بری باتیں گھوم پھر کر اسی کو کاٹ ڈالتی ہیں جس نے انہیں زبان سے نکالا ہو!
- dummy thicc socialism
The 50 Fattest Animals in Internet History
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Chunkies: If Pop Culture Characters Were Overweight (25 Pics)
- Down 50 pounds (started IF in July) I wasnt aware just how much of difference it makes.
Lifed
Plus-size mom-to-be reveals cruel comments made by FAMILY and FRIENDS
- Diets
30 Best Dog Names For Sweet Schnauzers
overweight – RABUJOI – An Anime Blog
- Burn Belly Fat
Bulma
- My cousin’s fiancé, a HunBot is training
Before and After Weight Loss Pictures
Talon Sigma
I was thinking not to post but.. as this is my health journey why not to post on what I have become now There is still sometimes many ups and downs. First pic from left to right is how I was before having my kids, second one on top after having children and last is how I am now. I can tell you all I never imagined in my whole life I would be vegan and doing fitness now and going to gym more often. Still there are some people close to me that still dont accept who I am and what I have become. I learned in this my journey to be healthy, want to stop human hand harming animals animals should have right to live like us humans. What I have learned until today: 🌱 Sleep far more better. 🌱 Better balanced diet and understand better when Im too much full 🌱 Energetic 🙌 🌱 Have more confidence and self esteem. 🌱 After having my daughter I stopped sugary foods snacks and sugar in coffee. Eat more fruits and drink more water. 🌱 Learning more about myself like hidden talents love preparing and creating my own food. 🌱Happier than before. Learned that we should accept who we are and not be gealous of others acheivement. If they can do I can do also 💪 🌱 Foods tastes better like vegetables. 🌱 Skin condition is better. 🌱 I smoked before and I stopped 3 years ago and started slowly with running and changed to flexitarian diet. Then slowly I introduced vegetarian food to me and since last year to vegan food. 🌱 Better cravings than before 😜 #wellness #health #fitness #healthylifestyle #selfcare #love #motivation #yoga #healthy #beauty #lifestyle #mentalhealth #nutrition #workout #healthyliving #healing #mindfulness #wellbeing #skincare #selflove #meditation #gym #fit #relax #weightloss #fitnessmotivation #instagood #mentalhealthawareness - @govegwithpat on Instagram
24 Overweight Depictions of Classic Cartoon Characters
- Trying to Lose Weight
snotty puppies
- Affray
- Meal Plan for weightloss
Um dos maiores questionamentos que eu recebo é o seguinte : é mais fácil emagrecer ou ganhar massa muscular? 🤔. Então, na verdade, não existe o mais fácil ou mais difícil. Ambas as opções requerem mudanças nos hábitos alimentares, treinos, tempo de descanso, enfim, uma série de fatores. O que posso afirmar pra vocês é que uma das opções é mais rápida que a outra. Para vocês terem uma ideia, na foto 1 @eumarcovicenso perdeu 32 kg em 5 mêses. Na foto 2, foram 10 meses para @daniele_a_duarte conquistar um aumento de 6kg de massa magra. A aluna saltou de 64 kg para 70 kg. Ou seja : perder peso é mais rápido do que ganhar massa muscular!!!. E vc o que está esperando para começar a mudança que sempre buscou? Aqui é #padraoandretorres 🏋️♂️🏋️♂️ @primendesbsb @ciclomed @integralmedica @angelicarisousa @academia_bff - @personalandretorres on Instagram
Fall Decorating
#StevenUniverse Steven Universe LOG - Inzupのイラスト - pixiv
- How to hem curtains
Confessions’ of a Fat girl
- Apple cider vinegar
Aesthetic Tae Tumblr. 🖤🖇
Lifeweaver overwatch icon
- A Weight Loss
#freesample #motivation #overweight... by daniel.krieger1 - #BeFunky
Dog # cat and dog
#throwbackthursday today is one year anniversary and I’m down 136lbs. The best thing I ever did. I’m never going back 💯💪 - @down_right_racing_ on Instagram
93/100
Woman Turns To Internet For Support After Her ‘Harmless’ Joke About A Friend Was Misunderstood, Receives No Mercy
脂肪細胞は増えるけど減らない？！ こんばんは🌙 今夜は脂肪についてです。 最近コロナで脂肪が付いたという声をよく聞きます。 その脂肪、よくみると脂肪細胞という細胞で出来ているんです。 脂肪細胞は大幅に太ると増えていきます。 増えることは簡単ですがなんとこの細胞、減ることはなかなか難しい💦 特に思春期や妊娠中に過度に太りすぎると痩せにくく、ダイエットしてもリバウンドしやすいとも言われています🍰 そこで脂肪細胞を小さくしていくマシーン「スリムムーブ」✨✨ 高周波で脂肪細胞を振動させていき脂肪を小さくしていきます。 太っている期間が長くなるほど痩せにくく脂肪細胞も大きくガチガチです😱 コロナ太りなど最近太ってしまった方はお早めに(^^) #麻布十番 #エステサロン #ダイエット #diet #dietplan #痩身エステ #セルライト #脂肪 #内臓脂肪 #健康美 #美活部 #美活 #スリムムーブ #ハイパーナイフ - @melrose15 on Instagram
#freesample #motivation #overweight... by daniel.krieger1 - #BeFunky
Tia :)
- Cleansing Diet
Simple Habits to Lose Weight | how to lose weight
Overweight Sister-In-Law Breaks Garden Swing After Being Asked Not To Sit In It, Drama Ensues
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Coffee Smoothie | Natalies Health
Redditor Asks For Advice On How To Deal With His Massively Overweight Father
- Juice for skin
Six Men Read Stories About Real Sexual Violence Experienced By Women
- Just really excited! Its fall so I pulled out on of my favorite dresses and it was so baggy! (I used a safety pin on the inside to make it tighter) Found a picture from last september in it and made a comparison. Dang! Thank you OMAD!!!
#vibites #freesample #motivation #ove... by daniel.krieger1 - #BeFunky
pfp
- best diets that work
#vibites #freesample #motivation #ove... by daniel.krieger1 - #BeFunky
This Nail Salon Is Fat Shaming By Charging Extra Money To Do Pedicures On Overweight Clients
- Health
40 Photos Of Accidental Camouflage That Will Make You Look Twice | TheFunPost
- F/29/52.5 [281 176 =105lbs] (17 months) Weight loss has slowed, trying to focus on fitness goals! Marathon training officially starts in a month :)
Someone Asks About The “Lesser-Known Problems Of Being An Unattractive Woman,” They Give 30 Heartbreaking Answers
- Women Weight Training
This Hairdresser Gives Free Makeovers To Homeless People, And Here’s The Result (30 Pics)
This Woman Photographed Peoples Reactions To Seeing Overweight People In Public
- FREE ADVERTISING
- 2017 Diet
- Fat loss drinks
- apple shape
- Deeply Desired in an Oh well kinda way
- Shakes To Lose Weight
- Black deck
- Before + After
- Umorismo feste
- Bebidas
- Before and After Results
- Medical Conditions & Diseases
- F/23/4’11” [185lbs137lbs= 48lbs lost] I’m so proud of myself! It’s taken about a month of being stagnant but I finally dropped another pound! I know it’s not a lot but I’ve been really pushing! Not sure what my goal weight is maybe around 125/130? I’ve went from a size 14 to a size 6😊😊
- Diet
- Frugal RVer
- Yoga for flat belly
- Early Pregnancy Signs
- Who wants results like this?
- Diet Motivation
- How to give oral
- Favorite new products
- motivation
- Lighting and posing
- Impressive.
- 29 march
- 20 year old woman loses 122 lbs in 1 year in the hope that Justin Bieber will tweet her. He hasnt.
- weight loose tips
- 2017
- She wears a corset with a full coverage dress in all her videos, but edits the hell out of her pics. The pic on the right is a still from an old video I found before she became an influencer. If you check out her insta, you can see the new way shes started to scam women...
- Concealed Carry Purses
- Cat Love Quotes
- 100 calorie snack ideas
- Best full body workout
- Bariatric surgery
- 5K ready
- LulaSuit Pattern Nightmare
- All about Kittens and Cats
- health
- Ketosis Fast
- Low Fat Recipes
- Loose belly fat
- I didnt know who to show, so Im sharing with internet strangers!! I am feeling so encouraged today. The scale hasnt been moving for a few weeks, but I can really see a difference and feel so excited! Im amazed I can regularly fit into a medium again! Thanks for listening. 😊
- CHIQUE - CHIC
- diet
- Black Cocktail Dress Plus Size
- Exercise for posture
- This girl posted a 2009-2019 “glow up”...
- AA- Weight Watcher
- Formal Dresses Under 100
- Mua Sắm
- 2013
- Lose 5 Pounds in One Week
- Healthy breakfast
- Fat before and after pictures
- Accesorios
- Plexus testimonials
- Fitness Facts
- Health and fitness
- Best Lightweight Stroller
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Have you been struggling to lose weight? Try @sarahsdiscovery02’s discovery to start melting away unwanted fat 🔥 (Try this today!) if you are unsatisfied with your current weight, read the article (in her bio) to find out how to safely lose 25lbs. fast 💪🏼❤️ @sarahsdiscovery02 #sp - @hypnaughtypower on Instagram
- Best Lightweight Stroller
- Breast health
- 2 week weight loss plan
- Home Remedies For Cellulite
- Living room grey
- Fitness Works!
You saw Gwen honoring Carrie Fisher in her last shot, and heres what makes her a wild woman herself, The first thing that popped into my head when I found out about this project was that quote by Isadora Duncan: You were once wild here. Dont let them tame you. That quotes always felt very poignant to me because it gets at a part of myself Ive worked very hard to reclaim. As a young kid, I was talkative and energetic and fascinated by everything. I was just as comfortable telling adults all about my opinions as chatting to my peers. As I got older, I learned that my confidence made other people uncomfortable and gradually turned inward, getting more and more anxious about speaking up. Through my adolescence and young adulthood, Ive consciously worked at shaking off those expectations and learning to release that all of that innate creative energy. To me, that letting go is wildness and its led to decisions like starting college at 12 years old, moving to New York on my own at 19 and letting go of my career expectations to focus on activist work. Gwen was attending the Womens March in DC when we were planning her shoot and I loved seeing that her sign was laminated, we have a lot of work left to do 👊🎀🐱 #wildwomen #lucylariotwildwomen #feministart - @wild__women on Instagram
- Cellulite On Thighs
- Cinderella Solution
- 1 year and 90 lbs down!!! IF saved my life and I couldnt be more thankful for it, it was definitely a battle but so glad I decided to stick through it.
- Help me lose weight!!!
- How To Burn Fat
- Battle of the Buldge
- beauty tips
- Translation, please?
- Loose belly fat
- Belly Fat Burn
- Funny pictures... Hilarious
- Trend Pony Store
- how to slim waist
- F/23/4’ 11” [185 135 = 50 lbs] Just trying to remind myself that I have come so far!
- Best Way to Lose Weight
Eatr will be launching later this summer, stay tuned 🍽️💸 . . . . . . . . #foodie #foodblogger #eats #influencer #healthblogger #recipe #meals #grow - @eatr.app on Instagram
- Lose Belly Fat
- Keto Guru Deit
- Weight loss Tips
💥FIRST HHF 6 WEEK STRONGER CHALLENGE 💥 💥FEMALE WINNER @mommamelz -Starting weight 103.3 -Current weight 95.1 -Lost 8.2 kilos in 6 weeks So proud of your hard work, consistency, commitment, dedication =Results #healthyhustlefitness#lesstalkmorehustle#liverpoolbootcamps#personaltraining#strongmindset. - @healthyhustlefitness on Instagram
- 100 calorie snack ideas
- Fab Life
- health booster:-)
- 200+ pounds !
- Yee yee! Down 80lbs. OMAD 23:1. 6’1”. Nearly 27 years of age. Tried this on today for the giggles. Small shirt and several sizes down on the waist.
- Depression
- Female Fitness
- Great Weight Loss Testimonials
- Engagement Photos
Repeat after me... I Dont want To Look Like You I Dont Want To Look Like You I Dont Want To Look Like You Say this Every Day you wake & bloody well mean it. If we all keep trying to look like 1 Body Image, this universe will become boring AF. Be Unique Be Different, Now Go And Be YOU! This image by @dlpictureuk of Sylvia mac wearing bikini by @dearocean.community was taken from the Campaign Im Perfection by @samantabullock - @love_disfigure on Instagram
- Beginner cardio workout
8 years ago yesterday I had my first weight loss surgery. That started my long journey to lose 170lbs. It wasn’t easy, my journey was far from perfect and it wasn’t anything like I expected. In 8 years I’ve lost 170lbs. I had two weight loss surgeries and I went down 9 dress sizes. I also had a pregnancy after weight loss surgery and breastfed for 15 months. I couldn’t be more thankful for everyone who’s always encouraged my journey and those who were skeptics. You kept me motivated to keep pushing through complications and plateaus. #wlscommunity #wlstransformation #lapbandsurgery #lapbandtosleeve #170lbs #wlsjourney #susyphoto #wlsfam #sleevedlife #weightlosstransformation #weightloss - @mewizza on Instagram
- Fitness and Healthy Life
- Vestes
- Fresh outta jail!
My progress dress! 💃💕 Its really discouraging looking through old pictures and seeing how well I was doing...I remember being so hard on myself and thinking I was failing at the time because I hadnt lost more! Weight loss is a roller coaster and now more than ever its so normal to gain a little weight. Its important to look for and CELEBRATE whatever progress we have made...then keep working towards more!💪💕😄 #weightloss #weightlossjourney #extremeweightloss #justkeepgoing #progressnotperfection - @activecassandra on Instagram
- health
- Transformation Tuesday
- Bikini Tattoo
- Loose 10 pounds
- ...what does this even mean
- Panna
- Lose Weight And Tighten Flap
- Congratulations Mr. Burns!
- Fitness courses
- a new closet for me
“Its been 7 months since I started my new lifestyle of clean eating. I have so much energy and feel great! @fitgirlsguide has taught me so much about the right way to eat and plan my meals. They have such yummy recipes! If youve been thinking about changing your lifestyle, dont put it off anymore. (I put it off for way too long). Once you start seeing and feeling the results, you will be happy that you started and thank yourself. You got this! 💪🙂💕” - @fitgirlrisa . Join the Group Challenge at any time!! #fallbackfearless - @fitgirlsguide on Instagram
- Textured Bob
- How To Eat Healthier
- My 125 pound weight loss before and after
- A customer yesterday told me I was obese. Oh...ok.
- Bypass
- Candida
- Yoga for flat belly
- About Sewing Machines
- Foods To Boost Fertility
- Diets & Weight Loss
- Weight Loss For Women
- Do not want to think about those 2 hours.
- dieting
- I heavily modified the Endless Summer shorts, and paired them with the Outer Banks top, both from Winter Wear Designs. Ignore my hair looking like a freshly bathed poodle.
- Paparazzi vs Instagram
- F/24/510[268188=80] Trying to focus on the 80lbs lost and not the 20lbs gained in the past 2 years. Cant wait to reach my goal weight again (and stay there this time)
- F/47/5’7” [262 213 = 49 lbs] Still another 50 lbs to lose but ch ch check it ouuuuut! Also, my doctor took me off my blood pressure meds and all the numbers on my bloodwork came back ideal. Prior to this, I was bordering needing cholesterol med and creeping up on some pre-diabetes. Keto for life.
- M/36/5”11 [313.5lbs183lbs=130.5lbs] manage to stay within my target weight for all of 2018 best thing I’ve ever done is losing the weight it been life changing in so many ways
- Where did her chin go?
- water centerpieces
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- Before & After body motivation
- Before and After
- Science Behind Veganism
- 200+ pounds !
- back neck pain
- Poor Robert
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- ASSEMBLAGE
- You guys gave me a great response the other day, here is my Buddy Dan M/41/511[SW:515 lbs CW:215 lbs = 300 lbs](18months) Fasting and Keto
- PCOS Weight Loss Stories
- Blog sites
- Epitome of middle school me: long cargo shorts, ill-fitted Aeropostle tee shirt featuring no bra and extra pudge, complimented with metallic sandals, enormous glasses, and unbrushed hair in a permanent pontytail. Cross-body bag to emphasize touristy-ness and bralessness. It was a look!
- Animal Anal
Dm me 👉,7494846584weight loss and weight gain - @its_priya_kaushik on Instagram
- Weight Loss
- Fitness Facts | Tips & Motivational Fitness Facts
- Blatant lies to trick people into weight loss gimmicks
- Do It Yourself Today
- #hookerred
- Life at 320lbs (left) vs 189lbs (right) down 131lbs in less than a year (began Dec 2018) and Im so jacked about this. Literally my greatest personal accomplishment. Thank you all for sharing stories and helping me stay accountable to the process!
- Health&Beauty-Weight Loss
- diet
- Ketosis Fast
- Transformation Tuesday
- May 9th, 2019 (264lbs) to July 5th, 2019 (212lbs) - fasting is amazing ❤❤ (sorry for the lack of smiles in the 2nd photo, my new braces hurt haha)
- Pain Management
- -Love, Dating , Relationship Quotes and Advice
- Diet
- Transformation Tuesday
- Why do they keep pushing this?
- diets
- F/28/5’3” [322 lbs 140 lbs = 182 lbs] This is my final form: healthy!
- Diabetes Diet Tips
- All thanks to fasting. I can’t believe it. [211lbs to 194lbs]
- HEALTH and FITNESS-SELF IMPROVEMENT ☆ GROUP BOARD
Unhappy with how she looked in a maid of honor dress for her sisters wedding, Katherine channeled her energy to focus on a healthier lifestyle. Incorporating exercise into her life was never easy, but with the help of 310 products, Katherine walks 3 miles a day & the dress that was once too snug is now slightly too big! I spotted 310 Nutrition on Facebook and decided to try it... which ended up being one of the best decisions I’ve made. I feel more comfortable in my skin... I have more self-confidence and simply feel great! Discovering what works for you is the key to maintaining a healthy lifestyle, and were so happy Katherine found habits that work for her! Swipe up on our story to read her Katherines full story! **Results may vary. Individuals can generally expect to lose 1-2 pounds per week. #facetofacefriday #transformation #beforeandafter #weightlossjourney #wellnessjourney #310nutrition #310shake - @310nutrition on Instagram
- Fitness
- M/31/6’8” [764lbs = 350lbs = 414lbs] Update #5 Goodbye Morbid Obesity!
- How To Lose Belly Fat
- 2016 Kicking it Off
- DIETLAND LOOKBOOK
- Fitness tools
- KETOGENIC (KETO) DIET
- Cviky pre peknú postavu.
- Here I am again, its getting easier and easier to see! 28F SW: 310 CW: 288 GW: 220 -22LBS 😭😭😭❤❤
- Ive lurked here for a year and in the process have lost 60 lbs through CICO. Thanks for the support and recipes!
- Weight Loss Supplements
- My absolute legend of an aunty came up with an idea of sewing water crystals in fabric, soaking and freezing them to give the fireys something to keep them cool
- (MY) Fibro
- This entire magazine.
- F/30/5’8’’ [268252=16lbs] progress is progress!
- plus size fitness
- 2 week weight loss plan
- My favorite workouts -21 Day Fix & More!
- Handfuls
- I (33/m) wore a “skinny fit” suit for the first time to a wedding and I’ve never felt so confident w/ my body.
- Abs
- Bikini competition prep
- weight loss before and after
- Tomato plant care
#TransformationTuesday: Well friends this is me and I am so proud of how far I have come... Confidence is what has grown most...I dont cover up anymore I wear what feels right! I even put higher shoes on 😆 I have lost 95 pounds but I have gained so much more (including more hair ☺️) Stick to your plan...#WW really works! If I can do it.. you can too! Start the journey for YOU. -@wwjillmaura - @ww_canada on Instagram
- Ketogenic casserole
- Weight loss plans
Stepping WAY out of my comfort zone with this one. Same mirror, almost 6 months difference, -90lbs. Posting this to keep myself in check over the holidays & weekends and all the life stressors. I still can’t believe the person I’m becoming. I’ve never loved myself more physically and mentally and that is the BEST reward out of this whole process . Follow @Quickketomeals for great top tips to get a lot of things about KETO from us, . Want to lose upto 20 lbs in the first month alone with keto lifestyle? 👉 Then sign up now for CUSTOM KETO DIET to start your own keto journey and lose weight from now on and in the long-term. CLICK LINK IN MY BIO @Quickketomeals . . . . . . Credit by DM #ketoconnect#ketostrong#ketogoals#ketoinspiration#ketogains#ketomom#ketoforwomen#weightlossbeforeandafter#ketoresults #weightlossdiet#weightlossupport#weightlosschallenge #weightlossprogram#weightlossresults#ketoforbeginners#ketoon#ketonewbie#ketosisdiet#ketowoe#ketofastosis#ketoadapted#ketofriendly#ketoforlife#ketojourney#ketoislife#ketotips - @quickketomeals on Instagram
- My newly sewn Carmine Jacket from indie company Cake Patterns!
- Fitness Fashion Inspiration
- Not the onion..
- Flat Stomach
- 11 weeks in 50 pounds down all thanks to this sub. Thank you all for the inspiration
- Body wise stuff
- F/30/5’8” [268250=18lbs] Who would have thought one of the first places to lose fat would be in my calves??!!
- An important public notice from Scarfolk Council
- Coffee pictures
- M/38/5’9” 392lbs 240bs = 152lbs 60 Month Transformation 05/14/2014 | 05/14/2019 Three Little Words, Just Don’t Stop
- fitness
- F/37/54 [330bs 230lbs = 100lbs lost] So stoked to reach this major milestone!
- Lady Parts
- Today’s project: Dress is a mashup of George & Ginger: Clio / Patterns for Pirates: Pencil Skirt.
- Fitness for Beginners
- leptin and ghrelin
- home remedies for uti
- Eat TO Live
- Bald girl
- M/30/68 [764lbs 601.5lbs = 164.5lbs] Off to a good start
- Bariatric
- F/23/4’11” [185 lbs 135 lbs= 50 lbs] I keep posting because I honestly can’t tell that I’ve actually made progress until I see pics side by side! But I’m very proud of myself😊
- [SV]I now weigh what Ive lost! 235 Lbs.
- biochemistry
- multipins
- diet recipes and ideas
🌸 16 kg - Erzähl den Leuten nicht von deinen Plänen, zeig ihnen die Resultate 🌸 #girl #blackhair #loveyourself #body #instagood #pictureoftheday - @melli_1409 on Instagram
- Best pregnancy workouts
So my 1st 21 day challenge this yr was back in July just wrapped up 2nd challenge in August and here are the results. 21 days of consistency with Nutrition combined with a good workout plan and you start to see some changes! Want to see what you can do in just 21 days? Join our next challenge for $10 and find out! Grocery list Meal plan Home and gym workout guide Win your share of a $3000 cash pot Link in Bio to sign up or DM me if you have questions! What are you waiting for take chance and start living a healthier lifestyle! #herbalifeshake #weightlosstransformation #herbalife #opportunity #challenge - @coach.david.colon on Instagram
- Weight Watchers Before and After
- 5:2 Diet
- Diet
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- A coworker uploaded her wedding photos today, and this woman who is the SIL of a step dads SIL was not shy about not being invited to an already GIANT wedding. How about just being happy for the couples cute family photos??
- F/39/57 [230lbs 160lbs = 70lbs] (3 years) Tomorrow I turn 40....its taken 20+ years for me to get into the best shape of my life both physically and mentally. This sub has given me so much support, forever grateful!
- Khloe Kardashian Revenge Body
- lose body fat
- M/23/6’0” [422254=168] 11 months. The first year of my new life. I have never felt as good as I do right now!
Another amazing transformation from a member of our 15-Day Challenge! 💪 Great work, and congratulations to Jessica Reyes! 🎉 Down 38 lbs and counting! We want to see your transformations! Tap the link in our bio to submit yours! 📬 - @teamketoofficial on Instagram
- Weird angle but 290-209 currently need to give away anything 2x, and Im down 2 pant sizes!!!! Non scale victories, scale victories, just keeping my head down and focusing on being the best version of me because thats my 2020 vibe 💞💜
- Cute cat gif
- Body fat loss
- loosing belly fat fast
Tuesday Transformation! Meet Debbie from Wolverhampton who went from 16 stone 12 pounds to 12 stone 7 pounds! What a fantastic achievement! 👏 . #tuesdaytransformation #tuesdaymotivation #tuesdaytransformations #weightloss #weightlossinspo #weightlossjourney #weightlosstransformation #diet #dietinspo #diettransformation #exante #exantediet #exantedietplan #weightloss #weightlossmotivation - @exantediet on Instagram
- M/35/63 [455lbs 355lbs = 100lbs] (5 months) Not even 1/2 way to my goal, but still 100lbs closer...
- Easy Diets
- [Photo Friday] Just over 4 months and down 100lbs! Thanks Keto!
- Best Of Healthy with Jamie
- Arthritis Diet
- You go girl!
Max a commencé son cheminement grâce au coaching en ligne EPN lors du confinement 🤳 Avec une attitude décidée et décontractée, il a cheminé un pas à la fois 💪🏻 grâce à l’établissement de priorités 📈 - Premiere étape aux changements d’habitudes de vie nécessaires pour une meilleure santé 🥣 - Règles de base pour une alimentation plus riche en nutriments et en symbiose avec la courbe de progression 🍱🛒 - L’entraînement à la maison 🏠 n’était pas sa préférence ... comme plusieurs ! Coach Francis a compris comment le motiver ! 📃🎊 Dans les 4 premières semaines il a perdu 10lbs sur la balance. Est-ce ce qui est important ? Non ! Les observations quotidiennes, son énergie, les photos de progressions en disaient bien plus 🎊 Aujourd’hui Max a perdu plus de 50 lbs mais encore une fois tout le reste est ce qui reste le plus remarquable 🤩 Un game changer dans une vie 🥳 Bravo Max ! C’est avec des étoiles dans les yeux et une grande détermination que nous sommes dans l’impatience de connaître la suite pour lui ! WoW ! Bravo Max de toute l’équipe EPN ! #TeamEPN #levelup Coaching 📩 info@epnutrition.ca Coaching en personne ou en ligne : 5840, Boulevard Taschereau Brossard, Qc Coach EPN @frankbonneville - @epn_center on Instagram
- Big belly guys
- best diets that work
- M/30/68 [764lbs 453lbs = 311lbs] Griff’s 3rd Update (see comments)
- Dresses
- For a Laugh
- F/25/56 [215lbs 159lbs = 20lbs] (3 years) Finally hit the 4 stone mark!
- Fall Sewing
- M/30/68 [764lbs 498lbs = 266lbs] Griff’s 2ND Update, (First) Mission Accomplished
Congratulations Mike Cline @fluffymclovin23 on the AMAZING transformation this year! _____________ This guy has some serious dedication. _____________ He has had some bumps in the road but his ability to stick to the program and keep his eyes on the prize has led to his amazing results! _____________ He stuck to his intermittent fasting, fought through a back injury, and cane back stronger than ever, crushing his supersets and HIIT each and every day! _____________ #nolimitsfatloss #results #transformation #intermittentfasting #eyesontheprize - @nolimitsfatloss on Instagram
- SW: 330 CW: 258 GW:190. 16:8 Most Days. I finally measured my waist difference! Ive lost 6 inches at least!
- Daily Diet Plan
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