Your the Purrfect Valentine - Pro Blingee Challenge 2
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Registration open 🏵 Rules: 🌼Follow @hafza__ashraf @makeu_plover2020 ( from your main account other account is not allow ) 🌼like 5 recent posts of admins 🌼tag 3 friends who want likes in comment section 🌼 put this post on your story and tag us 🌼 subscribe this YouTube channel which is given in bio and send us SS Unfollow admin=report _ _ _ Happy gaining 🌼 _ _ #loop #zf_likes #zf - @zf_likes on Instagram
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Guarding Your Cash like a Ninja: Money-Saving Shenanigans! 💰🥋
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Athlete Spotlight: Natalie Hicks Keep up the awesome work Natalie! You inspire us all! ... What a difference a year can make!!! As we start out on a new journey or take on new tasks, the situation in front of us can seem like a mountain! But you wake up everyday and you have choices to make... Today, I choose to be better than yesterday. Sept. 2018- I was still an emotional tornado 🌪 recovering from a very challenging chapter in my life and I hadnt committed to getting healthier yet. Sept. 2019- I was in my 9th month of Crossfit @unitedperformanceftc and was tracking my macros for about 5 months...down 39 lbs! This was also the month I started working with coach @a2zberencsi aka The Scorpion Queen, aka Coach Doesnt Like to Loose, aka Best Coach Ever and leveled up my training! Sept. 2020- I am more consistent with my training and diet, but with a good balance! Hey, I am holding a cosmo! Found a great community that I fully enjoy seeing everyday and living in the mindset of its a lifestyle not a diet, and down a total of 80 lbs! My journey is not over yet as I still have lots of goals I am working towards in the health and fitness arena...shoot, its just beginning! But Ill keep pushing forward as Im still having so much F-U-N!!! Thanks to United Performance and all the coaches for creating a community that i am proud to be a part of! Im incredibly grateful for all you do...the things we see and all we dont see to maintain this Box! And a special shout out to coach @a2zberencsi !!! Thanks for being a great coach and thanks for putting up with me! 😁 - @unitedperformanceftc on Instagram
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“Time isn’t precious at all, because it is an illusion. What you perceive as precious is not time but the one point that is out of time: the Now. That is precious indeed. The more you are focused on time — past and future — the more you miss the Now, the most precious thing there is.” Happy #facetofacefriday my beautiful and amazing queens and kings💕🙏 #transform #weightlosssurgery #transformation #vsg #vsgcommunity #plasticsurgery #gastricsleeve #wls #healthy #movingforward #inspiration #beforeandafter #changeyourlife #weightloss #beforeandafterweightloss #weightlosstransformation #losingweight #weightlossmotivation #weightlossjourney #myweightlossjourney #latina #weightlossstory #loveyourself #perfectlyimperfect #effyourbeautystandards #livingmybestlife #curves #motivation #noexcuses - @lessoffmimi on Instagram
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- [FRESH CHART] New Alternative 40 - November 10, 2019 - TAME IMPALA holds for a 2nd week at #1. BECK has the highest entry, while BEST COAST, FKA TWIGS, LUCY DACUS, FRANK OCEAN, and HAZEL ENGLISH also debut in the top 10.
Parabéns @carollalmeida25186⠀ Você foi a sortuda!! Entre em contato conosco pelo DM para agendar a retirada do seu kit!⠀ Depois não esquece de nos marcar, ok?!! - @zepneusrs on Instagram
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⭐ NEW VIDEO ON MY YOUTUBE CHANNEL ➡️ KARINA ROCHA ZUMBA 🇧🇷 Warm Up 🔥LATIN EXPLOSION by @djjverner 😎 - @karinarochadance on Instagram
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We challenge you. Who will you challenge? *Inspired by the 21-Day Racial Equity Habit Building Challenge by Debby Irving, Dr. Eddie Moore Jr, and Dr Marguerite Penick-Parks https://www.eddiemoorejr.com/21daychallenge - @bexleyarp on Instagram
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The 🏅Postseason Wildcard Event starts today around noon PT. Earn this ✒️Signature Series GOOOOOOOOOSE by getting 50 wins in the combined Postseason Events. Get MLB The Show 20 Today: LINK IN BIO #MLBTheShow20 - @mlbtheshow on Instagram
- [FRESH CHART] New Alternative 40 - January 5, 2020 - MGMT advances to #1. BOMBAY BICYCLE CLUB lands the highest debut, followed by new tracks from WILD NOTHING and THE FRONT BOTTOMS.
Hey everyone! We wanted to remind all of you that if you purchase your CNYMRA D3 membership by SATURDAY 2/29, you pay $25! Memberships that come in after 3/1 will be $30! This is also a reminder that we have a GREAT schedule and season ahead of us! We have another season with @highvoltagehillsmx, @skiroyalmountain & @paradox_mx PLUS a brand new track coming at @moto_mission, PLUS we welcome back @broome_tioga! We have MORE Rocky Mountain Dates than ever, feature classes at every race, new attractions and incentives for race weekends, a CNYMRA points race at Unadilla Mx, the NY State Tri Series MX Championship AND MORE! This is one season you wont want to miss! See you all soon! - @cnymra on Instagram
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..🐸 قبل كم يوم وصلتني صورة من الجميل @osama_jouhari تحمل الترتيب العالمي لفئة كتم النفس لعام ٢٠١٩ اجد في الصورة بأنني في المركز الثامن عالمياً ولله الحمد.. في ترتيب المنظمة العالمية AIDA للغوص الحر.. ابتسمت.. وفزعت في نفس الوقت.. لان الوقت الذي أسابقه صار يسابقني وان طموح ان اصبح من أفضل ١٠ على العالم كان في مخطط السنة القادمة. المهم هذه الفكرة تجعلني افكر بأن اجتهد اكثر للفترة القادمة وان اصل قبل ان يصلني. وان ابذل الطاقة القصوى للوصل. والله الموفق .. #salas #إقتربت_ساعة_الصفر #ضفدع_لا_يعرف_كيف_يفرح - @ibrahim_abdullah on Instagram
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“ She believed that she could and she did” 💕 Starting on a new and exciting journey that will change me for the better. I’m excited to be training with my new amazing trainer @nino_thetrainer and taking my body to the next level. This new challenge is about changing my mentality in so many ways. I have always believed that my success was based off a number on the scale but Nino is helping me change that way of thinking. I will be focusing on how my body feels and what I am doing to be in a good place mentally and physically. I will be trusting the process of not basing my success on a number on a scale but instead basing my success on what I am doing for my body daily. I want to lose some more weight, lean out, tone up but most of all I want to be in tune with all the changes that will be happening to me mentally and physically and love myself and accept myself at every milestone and every stage. I know many woman struggle with not being the perfect body size or a certain number on a scale but how could we all be the same if we all come in different shapes and sizes that’s what makes us all beautiful and unique. We all have a different DNA so how can we all be exactly the same? What does matter is what YOU are doing for yourself to get YOU to a happy place with YOURSELF. The woman on the left picture had given up and I hated the life I had created for myself but the woman on the right picture worked hard on changing her life, I knew there was a light at the end of the tunnel as long as I tried everyday I refused to ever give up because failure was NOT an option. I hope and pray you can see the same for yourself. I am here for you if you need a friend, support, love or guidance. Don’t let anyone or anything dim your radiant light. #transform #weightlosssurgery #transformation #vsg #vsgcommunity #plasticsurgery #gastricsleeve #wls #movingforward #inspiration #beforeandafter #changeyourlife #weightloss #beforeandafterweightloss #weightlosstransformation #losingweight #weightlossmotivation #weightlossjourney #myweightlossjourney #loveyourself #perfectlyimperfect #effyourbeautystandards #livingmybestlife #curves #motivation #noexcuses - @lessoffmimi on Instagram
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Edit... Picture on the left is 2015 not 2005.... Comfortable in my own skin ... Why yes I am! But over the last 5 years that hasn’t always been the case. Anything went off what I thought it should be the first thing I did was pick myself apart, shut down and isolate! This is growth not just physically but mentally! I didn’t progress physically to the level I wanted to until I started working just as hard on my mental health as I did in the gym! There are many levels to self care, I have continually work on all levels this last year! Putting my mental health, healing and accepting my story has been a game changer! The accomplishments I have made especially the ones that only mean something to me are priceless ! You have to want to change and be dedicated. Many years I talked a good talked but didn’t walk the walk! Played victim to my story. Don’t get me wrong I get lost in my own head often but I also have learned and have the tools to stop and get back in my lane ! #itsoktonotbeok #mentalhealth #growth #comfortableinmyskin #idgf #itsme #mindset # #strongandsexy #hardwork #gymlife #canamwill #thisisme #mystory #healthly #strong #tenacious #grateful #gratitude #motivation #powerlifter #hardwork #liveyourbestlife #hatersgonnahate #inked #goodthebadandtheugly #grandma #progress #crazyaf #bestill #stayinyourlane - @__q_bella__ on Instagram
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BELIEVE in yourself ‼️ LOVE yourself ‼️ Try SMALL CHANGES everyday...and soon they will become NEW HABITS that bring big change ‼️ CHOOSE YOU ❣️ You are WORTH IT ❣️😊 #livingmybestlife #lifeisshort #choose #healthyliving #selfcare #selflove2020 #HEALTHJOURNEY2020 #fitnessmotivation #fitness #fitmom #fitnessjourney #loveyourselffirst #youareworthit #chooseyou #decidetoday #betterlife #getstarted #smallchangesbigresults #believeinyourself #newhabitsnewresults #ilovemyprogram https://www.facebook.com/raquelraquel twitter.com/RaquelJuricevic - @raquel_living.my.best.life on Instagram
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Pick your house! Imagine being alone with Dan Bernstein. - @670thescore on Instagram
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¡¡Mañana lanzamos un canal de youtube sobre #buceo #ciencia y #conservación marina!! Sé que me seguís muchos amantes del mar... así que no os lo podeis perder! ¡¡Os aseguro q os va a encantar!! Podéis seguir la cuenta @buceo_conciencia para estar al tanto de todos los capítulos. 🤩 - @maibe_hermoso on Instagram
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Last week @fromfatlollito6packlolli was invited to join Dave Palumbo on @official_rxmuscle 1 on 1 interview talk show. Discussing the dramatic weight loss transformation which shed over 120 lbs. The full video is linked in the @fromfatlollito6packlolli bios @huge285 - @fromfatlollito6packlolli on Instagram
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Que tal organizar sua agenda de forma prática e eficaz? Com o atendimento remoto, você capta novos clientes com todas as características e objetivos da sua empresa. A Secretária Virtual garante ótimos benefícios, além de total controle para definir e alterar os atendimentos agendados. Venha conhecer nosso trabalho através do site (link na bio). #SecretariaVirtual #secretariaremota #atendimentovirtual #clinicasmedica #atendimento - @secretariavirtual.oficial on Instagram
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Gehirn hat einen internen Kalorienzähler Die meisten Kinder und Erwachsene bevorzugen in der Regeln Lebensmittel mit dem höchsten Kaloriengehalt. Die Auswahl von Lebensmitteln mit einer geringeren Anzahl erfordert eine willkürliche Unterdrückung beziehungsweise Inhibition. Die Bewertung der Lebensmittel in Bezug auf ihren Kaloriengehalt übernimmt der ventromediale präfrontale Cortex (vmPC). Obwohl wir uns bei der Kalorienmenge von verschiedenen Lebensmitteln häufig irren, irrt sich unser Unbewusstsein weniger. In der Tat ist unser vmPC sehr gut in der Einschätzung des Kaloriengehalts von Lebensmitteln. Funktionelle Gehirnscans zeigen, dass die Aktivität im ventromedialen präfrontalen Cortex (Gehirnregion, die den Wert von Reizen kordiert und unmittelbaren Konsum vorhersagt) ebenfalls dem echten kalorischen Inhalt der Nahrung entspricht. Auch wenn das grundlegende Bedürfnis besteht Lebensmittel mit einem geringeren Kaloriengehalt zu wählen (zum Beispiel im Rahmen einer Diät) wird auch das vmPC aktiv, um eine optimale Auswahl treffen zu können. Störungen im vmPC können dazu führen, dass während einer Diät die falschen Lebensmittel ausgewählt werden. Schlechte Entscheidungen auf unbewusster Ebene führen zu einer höheren Kalorienaufnahme als eigentlich notwendig. Viele Menschen, die ihre Kalorienzufuhr falsch einschätzen tun dies auf Grund einer reduzierten Aktivität im vmPC. Eine reduzierte Aktivität im vmPC kann durch ein reduziertes Bewegungsverhalten und Stress ausgelöst werden. Daher ist eine Diät auf Verhaltensebene ohne Sport oder Bewegung schwieriger zu erreichen als mit dem passenden Bewegungsprogramm. #brainhealth #brainfirst #neurotraining #functionalneuology #appliedneurology #appetitesuppressant #verhaltenskontrolle #appetitregulation #neuroprofiling #nutrition #diät #ernährungsumstellung #ernährungsberatung - @releasefitnessacademy on Instagram
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