I posted for fun but now its for u guyss!

shes coming to get me


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What is the sad truth about the K-pop music industry?


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Need.

like bro u look dumb asf


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Edit: OMG 185 tysm


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COOPER KOCH


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Nebula, Cosmos, Stars. Free Stock Video


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Sza and her mom all grown up!!


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Playlist cover photo

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Eu vou me cuidar porque eu te amo. Essa รฉ a frase que resume o momento que vivemos. ร agora que nรณs vamos saber o que fala mais alto em uma comunidade. O meu problema ou a nossa proteรงรฃo. Jรก ficou mais que provado que para cerca de 80% dos pacientes de coronavรญrus, a doenรงa nada mais รฉ que uma gripe que nรณs, ranhentos do sul, que passamos o inverno todo gripados, tiramos de letra. Mas nรฃo รฉ o momento de pensarmos nos 80%. ร hora de pensarmos nos 20%. Na sua avรณ que neste momento estรก com a saรบde fragilizada. Na sua amiga que neste momento passa por uma quimioterapia. No seu pai que tem problemas respiratรณrios. Porque eu te amo, vou cuidar de nรณs. Se hipoteticamente duas mil pessoas se contaminarem em minha cidade, e dessas duas mil, cem precisarem de atendimento hospitalar ao mesmo tempo, vai faltar leito. Vai atingir pessoas frรกgeis nas filas de atendimento mรฉdico. Vai virar um caos. Pelos outros, eu vou me cuidar. Pelos outros eu vou ficar em casa, isolada se eu for um caso suspeito. Pelos outros eu vou me privar de viajar, se meu destino for de livre circulaรงรฃo do vรญrus. Vou evitar festas com grandes aglomeraรงรตes. Vou lavar minhas mรฃos, vou evitar compartilhar o chimarrรฃo, vou evitar abraรงos e atรฉ mesmo os apertos de mรฃo. Pelos outros eu vou fazer minha parte. E quando cada um faz sua parte, todos ganham. O coronavรญrus รฉ um exercรญcio real de empatia. E empatia รฉ igual leito de UTI. Nรฃo รฉ em todo o lugar que a gente encontra. (Autor desconhecido) #acupuntura #acupunturaauricular #coronavรญrus #empatia #amor #proteรงรฃo #cuidado #floraisdebach #oncologia #pandemia #conscientizaรงรฃo #seriedade #vida - @vanessapadua.acupuntura on Instagram


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MOVILIDAD DE COLUMNA๐๐ผ๐๐ผ๐๐ผ Finalmente, despuรฉs de pelear un poco con la ediciรณn y hacerme tiempo, subo algunos videos de ejercicios. โ Hago foco en la movilidad dorsal porque es a mi entender la que mรกs sufre estando muchas horas sentados que es la tendencia hoy en dรญa ๐คณ๐ผ๐จโ๐ป y, al mismo tiempo, influye sobre molestias lumbares y cervicales que son los mรกs frecuentes. ๐คฆโโ๏ธ๐คฆโโ๏ธ Aclaro que son ejercicios generales, pensando en que los pueda hacer cualquiera. La cantidad de repeticiones pueden ser 20 de cada uno, tratando de hacerlos a lo largo del dรญa, sobre todo si pasas muchas hs sentado. A medida que te sientas cรณmodo, podrรกs ir aumentando. Obviamente si tenรฉs alguna patologรญa o problema mรกs grave, siempre conviene consultar con un profesional de la salud antes de hacer cualquier ejercicio. ๐ท๐ท๐ท โโโ Para turnos, escribime por privado o a rodrigomonkinesio@gmail.com Si te sirvieron, compartรญ y dale like! ๐ - @rodrigomonkinesio on Instagram


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Facet Joint Syndrome is a deterioration of the facet joints, which help stabilize the spine and limit excessive motion. The facet joints are lined with cartilage and are surrounded by a lubricating capsule that enables the vertebrae to bend and twist. http://www.relievus.com/conditionsandsymptoms/facet-joint-syndrome/ - @relievus on Instagram


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