Pain

Pain Icon


- cheesy pick ups

Пэйн

💚


- Body GESTURES


緋色 ⁹ ₉ ⁹


- Ballerina feet




You are a great brother and you always have been to me, thank you for all the moments we spent together. I am grateful to have such an incredible and awesome successor. Never give up on cases and always try to solve them, go on, always! You know that a great detective should never be discouraged in the face of adversities but tries to solve them, even if he has to start from the beginning. Try to enjoy every little moment you spend in your life, even if sometimes its hard. I hope you are really fine. Best wishes dear Near. L - @lawliet._.01 on Instagram


ˀˀ ๑𝐍𝐒〻𝗽𝗮𝗶𝗻〻⌕ 𝗶𝗰𝗼𝗻𝘀 ๛ 🍒 ᵈᵒ ⁿᵒᵗ ʳᵉᵖᵒˢᵗ ʷⁱᵗʰᵒᵘᵗ ᵐʸ ᵖᵉʳᵐⁱˢˢⁱᵒⁿ ༉.


- Absentee Home Landlords

:D

@Getsesko


@didyouknow173 Every day, the average human breathes around 22,000 times and, according to the Lung Foundation of Australia, no matter how hard a person exhales, their lungs will still have about one liter of air lingering inside, which makes the organ buoyant enough to float on water. No other organ in the human body has the same ability. Dont forget to follow @didyouknow173 📷 Image Credit to their Respective owner DM- CREDIT/REMOVAL #lungfoundationaustralia #lungs #float #sundayfunday #sundaywisdom #sunday ##didyouknow #facts #knowledge #amazingfacts #nowiknow #factsdaily #doyouknow #dailyfacts #truefacts #instafacts #interestingfacts #knowledgeispower #generalknowledge #education #instafact #realfacts #coolfacts #worldfacts #dailyfact #factoftheday #gk #didyouknowgram #amazing #humanorgan - @didyouknow173 on Instagram

⸙͎ ੈ˚ F e i t a n I c o n

𝑃𝑎𝑖𝑛 | 𝑁𝑎𝑟𝑢𝑡𝑜 𝑆ℎ𝑖𝑝𝑝𝑢𝑑𝑒𝑛


- @studiothevenue on Instagram


pain


- LINDA BLAIR

Pain



- Drawing Ideas


𝖯𝖺𝗂𝗇 ©𝗋𝗒𝗎𝗎𝗁𝗂𝗑


- APRENDO A COGER EL LÁPIZ


Funny pfp


- health


❝ 𝑃𝑎𝑖𝑛 | 𝐼𝑐𝑜𝑛


- Captions

Naruto SD



We’re sold on the idea that if a shoe has a check or stripes, they’re automatically the most optimal. Unfortunately many major brands make NARROW shoes that contort our foot into an UNNATURAL position & hinder proper mechanics. Long term this poor foot position can lead to problem technique for lifters (such as increased foot pronation & decreased knee control aka valgus collapse) and also a host of foot issues (such as plantar fasciitis). . Weightlifting shoes: unfortunately there aren’t many great options at this time. The @reebok & Do Win shoes are wider than most but they are far from an optimal width toe box. @nike & @adidas are still very narrow. At this time it’s basically “do the best we can with what is available” as a raised heel shoe is still needed with Olympic lifting. Hopefully one day we will see a real wide toe box weightlifting shoe. . Powerlifting shoes: it may surprise you the classic Chuck Taylor is narrow. Vans are a little better and a reason why you’ll see many wearing those. Fortunately there are new shoes to market that are strong enough to hold up to heavy lifting, wide enough for your feet & offer the benefits of barefoot training like the @bearfootshoes Ursus. . CrossFit: the popular Nano from Reebok is wider than other “functional fitness” shoes but still isn’t wide enough. There are fortunately other companies that are making good shoes in this space like @xeroshoes . Casual shoes: wide toe box shoes are exploding in this area & the @feelgrounds have to be my favorite. Finally you’re seeing GOOD LOOKING casual shoes that are “foot friendly” (sorry to those who liked walking around in the 5-finger shoes - personally I’m not a fan🤷🏽♂️). . Want to learn more about why most of your shoes suck? Check out my episode 88 of the Squat University podcast with guest Dr. Ray McClanahan of @correcttoes. . Shout out to @feelgrounds for the great illustration used in today’s post🙏🏼 _________________________________________ - @squat_university on Instagram

Metadinha 1/2

°Pain°


- Student result

Pain 👀

愛


- Blisters from spending all day on the monkey bars

Pain

@teexis


- Mousse mascarpone


Matching PfP


- Its big brain time

😨

Pain💜


- Walking dead XXX


pain pfp aesthetic


Ручной антицеллютный массаж благодаря специальным механическим приемам разогревает ткани, дробит жировые отложения, оказывает выраженный лимфодренажный эффект, устраняет застой лимфы и жидкости, оказывая незначительное мочегонное действие. В результате этого все обменные процессы в организме активизируются, кровь начинает интенсивно циркулировать по сосудам в подкожно-жировой клетчатке, восстанавливается трофика тканей, укрепляются капилляры и активизируется продукция коллагеновых и эластиновых волокон. ⠀⠀ 🎄Новый год, 🏝отпуск не за горами и у нас есть время привести своё тело в порядок🙌 Мастер- Руслан ⠀⠀ 🎈Стоимость весь декабрь 700 рублей🎈😱 ⠀⠀#массаж#массажантицеллюлитный#массажспины#массажлица#вакуумныймассаж#массажживота# - @aesthetic_salon on Instagram




- A-N-A-T-O-M-Y : Mouths


Pain


🖤🚬🖤 - @cerulean_nakahara._chuya._ on Instagram

Pain : Naruto

Pain


- Thanks, I hate spider pants

𝐏𝐚𝐢𝐧 𝐈𝐜𝐨𝐧

P. A. I. N ♨


- Bartender Flash Cards

ANİME PROFİLE PHOTO PP|Naruto Shippuden, Pain

・:*+. Pain - Manga colored icon


- Indian Drinks


𝖴𝗓𝗎𝗆𝖺𝗄𝗂 𝖨𝖼𝗈𝗇


- Doom 4


- Stromboli Dough Recipe


🚨 𝐓𝐇𝐄 𝐔𝐋𝐓𝐈𝐌𝐀𝐓𝐄 𝐃𝐄𝐀𝐃𝐋𝐈𝐅𝐓 𝐓𝐈𝐏🚨 𝑻𝒂𝒈 𝒂 𝒇𝒓𝒊𝒆𝒏𝒅 𝒕𝒉𝒂𝒕 𝒄𝒐𝒖𝒍𝒅 𝒖𝒔𝒆 𝒕𝒉𝒊𝒔 𝒈𝒖𝒊𝒅𝒆!🙋♂️ - - 1️⃣FEET HIP WIDTH APART AND BARBELL OVER MID-FOOT: In order to establish a strong base of support, start with your feet under your hips with toes forward or slightly flared out. Step up to the bar so that it’s close to your shins and over your mid-foot. - 2️⃣HINGE YOUR HIPS BACK: Initiate the deadlift by sitting back with your hips. This will help you to load your posterior chain (glutes and hamstrings) and get into a strong starting position. - 3️⃣GRAB THE BAR JUST OUTSIDE YOUR SHINS: The wider your hands, the greater the demand on your mid and upper back. Keeping your hands in closer will help make the pull feel easier than if they were out too wide. - 4️⃣ALIGN YOUR ARMPITS DIRECTLY OVER THE BAR: This will set you up for a more vertical and direct bar path, which makes the deadlift much more efficient. - 5️⃣PUSH INTO THE FLOOR AND STAND TALL: Instead of thinking about “lifting” the bar off the floor, think about “pushing” your feet into the ground. The harder you push down into the floor, the stronger your deadlift will be. Stand tall at the top and look straight ahead to practice good alignment. - 6️⃣INITIATE THE DESCENT WITH ANOTHER HIP HINGE: Once you’ve gotten to the top of the deadlift, lower it back down by hinging your hips back, loading your posterior chain again, and getting right back into your original starting position. - We hope this checklist helps you out the next time you’re going through a set of deadlifts! Share with a friend who would appreciate it👌 . . Great information here from @pheasyque . . #deadlifts #backday #technique #backworkout #backworkouts #musclebuilding #pullday #squats #glutes #quads #hamstrings #yoga #fitness #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding #deadlift #squat #hypertrophy #legday #workout #yogaformen #physio #irishfitfam #mobility #hipmobility #yogafit #iifym - @gym.load on Instagram


- Soccer Drills For Kids


- Trying to concentrate at work like


- When your girlfriend is a Radiologist (stolen from Facebook)


Ahhhhh thats not happening anytime soon -@bernardonair . . . . . . #SaskAtNight - @mbcnetworkradio on Instagram


- It were deep when i actually was 14


- SI joint


- bread


Una altra potència de lartisteo per a aquesta edició #6 de #theexplodingfest: ⚠️ TANIT COBAS (@tanitcobas_____) Tanit ens confesa la seva apassionada història damor amb Rowan Atkinson i afegeix: Cuando me siento muy feliz, veo Pasapalabra para que se me pase. 🖤 ➡️3 doctubre ➡️De 19 a 22h ➡️Farigola, 14, Vallcarca. ➡️Gratuït i a laire lliure. ⚠️⚠️⚠️ Aviat publicarem formulari, per qüestions daforament. #tardortransformadora - @thegoodgoodbcn on Instagram


- We are missing u fatneek.....plz upload


- My favourite 3am Snack.


- @x._harry_happy_.x on Instagram


- SLEEPING AIDS


😂😂 don’t be nasty. #calmdown #funny - @officialtopsy_ on Instagram


- Filthy rebel sympathizers


- Breads!


🚨RUNNER’S KNEE REHAB🚨 Follow @allpainrelief for more Follow @allpainrelief for more - Do you ever have pain in the front of your knee when running👟, going up or down stairs, getting up after sitting for a long time🛋, or when squatting🏋️♂️? - You may be dealing with Runner’s Knee, also known as Patellofemoral Pain Syndrome (PFPS), which is pain at the front of your knee, around your kneecap (patella). This is very common and treatable. - After we initially want to ⬇️ stress to the knee joint, we want to then begin adding joint stress for improved load tolerance. This can be done with quad focused strength movements. Monitor for ⬆️ swelling or pain! - 🎥 SWIPLE LEFT to see 3️⃣ quad focused exercises: . 1️⃣ Standing TKE (Terminal Knee Extension) - make sure to lockout at full extension, and control the knee unlocking. . 2️⃣ Lateral Step-Down - tap the heel on the swinging leg to focus the resistance to the stance limb. . 3️⃣ Spanish Squat - allows knee joint distraction while returning to squatting. - ❤️TAG AND SHARE WITH FRIENDS HAVING KNEE PAIN❤️ - 🎥credit: @dr.surdykapt & @dr.nicolept . #sensorydeprivation #neckpainrelief #chiropractors #innateintelligence #triggerpointtherapy #painfreeliving #muscletherapy #muscletension #lowbackpain #backpainsucks #chronicbackpain #backpainsupport #backpains #backpainsolution #backpaintips #painreliever #lowerbackpain #shoulderpain #tensionrelief #accupuncture #naturalpainrelief #backpain #painrelief #backpain - @allpainrelief on Instagram


- body beauty


- camping


- Need a pastry brush or don’t have one? No problem! Fold a piece of parchment paper at least four times. Use a scissor to cut some fringe into the paper. Use the fringe side as a brush.


- Gentle Workout


- ASL


- Theres definitely something terrifying about those nails.


- Anxiety - Adults


- My phone is broken so no pictures


When y’all screenshot my post and show it to people don’t just show them what YOU think of them show them my accomplishments as well. If we trying to get them mad fuck it let’s go all out 🤣🤣🤣🤣 Im so sick of people STAY TF OF MY PAGE!!!!! Oh and it’s multiple ppl so don’t kill yaself tryna figure wtf I’m talking about 🙄 but of course all hit dogs is gonna holla. Fly Pelican, Fly 😂🤣🤣😂 - @sheismoney on Instagram


- and you hit your shin


- Invest now to be drowned in your profits!


#missyoupapa #loveyoupapa #papa #fatherdaughter #fatherhood #fatherdaughtertime #fatherdaughterlove #missyoualways #fathersday #father #fatherquote #fatherquotes #quotesonfather #happyfathersday #familyquotes #familyquotes #daughterfather #fatherlove #emotionalquotes #emotionalquote #daughterquotes #fatherdaughterquotes #inspiringquotes #loveyourfamily #familyiseverything - @papa_ki_betiyan on Instagram


We have noticed that many people who buy Book Darts are using them for their journals. Do you write a journal, or use a specific system to keep track of your thoughts? How have you found that Book Darts help with your journaling? - @bookdarts on Instagram


- *erebus reaction noises*


Rukia the deuteragonist of my comic forgotten hollow and shes buff #astectics #aestheticart #aestheticartwork #aesthetic #aestheticillustration #cartoonillustrator #character_design #illustratorsoninstagram #artistconnect #orginalcharacter #instaartwork #intaartist #cartoonartstyle🎨 #digitaldrawingg #digitalartsociety #digitalaesthetics #digitalaestheticart #cellshadingart #cellshading #linelessart #digitalartwork #animeartstyle #characterdesignartist #intaillustration #intagramartist #instagramdrawing #cartoonarts #orginalcharacters #orginalart #sixfanarts - @unforgiving_potato on Instagram


- LOL


- Satisfying things


- Bread Stenciling


- Boiling water burns


- asthma


- Health & Wellbeing


- And from that dust God created something perfect


- Dancers


- Labor positions


- Seriously though


- It used to be like that sometimes


- blursed_japeniese


- [Angry screaming intensifies]


- Boom boom


- Life hacks phone


- MULTI MASKING


- Water Facts


- Not even the Chinese can figure it out!


- Das mi


- There was an attempt....


- Tickle tickle


- Green / Clean Living


- American sign language


- Aging gracefully


- AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA


- Cat holding dead cat in minecraft


- Blursed when ur shoe too smol


- Female


- Feet & Feet Social Media


- Rebecca Davis


- Here


- Anubis kane chronicles


- Unexpected results


- Better start running


- cool questions


- Special needs quotes


- Concord university -West Virginia


- Painful


- Happy Independence Day India!


- You can kill yourself too


- Heath & remedies


- *angry ogre noises*

🚨SUBSCAPULARIS STRENGTH TRAINING🚨 - The Subscap is one of the rotator cuff muscles that assist with humoral head depression when lifting arm overhead🙋🏻♂️. This helps reduce or rehab from shoulder impingement/pinching symptoms. It also assists with internal rotation (IR) and adduction of the shoulder which is utilized when reaching behind to wash your lower back🧽or for females securing bra straps👙. - It can be difficult😡to isolate the subscap due to the amount of IR muscles we have. The major IR muscles being the lats, pec major, anterior deltoids, and teres major. When choosing movements to isolate subscap strengthening, reducing compensation is key🔑. - 👉🏼 Check out the following 3 exercises (SWIPE LEFT) to improve Subscap IR strength: . 1️⃣ Supine IR at 90/90 - maintain shoulder abduction at 90 - controlled motion. Monitor that the upper back/thoracic spine does not extend during the movement. . 2️⃣ Prone IR at 90/90 - towel to keep elbow in line with shoulder. Monitor that the shoulder does not elevate during IR. . 3️⃣ Standing IR At Side w/ Abduction - with arm at side, perform shoulder abduction into band then perform IR. Abduction used to reduce Lat and Pec involvement with IR. - 🚨TAG AND SHARE WITH FRIENDS TO IMPROVE SHOULDER KNOWLEDGE🚨 - @dr.giardina.dpt on Instagram

- This genuinely pisses me off

Happy Sunday 🍞 #sundaymornings #sundayfood #sundayvibes #sundayfunnies #socialdistancingfromthefridge - @allsortswyong on Instagram

- Afib

- Creative Marketing

- What triggered the Big Bang.

- _Hends_

- Meme correction

- Bread Machine Bread

SPINE MOBILITY TRAINING🚨 Follow 👉@nomusclepainonthebody for daily pain management tips📚 - 📢Find this helpful? Share it with your friends! 🔔Turn on post notifications so you never miss a post! - 🟦 Feeling stiff or achy in your mid to lower back, give these exercises a try. No equipment needed. Just you, a floor, and 5-10 min. - 🟩 This is where understanding the body as a kinetic-chain⛓️comes into play. If motion is lacking at one joint, an adjacent joint may be stressed leading to injury. Mobility in these areas help with shoulder, neck, and low back health. - 1⃣ Kneeling Thoracic Rotation Quadruped Pass Through Rotation 2⃣ Open Book (no foam roller needed) 3⃣ Scorpion 4⃣ Lower Trunk Rotation 5⃣ Quadruped Lateral Rocking - 💜TAG AND SHARE - WE ALL NEED MORE MOVEMENT💜 - great mobility by @dr.giardina.dpt . . . . . . #spinalhealth #thoracicmobility #posturecorrector #scoliosisexercise #rangeofmotion #backpainrelief #kinstretch #backpain #correctiveexercise #backexercises #backexercise #scoliosisstrong #prehab #injuryprevention #backrehab #scoliosiswarrior #scoliosis #mobilitywod #mobilitywork #scoliosisawareness #healthyspine #neckpain #jointhealth #performbetter #lowbackpainrelief #backpain #posturecorrection #mobilitytraining #backhealth #spinemobility - @nomusclepainonthebody on Instagram

il secondo classico delle feste: il #panettone, ovviamente #senzaglutine! #instabiaglut #glutenfree #natalesiavvicina - @biaglut on Instagram

- Posts like these. “Like and comment using only your elbows, do a triple double backflip, the follow the account below👇👇 within 10 seconds for good luck this year”

- japan curry idea

- iweight

- Fitness

- Beach house

- What did you think.....

- Pathetic

- @trendsetter_jf on Instagram

- Crystals and Mischief

- HTips

- @pria_andalan.id on Instagram

- Beauty Secrets

- Knittin on the Dock of the Bay

- Cursed Images

- i used comic sans :D

- When this happens

- General Special ffx

- crochet miscelaneous

- Blursed_Interrogation

Präventiv Empfehlung an den Arbeitgeber: Punkt 6: TAS empfiehlt einen wöchentlichen Obsttag. Stellen Sie Ihren Mitarbeitern an diesem Tag einen großen Korb mit süßen Früchten und knackigem Gemüse zur Verfügung. #tas #tasinfo #teamarbeitsplatzsitz #bgf #prävention #gesundheit #arbeitsplatz #betrieblichesgesundheitsmanagement #mitarbeitergesundheitsfoerderung #24stundenanalyse #rueckenfit #fitness #rueckenschule #parlament #taspräventivempfehlung #betrieb #obsttag - @tas_teamarbeitsplatzsitz on Instagram

- I am sorry felix I cannot abandon my duty as the avatar.

- Personality Style

- All about health

- Media Psychology

- fibromyalgia living with pain

😋nom nom, tag ur bae😚 Follow👉🏼 @realnaughtee . . . . . Credit? Dm me! - @realnaughtee on Instagram

- Only real fans will know

- Blursed bread

- titles are hard has breached containment

- Homemade velveeta

- This is why I always wear shoes in my house.

- Acid n body

- Exercises for makeup artists and hairstylists

- Gezond ontbijt / Healthy breakfast

- This one means “sniff the milk”

- Burn Injury

- It might not be much, but painting my left hand taught me a million things about skin tones!

Fixed it ❤️🦆 #DucksArePetsToo #DuckLife #DuckMom #DucksOfInstagram #DucksOfInsta #Duck #PetDucks #PetsOfInstagram #Pet #Ducks #Celebriduck #DucksOfIG #DucksAreFriendsNotFood #DuckLove - @chicklette88 on Instagram

- Essential oil for men

- The best lobsters in za warudo

- Anatomy Models

- Seriously Word..

@plasticplastic.music feat. @mico_sis MV🤍 歌詞が、タイ語と英語と日本語で書かれていて新鮮!!耳心地も最高〜🥰 #えるのへや - @l_aoba on Instagram

- *ash noises*

Think about what you say and do. #stopbullying - @anti_bullying_movement on Instagram

- 4388_Fall_2018

- Artsy Phartsy

- Blursed solution

- Rustic Bread

Jai baba Charan sprsh malik - @spiritual.thakur on Instagram

- hmmm

No necesitas que te quieran, necesitas quererte. No necesitas que te valoren, necesitas valorarte. No necesitas que te perdonen, necesitas perdonarte No necesitas ser aceptado, necesitas aceptarte. No necesitas comprensión, necesitas comprenderte. No necesitas que te conozcan, necesitas conocerte. No necesitas a nadie que te haga feliz, necesitas saber que ya tienes todo para ser feliz. La gracia, la magia está en saber valorar todo cuanto hay en tu vida, en saber quién eres. Todo lo que necesitas está en tí. El universo habita en tí. - @namaste_mialma_saluda_a_latuya on Instagram

- Yellow tele-tubby

- Attelles Orthopédiques

🇹🇳🇹🇳🇹🇳 - @seifabdejlil on Instagram

- funny :p

- Is this some sort of rich person joke Im too peasant to understand?

- Blursed_Wiping

- @mans__universe on Instagram

- Bread

- Are you sure is just a glue?

- Deaf people got moves

- Food & Recipes

- @portrait.made.italy_official on Instagram

- Bread

- Family BBQ

Stretching it out, getting ready .. Come join me Friday August 7th @ 2-4pm EST ————————-Sign-in & Questions Email: worldjazz07@gmail.com —————————-Email deadline Friday 1pm Zoom ID: 817-9936-2349 ————————Password provided by: Tsayd ——————————————— Venmo @Cecilia-Marta $10-$20 —————————————————Includes: Full Warm-up & Short Meditation and choreo! ————————————————-Exploring the Distinct breath Of #worldjazz #alignment #corestrength #organicpumps #breathe & #flow con la #gata #negra #explorer #dancer #danza #coach ————#homedance #stretch #keepmoving ——————————————————— —————- “When things change inside you, things change around you.” . .#BreonnaTaylor #onelove ❤️👑📿 - @ceciliamartadesigns on Instagram

Neck line rejuvenation! This patient hated her neck lines. We treated a few of the lines and wow, what a difference! She is so pleased for this in-office procedure. . Do you hate your neck lines? Call us today! 908-598-1400 . #necklines #summitnj #westfieldnj #cranfordnj #chathamnj #shorthillsnj #warrennj #scotchplainsnj #njbloggers #momlife #laughlines #wrinkles #facialsurgery #njnetworking - @carniolplasticsurgery on Instagram

- Bread

- Mouse Hole

- Whisky map

Hominy Farm Bread Subscribers will receive a package of fresh baked bread every Saturday for four consecutive weeks. Packages include one of Hominy Farm’s seasonal loaves along with a variety of other smaller sourdough gifts! All breads use only organic ingredients and 100% local fresh milled flours and grains. Our Bread subscription product list includes our Gan de Mie Pullman, Buns & Rolls, Za’atar Manoushe, Pita, Gan au Levain Slippers, Grainbow, and more!! We’re also really excited to try new products out on y’all! Seeded flatbreads, specialty loaves, sourdough sweets, etc. Price is $30/Month - Includes four large loaves & smaller sourdough surprises. Use code HOMINY for 10% off your first month! Sign up today on www.hominyfarm.com or contact @hominyfarm directly via social media or email to reserve your spot and pay via Venmo! Bread pick ups begin the first Saturday of the month at our downtown pickup location, Crocodile Wine. Free delivery available for local Hominy residents! - @ashevillevegansociety on Instagram

Health tips 😇 💙 . . .share as much as you can ♥️ . . . 🧚♂️ @yoga_healers - - @yoga_healers on Instagram

- me_irl

- C21st Textilians

Heres a good graphic as too why you need to have proper form . . Follow @fitness_p0wer for the gains!💪🔥⬆️⬆️ . . . . . Credit @pheasyque #fitdailytips #gymmemes #gymmeme #bodyengineers #shreddedunion #gymadvice #gymtips #workouttips #triceps #tricepsday #tricepsworkout #pushday #pushpullgrind #pushup #chestdayworkout #benchpress #benchpressing #benchpressing #shouldersworkout #shoulderpress #shoulderworkout #gymhelp #gymfreak #musculation #chestworkouts #bulkingseason #buildmuscle #musclebuild #buildingmuscle #musclebuilding #musclegrowth - @fitness_p0wer on Instagram

- SLPT: Rub oil and salt on painful spots

- @carline735 on Instagram

- True tho

- Thats a PC though?

- Tried making baguettes a couple of years ago...not happy with them. This is a no-knead overnight version with minimum effort that came out way over my expectations.

- Foot Pain

- Salsa Dancing

• • • 👨 #father #toptags #dad #daddy #fatherandson #fathers #fatherhood #love #familytime #proudfather #fatherdaughter #fatherson #fathersontime #fatheranddaughter #fatherdaughtertime #fatherslove #fatherlife #dadlife #superdaddy #bestdaddy #parentlife #tats #tatlife #parenthood #lovemyfather - @arwinder._.bhullar on Instagram

- Franklin method

- Food Props

- clear and sheer

- Recetas

- Get Your Yoga On

- Fitness

An offering of care and protection to a jersey wall - @mallory.ryan.kimmel on Instagram

- Medical advice

- 2nd Hand Smoke- Grill- BBQ

Yes or no? 😅 Credits @dailydancermemes 🙌🏼 #ballet #ballerina #dance #pointe #balletworldz #art #artist #funny #tiktok - @balletworldz on Instagram

- Soda bread

- Boneless wings

- Arthritis

- 55 years + or -

- Guys look is the main Joe form part 9

- Before bed workout

- Walking for fitness

- Comic con outfits!

- 🅱️LLLLMMM🅱️MAAAAAOO🅱️🅱️OOOOO😂😂😎💪

- Revelle Strings on Instagram

Fact! - @ash_tank_guest on Instagram

- Cursed Lego

- Not sure if this belongs here or in r/deepfriedmemes

- DivorceForce Spotlight People

- Avoiding Preeclampsia

- Our students, staff and alumni

- Medical Specialties

- Credit Check

Anything helps. Food. Clothes, Toothpaste, socks, bags, anything is a blessing. - @neighbor2neighborkansascity on Instagram

- Please maintain his honor 💀

- chakra as and meditation

- This is seriously one of the hardest things in life

- hmmm

- Draw clothes

- Baking Blogs

- Pioneer Woman Freezer

———————————————————————— Source 💥https://pubmed.ncbi.nlm.nih.gov/22513304/ ———————————————————————— Topic 💥Functional Ankle Instability ———————————————————————— Study 💥The effect of ankle taping or bracing on proprioception in functional ankle instability: a systematic review and meta-analysis 💥Systematic review published in 2012 ———————————————————————— Methods 💥8 studies analyzed ———————————————————————— Results 💥The studies measured either sense of movement or sense of joint position 💥The mean differences in 19 of 32 comparisons were not significant 💥Another 10 studies were positive, indicating better proprioceptive acuity in the taped/braced condition and 3 were negative, indicating poorer proprioceptive acuity 💥Overall, there was no significant effect with ankle tape/brace compared to the no tape/brace condition 💥This finding was consistent when the two aspects of proprioception (sense of movement or joint position) were considered separately ———————————————————————— Conclusions 💥The pooled evidence suggests that using an ankle brace or ankle tape has no effect on proprioceptive acuity in participants with recurrent ankle sprain or who have functional ankle instability - @physicaltherapyevidence on Instagram

- @portsmouthbreakfastblog on Instagram

- I care more about space than time

- Essential oils

- Thanks, I hate how to keep my mind at ease.( art by @calkearns )

- @wearefrenchpenny on Instagram

How??? I thought for sure he was about to discuss it when he mentioned social media...Malia even looked uncomfortable, but nah. - @shamelessstrumpet on Instagram

- The milk makes the bones. The bones make the man.

🥖🥖🥖 - @arizonaasians on Instagram

- Deaddyz

- Baby feet peel

- Body Painting 3

- Creativity

- ALKALINE FOODS

- cursed_foot

[ KNEE PAIN ] --- Lets talk about patellofemoral pain syndrome. PFP syndrome, or quite literally knee pain, is a bit of a useless term. It means any pain around the front of the knee, or around the patella (kneecap) It doesnt tell us very much about the treatment. So if youre diagnosed with PFP, and I use that term loosely, heres some ideas for things you can work on. 1️⃣ Hip AROM 2️⃣ Hip control 3️⃣ Valgus control 4️⃣ Squatting + hip AROM -- 🔑 Theres a plethora of ways to go about treating PFP. Employing a mix of specific, global, and individually specific goals is typically my methodology. - 💬 Now accepting new patients - in person and remote online consultations. (bit.ly/RehabWithNick) and the free Book is live! 𝐍𝐢𝐜𝐤 𝐇𝐞𝐥𝐭𝐨𝐧 @Dr.Nick.DPT #𝐇𝐞𝐚𝐥𝐭𝐡𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐌𝐨𝐯𝐞𝐦𝐞𝐧𝐭 - @dr.nick.dpt on Instagram

- rope sandals

- Foot Pain Relief

- #GRIMMread2019

- It do be like that

la maravilla del tobillo,resiste todo,hasta que lo sometes a exceso de cargas y reclama con dolor - @raul_guarda on Instagram

- Team Effort Network

- Arthritis

Todos los días, debemos de darnos un gustó diferente y de excelente calidad. Degustar un desayuno o una merienda diferente, no tiene precio. - @alexmaridrogo on Instagram

Is there anything as PERFECT RELATIONSHIP? If yes... What is a PERFECT RELATIONSHIP? If you like my thoughts then kindly like follow, share, tag and comment.... Thanks.. With love, Sunshine.... Follow me: @w0rld_of_w0rds World of Words (WoW) #worldofwords #words #beautyofwords #insta #magic #writings #writinglife #tales #innervoice #microtales #writingquotes #loveforever #shortstories #poemsociety #writer #creativewriting #instagramlove #poetry #reading #writersoninstagram #lovequotes #microfiction #promises #belief #memories #connections #souls #imagination #beyondwords #relatable - @w0rld_of_w0rds on Instagram

- Get Fit .

- r̥̗͙͍̕e̹̩̹̯̥̭̞j̠̘͕͖̘͜o̱̱̥͍i̥c̫̞͘e͇̲͕͇ ͎̞͟i̷͚̬n͢ ̴ ̦́l̴̗̗ͅ ̜e̤̳̝̫ ͇͓̯̭͝g͚̟̲͈͚̝͘ͅ ̷͇͎̺̼g͞

- Learn your body

- allergies

- Sitting Yoga Poses

- back pain relief

- @polo_x_polo on Instagram

@tartinebakery ✨❤️🙏🙏🙏 #muchas #muchasgracias - @tartinebaker on Instagram

- Hit like for 2000 friends (:

Ok line up !!!! - @rontucker2692 on Instagram

- Heel Fissures

- Does someone have the technical instructions? I have an issue with my finger

- Five. Five. Five.

- breads

- anatomy-draw

- Blursed happy new year

- Uhhh...

- A Lover of the Light

- Every chatroom ever

- Mortons neuroma / foot pain

- Healthy Board

⚡️H A N D•N U M B N E S S⚡️ Do you find your hand frequently falling asleep, feeling numb, like pins & needles, or a random tingling? • For many people this is a very common occurrence which comes every once in a while, but doesn’t necessarily mean there is something “wrong”. • For others, this issue persists and effects them every time they move their arm or neck a certain way and even worse - may be felt constantly. • Personally, even I frequently feel numbness in my hands when I’m laying awkwardly, on my phone scrolling IG for hours on end, and when I go for long bike rides through the city. • The following exercises explain some things you can do if you’re frequently effected by hand numbness. • What is important to note though, is that while many times our hand falling asleep may be nothing, it can also be a sign of another issue like: 1️⃣Cervical Disc Herniations 2️⃣Cervical Spine Stenosis 3️⃣Thoracic Outlet Syndrome 4️⃣Peripheral Neuropathy 5️⃣Carpal Tunnel Syndrome • While these exercises can still be helpful for each of these diagnoses, it is still best to always be assessed by a physical therapist (like myself) to find the real source of your symptoms and create the best plan of care. Feel free to like, share, save or comment/DM any questions you might have on these! - @nilesnilesniles.dpt on Instagram

- anatomy-draw

- PIZZA IN TEGLIA

- 2D ART CLASSES

- Athletic Training Products

- West African Gaboon viber bite

- Bread

- really hope this meme hasnt been done before coz im kinda proud of this

- cursed_jelly

😭😂 𝑪𝒓𝒆𝒅𝒊𝒕~@prima_memerina 𝑩𝒂𝒍𝒍𝒆𝒓𝒊𝒏𝒂~ 𝑷𝒉𝒐𝒕𝒐𝒈𝒓𝒂𝒑𝒉𝒆𝒓~ 𝑽𝒊𝒅𝒆𝒐 𝒃𝒚~ 𝑾𝒆𝒂𝒓~ 𝑴𝒖𝒂𝒉 𝒃𝒚~ 𝑷𝒐𝒔𝒕 𝒅𝒂𝒕𝒆~25.09~💙🦋 • • • ᵖᵃᵍᵉ ᵃᵇᵒᵘᵗ ᵇᵃˡˡᵉᵗ ᵃⁿᵈ ᵍʸᵐⁿᵃˢᵗⁱᶜˢ🔥 ⁱᶠ ʸᵒᵘ ᵗᵃᵏᵉ ᵖⁱᶜᵗᵘʳᵉ ᵒʳ ᵛⁱᵈᵉᵒ ᵖˡᵉᵃˢᵉ ᵗᵃᵍ #ballet_queens_ 💙 ᵗʰᵉʳᵉ ⁱˢ ⁿᵒ ᵃᵈᵛᵉʳˢᵗⁱⁿᵍ🙂 ⁱ ˡᵒᵛᵉ ᵐʸ ᶠᵒˡˡᵒʷᵉʳˢ ᵛᵉʳʸ ᵐᵘᶜʰ🌍 @ballet__queens #balletbeautifulfit #balletbeautifulgirls #ballet_a #balletlover #balletgirl #balletpost #balletbeautifulgirls #balletstudent #balletdancer #balletdance #balletaddiction #flexible #ballet_queens_ #balletfeet #balletclass #ballerinaproject #ballet_instagram #ballerinafeet #ballerinaproject_ #loveballet #balletphotographer #balletfitness #ballet #balletvideo #worldwideballet #balletposition #sobailarinos #ballerinadreams - @ballet__queens on Instagram

THANK YOU SO SO MUCH BEAN - @chotenius on Instagram

- Knee reconstruction

- Art

- fitness gym

- Ah yes, only people who work in an auto shop get damaged hands

- Corn feet

- Kathy nails

- Creamy Pasta Dishes

- Gunnm

- Balanced

- Learn hebrew alphabet

Hahahahaha! - @bretvesely on Instagram

- phytic acid
