❛ calamity trio ❜ ࿐ ˊˎ-
Dabi memes
Check out our pillows for a simple and easy Fall re-fresh 🍂 #willowbloomhome . . . #designinspo a #interiordesign a #decor a #designer #finditstyleit a #interiors a #colorinspo a #customfabrics a #custompillows a #pillowlove a #pillows a #homedecor a #pillowdecor a #ottomans a #designerpillows a #willowbloom a #pillows a #windowfashion a #romanshades a #drapery a #pillows a #luxury a #luxuryinteriors a #highquality a #customdrapes a #highenddrapes a #customdrapery a #qualityromanshades a #wallpaper a #designerwallpaper - @willowbloom_home on Instagram
street urchin
When you finally changed your Roblox avatar after 3+ years-
Need an afternoon pick me up? Who doesn’t right?! Instead of going for your second or third cup of coffee, look for alternatives that won’t increase your cortisol levels. ➖ Cortisol is your stress hormone and it’s highly impacted by caffeine. The more coffee you drink, the more cortisol rises and the more the adrenal glands have to work to bring your body into homeostasis. ➖ Swipe right to learn some of my favorite afternoon pick me up tricks! My absolute favorite is getting some sunlight and essential oils! - @victoria.wellness on Instagram
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Little reminder today: if you wanna eat the fries...just eat the fries❗️😋 #intuitiveeating - @sarahsactivelife on Instagram
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“It’s never too late to be what you might’ve been”. -George Eliot Hi guys, I’m Erin, one half of DW and in case you haven’t noticed we love a good quote😉 With the start of a new school year it got me thinking about college and career paths... I am a SoCal native, grew up in LA, and a UCLA grad. Fun to look back on my career paths (first the entertainment industry and then the corporate 🌎 living in San Francisco) before landing in design. I was always helping friends + family recreate their spaces and then realized interior design was def my thing! That was right around the time my first child was born. Took some classes and gained experience (including owning a home staging biz) and I am here to tell you it is totally worth it to follow your ❤️. Very thankful for the path I’ve taken and for all of the support from our followers. Thank you, and hope to work with you soon! ——————————- #darbywallisdesign #ocinteriordesigner 📸@marthapimentalphotography - @darbywallisdesign on Instagram
Im completely brainless (not really)
The Prince of Bel-Air
Weather’s changing! Some are excited, some, not so much. I may have to head south for the winter... 🧐 - @alwayslossst on Instagram
Sometimes, I have a maaaaajor pooch in my lower stomach that makes me look 3 months pregnant... pero TODO BIEN 😤 ⠀ 📷: Canon 70D + Canon 24-70mm f/2.8L II Lens - @ugonma.nduka on Instagram
50 Funny Photos Of “Cats Being Weird Little Guys” That Prove Life With A Cat Is Never Boring (New Pi
🌙 - @sheldonann on Instagram
𝘉𝘢𝘳𝘰𝘯𝘦𝘴𝘴 𝘷𝘰𝘯 𝘣𝘰𝘯 𝘣𝘰𝘯 𝘪𝘤𝘰𝘯
Quinn Huckley pfp
~ the ‘get well’ smoothie ~ • I’ve been a bit under the weather this week so there’s been a lot of soups and smoothies going on over here. This one packs a bit of a punch with the ginger so adjust amounts to your liking. 😋 • Blend together: - 1 banana - 1 cup frozen mango - 2 cups spinach leaves - 2 Tbsp @macr0mike peanut butter - 1 tsp @unicornsuperfoods alkalising greens powder - Peeled nub of ginger (I used a 2cm x 1cm x 1cm piece) - Juice of a lemon - 1-2 cups hemp or almond milk - @vegclub on Instagram
انمي
What if today we each looked for the beauty instead of looking for what is wrong, what isn’t working, what is hard——What if we looked for the things to be grateful for? ⋒ Just an average Friday - grateful for a long weekend to relax, unwind, and be thankful for all around me 🙌🏼 - @ink.and.oils on Instagram
Quinn Huckley pfp
not mine 3
The first room to finally be back to normal in our house is the dining room!!! And look at those new beautiful floors!!! 😍 Sharing all the details on this room on the blog today! Link in bio! For those that don’t know, Shane built our table last fall and we still love it so so much! I am still on the hunt for the perfect light fixture for this room though. I’m thinking black and more modern? . . Outfit details are also available in the LIKEtoKNOWit app or the Shop My Looks tab on the blog! (Be sure to pay attention to sizing on these jeans &&& they’re 40% off!)❤️ #homewiththeheatherlys #ltkhome #wayfairathome - @mattisonheatherly on Instagram
Matching pfp: love of the s*n
Normalize women wearing whatever they want without worrying about offending others, feeling unsafe or judged. Normalize women getting dressed up or dressed down for themselves and not just to please others. Normalize women not looking airbrushed, smooth and glowy all the time. Normalize there not being one ‘perfect’ shape or size. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What would you like to normalize on this fine Monday? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Thrive365 #Freedom MakeThisShitNormal - @sarahstaplesfit on Instagram
nanno
yes i do
Life is all about balance 🍩 Something I’ve always known ^^^ but haven’t always lived by. Over the past year I’ve really tried to work on my relationship with food. I used to believe eating this donut would... ✖️Make me gain weight ✖️Meant I had no self control ✖️Meant I now had to do an intense workout ✖️Elicited throwing clean eating out the window until the next Monday ✖️& overall would just make feel guilty AF Last weekend I was craving a donut, so I got a damn donut, enjoyed it & moved on :) I now understand eating this donut means... ✖️I’m human and have junk food cravings ✖️I honored my craving & moved on ✖️I’m grateful for this donut & my ability to purchase it ✖️I paired it with some protein and fat to prevent too massive of a blood sugar spike ✖️My weight doesn’t matter at all. I’m still happy & healthy ✖️My next meal was a hearty, filling quinoa bowl because that’s what I wanted & it was yummy 😋 I didn’t need to wait till Monday to “start over” I could just continue eating like I normally do. I’m not where I want to be when it comes to my relationship with food (thanks diet culture) but I’m sure proud of how far I’ve come! - @wellnesswithmal_ on Instagram
⸝⸝ ꒰ Knives Chau 💕ㆍ₊⊹
Last week in VA 🥺 - @brandi_m_b on Instagram
Popee the performer
cloe bratz
Staying cozy with our super comfy Slaya Slides ☕ #MALVADOS . . . . . . . . . #styleathome #staycozy #cozysandals #workfromhome #slidestyle #fallstyle #igootd #britishcolumbia #shoplocal #yvr #canadianbrand #rainydays #fallishere - @malvados on Instagram
Purr-Hibited: People Fume Over Aldi Shopper After She Brought Her Cat To The Store
🙈🙈 ⠀ ⠀ We offer free shipping on all $50+ orders • Link in bio to shop • www.azzurrajewellery.com - @azzurrajewellery on Instagram
blackfire
50 Funny Photos Of “Cats Being Weird Little Guys” That Prove Life With A Cat Is Never Boring (New Pi
- Beige Aesthetic
a meme
She Grew Old In A Shelter Waiting For A Family — Then Everything Changed
Summer nights @taylortripod ✨ #portraitmood #vsco #filmpalette - @evaand_co on Instagram
HIM-POWER PUFF GIRLS
Çizim önerileri veriyorum
life’s a real beach rn - @_christinaowens_ on Instagram
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missing summer already😢☀️ - @bsilvvvv on Instagram
he is kinda hot ngl-
Summer school is in session! 💛 Today I started the third semester of my masters! The day was filled with trying to figure how to learn virtually. What a different world we are living in now. 💛 I have to admit I do like being in my comfy clothes with window open and breeze coming in, but I am missing being on campus with all my nursing friends! 💛 If youre learning or teaching virtually, I am here trying to figure it all out with you. #nursingstudent #nurselife #ontarionurses - @jaclynn.morgan on Instagram
Randy Plush:3
•°♡ 🦋 〔 @IamIwade 〕
- Sailing & Yachting
bald hunter ( bunter. )
menino bom
Hard to believe second trimester is almost over. Just a reminder to be kind to yourself. It’s a process ✌🏽 - @whatkylasees on Instagram
Alright y’all...honesty hour. I am drained. I’m mental and physically exhausted. I have decided that I am going to take a small step back from posting (not completely just less frequently, like this past week). I need to make sure I’m focusing on myself and my own mental health as well. I love posting and giving y’all lots of good nutrition information BUT....Lex needs a break. & that’s okay. We all need breaks sometimes.💕💕 - @nutritionbylex on Instagram
We have a new Sports Nutrition Guide up on the @goldencoasttc website ! I wrote a 30+ page nutrition guide focusing on the importance of protein and antioxidants in your diet, and I included 20 pages of easy recipes! Today I made chewy chocolate chip cookies 🍪, a quick recipe that also happens to be dairy free, gluten free and vegan friendly. Head over to the link in my bio to check it out ⬆️ ... #nutrition #sportsnutrition #protein #recipes #stayhealthy #stayfit #wellness #fitness #runningcommunity #goldencoasttc #staygolden - @jenrhines on Instagram
Danke you @miryam_thelabel for this beautiful body, love it so much 🌱💛 #FAIRFASHION #slowfashion #handmade earrings @ohhluilu_official - @luisahartema_ on Instagram
headed 2 the river - @thejohnsons on Instagram
Try and spot the difference - @calista_greenway on Instagram
Pikku päkyt niin jaksaa illalla @thevoiceoffinland finaalin! 💎💎💎❤️🥰🔥 @nelonen #thevoiceoffinland #tvof - @jannikabofficial on Instagram
Maybe my favorite view in our new home 🏡 I cannot believe how quickly we picked up + moved to a brand new city. It still doesn’t feel all that real, I’ll GET there 🥰 We got pregnant + planned to stay in Jersey City then the pandemic hit. During one of our visits to my sister’s, on a whim decided to look at a house for sale next door (why? we like houses!) That house wasn’t for us, but that visit started our house hunt in PHILLY. We def didn’t have all the pieces figured out then but the pandemic pushed us to make the decision, to be close to family, have more room for COOP + an outdoor space of our own while still in a city. And PHILLY is all of that ✔️✔️✔️ Life happens so quickly and in such unexpected ways. If you’re a type A, plan your whole life out, kinda VIRGO (happy birthday season friends 😉) like me - sometimes unexpected change is hard + it hurts. BUT sometimes life turns out to surprise you and be beyond anything you could’ve dreamt up 🤍 #ourCLARKhome - @nora.h.clark on Instagram
Happy Birthday @_kels_ ! You’re my best friend and an even better mom to Isla. We love you so much! - @rogelioboxing on Instagram
Coco: nine months out vs nine months in 💛 I can’t believe he’s 3/4 of a year old. 😱 also I do NOT miss being 9 months pregnant. - @mackenziemara_ on Instagram
Fluid - @darren_bullock on Instagram
Ballerina meets wellness chef 🩰👩🏻🍳 #danceneverleavesyou #soulwellnessmethod - @shaunafaulisi on Instagram
So many new faces here! 👋🏻 hi! I’m Krystal, the face behind @saltyhairextensions. . I have been a hair stylist for 14 years, and have spent the last 6 years specializing in handtied hair extensions. Three years into building my dream clientele I noticed the quality of handtied hair had diminished. I decided to take matters into my own hands. For the next two years I began searching for and perfecting my own hairline. . I launched @saltyhairextensions a little over a year ago and connection and providing quality hair to the most elite stylists in the business have become top priority in my business. . It’s been a journey and recently as I have made so many connections with new stylists I have found so many of you are exactly where I was just a few short years ago. Stressed and running as fast as they can to make ends meet. So I have begun to help stylists do what I did as I help them take their stress and turn it into success finding balance in life and business. . Whether you are here to be my client, learn more about #handtiedhair extensions, become a pro and buy our handtied hair, get training or coaching, or just here for the ride Thanks for being here. I am grateful for each one of you as you follow along and watch as salty grows into what it was always meant to be! . #thesaltymethod #qualityhairsupplier #createdbystylistsforstylists #businesscoach #azhairstylist #saltypro #hairextensionspecialist #hairextensions #azhair #arizonastylist #localhairsupplier #azextensionspecialist #selfcare #fitnesslifestyle #fitlife #phoenixhairsupplier #livedincolor #arizonahairsupplier#gilberthairsupplier#hairtransformaion #remihair #humanhair #hairline #saltyhairline #beadedrows #hairloss #seamlesshair #blondehair - @saltyhairextensions on Instagram
- @ex_florist on Instagram
| my happy book If you don’t have this parents.. for you and your babe/s I highly recommend it! . Online now, it is an amazing resource and Jo has kindly signed each copy!! . . . PC - @storyandco - @biglittlenoise on Instagram
Sunday’s are for relaxing and wine tasting. Ring in the fall season with us with a flight and dining from our Bistro menu! #wawine 📸: @blushingwino - @maryhillwinery on Instagram
Yes this is me just having a full conversation with my cat. @artoodtwo_ 🐱🖤 • • 📷 @wrs_iv • • Coziest robe of all time: @shopplainjane - @stoylowch on Instagram
First stack in a looooooong time, but WOW it was good 🤤 • • Decided to finally try @birchbenders pancakes mix!! I tried the plant based mix and added some banana to it and you would NEVER know they were vegan. Talk about a new apartment staple 🤩🤩 - @livandeatwell on Instagram
Austin, TX 📍after 23+ hours driving me, my BFF @rachaelmorgan, Timber, and three cats have finally arrived 🎉 it feels surreal and I’m still processing what this all means. for twenty years I’ve lived in a small village outside a town of about 3,000 people to now living here big adjustment 😂 so here’s to new beginnings and learning to grow along the way, back to semi-normal content soon I promise 😘 xx em - @emilyfeikls on Instagram
Our Partners, @doleandbailey are getting multiple Fresh shipments every week directly from Norway 🇳🇴. Thanks Chris for this great Photo. Be sure to check with D&B on the Restaurant Rescue deals on Kvarøy Arctic Frozen Fillets! - @bill_kvaroyarcticsalmon on Instagram
Picture this: It’s Thursday night, you just sat down with your boyfriend who has a very important date with the TV at 6:20pm 📺 🏈 Your cookie craving strikes, but you don’t really want to put in effort - You make these incredibly easy Pancake Oat Cookies and all of your dreams come true 👼 This night is tonight 😉Recipe to these bad boys can be found below or on lexiliveswell.com. Xo. #recipes 3/4 c almond flour 1/2 c old fashioned oats 1/4 c maple syrup 1/4 c avocado oil (can sub any oil or butter) 1 egg 1/2 tsp vanilla extract Desired amount of chocolate chips In a bowl, add maple syrup, oil, egg, and vanilla and stir to combine. Add oats and almond flour and mix. Fold in chocolate chips. Place dough in fridge for 20 minutes. Form dough and place on parchment lined baking sheet. Dough will be very gooey and form more of a clump rather than a ball- that is ok. Bake at 350 for 9-11 min. Best stored in fridge once cooled. Makes 6-8 cookies. #lexiliveswell #goodeats #easycookies #easyrecipes #eeeeeeats #glutenfreecookies #wellandgoodeats #huffposttaste #foodblogfeed #foodgawker #feedfeedglutenfree #feedfeedbaking - @lexiliveswell on Instagram
Happy n healthy ~ but what works for me might not necessarily work for you. Health looks different on everyone and is not a one size fits all. It’s good to be inspired by someone, but take that inspiration and make it work for you 🙌🏼 p.s. who likes my new island?? I feel this may be featuring a lot on here 😅😇 #goodvibes #gymoutfits #fitfluencer #eattogrow #fitnessmotivation #fitnesslife #fitnessaddict #fitnesscoach #gymlife #fitinspiration #fitfam #strongfit #fitnessvideos #gymroutine #strongnotskinny #gymclothes #gymfashion #girlswholift - @ellena_fit on Instagram
Looking berry yummy!! Decorating oatmeal never gets old! Maybe that’s the wrong work but you know what I mean 😂 My oatmeal’s usually have a lot of the same ingredients but it’s fun to create different arrangements! •Bob’s red mill whole grain oats, blueberries, raspberries, strawberries• Hope everyone has a great weekend! . . . . _________________ #foodiesofinstagram #foodography #foodvsco #foodporn #foodlover #foodinspiration #foodielife #foodshare #foodisfuel #foodforfoodies #fitfoodie #fitnessfood #moodfood #goodeats #eatclean #eatgirl #eatsmart #healthyfoodideas #healthyliving #healthylifestyle #livelife #happyfoods #happyfoodie #wellness #nourish #summervibes #friyay #oatmeal #oatmealbowl #oatmealrecipe - @lifesgreatest.ings on Instagram
“A woman who is art cannot be replicated. You cannot trace an image of her soul and make it your own. She runs deeper than the eye—she’s a feeling.” — @iambrillyant #melanin #black #woman #beauty #eyeofthebeholder #selfcare #selflove - @michaela_jamscity on Instagram
It was a jam packed morning here in the studio! So excited to make progress on a new website for @charmedlifechs (+ have some of our fun @shopsoutherncities goods available in her shop) and talk springs weddings with @christinabaxterweddings. Feels good to be busy and doing all the things 😊 - @dodelinedesign on Instagram
dreaming of the coffee I’ll sip in the sunroom of our new home ✨ prayers everything continues to work out, right now the plan is to be able to close and move in the second week of october! cute button side slit lightweight sweater #gifted from #shoppinkblush. love this top to throw on and feel put together with minimal effort! @shoppinkblush - @featuringthefulchers on Instagram
Every day looks a little like this👩🏻💻🍷 @RemoteWorkers post by @juliakbrou ________________________________________________________#RemoteWorkers #Coding #ProgrammersLife #DevGirls - @remoteworkers on Instagram
A beautiful mess 💙 Happy Monday, friends! Here’s your daily reminder that life is not a perfectly edited and curated Instagram feed. Sometimes things get a little messy, and that’s okay. Pictured: an extra messy and extra delicious granola bowl with almond milk, BC blueberries and PB, topped with pumpkin seeds and hemp seeds. - @themindfulstrawberry on Instagram
I imagine many of you are feeling pretty stir crazy these days. If you’re so desperate for a change of scenery that someone else’s house will do just fine (with the added bonus of some furry friends, no doubt) I’m here to tell ya that housesitting is still alive and well! This also works in the reverse- have pets of your own and just need to GTFO for a weekend? This is also a great way to find a sitter. . From 3 weeks in London with Bengals (pictured) to a full-fledged farmsit in Spain (complete with horses, dogs, pig and WILD BOAR) housesitting has always been nothing short of an inexpensive adventure for me. There are a few housesitting sites out there, but I’ve put my preferred one in my link in bio if you want to check it out! Browse available sits in your area (there’s loads in the US!) or in places you CAN travel to before you sign up. And then, ya know- enjoy watching Netflix in someone else’s living room for a few days 🤷🏻♀️ - @girlgoneabroad on Instagram
•VEGETARIAN STUFFED PEPPERS• This is one of my absolute favorite dinners! It’s really easy to make and so filling- I used quinoa, black beans, diced tomato, onion, garlic, and spinach for the filling! And topped it off cheese of course❤️🧡💛 • #vegetarian #dinner #recipes #quinoa #blackbeans #legumes #spinach #veggies #cheese #melting #cooking #healthylifestyle #healthyfood #fall #fallrecipes #traderjoes - @eats_by_elizabethh on Instagram
LOW CARB FRENCH TOAST FROM SCRATCH🍞⚡️ I was planning on staying off Instagram for a while, but I had to share this creation! Bread: 2 cups Almond flour 4 Eggs 1/4 cup Flaxseed meal (or psyllium husk) 1 tbsp Baking powder 1/2 tsp Salt 1/4 cup Avocado oil (or coconut oil) 1/2 cup warm water Line loaf pane with parchment paper, pour in mixture, and bake on 350 for 60-70 minutes French toast: Cut bread into sticks or slices Mix together 1 egg, cinnamon, honey, and almond milk Coat bread in mixture Cook on each side for about 5 min till golden brown **add berries, syrup, or whipped cream for toppings!** - @gabisgourmet_ on Instagram
We said goodbye to most of the puppies today! #bittersweet Love seeing them go to good homes though 💕🥰 Dont ask me what Kwala and Honey #mamaandson are doing in the back lol they’re always playing/wrestling lol #miniaussies @goldielocsandthe3bears - @bethanythe_b_o_s_s on Instagram
“We cant get over how much it looks like hardwood! says @fallcreekhomes about Anthology, our latest Restoration Collection® laminate floor, which combines the three most widely used species in flooring: White Oak, Hickory, and Maple, resulting in this rich, stunning, and realistic floor. Color shown: Parchment. Learn more at the link in our bio. Image via their IG. - @manningtonfloors on Instagram
Life Goals: Be able to write and create over late lunches and Rosé year round outdoors #fakeittilyoumakeit #notthereyet #unemployment #livinginthetimeofcovid #nyc - @moresaltandlard on Instagram
Dinner from last night - Taco salad with a glass of Rose - @theskinnyinthecity on Instagram
Close your eyes 👀 & IMAGINE Your selling feels like serving, not salesy anymore. Your limiting beliefs that used to derail you don’t exist anymore. Goodbye fear, hello FLOW. You ask your potential client the right questions, the first time, that guides them to the thing they say they desire most. You find clients attracted to you as an expert and authority in your industry. You are no longer piecing together tips and tools but have the REAL framework to create organic sales month after month consistently. You are clear on your message and you are able to communicate it every time with ease. You are a social media expert and creating content no longer feels confusing or exhausting but instead is a platform to connect, convert and be in community with your people. You are surrounded in community with women just like you - purpose driven, high vibing women who support one another in their REAL journey to increase influence, impact and income. You are scaling your business at an accelerated pace because your habits are simple and systematic and higher performance is no longer costing you your priorities. ✨Are you ready to get REAL clear & gain REAL results that fit into your REAL life? 💥OF COURSE YOU ARE💥 Imagine in 8 weeks completely changing the trajectory of your business by being a program that is designed especially for YOU The real girl who wants real results with the mentorship of someone who who really cares Message me today to save your spot! - @jillianmmurphy on Instagram
For the last 2 years I couldn’t do any kind of intense exercise for more than a couple consecutive weeks without completely crashing. I still don’t know why 🤷🏼♀️ maybe it was stress, maybe it was something physiological, maybe it was mindset. But it forced me to go within, slow the F down and find other ways to move and to take care of myself. I fell in love with Pilates and meditation and walking and that suited me but I always felt really disappointed that for whatever reason, I couldn’t do more intense workouts without risking rendering myself useless for the next few days. The last month or so I’ve been back to doing intense workouts to the point where I truly crave it and will get it done at any point of the day no matter what. It’s really helped with the building anxiety & stress that comes with school (and sitting in front of my computer all day), and also helps with the stress of life in general right now. I still have a voice right before I start a workout that very quietly says “just skip today” LOL but I start regardless and within 5 minutes I’m feeling good. It just goes to show that we’re constantly evolving, that what works one week or month may not work the next month - and to be malleable and adapt and appreciate every stage we’re in, even if it doesn’t make sense in the moment. I’m sooo grateful for the years - yes YEARS - of having to try a different way, and I’m grateful for this too 💖 has anyone else experienced this? xx - @ariellelorre on Instagram
➖ F R I D A Y Outfit cosy du vendredi. 🌻 Ce soir, on reste à la maison — mais petit apéro quand même, faut pas déconner. Un moment chill qui va faire le plus grand bien avant de partir demain direction Bordeaux ! C’est une première fois pour moi, j’ai trooop hâte. Quoi de prévu pour vous, ce soir ? Coeur d’amour sur vous. ♡ . # Gilet : @promod # Mug : @zodio_home . #fridaynight #goodeveningworld #wavyhair #sourire #discoverunder100k #homedecor #smilemakeover - @selon_manon on Instagram
☀️ Urlaubsliteratur • #gegendenhass #carolinemcke . . . . . #beach #summer #coral #swim #sunrays - @madamesommersprosse on Instagram
How I transition my activewear for fall 🍂.. set by @stronger use code 20daria20 to save #thesweatseries #strongersweden - @thesweatseries on Instagram
taking today and tomorrow off due to my back pain flaring up 🙄 enjoying my walks with this guy and doing some interior painting in the house! - @abbyrunfit on Instagram
S u n d a y s #goodmorning #positivevibes #weekendmood 📷 by @creativestudioqoia - @ellen_beekmans on Instagram
I promise the quality of this 5 ingredient banana bread is much better than it might look in this picture #oats #bananas #bakingsoda #maplesyrup #eggs (& of course I added some choco chips 😋) - @girlsonveggies on Instagram
Party girls!! - @mjesto1 on Instagram
I just spent the past 2 hours trying to come up with something to write for this post and Im still drawing a blank 🙄 🤷🏻⠀ ⠀ So instead Ill just share some random things that are currently part of my life/routine at the moment:⠀ ⠀ 🖤 This spring and summer brought out the gardener in me and my balcony veggies and plants are still going strong. Ive loved creating a little garden in the sky and enjoying some delicious salads with what Ive grown. Thinking of adding in some kale now to last through the fall. 👩🌾⠀ ⠀ 🖤 Bring on sweater weather! Nothing makes me happier than cooler temps and Im the giddiest, happiest person now that its officially fall!⠀ ⠀ 🖤 I just started listening to the This is Actually Happening podcast and I am hoooooked! 😳 I usually only listen to business podcasts but needed something lighter and let me tell you, it is addictive! (And way more stressful than lighter!) If you like listening to unbelievable true stories then check it out. ⠀ ⠀ 🖤 In between editing, Ive been on the hunt for cozy cottages to rent over the fall and winter. Its tough finding a cute spot thats dog-friendly and not triple what youd pay at a nice hotel 🤯 Any recommendations please send them my way! ⠀ ⠀ 🖤 Majority of my time has been filled with shoots of content creators or families - Ive lucked out with such amazing clients who invite me into their worlds and get me to explore this beautiful city! This year would definitely not have been the same without them ♥️ ⠀ ⠀ So what current things have you been up to? And whos with me that sweater weather is the best weather! 🧥 (And how is there no sweater emoji!?!?)⠀ - @lauraclarkephotos on Instagram
I’M AT IT WITH EVERY OUNCE OF ME THIS WEEK, AND I’M STILL SMILING! There is SO much going over here, and I am beyond excited to dive into this fresh season! . I’m thankful to have so much support with all of the things 🙌🏻 End goal for this season is to make a bit more time for me, and to get these long awaited morning workouts in once and for all 💪🏻 Wish me luck, as I need a bit of extra breathing room from my laptop these days 🤞🏻🤩 . xo MM 📷: @wonderandawe . . . . . . . #mmdhcommunity #interiordesigner #designbusiness #buildingabrand #positivevibes #workoutroutine #makehomeyours #homeownershipgoals - @mmdh.studio on Instagram
Read our latest article on our visit to one of the best brunch places in Tokyo 🇯🇵 www.foodfightsapp.com or link in description. - @foodfightsapp on Instagram
decked out in @vitaminaswim - their new lounge wear ⚡️⚡️⚡️⚡️. No words. - @silchuknest on Instagram
Mi Domingo fue así, a puro mate 🧉😁 Y ustedes, que hicieron? . . . #mate #Domingo #costumbres - @agusbarroso5 on Instagram
Wait a minute... I’m supposed to keep learning after I graduate? Yes, girl! You don’t get to stop growing just because there’s a new fancy diploma sitting in an envelope in your closet. 📜 Scary that I know you haven’t hung it up yet? That’s why you want to keep reading. There is always something that you can improve upon and something that you can work towards. My biggest motivating drive happens to also be my weak spot... I’m a mega perfectionist. 🦄 Now, don’t call me type A. I am not even close. I am type C.... I don’t know what enneagram that corresponds to, but basically I am very detail-oriented and fact-driven. I like to be prepared, too prepared. 📖 I like to be so prepared that I never leave the starting line. The whole race is over before I look up. 🏃🏽♀️ I meant to race... I just couldn’t get past the idea that I wasn’t quite ready yet. Right now, I’m reading Present over Perfect. I’m reading slowly so that I have time to reflect on the chapters as they present themselves. My goal is that I will be able to let go of my quest for perfection and learn to prioritize the present. It’s officially the weekend and a *nearly* perfect time to pick up a book. What are you working on these days? Which book are you reading? Let me know below! 📚 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - @girlinawhitecoat on Instagram
Skin Hair Nails is a beauty & health product I was kindly sent but now absolutely can’t live without, it’s is a liquid shot drink you take daily that contains 5000mg of the highest quality marine collagen. @mrsjosiejohnston #LQCollagen #ForAllOfYou - @lq_collagen on Instagram
Looking forward to another great weekend ✌🏽 - @misshenaccomplished on Instagram
Aunt Derv and Walker man 😌🤍✨💙 goofy sounds and funny faces are worth the smiles from this sweet nephew 🥰 @morganshumaker_ @ryne_shumaker - @dervbaker on Instagram
denim jacket or bust - @kateturley on Instagram
Vitamins It’s life-changing when a vitamin pack is made just for YOU. Thank you @personanutrition. [#ad] They are a high-quality, personalize supplement subscription service, that gets delivered straight to your doorstep every 28 days. Take the online assessment and get your unique supplements to fit all your health needs. You will love how you feel once you start taking them. I personally love the results I’m getting. I have been feeling so good and my body has thanked me. My body doesn’t ache like it did and the prenatal helps with me still nursing Mila. How easy is that! Get yours today with the link in my bio @personapack. - @martmama on Instagram
I feel HUMAN today and the hole in my heart is slightly smaller. It might have something to do with some amazing friends, washing my hair and @sianmattjacobs waxing my crazy eyebrows! My other puppy is getting so much love she doesn’t know what to do with herself. 💖 scroll to see her trying to jump into my arms 🤣 Work wise - am booked up through September but taking bookings for October, get on it ✌️ #perthcreatives #graphicdesignerperth #adobeillustrator #illustrator #instagramart #graphicartist #instart #graphicdesign #manipulation #digitalartist #graphicdesigner #adobe #digitaldesigner #logodesigner #thebrandingcollective #visualidentity #logo #digitaldesign #perthgirlbossess #visualcommunication #perthbusiness #perthbusinesses - @thepinktankcreative on Instagram
Apparently when I wear this sweater I also take turtle selfies. Jefe is proving that kale really is a superfood. (2018, 2020) #jefethegrowingtortoise #2018to2020 #pamperedtortoise #russiantortoise #organichandselectedproduce #morekale #otherpets #besidesdogs - @my_mountaindog on Instagram
Giving myself manicures at home has become as much about having a way to unplug for a while as it is about the end result. Normally, I wait until Sunday to do my nails, but this week was A LOT, so I did them early. ⠀ ⠀ Last week, I learned how to do a polygel set, hence the longer length, and this week, I wanted to dabble in some nail art. So, I used my @cirquecolors Jade Nail Kit. It is super easy to get a jade stone effect with the kit, but I wanted a few more details on them, so before my top coat, I took some white acrylic paint and a thin brush to create veining, and on a few nails I used some gold leaf for accents. ⠀ ⠀ What do you guys think? ✨⠀ ⠀ Nails: Jade Kit by @cirquecolors⠀ Rings: @mejuri - @theglossier on Instagram
The only person that could hit my face until I wake up 1000 times every night but I still will want to snuggle the poo out of all day long. I never want to put this bb down 😋 - @mrsangelaruth on Instagram
New vans on the beach not my brightest idea 🌅 - @elizabethturnil on Instagram
5 brands. 1 gorgeous location. 5 different galleries with 5 different feels. 👉🏻The wrap-up summary of the Milwaukee brand pop-up session held this past July. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today Im dusting off the blog to highlight 2 of the brands photographed: @healthuncorked 🍎+@violahillstudio ✍🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Head to the link in my bio to check out how this 1 neutral space and intentional brand photography created unique imagery for both businesses! And of course to see this dreamy space for yourself. ✨ - @alysarenecreative on Instagram
Our formula is dentist approved! Our team of dentists have evaluated, tested, and tweaked our formula to have the highest concentration for the safest at-home use without having to go to the dental office. Double tap if you’d rather whiten your teeth in the comfort of their own home! 👋🏼 - @glacierwhitening on Instagram
Missed it by a few hours but happy national son’s day to my handsome boy and first born 💙 - @julielink620 on Instagram
Raise Your Rusk Game 👇 RUSK HACK: Crumble Rusks into granola-like bite size chunks and add milk of choice. Let the deliciousness sit for 2 min then dig in. BAM you’ve got yourself a treat and a half 😋 We like this hack with Raisin, Sunflower Seed & Oat Rusks because raisins in milk is life 📸 share you’re #bagsofbites hacks with us #bagsofbiteshacks - @bagsofbites on Instagram
easing my way into friday with a bowl of PUMPKIN CAULIFLOWER OATS 🥣🧡 to make, I combined 1/2 cup of @onedegreeorganics sprouted oats and 1 cup water on the stovetop to boil. When the oats began to thicken, I turned them down to low and added 1/2 cup riced cauliflower, 1/3 cup of canned pumpkin, a spoonful of full-fat coconut milk, 1/2 tsp @simplyorganicfoods cinnamon, and 1/4 tsp each of ginger and nutmeg. Once the oats were fully warmed, I stirred in 1 tbsp of maple syrup and transferred to a bowl. Topped with frosted blueberries, pepitas, and a glob of creamy peanut butter. ✔️ - @wholisticallyhannah_ on Instagram
Just logged into my first year of medical school👩🏾⚕️💻 - @umenita on Instagram
HOLISTIC PERSPECTIVE OF HEALTH Healing is more than just what you eat or how well you sleep....it’s everything How you treat others How you treat the earth How you think about yourself and spend your life It’s all connected...❤️ - @wellwithally on Instagram
good morning happy sunday! officially been at school for a week and I’m incredibly thankful to be here safely. today I started my day off with a morning one with my amazing friend @ethaneisenberg_ and it just reminded me how lucky I am. I’m incredibly lucky to be here with the people I love, to be on campus safely, to be healthy and happy. and I’m also so grateful for this account and this community! connecting with you guys has been so amazing🥺 anyways for today’s breakfast I’m having a smoothies and avocado toast #dEATS • strawberries and banana, peanut butter, tropeaka vanilla lean protein, and oat milk • Trader Joe’s gluten free bread, avocado and EBTB have a lovely Sunday 🌼 - @wellness.w.anna on Instagram
✂️ @brittwold = the mastermind behind the 🪑 - @dmoney701 on Instagram
Hello! I dont often show my face on here, but thought I should say hello so that you can see the person behind the brand! Here are a few things about me :) •• Im a typical Pisces, intuitive and empathetic. I love to spend time alone and often get lost in my thoughts and dreams. •• The mountains, the ocean and trees all feel like home. Im happiest when Im surrounded by any one of them. •• Cows are my favourite animal on the planet. Closely followed by bees, wolves and salmon! •• Ive never had a cup of English tea or coffee, oops. •• I hope to plant 1 million trees during my time on Earth. Im currently at 20,000 trees with the donations, but Im determined to reach my goal! •• This picture was taken by @philly.stokes after 12 hours of being on the beach, so Im a bit sleepy and bedraggled, but it was such a great day shooting my jewellery! I love supporting other creatives and making magic ✨ •• I also love making things. Any things. All the things! Jewellery is one of them :) Theres so much passion and meaning behind every single piece that I create and when an order comes through my heart sings. Thank you if youve supported this journey so far, I hope that it continues forever 💙 - @daisyvjewellery on Instagram
Ughh, seriously?! . . This is how I feel on most days after all the things that need to get done to make sure my family and house function as “normal” as possible are done but not much time is left for myself. . . Making breakfast, lunch, and dinner, handing out all the snacks, changing diapers, nursing, cleaning up, putting littles down for naps, cleaning (again), walking the dogs, and everything else that comes in between...this can leave you pretty drained at the end of the day. Once you finally get a moment to yourself it becomes a battle between two choices: do you zone out with your phone/tv/game or do you do something productive for your own goals? . . Our #ThriveTip for this week is to find a podcast you love and listen to it while doing something you HAVE to do. For example, I used to indulge in #fixerupper while cleaning up after dinner. It’s my favorite show ever and it was the perfect mindless entertainment (win win). Once I really got into my #selfimprovement journey, however, I decided to make one small switch: listen to at least one podcast while cleaning up after dinner before even turning on the TV. . . This small but impactful change made me feel more productive as I completed my everyday tasks #multitaskingforthewin and as an added bonus, it gave me the momentum to push through that end of day exhaustion and continue to work on my personal goals rather than feeling like I needed to zone out. . . With the variety of podcasts that exists today, chances are there is a podcast for you. My latest obsession is @notarybabe podcast. As a notary I find the information helpful to expand my business. Some additional podcasts that I love are The 5 am Miracle by @jeffsanderstv Achieve Your Goals by @hal_elrod and the ChristyWright show by @christybwright . . I encourage you to make this small change to your day and watch the positive effects it has on you! Let us know how it works out for you. Do you have a favorite podcast? Drop a comment below so we can all check it out👇🏼 . . #thrive #selfimprovement #goalgetter #momlife #bossbabe #bloggers - @mycharmingsisters on Instagram
Working with brands that align with my values is always important to me. Not only have I always loved working with @luckybrand because of their commitment to inclusivity, but their forward facing ethics that take a stand for racial justice and equality for all are a reminder for all big brands to follow their lead. Here they are again with a pair of pants that are breaking away from conventional sizing standards of waist measurements, and bringing in a “one size fits multiple” model. These Uni-Fit jeans are beyond comfortable and are designed to fit all different shapes and sizes. I’m in for that! #ad #therulebreakers #unifitjean photo by @antromalexander - @aleksandrazee on Instagram
today was kirby’s picture perfect day - a backyard bbq where he was the star of the show ⭐️ - @maddieehicks on Instagram
🌟peanut butter🌟banana🌟toast🌟 thiiissssss combo has been my go to breakfast when i’m sick of oats (which actually has been happening a lot ahh!!) so simple yet so delicious and honestly a perfect pre workout breakfast🤩🤩🤩 deaaaattss👇🏼👇🏼👇🏼 •2 pieces of @baseculture cinnamon raisin bread • @traderjoes peanut butter •banana cut into slices •a few blueberries •chia seeds and cinnamon sprinkled on top HAVE A DEE-LISH MORNING☀️☀️☀️☀️ - @deesdailyeats on Instagram
Mein Gesicht, wenn ich das erste Mal dieses Jahr am Meer bin 😍😌🌊 Nach diesen verrückten, letzten 6 Monaten hatte ich wirklich nicht mehr daran geglaubt, dass es tatsächlich stattfinden würde. Und so ein bisschen kam der Gedanken „Aha, da ist also der Haken!“ als wir in Lissabon vor unserem gebuchten Hotel vor verschlossenen Türen standen. Da wussten wir einfach noch nicht, dass wir ein tolles Upgrade bekommen hatten 😍 Ich sag‘ nur: 5 Star Experience! ⭐️ Sollte man als Selbstständige unbedingt einmal machen um sich für das eigene Business ein paar Dinge abzugucken. Einen speziellen Willkommensdrink zum Beispiel oder eine kleine Gästemappe aus Leder mit liebevoll zusammen gestellten Empfehlungen in der Gegend. (Darüber würde ich direkt einen Blogpost schreiben, wenn ich meinen Laptop dabei hätte 😂) Happy Sunday ihr Lieben! 😘 #fearlessandforward . . . . . . . #femaleleadership #swissbusiness #selbstständigkeit #einfachmalmachen #unternehmerin #gründerinnen #femalefutureforce #editionf #frauennetzwerk #femtastics #frauenmacht #frauenarbeit #femalefounder #womenforwomen #wecoco #womenwholead #macherinnen #womeninbusinessde - @isabelsacher on Instagram
New single wall bottle available next week💦💥 Simple design, black powder coat finish (scratch resistant), 600ml capacity and super light weight Let us know what you think in the comments👇🏻🙌🏻 - @pantai_eu on Instagram
Home is where you can stay in bed and feel good about it. @livelikeoskar - @livelikeoskar on Instagram
• 6 WEEKS PREGNANT • I need to tell you something little one. It looks a little different, this time around. I know the ways I’d like the next 8 months to look, the things I wish I could give you, give myself. But if we’re being honest, it’s not going to happen. I’m just not going to be able to give you the perfect little environment to grow. I’m just not going to be able to exercise as much as I did with your sisters. I’m just not going to feel the peace I want about the state of the world, this place you’ll soon call home. And I’m just not going to be able to eat as well, to take as many pictures, to perfect your baby books in the way that I want to. It’s just different this time - but can I tell you something? Different is NOT a bad thing. This different I would never change. Because you know why things are really different? It’s these little girls sitting right next to me, sitting right next to you, as you rapidly grow and change and make your miraculous little trip earthside. Your sisters, they take nearly all of my time. I’m extra tired from chasing them around. I eat their leftover mac n cheese for lunch instead of the currently recommended protein. I snuggle and watch TV with them instead of go for a run. I give them myself, occasionally more than I should, because it’s just so good to be theirs. Do you see what I’m saying? I’m out here probably doing quite a few things imperfectly. But I’m not worried about it. And you shouldn’t either. I know how this goes. I know most of it doesn’t matter. Because you’re going to get what you need from me. And so are they. By some sweet miracle, I’m going to know how to show up when I need to, even inside of the expected mistakes and should haves along the way. Take your time little one. Take what you need from me. We’ll be here, waiting for you to show up and make all things beautifully + rightly different again. - @thelabormama on Instagram
Sable earrings IDR 55.000 - @ark.co_id on Instagram
How does she get it all done? A question we ask @natmac804 all the time. And this is how she does it - dinner on the stove at 7 pm, on her computer, phone at the ready, and wine on hand! . . . #cmg #entrepreneur #grind #marketing #hardwork #multitask #rva - @creativemktgroup on Instagram
“it’s okay to be a glow stick. sometimes we have to break before we shine” i stumbled upon this quote today, and it resonated with me so much. i used to think that i always had to be perfect 24/7. i thought that i needed be put together. composed. showing no expression of sadness or anger. i thought that i had to put on a happy face. all. the. time. that if i broke apart, let any negative emotion loose then no one would like me. but i’ve learned two things. one. if someone doesn’t respect how you feel, then there’s nothing wrong with YOU. and two, it’s ok to let emotion go. sometimes, a good cry is all you need. i always feel so SO much better after crying or punching a pillow to calm myself. and hey, even if i feel broken now, that just means my time to shine is coming. and so is yours. keep fighting, i’m so proud of you 3 #deats 🌟: @naturesownbread brioche bread, @traderjoes crunchy salted almond butter, @driscollsberry blueberries and @nutiva chia seeds - @honey.n.happiness on Instagram
AD This year is so challenging, it is knocking me down over and over again, it showes me things I never wanted to see. At the same time I became more grateful for simple moments. So whenever I feel hopeless, I tell myself that it’s ok not to be ok. Take you time, pull yourself together and keep fighting for your dream, because if you want something so badly, nothing will ever stop you. Daniel Wellington is launching new jewellery line - The Aspiration Collection, it’s all about hope and ambition, a reminder to pursue your aspirations. My promo code SLAVADW gives you 15% off on www.danielwellington.com . Этот год побил рекорды моих ups and downs, мне кажется я увидела все, о чем никогда не хотела знать. В тоже самое время я стала ценить обычные моменты из которых и складывается наша жизнь. Когда я чувствую полную безнадёгу, я говорю себе, что это нормально. Просто остановись, выдохни и продолжай бороться за свою мечту, ведь если ты чего-то сильно хочешь, ничто не способно тебе помешать. У @danielwellington вышла новая The Aspiration Collection, коллекция о вдохновении и мотивации, как напоминание о том, что все возможно, стоит только этого захотеть. Промокод SLAVADW даёт скидку 15% на всю продукцию на официальном сайте www.danielwellington.com #BeTheOneToGoForIt #DWinRussia #danielwellington - @yaroslava_kirichok on Instagram
Happy 14th Birthday, Lambert. Birthday Burger and post Birthday Burger bliss. #labsofinstagram #birthdayboy #dogsofinstagram - @dubo11 on Instagram
can everyone just please fall in love so we can shut it down on the dance floor already?! - @tiffanylovesyou on Instagram
So my best friend’s first single off her first ever album is officially out! ✨🥂 this song holds so so so many memories and I can’t believe it’s put into the world. I know it’s not my music but I feel like this album is my child as well! I am so so so so beyond proud of you @gabi 🥺💗 you’re the best part of me! Enjoy these pictures of us learning the dance for the music video and a little Easter egg of me you might see in the official video 🥺💗 seeing you from 2014 to now I’m in literal tears I am forever your BIGGEST fan! 😭 - @jessicakonish on Instagram
Do you know the difference between a French oven and a Dutch oven? In most cases youll get away with using these names interchangeably, but there is a curious history to the naming of these iconic pots. Find out more via our link in bio! #GoodsMadeBetter (#📷 @gillianstevens) - @kana.goods on Instagram
Life update: Cut my hair off 🙃 now my hair is the same length as my husbands 🤷🏼♀️ - @meg_shill on Instagram
GIVEAWAY CERRADO - ¡Nos hemos unido con ocho marcas mexicanas increíbles! - ✨PRIMER GANADOR: - ⭐️1 diseño personalizado en ropa o accesorios de @belletti.mx ⭐️1 jar de dulces enchilados y un chamoy de jamaica de @delow_qro ⭐️$200 en snacks saludables de @ntea.qro - ✨SEGUNDO GANADOR: - ⭐️1 funda de stickers personalizada y un pop socket de @bruja.dsgn ⭐️1 caja de tortugas de chocolate de @bonsai_bakes ⭐️2 cajas de granola de @oatscomx - ✨TERCER GANADOR: - ⭐️1/2kg de pastor, cochinita pibil y pulled pork + una salsa a escoger de @porkshopmx ⭐️2 mascarillas a elegir de @verum.cn - Para participar: - 1. Dale like a esta publicación💛 - 2. Sigue a las cuentas: @aantahoficial @belletti.mx @delow_qro @bonsai_bakes @bruja.dsgn @ntea.qro @oatscomx @porkshopmx @verum.cn - 3. Etiqueta a un amig@ por comentario en la publicación de @aantahoficial - Los ganadores se seleccionarán de la publicación de @aantahoficial - Tienes hasta el martes 18 de agosto 11:59pm para participar. Los ganadores se anunciarán en historias. - 15 comentarios BONUS si compartes la publicación en tu historia y das like a nuestros últimos posts 📲 - ¡30 comentarios EXTRA para dueños de boletos de la rifa LENTES DIOR TECHNOLOGIC! 👓 - Válido sólo en Querétaro - @aantahoficial on Instagram
haii @doyoueven has a sexy sale on rn - 20% off & link in my story takes a further 10% off, ty if you use :) wearing the hyperflex shorts which I’ve been loving working out in!! can’t believe I used to be too uncomfortable & afraid to wear shorts to the gym then quarantine comes along & all my leggings are chopped into them lol 🙃 get those legs out xxx - @rebeccafitness_eats on Instagram
🅗🅐🅟🅟🅨 🅣🅤🅔🅢🅓🅐🅨 🅨’🅐🅛🅛!! 𝐅𝐞𝐚𝐫 𝐤𝐢𝐥𝐥𝐬 𝐦𝐨𝐫𝐞 𝐝𝐫𝐞𝐚𝐦𝐬 𝐭𝐡𝐚𝐧 𝐟𝐚𝐢𝐥𝐮𝐫𝐞 𝐞𝐯𝐞𝐫 𝐰𝐢𝐥𝐥 ✨ ᴏʟɪᴠᴇ ᴇᴠᴇʀʏᴡʜᴇʀᴇ ᴘᴀɴᴛs Wearing a size M ʙʟᴀᴄᴋ ʜᴀᴠᴀɴᴀ ᴛᴀɴᴋ Wearing a size M (I like a lose fit) Shop in my Bio for my ZYIA clothing or if you have any questions, feel free to reach out! ♥️ Remember, they have men’s clothing as well! #zyiaactivewear #zyiarep #zyiafamily #activelifestyle #activewear #activewearforwomen - @breanna_jester on Instagram
You 👏🏻 Are 👏🏻 Capable 👏🏻 Get out of your own damn way. - @almostffamous on Instagram
I think it’s time I posted a photo of myself on here so that those of you who don’t know me can get to know the face behind the jewelry! Now I am looking a little grubby here from 3 nights of camping, and I realize I could have chosen a more put together version of myself- but this is me in my element at one of my favourite places! and who am I kidding, I look like this most of the time anyway! Especially while working in my studio. So what you are seeing here is the true Amy lol Thank you all so much for following along on my journey with me! Love you guys 💗 •Images captured by the most amazing photographer and friend @jennihunterphotography •New favourite shirt from @metalsmithsociety 😍 - @amyandrewsjewelry on Instagram
Wow I really regret getting my photos taken professionally⠀ -⠀ said no one ever⠀ -⠀ There are only two spots left for fall beach mini sessions on Sept 20 in Wasaga Beach area⠀ -⠀ Need photos for Instagram? ⠀ -⠀ Want family photos but don’t need a full 1.5 hour session?⠀ -⠀ Looking for engagement or anniversary photos without paying $500 +?⠀ -⠀ This is for you!⠀ -⠀ 30 min - 25 images - $200 - DM to book your time slot or ask questions! 📸 - @marie.exploring on Instagram
Prayer is powerful! I’m serious! Start praying and see what happens.✨ Prayed and prayed over my trip to Nashville this week. I wanted to work with an incredible hotel, wanted to talk business with incredible minds and wanted to have fun doing it! This type of stuff would usually stress me out, but learning to pray and trust God. He providedddd this week! 💕 We worked with the EXACT hotel I wanted to work with (@studio154luxuryhotel) and stayed in the Icon Suite (swipe to see how incredible it is!) We could see @cmt headquarters right out of the window. 🙌 I don’t say this to brag. I say this because you can literally make anything happen. Pray it into existence! Start looking for favor even in the small things and the bigs things will start to manifest too. Can’t wait to tell you what’s coming! 😘✨ 📸 travel bestie + photography QUEEN @lacroixmarketinganddesign 💁♀️ hair QUEENS color - @savannah.curbelo (DFW) + curls - @kristinehegarty (Nashville) - @shalisechristine on Instagram
Sunday 🥰☕️💛 I’ve been spending a lot of time right here with my paintbrush 🖌 It took me a while to even get the courage to pick it up again after almost 10 years of not painting. It’s strange how we can let potential failure prevent us from even trying isn’t it?! But now Michaels is my second home and I’ve really been loving painting cute animals 🐰😍🐥The baby seal you see there is my very first commissioned piece! We shall call him Henry 💙 Next challenge is landscapes - specifically Italian, of course ⛰🍋🇮🇹 Now it’s time to tear myself away from this to capture a beautiful, intimate wedding day for Kylie & Roger! 🍾Hope you’ve all had a wonderful weekend 🥰 - @jacquicole on Instagram
Some IG girlfriends and I wanted to take turns showing some outfits inspired with pieces from @spanx plus 2 of you a will have a chance to win a free pair! 🎉 All 10 of us will share outfits over the next few days, so be sure to follow along with all of us so you don’t miss out on any of the fun! • FOLLOW along for Spanx INSPIRED OUTFITS: • Monday - @hostusmostus22 / @ambur.a.Vance Tue - @downtown_dani / @amidwesternmix Wed- @every_day_rae / @crystal.levy Th - @absolutelyholly / @jennimetz Fri - @simplycarolinaivory / @thisisourbliss And now for the details... 2 winners will win a free pair of spanx! All you have to do to enter is: 1. FOLLOW all 10 of us (listed above) 2. LIKE this photo then TAG 2 friends commenting how you’d wear your @spanx That’s it - good luck!! Check back for the winner announced in our stories on SUNDAY! 👏🏼 (This is not sponsored by Instagram or spanx.) - @crystal.levy on Instagram
Enjoy your morning with a Puddin! Packed with fiber, our Puddins leave your feeling full without any fillers are additives. . Support a woman owned business today! Available on our website (link in bio), Amazon, at @raleys, and in select NorCal grocers! Check out ⭐️ Retail ⭐️ highlight for list of participating retailers! . . . 🖤Organic certified . 🖤 Keto friendly . 🖤Paleo friendly . 🖤Vegan . 🖤No added sugar . Our chia puddins are dry and convenient! Just add the milk of YOUR choice and it sets up in the fridge in 30-40 mins 😍 Set times vary by thickness of milks. . Tips & Tricks for successful Puddin: -Set time varies by milk (thinner milks take longer to set.) -Stir 5-10min into set time. -Clumping or settling? Stir and wait an additional 10-15min. -We recommend Oat Milk for mixing. -When in doubt stir. We do not use and fillers, or non clumping agents. We believe that food should be as untampered with as possible. These lil Puddins are worth the effort just like all great things in life ❤️ . . (photo cred: @shotsbysandro)#vegan #breakfast #healthy #glutenfree #chiapudding #organic #eatclean #superfood #food #plantbased #healthyfood #lowcarb #paleo #lchf #ketogenic #ketodiet #weightloss #ketosis #ketogenicdiet #fitness #vegansofig #veganfoodshare #whatveganseat #cleaneating #veganfood #dairyfree #vegetarian #crueltyfree #wholefoods - @hellopuddin_chiaco on Instagram
Smoked salmon pizza? Yezzir 🤟🏾 #hungryblackguy - @hungryblackguy on Instagram
28 years around the sun!🌞 - @nourishedby_val on Instagram
best hike-made sandwich i’ve ever seen 🥪 turkey + pepper jack + lil mayo/mustard combo. #canttalkeating - @canttalk_eating on Instagram
start romanticizing your routine - - - mornings are my absolute favorite. something i miss cruelly is waking up early, walking into town in sweats & grabbing coffee with breakfast. i miss sitting at cafes and people watching. so, that’s what i’ve started to do. sitting on my balcony with my little cafe set up, in pjs, with coffee, some breakfast & just taking in my surroundings. the sounds, smells, & sights of oregon. it sounds like such a little thing, but it really makes you think & practice gratitude to start your day. perspective really is everything. - - - #dEATS -@lovvelavva blueberry yogurt -@onedegreeorganics vanilla chia granola -frozen bluebs coffee: -@cafebustelo over ice -@oatly -@silk unsweetened hazelnut creamer - @healthylivvving on Instagram
Here I go again about my morning Green Gut Shot🤣 I call it a shot, but really, I sip it and enjoy it as I’m walking around the kitchen making my protein waffles ;) But you guys, I’ve been doing it for 4 months straight now and it’s become something I look forward to in the morning and I’ve grown to love the taste (took me a couple tries) What I’ve noticed: -I have more energy that lasts well into the afternoon -I can get in a full serving of a rainbow of fruits and veg before breakfast (I get into food fits where I won’t eat a wide range of f&v), so this makes me feel really good (and super healthy lol) and sets the tone for the rest of my day -Helps keep the bloat down throughout the day -My skin feels brighter and just overall healthier Here’s the lowdown to my magical drink: Digestion Plus -pre + probiotic -11 digestive enzymes -helps gas production following a meal Greens Balance -Full serving of alkaline fruits + veg -Phytonutrients & antioxidants Fizz Stick -Plant based energy via vitamin B and green tea -Guarana, ginseng root & Taurine -Replacement for energy drinks, coffee and soda -B vitamins to help metabolize fats and carbs Skin Elixir (liquid collagen) -Helps support healthy hair, skin & nails -Vegan formula and botanical blend of sea buckthorn extract, hyaluronic acid & vitamin C to help in collagen formation - @livchristinefit on Instagram
Today I said goodbye to my ‘sick clothes’. I’ve held onto a lot of these clothes far past the point of weight restoration, on the notion of ‘just in case’. If you’re falling into this trap too, please question the true motive ~ I was keeping those clothes with the hope that one day I would fit into them again. I was keeping them to keep a piece of my eating disorder. I’ve finally reached a point where I can say goodbye to my anorexia and hope to never fit into those clothes again ~ this is a new beginning (also a great reason to buy some new outfits) ✨ - - - #anorexia #anorexiarecovery #ed #eatingdisorder #edrecovery #eatingdisorderrecovery #recoverywarrior #eatittobeatit #nourishtoflourish #nourishdontpunish #fearfood #haes #antidiet #recoverywin #foodchallenge #vegetarian #foodisfuel #yummy #bellebitesback #followforfollowback #clothing #sickclothes - @bellebitesback on Instagram
Happy International Pilates Day Fam 🖤 - @cardeapilates on Instagram
friyay - @elliecaffrey on Instagram
My drooly boy is 4 months old 🤍 #DaxJamesDeiro - @brookedeiro on Instagram
all we have is now. . . . #ericeira #portugal #portraitphotography #portrait #selfie #travel #vacation #wanderlust #ig_portugal #ig_selfie #carmushka #carmushkapresets #sunglasses #sunshine #summer #blonde #pool #purelei - @marielle2208 on Instagram
One of my best friends Rachael in town visiting. We met during our yoga teacher training at the Lotus Pond years ago. I remember the first time we met... she walked into the main studio room and I immediately recognized her energy, we literally walked up to each other and hugged. Soul sisters that recognized each other immediately 💙🙏🏼💙⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wednesdaywisdom⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dr. Tanya Perich⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ To book an appointment with me please contact the office number 727-777-2640⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📲 Office number: 727-777-2640⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📦 We ship your favorite products⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌐 Info www.perichaesthetics.com⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📧 DM us on Fb or IG @perichaesthetics⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nonsurgicalnosejob #nonsurgicalrhinoplasty #injectables #skinrejuvenation #skincare #botox #fillers #lipfillers #juvederm #restylane #glowup #selflove #treatyoself #loveyourself #nonsurgical #tampainjector #tampafillers #transformation #newtox #cheekfillers #jawlinefiller #tampa #clearwaterflorida #sarasota #ocala #tampamedspa #tampaplasticsurgeon - @perichaesthetics on Instagram
SECOND TRIMESTER... I love you ❤️ . . . . . . . . . . . #secondtrimester #pregnant #pregnancy #mama #vlogger #youtuber #youtubemama #motherhood #parenting #pregnancyupdate #nashville #eastnashville #thriftfind - @aprilescobar_ on Instagram
One of the last images I took in our home in the US this summer. It seems fitting that it’s of the never ending hand washing that has become a symbol of this chapter. It’s a funny thing when your family is fundamentally rooted in multiple parts of the world. You’re always missing people and you never quite feel home. This week in particular I am really thinking of my family + friends in the US. Oh, and I’m voting. Like, right now. Make sure you do the same. ✌️ - @yasminacowan on Instagram
I whipped up a batch of homemade elderberry syrup this morning. Did you know elderberries are chock full of antioxidants and are great for supporting the immune system? Swipe ➡️ to see the super delicious elderberry iced tea I made by re-steeping the leftover elderberries and herbs after straining them off for syrup. 💯What’re you up to this weekend?! - @tinyyellowbungalow on Instagram
FREE Fall Intuitive Eating and Living Guide is LIVE! If you havent already be sure to head to the Random Wellness Blog to get a free copy. What this guide includes: 〰️a warm welcome 〰️4 top tips to eating intuitively in the fall 〰️4 top tips to living intuitively in the fall 〰️21-Day Inuitive Wellness Challenge 〰️Fall-inspired menu plan What this guide does NOT include: 〰️strict guidelines on how to eat and live to achieve wellness 〰️a menu plan that ONLY features local food 〰️a challenge focused on weight loss This guide is meant to: 〰️provide you with some tips to help you transition into the fall months 〰️give you tips to help you listen to YOUR bodys needs 〰️provide some fun challenges to help you learn what habits YOU want to focus on 〰️provide you with some healthy meal inspiration Head to the blog link in my bio to get your free copy! - @simplynicnutrition on Instagram
The work between the pictures isn’t the hard part. Owning up to your shit & TAKING the damn before picture is the hard part. A month ago, I owned up to my bullshit. I crushed 75 hard & then slowly but surely got my hands into the quarantine snack jar & it began to add up. So I took some more before pictures, practiced some self compassion, put them into a separate album - and got back to work. + I set the intention to switch up my workouts to something I know I love (20-30 minutes of cardio, lifting, MMA style, metabolic conditioning, dance/pilates inspired workouts), while incorporate something brand new (running). + I went back to the foundational system of consuming a wide variety of nutrient dense foods - veggies, fruits, proteins, fats, carbs, oils, nut butters, seeds, and dressings - to fuel my body well. + I leaned into our community for support & accountability. + I read personal development every day to keep my head on straight. + I stayed sober & drank a shit load of water. + & I made the effort to sleep more AND well. Quality & quantity homies. Sometimes we just have to own up to our own BS & get back to what we know works! A month later, I feel so much better & have so much more energy. I havent stepped on a scale since March, but I can feel that my body has released weight because I preform better in my workouts, especially since picking up running. For the month of October, Im just going to keep doing the things that make me feel amazing - practicing simple daily movement, abundantly eating nutrient dense food, drinking the damn water, checking in with our community, and reading PD. If you want to jump back in & do all of this stuff with us, the link in my bio is for you! - @shanswellness on Instagram
На фото місце, де я провела три роки свого життя. Це перша квартира, куди я переїхала після школи. Інша країна, мова яку я не знаю. Друзів, яких тут немає. Стосунки, які на відстані. Різниця в часі у 8 годин. Найскладніше було ввечері, коли залишалась на одинці із собою. ⠀ Було складно. Але це був цікавий досвід. Коли я переїхала в США мені було 16. Вступні іспити я здала не з першого разу. Математику я здала на 98%, а ось з англійською були проблеми. Перший рік я вчила в коледжі лише англійську, а ось потім вже поступила в коледж. 2 роки навчання у коледжі та перший диплом з відзнакою. 2 роки університету та майже бакалавр. Час біжить так швидко, що я не можу зрозуміти куди. Здається я нічого не встигла ще. ⠀ Я люблю це місце і часто проїжаю цією дорого, щоб нахвилинку повернутись в той час. Він був далеко неідеальний та непростий, але це був мій досвід і те, що зробило мене сильнішою. Стільки моїх сліз бачили ті стіни, та як часто я сиділа біля цього озера. Навчання до 5 ранку, у бібліотеці до пів 12. Нові знайомства та близькі люди. Проходячи повз, ніби частинками згадувала все, що було. Як виносила сумки та сідала в таксі в аеропорт та їхала в Україну. Як ходила в спортзал та по яких доріжках бігала. Де проводила найбільше часу. Цікаво. Як ніби переглянула короткометражку свого життя. - @sofiyagoyda on Instagram
#fableticspartner Forever getting photobombed by this boy 😅 @fabletics leggings are going to be a staple in my wardrobe this fall! Right now you can go get 2 leggings for $24 with the link in bio! #myfabletics #moveinfabletics . . . #momsbelike #momstruggles #momsquad #momsofinstagram #instamom #momblogger #mommyhood #socialmediamom #momstyle #mommylife #parenthood #mommyblog #motherdaughterlove #parentlife #motherlove #mommylove #mothership #motherhood #motherhoodunplugged #motherhoodthroughinstagram #motherhoodrising #motherhoodinspired #brotherandsister #targetstyle #targetdoesitagain #target - @kari_leanne on Instagram
Can I stay here forever? Asking for a friend 💫 @bondiicebergsclub - @thehotelgirls on Instagram
I finally got to try the tortilla press that @unocasahome sent me and I am obsessed. I got to make HOMEMADE tortillas for my tacos last night! And let me tell you, I don’t think I’ll ever be able to eat a store bought tortilla again 🤩🤩 this will be a staple for all of the fiestas to come! The link for where to purchase one is in my bio and you can also get 10% off using the code MOLLS10 • • • #unocasa #tortillas #tacos #masa #homemade #easydinner #dinnerideas #healthyfood #healthydinner #mealprep #goodeats #cleaneating #nutrition #rd2be #mindfulness #mindfuleating #mindfulmolls - @mindful_molls on Instagram
So today I did a thing...I’m officially a first time homeowner!! Swipe to see my “sold” pic!! Oh and thanks to the Maryland Smartbuy program, my student loans are all paid off too!! I’m feeling so incredibly blessed its hard to put into words! Buying a home was one of my 2020 goals but once Covid hit I wasn’t sure it would pan out but I’ve learned if it’s in God’s will, he will make it happen! Thanks to prayer, saving my money from @somethinextrasweet, my incredible realtor, and my amazing parents, my dream became a reality! After viewing tons of homes and completing an insane amount of paperwork, I finally closed on my condo today! I can’t wait to take y’all on my journey as I move and decorate a new space! I’ll definitely write a blog post on what it’s like to be a first time homeowner once I get all settled!! #firsttimehomeowner #homeownerunder30 #marylandsmartbuy #nomorestudentloans #lifewithleahnicole #annapolis #maryland #condo #dmvblogger #marylandblogger #dcblogger #virginiablogger #blackblogger #blackgirlswhoblog #christianblogger #lifestyleblogger #nickypresets - @lifewithleahnicole on Instagram
THIS GIVEAWAY IS CLOSED. M.STUDIO *FRIDAY GIVEAWAY* Here we go! Our 2nd M.studio FRIDAY giveaway… here’s to more purposeful planning with M.studio! THE GOODIES : // M.studio Purposeful Planning bundle : x1 A4 weekly planner notepad x1 A5 day planner notepad x1 A6 desk notepad x1 fridge notepad x1 A5 weekly planner book x1 A4 calendar book x1 dated divider set x1 undated divider set *delivered to your door How to enter: 1. FOLLOW M.studio : @ilovemstudio 2. LIKE this post 3. TAG a friend in comments below ( 1 tag = 1 entry ) 4. EXTRA ENTRY share this post on your stories & tag us @ilovemstudio Competition closes next week Thursday night ( 13Aug’20 ) @ 12pm //Winner will be announced the next Friday morning ( 14Aug’20 ) Ts&Cs : This competition is only available to those in South Africa. Prize cannot be exchanged or redeemed for cash. One winner will be randomly selected from across all platforms. This competition is in no way endorsed, sponsored or administered by Instagram. - @ilovemstudio on Instagram
Experience the timeless comfort and elegance of a linen shirt. Le confort et l’élégance intemporelle d’une chemise en lin. - @frankandoakwomen on Instagram
We have learned SO MUCH these past few days in our talk on blood sugar and we have barely scratched the surface BUT before we get so overwhelmed that we have no clue what to eat, I have the resource JUST FOR YOU. It’s called the Nourish Bowl Formula and it teaches you exactly what you need to be able to build a balanced meal that will support your blood sugar each and every meal. So, whether you are wanting to cut cravings, fight fatigue, balance hormones, or create a bomb metabolism- head over to the link in my bio to get the formula ASAP! #sugarcravings #hangry #hangryproblems #boostmetabolism #adrenalsupport #thyroidsupport #hormoneimbalance #bloodsugarbalance #coffeeaddict #butfirstcoffee #chocolateaddict #anxiety #depressionawareness #pcosdiet #fixyourhormones - @restored_nutrition on Instagram
A leitura sempre fez parte da minha vida. 📚 Me virei sozinha juntando as letras, ouvindo a música da xuxa, rabiscando em livrinhos educativos e aprendi a ler. Não fiz pré-escolar 😬 entrei direto na primeira série. Eu falava pra mãe que já sabia ler, então não precisava ir pra escola rsrs 😝 Penso que ler te faz conhecer os mais variados mundos e te capacita a enfrentar esse nosso mundão com mais empatia e clareza. Sempre que puder, leia!📖 ⠀ Conta pra nós: o que você está lendo agora?🤓👇🏼 - @karinekjellin on Instagram
Find someone that looks at you the way I look at my coffee 😌 To answer my ✌🏼 truths, ☝🏼 lie from the other day - it’s true that my favorite show is Cheers! They don’t make shows like that any more. And, fun fact, it’s where Norman’s name came from! We could NOT come up with a name and then we said, “let’s think of things we love.” Thomas said Cheers and the rest is history. Norm! I also was a massage therapist for a few years! I only went to college for a year and a half fast track program and was ready to get out of school, work, and get my own place. I had a focus on helping athletes and my first gig was at a huge professional cycling race. And last but not least - I loathe shopping, so that was the lie. - 📸: @marybeth.wells.photography - @merrittmedia_ on Instagram
Listen to silence, it has so much to say - @beachyvibes_13 on Instagram
Watching se getting ready is magical, the light was really good, so couldn’t resist sneaking a few shots - @jamesjearey on Instagram
I mitt rätta element🍋 - @mollyljungstrom on Instagram
Happy Friday! Keeping it simple with my favorite combo: avo toast with etbs & lime + almond butter toast with banana + cinnamon on sprouted gluten free bread. I can never pick between savory and sweet so I always make one of each! ☀︎ When you sprout grains, they are easier to digest because the starch is partially broken down in the process of sprouting, and all of the good nutrients and fiber remain! This one is @littlenorthernbakehouse brand! So good🦋 . . . #toast #avocado #almondbutter #cinnamon #glutenfree #sprouted #healthy #health #nutrition #breakfast #banana #avo #avocadotoast #gf #simple #easyrecipes #fit #fitness #guthealth #healthygut - @natural_nola on Instagram
60 degrees and I’m ready to throw in the towel with this city. Still sending you love from the Chi though🤍 • I’ll be hosting a zoom party this Thursday on how to get Flawless with 5 products. DM for more info. 🤍 • • • • #beauty #beautycounter #beautyblogger #blogger #mua #makeup #makeupartist #chicago #miami #travelingartist - @viviansbeautybar on Instagram
pizza + beach + besties = the most lovely wedding week - @baileyfox333 on Instagram
THIS IS MONDAY ⬆️🥞☀️ ⠀ •••⠀ 🤓 It may be the first day of my summer semester, but it’s also a super chill & cozy day I plan to spend in my slippers⠀ •••⠀ 🥞 You’ve seen this pancake recipe before (as waffles 🧇😜) & today I swapped out the chocolate chips for blueberries bc BRAIN FOOD! ⠀ 🧠 Bluebs are small but mighty! ⠀ They help maintain brain functionality by improving memory & reducing oxidative stress! Just what I need as I dive back into work after 2.5 weeks off! ✏️ ⠀ •••⠀ I may already be swamped in work, but the foodie in me always ensures I take a moment to enjoy the food in front of me & really reap the benefits! 🥰 ⠀ #thecutiefoodie #chefshan - @the_cutiefoodie on Instagram
Swipe for the progression of blueberries being drowned in syrup • • • • • • • • #fitnessfood #wellnessjourney #healthybreakfast #paleo #paleobreakfast #paleorecipe #glutenfree #dairyfree #grainfreepancakes #breakfastofchampions #foodporn #foodblogger #foodie #foodphotography #birchbenders - @paleotings on Instagram
There’s nothing like summertime weather here on Camano Island - enjoying a cup of our Coffee of the Month in the sunshine. Where is your favorite place to enjoy Camano Island Coffee? ☕️ . . . . . . . #butfirstcoffee #coffeegram #coffeelife #coffeelover #ig_coffee #freshcoffee #welovecoffee #camanoisland #camanoislandcoffee #coffeeroasting #organic #fairtrade #sustainablysourced #coffeebeans #delicious #coffeetime #coffee #arabica #coffeedelivery #summer #islandlife - @camanoislandcoffee on Instagram
when ur obsessed w/ @rawberriofficial @humbleheartsbakery cookies so much u try to make ur own recipe 🥰 🍪 - @marniesplate on Instagram
TGIF and tg for @jabsbygina. After the loooongest week in a while, I couldn’t wait to wake up this morning for my double w @alimitchellnyc and @shayfoxshayfox. I never in a million years would have thought I’d be EXCITED to workout, yet here we are. I mean, who doesn’t want to listen to JT and Lizzo for two hours straight with 400 (yep, you read that right) of your teammates?! Felt a little guilty scheduling classes during work hours, but I have been writing late every single night this week so you know what, this was worth it. Sometimes your Me Time isn’t always convenient and that’s okay! Prioritize making time for yourself. Now I’m going into the rest of the day with a fresh mind and ready to write some kickass copy. And honestly, might go for the triple and sign up for Abby Hour later 😜 see y’all there. - @jabswithlina on Instagram
PNW food delivery. Doesn’t get more fresh than that. 😏 If there is anything that I’ve learned as I get more involved with hunting and fishing is that, patience is a damn virtue. . . . . . . #fishing #washington #ocean #oceanvibes #fueledbynature #fish #angler #outdoors #pnw #salmon #salmonfishing #pursueyourthrill #coastal #girlswhofish #pnwonderland #pugetsound #islandvibes #silversalmon #pacificnorthwest #outdoorslife #explore - @melisshess on Instagram
a classic breakfast🙌🏼 featuring my buddy alvy💛 made this simple breakfast for me & my friend this morning at the cape. luckily she’s just as much of a foodie as I am so we’ve been having fun in the kitchen! happy sunday☕️ . local sourdough toast with peanut butter, banana, honey & cinnamon. & the plate says sunshine so very on brand if I do say so myself - @foodnsunshine on Instagram
Heading home! 🤗 • This week was rough. I was either in pain or all drugged up; neither is fun. After the blockage cleared I still had pain for another five days and it was torture. • I have been having episodes like this for a whole year and a half. We have controlled the pain and have made it so I could go home, but I always ended up back in the hospital. We needed a plan to actually stop the episodes from happening. We talked to multiple different doctors, some new and some old, to get ideas. We are going to get different tests, more images, experiment with more medications, and pray that something works! • This hospitalization I had an epiphany that I might need to change some things in my life to avoid these episodes. I am going to make changes that minimize stress and unhappiness. I am going to focus more on bettering myself and keeping myself healthy. Lastly, I am going to work on strengthening my faith, because, if anyone can heal me, it’s God. 🙏🏼 • This week I was reminded of a verse. Proverbs 31:25-26 says, “She is clothed with strength and dignity, and she laughs without fear of the future. When she speaks, her words are wise, and she gives instructions with kindness”. I am reminded of this verse because of the women who surrounded me this week. The nurses, care techs, doctors, and my mom were incredibly understanding and supportive. I felt so loved and lifted up by all of these intelligent and strong women and I am so thankful! 💛 • #headinghome #blockage #plan #experiment #imaging #tryingnewthings #minimizestress #happiness #stayhealthy #faith #proverbs3125 #proverbs3126 #strongwomen #thankful #crohnswarrior - @summernestlerode on Instagram
盛り付けただけのいつかのブランチ😶🍓 筋トレ1週間お休みしてたら体重は同じなのにお腹ぜんぜん違う😭今日からまたちゃんとやる😔✊ #おうちごはん #おうち時間 #branch #ブランチ #朝昼ごはん #苺 #パンケーキ #vintage #おうちカフェ#pancakes #cafelatte #レオパード #ブラウンネイル - @__naakoo81 on Instagram
I don’t meditate everyday. I don’t visualize everyday. I don’t journal or script everyday. I don’t collect crystals religiously. Lol yep I said it. You do not need to be UUUUBBBER spiritual or have a *perfect* ritual to manifest your dreams. Your manifestations aren’t ‘not here’ bc you don’t meditate enough. Everyone always wants to know what my daily manifestation secret is. I do all of that sometimes, when I feel intuitively inspired to. but here’s the thing: I have very few “manifestation rituals” I do every single day. There is no quick fix, morning ritual or magic crystal that will change your life forever. The problem with all of these manifestation “strategies” is that so many people use them from a place of lack- From the energy of “I don’t feel worthy or capable of my desires, so I’m going to meditate & visualize for 2 hours a day and take frantic action to assure my desires HAVE to show up” ^this attracts more lack. The manifestation strategies are great tools & I DO use them :) but they only work to the extent you have inner alignment. They are not a replacement for the inner work. I changed my life so quickly because I dove deep into the deeply uncomfortable work of facing, healing, integrating & changing my belief systems. Not because I had the perfect “manifestation strategy”. This is my manifestation secret: I am the walking embodiment of the life of my dreams. I show up everyday as the version of me who KNOWS how worthy she is of all of her desires. I show up as the version of me who has 100% faith in the best case scenario playing out, no matter what. I make decisions by asking myself what choice my future self will thank me for next year- even when these decisions make me REALLY👏🏼DAMN👏🏼UNCOMFORTABLE👏🏼 I walk, talk & dress as the version of me who is already living the life I am manifesting. I act not on the belief system that feels comfortable to me, but the belief system I know the version of myself who is living my ultimate dream life has adopted to get herself there. ^This is what changes lives FAST. This is why I created BAA. If you’re ready to manifest the abundance you are SO DAMN WORTHY OF, Link is in my bio :) - @pursuitofbliss_ on Instagram
May your coffee be stronger than any challenges you face today. Happy #nationalcoffeeday brew-tiful warriors. ⠀ ⠀ Whats your favorite way to consume coffee? ⠀ ⠀ #mantraband #nationalcoffeeday #coffeelover - @mantraband on Instagram
THE THIRTIES. Over the past few weeks I’ve been part of as well as listened to multiple conversations among woman about the different stages of adult life and development. To summarize: In your 20s life seems so easy. You’re confidently (and naively) doing your thing, thinking you’ve got it all figured out. Your 30s are your reality check, and if you lucky and have the capacity you get to work on yourself and reflect, a lot. By the time you’re 40 then, to quote @gwynethpaltrow and @camerondiaz from their recent #gooppodcast conversation, it’s time you get your head out of your a** and to no longer take any bullsh** from anyone. I’m so excited for my 40s 😬 In the meantime though, I’ve thoroughly enjoying this late-30s-journey. I’m still learning so much about this woman in this photo. Understanding her from different perspectives and angles has been challenging at times but always rewarding. Who knew life got better with age?! #womanhood #motherhood #lifesajourney #selfcare #selflove - @jaimaliving on Instagram
Stillness...quietness...re-finding my focus! Has anyone else had a hard time finding exactly what to make of where exactly you are heading? I know a lot of my friends are stylist all over the US and they have all been open for quite some time. In California we were closed for 3 months...open for 3 1/2 weeks...and closed again for about a month! This year has been nothing of what I imagined but I can look back and see how I have hid behind a busy schedule and not really facing so many things that needed to be addressed. I have taken more time than ever to sit down and get clear on what I am wanting in all areas of my life moving forward and things are changing daily! But one thing I am realizing is I need to prioritize myself so I can be the very best for my kids and those around me. As hard as this year has been, thank you COVID for slowing my world down to let me focus on so many things I had been ignoring! What is your biggest lesson from this year? - @ashleypollardhair on Instagram
ただいま〜おうち✨ 帰ってきたら一気に気温下がってて、このガーゼケットでは寒かった💦お部屋もクローゼットも衣替えしなきゃ！ 私のルール。 旅に出る前は、部屋の隅々まできれいにします。とくに排水溝とかね。 帰ってきたときに汚いと気持ちよく過ごせないので、いつもそうしてます😊 おかげで出発前はかなり忙しいけど💦 #アンドプランツ - @cocoroom88 on Instagram
Dry Brushing A simple practice with far-reaching health benefits! *it encourages circulation + exfoliates the skin giving it a fresh, healthy glow ✨ *it also works below the surface to stimulate the flow of lymphatic fluid - a key element in the body’s natural detox process ✨ *by helping the lymph system to filter out impurities + transport infection-fighting white blood cells throughout the body, it supports immune health ✨ Our new “Ginger Glow” immunity boosting body treatment begins with an invigorating dry brushing. Then, an anti-oxidant rich Ginger + Turmeric body butter is applied with soothing + stress relieving massage strokes. Perfect for the season ahead + available now at Metta 🙌🏼 #bodytreatment #bodybutter #ginger #turmericbenefits #drybrushing #metta #selfcare #lymphaticmassage #massagetherapy #holistichealth #pureingredients #allnaturalskincare #detoxyourbody - @metta.massage.wellness on Instagram
One of the most important practices is inner reflection. Journaling is a great way to explore how youre feeling, reduce stress, and improve your ability to get clear on whats most important to you. - @natureofwork.co on Instagram
What’s your favorite breakfast food and why is it banana oat pancakes? 😋 - @savannahregensburger on Instagram
Sunset skate in my driveway ☀️ Even if it’s just few minutes, you’ll fine me on my board daily 🥰 - @sk8ter_mom on Instagram
I am so beyond proud of @tylerowens__ and all the hard work that has gone into his first flip All his early mornings and late nights paid off cuz LOOK HOW CUTE it turned out!! to see the before video🤢, see my real estate highlight on my page. Hitting the market ASAP, stay tuned for a Zillow link 🏡 Can’t wait to do more real estate biz with youuu❤️❤️ #KnoxvilleRealEstate #RealEstateCouple #KnoxvilleRealtor #KnoxRealEstate #knoxville #knoxvillephotographer #knoxvilletennessee #howyouhome #homedepot #renovation #beforeandafter #houseflipping #homedecor #homeflipping #subwaytile #bathtub - @carolinekateowens on Instagram
How to stay motivated: the deepest lesson of all ✨ There’s something that I incorporate into my life every single day, that since doing has changed my life, transformed how I live my life and look through that lense of perspective, and that’s personal growth (or personal development). Whatever your mission is, your purpose, your goal or drive or vision... it will only ever be a successful or as grown as your personal state!! Each milestone you hit is a GROWTH phase, each kg you lose, each promotion you hit, each uncomfortable situation you’re in. QUESTION: WHAT ARE YOU FEEDING YOUR MIND? HOW ARE YOU TRAINING THE MUSCLE THAT IS YOUR BRAIN? It might help to remember that your shower, makeup and shaves DO NOT LAST, and therefore neither does the positivity, motivation and FOCUS you need on a daily basis. They’re refreshing activities - and so is positive thinking and training our 🧠. You can always tell someone’s level of personal growth the way they carry themselves! Do they moan, or have an optimist attitude? Do they say wrongful statements about themselves or other people? Do they live in a state of lack or abundance? Do they set barriers for themselves and others on their potential? WHAT I DO DAILY TO GROW MY MIND & VISION: 💫 Affirmations (“I am” statements & goals) 💫 Gratitude (the highest receiving of good things) 💫 Visualisation (focusing and feeling what I DO want) 💫 Meditation (if you haven’t, you gotta) 💫 Reading (people who are where you wanna be sharing their life tips before you, so you can learn them in ONE SINGLE BOOK !) Work on you, for you. You’ll notice a massive shift in you 💥 #manifestyourbest #gratitude #personalgrowth - @more_withmia on Instagram
U want hot dog 4 da road? - @coleyodo on Instagram
✨Finished product from today’s reel!✨ If you haven’t watched it yet go check it out!! I want to try to be more creative with it, I just spontaneously started making it this morning!! Also forgot to show the official final product so here it is :) •Bob’s red mill whole grain oats, banana, dark chocolate chips and blueberries• . . . . _________________ #foodiesofinstagram #foodography #foodvsco #foodporn #foodlover #foodinspiration #foodielife #foodshare #foodisfuel #foodforfoodies #fitfoodie #fitnessfood #moodfood #goodeats #eatclean #eatgirl #eatsmart #healthyfoodideas #healthyliving #healthylifestyle #livelife #happyfoods #happyfoodie #wellness #nourish #summervibes #positivevibes #friyay #oatmeal #oatmealbowl - @lifesgreatest.ings on Instagram
“You don’t stop laughing because you grow older. You grow older because you stop laughing”- Maurice Chevalier : : Bikini- @targetstyle @target Sunglasses- @porschedesign Hat- @americaneagle ——————— #ootd #bikini #targetstyle #summervibes #nycmakeupartist #makeupartist #styleinspo #styleinspiration #vacationmode #beachlife #livelovelaugh #westchestercounty #lookoftheday #lookbook #montauk #hamptons - @laura_koglam on Instagram
🗣New week. Same goals. New opportunities. #dontgiveup #keeppushingforward - @mateschubert on Instagram
‼️‼️‼️RESULTS‼️‼️‼️So as you can see from these pictures my body did change from the 7 day @juicemasterretreats plan! I lost 2kg and toned up from all the excersize. However, that isn’t why I went. As well as 2kg I... ✅Went on holiday on my own for the first time ✅Had to overcome my social anxiety in order to make all my lovely juicy friends ✅did my first spinning classes and loved them ✅did @bellicon_uk rebounding everyday and loved it! ✅hauled myself out of bed everyday for a hike between 5-11km sometimes in a 5kg vest ✅Jumped in a river ✅has a reset ready to come home and start a new chapter! All in all a successful week!! Thanks so much to @jasonvale for an amazing concept. Can’t wait to come back!! - @amyhartxo on Instagram
Today I felt pretty, put together, neat and “my old self” - for a few hours before my hair was up in a bun and my dress was flung off for something more comfortable to breastfeed in!🤭 . . Never compare your everyday self to beautifully curated images on social media- there’s nothing wrong with pretty pictures, but more days I look more like the other photos in this reel- messy, little to no makeup, baggy clothes- it’s a season I’m in and I’ve accepted it! ☺️ . . It can be hard as a mom to compare your journey to others, but remember a lot of what we see on Instagram is not always real life. This photo was just a glimpse of my day - not at all the full picture!! . Be easy on yourself moms❤️ and don’t feel the pressure to look picture perfect 🌺 even though dressing up and looking pretty was loads of fun, I want to do it for ME and not because I feel like I need to ‘bounce back’ or fit into a certain “Insta mom” vibe. . . #realtalk #reallife #realmomlife #oldkhaki #breastfeedingmama #postpartum #honestmotherhood - @sincerelyblonde_ on Instagram
Find the words! Girls! kita butuh kamu untuk find the magic words diatas! siapa nih yang matanya jeli? yuk bantuin mimin, komen dibawah kalo kamu nemuin magic words nya3 - @zerofeel.idn on Instagram
And just like that it’s autumn 🍂 cosy clothes are out and I’m heading to my first event since March. A very small socially distanced event. It’s coffee themed so naturally my rsvp was an immediate YES! ☕️ #selfie #autumn #hmxme #cosyknit #knitwear #otterbox #autumnlook #fall #fallfashion #myotterbox - @thestayoverlife on Instagram
- Dream wardrobe
Quinn is so good at posing for photos - @heathernausid on Instagram
There is sooo much good in the world, even during this uncertain time. ⚡️ If you got laid off, you’re meant for something bigger. Trust me, every time I quit a job, my life got better💡 Being an entrepreneur has taught me to trust, trust that the next client will come in, trust that everything works out for the better in the end, and if it’s not better yet, it’s not the end. Yes you have to put yourself out there, and constantly practice being better, but you’ll also just receive things with ease too! I’ve lost clients due to their fear of uncertainty over the past 3 weeks, but I’ve also gained new and old clients during this time! Trust ✨ and take a chance. Whether I’m wrong or right about what’s going on, that doesn’t matter. Speaking up allowed me to see that many many people think the same way I do, which has made me feel more connected than ever. The biggest lesson I’ve learned during this is to not hide. ⚡️ Show up even if you’re scared , because as soon as you say what you’re most afraid to say, you’ll be more empowered than ever. What have you been scared to say? In a relationship, work or home life? Because things are “uncertain” this is actually the best time to speak up. 💯 🗻Most people finally level up when they’re at rock bottom. In a way, this epidemic is rock bottom for everyone. Hopefully you can choose to see the positive, that this gives you a chance to change, a big reason to change. 🌎 here’s your rock bottom, let’s see what you can make of it!⚡️ #rockbottom #highperformance #biohack #biohacker #biohacking #peakperformance #entrepreneurship #rollercoasterofentrepreneurship #laidoff #whattodoifyouwerelaidoff - @skyegallagher on Instagram
You guys. . Wolverine bought me these blue light glasses and I can’t tell if (1) they’re the best because they work with my computer or (2) the 70’s called and they want Elton John back. . Either way, today calls for more coffee. . How many cups have you had so far? . 🧡 - @maryweberauthor on Instagram
I get a lot of compliments on my skin & if you think I’m posting this to brag— you’re wrong. I’m posting this to give you insight on HOW I achieve #skingoals so you can receive the same compliments 😌 Let’s get into it... here are my top 5 skin care tips to follow to keep your skin healthy + deweyyyyy 💆♀️ 1️⃣ KNOW YOUR SKIN TYPE: dry, oily, combination, acne prone, sensitive, the list goes on 2️⃣ USE PRODUCTS SPECIFIC TO YOUR SKIN TYPE: I’ve always been oily & acne prone, so I use products that work best for my skin type 3️⃣ HAVE AN AM/PM ROUTINE: different ingredients in products should be use at different hours of the day, so keep this in mind when applying your products & building your routine 4️⃣ BE CONSISTENT: what’s a routine if you’re not consistent? although I integrate new products in my routines here and there, I always remain consistent with ingredients (especially with my niacinamide, retinol & hyaluronic acid!) 5️⃣ USE SPF: I can’t stress this enough— I’ve noticed SO much hyperpigmentation & dark spots on my skin + the only way I can get rid of this (while preventing skin cancer!!!) is using a daily SPF & reapplying it when I’m in the sun 💛 I hope these tips help you reach your skin care goals as much as they’ve helped me 💛 ❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️ - @wellnesswithrpw on Instagram
I might be a little bit in love with our new kitchen 😌 - @nicolejanelle on Instagram
🎸OK so I’m feeling like an absolute rockstar right now!! I have just made my first booking since January! 😧 I know right!!!! I am so damn excited, a little shocked and nervous all in one! Nothing beats that feeling of worthiness when serving my travel community in the way I’ve always intended. 🙌🏻 HUGE THANKS to the happy clients who are sailing away into the sunset in 2021! This little small business owner is doing back flips in my bedroom/office tonight! 😜🙌🏻❤️ Slide into the DM if you’re after a 2021 vacay! No matter how big or small 🤲🏻 #wewilltravelagain #mtatravel #lifeofatravelagent #podcaster #cruiser #lifeatsea #bonvoyage #cruisingisnotacrime #cocktails - @travel.by.stephanie on Instagram
DAYS OF BLUE CURAÇAO 🇨🇼 . Okay we need to address a serious issue here in Australia 🇦🇺. Do you know what a Chiringuito is? It’s basically a beach bar where they sell tapas, drinks and more. Usually they are right on the beach. Let us be clear, the bar is on the actual beach 🏖 . You will find such bars in Spain 🇪🇸 but also in the rest of Europe and beyond. Like on Bali or Curaçao for example. Back to Australia, Australia has some fantastic beaches, vast unspoilt ones and they should remain like that. But then there’s all these beaches closer to cities and towns and none of them have a proper chiringuito. Sunshine Coast, Gold Coast, Byron Bay, Sydney etc. you name it, there’s pretty much always a street in between the beach and the nearest bar. Granted this probably has to do with the regulations and all, but it is a real shame as these bars can be soooo good and add a lot of life to the beach. . What’s your favourite beach bar in the world 🗺 ? . . . . . . . . . . . . . . . #curacao #willemstad #australia #stayandwander #darlingescapes #welltraveled #thehappynow #livethelittlethings #alwaysadventure #travelstoke #travelmore #prettylittleiiinspo #stayinspired #dametraveler #girlswhotravel #travelgram #peoplewhoadventure #couplegoals #couplesgoals #coupletravel #traveltagged #sidewalkerdaily #toislandlife #ourtravelfeet #TravelDreamSeekers #sidewalkerdaily #travelblogger #iamtb #travelrepost #discoverunder20k #beachlife🌴 - @ourtravelfeet on Instagram
Green smoothie bowl🍃🤪Even Sascha wanted a bite!🐶 Large handful of baby spinach 3 frozen strawberries 1 frozen banana Almond milk Throw all the ingredients into a blender until it becomes a thick and smooth consistency. Pour into a bowl! I like to put mine into the freezer for a few minutes while I chop up my toppings. I added strawberries, raspberries, granola, Trader Joe’s mixed nut butter and a sprinkle of cinnamon!!! Super delicious, filling and just beautiful to look at🙈 Rich in vitamin A, C and k, iron, manganese and potassium! 🤤🥰🍓🍌🥣🥰 #vegan #veganrecipes #greenbowl - @believeme.itsvegan on Instagram
Pineapple and blueberry 🍍 Últimamente ha sido la combinación de fruta que más me ha gustado. Amo desayunar esto ya que me da muchísima energía.💞✨ #vegan #veganism #vegancommunitylove #vegancomfortfood #veganfoodshare #veganomexicano #veganomexican #lovefruit #lovepineapple #pineapplelove #blueberriesblueberries #blueberries #healthylifestyles #healthysummerfood - @my.vegansoul on Instagram
Back to the blonde side! 🤩🤩 Thank You @elizabethhairartist ! You da best 😘😘 #ByeByeGreys #HelloooooFancyPants - @brandilynn07 on Instagram
I sometimes have to pinch myself when thinking about what this little idea has become. What it has taught me and where it’s going. Super grateful these days 🙏🏽 @trillpaws Thank you so much to anyone who has purchased a tag, liked a photo, hit the follow button or just sent positive vibes my way! It’s only possible because of you 💞 - @itsracheleliz on Instagram
Love receiving all your ISO dinner pizza photos 🍕🙌🏼 #ReginaldosPizza - @reginaldospizza on Instagram
Always thankful to @goodgritmag for making me feel like I could run the world!!! xx @marydashgates is the bomb - @sarahmargaretspivey on Instagram
french töst! with grilled bananas, blueberries and coconut flakes #fancy - @vegan.nom.noms on Instagram
Morgen gehts los, dann bin ich wieder in unserem wundervollen Ferienhaus in Karlsruhe. Ich freue mich schon mit meiner Oma ein paar gemeinsame Tage dort zu verbringen und nach dem Rechten zu sehen. Da unser Haus dort schon sehr alt ist, sind wir seit einiger Zeit dran alles Stück für Stück zu erneuern und daher gibt es zur Zeit auch noch kein WLAN dort. Bedeutet also, dass ich nicht wirklich viel arbeiten kann und habe daher für euch schon einige wichtige Beiträge fertig gestellt. So muss ich sie nur noch hochladen und hoffe, dass das mein mobiles Netz mit macht. Ach ja, ich weiß gar nicht ob ich euch schonmal erzählt habe, dass wir dort in unserem Garten einen riesigen Walnussbaum haben, der trotz seinen hohen Alters uns weiterhin jedes Jahr mit wundervollen Walnüssen beschenkt. Mal sehen, ob die Walnüsse schon alle runtergefallen sind. Und auch unsere Apfelbäume, die auf einem kleinen Stück Feld stehen werden bestimmt schon einige Äpfel fallengelassen haben. Es gibt also viel zu tun, Walnüsse und Äpfel aufsammeln, Renovierungsarbeiten, Verwandte besuchen und dann auch mal die schöne Landschaft genießen. So jetzt muss ich noch ein bisschen was einpacken und freue mich auf die kommenden Tage ♡ #zuckerfrei #gesundsnacken #zuckerfreileben #abnehmen #gesundabnehmen #rezepte #ohnezucker #cleaneating #ernährungsumstellung #industriezuckerfrei #gesundbacken #veganundzuckerfrei #gesundleben #veganleben #vegandeutschland #zuckerfreibacken #vegankochen #cleaneatingrezepte #zuckerfreiblog #veganlifestyle #pflanzenbasiert #fitindentag #gesunderalltag #vollwertigvegan #veganfood #veganlife #veganwerdenwaslosdigga #deutschlandvegan #vegansofinstagram - @thewonderfulhealthylife on Instagram
Jules wrote a blog on our website exploring digestion and WHY you may be experiencing poor digestion as well sharing tips to improve it and live more comfortably. Occasionally, everyone will experience digestion problems- however when these symptoms occur frequently they can become a real pain and disrupt your healthy life. There are some habits you commit to unknowingly that could be having a negative impact on your health, for example poor quality of sleep. A good quality sleep has the ability to keep the digestive fire going while the rest also allows your digestive system a chance to heal. Click the link in our bio for more simple practices you can integrate into your daily life for improved digestion!☺️ - @thebalancedmethod_ on Instagram
meet the newest ( & easiest) way to get in your daily dose of ACV🍎 @goligummy NEW apple cider vinegar gummies taste incredible & are the best way to get all the amazing benefits of ACV, minus the bad aftertaste👏🏼 i’ve been loving these gummies for over 2 months now and I am obsessed! use my link in my bio and promo code “COOKINWITHCARL” at checkout to save some 💸 #cookinwithcarl #goligummy #applecidervinegar - @cookinwithcarl on Instagram
Zo kom je erachter of je een nieuwe beeldbank nodig hebt ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sinds de start van je bedrijf ben je gegroeid als persoon, ondernemer en voel jij je wellicht al een echte CEO. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Het is hoog tijd voor een nieuwe beeldbank voor je business als: 01. je een website hebt die vol staat met stock beelden; ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 02. je een nieuwe target doelgroep wilt aanspreken; ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 03. je een nieuw product hebt ontwikkeld en dit binnenkort lanceert; ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 04. je uiterlijk niet meer matched met de 5 jaar jongere versie van jou die nu op je website pronkt; ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 05. je een complete rebrand op de planning hebt staan. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ik ben een ‘beetje’ guilty aan nummer 4, hoog tijd om weet een nieuwe shoot te boeken 🤫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Aan welk nummer ben jij guilty? - @bystudiophylicia on Instagram
Wczoraj razem z @sexyzaczynasiewglowie znowu kombinowałyśmy! Zapowiada się ciekawie❤️Podcastowe Pogotowie Kryzysowe już wkrótce! Będziecie z nami? #SylwiaMiller #podcast #polskipodcast #podcasty #pogotowiekryzysowe #sexyzaczynasiewglowie #psycholog #psychoterapia #psychologonline #psychoterapeutaonline #terapia #terapiapar #psychoterapiaonline #kryzys #sylwiamillerpl - @sylwiamiller.pl on Instagram
New year, new goals, new you...blah blah we get it. How many times have you said that line over the past years? Instead of giving yourself the overwhelming goal of a new you, think about one goal you have and list out the ways you can achieve it. Small baby steps that you can add into your daily routine instead of overhauling your whole life. For me, these are the five baby daily goals I have for January for a reset of my healthy habits: 👅Tongue scraping (shout out to @theskinnyconfidential for always talking about it) 💧4 litres of water a day, I carry around a 1.5L water bottle so I can keep track and not forget 🥦1 day a week is vegetarian Eat enough calories by adding more veggies to each meal 💪🏻Don’t sacrifice my workout for work Comment below a baby goal you have for this month 👏🏻👏🏻👏🏻 #almostffit - @almostffit on Instagram
Happy Monday! What an amazing weekend at the Mexico extravaganza and lots of exciting things ahead this week...but first, liftoff! What is your morning go to drink? 💚 http://liketk.it/2X1OU - @dr.danaryan on Instagram
Day 24: Dear Diary, I bought myself a ring light to record things for work. But now I just take a lot of selfies. Anyway g2g finish some work now. Xoxo, R.Seel - @rachel.seel on Instagram
Ich komm dich heute holen, wir segeln auf meim Boot Und dieses Mal raus aufs offene Meer Damals wars ein Nein, mein Segel dir zu klein Doch das alte Boot gibt es nicht mehr... ♥️ #dasichmalapachehöre #boot #sundayvibes #helloinsta #blondhairdontcare #hellosunshine #minicoopergirl #longhairdontcare #happysunday - @lenamarie_192 on Instagram
I want to clarify a little something something. Just remember when you think to yourself about a small business “wow their service is so expensive” remember what you’re paying for. My hour session cost is $375. My payment software platform will take 3% before it even hurts my bank, $363.75. Right out the gate half of that goes to taxes because small business taxes are out of control, so we are down to $181.87. Gas will cost me anywhere between $1-$8 but we will split the middle and say $4, so that’s $177.87. It generally takes me around 6 hours between session planning/communication, to drive to and from location, the shoot, culling, editing, and touching up. So at the end of the day I’m making $30 an hour. That doesn’t include the tens of thousands of dollars worth of gear, paying for my editing software, paying my yearly service platform subscription, camera cleaning, memory cards, external hard drivers, back up drives, my studio cost, business insurance, business registration, the thousands of dollars of education and workshops, etc etc etc. So next time you think someone small business costs you too much money, just think about what it might cost them. • #bendoregon #bendoregonlife #bendoregonphotographer #bendoregonphotography i#bendoregonweddingphotographer #bendoregonweddings #bendoregonweddingphotography #redmondoregon #sistersoregon #lapineoregon #madrasoregon #bendoregonlove #inbend #bendmagazine #oregonbridemag #oregonbridemagazine #oregonbride #bendoregonbride #wanderingphotographers #unconventionalphotog #photographyinbend #inbend #centraloregon #centraloregonlife #centraloregon_igers #centraloregonweddings #centraloregonliving #centraloregonphotographer #centraloregonphotography #pnwedding - @k.gabrielle.photography on Instagram
Comfort level 📈 - @catieoneill on Instagram
PSA: This real estate sales life is NOT for the weak. Especially with the current market climate. Find an agent who is going to be all in and make your home buying process a priority. Since home inventory is low, it’s critical to keep an eye on what is coming available and not waiting to act. Let’s just say, I’ve been checking new listings like I check the fridge when I’m bored at home. I’ve had to take my showing assistant (Palmer 😉) along with me two different nights this week because THATS WHAT IT TAKES! I couldn’t say, “oh let’s wait until tomorrow to see that house.” I honestly think my clients were more excited to see her than the house we were looking at 😂 Have buying/selling on your mind? I’d love to chat and help guide you in the right direction 💕 - @chyharv on Instagram
easy vegan breakfast (and dorm friendly) this morning was avo toast alongside ab + banana on @foodforlifebaking Ezekiel bread 🌿 happy (almost) Friday! 💛 - @soulfullyashley on Instagram
Grateful for rare close family interactions these days. Choosing not to see many people has become so worth the chance to safely see a few. . . . . #2020summer #edentonnc #edenton #familytime #sunset #docksunset #dock - @merrittchesson on Instagram
Sweatshirts are now vintage 🧡 but I still have a few 30 oz tumblers by RTC!! DM me if you want one! $24 plus shipping. - @thewomed on Instagram
🖕🏼 - @emmagpettersson on Instagram
Standard working from home attire... Messy bun ✔️ Tee ✔️ Specs ✔️ Emergency bronzer ✔️ #selfie #lockdownlife #workingfromhome #events #grateful #wfh - @tash_mcgregor__ on Instagram
I had a conversation with a friend the other day and she was filling me in on her business in network marketing and this is what she shared with me: Ive just been feeling so stuck. I know that I need to change something. I know Im in the right company but I have no idea how to share my product, what to say, how to brand myself and how to be confident. So I end up feeling so stuck and not even trying anything. I could literally feel her stuckness in my body. I wish I could say that this type of conversation was unique but unfortunately its more common than not. After earning over a million dollars in network marketing, leading a team of over 5,000 and having countless conversations with leaders in the industry Ive heard a lot of the same things over and over again. How do I show up with more confidence? How do I become a better leader? I have such a hard time bringing up the business; I dont want to seem pushy. This is why I created the Ignite Academy For Network Marketers To give you the tools to radiate authentically, lead with authority and attract abundance with ease. WHY? So that you can stop regurgitation what your leaders are saying and finally shine YOUR light in a way that feels 100% like YOU. Because that is where the real magic is. I cannot wait for you to dig into this content and not just consume it, but actually implement it in your business and see real results in real time. To be clear: this is not a how to make your Instagram look pretty kind of program. This is a look at the belief, work through the blocks and then shift type of program that will empower you to KNOW exactly what your authority is, who you help, what problem you solve, YOUR secret sauce and FINALLY feel like you can talk about the business with EASE. The IGNITE ACADEMY is a PROVEN 6 week journey that will turn your self doubt into self belief, and give you the confidence to break through mindset barriers and trust your intuition so that you can finally see the success you’ve been desiring. Are you ready? Hit that enroll button and let’s do this 🎉 #igniteacademy - @themelissamartin on Instagram
Relax, refresh, recharge. Cheers to the weekend 🍾 - @theloftsatthemarket on Instagram
NYC 3 years ago. This pic is actually on my vision board because this was one of the most magnetic times of my life. A few weeks after this I decided to quit my day job and start a biz. I’ll always look back at this trip with the happiest memories because something major in me shifted. 💗 You don’t need a trip to NYC to shift that same thing inside of you. You just can decide that today’s the day. It gets to be different. You get to go for it. You were born for a higher level of life than you are currently existing at. You’re the only thing holding yourself back :) - @kinziemadsen on Instagram
Saludos 🤩 muchas gracias siempre por el apoyo ! Aveces @b_v_b_videos me ayuda a tomarme fotos ! - @karinaocampo_fotografia on Instagram
5 years ago, this wasn’t a plate of pancakes for me. It was an arrangement of numbers, carefully selected from ingredients and assorted into a “save as meal” on myfitnesspal. It was the result of hours spent entering, tweaking, and removing single grams of an ingredient so that all the macros of the meal perfectly aligned with the few other allotted breakfast options. . For years, I sought control by defining my life in numbers. Grades at school, calories eaten, calories burned, miles run, size of my clothes…if there was anything in my life, I assigned a number to it. My head revolved around calculations and plans, rigid schedules that if altered, all hell would break loose. I thought this control, these plans, these so-called “routines” gave me structure and thus room to LIVE my life, but instead, they TOOK UP my life. My eating disorder was my full-time job. No wonder I felt so lonely. . The interesting part is, that I enjoyed it… . or so I thought. I thought I enjoyed crunching numbers into my calorie counting app, because the result was a perfect array of “equal” breakfasts. “What a variety! How wonderful it is to have this freedom to choose!” I would mentally exclaim as I had cracked the macronutrient code of discovering that a yogurt bowl consisting of x grams of yogurt + x grams of blueberries + x grams of peanut butter was equal to my usual oatmeal bowl. I enjoyed making these “discoveries” until I no longer did. I enjoyed being a broken record of planning until my thoughts became so strong that I often wished I could cut off my head. . Good news is that I didn’t need to cut off my head to find mental peace. I’m here to tell you that you don’t need to, either. I’m here to tell you that if there’s anything you recognize in the above words; you are not alone. I’m here to tell you that there’s help out there, waiting for you to allow it so that you, too, can transform this mental numbers game into seeing food for what it really is: food. Although it feels like you’re stuck in this way of living, you’re simply used to it. And you can get un-used to it. But to do that, requires hard work. Apply for 1:1 Coaching with me through the link in bio♥️ - @livlabelfree on Instagram
Wasn’t gunna double post but noticed this mysterious rainbow in the back of these photos and also this majestic glitter on Katie’s face ✨ (also ya that’s a pumpkin iced coffee happy Halloween 🎃) ! - @emmaflynnstagram on Instagram
Goodmorning 🥰 I really love to make pancakes, they are so delicious 😀 the ingredients: -50gr flour (the one you like. -125ml almond milk. -1 egg. -sweetener (choose for a natural one) aaaand enjoy 😉 have a nice sunday👋🏻 - @vegi_fitfood on Instagram
Me and my little cuddle bud 🥺 - @torilarned on Instagram
Excited to officially be heading back to Malmö 🇸🇪 in the fall to lead the skating development program for the @malmoredhawks // #fikahereicome - @soupy08 on Instagram
gotta get that h2o - @paigegibson27 on Instagram
Free shipping!⚡️ ¡Envíos gratis! ✨Friday mood! 🙏🏻 ~ Dacil bottom in KaKi Ribbet ~ pure love! #makhoulswimwear . . . . . . #bikini #swimwear #beachlover #elcotillo #fuerteventura #seasunsand #bikinilife #bikinilover - @makhoulswimwear on Instagram
❤︎ ・ ピンク色が永遠にすき 𓍯 ・ ・ そろそろ仕事を始めたいなぁ … ☁️ コロナが落ち着くのを待ってたら始められなさそう 😓 ・ ・ #myhome #interior #マイホーム #ピンク #ドア #おうち #輸入住宅 #好きなものに囲まれた暮らし #海外インテリアに憧れる #インテリア好きな人と繋がりたい #인테리어 #일상 - @chiffon.440 on Instagram
Post workout avocado @fiberone English muffin 😋 now I have class 9-12 🤓 have a great day!! - @snacknsprint on Instagram
My ideal work space! #triathloncoach 👩🏻💻☕️I like to get my own training sessions done for the day, then put my feet up with a nice view, get a bit caffeinated, 😉and check in on my athletes! It’s been a bit difficult not being able to see my athletes in-person this year at races or training camps or see my own coach. The cool thing about triathlon coaching though is how much you can accomplish online! We get it done through FaceTime, phone calls, texts, and emails. We’ve found ways to improve technique from afar with video analysis and live Zoom training sessions! I’m grateful for my athletes and to be a coach for Team Sirius Tri Club! 🌟If you’re curious about what it’s like to train with us, check out the link in my bio ☺️ #tricoach #triathlontraining #madisonwisconsin #ironmanwisconsin #ironmantri #worldoftri #womenfortri #humansoftriathlon #afternooncoffee #porchlife #fitnesscoach #cyclingwomen #swimbikerunworld - @peschmaddytri on Instagram
In my Fall uniform 🍂 ✨ Who else is excited for blazer weather!? - @leahalexandrajewelry on Instagram
Hanging on to summer as long as humanly possible 🤞🏻 spent an hour in the water today just to prove a point 😂😬 - @memyselfandjulia on Instagram
I scored a @rising_sun_apotheca necklace and I am OVER THE MOON 🌙 what roller blend should I put in here?!! 👇🏻 let me know #rollernecklace #risingsunapotheca #oilymama - @rootandthistle on Instagram
Khoas trying to ruin my day! Link in bio for today’s vlog🥰🎉 - @kkandbabyj on Instagram
Join me for a Zoom conversation about birds, cages, the capacity for human connection...and my exhibition at FOAM Amsterdam. Tuesday, September 15th. 1pm EST / 19:00 CET Sign up @foam_amsterdam or the link in my bio - @littlebrownmushroom on Instagram
Disordered thoughts— in another light 💡 • “I’m not dieting... “ 🧚🏼✨”I’m going on a famine”🧚🏼✨ • “I’m not medically underweight...” 🧚🏼✨”I’m just holding my body at a place it doesn’t want to be”🧚🏼✨ • “I feel guilty for feasting...” 🧚🏼✨I am angry at my biological response to restriction”🧚🏼✨ • “I can’t have that, it’s too high-calorie for a snack...” 🧚🏼✨”I can’t have something which contains too much energy & opportunity for healing (+ living) in between meals”🧚🏼✨ • “I’m hungry, but I need to wait until snack time...” 🧚🏼✨”My body is wrong & is incorrectly sending me signals of how to keep me alive”🧚🏼✨ • “I’ve woken up in the night hungry, but a midnight snack is not on my meal plan...” 🧚🏼✨Perhaps my body, (who only ever has my best interests in mind) has gone rogue & has inaccurately communicated needs bc it’s dark outside. Alas, a piece of paper must know better”✨🧚🏼 • “I will use less spread on my morning toast because I’m out for dinner later...” 🧚🏼✨”I will give my body less energy & enjoyment this morning in preparation for getting energy & enjoyment this evening”🧚🏼✨ • “The serving size says 40g, so that is what I should have...” 🧚🏼✨”A person in an office who works out the nutritional content of a arbitrary amount of this product knows my needs better than I do”✨🧚🏼 • “I’ll pick that sandwich because it’s safe...” 🧚🏼✨”I’ll choose that sandwich which keeps the ED calm, safe & me in its grips”🧚🏼✨ • “I will begin ‘properly’ next Monday...” 🧚🏼✨”I will spend a couple more days messing about with this illness to delay discomfort & bc it’s silly to have fresh start if it’s not a fresh week”✨🧚🏼 • “I feel stressed at work so I should skip my snack...” 🧚🏼✨I will be better able to deal with my problem at work with less energy” • “Carbs are bad...” 🧚🏼✨”I have decided the crucial, primary source of energy that my brain depends on to function (glucose) has a negative impact on my wellbeing”✨🧚🏼 • “I make my sandwiches with bellpeppers instead of bread, post it on my ‘healthy’ food page & caption it the: ‘coolest thing ever’...” 🧚🏼✨”I do not know what ‘health’ means”✨🧚🏼 - @hanrecovered on Instagram
Friday eve vibes in our sunroom🍷✨ This summer has been insane at the house, with back to back guests at 100% occupancy. August is the same! Grateful to host all of our wonderful East Coast guests this summer! We committed to only hosting guests that were driving to the house, no airplane germs welcome at this house✌🏼Have a great weekend friends! #capesohard - @capesohard on Instagram
Ya know that thing we call work-life balance? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sustaining a fulfilled personal and professional life is something I will always pursue. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I find that I enjoy both work and my personal life best when I simply enjoy little moments each day and not pressure myself to be and do everything all of the time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are your tips and tricks for a healthy life BALANCE? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #oklahomafullserviceweddingplanner #engaged #oklahomaweddingplanner #oklahomacityweddingplanner #tulsaweddingplanner - @lhevents on Instagram
Photo scene set up by a professional photographer - @jennbennett11 on Instagram
I almost pass out every time I donate, but it’s worth it. There’s always a need, but especially right now with the world health crisis. So, if you’re able, do it! And if helping save lives isn’t enough incentive then maybe the juice box and fruit snacks will persuade you 🤓💉 @americanredcross - @iamlaurenjenkins on Instagram
Overwhelmed with gratitude; thank you to everyone who made my 30th a special one, especially @ciboyd ! So grateful to be starting this new decade with so many amazing people in my life. Love you all - you know who you are ☺️💕🥂 - @mel.boyd on Instagram
Hello sunshiny new week, I’m so happy to see you!! 😍 Playing catch up after a busy weekend of client key handovers, inspections for buyers, new listings going live and lots and lots of showings. Thankful for a busy week ahead, sunshine in the forecast and new clients to work with this week ♥️ Happy Tuesday beautiful human😍✨ • • • • • #clientsfirst #focus #workhard #lovewhatyoudo #ootd #thankful #grateful #happy #realtor #asknuvola - @nuvolabc_realtor on Instagram
let’s taco ‘bout this very yummy breakfast taco I just ate👇🏼 Trader Joe’s tortilla, vegan cream cheese, avo slices, soft scrambled egg, and salsa ▫️▫️▫️▫️▫️▫️ It’s the last Monday of summer for me before the semester starts at uconn, but since all my classes are online, I opted to stay home for the fall. I would be lying if I said I wasn’t really jealous of everyone who is moving into their dorms and apartments at their schools. Been avoiding social media lately bc of it. Really feeling the effects of the past months of social isolation rn. Damn covid. But I have to keep in mind that this is just part of the picture and I’m so lucky to have a safe home where I can stay healthy this semester and focus on school work, and just hope for the best for spring semester:) - @catch.thebuzz on Instagram
WFH 🤍 •• •• #rainyday #comfyoutfit #canon #camera #wfh #photography #room #ivebeenbobbled - @kaylab_27 on Instagram
Going into a wedding weekend like, good vibes only people. So excited to head to the cape with this weekends dream team! @l.coleevents & @charityhopephotography ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Camera gear is prepped! Does anyone else struggle with what gear you actually need vs bringing every piece of glass youve ever bought? - @marcelaplosker on Instagram
Beachy keen 🦩 - @maiamillss on Instagram
“Summer afternoon—summer afternoon; to me those have always been the two most beautiful words in the English language.”—Henry James #meetcopper ✨ - @meetcopper on Instagram
MY WHY - GOLF EDITION I texted my dad this am and told him I was headed to the driving range. As always, he gave me a tip and let me know how excited he is to play with me...whenever we get to see each other again that is. My parentals live in the US and cross border travel isn’t an option at the moment. So here’s my WHY. I love golf, I grew up watching it and walking courses with my dad on famjam vacay. The real reason I bought clubs this year was that as soon as COVID hit and the border closed, some important things in life became clear to me. I began to reflect on relationships I held close to my heart. I reflected on the fact that my dad and I have always been super close, bantering back and forth, talking sports and worldly events. However, I believe that the thing that gave us our sacred time together to build this bond was soccer, specifically the rides to and from the pitch. I haven’t played in years (thanks to two torn ACLs and a fractured tibia) but the energy we built up over the years kept our bond strong. As I’ve been reflecting, this relationship means the world to me and it became clear that golf is our new “sacred time.” Also a great excuse to walk more courses together 😉 So, instead of being the “do we have to invite her” friend, I decided to practice so when the borders open up, we can hang again...this time on a fairway instead of a soccer pitch. - @chrissyabram on Instagram
Yay!! // Finally allowed to start work today (well hair but we’re getting closer to makeup) 🙌🏻 - @melissaoldridge on Instagram
MY SELF CARE TIPS 🌼 Not your usual insta post about putting a mask, taking a bubble bath and doing your nails, even though its amazing, I feel like there is more to self care than that, some of my tips for ya : 🌼 read an interesting book which will have an impact on your mind 🌼 walk outside over treadmill - the power of nature is incredible 🌼 try a meditation - I still suck so I am doing guided meditations 🌼 go for yoga - as much as I love weights, sometimes I like to do a little morning yoga by my window 🌼 write things down - I tend to get stressed by my tasks, plans so I make sure to write things down so that I can rest my head a bit 🌼 set goals, make plans to look forward to - plan you holiday, places you want to visit, people you haven’t seen a while, things you would like to change in your house, whatever makes you happy and you can look forward to 🌼 have the right people around you - surround yourself with positive and supportive people 🌼 listen to some podcast - it can be a podcast about self care itself, or a travel one, educational one about nutrition, fitness, its up to you and what you feel like on the day but sometimes one just prefers to listen rather than read 🌼 write gratitude journal - write down things you are grateful for, it doesn’t have to be much, write down 2-3 things a day 🌼 consider Internet break - as much as I love and appreciate it, sometimes I look forward to having a break from all the news, social media and one can only take so much covid talk 🌼 go to gynecologist/dentist regularly not only when there is an issue 🌼 check your blood regularly 🌼 learn how to manage money properly 🌼 talk about your boundaries/thoughts with you friends, partner, family, therapist 🌼 move your body, in general, any exercise you enjoy will lift your mood everytime you need it 🌼 nourish your body with real whole food and learn how to read food labels Share some of your tips in the comments 👇😊 Lets help and support one another 💛 - @ew_bw on Instagram
If you are struggling with anxiety in your fitness journey listen up girl Starting our your journey is scary, asking for help can be nerve racking, choosing to create a healthy lifestyle can be scary! But listen we all start somewhere! Anxiety, is a monster that can come and go so quickly and can affect how we function, both internally and externally 𝘏𝘦𝘳𝘦 𝘢𝘳𝘦 𝘮𝘺 𝘢𝘯𝘵𝘪- 𝘢𝘯𝘹𝘪𝘦𝘵𝘺 𝘵𝘪𝘱𝘴 𝘵𝘰 𝘩𝘦𝘭𝘱 𝘳𝘦𝘭𝘪𝘦𝘷𝘦 𝘺𝘰𝘶𝘳 𝘢𝘯𝘹𝘪𝘦𝘵𝘺: 1️⃣ 𝐉𝐎𝐔𝐑𝐍𝐀𝐋: this is such an underrated way to relieve stress and anxiety! write it all out on a piece of paper or your notes! 2️⃣ 𝐒𝐋𝐄𝐄𝐏: make sure you are getting 7-9hrs of sleep per night!! Sleep plays a very important role for our bodies 3️⃣ 𝐂𝐀𝐅𝐅𝐄𝐈𝐍𝐄: lower your caffeine intake! Caffeine has been shown to increase anxiety 4️⃣ 𝐌𝐎𝐕𝐄 𝐘𝐀 𝐁𝐎𝐃𝐘: get out, go for walks, hit the gym, do something to get your body up and moving 5️⃣ 𝐒𝐄𝐋𝐅 𝐂𝐀𝐑𝐄: take care of yourself, do something you love. Read, hike, write, hang out with friends/ family Implement these tips to help control and lower your anxiety! - @tayymfitt on Instagram
They Get Me. ⠀ Thats the reaction I get every time I read or see a piece of content from this online jewelry brand called, @mejuri. Have you heard of em? ⠀ They were one of the first jewelry brands to take the online jewelry world by storm. Since launching nearly 5+ years ago theyve... ✔️ 5x their revenue growth year after year ✔️ had a product waitlist totaling 40,000 people ✔️ created lifelong customers ⠀ You know why? ⠀ Its because their brand story and values are SO rooted in their marketing that I can FEEL it. And that story? Its that women should be able to buy fine jewelry online and they dont need a special occasion or excuse to do so. Its in EVERYTHING I read from them. ⠀ ▻Their emails? Yep. ▻Social media posts? Spot on. ▻Product descriptions? Dont even get me started. ⠀ And I can get behind it. Its why Im a lifelong customer and Ill continue to buy from them. ⠀ Have you ever experienced something like that before from a brand or another business owner? Where you felt that they GOT YOU from the first touchpoint to the very last? ⠀ Theres no reason why you as an entrepreneur or startup founder cant have this same reaction with your audience. ⠀ Its all in the storytelling, my friends. ⠀ The words and phrases you use, *how* you say it, and the experiences you draw on to share how your business came to life. The more your audience can relate to your story, feel it, and see themselves as a part of it? The better. ⠀ Think about one of your favorite brands. Now, can you recognize an element of their brand story? Do you see how it aligns with your values, too? ⠀ Whats your favorite brand? Share below! ⠀ 📸 @savannahkaree - @rachelaleslie on Instagram
Responsible for my terrible pictures and outstanding work partner for North America! 🌎 #thankyou @idelic - @danamarianton on Instagram
🥧Pumpkin Bars w/ Browned Butter Frosting 🧡1.5 Cups white sugar, half Cup brown sugar, 1 Cup sour cream, 1 stick salted soft butter. Blend. Add 1.5 Cup pumpkin, 2 eggs, 2 tsp. Vanilla. Blend. Add 2 Cups flour, 1 tsp. Baking soda, 1 tsp. Salt, 1 tsp. Cinnamon or Pumpkin pie spice. Mix! Pour into greased Jellyroll Pan , bake at 350’ for 29 min. While cake cools, brown 2 sticks of butter. When browned add to 6 TBS. milk, 2 tsp vanilla, and 5-6 cups of powder sugar. Mix til creamy. Spread onto cake while still warm! Let cool. ENJOY🧡 - @triedandtruemoms on Instagram
I love to read books. I fact I generally make it a tradition to buy a book every time I travel because sitting in an aeroplane or by the pool are my perfect reading places. I’m not a huge reading glasses person but I find prolonged work on the desktop 🖥 strains my eyes. I make sure I get my eyes tested yearly with @designereyes and then spoil myself with a beautiful reading pair like these Chanel’s. I’m a sucker for @chanelofficial @designereyes 💫 I get the blue lenses because I spend most of my time in front of a screen. I am however counting down the days holidays are on the cards and I’m poolside with a book and a cocktail. Until then, I’ll snuggle into read at home ❤️❤️ - @nadiastamp on Instagram
New hair vibes! 🙌 thank you Nika & @astudiokampaamo 🥰🙏 #newhairwhodis #blondey #freshcut #newhair #blondehairstyles #luximalove #goodhairday - @hennahoo on Instagram
🛑 𝐀𝐫𝐞 𝐲𝐨𝐮 𝐬𝐭𝐫𝐮𝐠𝐠𝐥𝐞 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞𝐬𝐞 𝐡𝐞𝐚𝐥𝐭𝐡 𝐢𝐬𝐬𝐮𝐞𝐬.. 𝘏𝘦𝘢𝘳𝘵𝘣𝘶𝘳𝘯 𝘐𝘯𝘥𝘪𝘨𝘦𝘴𝘵𝘪𝘰𝘯 𝘉𝘭𝘰𝘢𝘵𝘪𝘯𝘨 𝘎𝘢𝘴 𝘐𝘳𝘳𝘦𝘨𝘶𝘭𝘢𝘳 💩 𝘋𝘪𝘨𝘦𝘴𝘵𝘪𝘷𝘦 𝘥𝘪𝘴𝘤𝘰𝘮𝘧𝘰𝘳𝘵 You probably feel like youre stuck with them because so many others you know have the same problem. 𝐘𝐨𝐮𝐫𝐞 𝐧𝐨𝐭 𝐚𝐥𝐨𝐧𝐞. BUT! 𝐉𝐮𝐬𝐭 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐭𝐡𝐞𝐬𝐞 𝐭𝐡𝐢𝐧𝐠𝐬 𝐚𝐫𝐞 𝐜𝐨𝐦𝐦𝐨𝐧, 𝐝𝐨𝐞𝐬 𝘕𝘖𝘛 𝐦𝐞𝐚𝐧 𝐭𝐡𝐞𝐲𝐫𝐞 𝐧𝐨𝐫𝐦𝐚𝐥. These are all potential signs of a digestive issue. 𝐓𝐇𝐈𝐒 𝘪𝘴 𝘸𝘩𝘺 𝘪𝘵𝘴 𝘴𝘰 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵 𝘵𝘰 𝘩𝘢𝘷𝘦 𝘢 𝘣𝘦𝘵𝘵𝘦𝘳 𝘶𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥𝘪𝘯𝘨 𝘰𝘧 𝘰𝘶𝘳 𝘣𝘰𝘥𝘪𝘦𝘴 𝘷𝘪𝘵𝘢𝘭 𝘱𝘳𝘰𝘤𝘦𝘴𝘴𝘦𝘴. 𝐃𝐨 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐡𝐨𝐰 𝐝𝐢𝐠𝐞𝐬𝐭𝐢𝐨𝐧 𝐰𝐨𝐫𝐤𝐬? I promise you, you dont have to live with these digestive issues forever. There is a way to say good-bye to those PESKY symptoms! 𝘞𝘏𝘖𝘚 𝘙𝘌𝘈𝘋𝘠?! 𝐍𝐄𝗪 𝐏𝐑𝐎𝐆𝐑𝐀𝐌 𝐂𝐎𝐌𝐈𝐍𝐆 𝐒𝐎𝐎𝐍 - and I CAN NOT wait to share it with you!!!! - @balancemadesimple on Instagram
Nous avons demandé à @sarahchan_kitchen de nous partager sa recette gourmande de pancakes à la farine de chataîgne et beurre de pomme ! 🥞🤍 - 50g de farine de châtaigne - 50g de maïzena - 90g de farine de blé - 2 c.à.c de levure chimique - 2 pincées de bicarbonate de soude - 2 pincées de sel - 1 c.à.s de sucre complet ou de cassonade - 70g de beurre - 2 oeufs - 250g de lait fermenté (type lait ribot que l’on trouve au rayon frais) La réalisation : - Mélangez les farines et le reste des ingrédients secs dans un grand saladier. - Faites fondre le beurre. Mélangez dans un bol à part le beurre fondu, les oeufs battus et le lait fermenté. - Incorporez les ingrédients humides aux ingrédients secs en faisant bien attention à ne pas trop mélanger. Très important : Il doit rester des grumeaux, cela rendra vos pancakes encore plus moelleux. - Faire cuire les pancakes sur une poêle huilée. Retourner le pancake lorsque celui-ci commence à faire des petites bulles. Dégustez tièdes. Pour le beurre de pomme : - 3 pommes (types chanteclerc, ou autre variété un peu acidulée) - 1 c.à.s de vinaigre de cidre - 1 c.à.s d’eau - 1 c.à.s de purée de noix de cajou - 1 c.à.s d’huile de coco - 1 ou 2 pincées d’épices à pain d’épice (ou simplement un peu de canelle) La réalisation : - Peler et épépiner les pommes et les couper en petits morceaux. - Faire cuire 10min au micro-onde (850W), avec l’eau et le vinaigre de cidre // Si vous ne souhaitez (ou ne pouvez pas) utiliser ce mode de cuisson, vous pouvez également faire cuire les pommes à feu très doux avec l’eau et le vinaigre, à couvert, jusqu’à ce qu’elles soient bien tendres. - Une fois les pommes cuites, mixez les avec la purée de noix de cajou et l’huile de coco. Ajouter les épices. Je mets très peu dépices dans cette préparation, le but est qu’ils parfument sans prendre le dessus sur la pomme. - Laissez refroidir avant de déguster. Et vous, vous avez une recette réconfortante à nous partager ? Food, rituel beauté, sport, relaxation, lecture : partagez-nous vos astuces pour le changement de saison ! 👋🏽 #beautyfood #food #omcbeautyfood #pancakes #pommes - @ohmycream on Instagram
Isn’t it weird that when you look in the mirror you don’t see all of you? You see you, but you don’t see the lives you’ve touched with your presence and love, or the number of people you’ve made smile because you smile. You don’t see how strong and capable you are. The battles you’ve overcome are hidden beneath your outside features. So it’s safe to say you are more than an image. You are a complex, brilliant, contagious energy that no photo or mirror could possibly reflect. You only see one tree in the forrest. Don’t get hung up on that. 🤟🏼🥰 I love you!! - @kerriann_r on Instagram
quarantine has turned me not only into an avid reader, but a reader who (soberly) ordered a library stamp for my tiny collection of books. I don’t know who I am anymore - @eden_ingle on Instagram
Если бы я так быстро не набирала вес, то ела бы круассаны каждый день 😅 А у вас есть какие-то продукты, которые вам очень нравятся, но вы стараетесь не перебарщивать? 😅 - @svetlanasmakhtina on Instagram
rearranging furniture to get ready for our sunshine girl 🌞 it feels like just yesterday that this cutie big brother joined us earthside and i cannot believe that in less the two months we will have two tiny adorable humans in this house. it’s hard to remember what life was like before becoming a mama, but all i know is it’s been full of love and grace and my heart growing more the i knew possible. love my babies to the moon and back. #weloveelijahporter #oursweetnoragrey - @jessanneharrop on Instagram
During this time, I’ve never appreciated the California sunshine☀️ and being outside more. Things that are super important to me right now: My walks, my friends and family, my wine and my sunscreen. Since I’m typically a minimal makeup kinda girl, I’m obsessed with @supergoop ‘s new CC Screen. ✨ I partnered with Supergoop awhile ago because I was so impressed with their company, and their new product is my favorite! 💛 #supergooppartner - @jenmeyerjewelry on Instagram
We’ve hinted at it before, but now it’s officially, official - we start filming for our Online Education Courses TOMORROW! While there are still details to work out like how much it’ll cost and what the heck I’m going to wear, we’ve been working for months to plan, produce, script and prepare to shoot 3 digital Courses on STYLING - the sacred art that we are asked about most often! How do you make your beds look like that? Where do I even get that stuff? How is your house so “clean”? What does “layer” mean? How do you style shelves like that? You’ll get to learn with me, from my house to yours, with video instruction, Sourcing Lists organized from low to high price levels, checklists and so many more resources to teach you — how to style, just like me and our team! Teaching is something that has always been in me and whether it’s sharing our work for your inspiration, answering questions on DMs, my podcast or now — a fully immersive learning tool, I am so excited to invite you into this side of design, get detailed and tactical, while sharing what almost a decade of design experience looks like, in a way that even the most novice at home Stylist (or beginning Designer) can understand and embrace! Now, help us get some ideas flowing — WHAT DO WE CALL IT? #thelifestyledco #organicdesertliving #IDCOathome #californiacasual #mysmphome #inspotoyourhome #peepmypad #howwedwell #homewithrue #igersphx #beckiowensfeature #houseenvy #mycovetedhome #designsponge #myphx #californiadesign #lonnyliving #peepmypad #finditstyleit #sodomino #doingneutralright #mycovetedhome #howimonochrome #makehomematter #smmakelifebeautiful #ambularinteriorsaintgotnothingonme #californiastyle - @kristenforgione on Instagram
CAN YOU EVEN?! He is 100% my child 😂😂😂 I was just trying to snap a quick selfie with one of my new planters (see my story highlight for deets!) and was NOT expecting him to look dead-straight at the camera with a closed-mouth smile🤣 Maybe my favorite photo ever.😍 - Aaaand, as soon as I saw these planters on @withinthegrove’s feed, I HAD to have them (look how cute hers turned out!🥰)! Sooo, if you love them too, make sure you snag one of these white planters before they replace most garden products with Halloween and Holiday products!!! Like...RUN! 🏃🏼♀️ - - - #planters #outdoordesign #outdoordecor #outdoorstyling #gardenbox #succulents #succiesofinstagram #succies #momandme - @seekingalexi on Instagram
What if I told you that you could post on your social media every day for the month of October??? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you feel like you dont have time to post on social media consistently? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you go to open up your social media and stare at the blank caption, not knowing what to write? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I got you, boo! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And I want to help! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For the month of October, I created 31 days of Social Media prompts ready for you!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ FOR FREE!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Each day, a new prompt is there, along with reminders about national holidays, hashtags to use, and so much more! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you got these last year, be prepared for an upgrade, new ideas, and so much more! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now, grab your PSL, click on the link in my bio, and get back to posting consistently!!! The guide will be released on October 1st, 2020!!! - @vanessahicksphotography on Instagram
HAPPY FIRST DAY OF FALL🍂🍁🥮🦃!!! I decided to make pumpkin spice overnight oats for breakfast this morning in honor of the first day of fall, so I thought I would share the recipe with you :) here it is- -1/2 cup rolled oats -1/3 of a can of pumpkin purée -about a cup of almond milk -cinnamon -all spice -nutmeg I just combined all of the ingredients in a bowl, put it in the fridge overnight, and topped it with banana slices and a heaping spoonful of @eatnuttzo mixed nut butter. definitely hit the spot this FALL morning 😍🤪 #vegan #veganbreakfast #oats #veganoatmeal #veganoats #oatmeal #overnightoats #overnightoatsrecipe #recipes #oatmealrecipe #breakfastrecipes #healthyfood #fall #fallrecipes #pumpkinspice #pumpkinpiespice #pumpkinrecipes #pumpkinoats - @platedbypoppy on Instagram
It’s not like swallowing a bitter pill. It’s like swallowing a rotting pineapple. Whole. 👇⠀ ⠀ I’ve been cringing for days now, every time I think about where I’ve gone wrong, where I have made poor decisions, where I have spoken with complete and utter ignorance, and how even though I have built what I have built from my heart, it has still perpetuated the existence of racism.⠀ ⠀ Why? Because nothing I have built or created has been anti-racist, even though I don’t identify as being racist. Even though I have a burning desire for everyone to feel welcome. The reality is, they (BIPOC) don’t. Because they don’t see representation within the community - at least not to what it absolutely should be. They haven’t witnessed the leader take bold action against racism, to ENSURE they are safe, welcome and amongst anti-racist company. This is the issue...and this is the tail-tucking realization and ownership we need.⠀ ⠀ It isn’t enough to simply “show our support” anymore. It isn’t enough to say we aren’t racist. It isn’t enough to say everyone is welcome. We need to show it. We need to show where we own a piece of this problem, and commit to making the necessary changes. ⠀ ⠀ Will I lose followers? Get blocked? Muted? Lose revenue? Maybe. ⠀ ⠀ Do I give a flying fuck? No. ⠀ ⠀ White women, and specifically white women influencers and business owners - we hold a major key to changing this. ⠀ ⠀ If you have a platform, I beg you to use it. It’s our turn to do the fighting now. If you are unsure where to start or what to say ➡️ SWIPE ➡️ to find real words to start with that speak to how you feel. I have discussed with WOC. ⠀ ⠀ @thegreatcanadianwoman is going through some growing pains as we work through necessary changes, and plans of action moving forward. And tomorrow we will be announcing an initiative that I’m inviting you to be a part of with us. Stay tuned on that account tomorrow. - @iamsarahswain on Instagram
Can’t Deny Good Content 😉 // #swiggardcreative - @swiggardcreative on Instagram
Saturday plans canceled due to poor air quality, but there’s always pancakes. Maybe I can live vicariously through you guys, any fun weekend plans? 🤗 - @hannaeatsvegan on Instagram
Officially have hit my busy season and I’m trying to manage it as best as possible while preparing for my own wedding! I may have to incorporate some yoga with my daily routine, but there will definitely be lots of coffee and late night podcasts. I’m SO EXCITED for all of the weddings I have over these next few weeks because I love them so dang much! 💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thanks for being here friends and for supporting me each day. You all really are the best! 👏🏼👏🏼👏🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo by @caitlinchriseneephoto and edited by me. - @lz__photography on Instagram
Happy Wednesday!! I’m a sucker for a good piece of toast and this classic combo will never get old! Still loving @wild_friends PB super butter for a sweeter PB with the most perfect consistency 😍 . . . - sourdough toast -fried @vitalfarms egg -avocado topped with EBTB - @wild_friends super butter -banana #brunch #toastsforall #toast #foodphotography #f52grams #thefeedfeed #eaaats #foodblogger #popsugarfitness #eatsbymaddie - @eatsbymaddie on Instagram
there’s something about pancakes in the q that just feels so... right! this recipe is adapted from @samanthahass.rd and tweaked to be nut free! - - 🥞 1/4 cup of coconut flour 🥞 1 tsp sweetener (I used monk fruit) 🥞 4 egg whites 🥞 1/3 cup of unsweetened milk 🥞 chocolate chips - @simply_eating_healthy on Instagram
🥟 🥢 - @jenniferaustinphoto on Instagram
last week we got back from a trip to remember! backpacking the great smokey mountains was incredible. one thing i was worried about was the food situation (of course). let me just say, you can make camping as fancy as you want to be — these options were a great touch to our trip! 🏕🍷🥣 • • • #milwaukeefoodblogger #foodiesofinstagram #campingfood #backpackingfood #gourmetcampingfood #campingdinner - @westallisfoodie on Instagram
One step forward - one step at a time. This week I decided to mute my instagram and not post on my feed but share helpful resources on my story supporting anti racism and promoting awareness and education. I have been: Listening Learning Reading & Talking About the movement *black lives matter* One thing that I have learned, is just how important it is to speak up. If we all choose to speak up, we will make a difference. Yes this week of muting has ended but it doesn’t mean the conversation will stop. SPEAK UP , and keep Listening, learning reading & talking. This is one step forward, but we’re not stopping here. “Remember to be K I N D. It’s not about who did a better job. It’s about making sure everyone is doing something.” @thewellnessblonde - @wellnesswithemilie on Instagram
having a moment in this @shopcoffee_ set ☕️🐆✌🏽 - @lucylrogers on Instagram
⋑ morning plate 🥝 明日は10月のカレンダー出します🥡 - @syapnk on Instagram
𝐍𝐎𝐓 𝐎𝐍𝐋𝐘 has ‘COVID-19/QUARANTINE’ exposed the 𝐑𝐄𝐀𝐋𝐈𝐓𝐘 that 𝘕𝘖𝘛𝘏𝘐𝘕𝘎 𝘐𝘚 𝘊𝘖𝘕𝘚𝘛𝘈𝘕𝘛 𝘢𝘯𝘥 𝘌𝘝𝘌𝘙𝘠𝘛𝘏𝘐𝘕𝘎 𝘪𝘴 𝘍𝘓𝘌𝘌𝘛𝘐𝘕𝘎 but 𝐇𝐈𝐌.... ...JESUS. It ALSO exposed, 𝐭𝐡𝐞 𝐭𝐡𝐢𝐧𝐠𝐬 𝐢𝐧 𝐌𝐘 𝐇𝐄𝐀𝐑𝐓 that were 𝐇𝐈𝐍𝐃𝐄𝐑𝐈𝐍𝐆 me from reaching my 𝐓𝐑𝐔𝐄 potential/calling 𝐢𝐧 𝐋𝐈𝐅𝐄.... And that is, 𝘒𝘕𝘖𝘞𝘐𝘕𝘎 𝘵𝘩𝘦 𝘓𝘖𝘝𝘌 𝘢𝘯𝘥 𝘐𝘕𝘛𝘐𝘔𝘈𝘊𝘠... 𝘰𝘧 𝘑𝘦𝘴𝘶𝘴... 🤯 COVID wasn’t ONLY purposed to 𝐒𝐇𝐀𝐊𝐄 things, but it was 𝐀𝐋𝐒𝐎- purposed to force the 𝐒𝐋𝐎𝗪𝐈𝐍𝐆 𝐃𝐎𝗪𝐍 of 𝐓𝐈𝐌𝐄 to 𝐒𝐇𝐄𝐃 𝐋𝐈𝐆𝐇𝐓 on things that were 𝐈𝐍 𝐓𝐇𝐄 𝗪𝐀𝐘 of my 𝐑𝐄𝐋𝐀𝐓𝐈𝐎𝐍𝐒𝐇𝐈𝐏 with 𝐀𝐁𝐁𝐀... 𝐓𝐡𝐢𝐬 RESET... was not only 𝐃𝐄𝐓𝐑𝐈𝐌𝐄𝐍𝐓𝐀𝐋.... but 𝘏𝘌𝘈𝘝𝘌𝘕𝘓𝘠... 𝘪𝘵 𝘸𝘢𝘴 𝘋𝘐𝘝𝘐𝘕𝘌.... 𝘍𝘖𝘙 𝘔𝘌... And I believe that is 𝐓𝐑𝐔𝐄 𝐅𝐎𝐑 𝐘𝐎𝐔 𝐓𝐎𝐎! 𝐓𝐮𝐧𝐞 𝐢𝐧 𝐓𝐎𝐌𝐎𝐑𝐑𝐎𝗪 at 𝟏𝟎:𝟎𝟎𝐚𝐦, for 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝐄𝐢𝐠𝐡𝐭 of @unhidden.podcast... to hear 𝗪𝐇𝐘 ABBA, “𝘓𝘦𝘵 𝘪𝘵 𝘏𝘢𝘱𝘱𝘦𝘯”... 𝐧𝐨𝐭 𝐨𝐧𝐥𝐲 for HIM but 𝐚𝐥𝐬𝐨, 𝘍𝘖𝘙 𝘜𝘚... it’s 𝐓𝗪𝐎 𝐅𝐎𝐋𝐃... 𝘚𝘦𝘦 𝘺𝘢 𝘵𝘩𝘦𝘯! ✌🏾 🌻🌻🌻 {P.S. 𝐒𝗪𝐈𝐏𝐄 𝐋𝐄𝐅𝐓 to see the 𝐄𝐗𝐀𝐂𝐓 emotional journey Jesus took me on 𝐝𝐮𝐫𝐢𝐧𝐠 𝐂𝐎𝐕𝐈𝐃 🤷🏾♀️... lol} 𝘈𝘵𝘵𝘪𝘳𝘦: - Olive Target Jumper @hut8ofallon - Beige Bralette @hut8ofallon - Coin Earrings @hannah.norris - @vestambgreene on Instagram
WFC(ottage), sunsets, antique shopping, bucket hats and @lonunz - what a weekend ✨ - @carlindomi on Instagram
Super excited to annouce that I have signed my first pro contract and will be continuing my hockey career with the @kunlunredstar in the WHL! Beyond grateful for this opportunity and cannot wait to get things started in Russia 🇷🇺 - @kianawilk on Instagram
Un trentième enrhumé mais plein d’amour à distance, de petites attentions, de beaux messages, de visite sur mon perron, de soupe aux tomates et de calme ❤️ - @mariloubiz on Instagram
How has COVID changed the way we host? A great question brought to you by #thehostcollaborative. Here’s our salacious and shocking answer. It really hasn’t. We’ve always been completely committed to cleanliness and sanitation & followed CDC cleaning guidelines (because even before COVID, germs were still really gross and unsafe.) We’ve had to work harder to get our hands on some things like cleaning products and toilet paper, but thankfully we’ve always been able to find what we need. We’re committed to a sustainable rhythm in hosting which means saying no to potential bookings so that we can properly clean and prepare for each guest. Our space is private, which means interactions either don’t happen at all with guests, or when they do, they happen safely and distanced! *I didn’t have a great picture of us cleaning so I thought this beautiful one by @ashleekay_photography would suffice* - @thelofthouseco on Instagram
GIVEAWAY CLOSED! Surprise!!! We’re doing another 💓 GIVEAWAY 💓 Our Seamless Sets launch this Friday in Black, Oatmeal & Mauve and we know that you’re going to love them as much as we do!! THREE LUCKY WINNERS will be chosen to pick out a full seamless set in their color of choice! 🍀 To enter👇🏼 1. Like this image ❤️ 2. Follow @ethos_co 🤗 3. Comment and tag a friend in the comments below 💬 (1 comment = 1 entry - unlimited entires) 4. Share this pic to your story! 💘 5. Save this photo!! ⬇️ The winner will be chosen on September 25th at 9am PST & will be announced on our story! GOOD LUCK 🤞🏼 - @ethos_co on Instagram
protein banana pancakes 🥞 i loveeee eating pancakes for breakfast and this is my go-to recipe: - 1 banana - 30gr oats - 1 egg or flax egg - 1 tsp baking soda - 1 tsp cinnamon - 1 scoop of protein powder - splash of almond milk blend the above ingredients in a blender until smooth. heat a pan over medium heat and melt some coconut oil. drop about 1/4 cup batter into the pan, wait for 30sec and flip the pancakes. continue making the rest of the pancakes and top it with your fave toppings! i added some shredded coconut, gojis, bluebs and raspbs. enjoy! - @sugarrrandsspice on Instagram
It was just 9 short weeks ago that I had a literal “come to Jesus” moment and denounced all things New Age, which was basically my faith/religion for the last 12 years. Fast forward and here I am venturing in to the honoring of the biblical feast, Yom Kippur, which began tonight at sundown. . Who dis? . It’s amazing to see how fast God can work in your life when you break open to Him. My journey is for sure messy and imperfect and in many ways I feel so much like a little child - full of questions and curiosity and light bulb moments, yet also realizing just how much I don’t know. . I was originally so intimidated to host friends for Yom Kippur post-fast feast because, like, who am I!? I’m over here reading about the feast for the first time and looking up meal ideas on Pinterest 😂 I’m probably the least qualified or prepared person to have this celebration at my home; however; if there’s one thing I’ve learned since the day I literally stopped New Agism cold turkey, it is that God is the one shining the light along my path, I simply must put one foot in front of another. . He has the plan..., which is a new concept for this recovering perfectionist, control freak, and planner extraordinaire. . So tomorrow, when I wake up, I’ll do my best at honoring the tradition of Yom Kippur, then, I’ll attempt to make Challah and we will enjoy a meal with friends. . What a cool experience to relive the feasts that Jesus enjoyed so many years ago! . Take the leap. Make the jump. Follow the unlit path. If you feel the nudge, don’t wait for the perfect moment, just know you will be guided. . All for His glory! . . #yomkippur #biblicalfeastdays #fallfeast #holydayseason #christianfriends #leapandthenetwillappear #knockandthedoorwillbeopened #formernewager #wishingyoujoy #lisakcoaching #biblicalcoach - @lisakcoaching on Instagram
It’s a really big day...if you need me I’ll be sitting in bed or on the couch. . . . It’s capstone submission day and I want to 💩 my pants while having a dance party 🎉 It’s just a rollercoaster of emotions. . . I’ve worked my butt off day in and day out the last 8 weeks on this masterpiece and let me just talk to my perfectionists for a second. If you think there will be a time you read through a paper and won’t make some type of change, you’re wrong. It doesn’t mean that it’s UNQUALIFIED or that you are a terrible writer. It just means you’re not perfect and THATS CALLED BEING HUMAN. . . Sorry, just needed to get that out for both you and I today. . . K. I’ll see you once I hit submit! 👏👏👏 . . #capstoneproject #gradschoollife #perfectionism #peptalks - @kelleyfit4freedom on Instagram
be you, and the people that have a problem with that, guess what? it’s their problem - @crunchwrapsupremequeen on Instagram
Just the two of us 🐶💕 #dogmom #girlsbestfriend - @classyej on Instagram
WFH but make it cozyyy 🌱🌿🍃 - @casssius on Instagram
When you buy from a small business an actual person does a little happy dance... ain’t that the truth! Thank you to everyone who has placed orders this week! I am beyond grateful for you all. I hope you have a happy weekend friends! - @rebeccagreendesign on Instagram
Happy weekend friends! Prayer grounds me and centers me in a way that lifts me out of a current situation, allows me to breathe and get perspective and re-enter into that situation in a different way. Another option opens, a new way forms, prayer changes things. It’s God telling me to slow my roll, or pause, or try it from a different angle. And for me, so does meditation. Closing my eyes for 20 minutes and listening to my body and spirit grounds me in beautiful ways. Prayer and meditation go hand in hand for me. They allow me to reframe things I often think of as responsibilities (weights) and redirect me to think of them as an honor (Privileges). I was listening to Grand Master Nan Lu talk about the difference between honor and responsibility. 🌟I often feel the weight of having four kids (and a traveling husband to boot), but it such an HONOR to be their mom. 🌟I feel the weight of being a small business owner, but it’s such an HONOR to own this business. What in your life that you’re seeing as a responsibility can be an honor ? What things do you do to ground yourself and get perspective? {I know you’re wondering, I’m not usually praying in a perfectly made bed or looking put together ❤️. I asked @stefaniechildslifestyle to snap these for me as a reminder} #perspective #secondchances #entrepreneur #indianapolis #mom #prayer #meditation - @nestedspaces on Instagram
OFFICALLY HOMEOWNERS !! Finally posting this, a little late but better then never. I am so thankful for this next chapter and all the things to come in this home❤️ . . . HUGE SHOUTOUT to our amazing Relator who was such a saint after putting in 5 offers before we finally got the one @maggie_runstedler you’re the best thank you❤️ - @michaelakesslerphotography on Instagram
Sunrise Sunrise ☀️ which is your favorite 1, 2, 3, or 4? - @meganraeoflight on Instagram
𝑇ℎ𝑢𝑟𝑠𝑑𝑎𝑦 𝑀𝑜𝑟𝑛𝑖𝑛𝑔🌞 Morning walk✔︎ Morning coffee✔︎ Studying...✔︎ Oat bowl soon Have my first test of the year today so wanted to drop some 𝑚𝑒𝑛𝑡𝑎𝑙 ℎ𝑒𝑎𝑙𝑡ℎ reminders for anyone who needs it♡︎ ☆You are not alone ☆Take a break ☆Cry if you need to ☆Take a nap ☆Take another nap ☆Smile ☆Treat yourself Hope everyone has an amazing Thursday Treat yourself today just because you deserve it😊 #mentalhealthmatters #mentalhealth #mindset #mindsetiseverything #mindfulness #mindsetmatters #health #healthylifestyle #healthyliving #healthycollegestudent #positivity #mentalhealthreminder #wellness #wellnessthatworks - @daybyday_positivity on Instagram
Morning line up 💌 missed my lemon chlorophyll water in the morning so I brought her back. Benefits include skin health, improved digestion, reduced inflammation, gut health, immune system support, energy & blood detoxification 🌱 - @health__haus on Instagram
We have a swim to gym culture here at #september_theline; where multifunctional items reduce a wasteful fast fashion industry. With that in mind the Frances top is the perfect partner for a workout class, a trip to the beach, or paired with a maxi skirt during the summer. A classic triangle cut with an elastic bust band for added support and mobility, the Frances can handle anything. #balanceatsea @ivythomas_ shot by @harrisonamark - @september_theline on Instagram
It has been 3.5 months since I officially joined the team at Movéo, and about 1.5 months since I’ve been able to see patients in clinic. 👩⚕️I’m enjoying working in a sports medicine focused clinic, where I’ve been able to learn treatments that reduce pain and support optimal function of the musculoskeletal system. 💪🏼Many of us on the west coast enjoy an active lifestyle and often need little tune ups to keep us going. 💉Trigger point injections are one effective way of achieving this by reducing muscle tension and pain, and keeping our muscles working optimally. 🦠 Movéo has several procedures in place to keep our patients as safe as we can, so that our patients can keep their bodies healthy and continue to enjoy their summer activities.☀️🚵🏻♀️🚴🏼♂️⛰🏊🏼♂️☀️. #moveo #sportsmedicine #naturopathicmedicine #holistichealth #westcoast - @dr.brett_simpson on Instagram
A slow morning paging through cookbooks. Happy Sunday. - @lauraraephotography on Instagram
Every night before we eat supper —and before any meal we share—we hold hands and pray. At home. In a restaurant. On the beach. Where ever. (If we are at home we also close it with a little kiss❤️) If you’ve ever sat at a table with either one of us you know we’re gonna’ pray before we eat. The end. ⛪️ Tonight, when Daddy said the blessing, he covered all the standard bases, Jake, Sadie Sue, our parents, other family and friends and of course—our country. 🇺🇸 He asked God to guide our steps and our understanding of those we disagree with. And then, before he gave thanks for the food, he said “and God, please be with The Ginsburg Family” —and it caught me off guard. Because he’s not really one to keep up with current events. And he doesn’t have a ton of patience with things or people he doesn’t understand or agree with. But right there in our kitchen, in front of me and God and the dogs, he set an example we can all follow. 🙂 You can disagree with someone and still respect their authenticity and dedication to their beliefs as well as the positive impact they make on the world. And you can honor their life. So if my big ol’ redneck can be nice, you can too. 💁🏼♀️ You know, every night after he prays, he always says “that was a good one, wasn’t it Mama?” And tonight my verdict is a resounding YES. 👩🏼⚖️ #RIP #RBG #thankyou #so #much God #bless #us #everyone - @thealabamahousewife on Instagram
It’s been a very busy week, but I can’t complain. I’ve had the chance to meet some amazing people who have big goals. I’m so happy I get to be part of the process of making their dreams come true. 💕 . . . . . . . #mortgageagent #mortgagebroker #mortgage #newhome #firsttimehomebuyer #rates #mompreneur #apple #workingmom #workingmomlife #bramptonmortgage #mississaugamortgage #brampton #mississauga #mortgagewithagnes #instagood #girlboss #bossbabe - @mortgagewithagnes on Instagram
32 years young today 🎂 Here’s to growing, thriving, and never taking life too seriously 💛 - @her.oregon.life on Instagram
Natural make up is the way, I’m telling ya! 🤍 I’ve been loving wearing the vegan & cruelty free @cloveandhallow skin tint, it’s not too sheer & feels like second skin. It’s more on the matte side, FYI! I have paired it here with their hydratint blush serum in Blossom for a pretty flushed cheek☺️#brandpartner - @courtneyy_michael on Instagram
Filing this under: things I didn’t know my hair could do - @rachelbimonte on Instagram
Friday Feelin’ 🦋☀️💗💫 - @kaylaworton on Instagram
spring has sprung 🌸 - @isabellabackstrom on Instagram
