
Former AEW Star Announces Retirement from Pro Wrestling


- Zhang says Joannas long face makes it easier for her to hit



#XIVGeerl X @yazminajera . #CatorceBrand #DNTGVPTHFGHT #bjj #jiujitsu #training #mma #martialarts #womenempowerment #bjjgirls #renzogracie #renzograciemariodelgadoteam #strawweight #girl - @catorcebrand on Instagram


Aus Leipzig @mohn_chen - @fit.influencer.of.germany on Instagram


- Brittney Palmer


- Adriana Lima Workout


- Amy Lee Summers


- Boxers Seen


Und noch ein Bildchen von @maddy_moh 😊 [werbung /verlinkung /Orts-und Namensnennung] #modeling #hobbymodel #model #naturalbeauty #beauty #retusche #retouch #photography #fotografia #fotografie #instagood #instdaily #fotostudio #blondehair #boxing #boxsport #sw #schwarzweiß #bw #adidas #sport #hobby #profisport #profiboxen #portrait #portraits #portraitphotography #portraitgermany - @th_hofbauer on Instagram


- Body Inspiration


Never stop the gains 👏💪💯 - @fitness.technology on Instagram


- A Yoga Diario


- Fitness


Pumping the shoulders up for the long weekend 😜 - @deevafitness on Instagram


- Kendra wilkinson


- Mornin’


Well that was a bloody nose. Until next time, we keep sharpening🤫 Have a good week 🍁✨ Photo by @sbfightphotography @bravemmaf #bloodymess #mma #brave #bravecf #herminator #grimfrost #atleticcity #viking #sweden #vikingstyle #blood #nose #warrior #focused #forward #braids #boxing #clean #valkyria #event #stockholm #fighting #buisness #happy #shieldwall #kickboxing #work #dope #feelsupreme #yggdrasil #atleticcity - @mghermansson on Instagram


- Miranda cosgrove icarly


- Ready to work out


She needed a superhero, so thats what she became 😜 #NaturalLook #GlowingFromWithin - @biancamariaofficial on Instagram


- -Kelly Ripa -


- Fun Girl


- Almost that time of year (IRTR)


- I dont know what she is looking at, but Im sure the view is awesome


- Kickboxing


- Jessie Hilgenberg


- Push workout


- Butt Exercises


- Tang Soo Do


- BOOTY (Chelsey Novak)


- soccer mom!


- Celebrities & Trendsetters


- Fabi Martinez


✨Salimos con la mano en alto, pero aún no termina esto ... Infinitas gracias a todos los que me apoyaron en este campamento. A mis Coaches que me enseñan tanto y me obligan a mejorar, a mis compañeros de entreno mil gracias, por aguantarme hahaha 🙃, familia y amigos que estuvieron y espero me sigan acompañando ... Son lo mejor del mundo !!! E infinitas gracias a @mexicankickfighter , por guiarme estos 9 años y contando :3! Gracias por todo viejo eres lo máximo !!!! 🎖🏆🥇 Ohh y gracias a @luxfightleague por dejarme perseguir un sueño :3✨ #mictlánmma # mma #mmafighter #girlpower #fitnessgirl - @tani_jazmin on Instagram


- EuGeNe BouCHaRD.


- Imagine Scarlett johansson as your sweaty, horny gym instructor.


- Those locker doors need to be repaired...


- Miesha


- Beautiful Gesture


- [Gifts] for Her


congrats sis! your performance was everything and I was cracking up during the interview talkin about oh this just that new eyeshadow look 😂 always keeping it cute and classy no matter the situation. I love you boo @karatehottiemma - @bicnesss on Instagram


@isatidblad #🇹🇭 - @yulykalay_yokkothai on Instagram


- All wwe divas


- lose weight quick diet


- Love those Ive had worse types

- Chloes bum is sliding down her leg. Or maybe its a tumor

- Fitness

Some more great shots of @qosbaszler in her Wrestlemania gear. Who’s watching Raw tonight? . . . #shayna #shaynabaszler #beckylynch #ringear #qosbaszler #queenofspades #queensarmy #defila #defilasport #ringgear #wrestling #wrestlinggear - @defilasport on Instagram

👊🏽 Premier rendez-vous en MMA pour notre @JadeJorand nationale, engagée dans les prelims du #Bellator247 à Milan. 🇫🇷 Faites parvenir toute votre énergie à ce jeune talent français. 💻 Prelims disponibles gratuitement sur la chaîne Youtube du @BellatorMma. . . #BellatorMilan #BellatorMma #Bellator #BellatorFrance #MmaFrance - @bellatorfrance on Instagram

- WWE highlights

- Cold

- Petite but strong!

- The beautiful jessica griffith

Thank you @litemiami I am honored to be featured in the League of Legendary Women for my contribution to the community with complementary fitness and nutrition during the unprecedented time... I am so grateful💕#inhomefitness #linzimartinez #defineatanyage #hotatanyage #litemiami - @linzimartinez on Instagram

- Trying to kiss her biceps.

@kirstybotfield is a WBFF PRO, certified PT, dance instructor and cover model. She built her physique purely on a plant based diet and wants others to know you can be strong, fit and feel great as a vegan. 🌱 #kirstybotfield #veganathletes - @veganathletes on Instagram

😜👍Keep those thumbs happy and protected with our super comfortable and durable pre-cut thumb guards! Athlete: @marine.lucas.crossfit #hookgrip #olympicweightlifting #usaweightlifting #cleanandjerk #snatch #thumbtape #dontripwhenyougrip #crossfit #liftoff #wodndone #athletics #olympicsport #weightraining #strongwomen #olympiclifting #fitwomen - @wodndone.weightlifting on Instagram

- Back in black

Killing it! Keep up the hard work! 💪🏼@imogencrane - @sezzysquad on Instagram

Dreams don’t work unless you do 🤟🏼🤟🏼 LESSSGOOO - @jennabandy21 on Instagram

The Elite ATF are our top of the line boxing gloves. They provide an excellent protection for your hands and are especially suitable for training and sparring sessions. 💪🏼 - @phantom.athletics on Instagram

- Lacey Sturm

- Sasha Touretski - Swedish Swimmer

Its Spotlight Sunday again! Today, we want to present @ateneafp to you, who has been spanish champion in Thaiboxing, Muay Thai multiple times.🥊 Atenea Flores discovered her love for sports early on. At first she was an enthusiastic handball player. That changed abruptly when, at the age of 21, she got to know martial arts by chance and ended up with Thai boxing, which became her passion. Now Atenea Flores Pertegas has big plans: She wants to become world champion in Thai boxing. This fall, the Spanish-born will compete against the dutch boxer Ella Grapperhaus to win the title. The big fight will take place in Wuppertal, Germany - with a limited number of spectators due to the Corona pandemic, but with live coverage in about 40 countries. One step at a time. One punch at a time. One round at a time. Keep on going Atenea!💪 - @sponsoo on Instagram

2 years ago was the 3rd Amatuer mma fight with @kingcaseymma It was the first time I got to compete in another state, what an experience! 2 years on we are both living and training overseas just chasing dreams and competing in other countries 🌎 Good luck for your upcoming fight girl, go get it!! 👊👊👊 - @kristy_ko_obst on Instagram

- Las Vegas

- Fitgirl inspiration

- Camila Giorgi

- [Image] Why not ?

- Im going to spend the rest of my life wishing my cock was rubbing between those two enormous tits 😰🤤

- Crossfit ladies

- Alyssa Blessing

- Weight Loss

- Alex Morgan

- ROYAL RUMBLE 2018

- Crossfit

- Ruzh Bedzir, sleeve popping

Good read by @katrintanja. Take care of yourselves in these uncertain times. Posted @withregram • @katrintanja Woke up this morning a little more stressed than normal. No real reason or anything different that has happened in past couple days. These times truly are just crazy, but we are ALL going through this together ✨🤍🕊 Just hoping that everyone is taking this seriously, keeping themselves safe & minimizing contact with people outside their household. It’s only temporary, we WILL get through this & these times will pass. - This is what I did this morning as soon as I woke up to get myself to relax: 1. Drink a big glass of water with lemon + take my @_dropi fish oil & D-vitamin. 2. Found a yoga flow on youtube & did 20 minutes of yoga (if you have favorite videos or instructors please send me recommendations - I like focusing on the breath & a traditional flow 😍) 3. Did a daily @gowod_mobilityfirst to stretch a lil more & open up my hips. 4. Made myself a cup of oatmilk latte, bundled up on the couch & am doing some READING 😌 (Current read: Atomic habits) - Then later plan on doing a 30-40 min easy SWEAT & I know that always makes me feel a lot better ✨ What are you guys doing to stay calm?! xxx - @_dropi on Instagram

- miss lethal

- FOCUS- Crossfit

- My oh my.

Prachtige en Krachtige dames in aktie! - @elevatorsports on Instagram

- Yoga is good forgo for the body

- Cable machine workout

- Daniel bryan brie bella

Day off après une semaine sportive. 😴 . . . #musculation #bodybuilding #wellness #healthylifestyle #workout #body #fit #fitness #fitgirl #fitnessgirl #frenchfitgirl #dayoff #legday #coach #personaltrainer #healthylife #lifestyle #fitnesspark #healthylifestyle #annecy #grenoble #geneve - @chloe.boby on Instagram

- Raw womens champion

What is your motivation? #bodybySKY #ltaSKY #tuesdaymotivation - @lifetime.nyc on Instagram

- above the knee amputee

- Female Martial Artists

Don’t just read a motivational post. •Be one! • • • #aaw #aawprescott #prescottgym #prescottpersonaltraining #dothework #kimberlymarshphotography - @allathleteswelcomegym on Instagram

- Gym

- (In)famous

- Crossfit chicks

- simona Halep

- Ronda

#wwe#wwf#wweraw#raw#smackdown#prowestling#wrestling#johncena#austin#undertaker#wwedivas#wwenetwork#wwesuperstar - @wwe_legends_smackdown on Instagram

- As a long time boxing fan. I want to wish one of the best female boxers in recent memory, good luck. Give her hell Holly!

- I want death by snu-snu from Holly Holms next opponent

- @its_steph_fit on Instagram

- Hot and sweaty

- fitness model

- hmmm

- Shiana Raine

#thaiboxing #photographer #sportsphotography #fighter - @mercer_media on Instagram

- Best Gym...

- Ashley graham vogue

- Ronda Rousey WWE

- Becky Lynch

- Sports Magazine

- Pull ups

- Small But Cute

El uso de TRX permite entrenar todos los músculos del cuerpo ✅www.casinuevodeportes.com.ar 🚚Envíos a todo el país - - - #ProyectaTuSueño #HazQueSuceda #Proyec #ProyecFit #lifting #mancuernas #lift #champ #endurance #proyectatusueño #proyectyourdream #best #flash #tv #crossfitgirls #gloves #fitness #guantes #fit #dream #sueñagrande #sueñaengrande #fitnessgirl #fitnessmotivation #fitnessgym #crossfit #kettlebell #push #Trx - @casinuevodeportess on Instagram

- This fitness model looks like Tom Brady

- Ryan conner

Nearly time👀💥 - @niamhkinehan_ on Instagram

- 🤤

- Chloe Cluchey

- Thicclist

You can’t hear it but you all know what it sound like. - @branholloway on Instagram

- Alyssa Loughran

Happy Birthday @sabinelisicki. The former finalist in Wimbledon in 2013, turns 31 years today 🎈 - @wtaloverforever on Instagram

- This super-fit athlete has dough face despite her physique because of fillers

I wanted to share some of my current Favorite Bodyweight Core Movements 😝 . I enjoy starting with something simple like Crunches and Side Crunches and then move onto more Complex Movements like the Plank to Knees and Straddle V-Up’s. Warm-Up: 3x20 Crunches 3x20 Right Side Crunches 3x20 Left Side Crunches Repeat 3-4x . Then: 3-4 Rounds: 10 Straddle V-Ups 20 Plank to Knee Taps . . Enjoy 🙌💪🏽 . . . . #fitnessmotivation #fitmom #coreexercises #coreworkouts #bodyweightworkout #homeworkout #workoutideas - @jb_figure on Instagram

- Demi Lovato

- Brittany Tacy

- Wwe jeff hardy

- IRTR neighbor

#fitness #sport #girl - @beautyful_sport_girls on Instagram

- Female mma

bored af........... hmu guys #sexy #sexygay #girl #23yearsold #single #bored #boredinthehouse #boobs #instagram #selfie #hotgirls🔥 #pùssy #porn #makemeyours #wantbf - @sugarbabe_beth on Instagram

- Shayna Baszler

- @stephaniiehiggins is stunning.

Beast mode ignited - @cambrieschroder on Instagram

- TOUGH MUDDER Training

- TOUGH MUDDER Training

- Резиновые петли для фитнеса/pull up resistance bands

Breathing is the first act of life, and the last...#josephpilates #pilateshappyhour #plank #pilatesreformer #instapic #instafit #instamood #instagram #followback #likeforlike #pilatesteacher #followforfollow - @healing_flow_studio on Instagram

- Batik-pants

If your gym grind is in full motion, save this glute and hamstring workout from #TeamALLMAX athlete @congerfitness for your next gym day! Glute & Hamstring Workout - Cable Kickback: 15-20 X 4 - DB Stiff Leg Deadlift: 12 X 4 - Walking Lunges (weighted or bodyweight): 10 steps each leg is one set. - Walking Backward Diagonally (with a band): 10 steps each leg is one set. - Fire Hydrants: 10 X 4 #ALLMAXNaturals #NaturallyFit #healthylifestyle #gymgrind #workoutmotivation #gluteburn #bootyworkout - @allmaxnaturals on Instagram

- So strong, so sexy

- God damn

🎬💥😍 #boobs - @isabellamberti on Instagram

- Working for the booty gains

- MMA... UFC...

- Before and after she discovered photoshop (1 month apart). She had captioned a photo about seeing “gains” in her shoulders. Yeah, Adobe gains! Don’t claim it’s hard work when it’s not. The wall behind her on the right does not align.

I told you I would be back with a #humpday workout! 🍑👏 You are definitely going to want to SWIPE & SAVE THIS ONE (I wrote it all out on an infographic for ya). ⠀ ⠀ This workout focuses on your hamstrings & glutes, keeping things in a hypertrophy range for building that bummmmm. I did this one on Monday & was beat up at the end! 😜⠀ ⠀ MOVEMENTS:⠀ 🍑 Feet high & wide leg press⠀ 🍑 Lying leg curl⠀ 🍑 Sumo hack squats ⠀ 🍑 Inner/Outter machine⠀ 🍑 Seated leg extensions ⠀ ⠀ If you try this one out make sure to tag me in a little #belfie of all the gains! 🤓 xo⠀⠀ ⠀ For 1:1 coaching inquiries shoot me a DM or email teamflawlessphysique@gmail.com⠀ ⠀ ⠀ --⠀ #legday #legworkout #bootyworkout #workoutoftheday #fitnessmotivation #girlswholift #bootybuilding #fitspo #gluteworkout #fit #fitnessmodel #fitgirl #npcbikini #bikinicoach #bikinicompetitor #lifestyle #bootygainz - @blaruefit on Instagram

#Repost @bethecorreia (@get_repost) ・・・ Athletes are not machines that only win titles, trophies and medals. We are not robots that never get hurt or don’t have feelings. Athletes are humans. Everything they accomplish comes from their hard work, even when they are criticized. Athletes are always prepared to face big obstacles, critics, to deal with big losses, with tiredness, but also with compliments. They know how to start over and over (changing cities, teams, facing injuries). After a big win, every athlete sees happy fans sharing their accomplishments, but after a defeat…we only face loneliness, carrying all the guilty of our failure in our shoulders. It was not an easy task to get ready to a fight during a pandemic. I had to face a lot of obstacles every day to prepare, but I felt so honored and happy to be able to be part of Fight Island, that I only feel gratitude. Thanks @danawhite @mickmaynard2 @seanshelby Thank you very much for giving me the opportunity to be part of this. I did not get the win, but I got experience to face the next war #ufc 😍 ... Atletas não sao máquinas de ganhar titulos, troféus e medalhas, também nao sao robos que nao se lesionam ou nao tem sentimentos . Atleta sao humanos mostrando que a conquista vem com o empenho mesmo sendo criticado. Ser um grande atleta, é estar preparado para grandes obstáculos, grandes criticas, grandes perdas, grandes cansaço, grandes vitórias, grandes derrotas, grandes elogios e grandes recomeços (cidade,equipe,lesões)... Ser atleta na vitória é ver todos compartilhar os méritos e alegria, mas na derrota... é solidão de carregar toda culpa nas costas. Não foi fácil em meio pandemia e dificuldades me preparar para luta, mas estava tão honrada e feliz em ir a ilha que só sinto gratidão a Dana, micik e Sean, muitos obrigada de coração por fazer parte disso e não ganhei, porem, sair pra experiente pra próxima guerra. - @edelsonboxe on Instagram

Do yourself a favor and go follow this beautiful lady! ❤️ #girlsthatlift #glutes #yoga #blonde #fitness #motivation #wcw #squats #abs @_jessicaleaolson @_jessicaleaolson @_jessicaleaolson - @girlsthatlift_1 on Instagram

- Red hat

- Aj lee

- Same sexy girl, bent over waiting for a long cock to fuck her thick round ass

- Punch um in the face, take their back, and choke um out.

- Diet & exercise

- UFC GIRL !!!❤

- Bachelorette party dress

- Abby Lee Miller

Happy Monday ARM FAMILY ❤️ Who’s READY for the week? 🙃 YOU KNOW @aitohine is FIGHT READY ✊🏽 Tune in this Thursday , September 17th @invictafc live on @ufcfightpass and watch her do work 💪🏽👊🏽🦶🏽 . . We hope you guys have a great week. Thank you ALL for the love and support you give us daily 🙏🏽 We Truly appreciate YOU 💕 LFG 🗣 Always LOVE , PEACE , and POSITIVITY 💯 . . We Fuel ⛽️ Your Energy 💪🏽🔋⚡️ 24:7 • 365 . . #armfamily #arm #alwaysreadymeals #wefuelyourenergy #teamoyama - @alwaysreadymeals on Instagram

- Camo

Hungry for more. @ibfboxingofficial @wbaboxingofficial #boxing #worldchampion #ibf #wba #pro #athlete #fight Foto: @bildbyran Johanna Lundberg - @elincederroosproboxer on Instagram

- Stephanie mcmahon hot

- Motivation Crossfit

- Crossfit ladies

Lattaque !! #photographysport #photokickboxing #photodesport #sportkickboxing #sportpicture #sportdecombat #bnwkickboxing #bnwsport #bnwface #bnwpictureoftheday #bnwboxer #kickboxingbnw #kickboxinglifewomen #kickboxing🥊👊🏻 #kickboxinglife #kickboxingphotography #kickboxingpictures #ganddeboxe #gardeduboxers #salledeboxe #pictureofday #newshoot #attaqueduboxer @talions_equipement_boxe #ffkmda2020 #ffkmda @ffkmda @doubleimpact17 #teamdoubleimpact @delphine_gnn #nopainnogain #hardworkboxer @talions_equipement_boxe - @enzo_photography_._ on Instagram

- As Real As It Gets

- Blonde Lifting

- Lilian Garcia

LAST CHANCE! Subscribe TODAY to TapoutFitness.tv to receive 1 Month Free & 1/2 OFF monthly subscription for LIFE when you join by May 30th. Link In bio to learn more. - @tapout on Instagram

- Boxing News

- Gym douce

Today’s the 1st episode of my show ‘MPONDA OF THE NORTH’ @barnburnernet and @myzingotv 5pm EST. My guest will be @tanjaovsenik who moved here from Slovenia to pursue her #boxing dreams. She was the Slovenian national #champion at 165. She’s also a two time national basketball champion. Tune in for more! 🥊🏀 @c.p.b.c_official @rivaltograntmma #boxingworld #boxingfans #boxinggirl #boxinggloves #boxingnews #boxing👊 #boxingtips #boxinglove #boxinglifestyle - @mpondakalunga on Instagram

Доброго ранку! Фото від @mashafinebae . . . #mykolaiv_sport #Mykolaiv #Nikolaev #sport #instasport #motivation #training #fitnessgirl #athletics #run #running #Миколаїв #Николаев #спорт #мотивація #мотивация #тренування #тренировка #фитнессдевушка #фітнесдівчина #легкаатлетика #легкаяатлетика #біг #бег - @mykolaiv_sport on Instagram

👣👣👣FOLLOW👣👣👣 🌷🌷🌷🌷@uwannakno5 🌷🌷🌷🌷 1⃣ Follow @military_dimes 2⃣ Follow @military_fly_guys 3⃣ Give us a s/o (Use PROMO) 4⃣ Direct Message ONE Photo ⛔NO Private Pages & Be PATIENT!!! 🇺🇸💋SALUTE💋🇺🇸 - @military_dimes on Instagram

- Upvote to scare gamers

- Tiphany Adams has been disabled for over 16 years and training for over 10 years. Respect.

- Anna Nyström streching

- Alexa Bliss

Pink Pebble’s COMING SOON and we can’t wait 🙌🏻🙌🏻 Better posture never looked so chic 💕Change your #posture change your life! #situpstraight #tallerslimmeryounger #postureperfect ... ... ... #iamicaniwill #workoutchic #barreworkout #purebarre #shouldersback #standupstraight #mondaymotivation✨ #mindbodyspirit #movethatbodymonday - @backembrace on Instagram

- Keto and Exercise

- Jessica Williams

- Las Vegas

- WWE Total Divas

👊🏼#kungfupanda #ufc #bravemma #brave37 #mma #wmma #allstarsgym #checkmatalanfinfou #bjj #jabbse #albinoandpreto #fightpharm #womensmma - @biancaantman on Instagram

- Alexandra Bring

Women empower women! I’m here to empower YOU to lead a healthier, happier life!⠀ ⠀ Join me for in-person and virtual classes with the link in my bio! ➡️ @julie_pilates - @julie_pilates on Instagram

- Brittany Palmer

Born a beast.. 🔥🤟🏿 @__neeks - @holmeselitegym on Instagram

- Mykayla Skinner | American Gymnast

- Paige VanZant UFC Fighter

New pose who dis? 👀 . Just having one of those shit self confidence days, everyone has them + today’s my lucky day ✨probably down to the fact I barely slept last night so I’m a grumpy self critical shit today lol . Was gonna go to the gym to train legs but then I was getting stressed about not doing work, plus how tired I am I’d probs have a shit session + feel worse so I’ve skipped the gym to chill 😴😴 pic is from yesterday lol . Just remember self confidence isn’t 24/7 everyone feels like shit sometimes 💩💩a number of factors can make it worse hormones, stress, tiredness etc 🙃 I try to rationalise it even though it’s completely irrational “you’re only feeling this way because you’re tired stop being stupid” sometimes it helps + sometimes it doesn’t 🤷🏼♀️ . So try not to beat yourselves up lovelies 💕 - @fit.maddieuk on Instagram

- 👁👁

- Heres that iconic photo of Cyborg punching Gina Carano that Rogan was talking about on his latest podcast with TFATK

A atração principal do #ufcfightisland4, Holly Holm, quer se aposentar com o título “Meu objetivo é ter o cinturão”, disse Holm a repórteres, incluindo MMA Junkie, no media day. “Quero me aposentar com o título. Eu realmente acredito no fato de que, se você não está tentando lutar por um título, pelo que está lutando? Se você não está tentando ser a número 1, pelo que está lutando? Essa é a diferença entre quem quer apenas uma faixa de participação e uma medalha de ouro. Estou sempre buscando ouro”. #hollyholm - @damadeferromma on Instagram

‘How rest days make me feel’ - @megalyciasylvester Now that is serious dedication. Check out this ultimate training combo ladies🔥 Ultra Flex Squat Proof Leggings: available in Blue, Black or Burgundy Ultra Flex Sportsbar: available in Blue or Black👌 Follow @ultraflexclothing to order yours now🙌 • • • #gymwear #clothing #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #exercise #weightloss #like #gymmotivation #goals #strength #mondaymotivation #ultraflex - @ultraflexgym on Instagram

Saaaaaalam doostaye gol ❤️ roozeton por as energy + va hese khoob ❤️ Tamreen yadeton nare ke tanha raaze khoshhali va javaniye 🥰 In tamreen ro 4️⃣ set X 12 berid 💪🏻 . . . . . . . . . . . . . #bodybuilding #fitness #gym #fit #gym #health #fitspo #workoutfit #fashion #style #weightloss #healthyfood #happy #personaltrainer #crossfit #fullbodyworkout #sport #training #انگیزشی #ايران #ايراني #ورزشی #ورزشكار #انرژی_مثبت #تمرين #ورزشی #ورزشی_زنانه - @niloufareen on Instagram

BOOTY WORKOUT WITH JUST A BAR. #athomebootyworkouts🍑 1️⃣ Split squats, keep the tension for 15 reps. On each leg. 2️⃣ side to side swing squats, 15 reps on each side. 3️⃣ Good mornings, pushing your booty out and bending a little on the knee, keep your back straight at all times. 15 reps. 4️⃣ side to side lunge, make sure you keep the tension at all times 15 reps. on each leg. 5️⃣ deadlifts 15 reps. 6️⃣ and finish off with 20 jump squats. ⬆️ REPEAT 4 TIMES. ❗please LIKE, COMMENT, SHARE, SAVE. LOVE YOU GUYS ❤😘 - @body_by_clo on Instagram

- Ronda Jean rousey

- Love the view

- Ronda Jean rousey

- Amazing Blondes

- Warrior Women

- Josh & Katie

- Randa Markos consistently inconsistent UFC run

- Pink Pornhub outfit

- Arms

- Boxing Fitness

Who’s watching #wrestlemania ?! @qosbaszler in the #womenstitle match last night. Gear by me! . . . #wrestlemania36 #shaynabaszler #beckylynch #womenstitlematch #wweraw #wwe #wweperformancecenter - @defilasport on Instagram

- Joe DMT Rogan 👏

- Diabetic neuropathy

ѕтαу нυиgяу.. ѕтαу нυмвℓє 🤙🏽 #FBF #HowsYaBackPack - @di0r on Instagram

- Is it just me or is her left bicep a bit wobbly?

If you aren’t willing to fight for your dreams, then don’t even think about entering the ring. 🙏🏽 ~ @viennemarly Nog even en dan start de nieuwe challenge weer! Super gemotiveerd om iedereen weer naar zijn/haar top fysiek te helpen! 💪🏼 Who’s in!? Tag degene hieronder die jij uitdaagt om aan de challenge mee te doen! 👇🏼 - @myshreddedlifestyle on Instagram

- Pretty in Purple (IRTR)

- Who else just became a fan of Liana Jojua?

- Caitlyn Bowell!!!

- Cyborg is done in the UFC

- Brittany Dawn Fitness

We have been a proud supporter of Andrea Lee for years. She is a consumate professional and represents female athletics with powerful passion. Lets Go KGB! @andreakgblee #getthegunk #mma #ufc #ufcvegas10 #femaleathletes #womeninsports - @punchgunk on Instagram

#teamzignummezcal #zignumufc #alexagrasso - @zignummezcalusa on Instagram

- latasha marzolla

- Fit body

- Fivehead.

- PsBattle: This UFC kick to the face

- Wrestlemania 32

- IRTR

- 21 years ago today, the great Owen Hart passed away.

- Some Gave All....

- At the gym

🇺🇸 Invicta Fc 40 ready for the next challenge . . 🇧🇷 Invicta Fc 40 pronta para a próxima . . #cannixx #mma - @juthaimma on Instagram

- When you find that spider who kills after intercourse that you still can’t resist..

- MMA

- WWE Stephanie McMahon

- Team Beachbody Coach

- Look of an Angel

Do You Feel Like Giving Up Often..? Is it just you? (No, its not) I want to share something really important with you Self Talk . & Identification The way you speak to yourself really fucking matters, a LOT You see, what you say to yourself is who you believe yourself to be And whatever you believe, comes into physical form (you are manifesting) Self talk WITHOUT awareness is the #1 dilemma all humans have Most of us go about our days talking, mumbling, making jokes, (about yourself and your life) without even realizing that by doing so, we are declaring all these things to be the truth On top of that, once you speak and think these same things over and over and over again (which is what a belief ultimately is), you now IDENTIFY with these things What does this mean? This means that you believe that all these things are a part of who you are. It means that letting go of these things would now feel hard to let go of and involve a type of suffering because youve given them face value and meaning *If it *means* something to you, it now hurts to let go of. * If you are still reading this, you are on a path to better yourself and open yourself up to a higher consciousness And just by being here, you KNOW that you can change your thought patterns, that self talk, and ultimately your beliefs Stay tuned to gain more insight, tips, and info to help you grow exponentially ✨💕 Lots of Love, Jess ❣️ - @jess_cheryl_ on Instagram

- UFC Sport

- Gorgeous ladies of wrestling

November 14th - it’s going down. I will be taking on a true vet in the sport, Ashley Yoder! Excited for this opportunity, and looking forward to putting on a show. #dangeroustimes 🐅🕷🐒 - @mirandagranger on Instagram

- b17bomber Dont be scared homie

💜 Danke für die Einladung & das tolle Shoot 💜 Happy Sunday 💋 Fotograf @bjoern_bloecher_photography @fotostudio_luenen - @ella.mite on Instagram

- Alexis bliss

- Kaley Cuoco

- Yeah she works out

- Alexa Bliss

- 😋

- Buckies school project ideas

- One of my mothers high school friends 😍

- Juicy mommy post workout.

- Paige Vanzant

- That was one sided for sure. But massive props for this woman, she was in there with the best and looked finished multiple times, but hung in there and went all 5 rounds with the GOAT still standing. Much respect to Felicia Spencer!

Glutes stay on fire 🔥 . . . #igfitness #igfitfam #strongwomen #womenwithmuscle #offseason #growthseason #teamctn #glutes #hipthrusts #fitmilitarywomen #liftheavy #fitchicks #fitwomen #summerbod #bikinibod #grindtime #bodybuilding #bodybuildingwomen #livingmybestlife #npcbikini #npcbikiniprep #ctnspartan #liftheavyshit #militarymuscle #legdayeveryday #glutegains - @peanutbutterisbae on Instagram

- Wwe Lita

- Amanda Righetti

- Lindsey Vonn

- Paige VanZant has reportedly signed a contract with Bare Knuckle Fighting Championship

- Swimmer Booty

- Charlotte flair wwe

- Ring girl

- This guy

😇😈 #beastybarbie #rendoki #mmagirl #bellatormma #leone1947 - @chiarapenco.mma on Instagram

Coming soon! A story from @viennemarly where she talks about the things that matter. #seriesof3 #fitdutchies #fitfamnl #gymwear - @julianafilms on Instagram

- Crossfit : Reach Your Potential

- I just noticed something strange about Holly receiving her USADA award, what’s that in the bottom right corner?

- Female Martial Artists

- @stephaniiehiggins

- I mean sure...

- Tricon Drawing Reference

- boxing branding

- What would you do?

Tacksam! Ja, de är ordet för allt och alla jag har runt mig🙏🏽 för min coacher, för hela teamet, för @frontlinemuaythai ♥️ Blod, svett och tårar! Lite klyschigt kanske men de är sanning. I cagen är det bara jag, men 9 minuter är en piss i havet i jämförelse med de du ska igenom innan.. så till alla er, TACK! ♥️🙏🏽 #frontlinefam . . . . . 📸 @brettkingphotography_77 #cwase23 #cwase #cagewarriors #mma #team #fighterheart #frontlinemuaythaifamily❤️ #fighter #femalefighter #muaythai #femalefighternorway #victory #passion #ccqueen - @camillaebergstrom on Instagram

- workout motivation

Really had a good time at @ibelieveinwrestling friday one week ago!! ✨ #Wrestling #ProWrestling #WomensWrestling #LadiesWrestling #WomensRevolution #WomenOfWrestling #instalike #instafit #instagood #instagram #strengh #training #blonde #girl #girlswholift #girlpower #fight #fit #f4f #l4l #dazzling #fun #girlswhofight #germany #usa #IndieWrestling #ibelieveinwrestling #EuroWrestling #xaragrace #monday - @xaragrace on Instagram

Why do you fight? (Oh hi I’m in a new amazon documentary that just dropped)🥊🥳 ⠀ We all have our own battles that we fight on the daily.⠀ ⠀ Some of us were bullied, some of us have something to prove, some of us came from nothing and are fighting to survive, some of us fight to defend ourselves and our family, to inspire and instill confidence in others.⠀ ⠀ Whatever your reason, keep fighting.⠀ ⠀ You are a warrior.⠀ ⠀ It’s not just about winning, it’s about confronting fear and DOING IT ANYWAY.⠀ ⠀ 🔥🔥🔥 “Why We Fight” available on Amazon video now!! Rent it, buy it...get inspired.🔥🔥🔥⠀ ⠀ Honored to be a part of this film amongst fellow champions. 🙏🏼⠀ ⠀ (And some of my people make badass cameos in here too!! @cleverqazi @whackhouseboxing @heidihenriksenfitness ) ⠀ ⠀ #Amazon #AmazonVideo #Documentary #Starring #fighter #Boxing #Boxer #Fighting #WhyWeFight #success #passion #Athlere #Champion - @sugashaw_herself on Instagram

- Pound for Pound Queen of Women’s Mixed Martial Arts

- Irene GRANITE CHIN Aldana, idc I still love you

- GIRL FIGHTS

- Sports Channel

- Rousey wwe

- Bodywork

- Her thick juicy ass.

- Ronda rosey

- Debut Ronda was something else

- The smell of defeet

- Trish Stratus

- *record scratch* *freeze frame* Yep, thats me. Youre probably wondering how I got here.

- Female Martial Artists

- Paiges Booty

- Amanda nunez

- Petra Forsberg

- I would pay double/triple for this PPV

- Valentina Shevchenko

- Advert from a fitness clothing company, though high contrast editing, has left the physical model unedited (look at her shorts line).

- I’m in love with this killer right here, God help me

- Valentina Shevchenko

- Amanda Righetti

- Ronda rousy

- Rowdy ronda

- ALIVE

👌🏻🥊 @angelfortunalife #russia#russiangirl#sport#sportgirl#boxing#womensboxing#kikboxer#kikboxing - @womens_boxing on Instagram

- MMA

- If this is fucking legit, rip
