbodytraining #muscleandstrengthpyramids #nobullshitnutrition #nononsensenutrition #powerlifting #fatloss #musclegain #fitnesscoaching #fitness #workout #macros #macrocounting #iifym #rippedbodyresults #physiquecoaching #nutrition - @andy_rippedbody on Instagram
Our biggest month of podcast downloads! Thanks Gronks! It means a lot to us that you choose to listen ❤️ - @thedailytalkshow on Instagram
Registration starts 10/1 !! Reserve your spot to earn your hell week T-shirt this year!! - @otf_cranston on Instagram
- the userbase is restless
- Buy em while the gettings good
- Cost of Living
#DeadMerch Season 3 Look carefully what fits for you~ - @newlovers.official on Instagram
- [Discussion] I absolutely have no idea how it works but [[HighGraphics]] *will* boost your performance. Animations on my SE 1st are smoother and even benchmarks confirm this, I’ve ran it multiple times. Below you can see 3DMark Ice Storm Benchmark results with and without HighGraphics installed.
🎭 Heres our RUNDOWN for G@LAXEE INVICTUSION 2020! 🎭 Make sure you wont be late ❗️ Cause we’ll show you our special guests 🎪✨ - @invictusion on Instagram
- This needs to be a Pro Tip when entering a match
someone buy this account off of me! DM ( कसैले यो खाता मलाई अफर गर्यो ) - @nepali on Instagram
- OWL Season 2: Most Worn Shirt Numbers
NIRF Ratings 2020 Like every year, the National Institutional Ranking Framework, commonly known as the NIRF, under the Ministry of Human Resource Development has released it’s rankings, where various institutes and universities from all parts of the countries are rated on the basis of multiple parameters, and then ranked in accordance with their score, which serves as an indicator of their quality. With an overall score of 62.54 out of 100 this year, IIT (BHU) Varanasi retained it’s 11th spot from 2019 in the Engineering Institutes ranking, while gaining 2 spots and going from 28th to the 26th spot with a score of 54.82 in the Overall Institutes ranking, having improved significantly in all the parameters involved, thereby indicating the growth and development of our institute. IIT Madras topped the rankings, closely followed by IIT Delhi and IIT Bombay respectively. The overall list was topped by IIT Madras, IISc Bangalore and IIT Delhi, securing the first, second and third positions respectively. The factors which taken into consideration for these rankings are as follows: - 1) Teaching, Learning & Resources (TLR), which takes into consideration the faculty-student ratio, financial resources, Student Strength, and Faculty Experience. IIT BHU Score: 72.34/100 (5.43% increase wrt previous year) 2) Research & Professional Practice (RP), accounting for Publications and their quality, patents, etc IIT BHU Score: 47.77/100 (4.69% increase wrt previous year) 3) Graduation Outcomes (GO), which includes placement, median salary, Ph.D. students graduated, etc IIT BHU Score: 77.77/100 (0.53% increase wrt previous year) 4) Outreach and Inclusivity (OI), factoring students from other states, women percentage, facilities for Physically Challenged students, and the number of Economically and Socially challenged students IIT BHU Score: 56.07/100 (5.47% increase wrt previous year) 5) Perception (PR), which is a measure of Peer Perception IIT BHU Score: 53.49/100 (12.8% increase wrt previous year) The Banaras Hindu University secured the 3rd rank among universities, behind IISc Bangalore and JNU, and the 10th position in the overall rankings. - @mediaclub.iitbhu on Instagram
HRVATSKA MEĐU DRŽAVAMA S NAJVEĆIM RASTOM CIJENA NEKRETNINA U EU Eurostat je objavio podatke o cijenama nekretnina u drugom kvartalu 2019. Cijene nekretnina u Hrvatskoj porasle su 2,6% kvartalno, čime je rast na godišnjoj razini dosegnuo 10,4 posto. U Europskoj uniji veći rast na godišnjoj razini zabilježen je jedino u Mađarskoj (+14%) i Luksemburgu (+11,4%). Gledajući po regijama, cijene nekretnina u drugom kvartalu 2019. najviše su porasle u Zagrebu (+14,5% godišnje). Na Jadranu rast je iznosio 9,1%, a u ostatku Hrvatske samo 3,3% prema podacima DZS-a. - @macrohub on Instagram
𝐅𝐫𝐞𝐞-𝗪𝐞𝐢𝐠𝐡𝐭𝐬 𝐕𝐬. 𝐌𝐚𝐜𝐡𝐢𝐧𝐞𝐬 A recent study (PMID: 32358310) investigated the effects on hormones, muscle growth and strength following 8 weeks of training with only free-weights or machines. There was a total of 36 men and women completed the 8 week study. I believe this study is open access (free), so I’ll post the link in my bio for the next couple of days. The primary finding from this study is there was similar changes in muscle growth, strength and cortisol concentrations when training with free-weights or machines. There was a significant difference in testosterone levels for the males who trained with free-weights. It would be reasonable to assume that because of this increase in testosterone from using free-weights that free-weights would theoretically lead to greater muscle growth over time. However, in this study they also measured muscle growth and there were no differences. Many people get hung up on hormones and try to use hormone changes to support changes in other metrics. The reality is, just because hormones change it doesn’t always lead to a meaningful or impactful change in another measure. For example, other researchers (PMID: 20541030) have discussed how changes in testosterone and growth hormone do not lead to changes in muscle growth. This is why it’s not surprising that increases in testosterone did not translate into changes in muscle growth. Let me know what you think about this study I covered here and if you have any questions I’d love to discuss them. - @jaymeslongstrom on Instagram
Sulit stabil. Disambi jaga praktikum. 😬 #indoorcycling #menjagakewarasan #menjagajantung #hrintensive #dosenlyfe - @enade_istyastono on Instagram
- Soya drink
True story 😂 - @pcgaming on Instagram
- Made scorecards(non official) for the KSI vs Bearus fight in case anyone wants one
- Italy is starting to turn the corner on COVID-19
Well, I made it interesting! 1 oz from a FLW Costa top 10. One biggin away! - @chadfosterfishing on Instagram
September schedule! Stay safe and book your classes through our App. - @goldsgym.maadi on Instagram
- Lets make some predictions: If Jones really is out, thats 3 vacant belts. Whos gonna be our next champion in each division?
- Ranked Queue in S10
Official #TNKfest schedule + set times released! 🤗 What’s your week looking like? - @tnkfest on Instagram
@power_playfitness CAN be very hard aerobically, it CAN be tough, it WILL always be challenging you to either find more power, engage more muscle strength, or even hold back. We ask, we look, we listen - we make you the focus point because we care. So proud when we then put the hammer down and so many go beyond what they thought was possible. 7 day come and try. From home or at location if you want to feel in charge of your health. Well done to you all and looks like @lambrook_wines still has more left 😉 - @sorenksolutions on Instagram
Chicken dinner bolte 🤟 @the_madhu_official @alluhek_gaming_ @charli_hard #pubgmobile #pubg #pubgmemes #pubgfunny #pubgmobileindonesia #pubgm #pubgclips #pubgindia #pubgindonesia #pubgmoments #pubgvideos #rkiye #gamer #freefire #pubgmobileindia #gaming #pubgxbox #game #pubgfunnymoments #pubgmeme #pubghighlights #mobile #pubgpc #pubglover #fortnite #pubgbattlegrounds #memes #mortal #pubgmobilet #bhfyp - @charlie_madhu on Instagram
- In Mario Kart 8 DX online, 1/3th of your time is spent waiting [OC]
- Literally any mobile game that has in app purchases up to these amounts, its just wrong and should fall under gambling restrictions.
- Nice.
- Dance music playlist
- Took the general consensus of the sub, snagged less expensive clubs, and took lessons from day 1. Here are the results of my first 100 days of golfing. I took lessons for 3 weeks, and had two check-ins since. I practice 4x per week - 60 range balls, 60-90 mins pitch and putt each practice session
- Usman vs Burns by the numbers (They did the MMA math)
- Blursed chart
September was good... but I’m ready to make October GREAT 🤑 • • It’s the start of a new month and the perfect time to join Ibotta if you haven’t already. Sign up using code “omlgtrm” to join my team. Redeem just 1️⃣ offer in order to unlock a $20 welcome bonus! 💗 • • #clearance #deals #cheap #neverpayfullprice #neverpayretail #couponing #couponcommunity #dealchaser #clearancehunter #shopping #texascouponer #savings #extremecouponing #coupons #coupon #couponfamily #bargainshopper #ibotta #ibottadeals #frugal #frugalfinds #qpons #couponaddict #couponing101 #txcouponer #txfrugalfinds #txfrugalfindsibotta - @txfrugalfinds on Instagram
Congratulations 🎊 - @osmose_technology_private_ltd on Instagram
My good buds at @vidoolymedia have published a great report on the state of digital video in 2019. 2019 has been the year of the rise of Tiktok and Instagram in India. In my view the numbers clout of tiktok growth has been more than matched by the premium clout of Insta - if you know what I mean. Every brand manager and media buyer wants to know what the Insta number is of a tiktok star and it’s almost an after thought now, what the Facebook followers are (most of the new age stars aren’t using FB - they’re just on Insta and tiktok and maybe snap). So I took the Insta snapshot of the most viewed profiles in the report and dove deeper into REAL engagement. Likes and comments - remember likes are cheap - a quick double tap and move on is the way a lot of millennials and Gen Zs will consume Insta. To stop and comment is the REAL ACID TEST. So ... here’s the list according to the report and the quick deep dive made simple by rankings attached... @mr_faisu_07 @awez_darbar @_aashikabhatia_ - @samirbangara on Instagram
We got some HOT stocks moving today! A lot of volume on some great looking plays! Which one has the potential to go supernova today? Check out our 14 day trial for a test run of this amazing platform - @stockstotrade on Instagram
- Most two-footed players currently playing in the top European Leagues -
#larithimikthimik #pelaritabunggasmelon @klubrunnersugm #hrintensive #menjagakewarasan #menjagajantung #modelrambutnewnormal - @enade_istyastono on Instagram
Customer using dragy as a tuning tool to compare before and after! Posted @withregram • @enginetuner_ltd Following on from our post the other day between a stock V7 WRX ecu that Martyn mapped and a Haltech Platinum Pro ecu with no hardware changes. Heres a little real world data. Same stretch of road at the same time, obviously on different days but you can see improvements all over! #enginetuner #subaru #impreza #wrx #wagon #haltech #martynmappedit #dragy #0to60 #data #tuning #mapping #bhp #torque #awd #fullweight #317bhp - @dragymotorsports on Instagram
- New data on Bubble Tea vs COVID-19!!
R U OK Day is TODAY, Thursday, the 10th of September 2020. It’s our national day of action when we remind Australians that every day is the day to ask, “Are you OK?” The message for R U OK?Day 2020 is: THERES MORE TO SAY AFTER R U OK? 2020 has been a challenging year for everyone and circumstances have made it even more important for us all to stay connected and, for those who are able, be willing to support those around us. You don’t have to be an expert to keep the conversation going when someone says they’re not OK. By knowing what to say you can help someone feel supported and access appropriate help long before they’re in crisis, which can make a really positive difference to their life. You can check in on your loved ones and keep the conversation going in four easy steps: 1. Ask “Are you okay?” 2. Listen to the answer 3. Encourage action to benefit the situation 4. Check in with your loved one to ensure that things are getting better with time That conversation could change, or even save, their life. For more information, please visit: https://www.ruok.org.au/ - @friendswithdignity on Instagram
Mention Your Friends ↩ اذكرو الله .. ما شاء الله تبارك الله 😉👍 الله يبارك للجميع 😊👏 @etuners.bh & @mahmoodmajeed23 has built this beast of MK7R and yet it’s only on pump gas 98oct + meth can you believe?! 🚀 Congratulations on being the fastest MK7R in the GCC “PROVED” no BS 💪🏻😈 Build breakdown: -Rpc kit (xona turbo ) -Built engine -Head porting with the best @portingcfm -Stock clutch -Loba hpfp -Iroz LPFP -Upgrade fuel line -Full exhaust system -Pump gas 98RON -Wmi double nozzles -Stock rims -Full weight -Front seats both ( recaro sets ) (that’s why you can see the airbag lights #Mk7 #mk7gti #mk7r #mk6gti #mk6r #apr #etuners #mrc #tte470 #tte535 #tte525 #is38etr #is38 #unitronic #revo #gti #volkswagen #golfgti #golfr #r32 #r36 #vr6 #vag_cars #vdub #vw #cobbtuning #eurodyne - @vag_racing_gcc on Instagram
- After counting for more than four months i‘m hitting a big plateau and getting really tired of counting. What can i do to avoid falling back to old habits and to keep up CICO?
- Financial Charts
- Architecture - BIM-CAD-IPD
Didn’t expect this to happen 🙏🏾🙏🏾🙏🏾🙏🏾follow @nalin.khandelwal.official - @nalin.khandelwal.official on Instagram
Location Pune - @fresher_jobs_page on Instagram
- Biofeedback & Wearable Tech
#addayl #adda247 #wifi #wifimoney #wifisfuneral #exante #exam #example #example #examigas #examination #examination #examinations - @vipratipandey on Instagram
- Most consistent placers for EU Dreamhack. (1st place gets 100 points while 100th place gets 1 point)
🦠😷 Türkiye’de #coronavirüs salgınında son durum - @ntv on Instagram
THE RESULTS ARE IN! The MK2 came out on top in last weeks poll, and the randomly selected gift card winner drawn from the voters is @andrewcosier! We will be doing a new poll every week and one lucky voter will win a gift card EVERY WEEK! Drop what you think the next poll question should be in the comments! 👇 . . . #urotuning #urotuned #vw #volkswagen #gti #vwgti #vwgolf #golfr #mk1 #mk2 #mk3 #mk4 #mk5 #mk6 #mk7 #low #lowered #loweredcars #lowcars #bagged #airlift #airliftperformance #stance #stanced #stanceworks #static #coilovers #vwgram #vwmafia #vwhome - @urotuning on Instagram
- How F’d am I? 🤣
- Freya’s winrate is at the highest point it’s been since her revert.. hmm.. I wonder why
-- NPC, NPC WORLDWIDE, IFBB PROFESSIONAL LEAGUE PRESS RELEASE September 21, 2020 We want to thank all of the NPC, NPC Worldwide and IFBB Professional League competitors who found a way through these tough times to step on stage and continue their passion to be the best in their respective division. Despite all of the trials and tribulations that we are facing the 2020 NPC North American did record competitive numbers with over 2k competitors. As we approach the 4th quarter of 2020 the competitive numbers are rising and we look forward to seeing all of the new IFBB Professional League Pro’s that earn a Pro card in the upcoming National Physique Committee and NPC Worldwide Pro Qualifiers. That being said when the pandemic began, we did not stop working, we did the complete opposite. We started looking for ways to increase the visibility of all our athletes and increase the visibility of our brand. I am happy to report that in addition to npcnewsonline.com, ifbbpro.com , npcnewstv.com and npcfitbody.com we will be launching “3” additional websites and 12 new social media accounts. We will have so much additional content that all of these sites and social media accounts will be populated on a daily basis. We look forward to featuring the competitive journey of the athletes of the NPC, NPC Worldwide and IFBB Professional League on a regular basis. Currently the NPC News Online You Tube channel has over 8k videos and we expect our video numbers to increase drastically due to the expanded contest coverage and new unique programming supplied by J.M. Manion. In order to increase and maximize the visibility of all our past and future videos we will partnering up with additional video, social and streaming platforms. In addition to that we will be increasing contest coverage of all events in 2021 and we will be the ONLY and OFFICIAL website where you can find a contest gallery for every single event. We want you to know that we appreciate our athletes and this is just the beginning. Further announcements about our media development and partnerships will be made at the 2020 NPC Nationals and 2020 Mr. Olympia. Director Of Media @frank_sepe VIce President @t_Manion - @npcworldwidemexico on Instagram
- why didnt you get an I7 -My dad
Trying to hit those 7.0/6.xx numbers #mk7 #Mk7R #mk7gti #mk7GolfR #mk7golf #mk7mafia #mk7owners #mk7gtd #mk7fiesta #Mk7international #mk7st #mk7gtiperformance #mk7internationaldriversclub #mk7transit #MK7DriversClub #mk7rline #mk7ownersclub #mk7fiestast200 #mk7monday #mk7club #mk7point5 #mk7point5golf #mk7point5gti #mk7cartel #mk77 #mk7tsi #mk7crew #MK7LOVE #mk7fiestast #mk7golfgti - @belgian75akrapovic on Instagram
Tea prices have risen to a record high after floods and covid-19 restrictions affected production in Assam. The weekly auction price touched a record ₹232.60 per kg, up 57% from the same period a year ago, says the Tea Board (chart). The usual price movement is between 1% and 3% in India, the world’s second largest tea producer. The price rise could come as good news for the beleaguered Indian tea industry but the limits on exports could mean losing out to main rivals, Kenya and Sri Lanka. Floods have submerged tea gardens in Assam, which accounts for over 50% of production. Tea crop loss is estimated at 10%, most of it the more valuable second flush crop that blooms after monsoons. Assam floods have killed over 80 people and displaced 27 lakh since May. . #tea #china #covid19 #price #assam #kerala #money #chaya #inflation #goverment #bussiness #tata #tatacoffee #coffee #milk #cow . . Follow:👉@investormindest👈 Follow:👉@investormindest👈 Follow:👉@investormindest👈 . Our Page Moto :Come Lets Learn Together and Grow Together 🔥 #passiveincome Needed Person Contact me Lets Earn Together 🔥 . #investormindset #indianstockmarket #indianstock #nsemumbai #hotcoffee #hottea #indiansharemarket #stocknews #stockmarketindia #instabusiness #businessnews #sensex #buffalo Credit: Livemint Disclaimer :- All the information posting on this page are for the educational purpose only, we are not SEBI registered financial advisor. We wont recommend ant Buy/Sell of stocks. Contact your financial advisor before taking any action. - @investormindest on Instagram
A HUGE Congratulations to all of our amazing members who conquered our FIRST outside Dri Tri! 💪🏼 Check out our warriors that woke up and took on the challenge! 🏅 #Dritri2020 #orangetheory #morelife #fitness #bestworkout #motivationmonday #otfdoral #challengeaccepted - @orangetheorydoral on Instagram
- Give you an idea of turbulence out of Denver this morning
HAPPY SUNDAY OTF SAN MARCOS CREW!!! First of all, CONGRATULATIONS to our DriTri winners this year Rebecca Rounds and Dominic Encinias!! Second of all, a huge thank you to everyone who came out to support those who participated! We had a great turn out yesterday and are beyond proud of those who decided to take on the challenge that is the DriTri. That is no easy feat! Way to end the month strong! #DriTri2020 #OTFSanMarcos #TheGreatestComeback #BackAtIt - @otfsanmarcos on Instagram
HAPPY HOUR is here! Mon, Wed thru Fri from 4pm to 6:30pm. $3.5 - $5 Maki, $7 - $11 YUME Signature Rolls, 40% off Appetizers, BOGO free Yakitori. Plus daily drink specials! 🍣🍢🍛🍜🥟🦑🍣🍲🧆 #yumeclt #japaneserestaurant #charlottenc #happyhour #dailyspecials #charlottenc #thesouthend #wilmoreneighborhood #ramen #sushi #izakaya #ramenclt #sushiclt #ramenandsushi #sushiandramen #bestfoodclt - @yumeclt on Instagram
Abs & Cardio with Knockout 😜🥊🥊 punch bag or shadow box the punches 😜 add a 5th set in the same pattern to finish off a awesome workout 👏👏👏 (i ran out of room in my photo) 😢😂 #boxingworkouts #boxingandabs #cardioandabs #workoutchallenge - @boxer_pt_pete on Instagram
To kick things off, here is the preseason Pound 4 Pound Top 10! As usual this was a tough one since you can make an argument for most of these guys to be ranked higher. Michael Rapuano ended up getting the upper-hand being the only returning 2x State Open Champion! 🏆 #ctwr #connwrestling - @connwrestling on Instagram
- When I realized I am Lazy College Senior
Es un gran orgullo informar que el equipo @lauramr112 @ntluciaog @juan_manuel_2199 @fernandorico01 @rolandocarvajal @cristianhernandezcely Escuela de Física UIS de la @uis representando a la selección Colombia IPT Colombia ha quedado en cuarto lugar en el @the_ipt_official, un especial agradecimiento al profesor @luisalbertonunezdv quien ha sido un pilar fundamental con su apoyo nuevamente a este gran equipo en la competencia. #OrgulloUIS IPT oficial: https://iptnet.info/ #HalleyUIS #HalleyEnCasa #CienciaEnCasa #CienciasUIS #UIS #Bucaramanga - @halleyuis on Instagram
Chart Daily Report 📈 April 26 2020. 23:59 (CET) / 16:40 (ET). #covidwall #COVID19 #COVID19france #covid_19 #StayAtHomeSaveLives #virus #Ausgangsbeschrankung #CoronaCrisis #CureVac #Cuarentena - @covidwall on Instagram
If you havent find this league yet check out this map to help you find your nearest team. GMHL is a growing league whit lots of Europe players mixed whit North Americans players. For more information check: gmhl.net - @gmhl_hockey on Instagram
We are still in celebration mode for our Dri Tri 2020 Champs and how far everyone has come since reopening!! Let’s hear it one more time for these athletes for showing up for themselves and completing this incredible challenge with sweaty mask style!! Let these orange-tastic ambassadors give you extra momentum this week as you continue to run, rep, and row with your OTF fam! #youneverknowuntilyouTRI - @otfwestend on Instagram
Unsere Angebote in @ricos_musclegym 🙏🤗 - @ricos_musclegym on Instagram
